How to Use Sept's Gifts with Purchase - 2022

How to use September's
Gifts with Purchase

This month's free gift includes SO many favorites for the cooler days - the natural immune support of Inner Defense, exclusive cold-weather comforts like Breathe Again, KidScents SniffleEase, and R.C., plus our beloved Thieves essential oil blend. Here are some of our favorite ways to use these fall and winter staples!

NOTE: If you're looking for any DIY supplies, check out the DIY Supplies List blog post for the exact items we use and recommend.

And don't forget to round up your order with the 'Dollar Up' option to donate to the Young Living Foundation. A few cents can go a long way!

Be sure to tag me @oilisliving on Instagram when you use these ideas so I can celebrate with you!
Inner Defense Capsules

Inner Defense is just what the name suggests - a defense and protection from all that today's world can throw at us! This powerhouse blend of essential oil supports the immune and respiratory systems, making it a wonderful addition to your health routine either for daily use or for when your defenses start to go down! 

Key ingredients

  • Clove essential oil - has profound immune support and is a powerful antioxidant
  • Oregano essential oil - high in carvacrol and thymol that support the immune system; also aids digestion, supports muscle and joint health and flexibility
  • Thyme essential oil - rich in thymol, supports the respiratory and immune systems
  • Lemongrass essential oil - supports digestion and proper immune function
  • Lemon essential oil - high in limonene, supports respiration and immune function, cleansing and purifying
  • Eucalyptus Radiata essential oil - known for its support of the respiratory system, also cleanses and purifies and supports immune function
  • Rosemary essential oil - a cleansing and purifying oil, supports the immune and respiratory systems
  • Cinnamon Bark essential oil - provides immune support and antioxidants
Take 1 capsule up to 3 times daily for acute needs. We suggest taking with food and at the very first sign of your defenses going down!

For best results, take with food and take Life 9 probiotic approximately 8 hours after taking Inner Defense. If you forget or cannot take Inner Defense with a meal, have a snack with plenty of healthy fat (nut butter, avocado, etc.).

Parenting hack - For children, use a safety pin or needle to create a small hole in the gelcap, then gently squeeze and apply the contents along the spine or the bottom of the feet!
Breathe Again
Essential Oil Blend

This crowd favorite blend combines Copaiba, Myrtle, and Peppermint with four different types of Eucalyptus (including Eucalyptus Blue) to create a powerful, invigorating combination. It is the perfect companion for respiratory needs and has a sweet, crisp eucalyptus aroma that is wonderful for cleaning and DIYs!

Help support airways with a Breathe Easy Massage Oil (also makes a great roller! Do up to 50 drops plus carrier in a 10mL bottle). To a 4oz pump bottle, add:
  • 20 drops Breathe Again
  • 15 drops each Lavender & Lemon (or more Breathe Again)
  • Carrier of choice
Make this DIY Whipped Body Butter recipe that also supports the airways - great before bedtime.
  •  1/2 cup coconut oil
  • 1/2 cup pure organic shea butter
  • 1/8 cup cocoa butter
  • 1 Tbsp Vitamin E oil
  • 25 drops Breathe Again
  • 15 drops Lavender
    Step 1 - Melt together coconut oil, shea butter and cocoa butter, then add in vitamin E oil and whisk.
    Step 2 - Refrigerate until almost half solidified, then use a mixer to whip for 1 to 2 minutes until a fluffy consistency is achieved. Add in essential oils then place in a glass jar.
Make a DIY Mattress & Linen Spray to use every time you make the bed or change the sheets. To an 8 oz glass spray bottle add:
  • 1 tsp Thieves Household Cleaner
  • 30 drops Breathe Again
  • 10 drops each Lavender & Tea Tree
    Fill with distilled water and invert to gently mix.
Make a refreshing room spray. To a 2 oz glass spray bottle, add:
  • 20 drops Breathe Again
  • 10 drops Lemon
  • Splash of witch hazel
  • Fill with filtered water
Try these DIY Scented Sachets to bring a crisp, happy aroma to any area of your home, car or even backpack!
  • ½ cup uncooked rice
  • ¼ cup High Quality Epsom Salt
  • 1 cup dried lavender buds or rose petals
  • Muslin cotton drawstring pouches, approximately 5 inches long by 4 inches wide
  • 40-50 drops Breathe Again
    Step 1 - In a medium bowl, mix rice, Epsom salt, flower buds, and essential oil to thoroughly scent the mixture. Spoon mixture into your muslin pouch.
    Step 2 - Place anywhere you want to add a fresh scent. Refresh your pouch every 2-3 weeks by opening it up and adding more drops of essential oil.
Make a DIY Carpet & Rug Freshener. To an airtight glass jar add:
  • 1 cup Baking Soda
  • ½ cup Fine Sea Salt
  • 25 drops Breathe Again
  • 10 drops Lemon (optional)
    Mix well. When ready to use, sprinkle over carpets and let sit for 10 minutes before vacuuming.
Make an Herbal Deodorizing Spray for pet beds, upholstered surfaces, car upholstery, etc! To a 4 oz glass spray bottle add:
  • ¼ cup white vinegar
  • 20 drops Breathe Again essential oil blend
  • 15 drops Lavender essential oil
  • 10 drops each Lemongrass & Lemon essential oil
  • Pinch sea salt or splash of witch hazel
  • Filtered water
    Spray lightly onto surfaces to remove unwanted odors.
Make a DIY Laundry Scent Booster. To a large glass jar with a lid, add:
Add Breathe Again to your Thieves Cleaner for a fresh twist. 
Take a relaxing epsom salt bath with Breathe Again to soothe muscles and open airways. Add 10 drops to 1 cup epsom salt or magnesium flakes and soak in warm water.

Whenever you feel your defenses going down, try this Immune Boost Bath Soak:
Diffuse this bright, crisp oil blend anytime of day to support airways, freshen the air or create a spa-like environment.

Aveda - 4 drops each Breathe Again, Lemon, & Lavender
Autumn Breeze - 5 drops Breathe Again, 3 drops each Cedarwood & Rosemary
Deep Breath - 4 drops each Breathe Again & Lemon, 3 drops Lavender, 2 drops Tea Tree 
Autumn Wreath - 5 drops Breathe Again, 4 drops Vanilla, 2 drops Lemon
KidScents SniffleEase
Essential Oil Blend

When sniffles and stuffiness hamper your little one, reach for the relaxing, quieting aroma of KidScents SniffleEase.  A gentle blend of Eucalyptus, Palo Santo, R.C., and other essential oils, SniffleEase has an aroma that helps ease feelings of discomfort and supports the feeling of normal, clear breathing.

Add a roller top directly to the bottle for easy application! Simply roll on the bottom of the feet, spine, chest and throat as desired.

Use SniffleEase to make a simple DIY Chest Rub:   
  • 1/2 cup coconut oil
  • 2 tbsp Vitamin E oil
  • 25 drops SniffleEase
    Mix well. Store in the fridge or a cool place if you would like for the rub to be a solid consistency.
Diffuse this essential oil blend anytime you need to ease the sniffles! It is wonderful alone or you can pair it with a little Lavender - a great idea at bedtime.

You can also use this super gentle blend for any of the DIYs listed for Breathe Again or R.C.!
R.C. essential oil Blend

This eucalyptus blend is herbaceous and gentle - a favorite for children down to age 2! Use this blend to support airways and create a calm, soothing atmosphere. It is also great for cleaning! 

Make a simple Breathe roller. In a 10 mL bottle add 20 drops R.C. and carrier oil. (Optional - add other respiratory oils like Lavender, Lemon or Frankincense. Add a total of up to 50 drops essential oils.)

Help support airways with a Breathe Easy Massage Oil (also makes a great roller)! Do up to 50 drops R.C. plus carrier in a 10mL bottle. To a 4 oz pump bottle, add:
  • 20 drops R.C.
  • 15 drops each Lavender & Lemon
  • Carrier of choice
Try this Revitalizing Sugar Scrub for an at-home spa night:
  • 1 cup brown sugar
  • 1 cup coconut oil
  • 2 tbsp Vitamin E oil
  • 15 drops R.C.
  • 10 drops Lavender
    Combine all ingredients in a metal or glass container, use in the shower to exfoliate & moisturize! 
Give tired muscles some TLC with this RELAX IT Massage Oil. To 4 oz pump bottle, add:
  • 20 drops R.C. essential oil
  • 10 drops Copaiba essential oil
  • Carrier of choice
Take a relaxing epsom salt bath with R.C. to soothe muscles and open airways. Add 10 drops to 1 cup epsom salt or magnesium flakes and soak in warm water.

Whip up a Sweet Dreams Linen Spray. To an 8 oz glass spray bottle, add:
  • 25 drops each R.C., Tangerine, & Lavender
  • Fill with distilled water and invert to gently mix.
    Spray onto linens, pjs, stuff animals, etc. 
Make this Bedtime Bath Soak for a spa-inspired evening routine.
Try this Wind Down Foot Scrub as a treat for tired feet before bed.
  • 1 cup brown sugar
  • 1 cup coconut oil
  • 2 tbsp Vitamin E oil
  • 10 drops R.C.
  • 5 drops Lavender
    Combine all ingredients in a metal or glass container, use in the shower to exfoliate & moisturize! 
Try this DIY Hand Salve for soothing dry skin (its not just for hands!)
  • ½ cup Organic Olive Oil (or 1 cup if not using arnica oil)
  • ½ cup organic arnica oil
  • 1 Tbsp shea butter
  • 2 Tbsp unrefined extra virgin coconut oil
  • 3-4 Tbsp beeswax pastilles
  • 40 drops essential oils: Patchouli, Frankincense, Lavender, R.C. alone or in combination
  • Essential oils to add for a masculine scent: Sandalwood, Vetiver, Idaho Blue Spruce
    Step 1 - Using a double boiler, place several inches of water in the bottom and place a bowl or pan on top. Turn the heat to low-medium and add the olive oil, shea butter, coconut oil & beeswax and allow it to melt, stirring gently.
    Step 2 - Remove the bowl from the double boiler. Add Vitamin E oil and essential oils.
    Step 3 - Allow the mixture to sit for a few minutes to cool but not harden, then pour into the small containers.
Make this Dry Skin Bath Soak! Adding oatmeal to the bath is helpful for more acute skin needs, especially for children.
Make this nourishing DIY Goat Milk Soap.
Make an ‘After School' spray for backpacks, lunch boxes or other items. To an 8 oz glass spray bottle, add:
  • 15 drops Thieves
  • 15 drops Tangerine
  • 10 drops R.C.
  • A splash of witch hazel
  • Fill with distilled water
Diffuse this calming, herbaceous blend to support airways and create a spa-like environment:
After School - 4 drops each Thieves, R.C., & Tangerine
At Home Spa - 4 drops each R.C., Lavender, & Lemon
Sweet Dreams - 3 drops R.C., 4 drops Lavender, 4 drops Cedarwood
Aveda - 4 drops R.C., 3 drops Peppermint, 3 drops Lemon, 2 drops Lavender
Thieves essential oil Blend

Cinnamon Bark, Clove, and a dash of Lemon—they're scents of the season, but these good smells do more than brighten up a room. We use this oil blend for SO MANY things, including these recipes:

Make a Daily Wellness Roller to use morning and evening over the lymph nodes, spine, bottom of the feet. Also use this when your defenses start to go down. To a 10 mL roller bottle, add:
  • 25 drops Thieves 
  • 20 drops each Lemon & Frankincense
  • 15 drops Oregano, R.C. (optional)
Add a few drops to your dishwater or dishwasher to eliminate odors and boost cleaning.

Make this Citrus Spice Thieves Cleaner recipe. To a 16 oz glass spray bottle, add:
Make a refreshing room spray. To a 2 oz glass spray bottle, add:
  • 20 drops Thieves
  • 10 drops Lemon or Grapefruit (optional)
  • Splash organic witch hazel
  • Fill with filtered water
Make a DIY Carpet & Rug Freshener. To a glass jar, add: 
  • 1 cup baking soda
  • ½ cup salt
  • 30 drops Thieves
  • 20 drops Lemon (optional)
    Mix well. When ready to use, sprinkle over carpets and let sit for 10 minutes before vacuuming.
Add Thieves to an epsom salt bath for a gentle detox or use more in a more concentrated way when your defenses go down.

Give your tired feet some love with this Lemon Herb Foot Scrub:
  • 2 Tbsp Organic Sugar
  • 1 Tbsp Olive Oil
  • 2 Tbsp of Honey
  • 1 tsp Lemon Juice
  • 3 drops each Thieves & Lemon
    Mix ingredients well then rub onto feet. Wrap feet with warm damp towels and let sit for 5 minutes. After 5 minutes remove the towel and wipe off the scrub. Follow with moisturizer if desired.
Whenever you feel your defenses going down, try this Immune Boost Bath Soak:
Try this tingly Thieves Lip Scrub for soft, happy lips:
  • 7 drops Vanilla
  • 5 drops Thieves
  • ¼ cup White Sugar
  • ¼ cup Coconut Oil
    Whip coconut oil with a mixer, then add in sugar and essential oils and mix again.  Store in a glass jar. Apply nightly to lips in a circular motion. Wipe off with a dry towel.
Try these DIY Oil-Infused Shower Melts with Thieves:
  • 1 Cup Baking Soda
  • 1/2 Cup High Quality Epsom Salt
  • 30 Drops Of Essential Oil(s) (Thieves, Lemon, Raven, Eucalyptus, Peppermint in any combination or alone)
  • Water (about 2-3 teaspoons)
  • Silicone mold
    Step 1 - Pour the baking soda and epsom salt into a mixing bowl. Slowly add water, about 2 teaspoons, and mix well. If the mixture is not holding, add another teaspoon of water.
    Step 2 - Add essential oil(s) of your choice and mix well. Scoop into silicone molds and let sit overnight. Remove and store in an airtight container.
    To use - Simply place a shower melt on the floor of the shower near the water but not directly in the stream. Enjoy!
Whip up this Natural Deodorant Spray. To a 4 oz glass mister bottle, add:
  • 3 Tbsp grain alcohol
  • 1 Tbsp witch hazel
  • 1 Tbsp water
  • ½ tsp glycerin
  • 20 drops Thieves (or other essential oil)
  • 10 drops Thieves
    Combine all ingredients and shake well.
    To use - spritz two sprays under arms as desired
Try this soothing Herbal Oatmeal Bath Soak to help soothe and repair dry, itchy, and irritated skin:
  • 1 cup epsom salt
  • 1 cup quick oats
  • 1/2 cup baking soda
  • 5 drops Thieves essential oil
  • 10 drops Frankincense essential oil
  • 15 drops Lavender essential oil
    Step 1 - Grind oats in a food processor or coffee grinder into a fine flour-like texture, then mix all ingredients in a bowl until oils are evenly distributed.
    Step 2 - Store in a glass jar and use about 1 cup of mixture per bath. You can create a pouch for your mixture using a sock or pantyhose to reduce floating oatmeal flakes in your bath.
Make this simple DIY Lotion Bar and give skin some much-deserved love!
  • ½ cup extra-virgin coconut oil
  • ½ cup beeswax
  • ¼ cup shea butter
  • ¼ cup cocoa butter
  • 10 drops each Lavender & Thieves essential oils OR 20-25 drops oil(s) of choice
  • dried lavender buds and lemon zest for exfoliation (optional)
  • Materials: 16-ounce measuring cup, Medium-sized saucepan, Silicone molds or muffin tin
    Step 1 - Combine coconut oil, beeswax, shea butter, and cocoa butter in a 16-ounce glass measuring cup. Place in a pot with water that rises halfway up the measuring cup.
    Step 2 - Bring water to a boil, stirring frequently until ingredients are completely melted, then remove measuring cup from the pot.
    Step 3 - Add dried lavender and lemon zest, if desired. Add essential oils and stir until completely combined. Immediately pour into molds and let sit overnight.
    Step 4 - Once cooled, remove the lotion from the molds. Store in a cool, dry place.
Diffuse some of these great combinations and enjoy the spicy, supporting aroma of Thieves! 
Snickerdoodle - 4 drops Thieves + 5 drops Stress Away + 3 drops Vanilla
Deep Breathe - 3 drops Peppermint + 4 drops Thieves + 3 drops Frankincense
Well Rested - 4 drops Thieves + 4 drops Lavender + 3 drops Cedarwood
Crisp Breeze - 3 drops each Thieves, Grapefruit, Bergamot + 2 drops Orange

Now that you know how to use these Free Gifts with Purchase products and you want to get your hands on them, but don't know where to start, click here to get started.

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

Gift with Purchase! - Sept 2022

September's gifts with Purchase


Time to swap popsicles for a warm cup of tea because Autumn is heading our way! With cooler weather around the corner, we are excited to stock up on cool-weather wellness essentials! This month's free gift includes SO many favorites - the natural immune support of Inner Defense, exclusive cold-weather comforts like Breathe Again, KidScents SniffleEase, and R.C., plus our beloved Thieves essential oil blend. 

Every month this generous company loads us up with free items simply for being loyal customers. We purchase items we'd be buying anyway - toothpaste, lotion, shampoo, makeup, supplements and cleaning supplies, etc - from Young Living, and we not only get amazing, high quality products that are safe for our families, we get free products, delivery to our doorstep and product credits galore! I am ALL about boxes of safe, effective and healthy products showing up in my mailbox with fun freebies inside! Just make sure to order a minimum of 50PV to get your Loyalty Rewards! 

For some of our favorite ways to use these oils and products, check out the September's 'How to Use' blog post. Check out the goodies from September's Gift with Purchase to support your immune system this autumn.
During the month of September

With a 100PV or more Loyalty Rewards order you will receive 10 Loyalty Rewards points.  Earn 10 extra Loyalty Rewards points just for ordering your favorite naturally derived products!

NOTE: for Loyalty orders only.

If you're asking what should I order?! We have you covered!

Create a Loyalty Rewards order with the items on the Essentials for the Energy & Vitaltiy blog post list below, and get Inner Defense, Breathe Again, SniffleEase, R.C., Thieves essential oil, and 10 extra Loyalty Rewards points!!

190 PV Orders

With an order of 190 PV or more , you will receive a free 15 mL R.C. essential oil blend and all of the above. If your order is a Loyalty Rewards order, you'll receive a free 15 mL Thieves essential oil blend.


Add 1–3 drops of R.C. to a carrier oil and rub the mixture onto your chest and back; then crawl into bed while this crisp blend does its job to help give you the sensation that you're taking deep, restorative breaths.



Cinnamon Bark, Clove, and a dash of Lemon—they're scents of the season, but these good smells do more than brighten up a room. Before going out to meet friends, add a few drops of Thieves to your neck and wrists for a cozy perfume that pairs perfectly with the season.

NOTE: for Loyalty orders only.
250 PV Orders

With a 250PV order or more, you will receive a free 15 mL Breathe Again, 5 mL KidScents SniffleEase and all of the above.


Draw yourself a warm bath, place a diffuser in the bathroom, and add a few drops of Breathe Again essential oil blend to create a spa-like experience. The infused vapor from the diffuser and the steam from the bath will help create the sensation of deeper breathing.



Place a few drops of KidScents SniffleEase onto the palms of your little ones and encourage them to breathe in. This gentle blend of Eucalyptus, Palo Santo, and R.C. will comfort their senses and support the feeling of clear breathing to get them back to normal.
300 PV Orders

With an order of 300 PV or more, you'll receive a free bottle of Inner Defense and all of the above!


Keep up with the kiddos with Inner Defense, an essential oil-infused supplement that supports your body's healthy defenses. Take a single capsule in the morning and give your body the extra support it needs to keep play day going strong.
For more details and ways to use these amazing products, check out this YouTube video from YL Corporate. Then get diffusing with these freebies with these yummy Diffuser Recipes in September.

Wonder how to use your gifts with purchase? Check out this post to see all the things.
FAQs:
What is Gift with Purchase?
Basically, the best way to order! You purchase products and YL sends you free ones. Each month you'll have new picks for every tier.

Whats a tier?
Basically, the more PV (product volume) you order, the more free products you receive. Order at least 100 PV to qualify for free gifts. Order at least 50 PV to qualify for Loyalty Reward Points. Every time you increase your order volume (up to 300PV) and qualify for a new tier, you receive free products.

Earn points on products
Not only do you receive free goodies, but if you place a 50 PV+ order each month with Loyalty Rewards program, you'll also earn loyalty points on each purchase, which you can redeem for future products.

Earn exclusive gifts
If all those perks weren't enough, subscribers receive a free loyalty gift as a thank you each time you reach a benchmark anniversary of 3 months, 6 months, 9 months, and 12 months of sequential ordering on the Loyalty Rewards program.

Not sure what to do to get these freebies? Click here to get started.

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

Fall Stock Up - August 2022

Stock up on Fall Essentials



Happy Fall! The cooler days are here, and that brings all the cozy home scents, festive DIYs and wellness needs.

From supplements to OTC items to oils for candle-inspired diffuser blends, here are all the things we are stocking up on for a season of wellness & festivity! (These favorites can fly out of stock quickly!!)
Supplements


Does it get any easier than a spoonful of superfood goodness? Scoop up the benefits of 60+ fruits, vegetables, herbs, algae, and mushrooms with this incredible supplement! 

NingXia Greens supports a healthy immune system, a balanced diet, optimal digestion, and healthy energy levels. It's a key part of your daily routine!

Read more about NingXia Greens on the June 2022 Supplement Spotlight.


ImmuPro Chewable Tablets are one of the easiest ways to give your body a good boost! These tablets are packed full of immune-supporting herbs and essential oils that stimulate the immune system (both cell-mediated and humoral immunity!), provide necessary minerals like Zinc, Copper, and Selenium, and allow the body to rest by providing a small amount of melatonin.

When we are stressed our bodies need sleep even more to allow healing to occur. So adding melatonin to the mix just makes sense!

Check out more details on ImmuPro in this blog post.

This supplement is just what the name suggests - a defense and protection from all that today's world can throw at us! This powerhouse blend of essential oil supports the immune and respiratory systems, making it a wonderful addition to your health routine either for daily use or for when your defenses start to go down.

Get all the details on Inner Defense on the Supplement Spotlight from October 2021.

Super C Chewable tablets support normal immune, respiratory, and circulatory function with Orange essential oil and a broad range of fruit powders, including camu camu, acerola, cherry, and rose hip and delivers 150mg of Vitamin C per tablet. These ingredients work together to promote overall health, vitality, and longevity. The added premium essential oils may also increase bioflavonoid activity. Because your body cannot manufacture vitamin C, you can benefit by consuming this powerful antioxidant daily!

Get all the details about Super Vitamin C:

Super Vitamin D is a super source of vitamin D that helps support bone growth and healthy muscle AND plays a key function in respiratory health, supports innate and adaptive defense mechanisms, and the immune system overall.

Vitamin D is also critical for mood and hormone regulation! Young Living's Super Vitamin D is a small, dissolvable tablet infused with lemon balm extract and Lime Vitality essential oil for even more health benefits.

Read more about Super Vitamin D on the December 2021 Supplement Spotlight.
OTC Products


These cough drops are great at suppressing cough and relieving sore throats, and they are simply the most convenient way to get all of the internal, immune-boosting goodness of Thieves essential oil! So many lozenges are full of dyes, flavors, and sweeteners that are actually suppressing your ability to fight disease. Unlike these other lozenges, Thieves Lozenges use pure essential oils and natural ingredients instead of sugar or artificial flavoring for a great, refreshing taste. 

Conquer your seasonal cold the natural way! Conventional chest rubs are full of synthetic ingredients and low-quality ‘natural' ingredients.

The 100% plant-based formula of Thieves Chest Rub delivers over-the-counter strength with hands-free application for quick relief you can count on. Temporarily relieve cough and congestion with soothing aromatic vapors and a powerful combination of camphor, menthol, and eucalyptus. Thieves Chest Rub helps reduce coughing and is safe to use on family members ages 2 and up. It's a medicine cabinet must-have!

Learn all about Thieves Chest Rub on the December 2021 Ditch and Switch blog post.
Fall Scents

This slightly spicy citrus oil is the perfect addition to any Autumn diffuser blend! Try it with Eucalyptus, Spruce or Christmas Spirit! Bergamot is also very uplighting to the mood and emotions and is very cleansing.

It may also provide cardiovascular and general wellness support when taken internally. Add Bergamot Vitality to your spice up your fall and winter drinks and treats!

If there were one scent to summarize Autumn it would be Cinnamon Bark! Spicy and reminiscent of baked goods, this oil is also incredibly supportive of the immune system and packs a great antioxidant punch.

And don't forget to add a drop of Cinnamon Vitality to your drinks and treats for that extra yummy warmth and goodness.

Read more about Cinnamon on the 2021 October's Oil Spotlight blog post.

Like walking through a winter forest, this tree oil is a favorite for so many. Also known as western white fir, Idaho Grand Fir essential oil was traditionally used by Native Americans to promote well-being. It has a refreshing, grounding aroma that evokes a sense of fall and winter nostalgia.

Idaho Grand Fir can be used to enhance yoga or meditation when diffused or inhaled and promotes the sensation of deeper breathing.

The happiest of all the oils, Orange is a wonderful addition to ANY diffuser blend. Pair it with spice oils like Cinnamon Bark and Nutmeg, with Idaho Grand Fir and Lavender for sleep, or with Thieves for a great everyday blend. Orange is an incredibly uplifting oil that also inspires creativity!

Add a quick burst of flavor to your marinades, treats, and water with Orange Vitality.

Read more about Orange and Orange Vitality in the 2022 May's Oil Spotlight blog post.

Nutmeg is an essential fall scent. Warm and welcoming, grounding and so good for our immune and adrenal systems! Diffuse this oil for a pick me up anytime of day. Pair with Cinnamon Bark, Orange, Thieves, or Idaho Grand Fir!

Adding Nutmeg Vitality to your fall drinks, treats, pancakes and waffles brings an amazing boost of flavor that is reminiscent of fall.

Thieves is the oil that's always in season, but it is especially wonderful this time of year. Cinnamon Bark, Clove, Eucalyptus and Rosemary essential oils are warm and inviting and create a calm, cozy space. Plus, they are incredible for purifying the air and supporting the immune system by diffusing it in your diffuser!

Read all about this amazing blend on the Thieves Oil Spotlight blog post.
Essential Oils


Breathe Again is our favorite respiratory support roll-on! This blend of Peppermint, Cypress, Copaiba and multiple Eucalyptus varieties has a slightly sweet, herbaceous aroma that feels like a deep sigh of relief! This blend contains naturally occurring constituents Eucalyptol, Limonene, Menthol, and alpha pinene which are wonderful for calming, soothing and supporting healthy respiration.

* This blend also comes in a 15mL bottle which is perfect for diffusing, blending with other oils or adding to diffuser jewelry.

The name of this blend says it all!! ImmuPower is a combination of powerful essential oils, including Hyssop, Mountain Savory, Cistus, Camphor, Frankincense, Oregano, Clove, Cumin, and Dorado Azul.

Use this oil blend daily as a mainstay for you to be supported above the wellness line. Use it every few hours for acute needs.

Don't do fall and winter without Oregano! This herbaceous oil helps support a healthy lifestyle when taken as a dietary supplement and packs an incredible immune system punch. Diffuse with Thieves, Lavender, Orange and/or Rosemary. 

Add Oregano to your Thieves Household Cleaner. It is also a great addition to a daily wellness roller and a component of both Inner Defense Capsules the Raindrop Kit. When taking it as a supplement, be sure to use a carrier oil such as V-6 or olive oil to dilute.

RC is a gentle, soothing eucalyptus blend that is safe for children ages 2 and older! We love to diffuse R.C. with Thieves and Orange after school to soothe and support the immune and respiratory systems.

It is also great at bedtime with Lavender! You can use R.C. to make a natural chest rub for little ones just by diluting with some solid coconut oil. R.C. is also a great addition to your daily wellness blend!

The original immune support oil! This blend was created from research recorded in the archives of the British Museum library about a group of 14th century European perfumers and spice traders who rubbed oils on themselves for protection while they robbed the dead and dying. 

Use Thieves daily for immune support and overall wellness. Diffuse, dilute and apply 2-3 times daily, add a drop to herbal tea, and add to Epsom salts for a lovely bath!

Read all about this amazing blend on the Thieves Oil Spotlight blog post.

Want to get stared, but don't know where to start, click here to get started.

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

Thieves Essential Oil Spotlight - August 2022

Thieves Essential Oil Spotlight

If there were only one oil we could have in our arsenal, it would probably be Thieves essential oil blend. This blend of Clove, Lemon, Cinnamon Bark, Eucalyptus Radiata, and Rosemary essential oils smells like a warm cup of chai and is a powerhouse when it comes to our health and our homes! 

Just a Drop of Thieves

  • Cleansing when applied topically
  • Diffuse to create a fresh, healthy environment
  • Provides immune system support
  • Cleansing to the digestive system
  • Source of antioxidants
Why we Love Thieves

Thieves is THE oil for immune support. We're talking what you want to reach for daily to give your body a little extra boost and definitely what you want to reach for when your defenses start to go down. A quick PubMed search for the individual oils in this blend will have you convinced that these oils can be a powerful tool for our health! 

Thieves Background

Formulated by Young Living founder, D. Gary Young, this blend was created from research recorded in the archives of the British Museum library about a group of 14th century European perfumers and spice traders who rubbed oils on themselves while they robbed the dead and dying. The first essential oil blend to be scientifically evaluated in a university research laboratory, Thieves has a rich, spicy aroma, and is a key ingredient in the Thieves Home Collection – your go to for an invigorating clean and healthy home. 

Key Constituents

Constituents are naturally occurring compounds in plants (and therefore essential oils) that give them specific health-supporting properties.

  • Eugenol - known for its antioxidant and anti-inflammatory support as well as  antimicrobial activity
  • Eucalyptol - has a calming effect when applied in aromatherapy; may have anti-inflammatory, antioxidant, antibacterial effects; supports airway opening.
  • Linalool - supports stress relief and uplifts the mood
Thieves & Emotions

Thieves is a powerhouse for our health, both physical and emotional. This makes a lot of sense since our emotions are closely linked with our physical health. When we are sick our energy is low, we struggle with brain fog and lethargy. Thieves can help us there! Rosemary, Clove, and Cinnamon are all wonderful for helping combat brain fog, clearing the mind, and energizing our spirits. Diffuse, apply, add to an Epsom salt bath.

Thieves is a wonderful choice when you need to help promote clarity. If you're feeling uncertain or unfocused, the blend of oils in Thieves can be helpful. Dilute and apply it over the throat or over the liver. 

Product Options

Thieves Essential Oil blend is also infused into a line of home and personal care items that are staples in our homes:
Note: Thieves and Thieves Vitality are the same essential oil. Vitality oils are labeled for ingestion but contain the same oil as the non-vitality option.

Daily Habits with Thieves

Thieves is one of our favorite oils to use in our homes and health routines.

Thieves Vitality:

Use Thieves Vitality in your wellness and cooking routines:
  • Add a drop to oatmeal, granola, or other cereal to elevate your breakfast and help cleanse the digestive system.
  • Add 1-2 drops to a shot of NingXia Red for a quick spicy boost.
  • Take in a capsule to help support the immune system.
  • Put a drop in your morning juice, tea, or coffee or add 1-2 drops to coffee ground before brewing.
Make ‘Thieves Tea' to boost the immune system or when you feel that tingle in the back of your throat.
  • Add a drizzle of raw honey to a large mug
  • Add 1 drop each Thieves & Lemon Vitality
  • Add hot water and/or herbal tea bag and steep. 
Make up your own Thieves & Honey Throat Coat. Heat up the water and honey together until liquid then add in the oils. Stir together and serve on a spoon. Make sure the liquid isn't too hot or close to boiling before adding oils.
  •  1 tbsp honey
  • 1 tsp water
  • 2 drops Thieves Vitality
  • 3 drops Lemon
Thieves Essential Oil:

Add Thieves to your natural home care routine:
  • Add a few drops to dryer balls for the fresh smelling laundry.
  • Add a few drops to your dishwater or dishwasher to eliminate odors and boost cleaning.
Use Thieves in your DIY Laundry Scent Booster. To a large glass jar with airtight lid add:
  • 1 1/2 cup epsom salt
  • 1/2 cup baking soda
  • 30 drops Thieves (or mix Thieves and Lemon)
    Whisk together until all ingredients are well combined.
    To use: add 1-2 Tbl into the washer before adding any laundry. Add laundry and the normal amount of laundry detergent.
Make a Mattress & Upholstery Spray to use when you change the sheets or anytime a surface needs a little freshening. To a 16 oz glass spray bottle, add:
Make this Citrus Spice Thieves Cleaner recipe. To a 16 oz glass spray bottle, add:
  • 1-2 capfuls Thieves Household Cleaner
  • 10 drops each Tangerine, Lemon
  • 20 drops Thieves
  • Filtered water
Make a refreshing room spray with Thieves. To a 2 oz glass spray bottle, add:
  • 20 drops Thieves
  • 10 drops Lemon or Grapefruit (optional)
  • Splash organic witch hazel
  • Fill with filtered water
Make a DIY Carpet & Rug Freshener. To a glass jar, add: 
  • 1 cup baking soda
  • ½ cup salt
  • 30 drops Thieves
  • 20 drops Lemon (optional)
    Mix well. When ready to use, sprinkle over carpets and let sit for 10 minutes before vacuuming.
Use Thieves in your wellness & acute care routines:
  • Dilute and apply to the bottom of your feet during cold winter months.
  • Dilute and apply to the bottoms of your kids' feet in the morning and for a great day at school. We love to make rollers for this!
  • Diffuse this cleansing blend any time of day, either alone or with other immune supporting favorites.
  • Add Thieves to an epsom salt bath for a gentle detox or use more in a more concentrated way when your defenses go down.
Make a simple chest rub to support the airways:
  • ½ cup solid coconut oil
  • 20 drops Thieves
  • 15 drops R.C. or Raven, 20 drops Lemon (optional)
    Apply to the chest and back as desired. 
Make a Wellness Roll-on. In a 10mL roller bottle, add:
  • 25 drops Thieves
  • 10-20 drops each Lemon, Frankincense, Pine, Geranium, Oregano (optional)
  • Top with carrier.
    Apply morning and evening or more frequently for acute needs.
Add Thieves to your skin, hair and self care routines:
  • Sprinkle a few drops in your shower with some epsom salt for an awakening shower steam in the morning.
Give your tired feet some love with this Lemon Herb Foot Scrub.
  • 2 Tbsp Organic Sugar
  • 1 Tbsp Olive Oil
  • 2 Tbsp of Honey
  • 1 tsp Lemon Juice
  • 3 drops each Thieves, Lemon
    Mix ingredients well then rub onto feet. Wrap feet with warm damp towels and let sit for 5 minutes. After 5 minutes remove the towel and wipe off the scrub. Follow with moisturizer if desired.
Whenever you feel your defenses going down, try this Immune Boost Bath Soak.
Try this tingly Thieves Lip Scrub for soft, happy lips. Whip coconut oil with a mixer, then add in sugar and essential oils and mix again.  Store in a glass jar. Apply nightly to lips in a circular motion. Wipe off with a dry towel.
  • 7 drops Vanilla
  • 5 drops Thieves
  • ¼ cup White Sugar
  • ¼ cup Coconut Oil

Diffuse 

Diffusing is a wonderful health habit! We have our diffuser going almost 24/7 and love to choose blends that are supportive of individual needs or systems. Try some of these great combinations and enjoy the spicy, supporting aroma of Thieves! 

After School - 4 drops each Thieves, Tangerine, & R.C. or Raven
Snickerdoodle - 4 drops Thieves + 5 drops Stress Away + 3 drops Vanilla
Deep Breathe - 3 drops Peppermint + 4 drops Thieves + 3 drops Frankincense
Well Rested - 4 drops Thieves + 4 drops Lavender + 3 drops Cedarwood
Crisp Breeze - 3 drops each Thieves, Grapefruit, & Bergamot + 2 drops Orange
Open Windows - 4 drops Thieves, Citrus Fresh + 3 drops each Lime

Join us in using Thieves and Thieves Vitality essential oil blend this month and beyond. Want to try Thieves essential oil blend, but don't know where to start, click here to get started.

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

The Summer Handbook 2022

The 2022 Summer Handbook

Hello summer. Warm weather, sunshine-filled days and vacations (or staycations) are on the agenda, and we are ready for it all - with our favorite oils and Young Living products in tow! The lazy days of summer won't find us relaxing on our health, so here are some of our best tips, tricks, recipes and DIYs for enjoying the summer months to the fullest.
Wellness 101

School may be out for the summer, but we aren't getting lax on our wellness routines. Summer is a great time to really focus on great daily wellness habits that we can continue when the colder months arrive! Here are five simple things we're dong everyday this summer to focus on true self-care and overall health.

Master Formula
Our favorite daily multivitamin that packs a HUGE nutritional punch and helps us work towards daily wellness. The prepackaged capsules make traveling with this supplement so easy, too. Check out the Master Formula Supplement Spotlight bog post for more on this daily favorite.

Daily Red (NingXia Red, that is!)
If there were only one habit that you can start or continue during the summer, a daily dose of NingXia Red would be it. This delicious supplement is a powerhouse of antioxidants and nutrients that we want for everyone in the family. Check out the NingXia Red Spotlight blog post for more on this incredible supplement.

Wellness Roller
This bend is something we use year round to help keep our immune systems on the go! We roll this blend over the lymph nodes, on the feet, or along the spine morning and evening year round, then us it more frequently as needed. To a 10 mL roller bottle, add:
  • 25 drops each Thieves, Pine & Lemon
  • 20 drops each Geranium & Frankincense
  • fill with a carrier oil of choice
    Note: If you plan to be in direct sunlight, apply this somewhere your clothing will cover.
Diffusing 24/7
If we are awake (and even overnight too), our diffuser is on . Diffusing is such an incredible health habit. Not only will your home or office (and car too) smell amazing, you get the health benefits of breathing in the oils.

  • Start the morning off with Raven + Lemon to get everyone going and support the airways
  • Set the stage for a peaceful midday rest with Lavender + Grapefruit + Vanilla.
  • Bring the 'afternoon pick-me-up' vibes of a cup of coffee with Peppermint + Tangerine + Stress Away.
  • End your day with Thieves + Cedarwood to boost immunity and promote restful sleep.
Ditching and Switching
One of the biggest impacts you can have on your health is by ditching conventional products that are FULL of toxins and fragrance. Sadly these ingredients are often hidden or disguised by clever marking (greenwashing anyone?) or renamed as things that sound more natural. Here are a few simple swaps to make this summer.

Wellness Bonus - Raindrop Oral Spray

Sometimes our defenses need a little extra boost, and this combinational of oils is our go-to when we need something a little 'more.' This is a great one to have on hand when traveling. To a 10 mL glass spray bottle, add:

Did you see all of these other DIY Oral Sprays to add to your arsenal? Check it out for so many more oral sprays to try!
Fun in the Sun

'Tis the season for hot, sunshine-filled days, and we want to soak in every second of it while staying safe and health. Here are our top three necessities for safe, healthy fun in the sun.


Hands-down, the Young Living Mineral Sunscreen is our favorite sunscreen. It checks all of our boxes - reef safe, effective, all natural, great for all skin types, non-nano zinc, won't clog pores. What else is there?

Quick Tip - Make YL's Mineral Sunscreen application easy with this hack! Makes it even easier to apply, especially with kids by adding some to your hands and apply to the face.


LavaDerm After Sun Spray is your first aid kit BFF! LavaDerm brings relief from the pain and itching of minor burns, cuts, sunburns, scrapes, insect bites, or really any minor skin irritation. Whether or not your skin has seen a little too much sun or wind, this spray will help you feel soothed and refreshed. Apply after a day outdoors for a sigh of relief.

Quick Tip - If you need some relief ASAP and don't have any LavaDerm on hand, try this DIY After Sun Spray:

No one wants to come in from a wonderful day outdoors with tons of itchy bites from outdoor pests... and you won't have to with the Young Living Insect Repellent! This liquid formula effectively prevents mosquito, flea, and tick bits - so you can enjoy the great outdoors worry free.

This incredible formula is gentle enough for the little ones, yet effective. You can use an empty Thieves Surface Spray bottle for easy applications. It is also available as wipes, with makes application on the go super easy!

Grab the Insect Repellent bottle and make it into a spray for easy use:
  • Continuous spray bottle
  • Bottle of YL Insect Repellent
  • 3 tbsp fractioned coconut oil or ClaraDerm Spray
  • 20 drops Citronella essential oil
    Add all items to the spray bottle, but add the insect repellent last (it will not all fit!)
Quick Tip - If you live in a state that has shipping exclusions for the Insect Repellant, try the wipes! Still can't order because of limitations - add a spray top directly to your bottle of Citronella. Also try this DIY Outdoor Spray. To a small continuous spray bottle, add:
  • 25 drops each Citronella, Geranium, Lemongrass, & Lavender
  • 20 drops Eucalyptus Radiata & Tea Tree
  • V-6 Vegetable Oil or carrier of choice
    Note: if you want to use a larger bottle, simply double the recipe. Also, if you feel you need a stronger formula or are expertly susceptible to outdoor pests, add more Citronella, Lemongrass and/or Geranium.
Photosensitive Oils


Summer and citrus oils are synonymous, and we are all about using citrus oils this time of year. As always, we want to keep everyone healthy and safe, so make sure to separate application of citrus oils and exposure to sunlight. As a general rule, avoid direct UV exposure to an area where you applied citrus oils for a minimum of 12 hours, up to 48 hours.

WHY?
Citrus Oils (and some others) contain natural molecules that react with sunlight and cause sensitivity to the skin. All of the Young Living oils and blends that contain these compounds re labeled with a warming to avoid sun/UV light for 12 to 48 hours after applying.

Does that mean you have to put your beloved Grapefruit and Bergamot away for the summer? NO WAY! Just apply to areas that won't be exposed to the sun for at least 24 hours (basically under your clothes). And you can always diffuse.
Beach Essentials

Summertime and beach trips are synonymous, and we are ready for all the sunshine and sand. Here's what we're packing in our beach bags this year.

Quick tip - Easily remove all the sand from everyone's feet, legs, and hands with Seedlings Baby Wipes. We keep a pack in every bag for easy sand removal and clean, fresh hands.
NingXia Red Recipes

Daily Red is a thing in our household - everyone gets their NingXia Red every day! And whether we just want to mix thing up a bit or want a healthier alternative to conventional options, these NingXia Red recipes are favorites in our summer rotation.

Superfood Lemonade Popicles

These simple, delicious popsicles are a HUGE hit in our house, and my kids love to help make them. The best part is you can't mess them up. There isn't a specific amount of each ingredient needed, so just pour a little of each item into your mold and go.
Quick Tip - Heading out to the pool, beach or a hike? Simply freeze your NingXia packets overnight, then pack in a plastic bag and enjoy that afternoon as a cool, slushy-like treat.

Anytime NingXia Spritzers

Whether you're pool side, riding in the car or simply lounging on your couch or porch, this spritzer is the perfect companion. But be warned, your kids/friends/husband will want to setal it.
Go Red Electrolyte Replacement

Ditch the artificially flavored and colored electrolyte drinks and whip up your own with this simple recipe. You can also always grab the Lavender Lemonade or Grapefruit Bergamot Vitality Drops for a quick electrolyte boost as well.
  • 1 cup coconut water
  • 4 oz NingXia Red
  • 1 lemon juiced
  • 1 lime juiced
  • 1-2 tbsp maple syrup
  • 1/8 tsp pink Himalayan sea salt
  • 1-2 drops Young Living Vitality of choice: Tangerine, Orange, Lime, Citrus Fresh or Grapefruit
  • 1/2 tsp apple cider vinegar
  • 1/2 tsp coconut oil
  • 1/2 tsp vanilla extract
    Mix all ingredients in a blender with some ice for one of the most refreshing drinks EVER. You could even do this without a blender - just throw everything in a shaker cup and enjoy.
Summertime Self Care

DIY Summer Glow Serum

Ditch all the other moisturizers and serums because this one is the game-changer. Apply pouring and evening for healthy, glowing skin. (PS - CBD Beauty Boost has been nicknamed 'Botox in a Bottle,' so you know it's good!) To a 2 oz glass dropper bottle, add:
DIY Vitamin C Facial Toner

Vitamin C and Geranium are a dynamic duo when it comes to brightening the skin. Try out this simple toner as we head into the summer. To a 2 oz glass dropper bottle, add:
  • 1.5 tsp organic Vitamin C powder
  • 5 drops Geranium essential oil
  • 3 tbsp distilled water
  • splash of alcohol-free witch hazel (optional for more oil-prone skin)
    Mix Vitamin C powder into the water until dissolved, then add Geranium and top with a splash of witch hazel (optional). Use morning and evening as desired. Store up to 2 weeks at room temperature or longer in the fridge.
Moisturizing Oatmeal Soak

Sun and wind and heat can leave the skin needing a little extra moisture. Give your skin (and your whole self!) some TLC with a long, luxurious soak with these simple but effective ingredients.
Summer Blockbuster Diffuser Blends

Summertime movies on the lawn anyone? These blends are reminiscent of warm nights in the grass watching our favorite movies with our favorite people.

Sweet Magnolias - 4 drops Orange + 3 drops Vanilla + 3 drops Grapefruit + 2 drops Lime
Emily in Paris - 4 drops Jasmine + 3 drops Tangerine + 3 drops Ylang Ylang + 2 drops Lime
Yellowstone - 4 drops Northern Lights Black Spruce + 3 drops Bergamot + 3 drops Vanilla + 2 drops Clove
Grease - 4 drops Stress Away + 3 drops Neroli or Orange + 4 drops Jasmine
The Sandlot - 5 drops KidPower (or Valor + Vanilla) + 3 drops Ylang Ylang + 3 drops Lavender
Mama Mia - 4 drops Royal Hawaiian Sandalwood (or Cedarwood) + 3 drops Lime + 3 drops Lemon + 2 drops Tangerine

We hope you enjoy this Summer Handbook. May your days full of sun and fun!

Want to try these ideas, but don't know where to start, click here to get started.

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

YL Foaming Hand Soaps - Ditch and Switch June 2022

Ditch & Switch:

Antibacterial Soap for YL Foaming Hand Soaps


As the gatekeepers of our home we have such a great opportunity to bring in healthy products and create healthy habits for ourselves and families! 

Join us as we make a simple swap with a big impact. Ditch antibacterial hand soaps for the foaming hand soaps from Young Living.

The foaming hand soaps from Young Living are made with only naturally derived, moisturizing ingredients - such as Vitamin E and aloe - and are infused with premium essential oils, making the effective at cleaning, gentle on the skin and safe for the whole family.


Why we Love YL Hand Soaps

  • Instant foam makes it easy to lather and rinse for a more thorough cleaning
  • Contains moisturizing ingredients like aloe and ginkgo biloba to promote softer, smoother hands
  • Effective and gentle enough for the whole family
  • Formulated with naturally derived, plant-based ingredients
  • Multiple scents available so we can switch with the seasons for fun!
Why Ditch Antibacterial Soaps

When it comes to cleaning our hands (especially post 2020), we want to make sure we are using products that are effective, but that don't damage our health. Turns out that the benefits of using antibacterial hand soap haven't been proven and widespread use of antibacterial soaps even has negative consequences for our health, including contribution got bacterial resistance. Some research shows that this resistance may have a significant impact on the effectiveness of medical treatments, such as antibiotics.

In fact, when it comes to our skin, we actually want some beneficial bacteria there. The same way that we want a healthy mix of bacteria to inhabit the gut, we want to keep the bacteria that normally populate the skin as well. It is a crucial piece to overall health. Without this, your immune system would not be able to properly protect you from infection and disease and your skin would be susceptible to a variety of skin ailments. Washing away all that goodness with antibacterial soaps is actually counterproductive to our health.

In addition, many antibacterial soaps contain triclosan and triclocarban, ingredients of concern that we'd rather avoid altogether. In fact, the EPA considers these ingredients pesticides! Both triclosan and triclocarban are endocrine disruptors - they alter the level of certain hormones in the body and change the way that these hormones work. And we know that healthy, balanced hormones are KEY to so many areas of health! Definitely not something we want in our hand soaps (or anywhere else for that matter).

YL Foaming Hand Soaps vs Conventional Soaps

Have you heard the term "Greenwashing"? Its when companies throw catch phrases or use certain packaging to trick consumers into thinking they are purchasing a natural product, when in reality, what they are buying isn't natural at all. Unfortunately the majority of the 'natural' cleaning brands out there do this, which is a huge reason we love the Young Living cleaning and personal care products. No phthalates, parabens, bleach, formaldehyde, or toxic chemicals here - just the power of plants.

Another big issue with conventional soaps and cleaners is fragrance. Fragrance is a very loosely defined term when it comes to use in personal care and household products. Fragrance and synthetic perfumes are problematic because companies aren't required to disclose the exact ingredients in the fragrances. Even 'natural fragrance' is problematic. Just because something is natural, doesn't mean we want to rub it on our skin (ie: formaldehyde - a a naturally occurring compound that we don't want on our skin). As the world leader in essential oils, Young Living utilizes the scent of the pure essential oils instead of fragrance, plus these oils have incredible properties of their own.

Product Options

You can wash away the germs without the harsh ingredients and chemicals with the power of plants. No matter which soap you choose, you can't go wrong with the foaming hand soaps from Young Living. Each scent is available as a single bottle or a three pack, which makes switching out all the sinks super easy, and the Thieves and Lushious Lemon scents come in a large refill bottle as well!

Thieves Foaming Hand Soap - Thieves is a household staple when it comes to household cleaning, so the Thieves Foaming Hand Soap is our go-to! This soap is infused with the germ-fighting power of Thieves essential oil, so you get clean, fresh hands without harsh ingredients.

Lushious Lemon Foaming Hand Soap - Popular scented soaps have nothing on this delicious scent! The Lushious Lemon Foaming Hand Soap is a spring and summer favorite - sweet and bright and happy.

Lavender Foaming Hand Soap - This lightly floral soap is perfect for bathrooms and kid sinks. Plus it makes a lovely gift.

Seasonal Scents - Christmas Spirit and Winter Nights are available during the fall and winter months as supplies last. Christmas Spirit is warm and spicy with Cinnamon Bark, Spruce and Orange, while Winter Nights is cool and refreshing with Peppermint and Spruce.

Join us this month as we make a big impact on our health by ditching conventional hand soaps for the power of plant-based YL foaming hand soaps!

Want to try Young Living's hand soaps, but don't know where to start, click here to get started.

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

Summer Stock Up - 2022


Summer Stock Up

Summer is just around the corner, and we are ready for long days of warmth and sunshine and lower schedules!

We're stocking up on these seasonal favorites to make the most of this coming season and to be prepared for the inevitable bumps in the road.

Travel Favorites

Whether you're going on a plane, train, or automobile or having a staycation, here are the travel necessities we're stocking up on now (before they sell out!)

Enjoy the outdoors without pesky pests. This insect repellant is a crowd favorite because it works, it's safe for the whole family (no DEET here) and it super convenient. It comes as a liquid and as wipes.

Protect tender skin with the power of plants with YL's Mineral Sunscreen. Safe and effective for you and safe for reefs as well. A little goes a long way with this water-resistant formula, so its definitely a staple in our household.
These predicted roller blends are perfect for stashing in your suitcase, purse, backpack or first aid kit! Owie is great for owes, TummyGize is everyone's tummy BFF, SniffleEase is great for sniffles, and SleepyIze is perfect for winding down at the end of the day.

Trust us when we say these wipes are life savers! Use to quickly clean hands, soothe skin post-sun, even remove sand from the skin. You can also use them as makeup remover wipes and for their obvious, original intent. Soft and soothing on the skin but effective.


Thieves Spray is our go-to for cleaning ALL-THE-THINGS on the go - hands, high chairs, steering wheels, porta potties, even fruit in a pinch. We also keep a large bottle of Thieves Hand Sanitizer in each vehicle for easy use. Goodbye germs!
Wellness Favorites

The lazy days of summer have us relaxing more for sure, but one thing we're not relaxing on is our true self care and wellness routines! Even on vacation, we make sure to take our daily supplements and oils with us. Here is what we always pack:

NingXia Red is a powerful antioxidant supplement that has some amazing health benefits. Basically it is an antioxidant POWERHOUSE. This daily drink has so many health benefits, it's hard to list them in one place! Freeze the packets for a slushy-like afternoon treat, add them to smoothies or even make your own healthy popsicles.
It is easy for us to get dehydrated in the summertime. Sunshine, heat, and chlorine can quickly deplete our systems, and one way we love to combat that with electrolyte drops. Whether you choose Lavender Lemonade or Grapefruit Bergamot, these little drops are a tasty way to make sure you and yours stay hydrated this system.


Super B is one supplement we never want to be without. This B complex is an everyday must have all year round to help support healthy energy levels and decrease stress.
Skincare Needs

Summer means more time outside, which can leave everyone's skin needing a little extra TLC. Here are a few favorites we keep on hand to help!

Peppermint, Lavender, & Tea Tree essential oils
These three oils are wonderful for soothing skin after seeing a bit too much sun. Whip up a quick 'After Sun' balm, spray or roller with this trio and/or add it to Epsom salts to reduce the sting of tender skin.

Our go-to balm for any and every skin need! From wind or sun-chapped lips and cheeks to soothing owes to using as an ultra-hydrating moisturizer, this rose infused balm is a must have for every season.

The name of this product stays it all! Lavaderm is SO soothing to tender skin of any kind - from sunburns, bug bites, rug or trampoline burns - really anything that needs soothing. This spray combines Lavender and Peppermint with carrier oils that spray directly on skin - no rubbing required!

Grab this summery body butter to keep skin soft, smooth and hydrated all season long. Its great for everyday use and extra lovely after some time in the sunshine. Not a fan of coconut and lime? Try the Lushious Lemon Hand & Body Lotion!

Want to stock up on these summer essentials, but don't know where to start, click here to get started.

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

How to Use May's Gifts with Purchase - 2022

How to use
May's Gifts with Purchase

This month's gifts will fill your home with the floral scent of May flowers. Break out a bottle of spring freshness with Lemongrass's fresh scent or BLOOM essential oil blend's sophisticated aroma. Revel in your hair's natural shine and your skin's natural glow with the lush Geranium Bourbon. Dab rich Vanilla on your wrists or neck for a soft, sweet personal fragrance. Carry your favorite spring scents in your pocket or purse with an elegant amethyst roller.

Here are some of our favorite ways to use these oils!

NOTE: If you're looking for any DIY supplies, check out the DIY Supplies List resource for the exact items we use and recommend.

And don't forget to round up your order with the 'Dollar Up' option to donate to the Young Living Foundation. A few cents can go a long way!

Be sure to tag me @oilisliving on Instagram when you use these ideas so I can celebrate with you!
Lemongrass Essential Oil

Lemongrass is a bright, crisp and fresh, with makes it perfect for springtime and summer. Use this cleansing oil in your skincare routine, your cleaning DIYs and diffuse it all season long.

Add Lemongrass to wool dryer balls to give your laundry a bright-smelling boost.

Place a few drops of Lemongrass on cotton balls and stash them anywhere that can use additional freshness:  air vents, drawers, shoes, gym bags, rain boots, garbage cans, etc. Or drop Lemongrass directly into areas that need some freshening - rain boots, forgotten laundry, diaper pails, etc.

Use Lemongrass to remove stickers or sticky residue on surfaces. Simply drop onto the surface, allow to sit, then wipe clean.

Make DIY Scented Sachets to bring a crisp, happy aroma to any area of your home.
  • 1/2 cup uncooked rice
  • 1/4 cup Epsom Salt
  • 1 cup dried lavender buds or rose petals (optional)
  • muslin cotton drawstring pouches, approx 5" x 4"
  • 40-50 drops Lemongrass
    Step 1 - In a medium bowl, mix rice, Epsom Salt, flower buds and essential oil to thoroughly scent the mixture.
    Step 2 - Spoon mixture into your muslin pouch.
    Step 3 - Place anywhere you want to add a fresh scent.
    Refresh your pouch every 2-3 weeks by opening it up and adding more drops of essential oil.
Make a DIY Carpet & Rug Freshener. To a large glass jar with a lid, add:
  • 1 cup Epsom Salt
  • 1/2 cup Dead Sea Salt
  • 20 drops Lemongrass
  • 10 drops Tangerine (optional)
    Mix well. When ready to use, sprinkle over carpets and let sit for 10 minutes before vacuuming.
Make an Herbal Deodorizing Spray for pet beds, upholstered surfaces, car upholstery, etc. To a 4 oz glass spray bottle, add:
  • 1/4 cup white vinegar
  • 25 drops Lemongrass essential oil
  • 15 drops Lavender essential oil
  • 10 drops Lemon essentia oil
  • Pinch of sea salt or a splash of witch hazel
  • Fill with filtered water
    Spray lightly onto surfaces to remove unwanted odors.
Make a DIY Laundry Scent Booster. To a large glass jar with a lid, add:
Make a refreshing room spray. To a 2 oz glass spray bottle, add:
  • 25 drops Lemongrass
  • splash of witch hazel
  • Fill with filtered with water
Upgrade your Kitchen & Bath Scrub with a lemon-y twist! To a glass jar, add:
Whip up this simple DIY Linen Spray to bring a bit of spring to linens and upholstered surfaces. To a 2 oz glass spray bottle, add:
  • splash of witch hazel
  • 15 drops of Tangerine
  • 10 drops Lavender
  • 10 drops Lemongrass
  • filtered water
Use Lemongrass to support healthy airways. Mix with coconut oil for a chest rub. Or whip up a DIY Breathe Massage Oil. To a 4 oz pump bottle, add:
  • 20 drops Lemongrass essential oil
  • 10 drops Lemon essential oil
  • Fill with carrier of choice
Apply it topically to calm everyday skin irritations or use to spot-treat blemishes. Try this T-Zone Roller. In a 10 mL roller bottle, add:
  • 10-15 drops each Lemon, Lavender, & Lemongrass
  • Jojoba oil or carrier of choice
Diffuse this purifying oil to help cleanse and freshen your space:
Fresh Laundry - 3 drops each Lemongrass, Lavender, Jade Lemon, & Tangerine
Happy Noses - 4 drops Lemongrass, 3 drops each Lemon & R.C.
Breathe Easy - 4 drops each Lemongrass, Frankincense, & Lavender
Spa Day - 4 drops each Lemongrass & Eucalyptus, 3 drops Peppermint
Geranium Bourbon Essential Oil

Geranium Bourbon is uplifting floral oil that is wonderful for everything from brightening the skin to supporting the immune system to being an all-star in DIYs.

Apply topically and wear it as a natural perfume, alone or in combination with other essential oils.

Add a few drops to BLOOM skin care products as part of your daily routine to promote a natural glow.

Combine with Citronella essential oil and water or alcohol-free witch hazel to make a pleasant-smelling outdoor spray.

Apply or diffuse it during prayer, meditation, or yoga for an aromatic element that enhances your practice and helps create an uplifting atmosphere.

Add Geranium to your Beauty DIYs like this Floral Sugar Scrub.
  • 1 cup organic sugar
  • 1 .5 cup coconut or olive oil
  • 15 drops Orange
  • 10 drops Geranium Bourbon
    Mix together. Add more oil to desired consistency, then mix in essential oils. Use on lips, hands, feet - anything you desire.
Make a T-Zone Roller to use on oily areas of skin or to spot treat problem areas or acne. In a 10 mL roller bottle, add:
  • 20 drops Geranium Bourbon
  • 10 drops Lemon
  • 10 drops Manuka or Tea Tree
  • Jojoba oil or carrier of choice
Make this Skin Brightening Serum:
  • 20 drops Geranium Bourbon
  • 30 drops Frankincense
  • Fill with Jojoba oil or Argan oil
  • 15 drops Lavender (optional for oil-prone skin)
  • Other great add-ins: BLOOM, Manuka, Blue Tansy, Myrrh
Make this Flower Garden perfume roller. In a 10 mL roller bottle, add:
  • 20 drops each Lavender & Grapefruit
  • 15 drops Orange
  • 10 drops Geranium Bourbon
  • Fill with carrier oil of choice
Use Geranium Bourbon in your wellness routine. Try this Roaring 20s Wellness Roller. To a 10 mL roller bottle, add:
  • 25 drops each Geranium Bourbon, Frankincense, Idaho Blue Spruce
  • Carrier oil of choice
  • Other great add-ins: Lemon, Pine, Thieves
Make an Herbal Deodorizing Spray for pet beds, upholstered surfaces, car upholstery, etc. To a 4 oz glass spray bottle, add:
  • 1/4 cup white vinegar
  • 25 drops Lemongrass essential oil
  • 15 drops Lavender essential oil
  • 10 drops Geranium Bourbon essentia oil
  • Pinch of sea salt or a splash of witch hazel
  • Fill with filtered water
    Spray lightly onto surfaces to remove unwanted odors.
Diffuse this floral oil to cleanse the air and uplift the spirits.
Anthropologie - 4 drops Idaho Blue Spruce, 3 drops each Grapefruit & Geranium Bourbon, 2 drops Orange
Flower Garden - 5 drops Lavender, 4 drops Geranium Bourbon, 3 drops Grapefruit
Keep Calm - 4 drops Geranium Bourbon, 3 drops Roman Chamomile, 3 drops Frankincense
Front Porch - 4 drops Geranium Bourbon, 3 drops Citronella, 3 drops Lemongrass, 2 drops Lavender
BLOOM Essential Oil Blend

This blend is chock full of incredible oils for skincare and hydration, plus it smells incredible! Vetiver, Blue Cypress, Davana, Royal Hawaiian Sandalwood, Clove, Jasmine, Carrot Seed, Spearmint, Geranium, and Sacred Frankincense combine to create a luxurious, sophisticated scent that you will love.

Add a few drops to unscented body wash or Epsom salts in your bath for a luxurious soak.

Add a drop to your daily moisturizer or make a Daily Glow Serum. To a 4 oz glass dropper bottle, add:
  • 40 drops BLOOM essential oil blend
  • 30 drops Geranium Bourbon
  • 20 drops Frankincese
  • Optional add-ins: 20 drops each Copaiba, Myrrh, Manuka or Blue Tansy
  • Fill with Jojoba oil or Argan oil
Make this DIY Whipped Body Butter recipe:
  • 1/2 cup unrefined extra virgin coconut oil
  • 1/2 cup shea butter
  • 1/8 cup cocoa butter
  • 1 tbsp Vitamin E oil
  • 20 drops BLOOM
  • 15 drops Tangerine & Grapefruit
    Step 1 - Melt together coconut oil, shea butter and coconut butter, then add in Vitamin E oil and whisk.
    Step 2 - Refrigerate until almost half solidified, then use a mixer to whip for 1 to 2 minutes until a fluffy consistency is achieved.
    Step 3 - Add in essential oils then place in a glass jar.
Make this Floral Bath Soak for a little self care and to give tense or tired muscles some TLC:
Make this incredible DIY Hand Salve for soothing dry skin (more than just hands!).
  • 1/2 cup cold pressed organic olive oil (or 1 cup if not using arnica oil)
  • 1/2 cup organic arnica oil
  • 1 tbsp shea butter
  • 2 tbsp unrefined extra virgin coconut oil
  • 3-4 tbsp beeswax pastilles
  • 40 drops essential oils - BLOOM, Frankincense, Lavender & Patchouli alone or in combination
  • Essential oils to add for a masculine scent - Sandalwood, Vetiver, & Idaho Blue Spruce
    Step 1 - Using a double boiler, place several inches of water in the bottom and place a bowl or pan on top. Turn the heat to low-medium and add the olive oil, shea butter, coconut oil and beeswax and allow it to melt, stirring gently.
    Step 2 - Remove the bowl from the double boiler. Add Vitamin E oil and essential oils.
    Step 3 - Allow the mixture to sit for a few minutes to cool but not harden, then pour into the small containers.
Make this Dry Skin Bath Soak. Adding oatmeal to the bath is helpful for more acute skin needs, especially for children.
Make this nourishing DIY Goat Milk Soap.
Give your skin and your joints some love with this Soothing ACV Bath Soak. Mix all together and add to your bath water with the ACV.
Diffuse this fresh blend alone or with just about anything!
Citrus Burst - 4 drops each BLOOM, Tangerine, & Grapefruit
Flower Garden - 4 drops each BLOOM, Tangerine, & Lavender
Keep Calm - 5 drops Vanilla, 4 drops BLOOM
Grounded - 4 drops BLOOM, 3 drops each Lavender & Roman Chamomile
Vanilla Oleoresin

Use Vanilla in DIY cleaning products for a warm, inviting scent.

Add 20 drops Vanilla to Thieves Cleaner (option to add 20 drops of Lemon as well).

Make a DIY Mattress & Linen Spray to use every time you make the bed or change the sheets. To a 8 oz glass spray bottle, add:
  • 1 tsp Thieves Household Cleaner
  • 20 drops each Vanilla & Lavender
  • 10 drops each Tangerine & Grapefruit
  • Fill with distilled water and invert to gently mix
Use this inviting oil blend to make DIY Beeswax Candles to fill your home with warmth.
Take a relaxing epsom salt bath with Vanilla. Add 20 drops to 1 cup Epsom Salt and soak in warm water.

Add Vanilla to your perfume rollers as a low note to add warmth:
  • Geranium, Neroli, Royal Hawaiian Sandalwood, Vanilla, Orange
  • Vanilla, Lavender, Frankincense
  • Northern Lights Black Spruce, Vanilla, Tangerine, Bergamot, Geranium
  • Valor, Vanilla, Frankincense, Tangerine
  • Neroli, Jasmine, Vanilla
Make this Creamsicle Body Polish:
  • 1 cup brown sugar
  • 1 cup coconut oil
  • 2 tbsp Vitamin E oil
  • 5 drops each Vanilla, Tangerine, & Grapefruit
    Combine all ingredients in a metal or glass container, use in the shower to exfoliate & m    oisturize.
Make this DIY Whipped Chocolate Body Butter recipe:
  • 1/2 cup unrefined extra virgin coconut oil
  • 1/8 cup shea butter
  • 1/8 cup cocoa butter
  • 1 tbsp Vitamin E oil
  • 10 drops Vanilla oil per jar
  • 5 drops Peppermint (optional) for a Mint Mocha flavor
  • Small glass jars
    Step 1 - Melt together coconut oil, shea butter and coconut butter, then add in Vitamin E oil and whisk.
    Step 2 - Refrigerate until almost half solidified, then use a mixer to whip for 1 to 2 minutes until a fluffy consistency is achieved.
    Step 3 - Add in essential oils then place in a glass jars.
Make these Detox Bath Salts.
  • 1 cup magnesium flakes
  • 1/2 cup Epsom Salt
  • 20 drops Vanilla essential oil
  • 10 drops Lavender
  • 10 drops Geranium
  • 10 drops Lemon essential oil (optional)
  • Dried lavender, rose buds, or rosemary (optional)
    Add to a glass jar and mix well. If gifting or storing, add 1/4 cup baking soda or Himalayan salt to help prevent clumping.
Make this Ultimate Skin Healing Balm.
  • To about 1/4 jar of Rose Ointment, add:
  • 10 drops Vanilla
  • 8 drops Helichrysum
  • 8 drops Myrrh
  • 4 drops Frankincense
  • 4 drops Geranium
    Apply to needed area(s) 2-5 times a day. Frequency and consistency are crucial for these big needs.
Make a simple DIY Roll-on Cuticle Oil. This also makes a great gift and pairs well with the Gardener's Hand Salve. To an empty 15 mL essential oil bottle with an AromaGlide Roller Fitment, add:
  • 1 1/2 tsp V-6 Vegetable Oil Complex
  • 10 drops Vanilla essential oil
  • 5 drops Lavender essential oil
    Roll onto your cuticles anytime, anywhere
Diffuse this warm, happy oil all month long:
Simmered Down - 5 drops Vanilla, 3 drops each Valor & Tangerine
Warm Hug - 4 drops each Grapefruit, Vanilla, & Lavender
Welcome Home - 4 drops Pine, 3 drops each Tangerine, Vanilla, & Grapefruit
Refreshed - 4 drops Vanilla, 6 drops Thieves
Amethyst Roller

This beautiful roller bottle with amethyst stones is perfect for creating a one of a kind blend for yourself or for a gift! Here are some of our favorite combinations or try one of the perfume blends with Vanilla listed above.

  • BLOOM, Tangerine, Lavender
  • Geranium, Lavender, Idaho Grand Fir, Tangerine
  • Vanilla, Lavender Ylang Ylang
  • Geranium, Northern Lights Black Spruce, Vanilla, Orange
  • Neroli, Jasmine, Vanilla
Now that you know how to use these Free Gifts with Purchase products and you want to get your hands on them, but don't know where to start, click here to get started.

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

Gifting Favorites for Any Season

Gifting Favorites for Any Season

Giving the gift of oils is one of our favorite ways to share how much we love YL and how much these products have changed our lives and health. Our loved ones get exciting, healthy gifts and we are able to share the love!

So wether you're looking for teacher gifts, Mother's Day gifts, holiday favorites, graduation presents or even wedding or baby shower it's, we have ideas for you!
Teacher Gifts

Gifts Under $20

Gifts Under $50

Spoiling the teacher? Doing a classroom gift? Here are some other great options:

  • Photo book or classroom photo + Premium Starter Bundle with Desert Mist diffuser
    • A diffuser, 12 oils, hand sanitizer and Thieves spray
    • Your teacher(s) can use the oils and diffuser in the classroom (hello Thieves!), to make roller and DIYs and for themselves
  • Thieves Bundle (this gift gives back when your teachers use the items in class)
    • Thieves essential oil blend, two Thieves cleaners, and soaps, sprays and hand sanitizers to use in the classroom, plus Thieves toothpaste and mouthwash to use at home.
  • Desert Mist Diffuser + 3-5 of your favorite oils (Orange, Thieves, Grapefruit, Lavender and Lemon are some of ours!)
Graduation Gifts

Gifts Under $50

Gifts Over $50

Wedding Shower Gifts

Gifts Under $20

Gifts Under $50

Spoiling the couple or doing a group gift? Here are some ideas:

  • For the love of Lemons Bundle
    • Macron Diffuser, Lushious Lemon essential oil blend, Jade Lemon and Vanilla oils and a Lushious Lemon Hand Soap make this bundle the perfect housewarming or wedding gift.
  • Thieves Bundle (this gift gives back when your teachers use the items in class)
    • Thieves essential oil blend, two Thieves cleaners, and soaps, sprays and hand sanitizers to use in the classroom, plus Thieves toothpaste and mouthwash to use at home.
    • You can add a 16 oz glass spray bottle + kitchen towels if you want as well
  • Premium Starter Bundle with Desert Mist diffuser
    • A diffuser, 12 oils, hand sanitizer and Thieves spray and lots of samples make this bundle a great choice. It is incredibly versatile.
Baby Shower Gifts

Gifts Under $25

Gifts Under $50
Want to start, but don't know how, click here to get started.

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

The Spring Handbook 2022

The 2022 Spring Handbook

With its cool breezes and sunshine-filled days, Spring is a time of renewal and a fresh spirit. After a long winter, we are ready for a little spring refresh!

We're brightening the atmosphere in our homes with citrusy diffuser blends, giving our bodies the support they need with supplements and oral sprays, and focusing on the sunshine and light with daily self care practices and mindfulness.

Fill up your diffusers, grab an uplifting roller blend and dig into these tips, tricks, recipes, and DIYs for the upcoming season.
Springtime Wellness

Spring is a time of such beauty with blooming flowers and trees, and it can also be a time of acute respiratory needs! Make these simple sprays and rollers to give yourself some help and make this season much easier on your nose.

Changing Seasons Oral Spray
This little bottle will be your springtime companion! Applying oils topically and diffusing are great health habits, but there is even more benefit to using oils as a dietary supplements. Try out this Changing Seasons Oral Spray to give your respiratory system a little TLC. To a 10 mL glass spray bottle, add:
  • 1 drops each Lavender Vitality, Copaiba Vitality, & Peppermint Vitality essential oils
  • 2 drops each Orange Vitality & Lemon Vitality essential oils
  • splash of Thieves Mouthwash, optional
  • Filtered water
    Add all ingredients into a spray bottle and shake well. Spritz into your mouth as desired.
Raindrop Oral Spray 
Sometimes our defenses need a little extra boost, and this combination of oils is our go-to when we need something a little 'more.' The Raindrop Massage Technique is a powerful health tool, so we're using that same combination of oils on, around, and in our bodies when we need it. To a 10 mL glass spray bottle, add:
  • 1 drop each Oregano Vitality, Thyme Vitality, Peppermint Vitality, & Basil Vitality essential oils
  • 2 drops each Lemon Vitality & Orange Vitality essential oils
  • Splash of olive oil
  • Filtered water
    Add all ingredients into the bottle and shake well. Spritz into your mouth daily, or as desired
Raindrop Roller
The Raindrop Massage Technique is a powerful health tool, so we love using that same combination of oils on, around, and in our bodies when we need it. This roller is an easy way to harness the power of Raindrop with easy application. To a 10 mL roller bottle, add:
  • 10 drops each Oregano, Thyme, Basil, Marjoram, Cypress, Peppermint, Wintergreen, Aroma Siez, Lavender & Valor essential oils
  • Fill with a carrier oil of choice
    Apply over lymph nodes, along spine, bottom of the feet as desired.
Raindrop Detox Bath
Again, with this powerhouse blend of oils! This is a great practice when defenses start to go down or whenever you need a boost. To a glass jar, add everything together and mix.
  • 1 cup magnesium flakes
  • 3 drops each Oregano, Thyme, Basil, Marjoram, Cypress, & Lavender essential oils
  • 2 drops each Peppermint, Wintergreen, & Aroma Siez essential oils
    Place the jar under hot, running water to diffuse out into bath water. Soak as long as possible!
DIY Nasal Rinse
Grab your Neti Pot and whip up your own oil-infused sinus rinse!
  • 10 drops Lavender essential oil
  • 15 drops Copaiba essentail oil
  • 8 tbsp of ultra fine salt (unprocessed, no iodine)
    Mix well and store in a sealed jar.
    To Use - dissolve 1 tsp of salt mixture into 1.5 cups of distilled water (or water from a Berkey filter or boil and cool some water), then add to your Neti Pot and use as needed.
DIY Season's Change Capsules
Make using your Vitality oils easy with this simple hack!
  • 2 oz glass dropper bottle
  • 30 drops each Lavender Vitality, Lemon Vitality, Peppermint Vitality, & Copaiba Vitality essential oils
  • Olive oil to desired dilution (about 2 tbsp)
    When ready to make a capsule, fill an empty vegetable capsule with a dropperful of the blend and take as desired.
Sinus Support Steam Pot
When you're needing some relief from the pressure that spring can cause your sinuses, give this tried and true trick a go!
  • Bowl of very hot, steaming water
  • 2-3 drops Peppermint essential oil
  • 2-4 drops Dorado Azul essential oil
    add essential oils to the water (start with the lower end and add more as desired). Place a towel over your head and sit with your head above the steam bath to open the airways.
Happy Nose Roller
This is a great roller to use anytime you need some sinus relief, but it is really lovely after doing the sinus steam pot! To a 10 mL roller bottle, add:
  • 20 drops each Dorado Azul & Idaho Blue Spruce
  • 10 drops each DiGize & R.C.
  • 5 drops Peppermint
    Roll over the sinus cavities as desired. Take care when using near the eyes and dilute more if desired. If you get it too close to your eyes, simply add coconut oil over the area.
Beauty & Self Care DIYS

DIY Glow Serum
Ditch all the other moisturizers and serums because this one is the game-changer! Apply boring and evening for healthy, glowing skin. (PS - CBD Beauty Boost has been nicknamed 'Botox in a Bottle' so you know it's good!) In a 2 oz glass dropper bottle, add:
  • 1.5 tsp organic Vitamin C powder
  • 5 drops Geranium essential oil
  • 3 tbsp distilled water
  • Splash alcohol-free witch hazel (optional for more oil-prone skin)
    Mix Vitamin C powder into the water until dissolved, then add Geranium and top with a splash of witch hazel (optional). Use morning and evening or as desired. Store up to 2 weeks at room temperature or longer in the fridge.
Healthy Hair Recovery
Whether you're dealing with hormonal needs, postpartum hair loss, recovery from acute illness or something else, here is our Healthy Hair Recovery Protocol that can help your hair get back to its glory days! For details, check out the Healthy Hair Recovery blog post.
  • NingXia Red
  • SulfurZyme Powder
  • Mineral Essence
  • Royal Hawaiian Sandalwood Hydrosol
  • Rosemary, Cedarwood and Lavender essential oils
Orange Creamsicle Body Scrub
This simple DIY leaves your skin silky smooth and its dreamy winter scent is perfect for the winter days. Follow with the DIY Body Butter for smooth happy skin!
  • 1/4 cup fractioned coconut oil
  • 3/4 cup organic cane sugar
  • 15 drops Orange or Tangerine essential oil
  • 10 drops Vanilla oleoresin
    Mix Orange & Vanilla with fractioned coconut oil in a glass container, then add organic cane sugar to the bowl and stir until combined.
    To Use - massage into skin in a circular motion and rinse well. After exfoliating, moisturize with the DIY Present Time Body Butter.
Present Time Body Butter
Take care of your skin with this simple, customizable DIY Body Butter. We love mixing floral oils like Neroli, Jasmine or Geranium with Spruce and Tangerine.
Place coconut oil and shea butter in a bowl and whip with a handheld or stand mixer until fluffy and smooth. Slowly add in the jojoba oil, then essential oils, mixing as you add.  Whip for about 5 minutes or so. The longer you mix, the fluffier it will become.
Spring Home Refresh

This is a great season to freshen up your space and do a little spring cleaning. These simple citrus-infused DIYs will make your spring cleaning a lot more enjoyable.

DIY Lushious Lemon Room Spray
  • 25 drops Lushious Lemon essential oil blend
  • 10 drops Vanilla Oleoresin
    Add essential oils to a 2 oz glass spray bottle, add a splash of witch hazel and top with water. Spritz on all the things.
DIY Spring Garden Hand Soap
Spring Breeze Thieves Cleaner
We love switching up our cleaner scents for spring, and this blend is perfect for all the blooming flowers!
  • 16 oz glass spray bottle
  • 1-2 capfuls of Thieves Household Cleaner
  • 20 drops each Lavender, Peppermint, & Lemon essential oils
  • 10 drops Basil or Rosemary
  • Filtered water
    Add ingredients to the spray bottle, then gently invert to mix. Use to clean any surfaces daily as desired.
Lushious Lemon Thieves Cleaner
Add a fresh citrus twist to your Thieves Cleaner!
  • 16 oz glass spray bottle
  • 1-2 capfuls of Thieves Household Cleaner
  • 30 drops Lushious Lemon essential oil blend
  • 15 drops Vanilla Oleoresin
  • Filtered water
    Add ingredients to the spray bottle, then gently invert to mix. Use to clean any surfaces daily as desired.
DIY Cleaning Fizzies
What are cleaning fuzzies? Think of them as your cleaning sidekick. They can tackle the toilet bowl for you or help you knock out that sink full of dirty pots and pans. Best sidekick ever! Homemade cleaning fuzzies are easy to make and even easier to use.
  • 1 cup baking soda
  • 1/2 cup citric acid
  • 1/2 cup cornstrch
  • 4 tsp water
  • 40 drops Lemon or Thieves or Citrus Fresh essential oil
  • 3 tsp V-6 Vegetable Oil Complex or other carrier
  • Ice cube tray or candy mold
    Step 1 - In a large bowl, combine all ingredients and mix evenly.
    Step 2 - In a separate bowl, combine water, essential oils or blends, and V-6.
    Step 3 - Pour liquids into the large bowl and mix together until combined.
    Step 4 - Use the mixture to fill an ice cube tray or candy mold about 3/4 full. If the mixture expands and spills over the mold, gently repack into the mold.
    Step 5 - Let sit overnight to dry in a room temperature area. When dry, pop tablets out and store in a glass jar.
    To use - When needed, put a tablet in the toilet bowl, hard to clean bottles, or sink full of dishes to help clean and deodorize. Let sit in the bowl bottle, or sink for 20-30 minutes to fizz and dissolve. Once dissolved, flush or rinse out.
Springtime Diffuser Blends

We ditched the toxic scented candles for oils years ago, so here are our top candle-inspired favorites for spring. To make any of these combinations into a roller blend, triple the number of drops, add oils to a 10 mL roller bottle and add carrier of choice.

  • Citrus & Sage - 4 drops each Clary Sage, Citrus Fresh & Lemon
  • West Elm - 3 drops Grapefruit, Northern Lights Black Spruce, & Tangerine + 2 drops Davana
  • Soft Sugar - 5 drops Grapefruit + 4 drops Lavender + 3 drops Vanilla
  • Volcano - 4 drops Idaho Blue Spruce + 3 drops each Tangerine & Grapefruit + 2 drops Geranium + 1 drop Lime
  • Angel Food - 4 drops Vanilla + 3 drops each Jade Lemon & Copaiba + 2 drops Nutmeg
  • Spring Breeze - 5 drops Grapefruit + 3 drops Ylang Ylang + 2 drops Eucalyptus
Vitality Recipes

Add a hint of spring to your favorite dishes with some of these vitality recipes

Lavender Collagen Latte
This latte not only tastes lovely, it can help with those springtime blooms as well. Lavender Vitality is a great choice when the pollen begins to fly

  • 12 cups strongly brewed coffee
  • 1/4 cup milk of your choice
  • 1 tbsp organic maple syrup (add more to taste)
  • 1 scoop high quality grass-fed collagen
  • 1 drop Lavender Vitality essential oil
  • Electric milk frother (optional)
Grab your favorite coffee mug and line the bottom with maple syrup, about 1 tablespoon. Pour the brewed coffee on top and stir gently to mix. Add the milk and essential oil to the frother, and wait while it warms. When ready, pour the milk into your coffee, top with a sprinkle of cinnamon and a small drizzle of maple syrup or a small sprinkle of raw sugar if desired.

Lemon Herb-Infused Olive Oil
Use these creations to spice up your cooking, dip your warm bread in, or as a finishing touch to salad dressing, roasted meats, or fish.
  • 10 oz olive oil
  • 2 drops Rosemary Vitality essential oil
  • 4 drops Lemon Vitality essential oil
  • 2 drops Basil Vitality essential oil
  • Handful of freshly sliced lemons
  • Handful each of rosemary and basil
Pour the olive oil into a big pot or sauce pan. Keep on low heat until it starts to bubble. Mix in the herbs and let it cook until the heat and let the oil cool. Add the drops of Vitality oil into the mixture.
(Remember, less is more. Vitality oils can be potent, so start with fewer drops and add more for a bolder flavor.) Funnel the mixture into the bottles.

Citrus Vinegar
  • 12 oz white wine vinegar
  • 1 small grapefruit
  • 1 small line
  • 1 small orange
  • Orange Vitality essential oil
  • Lime Vitality essential oil
  • Grapefruit Vitality essential oil
Slice your favorite fruit and put it in a 16-oz bottle or jar. Pour vinegar into a saucepan and bring to a simmer. Pour hot vinegar into your bottle or jar over the fruit. Let it stand at room temperature for 8 hours. Add Vitality essential oils. Shake well before using, as oil and vinegar don't mix.

We hope you enjoy this Springtime Handbook. May your days full of sun and fun!

Want to try these ideas, but don't know where to start, click here to get started.

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

DIY Oral Sprays - April 2022

DIY Oral Sprays

Oral sprays are a great way to give our bodies vitamins, minerals and amazing benefits of essential oils. They are convenient, easy to use and easy to make!

Ingesting Vitality oils allows us to really receive the health benefits of the oils, and making oral sprays is a simple way to do that.

Customize the base recipe for your individual needs or try one of the combinations below.

Base Recipe

Recipes to Try:

Everyday Wellness - Use this spray as a part of your daily wellness routine alongside your Thieves roller.
Changing Seasons - This beloved LLP blend is our go-to when the seasons change and air quality becomes less than ideal. Make this spray to give your respiratory system some TLC.
  • 10 mL glass spray bottle
  • 1-2 drop each Lemon & Copaiba Vitality oils
  • 1 drop Peppermint Vitality
  • Pinch Himalayan salt (helps the oil and water mix)
  • Filtered water
Raindrop - This is the spray you want to reach for when your defenses start to go down or you need an extra immune system or wellness boost.
Daily Boost - Grab this spray for a little boost of energy whenever you're running low!
Sweet Dreams - Use this spray before bedtime or any time you need to add a little calm to your day.
Soothe - This spray is perfect after hitting the gym, standing or walking all day, or anything your muscles and joints are needing a little TLC.
Tag me over on Instagram @oilisliving when you make these so we can see!

Want to make these DIY Oral Sprays, but don't know where to start, click here to get started.

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

Essentials for March 2022

Spring Refresh Essentials

With its cool breezes and sunshine-filled days, March brings the promise of spring, of renewal and a fresh spirit. After a long winter, we are ready for a little spring refresh ourselves.

Join us as we use these items this month and beyond to freshen our spaces, our spirits and our health!

Thieves Kitchen & Bath Scrub - for kitchens, baths & beyond
Lushious Lemon essential oil blend - a bright, happy spring blend
Thieves Household Cleaner - for effective, plant-powered cleaning
Thieves Laundry Soap - for fresh, clean laundry with none of the toxins
Eucalyptus Radiata essential oil - a fresh, crisp favorite
DetoxZyme - to freshen and cleanse from the inside out

Thieves Kitchen & Bath Scrub

We LOVE this all-natural scrub for the kitchen, bath and beyond. Brighten your sink and ditch the sink with this plant-powered favorite. This chlorine-free all-purpose cleaner is safe for use on porcelain, ceramic, copper alloys, fiberglass, Corian, brass, bronze and chrome and is infused with the germ-fighting power of Thieves essential oil.

  • Easily cleans cookware, stove cooktops, countertops, tile, grout, bathtubs, faucets, toilets, backsplashes, barbecue grills, outdoor patio furniture, and exteriors without scratching
  • Removes grease, dirt, grime, residue, and tough stains from most surfaces without harsh chemical smells or residue
  • Formulated without harmful chemicals, synthetic surfactants, phosphates, synthetic perfumes or dyes, gluten-containing ingredients, or artificial colors or fragrances

Learn more about the Thieves Kitchen & Bath Scrub in the March's Ditch & Switch post.

Lushious Lemon Essential oil blend

This blend of Ylang Ylang, Eucalyptus Globulus, Lemon Myrtle, Lemon, and Spearmint is the perfect springtime blend. With a sweet, citrusy aroma with floral and minty undertones, this premade blend helps neutralize unwanted odors and uplift the spirits. 

Bright and fresh, this blend will brighten any space - diffuse it, add it to DIYs and even clean with it. Happiness in a bottle.

Learn more about Lushious Lemon essential oil blend:
Thieves Household Cleaner 

The real MVP of natural cleaning, this plan-based formula contains only naturally derived ingredients to effectively clean your home without taking synthetic shortcuts or using potentially harsh ingredients.

Effective, economical and safe for kids and pets. That's about all we need to know, but this all-star product just keeps getting better.

  • Ultra-concentrated and non-abrasive, Thieves Household Cleaner is perfect for just about any surface
  • Infused with Young Living's signature Thieves essential oil blend
  • Rinse clean without leaving residue
  • Safe to use around children and pets as directed
  • Provides an effective, deep clean with the power of naturally derived, plant-based ingredients that lift dirt, pet stains, dried-on food, grime, and more
Learn more about Thieves Household Cleaner:
Thieves Laundry Soap

Designed to be powerful and efficient, this concentrated 32-ounce bottle of Thieves Laundry Soap can clean up to 64 loads of clothing, making it an economical favorite. Harnessing the power of stain-fighting enzymes and Thieves essential oil blend, this plant-based formula is straightforward clean with no surprises and not synthetics.

  • Fee from SLS, dyes, petrochemicals, formaldehyde, phosphates, synthetic perfumes, chlorine, and optical brighteners
  • Compatible with high-efficiency washing machines and safe for colors, whites, and delicates
  • Safe and gentle enough to be poured directly onto clothing as a pre-treatment
  • Natural enzymes combat dirt, stains, and strong odors
  • Formulated gentle, plant-based cleaners that are safe for sensitive skin
Read more about the Thieves Laundry Soap:
Eucalyptus Radiata essential oil

Whether you're whipping up some fresh DIYs or needing a little airway support for all the blooming flowers, Eucalyptus Radiata is perfect this time of year.

Try adding it to dryer balls for fresh, crisp laundry or soaking in a tub with Epsom Salt and E. Radiata to soothe sore muscles, or diffuse it and breathe in deeply to open up the airways.

Read more about this Eucalyptus Radiata:
DetoxZyme

Freshen up from the inside out with this daily enzyme supplement that gently detoxes the system. There is so much in our daily life that can weigh down our systems, and DetoxZyme helps our bodies process it out so we can get the most of our nutrition and keep function well.

Read more about this incredible enzyme in this month's Supplement Spotlight blog.

Want to try the essentials for March (Thieves Kitchen & Bath Scrub, Lushious Lemon essential oil blend, Thieves Household Cleaner, Thieves Laundry Soap, and Eucalyptus Radiata essential oil), but don't know where to start, click here to get started.

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

Lushious Lemon - Oil of the Month March 2022

OOTMLushious Lemon

Each month we focus on using an oil every day to help us in accomplishing our goals. Join us in choosing a method of application and simply getting this oil on and around you every day in March!

Brighten your day and freshen your home with the crisp, happy, citrusy aroma of Lushious Lemon essential oil blend. This blend features bright, uplifting oils - Lemon, Lemon Myrtle, Eucalyptus, Ylang Ylang, and Spearmint - in perfect combination that brings a bit of sunshine to your day while removing any unwanted orders at the same time.


Just a Drop of Lushious Lemon

  • Has a bright, fresh, uplifting aroma
  • A great way to brighten and freshen your space
  • Can be diffused throughout your home to create a positive atmosphere
  • Features Lemon Myrtle essential oil, known for its odor-neutralizing properties
  • Includes Ylang Ylang essential oil, known for its joyful flora aroma
  • Has a sweet, citrusy aroma with floral and minty undertones
  • Makes a great addition to bath and body DIYs
  • Adds a lovely citrus twist to home and cleaning DIYs
Bath & Body Works has nothing on this incredible scent! Lushious Lemon essential oil blend can rival any candle in its ability to freshen a space, and it comes without all the toxins of a scented candle. Plus, this bright, happy blend is infused into a hand soap and a hand lotion, so we get all the good stuff and none of the bad!

Background
Lushious Lemon essential oil blend features Lemon essential oil that is cold pressed from fruit grown on the Amanzi Amahle Cooperative Farm in South Africa, as well as Lemon Myrtle essential oil that is extracted from steam-distilled leaves of the myrtle plant. Floral Ylang Ylang, obtained from plants grown in Madagascar, and cool Spearmint and Eucalyptus Globulus round out the aroma, adding a touch of herbal depth.

Key Constituents
Constituents are naturally occurring compounds in plants (and therefore essential oils) that give them specific health-supporting properties.

  • Limonene - known for its anti-inflammatory, antioxidant, anti-stress support, this is a powerful constituent with many health benefits.
  • Gamma-terpinene - a potential antioxidant, Chinese medicine believes that this constituent may halt the advance of unwelcome microbes, reducing the risk of colds and 'flu-like symptoms.'
  • Alpha-pinene - a powerful antioxidant, some studies have shown alpha-pinene to support the body through inflammation and to help calm the mind.
  • Eucalyptus - it has a distinctive, fresh aroma that has a calming effect on the user when applied in aromatherapy.
Lushious Lemon & Emotions
This blend is a wonderful choice for encouraging joyful, abundant thoughts and emotions. Ylang Ylang is well known for its use in aromatherapy to help release stress and anxiety, and is especially helpful when battling low self-esteem and confidence. Lemon and Lemon Myrtle have a cleansing, uplifting scent that is wonderful for processing feelings of frustration or lack. The crisp scent of Spearmint and Eucalyptus is also good for releasing physical and emotional tension. So when you combine all these oils into one blend, you have a wonderful option for emotional support.

Product Options
Daily Habits with Lushious Lemon
Note: As with citrus oils, avoid direct sunlight or UV rays for up to 12 hours after applying Lushious Lemon topically.

Household

Make a DIY Mattress & Upholstery Spray for refreshing lines and mattresses with each sheet change or every time you make the bed. Switch up the oils as you like. To an 8 oz glass spray bottle, add:
  • 2 tsp Thieves Household Cleaner
  • 20 drops each Lushious Lemon & Lavender
  • Fill the rest with water
Diffuse it to neutralize unwanted odors throughout the home and fill your space with it cheerful aroma.

Add 40 drops of Lushious Lemon to your Thieves Household Cleaner for a fresh, spring scent.

Add Lushious Lemon to dryer balls for fresh, citrusy smelling laundry. Use 3 drops per wool dryer ball.

Use Lushious Lemon in this DIY Laundry Scent Booster. To a large glass jar with an airtight lid, add:
  • 1.5 cups Epsom Salt
  • 1/2 cup baking soda
  • 40 drops Lushious Lemon
    Whisk together until all ingredients are well combined.
    To Use - add 1-2 tbsp into the washer before adding any laundry. Add your clothes and normal amount of laundry detergent.
Personal Care & Beauty

Inhale Lushious Lemon for a mid-afternoon reminder of sunny days.

Diffuse Lushious Lemon (or one of the blends below) while you journal, meditate and process any feelings of lack, frustration or low confidence.

Make the bright, luxe scent part of your signature personal fragrance.

Add it to V-6 Vegetable Oil Complex in a roll-on bottle and apply topically to your chest and the crown of your head to promote feelings of joy and ease.

Apply it to your neck or wrists to create a soft, sweet personal fragrance. Use alone or pair it with Vanilla, Lavender, Grapefruit, or Bergamot.

Make this Sunny Days perfume roller. To a 10 mL roller bottle, add:
  • 20 drops Lushious Lemon
  • 5 drops each Geranium, Grapefruit, & Bergamot
  • Fill with a carrier oil of choice
Whip up a Spring Blossom room spray. To a 2 oz glass spray bottle, add:
  • 20 drops Lushious Lemon
  • 10 drops Tangerine or Orange
  • 10 drops Joy or Gernaium
  • A splash of witch hazel
  • Fill the rest with water
Diffuse

Diffusing is a wonderful health habit. We have our diffuser going almost 24/7 and love to choose blends that are supportive of individual needs or systems. Try some of these great combinations and enjoy the bright, fresh scent of Lushious Lemon.

  • Good morning - 6 drops Lushious Lemon, 4 drops Peppermint
  • Fresh Flowers - 4 drops Lushious Lemon, 3 drops each Geranium & Grapefruit
  • Greenhouse - 6 drops Lushious Lemon, 4 drops Cypress
  • Cloudy Day - 4 drops Lushious Lemon, 3 drops Bergamot, 3 drops Vetiver
  • Fresh Rain - 6 drops Lushious Lemon, 4 drops Clove
Companion Products

Want to see more uses for Lushious Lemon? Check out the blog post on How to Use from August 2021.

Join us in using Lushious Lemon essential oil blend this month and beyond. Want to try Lushious Lemon essential oil blend, but don't know where to start, click here to get started.


As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

Thieves Kitchen & Bath Scrub - Ditch and Switch March 2021


Ditch & Switch Cleaning Scrubs for

THIEVES KITCHEN & BATH SCRUB


As the gatekeepers of our home we have such a great opportunity to bring in healthy products and create healthy habits for ourselves and families! 

Join us as we make a simple swap with a big impact. Ditch conventional (and even 'natural') cleaning scrubs for the Thieves Kitchen & Bath Scrub.

Thieves Kitchen & Bath Scrub is the perfect naturally derived cleaner: tough on messes and safe for your family. You get the power of a surface scrub without all the harmful chemical smells and residue in conventional options.


Thieves Kitchen & Bath Scrub gains its tough scrubbing power from nepheline syenite, a naturally occurring mineral from Canada; baking soda that gently absorbs orders; sodium per carbonate that releases oxygen when combined with water, providing a powerful boost of cleaning power against tough stains; and Young Living's signature Thieves blend.

Why we Love It
  • Chlorine-free, all-purpose cleaner that is safe for use on porcelain, ceramic, copper alloys, fiberglass, Corain, brass, bronze, and chrome.
  • Easily cleans cookware, stove cooktops, countertops, tile, grout, bathtubs, faucets, toilets, backsplashes, barbecue grills, outdoor patio furniture, and exteriors without scratching.
  • Removes grease, dirt, grime, residue, and tough stains from most surfaces without harsh chemical smells or residue.
  • Formulated without harmful chemicals, synthetic surfactants, phosphates, synthetic perfumes or dyes, gluten-containing ingredients, or artificial colors or fragrances.

Thieves Scrub vs. Conventional Options

Have you heard of the term 'greenwashing'? It is when companies throw a catch phrase or use a certain packaging to trick consumers into thinking they are purchasing a natural product - when in reality, what they are buying isn't natural at all.

Unfortunately, the majority of the 'natural' cleaning brands out there do  this, which is a huge reason we love the Thieves Home products. No phthalates, parabens, bleach, formaldehyde, or toxic chemicals in these products - just the power of plants.

Another big issue with conventional cleaners is fragrance. Fragrance is a very loosely defined term when it comes to use in personal care and household products. Fragrance and synthetic perfumes are problematic because companies aren't required to disclose the exact ingredients in the fragrances. Even 'natural fragrance' is problematic. Just because something is natural, doesn't mean we want to rub it on our skin (ie: formaldehyde - a naturally occurring compound that we don't want on our skin!) As the world leader in essential oils, Young Living utilizes the scent of the pure essential oils instead of fragrance, plus these oils have incredible properties of their own!

Thieves Scrub Key Ingredients
  • Nepheline syenite - A naturally occurring mineral responsibly mined in Canada, it is formed from molten magma and is similar to granite. It provides the scrubbing power to remove tough stains without scratching.
  • Sodium bicarbonate - Commonly known as baking soda, this powder helps remove odors and gently cleanse.
  • Sodium per carbonate - An effective, safer alternative to chlorine bleach, this ingredient releases oxygen to lift stains and dirt.
  • Citric acid - This natural ingredient helps tackle tough hard-water surface stains.
  • Thieves essential oil blend - Thieves is a Young Living signature blend that features purifying essential oils known for their immune support, refreshing breathing experience, and cleansing properties.

To Use:

  • Sprinkle Thieves Kitchen & Bath Scrub onto a wet surface or sponge. Rub the surface with a cloth or sponge for a sparkling clean, then rinse.
  • Use it to naturally tackle soap scum, built-up grease and grime, and hard-water stains in the kitchen and bathroom.
  • Keep it on hand for cleaning ovens, grills, and barbecues as well.

Join us this month as we clean our homes with the plant power of Thieves Kitchen & Bath Scrub. 

Want to try THIEVES KITCHEN & BATH SCRUB, but don't know where to start, click here to get started.

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

Essentials for Jan 2022

January Essentials
What should I order?


While we don't need a new year to create new habits and set goals, it always feels great to have a clean slate! Here are a few products we are using this month as we rest, refresh and renew with the New Year.

Thieves essential oil - all our wellness needs
CBD Muscle Rub - for sore muscles and joints
Lemon essential oil - for diffusing, cleaning and wellness
Winter Nights essential oil blend - for winter diffusing and DIYs
Pure Protein Complete - for healthy post-workout support
ICP Daily - for daily gut health and wellness

Thieves Essetnail Oil Blend

Thieves is one of Young Living's top selling oils and for good reason. It's a powerhouse blend of Cinnamon Bark, Clove, Lemon, Rosemary, and Eucalyptus Radiata that kills 96% of airborne germs. 

We love diffusing it, applying it topically to our feet (the easiest way is to get some roller balls and  carrier oil), even taking it internally. This blendis a household staple and a must for winter wellness.

Learn more about Thieves in the How to Use December's Gifts post.

CBD Muscle Rub

This is a crowd favorite, for sure! From the mamas chasing kids all day to the dedicated athlete to those wanting relief from arthritis or muscle pain, so many individuals are loving the CBD muscle rub!

Topical CBD diffuses across your skin and reaches local targets, like muscles, inflammatory cells, and pain-perceiving nerves, and using essential oil infused CBD in a muscle rub can help ease the discomfort associated with sore muscles, aches and pain.
Lemon Essential Oil


Versatile, bright and joyful. That's how we would describe this oil! Lemon essential oil benefits skin and hair as much as its aroma enhances your environment and support your mood. This best-selling favorite can be used in so many ways:
  • Mix it with your cleaning products
  • Use it during your nighttime skin care routine
  • Add a drop to your shampoo and conditioner for a great scent
One of the many ways we are using it this month through is for a gentle system reset and as part of our immune wellness routine.

Learn more about Lemon Essential oil in the How to Use September's Gifts with Purchase blog.

Winter Nights Essential Oil Blend

Winter Nights essential oil blend is a winter staple! This combination of Northern Lights Black Spruce, Peppermint, Cedarwood, and Orange is crips and cool and reminiscent of softly falling snow. Winter Nights fills your home with he peace of crisp midnight air in winter, and the warmth of cozy spaces, making it perfect for this time of year.

Read more about this essential oil blend in the January Oil Spotlight blog.
Pure Protein Complete

When it comes to creating new healthy habits, workouts are usually at the top of the list. And we want to give our bodies proper nutrition to support those workouts!

Enter Pure Protein Complete. This proprietary five-protein blend is our favorite for smoothies and workout shakes. These clean ingredients provide 25 grams of protein and a full range of branched-chain amino acids plus B vitamins, essential oils, and a proprietary enzyme complex that include probiotics. These ingredients work together to support ATP production and metabolism, help build lean muscle mass, and support post-workout muscle recovery.

Read more about this incredible protein powder in the January Ditch & Switch blog.
ICP Daily

Heath starts in the gut, so we want to do everything we can to have a happy, healthy belly! And having a healthy gut isn't something just for those with gut disorders. It is for ALL OF US.

Taking daily steps to build, support, detoxify, and balance gut bacteria and intestinal lining is crucial, and one of our favorite, simple ways to do this is with ICP Daily. ICP Daily is a daily prebiotic and fiber drink that is both delicious and easy on the stomach.

Read more bout this wonderful supplement in this month's Supplement Spotlight.

Want to try the essentials for January (Thieves essential oil, CBD Muscle Rub, Lemon essential oil, Winter Nights essential oil blend, Pure Protein Complete, ICP Daily), but don't know where to start, click here to get started.

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

How to Use Jan's Gifts with Purchase - 2022

How to use
January's Gifts with Purchase

January's Gift With Purchase is here, and it's packed with essential oil favorites you can use every day - Eucalyptus Radiata, Grapefruit, Rosemary, Lime, Cedarwood. Plus an exclusive Lavender, Peppermint and Tea Tree in the Seed to Seal Story Collection! From skin and hair care to cleaning and DIYs, here are some of our favorite ways to use these household staples.

NOTE: If you're looking for any DIY supplies, check out the DIY Supplies List resource for the exact items we use and recommend.
And don't forget to round up your order with the 'Dollar Up' option to donate to the Young Living Foundation. A few cents can go a long way!

Be sure to tag me @oilisliving on Instagram when you use these ideas so I can celebrate with you!
Eucalyptus Radiata Essential Oil

Like most species of Eucalyptus, Eucalyptus Radiata is native to Australia. A very large flowering tree in the myrtle family, Eucalyptus Radiata produces fragrant leaves and is also known informally as narrow-leaved peppermint. In 2011, a study at Heidelberg University found that Eucalyptus Radiata has the second largest abundance of 1,8 console (eucalyptus) after Eucalyptus Globulus. It is this constituent that gives Eucalyptus Radiata its camphor's aroma and incredible respiratory support properties.

Use this oil to help support the airways during the cold weather. Dilute with coconut oil or V-6 Vegetable Oil Complex and apply to the chest as desired. This is a great thing to do before a winter workout.

Soothe tired muscles with simple massage oil - mix a few drops of Eucalyptus Radiata with carrier oil and massage onto tense areas. You can also add Rosemary and/or Lavender.

Make this Eucalyptus Lavender Soak for a little self care and to give tense or tired muscles some TLC.
Soothe irritated airways with a simple DIY Chest Rub. To a small glass jar add:
  • 1/4 cup coconut oil
  • 30 drops Eucalyptus Radiata
  • 20 drops Lemon
    Mix well. Apply to chest, back, throat and bottom of feed as desired.
Whenever you feel your defenses going down, try this Immune Boost Soak.
Make a refreshing room spray. To a 2 oz glass spray bottle, add:
  • 20 drops Eucalyptus Radiata
  • 10 drops Lemon or Grapefruit (optional)
  • Splash of witch hazel
  • Fill the rest with water
Make a DIY Mattress & Upholstery Spray for refreshing linens and mattresses with each sheet change or every time you make the bed. Switch up the oils as you like. To an 8 oz glass spray bottle, add
Whip up this even simpler DIY Linen Spray for linens and upholstered surfaces. To a 2 oz glass spray bottle, add:
  • 20 drops Eucalyptus Radiata
  • Splash of witch hazel
  • Fill the rest with filtered water
Make a DIY Carpet & Rug Freshener. To a glass jar, add:
  • 1 cup baking soda
  • 1/2 cup salt
  • 30 drops Eucalyptus Radiata
  • 20 drops Tea Tree (optional) - its a gift with purchase gift this month
    Mix well. When ready to use, sprinkle over carpets and let sit for 10 minutes before vacuuming.
Add Eucalyptus, Tea Tree and Peppermint to these DIY Cleaning Fizzies.
  • 1 cup baking soda
  • 1/2 cup citric acid
  • 1/2 cup cornstarch
  • 4 tsp water
  • 40 drops essential oils (Eucalyptus plus Peppermint and Tea Tree are gifts with purchase this month)
  • 3 tsp V-6 Vegetable Oil Complex or other carrier
  • Ice cube tray or small silicone mold
    Step 1 - In a large bowl, combine all dry ingredients and mix evenly.
    Step 2 - In a separate bowl, combine water, essential oils or blends, and V-6.
    Step 3 - Pour liquids into the large bowl and mix together until combined.
    Step 4 - Use the mixture to fill an ice cube tray or candy mold about three fourths full. If the mixture expands and spills over the mold, gently repack into the mold.
    Step 5 - Let sit overnight to dry in a room temperature area. When dry, pop tablets out and store in a glass jar.
    To use - When needed, put a tablet in the toilet bowl, hard-to-clean bottles, or sink full of dishes to help clean and deodorize. Let sit in the bowl, bottle, or sink for 20-30 minutes to fizz and dissolve. Once dissolved, flush or rinse out.
Freshen Up Thieves Cleaner by adding 20 drops of Eucalyptus Radiata for a fresh twist. Pair with Rosemary and Grapefruit for an even more refreshing take on our favorite plant-based cleaner.
Add Eucalyptus Radiata to wool dryer balls and Thieves Laundry Soap for fresh, clean smelling laundry.

Use Eucalyptus Radiata to make DIY Oil-Infused Shower Melts.
  • 1 cup baking soda
  • 1/2 Epsom salt
  • 30 drops of essential oil(s)
  • Water (about 2-3 tsp)
  • Silicone mold
    Step 1 - Pour the baking soda and Epsom salt into a mixing bowl. Slowly add water, about 2 teaspoons, and mix well. If the mixture is not holding, add another teaspoon of water.
    Step 2 - Add essential oil(s) of your choice and mix well. Scoop into silicone molds and let sit overnight. Remove and store in an airtight container.
    To use - simply place a shower melt on the floor of the shower near the water but not directly in the stream. Enjoy!
Diffuse this fresh, crisp oil with herbaceous oils like Rosemary and Lavender, citrus oils like Grapefruit and Lemon or cleansing oils like Peppermint and Lemongrass:
  • Aveda: Eucalyptus Radiata, Lemon, Rosemary
  • Spa Treatment: Eucalyptus Radiata, Grapefruit, Tangerine
  • Fresh & Clean: Eucalyptus Radiata, Tea Tree, Lemon
  • Resolutions: Eucalyptus Radiata, Peppermint, Lavender
Grapefruit Essential Oil

A natural cross of the pomelo and the sweet orange, grapefruit likely originated in Jamaica before spreading to America and throughout citrus-growing areas. Today this evergreen tree is cultivated in the United States, South Africa, Brazil, and Israel.

Grapefruit essential oil has a zesty, uplifting aroma that refreshes the air when diffused. It also provides cleansing action, making it a popular addition to skin care and home cleaning products.

Add Grapefruit to your favorite roller blends for some happy citrus zest! To a 10 mL roller bottle, add the following essential oils with a carrier oil of your choice. (Note: do not apply citrus oils to skin that will be directly exposed to the sunlight within 2 hours.)
  • Keep Calm & Carry On: 20 drops Stress Away, 15 drops each Grapefruit & Lavender
  • Liquid Sunshine: 20 drops Grapefruit, 15 drops each Tangerine & Lemon, 10 drops Bergamot
  • Flower Garden: 20 drops Grapefruit, 15 drops Ylang Ylang, 10 drops Bergamot
  • Golden Hour: 20 drops Grapefruit, 15 drops Northern Lights Black Spruce or Idaho Blue Spruce, 10 drops Germanium or Joy
Make these lovely Citrus Rind Diffusers (recipe via Hello Glow). Hollow out the fruit. In a small bowl mix the sea salt and essential oils well. Fill fruit rinds with the sea salt and oil mixture. Replace every 3-4 days.
Grapefruit Cedarwood:
  • 1 Grapefruit
  • 15 drops Cedarwood (gift with purchase this month)
  • 5 drops Grapefruit essential oil
  • 3 drops Sage essential oil
  • 1.5 cups coarse sea salt
  • Fresh sage leaves for garnish (optional)
Lemon Rosemary:
  • 1 lemon
  • 1 cup coarse sea salt
  • 15 drops Rosemary essential oil
  • 10 drops Grapefruit essential oil
  • Fresh rosemary for garnish (optional)
Rosemary Lime Mint:
  • 1 lime
  • 1 cup coarse sea salt
  • 10 drops Rosemary essential oil
  • 10 drops Lime essential oil
  • 5 drops Peppermint essential oil
  • Fresh rosemary for garnish (optional)
Winter skin needing a little love? Whip up this Grapefruit Salt Scrub:
Make this Grapefruit Lip Scrub for soft, happy lips:
  • 10 drops Grapefruit
  • 5 drops Vanilla (optional)
  • 1/4 cup white sugar
  • 1/4 cup coconut oil
    Whip coconut oil with a mixer, then add in sugar and essential oils and mix again. Store in a glass jar. Apply nightly to lips in a circular motion. Wipe off with a drop towel.
Whip up this DIY Toning Oil to use after hitting the gym to work on your resolutions. To a 2 or 4 oz pump or dropper bottle, add:
  • 10 drops each Rosemary, Grapefruit, Fennel, Juniper
  • 5 drops each Geranium, Cypress
  • Fill with V-6 Vegetable Oil Complex
    Massage onto problem areas as desired.
Spice up your Thieves Cleaner with a fresh, crisp recipe. To a 16 oz glass spray bottle, add:
  • 1-2 tsp Thieves Household Cleaner
  • 20 drops Grapefruit essential oil
  • 15 drops each Tangerine & Lemon essential oil
  • 15 drops Eucalyptus Radiata
  • Fill the rest with filtered water
Bring a little light to your winter body butter by combining Winter Nights essential oil blend and Grapefruit in this DIY Whipped Body Butter recipe.
  • 1/2 cup unrefined extra virgin coconut oil
  • 1/2 cup shea butter
  • 1 tbsp Vitamin E oil
  • 20 drops Grapefruit essential oil
  • 15 drops Winter Nights essential oil blend
    Melt together coconut oil, shea butter and cocoa butter, then add in Vitamin E oil and whisk.
    Refrigerate until almost half solidified, then use a mixer to whip for 1 - 2 minutes until a fluffy consistency is achieved.
    Add in essential oils, then place in a glass jar.
Diffuse this happy citrus oil to bring a little bit of sunshine to your home:
  • Herb Garden: Grapefruit, Lemon, Basil
  • Spring Breeze: Grapefruit, Ylang Ylang, Bergamot, Valor
  • Cozy Home: Grapefruit, Lavender, Vanilla
  • Keep Calm: Grapefruit, Stress Away, Bergamot
Rosemary Essential Oil

An evergreen shrub in the mint family, Rosemary grows abundantly in rocky coastal regions. Rosemary essential oil has an invigorating aroma that can be used to create an environment conducive to work or study. It is often included in soaps, fragrances, shampoos, and household cleaners and is a key ingredient in the Thieves essential oil blend.

Use Rosemary in DIY cleaning products for a fresh, sparkling home.
  • Add 20 drops to Thieves Household Cleaner (optional to add 20 drops of Lemon as well)
  • Add to a room spray (see recipes above)
  • Use in laundry - on wool dryer balls, add Thieves Laundry Soap
  • Add Rosemary to the DIY Mattress & Upholstery Spray recipe above
Use Rosemary to make a DIY Laundry Scent Booster. To a large glass jar with an airtight lid, add:
  • 1.5 cup salt Epsom salt
  • 1/2 cup baking soda
  • 30 drops Rosemary (or mix Rosemary with Eucalyptus)
    Whisk together until all ingredients are well combined.
    To use - add 1-2 tbsp into the washer before adding any laundry. Add laundry and the normal amount of laundry detergent.
Make this Freshen Up Thieves Cleaner recipe. To a 16 oz glass spray bottle, add:
  • 1-2 capfuls Thieves Household Cleaner
  • 10 drops each Eucalyptus Radiata and Rosemary essential oil
  • 20 drops Grapefruit essential oil
  • filtered water
Take a relaxing Epsom salt bath with Rosemary. Add 20 drops to 1 cup Epsom salt and soak in warm water.

Add Rosemary to your shampoo and conditioner for a healthy scalp and hair. Also try this Rosemary Mint Hair Mask:
  • 1/4 cup avocado oil
  • 10 drops Rosemary essential oil
  • 5 drops Peppermint essential oil
  • 5 drops Cedarwood essential oil (optional) - great for hair growth
    Mix well and apply on hair starting at the ends. Let sit for up to 10 minutes then shampoo and condition as normal.
Add 5 drops to a large handful of massage oil and apply to the skin to relax tired muscles. 

Or whip up a DIY Massage Oil. To a 4 oz pump bottle, add:
  • 20 drops Rosemary essenital oil
  • 10 drops Peppermint essential oil
  • 10 drops Cypress essential oil
  • A carrier of choice
Give your tired feet some love with this Rosemary Peppermint Foot Scrub.
  • 2 tbsp organic sugar
  • 1 tbsp olive oil
  • 2 tbsp honey
  • 1 tsp lemon juice
  • 3 drops Rosemary essential oil
  • 2 drops Peppermint essential oil (optional)
    Mix ingredients well then rub onto feet. Wrap feet with warm damp towels and let sit for 5 minutes. After 5 minutes remove the towel and wipe off the scrub. Follow with moisturizer if desired.
Diffuse Rosemary during work, homework, or school times for a refreshing aroma that supports focus and creativity. Pair Rosemary with other crips oils like Peppermint and Eucalyptus, calming oils like Lavender or citrus oils like Lime, Bergamot and Lemon.
  • Crisp Breeze: Rosemary, Lime, Grapefruit, Bergamot
  • Aveda: Rosemary, Lemon, Eucalyptus Radiata
  • Focused: Rosemary, Lemon, Tangerine
  • Herbal Remedy: Rosemary, Lavender, Basil, Grapefruit
Lime Essential Oil

Lime essential oil has a sharp, green, citrus aroma that uplifts the senses when used aromatically or applied topically. Lime Vitality has a delightful citrus flavor, contains antioxidants, and may provide general wellness support when taken internally. NOTE: Lime and Lime Vitality are the same essential oil.

Make DIY Scented Sachets to bring a crisp, happy aroma to any area of your home.
  • 1/2 cup uncooked rice
  • 1/4 cup Epsom salt
  • 1 cup dried lavender buds
  • Muslin cotton drawstrings pouches, approximately 5 inches long by 4 inches wide
  • 30 drops Lime essential oil
  • 20 drops Lavender essential oil
    In a medium bowl, mix rice, Epsom salt, flower buds, and essential oil to thoroughly scent the mixture. Spoon mixture into your muslin pouch. Place anywhere you want to add a fresh lavender lime scent. Refresh your pouch every 2-3 weeks by opening it up and adding more drops of essential oil.
Mix Lime and Rosemary with magnesium flakes or Epsom salt for a relaxing bath soak.

Show your muscles a little TLC after hitting the gym or even after standing all day (or for those middle of the night leg cramps). To a 2 oz pump bottle or a 30 mL roller bottle, add:
  • 15 drops Cypress essential oil
  • 20 drops Lime essential oil
  • A carrier of choice
    Apply to lets to support healthy circulation.
Make this Brightening Cranberry Clay Mask for an at-home facial:
  • 1/4 cup fresh, organic cranberries
  • 1/4 tsp Rhassoul Clay
  • 1 tsp organic, greek yogurt
  • 1 tsp honey
  • 3 drops each Lime and Geranium essential oils (optional)
  • 1/4 cup of water
    Blend cranberries into a paste, then add remaining ingredients. Add water last and add until desired consistency. Apply to the face and let sit for 10-15 minutes before removing with warm water or a warm cloth.
Add Lime to Grapefruit Lip Scrub recipe above.
Add Lime to your beauty routine to freshen and cleanse your skin.

Create this amazing T-Zone Roller (or serum) to support glowing skin. To a 10 mL roller bottle, add:
  • 10 drops Lime essential oil
  • 5 drops Lavender essential oil
  • 5 drops Tea Tree essential oil
  • Fill with a carrier of choice
    Apply to t-zone or oily areas of skin as needed (even blemishes!)
Add Lime Vitality to any of your favorite dishes - guacamole, marinades, and salad dressings, baked proteins like chicken or salmon, smoothies - anything you would use lime zest! 

Add a drop of Lime Vitality to your daily NingXia Red and to your water glass throughout the day. 

NOTE: Lime Vitality and Lime are the same essential oil.

Diffuse this crisp citrus oil to bring a little bit of summer to your home. Pair Lime with other citrus oils, with herbaceous oils like Lavender and Rosemary, or to candle-inspired blends to add a lighter note to the fragrance.
  • Spring Breeze: Lime, Rosemary, Grapefruit
  • Herb Garden: Lime, Lavender, Rosemary, Basil
  • Seaside: Lime, Lavender, Spearmint
  • Capri Blue Volcano: Idaho Blue Spruce, Grapefruit, Geranium, Tangerine, Lime
Cedarwood Essential Oil

Cedarwood essential oil is recognized for its calming and grounding aroma, which can be paired with Lavender as part of your bedtime routine. It also provides skin and hair care benefits when applied topically, making it a great addition to your facial care routine or shampoo.

Make this incredible DIY Hand Salve for soothing winter skin (more than just hands!).
  • 1/2 cup cold pressed organic olive oil (or 1 cup if not using arnica oil)
  • 1/2 cup organic arnica oil
  • 1 tbsp shea butter
  • 2 tbsp unrefined extra virgin coconut oil
  • 3-4 tbsp beeswax pastilles
  • 30 drops essential oils - Cedarwood, Frankincense, Lavender, Patchouli. For a masculine scent - Sandalwood, Vetiver, Idaho Blue Spruce
    Step 1 - Using a double boiler, place several inches of water in the bottom and place a bowl or pan on top. Turn the heat to low-medium and add the olive oil, shea butter, coconut oil and beeswax and allow it to melt, stirring gently.
    Step 2 - Remove the bowl from the double boiler. Add Vitamin E oil and essential oils.
    Step 3 - Allow the mixture to sit for a few minutes to cool but not harden, then pour into the small containers.
Make this Winter Skin Bath Soak. Adding oatmeal to the bath is helpful for more acute skin needs, especially for children.
Make this nourishing DIY Goat Milk Soap. Chop soap base into cubes and melt using a double boiler. Whisk in all remaining ingredients and pour into soap molds. Let sit overnight.
Give your skin and your joints some love with this Soothing ACV Bath Soak. Mix all together and add to your bath water with the ACV.
Make your own (effective) deodorant with this Natural Deodorant Spray recipe. To a 4 oz glass mister bottle, combine all ingredients and shake well:
  • 3 tbsp grain alcohol
  • 1 tbsp witch hazel
  • 1 tbsp water
  • 1/2 tsp glycerin
  • 20 drops Cedarwood (or other essential oils)
  • 10 drops Tea Tree (optional)
    To Use - spritz two sprays under arms as desired.
Make a simple DIY Cuticle Oil. This also makes a great gift and pairs well with the Gardener's Hand Salve (from November and December). Add all to an empty 15 mL essential oil bottle with an AromaGlide Roller Fitment. Roll onto your cuticles anytime, anywhere.
Make a Focus Roller to use during work, homework, school, meetings or anytime to help focus the mind. To a 10 mL roller bottle, add:
  • 15 drops Frankincense essential oil
  • 10 drops Cedarwood essential oil
  • 5 drops Peppermint essential oil
  • Fill with a carrier of choice
    Apply over the heart, back of the neck, on the wrists liberally and frequently.
Make a Sweet Dreams Roller. To a 10 mL roller bottle, add:
  • 20 drops each Lavender and Cedarwood essential oil
  • 10 drops Frankincense essential oil
  • Fill with a carrier of choice
    Apply over the big toe, bottom of the feet, neck and behind ears before bed or more frequently as desired.
Make these Sweet Dreams Bath Salts to use before bedtime (great for helping kids wind down as well). Add to a glass jar and mix well.
  • 1 cup magnesium flakes
  • 1/2 cup Epsom salts
  • 10 drops Cedarwood essential oil
  • 10 drops Lavender essential oil
Diffuse this woodsy oil to support focus, calm the atmosphere and bring a sense of serenity to your home.
  • Sweet Dreams: 5 drops Cedarwood, 4 drops Lavender, 3 drops Frankincense
  • Calm & Collected: 4 drops each Cedarwood, Peppermint & Lemon
  • Enchanted Forest: 4 drops Cedarwood, 3 drops Ylang Ylang, 3 drops Vanilla, 2 drops Idaho Blue Spruce
  • Grounded & Grateful: 3 drops each Cedarwood, Patchouli, Tangerine, Northern Lights Black Spruce
  • Let It Go: 4 drops each Cedarwood, Lavender, & Vetiver
Seed to Seal Story Collection

This collection includes exclusive 10 mL bottles of Lavender, Peppermint and Tea Tree - all of which are household staples! These three oils are expertly versatile and are ones we reach for daily.

Add Lavender and Tea Tree to your on-the-go wellness kit for the literal bumps in the road and make this simple, but effective Pavement Spray. The best part about this is that you don't have to rub it in onto tender skin! To a 2 oz glass or stainless steel spray bottle, add
  • 10 drops Lavender essential oil
  • 10 drops Frankincesne essential oil
  • 5 drops Myrrh or Helichrysm essential oil
  • 5 drops Tea Tree essential oil
  • Fill with fractionated coconut oil
    Spray onto knees, elbows, any skin that needs some TLC.
Make an Herbal Deodorizing Spray for pet beds, upholstered surfaces, car upholstery, etc. To a 2 oz glass spray bottle, add:
  • 1/4 cup white vinegar
  • 20 drops Tea Tree essential oil
  • 10 drops Lavender essential oil
  • 10 drops Grapefruit essential oil
  • 5 drops Peppermint essential oil
  • Pinch of salt or splash of witch hazel
  • Fill the rest with filtered water
    Spray lightly onto surfaces to remove unwanted odors.
Add Tea Tree to dryer balls and directly to your laundry soap to freshen up your laundry. You can also use it with Thieves Dish Soap as a stain pre-treatment.

Drop Tea Tree into any area where unwanted odors linger - inside of toilet tissue rolls, on a cloth inside the garage can, on floor mat in the car, in gym bags, running shoes, rubber boots, etc.

Add Lavender essential oil to your skincare routine. Try this Gentle Bentonite Clay Cleanser & Mask. Mix everything together and store in a glass jar.
  • 4 tbsp Bentonite clay
  • 1 tbsp baking soda
  • 2 tsp calendula powder
  • 2 tsp chamomile powder
  • 1/2 tsp Vitamin C powder
    To Use - Place a nickel size amount of powder in your palm. Add a drop or two of Lavender (option to add Roman Chamomile as well) and a little water to form a paste. Apply to face and neck and let sit for 2-5 minutes to cleanse or up to 10 as a mask. Rinse with warm water.
Use Lavender and Tea Tree in the DIY Goat Milk Soap and Bath Soak recipes above.

Add a drop of Peppermint to carrier oil and massage onto tense shoulder, temples, and back of the neck. You can also apply it to sore, tired muscles.

Keep Peppermint on hand in the car to help ease any unhappy bellies due to movement. Sniff directly from the bottle as needed.

Make Lavender a part of your bedtime routine. Diffuse, apply, massage onto shoulders, mix with water in a 2 oz glass spray bottle and spritz onto sheets.

Add all three oils to calm, uplift and purify your home and atmosphere.
  • Sniffles Ease: Peppermint, Tea Tree, Eucalyptus Radiata, Lemon
  • Breathe Easy: Eucalyptus Radiata, Tea Tree, Lavender, Peppermint
  • Relax: Eucalyptus Radiata, Lavender, Lemon
Now that you know how to use these Free Gifts with Purchase products and you want to get your hands on them, but don't know where to start, click here to get started.

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

How to Use Dec's Gifts with Purchase - 2021

How to use
December's Gifts with Purchase

December's gift with purchase is here, and it's packed with winter essentials for a fresh and festive home. Pine, Christmas Spirit, Winter Nights Foaming Hand Soap, R.C., Thieves, and Frankincense are yours when you pace a qualifying order. And enjoy the gift of free shipping on all orders of 100 PV or more.

Celebrate togetherness with this December's gift with purchase.

And then check out the unique and incredible Holiday products for 2021! And then check out the  2021 Holiday Launch DIYs and the 2021 Holiday Gift Guide to make the most of these amazing items.

And don't forget to round up your order with the 'Dollar Up' option to donate to the Young Living Foundation. A few cents can go a long way!

Be sure to tag me @oilisliving on Instagram when you use these ideas so I can celebrate with you!
Christmas Spirit Essential Oil Blend

Christmas Spirit is a blend of evergreen, citrus, and spice - with Northern Lights Black Spruce, Orange, and Cinnamon Bark. It is reminiscent of winter holidays to evoke memories of joy, happiness, comfort, and security.

Orange essential oil has a bright aroma that is believed to bring joy, peace, and happiness to those who possess it. Cinnamon Bark essential oil is the oil of wealth from the Orient. Black Spurce essential oil has an aromatic influence that brings a feeling of balance and grounding.

This is THE blend for the season, so no matter how you use it, make sure to have it around you this month.

Make a festive room spray. Fill a 2 oz glass spray bottle with:
  • 20 Drops of Christmas spirit
  • 10 drops Pine (optional)
  • A splash of witch hazel
  • fill the rest with water
Use this blend to process any grief or negative memories from years past.

Add 20 drops of Christmas Spirit to your Thieves Household Cleaner for a festive twist.

Add Christmas Spirit to your bath and shower gel or lotion for an instant boost of cheer and happiness.

Use this incredible oil blend to make DIY Beeswax Candles to fill your home with the warmth of the season - and make a few for your friends and neighbors.

  • Make a Greenery Spray to refresh wreaths and garlands all season long. You can also use this as a room or upholstery spray. To a 2 oz glass spray bottle add:
  • 25 drops Christmas Spirit
  • 10 drops Pine
  • 5 Drops Clove
  • a splash of witch hazel
  • fill the rest with water
Add Christmas Spirit to wool dryer balls and Thieves Laundry Soap for a festive twist to cozy sheets.

Use Christmas Spirit to make DIY Laundry Scent Booster. This is also a fun handmade gift for a new homeowner or homemaker, especially paired with Thieves Laundry Caddy or a diffuser and your favorite diffuser blend. To a large glass jar with airtight lid, add:
  • 1.5 cup Epsom salt
  • 1/2 cup baking soda
  • 30 drops Christmas Spirit essential oil blend
  • 15 drops Thieves essential oil blend (optional)
    Whisk together until all ingredients are well combined.
    To use - add 1-2 tbsp into the washer before adding any laundry. Add laundry and the normal amount of laundry detergent.
Drop Christmas Spirit onto any porous decor for a passive diffuser. Think pine cones, wood slices, wooden trees, greenery, lava beads, etc. Just make sure to test an area for discoloration or place on the underneath of your decor. Alternatively, drop Christmas Spirit oil onto cotton rounds, tissues or small cloths and place in inconspicuous places - the bottom of trash cans, in air vents, inside drawers, etc.

Use Christmas Spirit in any of our favorite DIYs - sugar scrubs, coffee scrub, body butter, etc. Check out the Holiday Handbook blog post for lots of great DIY ideas!

Diffuse these blends - perfect of the season.
  • Mulled Cider: Christmas Spirit, Grapefruit, Clove, Lime
  • Tis the Season: Christmas Spirit, Pine, Tangerine
  • Winter Wonderland: Christmas Spirit, Vanilla
Winter Nights Foaming Hand Soap

Make the brisk winter air come alive with the scent of Winter Nights Foaming Hand Soap, which is designed specifically for the winter season.

  • Place a Winter Nights Foaming Hand Soap in the guest bathroom for a festive twist.
  • Place a Winter Nights Foaming Hand Soap at the kitchen sink to bring out the scent of the season every time you wash your hands.
  • Pair a Winter Nights Foaming Hand Soap with a festive dish towel and a fresh rosemary plant for a meaningful host gift.
  • Pair a Winter Nights Foaming Hand Soap with a bottle of Thieves Household Cleaner, a bottle of Christmas Spirit essential oil blend and a 16 oz glass spray bottle for a wonderful natural home gift.
Pine Essential Oil

Pine essential oil is an underrated one for sure. This tree oil has an uplifting aroma that creates a breath of fresh air anywhere you use it, encourages feelings of positive energy, repels the influence of negative energy, and has some really unique and incredible health benefits!

Make scented fire starters for your cozy winter home and to gift to friends and neighbors. You'll need:
  • Yarn or twine
  • Large, foraged pinecones from the yard
  • Thieves Household Cleaner
  • Pine or Christmas Spirit essential oil blends
    Collect pine cones and lightly spritz them with diluted Thieves Household Cleaner to get rid of any unwanted pests. Allow to dry overnight.
    Wrap twine or yarn around the pinecones, all the way into the center, weaving between the individual scales. You can use festive, colorful yarn for a fun twist or neutral yarn or twine.
    Drop 5 drops of essential oil onto the yarn/twine of each pinecone. Place in a basket beside the fireplace and add a few to the fire whenever build one.
Make your artificial tree smell like the real thing with these simple hacks:
  • Add Pine essential oil to reed diffuser sticks and place in your tree
  • Drop Pine essential oil onto any porous ornaments
Make a simple DIY Tree & Garland Spray and spritz on greenery as desired. To a 2 oz glass spray bottle, add
  • 30 drops Pine
  • 15 drops Idaho Blue Spruce or Northern Lights Black Spruce (optional)
  • A splash of witch hazel
  • fill the rest with water
Make and gift (or keep and use) this incredible Gardener's Hand Salve for anyone who works with their hands.
  • 1/2 cup cold pressed organic olive oil (or 1 cup if not using arnica oil)
  • 1/2 cup organic arnica oil
  • 1 tbsp shea butter
  • 2 tbsp unrefined extra virgin coconut oil
  • 3-4 tbsp beeswax pastilles
  • 30 drops essential oil - Myrrh, Frankincense, Lavender, Patchouli, Pine
    Using a double boiler, place several inches of water in the bottom and place a bowl or pan on top. Turn the heat to low-medium and add the olive oil, shea butter, coconut oil and beeswax and allow it to melt, stirring gently.
    Remove the bowl from the double boiler. Add Vitamin E oil and essential oils.
    Allow the mixture to sit for a few minutes to cool but not harden, then pour into the small containers.
    Essential oils for a masculine scent - Sandalwood, Vetiver, Idaho Blue Spruce
Whether your winter skin needs some TLC or you have a more acute need, make this Ultimate Skin Healing Balm and use it frequently and liberally. Use whatever essential oils you have that are listed.
  • To about 1/4 jar of Rose ointment add:
  • 10 drops Pine essential oil
  • 8 drops Helichrysum
  • 8 drops Myrrh
  • 4 drops Frankincense
  • 4 drops Lavender
    Apply to needed area(s) 2-5 times a day. Frequency and consistency are crucial for these big needs.
Make a simple DIY Roll-on Cuticle Oil. This also makes a great gift and pairs well with the Garndner's Hand Salve.
  • 1/2 tsp V-6 Vegetable Oil Complex
  • 10 drops Pine essential oil
  • 5 drops Frankincense essential oil
    Add all the above to an empty 15 mL essential oil bottle and add an AromaGlide Roller Fitment. Roll onto your cuticles anytime, anywhere.
Use Pine essential oil in DIY cleaning products for a fresh, sparkling home. Add 20 drops to Thieves Household Cleaner (option to add 20 drops of lemon as well).

Make a DIY Wood Polish
  • 1 cup Olive oil
  • 5 drops Pine essential oil
  • 5 drops Lemon essential oil
Diffuse Pine essential oil during meditation for a grounding and empowering experience. Pair it with Cinnamon Bark, Tangerine, Frankincense, Christmas Spirit or Vanilla.

Take a relaxing Epsom salt bath with Pine. Add 20 drops to 1 cup epsom salt and soak in warm water.

Add 5 drops to a large handful of massage oil and apply to the shinto relax tired muscles. Or whip up a DIY Massage Oil. To a 4 oz pump bottle, add:
  • 20 drops Pine essential oil
  • 10 drops Peppermint essential oil
  • 10 drops Cypress essential oil
  • a carrier of your choice
Use Pine to make any of the DIY Cleaning Recipes (below) or mix it with Lemon or Thieves.

Use this earthy tree oil blend to make DIY Beeswax Candles to fill your home with the warmth of the season - and make a few for your friends and neighbors.
R..C. Essential Oil Blend

R.C. essential oil blend is a powerful combination of Cypress, Spruce, and three types of Eucalyptus oils (E. citriodora, E. globulus, and E. radiata) making it an all time favorite for the winter months. The initials sand for Respiratory Care, as this oil feels like a deep, cleansing breath.

Make a DIY Chest Rub
  • 1 cup solid coconut oil
  • 30 drops R.C. essential oil
  • 20 drops Frankincense essential oil
  • 10 drops Peppermint essential oil
    Mix well and use on the chest, back and neck as desired.
    Optional - whip with a handheld or stand mixer for a fluffier consistency. You can also sub in shea butter for some of the coconut oil for a more moisturizing formula.
Add 15 drops of R.C. to a cup of magnesium flakes or Epsom salt for a relaxing bath.

Place drops of R.C. onto cotton rounds or small cloths and place them in inconspicuous area of your home, office, and even your car.

Make a DIY Mattress & Linen Spray to use every time you make the bed or change the sheets. To an 8 oz glass spray bottle, add:
  • 1 tsp Thieves Household Cleaner
  • 20 drops each R.C. and Lavender
  • 10 drops Tea Tree
  • Fill the rest with water
Add R.C. to wool dryer balls and Thieves Laundry Soap for fresh-scented laundry.

Make DIY Scented Sachets to bring a fresh, spa-inspired aroma to any area of your home.
  • 1/2 cup uncooked rice
  • 1/4 cup Epsom salt
  • 1 cup dried lavender buds
  • muslin cotton drawstring pouches, approx 5 inches long by 4 inches wide
  • 40 drops R.C. essential oil
    In a medium bowl, mix rice, Epsom salt, flower buds, and essential oil to throughly scent the moisture.
    Spoon the mixture into your muslin pouch.
    Place anywhere you want to add to a fresh lavender scent.
    Refresh your pouch every 2-3 weeks by opening it up and adding more drops of essential oils.
Use R.C. to make DIY Laundry Scent Booster. This is also a fun handmade gift for a new homeowner or homemaker, especially paired with Thieves Laundry Caddy or a diffuser and your favorite diffuser blend. To a large glass jar with airtight lid, add:
  • 1.5 cup Epsom salt
  • 1/2 cup baking soda
  • 30 drops R.C. essential oil blend
  • 15 drops Thieves essential oil blend (optional)
    Whisk together until all ingredients are well combined.
    To use - add 1-2 tbsp into the washer before adding any laundry. Add laundry and the normal amount of laundry detergent.
Use this purifying blend to make DIY Cleaning Fizzies for yourself or a handmade gift.
  • 1 cup baking soda
  • 1/2 cup citric acid
  • 1/2 cup cornstrch
  • 4 tsp water
  • 40 drops R.C. essential oil (or Thieves or Pine)
  • 3 tsp V-6 Vegetable Oil Complex or other carrier
  • Ice cube tray or candy mold
    Step 1 - In a large bowl, combine all ingredients and mix evenly.
    Step 2 - In a separate bowl, combine water, essential oils or blends, and V-6.
    Step 3 - Pour liquids into the large bowl and mix together until combined.
    Step 4 - Use the mixture to fill an ice cube tray or candy mold about 3/4 full. If the mixture expands and spills over the mold, gently repack into the mold.
    Step 5 - Let sit overnight to dry in a room temperature area. When dry, pop tablets out and store in a glass jar.
    To use - When needed, put a tablet in the toilet bowl, hard to clean bottles, or sink full of dishes to help clean and deodorize. Let sit in the bowl bottle, or sink for 20-30 minutes to fizz and dissolve. Once dissolved, flush or rinse out.
Make a DIY Carpet & Rug Freshener. To a glass jar, add:
  • 1 cup baking soda
  • 1/2 cup salt
  • 40 drops R.C. essential oil (or Thieves or Pine with Lemon)
    Mix well. When ready to use, sprinkle over carpets and let sit for 10 minutes before vacuuming.
Make an Herbal Deodorizing Spray for pet beds, upholstered surfaces, car upholstery, etc. To a 4 oz glass spray bottle, add:
  • 1/4 cup white vinegar
  • 20 drops R.C. essential oil
  • 10 drops Lavender essential oil
  • 5 drops Peppermint essential oil
  • Pinch of sea salt or splash of witch hazel
  • fill the rest with water
    Spray lightly onto surfaces to remove unwanted odors.
Diffuse this spa-inspired oil blends anytime your lungs need a little TLC or you need a quick trip to the spa. Bonus points for adding running the diffuser during a bath or shower to allow the steam to help open airways even more.
  • Breathe Easy - R.C. + Thieves + Peppermint
  • Relax - R.C. + Lavender + Lemon
  • Gather Together - R.C. + Tangerine + Lemongrass
  • Goodnight Moon - R.C. + Lavender + Thieves
  • 2021 - R.C. + Pine + Thieves + Lemon
Thieves Essential Oil Blend

Thieves essential oil is legendary blend of purifying essential oils, Clove, Lemon, Cinnamon Bark, Eucalyptus Radiata, and Rosemary, known for immune support and cleansing properties when taken internally. This oil is definitely one we want to have on hand this time of year.

Make a Daily Wellness Roller
  • 20 drops Thieves
  • 20 drops Pine
  • 20 drops Lemon
  • 10 drops Frankincense
  • 10 drops Oregon (optional)
  • fill with carrier oil of choice
    Apply over lymph nodes, along the spine, on the bottom of the feet a few times a day or more as desired.
Add a drop of Thieves to your toothpaste or mouthwash for naturally fresh breath.

Make these Detox Bath Salts to use all winter long and to gift to those you love. To a glass jar, add:
  • 1 cup magnesium flakes
  • 1/2 cup Epsom salts
  • 30 drops Thieves essential oil
  • 10 drops Lemon essential oil (optional)
  • dried lavender, rose buds, rosemary (optional)
    Mix well. If gifting or storing add 1/4 cup baking soda or Himalayan salt to help prevent clumping.
Use this spicy-sweet blend to make DIY Beeswax Candles to fill your home with the warmth of the season.
  • Make a few for your friends and neighbors
  • Check out the November DIY for all the details
Dilute and apply to the bottoms of your kid's feet in the morning and for a great day at school.

Add a few drops to your dishwater or dishwasher to eliminate orders and boost cleaning.

Use Thieves + Orange to make the Scented Pinecone Fire Starters (directions above).

Add a drop of Thieves to a cotton ball and place in a zip top bag with holiday cards to infuse them with the scent of Thieves.

Make Oil-Infused Bottle Brush Trees with Thieves Oil. The directions are laid out in the Holiday Handbook blog post.

Make any of the DIY Cleaning Recipes above using Thieves or a mix of Thieves, Pine, R.C. or other favorites.

Add 3 drops of Thieves to organic wool dryer balls for festive laundry.

Ad a drop of Thieves Vitality to coffee grounds before brewing for a festive coffee or to hot cocoa for a spicy twist. (Thieves Vitality and Thieves essential oils are the same thing!)

Make a Thieves Tea to sip on before anytime for an immune boost. Add a drop of Thieves Vitality and Lemon Vitality to hot water in your favorite mug.

Diffuse this spicy-sweet blend all season long, and especially during and after gatherings.
  • Fresh Air - Thieves + R.C. + Tangerine or Orange
  • Sleep Tight - Thieves + Lavender + Vanilla
  • Lemon Cake - Thieves + Lemon + Vanilla
  • Blueberry Pie - Thieves + Valor
Find out more about Thieves in October's How to use Free with Purchase blog post.
Frankincense Essential Oil

Add Frankincense to your on-the-go wellness kit for the literal bumps in the road and make this simple, but effective Pavement Spray. The best part about this is that you don't have to rub it in onto tender skin. To a 2 oz glass or stainless steel spray bottle, add:
  • 10 drops Lavender
  • 10 drops Frankincense
  • 5 drops Myrrh or Helichrysum
  • 5 drops Tea Tree or Melrose
  • Fill with fractionated coconut oil
    Spray onto knees, elbows, any skin that needs some TLC.
Aromatically, it encourages spiritual awareness and is uplifting, making it wonderful addition to morning prayer, meditation or the mindful practices.
  • Diffuse with Frankincense and Tangerine
  • Apply a drop to the wrists and over the heart.
  • Apply a drop to the crown of the head.
Make a Meditation Roller to use during spiritual practices or even to help focus the mind. To a 10 mL roller bottle, add:
  • 15 drops Frankincense
  • 10 drops Cedarwood
  • 5 drops Peppermint
  • fill with a carrier of choice
    Apply over the heart, back of the neck, on the wrists liberally and frequently.
Add to your favorite skincare products! Frankincense is an incredible skin oil. Add to your Orange Blossom, Bloom or Art Light moisturizer.

Make this DIY Glow Up Beauty Serum. To a 4 oz glass dropper bottle, add:
  • 30 drops Frankincense
  • 30 drops Blue Tansy
  • 10 droppersful CBD Beauty Boost (optional)
  • Fill with carrier of choice (jojoba, Argan, etc)
    Add any other skin-loving oils - Royal Hawaiian Sandalwood, Myrrh, Manuka, Rose
For extra glowy skin, add a roller top directly to your Frankincense and roll it over your face every evening before bed. (Note, if you are very new to essential oils, we'd recommend diluting with a carrier oil.)

Frankincense is an incredible oil for supporting skin and tissues during times of injury, such as a gift to new mamas. Use this oil for a relaxing and healing bath (or sitz bath), no matter who's skin needs some help. To make a Healing Bath Soak, mix together:
  • 1/4 cup Epsom salt
  • 3 drops Frankincese
  • 3 drops Myrrh
  • 1 drop Helichrysum
  • 1 tbsp organic arnica oil (optional)
    Sit and soak for 30 minutes or as long as desired
Make and gift (or keep and use) the Gardner's Hand Salve (recipe above under Pine) to anyone who works with their hands.

Add a drop of Frankincense to Thieves Mouthwash for excellent oral health and add a drop of Frankincense to 1 tbsp of organic coconut oil for oil pulling

Make a daily perfume or cologne roller with Frankincense:
  • Frankincense, Tangerine, Jasmine
  • Frankincense, Lavender, Tangerine, Vanilla
  • Frankincense, Vetiver, Bergamot
Make a daily Gratitude Roller:
  • 10 drops Valor
  • 7 drops Frankincense
  • 5 drops Joy
  • Top with a carrier oil and roll on liberty and frequently
Now that you know how to use these Free Gifts with Purchase products and you want to get your hands on them, but don't know where to start, click here to get started.

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

Gift with Purchase! - Dec 2021

December's gifts with Purchase


December's gift with purchase is here, and it's packed with winter essentials for a fresh and festive home. Pine, Christmas Spirit, Winter Nights Foaming Hand Soap, R.C., Thieves, and Frankincense are yours when you place a qualifying order. And enjoy the gift of free shipping on all orders of 100 PV or more.


For some of our favorite ways to use these oils and products, check out December's 'How to Use' blog post.

FAQs:
What is December's Gift with Purchase?
Basically, the best way to order! You purchase products and YL sends you free ones. Each month you'll have new picks for every tier.

Whats a tier?
Basically, the more PV (product volume) you order, the more free products you receive. Order at least 100 PV and your order ships free. Every time you increase your order volume (up to 400PV) and qualify for a new tier, you receive free products.

Earn points on products
Not only do you receive free goodies, but if you place a 50 PV+ order each month with Subscribe to Save program, you'll also earn loyalty  points on each purchase, which you can redeem for future products.

Earn exclusive gifts
If all those perks weren't enough, subscribers receive a free loyalty gift as a thank you each time you reach a benchmark anniversary of 3 months, 6 months, 9 months, and 12 months of sequential ordering on Subscribe to Save.

Every month this generous company loads us up with free items simply for being loyal customers. We purchase items we’d be buying anyway - toothpaste, lotion, shampoo, makeup, supplements and cleaning supplies, etc - from Young Living, and we not only get amazing, high quality products that are safe for our families, we get free products, free shipping, delivered to our doorstep and product credits galore! I am ALL about boxes of safe, effective and healthy products showing up on my porch with fun freebies inside!


Freebies During the Month of December


With any order (Subscribe to Save or one time shop order) of 100 PV or more, you will receive FREE SHIPPING. Stock up on fall-time favorites and your order will ship for free.


190 PV Orders


With any order (Subscribe to Save or Shop) of 190 PV or more, you'll receive a free 5 mL CHRISTMAS SPIRIT oil blend and a 3 pack WINTER NIGHTS FOAMING HAND SOAP. If your order is a Subscribe to Save order (previously Essential Rewards), you'll also receive a free 5 mL PINE essential oil.



CHRISTMAS SPIRIT essential oil blend, 5 mL
  • Tap into the magic of the season. Diffuse Christmas Spirit for a warm, joyful aroma.
  • Cinnamon, spruce, and orange - oh my! Use this festive blend for all your holiday DIYs.




WINTER NIGHTS FOAMING HAND SOAP, 3 pack

  • Deck the halls! Place a bottle of Winter Nights Foaming Hand Soap by every sink for a festive touch.


  • Bring the spirit of the outdoors inside. Diffuse Pine for that festive, freshly cut tree scent (as well as some amazing health benefits).
  • Note: for Subscribe to Save orders only.

250 PV Orders

With any order of 250 PV, you'll receive a free 15 mL R.C. essential oil blend and all the above with FREE SHIPPING!


R.C. essential oil blend, 15 mL
  • Win your winter workouts. Breathe R.C.'s invigorating aroma before and during your exercise routine for happy lungs.
  • Bring the spa to your home. Add R.C. to the diffuser, add it to Epsom salts and soak those tired muscles after a long day.
300 PV Orders

With any order of 300 PV, you'll receive a free 15 mL THIEVES essential oil blend and all of the above with FREE SHIPPING!


THIEVES essential oil blend, 5 mL
  • Bring on the cozy. On chilly nights, keep spirits warm and bright with Thieves' spicy-sweet scent.
  • Give your immune system a boost. Dilute and apply this blend over lymph nodes daily, diffuse it all season long, even add to Epsom salts for a soak.
400 PV Orders
With any Subscribe to Save order of 400 PV, you'll receive a free 15 mL FRANKINCENSE oil and all of the above with FREE SHIPPING!

Frankincense essential oil, 15 mL
  • Create calm, peaceful spaces. Invite tranquility with Frankincense's grounding scent.
  • Rediscover the meaning of the season. Apply or diffuse this oil as you focus on gratitude and presence this time of year.
For more details and ways to use these amazing oils, check out this YouTube video from YL Corporate. Then get diffusing with these freebies with these yummy Diffuser Recipes in December.

Wonder how to use your gifts with purchase? Check out this post to see all the things.

Want to get the most out of your new oils? Check out these posts on the Lavender Life Blog:
Not sure what to do to get these freebies? Click here to get started.

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

Essentials for Oct 2021

October Essentials
What should I order?


Thieves ALL THE THINGS! October is all about our beloved Thieves blend and al the ways we use it to support our health and families, especially this time of year. 

Join us this month as we use the following products daily to support our health and wellness as we head into the fall and winter.

Cinnamon Bark essential oil - for all things fall
Thieves Foaming Hand Soap - for ALL the hand washing
Thieves Chest Rub - a clean option for cough & cold
Inner Defense Capsules - for powerhouse immune support
Thieves Roll-On - for daily wellness
Thieves Cough Drops - our favorite natural cough drops

Cinnamon Bark Essential Oil

Cinnamon Bark essential oil has a warm, spicy aroma that is so inviting, especially during the Autumn Season. Cinnamon Bark cleanses the air, creates a warming sensation on the skin when applied topically, and contains antioxidants that help support the immune system and general wellness. Overall it is a staple essential oil for every household.

Learn more about Cinnamon Bark essential oil in the October's Oil of the Month post.

Thieves Foaming Hand Soap

Thieves Foaming Hand Soap pairs the beloved Thieves essential oil blend with other naturally derived ingredients for a formula that provides a gentle but effective clean for the whole family.

Instant foam makes it easy to lather and rinse, while aloe, ginkgo biloba, and green tea extracts condition and moisturize skin for soft, smooth hands - making it ideal for even the most frequent hand washers.
Thieves Chest Rub

A must-have for every medicine cabinet, Thieves Chest Rub is a 100% plant-based alternative for over-the-counter cough and congestion relief.
 
This natural chest rub soothes sniffles, coughs, and congestion for the whole family with a powerful blend of essential oils and natural, plant based ingredients.

Plus the super easy to use bottle doesn't even require you to get your hands messy.
Learn more about Thieves Chest Rub in this month's Ditch and Switch blog post.
Inner Defense Capsules

Inner Defense is just what the name suggests - a defense and protection from all that today's world can throw at us!

This powerhouse blend of essential oil supports the immune and respiratory systems, making it a wonderful addition to your health routine either for daily use or for when your defenses start to go down.

Learn more about Inner Defense in October's Supplement Spotlight.
Thieves Roll-on

Thieves Roll-on is a powerful combination of Clove, Lemon, Cinnamon Bark, Eucalyptus Radiata, and Rosemary essential oils, pre-diluted for quick and easy application.

This blend was created from research recorded in the archives of the British Museum library about a group of 14th Century European perfumes and spice traders who rubbed oils on themselves while they robbed the dead and dying.

The fist essential oil blend to be scientifically evaluated in a university research laboratory, Thieves has a rich, spicy aroma, and is our go to for a clean and healthy lifestyle. Apply generously on the soles of the feet, wrists, back of neck, or shoulders daily.

Thieves Cough Drops

When you need relief from cough, congestion, and sore throat, these Thieves Essential Oil-Infused Cough Drops are your new best friend.

Easy to keep at home or take on the go, Thieves Cough Drops are made with naturally derived ingredients that taste as great as they work.

Minty, spicy, and sweet without processed sugar, dyes, artificial flavors, or preservatives, these cough drops are a staple to come cold and cough season.

Want to try the essentials for October (Cinnamon Bark essential oil, Thieves Foaming Hand Soap, Thieves Chest Rub, Inner Defense Capsules, Thieves Roll-On, Thieves Cough Drops), but don't know where to start, click here to get started.

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

Thieves Chest Rub Ditch and Switch - Oct 2021

Thieves Chest Rub

October Ditch & Switch


As the gatekeepers of our home we have such a great opportunity to bring in healthy products and create healthy habits for ourselves and families! 

Join us as we detox our health cabinets and switch out conventional chest rubs for Young Living's Thieves Chest Rub.

A must-have for every medicine cabinet, Thieves Chest Rub is 100% plant-based alternative for over-the-counder cough and congestion relief. This natural chest rub soothes sniffles, cough and congestion for the whole family with a powerful blend of essential oils and natural, plant-based ingredients.

Plus, the super easy to use bottle doesn't even require you to get your hands messy. The formula is free of petroleum, paragons, phthalates, mineral oil, synethic perfumes or dyes, artificial colors, or preservatives and still packs an incredible punch when it comes to cough and cold.

Pure ingredients and all the power of Thieves kicking that chest congestion to the curb? We will take some of that!

Why we Love Thieves Chest Rub
  • Provides maximum-strength cough relief and acts as a cough suppressant
  • Supports healthy breathing
  • Provides aromatic vapors that soothe nasal passages
  • Acts quickly to provide relief
  • Helps relieve chest aches associated with colds
  • Temporarily relieves stuffiness, cough, and congestion from minor throat and bronchial irritation
  • Formulated for ages 2 and up
  • Formulated free of petroleum, paragons, phthalates, mineral oil, synthetic perfumes or dyes, artificial colors, preservatives, or GMO ingredients
  • Derived natural from plants
  • Features hands-free application
Sadly, convention chest rubs are filled with synthetic additives and diluents, and even the 'natural' options are less than ideal. Many options use petroleum as a base. Petroleum (petrolatum) is often not fully refined in the US, which means it can be contaminated with toxic chemicals called polycyclic aromatic hydrocarbons.

Key Ingredients
  • Camphor (5.3%) - fast acting cough suppressant and topical analgesic
  • Menthol (2.8%) - cough suppressant to support healthy breathing and temporarily soothe nasal passages
  • Eucalyptus Globulus essential oil (1.3%) - cough suppressant and respiratory support
  • Thieves essential oil blend - Young Living's proprietary blend that supports overall wellness and immune systems
Many 'natural' chest rubs contain impure essential oils or other lower-grade components that don't meet the same standards as the ingredients found in Young Living's products. The active ingredient in the most popular over the counter chest rubs is actually a synthetic version of Ravinstsara essential oil. And we are always going to choose the original over a synthetic copy, especially when it comes to our health and our children's health.

To Use
  • For adults and children ages 2 and up, rub a thick layer on the chest and throat as desired. keep clothing loose around the throat and chest so vapors can reach the nose and mouth.
  • Use up to 3 times daily or as directed by a doctor.
Join us this month as we switch out conventional chest rubs for Young Living's Thieves Chest Rub this month.

Want to try Thieves Chest Rub, but don't know where to start, click here to get started.

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

 
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