Head to Toe Self-Care Essentials for July 2022

Head to Toe
Self-Care Essentials

True self care is about creating habits that nourish your mind, body, and spirit on a daily basis. When we truly invest in our health, we can better love and serve those in our lives, filling them with the goodness we have filled for ourselves. Take care of yourself from head to toe with these essentials.

Stress Away Relaxing Bath Bombs - for relaxing & pampering
Manuka essential oil - for happy, glowing skin
Mirah Luminous Cleansing Oil - for clean, hydrated skin
Essential Beauty Serum - to combat dry skin
Inner Beauty Collagen - to truly care for ourselves inside & out
NingXia Red packets - for overall health & hydration

Stress Away Relaxing Bath Bombs

Made with plant-based ingredients - and no parabens, petrochemicals, synthetic colors, synthetic fragrances, or animal-derived ingredients. These natural bath bombs are the perfect addition to an at-home spa night. Turn on the warm water, add in a bath bomb, and let the relaxing aroma of Stress Away wash over you. 

For more about these bath bombs, see the Ditch and Switch blog posts from July 2022 and November 2020.

Manuka Essential Oil


Manuka essential oil offers several skin care benefits when applied topically. In addition, it cleanses and neutralizes unwanted odors when diffused or used in home cleaning solutions, making it a versatile addition to every household.

See the July 2022 Manuka Oil Spotlight blog post for more about this favorite self-care oil.
Mirah Luminous Cleansing Oil

Mirah Luminous Cleansing Oil is formulated with Sandalwood, Rose, and Jasmine essential oils plus jojoba and Argan oils, to gently remove pore-clogging impurities without stripping away the natural moisture your skin needs. Traditional cleansers are often harsh and leave skin thirsty - encouraging it to produce pore-clogging grease.

Mirah Luminous Cleansing Oil uses cleansing and clarifying oils to remove the impurities, improving skin texture and leaving you glowing.
Essential Beauty Serum

Essential Beauty Serum is specially formulated for dry skin. Thoughtfully formulated with pure essential oils such as Blue Cypress and Lavender, which are known for their ability to restore the skin's natural moisture balance, this serum is an excellent addition to your skin care routine if you're trying to combat dry skin.

It will leave your skin feeling moisturized and refreshed. And its not just for your face! Use this incredible mix of oils on any area of skin that is feeling dry.
Inner Beauty Collagen

Meet Inner Beauty Collagen! This incredible supplement has been around in international markets, and we are THRILLED to have it in the US now.

Made with a highly soluble form of bioavailable Type 1 marine collagen, peach ceramides, hyaluronic acid, antioxidants, and no added sugars, Inner Beauty Collagen supports your natural radiance from the inside out.

Check out the Supplement Spotlights for June 2022 and July 2022.
NingXia Red Packets

NingXia Red is a delicious drink packed with powerful antioxidants and superfoods, including wolf berry, plum, arena, cherry, blueberry, and pomegranate juices and extracts.

These ingredients combine to help prevent oxidative stress, support normal cellular function, and promote healthy energy levels. Grab a packet to take on the go whenever you're heading this month.

Learn more about NingXia Red:

Want to try the essentials for July (Stress Away Relaxing Bath Bombs, Manuka essential oil, Mirah Luminous Cleansing Oil, Essential Beauty Serum, Inner Beauty Collagen, NingXia Red packets), but don't know where to start, click here to get started.

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

Manuka Oil Spotlight - July 2022

Manuka Essential Oil Spotlight

OOTM
Manuka essential oil is a household staple for sure. This versatile oil has incredible skin care benefits when applied topically, neutralizes unwanted odors when diffused, and cleanses surfaces when used in home cleaning solutions. Manuka is like a earthier version of Tea Tree, but with even more skincare benefits. Talk about an oil we want in our stash at all times.

Each month we focus on using an oil every day to help us in accomplishing our goals. Join us in choosing a method of application and simply getting this oil on and around you every day in July!


Just a Drop of Manuka

  • Has a warm, earthy aroma that pairs well with citrus and cleansing, herbaceous oils like Lavender and Rosemary
  • Helps improve the appearance of skin and nails when applied topically
  • Helps reduce the appearance of blemishes
  • Neutralizes unwanted odors and cleanses the air when diffused
  • Makes a great addition to home cleaning solutions and laundry
Background

Manuka is a member of the Myrtaceae family, which also includes Tea Tree (Melaleuca alternifolia) and Melaleuca quinquenervia. Native to Australia and New Zealand, this shrub-like tree attracts pollinators, including honey bees that produce an aromatic honey from its flowers. Manuka essential oil is steam distilled from the leaves and stems of the plant.

Manuka is similar to Tea Tree, but it's not exactly the same. Tea Tree and Manuka are a lot like the three different types of Eucalyptus essential oils - related but different. Tea Tree and Manuka are from the same family - Myrtaceae - but are more like cousins than sisters.

The biggest difference? The scents. Tea Tree is strong, herbaceous, and slightly medicinal. Manuka has similar qualities but features a warmer, softer smell with a hint of floral, making it a wonderful choice for many things where you'd find Tea Tree too strong.

Manuka & Skin Care

Whether you're fighting fine lines or soothing small skin irritations, make sure Manuka essential oils stands front and center in your bathroom cabinet. Its moisturizing, calming, and cleansing. You can add it to your favorite daily moisturizer, whip up a simple DIY serum or even apply this oil diluted or directly to the skin as desired.

The moisturizing benefits of Manuka essential oil go beyond standout skin, though. This oil is one you want to add to your hair care routine as well, especially if you're needing help with hair recovery. Combine Manuka with your shampoo to replenish thirsty hair and relieve an itchy scalp.

Product Options
Manuka is also a key ingredient in:
Key Constituents
Constituents are naturally occurring compounds in plants (and therefore essential oils) that give them specific health-supporting properties. For more on each constituent, search them on PubMed or Duck Duck Go.

  • Leptospermone
  • Copaene
  • Isoleptopsermone
Daily Habits with Manuka

Add Manuka to your beauty and skincare routine.

Add a few drops of Manuka to your Orange Blossom Facial Wash to elevate its cleansing and moisturizing properties.

Combine 2 drops each of Manuka and Helichrysum to your favorite body butter for an extra dreamy scent and an extra dose of moisture.

Make this DIY Manuka Bath Bar
  • 1/2 cup organic shea butter
  • 1/2 cup organic cocoa butter
  • 1 tbsp organic sunflower oil
  • 1 tbsp organic coconut oil
  • 1 tsp organic beeswax
  • 15 drops Manuka essentail oil
    Step 1 - In a double boiler, gently melt the shea butter, cocoa butter, sunflower oil, coconut oil, and beeswax. Stir frequently.
    Step 2 - Remove from the heat and add Manuka. Stir to mix.
    Step 3 - Line a baking pan with tin foil or wax paper. Pour the melted butter mixture into the pan and let cool at room temperature overnight or in the fridge until set.
    Step 4 - Break into pieces and gift to friends and family - or even better - yourself.
Add 2 drops of Manuka to your shampoo once a week. Wash hair gently and thoroughly - spending extra time massaging your scalp - before rinsing to drench hair in moisture and fend off flakes.

Try this DIY Hair Mask infused with Manuka to revive dry hair. Mix a few drops of Manuka essential oil with fractioned coconut oil and massage into the scalp. Cover hair with a shower cap and keep the mask warm. Leave on for 15-30 minutes then shampoo and condition as usual.

Keep feet and toenails in tip-top shape by adding a few drops of Manuka to a cotton ball and applying directly to tootsies.

Give your feet some TLC with this DIY Foot Soak:
  • 1/4 cup epsom salt
  • 3 drops Manuka
    Mix and add to a basin of warm water. Soak feet for about 1- minutes, then pat dry.
Spot treat blemishes or oily spots on the skin with a roller of 15 drops Manuka and jojoba oil. (You can add more Manuka if needed!)

Use in DIY Sugar and Salt Scrubs for an earthy scent and cleansing properties.

Use this oil in your cleaning routine!

Add a few drops onto cotton balls and stash them in drawers, in air vents, under garbage cans, and in shoes for a quick boost of freshness.

Add a couple of drops of Manuka to your Thieves Kitchen & Bath Scrub to tackle tough or moldy messes.

Use in DIY cleaning recipes and add to Thieves Household Cleaner for a fresh boost.

DIY a delightful all-purpose cleaner by combining 1 cup of water, 1//4 cup pure witch hazel, 15 drops Manuka, and 10 drops Lemon.

Try this Laundry Scent Booster. To a glass jar with a lid, add:
  • 1 cup epsom salt
  • 1/2 cup fine sea salt
  • 1/2 cup baking soda
  • 30 drops Manuka essential oil
  • 20 drops Lemon essential oil
    To use, add 2-3 tbsp directly to the laundry.
Make this carpet deodorizing powder. To a 4 oz glass jar, add:
  • 1 cup baking soda
  • 1/2 cup fine sea salt
  • 10 drops each Manuka & Lemon (or 20 drops Manuka)
    Step 1 - Add baking soda and salt to a jar, and mix well.
    Step 2 - Add essential oils, stir, then place the top on the jar and shake well.
    Step 3 (optional) - use a small knife or drill to make small holes in the top of the jar
    Step 4 - Sprinkle onto carpets and let sit 10-15 minutes before vacuuming.
Diffuse:

Diffusing is a wonderful health habit! We have our diffuser going almost 24/7 and love to choose blends that are supportive of individual needs or systems. Try some of these blends to experience the warm, inviting scent of Manuka.

Full Heart - 3 drops Manuka + 3 drops Bergamot + 2 drops Northern Lights Black Spruce + 2 drops Cinnamon Bark
So Fresh & Clean - 4 drops Manuka + 3 drops Lemon + 3 drops Raven
Herbal Remedy - 4 drops Rosemary + 3 drops Manuka + 3 drops Lavender + 2 drops Tangerine
Laundry Day - 4 drops Citrus Fresh + 3 drops Manuka + 3 drops Cypress


Join us in using Manuka essential oil this month and beyond. Want to try Manuka essential oil, but don't know where to start, click here to get started.

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

YL Bath Bombs - Ditch and Switch July 2022

Ditch & Switch:

Conventional Bath Bombs for YL Bath Bombs


As the gatekeepers of our home we have such a great opportunity to bring in healthy products and create healthy habits for ourselves and families! 

Join us as we detox our homes and switch out conventional products for cleaner, greener and better options. When it comes to self-care there is SO much we can do on a daily basis to truly care for ourselves mind, body, and soul. When you're wanting to invite the spa vibes into your bathroom, ditch conventional options and reach for the Young Living Bath Bombs.


Why we Love YL Bath Bombs

  • A fun, fizzy way to unwind - any time of day
  • Made without colorants, synthetic preservatives, parabens, or animal-derived ingredients
  • Leave skin feeling soft, smooth, and moisturized
  • Safe for the whole family
  • Available in multiple scent options - Lavender, Stress Away, Sweet Maple, and Dream Catcher
No matter how you do it, taking a moment for yourself is always a good idea. Especially when we are all juggling so much, wearing so many hats, finding time for you is so important! And one of our favorite ways to do that is with a long soak in the bathtub.

Conventional Both Bombs vs YL Bath Bombs

Let's ditch the Bath & Body Works or the brightly colored displays at the stores (gasp, I know, but read on!).  Sadly conventional products are chock full of synthetic ingredients that wreak havoc on the body, especially over time. They disrupt hormones, cause allergies (often low-level so we barely notice!), and filling our system with chemicals that cause damage over time... Fragrance, parabens, triclosan, artificial colorant to name a few! And none of us want that for ourselves and especially for our children!

YL's natural bath bombs are made without colorants, synthetic preservatives, parabens, or animal-derived ingredients, making them some of the best bath bombs you can get your hands on!

Instead, opt for the natural ingredients found in Young Living's bath bombs, which are vegan and contain a mineral-rich formula and skin-loving ingredients, such as coconut oil and sweet almond oil. That means they're no only fun and relaxing – they also leave skin soft, smooth and moisturized.

Product Options

We love YL bath bombs for our kids as well! Anytime we need a calming bath before bedtime (or in the middle of the day, let's be honest), we reach for the YL bath bombs. They love it because it is fun and different, and I love it because of all the calm, spa-like vibes!

Take it a step further and add a few drops of essential oil to your bath bomb. This practice is a must for all of us who are feeling in a funk, needing a little space, feeling like they have not been eating the way they would like, needing to flush their system, needing to feel more clarity throughout the day.

Simply add a few drops of one of these oils OR add the oils to 1/2 cup Epsom Salt and add to the bathwater with your bath bomb: Lemon, JuvaCleanse, Juniper, Rosemary, Lemongrass, Grapefuit, and Oregano.

Create an At-Home Spa

  • Fire up your diffuser with your favorite blend. Try:
    • Peace & Calming + Lavender
    • RC + Lavender
    • Eucalyptus + Lemon
    • Frankincense + Valor + Orange
  • Turn on the water and let the steam really get the oils into the atmosphere
  • Once some water has filled a bit, drop your bath bomb into the tub and get in
  • Add a large handful of magnesium flakes and other essential oils if desired
  • Sit and soak and enjoy all the down time that you deserve

Join us this month as we make a big impact on our health by ditching conventional bath bombs for the power of plant-based YL bath bombs!

Want to try Young Living's bath bombs, but don't know where to start, click here to get started.

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

Inner Beauty Collagen Supplement Spotlight - July 2022

Inner Beauty Collagen

Supplement Spotlight



Whether you're wanting to up your hair & skin game, feeling that postpartum hair and skin slump or needing a little extra boost after being under the weather, we've got you covered. Meet your new beauty BFF - Inner Beauty Collagen.

Inner Beauty Collagen at a Glance

  • Reduces the appearance of fine lines and wrinkles in as few as three weeks
  • Source of marine collagen (Type 1), which is more bioavailable and better absorbed by the skin, giving you better results
  • Supports the dermal layer after UV-induced skin damage
  • Contains prebiotic fiber, which supports healthy skin by balancing the gut microbiome
  • Tasteless powder means you can mix it into anything you want
  • Strengthens and supports healthy hair and nails
  • Promotes skin elasticity and hydration with Type 1 marine collagen and peach ceramides
  • Free of artificial fillers, flavors, colors and sweeteners
  • Each serving contains 5 grams of collagen
Collagen is THE protein of the body. It's the most abundant protein and is crucial support piece for your hair, skin, nails, joints, muscles and gut lining. Collagen also helps with melatonin levels (your natural sleep hormone), antioxidant levels (so important for overall health and longevity), and a healthy liver. Unfortunately, collagen levels decrease as we get older (starting as early as age 25), but as it decreases, we actually need it the most (joint needs, skin and hair trouble, brittle nails, etc). As we age our natural collagen also becomes more fragmented and fragile, so it doesn't hold up as it used to. Because of this, adding a high quality collagen supplement to your health routine is a wonderful way to help your body replenish collagen levels and promote its own collagen production.

Made with a highly soluble form of bioavailable Type 1 marine collagen, peach ceramides, hyaluronic acid, antioxidants, and no added sugars, Inner Beauty Collagen support your natural radiance from the inside out. Inner Beauty Collagen supports vibrant, lit-from-within skin and healthy-looking hair and nails with a daily dose of collagen, antioxidants, and other skin-supporting ingredients that are naturally derived and sustainably sourced, so you can feel good about your skin and your purchase. Plus, it is formulated using novel clinically studied interments backed by science such as peach ceramides, marine collagen, and superoxide dismutase.

Background

Young Living cares about bringing natural products that work, so they have been working on a collagen formula for the past 4 years! Chasing fads doesn't interest them, but if a supplement looks promising, they often spend years examining the market for what works best.

Unlike other collagen powder supplements derived from bovine sources, Young Living's Inner Beauty Collagen features bioavailable Type 1 marine collagen sourced exclusively from sustainable marine sources. Other key ingredients include skin-hydrating ceramides extracted from Japanese peaches, tapioca fiber from plants harvested sustainably in Thailand, and exclusive Vanilla oleoresin that's blended with fractioned coconut oil instead of alcohol.

This incredible daily supplement isn't new, though. It has been available in international markets for years, and it was so popular that it became available to the US and Canada as of June 2022.

Benefits of Marine Collagen

Great for skin, hair, nails, joints and gut health...
Science has identified 28 different types of collagen, but there are four types that are important for the human body - Type 1, 2, 3 and 4. Type 1 collagen comprises about 75% of the body's collagen glycoproteins and is the principal type found throughout the body. Many collagen supplements are sourced from grass-fed cattle or pasture-raised chicken and contain multiple types of collagen, but are primarily Type 2 collagen. Fish collagen peptides are bioactive Type 1 collagen and are best known for providing the basis for beautiful skin and strong connective tissues.

Marine collagen is rich in amino acids that support the body's natural production of collagen and is associated with skin, hair, nails, and keeping the joints lubricated and the gut healthy.

Promotes health of skin cells & stimulates natural collagen production....
Inner Beauty Collagen is Type 1 marine collagen and contains a unique combination of amino acids, including hydroxyproline, glycine, and proline - distinctive peptides that stimulates cells in the skin, leading to collagen synthesis. These constituents promote the healing of skin cells and stimulate the production of natural collagen and fibroblasts, a biological cell that synthesizes collagen. This cascade of events will help maintain clear skin and improve nail and hair growth in the long run. Additionally, fish collagen peptides promote bone and joint health by keeping joints lubricated and facilitating movement.

Much better absorbed than other collagen sources...
Marine collagen is absorbed up 1.5 times more efficiently in the body, and the bioavailability is superior to collagen of both bovine or porcine. This is due to its smaller particle size compared to other types of collagen. The smaller particular size allows an easier and faster uptake and transportation of the collagen peptides to the skin, bones, and joints for the synthesis of new collagen.

Liquid vs Powdered Collagen 

Some will tell you that powdered collagen is not as bioavailable as liquid collagen. Marine collagen bioavailability is NOT affected or changed if it is in powder form or liquid form before consuming it. (When liquid shots are manufactured, the collagen is these products begins as a powder anyway.)

When you add Inner Beauty Collagen to a liquid, it dissolves almost instantly. That's partially due the purity of the collagen and the process that it undergoes to break down the collagen protein into peptides. The improved bioavailability also comes from the amino acid profile in marine collagen, and the type of amino acids in this matrix are absorbed more efficiently compared with other sources. One of the main benefits of this powered formula is that it's flavorless, so you can enjoy Inner Beauty Collagen with any beverage.

Key Ingredients

Inner Beauty Collagen contains 5 grams of marine collagen per scoop, and the first ingredient in this product is collagen peptides. Many other products on the market don't directly disclose how much collagen is in their products. Look for fruit juices and other additives that are grouped with collagen, as they may mask how much collagen in these products.

  • Type 1 marine collagen - a highly soluble form of bioavailable Type 1 collagen, this ingredient is sourced from fish using a proprietary hydrolysis manufacturing process that uses no harsh chemicals or solvents. It is odorless and tasteless. The collagen in Inner Beauty is sustainably sourced from crimson snapper, saddle tail snapper, carp, cod, pollock, tilapia, golden thread fin bream, milkfish, and sea perch.
  • Peach Ceramides - this ingredient helps provide hydration to the skin, decreasing skin dryness. The natural glucosylceramide in Inner Beauty Collagen is a white peach-derived ceramide made and produced in Japan. Its function is to increase ceramide production in the skin, which helps provide hydration, decreasing skin dryness and also supports the dermal layer after UV-induced skin damage.
  • Biotin, Vitamin C, and Zinc - Vitamin C and Zinc support collagen synthesis for glowing skin, while biotin supports hair and nail health. Vitamin C is required for the biosynthesis of collagen, and it is also important physiological antioxidant that has been shown to regenerate other antioxidants within the body.
  • Tapioca fiber - this prebiotic fiber supports healthy skin by balancing the gut microbiome.
  • Super dismutase (SOD) - SOD is an antioxidant enzyme produced through formation.
  • Hyaluronic acid - this ingredient support skin hydration, helping to reduce the appearance of fine lines and wrinkles for more youthful-looking skin.
  • Vanilla oleoresin - this oleoresin is unique form of vanilla that is neither an extract nor an absolute, both of which contain mostly alcohol, and is extracted from hand-pollinated orchid blossoms.
Sourcing
The collagen used is produced from 100% fish skins and scales that would otherwise be discarded and sourced from a sustainable and traceable supply chain; it is not irradiated and is certified non-GMO, presenting unmatched advantages in the market. This collagen comes from different types of fish, including red snapper, tilapia, milkfish, and others. This ingredient is extracted to include purified fish collagen peptides that will not contain any other unwanted compounds, oils, contamination, or toxins. Because this is a secondary source, these fish may come from farmed or wild-caught sources. The fish is carefully washed to ensure the highest-quality ingredients.

How to Use Inner Beauty Collagen

  • Mix 1 scoop of Inner Beauty Collagen with 4-8 ounces of water or your favorite hot or cold beverage daily.
  • Combine with 1/2 tsp of Golden Turmeric and 1 cup of water or juice in a shaker bottle for a synergistic effect.
  • Stir 1 scoop into a cup of your favorite hot tea such as Spiced Turmeric Herbal Tea.
  • Mix with 2 ounces of NingXia Red and 1/2 cup of juice or sparkling water for a tasty, collagen-boosting elixir.
  • Add 1 scoop to a can of NingXia Zyng poured in a glass for a sparkling drink that supports skin health.
  • Blend 2-4 scoops into the batter of baked goods. (Don't use in recipes calling for cooking temperatures above 380 degrees F)
FAQ

What makes Inner Beauty Collagen different from other collagen supplements?
  • Inner Beauty Collagen is a marine collagen, sustainably sourced from fish, so it contains Type 1 collagen, which is primarily known from its ability to improve hair, skin, nails, joint and gut health. Young Living's collagen supplement is the best, sustainably sourced marine collagen that is scientifically proven to provide results... and at the best price available.
  • Inner Beauty Collagen is highly soluble form of bioavailable Type 1 marine collagen that is combined with peach ceramides, hyaluronic acid, antioxidants, and Vitamin C that further improve skin hydration, elasticity and hair and nail health.
Is liquid or powdered collagen better?
  • While both types of collagen have benefits, we prefer the Inner Beauty Collagen powder as it has more collagen per serving and is more bioavailable than typical liquid collagens, it comes as a tasteless powder that can be mixed into anything, and the bulk packaging is more sustainable and environmentally friendly than individual liquid packets.
What is the difference between AgilEase and Inner Beauty Collagen supplements? Doesn't AgilEase have collagen? Can I take both?
  • AgilEase is truly a joint health supplement that contains Type 2 collagen, hyaluronic acid, frankincense powder and a blend of essential oils that support the body's natural response to inflammation after exercise. In general, collagen is good for skin, hair, nails, joints, muscles, and gut health, but Type 2 collagen is specifically supportive of muscles and inflammatory states. Type 1 collagen is ideal for hair, skin, nails, and joints.
  • You can take both AgilEase and Inner Beauty Collagen if you choose as they each have a specific purpose and have unique benefits.
Are there ingredients containing gluten or derived from corn, soy, palm/coconut, or tree nuts in Inner Beauty Collagen?
  • There are no ingredients containing gluten or derived from corn, soy, palm/coconut, or tree nuts in this formula. Please be aware that while this product does not include any of these ingredients, it is possible that this product may be manufactured in a facility that uses these ingredients in other product formulations.
For more on other incredible, oil-infused supplements from Young Living, check out this Young Living Oil-Infused Supplement blog post.

Want to try Inner Beauty Collagen, but don't know where to start, click here to get started.

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

Perfume Sprays DIY - July 2022

DIY Perfume Sprays

Ditching conventional perfumes is possibly one of the most impactful things you can do for your health, but that doesn't mean you can't still smell great! Whip up your own, customized perfume with this simple recipe and change your scents with the seasons.

When it comes to making your own perfumes, you will want to layer different scents to create base fragrances, mid-tones, and top notes. When you smell a perfume, the top notes are typically the first thing you smell, followed by middle and then base notes. When you are actually making the perfume, you'll want to start with base notes first and work your way up.

Base Notes

These are about 15-30% of the blend. Think heavier, warm scents like:
  • Vanilla
  • Cedarwood, Spruce and 'tree oils'
  • Frankincense, Myrrh
  • Sandalwood, Vetiver
  • Patchouli
  • Clove, Cassia, Cinnamon
Middle Notes

These should be the bulk of your blend at 30-60% and are usually full-bodied, complex, and comprise the focal point of the blend while also balancing other components.
  • Rose, Jasmine, Geranium
  • Lavender, Chamomile, Rosemary
  • Ylang Ylang, Clary Sage
  • Cardamom, Ginger, Lemongrass, Black Pepper
Top Notes

These should be 10-25% of your blend. These oils are sharp, uplifting, refreshing, and light to finish of the blend.
  • Peppermint, Spearmint
  • Grapefruit, Tangerine, Lemon (citrus oils)
  • Eucalyptus, Basil, Juniper
  • Pine, Sage
Choose one or two scents from each category, and combine them until you end up with a fragrance you love! Lighter recipes work well for the warmer months, while cooler months are great for deeper, spicer combinations.

If layering feels too complicated, simply follow your nose. Grab a few bottles of oil, open all of them and hold them under your nose together to get a feel for the aroma. Trust your instincts as to what you enjoy because you truly cannot go wrong.

DIY Perfume Spray Base Recipe
  • Pretty glass perfume bottles
  • 1 tbsp V-6 Vegetable Oil Complex (or any unscented carrier oil)
  • 2 tbsp pure grade alcohol or vodka
  • 30-40 drops of essential oil of choice (as described above)
  • 1 tbsp distilled water
  • dried flowers, gemstones, fresh organic flower petals (optional)
Recipe Ideas

  • Summer Citrus - 10 drops Grapefruit + 10 drops Orange + 5 drops Peppermint + 3 drops Lavender + 3 drops Roman Chamomile
  • Anthro Inspired - 10 drops Grapefruit + 10 drops Bergamot + 5 drops Northern Lights Black Spruce + 5 drops Citrus Fresh
  • Island Time - 5 drops Frankincense + 2 drops Patchouli + 7 drops each Lime, Bergamot & Orange + 5 drops Lavender + 2 drops Separmint
  • Flower Power - 5 drops each Rose & Jasmine + 7 drops each Tangerine & Lavender
  • Vanilla Chai - 10 drops Vanilla + 3 drops Clove + 5 drops Cassia + 7 drops Stress Away
  • Bougie Hippie - 10 drops each Jasmine, Neroli & Vanilla
  • Jasmine Aloe Mist - 25 drops Jasmine + 6 tbsp aloe-infused witch hazel in place of alcohol and water (great for summer skin!). The witch hazel will lock in moisture without drying skin, while aloe vera provides hydration without any greasy residue.
Tag me over on Instagram @oilisliving when you make these so we can see!

Want to make these DIY Perfume Sprays, but don't know where to start, click here to get started.

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

Self Care Diffuser Recipes - July 2022

Self Care Diffuser Blends

True self-care is about creating habits that truly nourish your mind, body and spirit. This is definitely something we can get behind. When we truly invest in our health, we can better love and serve those inner lives. One simple way to do that is with diffusing. Try one of these blends to nourish yourself (and those you love).

Our diffusers are running 24/7 in our homes, supporting our immune systems, respiratory systems, emotions, cleansing the air and making things smell wonderful and inviting all at the same time.

LIFE HACK - You can easily transform these blends into roller recipes and sprays!

To make a 10 mL roller from any recipe - triple the number of drops to make a total of 35-45 total drops, add a carrier of choice (we love V-6 Vegetable Oil Complex) and you're good to go.

To make a 2 oz spray from any recipe - double the number of drops to a total of about 25 drops, ad a splash of witch hazel and fill with filtered water. Spray on upholstered surfaces, bedding, rugs, anywhere you want to freshen!

Check it - many of these recipes contain the Gifts with Purchase oils in July. Get the everyday products you need and get free oils to use in the diffuser too!

Happy diffusing!!

Not sure what to do? Click here to get started.

As always, I'm here to support you!
Your Oily Girlfriend
Jennifer
Easy Button


Start your day off on the right foot with this crisp, uplifting combination of Raven, Lemon, and Lavender.

Lemon and Raven are wonderful for supporting the respiratory system, and paired with Lavender, they help create a spa-like environment.

Add this trio to your diffuser while you shower, get dressed or even make breakfast for an easy pick me up that supports you both physically and emotionally.

In our modern world, stillness and rest don't come easy, and we have to be intentional about finding time to slow down, disconnect and simply be still.

When you are intentional with this practice, the noise of the outside world dies down, and you can find inner rest.

This is a huge part of self-care - quieting all the noise. Add these oils to your diffuser, get comfy and just be still!

Sun, salt and sand. They all have a healing effect on our bodies and our minds. Invite in the calm, peaceful feeling of a saltwater breeze with this diffuser blend.

These oils are wonderful anytime of day, but they can be especially helpful when you need to bring the light, happy feeling of summer and sunshine into your space.
Do you take a rest day every week? This is one self-care practice that has a huge impact, especially in our modern, fast-paced world.

Not only will you benefit from the rest day brings, you'll have more inspiration and energy as you start your week. And those round you will benefit as well. 

This blend is the perfect combination of tree oils and citrus - a little woodsy and a little bright - and is wonderful for bringing a little zen to any space.

Whenever possible, I like to start my morning with some quiet time alone before the house awakes. Try making this a part of your morning routine.

Add these oils to your diffuser, breathe deeply, and slowly release your breath. Repeat as you relax your shoulders and jaw.

This trio of oils is wonderful for your respiratory system as well as your emotions.



When it comes to uplifting diffuser blends, you can't go wrong with a combination of citrus favorites. Add in a little Stress Away for those instant beach vibes, and you have the perfect sunshine-inspired combination.

Try this blend when you're feeling low, frustrated or heavy. Breathe in deeply and allow the feeling of peace and serenity that comes with the warmth of the sun to settle in.

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

How to Use July's Gifts with Purchase - 2022

How to use July
Gifts with Purchase

It seems too hard to believe, but school days are just around the corner. Whether you're heading back soon or have a bit more summer ahead, this month's Gift With Purchase will help you get a head start on preparing! Here are some of our favorite ways to use these household staples.

NOTE: If you're looking for any DIY supplies, check out the DIY Supplies List blog post for the exact items we use and recommend.

And don't forget to round up your order with the 'Dollar Up' option to donate to the Young Living Foundation. A few cents can go a long way!

Be sure to tag me @oilisliving on Instagram when you use these ideas so I can celebrate with you!
Felt Oil Pouch

Keep your child going through the school day with this convenient felt pouch for their three favorite 5 mL oil bottles OR keep a 'car kit' handy in the car, backpacks etc. so you and your little ones have the oils you need when you need them! Here are a few we suggest:

  • Lavender for calming, Peppermint for focus, DiGize for belly needs
  • Orange, Lemon, and Grapefruit for fresh, uplifting feelings
  • Owie for owes, SniffleEase for stuffiness, TummyGive for bellies
  • GeneYus for focus, Orange for encouragement, Valor for courange
Parent Hack - use a half empty essential oil bottle and add a carrier to it to make a diluted version!
KidScents SleepyIze Oil Blend

Add SleepyIze to your diffuser to set the tone for bed. Make this a part of your daily bedtime routine to create a signal for your little ones to wind down.

Apply SleeyIze to the big toe, along the spine, and/or on the back of the neck to encourage restfulness. You can also drop it on pillowcases, pjs or stuffed animals.

Whip up a Bedtime Blues Linen Spray. To an 8 oz glass spray bottle, add:
  • 20 drops each SleepyIze & Tangerine
  • Fill with distilled water and invert to gently mix.
    Spray onto linens, pjs, stuff animals, etc.
Make a Sweet Dreams Roller. To an empty 15 mL essential oil bottle with an AromaGlide Roller Fitment, add:
  • 20 drops each Lavender, Stress Away, & SleepyIze
  • Fill with a carrier of choice
    Apply over the big toe, bottom of the feet, neck and behind the ears before bed or more frequently as desired.
Make this Bedtime Bath Soak for a spa-inspired evening routine.
Try this Wind Down Foot Scrub as a treat for tired feet before bed. Combine all ingredients in a metal or glass container, use in the shower to exfoliate & moisturize1
Thieves Spray

  • This convenient spray not only cleans any surface that it touches, it has a wonderful spicy sweet scent.
  • Use Thieves Spray to disinfect shopping cart handles, restaurant menus, phones and e-readers, remotes, purses, airplane armrests, toilet seats, or any surface (including hands) as desired.
  • Stash Thieves spray in lunchboxes, backpacks, purses, etc. to make cleaning hand convenient.
  • Stash Thieves Waterless Hand Sanitizer in carseats, seat back pockets, cup holders or somewhere else that your kids can easily reach in the car.
  • Add Thieves Spray to a cute teacher gift!


Thieves Waterless Hand Sanitizer

  • Keep everyone's hands clean and fresh with this germ-killing formula infused with aloe vera to keep dryness at bay. Just a dollop is all it takes to send germs packing.
  • Keep this pocket-size bottle in lunchboxes, backpacks, purses, etc top make cleaning hands convenient.
  • Stash Thieves Waterless Hand Sanitizer in carseats, seat back pockets, cup holders or somewhere else that your kids can easily reach in the car.
  • Add this hand sanitizer to a cute teacher gift.
  • Use Thieves Waterless Hand Sanitizer to remove stains from the wall! You read that right. If someone gets marker on the wall( (or even on clothing), you can usually remove it with hand sanitizer.
KidScents Kid Power
Essential Oil Blend

Add a roller top directly to your bottle of KidScents Kid Power or dilute in a 10 mL roller bottle and roll it over the wrists, neck and chest in the mornings before school, meetings or other events.

Drop Kid Power onto diffuser jewelry - bracelets, necklaces, rings, paracord bracelets, etc.

Make an 'On the Go' Kit with your favorite rollers, carrier oil and KidScents oil with roller tops. Don't forget the Owie, TummyGize and SniffleEase.

Make a DIY Mattress & Linen Spray to use every time you make the bed or change the sheets. To a 8 oz glass spray bottle, add:
Make a summer inspired room spray. To a 2 oz glass spray bottle, add:
  • 20 drops Kid Power
  • 10 drops Ylang Ylang
  • splash of witch hazel
  • Fill with filtered with water
Take a relaxing Epsom Salt bath with Kid Power. Add 20 drops to 1 cup Epsom Salt and soak in warm water.

Try this Back to School Sugar Scrub.
  • 1 cup brown sugar
  • 1 cup coconut oil
  • 2 tbsp Vitamin E oil
  • 15 drops Kid Power
  • 10 drops Lavender
    Combine all the ingredients in a metal or glass container, use in the shower to exfoliate & moisturize.
Make this DIY Whipped Body Butter recipe (great after using the sugar scrub listed above):
  • 1/2 cup unrefined extra virgin coconut oil
  • 1/2 cup shea butter
  • 1/8 cup cocoa butter
  • 1 tbsp Vitamin E oil
  • 25 drops Kid Power
  • 15 drops Lavender & Grapefruit
    Step 1 - Melt together coconut oil, shea butter and coconut butter, then add in Vitamin E oil and whisk.
    Step 2 - Refrigerate until almost half solidified, then use a mixer to whip for 1 to 2 minutes until a fluffy consistency is achieved.
    Step 3 - Add in essential oils then place in a glass jar.
Diffuse this warm, happy oil all month long.
  • Simmer Down - 5 drops Stress Away, 3 drops each Lavender & Kid Power
  • Warm Hug - 4 drops each Kid Power, Ylang Ylang & Lavender
  • Baking Cookies - 4 drops Kid Power, 3 drops each Cinnamon & Vanilla
  • School Days - 4 drops Kid Power, 6 drops Thieves
Feather the Owl Diffuser

No kid's room is complete without a diffuser! This adorable owl diffuser is the perfect companion for your little ones. It also doubles as ahumidifer, sound machine and nightlight.

  • Three run modes to customize your aromatic experience:
    • High mode runs continuously for approximately 5-6 hours
    • Low mode runs continuously for approximately 8 hours
    • Intermittent mode runs for approximately 10 hours with one minute on, one minute off
  • Built-in speaker with five different sound vibrations - rain, birds, ocean waves, fan and lullaby
  • Ten different LED light options to fit any mood nightlight and white noise function independently of diffuser mode
Try some of these favorite blends:
  • SleepyTime - 4 drops Kid Power + 3 drops SleepyIze + 2 Tangerine
  • Freshen up - 4 drops each Tangerine & Lavender + 3 drops Purification
  • Be Well - 4 drops each Thieves, RC, & Tangerine
  • Sunshine All Day - 4 drops Lemon, + 3 drops each Tangerine & Grapefruit + 2 drops Lime
Now that you know how to use these Free Gifts with Purchase products and you want to get your hands on them, but don't know where to start, click here to get started.

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

Gift with Purchase! - July 2022

July's gifts with Purchase


It seems hard to believe, but school days are just around the corner. And even if you're one of the lucky ones who has more summer ahead, you can get a jump start on your school day needs! Inspire a new semester filled with positivity, courage, and routine with essential oil products your children can keep with them in every class. Check out the goodies from July's Gift with Purchase to see what your littles need to start the school year smoothly.

Every month this generous company loads us up with free items simply for being loyal customers. We purchase items we’d be buying anyway - toothpaste, lotion, shampoo, makeup, supplements and cleaning supplies, etc - from Young Living, and we not only get amazing, high quality products that are safe for our families, we get free products, delivered to our doorstep and product credits galore! I am ALL about boxes of safe, effective and healthy products showing up on my porch with fun freebies inside! Just make a minimum of 50 PV to get your Loyalty Rewards!

For some of our favorite ways to use these oils and products, check out the July's 'How to Use' blog post.

During the Month of July



With any Loyalty order of 100 PV or more, you will receive a free essential oil felt pouch. Keep your child going through the school day with this convent felt pouch for their three favorite 5 mL oil bottles.

NOTE: for Loyalty orders only.
190 PV Orders


With any order (Loyalty or Shop) of 190 PV or more, you'll receive a free 5 mL KidScents SleepyIze essential oil blend. If your order is a Loyalty order, you'll also receive a free Thieves Spray and Thieves Waterless Hand Sanitizer and all of the above.

KIDSCENTS SLEEPYIZE essential oil blend, 5 mL

  • Big field trip tomorrow? Help se the scene for a clam nighttime routine so little ones can sleep instead of bouncing off the walls.
  • Spray away! This portable and convenient cleaning solution freshens surfaces instantly - hands, backpacks, steering wheels, toys, porta potties, door handles, etc. - anything at all!
  • Help keep hands clean in the cafeteria. The convent sanitizer is plant-based, infused with essential oils, and kills 99.99% of germs on the go while leaving a sweet, spicy scent.

250 PV Orders


With any order of 250 PV or more, you'll receive a free 15 mL KidScents Kid Power essential oil blend and all the above!


KIDSCENTS KID POWER essential oil blend, 15 mL
  • Help with the first day school jitters. This orange creamsicle-like aroma invites courage and fun for little ones. Roll onto the wrists and neck before school.
300 PV Orders


With any order of 300 PV or more, you'll receive a free Feather the Owl Diffuser and all of the above.


FEATHER THE OWL DIFFUSER


  • Snuggle up and settle down after a long day at school with this friendly diffuser. Throw in some SleepyIze for a great night of rest.
For more details and ways to use these amazing products, check out this YouTube video from YL Corporate. Then get diffusing with these freebies with these yummy Diffuser Recipes in July.

Wonder how to use your gifts with purchase? Check out this post to see all the things.
FAQs:
What is Gift with Purchase?
Basically, the best way to order! You purchase products and YL sends you free ones. Each month you'll have new picks for every tier.

Whats a tier?
Basically, the more PV (product volume) you order, the more free products you receive. Order at least 100 PV to qualify for free gifts. Order at least 50 PV to qualify for Loyalty Reward Points. Every time you increase your order volume (up to 400PV) and qualify for a new tier, you receive free products.

Earn points on products
Not only do you receive free goodies, but if you place a 50 PV+ order each month with Loyalty Rewards program, you'll also earn loyalty points on each purchase, which you can redeem for future products.

Earn exclusive gifts
If all those perks weren't enough, subscribers receive a free loyalty gift as a thank you each time you reach a benchmark anniversary of 3 months, 6 months, 9 months, and 12 months of sequential ordering on the Loyalty Rewards program.

Not sure what to do to get these freebies? Click here to get started.

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

One by Young Living Collection Spotlight - June 2022

One by Young Living Collection

Spotlight


The One by Young Living Collection features three incredible, complex essential oil blends crafted in collaboration with The D. Gary Young, Young Living Foundation - One Heart, One Voice, and One Purpose. Each blend supports a Foundation partner, local artisans or cause and every purchase helps expand our impact on the world.


One Heart - Slightly sweet, uplifting and refreshing aroma
  • Encourages a bright outlook on life
  • Opens your heart to love and service for others and encourages unity and connection with community
  • Blend of Lime, Lemon, Jasmine, Geranium, Spruce, and Frankincense as well as other oils
One Voice - Complex bouquet of exquisite floral and grounding, woodsy essential oils
  • Promotes feelings of self-confidence and clarity with its warm, inspiring aroma
  • The encouraging aroma supports you in speaking your own truth and using your voice to help those in need
  • Blend of Spruce, Sandalwood, Fir, Rose, and Frankincense with a bit of citrus and spice
One Purpose - Centering, enlightening and uplifting aroma with a hint of zest and soft floral notes
  • Subtle layers and depth of this blend enhance the connection to your own personal strengths and purpose
  • Represents the power of being united and the strength that comes from supporting each other in our purpose
  • Foster courage and become aware of your own life's purpose and discipline, carrying your purpose forth with you each day
  • Blend of Lime, Frankincense, Ylang Ylang, Ocotea and other oils.
A portion of the proceeds from these essential oils blends goes to The D. Gary Young, Young Living Foundation, which supports underprivileged communities.

Key Constituents

  • One Heart - sesquiterpenes, monoterpenes, limonene
  • One Voice - alpha-pinene, germacrene D, linalool, benzyl acetate
  • One Purpose - limonene, alpha-pinene, beta-pinene, gamma-terpinene, germacrene D
One Purpose Essential Oil Blend

This blend's subtle scent layers and depth can enhance your connection to your personal strengths and purpose. One Purpose represents the power of unity and the strength that comes from supporting each other in our purpose. This blend can be used during quiet moments to foster courage and become aware of your life's purpose, along with the discipline it takes to carry that purpose forward each day.

One Purpose essential oil blend celebrates the strength that comes from working together for a higher goal. Specifically, this blend is dedicated to the women of the world who lift themselves and their families out of poverty with their skilled artisanal work. These inspirational and entrepreneurial women work as Young Living partners, making handcrafted, artisanal jewelry and gifts for Young Living.

Since 2017, Young Living orders to these artisan collectives in 10 different countries have provided over 800,000 fair-pay work hours to more than 10,000 artisans who have made nearly 350,000 individual handcrafted items.

Key Ingredients

  • Valor - Valor features Frankincense, Black Spruce, Blue Tansy, Camphor Wood, Geranium. It was formulated based on historical writings about Roman soldiers who were said to apply aromatic plant extracts to instill feelings of courage and confidence before going into battle.
  • Sacred Frankincense - it is believed that this oils obtained from the resin variety brought to the Christ Child at his birth. It has a grounding, woodsy aroma that enhances meditation and spiritual practices when used aromatically
  • Rose - has a sensual aroma that allures you to its high-frequency notes, creating a peaceful, loving, and nurturing environment at home and setting the mood for romance.
  • Ecuadorian Ylang Ylang - traditionally know for its romantic appeal, has a calming and balancing aroma for a peaceful, happy heart.
  • Ocotea - essential oil was used historically in traditional ritual soothing.
  • Lime - uplifts the senses with its lively, refreshing citrus aroma.
The Heart Behind the Artisans

The One Purpose label came about as a collaborative effort between more than 20 women who are a part of the Mabira Collective in Uganda, with the final design created by Diana Laruni, an aspiring young Uganda artist. While many of these women experience poverty, lack of education, and abuse in their pasts, they have banded together with the unified purpose of providing a better life for their children. The design is a combination of beads representing their handmade jewelry craft, leaves and water representing the earth from which many of their materials are derived, and a circle representing their circle of women coming together with one purpose.

One of the Mabira artisans, Eve, used to live on the edge of subsistence and was only one setback away from having nothing. Sometimes she earned enough to provide one meal a day for her three children, but sometimes they went without. All of that changed when she joined Mabira Collective. She learned how to make beautiful jewelry and for the first time was paid what she deserved.

"I have three children who are my world," Eve says. "Before Mabira, I was only able to think about how I could find food for them each day. Now I look to the future and am working to own a home. Because of my hard work, my children have enough to eat and are enjoying going to school."

For each wholesale purchase of One Purpose, 35% is donated to The D. Gary Young, Young Living Foundation to support its efforts to protect and empower the world's youth. This mission includes helping women break the poverty cycle and achieve financial independence. The assistance will help them support their families and communities and great the bounds of poverty.

How to Use

  • Diffuse One Purpose at home to enjoy the enlightening, uplifting aroma.
  • Apply any of the blends daily to support your own connection to your unique purpose as you help others find theirs.
  • Use one of these blends in massage, Vita Flex, or reflexology
  • Use it alongside the Feelings Collection.
  • Apply One Voice topically for a personal aroma that promotes feelings of inner self-confidence and clarity.
  • Use One Purpose in your prayer, mediation or spiritual practice to foster courage and become aware of your own life's purpose.
  • One Heart - place 1-3 drops on your chest with these intentions: My heart is full of love, compassion, joy and freedom. One heart together with many.
  • One Voice - place 1-3 drops on your neck with these intentions: I express my truth and value easily through my one voice.
  • One Purpose - place 1-3 drops on the top of your head with these intentions: I focus my life's purpose with courage, strength, and keenest of vision to guide me.

Want to try The One by Young Living Collection, but don't know where to start, click here to get started.

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

BALANCE Skincare Spotlight - June 2022

Balance Skincare

Spotlight


Say hello to happy, balanced skin with BALANCE by Young Living! BALANCE is a clinically tested, non-comedogenic, and non-acnegenic skin care system that helps improve oily and blemish-prone skin with noticeable results in as little as 30 days. This simple, three-step system harnesses the strongest naturally derived ingredients for oily and blemish-prone skin and uses them at the most effective clinical testing levels, so you can feel confident in your own skin.

Meet the BALANCE Skin Care Collection with these fun people on YouTube.

BALANCE Skincare at a Glance

  • Formulated with naturally derived ingredients free of gluten, parabens, phthalates, synthetic fragrances, sulfates, petroleum, and mineral oil
  • Clinically tested, dermatologist reviewed, non-comedogenic, non-acenegenic, non-irritating hypoallergenic and safe for sensitive skin
  • Formulated for normal/combination to oily skin to address enlarged or clogged pores, redness, breakouts and blackheads, and shiny T-zone areas
  • Three-step system includes BALANCE Cleanser (previously named Orange Blossom Face Wash), BALANCE Dual-Phase Toner, BALANCE Mattifying Lotion
  • BALANCE Cleanser and Mattifying lotion are 3.4 oz or smaller, making them arrived for carry-on when traveling by air
Pair BALANCE Cleanser with BALANCE Dual-Phase Toner and BALANCE Mattifying Lotion to get the best results and let your confidence out with great skin.

BALANCE Cleanser
  • Deep cleans and prevents clogged pores and future breakouts by removing excess oil and dirt
  • Gently cleanses without stripping the skin's natural moisture barrier, while slo helping to maintain a healthy microbiome
  • Conditions and moisturizes for a clearer complexion
  • Lightweight, foaming gel cleanser that feels and smells great
BALANCE Dual-Phase Toner
  • Mattifies skin and provides all-day control of oil and shine
  • Reduces the appearance of pores by removing excess oil in only 15 minutes
  • Minimizes the appearance of blemishes and future breatouts
  • Provides the appearance of a brighter, detoxified, and more clarified complexion after two weeks of continued use
  • Preps the skin for moisturizer to maximize the benefits of subsequent products
  • Helps absorb oil and excess sebum throughout the day
BALANCE Mattifying Lotion
  • Provides lightweight, optimal hydration that softens and soothe oily skin, while also supporting a healthy skin microbiome
  • Provides an instant magnifying effect to reduce the appearance of pores and blemishes
  • Defends against premature aging caused by environmental and blue-light aggressors
  • Non-greasy formula absorbs easily into normal/combination and oily skin
  • Reduces excess oil and controls shine for clearer-looking skin
  • Strengthens the skin's moisture barrier
BALANCE Cleanser

Previously known as Orange Blossom Facial Wash, BALANCE Cleanser is step one of this skincare system. BALANCE Cleanser prevents breakouts and clogged pores by removing excess dirt and oil, while also helping to maintain the natural moisture barrier. This gentle foaming gel is safe for everyday use, relying on non-stripping ingredients to condition and moisturize to help your skin feel balanced.

Key Ingredients
  • Aloe vera powder, orange peel extract, and orange flower extract - these ingredients condition, soothe, and moisturize skin
  • Copaiba, andiroba, and acia oils - sustainably sourced from the Amazon, these oils may help control excess sebum.
  • Glycerin - this ingredient functions as a humectant that draws moisture to the skin, helping to hydrate, smooth, and protect the skin.
  • Naturally derived, gentle surfactants - These ingredients gently cleanse without stripping the skin's natural moisture barrier, while also helping to maintain a healthy microbiome.
  • Proprietary essential oil blend - BALANCE by Young Living utilizes an exclusive blend of Lavender, Patchouli, Lemon Peel, and Rosemary essential oil that helps support oily and blemish-prone skin.
Formulated to help you skin maintain a healthy biome, this cleanser will have you saying hello to a happy, balanced-feeling complexion. Pair BALANCE Mattifying Lotion with BLANCE Dual-Phase Toner and BALANCE Cleanser to get the best results.

to Use

Gently squeeze a small amount into the palm of your hand and massage it into wet skin. Rinse throughly and pat dry, repeating both morning and night.
BALANCE Dual-Phase Toner

As step two of the system, BALANCE Dual-Phase Toner helps reduce the appearance of pores and blemishes, may help against future breakouts, and provides all-day shine control for a more flawless complexion. This formula restores the skin after cleansing, so you can get the appearance of a brighter, detoxified, and more clarified complexion after two weeks.

Key Ingredients
  • Noni extract - this ingredient supports a healthy microbiome, reduces excess sebum on the surface of the skin, and minimizes the appearance of blemishes. Native to the Southeast Asia and Australia, noni is noted for being able to survive in harsh environments and is one of the first plants to colonize lava-ridden areas. This extract can interact with the skin's microbiome, effectively acting on the dysbiosis to perfect the skin's appearance. It targets the common microbiota imbalances associated with blemish-prone skin. It also decreases the relative production of S. aureus and P. acnes, while also maintaining the favorable skin microbiota S. epidermidis.
  • Ocean minerals - delivers immediate glow to the skin and help minimize the appearance of pores in only 15 minutes. Our minerals are from sea water sourced from a deep marine lake off the Atlantic Coast, located in Noirmoutier, France - an island known for its salt marshes and salt banks. This sea water flows through different geological layers within the island, making it rich in manganese, zinc, iron, and lithium. These minerals promote clarity and luminosity and reduces dullness after two weeks of use. These ocean minerals have a soothing and remineralizing effect, bringing more magnesium, potassium, and sodium to the skin.
  • Pseudoalteronomonas ferment extract - produced via fermentation, this extract immediately reduces excess shine and provides an eight-hour mattifying effect on the skin. This sustainable marine extract is isolated from the glacial environment of the Antarctic Ocean. Over time, it works to reduce sebum accumulation, improving the overall appearance of oily and combination skin.
  • Ethically sourced bentonite clay - this ingredient absorbs excess oil and impurities without stripping skin of excess moisture, leaving it matte and healthy looking. Before shaking the toner, you will see the bentonite settle to the bottom of the bottle, creating a dual-phase formula.
  • Malachite extract - this semiprecious stone has a high copper content and is rich in antioxidants that help protect the skin from environmental stressors and premature aging. It also gives the toner its blue color.
  • Proprietary essential oil blend - BALANCE by Young Living utilizes an exclusive blend of Lavender, Patchouli, Lemon Peel, and Rosemary essential oils to help support oily and blemish-prone skin.
A must-add step when prepping the skin for moisturizer, this toner can be used to pamper normal, combination, and oily skin types.

to Use
Shake well before use. After cleansing, use to moisten a cotton round and sweep over skin morning and night. Avoid eye area.
BALANCE Mattifying Lotion

As step three of the system, BALANCE Mattifying Lotion uses optimal hydration to keep your skin happy throughout the day, locking in moisture and supporting a healthy skin biome. This formula is also gentle enough for everyday use, relying on oil-balancing and mattifying ingredients to control shine for clearer-looking skin.

Key Ingredients
  • Oat kernel extract - this ingredient improves the overall appearance of the skin's complexion and reduces the appearance of blemishes and redness for healthy-looking radiant skin.
  • Noni stem cells - extracted from noni fruit, this ingredient supports a healthy skin microbiome and reduces excess sebum on the surface of the skin to help minimize the appearance of blemishes.
  • Bacillus ferment - this ingredient has been shown to help minimize the appearance of skin imperfections and support the skin's microbiome, leaving skin looking beautiful. The ferment is isolated from clay sourced following sustainable practices near Aiguamolls de l'Emporda, a natural park in Spain. It soothes the skin and supports the skin's microbiome by reducing P. acnes (Propionibacterium acnes) biofilm formation and porphyrins, which are metabolic products of P. acnes that can become lodged in pores, creating blemishes.
  • Marrubium vulgare - obtained via cell culture of horehound, this extract has been clinically proven to reduce the appearance of blackheads, give skin a smooth and even-feeling texture, improve skin smoothness and softness, and combat against the damaging effects of pollution and blue light, providing a healthy-looking, radiant complexion. In nature, horehound spontaneously grows in temperate areas of Europe, America, and Asia and has a history of use in Ancient Rome and Arabic folk traditions. It is a flowering plant in the Lamiaceae family, which includes mint and white nettle, and is rich in beneficial phenylpropanoids that play a vital role in plant development by acting as an essential component of cell walls, giving this product soothing and protecting properties.
  • Rise starch (Oryza sativa) - this ingredient keeps skin shine free by absorbing excess sebum on the surface without stripping it of moisture.
  • Proprietary essential oil blend - BALANCE by Young Living utilizes an exclusive blend of Lavender, Patchouli, Lemon Peel, and Rosemary essential oils to help support oily and blemish-prone skin.
Formulated to help unbalanced skin fight back against blackheads, redness, blemishes, and excess oil, this mattifying lotion offers lightweight hydration for all skin types.

to Use
Gently press and pat a small amount evenly over the face. Repeat morning and night.
BALANCE Skincare FAQs

Is BALANCE Cleanser the same formula as Orange Blossom Facial Wash?
  • Yes, BALANCE Cleanser is the exact same formula as Orange Blossom Facial Wash. It has simply been rebranded for inclusion in the BALANCE Skin Care Collection.
Can women, men, and children use BALANCE Skincare?
  • BALANCE Skincare is gender neutral and intended for any customer with normal/combination to oily skin, blemish-prone, or unbalanced skin. Although Young Living upholds the highest standards for safety, we do not test our products on participate under the age of 18. Please speak with a health care provider to determine if this product will meet your child's specific needs.
Is the BALANCE Skincare System vegetarian and/or vegan friendly and non-GMO?
  • BALANCE Cleanser is vegetarian friendly and all the ingredients are non-GMO, but it is not vegan due to the use of xantham gum.
  • BALANCE Dual-Phase Toner and Mattifying Lotion are vegetarian and vegan friendly and non-GMO.
Do the BALANCE products contain any ingredients derived from corn?
  • BALANCE Cleanser contains citric acid, levulinic acid, coco-glucoside, and glyceryl oleate may be derived from non GMO corn.
  • BLANCE Dual-Phase Toner contains alcohol denat., propanediol, and citric acid may be derived from corn. These ingredients are non-GMO.
  • BALANCE Mattifying Lotion contains citric acid is derived from non-GMO corn.
Do the BALANCE products contain any ingredients derived from palm/coconut?
  • BALANCE Cleanser contains glycerin, decyl glucoside, glyceryl caprylate, coco-glucoside, and glyceryl oleate that may be derived from RSPO palm and/or coconut.
  • Balance Dual-Phase Toner contains glycerin that may be derived from palm and/or coconut.
  • BALANCE Mattifying Lotion contains glycerine, capric/capric triglyceride, and cetearyl alcohol may be derived from palm and/or coconut.
Do the BALANCE Cleanser, Dual-Phase Toner contain any ingredients derived from tree nuts, soy, or gluten?
  • There are no ingredients derived from tree nuts, soy, or gluten. However, it is possible that this product may be manufactured in a facility that uses tree nuts, soy, or gluten in other product formations. Though there may be tree nuts, soy, or gluten processed in the same facility, please rest assured that according to cGMPs (current good manufacturing practices), the machinery is cleansed and sanitized between productions to prevent contamination. If you have additional concerns, we encourage you to speak to your health care provider.
Is there a UV sensitivity warning associated with BALANCE Cleanser because it contains citrus ingredients?
  • No, BALANCE Cleanser is formulated using citrus levels that do not warrant a UV warning.
How does the BALANCE line compare to the BLOOM and ART lines?
  • BALANCE is formulated for normal/combination to oily skin. It is a gentle formulation that deep cleanse pores and reduces surface oils for balance-looking skin. BLOOM is formulated for normal combination to dry skin and as a brightening system. The ART system is formulated for all skin types to help fortify the skin's natural moisture barrier and protect against environmental aggressors.
Why is my toner separating? Is that normal?
  • Yes. BALANCE Dual-Phase Toner has two phases that come together when the product is shaken and separates slowly over time. The two phases come from an alcohol phase and a water/bentonite clay phase. Due to the differences in density, the two phases will not mix unless the product is shaken. If the toner settles between uses, shake it before application.
Meet the BALANCE Skin Care Collection with these fun people on YouTube.

Want to try BALANCE by Young Living, but don't know where to start, click here to get started.

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

NingXia Greens Spotlight - June 2022

NingXia Greens

Supplement Spotlight



Does it get any easier than a spoonful of superfood goodness? Scoop up the benefits of 60+ fruits, vegetables, herbs, algae, and mushrooms with this incredible supplement. NingXia Greens supports a healthy immune system, a balanced diet, optional digestion, and healthy energy levels. Its a key part of your daily routine.


NingXia Greens at a Glance

  • Packs 2-3 servings of fruits and vegetables in every scoop
  • Delivers a powerful dose of antioxidants, vitamins, minerals, and other important phytonutrients
  • Contains 60+ nutrient-rich vegetables, fruits, herbs, algae, and mushrooms
  • Supports a healthy immune system, digestive health, and energy levels
  • Features the MultiGreens essential oil blend, including Melissa oil - a health powerhouse
  • Contains no artificial colors, flavors, fillers, sweeteners, or added sugars
  • Mix it Up with these yummy recipes and tips and tricks in the 2022 Convention Recipe Book
Formulated with superfood ingredients, greens, and premium essential oils, NingXia Greens takes the guesswork out of your nutrition needs. All you have to do is scoop, stir and enjoy. Try it in smoothies, juice, protein shakes, or even water for a quick and easy way to pack your day with nutrients.

Background

Inside each serving, you'll find 60+ whole foods, five varieties of immune-supporting mushrooms, and wolf berry fruit and sprouted leaves from Young Living's Seed to Seal farm in NingXia, China. All that plant-based goodness is carefully extracted using a heat-free method so you can enjoy all the intact nutrients and benefits this unique blend has to offer.

Key Ingredients

  • NingXia wolf berry fruit powder and sprouted leaves - also known as goji berries, wolf berries come from an ancient plant, long praised in China for its powerful health benefits.
  • Maitake, reishi, turkey tail, shiitake, and enokitake mushrooms - a source of soluble fiber know as beta glucans, these mushrooms help support a healthy immune system and help prevent and repair oxidative damage. These mushrooms are high in antioxidants, vitamins (including Vitamin D), and minerals and have been studied for use in cardiovascular health, cancer prevention and reducing inflammation.
  • Fermented Superfood Blend - a fermented superfood blend that delivers nutrients that are difficult to obtain from a typical diet, this proprietary combination also contains enzymes to support optional digestion.
  • Purslane - an edible succulent, this ingredient is one of the few vegetables that's rich in plant-based omega-3 fatty acids, vitamins, and minerals - including copper, magnesium, iron, manganese, and potassium, Vitamin E, and Vitamin C. Purslane is also a uniquely rich source of 184 phytochemical compounds, including phenolic acids, alkaloids, and flavonoids, which act as antioxidants.
  • Secale cereale flower pollen extract - a non-allergenic and sustainably sourced extract that contains full-spectrum nutrients such as amino acids, phytosterols, fatty acids, carotenoids, flavonoids, vitamins, minerals, and enzymes, this extract is clinically shown to display antioxidant and detoxifying capacity and maintain cellular oxidative stress through significant decrease of GSSG (oxidized glutathione).
  • MultiGreens proprietary oil blend - Rosemary, Lemon, Lemongrass, and Melissa essential oils.

How to Use NingXia Greens

  • Mix 1 scoop in 4-6 ounces of water or beverage of your choice
  • Sitr 1 scoop into a protein shake made with Power Meal or Pure Protein Complete to support muscle recovery
  • Mix with 2 ounces of NingXia Red and 1/2 cup of coconut water or orange juice for a fruity, nutritious start to your day
  • Add one scoop to a fruit smoothie for an extra dose of fiber and plant-based omega-3s
  • Take with a probiotic like Life 9 or an enzyme complex like EssentialZymes-4 for additional daily wellness
Make sure to watch these fun YouTubes - Introducing NingXia Greens & NingXia Greens: Superfood, Super Easy. For more incredible, oil-infused supplements from Young Living, check out this Young Living Oil-Infused Supplement blog post.

Want to try NingXia Greens, but don't know where to start, click here to get started.

FAQs

Is NingXia Greens vegetarian and/or vegan friendly?
  • Yes, NingXia Greens is vegetarian and vegan friendly.
Does NingXia Greens contain any gluten, corn, tree nut, soy or palm/coconut-derived ingredients?
  • There are not gluten, tree nut or soy-derived ingredients. However, it is possible that this product may be manufactured in a facility that uses gluten, tree nuts, or soy other product formulations. Though there may be gluten, tree nuts or soy processed in the same facility, please rest assured that according to cGMPs (current good manufacturing practices), the machinery is cleansed and sanitized between productions to prevent contamination. If you have additional concerns, we encourage you to speak to your health care provider.
Why is Secale cereale flower pollen extract included in the formula?
  • Secale cereale flower pollen extract is an excellent ingredient that contains amino acids, phytosterols, fatty acids, carotenoids, flavonoids, vitamins, minerals, and enzymes that contribute to the health benefits of NingXia Greens.

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

Power Meal Spotlight - June 2022

Power Meal

Supplement Spotlight



If you're looking for a vegan, keto-friendly, plant-based protein or meal-replacment powder, then look no further than Power Meal. This drink mix is packed with protein and nutrients and zero added sugar so you can get in your vitamins and minerals everday.


Power Meal at a Glance

  • Provides 20 grams of vegan protein with each serving with zero added sugar
  • Contains 11 fruits and vegetables
  • Rich in amino acids
  • Balanced nutrition profile with fats, carbohydrates, proteins, fiber and 17 vitamins and minerals
  • Delicious, natural vanilla flavor
  • Mix it Up with these tips and tricks and yummy recipes in the 2022 Convention Recipe Book
Crafted with clean living in mind, Power meal contains 17 essential vitamins and minerals to give you a balanced meal with every sip. Pack a punch with plant-based protein from peas, pumpkin seed, flax, and sunflower seeds, then feel nourished with the natural goodness of 11 fruits and vegetables, including apple, carrot, broccoli, wolf berry, tomato, spinach, sweet potato, blueberry, raspberry, strawberry and lucuma. With MCT oils, a targeted enzyme blend of amylase and protease to support healthy digestion, only 170 calories per serving, and an irresistible dash of Orange essential oil, this allergen-free formula powers your healthy lifestyle.

Key Ingredients

  • Pea protein - is an easily digestible and highly bioavailable plant-based protein source. It is non-allergenic and contains all the essential amino acids, providing the body with a steady supply of protein building blocks.
  • Pumpkin seed protein - is one of the most powerful plant proteins around. It is high in Iron, Zinc, natural chlorophyll, Magnesium, and healthy fats - all of which work together to support immunity and overall wellness. Pumpkin seed protein is also non-allergenic, making it a great choice for a plant-based protein source.

How to Use Power Meal

Mix 2 scoops of Power Meal with 8 ounces of water, non-dairy milk, NingXia Red, or your favorite beverage.

This funny YouTube gives you an idea about Power Meal, a vegan meal-replacement shake. 
For more incredible, oil-infused supplements from Young Living, check out this Young Living Oil-Infused Supplement blog post.

Want to try Power Meal, but don't know where to start, click here to get started.

FAQ

Is Power Meal vegetarian and/or vegan friendly?
  • Yes! Power Meal is vegetarian and vegan friendly.
Does Power Meal contain any gluten, tree nut or soy-derived ingredients?
  • There are no gluten, tree nut or soy-derived ingredients. However, it is possible that this product may be manufactured in a facility that uses gluten, tree nuts, or soy other product formulations. Though there may be gluten, tree nuts or soy in the same facility, please rest assured that according to cGMPs (current good manufacturing practices), the machinery is cleansed and sanitized between productions to prevent contamination. If you have additional concerns, we encourage you to speak to your health care provider.
Are there corn-derived ingredients in Power Meal? Are they GMO?
  • Non-GMO corn-derived ingredients are used as carriers in the following ingredients: Vitamin D3 (carrier), beta carotene (carrier), amylase, and protease. If you have further concerns, please speak to your health care provider prior to use.
Are there any palm/coconut-derived ingredients in Power Meal?
  • Medium-chain triglycerides (MCT) oil is derived from coconut or palm; however the oil is refined to eliminate coconut protein, often the cause for allergen concerns. If you have further concerns, please speak to your health care provider prior to use.
What is Reb M sweetener and how does it differ from Reb A?
  • Both Reb M and Reb A are steviol glycosides found in the leaves of the Stevia rebaudiana plant, but Reb M is sweeter than Reb A and does not have the same bitter aftertaste. Reb M is present only in extremely low concentrations in the stevia leaves, which makes isolation challenging, unfeasible, and unsustainable, so an innovative method has been developed to replicate the Reb M molecule from the stevia leaf via fermentation of sugarcane. It is a zero-calorie sugar alternative to enhance flavor and taste.
Which ingredients contribute to the sugar content of Power Meal?
  • The sugar content of Power Meal is a result of the naturally occurring sugars in the fruit powders of the formulation.
Are Woldberries still in Power Meal?
  • Yes, Wolfberries (goji berries) are still used in Power Meal.
Once mixing up my Power Meal, does it need to be refrigerated or can it be left out at room temperature?
  • Power Meal is a nutrient-rich product. As with similar products, refrigeration is necessary if not consuming immediately after mixing.
Is Power Meal considered a complete protein supplement (containing all eight essential amino acids)?
  • Yes, Power Meal is a complete protein supplement containing all eight essential amino acids.

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

Inner Beauty Collagen Spotlight - June 2022

Inner Beauty Collagen

Supplement Spotlight



Whether you're wanting to up your hair & skin game, feeling that postpartum hair and skin slump, or needing a little extra boost after being under the weather, we've got you covered. Meet your new beauty BFF - Inner Beauty Collagen!


Inner Beauty Collagen at a Glance

  • Reducing the appearance of fine lines and wrinkles in as few as three weeks
  • Source of marine collagen (Type 1), which is more bioavailable and better absorbed by the skin, giving you better results
  • Supports the dermal layer after UV-induced skin damage
  • Contains prebiotic fiber, which supports healthy skin by balancing the gut microbiome
  • Tasteless powder means you can mix it into anything you want
  • Strengthens and supports healthy hair and nails
  • Promotes skin elastic and hydration with Type 1 marine collagen and peach ceramides
  • Free of artificial fillers, flavors, colors, and sweeteners.
  • Mix it Up with these tips and tricks and yummy recipes in the 2022 Convention Recipe Book
Collagen is THE protein of the body. Its the most abundant protein and is the crucial support piece for your hair, skin, nails, joints, muscles and gut lining. Collagen also helps with melatonin levels (your natural sleep hormone), antioxidant levels (so important for overall health and longevity), and a healthy liver.

Unfortunately, collagen levels decrease as we get older (starting as early as age 25) but as it decreases, we actually need it the most (joint needs, skin and hair trouble, brittle nails, etc). As we age our natural collagen also becomes more fragmented and fragile, so it doesn't hold up as well as it used to. Because of this, adding a high quality collagen supplement to your health routine is a wonderful way to help your body replenish collagen levels and promote its own collagen production.

Made with a highly soluble form of bioavailable Type 1 marine collagen, peach ceramides, hyaluronic acid, antioxidants, and no added sugars, Inner Beauty Collagen supports your natural radiance from the inside out. Inner Beauty Collagen supports vibrant, lit-from-within skin and healthy-looking hair and nails with a daily dose of collagen, antioxidants, and other skin-supporting ingredients that are naturally derived and sustainably sourced, so you can feel good about your skin and your purchase.

Background

Young Living cares about bringing natural products that work, so they have been working on a collagen formulated for the past four years! Chasing fads doesn't interest YL, but if a supplement looks promising, they often spend years examining the market for what works best.

Unlike other collagen powder supplements derived from bovine sources, Young Living's Inner Beauty Collagen features bioavailable Type 1 marine collagen source exclusively from sustainable marine sources. Other key ingredients include skin-hydrating ceramides extracted from Japanese peaches, tapioca fiber from plants harvested sustainably in Thailand, and exclusive Vanilla oleoresin that's blend with fractionated coconut oil instead of alcohol.

This incredible daily supplement isn't new though. It has been available in international market for years, and it was so popular that it became available to the US and Canada as of June 2022.

Benefits of Marine Collagen

Great for skin, hair, nails, joints and gut health!

Science has identified 28 different types of collagen, but there are four types that are important for the human body - Type 1, 2, 3, and 4.

Type 1 collagen comprises about 75% of the body's collagen glycoproteins and is the principal type found throughout the body. Many collagen supplements are sourced from grass-fed cattle or pasture-rained chicken and contain multiple types of collagen, but are primarily The 2 collagen. Fish collagen peptides are bioactive Type 1 collagen and are best known for providing the basis for beautify skin and strong connective tissues.

Marine collagen is rich in amino acids that support the body's natural production of collagen and is associated with skin, hair, nails, and keeping the joints lubricated and the gut healthy.

Promotes healing of skin cells & stimulates natural collagen production.

Inner Beauty Collagen is Type 1 marine collagen and contains a unique combination of amino acids, including hydroxyproline, glycine, and proline - distinctive peptides that stimulate cells in the skin, leading to collagen synthesis. These constituents promote the healing of skin cells and stimulate the production of natural collagen and fibroblasts, a biological cell that synthesizes collagens. This cascade of events will help maintain clear skin and improve nail and hair growth in the long run. Additionally, fish collagen peptides promote bone and join health by keeping joints lubricated and facilitating movement.

Much better absorbed than other collagen sources.

Marine collagen is absorbed up to 1.5 times more efficiently in the body, and the bioavailability is superior to collagen of both bovine or porcine. This is due to its smaller particular size compared to other types of collagen. This smaller particular size allows an easier and faster uptake and transportation of the collagen peptides to the skin, bones, and joints for the synthesis of new collagen.

Liquid vs Powdered Collagen 

Some will tell you that powdered collagen is not as bioavailable as liquid collagen. Marine collagen bioavailability is NOT affected or changed if it is in powder form or liquid form before consuming it. (When liquid shots are manufactured, the collagen is these products begins as a powder anyway.)

When you add Inner Beauty Collagen to a liquid, it dissolves almost instantly. That's partially due the purity of the collagen and the process that it undergoes to break down the collagen protein into peptides. The improved bioavailability also comes from the amino acid profile in marine collagen, and the type of amino acids in this matrix are absorbed more efficiently compared with other sources. One of the main benefits of this powered formula is that it's flavorless, so you can enjoy Inner Beauty Collagen with any beverage.

Key Ingredients

Inner Beauty Collagen contains 5 grams of marine collagen per scoop, and the first ingredient in this product is collagen peptides. Many other products on the market don't directly disclose how much collagen is in their products. Look for fruit juices and other additives that are grouped with collagen, as they may may how much collagen is in these products.

  • Type 1 marine collagen - a highly soluble form of bioavailable Type 1 collagen, this ingredient is sourced from fish using a property hydrolysis manufacturing process that uses no harsh chemicals or solvents. It is odorless and tasteless. The collagen in Inner Beauty Collagen is sustainably sourced from crimson snapper, saddletail snapper, carp, cod, pollock, tilapia, golden threadfin bream, milkfish, and sea perch.
  • Peach Ceramides - this ingredient helps provide hydration to the skin, decreasing skin dryness. The natural glucosylceramide in Inner Beauty Collagen is a white peach-derived ceramide made and produced in Japan. Its function is to increase ceramide production in the skin, which helps provide hydration, decreasing skin dryness. It also supports the dermal layer after UV-induced skin damage.
  • Biotin, Vitamin C, and Zinc - Vitamin C and Zinc support collagen synthesis for glowing skin, while biotin supports hair and nail health. Vitamin C is required for the biosynthesis of collagen, and it is also an important physiological antioxidant that has been shown to regenerate other antioxidants within the body.
  • Tapioca fiber - this prebiotic fiber supports healthy skin by balancing the gut microbiome.
  • Superoxide dismutase (SOD) - is an antioxidant enzyme produced through fermentation.
  • Hyuluronic acid - this ingredient supports skin hydration, helping to reduce the appearance of fine Ines and wrinkles for more youthful-looking skin.
  • Vanilla oleoresin - this oleoresin is a unique form of vanilla that is neither an extract nor an absolute, both of which contain mostly alcohol, and is extracted from hand-pollinated orchid blossoms.
Sourcing

The collagen used is produced from 100% fish skin and scales that would otherwise be discarded and sourced from a sustainable and traceable supply chain, it is not irradiated and is certified non-GMO, presenting unmatched advantages in the market. This collagen comes from different types of fish, including red snapper, tilapia, milkfish, and others. This ingredient is extracted to include purified fish collagen peptides that will not contain any other unwanted compounds, oils, contamination, or toxins. Because this is a secondary source, these fish may come from farmed or wild-caught sources. The fish is carefully washed to ensure the highest-quality ingredients.

How to Use Inner Beauty Collagen

  • Mix 1 scoop of Inner Beauty Collagen with 4-8 ounces of water or your favorite hot or cold beverage daily.
  • Combine with 1/2 tsp of Golden Turmeric and 1 cup of water or juice in a shaker bottle for a synergistic effect.
  • Stir 1 scoop into a cup of your favorite hot tea such as Spiced Turmeric Herbal Tea.
  • Mix with 2 ounces of NingXia Red and 1/2 cup of juice or sparkling water for a tasty, collagen-boosting elixir.
  • Add 1 scoop to a can of NingXia Zyng poured in a glass for a sparkling drink that supports skin health.
  • Blend 2-4 scoops into the batter of baked goods. (Don't use in recipes calling for cooking temperatures above 380 degrees F)
Get all the info by watching this YouTube - Ask the Scientist: Inner Beauty Collagen. For more incredible, oil-infused supplements from Young Living, check out this Young Living Oil-Infused Supplement blog post.

Want to try Inner Beauty Collagen, but don't know where to start, click here to get started.

FAQ

What makes Inner Beauty Collagen different from other collagen supplements?
  • Inner Beauty Collagen is a marine collagen, sustainably sourced from fish, so it contains Type 1 collagen, which is primarily known from its ability to improve hair, skin, nails, joint and gut health. Young Living's collagen supplement is the best, sustainably sourced marine collagen that is scientifically proven to provide results... and at the best price available.
  • Inner Beauty Collagen is highly soluble form of bioavailable Type 1 marine collagen that is combined with peach ceramides, hyaluronic acid, antioxidants, and Vitamin C that further improve skin hydration, elasticity and hair and nail health.
Is liquid or powdered collagen better?
  • While both types of collagen have benefits, we prefer the Inner Beauty Collagen powder as it has more collagen per serving and is more bioavailable than typical liquid collagens, it comes as a tasteless powder that can be mixed into anything, and the bulk packaging is more sustainable and environmentally friendly than individual liquid packets.
What is the difference between AgilEase and Inner Beauty Collagen supplements? Doesn't AgilEase have collagen? Can I take both?
  • AgilEase is truly a joint health supplement that contains Type 2 collagen, hyaluronic acid, frankincense powder and a blend of essential oils that support the body's natural response to inflammation after exercise. In general, collagen is good for skin, hair, nails, joints, muscles, and gut health, but Type 2 collagen is specifically supportive of muscles and inflammatory states. Type 1 collagen is ideal for hair, skin, nails, and joints.
  • You can take both AgilEase and Inner Beauty Collagen if you choose as they each have a specific purpose and have unique benefits.
Are there ingredients containing gluten or derived from corn, soy, palm/coconut, or tree nuts in Inner Beauty Collagen?
  • There are no ingredients containing gluten or derived from corn, soy, palm/coconut, or tree nuts in this formula. Please be aware that while this product does not include any of these ingredients, it is possible that this product may be manufactured in a facility that uses these ingredients in other product formulations.

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

Roots Blend Spotlight - June 2022

Roots Essential Oil Blend
Spotlight

OOTM
Roots essential oil blend combines precious grounding oils, including Sacred Frankincense, Grand Fir, Cistus, Myrrh, Balm of Gilead, and Angelica. Used throughout history, these ancient oils now come together to create a sense of nourishment and stability as you work to strengthen your own personal foundation.


Just a Drop of Roots Blend


  • Combines precious oils from revered aromatics mentioned in some of the earliest writing
  • Has a grounding, earthy aroma that creates a sense of nourishment and stability
  • Pairs well with Wings essential oil blend to create a runway to attain new level within yourself
  • Benefit from the grounding, rich earth tones of Myrrh, Cistus, and Angelica; the fresh, woodsy notes of Sacred Frankincense and Grand Fir; and the soothing essence of the Balm of Gilead
The roots blend was formulated to remind us that our roots run deep and are steeped in the history, knowledge, and strength that the company's founders established more than 25 years ago. Grounded in the strength of our legacy, we have the foundation of wisdom that frees us to spread our wings and look to the future horizon.

Background

Originally formulated by Young Living Founder D. Gary Young, Roots essential oil blend carries the gentle, grounding notes of Sacred Frankincense and Myrrh and the sweet, soothing scents of Angelica and Cistus. Also featured in this rich, earthy blend is Idaho Grand Fir from our Highland Flats Tree Farm in Naples, Idaho.

Key Ingredients

  • Sacred Frankincense - one of the oldest and most revered oil for its ability to uplift the spirit
  • Idaho Grand Fir - has a refreshing aroma that evokes the nostalgia of a freshly cut Christmas tree, supports meditation for an increased sense of spirituality, and promotes the sensation of deeper breathing
  • Cistus - an anointing oil that was used traditionally to nourish the skin
  • Myrrh - used in ancient times as far back as 1.600 BC as a fragrance and in topical balms for spiritual balancing
  • Balm of Gilead - a very rare and ancient oil traditionally used for its antioxidant properties and historically known for its ability to soothe the skin
  • Angelica - known as the "oil of angels" with a very delicate, intoxicating aroma
Key Constituents

Beta phellandrene, alpha-pinene, beta-pinene, and bornyl acetate

How to Use Roots Blend

Use Roots essential oil blend while working to reconnect with the divine or your inner self or as you work to strengthen your own personal foundation on a daily basis.

  • Use it during meditation, yoga, prayer, or spiritual practice as you work to rediscover and remember your inner strength.
  • Diffuse Roots while you work to feel centered and rebound yourself.
  • Rub Roots on the bottoms of your feet to enjoy the enriching, grounding aroma as part of your wind-down routine.
  • Inhale Roots as you envision the roots of a tree and meditate on your ability to grow and stand tall.
  • Use while you're working on your personal spiritual awareness and building strong foundational roots.
  • Make a Roots & Wings roller with 10-15 drops of each oil blend and a carrier oil of choice.
Join us in using Roots essential oil blend this month and beyond. Want to try Roots, but don't know where to start, click here to get started.

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

Wings Blend Spotlight - June 2022

Wings Essential Oil Blend
Spotlight

OOTM
Inspire yourself to new heights with Wings essential oil blend's transcendent balance of exotic florals, sweet citrus notes, uplifting woodsy undertones, and rich accents that inspire you to spread your wings.


Just a Drop of Wings Blend

  • Has a calming, clearing aroma that invites clarity, brightness, and unlimited possibilities
  • Uplifting balance of elegant floras, sweet citrus, and hint of refreshing pines
  • Can be applied topically or diffused to help you reach new levels of awareness with an expanded perspective
  • Pairs well with Roots essential oil blend to create a runway to attain new levels within yourself
Wings essential oil blend reminds us to make space in our modern world for knowledge and wisdom that predates us. Its special aroma is meant to stoke our curiosity, to encourage us to discover and grow - always with the strength of our legacy to drive us onward and upward. On wings like these, we can reach our potential and become who we were always intended to be.

Background

A D. Gary Young original formula, Wings essential oil blend has an uplifting, one-of-a-kind scent, combining the benefits of Sacred Sandalwood, German Chamomile, Northern Lights Black Spruce, Lavender, Rose, and other premium essential oils. Northern Lights Black Spruce oil is an exclusive oil from the Northern Lights Farm and Distillery in British Columbia, Canada.

Key Ingredients

  • Geranium - commonly used in perfumes for its uplifting aroma, may reduce the appearance of blemishes and fine lines when applied topically
  • Lavender - features a tranquil aroma that is soothing to the senses as well as to the skin when applied topically
  • Ylang Ylang - promotes the appearance of healthy-looking skin and shiny hair, with a calming aroma that sets the mood for romance
  • Angelica - known as the "oil of the gods" with a very delicate, intoxicating aroma
Key Constituents

Limonene, linalool, alpha-pinene, alpha-santalol, citronella, and linalyl acetate

How to use Wings Blend

  • Dilute 1-2 drops with 4 drops of V-6 Vegetable Oil Complex or olive oil and apply to desired area as needed.
  • Diffuse Wings while you reflect on your limitless potential and opportunities for growth.
  • Apply Wings to your wrists so you can breathe in the inspiring scent while you write your goals and plans.
  • Inhale Wings to enjoy its inspiring scent and invite a sense of renewal and rejuvenation.
  • Apply Wings essential oil blend topically to inspire personal growth and new perspectives with unlimited possibilities as you write your goals and plans.
  • Inhale it to enjoy the one-of-a-kind aroma that will encourage a sense of renewal and rejuvenation so you can spread your wings and fly.
  • Make Roots & Wings roller with 10-15 drops of each oil blend and carrier of choice.
Join us in using Wings essential oil blend this month and beyond. Want to try Wings, but don't know where to start, click here to get started.

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

2022 Convention Products

2022 Convention Products


It's one of the best times of the year - new product release time! Say hello to collagen, daily greens, summer scents simplified and MORE - so many perfect ways to jump start your health routines and simplify this summer!
Essentail Oils & Blends


Simplified by Jacob & Kait
Summer Collection

Simplified by Jacob & Kait Summer Collection is a new line of essential oil blends created just of the smell of it! Ditch the popular candles and wall plugs and fire up your diffuser. Capture the spirit of summer with three sun-sational blends designed to whisk you away to where the living is easy.

Orange Creamsicle essential oil blend - 10 mL
  • Has a creamy, citrusy scent with Orange, Bergamot, Vanilla and a hint of mint
  • Creates an invigorating, cheerful environment
  • Transforms your space into a poolside paradise
Seaside essential oil blend, 10 mL
  • Lime, Orange, Cypress, and Sage combine for a cool, breezy aroma with a hint of sweetness
  • Creates a fresh, soothing einvironment
  • Transforms your space into a beachside sanctuary
Tropical Tango essential oil blend, 10 mL
  • Has a sweet, uplifting aroma of Coconut, Orange, and Ylang Ylang
  • Creates a bright, blissful, and enlivening environment
  • Transforms your space into a tropical oasis
Make sure to watch this YouTube all about Simplified by Jacob and Kait Summer Collection.
One Purpose
Essential Oil Blend, 5 mL

One Purpose essential oil blend is a sweet and grounding blend of:

  • Valor - features Frankincense, Black Spruce, Blue Tansy, Camphor Wood, and Geranium. It was formulated based on historical writings about Roman soldiers who were said to apply aromatic plant extracts to instill feelings of courage and confidence before going into battle.
  • Sacred Frankincense - it is believed that this oil was obtained from the resin variety brought to the Christ Child at his birth. It has a grounding, woodsy aroma that enhances meditation and spiritual practices when used aromatically.
  • Rose - has a sensual aroma that allures you to its high-frequency notes, creating a peaceful, loving, and nurturing environment at home and setting the mood for romance.
  • Ecuadorian Ylang Ylang - traditionally known for its romantic appeal, has a calming and balancing aroma for a peaceful, happy heart.
  • Ocotea - used historically in rational ritual soothing.
  • Lime - uplifts the senses with its lively, refreshing citrus aroma.
Ordering One Purpose contributes 35 % of your purchase to help women break out of poverty. The story of One Purpose Essential Oil Blend is told on this YouTube and read more about the women and children on the One by Young Living Collection Spotlight blog post.
One by Young Living Collection

The One by Young Living Collection features three special essential oil blends crafted in collaboration with The D. Gary Young, Young Living Foundation - One Heart, One Voice, and One Purpose. Each blend supports a Foundation partner, local artisan or cause and every purchase helps expand our impact on the world.

One Purpose essential oil blend, 5 mL
  • Centering, enlightening and uplifting aroma with a hint of zest and soft floral notes
  • Represents the power of being united and the strength comes from supporting each other in our purpose
One Voice essential oil blend, 5 mL
  • Complex bouquet of exquisite floral and grounding, woodsy essential oils
  • Promotes feelings of self-confidence and clarity with its warm, inspiring aroma
One Heart essential oil blend, 5 mL
  • Slightly sweet, uplifting and refreshing aroma
  • Encourages a bright outlook on life and opens your heart to love and service for others
Roots Essential Oil Blend, 5 mL

Roots essential oil blend combines precious, grounding oils to create a sense of nourishment and stability as you work to strengthen your own personal foundation.

  • Sacred Frankincense - one of the oldest and most revered oils for its ability to uplift the spirit
  • Idaho Grand Fir - has a refreshing aroma that evokes the nostalgia of a freshly cut Christmas tree, supports meditation for an increased sense of spirituality, and promotes the sensation of deeper breathing
  • Cistus - An anointing oil that was used traditionally to nourish the skin
  • Myrrh - used in ancient times as far back as 1.600 BC as a fragrance and in topical balms for spiritual balancing
  • Balm of Gilead - a very rare and ancient oil traditionally used for its antioxidant properties and historically known for its ability to soothe the skin
  • Angelica essential oil - known as the "oil of the angels" with a very delicate intoxicating aroma
Read about the background, key ingredients & constituents, and how to use on the Roots Blend Spotlight blot post.
Wings Essential Oil Blend, 5 mL

Wings essential oil blend is a balance of exotic florals, sweet citrus notes, uplifting woodsy undertones, and rich accents that inspire you to spread your wings. It is a lovely blend of Sandalwood, Spruce, Orange, Myrrh and other incredible oils.

  • Geranium - commonly used in perfumes for its uplifting aroma, may reduce the appearance of blemishes and fine lines when applied topically
  • Lavender - features a tranquil aroma that is soothing to the senses as well as to the skin when applied topically
  • Ylang Ylang - promotes the appearance of healthy-looking skin and shiny hair, with a calming aroma that sets the mood for romance
  • Angelica - known as the "oils of the angels" with a very delicate, intoxicating aroma
  • Rose - has alluring, high-frequency notes that create a peaceful, loving, and nurturing environment at home and set the mood for romance
Read about the background, key ingredients & constituents, and how to use on the Wings Blend Spotlight blot post.


Roots & Wings Set

Grab both of these convention exclusive essential oil blends in this collection, for an amazing price.

Pick up the Roots & Wings Set for your self and those you love.
Supplements & Nutrition

Inner Beauty Collagen

Inner Beauty Collagen is an incredible supplement that has been around in International markets, and we are THRILLED to have it in the US now. Made with a highly soluble form of bioavailable Type 1 marine collagen, peach ceramides, hyaluronic acid, antioxidants, and NO added sugars - Inner Beauty Collagen supports your natural radiance from the inside out.

  • Reduces the appearance of fine lines and wrinkles in as few as 3 weeks
  • Supports the dermal layer after UV-induced skin damage
  • Contains prebiotic fiber, which supports healthy skin by balancing the gut microbiome
  • Strengthen and supports health hair and nails.
  • Mix it up with these tips and tricks and recipes in the 2022 Convention Recipe Book
Get all the info by watching this YouTube - Ask the Scientist: Inner Beauty Collagen and then read the Inner Beauty Collagen Spotlight blog post.
NingXia Greens

Wellness made simple with NingXia Greens! This mushroom, fruit, and vegetable powder is a one-scoop solution to health and wellness.

  • Pack 2-3 servings of fruit and vegetables in every scoop
  • Delivers a powerful dose of antioxidants, vitamins, mineral, and other important phytonutrients
  • Contains 60+ nutrient-rich vegetables, fruits, herbs, algae, and mushrooms
  • Supports a healthy immune system, digestive health, and boost of energy*
  • Features the MultiGreen property oil blend, which includes the powerhouse oil Melissa
  • Mix it up with these tips and tricks and recipes in the 2022 Convention Recipe Book
Make sure to watch these fun YouTubes - Introducing NingXia Greens & NingXia Greens: Superfood, Super Easy. And then read all about it on the NingXia Greens Spotlight blog post.
Power Meal

Power Meal is back and better than ever! This nutrient-dense vegan meal replacement shake - a perfect go-to for those busy go-getters. It contains 20 grams of protein and 11 fruits and vegetables to keep you powering through the day.

  • 20 grams of vegan protein with each serving
  • Contains 11 fruits and vegetables
  • Sweetened naturally with zero added sugar
  • Rich in amino acids
  • Balanced nutrition profile with fats, carbohydrates, protein, fiber, and 17 vitamins and minerals
  • Mix it up with these tips and tricks and recipes in the 2022 Convention Recipe Book
This funny YouTube gives you an idea about Power Meal, a vegan meal-replacement shake. And you'll find more information on the Power Meal Spotlight blog post.
Personal Care Products

BALANCE by Young Living Cleanser

BALANCE by Young Living Cleanser is a gentle, foaming gel that deep cleans pores and reduces surface oils for balanced-looking skin. Previously known as Orange Blossom Facial Wash, BALANCE Cleanser is part of the BALANCE Skin Care Collection, a clinically tested, non-comedogenic, and non-acnegenic system that will help improve oily and blemish-prone skin with noticeable results in as little as 30 days.

  • Light foaming gel cleanser formulated to normal/combination and oily skin
  • Formulated with naturally derived ingredients free of gluten, parabens, phthalates, synthetic fragrances, sulfates, petroleum, and mineral oil
BALANCE by Young Living
Dual-Phase Toner

With gentle, natural derived ingredients, BALANCE by Young Living Dual-Phase Toner reduces the appearance of pores in only 15 minutes, provides an eight-hour magnifying effect, balances the skin's microbiome, and helps minimize theapperance of blemishes.

  • Provides the appearance of brighter, detoxified, anymore clarified complexion after 2 weeks of continued use
  • Preps the skin for moisturizer to maximize the benefits of subsequent products
  • Helps absorb oil and excess sebum throughout the day
BALANCE by Young Living
Mattifying Lotion

BALANCE by Young Living Mattifying Lotion helps absorb excess oil, reduce the appearance of pores and blemishes, and provide an instant magnifying effect that controls shine all day long.

  • Non-greasy formula absorbs easily into normal/combination and oil skin
  • Reduces excess oil and controls shine for clearer-looking skin
  • Strengthens the skin's moisture barrier
New Savvy Minerals 
Liquid Foundation Shades

Young Living is bringing 6 new Liquid Foundation Shades to round out the lineup of incredible colors.

Neutral Shades
  • Neutral 3 (N3)
  • Neutral 5 (N5) - previously named Ivory
  • Neutral 13 (N13)
  • Neutral 16 (N16)
Cool Shades
  • Cool 20 (C20)
  • Cool 22 (C22)
Warm Shades
  • Warm 17 (W17)
  • Warm 10 (W10) - previously named Honey
Bundles & Collections


Daily Nutrition Collection

Get a jump on your health and nutrition regimen with this collection of new favorite supplements.

  • NingXia Greens
  • Power Meal
  • Inner Beauty Collagen
  • YL Vitality Drops + Electrolytes - Lavender Lemonade (FREE!)

Plant-Powered Nutrition Set

Harness the power of plants in your daily routine with this selection of plant-powered favorites.

  • Power Meal
  • NingXia Greens
  • YL Vitality Drops + Energy - Spearmint Tangerine (FREE!)


NingXia Nutrients Set

Give your NingXia game some serious upgrades with this combination of NingXia Green and Vitality Drops.

  • NingXia Red, 2 pk
  • NingXia Greens
  • YL Vitality Drops + Electrolytes - Grapefruit Bergamot (FREE!)
BALANCE by Young Living
Collection

The BALANCE Skin Care Collection is a clinically tested, non-comedogenic, and non-acnegenic system that will help improve oily and blemish-prone skin with noticeable results in as little as 30 days.

  • BALANCE by Young Living Cleanser
  • BALANCE by Young Living Dual-Phase Toner
  • BALANCE by Young Living Magnifying Lotion
  • Free magnifying tool (while supplies last)
Meet the BALANCE Skin Care Collection with these fun people on YouTube and read all the details on the BLANCE Skin Care Collection Spotlight blog post.
One Purpose Set

Show your love for the artisans of the Young Living Foundation with this beautiful, handmade diffuser bracelet. Pair it with the One Purpose essential oil blend for an uplifting daily habit that gives back to others across the globe.

  • One Purpose essential oil blend, 5 mL
  • Gray chip bracelet
2022 Convention All-In Bundle

Get all of our new favorites in one place - and get Vitality Drops for free

  • Roots essential oil blend, 5 mL
  • Wings essential oil blend, 5 mL
  • Orange Creamsicle  essential oil blend, 10 mL
  • Seaside  essential oil blend, 10 mL
  • Tropical Tango  essential oil blend, 10 mL
  • NingXia Greens
  • Power Meal
  • Inner Beauty Collagen
  • BALANCE by Young Living Cleanser
  • BALANCE by Young Living Dual-Phase Toner
  • BALANCE by Young Living Mattifying Lotion
  • Free magnifying tool (while supplies last)
  • One purpose essential oil blend, 5 mL
  • Gray chip bracelet
  • YL Vitality Drops + Energy - Jade lemon Berry (FREE!)
  • Limited time only
Details...

  • Convention attendees will have early access to shop new products on a one-time shop (US) or standard via NFR (Canada) during convention, June 16-19.
  • Ordering will open up to non-attendees on June 20, and products will be available on loyalty/monthly orders beginning July 1.
  • No order limits apply, so snag as many as you want while supplies last!
  • NFR availability for Canadian members and international markets outside Canada will vary (subject to changes, inventory permitting).

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

The Summer Handbook 2022

The 2022 Summer Handbook

Hello summer. Warm weather, sunshine-filled days and vacations (or staycations) are on the agenda, and we are ready for it all - with our favorite oils and Young Living products in tow! The lazy days of summer won't find us relaxing on our health, so here are some of our best tips, tricks, recipes and DIYs for enjoying the summer months to the fullest.
Wellness 101

School may be out for the summer, but we aren't getting lax on our wellness routines. Summer is a great time to really focus on great daily wellness habits that we can continue when the colder months arrive! Here are five simple things we're dong everyday this summer to focus on true self-care and overall health.

Master Formula
Our favorite daily multivitamin that packs a HUGE nutritional punch and helps us work towards daily wellness. The prepackaged capsules make traveling with this supplement so easy, too. Check out the Master Formula Supplement Spotlight bog post for more on this daily favorite.

Daily Red (NingXia Red, that is!)
If there were only one habit that you can start or continue during the summer, a daily dose of NingXia Red would be it. This delicious supplement is a powerhouse of antioxidants and nutrients that we want for everyone in the family. Check out the NingXia Red Spotlight blog post for more on this incredible supplement.

Wellness Roller
This bend is something we use year round to help keep our immune systems on the go! We roll this blend over the lymph nodes, on the feet, or along the spine morning and evening year round, then us it more frequently as needed. To a 10 mL roller bottle, add:
  • 25 drops each Thieves, Pine & Lemon
  • 20 drops each Geranium & Frankincense
  • fill with a carrier oil of choice
    Note: If you plan to be in direct sunlight, apply this somewhere your clothing will cover.
Diffusing 24/7
If we are awake (and even overnight too), our diffuser is on . Diffusing is such an incredible health habit. Not only will your home or office (and car too) smell amazing, you get the health benefits of breathing in the oils.

  • Start the morning off with Raven + Lemon to get everyone going and support the airways
  • Set the stage for a peaceful midday rest with Lavender + Grapefruit + Vanilla.
  • Bring the 'afternoon pick-me-up' vibes of a cup of coffee with Peppermint + Tangerine + Stress Away.
  • End your day with Thieves + Cedarwood to boost immunity and promote restful sleep.
Ditching and Switching
One of the biggest impacts you can have on your health is by ditching conventional products that are FULL of toxins and fragrance. Sadly these ingredients are often hidden or disguised by clever marking (greenwashing anyone?) or renamed as things that sound more natural. Here are a few simple swaps to make this summer.

Wellness Bonus - Raindrop Oral Spray

Sometimes our defenses need a little extra boost, and this combinational of oils is our go-to when we need something a little 'more.' This is a great one to have on hand when traveling. To a 10 mL glass spray bottle, add:

Did you see all of these other DIY Oral Sprays to add to your arsenal? Check it out for so many more oral sprays to try!
Fun in the Sun

'Tis the season for hot, sunshine-filled days, and we want to soak in every second of it while staying safe and health. Here are our top three necessities for safe, healthy fun in the sun.


Hands-down, the Young Living Mineral Sunscreen is our favorite sunscreen. It checks all of our boxes - reef safe, effective, all natural, great for all skin types, non-nano zinc, won't clog pores. What else is there?

Quick Tip - Make YL's Mineral Sunscreen application easy with this hack! Makes it even easier to apply, especially with kids by adding some to your hands and apply to the face.


LavaDerm After Sun Spray is your first aid kit BFF! LavaDerm brings relief from the pain and itching of minor burns, cuts, sunburns, scrapes, insect bites, or really any minor skin irritation. Whether or not your skin has seen a little too much sun or wind, this spray will help you feel soothed and refreshed. Apply after a day outdoors for a sigh of relief.

Quick Tip - If you need some relief ASAP and don't have any LavaDerm on hand, try this DIY After Sun Spray:

No one wants to come in from a wonderful day outdoors with tons of itchy bites from outdoor pests... and you won't have to with the Young Living Insect Repellent! This liquid formula effectively prevents mosquito, flea, and tick bits - so you can enjoy the great outdoors worry free.

This incredible formula is gentle enough for the little ones, yet effective. You can use an empty Thieves Surface Spray bottle for easy applications. It is also available as wipes, with makes application on the go super easy!

Grab the Insect Repellent bottle and make it into a spray for easy use:
  • Continuous spray bottle
  • Bottle of YL Insect Repellent
  • 3 tbsp fractioned coconut oil or ClaraDerm Spray
  • 20 drops Citronella essential oil
    Add all items to the spray bottle, but add the insect repellent last (it will not all fit!)
Quick Tip - If you live in a state that has shipping exclusions for the Insect Repellant, try the wipes! Still can't order because of limitations - add a spray top directly to your bottle of Citronella. Also try this DIY Outdoor Spray. To a small continuous spray bottle, add:
  • 25 drops each Citronella, Geranium, Lemongrass, & Lavender
  • 20 drops Eucalyptus Radiata & Tea Tree
  • V-6 Vegetable Oil or carrier of choice
    Note: if you want to use a larger bottle, simply double the recipe. Also, if you feel you need a stronger formula or are expertly susceptible to outdoor pests, add more Citronella, Lemongrass and/or Geranium.
Photosensitive Oils


Summer and citrus oils are synonymous, and we are all about using citrus oils this time of year. As always, we want to keep everyone healthy and safe, so make sure to separate application of citrus oils and exposure to sunlight. As a general rule, avoid direct UV exposure to an area where you applied citrus oils for a minimum of 12 hours, up to 48 hours.

WHY?
Citrus Oils (and some others) contain natural molecules that react with sunlight and cause sensitivity to the skin. All of the Young Living oils and blends that contain these compounds re labeled with a warming to avoid sun/UV light for 12 to 48 hours after applying.

Does that mean you have to put your beloved Grapefruit and Bergamot away for the summer? NO WAY! Just apply to areas that won't be exposed to the sun for at least 24 hours (basically under your clothes). And you can always diffuse.
Beach Essentials

Summertime and beach trips are synonymous, and we are ready for all the sunshine and sand. Here's what we're packing in our beach bags this year.

Quick tip - Easily remove all the sand from everyone's feet, legs, and hands with Seedlings Baby Wipes. We keep a pack in every bag for easy sand removal and clean, fresh hands.
NingXia Red Recipes

Daily Red is a thing in our household - everyone gets their NingXia Red every day! And whether we just want to mix thing up a bit or want a healthier alternative to conventional options, these NingXia Red recipes are favorites in our summer rotation.

Superfood Lemonade Popicles

These simple, delicious popsicles are a HUGE hit in our house, and my kids love to help make them. The best part is you can't mess them up. There isn't a specific amount of each ingredient needed, so just pour a little of each item into your mold and go.
Quick Tip - Heading out to the pool, beach or a hike? Simply freeze your NingXia packets overnight, then pack in a plastic bag and enjoy that afternoon as a cool, slushy-like treat.

Anytime NingXia Spritzers

Whether you're pool side, riding in the car or simply lounging on your couch or porch, this spritzer is the perfect companion. But be warned, your kids/friends/husband will want to setal it.
Go Red Electrolyte Replacement

Ditch the artificially flavored and colored electrolyte drinks and whip up your own with this simple recipe. You can also always grab the Lavender Lemonade or Grapefruit Bergamot Vitality Drops for a quick electrolyte boost as well.
  • 1 cup coconut water
  • 4 oz NingXia Red
  • 1 lemon juiced
  • 1 lime juiced
  • 1-2 tbsp maple syrup
  • 1/8 tsp pink Himalayan sea salt
  • 1-2 drops Young Living Vitality of choice: Tangerine, Orange, Lime, Citrus Fresh or Grapefruit
  • 1/2 tsp apple cider vinegar
  • 1/2 tsp coconut oil
  • 1/2 tsp vanilla extract
    Mix all ingredients in a blender with some ice for one of the most refreshing drinks EVER. You could even do this without a blender - just throw everything in a shaker cup and enjoy.
Summertime Self Care

DIY Summer Glow Serum

Ditch all the other moisturizers and serums because this one is the game-changer. Apply pouring and evening for healthy, glowing skin. (PS - CBD Beauty Boost has been nicknamed 'Botox in a Bottle,' so you know it's good!) To a 2 oz glass dropper bottle, add:
DIY Vitamin C Facial Toner

Vitamin C and Geranium are a dynamic duo when it comes to brightening the skin. Try out this simple toner as we head into the summer. To a 2 oz glass dropper bottle, add:
  • 1.5 tsp organic Vitamin C powder
  • 5 drops Geranium essential oil
  • 3 tbsp distilled water
  • splash of alcohol-free witch hazel (optional for more oil-prone skin)
    Mix Vitamin C powder into the water until dissolved, then add Geranium and top with a splash of witch hazel (optional). Use morning and evening as desired. Store up to 2 weeks at room temperature or longer in the fridge.
Moisturizing Oatmeal Soak

Sun and wind and heat can leave the skin needing a little extra moisture. Give your skin (and your whole self!) some TLC with a long, luxurious soak with these simple but effective ingredients.
Summer Blockbuster Diffuser Blends

Summertime movies on the lawn anyone? These blends are reminiscent of warm nights in the grass watching our favorite movies with our favorite people.

Sweet Magnolias - 4 drops Orange + 3 drops Vanilla + 3 drops Grapefruit + 2 drops Lime
Emily in Paris - 4 drops Jasmine + 3 drops Tangerine + 3 drops Ylang Ylang + 2 drops Lime
Yellowstone - 4 drops Northern Lights Black Spruce + 3 drops Bergamot + 3 drops Vanilla + 2 drops Clove
Grease - 4 drops Stress Away + 3 drops Neroli or Orange + 4 drops Jasmine
The Sandlot - 5 drops KidPower (or Valor + Vanilla) + 3 drops Ylang Ylang + 3 drops Lavender
Mama Mia - 4 drops Royal Hawaiian Sandalwood (or Cedarwood) + 3 drops Lime + 3 drops Lemon + 2 drops Tangerine

We hope you enjoy this Summer Handbook. May your days full of sun and fun!

Want to try these ideas, but don't know where to start, click here to get started.

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

Essentials for June 2022

Summer Essentials


It is officially summer, and we are here for the long, lazy days. But just because we're choosing International rest, that doesn't mean that we are letting our wellness routines go. In fact, we're using the time to re-up our knowledge with a pseudo summer school. Jump into summer with intentional habits and these favorite products.

Lavender Foaming Hand Soap - for fresh, clean hands
Citrus Fresh essential oil blend - a bright, happy blend
Master Formula - your daily multivitamin
Lavender essential oil - a versatile favorite of just about anything
Peppermint essential oil - a summer must-have
Rose Ointment - a versatile ointment for first aid and dry skin

Lavender Foaming Hand Soap

Formulated with gentle, plant-based ingredients and infused with the fresh, floral scent of Lavender premium essential oil, Lavender Foaming Hand Soap lathers and conditions for clean and soft ands. We have one at every sink.

For more, see the Foaming Hand Soaps Ditch and Switch blog post from this month.

Citrus Fresh Essential Oil Blend


Citrus Fresh essential oil blend combines cold-pressed oils of Orange, Grapefruit, Mandarin, Tangerine, and Lemon with a touch of sharp Spearmint for a bright and uplifting experience. This is one of our favorite blends to create a lively, creative environment and cleanses the air of unwanted odors.

See the June 2022 Citrus Fresh Oil Spotlight blog post for more about this bright, happy oil.
Master Formula

Master Formula is YL's multivitamin - a full-spectrum supplement that provides vitamins and minerals that can help support bone density and health, brain function, cellular protection, digestive health, energy levels, eye health, heart health, immune support, and skin health.

Learn more about Master Formula in the June 2022 Supplement Spotlight blog post.
Lavender Essential Oil


Considered the panacea of aromatherapy, Lavender essential oil has endless uses. In addition to its tranquil aroma, Lavender provides many skin care benefits when applied topically. It is one of our most used oils!

Learn more about Lavender on the June 2021 Lavender Oil Spotlight blog post.
Peppermint Essential Oil


Peppermint essential oil has an invigorating aroma that can be diffused to create an environment conducive to work or study or applied topically to cool muscles following physical activity or time in the sun. This is another of our most used oils!

For more, see the April 2021 Peppermint Oil Spotlight blog post.
Rose Ointment


Gentle enough for everyday use, Rose Ointment is formulated for sensitive skin and uses 100% plant-based and naturally derived ingredients. Ultra-versatile and easy to use, it seals moisture into skin and is perfect for use on lips, cuticles, elbows, knees, and wherever you have dry skin.

Want to try the essentials for June (Lavender Foaming Hand Soap, Citrus Fresh essential oil blend, Master Formula, Lavender essential oil), but don't know where to start, click here to get started.

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

Sugar Scrub Cubes DIY - June 2022

DIY Sugar Scrub Cubes

These sugar scrub cubes are convenient, easy and fun to make, and a lovely gift. Plus, the ingredients are healthy and good for your skin - especially if the summer heat or winter cold has your skin feeling dry. Try these oils listed below or substitute any combinations of your own to make these unique and customized.

Recipe adapted from Hello Glow

DIY Sugar Scrub Cubes

  • 1 cup sugar
  • 4 ounces melt-and-pour soap
  • 1/4 cup coconut oil melted
  • Essential oils, dried herbs, or coffee grounds as desired (see below)
  • Silicone mold or ice cube tray
Step 1 - Place the coconut oil and melt-and-pour soap in separate bowls. Heat in a double boiler or microwave on high in 20-second intervals, stirring in between each, until completely melted.
Step 2 - Pour sugar into a medium sized bowl. Add the melted coconut and soap.
Step 3 - Add in essential oils, dried herbs or coffee ground of your choosing and stir to combine.
Step 4 - Quickly pour the mixture into a mold and let it solidify. Putting it in the freezer for 20 minutes will help.
Step 5 - Remove from the molds and place in a glass jar.

To use, simply take a cube into the shower with you and break up with your hands slightly. Wet the mixture ever so slightly, then scrub away.

Here are some of our favorite scent combinations:

Tag me over on Instagram @oilisliving when you make these so we can see!

Want to make these DIY Sugar Scrub Cubes, but don't know where to start, click here to get started.

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

Citrus Fresh Oil Spotlight - June 2022

Citrus Fresh & Citrus Fresh Vitality
Essential Oil Spotlight

OOTM
Each month we focus on using an oil every day to help us in accomplishing our goals. Join us in choosing a method of application and simply getting this oil on and around you every day in June!

Citrus Fresh might be the best citrus oil around. It contains so many favorites - Grapefruit, Tangerine, Lemon and more. This oil is incredibly versatile and a household staple for sure.


Just a Drop of Citrus Fresh

  • Has an invigorating and uplifting scent
  • Creates a creative environment when used aromatically
  • Cleanses the air from unwanted odors
  • Has cleansing properties for the home and the body
  • Provides antioxidant properties
Citrus Fresh essential oil blend combines cold-pressed oils of Orange, Grapefruit, Mandarin, Tangerine, and Lemon with a touch of sharp Spearmint for a bright and refreshing aroma. This versatile oil is good for everything from cleaning to diffusing to skincare and DIYs.

Background

Citrus oils are cold-pressed from the rind of the corresponding fruit, making them alkaline and full of wonderful aroma and flavor. Because it is composed of citrus oils, Citrus Fresh is a great source of antioxidants and the constituent limonene, which has some wonderful health-supporting properties. This blend is also great for the respiratory and immune systems. Add it to your wellness roller and DIY chest rub, especially if you are out of other favorites.

Note: Citrus Fresh and Citrus Fresh Vitality are the same essential oil.

Citrus Fresh & Emotions

Citrus Fresh might be one of the most overlooked emotional support oils. Because this blend combines multiple citrus oils with a hint of mint, it is a great choice for stimulating the right side of the brain. When we are consumed with worry, stress or suffer from analysis paralysis, the right side of the brain is less active. Inhaling Citrus Fresh, getting calm and quiet, allowing the emotions and processing them can help us move out of that place of stickiness.

Also, because Citrus Fresh contains limonene, it has antioxidant properties. Antioxidants help neutralize free radicals in the body. Free radicals cause physical stress, and when we lower that physical stress burden, our emotional benefit as well.

Ingredients
  • Orange essential oil
  • Grapefruit essential oil
  • Mandarin Orange essential oil
  • Tangerine essential oil
  • Lemon essential oil
  • Spearmint essential oil
Key Constituents
Constituents are naturally occurring compounds in plants (and therefore essential oils) that give them specific health-supporting properties.

  • Monoterpenes - help to support the respiratory system, are responsible for many immune system support properties of essential oils.
  • Limonene - known for its anti-inflammatory, antioxidant, anti-stress support, this is a powerful constituent with many health benefits.
  • Esters - a gentle constituent found in many essential oils, especially citrus oils, that helps to calm both the mind and body.
Product Options

Note: Citrus Fresh and Citrus Fresh Vitality are the same oil.

Daily Habits with Citrus Fresh

Note: Citrus Fresh, like other citrus oils, can cause skin sensitivity if applied before exposure to sunlight. Allow at lease 12-24 hours between use and direct exposure of the area to UV light.

Add a few drops onto cotton balls and stash them in drawers, in air vents, under garbage cans, and in shoes for a quick boost of freshness.

Apply generous drops to your pots and pans, grills, or any sticky, greasy grime.

Use in DIY cleaning recipes and add to Thieves Household Cleaner for a fresh boost.

Try this Laundry Scent Booster. To a glass jar with a lid, add:
  • 1 cup epsom salt
  • 1/2 cup fine sea salt
  • 1/2 cup baking soda
  • 30 drops Citrus Fresh essential oil blend
    To use, add 2-3 tbsp directly to the laundry.
Make this carpet deodorizing powder. To a 4 oz glass jar, add:
  • 1 cup baking soda
  • 1/2 cup fine sea salt
  • 10 drops each Citrus Fresh & Purification (or 20 drops Citrus Fresh)
    Step 1 - Add baking soda and salt to a jar, and mix well.
    Step 2 - Add essential oils, stir, then place the top on the jar and shake well.
    Step 3 (optional) - use a small knife or drill to make small holes in the top of the jar
    Step 4 - Sprinkle onto carpets and let sit 10-15 minutes before vacuuming.
Apply a few drops of Citrus Fresh to surfaces to take off unwanted labels.

Add Citrus Fresh Vitality to enhance the flavor of your favorite beverages or foods.

Apply topically to reduce the appearance of blemishes.

Spot treat blemishes or oily spots on the skin with a roller of 15 drops Citrus Fresh and jojoba oil.

Use in DIY Sugar and Salt Scrubs for a fresh citrus burst.

Wear as a calming personal fragrance. Pair with Vanilla, Stress Away or more tangerine or Orange.

Daily Habits with Citrus Fresh Vitality

Note: Citrus Fresh and Citrus Fresh Vitality are the same oil.

Make a Fresh Breath Spray. To a 10 mL glass spray bottle, add:
Add 1-2 drops to every 2 ounces of your favorite fruit and vegetable juices and smoothies.

Infuse your water with a burst of flavor by adding 2-3 drops to your glass throughout the day.

Use Citrus Fresh Vitality in recipes such as fruit salads, salad dressings, and marinades to enhance the flavor.

Add 1-2 drops to a vegetarian capsule and use it as a dietary supplement to support general wellness.

Add it to your favorite Young Living nutritional products and supplements, such as Slique Tea, NingXia Zing, NingXia Red, and Mineral Essence.

Diffuse:

Diffusing is a wonderful health habit! We have our diffuser going almost 24/7 and love to choose blends that are supportive of individual needs or systems. Try some of these wonderfully uplifting blends with Citrus Fresh.

Happy Go Lucky - 4 drops Grapefruit + 4 drops Citrus Fresh +  3 drops Lavender
Mood Boost - 4 drops Citrus Fresh + 3 drops Lime + 3 drops Vanilla
Lemon Cookies - 4 drops Citrus Fresh + 3 drops Cinnamon Bark + 2 drops Lemon + 1 drops each Nutmeg & Clove
Refreshed - 4 drops Citrus Fresh + 3 drops Eucalyptus + 3 drops Cypress
Calm & Collected - 3 drops Citrus Fresh + 3 drops Idaho Grand Fir + 4 drops Lavender


Join us in using Citrus Fresh essential oil this month and beyond. Want to try Citrus Fresh, but don't know where to start, click here to get started.

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

 
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