Essentials in April 2023

Spring Wellness Box Essentials

Spring is such a wonderful time of year, and we want to enjoy it to the fullest! Let's do that with this easy button - the Monthly Wellness Box! Simply choose an area of health to work on or a lifestyle need that fits your home and family, add the products to your subscription to earn Loyalty Rewards, and enjoy all the benefits of the amazing products you've chosen showing up on your doorstep each month! 

This box is full of our favorite things for the spring season. Items to help us survive the changing seasons, keep us healthy and thriving and enjoy everything this season has to offer! Much of what is included are items we'd be using anyway, and we get the benefit of the high quality Young Living products, the regards and freebies, and the peace of mind knowing we're keeping our families happy and healthy.

I've put together this Spring Wellness Box Wishlist - just one click to get them all!

We definitely recommend ordering these favorites on your Loyalty Rewards order. I mean, is there anything better than your favorite, healthy products showing up on your doorstep each month? What about getting free products and product credits just for ordering things you're already using? Sounds like a winning situation to us! Which is why we love ordering using the Loyalty Rewards. We ditch conventional, toxic products for safe, clean Young Living versions, save money, save time, create a natural home, and get freebies all at the same time! 

To set up a Loyalty order, search for the products on the ‘Essentials' list, then click ‘Add to Loyalty Order.' You can manage your subscriptions by going to ‘My Account' and ‘Loyalty Order'. You can edit your order each month to reflect what you need (hello easy button!), change the order date and shipping options. Just make sure to order 50 PV minimum each month in order to maintain and increase your percentage back in points! Every time you hit a qualifying PV threshold (100 PV, 190 PV, 250 PV and 300 PV), you will automatically add free oils or products to your order!
AllerZyme Capsules

This enzyme supplement is a powerhouse for the Spring, especially for individuals who have environmental or dietary sensitivities. Pollen got you down? Grab your AllerZyme and your LLP!! (Not sure what LLP is? Read on!)

  • Take 1 capsule 3 times daily just prior to all meals or as needed.
  • For best results, start taking a week or so before your expected needs should arise.
So much more about this enzyme supplement on the April 2023 Supplement Spotlight blog post.
Lavender, Lemon & Peppermint

When the flowers start to bloom and the pollen begins to fly, we reach for the LLP Trio! Make a roller, diffuse, even mix the oils and apply just inside the nose using an organic cotton tip. If you're needed even more support try adding Copaiba or Tea Tree to the mix. 

*Vitality oils are the same essential oil as their non-Vitality counterparts and can be used in the same way.

  • Make a roller with 15-20 drops each oil and carrier. Apply over the lymph nodes, on the chest and under the nose.
  • Diffuse this blend all day every day, and especially at bedtime to support the airways as you sleep.
  • Do a ‘lavender swipe' by either placing a drop of Lavender Vitality under the tongue or swiping on the inside of your cheek.
  • Place 2 drops Lavender Vitality, 1 drop each Lemon, Peppermint Vitality in an empty vegetable capsule with olive oil and take up to three times daily, especially before acute needs.
R.C. Essential Oil Blend

This herbaceous eucalyptus blend is wonderful to diffuse when you're feeling stuffy. R.C. stands for Respiratory Comfort, and that is exactly what this blend does - it comforts! This blend is appropriate for anyone age 2 and up. 

  • Add 1–3 drops to V-6 Vegetable Oil and rub it on your chest and back for respiratory support.
  • Diffuse with Lemon and Lavender or on its own 
  • Add 8 drops to ¾ cup Epsom salts for a respiratory support bath. You can also add Lavender.
Thieves Cough Drops

Cough, congestion, and sore throat relief are met naturally with Thieves Essential Oil-Infused Cough Drops. Ditch the store bought cough drops for the plant power of Thieves! Soothe sore throats and boost immunity at the same time with these menthol-infused cough drops.

  • Dissolve 1 drop slowly in mouth every 2 hours as needed.
Thieves Household Cleaner

Thieves Household Cleaner is the perfect, versatile go-to for all your spring cleaning needs! This Young Living exclusive includes only plant-based and naturally derived ingredients to effectively clean your home without taking synthetic shortcuts or using potentially harsh ingredients. Plus, the concentrated formula means that one 14.4oz bottle makes 20 spray bottles of standard cleaner! 

  • Mix 1 capful Thieves Household Cleaner and 2 cups of water in a glass spray bottle for all-purpose cleaning.
  • Great for cleaning kitchen counters, walls, hard floors and carpets, mirrors, highchairs, appliances, and more!
  • Ultra-concentrated and non-abrasive, Thieves Household Cleaner is perfect for just about any surface.
  • Infused with Young Living's signature Thieves essential oil blend.
  • Rinses clean without leaving residue
  • Safe to use around children and pets as directed
  • Provides an effective, deep clean with the power of naturally derived, plant-based ingredients that lift dirt, pet stains, dried-on food, grime, and more
For more information, check out these blogs:
Thieves Kitchen & Bath Scrub

Thieves Kitchen and Bath Scrub is the perfect naturally derived cleaner: tough on messes and safe for your family! You get the power of a surface scrub without all of the harmful chemical smells and residue in conventional options. Thieves Kitchen and Bath Scrub gains its tough scrubbing power from natural ingredients that lift stains and clean away the grime.

  • Sprinkle Thieves Kitchen and Bath Scrub onto a wet surface or sponge. Rub the surface with a cloth or sponge for a sparkling clean, then rinse.
  • Easily cleans cookware, stove cooktops, countertops, tile, grout, bathtubs, faucets, toilets, backsplashes, barbecue grills, outdoor patio furniture, and exteriors without scratching
  • Removes grease, dirt, grime, residue, and tough stains from most surfaces without harsh chemical smells or residue
  • Formulated without harmful chemicals, synthetic surfactants, phosphates, synthetic perfumes or dyes, gluten-containing ingredients, or artificial colors or fragrances
Check out the Thieves Kitchen & Bath Scrub Spotlight for all the amazing properties.
Lushious Lemon Foaming Hand Soap

This is THE hand soap for Spring - bright and happy and fresh! Clean your hands without drying them out and make them smell amazing at the same time. Bath and Body Works has nothing on this crowd favorite!
  • Pump foam onto hands. Lather and rinse thoroughly.
  • Keep one at each sink!
Read more about Lushious Lemon foaming hand soap on the June 2022 Ditch & Switch blog post.

Want to try the essentials for April (Allerzyme, Thieves Cough Drops, Thieves Household Cleaner, Thieves Kitchen & Bath Scrub, 3-pack Lushious Lemon Foaming Hand Soap, Lavender, Lemon, Peppermint, and R.C.), but don't know where to start, click here to get started.

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

DIYs with Thieves - March 2023

DIYs with Theives

If there were only one oil we could have in our arsenal, it would probably be Thieves. This blend of Clove, Lemon, Cinnamon Bark, Eucalyptus Radiata, and Rosemary essential oils is a powerhouse when it comes to our health and our homes, and these DIYs are ones we reach for time and again. 

Beauty DIYs with Thieves

Fresh Breath Spray Whip up this freshening spray and keep it in your bag to freshen up your breath anytime you need it! 
  • 10mL glass spray bottle 
  • 2 drops Spearmint Vitality
  • 1 drop Thieves Vitality
  • Splash Thieves Mouthwash
  • Fill with filtered water
  • Shake well before use.
DIY Oil-Infused Shower Melts
  • 1 Cup Baking Soda 
  • 1/2 Cup High Quality Epsom Salt  
  • 30 Drops Of Essential Oil(s) (Thieves, Lemon, Raven, Eucalyptus, Peppermint in any combination or alone)
  • Water (about 2-3 teaspoons)
  • Silicone mold  
  • Pour the baking soda and epsom salt into a mixing bowl. Slowly add water, about 2 teaspoons, and mix well. If the mixture is not holding, add another teaspoon of water. Add essential oil(s) of your choice and mix well. Scoop into silicone molds and let sit overnight. Remove and store in an airtight container.
  • To use, simply place a shower melt on the floor of the shower near the water but not directly in the stream. Enjoy!
Lemon Herb Foot Scrub
Give your tired feet some love with this Lemon Herb Foot Scrub
  • 2 Tbsp Organic Sugar
  • 1 Tbsp Olive Oil
  • 2 Tbsp of Honey
  • 1 tsp Lemon Juice 
  • 3 drops each Thieves, Lemon
  • Mix ingredients well then rub onto feet. Wrap feet with warm damp towels and let sit for 5 minutes. After 5 minutes remove the towel and wipe off the scrub. Follow with moisturizer if desired.
Herbal Bath Soak
Make this simple herbal soak or a little self care and to give tense or tired muscles some TLC: 
Immune Boost Bath Soak
Try this recipe whenever you feel your defenses going down.
Thieves Lip Scrub
This simple DIY is great for soft, tingly lips!
  • 7 drops Vanilla 
  • 5 drops Thieves
  • ¼ cup White Sugar
  • ¼ cup Coconut Oil
  • Whip coconut oil with a mixer, then add in sugar and essential oils and mix again.  Store in a glass jar. Apply nightly to lips in a circular motion. Wipe off with a dry towel.
Natural Deodorant Spray
Herbal Oatmeal Bath Soak
This Herbal-Oatmeal Bath Soak is simple, inexpensive, and packed with amazing skin benefits. Oats help soothe and repair dry, itchy, and irritated skin, making them a staple in many all-natural beauty products!
  • 1 cup epsom salt 
  • 1 cup quick oats
  • 1/2 cup baking soda 
  • 5 drops Thieves essential oil
  • 10 drops Frankincense essential oil
  • 15 drops Lavender essential oil
  • Grind oats in a food processor or coffee grinder into a fine flour-like texture, then mix all ingredients in a bowl until oils are evenly distributed. Store in a glass jar and use about 1 cup of mixture per bath. Create a pouch for your mixture using a sock or pantyhose to reduce floating oatmeal flakes in your bath.
DIY Lotion Bar
Give your skin some much-deserved love! This DIY lotion bar uses the warmth of your body to melt natural emollients and essential oils into the skin to smooth, moisturize and hydrate dry hands, heels, elbows, and more.
  • ½ cup extra-virgin coconut oil
  • ½ cup beeswax
  • ¼ cup shea butter
  • ¼ cup cocoa butter 
  • 10 drops each Lavender, Thieves essential oils OR 20-25 drops oil(s) of choice
  • Optional: dried lavender buds and lemon zest for exfoliation
  • Materials: 16-ounce measuring cup, Medium-sized saucepan, Silicone molds or muffin tin
  • Combine coconut oil, beeswax, shea butter, and cocoa butter in a 16-ounce glass measuring cup. Place in a pot with water that rises halfway up the measuring cup.  Bring water to a boil, stirring frequently until ingredients are completely melted, then remove measuring cup from the pot.
  • Add dried lavender and lemon zest, if desired. Add essential oils and stir until completely combined. Immediately pour into molds and let sit overnight. Once cooled, remove the lotion from the molds. Store in a cool, dry place.
Household DIYs with Thieves

DIY Laundry Scent Booster
Freshen up your laundry with this simple DIY!
  • To a large glass jar with airtight lid add
  • 1 1/2 cup epsom salt 
  • 1/2 cup baking soda 
  • 30 drops Thieves (or mix Thieves and Lemon)
  • Whisk together until all ingredients are well combined.
  • To use: add 1-2 Tbl into the washer before adding any laundry. Add laundry and the normal amount of laundry detergent.
Mattress & Upholstery Spray
Use this spray when you change the sheets or anytime a surface needs a little freshening. It's great for those who struggle with allergies too! 
Carpet Purifying Powder
Give your carpets and rugs a daily refresh before vacuuming with this simple DIY! 
  • 4 oz glass jar 
  • 1 cup baking soda 
  • ½ cup fine sea salt 
  • 10 drops each Thieves, Lemon essential oils
  • Add baking soda and salt to a jar, and mix well. Add essential oils, stir, then place the top on the jar and shake well. Optional: use a small knife or drill to make small holes in the top of the jar. Sprinkle onto carpets and let sit 10-15 minutes before vacuuming! 
DIY Commode Spray
Stop bathroom odors before they get embarrassing with this DIY Commode Spray. Whether you're home alone, sharing a hotel room, or hosting a dinner party, spritz this toilet spray before you go to block those bowl-bouncing odors.  
  • 8 ounce glass spray bottle 
  • 4 teaspoons vegetable glycerin 
  • 6 teaspoons rubbing alcohol 
  • Approximately 6 ounces distilled water
  • 2 teaspoons Thieves Household Cleaner
  • 30-40 drops each Thieves, Eucalyptus Radiata essential oils OR oil(s) of choice
  • Combine essential oils and vegetable glycerin in a spray bottle. Add rubbing alcohol and Thieves Household Cleaner; mix well. Fill to the top with distilled water. Shake well until thoroughly combined. Store on the back of the commode for easy use!
  • To use: Shake well, then spray 3-6 times into the toilet bowl before you go. Do your business and flush as usual.
DIY Scented Sachets
In the rush of our daily routines, we often pass by mundane spaces like our lingerie drawer or linen closet without a second thought. Making something sweet-smelling for these nooks and crannies will produce a simple pleasure to greet you each time you open a drawer or cupboard in your home.
  • ½ cup uncooked rice
  • ¼ cup Epsom salt 
  • 1 cup dried lavender buds 
  • Muslin cotton drawstring pouches, approximately 5 inches long by 4 inches wide (or go green and use an old sock, fabric scraps, etc.)
  • 40 drops total essential oil(s) of choice: Lavender, Thieves, Eucalyptus, Lemon
  • In a medium bowl, mix rice, Epsom salt, flower buds, and essential oil to thoroughly scent the mixture. Spoon mixture into your pouch. Place anywhere you want to add a fresh lavender scent. Refresh your pouch every 2-3 weeks by opening it up and adding more drops of essential oil.
DIY Cleaning Fizzies
Make these simple and versatile cleaning fizzies to add some plant-power to your cleaning routine! 
  • 1 cup baking soda 
  • ½ cup citric acid 
  • ½ cup cornstarch 
  • 4 teaspoons water
  • 40 drops essential oils (Thieves, Lemon, Lavender, Tangerine)
  • 3 teaspoons V-6 Vegetable Oil Complex or other carrier
  • Ice cube tray or small silicone mold 
    • Step 1 - In a large bowl, combine all dry ingredients and mix evenly.
    • Step 2 - In a separate bowl, combine water, essential oils or blends, and V-6.
    • Step 3 - Pour liquids into the large bowl and mix together until combined.
    • Step 4 - Use the mixture to fill an ice cube tray or candy mold about three fourths full. If the mixture expands and spills over the mold, gently repack into the mold.
    • Step 5 - Let sit overnight to dry in a room temperature area. When dry, pop tablets out and store in a glass jar.
      To Use - When needed, put a tablet in the toilet bowl, hard-to-clean bottles, or sink full of dishes to help clean and deodorize. Let sit in the bowl, bottle, or sink for 20–30 minutes to fizz and dissolve. Once dissolved, flush or rinse out.
Tag me over on Instagram @oilisliving when you make these so we can see!

Want to make these DIYs with Thieves, but don't know where to start, click here to get started.

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

Thieves Home Loyalty Bundle

Thieves Home Loyalty Bundle



Cultivate a happy, healthy home with this bundle of green home favorites! These products are some of our most used and are such a huge jump start on a low-tox home. This is your easy button when it comes to all natural, plant-based cleaning. Plus all these favorites are all infused with the beloved Thieves essential oil blend, so they not only kick the ick, they smell amazing!

The Thieves Home Loyalty Bundle contains:
  • Thieves Foaming Hand Soap - clean hands with none of the drying that comes with conventional soaps.
  • Thieves Dish Soap - tough on dishes, gentle on hands (and makes a great laundry stain treatment!).
  • Thieves Household Cleaner - one cleaner for your WHOLE house.
  • Amber glass spray bottle, 16oz
  • Thieves Kitchen & Bath Scrub - all the tough cleaning of conventional scrub with none of the chemicals.
  • Thieves Laundry Soap - tough enough for dirt stains, gentle enough for newborn clothing.
  • Thieves Fruit & Veggie Soak - for clean, fresh produce!
  • Thieves Essential Oil, 15mL - a spicy sweet blend of Cinnamon Bark, Clove, Lemon, Eucalyptus and Rosemary.
  • Lemon Essential Oil, 15mL - a ‘sunshine in a bottle' favorite for cleaning, diffusing and so much more.
DAILY HABITS WITH THE THIEVES HOME LOYALTY BUNDLE

Create a cozy home with these green cleaning products!

Whip up a Thieves Household Cleaner for general cleaning - counters, bathrooms, everywhere!
  • To the 16 oz glass spray bottle add 1-2 capfuls of Thieves Household Cleaner.
  • Option to add 10-15 drops each Lemon and Thieves essential oils.
  • Fill with filtered water.
Pretreat stains with Thieves Dish Soap! Simply drop onto stains, use a wooden laundry brush to rub in, then wash in Thieves Laundry Soap.

Make a stain stick!
  • 30mL roller bottle 
  • Fill halfway with Thieves Household Cleaner
  • Add 1 tbsp hydrogen peroxide
  • 10 drops Lemon essential oil
  • Fill the remainder with Thieves Dish Soap
    Shake well and roll onto stains, then brush with a wooden laundry brush
Try this Laundry Stripping Recipe to remove built-up soap, dirt and residues (great for sheets, towels or clothes that have been in storage!) 
  • 1 cup Baking Soda
  • 1 cup Borax 
  • ½ cup Thieves Laundry Soap
  • ¼ cup Thieves Household Cleaner
  • 4 capfuls Thieves Fruit & Veggie Soak 
  • 5 drops each Lemongrass, Eucalyptus, Peppermint, & Lemon (or just use a mix of Lemon and Thieves if that's all you have!)
  • Mix all into very hot water.
  • Add linens and let soak for a couple hours, stirring every so often. Squeeze out water, rinse and wash per usual. 
Use Lemon and Thieves in DIY cleaning products for a fresh, sparkling home.

Make a linen or upholstery spray to spray on bed linens, couches and other furniture (and ditch the Febreeze!)
  • To 2oz glass spray bottle add
  • Up to 30 drops oil
  • Splash witch hazel
  • Fill with filtered water 
  • Drop essential oils onto wool dryer balls (2-3 drops per ball) for fresh laundry without the dryer sheets.
Make a DIY Wood Polish
  • 1 cup olive oil)
  • 5 drops Thieves
  • 5 drops Lemon essential oil
Diffuse Thieves and Lemon together anytime you need a little freshening!

Join us this month as we make a big impact on our health by ditching conventional cleaners for the power of plant-based YL Thieves Household Cleaner!

Want to try Young Living's household cleaner, but don't know where to start, click here to get started.

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

Thieves Household Cleaner Spotlight

Thieves Household Cleaner

Product Spotlight


Thieves essential oil is one of Young Living's most popular products, and for great reason. This powerhouse blend has some incredible health benefiting properties. One sniff (or quick PubMed search!) is all it takes to fall in love with Thieves, and we are so glad that this essential oil blend is infused into our favorite household staple - Thieves Household Cleaner!

Thieves Household Cleaner at a Glance

Thieves Household Cleaner is the perfect, versatile go-to for all your cleaning needs for a happy, healthy home. This Young Living exclusive includes only plant-based and naturally derived ingredients to effectively clean your home without taking synthetic shortcuts or using potentially harsh ingredients. Plus, the concentrated formula means that one 14.4 oz bottle makes 20 spray bottles of standard cleaner! We love this household staple for everything from general cleaning to tough messes to DIYs. Thieves Cleaner is available in two sizes (14.4 oz and 64 oz) as well as single use packets.

Why We Love It
  • Concentrated formula is easy to mix to create a variety of cleaning solutions for inside and outside the home
  • Safe to use around children and pets as directed
  • Provides an effective, deep clean with the power of naturally derived, plant-based ingredients that lift dirt, pet stains, dried-on food, grime, and more
GENERAL CLEANING

For general cleaning, simply add 1-2 capfuls of Thieves Household Cleaner to an empty 16oz glass spray bottle and fill with water! You can add essential oils for extra scent and cleaning power if you wish or make the formula more concentrated for tougher messes. 
  • Spring Breeze Thieves Cleaner - 15 drops each Grapefruit & Tangerine, 10 drops Clary Sage, Lemon
  • Baking Cookies Thieves Cleaner - 15 drops each Vanilla & Cinnamon Bark, 10 drops Stress Away
  • Citrus Spice Thieves Cleaner - 15 drops each Orange & Cinnamon Bark, 10 drops Clove, 5 drops each Nutmeg, Ginger
  • Frosted Forest Thieves Cleaner - 15 drops each Peppermint, Tangerine, Northern Lights Black Spruce & Bergamot
Here are some other ideas for using this one bottle to clean your entire home! 

Thieves Degreaser
  • Combine 1 capful Thieves Household Cleaner and 1-2 cups water. For heavy cleaning, use half or quarter the amount of water. If necessary, use a cloth to apply Thieves Household Cleaner undiluted. After cleaning, wipe the area with a cloth dampened with water.
  • Add this to a glass spray bottle and use on: Kitchen Sink, Toilet Seats, Bathroom Sink. Bathtub, Floors and Tile
Glass and Mirror Cleaner
  • Combine 1 capful Thieves Household Cleaner, 5 drops Citrus Fresh essential oil blend, 1 tsp white vinegar, and 3 cups water.
Sink and Tile Scrub Recipe
  • Simply mix equal parts Thieves Household Cleaner and the baking soda in a bowl and use throughout your whole house on grimy surfaces!
10 FAST WAYS TO USE THIEVES CLEANER TODAY
  • Windows and Mirrors - 1 capful of Thieves Cleaner to 4-5 cup water in glass spray bottle. Provides a streak free shine.
  • Carpets - 1 capful for 4-5 cups water to a steam cleaner can remove dirt and grime from carpets and upholstery. Make sure to spot check.
  • Garbage Cans - 1 capful Thieves Cleaner to 3 cups water. Spray both inside and outside to remove dirt and grime. Wipe clean. (No need to wash off) You may also want to consider adding a few drops of Thieves Essential Oil to a cotton ball and dropping into the bottom of can as a weekly deodorizer.
  • Heavy Degreaser - 1 capful Thieves cleaner to 1 cup water. Spray and soak for 5 minutes. Wipe away grease like your name is Houdini.
  • Bathroom Soft Scrub - 1 capful Thieves Cleaner to 1⁄4 cup baking soda. Using a bristle toilet brush, scrub inside of toilets and showers and sit 5 min before rinsing or flushing.
  • Toy Soak - 1 capful Thieves Cleaner to 3 Cups water in sink or bucket. Let your baby's toys soak for 15 minutes to remove grime and hidden dangers all while providing a non-toxic sanitizer for your tiniest of human's favorite toys. Make sure to rinse thoroughly and dry.
  • Floors - Cleaning floors can be so easy with this one solution that cleans, deodorized and adds shine to various hard flooring. 1 capful of Thieves Household Cleaner to 4 cups water (we always add 2-3 drops of Lemon essential oil for the smell and extra shine) Mop as usual.
  • Fridge Cleaner - 1 capful Thieves Cleaner to 2 cups water. Great for both inside and a streak free stainless-steel cleaner. Also, who wants harsh chemicals where we store food.
  • Tiles and Grout - 1 capful of Thieves Cleaner with 1/2 cup of water in a spray bottle. Spray tile and grout. Let sit for a couple of minutes. Use a small brush to get stains out. You may use less water for stronger concentration as needed.
  • Mattress Cleaner - 1 capful of Thieves Cleaner to 3 cups water, add 3 drops Purification essential oil and spritz over entire mattress for overall clean. When using as a spot cleaner, spray thoroughly and scrub with a light bristled brush.
TESTIMONIES
  • “We love Thieves household cleaner for all of our dog and kid accidents."
  • “THC the only thing I clean with...floors, counters, toilets, doors!”
  • “Love that this cleaner is totally safe to use around my babies!”
  • “Thieves household cleaner is awesome. I use it for everything in my life.”
  • “Thieves cleaner was a game changer for my health. I was using what I thought was a clean product but to find out they had “fragrance“ in them. So thankful for these products that we can trust”
  • “I will never forget learning I would become a mom for the first time, and I was immediately concerned about what we had been cleaning our house with. Thinking of all the hazards on the labels that would hurt our kids so and threw them all out as soon as I found out about Thieves household cleaner! I won't use anything else!”
  • “The more I use it the more I love it.” 
  • “Love the Thieves cleaner! Makes my house smell so good.”

Join us this month as we make a big impact on our health by ditching conventional cleaners for the power of plant-based YL Thieves Household Cleaner!

Want to try Young Living's household cleaner, but don't know where to start, click here to get started.

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

Thieves Dish Soap Spotlight

Thieves Dish Soap



When it comes to cleaning products for our homes and families, we want to make sure we have effective but non-toxic options, and the Thieves Home Line from YL is our go-to for all our cleaning needs. For dishwashing (and other great cleaning!) Thieves Dish Soap is tough on the grease and grime, gentle on our hands, and has a fresh, citrus scent - it's the perfect kitchen sink companion!

Why We Love It
  • Natural, plant-based ingredients clean dishes without harsh chemical residue
  • Tough on grease and grime but gentle enough to use on baby bottles
  • Natural cleansing agents decyl glucoside and lauryl glucoside offer a superior clean while being gentle on hands
  • Free of sulfates, dyes, phosphates, and synthetic perfumes
  • Can also be used as a spot treatment for laundry stains!
  • Works wonders with Thieves Household Cleaner to clean almost anything.
If you want a dish soap that cuts the grease, doesn't leave your dishes with a scented residue, and is gentle on your hands, then Thieves Dish Soap is perfect for you! This cleaning powerhouse is free of the typical sulfates, dyes, and synthetics found in many dish soaps, and the plant-based formula leaves no harsh chemical residues - on your dishes or on your skin. The gentle but powerful formula prevents over-drying of skin and will leave your dishes sparkling clean. Plus, a little goes a long way, and this bottle can up your cleaning game in the rest of the house too! 

Thieves Dish Soap vs. Conventional Options

Have you heard the term ‘greenwashing'? It is when companies throw catch phrases or use certain packaging to trick consumers into thinking they are purchasing a natural product, when in reality,  what they are buying isn't natural at all. Unfortunately the majority of the ‘natural' cleaning brands out there do this, which is a huge reason we love the Thieves Home products! No phthalates, parabens, bleach, formaldehyde, or toxic chemicals in these products - just the power of plants!

Another thing to note is that alllll those bubbles in your sink aren't actually cleaning your dishes any better. It is a trick called ‘pharmaceutical elegance' that acts as a visual cue to your brain to make you think you're getting a really clean sink of dishes. In reality, it doesn't make a difference. And when you switch to natural cleaning options, there are less bubbles because you're using plants instead of synthetic chemicals!

THE REAL F WORD… 

Let's talk about the real “F word” - fragrance. Fragrance is a very loosely defined term when it comes to use in personal care and household products. Fragrance and synthetic perfumes are problematic because companies aren't required to disclose the exact ingredients in the fragrances. Even ‘natural fragrance' is problematic.

Just because something is natural, doesn't mean we want to rub it on our skin (ie: formaldehyde - a naturally occurring compound that we don't want on our skin!). As the world leader in essential oils, Young Living utilizes refreshing scents of the pure essential oils instead of fragrance!

Grab your Thieves Dish Soap and get sparkling clean dishes today! 

TO USE

Dispense a small amount of soap with warm running water. Add additional soap as needed. Note: Because this soap uses plant-based surfactants, it will not bubble as much as conventional options. If you really want the extra bubbles, add 2 tsp baking soda directly to the bottle and mix well.

DISH SOAP STAIN REMOVER
  • Apply a bit of undiluted dish soap directly to the stained area.
  • Rub gently and let sit for a few minutes.
  • Repeat if needed, then wash with your Thieves Laundry Soap as usual!
THIEVES THE DAY SHOWER BRUSH
  • Thieves Household Cleaner
  • Thieves Dish Soap
  • Dispensing dish brush
  • Fill your brush with half cleaner and half soap. Use to scrub your shower every time you get in! 
THIEVES DISH SOAP CUSTOMER TESTIMONIES
  • “I love it! Works great, SUPER concentrated and good for us!” - Robin C.
  • “I love it as a stain remover for my laundry!” - Courtney C.
  • “LOVE it, my husband loves it even more because it makes things SO SHINY!” - Hayley S.
  • “I love that I don't have to worry about all those toxic chemicals staying on the dishes and eating them the next time we use them!” - Yolanda G.
  • “We love this stuff so much! We put a pump on the top of ours so that we use less and it works great!” - Courtney M.
  • “Favorite dish soap ever!!” - Candice R.
  • “obsessed! obvi use it for dishes but I use this and Thieves Cleaner together for the BEST shampoo!” - Autumn L.
  • “Love this soap. Ditched out the dawn for it!” - Amber S.
  • “We love our Thieves Dish Soap! We ditched Dawn and will never go back.” - Jill H. 
  • “I have used everything from Dawn to Meyers. Thieves is the best!” - Jen R.
  • “I LOVE it! Replaced the greenwashing companies that still have lots of bad chemicals.” = Shelly B.
  • “Use the Thieves dish soap every day. I also use it in my laundry stain remover.” - Barb D

Join us this month as we make a big impact on our health by ditching conventional dish soap for the power of plant-based YL Thieves Dish Soap!

Want to try Young Living's dish soap, but don't know where to start, click here to get started.

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

Winter Wonderland Diffuser Recipes - Dec 2022

Winter Wonderland Diffuser Blends


Whether you're walking in a winter wonderland or basking in the warm sunshine this time of year, this collection of diffuser blends will bring you all the cozy feelings of the season!

Nature itself shows us that winter is a time to slow down, to rest, to find presence with those around us. It is a time of shorter days and longer nights, of cooler temperatures and warm fireplaces. And no matter where this winter finds you, we hope it is surrounded by joy and beauty within the day to day.

These blends feature tree oils, mint, and citrus, plus the warm scents of spice oils like Vanilla and Cinnamon Bark. Tree oils are emotionally calming and wonderful for grounding our hearts and minds during this season of slowness. Tree oils are also wonderful for the immune system, which is perfect during a time of gathering with loved ones! 

Citrus oils are happy and uplifting, adding a brightness to these blends that is welcoming and comforting. Peppermint is crisp and clear like freshly fallen snow and cool winter air and pairs perfectly with tree oils and citrus. The blends often finish with a hint of warmth from Vanilla, Clove or Cinnamon Bark or with a sweetness from uplifting floral oils like Joy and Ylang Ylang. 

Our diffusers are running 24/7 in our homes, supporting our immune systems, respiratory systems, emotions, cleansing the air and making things smell happy and inviting all at the same time. Join us this month as we diffuse these favorite blends for love and connection.

LIFE HACK - You can easily transform these blends into roller recipes and sprays!

To make a 10 mL roller from any recipe - triple the number of drops to make a total of 35-45 total drops, add a carrier of choice (we love V-6 Vegetable Oil Complex) and you're good to go.

To make a 2 oz spray from any recipe - double the number of drops to a total of about 25 drops, ad a splash of witch hazel and fill with filtered water. Spray on upholstered surfaces, bedding, rugs, anywhere you want to freshen!

Check it - many of these recipes contain the Gifts with Purchase oils in December. Get the everyday products you need and get free oils to use in the diffuser too!

Happy diffusing!!

Not sure what to do? Click here to get started.

As always, I'm here to support you!
Your Oily Girlfriend
Jennifer
Easy Button


Is there anything more warm and inviting than the smell of Vanilla? Pair it with crisp Peppermint, sweet Ylang Ylang and spicy nutmeg for a diffuser blend reminiscent of your favorite coffee house.

This is a great blend for any time of day, but we especially love it in the mornings! Peppermint is bright and alerting, and Nutmeg is helpful for stress levels. Vanilla and Ylang Ylang are welcoming and uplifting, making this blend perfect for the winter season.


Give your immune system a boost and make your home smell like mulled cider - all at the same time!

The spicy scent of Thieves is kicked up a notch with extra Clove, and it mixes with Orange and Grapefruit for a citrus twist that is perfect any time of day!

This is a great blend to diffuse during gatherings - warm and welcoming and a perfect way to add a little winter cheer!

This blend of tree oils + citrus is a crowd favorite for calm nights and sweet dreams all year long, but its soothing scents are especially welcoming this time of year. 

Cedarwood is earthy and calming, Lavender is soothing and relaxing. Orange and Frankincense pair together for a calming and uplifting duo that also provides support for the immune system!

Add this combo to your diffuser before bed and drift away into sweet sleep.


This blend is sweet and welcoming, just like the iconic winter candy, the candy cane!

Peppermint is bright and crisp and wonderful for the respiratory system, Ylang Ylang is floral and sweet and emotionally uplifting, and Vanilla is warm and inviting. 

Add this trio to your diffuser anytime you want a little winter day pick me up!

Spruce, spice and everything nice!

This blend of Believe, Tangerine, Bergamot and Nutmeg is the perfect blend for the season. Citrus with a hint of spice and spruce that feels like pulling on your favorite pair of cozy mittens against the winter chill!

And if you don't have Believe, substitute a mix of fir and pine, then add it to your order asap!



Spruce, Vanilla and Orange oh my! This blend is the quintessential winter combination - tree oil + citrus + spice.

Vanilla and Vetiver create a warmth that is calming and relaxing, Northern Lights Black Spruce is great for the immune system and smells like a winter forest, and Orange is uplifting and calming at the same time. 


As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

How to Use Dec's Gifts with Purchase - 2022

How to use December's
Gifts with Purchase

‘Tis the season for gathering with loved ones, slowing down, and leaning into the rest of winter. We are so excited to be getting some favorites this month to help us do just that!  Buy the cleaners, supplements, toiletries you'd already be buying and get LOTS of seasonal goodies for free! Here are some of our favorite ways to use them.

NOTE: If you're looking for any DIY supplies, check out the DIY Supplies List blog post for the exact items we use and recommend.

And don't forget to round up your order with the 'Dollar Up' option to donate to the Young Living Foundation. A few cents can go a long way!

Be sure to tag me @oilisliving on Instagram when you use these ideas so I can celebrate with you!
Peace & Calming Essential Oil Blend

Reach for Peace & Calming blend, our beloved combo of Blue Tansy, Orange, Tangerine, Patchouli, and Ylang Ylang essential oils, for a moment of tranquility on the go.

Add a drop to your palms, then breathe with your hands over your nose to help calm and relax your mind and body.

Diffuse in all bedrooms at night to promote restful sleep.

Rub drops on wrists or back of neck to calm anxious thoughts and feelings.

Help tired children wind down busy bodies and minds after active days.

Apply Peace & Calming to the bottoms of feet at night as part of a bedtime ritual for your whole family.

Dilute it with V-6 Vegetable Oil Complex for a calming back massage before naps or bed.

Add 4–5 drops to 1 cup of Epsom salt for a centering bath at the start of the day or as part of a calming evening routine.

Add it to Young Living Bath and Shower Gel Base for a cleanser your entire family will love.

Diffuse this calming blend on its own or in one of these combinations:
  • Fresh Air - Citrus Fresh, Peace & Calming, Orange
  • Meditation Space - Peace & Calming, Frankincense, Orange
  • Peace, Be Still - Valor, Peace & Calming
  • Fresh Breeze - Bergamot, Peace & Calming, Jade Lemon
  • Holiday - Peace & Calming, Lime, Tangerine, Lavender
En-R-Gee Essential Oil Blend

This winter, diffuse or dilute and apply En-R-Gee blend as part of your morning routine or use it throughout the day to keep you stimulated, invigorated, and energized. En-R-Gee is a blend of  Rosemary, Juniper, Lemongrass, Nutmeg, Balsam Fir, Clove, and Black Pepper essential oils.

This blend is a wonderful blend for the seasons:
Roll this blend over your adrenals and thyroid daily to help keep you energized.

Diffuse En-R-Gee during your morning ritual to jump-start to your day. 

Apply it topically to feel inspired and ready to take on the world. 

Diffuse it while focusing on work or studies and during long drives or late-night study sessions for an invigorating aroma that will help you push through.

Add a couple drops to V-6 Vegetable Oil Complex and massage it into temples, bottoms of feet, or the back of the neck before a challenging activity for an exhilarating scent.
Super C Tablets


Try Super C tablets to help support your immune, respiratory, and circulatory functions all winter long. Fortified with rutin, citrus bioflavonoids, minerals, and an array of premium essential oils, Super C supplement works to promote overall health, vitality, and longevity.

Pair Super C with NingXia Red daily for a boost of antioxidants! Add this to your morning routine.
Thieves Wipes

Reach for Thieves Wipes to quickly and conveniently freshen surfaces at home or on the go. Thieves Wipes contain naturally derived, plant-based ingredients for a fast and convenient solution to everyday messes, so you can clean up quickly and get back to your favorite winter activities.

Keep these wipes in your bag or your car for clean hands on the go!

Stash a pack of Thieves Wipes in the bathroom for easy cleaning anytime you need it.
Thieves Cleansing Soap

Thieves Cleansing Soap combines our exclusive Thieves premium essential oil blend with colloidal oatmeal and a luxurious, moisture-rich base for soft, smooth, and refreshed-feeling skin.

Treat your hands to a spiced, creamy lather as our soap cleanses and exfoliates, leaving skin smooth, refreshed, and lightly scented.
Valor Essential Oil Blend

Fight winter's long, cold days with Valor, a blend of Frankincense, Black Spruce, Blue Tansy, Camphor Wood, and Geranium oils that inspires confidence and courage.

Add a drop to your palms, then breathe with your hands over your nose to promote feelings of courage and confidence.

Diffuse for a grounded environment when relaxing or meditating

Apply over the back and muscles to enhance massage or chiropractic adjustments.

Diffuse and/or wear Valor as a perfume or cologne during work, school, or stressful moments.

Add to diffuser jewelry to provide emotional support throughout the day. This is a great practice for kids with school day or other butterflies! 

Keep your Valor Roll-on in your bag and apply it liberally and frequently.

Diffuse this delicious blend all month long:
  • Inspired - Valor, Lime, Envision
  • Goodnight Moon - Valor, Tangerine, Frankincense
  • Moon & Stars - Valor, Patchouli, Lavender, Tangerine
  • Calm & Collected - Valor, Stress Away
  • Blueberry Pie - Valor, Cinnamon Bark, Vanilla
Now that you know how to use these Free Gifts with Purchase products and you want to get your hands on them, but don't know where to start, click here to get started.

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

Gift with Purchase! - Dec 2022

December's gifts with Purchase


‘Tis the season for colder days, warming up by the fire, and time spent with those you love. Help keep you and yours healthy and happy this season with some of our favorite oils and products - for free!! That's right. Buy the cleaners, supplements, and toiletries you'd already be buying and get LOTS of seasonal goodies for free!

Make the season bright with the scents of Peace & Calming, Valor, and En-R-Gee essential oil blends while you keep your winter wellness game strong with Thieves Cleansing Soap to wash away grime and Super C tablets to support your immune function. Once the guests are gone, grab Thieves Wipes to give your home a fresh start on the new year.

How Does it Work?

Every month this generous company loads us up with free items simply for being loyal customers. We purchase items we'd be buying anyway - toothpaste, lotion, shampoo, makeup, supplements and cleaning supplies, etc - from Young Living, and we not only get amazing, high quality products that are safe for our families, we get free products, delivery to our doorstep and product credits galore! I am ALL about boxes of safe, effective and healthy products showing up in my mailbox with fun freebies inside. Just make sure to order a minimum of 50 PV to get your Loyalty Rewards!

For some of our favorite ways to use these oils and products, check out the December' 'How to Use' blog post. Check out the goodies from December's Gift with Purchase to focus inwards and support your health for the start of winter.
During the month of December

For the cherry on the top, say hello to 10 Loyalty Rewards points for shopping for your favorite winter items. Use your points to buy more of your must-have winter products!

NOTE: for Loyalty orders only.

If you're asking what should I order?! We have you covered!

Create a Loyalty Rewards order with the items on the Winter Wellness Essentials list below, and get En-R-Gee, Super C tablets, Thieves Wipes, Thieves Cleaning Soap, and 10 extra Loyalty Rewards points!!

190 PV Orders

With an order of 190 PV or more , you will receive a free Thieves Cleansing Soap, Thieves Wipes and all of the above. If your order is a Loyalty Rewards order, you'll receive a free 5 mL Valor essential oil blend.


Thieves premium essential oil blend with colloidal oatmeal and a luxurious, moisture-rich base for soft, smooth, and refreshed-feeling skin. Treat your hands to a spiced, creamy lather as our soap cleanses and exfoliates, leaving skin smooth, refreshed, and lightly scented.



Reach for Thieves Wipes to quickly and conveniently freshen surfaces at home or on the go. Thieves Wipes contain naturally derived, plant-based ingredients for a fast and convenient solution to everyday messes, so you can clean up quickly and get back to your favorite winter activities.





Fight winter's long, cold days with Valor, a blend of Frankincense, Black Spruce, Blue Tansy, Camphor Wood, and Geranium oils that inspires confidence and courage.

NOTE: for Loyalty orders only.
250 PV Orders

With a 250PV order or more, you will receive a free 15 mL En-R-Gee essential oil blend, Super C tablets and all of the above.


This winter, diffuse or dilute and apply En-R-Gee blend as part of your morning routine or use it throughout the day to keep you stimulated, invigorated, and energized.



Try Super C tablets to help support your immune, respiratory, and circulatory functions all winter long. Fortified with rutin, citrus bioflavonoids, minerals, and an array of premium essential oils, Super C supplement works to promote overall health, vitality, and longevity.
300 PV Orders

With an order of 300 PV or more, you'll receive a free bottle of Digest & Cleanse soft gels and all of the above!


Reach for Peace & Calming blend, our beloved combo of Blue Tansy, Orange, Tangerine, Patchouli, and Ylang Ylang essential oils, for a moment of tranquility on the go.
For more details and ways to use these amazing products, check out this YouTube video from YL Corporate. Then get diffusing with these freebies with these yummy Diffuser Recipes in December. 

Wonder how to use your gifts with purchase? Check out this post to see all the things.
FAQs:
What is Gift with Purchase?
Basically, the best way to order! You purchase products and YL sends you free ones. Each month you'll have new picks for every tier.

Whats a tier?
Basically, the more PV (product volume) you order, the more free products you receive. Order at least 100 PV to qualify for free gifts. Order at least 50 PV to qualify for Loyalty Reward Points. Every time you increase your order volume (up to 300PV) and qualify for a new tier, you receive free products.

Earn points on products
Not only do you receive free goodies, but if you place a 50 PV+ order each month with Loyalty Rewards program, you'll also earn loyalty points on each purchase, which you can redeem for future products.

Earn exclusive gifts
If all those perks weren't enough, subscribers receive a free loyalty gift as a thank you each time you reach a benchmark anniversary of 3 months, 6 months, 9 months, and 12 months of sequential ordering on the Loyalty Rewards program.

Not sure what to do to get these freebies? Click here to get started.

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

Holiday Joy Sale 2022

Just the Best Time for Sales
Black Friday Sale 2022

Celebrate Black Friday and Cyber Monday all week with the Holiday Joy Sale! Get wrapped up in the spirit of giving with up to 65% off of SO many favorites. From essential oil singles and blends to other oil-infused products, diffusers, and Young Living exclusives, you're sure to find the perfect gift to bring wellness and joy to those you love. Plus, when you place a one-time order during the Holiday Joy sale, you'll get a 1-ounce Thieves Waterless Hand Sanitizer FREE every time. No minimum PV required!

Doorbuster Tips for those of you shopping first thing!
  • There will be a virtual waiting room that goes up at 5:30 am MT, so the site will not be accessible in the US market until we go live at 9 am MT.
  • No need to get online before 9 am, because your spot will not be held until then.
  • Once you're in, you'll have 45 minutes to put together your order and check out
  • When the site is less busy, the waiting room will go away and you'll be able to shop for as long as you need.
Here are some of our must-haves - for all the details below and/or head over to the Young Living site and click on the ‘Holiday Joy Sale'!


image TOP 5 DIFFUSER FAVORITES
Our go-to oils for creating a cozy, festive atmosphere



image TOP 5 GREEN HOME NECESSITIES
Green cleaning favorites for a sparkling winter home.


imageTOP 5 WINTER WELLNESS ESSENTIALS
Our favorites for helping everyone stay healthy



image TOP 5 KIDS FAVORITES
A collection of products for the little oilers.


image TOP 5 FOR SELF-CARE & EMOTIONS
What we reach for to help handle holiday stress.


imageBUNDLE IDEAS

Remember, you can get Black Friday level savings everyday with the Thieves Home or Premium Aroma Loyalty Bundles! 

Cozy Christmas Home Bundle
Now $108! Original retail $211.50

If we had to pick a handful of things to create the coziest winter and holiday home, these would be it! Make Peppermint Twist Thieves Cleaner by adding Peppermint and Vanilla, whip up a DIY Peppermint Coffee Scrub and a Vanillamint Body Butter for yourself or as gifts, and fill your home with the scents of the season!

Walking in Winter Wellness Bundle
Now $120! Original retail $222.37

Stock your wellness toolbox with these winter favorites! Whip up a daily wellness roller with Oregano and Thieves, diffuse R.C. to soothe sinuses, and give your immune system a boost with some Vitamin C and Vitamin D!

Beat the Winter Blues Bundle
Now $115! Original retail $253.30

Winter (and the holidays) can often leave us needing a little extra boost, and these oils are the ones we reach for to give us a hand! Diffuse any of them all season long, use them as a personal fragrance, add to bath salts, diffuse while journaling - just get them on and around you this season!

IMAGE50% OFF ESSENTIAL OILS & BLENDS
  • Acceptance, 5 mL
  • Believe, 5 mL
  • BLOOM, 5 mL
  • Blue Cypress, 5 mL
  • Clarity, 5 mL
  • Clary Sage, 5 mL (Feb 2022 Oil Spotlight)
  • Copaiba, 15 mL 
  • Dragon Time, 5 mL
  • Ecuadorian Oregano, 15 mL
  • Envision, 5 mL
  • Eucalyptus Globulus, 15 mL
  • Fennel, 15 mL
  • Frankincense, 5 mL (July 2021 Oil Spotlight)
  • Geranium, 15 mL
  • Inspiration, 5 mL
  • Journey On, 5 mL
  • Lushious Lemon, 15 mL (March 2022 Oil Spotlight)
  • Mastrante, 5 mL
  • Peace & Calming, 5 mL
  • Peace & Calming II, 5 mL
  • Raven, 5 mL & 15 mL
  • Relieve It, 15 mL
  • Rise Above, 5mL
  • Tea Tree, 5mL
IMAGE45% OFF ESSENTIAL OILS & BLENDS
40% OFF ESSENTIAL OILS & BLENDS
IMAGE35% OFF ESSENTIAL OILS & BLENDS
30% OFF ESSENTIAL OILS & BLENDS
  • Christmas Spirit, 5 mL
  • Elemi, 5 mL
  • Gathering, 5 mL
  • Patchouli, 15 mL
  • White Angelica, 15 mL (May 2021 Oil Spotlight)
image25% OFF ESSENTIAL OILS & BLENDS
  • Bergamot, 15 mL
  • Lemon, 5 mL
  • Myrrh, 5 mL
  • PanAway, 15 mL
  • RutaVaLa, 5 mL
20% OFF ESSENTIAL OILS & BLENDS
AND SALES ON THESE FAVORITES TOO!!!
  • 40% off select CBD
  • Select supplements up to 20% off
  • Up to 50% off KidScents and Seedlings favorites
  • Up to 50% off select curated collections
  • Up to 50% off home cleaning favorites
  • 15% off select personal care
  • Discounted diffusers galore!!
  • AND MORE!
MORE DETAILS:
  • Offer valid November 21 at 9 a.m., MT, through November 28 at 11:59 p.m., MT
  • U.S. market only
  • One-time orders only
  • Shop while supplies last without order limits
  • Free 1-ounce Thieves Waterless Hand Sanitizer with ANY one-time order*
Want to pick up these amazing deals, but don't know where to start, click here to get started.

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

The Holiday Handbook 2022

The 2022 Holiday Handbook

Fill your diffuser with Vanilla & Christmas Spirit and grab a mug of Peppermint cocoa because it's time to get festive! No matter what holiday (if any!) you celebrate this time of year, these fun and festive recipes, DIYs and diffuser blends are certain to create a cozy, welcoming winter home. Doing some gifting? We also have some great wellness-focused and handmade gift ideas for you too!

Fun & Festive DIYs

Under The Mistletoe Breath Spray
This little bottle will be your mistletoe BFF!! Perfect to pack in your purse, backpack or even stash in your car, this simple breath spray will have your breath feeling fresh whenever you need it!
  • 10mL glass spray bottle
  • 3 drops Peppermint Vitality essential oil
  • 2 drops Spearmint Vitality essential oil
  • 1 tsp Thieves Mouthwash, optional
  • Filtered water
    Add all ingredients into a spray bottle and shake well. Spritz into your mouth as desired! 
Candy Cane Lip Scrub
This simple lip scrub is perfect for all your mistletoe moments this season!
  • 5 drops Peppermint essential oil
  • 5 drops Vanilla oleoresin 
  • 1/4 Cup White Sugar
  • 1/4 Cup Coconut Oil*
    Combine essential oils and coconut oil, then add in sugar. Apply nightly to lips in a circular motion. Wipe off with a dry towel. Store in a glass jar!
    *  To make this extra special and creamy, whip the coconut oil in a stand mixer or handheld mixer until it is fluffy!
Winter Nights Holiday Body Scrub
If the North pole had a signature scent, this would be it! This simple DIY leaves your skin silky smooth and its dreamy winter scent is perfect for the season. Make it for yourself or package it up with a cute ribbon and gift it to a friend!
  • 1/4 cup organic fractionated coconut oil
  • 3/4 cup organic cane sugar
  • 15 drops Winter Nights (or Northern Lights Black Spruce) essential oil blend
  • 10 drops Vanilla oleoresin
    Step 1 - Mix Winter Nights & Vanilla with fractionated coconut oil in a glass container, then add organic cane sugar to the bowl and stir until combined.
    Step 2 - To use, massage into skin in a circular motion and rinse well. After exfoliating, moisturize with Young Living's Winter Nights Hand and Body Lotion. 
Peppermint Latte Coffee Scrub
This simple DIY is always a crowd pleaser and is great for winter hands, especially when followed with the Very Vanillamint Body Butter.
  • 1 cup organic ground coffee 
  • 1 cup cane sugar 
  • 1/2 cup melted coconut oil 
  • 10 drops Peppermint essential oil
  • 10 drops Vanilla Oleoresin (or EOs of choice - Cardamom, Thieves, etc.)
  • Small glass jar(s)
    Mix coffee grounds and sugar together, then add melted coconut oil and essential oils. Mix well and place in a glass jar. Top with burlap and tie with twine and a sprig of fresh rosemary for a festive gift! 
Vanillamint Body Butter
There really is no substitute for the Very Vanillamint Set from Young Living, but if you missed out, then this DIY is your next best bet!
  • 8-12 ounce glass container glass container 
  • 1/2 cup solid refined, organic coconut oil 
  • 1/2 cup organic mango butter (or a mix of shea butter and mango butter)
  • 1/2 cup organic jojoba oil 
  • 5 drops Spearmint essential oil
  • 10 drops Peppermint essential oil
  • 15 drops Vanilla essential oil
    Step 1 - Place coconut oil and shea butter in a bowl and whip with a handheld or stand mixer until fluffy and smooth.
    Step 2 - Slowly add in the jojoba oil, then the essential oils, mixing as you add. Whip for about five minutes or so. The longer you mix, the fluffier it will become!
Easy DIY Bath Bombs
If you missed out on the new Sweet Maple and KidScents Bath Bombs or want to DIY-it for a custom scent, this recipe is for you! 
  • 1 cup baking soda 
  • 1/2 cup citric acid 
  • 2 Tbsp epsom salt 
  • 3 Tbsp coconut oil, melted
  • 20-30 drops essential oil(s) of choice*
  • 1 tsp water or more if necessary
  • Silicone molds or large ice cream scoop
    Step 1 - In a large bowl combine baking soda, citric acid, and epsom salts. Stir well. In a smaller bowl combine coconut oil and essential oil. Slowly whisk wet ingredients into dry. It should reach a crumbly consistency.
    Step 2 - Your mixture is ready when you can mold it into a shape and it sticks without coming apart. If it is too crumbly, add in water, 1 tsp at a time. Mixture should be dry but able to hold a shape. To shape your bath bombs either pack them into your molds or a large ice cream scoop.
    Step 3 - Leave in the molds overnight, then remove carefully and place on a baking sheet to dry.
Oil pairing ideas - Peppermint + Vanilla, Lavender + Peppermint, Lavender + Vanilla, Eucalyptus + Lemon, Believe + Vanilla, Gratitude + Tangerine
Cozy Holiday Home

Winter Wonderland Thieves Cleaner
Are you ready for the easiest DIY that will fill your whole home with the scents of the season?! Say hello to this festive Thieves Household Cleaner recipe! All you need is Thieves Household Cleaner and either a bottle of Christmas Spirit or Winter Nights. This also makes the cutest gift. Put a festive glass spray bottle, a bottle of Thieves Cleaner, and a bottle of Christmas Spirit in a cute basket for an instant gift!
DIY Room Sprays
This simple DIY will make your home feel cozy and makes a lovely gift paired with a fresh rosemary plant, festive dish towel, Winter Nights Foaming Hand Soap or a fresh fir wreath! 
Add essential oils to a 2 oz glass spray bottle, add a splash of witch hazel & top with water! Spritz on all the things! 

  • Winter Solstice - 10 drops each Thieves + Idaho Blue Spruce + Vanilla 
  • Holly Jolly - 10 drops each Tangerine + Christmas Spirit or Winter Nights
  • Silent Night - 10 drops each Lavender + Frankincense + Valor
  • Baking Cookies - 10 drops each Thieves + Vanilla
  • Frosted Forest - 10 drops Idaho Blue Spruce + 5 drops each Pine + Cedarwood + Peppermint
  • Twisted Peppermint - 10 drops each Peppermint + Vanilla + Ylang Ylang
Winter Wonderland Tree Spray
Here is a spray that you can spritz on your trees, garlands (fresh or artificial!) and stockings to make things smell festive and cozy. To 2 oz spray bottle, add:
  • 20 drops Northern Lights Black Spruce 
  • 10 drops of Cedarwood 
  • 7 drops of Orange 
  • 5 drops of Cinnamon
    Fill the bottle with witch hazel, vodka or water and shake before each spray. Spritz  everywhere for a festive tree scent. 
DIY Chai Spice & Candy Cane Forest Hand Soaps 
We can't get enough of creating custom hand soap scents. These are a fun way to cozy up your home, make great host gifts and are simple to whip up to accompany the changing of the seasons - Chai Spice is lovely for the Thanksgiving season and Candy Cane Forest is wonderful for winter or holidays! 
  • Foaming hand soap bottle or recycle a YL one!
  • 2 Tbsp Liquid Castile Soap
  • 1 tsp Vitamin E oil
  • 20 drops essential oils
    • Chai Spice - 6 drops Cardamom + 4 drops Cinnamon Bark + 4 drops Clove + 4 drops Ginger + 2 Vanilla
    • Candy Cane Forest - 10 drops Peppermint + 5 drops Vanilla + 5 drops Ylang Ylang
      Add essential oils, Vitamin E oil and Castile Soap to the bottle, then top with water leaving 1" at the top
Holiday Spice Wool Dryer Balls
There's something about the smell of warm fresh laundry fresh from the dryer - especially when combining Thieves Laundry Soap and essential oil infused wool dryer balls! 
  • Organic wool dryer balls
  • Essential oils of choice - Christmas Spirit, Peppermint + Vanilla, Cinnamon Bark + Orange, Stress Away + Peppermint, Cardamom & Orange
    Step 1 - Add 4-5 drops of essential oils to each dryer ball.
    Step 2 - Let the dryer balls air dry for about an hour or to speed up the process you can dry them alone. This will allow the oil to absorb into the wool and not transfer to your clothes. Even better, add oils to the wool balls after you empty dry clothes from the dryer so you're all set for the next load.
    Step 3 - When it's time to dry your clothes - toss the dryer balls into the dryer with your clothing. Refresh the oils every 4-5 loads or more often if you prefer a stronger scent.
Scented Holiday Cards
This simple holiday hack will give your family and friends (and your post carrier!) an instant jolt of goodness retrieving your cards from the mail!
  • Printed Holiday Cards
  • Envelopes
  • A gallon zip lock bag
  • Cotton balls or pads
  • Your favorite essential oils! We recommend Christmas Spirit, Joy, Peppermint, Cinnamon Bark, Northern Lights Black Spruce, Orange or any combination!
  • Place a few drops of oil on a cotton ball or pad, oil side down in a zip lock bag. Add your cards to the bag and zip closed overnight. Mail as usual!
DIY Oil Infused Bottle Brush Trees
Give your bottle brush trees a little something extra this year - infuse them with festive essential oils!
  • Large pitcher or jar (big enough for your trees)
  • Distilled water
  • Witch hazel 
  • Oils of your choice! We love Believe, Christmas Spirit, Northern Lights Black Spruce, Winter Nights, Orange or Pine
  • Bottle brush trees 
  • Fill the jar or pitcher almost full of water and add a splash of witch hazel. Add about 20-30 drops of oil and stir with a silicone or metal spoon. Hold your tree upside down for about a minute in the water, then take it out and let it air dry! 
Spiced Orange & Cranberry Garland
This is one of our favorite things to do every year. It is beautiful, smells amazing, adds a festive touch to any room and is so easy to make!
  • About 5 oranges or a mix of oranges, clementines and grapefruit for varied sizes and colors
  • Essential oils: Christmas Spirit, Cinnamon Bark, Vanilla, Clove, Believe, Thieves
  • Fresh cranberries and cinnamon sticks
    Step 1 - Slice your oranges in circles to ¼ to ½ inch in thickness and arrange them on a non-stick surface or parchment paper. Pour 2-3 drops of essential oils on each slice, then set them in a cool oven and turn the temperature onto the lowest setting your oven will allow. (If your oven does not go below 300, set it there and use a wooden spoon to prop the oven open slightly and allow some heat to dissipate.)
    Step 2 - Leave the slices in the oven for about 5 hours, then shut the oven off and leave the oranges in there overnight or until completely cool. They will be fairly dry, but will continue to dry out over time. You don't want to over dry them in the oven because they can start to burn!
    Alternatively, you can use a dehydrator, if you have one.
    Step 3 - Once they are dry, string them with some twine, alternating with a few varying sized slices and a cranberry or two, a tied cinnamon stick, whatever you like! Hang them in your home for some delicious smelling holiday cheer!
Festive Diffuser Blends

Popular Winter Candle Dupes
It's not just visible decorations that evoke warm, welcoming winter feelings, it's the scents as well - cinnamon, spruce, orange, and spice. We ditched the toxic candles for oils years ago, so here are our top 10 candle-inspired favorites!

  • Mulled Cider - 4 Christmas Spirit + 2 Grapefruit + 2 Clove + 3 Bergamot
  • Fresh Balsam - 4 Idaho Balsam Fir + 3 Cedarwood + 2 Eucalyptus
  • Frosted Cranberry - 4 Cinnamon Bark + 4 Stress Away + 3 Ylang Ylang
  • Twisted Peppermint - 4 Peppermint + 3 Idaho Balsam Fir + 3 Vanilla
  • Marshmallow Fireside - 4 Stress Away + 2 Clove + 2 Nutmeg + 2 Lemon + 2 Peppermint
  • Tree Farm - 3 Northern Lights Black Spruce + 4 Idaho Blue Spruce + 2 Pine + 3 Bergamot
  • Tis the Season - 4 Frankincense + 3 Cinnamon Bark + 3 Orange
  • Fireside - 4 Patchouli + 2 Tangerine + 3 Vetiver + 2 Orange
  • Candy Apple Fruitcake - 4 Christmas Spirit + 3 Orange + 2 Peppermint + 3 Vanilla
Diffuser Blends for Gatherings
It's the season of gatherings and get togethers, so fill your diffusers with any of these blends to create a warm and inviting atmosphere for guests! 

  • Warm Welcome - 2 drops each Rosemary, Eucalyptus, Orange, Clove, & Cinnamon Bark
  • Powder Room - 5 drops Bergamot + 2 drops Orange + 2 drops Nutmeg + 1 drop Clove 
  • Fireside Chats - 4 drops Ylang Ylang + 4 drops Vetiver + 2 drops Cinnamon Bark
  • Around the Table - 4 drops Joy + 4 drops Orange + 2 drops Cinnamon Bark
  • Grandma's Kitchen - 4 drops Christmas Spirit + 4 drops Lemon + 2 drops Stress Away
  • Goodbye Hug - 4 drops Lavender + 4 drops Northern Lights Black Spruce + 2 drops Orange 
Holiday Movie Diffuser Blends
Colder weather and cozy homes are the perfect thing for curling up by the fire with your favorite movie. Try one of these holiday movie inspired blends!

  • Elf - 4 drops each Vanilla, Orange, Peppermint
  • It's a Wonderful Life - 4 drops Frankincense, 6 drops Joy
  • Miracle on 34th Street - 4 drops Idaho Blue Spruce, 3 drops Cinnamon Bark, 2 drops Orange, 3 drops Vanilla
  • The Polar Express - 4 drops each Peppermint, Cinnamon Bark, Lemon
  • Charlie Brown Christmas - 2 drops Wintergreen, 4 drops Cinnamon Bark, 3 drops Vanilla, 3 drops Orange
  • Christmas Vacation - 4 drops each Stress Away, Peppermint, Vanilla
  • How the Grinch Stole Christmas - 4 drops Peppermint, 3 drops Spearmint, 5 drops Vanilla
  • Home Alone - 3 drops each Clove, Vanilla, Cardamom, Orange
  • Love Actually - 4 drops each Joy, Bergamot, Orange
  • The Holiday - 6 drops Christmas Spirit, 4 drops Vanilla
  • The Family Stone - 4 drops each Frankincense, Peppermint, Vanilla
Roller Blends for
a Wonderful Winter

How about a few happiest holiday rollerball recipes?! Make these for yourself and make a few for some friends. Take a minute to make up some rollerballs so that you have them on hand when you need them! All recipes are for a 10mL roller bottle. Add essential oils and top with a carrier oil! Option to up the drops of oil for a stronger scent.

Gather Roller
(A great perfume for gatherings + sharing with friends.)
10 drops Lavender, 8 drops Northern Lights Black Spruce, 7 drops Frankincense, 3 drops Cinnamon Bark

All is Calm Roller
(Great for a peaceful night of sleep! Roll onto temples & wrists.)
10 drops each Lavender, Vanilla, & Valor

Joy to the World Roller
(Wear this as perfume on your neck or wrists to combat the hustle & bustle of the season.)
10 drops each Joy, Tangerine, White Angelica, 5 drops Vanilla

Do You Believe Roller
(A lovely, festive perfume blend that supports all the emotions this time of year can bring.)
15 drops Believe, 10 drops each Idaho Grand Fir, Lavender, & Tangerine

Winter Wellness Roller
(Stay well this holiday season, roll this on spines and bottoms of feet daily.)
15 drops each Thieves, Lemon, & Frankincense, 10 drops Oregano or ImmuPower

Planes, Trains & Automobiles Roller
(This roller is your best friend if the motion of travel makes your belly dance!)
15 drops each Peppermint, Spearmint, & Eucalyptus Radiata

Easy on the Eggnog Roller
(Upset tummies from too much sugar around the holidays? Roll this one right on around the belly button!)
15 drops each DiGize, Peppermint, & Lemon

Son of a Nutcracker Roller
(Too much wine at the holiday party last night? Roll this on your temples and back of neck!)
15 drops M-Grain, 10 drops each Peppermint & Panway, 1 dropperful CBD Drops
Festive Food & Drink

Whether you are hosting family and friends, having a night at home with your family or just want a little something fun and festive in yoru day, try out these delicious food and drink recipes!

Peppermint Brownies 

This might be the simplest essential oil recipe ever... Just add 4-5 drops of Peppermint Vitality Essential Oil to your mix (or from scratch recipe!) after you add the wet ingredients and bake as directed. Once cooled - use your favorite holiday cookie cutters to create fun shapes. Optional to top with a layer of chocolate frosting (with or without a few drops of Peppermint Vitality) or powdered sugar. These are fun to make for parties, neighbors or just because!

Peppermint Mocha
  • 2 cups strongly brewed coffee or espresso
  • 2 cups milk of your choice 
  • ¼ cup cacao powder (you can also use 2T cocoa powder + 3 oz dark chocolate chopped)
  • 4 tablespoons maple syrup or raw honey
  • 3-4 drops Peppermint Vitality
    Step 1 - Pour milk into a small saucepan and place over medium heat. Whisk in the cacao powder (or whatever chocolate you're using) and the maple syrup. Bring to a simmer, reduce heat to medium-low, and simmer uncovered for 5-10 minutes, whisking as needed until smooth.
    Step 2 - Remove from the heat and when slightly cooled add 2 drops of Peppermint Vitality (the flavor is bold, so start with 2 drops and add more if you want!) Place the peppermint cocoa mixture and the coffee in a Vitamix or other high-powered blender (or use a handheld frother), and blend on medium speed for 30 seconds until frothy. Divide into 4 mugs, top with whipped cream, marshmallows, or both!
Eggnog Chai
  • Chai Tea Bag & water to prepare it
  • ½ cup eggnog
  • 1 drop Nutmeg Vitality
  • 1 drop Cinnamon Bark Vitality
  • Ground Cinnamon
    Step 1 - Prepare Chai Tea according to directions. Heat eggnog on the stove or in the microwave until it's hot to your liking. Once the tea is prepared the eggnog is heated, combine in a mug and let cool slightly, then add a drop of Nutmeg Vitality. Use a hand-held frother, blender or electric milk frother to combine.
    Step 2 - This serves one, so you can double or triple if you need to, top with a sprinkle of Ground Cinnamon and enjoy! You could easily make this with coffee and can add sweetener to taste like honey or maple syrup if you want.
Homemade Hot Cocoa
'Tis the season for Jack Frost nipping at your nose! Wind down and warm up with your favorite mug brimming with homemade hot chocolate. You can add any Vitality oil to your recipe, but these three are our favorites - Pumpkin Spice Hot Cocoa, Lavender Hot Cocoa, and Peppermint Hot Cocoa! Or whip up some Mexican Hot Cocoa for a festive twist!

For all recipes: Heat all ingredients, except the oils, in a pot over the stove, until just hot. Don't boil. Remove from heat, add the essential oils and stir to combine. Serve in your most festive mugs and top with whipped cream, marshmallows, a candy cane, or all of the above!!

Pumpkin Spice Hot Cocoa
  • 4 cups milk of your choice
  • 8 tablespoons unsweetened cocoa powder
  • 1 tsp vanilla extract
  • 1 drop Cinnamon Bark Vitality essential oil
  • 1 drop Nutmeg Vitality essential oil
  • 1 drop Clove Vitality essential oil
Lavender Hot Cocoa
  • 4 cups milk of choice
  • 8 Tbsp unsweetened cocoa powder
  • 1 tsp vanilla extract
  • 4 tsp honey, or more to taste
  • 4 drops Lavender Vitality essential oil
Peppermint Hot Cocoa
  • 4 cups milk of your choice
  • 8 tablespoons unsweetened cocoa powder
  • 1 tsp vanilla extract
  • 4 tsp honey, or more to taste
  • 2 drops Peppermint Vitality essential oil
Champurrado Mexican Hot Cocoa
  • 4 cups milk of your choice
  • ½ cup honey or agave
  • 2 Mexican chocolate tablets
  • ¾ cups masa harina (corn flour)
  • 2 drops Cinnamon Bark Vitality essential oil
  • 2 drops Orange Vitality essential oil
Holiday Mocktails
If you're having a party this season, these mocktail recipes are sure to impress! Family and guests will be so smitten with their look and taste that they won't even miss the alcohol!

NingXia Red Rosemary Mule
  • 2 ounces NingXia Red
  • 6 ounces ginger beer
  • 1 drop Rosemary Vitality
  • Rosemary sprig
  • Pour all ingredients into a copper mug full of crushed ice. Stir well to mix and garnish with a sprig of rosemary.
Holiday Mary
  • Lemon wedges
  • Sea salt
  • 6 ounces tomato juice
  • 1 drop Black Pepper Vitality
  • Toothpick swirl of Lime Vitality
  • Toothpick swirl of Celery Seed Vitality
  • Toothpick swirl of Lemon Vitality
  • 1 drop hot sauce
  • Celery stick (optional)
    The toothpick method allows you to get a more subtle flavor with the Vitality oils. Simply dip a toothpick in the oil and swirl through your ingredients. 
    Step 1 - Salt the rim of a highball or old-fashioned glass. Fill with ice and set aside.Step 2 - Squeeze a lemon wedge into a shaker and drop it in. Add tomato juice, Vitality oils, a dash of hot sauce to taste, and ice to the shaker.
    Step 2 - Shake gently to mix. Strain into prepared glass and garnish with celery or your favorite Bloody Mary toppings.
Cranberry Mojito
  • Mint leaves
  • 1 teaspoon honey or sweetener of choice
  • 1 drop Peppermint Vitality
  • 1 drop Lime Vitality
  • Splash of cranberry juice
  • 1 can NingXia Zyng
  • Fresh cranberries
  • Lime wedges
    Step 1 - In a tall, sturdy glass, place a few mint leaves, the sweetener, a squeeze of lime, Peppermint Vitality, and Lime Vitality. Use a muddler to crush the leaves & combine the flavors.
    Step 2 - Add ice to the glass. Pour a splash of cranberry juice and stir.
    Step 3 - Fill glass to the top with NingXia Zyng. Garnish with cranberries, more mint leaves, and a lime wedge.
NingXia Red Punch
  • 1 bottle NingXia Red
  • 4 cups apple cider
  • 2 cups pomegranate juice
  • ¼ cup honey or simple syrup
  • Sliced apples
  • Pomegranate seeds
  • Cinnamon sticks
    Step 1 - In a punch bowl, pour NingXia Red, apple cider, pomegranate juice, and honey. Add fruit and cinnamon sticks. Mix well.
    Step 2 - Cover and chill in the fridge until ready to serve. The longer the fruit soaks in the liquid, the more the flavors will combine.
    Step 3 - Serve in short glasses garnished with more apple slices, pomegranate seeds, and cinnamon stick stirrers.
Spiced Cinnamon Cider
A steaming mug of cider is the perfect remedy to cold, wintry days. Serve it after a day of sledding or an evening of caroling to warm up guests from the inside out. Add all ingredients to a large pot and stir to combine. Heat until simmering. Simmer for 30 minutes. Serve warm in a mug. Garnish with sliced oranges and cinnamon sticks.
  • 8 cups apple juice or cider
  • 4 cups orange juice
  • 1 cup pineapple juice
  • 9 drops Cinnamon Bark Vitality
  • 6 drops Cardamom Vitality
  • 4 drops Clove Vitality
  • 4 drops Nutmeg Vitality
  • 3 drops Citrus Fresh Vitality
  • Sliced oranges
  • Cinnamon sticks
Holiday Gifting

Our favorite gift ideas for everyone on the nice list! These also make great stocking stuffers or small gifts for neighbors, teachers, hosts, etc.

Pro Tip: Buy a 3 pack of foaming hand soap, the Under the Mistletoe Lip Balm Set, or the Sweet Maple Bath Bomb set to save money and time! Three gifts in one when you separate the sets!

For more gift ideas check out the ‘Holiday Gift Guide' resource!

  • Lavender Essential Oil + Eyelash Curler
  • Lime Vitality + Cocktail Shaker
  • Peppermint Vitality + Coffee Mug +/- Homemade Powdered Cocoa Mix 
  • Gentle Baby + Swaddle Blanket
  • Purification Essential Oil Blend + Wool Dryer Balls 
  • Cinnamon Bark + Festive Tea Towel 
  • Thieves Essential Oil Blend + Loose Leaf Tea 
  • Rosemary Vitality + Olive Oil +/- Measuring Cups or Spoons
  • Lemon Vitality + Glass Water Bottle
  • Peppermint Essential Oil + Cork Yoga Mat 
  • Stress Away Roll-on + Good Book or Movie
  • Joy Essential Oil Blend + Diffuser Jewelry
  • Christmas Spirit Essential Oil Blend + Ornament
  • Winter Nights or Christmas Spirit Foaming Hand Soap + Fresh Rosemary plant
  • Sweet Maple Bath Bomb + Cozy Socks or Slippers +/- Lip Balm
  • Lip Balm + Beanie or Headband
Simple Crafts for the Holidays

Whether your kiddos are coming out of school for a few weeks or you just want some simple, fun activities for the season, here are some of our favorite festive crafts to do together this season!

Clay Leaf Dish
This simple craft gets everyone outdoors and can even be a school project with just a little imagination! It makes a lovely oil tray or a handmade gift.
  • Air dry clay 
  • Craft paper 
  • Rolling pin
  • Craft paint (we like the metallic colors!) + brushes
  • Modge Podge gloss or other sealer 
  • Various leaves from your yard
    Step 1 - Cut out a piece of air dry clay, then roll it out onto craft paper to about 1/2 inch thick, making sure your leaf will fit. Then, press your leaf (vein side down) onto the clay. Remove the leaf from the clay, and cut around the outline with a knife, then remove the excess clay from around your imprint.
    Step 2 - Go around the perimeter of the leaf and gently press the sides up and in to create a small edge. Allow the clay to air dry and harden on a baking rack for 24 hours.
    Step 3 - Paint! Once the paint is dry, cover with a coat of Modge Podge gloss, then dry for 24 hours. After the sealer is dry, have your children sign the back and write the year. 
Essential Oil Infused Play Dough
This is a fun one to get your children to make with you OR to make and surprise them with after school!
  • 2 cups flour (can use gluten-free if desired)
  • 1 cup salt
  • 2 tsp cream of tartar
  • 1 Tbsp olive or coconut oil
  • 2 cups cold water
  • 5 drops essential oil: Lavender, Peace & Calming, Tangerine, Believe 
  • Natural food coloring, optional
    Step 1 - Mix flour, salt, cream of tartar, oil, and water in a medium saucepan. Stir over medium heat for about 5 minutes, until the dough has reached the right consistency.
    Step 2 - Let cool, split into 3 balls, and knead in essential oils and optional food coloring until it is distributed evenly throughout each ball of playdough. Store in airtight container.
We hope you enjoy this Holiday Handbook. Bring the family together and try some of these projects! May your days be merry & bright!

Want to try these ideas, but don't know where to start, click here to get started.

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

Cozy Winter Home Essentials in Nov 2022

Essentials for A
Cozy Winter Home

Winter is fully upon us, and this season often brings lots of gatherings and goings-on. We want to make sure we stay above the health line and enjoy this season to its fullest. Here are a few of our must-have products for doing just that!

We definitely recommend ordering these favorites on your Loyalty Rewards order. I mean, is there anything better than your favorite, healthy products showing up on your doorstep each month? What about getting free products and product credits just for ordering things you're already using? Sounds like a winning situation to us! Which is why we love ordering using the Loyalty Rewards. We ditch conventional, toxic products for safe, clean Young Living versions, save money, save time, create a natural home, and get freebies all at the same time! 

To set up a Loyalty order, search for the products on the ‘Essentials' list, then click ‘Add to Loyalty Order.' You can manage your subscriptions by going to ‘My Account' and ‘Loyalty Order'. You can edit your order each month to reflect what you need (hello easy button!), change the order date and shipping options. Just make sure to order 50 PV minimum each month in order to maintain and increase your percentage back in points! Every time you hit a qualifying PV threshold (100 PV, 190 PV, 250 PV and 300 PV), you will automatically add free oils or products to your order!

Stress Away Roll On

Stress Away is your vacation in a bottle - convenient and ready to go with you to the grocery store, school, work, or wherever you need to pretend you're in a beach chair sipping something cold and watching the waves!

Roll this blend over your wrists, chest and behind the neck any time you want a quick vacation.
Thieves Roll On

If there were only one oil we could have in our arsenal, it would probably be Thieves. This blend of Clove, Lemon, Cinnamon Bark, Eucalyptus Radiata, and Rosemary essential oils smells like a warm cup of chai and is a powerhouse when it comes to our health and our homes, and the pre-diluted roll-on makes daily application so easy. Roll this powerhouse blend over your spine daily!

Wanna know more about this immune supporting blend, read these blog posts: 
Pine Essential Oil

Pine essential oil is an underrated one for sure. This tree oil has an uplifting aroma that creates a breath of fresh air anywhere you use it, encourages feelings of positive energy, repels the influence of negative energy, and has some really unique and incredible health benefits!

Read all about Pine essential oil on this month's Oil Supplement Spotlight.
AlkaLime

So many modern foods are loaded with (often hidden!) sugars and stimulants, impeding the body's ability to foster a healthy pH balance. 

AlkaLime works to combat this with its array of high-alkaline salts and other yeast-fighting elements such as citric acid and lemon and lime essential oils! AlkaLime works as a natural alkalizing supplement to maintain optimal pH in the stomach, soothing digestion and occasional upset stomach. This is also a wonderful supplement for those who have dietary sensitivities and experience exposure to a food that is pro-inflammatory for their body!

Read all about this amazing supplement on this month's Supplement Spotlight blog post.
NingXia Red

It's no secret that we are crazy about NingXia Red. Use this incredible supplement for 30 consecutive days and you'll see why! 

Honestly, we're better people when we drink it. Sound a little far-fetched? Think about it. Do cars run better when fueled by the right gas? Yep. Yet we often expect our bodies to run on second-rate, processed, non-fuel. We get worn out, our digestive systems get tired, our cells get dirty, and we need something we can assimilate quickly and easily to go to work. NingXia gives our bodies the boost that we need!

Learn more about NingXia Red:
Christmas Spirit Foaming Hand Soap

Christmas Spirit foaming hand soap is a crowd favorite is a must have for winter! The bright, wintry scent just makes us happy, and our hands stay clean without drying out. Instant foam makes it easy to lather and rinse, while aloe, ginkgo biloba, and green tea extracts condition and moisturize skin for soft, smooth hands, making it ideal for even the most frequent hand washers.

More about other Young Living hand soaps on the Ditch and Switch blog post from June 2022.

Want to try the essentials for November (Stress Away Roll-On, Thieves Roll-On, Pine Essential Oil, AlkaLime, NingXia Red 2 pack, Christmas Spirit Foaming Hand Soap, 3pk), but don't know where to start, click here to get started.

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

How to Use Nov's Gifts with Purchase - 2022

How to use November's
Gifts with Purchase

That lovely, crisp chill in the air means it's the time of year to bundle up and gather in. Keep your nearest and dearest cozy this season with November's gift with purchase! Buy the cleaners, supplements, toiletries you'd already be buying and get LOTS of seasonal goodies for free! Here are some of our favorite ways to use them.

NOTE: If you're looking for any DIY supplies, check out the DIY Supplies List blog post for the exact items we use and recommend.

And don't forget to round up your order with the 'Dollar Up' option to donate to the Young Living Foundation. A few cents can go a long way!

Be sure to tag me @oilisliving on Instagram when you use these ideas so I can celebrate with you!
Frankincense Essential Oil

Frankincense is a wonderful oil for immune health, happy, glowing skin, acute skin needs and more. It is an oil that we always keep on hand!

Make a Daily Wellness Roller to use morning and evening over the lymph nodes, spine, bottom of the feet. Also use this when your defenses start to go down. To a 10 mL roller bottle, add:
  • 20 drops each Lemon, Frankincense, & Thieves
  • 15 drops Oregano (optional)
Make a Roaring 20s wellness roller. To a 10 mL roller bottle add:
  • 15 drops each Pine, Lemon, & Thieves
  • 10 drops Frankincense
  • 5 drops Geranium
  • Fill with carrier.
Make this incredible DIY Gardener's Hand Salve for anyone who works with their hands.
  • ½ cup cold pressed organic olive oil (or 1 cup if not using arnica oil)
  • ½ cup organic arnica oil 
  • 1 Tbsp shea butter 
  • 2 Tbsp unrefined extra virgin coconut oil 
  • 3-4 Tbsp beeswax pastilles 
  • 30 drops essential oils: Myrrh, Frankincense, Lavender, Patchouli, & Pine
  • Essential oils to add for a masculine scent: Sandalwood, Vetiver, Idaho Blue Spruce
    Step 1 - Using a double boiler, place several inches of water in the bottom and place a bowl or pan on top. Turn the heat to low-medium and add the olive oil, shea butter, coconut oil & beeswax and allow it to melt, stirring gently.
    Step 2 - Remove the bowl from the double boiler. Add Vitamin E oil and essential oils.
    Step 3 - Allow the mixture to sit for a few minutes to cool but not harden, then pour into the small containers.  
Whether your skin needs some TLC or you have a more acute need, make this ‘Ultimate Skin Healing Balm' and use it frequently and liberally! Use whatever oils you have that are listed. To about 1/4 jar of Rose ointment add:
  • 10 drops Pine
  • 8 drops Helichrysum
  • 8 drops Myrrh
  • 4 drops Frankincense
  • 4 drops Lavender
    Apply to needed area(s) 2-5 times a day. Frequency and consistency are crucial for these big needs!
Make a DIY Simple Cuticle Oil! This also makes a great gift and pairs well with the Gardener's Hand Salve:
Whenever you feel your defenses going down, try this Immune Boost Bath Soak:
Massage face with one drop of Frankincense before applying ART moisturizer or mix with CBD Beauty Boost for a wonderful, antioxidant rich facial serum.

Add Frankincense to your DIY Glow Serum or favorite moisturizer for antioxidant and anti-aging support! To a 4oz dropper bottle, add:
  • 15 drops each Frankincense, Myrrh, & Blue Tansy
  • 3 droppersful CBD Beauty Boost, optional
  • Fill with carrier of choice
Roll Frankincense along the underneath and around the breasts daily to support overall health. 

Make this DIY Muscle Balm:
Make a ‘Head On' Roller (10 mL roller bottle)
  • 10 drops each Copaiba, Peppermint, Cypress, Lavender, & Frankincense
  • Carrier of choice
    Roll onto tense or sore areas as needed
Make this Dry Skin Bath Soak! Adding oatmeal to the bath is helpful for more acute skin needs, especially for children.
Make this nourishing DIY Goat Milk Soap:
Make this Bedtime Bath Soak for a spa-inspired evening routine
Whip up a Sweet Dreams Linen Spray. To an 8 oz glass spray bottle, add:
  • 25 drops each Frankincense, Tangerine, & Lavender
  • Fill with distilled water and invert to gently mix.
Make a DIY Mattress & Linen Spray to use every time you make the bed or change the sheets. To an 8 oz glass spray bottle, add:
  • 1 tsp Thieves Household Cleaner
  • 20 drops each Frankincense & Lavender
  • 10 drops each Tangerine & Pine
  • Fill with distilled water and invert to gently mix.
Diffuse this grounding oil all month long.
  • Relax & Release - 3 drops each Lavender, Frankincense, & Northern Lights Black Spruce
  • Campfire Calm - 4 drops each Vetiver, Grounding, & Frankincense
  • Goodnight Moon - 4 drops Valor, 3 drops each Tangerine & Frankincense
  • Morning Meditation - 6 drops Frankincense, 4 drops Joy
Digest & Cleanse Capsules

Digest & Cleanse is a wonderful tool for digestive health! This essential oil based supplement calms gastrointestinal upset caused by stress, overeating, and toxins. It helps soothe the bowel, prevent gas, and stimulate stomach secretions, aiding overall digestion and nutrient absorption.

  • Take 1 soft gel 1 - 3 times daily with water 30 - 60 minutes prior to meals.  
  • Pack this supplement any time that you're traveling, gathering for meals or needing some digestive help!
  • Take this supplement starting the day before your big Thanksgiving meal. Pair with DiGize essential oil blend for a happy, healthy belly.
Thieves Chest Rub

When classmates or family members accidentally pass along germs, find relief with Thieves Cough & Cold Relief Chest Rub! This 100% plant-based alternative provides soothing vapors that help relieve mild nasal congestion and cough associated with the common cold. With hands-free application and no sticky residue, this sick-day essential is one you'll always want to keep on hand.

  • For adults and children ages 2 and up, rub a thick layer on the chest and throat as desired. Keep clothing loose around the throat and chest so vapors can reach the nose and mouth.
  • Apply to the bottom of the feet and spine following a detox bath with epsom salts and R.C. essential oil.
Grapefruit Bergamot Vitality Drops

Swear off sugary sports drinks! Who needs caloric, neon-colored beverages when you can hydrate with naturally flavored, electrolyte-rich water instead? Combining the great taste of Grapefruit Vitality and Bergamot Vitality with nutritional minerals, the Grapefruit Bergamot Vitality Drops encourage you to drink up and stay active, no matter the time of year. Drinking enough water each day is one of the single most important habits you can possibly develop for your health!

  • Add Grapefruit Bergamot Vitality drops to your water throughout the day.
  • Mix up a big pitcher of nourishing, hydrating goodness for everyone! Mix 1 bottle of NingXia Red with Zevia Ginger Ale or unflavored sparkling water. Add in some Grapefruit Bergamot Vitality drops and crushed ice for a delicious, healthful punch!
Thieves Waterless Hand Sanitizer

Keep everyone's hands clean and fresh with this germ-killing formula infused with aloe vera to keep dryness at bay. Just a dollop of Thieves Hand Purifier is all it takes to send germs packing.

  • Keep this pocket-size bottle in lunchboxes, backpacks, purses, etc. to make cleaning hands convenient.
  • Stash Thieves Waterless Hand Sanitizer in carseats, seat back pockets, cup holders or somewhere else that your kids can easily reach in the car.
  • Add this hand sanitizer to a cute teacher gift!
  • Use Thieves Waterless Hand Sanitizer to remove stains from the wall! You read that right. If someone gets marker on the wall (or even on clothing), you can usually remove it with hand sanitizer!
DiGize Essential Oil Blend

DiGize is another oil to always have on hand. It is our go-to for digestive support anytime we need it - both daily and acutely. Make sure to grab this one before you head out to all your holiday gatherings!

Add DiGize to V-6 Vegetable Oil Complex or other carrier and massage it over the abdomen to soothe digestive needs.

Make a ‘Tummy' roller to apply over the stomach as needed for digestive support. To a 10 mL roller bottle, add:
  • 15 drops DiGize
  • 10 drops each Lemon & Peppermint (optional)
  • Carrier of choice
Apply DiGize diluted or in a roller over the stomach and liver to support release of toxic emotions. This works best when paired with strong affirmations and/or prayer.
 
When traveling, inhale DiGize directly from the bottle for soothing comfort. Or pair it with Peppermint in a travel diffuser.

Now that you know how to use these Free Gifts with Purchase products and you want to get your hands on them, but don't know where to start, click here to get started.

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

Gift with Purchase! - Nov 2022

November's gifts with Purchase


That lovely, crisp chill in the air means it's the time of year to bundle up and gather in. Keep your nearest and dearest cozy this season with November's gift with purchase! Buy the cleaners, supplements, toiletries you'd already be buying and get LOTS of seasonal goodies for free!

This month you can prepare for busy family gatherings with an electrolyte boost from YL Vitality Drops and keep grimy hands away from festival treats with Thieves Waterless Hand Sanitizer. If the dessert table got the best of you, support your digestion with DiGize oil blend and Digest & Cleanse softgels. Diffuse Frankincense essential oil during a cozy post-dinner catch-up to help everyone wind down after the day of excitement. And if  you sense seasonal sniffles lurking, just reach for Thieves Chest Rub to scare those symptoms away!

How Does it Work?

Every month this generous company loads us up with free items simply for being loyal customers. We purchase items we'd be buying anyway - toothpaste, lotion, shampoo, makeup, supplements and cleaning supplies, etc - from Young Living, and we not only get amazing, high quality products that are safe for our families, we get free products, delivery to our doorstep and product credits galore! I am ALL about boxes of safe, effective and healthy products showing up in my mailbox with fun freebies inside. Just make sure to order a minimum of 50 PV to get your Loyalty Rewards!

For some of our favorite ways to use these oils and products, check out the November's 'How to Use' blog post. Check out the goodies from November's Gift with Purchase to focus inwards and support your health for the start of winter.
During the month of November

For the cherry on the top, say hello to 10 Loyalty Rewards points for shopping for your favorite autumn and winter items. Use your points to buy more of your must-have fall and winter products!

NOTE: for Loyalty orders only.

If you're asking what should I order?! We have you covered!

Create a Loyalty Rewards order with the items on the Essentials for a Cozy Winter Home list below, and get Grapefruit Bergamot Vitality drops, Thieves Waterless Hand Sanitizer, DiGize essential oil blend (you will be SO Glad you have this come Thanksgiving Day!), and 10 extra Loyalty Rewards points!!

190 PV Orders

With an order of 190 PV or more , you will receive a free Grapefruit Bergamot Vitality Drops, Thieves Waterless Hand Sanitizer, and all of the above. If your order is a Loyalty Rewards order, you'll receive a free 15 mL DiGize essential oil blend.


Hydration isn't only for warm summer months. Even as the weather cools, it's key to drink enough water. Enjoy a refreshing glass full of delicious electrolytes while you prepare for family festivities.





Handshakes, hugs, kisses, and cuddles - family visits mean there are a lot of germs going around. Keep them from spreading with Thieves Waterless Hand Sanitizer, which features a skin-friendly formula that kills 99.99% of germs easily and effectively.





Flying home for the holidays? Grab your DiGize blend for a soothing scent or combine it with V-6 Vegetable Oil Complex and massage it over your abdomen for a soothing after-meal experience.

NOTE: for Loyalty orders only.
250 PV Orders

With a 250PV order or more, you will receive a free Thieves Chest Rub and all of the above.


Simply say no to cough and cold symptoms. Use Thieves Chest Rub to relieve cough, congestion, and stuffiness as the cold weather gets colder and you want to cozy up. This is one product we always have on hand!
300 PV Orders

With an order of 300 PV or more, you'll receive a free bottle of Digest & Cleanse soft gels and all of the above!


Sweet tooth got the better of you? For the moments when the dessert table was a little too tempting, reach for Digest & Cleanse softgels to support digestion with Peppermint, Caraway, Lemon, Fennel, Anise, and Ginger essential oils.
400 PV Orders

With a Loyalty Order of 400 PV or more, you'll receive a free bottle of 15 mL Frankincense essential oil and all of the above!


Visiting with friends and family can be delightful, but hosting can really get kiddos wound up. Invite your little ones to inhale the scent of Frankincense with you for a moment of tranquility before family and friends arrive. You can also diffuse this calming oil at the end of a busy day!
For more details and ways to use these amazing products, check out this YouTube video from YL Corporate. Then get diffusing with these freebies with these yummy Diffuser Recipes in November.

Wonder how to use your gifts with purchase? Check out this post to see all the things.
FAQs:
What is Gift with Purchase?
Basically, the best way to order! You purchase products and YL sends you free ones. Each month you'll have new picks for every tier.

Whats a tier?
Basically, the more PV (product volume) you order, the more free products you receive. Order at least 100 PV to qualify for free gifts. Order at least 50 PV to qualify for Loyalty Reward Points. Every time you increase your order volume (up to 400PV) and qualify for a new tier, you receive free products.

Earn points on products
Not only do you receive free goodies, but if you place a 50 PV+ order each month with Loyalty Rewards program, you'll also earn loyalty points on each purchase, which you can redeem for future products.

Earn exclusive gifts
If all those perks weren't enough, subscribers receive a free loyalty gift as a thank you each time you reach a benchmark anniversary of 3 months, 6 months, 9 months, and 12 months of sequential ordering on the Loyalty Rewards program.

Not sure what to do to get these freebies? Click here to get started.

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

Essentials for Daily Health in Oct 2022

Essentials for Daily Health

The Thieves line of products are the first ones we swapped because they are effective, smell incredible and simple to use. Grab these items below and get them in your daily routine. Add them to a Loyalty Rewards order for even more perks!

We definitely recommend ordering these favorites on your Loyalty Rewards order. I mean, is there anything better than your favorite, healthy products showing up on your doorstep each month? What about getting free products and product credits just for ordering things you're already using? Sounds like a winning situation to us! Which is why we love ordering using the Loyalty Rewards. We ditch conventional, toxic products for safe, clean Young Living versions, save money, save time, create a natural home, and get freebies all at the same time! 

To set up a Loyalty order, search for the products on the ‘Essentials' list, then click ‘Add to Loyalty Order.' You can manage your subscriptions by going to ‘My Account' and ‘Loyalty Order'. You can edit your order each month to reflect what you need (hello easy button!), change the order date and shipping options. Just make sure to order 50PV minimum each month in order to maintain and increase your percentage back in points! Every time you hit a qualifying PV threshold (100PV, 190PV, 250PV and 300PV), you will automatically add free oils or products to your order!
Thieves Fresh Essence Plus Mouthwash

Thieves Fresh Essence Plus Mouthwash delivers an invigorating clean that's free from harsh alcohol, fluoride, and artificial dyes or flavors and is infused with the Thieves essential oil blend. Quillaja saponaria bark extract, also known as soapbark, contains saponins that act as a natural foaming agent to help loosen buildup and clean hard-to-reach areas for a better clean than brushing alone.

For more whey we love Thieves Fresh Essence Plus Mouthwash, check out this month's Ditch & Switch blog post.
Thieves AromaBright Toothpaste

Free of fluoride and synthetic ingredients, Thieves AromaBright Toothpaste provides a thorough clean to your teeth without damaging delicate enamel. With two naturally derived polishing agents—calcium carbonate and sodium bicarbonate—this toothpaste cleanses and polishes teeth safely, while premium essential oils provide a refreshing, minty-sweet taste and long-lasting fresh breath.

There's so much good things about Young Living's toothpastes, check out the KidScents Toothpaste Ditch & Switch blog post.
Thieves Vitality

If there were only one oil we could have in our arsenal, it would probably be Thieves. This blend of Clove, Lemon, Cinnamon Bark, Eucalyptus Radiata, and Rosemary essential oils smells like a warm cup of chai and is a powerhouse when it comes to our health and our homes!

Wanna know more about this immune supporting blend, read these blog posts: 
Golden Turmeric Powder

Turmeric is no stranger to the health scene. YL's Golden Turmeric powder supports the body's natural response to inflammation, immune response, joint health, mobility, and recovery after physical exertion because of it's incredible powerhouse ingredients… Turmeric, boswellia resin, and ginger work together to support the body's natural response to inflammation, immune response, joint health, mobility, and recovery.

Read all about this amazing supplement on these blog posts:
Thieves Household Cleaner

Thieves Household Cleaner is the perfect, versatile go-to for all your cleaning needs for a happy, healthy home. This Young Living exclusive includes only plant-based and naturally derived ingredients to effectively clean your home without taking synthetic shortcuts or using potentially harsh ingredients. Plus, the concentrated formula means that one 14.4oz bottle makes 20 spray bottles of standard cleaner! We love this household staple for everything from general cleaning to tough messes to DIYs.

Learn more about Thieves Household Cleaner:
Thieves Foaming Hand Soap Refill

Thieves Foaming Hand Soap pairs the Thieves essential oil blend with other naturally derived ingredients for a formula that delivers a gentle clean for the whole family. Instant foam makes it easy to lather and rinse, while aloe, ginkgo biloba, and green tea extracts condition and moisturize skin for soft, smooth hands, making it ideal for even the most frequent hand washers.

More about the Thieves hand soap (and other Young Living hand soaps) on the Ditch and Switch blog post from June 2022.

Want to try the essentials for October (Thieves Fresh Essence Plus Mouthwash, Thieves Aromabright Toothpaste, Thieves Vitality, Golden Turmeric , Thieves Household Cleaner, Thieves Foaming Hand Soap Refill), but don't know where to start, click here to get started.

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

Mouthwash - Ditch and Switch Oct 2022

Ditch & Switch:

Conventional Mouthwash for YL Mouthwash



As the gatekeepers of our home we have such a great opportunity to bring in healthy products for ourselves and families! Join us as we detox our homes and switch out conventional products for cleaner, greener and better options. A great place to start with this is the Thieves line! This powerful oil blend is infused into both household and personal care items, including mouthwash!

The Thieves Fresh Essence Plus Mouthwash is a crowd favorite for a healthy mouth without the harsh chemicals. Ditch the bottles of the blue stuff and grab some Thieves instead! 

Why We Love Thieves Mouthwash

  • Alcohol free and formulated without synthetic dyes, artificial flavors, colors, preservatives, or harmful antimicrobial agents
  • Loosens buildup in hard-to-reach areas and neutralizes odors caused by bad breath
  • Contains Peppermint and Spearmint essential oils for minty-fresh breath
  • Plant-based and naturally derived ingredients support healthy gums and teeth when part of a daily oral care routine
Thieves Fresh Essence Plus Mouthwash gives you an invigorating clean that's free from harsh alcohol, fluoride, and artificial dyes or flavors. Plus, it is infused with our beloved Thieves premium essential oil blend - the go-to for kicking the germs. 

Key Ingredients

  • Thieves essential oil blend - This blend of Clove, Cinnamon, Rosemary, Eucalyptus and Lemon is cleansing and purifying.
  • Colloidal silver - Colloidal silver is a natural antibacterial agent that helps promote mouth health and is widely used in naturopathic medicine.
  • Peppermint and Spearmint essential oils - These minty oils are great for freshening breath!
  • Vetiver root essential oil - Vetiver root has long been used in natural medicine as studies may show antimicrobial properties.
  • Quillaja saponaria bark extract - Also known as soapbark, this contains saponins that act as a natural foaming agent to help loosen buildup and clean hard-to-reach areas for a better clean than brushing alone.
Conventional Mouthwash vs. Thieves Mouthwash

Sadly many conventional personal care products are chock full of synthetic ingredients that wreak havoc on the body, especially over time, disrupting hormones, causing allergies (often low-level so we barely notice!), and filling our systems with chemicals that cause damage over time. Fragrance, parabens, triclosan, artificial colorants  to name a few - and none of us want that for ourselves or our families!! 

Popular conventional mouthwashes that burn and tingle can actually destroy the microbiome of the mouth! And just like we want a healthy, diverse set of bacteria in our bellies, we want it in our mouths as well. In fact, the mouth is the first part of the digestive system. Things that are overly acidic (like the popular blue and green mouth rinses) can leave the oral microbiome vulnerable to infections, which is the first step in many downstream issues. 

Opting for Thieves Mouthwash is a great daily health habit! Your mouth is naturally clean, leaving any of the good guys you want and none of the ones you don't.

To Use

  • Use twice daily after brushing
  • Rinse mouth with 1 tbsp. or capful for 30−60 seconds
  • Add to a 10 mL glass spray bottle and use as a breath spray! Option to add 1 drop of Spearmint Vitality essential oil as well.

Join us this month as we make a big impact on our health by ditching conventional mouthwash for the power of plant-based YL Thieves Fresh Essence Plus Mouthwash !

Want to try Young Living's mouthwash, but don't know where to start, click here to get started.

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

Thieves Oil Spotlight - Oct 2022

Thieves & Thieves Vitality
Essential Oil Blend Spotlight

This month we're focusing on all the simple ways we can support our bodies through the fall and winter, and Thieves essential oil blend is a key player!

Thieves & Thieves Vitality Essential Oil

If there were only one oil we could have in our arsenal, it would probably be Thieves. This blend of Clove, Lemon, Cinnamon Bark, Eucalyptus Radiata, and Rosemary essential oils smells like a warm cup of chai and is a powerhouse when it comes to our health and our homes! 

Just A Drop of Thieves…
  • Cleansing when applied topically
  • Diffuse to create a fresh, healthy environment
  • Provides immune system support
  • Cleansing to the digestive system
  • Source of antioxidants
Thieves is THE oil for immune support. We're talking what you want to reach for daily to give your body a little extra boost and definitely what you want to reach for when your defenses start to go down. A quick PubMed search for the individual oils in this blend will have you convinced that these oils can be a powerful tool for our health! 

Thieves Background

Formulated by Young Living founder, D. Gary Young, this blend was created from research recorded in the archives of the British Museum library about a group of 14th century European perfumers and spice traders who rubbed oils on themselves while they robbed the dead and dying. The first essential oil blend to be scientifically evaluated in a university research laboratory, Thieves has a rich, spicy aroma, and is a key ingredient in the Thieves Home Collection – your go to for an invigorating clean and healthy home. 

Key Constituents

*Constituents are naturally occurring compounds in plants (and therefore essential oils) that give them specific health-supporting properties

  • Eugenol - known for its antioxidant and anti-inflammatory support as well as  antimicrobial activity
  • Eucalyptol - has a calming effect when applied in aromatherapy; may have anti-inflammatory, antioxidant, antibacterial effects; supports airway opening.
  • Linalool - supports stress relief and uplifts the mood
Thieves & Emotions

Thieves is a powerhouse for our health, both physical and emotional. This makes a lot of sense since our emotions are closely linked with our physical health. When we are sick our energy is low, we struggle with brain fog and lethargy. Thieves can help us there! Rosemary, Clove, and Cinnamon are all wonderful for helping combat brain fog, clearing the mind, and energizing our spirits. Diffuse, apply, add to an Epsom salt bath.

Thieves is a wonderful choice when you need to help promote clarity. If you're feeling uncertain or unfocused, the blend of oils in Thieves can be helpful. Dilute and apply it over the throat or over the liver. 

Product Options

Thieves Essential Oil blend is also infused into a line of home and personal care items that are staples in our homes - cleaner, hand soap, dish and laundry soap, toothpaste, mouthwash and more. And even More Amazing Thieves Products on this blog post.

Note: Thieves and Thieves Vitality are the same essential oil. Vitality oils are labeled for ingestion but contain the same oil as the non-vitality option.

Daily Habits with Thieves

Thieves is one of our favorite oils to use in our homes and health routines.

Use Thieves Vitality in your wellness and cooking routines:

  • Take in a capsule to help support the immune system.
  • Put a drop in your morning juice, tea, or coffee or add 1-2 drops to coffee ground before brewing
  • Add a drop to oatmeal, granola, or other cereal to elevate your breakfast and help cleanse the digestive system
  • Add 1-2 drops to a shot of NingXia Red for a quick spicy boost
Make ‘Thieves Tea' to boost the immune system or when you feel that tingle in the back of your throat:
  • Add a drizzle of raw honey to a large mug
  • Add 1 drop each Thieves & Lemon Vitality
  • Add hot water and/or herbal tea bag and steep
Thieves + Honey Throat Coat: 
  • 1 tbsp honey
  • 1 tsp water
  • 2 drops Thieves Vitality
  • 3 drops Lemon
    Heat up the water and honey together until liquid then add in the oils. Stir together and serve on a spoon. Make sure the liquid isn't too hot or close to boiling before adding oils.
Add Thieves to your natural home care routine:

Add a few drops to dryer balls for the fresh smelling laundry. Use Thieves in your DIY Laundry Scent Booster. To a large glass jar with airtight lid add:
  • 1 1/2 cup epsom salt
  • 1/2 cup baking soda
  • 30 drops Thieves (or mix Thieves and Lemon)
    Whisk together until all ingredients are well combined.
    To use - add 1-2 Tbl into the washer before adding any laundry. Add laundry and the normal amount of laundry detergent.
Make a Mattress & Upholstery Spray to use when you change the sheets or anytime a surface needs a little freshening. To a 16 oz glass spray bottle, add:
  • 1-2 tsp Thieves Household Cleaner
  • 20 drops each Thieves, Lavender, & Lemon
  • Filtered water
    Add a few drops to your dishwater or dishwasher to eliminate odors and boost cleaning.
Make this Citrus Spice Thieves Cleaner recipe. To a 16 oz glass spray bottle, add:
Make a refreshing room spray. To a 2 oz glass spray bottle, add:
  • 20 drops Thieves
  • 10 drops Lemon or Grapefruit (optional)
  • Splash organic witch hazel
  • Fill with filtered water
Make a DIY Carpet & Rug Freshener. To a glass jar, add: 
  • 1 cup baking soda
  • ½ cup salt
  • 30 drops Thieves
  • 20 drops Lemon (optional)
    Mix well. When ready to use, sprinkle over carpets and let sit for 10 minutes before vacuuming.
Use Thieves in your wellness & acute care routines

  • Dilute and apply to the bottom of your feet during cold winter months.
  • Dilute and apply to the bottoms of your kids' feet in the morning and for a great day at school. We love to make rollers for this!
  • Diffuse this cleansing blend any time of day, either alone or with other immune supporting favorites.
  • Add Thieves to an epsom salt bath for a gentle detox or use more in a more concentrated way when your defenses go down.
Make a simple chest rub to support the airways:
  • ½ cup solid coconut oil
  • 20 drops Thieves
  • Optional - 15 drops R.C. or Raven, 20 drops Lemon
    Apply to the chest and back as desired. 
Make a Wellness Roll-on. In a 10 mL roller bottle, add:
  • 25 drops Thieves
  • Optional additions: 10-20 drops each Lemon, Frankincense, Pine, Geranium, & Oregano
  • Top with carrier
    Apply morning and evening or more frequently for acute needs.
Add Thieves to your skin, hair and self care routines

  • Sprinkle a few drops in your shower with some epsom salt for an awakening shower steam in the morning.
Give your tired feet some love with this Lemon Herb Foot Scrub:
  • 2 Tbsp Organic Sugar
  • 1 Tbsp Olive Oil
  • 2 Tbsp of Honey
  • 1 tsp Lemon Juice
  • 3 drops each Thieves & Lemon
    Mix ingredients well then rub onto feet. Wrap feet with warm damp towels and let sit for 5 minutes. After 5 minutes remove the towel and wipe off the scrub. Follow with moisturizer if desired.
Whenever you feel your defenses going down, try this Immune Boost Bath Soak:
Try this Tingly Lip Scrub for soft, happy lips:
  • 7 drops Vanilla
  • 5 drops Thieves
  • ¼ cup White Sugar
  • ¼ cup Coconut Oil
    Whip coconut oil with a mixer, then add in sugar and essential oils and mix again.  Store in a glass jar. Apply nightly to lips in a circular motion. Wipe off with a dry towel.
Diffuse

Diffusing is a wonderful health habit! We have our diffuser going almost 24/7 and love to choose blends that are supportive of individual needs or systems. Try some of these great combinations and enjoy the spicy, supporting aroma of Thieves! 

  • After School - 4 drops each Thieves, Tangerine, R.C. & Raven
  • Snickerdoodle - 4 drops Thieves + 5 drops Stress Away + 3 drops Vanilla
  • Deep Breath - 3 drops Peppermint + 4 drops Thieves + 3 drops Frankincense
  • Well Rested - 4 drops Thieves + 4 drops Lavender + 3 drops Cedarwood
  • Crisp Breeze - 3 drops each Thieves, Grapefruit, & Bergamot + 2 drops Orange
  • Open Windows - 4 drops Thieves & Citrus Fresh + 3 drops each Lime
Join us in using Thieves and Thieves Vitality essential oil blend this month and beyond. Want to try Thieves essential oil blend, but don't know where to start, click here to get started.

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

The Autumn Handbook 2022

The 2022 Autumn Handbook

It's the season of cinnamon spice, pumpkins, and your favorite scarf. It's the time of year when the air has a chill and the leaves start falling.

Grab a mug of your favorite fall beverage (see ideas below!) and cozy up with this extensive guide to all things Fall!

Cozy Home Favorites


Halloween Diffuser Cauldron or Autumn Pumpkin
Here is some simple and fun seasonal decor using your diffuser + favorite fall oils! You will need:
  • Your diffuser!
  • A plastic decorative cauldron or galvanized pumpkin
  • Orange & Clove essential oils
    Step 1 - Poke a hole on the side/ bottom of the cauldron/pumpkin if plastic for the diffuser's cord. If using metal, simply set the diffuser in and lift the cord out the back.
    Step 2 - Fill your diffuser with water, add oils, turn on. Add spider web or tissue paper on top of the cauldron as desired!
Anthropologie Inspired Blends: Diffuse it, Roll it, Spray it!!
These are some of our favorite diffuser blends for the fall season, but they make great rollers and sprays as well! The recipes below are for a standard diffuser and can be adapted easily!

  • To make a diffuser bomb - multiply the quantity of each oil by 10-20 and place in a dropper bottle with a pretty label. (You can also reuse old YL bottles and add a bamboo dropper top.)
  • To make a 10mL roller - have the total number of drops around 30-50 and fill with carrier of choice.
  • To make a 2oz spray - multiply the drops by 3-5, add a splash of witch haze and top with water in a glass spray bottle and add a label.
Mulled Wine diffuser blend
  • 2 drops Clove
  • 3 drops Orange
  • 3 drops Cinnamon Bark
  • 2 drops Nutmeg
Pumpkin Clove diffuser blend
  • 3 drops Stress Away
  • 3 drops Clove
  • 2 drops Nutmeg
  • 2 drops Vanilla
  • 3 drops Cinnamon Bark
Falling Leaves diffuser blends
  • 1 drop Vetiver
  • 3 drops Sage
  • 3 drops Nutmeg
  • 4 drops Idaho Balsam Fir (or other tree oil)
Sugar Cookies diffuser blend
  • 4 drops Vanilla
  • 4 drops Cinnamon Bark
  • 2 drops Lemon
  • 1 drop Nutmeg
Chai Spice Wool Dryer Balls
Make your laundry smell like fall with these scented dryer balls! Place 3 drops of each oil onto each wool dryer ball and let sit for a few hours before use (recommended to make sure no oil spots transfer to your laundry). Or simply drop one of each oil onto a ball and use immediately. For even faster use, premix these essential oils in an empty bottle and place in your laundry for easy use.
Pumpkin Succulent Diffuser
Create a cute, fun and festive centerpiece with a pumpkin, some succulents and essential oils! 
  • Plastic pumpkins - real work as well but don't last as long
  • Potting soil
  • Small succulents
  • Natural materials - wood slices, Spanish moss, small pine cones, wood rings, etc. (find them at the craft store)
  • Essential oils of choice
    Step 1 - Simply cut the top off of your pumpkin and scoop out the inside if you're using a real one.
    Step 2 - Fill about 3/4 with soil, then plant 2-3 small succulents into the top.
    Step 3 - Add moss, wood slices and rings, small pinecones, anything fall and festive that will soak in essential oils! Add 3-4 drops of oil to the porous materials for a 'diffuser' or spritz with a DIY room spray (witch hazel + water + EOs) every few days!
    NOTE - If you use a real pumpkin, this will only last about a month at most. Using a plastic or ceramic pumpkin will extend the life of the diffuser/succulents indefinitely.
Festive Wreath Diffuser
Create your own festive wreath (and switch it out each season!) with some florals and essential oils.
DIY Scented Pine Cones
This is a fun one because you get yourself outside and collect pinecones in various shapes and sizes. If you have kids they will love doing this with you!
  • Pinecones gathered from your neighborhood, or unscented ones from the craft store
  • Ceramic, glass, or stainless bowl
  • Essential oils of choice
    Step 1 - Preheat oven to 200°. Line an old baking sheet with aluminum foil and place pinecones on baking sheet. Bake pinecones for 30 minutes. Remove from oven and let cool completely.
    Step 2 - Add pinecones to the bowl, then add essential oils of your choice about 30 total drops. Seal the bowl & shake so that the oils soak into the pinecones. Leave the bowl in a cool dark place for at least one week. The longer you can leave the bowl covered the better your pinecones will be scented.
    Step 3 - Now they are ready to be displayed on your favorite tray!
Cinnamon Pinecone Fire Starters
This craft is a very simple one that my kids LOVE! It starts with gathering pine cones, which is always a fun fall task.
  • Pine cones in various sizes
  • Yarn of desired color (or even dryer lint!)
  • Essential oils
    Step 1 - Gather your pine cones and spray with diluted Thieves Cleaner, then let sit overnight to dry.
    Step 2 - Once dry, wrap the yarn around the pine cones as desired. You can wrap all of it in the center or cover the whole thing - it's up to you! Just weave the yarn through the individual ‘leaves' of the pine cone.
    Step 3 - Drop a few drops of Cinnamon Bark essential oil (or your other favorite fall scents) onto the yarn and let it sit overnight. Store then next to the fireplace, and add 2-3 to the wood when starting a fire! 
Fall Spice Thieves Cleaner, 3 Ways!
Use as you would your regular diluted Thieves cleaner to Thieves all the things and enjoy a bit of Autumn at the same time!!

Pumpkin Spice Thieves Cleaner
  • 16oz glass spray bottle
  • 1-2 capfuls Thieves Household Cleaner
  • 10 drops each Orange & Cinnamon Bark essential oils
  • 5 drops each Ginger, Clove, & Nutmeg essential oils
  • Fill with distilled water
Falling Leaves Thieves Cleaner
  • 16oz glass spray bottle
  • 1-2 capfuls Thieves Household Cleaner
  • 10 drops each Tangerine, Northern Lights Black Spruce, & Bergamot essential oils
  • 5 drops Patchouli essential oil
  • Fill with distilled water
Caramel Apple Thieves Cleaner
  • 16oz glass spray bottle
  • 1-2 capfuls Thieves Household Cleaner
  • 10 drops each Bergamot, Cinnamon Bark, & Stress Away essential oils
  • 5 drops each Nutmeg, Tangerine essential oils
  • Fill with distilled water
Vanilla Spice Room Spray
To a 4 oz glass spray bottle add:
  • 10 drops Vanilla
  • 10 drops Orange
  • 8 drops Cinnamon
  • 5 drops Clove
  • 3 drops Cardamom
  • Distilled water
    Shake well and mist throughout your home!
DIY Autumn Foaming Hand Soaps
We can't get enough of creating custom hand soap scents for each season. These are a fun way to cozy up your home, make great host gifts and are simple to make!

*A few favorite scent options:
Chai Spice - 6 drops Cardamom + 4 drops Cinnamon Bark + 4 drops Clove + 4 drops Ginger + 2 Vanilla
Orchard Stroll - 6 drops Bergamot + 4 drops Tangerine + 4 drops Cedarwood + 4 Rosemary + 2 drops Lemon 
Autumn Leaves - 5 drops Northern Lights Black Spruce + 5 drops Vetiver + 4 drops Tangerine + 4 drops Cinnamon Bark + 2 drops Vanilla

Pumpkin Preserving Spray
Do your pumpkins get eaten by squirrels or rot super quickly after you put them on your porch? Save them with this super easy DIY! To a 16 oz glass spray bottle add:
  • One capful of Thieves Household Cleaner
  • 10 drops of Tea Tree
  • Fill the rest of the way with water!
    Step 1 - Use this to clean your pumpkins once before putting them all out (and try to keep them out of direct sunlight so they last even longer!), then spray as needed to preserve them as long as possible.
    Step 2 - Spritz your pumpkins every other day to keep the squirrels away!!

Fall Cooking


Pumpkin Bread
One of the best things about cooking in the fall is how perfectly the smells take over the house, and this pumpkin bread recipe does all the things! It tastes divine and is full of some favorite fall oils!
  • 3 cup Sugar
  • 1 cup Coconut Oil
  • 4 Eggs
  • 3 1/3 cup Flour
  • 2 tsp Baking Soda
  • 1 1/2 tsp Salt
  • 2/3 cup Water
  • 1 15 oz Can of Pumpkin (not pumpkin pie filling)
  • 6 drops of Nutmeg Essential Oil
  • 2 drops of Cinnamon Bark Essential Oil
  • 1-2 drops of Orange Essential Oil
  • 1 drop of Clove Essential Oil (clove is optional)
    Step 1 - Mix sugar, oil, and eggs
    Step 2 - Mix in flour, baking soda, salt, cinnamon and nutmeg
    Step 3 - Stir in water and pumpkin by hand
    Step 4 - Add essential oils and mix well
    Step 5 - Pour batter evenly into 3 greased loaf pans and bake at 350 degrees for an hour or until toothpick/fork comes out clean.
    Step 6 - Let cool for 10-15 minutes before removing and letting fully cool on wire racks. Let cool completely before wrapping up to store or freeze
Apple Pumpkin Butter
  • 15oz can of Pumpkin
  • 1 3/4 cup applesauce
  • 2/3 cup agave
  • 1 in grated ginger
  • 1 tsp pure vanilla
  • 1 drop Cinnamon Bark Vitality
  • 2 drops Clove Vitality
  • 2 drops Nutmeg Vitality
    Step 1 - In a pot simmer all ingredients for 45 minutes.
    Step 2 - Then add the vanilla and essential oils. Place in a jar and enjoy or share!
Favorite Fall Beverages:

Pumpkin Spice Latte
  • 2 cups strongly brewed coffee or espresso
  • 1.5 cups milk of your choice (I like to use 1/2 almond milk and 1/2 full-fat coconut milk!)
  • 3 tbsp pumpkin puree
  • 3 tbsp maple syrup or honey
  • 1/2 tsp vanilla extract
  • 1-2 drops Thieves Vitality
    Step 1 - Combine all of the ingredients except the Thieves Vitality in a saucepan over medium-high heat, and simmer for 5 minutes, whisking occasionally until it is slightly frothy on top.
    Step 2 - Let cool for a few minutes and then add 1-2 drops of Thieves Vitality or spices. Use an immersion blender to stir or put it in a blender on high for 30 seconds.
    Step 3 - Divide into 4 mugs and serve!
Pumpkin Spice Frappuccino
  • 2 cups cooled strong coffee or espresso
  • 3/4 cup milk of choice
  • 1/4 cup pumpkin puree
  • 1/4 tsp Vanilla Extract
  • 2 tbsp maple syrup or honey
  • 1 drop Thieves Vitality (Cinnamon Bark, Nutmeg, Ginger, or Clove Vitality would all work!) - add oil to sweetener before blending
  • Large handful of ice
    Step 1 - Add all ingredients to a blender and blend well to desired consistency.
  • Step 2 - Top with homemade whip or coconut whipped cream, caramel drizzle,  a sprinkle of cinnamon, whatever makes you happy!
Maple Cinnamon Latte
  • 12 ounces brewed, strong organic coffee
  • 1/4 cup milk of choice
  • 1 tbsp organic maple syrup (add more to taste)
  • Organic ground cinnamon for dusting
  • 1 drop Cinnamon Bark Vitality essential oil
  • Optional:  Electric milk frother
    Step 1 - Grab your favorite coffee mug and line the bottom with maple syrup, about 1 tablespoon.
    Step 2 - Pour the brewed coffee on top and stir gently to mix.
    Step 3 - Add the milk and essential oil (if using) to the frother, hit the button once, and wait while it warms. When ready, pour the milk into your coffee, top with a sprinkle of cinnamon and a small drizzle of maple syrup or a small sprinkle of raw sugar if desired!
Homemade Wassail
  • Organic apple juice, about 3/4 of a bottle
  • Organic pineapple juice, about 2 cups
  • 10 drops Orange or Tangerine Vitality essential oil
  • 5 drops Lemon Vitality Essential oil
  • 5 drops Cinnamon Bark Vitality Essential oil
  • 3 drops Clove Vitality Essential oil
  • 2 drop Nutmeg Vitality Essential oil
  • Cinnamon sticks, dried cloves to taste
  • Orange slices, lemon slices, fresh cranberries, apple slices to garnish
    Step 1 - Fill a slow cooker, about 3/4 full with organic apple juice, then top with organic pineapple juice.
    Step 2 - Add in essential oils and dried species and let simmer. Just before serving add plus orange slices, apples, cranberries, etc. to garnish! 
Wassail Champagne Punch
  • ½ Gallon Apple Cider
  • 2 cups organic orange juice
  • 2 cups organic pineapple juice
  • 4 cinnamon sticks
  • 10 drops  Lemon Vitality
  • 5 drops Orange or Tangerine Vitality
  • 5 drops Cinnamon Bark Vitality
  • 3 drops Clove Vitality
  • 1 drop Nutmeg Vitality
  • Optional: whole cloves, orange peel, lemon peel
  • Optional: Champagne
    Step 1 - In a large sauce pan or dutch oven, combine apple cider, pineapple juice, orange juice, essential oils, cinnamon sticks and citrus peel and cloves (if using). Let simmer for about one hour, stirring occasionally.
    Step 2 - Allow to cool, then remove the cinnamon sticks, cloves, and orange peel. Pour into a pitcher and refrigerate.
    Step 3 - When serving, pour the wassail mixture into a glass and fill about half full. Top with champagne or for a non-alcoholic version try adding Cran-Orange LaCroix or Trader Joe's Winter Sangria sparkling water! Garnish with orange slices or cranberries if you're feeling fancy!
    Step 4 - You could make it and serve it hot too, just stop after the second step or use a slow cooker for the entire process. You can easily prep this at home and take to a gathering as well!

For the Little Oilers


Pumpkin Pie Play Dough
An activity for the kids with the option of being free of harmful dyes and ingredients and leaves the house and their little hands smelling AMAZING plus it has immune boosting properties! You can make this together, super easy, then let them play the crisp, fall day away!!
  • 2 cups cornstarch
  • 1 cup Kidscents lotion
  • 4 drops Cardamom
  • 2 drops Orange
  • 1 drop Cinnamon bark
  • 1 drop Clove
    Mix all the ingredients together and let their imaginations run wild!
DIY Clay Leaf Tray
This DIY tray is a fun craft for the little ones to make and gift! Before the clay hardens, you can drop essential oils onto it. Choose stronger scents like Cinnamon Bark, Clove, Thieves or Peppermint to ensure more scent. 
  • Air dry clay
  • Craft paper
  • Rolling pin
  • Craft paint (we like the metallic colors)
  • Paint brushes
  • Modge Podge gloss or other sealer
  • Various leaves from your yard
    Step 1 - Explore around your yard and gather your leaves! Cut out a piece of air dry clay, then roll it out about 1/2 inch thick, making sure your leaf will fit fully onto the clay.
    Step 2 - Press your leaf (vein side down) onto the clay. Make sure all parts of the leaf press in so that you get all the pretty nuances of the leaf!
    Step 3 - Remove the leaf from the clay, and cut around the outline with a knife (have adults do this part), then remove the excess air dry clay from around your imprint. Go around the perimeter of the leaf and gently press the sides up and in to create a small edge If adding oils, do so now.
    Step 4 - Allow the clay to air dry and harden. We set ours on a baking rack so that both sides were exposed to air. After 24 hours they had hardened and were ready to paint!
    Step 5 - Paint! Once the paint is dry, cover with a coat of Modge Podge gloss, then let that dry for 24 hours. After the coating is dry, have your children sign the back and write the year.
We hope you enjoy this Autumn Handbook. Bring the family together and try some of these projects!

Want to try these ideas, but don't know where to start, click here to get started.

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

Young At Heart Essentials for Sept 2022

Essentials for the
Young & Young at Heart

We could all use a little extra energy and vitality, and these products are ones we reach for daily to support our bodies well. Grab these items below and get them in your daily routine! Add them to a Loyalty Rewards order for even more perks!

We definitely recommend ordering these favorites on your Loyalty Rewards order. I mean, is there anything better than your favorite, healthy products showing up on your doorstep each month? What about getting free products and product credits just for ordering things you're already using? Sounds like a winning situation to us! Which is why we love ordering using the Loyalty Rewards. We ditch conventional, toxic products for safe, clean Young Living versions, save money, save time, create a natural home, and get freebies all at the same time! 

To set up a Loyalty order, search for the products on the ‘Essentials' list, then click ‘Add to Loyalty Order.' You can manage your subscriptions by going to ‘My Account' and ‘Loyalty Order'. You can edit your order each month to reflect what you need (hello easy button!), change the order date and shipping options. Just make sure to order 50PV minimum each month in order to maintain and increase your percentage back in points! Every time you hit a qualifying PV threshold (100PV, 190PV, 250PV and 300PV), you will automatically add free oils or products to your order.
Super B Chewable Tablets

Super B is a B complex supplement that is great for maintaining healthy energy levels, supporting mood and cardiovascular and cognitive function. Our current lifestyles often leave our adrenal system (our fight or flight response) on overdrive, and B vitamins are a great way to support that system!

For more whey we love Super B Tablets, check out the April Supplement Spotlight blog post.
Nutmeg Vitality

If there were one oil you could use to support your adrenal system (the stress system!) it would be Nutmeg. This oil is high in the constituents sabinene, alpha-pinene and beta-pinene, making it a wonderful option to support the digestive system, to protect the liver, to help maintain healthy circulation and to provide the adrenals with the support they need on a daily basis.

Read more about why you want this during this fall on this month's Oil Spotlight blog post.
NingXia Greens

Does it get any easier than a spoonful of superfood goodness? Scoop up the benefits of 60+ fruits, vegetables, herbs, algae, and mushrooms with this incredible supplement! NingXia Greens supports a healthy immune system, a balanced diet, optimal digestion, and healthy energy levels. It's a key part of your daily routine!

Read more about this amazing supplement on these blog posts:
Tangerine Vitality

Tangerine essential oil has a sweet citrus scent that can create a happy, contented mindset when diffused. This versatile oil is wonderful for the emotions, helps purify the air of odors, promotes healthy hair and skin, and smells wonderful in so many diffuser blends! Taken internally, it offers a fresh, sweet, citrus flavor and can provide digestive, lymphatic, and immune support. This is an oil we definitely want in our homes and in our bodies!

Read all about this wonderful citrus essential oil on the September 2021 Oil Spotlight blog post.
NingXia Red Combo Pack

It's no secret that we are crazy about NingXia Red. Use this incredible supplement for 30 consecutive days and you'll see why! Honestly, we're better people when we drink it. Sound a little far-fetched? Think about it. Do cars run better when fueled by the right gas? Yep. Yet we often expect our bodies to run on second-rate, processed, non-fuel. We get worn out, our digestive systems get tired, our cells get dirty, and we need something we can assimilate quickly and easily to go to work. NingXia gives our bodies the boost that we need!

Learn more about NingXia Red:
Cinnamon Bark Vitality

Cinnamon Bark essential oil has a warm, spicy aroma that is so inviting any time of year but especially during the Autumn Season! Cinnamon Bark cleanses the air, creates a warming sensation on the skin when applied topically, and contains antioxidants that help support the immune system and general wellness. Cinnamon Bark essential oil is a key ingredient in the popular Thieves essential oil blend, which has been used in a line of both personal care and household products. Overall it is a staple essential oil for every household!

Check out Cinnamon Bark on the October 2021 Oil blog post.

Want to try the essentials for August (Super B Tablets, Nutmeg Vitality, NingXia Greens, Tangerine Vitality, NingXia Red Combo Pack, and Cinnamon Bark Vitality), but don't know where to start, click here to get started.

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

Autumn Vitality Diffuser Recipes - Sept 2022

Diffuser Blends for Autumn Vitality

Is there anything better than your space being filled with the scent of crisp, Autumn air? Imagine starting your day with the aroma of a cool sunrise and the promise of a wonderful day ahead. That's what this collection of blends brings to mind with crisp, spicy scents that uplift and energize the mind and body.

Our diffusers are running 24/7 in our homes, supporting our immune systems, respiratory systems, emotions, cleansing the air and making things smell happy and inviting all at the same time. Join us this month as we diffuse these favorite blends for a bit of Autumn to the air and brighten our spirits!

LIFE HACK - You can easily transform these blends into roller recipes and sprays!

To make a 10 mL roller from any recipe - triple the number of drops to make a total of 35-45 total drops, add a carrier of choice (we love V-6 Vegetable Oil Complex) and you're good to go.

To make a 2 oz spray from any recipe - double the number of drops to a total of about 25 drops, add a splash of witch hazel and fill with filtered water. Spray on upholstered surfaces, bedding, rugs, anywhere you want to freshen!

Check it - many of these recipes contain the Gifts with Purchase oils in September. Get the everyday products you need and get free oils to use in the diffuser too!

Happy diffusing!!

Not sure what to do? Click here to get started.

As always, I'm here to support you!
Your Oily Girlfriend
Jennifer
Easy Button


Citrus and spruce and spice and everything nice, this blend is warm and spicy and perfect anytime of day!

Spice oils like Cinnamon and Nutmeg are great for inspiring feelings of energy and also support the immune system. Tangerine is bright and happy, and Northern Lights Black Spruce is soothing and grounding.

This is a perfect fall blend!

This combination is a powerhouse when it comes to everyday wellness!

Spicy Thieves is a best seller for immune support, Lemon is bright and supports the airways, Tangerine is bright and calming, and Frankincense promotes overall health.

This blend is spicy and earthy with a bit of bright, crips twist that is perfect anytime of day!

This combination of oils is sweet, spicy and a little carefree, like an Autumn afternoon in the park sharing a treat with a friend.

Nutmeg and Cinnamon and warm, energizing and comforting, while Ylang Ylang is sweet and welcoming, and Vanilla is like a giant hug.

Add this oils to the diffuser anytime you want to feel enveloped in warmth!


Imagine walking along a leaf-strewn path admiring the beauty around you, a warm beverage in hand. That's the feeling this combination of oils brings out!

Cinnamon, Nutmeg and Cardamom bring warm spice while Stress Away soothe and sweetens. This blend is sweet and spicy, like a marshmallow latte on a crisp fall day.


Bring the refreshing scent of Autumn air into your space with this blend of Raven, Lavender, Lemon and Oregano.

These oils will not only fill your home with a fresh, crisp aroma, they support the immune and respiratory systems - something we all need a little more of in the fall and winter months!


Fresh and crisp like a cool morning walk, this blend is a wonderful way to start your day!

Lemon and Tangerine are bright and uplifting while Peppermint and Nutmeg are spicy and cool.

Add these oils to your diffuser while you get ready for the day or anytime you need a little pick me up!


As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

How to Use Sept's Gifts with Purchase - 2022

How to use September's
Gifts with Purchase

This month's free gift includes SO many favorites for the cooler days - the natural immune support of Inner Defense, exclusive cold-weather comforts like Breathe Again, KidScents SniffleEase, and R.C., plus our beloved Thieves essential oil blend. Here are some of our favorite ways to use these fall and winter staples!

NOTE: If you're looking for any DIY supplies, check out the DIY Supplies List blog post for the exact items we use and recommend.

And don't forget to round up your order with the 'Dollar Up' option to donate to the Young Living Foundation. A few cents can go a long way!

Be sure to tag me @oilisliving on Instagram when you use these ideas so I can celebrate with you!
Inner Defense Capsules

Inner Defense is just what the name suggests - a defense and protection from all that today's world can throw at us! This powerhouse blend of essential oil supports the immune and respiratory systems, making it a wonderful addition to your health routine either for daily use or for when your defenses start to go down! 

Key ingredients

  • Clove essential oil - has profound immune support and is a powerful antioxidant
  • Oregano essential oil - high in carvacrol and thymol that support the immune system; also aids digestion, supports muscle and joint health and flexibility
  • Thyme essential oil - rich in thymol, supports the respiratory and immune systems
  • Lemongrass essential oil - supports digestion and proper immune function
  • Lemon essential oil - high in limonene, supports respiration and immune function, cleansing and purifying
  • Eucalyptus Radiata essential oil - known for its support of the respiratory system, also cleanses and purifies and supports immune function
  • Rosemary essential oil - a cleansing and purifying oil, supports the immune and respiratory systems
  • Cinnamon Bark essential oil - provides immune support and antioxidants
Take 1 capsule up to 3 times daily for acute needs. We suggest taking with food and at the very first sign of your defenses going down!

For best results, take with food and take Life 9 probiotic approximately 8 hours after taking Inner Defense. If you forget or cannot take Inner Defense with a meal, have a snack with plenty of healthy fat (nut butter, avocado, etc.).

Parenting hack - For children, use a safety pin or needle to create a small hole in the gelcap, then gently squeeze and apply the contents along the spine or the bottom of the feet!
Breathe Again
Essential Oil Blend

This crowd favorite blend combines Copaiba, Myrtle, and Peppermint with four different types of Eucalyptus (including Eucalyptus Blue) to create a powerful, invigorating combination. It is the perfect companion for respiratory needs and has a sweet, crisp eucalyptus aroma that is wonderful for cleaning and DIYs!

Help support airways with a Breathe Easy Massage Oil (also makes a great roller! Do up to 50 drops plus carrier in a 10mL bottle). To a 4oz pump bottle, add:
  • 20 drops Breathe Again
  • 15 drops each Lavender & Lemon (or more Breathe Again)
  • Carrier of choice
Make this DIY Whipped Body Butter recipe that also supports the airways - great before bedtime.
  •  1/2 cup coconut oil
  • 1/2 cup pure organic shea butter
  • 1/8 cup cocoa butter
  • 1 Tbsp Vitamin E oil
  • 25 drops Breathe Again
  • 15 drops Lavender
    Step 1 - Melt together coconut oil, shea butter and cocoa butter, then add in vitamin E oil and whisk.
    Step 2 - Refrigerate until almost half solidified, then use a mixer to whip for 1 to 2 minutes until a fluffy consistency is achieved. Add in essential oils then place in a glass jar.
Make a DIY Mattress & Linen Spray to use every time you make the bed or change the sheets. To an 8 oz glass spray bottle add:
  • 1 tsp Thieves Household Cleaner
  • 30 drops Breathe Again
  • 10 drops each Lavender & Tea Tree
    Fill with distilled water and invert to gently mix.
Make a refreshing room spray. To a 2 oz glass spray bottle, add:
  • 20 drops Breathe Again
  • 10 drops Lemon
  • Splash of witch hazel
  • Fill with filtered water
Try these DIY Scented Sachets to bring a crisp, happy aroma to any area of your home, car or even backpack!
  • ½ cup uncooked rice
  • ¼ cup High Quality Epsom Salt
  • 1 cup dried lavender buds or rose petals
  • Muslin cotton drawstring pouches, approximately 5 inches long by 4 inches wide
  • 40-50 drops Breathe Again
    Step 1 - In a medium bowl, mix rice, Epsom salt, flower buds, and essential oil to thoroughly scent the mixture. Spoon mixture into your muslin pouch.
    Step 2 - Place anywhere you want to add a fresh scent. Refresh your pouch every 2-3 weeks by opening it up and adding more drops of essential oil.
Make a DIY Carpet & Rug Freshener. To an airtight glass jar add:
  • 1 cup Baking Soda
  • ½ cup Fine Sea Salt
  • 25 drops Breathe Again
  • 10 drops Lemon (optional)
    Mix well. When ready to use, sprinkle over carpets and let sit for 10 minutes before vacuuming.
Make an Herbal Deodorizing Spray for pet beds, upholstered surfaces, car upholstery, etc! To a 4 oz glass spray bottle add:
  • ¼ cup white vinegar
  • 20 drops Breathe Again essential oil blend
  • 15 drops Lavender essential oil
  • 10 drops each Lemongrass & Lemon essential oil
  • Pinch sea salt or splash of witch hazel
  • Filtered water
    Spray lightly onto surfaces to remove unwanted odors.
Make a DIY Laundry Scent Booster. To a large glass jar with a lid, add:
Add Breathe Again to your Thieves Cleaner for a fresh twist. 
Take a relaxing epsom salt bath with Breathe Again to soothe muscles and open airways. Add 10 drops to 1 cup epsom salt or magnesium flakes and soak in warm water.

Whenever you feel your defenses going down, try this Immune Boost Bath Soak:
Diffuse this bright, crisp oil blend anytime of day to support airways, freshen the air or create a spa-like environment.

Aveda - 4 drops each Breathe Again, Lemon, & Lavender
Autumn Breeze - 5 drops Breathe Again, 3 drops each Cedarwood & Rosemary
Deep Breath - 4 drops each Breathe Again & Lemon, 3 drops Lavender, 2 drops Tea Tree 
Autumn Wreath - 5 drops Breathe Again, 4 drops Vanilla, 2 drops Lemon
KidScents SniffleEase
Essential Oil Blend

When sniffles and stuffiness hamper your little one, reach for the relaxing, quieting aroma of KidScents SniffleEase.  A gentle blend of Eucalyptus, Palo Santo, R.C., and other essential oils, SniffleEase has an aroma that helps ease feelings of discomfort and supports the feeling of normal, clear breathing.

Add a roller top directly to the bottle for easy application! Simply roll on the bottom of the feet, spine, chest and throat as desired.

Use SniffleEase to make a simple DIY Chest Rub:   
  • 1/2 cup coconut oil
  • 2 tbsp Vitamin E oil
  • 25 drops SniffleEase
    Mix well. Store in the fridge or a cool place if you would like for the rub to be a solid consistency.
Diffuse this essential oil blend anytime you need to ease the sniffles! It is wonderful alone or you can pair it with a little Lavender - a great idea at bedtime.

You can also use this super gentle blend for any of the DIYs listed for Breathe Again or R.C.!
R.C. essential oil Blend

This eucalyptus blend is herbaceous and gentle - a favorite for children down to age 2! Use this blend to support airways and create a calm, soothing atmosphere. It is also great for cleaning! 

Make a simple Breathe roller. In a 10 mL bottle add 20 drops R.C. and carrier oil. (Optional - add other respiratory oils like Lavender, Lemon or Frankincense. Add a total of up to 50 drops essential oils.)

Help support airways with a Breathe Easy Massage Oil (also makes a great roller)! Do up to 50 drops R.C. plus carrier in a 10mL bottle. To a 4 oz pump bottle, add:
  • 20 drops R.C.
  • 15 drops each Lavender & Lemon
  • Carrier of choice
Try this Revitalizing Sugar Scrub for an at-home spa night:
  • 1 cup brown sugar
  • 1 cup coconut oil
  • 2 tbsp Vitamin E oil
  • 15 drops R.C.
  • 10 drops Lavender
    Combine all ingredients in a metal or glass container, use in the shower to exfoliate & moisturize! 
Give tired muscles some TLC with this RELAX IT Massage Oil. To 4 oz pump bottle, add:
  • 20 drops R.C. essential oil
  • 10 drops Copaiba essential oil
  • Carrier of choice
Take a relaxing epsom salt bath with R.C. to soothe muscles and open airways. Add 10 drops to 1 cup epsom salt or magnesium flakes and soak in warm water.

Whip up a Sweet Dreams Linen Spray. To an 8 oz glass spray bottle, add:
  • 25 drops each R.C., Tangerine, & Lavender
  • Fill with distilled water and invert to gently mix.
    Spray onto linens, pjs, stuff animals, etc. 
Make this Bedtime Bath Soak for a spa-inspired evening routine.
Try this Wind Down Foot Scrub as a treat for tired feet before bed.
  • 1 cup brown sugar
  • 1 cup coconut oil
  • 2 tbsp Vitamin E oil
  • 10 drops R.C.
  • 5 drops Lavender
    Combine all ingredients in a metal or glass container, use in the shower to exfoliate & moisturize! 
Try this DIY Hand Salve for soothing dry skin (its not just for hands!)
  • ½ cup Organic Olive Oil (or 1 cup if not using arnica oil)
  • ½ cup organic arnica oil
  • 1 Tbsp shea butter
  • 2 Tbsp unrefined extra virgin coconut oil
  • 3-4 Tbsp beeswax pastilles
  • 40 drops essential oils: Patchouli, Frankincense, Lavender, R.C. alone or in combination
  • Essential oils to add for a masculine scent: Sandalwood, Vetiver, Idaho Blue Spruce
    Step 1 - Using a double boiler, place several inches of water in the bottom and place a bowl or pan on top. Turn the heat to low-medium and add the olive oil, shea butter, coconut oil & beeswax and allow it to melt, stirring gently.
    Step 2 - Remove the bowl from the double boiler. Add Vitamin E oil and essential oils.
    Step 3 - Allow the mixture to sit for a few minutes to cool but not harden, then pour into the small containers.
Make this Dry Skin Bath Soak! Adding oatmeal to the bath is helpful for more acute skin needs, especially for children.
Make this nourishing DIY Goat Milk Soap.
Make an ‘After School' spray for backpacks, lunch boxes or other items. To an 8 oz glass spray bottle, add:
  • 15 drops Thieves
  • 15 drops Tangerine
  • 10 drops R.C.
  • A splash of witch hazel
  • Fill with distilled water
Diffuse this calming, herbaceous blend to support airways and create a spa-like environment:
After School - 4 drops each Thieves, R.C., & Tangerine
At Home Spa - 4 drops each R.C., Lavender, & Lemon
Sweet Dreams - 3 drops R.C., 4 drops Lavender, 4 drops Cedarwood
Aveda - 4 drops R.C., 3 drops Peppermint, 3 drops Lemon, 2 drops Lavender
Thieves essential oil Blend

Cinnamon Bark, Clove, and a dash of Lemon—they're scents of the season, but these good smells do more than brighten up a room. We use this oil blend for SO MANY things, including these recipes:

Make a Daily Wellness Roller to use morning and evening over the lymph nodes, spine, bottom of the feet. Also use this when your defenses start to go down. To a 10 mL roller bottle, add:
  • 25 drops Thieves 
  • 20 drops each Lemon & Frankincense
  • 15 drops Oregano, R.C. (optional)
Add a few drops to your dishwater or dishwasher to eliminate odors and boost cleaning.

Make this Citrus Spice Thieves Cleaner recipe. To a 16 oz glass spray bottle, add:
Make a refreshing room spray. To a 2 oz glass spray bottle, add:
  • 20 drops Thieves
  • 10 drops Lemon or Grapefruit (optional)
  • Splash organic witch hazel
  • Fill with filtered water
Make a DIY Carpet & Rug Freshener. To a glass jar, add: 
  • 1 cup baking soda
  • ½ cup salt
  • 30 drops Thieves
  • 20 drops Lemon (optional)
    Mix well. When ready to use, sprinkle over carpets and let sit for 10 minutes before vacuuming.
Add Thieves to an epsom salt bath for a gentle detox or use more in a more concentrated way when your defenses go down.

Give your tired feet some love with this Lemon Herb Foot Scrub:
  • 2 Tbsp Organic Sugar
  • 1 Tbsp Olive Oil
  • 2 Tbsp of Honey
  • 1 tsp Lemon Juice
  • 3 drops each Thieves & Lemon
    Mix ingredients well then rub onto feet. Wrap feet with warm damp towels and let sit for 5 minutes. After 5 minutes remove the towel and wipe off the scrub. Follow with moisturizer if desired.
Whenever you feel your defenses going down, try this Immune Boost Bath Soak:
Try this tingly Thieves Lip Scrub for soft, happy lips:
  • 7 drops Vanilla
  • 5 drops Thieves
  • ¼ cup White Sugar
  • ¼ cup Coconut Oil
    Whip coconut oil with a mixer, then add in sugar and essential oils and mix again.  Store in a glass jar. Apply nightly to lips in a circular motion. Wipe off with a dry towel.
Try these DIY Oil-Infused Shower Melts with Thieves:
  • 1 Cup Baking Soda
  • 1/2 Cup High Quality Epsom Salt
  • 30 Drops Of Essential Oil(s) (Thieves, Lemon, Raven, Eucalyptus, Peppermint in any combination or alone)
  • Water (about 2-3 teaspoons)
  • Silicone mold
    Step 1 - Pour the baking soda and epsom salt into a mixing bowl. Slowly add water, about 2 teaspoons, and mix well. If the mixture is not holding, add another teaspoon of water.
    Step 2 - Add essential oil(s) of your choice and mix well. Scoop into silicone molds and let sit overnight. Remove and store in an airtight container.
    To use - Simply place a shower melt on the floor of the shower near the water but not directly in the stream. Enjoy!
Whip up this Natural Deodorant Spray. To a 4 oz glass mister bottle, add:
  • 3 Tbsp grain alcohol
  • 1 Tbsp witch hazel
  • 1 Tbsp water
  • ½ tsp glycerin
  • 20 drops Thieves (or other essential oil)
  • 10 drops Thieves
    Combine all ingredients and shake well.
    To use - spritz two sprays under arms as desired
Try this soothing Herbal Oatmeal Bath Soak to help soothe and repair dry, itchy, and irritated skin:
  • 1 cup epsom salt
  • 1 cup quick oats
  • 1/2 cup baking soda
  • 5 drops Thieves essential oil
  • 10 drops Frankincense essential oil
  • 15 drops Lavender essential oil
    Step 1 - Grind oats in a food processor or coffee grinder into a fine flour-like texture, then mix all ingredients in a bowl until oils are evenly distributed.
    Step 2 - Store in a glass jar and use about 1 cup of mixture per bath. You can create a pouch for your mixture using a sock or pantyhose to reduce floating oatmeal flakes in your bath.
Make this simple DIY Lotion Bar and give skin some much-deserved love!
  • ½ cup extra-virgin coconut oil
  • ½ cup beeswax
  • ¼ cup shea butter
  • ¼ cup cocoa butter
  • 10 drops each Lavender & Thieves essential oils OR 20-25 drops oil(s) of choice
  • dried lavender buds and lemon zest for exfoliation (optional)
  • Materials: 16-ounce measuring cup, Medium-sized saucepan, Silicone molds or muffin tin
    Step 1 - Combine coconut oil, beeswax, shea butter, and cocoa butter in a 16-ounce glass measuring cup. Place in a pot with water that rises halfway up the measuring cup.
    Step 2 - Bring water to a boil, stirring frequently until ingredients are completely melted, then remove measuring cup from the pot.
    Step 3 - Add dried lavender and lemon zest, if desired. Add essential oils and stir until completely combined. Immediately pour into molds and let sit overnight.
    Step 4 - Once cooled, remove the lotion from the molds. Store in a cool, dry place.
Diffuse some of these great combinations and enjoy the spicy, supporting aroma of Thieves! 
Snickerdoodle - 4 drops Thieves + 5 drops Stress Away + 3 drops Vanilla
Deep Breathe - 3 drops Peppermint + 4 drops Thieves + 3 drops Frankincense
Well Rested - 4 drops Thieves + 4 drops Lavender + 3 drops Cedarwood
Crisp Breeze - 3 drops each Thieves, Grapefruit, Bergamot + 2 drops Orange

Now that you know how to use these Free Gifts with Purchase products and you want to get your hands on them, but don't know where to start, click here to get started.

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

 
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