Vanilla Essential Oil
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Vanilla essential oil is such a warm, inviting and happy oil. It has a luxuriously rich, slightly sweet scent that enhances the experience of virtually every other essential oil, both when used topically or aromatically.
Vanilla at a Glance
- Has a warm, rich, slightly sweet aroma
- Can be diffused or applied topically to create a warm and tranquil environment
- Can be applied directly to the skin or added to your favorite hair and body care products
- Blends beautifully with essential oils and carrier oils for diffusion and topical application
- Contains antioxidant properties
- Supports healthy hormone levels
- Supports mood and lifts the spirit
- May help support healthy blood pressure levels
- Support the immune system
- Assists with stress relief and calming the mind
Young Living's Vanilla is not strictly an extract or an absolute, both of which contain mostly alcohol and do not blend well with essential oils. Noticing these flaws in mainstream vanilla extracts and absolutes, the D. Gary Young Research Institute worked to find a vanilla product that would meet the Seed to Seal quality commitment and blend well with our essential oils. The result is a first-of-its-kind extraction method that yields a Vanilla oleoresin in fractioned coconut oil that diffuse and blends beautifully with essential oils. Such a HUGE win for us!
Key Constituents
- Vanillin - Studies have shown vanillin to have powerful antioxidant properties, to support the body's response to inflammation and posibly help fight infection.
Daily Habits with Vanilla:
Add Vanilla to your perfume rollers as a low note to add warmth:
- Geranium, Neroli, Royal Hawaiian Sandalwood, Vanilla, Orange
- Vanilla, Lavender, Frankincense
- Northern Lights Black Spruce, Vanilla, Tangerine, Bergamot, Geranium
- Valor, Vanilla, Frankincense, Tangerine
- Neroli, Jasmine, Vanilla
- 5 drops Peppermint
- 5 drops Vanilla
- 1/4 cup white sugar
- 1/4 cup coconut oil
Whip coconut oil with a mixer, then add in sugar and essential oils and mix again. Store in a glass jar.
Apply nightly to lips in a circular motion. Wipe off with a dry towel.
- 20 dops Vanilla
- 10 drops Peppermint or Cinnamon Bark
- 15 drops Lavender (optional)
- Splash of witch hazel
- Fill the rest with water
- 1 cup brown sugar
1 cup cold pressed coconut oil - 2 tbsp Vitamin E oil
- 3 drops each Vanilla, Tangerine, Grapefruit, Lemon
Combine all ingredients in a metal or glass container, use in the shower to exfoliate & moisturaize
- 1.4 cup virgin coconut oil
- 1/8 cup organic shea butter
- 1/8 cup raw cocoa butter
- 1 tbsp Vitamin E oil
- 10 drops Vanilla oil per jar
- 5 drops Peppermint per jar (optional) for a Mint Mocha flavor
- small glass jars
Melt together coconut oil, shea butter and cocoa butter, then add in Vitamin E oil and wisk.
Refrigerate until almost half solidified, then use a mixer to whip for 1 to 2 minutes until a fluffy consistency is achieved.
Add in essential oils, then place in glass jars.
DIFFUSE
Diffusing is a wonderful health habit! We have our diffuser going almost 24/7 and love to choose blends that are supportive of individual needs or systems. Try some of these great combinations and enjoy the warm, welcoming scent of Vanilla.
- Vanilla Spice: 4 drops Vanilla + 2 drops Cinnamon Bark + 2 drops Clove + 2 drops Tangerine
- Creamsicle: 4 drops Vanilla + 3 drops Tangerine, 3 drops Lavender
- Cozy Kitchen: 6 drops Lemon + 3 drops Vanilla + 2 drops Rosemary
- Carrot Cake: 2 drops each Vanilla, Clove, Lemon, Carrot Seed
- Seaside Breeze: 3 drops Royal Hawaiian Sandalwood + 3 drops Vanilla + 2 drops Lavender + 1 drop Frankincense
Join us in using Vanilla oil daily this season to create great daily habits that supports our overall health - physical, mental, and emotional. And learn more about Vanilla here.
Want to try Vanilla essential oil essential oil, but don't know where to start, click here to get started.
As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer
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It is a time of shorter days and longer nights, of cooler temperatures and warm fireplaces. And no matter where this winter finds you, we hope it is surrounded by joy and beauty within the day to day.
Our diffusers are running 24/7 in our homes, supporting our immune systems, respiratory systems, emotions, cleansing the air and making things smell divine - all at the same time! Join us this month as we diffuse these favorite winter blends.
Check it - many of these recipes contain the Gifts with Purchase oils in December. Get the everyday products you need and get free oils to use in the diffuser too!
Not sure what to do? Click here to get started.
As always, I'm here to support you!
Your Oily Girlfriend
Jennifer
Easy Button
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This is a great blend to diffuse during gatherings - warm and welcoming and a perfect way to add a little holiday cheer.
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Blue Spruce and Patchouli bring the woodsy scents of the outdoors (and support immunity), while Orange and Grapefruit are fun, playful and uplifting.
Diffuse this blend after a day playing out in the cold.
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The iconic holiday candy is more than meets the eye, carrying symbolism many of us don't know. This blend is the same.
Peppermint is bright and crisp and wonderful for the respiratory system, Ylang Ylang is floral and sweet and emotionally uplifting, and Vanilla is warm and inviting.
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This combination of spice oils with a little Jade Lemon will take you back to your fondest memories of grandmother's baked goods!
This is also a great blend to diffuse if you're feeling the stress of the season. Nutmeg is wonderful for the adrenals, and Copaiba and Vanilla are calming, while Jade Lemon is bright and happy.
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This combination is bright and fresh and perfect for any time of day, but especially love it in the mornings or whether we are feeling the anxieties of the season.
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Spruce, spice and everything nice! This blend of Christmas Spirit, Tangerine, Bergamot and Nutmeg is the perfect blend for the season.
As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer
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Celebrate togetherness with this December's gift with purchase.
And then check out the unique and incredible Holiday products for 2021! And then check out the 2021 Holiday Launch DIYs and the 2021 Holiday Gift Guide to make the most of these amazing items.
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Orange essential oil has a bright aroma that is believed to bring joy, peace, and happiness to those who possess it. Cinnamon Bark essential oil is the oil of wealth from the Orient. Black Spurce essential oil has an aromatic influence that brings a feeling of balance and grounding.
This is THE blend for the season, so no matter how you use it, make sure to have it around you this month.
- 20 Drops of Christmas spirit
- 10 drops Pine (optional)
- A splash of witch hazel
- fill the rest with water
- Make a Greenery Spray to refresh wreaths and garlands all season long. You can also use this as a room or upholstery spray. To a 2 oz glass spray bottle add:
- 25 drops Christmas Spirit
- 10 drops Pine
- 5 Drops Clove
- a splash of witch hazel
- fill the rest with water
- 1.5 cup Epsom salt
- 1/2 cup baking soda
- 30 drops Christmas Spirit essential oil blend
- 15 drops Thieves essential oil blend (optional)
Whisk together until all ingredients are well combined.
To use - add 1-2 tbsp into the washer before adding any laundry. Add laundry and the normal amount of laundry detergent.
- Mulled Cider: Christmas Spirit, Grapefruit, Clove, Lime
- Tis the Season: Christmas Spirit, Pine, Tangerine
- Winter Wonderland: Christmas Spirit, Vanilla
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- Place a Winter Nights Foaming Hand Soap in the guest bathroom for a festive twist.
- Place a Winter Nights Foaming Hand Soap at the kitchen sink to bring out the scent of the season every time you wash your hands.
- Pair a Winter Nights Foaming Hand Soap with a festive dish towel and a fresh rosemary plant for a meaningful host gift.
- Pair a Winter Nights Foaming Hand Soap with a bottle of Thieves Household Cleaner, a bottle of Christmas Spirit essential oil blend and a 16 oz glass spray bottle for a wonderful natural home gift.
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Pine essential oil is an underrated one for sure. This tree oil has an uplifting aroma that creates a breath of fresh air anywhere you use it, encourages feelings of positive energy, repels the influence of negative energy, and has some really unique and incredible health benefits!
- Yarn or twine
- Large, foraged pinecones from the yard
- Thieves Household Cleaner
- Pine or Christmas Spirit essential oil blends
Collect pine cones and lightly spritz them with diluted Thieves Household Cleaner to get rid of any unwanted pests. Allow to dry overnight.
Wrap twine or yarn around the pinecones, all the way into the center, weaving between the individual scales. You can use festive, colorful yarn for a fun twist or neutral yarn or twine.
Drop 5 drops of essential oil onto the yarn/twine of each pinecone. Place in a basket beside the fireplace and add a few to the fire whenever build one.
- Add Pine essential oil to reed diffuser sticks and place in your tree
- Drop Pine essential oil onto any porous ornaments
- 30 drops Pine
- 15 drops Idaho Blue Spruce or Northern Lights Black Spruce (optional)
- A splash of witch hazel
- fill the rest with water
- 1/2 cup cold pressed organic olive oil (or 1 cup if not using arnica oil)
- 1/2 cup organic arnica oil
- 1 tbsp shea butter
- 2 tbsp unrefined extra virgin coconut oil
- 3-4 tbsp beeswax pastilles
- 30 drops essential oil - Myrrh, Frankincense, Lavender, Patchouli, Pine
Using a double boiler, place several inches of water in the bottom and place a bowl or pan on top. Turn the heat to low-medium and add the olive oil, shea butter, coconut oil and beeswax and allow it to melt, stirring gently.
Remove the bowl from the double boiler. Add Vitamin E oil and essential oils.
Allow the mixture to sit for a few minutes to cool but not harden, then pour into the small containers.
Essential oils for a masculine scent - Sandalwood, Vetiver, Idaho Blue Spruce
- To about 1/4 jar of Rose ointment add:
- 10 drops Pine essential oil
- 8 drops Helichrysum
- 8 drops Myrrh
- 4 drops Frankincense
- 4 drops Lavender
Apply to needed area(s) 2-5 times a day. Frequency and consistency are crucial for these big needs.
- 1/2 tsp V-6 Vegetable Oil Complex
- 10 drops Pine essential oil
- 5 drops Frankincense essential oil
Add all the above to an empty 15 mL essential oil bottle and add an AromaGlide Roller Fitment. Roll onto your cuticles anytime, anywhere.
- 1 cup Olive oil
- 5 drops Pine essential oil
- 5 drops Lemon essential oil
- 20 drops Pine essential oil
- 10 drops Peppermint essential oil
- 10 drops Cypress essential oil
- a carrier of your choice
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Make a DIY Chest Rub
- 1 cup solid coconut oil
- 30 drops R.C. essential oil
- 20 drops Frankincense essential oil
- 10 drops Peppermint essential oil
Mix well and use on the chest, back and neck as desired.
Optional - whip with a handheld or stand mixer for a fluffier consistency. You can also sub in shea butter for some of the coconut oil for a more moisturizing formula.
- 1 tsp Thieves Household Cleaner
- 20 drops each R.C. and Lavender
- 10 drops Tea Tree
- Fill the rest with water
- 1/2 cup uncooked rice
- 1/4 cup Epsom salt
- 1 cup dried lavender buds
- muslin cotton drawstring pouches, approx 5 inches long by 4 inches wide
- 40 drops R.C. essential oil
In a medium bowl, mix rice, Epsom salt, flower buds, and essential oil to throughly scent the moisture.
Spoon the mixture into your muslin pouch.
Place anywhere you want to add to a fresh lavender scent.
Refresh your pouch every 2-3 weeks by opening it up and adding more drops of essential oils.
- 1.5 cup Epsom salt
- 1/2 cup baking soda
- 30 drops R.C. essential oil blend
- 15 drops Thieves essential oil blend (optional)
Whisk together until all ingredients are well combined.
To use - add 1-2 tbsp into the washer before adding any laundry. Add laundry and the normal amount of laundry detergent.
- 1 cup baking soda
- 1/2 cup citric acid
- 1/2 cup cornstrch
- 4 tsp water
- 40 drops R.C. essential oil (or Thieves or Pine)
- 3 tsp V-6 Vegetable Oil Complex or other carrier
- Ice cube tray or candy mold
Step 1 - In a large bowl, combine all ingredients and mix evenly.
Step 2 - In a separate bowl, combine water, essential oils or blends, and V-6.
Step 3 - Pour liquids into the large bowl and mix together until combined.
Step 4 - Use the mixture to fill an ice cube tray or candy mold about 3/4 full. If the mixture expands and spills over the mold, gently repack into the mold.
Step 5 - Let sit overnight to dry in a room temperature area. When dry, pop tablets out and store in a glass jar.
To use - When needed, put a tablet in the toilet bowl, hard to clean bottles, or sink full of dishes to help clean and deodorize. Let sit in the bowl bottle, or sink for 20-30 minutes to fizz and dissolve. Once dissolved, flush or rinse out.
- 1 cup baking soda
- 1/2 cup salt
- 40 drops R.C. essential oil (or Thieves or Pine with Lemon)
Mix well. When ready to use, sprinkle over carpets and let sit for 10 minutes before vacuuming.
- 1/4 cup white vinegar
- 20 drops R.C. essential oil
- 10 drops Lavender essential oil
- 5 drops Peppermint essential oil
- Pinch of sea salt or splash of witch hazel
- fill the rest with water
Spray lightly onto surfaces to remove unwanted odors.
- Breathe Easy - R.C. + Thieves + Peppermint
- Relax - R.C. + Lavender + Lemon
- Gather Together - R.C. + Tangerine + Lemongrass
- Goodnight Moon - R.C. + Lavender + Thieves
- 2021 - R.C. + Pine + Thieves + Lemon
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- 20 drops Thieves
- 20 drops Pine
- 20 drops Lemon
- 10 drops Frankincense
- 10 drops Oregon (optional)
- fill with carrier oil of choice
Apply over lymph nodes, along the spine, on the bottom of the feet a few times a day or more as desired.
- 1 cup magnesium flakes
- 1/2 cup Epsom salts
- 30 drops Thieves essential oil
- 10 drops Lemon essential oil (optional)
- dried lavender, rose buds, rosemary (optional)
Mix well. If gifting or storing add 1/4 cup baking soda or Himalayan salt to help prevent clumping.
- Make a few for your friends and neighbors
- Check out the November DIY for all the details
Make a Thieves Tea to sip on before anytime for an immune boost. Add a drop of Thieves Vitality and Lemon Vitality to hot water in your favorite mug.
- Fresh Air - Thieves + R.C. + Tangerine or Orange
- Sleep Tight - Thieves + Lavender + Vanilla
- Lemon Cake - Thieves + Lemon + Vanilla
- Blueberry Pie - Thieves + Valor
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- 10 drops Lavender
- 10 drops Frankincense
- 5 drops Myrrh or Helichrysum
- 5 drops Tea Tree or Melrose
- Fill with fractionated coconut oil
Spray onto knees, elbows, any skin that needs some TLC.
- Diffuse with Frankincense and Tangerine
- Apply a drop to the wrists and over the heart.
- Apply a drop to the crown of the head.
- 15 drops Frankincense
- 10 drops Cedarwood
- 5 drops Peppermint
- fill with a carrier of choice
Apply over the heart, back of the neck, on the wrists liberally and frequently.
- 30 drops Frankincense
- 30 drops Blue Tansy
- 10 droppersful CBD Beauty Boost (optional)
- Fill with carrier of choice (jojoba, Argan, etc)
Add any other skin-loving oils - Royal Hawaiian Sandalwood, Myrrh, Manuka, Rose
- 1/4 cup Epsom salt
- 3 drops Frankincese
- 3 drops Myrrh
- 1 drop Helichrysum
- 1 tbsp organic arnica oil (optional)
Sit and soak for 30 minutes or as long as desired
- Frankincense, Tangerine, Jasmine
- Frankincense, Lavender, Tangerine, Vanilla
- Frankincense, Vetiver, Bergamot
- 10 drops Valor
- 7 drops Frankincense
- 5 drops Joy
- Top with a carrier oil and roll on liberty and frequently
As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer
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November is all about giving and thanks, finding gratitude for what is and hoping what is to come. We want to enjoy this season to the fullest by being completely present in each moment and by taking care of ourselves and our families. Join us this month as we use the following products daily to do just that.
Tangerine essential oil - to add to your water, diffusers and DIYs
Idaho Blue Sprue is a crowd favorite tree oil with a woodsy blue slightly sweet smell. The oil is steam distilled from the wood, bark, and needles of the Picea pungens tree, an evergreen species native to the central Rocky Mountains.
Considered a sacred tree by Native American tribes in the Northwest, Idaho Blue Spruce was used tratidially for smudging and purification rites. Idaho Blue Spruce essential oil has a grounding, evergreen aroma that can be used during meditation or prayer to enhance your practice and inspire spiritual connection.
Learn more about Idaho Blue Spruce essential oil in November's Oil of the Month post.
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Tangerine Vitality essential oil offers a fresh, sweet, citrus flavor that can be used to elevate your favorites sauces, marinades and desserts. It may also provide digestive, lymphatic, and immune support when taken as a dietary supplement, making it an incredible oil for this time of year.
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NingXia Red is packed with superfoods to support overall wellness - plum, aronia, cherry, blueberry, and pomegranate juices and extracts, pure vanilla extract and Lemon, Orange, Tangerine and Yuzu essential oils.
- NingXia Red - November's Ditch and Switch
- NingXia - September 2021 Product Spotlight
- NingXia Red kit - the easy button
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Gratitude essential blend has an uplifting aroma that fosters gratitude, thankfulness, and contentment. When you concentrate on things you are grateful for instead of things that bother you, you open yourself up to receiving more of your gifts.
Life flows better when your heart and mind are open with gratitude. One great way to do that is to apply and/or diffuse Gratitude essential oil blend while journaling, during prayer or during meditation.
Enjoy this blend of Grand Fir, Frankincense, Coriander, Myrrh, Ylang Ylang, Bergamot, Northern Lights Black Spruce, Vetiver, and Geranium, with us as we focus on gratitude this month and beyond.
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ImmuPro also provides zinc and selenium for proper immune function, along with other chelated minerals that emerging science suggests are more easily absorbed by the body. It also delivers melatonin, which encourages restful sleep by promoting the body's natural sleep rhythm. Sleep is essential when the immune system needs to get its defenses going, making ImmuPro a favorite this time of year.
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OmegaGize combines the power of three core daily supplements: omega-3 fatty acids, Vitamin D3, and CoQ1-(ubiquinone). These supplements combine with a proprietary enhancement essential oil blend to create an omega-3, DHA -rich fish oil supplement that can support cardiovascular health and general wellness. Used daily, these ingredients work synergistically to support normal brain, heart, eye, and joint health.
Want to try the essentials for November (Idaho Blue Spruce, Tangerine, NingXia Red Combo Pack, Gratitude, ImmuPro, and OmegaGize), but don't know where to start, click here to get started.
As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer
Gratitude Essential Oil
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Gratitude essential oil blend has an uplifting aroma that fosters gratitude, thankfulness, and contentment. Life simply flows better when your heart and mind are open and grounded with gratitude.
Just a Drop of Gratitude
- Has a uplifting and nurturing aroma that is perfect for daily use
- Is a wonderful addition to your daily gratitude practice. Pair this oil blend with a daily gratitude journal.
- Pairs well with Harmony, Forgiveness, Joy, Tangerine, Stress Away, Valor, and White Angelica essential oils
- A great addition to the Feelings Collection kit
- Idaho Grand Fir - opens emotional blocks and helps energize the spirit
- Frankincense - carries historical and biblical significance as a grounding and uplifting aroma
- Coriander - supports healthy digestion, which is often affected in emotional stress, also supports a healthy immune system
- Myrrh - a holy anointing oil, Myrrh supports the endocrine and limbic system allowing it to support both emotions and hormones. According to legend, Myrrh also possesses the frequency of wealth.
- Ylang Ylang - balances the energy within the body and promotes reaction and conficence
- Bergamot - this sweet, spicy citrus oil is uplifting and calming and helps combat stress and anxious thoughts
- Northern Lights Black Spruce - this favorite tree oils incredibly grounding & relaxing and helps to clear the mind.
- Vetiver - high in sesquiterpenes, Vetiver helps to calm the central nervous system to a state of focus or meditation and eases anxious thoughts.
- Geranium - this floral oil helps balance hormones, promotes relaxation and supports the liver (which is where negative emotions such as anger are stored).
Key Constituents
- Alpha-pinene - a powerful antioxidant, some studies have shown alpha-pinene to support the body through inflammation and to help calm the mind
- Beta pinene - helps support the adrenal glands, which are responsible for our 'fight or flight' response
- Linalool - can support the body during injury and sickness and helps relieve stress
- Bornyl acetate - may help calm and focus the mind
Daily Habits with Gratitude
Diffuse this uplifting aroma while inviting feelings of emotional and spiritual progress.
Apply 1-3 drops topically behind the ears, over the heart, on your wrists, back of neck and base of spine.
Diffuse while beginning your day with an open, uplifting mindset of appreciation.
DIFFUSE
Diffusing is a wonderful health habit! We have our diffuser going almost 24/7 and love to choose blends that are supportive of individual needs or systems. Try some of these great combinations and add the uplifting aroma of Gratitude to the day.
- Thankful Heart: 4 drops Gratitude + 3 drops Tangerine + 2 drops Frankincense
- Enlightened: 4 drops Gratitude + 3 drops Joy
- Meditation Space: 3 drops Gratitude + 3 drops Northern Lights Black Spruce + 3 drops Sacred Frankincense or Sacred Sandalwood
- Visionary: 3 drops Gratitude + 3 drops Valor + 2 drops Lime
- Grounding essential oil blend
- Harmony essential oil blend
- Envision essential oil blend
- Feelings Kit essential oil blend
Join us in using Grounding daily this season to create great daily habits that supports our overall health - physical, mental, and emotional.
Want to try Idaho Blue Spruce essential oil, but don't know where to start, click here to get started.
As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer
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Where to Apply Your Oils?
- Energy & Focus - crown of your head, back of your neck, chest or forearms
- Respiratory Support - behind your ears, down the spine, check, neck and throat
Immune Support - down the spine, bottoms of the feet, Vitality oils internally - Restful Sleep - big toe, forearms, forehead, wrists
- Focus - temples, back of neck, around your ears
- Emotional support - rub oils in hands and breathe in deeply, over the heart, behind and on the ears
- Overwhelm - lower back, back of neck, shoulders and neck
- Digestion - 1-2 drops in the belly button, rub clockwise on the stomach
- Add an AromaGlide Roller Fitment to your favorite, most used oils to make them convenient roll-ons. If you have an oil you like to dilute, wait until its 1/3 or 1/2 empty then add a carrier and a Roller Fitment.
- Make your own roller blends using your favorite oils, carrier oils and empty 10 mL roller bottles (or empty 5 mL and 15 mL bottles too). This way you can easily take them with you wherever you go.
- Keep pre-diluted blends on hand for all ages in your household.
- Pair topical use of your oils with diffusing and internal use, especially for acute needs.
As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer
OmegaGize
Supplement Spotlight
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We have all heard how wonderful fish oil can be for our health, and many people are supplementing with fish oil. Unfortunately, it is incredibly difficult to find a high quality fish oil supplement that is free of mercury, sustainably sourced, and contains bioavailable Vitamin D.
- Supports cardiovascular and skeletal health
- Supports normal, healthy brain function
- Supplies critical EPA and DHA nutrients
- Supports normal immune response and antioxidant levels
- Promotes normal eye, skin, and joint health
- Infused with Clove, German Chamomile and Spearmint essential oils
- Trifecta of Omega 3 fatty acids, Vitamin D and CoQ10
The human body can make most of the types of fats it needs from other fats or raw materials, but that isn't the case for omega-3 fatty acids. These are essential fats, meaning the body can't make them from scratch and must get them from outside sources. Even if your diet is high in wild-caught fish, you still need supplementation.
- Help prevent heart disease and stroke
- Support a healthy heart and blood pressure
- support healthy hormone levels (by aiding the body in keeping the cellular receptor sites (where hormones bind) repaired and in optional condition
- Support auto-immune needs and conditions
- Support the body's natural response to inflammation
- support the body's natural response to joint pain
- Assist the body in hormone productions associated with mood disorders
- support to those with ADHD and focus needs
- Support normal brain and nerve function which is important for older individual
- Supports your immunity
- Helps regulate mood and fight depression
- Helps support the body's natural response to inflammation in the body
- Supports normal growth and development of bones and teeth
- Helps protect the body from free radical damage
- Produces energy your body needs for cell growth and maintenance
- Boost the immune system
- https://pubmed.ncbi.nlm.nih.gov/23108232/
- https://pubmed.ncbi.nlm.nih.gov/24447198/
- https://pubmed.ncbi.nlm.nih.gov/23078460/
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- Take 2-4 capsules 2 times daily.
- Do no exceed 8 capsules per day.
- Store in a cool, dark place.
Join us this month as we use OmegaGize this month and beyond to support overall wellness and emotional health!
Want to try OmegaGize, but don't know where to start, click here to get started.
As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer
Idaho Blue Spruce
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Idaho Blue Spruce is like a walk through an evergreen forest on a crips, cool day. Gentle and welcoming, calming and grounding. This oil can be used during meditation or prayer to enhance your practice and inspire spiritual connection and pairs well in the diffuser with spice and citrus oils as well as other grounding blends.
Idaho Blue Spruce AT A Glance
- Has a grounding, slightly sweet evergreen aroma
- Can be used to enhance yoga, spiritual practices or meditation
- Makes a great addition to lotions, oils, and DIY body care products
- Helps release emotional blocks to bring about grounding and balance
- May help respiratory function and cleaning of the airways
- Promotes relaxation
Key Constituents
- Alpha-pinene: a powerful antioxidant, some studies have shown alpha-pinene to support the body through inflammation and to help calm the mind
- Limonene: known for its anti-inflammatory, antioxidant, anti-stress support, this is a powerful constituent with many health benefits
- Camphene: some studies may show that this constituent supports cardiovascular health, may help reduce pain and inflammation, support the body's defenses to fungal infections
Daily Habits with Idaho Blue Spruce
Diffuse or inhale Idaho Blue Spruce to fill your space with its tranquil, woodsy aroma.
Apply to your wrists, neck, or ear lobes during yoga, meditation, or prayer
Combine with Geranium and Grapefruit in a roller bottle and dilute with V-6 Vegetable Oil Complex to create a fresh, floral perfume
Add a few drops to a lightweight carrier oil, such as jojoba or grapeseed, to create a natural beard oil. To a 2 oz glass dropper bottle, add:
- 15 drops Idaho Blue Spruce
- 10 drops Bergamot
- Optional: 10 drops Shutran
- fill the rest with jojoba or grapeseed oil
Apply to beard and skin and gently massage to keep the hair and skin happy and healthy
- 10 drops Idaho Blue Spruce
- 10 drops Bergamot
- 10 drops Cedarwood or Northern Lights Black Spurce
- 3 drops Ylang Ylang
- Fill with carrier oil of choice
- 15 drops Idaho Blue Spruce
- 10 drops Cedarwood
- Optional: 10 drops Orange
- Fill with distilled water
Spray around everywhere! You can also sprits fresh greenery (wreaths, garlands, etc) to freshen them.
DIFFUSE
Diffusing is a wonderful health habit! We have our diffuser going almost 24/7 and love to choose blends that are supportive of individual needs or systems. Try some of these great combinations and enjoy the woodsy, sweet, grounding scent of Idaho Blue Spruce.
- Frosted Forest: 4 drops Idaho Blue Spruce + 3 drops Peppermint + 2 drops Cedarwood
- Lullabye: 4 drops Idaho Blue Spruce + 3 drops Lavender + 2 drops Orange
- Anthropologie Volcano Candle: 3 drops Idaho Blue Spruce + 3 drops Grapefruit + 2 drops Davana + 1 drop Lime
- Date Night: 4 drops Idaho Blue Spruce + 2 drops Cinnamon Bark + 2 drops Orange or Tangerine
- Holidays: 3 drops Idaho Blue Spruce + 2 drops Cinnamon Bark + 2 drops Orange + 2 drops Vanilla
- Autumn Wreath: 4 drops Idaho Blue Spruce + 4 drops Thieves
Want to try Idaho Blue Spruce essential oil, but don't know where to start, click here to get started.
As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer
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Celebrate togetherness with this month's gift with purchase.
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- Balsam Fir, Frankincense, Coriander, Myrrh, Ylang Ylang, Bergamot, Northern Lights Black Spruce, Vetiver, and Geranium
- Many of these oils are incredibly grounding and high in sesquiterpenes, a constituent that is specifically supportive of calming brain waves to focused or meditative states. Use this beautiful blend to invite a posture of gratitude into your heart!
- Drop 2-5 drops on the crown of your head in the morning and/or evening and say or write down three to five things for which you are thankful.
- Commit to this practice daily and keep a journal of how you feel and how your emotions shift.
- 10-15 drops each of Gratitude, Tangerine, and Hope
- Fill with a carrier oil
- 10 drops Gratitude
- 5 drops each Cinnamon Bark and Tangerine
- a splash of witch hazel
- Fill with filtered water
- Make a few for your friends and neighbors
- Check out the November 2021 DIY blog post for all the details
- Thankful Heart: 4 drops Gratitude + 3 drops Tangerine + 2 drops Frankincense
- Enlightened: 4 drops Gratitude + 3 drops Joy
- Meditation Space: 3 drops Gratitude + 3 drops Northern Lights Black Spruce + 3 drops Sacred Frankincense or Sacred Sandalwood
- Visionary: 3 drops Gratitude + 3 drops Valor + 2 drops Lime
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- Gathering is a perfect blend to help us overcome the chaotic energy that can keep us from being our best self.
- The blend includes Northern Lights Black Spruce and Vetiver blended with Frankincense and Sandalwood to help us achieve our highest potential.
- These oils help increase the oxygen around the pineal gland and pituitary glands, to bring better harmony to our communications.
- This oil can be used to bring people together on a higher emotional, physical, and spiritual levels.
- Forgiveness on the navel
- Sacred Mountain and Valor on the crown of the head
- Clarity on the temples
- Dream Catcher on the forehead, ears, throat, eyebrows, base of neck, and under the nose
- Make a few for your friends and neighbors
- Check out the November DIY for all the details
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Create good vibes on the go. Make errands runs a little more fun with these oil-ready air fresheners.
Drop a few drops of your favorite essential oils and blends onto one of these fresheners for a quick boost and a wonderful-smelling car.
Peppermint + Vanilla, Thieves + Orange or Gratitude are great combos!
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- Rub a drop of Myrrh around the belly button daily as a practical application.
- This practice works best when paired with strong affirmations, verses or other spoken and written words.
- Diffuse with Frankincense and Tangerine
- Apply a drop to the wrists and over the heart
- Apply a drop to the crown of the head
- 15 drops Myrrh
- 10 drops Cedarwood
- 5 drops Peppermint
- Fill the rest with a carrier of choice
Apply over the heart, back of the neck, on the wrists liberally and frequently.
- Myrrh, Jasmine, Neroli
- Myrrh, Tangerine, Joy or Geranium
- Myrrh, Vetiver, Frankincense, Lavender
- Myrrh, Vetiver, Vanilla
- Myrrh, Pine, Sandalwood, Bergamot
- 10 drops Myrrh
- 10 drops Frankincense
- 5 drops Royal Hawaiian Sandalwood or Scared Sandalwood (Cedarwood will work as well but Sandalwood is ideal)
- Optional (and incredible!) - 3 droppers of CBD Beauty Boost
- Fill with a carrier of choice (jojoba is good for most skin types)
- 10 drops Lavender
- 10 drops Myrrh
- 5 drops Tea Tree or Melrose
- fill with fractionated coconut oil
Spray onto knees, elbows, any skin that needs some TLC
- 1/2 cup cold pressed organic olive oil (or 1 cup if not using arnica oil)
- 1/2 cup organic arnica oil
- 1 tbsp shea butter
- 2 tbsp unrefined extra virgin coconut oil
- 3-4 tbsp beeswax pastilles
- 30 drops essential oils - Myrrh, Frankincense, Lavender, Patchouli, Pine
- Using a double boiler, place several inches of water in the bottom and place a bowl or pan on top. Turn the heat to low-medium and add the olive oil, shea butter, coconut oil and beeswax and allow to melt, stirring gently.
- Remove the bowl from the double boiler. Add Vitamin E oil and essential oils.
- Allow the mixture to sit for a few minutes to cool but not harden, then pour into small containers.
- Essential oils for a masculine scent - Sandalwood, Vetiver, Idaho Blue Spruce, Valor
- 1 1/2 tsp V-6 Vegetable Oil Complex
- 4 drops Frankincense essential oil
- 2 drops Myrrh essential oil
- Roll onto your cuticles anytime, anywhere
- To about 1/4 jar of Rose ointment add
- 8 drops Helichrysum
- 8 drops Myrrh
- 4 drops Sacred Frankincense or Frankincense
- 4 drops Lavender
- Apply to needed areas 2-5 times a day. Frequency and consistency are crucial for these big needs.
- To about 1/4 cup Epsom salt add,
- 3 drops Frankincense
- 3 drops Myrrh
- 1 drop Helichrysum
- Optional - 1 tbsp organic arnica oil
- Sit and soak for 30 minutes or as long as desired
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- It restores feelings of hope making it possible to more fully experience health, happiness, and vitality.
- Diffuse this deep, woodsy blend with sweet notes like Tangerine, Jasmine or Joy.
- Diffuse it on its own or even with Christmas Spirit.
- Note: Believe is a great substitute for blends that call for Idaho Grand Fir.
- Believe, Tangerine, Hope
- Believe, Lavender, Frankincense
- Believe, Vetiver, Bergamot
- Believe, Vanilla, Lavender
- Believe, Joy, Tangerine
- 10 drops Joy
- 7 drops Orange
- 5 drops Believe
- 5 drops Hope
- Top with a carrier oil and roll on liberally and frequently
- 25 drops Believe
- 10 drops Tangerine or Christmas Spirit
- a splash of witch hazel
- Fill with filtered water
- Yarn or twine
- Large, foraged pinecones from the yard
- Thieves Household Cleaner
- Essential oils
- Collect pine cones and lightly spritz them with diluted Thieves Household Cleaner to get rid of any unwanted pests. Allow to dry overnight.
- Wrap twine or yarn around the pinecones, all the way into the center, weaving between the individual scales. You can use festive, colorful yarn for a fun twist or neutral yarn or twine.
- Drop 5 drops of essential oils onto the yarn/twine on each pinecone. Place the basket beside the fireplace and add a few to the fire whenever you build one.
- Make a few for your friends and neighbors
- Check out the November DIY for all the details
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Diffuse this uplifting blend alone or with citrus oils, Believe, Gathering or Gratitude to foster an environment of love, peace and positivity all season long.
Use Hope on the DIY Scented Fire Starters (above).
Add Hope to a festive room spray or greenery spray. To a 2 oz glass spray bottle, add:
- 20 drops Hope
- Optional: 10 drops Tangerine
- Splash of witch hazel
- Fill the rest with filtered water
- Spray onto upholstery, greenery, wreaths, anything and everything all season long
- Hope, Tangerine, Jasmine
- Hope, Lavender, Tangerine
- Hope, Vetiver, Bergamot
- 10 drops Joy
- 7 drops Orange
- 5 drops Believe
- 5 drops Hope
- top with a carrier oil and roll on liberally and frequently
- Make a few for your friends and neighbors
- Check out the November DIY for all the details
As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer
What is November's gifts with Purchase?
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Basically the best way to order ever! You purchase products and YL sends you free ones! Each moth you'll have new picks for every tier.
What is a tier?
The more PV (product volume) you order, the more free products you receive.
Order at least 100 PV and your order ships for free!
Every time you increase your PV (up to 300 PV this month) and qualify for a new tier, you receive free products.
Earn points on products
Not only do you receive free goodies, but if you place a 50 PV+ order each month with the Subscribe to Save program, you'll also earn loyalty points on each purchase, which you can redeem for future products.
Earn exclusive gifts
If all those perks weren't enough, subscribers receive a free loyalty gift as a thank you each time they reach a benchmark anniversary of 3 months, 6 months, 9 months, and 12 months of ordering!
Celebrate the season and give thanks for all the goodness in your life with this month's freebies. Diffuse Gratitude while you write in your journal and inhale Hope at the start of a new morning. Welcome friends and family to seasonal celebrations by diffusing the cozy scent of Gathering or Believe. Let the sacred scent of Myrrh fill your heart with thankfulness and get Gratitude on the go with car air fresheners that will make errands a breeze. And enjoy the gift of shipping on all orders of 100 PV or more.
For some of our favorite ways to use these oils and products, check out the How to Use November's Gift with Purchase blog.
Every month this generous company loads us up with free items simply for being loyal customers. We purchase items we’d be buying anyway - toothpaste, lotion, shampoo, makeup, supplements and cleaning supplies, etc - from Young Living, and we not only get amazing, high quality products that are safe for our families, we get free products, free shipping, delivered to our doorstep and product credits galore! I am ALL about boxes of safe, effective and healthy products showing up in my mailbox with fun freebies inside!
Freebies During the Month of November
With any order (Subscribe to Save or one time shop order) of 100 PV or more, you will receive FREE SHIPPING. Stock up on fall-time favorites and your order will ship for free.
With any order (Subscribe to Save or Shop) of 190 PV or more, you'll receive a free 5 mL GRATITUDE oil blend. If your order is a Subscribe to Save order (previously Essential Rewards), you'll also receive a free 5 mL GATHERING blend and a 3 pk CAR AIR FRESHENERS (so cute!).
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- Gather in goodness. Apply Gratitude in the morning and invite positive thoughts and feelings to infuse your day.
- Gratitude essential oil blend contains nine essential oils and has a spiritual aroma that promotes gratitude, thankfulness, and appreciation, fostering a positive attitude and attracting all that is good in your life.
GATHERING essential oil blend, 5 mL
- Enhance family festivities. Diffuse this aroma during family parties to celebrate connection.
- Gathering essential oil blend is a combination of nine essential oils that creates an aroma to gather people together on a physical, emotional, mental, social, and spiritual level - allowing you to rise above the chaotic energies of the world today and find a place of spiritual peace.
- Note: for Subscribe to Save orders only.
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Car Air Fresheners, 3 pk
- Create good vibes on the go. Make errand runs a little more fun with these oil-ready air fresheners.
- Drop a few drops of your favorite essential oil or blend onto one of these fresheners for a quick boost and a wonderful-smelling car! Peppermint + Vanilla, Thieves + Orange, or Gratitude!
- Note: for Subscribe to Save orders only.
250 PV Orders
With any order of 250 PV, you'll receive a free 5 mL MYRRH essential oil and all the above with FREE SHIPPING!
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- Get your glow. Add Myrrh to your favorite skin care products for extra moinsture.
- Myrrh essential oil beautifies, cleanses, and moisturizes the skin, making it a great addition to your skin care routine.
- In addition, its sweet, earthy aroma can be used to enhance yoga, meditation, and spiritual practices.
With any order of 300 PV, you'll receive a free 5 mL BELIEVE essential oil blend, a 5 mL HOPE essential oil blend and all of the above with FREE SHIPPING!
- Set your sights high. Diffuse Believe as you create a vision board with all your dreams and goals.
- Reconnect to your inner belief. This blend of Idaho Grand Fir, Coriander, Bergamot, Frankincense, Idaho Blue Spruce, Ylang Ylang, and Geranium can encourage feelings of faith and inner strength.
- Connect to calm. Apply Hope topically during a meditation session for an uplifting atmosphere.
- Hope is a spiritual blend of Melissa, Juniper, Myrrh, and Black Spruce that helps reconnect you to feelings of strength and stability toward your compelling future.
Wonder how to use your gifts with purchase? Check out this post to see all the things.
- Morning mantras to kick-start your day
- Myrrh the merrier: 5 unexpected uses for Myrrh essential oil
- Reset your Mind - Handling the Hustle
As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer
Inner Defense
Supplement Spotlight
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Inner Defense is just what the name suggests - a defense and protection from all that today's world can through at us!
This powerhouse blend of essential oils supports the immune and respiratory systems, making it a wonderful addition to your health routine either for daily use or for when your defenses start to go down.
- Reinforces systemic defenses
- Promotes healthy respiratory function
- Offers immune support
- Creates unfriendly terrain for yeast and fungus
- Dissolves quickly for maximum results
- Clove essential oil - has profound immune support and is a powerful antixoidant
- Oregano essential oil - high in carvacrol and thymol that support the immune system, also aids digestion, supports muscle and joint health and flexibility
- Thyme essential oil - rich in thymol, supports the respiratory and immune systems
- Lemongrass essential oil - supports digestion and proper immune function
- Lemon essential oil - high is limonene, supports respiration and immune function, cleansing and purifying
- Eucalyptus Radiata essential oil - known for its support of the respiratory system, also cleanses and purifies and supports the immune function
- Rosemary essential oil - a cleansing and purifying oil, supports the immune and respiratory systems
- Cinnamon Bark essential oil - provides immune support and antioxidants.
- Virgin Coconut oil - supports all body systems and dilutes the essential oils
- https://pubmed.ncbi.nlm.nih.gov/31496696/
- https://pubmed.ncbi.nlm.nih.gov/30409582/
- https://pubmed.ncbi.nlm.nih.gov/28296357/
- https://pubmed.ncbi.nlm.nih.gov/24779581/
- https://pubmed.ncbi.nlm.nih.gov/27994215/
- https://pubmed.ncbi.nlm.nih.gov/28774297/
- https://pubmed.ncbi.nlm.nih.gov/32400238/
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- Take 1 capsule up to 3 times daily for acute needs. We suggest taking with food and at the very first sign of your defenses going down.
- Take 1 soft gel daily for support as desired. We often take Inner Defense when traveling or other times where we feel we need extra immune support.
- For best results, take with food and take Life 9 probiotic approximately 8 hours after taking Inner Defense. If you forget or cannot take Inner Defense with a meal, have a snack with plenty of healthy fat (nut butter, avocado, etc)
- Parenting Hack - for children, use a safety pin or needle to create a small hole in the gelcap, then gently squeeze and apply the contents along the spine or the bottom of the feet.
Join us this month as we use Inner Defense this month and beyond to support our immune system and emotions as we head into the cooler weather!
Want to try Inner Defense, but don't know where to start, click here to get started.
As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer
Lets Learn More
It's no secret that we are crazy about NingXia Red, and here are all there reasons why. NingXia Red is a powerful antioxidant supplement drink made from wolberry puree, blueberry, plum, cherry, arena and pomegranate juices, grape seed extract, Yuzu, Tangerine, Lemon and Orange essential oils, stevia and pure vanilla extract for flavor.
Besides the great taste, NingXia Red has some amazing health benefits. It has the highest known protection against the dangerous superoxide free radicals, as documented in the S-ORAC test conducted by Brunswick Laboratories.
- Supports a healthy immune system
- Helps us be proactive against all the germs coming our way
- Energy support
- HUGE source of antioxidants
- Support brain and join health
- Support healthy hormone levels
- Support healthy blood sugar levels
- Can help curb sugar cravings
Think about it...
Do cars run better when fueled by the right gas? Why do we expect our bodies to run on second-rate, pressed, non-fuel? We get work out, our digestive systems get tired, our cells get dirty, and we need something we can assimilate quickly and easily to go to work. NingXia Red gives our bodies the boost we need.
- 1/3 full with organic apple juice (or water)
- 1-2 oz NingXia Red
- 1 tsp organic elderberry syrup (make your own and infuse it with essential oils!)
- 1 can sparkling water in your favorite flavor
- 1/3 to 1/2 bottle of kombucha
- 2-4 oz NingXia Red
- 1-2 drops citrus vitality oils (Lemon, Grapefruit, Orange, Lime, etc)
NingXia Lunchbox
Freeze your NingXia packets, then pack in your kid's lunchbox. Doubles as an ice pack! Add in a cute straw and its a fun and healthy lunchtime treat.
Join us as we boost our overall wellness and develop healthy daily habits with NingXia Red everyday this month.
Want to try NingXia Red, but don't know where to start, click here to get started.
As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer
Tangerine
Tangerine essential oil has a sweet citrus scent that can create a happy, contented mindset when diffused. This versatile oil is wonderful for emotions, helps purify the air of odors, promotes healthy hair and skin, and smells wonderful in so many diffuser blends. Taken internally, it offers a fresh, sweet, citrus flavor and can provide digestive, lymphatic, and immune support. This is an oil we definitely want in our homes and in our bodies.
Tangerine AT A Glance
- Contains the constituents limonene, gamma-terpinene, and myrcene
- Found in Dream Catcher, Joy, and Inner Child essential oil blends, as well as Relaxation Massage Oil
- Cold pressed from the rind of the fruit, making the oil alkaline (not acidic)
- Pairs well with most oils and blends
- Combining Tangerine with White Angelica (we talked about it here) or Feelings Kit oils (and here) can improve your emotional outcome.
Tangerine + Oxidative Stress
Daily Habits with Tangerine
- Dilute with a carrier oil and apply to your soles for happy feet and circulation.
- Add to your car vent diffuser or a cotton ball stashed under the seats for an uplifting scent while you commute
- Give a glass of lemonade a twist by adding 1-2 drops of Tangerine Vitality.
- Add 1-2 drops of Tangerine Vitality to your daily NingXia Red.
- Add a few drops each of Tangerine and Tea Tree to your daily shampoo and massage into your scalp for a sweet, tingly sensation.
- Use its cleansing benefits in your morning skin care routine for an added boost.
- Apply it to your temples before study time or meditation to promote feelings of calm and focus.
DIFFUSE
Diffusing is a wonderful health habit! We have our diffuser going almost 24/7 and love to choose blends that are supportive of individual needs or systems. Try some of these great combinations and enjoy the soothing scent of Tangerine with us this month!
- Morning Sunshine: Tangerine + Lemon + Grapefruit + Bergamot
- Joyful Hearts: Tangerine + Joy + Bergamot
- Fall Spice: Tangerine + Cinnamon (or Thieves) + Vanilla
- Campfire Calm: Tangerine + Frankincense + Vetiver
- Sweet Sweet Sleep: Tangerine + Lavender + Cedar wood
Want to try Tangerine, but don't know where to start, click here to get started.
As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer
KidScents KidPower
August's Oil Spotlight
Sometimes life can be big and scary for children, but they have the power to face all of life's big and little challenges! Sometimes they just need help discovering that power inside themselves.
KidPower is a unique, everyday blend formulated to help inspire feelings of confidence, courage, and positivity at home, at school, or on the playground...
But it's not just for kids! This blend is also amazing for adults and makes a wonderful perfume.
KidPower AT A Glance
- Aroma inspires feelings of confidence and courage
- Scent helps ease occasional feelings of doubt, fear, and worry
- Aroma creates a comforting environment for times of daily stress, occasional anxiousness, or nervousness
- Blended aroma helps support feelings of emotional balance, well-being and positivity
- Pre-diluted for delicate skin
- Recommended for children ages 2 and up
Background
- Back Spruce - earthy and grounding to help balance the senses
- Blue Tansy - has a floral aroma that is uplifting to the senses and calming to the Central Nervous System
- Frankincense - popular for meditation and promotes a comforting, grounded environment
- Geranium - promotes peaceful, uplifted feelings
- Ho Wood - provides a floral, relaxing aroma
- Orange - has a sweet and energizing aroma, helps to stimulate creativity
- Vanilla - provides a warm, sweet and comforting scent
Daily Habits with KidPower
- Apply 2-4 drops directly to wrists, chest, neck or any other area. Dilution is not required, except for the most sensitive of skin, so you can add a roller fitment directly to the bottle or opt for the roll-on version.
- Create an application ritual, and get your kids involved! Grab your KidPower or KidPower Roll-on and place it beside their toothbrush, backpack, or homeschool bin - anywhere they will be able to find and easily use it daily. We love rolling on our oil and repeating a family Motta, a bible verse, or positive affirmation together.
- Make a roller with KidPower, Vetiver, and Lavender for help calming over excited kids and promote calm, confident focus.
- Make a simple linen spray with equal parts KidPower and Lavender, a splash of witch hazel and filtered water. Spray on sheets, loves, pajamas, or any other soft surface as desired.
DIFFUSE
Diffusing is a wonderful health habit! We have our diffuser going almost 24/7 and love to choose blends that are supportive of individual needs or systems. Try some of these great combinations and enjoy the soothing scent of KidPower with us this month!
- Tucked in: KidPower + Lavender
- Fierce & Focused: KidPower + Peppermint
- Calm & Confident: KidPower + Cedarwood + Vetiver
Join us in using KidPower essential oil blend daily to create great daily habits that support our overall health - physical, mental, and emotional.
Want to try KidPower, but don't know where to start, click here to get started.
As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer
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August is all about the Little Oilers and supporting them well! Here are a few items we are using this month and beyond to support their (and our) physical, mental and emotional health everyday.
Sometimes life can be big and scary for children, but they have the power to face all of life's bit and little challenges. Sometimes they just need help discovering that power inside themselves.
KidPower is a unique, everyday blend formulated to help inspire feelings of confidence, courage, and positivity at home, at school, or on the playground...
But it's not just for kids. This blend is also amazing for adults and makes a wonderful perfume.
Learn more about KidPower essential oil blend in the August's Oil of the Month post.
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Lean more about MightyZyme in this month's Supplement Spotlight blog post.
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- GeneYus - to create an atmosphere of creativity and alertness
- KidPower - to inspire feelings of confidence, courage, and optimism
- Owie - naturally soothes minor ouchies and boo boo's
- SleeyIze - to help little ones settle down at night
- SniffleEase - for naturally soothing vapors
- TummyGize - to help comfort tummy troubles
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Roll-on, diffuse, use in a linen spray. However you choose to use this special blend, it will help the whole family unwind together.
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Want to try the essentials for August (KidScents KidPower, KidScents MightyZyme, KidScents Toothpaste, KidScents Roll-on Collection, Seedlings Calm Essential Oil Blend, Seedlings Diaper Rash Cream), but don't know where to start, click here to get started.
As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer
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Not sure what to do? Click here to get started.
As always, I'm here to support you!
Your Oily Girlfriend
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As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer
Frankincense
July's Oil Spotlight
Frankincense essential oil has long been know for its incredible grounding and healing properties and carries huge historical and spirtual significance. This oil is a must-have for every home because of its versatility.
Frankincense AT A Glance
- Promotes the appearance of healthy-looking skin
- May help reduce the appearance of uneven skin tones
- Has a sweet, honey-like and woody fragrance fresh, floral aroma that pairs well with many other oils
Key Constituents
Background
- Rub Frankincense over the center of the chest whenever you feel that deep, angry feeling, or when you chest hurts from emotional struggles.
- Say statement like "I am grounded" or "I stand in my power".
- Inhale Frankincense until you feel something shift and that burden in your chest gets lighter.
Daily Habits with Frankincense
- Add Frankincense to your DIY Glow Serum or favorite moisturizer for antioxidant and anti-aging support
- DIY Glow Up Serum
- 15 drops each Frankincense, Myrrh, and Blue Tansy.
- Optional: 3 droppersful CBD Beauty Boost or 15 drops Royal Hawaiian Sandalwood
- Fill a 4 oz dropper bottle with a carrier of choice
- Roll Frankincense along the underneath and around the breasts daily to support overall health.
- Apply a drop of Frankincense to the crown of the head before meditation or yoga.
- And a drop of Frankincense Vitality to your daily Ningxia Red to capitalize on the incredible immune and antioxidant effects.
- Add Frankincense to your wellness roller for immune and antioxidant support
- DIY Wellness Roller
DIFFUSE
Diffusing is a wonderful health habit! We have our diffuser going almost 24/7 and love to choose blends that are supportive of individual needs or systems. Try some of these great combinations and enjoy the grounding scent of Frankincense this month!
- Relax & Release Dreams: Lavender, Frankincense, Northern Lights Black Spruce, Tangerine
- Campfire Calm: Vetiver, Grounding, Frankincense
- Goodnight Moon: Valor, Tangerine, Frankincense
- Morning Meditation: Frankincense, Joy
- The East Coast: Cedarwood, Frankincense, Valor
Join us in using Frankincense oil daily to create daily habits that support our overall health - physical, mental, and emotional.
Want to try Frankincense, but don't know where to start, click here to get started.
As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer
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Not sure what to do? Click here to get started.
As always, I'm here to support you!
Your Oily Girlfriend
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As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer
Load up on AWESOME Gift
with Purchase in July
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The action-packed time of year is here! Kick off the busy season with July's gift with purchase. Create impactful morning routines with the inspiring aroma of KidPower and the strength of KidScents Unwind. Pack for new adventures with long-time favorites like SniffleEase and Owie, which will come in handy for unexpected mishaps.
When it comes time to turn in, put everyone's minds at ease with the scents of Gentle Baby and SleepyIze on weary soles and wrists.
Qualify to claim these oils and Young Living will ship them for free!
Every month this generous company loads us up with free items simply for being loyal customers. We purchase items we’d be buying anyway - toothpaste, lotion, shampoo, makeup, supplements and cleaning supplies, etc - from Young Living, and we not only get amazing, high quality products that are safe for our families, we get free products, free shipping, delivered to our doorstep and product credits galore! I am ALL about boxes of safe, effective and healthy products showing up in my mailbox with fun freebies inside!
Freebies During the Month of July
Ship, ship, hooray! FREE SHIPPING with any order (Subscribe to Save or Shop order) of 100 PV or more! Take the stress out of the season and let Young Living cover the cost of your deliveries.
With any order (Subscribe to Save or Shop) of 190 PV or more, you'll receive a free 5 mL GENTLE BABY oil blend and FREE SHIPPING! If your order is a Subscribe to Save order, you'll also receive a free 15 mL KIDPOWER essential oil blend.
GENTLE BABY essential oil blend, 5 mL
- Prepare for peaceful sleep. Find refuge for parents and little darlings by diffusing this combination of Lavender, Roman Chamomile, and other pacifying oils.
- Make a simple linen spray with this calming blend by adding 10 drops Gentle Baby, 10 drops Lavender (optional) and a splash of witch hazel and filtered water into a 2 oz glass spray bottle.
- Indulge in heavenly hydration. Dilute one drop of Gentle Baby with one drop of carrier oil to achieve the appearance of baby-smooth skin.
KIDSCENTS KIDPOWER essential oil blend, 15 mL
- Empower with positivity. Diffuse KidPower before breakfast each morning to begin the day with confidence and courage.
- Inspire success. Apply KidPower on tiny wrists for an uplifting scent to carry them throughout the day.
- Calm & Confident Roller - 20 drops KidPower + 15 drops Lavender + carrier oil in a 10 mL roller.
250 PV Orders
With any order of 250 PV, you'll receive a free 15 mL KIDSCENTS UNWIND oil blend, a 5 mL GENTLE BABY oil blend and FREE SHIPPING! If your order is a Subscribe to Save order, you'll also receive a free 15 mL KIDPOWER essential oil blend.
- Ease overstimulation. Seize serenity at the end of a busy day with the supplement superstars included in Unwind. Magnesium, L-theanine and calming essential oils combine with other natural ingredients to help your little ones sleep soundly.
- Wish away worries. Use a packet of Unwind as part of a relaxing evening routine.
- KidScents Unwind is specially formulated for children to help promote a calm and relaxed state, reduce restlessness, and improve focus and mental clarity at home and in the classroom.
300 PV Orders
With any order of 300 PV, you'll receive a free 5 mL KIDSCENTS SNIFFLEASE oil blend, a box of KIDSCENTS UNWIND oil blend, a 5 mL GENTLE BABY oil blend and FREE SHIPPING! If your order is a Subscribe to Save order, you'll also receive a free 15 mL KIDPOWER essential oil blend
KIDSCENTS SNIFFLEEASE essential oil, 5 mL
- Say no way to sniffles. Save the day this school season and inspire calm breathing by inhaling the scents of SniffleEase.
- Reach for relaxation. Breathe the reassuring aromas of SniffleEase essential oil blend to find a moment of calm and comfort.
- Breathe easily. Make a simple chest rub with 1/4 cup coconut oil and 20 drops of SniffleEase. Or simply add a roller top to the bottle and massage onto feet and chests before bedtime.
400 PV Orders
With any order of 400 PV, you'll receive a free 5 mL KIDSCENTS SLEEPIZE oil blend, a 5 mL KIDSCENTS OWIE essential oil blend, a 5 mL KIDSCENTS SNIFFLEASE oil blend, a box of KIDSCENTS UNWIND oil blend, a 5 mL GENTLE BABY oil blend and FREE SHIPPING! If your order is a Subscribe to Save order, you'll also receive a free 15 mL KIDPOWER essential oil blend.
KIDSCENTS SLEEPYIZE essential oil, 5 mL
- Banish bedtime wiggles. Diffuse SleepyIze before bed and let the calming aromas of Lavender and Roman Chamomile surround you while you dream.
- Tend and mend muscles. Kneed 2-3 drops of the predicted SleepyIze blend into weary muscles and feet before bed.
KIDSCENTS OWIE essential oil, 5 mL
- Kiss carelessness goodbye. When the tears start rolling, reach for Owie's naturally soothing blend of essential oils.
Tackle roughhousing. Watch over your wounded by diffusing the scents of Balsam Fir, Tea Tree, and Clove infused Owie essential oil blend. - Be prepared for anything. Keep a bottle of KidScents Owie in your first aid kit.
For more details and ways to use these amazing oils, check out this YouTube video from YL Corporate. Then get diffusing with these freebies with these yummy Diffuser Recipes in July. Wonder how to use your gifts with purchase? Check out this post to see all the things.
- Kid-Friendly Essential Oil Blends for Empowering Kids
- How to make Moon Sand with Essential Oils
- How to make Slime with Essential Oils
- DIY Bath Salts to make you Feel Posh
- DIY Bathtub Crayons
As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer
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- 30 drops Citronella
- 20 drops each Rosemary, Tea Tree, Myrtle, Geranium, Lemongrass
- Splash of alcohol-free witch hazel
- Fill with filtered water or fractionated coconut oil (per your preference)
- Spritz it at sporting events, while camping or anytime you want to enjoy the outdoors annoyance free.
- Natural beeswax pellets
- Organic coconut oil (optional) - 1 tsp per jar
- hemp wicks, wick sticks & a wick centering device
- glass jars
- 75 drops Citronella essential oil
- Patio Weather: Geranium + Citronella
- Mimosa: Citronella + Tangerine + Lime
- Herb Garden: Citronella + Lavender + Rosemary
- Summer Breeze: Citronella + Lemongrass + Tangerine
- One tube of YL Mineral Sunscreen SPF 50
- 8 oz fractionated coconut oil
- 40 drops Citronella
- 20 drops Lavender
- 20 drops Carrot Seed
- Add to a continuous spray bottle and shake well to combine. Apply generously before heading out into the sun!
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- 2 tbs borax or natural oxygen bleach
- 2 tbs washing soda
- 2 cups white vinegar
- 20 drops Eucalyptus Globulus and Tea Tree each
- 1/2 cup borax or natural oxygen bleach
- 1/2 cup washing soda
- 1 quart white vinegar
- 20 drops Eucalyptus Globulus and Tea Tree each
- 1 tsp Thieves Household Cleaner
- 15 drops each: Lavender, Tea Tree, Eucalyptus
- 5 drops Peppermint
- Filtered water in an 8 ounce glass spray bottle
- Wildflowers: Eucalyptus Globulus + Lavender + Joy
- Spa Day: Eucalyptus Globulus + Rosemary + Lemon
- Aveda: Eucalyptus Globulus + Rosemary + Tangerine
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- 30 drops Aroma Siez
- 20 drops each Peppermint, Copaiba, Lavender, Eucalyptus Globulus
- Carrier of choice (V-6, coconut oil, jojoba oil, etc)
- 4 oz pump bottle
- 2 cups epsom salt
- 1 cup Himilayan sea salt
- 30 drops each: Aroma Siez, Oregano, Marjoram, Cypress, Thyme, Basil, Lavender, Peppermint, Wintergreen
- Mix well. To use, scoop out about 1/2 cup of the mixture and run under warm water, adding more Epson salt if desired.
- 20 drops each: Aroma Siez, Oregano, Marjoram, Cypress, Thyme, Basil, Lavender, Peppermint, Wintergreen
- 5 pumps Ortho Ease Massage Oil
- Carrier of choice in a 10 mL roller bottle
- Apply as desired over spine, both of feet, and/or lymph nodes. We suggest using every hour for acute needs.
- Perk Up: Aroma Siez + Lemon
- Recharge: Aroma Siez + Lavender + Eucalyptus Globulus
- Focused: Aroma Siez + Rosemary + Jade Lemon
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- 20 drops each of Peace & Calming and Frankincense
- 10 drops Manuka
- Carrier oil of your choice (jojoba, argon, fractioned coconut, etc)
Treat your pores. Make a soothing skin spray with 2 oz of water and 10 drops of Peace & Calming (optional 10 drops of Lavender) for an easy, sun-ready refresh when the weather gets a little too toasty.
- 20 drops Peace & Calming
- 10 drops each of Valor, Tangerine, and Pachouli
- 5 drops Vetiver
- Fill a 10 mL roller bottle with a carrier oil (jojoba, argon, fractioned coconut oil, etc)
- 30 drops Peace & Calming
- 20 drops Lavender
- 10 drops Tangerine
- Splash of which hazel
- fill a 2 oz glass spray bottle with filtered water
- Drift Away: Peace & Calming + Lavender
- Lullaby: Peace & Calming + Tangerine + Valor
- Silent Nights: Peace & Calming + Vanilla
As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer