Cinnamon Bark
Cinnamon Bark essential oil has a warm, spicy aroma that is inviting, especially during the Autumn Season.
Cinnamon Bark cleanses the air, creates a warming sensation on the skin when applied topically, and contains antioxidants that help support the immune system and general wellness. Overall, it is a staple essential oil for every household.
Cinnamon Bark AT A Glance
- Has a warm, spicy, inviting aroma
- Eliminates orders when used aromatically
- creates a warming sensation when applied topically
- Has the highest known ORAC value
- Strong antioxidant
- Part of the Botanical Family Lauraceae (Laurel family)
Key Constituents - Cinnamaldehyde
Antioxidants also help support the body's response to inflammation, which plays a role in almost all chronic diseases. Cinnamon can also support healthy cholesterol, blood sugar, and blood pressure levels - making it a wonderful tool for our health.
- https://pubmed.ncbi.nlm.nih.gov/16190627/
- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4003790/
- https://pubmed.ncbi.nlm.nih.gov/22536283/
- https://pubmed.ncbi.nlm.nih.gov/24019277/
- https://pubmed.ncbi.nlm.nih.gov/18234131/
Daily Habits with Cinnamon Bark
Dilute Cinnamon Bark with V-6 Vegetable Oil Complex and massage it on your feet for a warming massage that supports healthy circulation and tired muscles.
- 10 drops each Cinnamon Bark, Oregano, Frankincense, Lemon and RC or Raven
- Fill with a carrier oil of choice
- Joy + Tangerine + Cinnamon Bark
- Jasmine + Neroli + Stress Away + Cinnamon Bark
- Ylang Ylang + Lavender + Tangerine + Cinnamon Bark
- Add a drop of Cinnamon Bark Vitality to your daily NingXia Red for an extra boost.
- Elevate your fruit smoothie or green drink with a drop of Cinnamon Bark Vitality and benefit from its antioxidant properties.
- Add some spice to your coffee or tea. Add a drop or two of Cinnamon Bark Vitality to coffee grounds before brewing or add a drop to honey before stirring into warm tea or water.
- And you can use Cinnamon Bark Vitality in your baking recipes in place of ground cinnamon.
- Take Cinnamon Bark Vitality as a dietary supplement to help support a healthy immune system.
- 1 cup organic coconut or almond milk
- 1.5 tbsp organic pureed pumpkin
- 1 tbsp organic vanilla extract
- 2-3 tbsp raw organic honey (optional)
- 1 drop Cinnamon Bark Vitality essential oil
- a pinch of nutmeg
- 1/2 cup strong coffee or expresso (already brewed)
- a pinch of cocoa powder
- coconut whipped cream (optional)
Combine milk, pureed pumpkin, and raw organic honey in a saucepan over medium heat until the coconut milk is bubbling and steaming. Remove from the heat and stir in vanilla, cinnamon, and nutmeg. Pour into the bottom half of a coffee cup, then pour in the coffee or espresso on top. Garnish with a dollop of coconut whip cream and a sprinkle of cacao powder.
DIFFUSE
Diffusing is a wonderful health habit! We have our diffuser going almost 24/7 and love to choose blends that are supportive of individual needs or systems. Try some of these great combinations and enjoy the warm, spicy scent of Cinnamon Bark with us this month!
- Autumn Breeze: 3 drops Orange, 2 drops Cinnamon Bark, 2 drops Northern Lights Black Spruce, 1 drop Clove, 1 drop Nutmeg
- Coffee Shop: 4 drops Stress Away, 3 drops Cinnamon Bark, 2 drops Tangerine
- Pumpkin Spice: 3 drops Clove, 3 drops Cinnamon Bark, 2 drops Orange, 2 drops Nutmeg, 1 drop Ginger
Want to try Cinnamon Bark essential oil, but don't know where to start, click here to get started.
As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer
These blends contain spice oils like Cinnamon Bark, Nutmeg, Clove and Cardamom that are high in antioxidants and support the immune system, while also creating a warm, inviting atmosphere.
Citrus oils, like Orange and Bergamot, provide emotional support, uplifting the spirits and adding the delightful scent of citrus.
Grounding tree oils like Northern Lights Black Spruce, Cedarwood and Patchouli are wonderful for both mind and body, helping to support lymphatic flow and calming worked thoughts.
Lavender, Eucalyptus and Peppermint are wonderful for supporting and soothing the airways, which we often need this time of year.
Our diffusers are running 24/7 in our homes, supporting our immune systems, respiratory systems, emotions, cleansing the air and making things smell divine - all at the same time! Join us this month as we diffuse these favorite blends to care for ourselves this month.
Check it - many of these recipes contain the Gifts with Purchase oils in October. Get the everyday products you need and get free oils to use in the diffuser too!
Not sure what to do? Click here to get started.
As always, I'm here to support you!
Your Oily Girlfriend
Jennifer
Easy Button
Thieves and Cinnamon Bark pack an immune system punch, while Stress Away and Orange add lovely citrus notes.
This combination is great to diffuse any time of the day to purify the air, support healthy immune systems and create a cozy atmosphere.
This blend is the perfect mixture of grounding spruce with spicy Bergamot and sweet Tangerine. No scented candle can hold a candle to this combo!
Northern Lights Black Spruce is grounding and relaxing, Tangerine is sweet and calming, and Bergamot adds some happy citrus. Diffuse this blend to bring Autumn Hygge!
Woodsy, spicy and a little sweet, this blend is perfect for creating a cozy Autumn home!
Cinnamon Bark is supportive of the immune system, Orange is calming and inviting, Bergamot lifts the mood, and Pine is grounding.
Pine is also supportive of the lymphatic system. So not only do our homes smell amazing, our bodies are benefitting as well!
This blend is full of Fall spice and perfect for anytime of day!
Spice oils such as Cinnamon Bark, Clove and Cardamom also boost the immune system and are full of wonderful antioxidants.
These oils are refreshing and invigorating, making them great oils to diffuse when you're feeling stressed, fatigued or just needing a little comfort.
One of our favorite Autumn traditions is making homemade orang garlands with dried oranges, cinnamon sticks and fresh cranberries.
It makes the home so cozy and inviting, and this blend is reminiscent of that! Patchouli and Lavender are calming, Orange is uplifting, and Clove adds a bit of spice that feels warming and inviting.
Here's another perfect of Autumn blend for you! Sweet, citrusy Stress Away pairs with Cinnamon Bark and Northern Lights Black Spruce for a blend that encompasses all the great scents of the season.
Stress Away helps ease worried minds, Cinnamon Bark invigorates and Northern Lights Black Spruce grounds.
It's the perfect combination!
Bring the nostalgia of Oatmeal Cream Pies to your home with this delicious diffuser blend.
The spice of Nutmeg and Cinnamon Bark pair with the vanilla, citrusy Stress Away while Ylang Ylang adds a little sweetness.
You can even up the vanilla vibes by adding a drop or two of Vanilla!
Like a walk through the forest on a cool Autumn morning, this blend is grounding and refreshing - and the perfect way to start the day!
Cedarwood and Patchouli provide the woodsy, grounding scent while Orang and Bergamot uplift the mood and add a sweetness to the blend.
This blend is bright, fresh and clean, like the Autumn air!
Eucalyptus has long been know tot support the respiratory system and soothe the airways. Peppermint is crisp and clear and also support and soothes the airways. And Lavender is calming and relaxing.
This diffuser combination is a wonderful blend for the respiratory system! (These would also make a great chest rub, just add a few drops to some melted coconut oil and set aside to harden.)
As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer
October's gifts with Purchase
Fall is here! We are so excited for all the cool-weather activities and to make the most of this season with our loved ones. Celebrate togetherness with this month's gift.
Gathering your favorite people becomes even sweeter with your favorite Young Living products on hand (and your wellness habits in full swing).
Patchouli, Cinnamon Bark, Clove, and Nutmeg will be the stars of your favorite diffuser blends. Spiced Turmeric Herbal Tea will be a great start to our morning. And when it's time to wind down, let the evening melt away with ImmuPro chewable tablets. Plus, enjoy a hassle-free fall with free shipping when you reach the 100 PV tier.
For some of our favorite ways to use these oils and products, check out the How to Use October's Gift with Purchase blog.
Every month this generous company loads us up with free items simply for being loyal customers. We purchase items we’d be buying anyway - toothpaste, lotion, shampoo, makeup, supplements and cleaning supplies, etc - from Young Living, and we not only get amazing, high quality products that are safe for our families, we get free products, free shipping, delivered to our doorstep and product credits galore! I am ALL about boxes of safe, effective and healthy products showing up in my mailbox with fun freebies inside!
Freebies During the Month of October
With any order (Subscribe to Save or one time shop order) of 100 PV or more, you will receive FREE SHIPPING. Stock up on fall-time favorites and your order will ship for free.
With any order (Subscribe to Save or Shop) of 190 PV or more, you'll receive a free 5 mL CINNAMON BARK AND CLOVE. If your order is a Subscribe to Save order (previously Essential Rewards), you'll also receive a free 5 mL NUTMEG.
- Usher in the season. Cinnamon is THE oil of fall, so add Ito to your diffuser, your DIYs, your roller blends - even your coffee grounds.
- Unwind and relax. Mix 3 drops of Cinnamon Bark oil with some V-6 Vegetable Oil Complex and use it for a warming foot massage. Then put on a pair of soft socks to keep your feet cozy and moisturized.
- Spice it up. Make a room spray by filling a spray bottle with 3 ounces of water and 4 drops each of Cinnamon Bark, Clove and Orange essential oils.
- Add antioxidants. Clove essential oil is an antioxidant powerhouse! Clove has an ORAC (Oxygen Radical Absorbance Capacity) value of 1,078,700 μTE/100 g, meaning it provides your body with a large supply of antioxidants to support health and healing. (To give you an idea of what this means, oranges are created 750 μTE/100 g and kale is rated at 1,770 μTE/100 g.)
- Spice up a soak. After a day of outdoor adventures, draw a warm bath, add 2 drops Clove to 1 cup Epsom salt and then add to your bath water (ideally, let the water run into and over a cup containing the salts) for a relaxing soak. Sit back and soak up all the health benefits of Clove essential oil.
- Don't want the full body experience? Cut the recipe in half and add the salts to warm water to a large bin for a simple, wonderful foot soak.
- Feel forest fresh. Add 3-4 drops of Clove to a glass spray bottle to bring in a warm, woodsy scent that simply sings of the outdoors.
- Say goodby to stress. Give your stress response system (adrenals!) some love with a daily dose of Nutmeg. Dilute and apply over the lower back morning and evening. Pair with Clove, Frankincense and Rosemary for added benefits.
- Freshen up fall. Make a homely linen spray by combining a few drops of Nutmeg, Clove, and Bergamot in a spray bottle filled with 2 cups of water. This cozy scent will make guests feel right at home.
- Work in bliss. Refresh your home office with a diffuser blend of Nutmeg and Eucalyptus Radiata for a spicy-fresh scent that will make your upcoming meeting a little brighter.
- Note: for Subscribe to Save orders only.
250 PV Orders
With any order of 250 PV, you'll receive a free 5 mL PATCHOULI and all the above with FREE SHIPPING!
- Warm up indoor workouts. Diffuse Patchouli oil to add a comforting atmosphere to a calming yoga session or as you stretch before bed.
- Moisturize, moisturize, moisturize. With cold weather coming in, skin can get drier and direr. Add a drop or two of Pachouli oil to your favorite face lotion for extra moisture your skin will love.
- Ditch the deodorant. Use Patchouli as a natural alternative to conventional deodorant.
With any order of 300 PV, you'll receive a free bottle of IMMUPRO TABLETS and all of the above with FREE SHIPPING!
- AMP UP antioxidants. Support your body with an extra boost of antioxidants with this chewable, healthy tablet that provides exceptional immune system support.
- Update evening routines. Take 1-2 ImmuPro chewable tablets in the evening as you prepare for a healthy night's sleep.
- Brighten your morning. Pour yourself a cup of cozy first thing in the morning and enjoy the benefits of warm, comforting Spiced Turmeric.
- Kick back and relax. After a long day of overcast weather, settle into the evening with a dash of delish by pouring a mug of this spiced wonder.
- Note: for Subscribe to Save orders only.
- Make something memorable. Mix up some low-sugar hot chocolate with some Cinnamon Bark Vitality oil for a heathy treat. Pour your delightful blend into your new Young Living Foundation mug to feel good about what you're drinking.
- Celebrate you community. Sip and smile knowing you are supporting the Young Living Foundation and the good it does in your community and communities around the world.
- Note: for Subscribe to Save orders only.
Wonder how to use your gifts with purchase? Check out this post to see all the things.
- Save Face: 5 DIYs for Your Skin Type
- 9 Things You Never Knew about Patchouli Essential Oil
- Happy Halloween: Party with 7 Spooktacular Scents
- Stay Well Throughout the Winter Months with These Easy Tips
As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer
Gathering with your favorite people becomes even sweeter with your favorite Young Living products on hand (and your wellness habits in full swing).
Patchouli, Cinnamon Bark, Clove and Nutmeg will be the stars of your favorite diffuser blends. Spiced Turmeric Herbal Tea will be a great start to your morning. And when it's time to wind down, let the evening melt away with ImmuPro chewable tablets..
- Autumn Breeze: 3 drops Orange, 3 drops Cinnamon Bark, 2 drops Northern Lights Black Spruce, 1 drop Clove and 1 drop Nutmeg
- Coffee Shop: 4 drops Stress Away, 3 drops Cinnamon Bark, 2 drops Tangerine
- Pumpkin Spice: 3 drops Clove, 3 drops Cinnamon Bark, 2 drops Orange, 2 drops Nutmeg, 1 drop Ginger
- Add 10 drops each Cinnamon Bark and Vanilla
- And a splash of witch hazel
- Then fill the rest of a 2 oz glass spray bottle with filtered water.
Add a couple of drops of Cinnamon Bark to your favorite perfume roller for a warm, spicy undertone.
- Joy + Tangerine + Cinnamon Bark
- Jasmine + Neroli + Stress Away + Cinnamon Bark
- Ylang Ylang + Lavender + Tangerine + Cinnamon Bark
- 10 drops each: Cinnamon Bark, Oregano, Clove, Frankincense, Lemon, and RC or Raven
- Fill with a carrier oil of choice
- Roll over the spine and lymph nodes morning and evening.
- Cinnamon Bark is a wonderful tool for when you feel easily annoyed or when you feel the need to act a part or fake something. Often we suppress or play a role in new situations, during holiday times and/or around family. Its not a coincidence that the fall and winter months have us gravitating towards warm aroma like Cinnamon Bark. You can use this oil to help you move out of a fake role and more into the true version of you.
- Simply sit in a quiet place, add a drop of Cinnamon Bark to your palms, rub in well, then cup your hands over your nose and breathe deeply. Repeat a positive affirmation, a personal truth or scripture. Sit and breathe until you feel something shift. You can repeat this process as often as necessary.
- Clove essential oil is an antioxidant powerhouse! Clove has an ORAC (Oxygen Radical Absorbance Capacity) value of 1,078,700 μTE/100 g, meaning it provides your body with a large supply of antioxidants to support health and healing. (To give you an idea of what this means, oranges are created 750 μTE/100 g and kale is rated at 1,770 μTE/100 g.)
- Clove is a key ingredient in the Thieves essential oil blend because of its incredible immune support properties.
- Add 2 drops Clove to 1 cup Epsom salt and then add to your bath water (ideally, let the water run into and over a cup containing the salts) for a relaxing soak. Sit back and soak up all the health benefits of Clove essential oil.
- Don't want the full body experience? Cut the recipe in half and add the salts to warm water to a large bin for a simple, wonderful foot soak.
- Fall Festival: 3 drops Thieves, 3 drops Orange, 2 drops Clove, 3 drops Grapefruit
- Mulled Cider: 4 drops Christmas Spirit, 3 drops Clove, 3 drops Grapefruit
- Spiced Chai: 3 drops Vanilla, 2 drops Cardamom, 2 drops Cinnamon Bark, 2 drops Clove
- Autumn Forest: 3 drops Patchouli, 3 drops Bergamot, 3 drops Clove, 2 drops Pine
This oil is high in the constituent sabinene, alpha-pinene and beta-pinene, making it a wonderful option to support the digestive system, to protect your liver, to help maintain healthy circulation and provide the adrenals with the support they need on a daily basis.
- 5 drops each of Nutmeg and Clove
- 10 drops Bergamot or Orange
- 1 cup of filtered water
- and a splash of witch hazel
Spray anywhere and everywhere.
- 1-2 capfuls Thieves Household Cleaner
- 10 drops each of Orange and Cinnamon Bark
- 5 drops each of Ginger, Clove, Nutmeg
- Fill the rest of a 16 oz glass spray bottle with water
Apply over the lower back every morning and before bed every day.
- Adrenal Love: 3 drops Nutmeg, 3 drops Frankincense, 3 drops Clove, 3 drops Orange
- Pumpkin Spice: 4 drops Orange, 3 drops Cinnamon Bark, 2 drops Nutmeg, 1 drop Ginger
- Baking Pie: 4 drops Stress Away, 3 drops Cinnamon Bark, 2 drops Nutmeg
- Calm & Collected: 4 drops Lavender, 3 drops Nutmeg, 3 drops Frankincense
Add Patchouli to your skincare routine - its great for winter skin with this 'Happy Hippie' Body Butter:
- 1/2 cup solid coconut oil (use refined for less coconut scent)
- 1/2 cup shea butter (use refined for less scent)
- 20 drops each of Patchouli, Tangerine, and Sacred Mountain
- Whip coconut oil and shea butter with a handheld or stand mixer until light and fluffy, slowly mix in essential oils until combined. Store in a glass jar with an airtight lid.
- Diffuse during prayer, meditation or yoga
- Diffuse with other calming oils at bedtime to unwind
- Happy Hippie: 3 drops Patchouli, 2 drops Tangerine, 3 drops Sacred Mountain, 2 drops Lavender
- Autumn Forest: 4 drops Northern Lights Black Spruce, 3 drops Patchouli, 2 drops Frankincense
- Sleep Tight: 3 drops Lavender, 3 drops Frankincense, 3 drops Patchouli, 2 drops Valor
- Autumn Picnic: 3 drops Patchouli, 3 drops Tangerine, 1 drop Clove, 2 drops Idaho Blue Spruce, 2 drops Bergamot
- Worry Less: 3 drops Patchouli, 3 drops Bergamot, 3 drops Valor
- Tension Melter: Patchouli + Peppermint
- Glow Up: Patchouli + Frankincense + Blue Tansy (a skincare favorite)
- Its a Vibe: Patchouli + Jasmine + Bergamot ( great perfume roller)
- 15 drops Northern Lights Black Spruce
- 10 drops Patchouli
- 10 drops Tangerine (optional)
- 5 drops Cinnamon Bark
- A splash of witch hazel
- Fill the rest with water
- Stimulate the immune system (both cell-mediated and humoral immunity)
- Provide necessary minerals like Zinc, Copper, and Selenium
- Allow the body to rest by providing a small amount of melatonin. when we are stressed, our bodies need sleep even more to allow healing to occur.
- ImmuPro combines Reishi, Mistake and Agaricus blazei organic mushrooms with NingXia Wolfberry polysaccharides and Orange essential oil to create an immune supporting supplement that is perfect for anyone 12 and older. Chew 1-2 ImmuPro tablets before bed to help your body rest and recover.
- Make a mug of Spiced Turmeric Herbal Tea in your YL Foundation mug
- Draw a relaxing bath with 10 drops Patchouli - 5 drops Clove in 1 cup of Epsom salt
- After your bath, apply diluted Nutmeg or the Stress Relief Serum over the adrenals
- Roll your Wellness Blend over the spine and lymph nodes
- Chew 1-2 ImmuPro tablets
- Fire up your diffuser with Patchouli, Frankincense, and Lavender
- Apply your favorite sleep supporting oils and snooze away!
Spiced Turmeric Herbal Tea combines spices including ginger, turmeric, and chai masala with organic rooibos for a warm, inviting drink. And its caffeine free!
- Bring 8 oz of water to near-boiling and pour into your YL Foundation mug with a tea bag and steep covered for 5 minutes
- Remove the tea bag and add Tangerine Vitality Oil, if you wish.
- Make a mug of Spiced Herbal Tea as mentioned above
- Warm your milk of choice in a small saucepan or an electric milk frother
- Pour warmed/frothed milk into your tea and sprinkle with ground cinnamon (optional)
- Steep 4-5 tea bags in boring water for 10 minutes
- While the infusion is still warm, add sweetener if desired (raw hone is a great choice)
- While the infusion is still warm (but not boiling) add any Vitality oils if desired
- Let the tea cool, then place it in the refrigerator overnight.
- Enjoy a cup straight fro the fridge or over ice.
- Enjoy a mug of Spiced Turmeric Tea before bedtime as you wind down the evening.
- Complete the daily wellness ritual each evening to give your body some TLC and help keep you above the wellness line this season.
- Make a large batch of this warm, spicy tea for your friends and family! Simply boil 8 oz of water per mug (boil all in a large stock pot or kettle), then add the tea bags directly to your heating vessel and steep.
- Make it a special Autumn treat for your guests with warmed, frothed milk, a drop of Cinnamon or Orange Vitality, ground cinnamon on top and a dollop of raw honey.
As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer
AminoWise
Supplement Spotlight
AminoWise enhances muscle performance, reduces fatigue, and supports muscles during and after exercise using a triple-targed formula that features branched-chain amino acids, premium essential oils, antioxidants, and minerals.
It tastes amazing and contains all the good stuff and none of the bad. Its formulated with branch chain amino acids and contains three key blends that combine to support your muscles during and after exercise, help fight fatigue, and enhance your recovery.
- Muscle Performance Blend: includes branch-chain amino acids that helps build and repair muscles
- Recovery Blend: includes NingXia wolfberry powder with Lemon and Lime premium essential oils that help reduce the lactic acid
- Hydration Blend: features electrolytes that replace vital minerals lost during exercise.
- Amino acids and antioxidants help with fatigue and enhance muscle recovery during and after exercise
- Aids in reducing muscle fatigue by reducing exercise-induced lactic acid
- Helps support the production of nitric oxide, which can improve vascular blood flow, enhancing recovery and performance
- Contains branched-chain amino acids, which have been shown to aid in preventing muscle catabolism from excercise
- Supports hydration by replenishing important minerals lost during exercise
- Good source of Vitamin E and Zinc
- No preservatives, synthetic colors, or artificial flavors
- No added sugar or artificial sweetener
- 1 cup water or coconut water
- 2-4 oz NingXia Red
- 1 scoop AminoWise
- 1-2 drops YL Vitality oil of choice (Tangerine, Orange, Lime, Citrus Fresh, Grapefruit)
- 1/2 tsp apple cider vinegar
- 1/2 tsp coconut oil
- 1/2 tsp vanilla extract
- 1 drop YL Peppermint Vitality essential oil
Join us this month as we use AminoWise this month and beyond to support overall health and wellness and feed our bodies and muscles with the good things!
Want to try AminoWise, but don't know where to start, click here to get started.
As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer
Ready, Set, Red. September is all about creating great health habits, specifically using our beloved NingXia Red. Join us this month as we use the following products daily to support our health and wellness as we head into the fall and winter.
AminoWise - for muscle support & recovery
ImmuPower essential oil - to support the immune system
Clove essential oil - antioxidant support & yummy diffuser blends
Tangerine essential oil has a sweet scent that can create a happy, contented mindset when diffused. This versatile oil is wonderful for the emotions, helps purify the air of odors, promotes healthy hair and skin, and smells wonderful in so many diffuser blends.
Taken internally, it offers a fresh, sweet citrus flavor and can provide digestive, lymphatic, and immune support. This is an oil we definitely want in our homes and in our bodies.
Learn more about Tangerine essential oil in the September's Oil of the Month post.
The benefits of NingXia Red include support for energy levels, normal cellular function, and whole-body and normal eye health.
Want to try the essentials for September (Tangerine essential oil, NingXia Red, NingXia Nitro, AminoWise, ImmuPower essential oil, Clove essential oil), but don't know where to start, click here to get started.
As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer
Lets Learn More
It's no secret that we are crazy about NingXia Red, and here are all there reasons why. NingXia Red is a powerful antioxidant supplement drink made from wolberry puree, blueberry, plum, cherry, arena and pomegranate juices, grape seed extract, Yuzu, Tangerine, Lemon and Orange essential oils, stevia and pure vanilla extract for flavor.
Besides the great taste, NingXia Red has some amazing health benefits. It has the highest known protection against the dangerous superoxide free radicals, as documented in the S-ORAC test conducted by Brunswick Laboratories.
- Supports a healthy immune system
- Helps us be proactive against all the germs coming our way
- Energy support
- HUGE source of antioxidants
- Support brain and join health
- Support healthy hormone levels
- Support healthy blood sugar levels
- Can help curb sugar cravings
Think about it...
Do cars run better when fueled by the right gas? Why do we expect our bodies to run on second-rate, pressed, non-fuel? We get work out, our digestive systems get tired, our cells get dirty, and we need something we can assimilate quickly and easily to go to work. NingXia Red gives our bodies the boost we need.
- 1/3 full with organic apple juice (or water)
- 1-2 oz NingXia Red
- 1 tsp organic elderberry syrup (make your own and infuse it with essential oils!)
- 1 can sparkling water in your favorite flavor
- 1/3 to 1/2 bottle of kombucha
- 2-4 oz NingXia Red
- 1-2 drops citrus vitality oils (Lemon, Grapefruit, Orange, Lime, etc)
NingXia Lunchbox
Freeze your NingXia packets, then pack in your kid's lunchbox. Doubles as an ice pack! Add in a cute straw and its a fun and healthy lunchtime treat.
Join us as we boost our overall wellness and develop healthy daily habits with NingXia Red everyday this month.
Want to try NingXia Red, but don't know where to start, click here to get started.
As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer
NingXia Nitro
September Ditch & Switch
As the gatekeepers of our home we have such a great opportunity to bring in healthy products and create healthy habits for ourselves and families!
Join us as we switch out sugary, stimulant-laden drinks for the natural energy of NingXia Nitro.
- NingXia Nitro Juice: cherry, kiwi, blueberry, black currant, raspberry, strawberry, cranberry juices which are packed full of antioxidants to help support our bodies, especially when they are running low.
- Nitro Energy Blend: D-ribose, Vitamin B3, Vitamin B6, Folate, Vitamin B12, Choline, Potassium, Green tea extract, mulberry leaf extract, Korean Ginseng extract and wolfberry seed oil. All of these are plant-derived vitamins and herbs that help support energy levels naturally.
- D-ribose: essential to help build ATP in the body. ATP is the body's energy currency. You need it to, you know, take a breath, have a heartbeat and for a neuron to fire.
- Korean Ginsing: well studied for its ability to support normal cognition.
- Green Tea Extract: NATURALLY OCCURRING source of caffeine. There's approximately 30 mg of caffeine per tube.
- B Vitamins: Critical for normal neuron function. They also help support normal cognitive/brain function.
- Choline: Helps support cell membrane structure and is an essential building block for neurotransmitters, in particular - Acetylcholine. Acetylcholine helps tone down the body and tells the body that its okay to relax. It also supports the body's ability to make good memories and to retain memories.
- Nitro Alert Blend: vanilla, chocolate, Yerba mate, spearmint, peppermint, nutmeg and black pepper. These oils are great for digestion, supporting the adrenal system (the 'fight or flight' system that is often turned on too much, especially in the face of constant stress, exposure to computer screens, demanding jobs, etc) and improving energy levels.
- Supports alertness
- Promotes cognitive fitness
- Supports physical fitness
- Great source of Iodine
Large amounts of caffeine may cause serious heart and blood vessel problems such as heart rhythm disturbances and increases in heart rate and blood pressure. Caffeine also may harm children's still-developing cardiovascular and nervous system digestive problems, and dehydration.
Energy drinks often also contain high amounts of sugar. A single 16 ounce container of an energy drink may contain 54 to 62 grams of added sugar. This exceeds the maximum amount of added sugars recommended for an entire day.
Overall, energy drinks are associated with sugar crashes, energy slumps and caffeine withdrawal. Thankfully, we have a natural, health-supporting options that works even better!
To Use
- Consume directly from the tube or mix with 1 ounce of NingXia Red or 4 ounces of water
- Best served chilled
- Consume to enhance physical performance
- Enjoy anytime you need a pick-me-up
- Drink when you need to clear your mind
- 2 oz NingXia Red
- 1 NingXia Nitro
- Coconut water
- Mineral water
- 1 drop Lime essential oil
Want to try NingXia Nitro, but don't know where to start, click here to get started.
As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer
Tangerine
Tangerine essential oil has a sweet citrus scent that can create a happy, contented mindset when diffused. This versatile oil is wonderful for emotions, helps purify the air of odors, promotes healthy hair and skin, and smells wonderful in so many diffuser blends. Taken internally, it offers a fresh, sweet, citrus flavor and can provide digestive, lymphatic, and immune support. This is an oil we definitely want in our homes and in our bodies.
Tangerine AT A Glance
- Contains the constituents limonene, gamma-terpinene, and myrcene
- Found in Dream Catcher, Joy, and Inner Child essential oil blends, as well as Relaxation Massage Oil
- Cold pressed from the rind of the fruit, making the oil alkaline (not acidic)
- Pairs well with most oils and blends
- Combining Tangerine with White Angelica (we talked about it here) or Feelings Kit oils (and here) can improve your emotional outcome.
Tangerine + Oxidative Stress
Daily Habits with Tangerine
- Dilute with a carrier oil and apply to your soles for happy feet and circulation.
- Add to your car vent diffuser or a cotton ball stashed under the seats for an uplifting scent while you commute
- Give a glass of lemonade a twist by adding 1-2 drops of Tangerine Vitality.
- Add 1-2 drops of Tangerine Vitality to your daily NingXia Red.
- Add a few drops each of Tangerine and Tea Tree to your daily shampoo and massage into your scalp for a sweet, tingly sensation.
- Use its cleansing benefits in your morning skin care routine for an added boost.
- Apply it to your temples before study time or meditation to promote feelings of calm and focus.
DIFFUSE
Diffusing is a wonderful health habit! We have our diffuser going almost 24/7 and love to choose blends that are supportive of individual needs or systems. Try some of these great combinations and enjoy the soothing scent of Tangerine with us this month!
- Morning Sunshine: Tangerine + Lemon + Grapefruit + Bergamot
- Joyful Hearts: Tangerine + Joy + Bergamot
- Fall Spice: Tangerine + Cinnamon (or Thieves) + Vanilla
- Campfire Calm: Tangerine + Frankincense + Vetiver
- Sweet Sweet Sleep: Tangerine + Lavender + Cedar wood
Want to try Tangerine, but don't know where to start, click here to get started.
As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer
September's gifts with Purchase
Creating a solid health and wellness routine with this month's gift with purchase! Boost your pre-workout drink with the bright taste of Orange Vitality, Citrus Fresh Vitality, and Lemon Vitality. Turn a refreshing smoothie into a healthful treat with Copaiba Vitality, DiGize Vitality or Endoflex Vitality.
Finally, prep for a moment session with Longevity Vitality and Life 9 Probiotic to boost overall wellness, especially this time of year. To top it off, YL Vitality Drops in Lavender Lemonade and Grapefruit Bergamot flavors are here to help you stay hydrated as you reach your healthy lifestyle goals.
For some of our favorite ways to use these oils and products, check out the How to Use September's Gift with Purchase blog.
Every month this generous company loads us up with free items simply for being loyal customers. We purchase items we’d be buying anyway - toothpaste, lotion, shampoo, makeup, supplements and cleaning supplies, etc - from Young Living, and we not only get amazing, high quality products that are safe for our families, we get free products, free shipping, delivered to our doorstep and product credits galore! I am ALL about boxes of safe, effective and healthy products showing up in my mailbox with fun freebies inside!
Freebies During the Month of September
With any order (Subscribe to Save or one time shop order) of 100 PV or more, you will receive FREE SHIPPING. You worry about creating a wonderful health routine and let Young Living cover the cost of your deliveries.
With any order (Subscribe to Save or Shop) of 190 PV or more, you'll receive a free 5 mL LEMON VITALITY, CITRUS FRESH VITALITY, and DIGIZE VITALITY! If your order is a Subscribe to Save order, you'll also receive a free 5 mL ORANGE VITALITY and COPAIBA VITALITY.
- Zest it up! Add some sparkle to your daily routine by putting 1-2 drops of Lemon Vitality in a vegetarian gel capsule and taking with a meal. Or simply add a couple drops to your water as you sip throughout the day.
- Make breakfast fun. Blend a drop in pancake or waffle batter and top your breakfast with fresh fruit for a healthy meal that tastes like lemon-poppyseed cake. Or add a few drops to a smoothie for a bright, fresh twist.
- Season like a boss. Use Citrus Fresh Vitality in recipes such as fruit salads, salad dressings, and marinades to enhance the flavor.
- Personalize your beverages. Add 1-2 drops of Citrus Fresh Vitality to every 2 ounces of your favorite fruit and vegetable juices and smoothies - even water!
- Take with you on the go. When road tripping, enhance your traveling experience by adding a few drops of DiGize Vitality to your water bottle.
- Time for tea! Make a soothing tea with antioxidant properties by adding and DiGize Vitality.
- Add support your digestion by putting 1-2 drops of DiGize Vitality in a vegetarian gel capsule.
- Boost your cooking. Use Orange Vitality in sweet or savory dishes for added flavor and zest in a healthy life.
- Hydrate like royalty. Add Orange Vitality to your drinking water after a run to give it a burst of flavor.
- Note: for Subscribe to Save orders only.
- Post-workout routine. Add Copaiba Vitality to Pure Protein Complete or your favorite protein drink. Or simply add Copaba Vitality to a vegetarian capsule to support overall join and muscle health every day.
- Flavor it up! Add Copaiba Vitality to your favorite smoked salmon or smoked meat recipes.
- Note: for Subscribe to Save orders only.
250 PV Orders
With any order of 250 PV, you'll receive a free LAVENDER LEMONADE VITALITY DROPS, a 5 mL ENDOFLEX VITALITY, a 5 mL LONGEVITY VITALITY and all the above with FREE SHIPPING!
- Get rid of grime. When you travel agenda looks a little more plans and trains and less automobiles, use these wipes to spruce up public spaces with one swipe.
- Fight the sticky! Clean up messy fingers with these plant-based wipes or give your work desk a post-lunch pampering with a quick wipe down.
- Keep grooving. Add a little movement to your day by dancing around to a few favorite tunes, then hydrate by adding Longevity Vitality to a cool glass of water. Or simply add to a vegetarian capsules to support overall longevity and immunity.
- Treat yourself. After a hard day burning calories, take time for a breather and pour yourself a cup of tea with a few drops of Longevity Vitality.
- Add some delish. After setting a personal record at the gym, cool down with a drink infused with flavorful Lavender Lemonade YL Vitality Drops.
- Sweeten the deal. Add a great taste to an ordinary glass of water, plus get an extra boost of trace minerals when you add YL Vitality Drops to your daily hydration routine.
300 PV Orders
With any order of 300 PV, you'll receive a free bottle of LIFE 9 PROBIOTIC and all of the abovewith FREE SHIPPING!
- Go pro with probiotics. Support your healthy lifestyle by moving your body, eating a balanced diet, and taking Life 9 to promote healthy digestion as well as overall health and immunity.
- Support your systems. Add taking a Life 9 pill to your daily multivitamins and supplements for an extra boost of probiotics.
- Up your hydration game. Add a few drops of YL Vitality Drops to your water bottle for a yummy taste that will encourage you to keep sipping throughout the day.
- Boost your body. After a hard workout, add some YL Vitality Drops to your green smoothie for a kick of flavor and extra electrolytes.
For more details and ways to use these amazing oils, check out this YouTube video from YL Corporate. Then get diffusing with these freebies with these yummy Diffuser Recipes in September. Wonder how to use your gifts with purchase? Check out this post to see all the things.
- Product DIY Summer Mocktails
- Which Essential Oils are Safe to Ingest
- Whip up Mouth Watering Dishes with Culinary Plus Oil Infused Olive Oil and Vinegar
- How to Make Healthy Homemade Slushies with YL Essential Oils
As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer
- 1 large ripe avocado
- 1-2 slices of your favorite bread
- Mash avocado lightly in a bowl and add
- 1/4 tsp garlic powder
- 1-2 drops Lemon Vitality essential oil
- salt & pepper to taste
- Toast the bread, then spread the seasoned avocado on top. Add a fried egg if desired or enjoy as is.
- Add a drizzle of honey (optional) to the bottom of a mug, add 1-2 drops of Lemon Vitality essential oil, then fill with warm (not boiling) water.
- This is also a great practice when defenses start to go down if you're feeling the need for some respiratory support that the colder months often require.
- Added bonus if you add a drop of Thieves Vitality and Copaiba Vitality for more health benefits!
- 1 cup extra virgin olive oil
- 1 tsp organic dijon mustard
- 1/3 cup apple cider vingar
- 2-3 drops Orange, Lemon, or Citrus Fresh Vitality
- 1-2 tbsp honey or another sweetener to taste
- 1 tsp garlic powder
- Sea salt and pepper to taste
Mix all ingredients well with a whisk and use as desired. Shake gently before use.
- 2-4 oz NingXia Red
- Lemon, Citrus Fresh, and/or Orange Vitality (or any Vitality oil)
- and lots of ice.
- 2-4 oz NingXia Red
- Citrus Fresh, Lemon, and/or Orange Vitality (or any Vitality oil)
- and lots of ice.
Add Citrus Fresh Vitality to your salad dressings or marinades for a delicious citrus flavor.
Citrus Fresh Vitality is the exact same oil as Citrus Fresh essential oil blend, simply labeled differently so it can be ingested. That means you can use Citrus Fresh Vitality the same way you would use Citrus Fresh essential oil blend - in the diffuser and in all your favorite roller blends as well.
- Be well Roller: Frankincense, Thieves, Citrus Fresh, Lemon in a carrier oil
- Be Happy Roller: Stress Away, Citrus Fresh, Orange, Grapefruit in a carrier oil
- Be Calm Roller: Lavender, Citrus Fresh, Orange in a carrier oil
Support your health from the inside out with daily DiGize capsules. Add 1-2 drops DiGize Vitality to a vegetarian capsule and top off with a carrier oil (olive oil or V6).
- Tummy Ease Roller: 10 drops each DiGize, Peppermint, lemon and a carrier oil in a 10 mL roller bottle.
- 2-4 oz NingXia Red
- Orange, Citrus Fresh, and/or Lemon Vitality (or any Vitality oil)
- and lots of ice.
- 1 cup extra virgin olive oil
- 1 tsp organic dijon mustard
- 1/3 cup apple cider vingar
- 2-3 drops Orange, Lemon, or Citrus Fresh Vitality
- 1-2 tbsp honey or another sweetener to taste
- 1 tsp garlic powder
- Sea salt and pepper to taste
Mix all ingredients well with a whisk and use as desired. Shake gently before use.
- 6 oz blackberries
- 6 oz raspberries
- 2 pints blueberres
- 2 lb strawberries
- 6 oz vanilla yogurt (or plain)
- 6 drops Orange Vitality
Mix yogurt and Orange Vitality and use as a dip for the fruit or mix the fruit in the yogurt and refrigerate for an hour to chill, then enjoy.
Make a daily wellness tea! (Also great for acute needs when the body's defenses start to go down.)
- Warm water or herbal tea (Echinacea is great)
- 1 drop Thieves Vitality
- 1 drop Copaiba Vitality
- 2-3 drops Lemon Vitality
- 1 tsp honey
Add oils to the honey, pour water on top and stir well.
Or add oils directly to the tea bag before adding water.
1 vegetarian capsule
1-2 drops Copaiba Vitality
Olive oil (or other edible liquid oil) for dilution if desired
Mix up your daily NingXia Red. Add 1-2 drops of Copaiba Vitality essential oil directly to your NingXia or make a spritzer with sparkling water:
- 2-4 oz NingXia Red
- Copaiba, Lemon, Citrus Fresh, and/or Orange Vitality (or any Vitality oil)
- and lots of ice.
Copaiba Vitality is the exact same oil as Copaiba essential oil, simply labeled differently so it can be ingested. That means you can use Copaiba Vitality the same way you would use Copaiba essential oil - in the diffuser and in all your favorite roller blends as well.
- Daily Wellness Roller: Copaiba, Frankincense, Oregano, Peppermint in a carrier oil
- Rock a Bye Baby Roller: Lavender, Copaiba and in a oil
- Relive it Roller: Peppermint, Copaiba, Panaway in a carrier oil
Drop Endoflex under the tongue or take in a vegetarian capsule daily for adrenal, thyroid, pancreas and overall hormone support.
Mix up your daily NingXia Red. Add 1-2 drops of Endoflex Vitality essential oil blend directly to your NingXia or make a spritzer with sparkling water:
- 2-4 oz NingXia Red
- Endoflex, Lemon, Citrus Fresh, and/or Orange Vitality (or any Vitality oil)
- and lots of ice.
- Happy Hormones Roller for Her: Endoflex, Lavender, Geranium, Clary Sage in a carrier oil
- Happy Hormones Roller for Him: Endoflex, Idaho Blue Spruce, Northern Lights Black Spruce, Mister in a carrier oil
- Thyme essential oil provides support to the immune system, spicy aroma that enhances the flavor of food when taken internally.
- When taken internally, Orange Vitality essential oil provides digestive and immune support.
- Clove essential oil has a warm, stimulating aroma that provides cleansing properties and can be added to Thieves dental products to maintain oral health. When taken internally, it contains antioxidants and may provide immune and general wellness support.
- Frankincense essential oil has been used in religious rituals for over 3,000 years. It has been known to enhance immunological function, beautify skin, and increase spiritual awareness.
For bonus skincare results pair daily Longevity Vitality capsules with CBD Beauty Boost. Add CBD Beauty Boost to your daily moisturizer for healthy, happy skin.
Add Longevity Vitality to you daily NingXia Red, Slique Tea, or Steeped Vitality teas for an immune and wellness boost.
Contains more than 70 naturally occurring ionic trace minerals, making it a great addition to your overall health and wellness routine.
Includes Lavender and Lemon essential oils to support the immune system and overall wellness.
- 2-4 oz NingXia Red
- Lavender Lemonade Vitality Drops
- 2 drops Orange, Citrus Fresh, and/or Lemon Vitality (or any Vitality oil)
- Sparkling or plain water
- Optional add-ins: Mindwise, NingXia Nitro, Golden Turmeric Powder, kombucha
- Promotes healthy digestion
- Supports a healthy immune system
- Helps maintain normal intestinal function
Use Life 9 to replenish healthy bacteria after a round of herbal or convention antibiotics. Take 1-2 capsules daily, making sure to separate Life 9 from the antibiotic by at least 2 hours.
Making homemade yogurt? Open Life 9 capsules and empty into milk or coconut milk when making yogurt for even more health benefits. Check out this amazing Instant Pot Coconut Milk Greek Yogurt recipe.
Provides a delicious electrolyte boost to water and contains more then 70 naturally occurring ionic trace minerals but no sugar or artificial colors.
Includes Grapefruit and Bergamot essential oils, which are great for supporting overall health, energy, and immunity.
- 2-4 oz NingXia Red
- Grapefruit Bergamot Vitality Drops
- 2 drops Orange, Citrus Fresh, and/or Lemon Vitality (or any Vitality oil)
- Sparkling or plain water
- Optional add-ins: Mindwise, NingXia Nitro, Golden Turmeric Powder, kombucha
As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer
KidScents KidPower
August's Oil Spotlight
Sometimes life can be big and scary for children, but they have the power to face all of life's big and little challenges! Sometimes they just need help discovering that power inside themselves.
KidPower is a unique, everyday blend formulated to help inspire feelings of confidence, courage, and positivity at home, at school, or on the playground...
But it's not just for kids! This blend is also amazing for adults and makes a wonderful perfume.
KidPower AT A Glance
- Aroma inspires feelings of confidence and courage
- Scent helps ease occasional feelings of doubt, fear, and worry
- Aroma creates a comforting environment for times of daily stress, occasional anxiousness, or nervousness
- Blended aroma helps support feelings of emotional balance, well-being and positivity
- Pre-diluted for delicate skin
- Recommended for children ages 2 and up
Background
- Back Spruce - earthy and grounding to help balance the senses
- Blue Tansy - has a floral aroma that is uplifting to the senses and calming to the Central Nervous System
- Frankincense - popular for meditation and promotes a comforting, grounded environment
- Geranium - promotes peaceful, uplifted feelings
- Ho Wood - provides a floral, relaxing aroma
- Orange - has a sweet and energizing aroma, helps to stimulate creativity
- Vanilla - provides a warm, sweet and comforting scent
Daily Habits with KidPower
- Apply 2-4 drops directly to wrists, chest, neck or any other area. Dilution is not required, except for the most sensitive of skin, so you can add a roller fitment directly to the bottle or opt for the roll-on version.
- Create an application ritual, and get your kids involved! Grab your KidPower or KidPower Roll-on and place it beside their toothbrush, backpack, or homeschool bin - anywhere they will be able to find and easily use it daily. We love rolling on our oil and repeating a family Motta, a bible verse, or positive affirmation together.
- Make a roller with KidPower, Vetiver, and Lavender for help calming over excited kids and promote calm, confident focus.
- Make a simple linen spray with equal parts KidPower and Lavender, a splash of witch hazel and filtered water. Spray on sheets, loves, pajamas, or any other soft surface as desired.
DIFFUSE
Diffusing is a wonderful health habit! We have our diffuser going almost 24/7 and love to choose blends that are supportive of individual needs or systems. Try some of these great combinations and enjoy the soothing scent of KidPower with us this month!
- Tucked in: KidPower + Lavender
- Fierce & Focused: KidPower + Peppermint
- Calm & Confident: KidPower + Cedarwood + Vetiver
Join us in using KidPower essential oil blend daily to create great daily habits that support our overall health - physical, mental, and emotional.
Want to try KidPower, but don't know where to start, click here to get started.
As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer
August is all about the Little Oilers and supporting them well! Here are a few items we are using this month and beyond to support their (and our) physical, mental and emotional health everyday.
Sometimes life can be big and scary for children, but they have the power to face all of life's bit and little challenges. Sometimes they just need help discovering that power inside themselves.
KidPower is a unique, everyday blend formulated to help inspire feelings of confidence, courage, and positivity at home, at school, or on the playground...
But it's not just for kids. This blend is also amazing for adults and makes a wonderful perfume.
Learn more about KidPower essential oil blend in the August's Oil of the Month post.
Lean more about MightyZyme in this month's Supplement Spotlight blog post.
- GeneYus - to create an atmosphere of creativity and alertness
- KidPower - to inspire feelings of confidence, courage, and optimism
- Owie - naturally soothes minor ouchies and boo boo's
- SleeyIze - to help little ones settle down at night
- SniffleEase - for naturally soothing vapors
- TummyGize - to help comfort tummy troubles
Roll-on, diffuse, use in a linen spray. However you choose to use this special blend, it will help the whole family unwind together.
Want to try the essentials for August (KidScents KidPower, KidScents MightyZyme, KidScents Toothpaste, KidScents Roll-on Collection, Seedlings Calm Essential Oil Blend, Seedlings Diaper Rash Cream), but don't know where to start, click here to get started.
As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer
KidScents Toothpaste
August Ditch & Switch
As the gatekeepers of our home we have such a great opportunity to bring in healthy products and create healthy habits for ourselves and families!
Join us as we detox our bathroom shelves and switch out conventional kids' toothpaste for Young Living's KidScents Toothpaste.
- Cleaner teeth gently with a natural derived formula created for children
- Formulated with gentle, order-absorbing baking soda for fresher breath
- Fights plaque with brushing
- Removes surface stains gently
- Provides a long lasting, clean, and free feel
- Formulated without fluoride, SLS, synthetic dyes, peroxide, artificial colors, flavors, preservatives or gluten containing ingredients.
- Sodium Laurel Sulfate (SLS): SLS promotes the foaming action of conventional toothpastes, but does nothing as far as efficacy. It has been linked to the development of canker sores and can change the way the taste buds work. (This is why everything tastes bad after you brush your teeth!)
- Triclosan: This chemical is common in toothpaste and has been linked to antibiotic resistance and endocrine disruption. Disruption in the endocrine system can create serious effects, especially over time. This is also an active ingredient in hand sanitizers.
- Artificial Dyes and Colors: To make the blue or red stripe that is perfectly placed in the middle of the toothpaste, manufacturers add food coloring, often a petroleum based product. Red 40 , Yellow 5 and Yellow 6 are the worst according to a report from the Center for Science in the Public Interest. Some of these food dyes come with side effects like hyperactivity and hypersensitivity reactions.
- Propylene Glycol: Propylene glycol is used as the surfactant in conventional toothpaste to promote foaming. It is found extensively in paints, enamels, and antifreeze. Pharmaceutical grade propylene glycol is common in personal care products. Unfortunately, it can cause skin, lung and eye irrational.
- Titanium Dioxide: White titanium dioxide is added to make toothpaste white, and is entirely unnecessary. It is also found in supplements, added to foods and to make paint white. Titanium dioxide is currently under review as far as its safety.
- Baking Soda
- Xylitol
- Stevia
- Coconut Oil
- Grapefruit Essential Oil
- Spearmint Essential Oil
Want to try KidScents Toothpaste, but don't know where to start, click here to get started.
As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer
MightyZyme
Supplement Spotlight
Enzymes are crucial to our health and digestion, and in an ideal world our foods would be rich in natural enzymes. Unfortunately the average diet and even the soil quality. Without these little workers, we are not assimilating the nutrients that we need, and we all know that growing bodies need those nutrients!
- help your cells communicate well with each other.
- are protein molecules that are manufactured by all plant and animal cells. All cells require enzymes to survive and function.
- help keep cell growth, life and death under control (this is so important!).
- are need for more than 4,000 biochemical reactions in the body.
- are responsible for every chemical reaction in our bodies.
- allow our cells to build up and break down molecules in our bodies!
- Digestion - Enzymes break down food so the body can digest it.
- Metabolism - Enzymes help properly metabolize the food so the body can use the nutrients from the food.
- Respiration - Enzymes assist in getting oxygen to where it is needed.
- Nutrient absorption and transportation - Enzymes help the nutrient get to where they are needed.
- Detoxification - Enzymes keep toxic sludge from building up in the body.
- Muscle Movement - Enzymes assist in helping the brain communicate with the muscles.
- Hormone Production - Enzymes assist in helping the body produce hormones that in turn keep the body functioning.
- Cell Repair - Enzymes assist in repairing cells which can lead to youthful skin.
- Cell Division - Enzymes help keep cell division at a normal, healthy rate.
MightyZymes to the rescue!
These are all the things we want for ourselves and our kids' growing bodies. KidScents MightyZyme contains enzymes that naturally occur in the body that support and assist the digestive needs of growing bodies and the normal digestion of foods.
- Gut health and digestion
- Focus and attention
- Mood and disposition
- Energy levels
- Take 1 tablet, three times a day prior to or with meals.
- For relief of occasional symptoms including fullness, pressure, bloating, stuffed feeling (commonly referred to as gas), pain and/or minor cramping that may occur after eating.
- MightlyZyme aren't just for kids! If you are looking for a chewable enzyme, this is for you too.
Join us this month as we use MightyZyme this month and beyond to support overall health and wellness and feed our children (and ourselves!)
Want to try MightyZyme, but don't know where to start, click here to get started.
As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer
Not sure what to do? Click here to get started.
As always, I'm here to support you!
Your Oily Girlfriend
As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer
- Add 1 tablespoon Thieves Dish Soap and a few drops of Lemon essential oil to a sink full of warm water before doing dishes.
- Your dishes will be shiny and clean, and your task will be much more enjoyable.
- 2 tablespoons of Thieves Dish Soap
- 10 drops of Lavender
- Fill with water, and clean!
- 30 mL roller bottle (or empty 15 ml bottle with a roller ball for a half recipe)
- fill just under half with Thieves Dish Soap
- Add 10 drops Lemon essential oil
- fill remainder with Thieves Household Cleaner
- Use to spot treat any stains before washing
- Fill 1/3 with Thieves Dish Soap
- Fill 1/3 with Thieves Household Cleaner
- 10 drops Lavender
- 10 drops Tea Tree
- 10 drops Rosemary
- fill with water and gently invert to mix well
- To use, simply wash per usual or to target the scalp or needed areas, use the dish soap to apply to desired areas, then gently massage in well. Let sit for a few minutes before rinsing.
- 15 drops Lushious Lemon essential oil blend
- 1-2 capfuls Thieves Household Cleaner
- Fill with water and gently invert to mix
- Use on all surfaces
- 1/2 cup Baking Soda
- 10 drops Lushious Lemon essential oil blend
- 1-2 tablespoons Thieves Household Cleaner
- 1 teaspoon Thieves Household Cleaner
- 10 drops Lushious Lemon oil blend
- Fill with water
- Spray on upholstered surfaces to refresh as desired.
- 1 cup baking soda
- 1/4 cup to 1/3 cup distilled water
- 25 drops Lushious Lemon oil blend
- 1 silicone mold
Step 1 - Add the baking soda to a glass mixing bowl and add 1/4 cup distilled water to the consistency of damp sand. Add water if needed.
Step 2 - Add essential oil and continue to stir until well mixed, then scoop into a silicone mold. Use the back of a spoon or your fingers to compress the mixture to ensure there are no air pockets.
Step 3 - Allow to dry in molds overnight. Once completely dry, remove from the molds and store in a glass jar.
To use: Place the steamer your shower floor (out of direct water flow) and inhale the bright scent of Lushious Lemon.
- 20 drops Lemongrass essential oil
- 10 drops each Lavender & Tangerine (optional
- Fill with water and spritz over linens, towels, clothes - anything really!
- 1 cup epsom salt
- 1/2 cup sea salt (or more epsom salt)
- 1/2 cup baking soda
- 20-30 drops Lemongrass (add in Lavender, Rosemary, Tangerine, Peppermint or other oils as desired)
Combine all the ingredients well. Let it sit to air dry a bit and then cover.
To use - add 2-3 tablespoons of the mix directly to the load.
- Laundry Day Blend: Lemongrass + Lavender + Tangerine + Rosemary
- Citrus Shine: Lemongrass + Lemon + Tangerine
- Garden Breeze: Lemongrass + Rosemary + Peppermint
- Orchard Stroll: Lemongrass + Bergamot + Grapefruit
- Cell phones, e-readers, tablets, remotes
- Kids toys and games
- Glassware or mugs in hotel rooms
- Car door handles, consoles, and carseats
- Hands after touching menus, stair railings, anything grimy
Wipes dried out? Simply mix together 1/2 teaspoon Thieves Household cleaner with 2 tablespoon of water and pour over the wipes as needed.
- Add 10 drops of Cedarwood or Frankincense to each bottle
- Following washing with Lavender Hand and Body Lotion.
Add Thieves Foaming Hand Soap to your next housewarming or host/hostess gift.
- Thieves Foaming Hand Soap + a lovely dish towel tied together with a sprig of rosemary
- Thieves Foaming Hand Soap + fresh flowers from your garden
- Thieves Foaming Hand Soap + a small diffuser + your favorite diffuser blend
- Thieves Foaming Hand Soap + a bamboo dish brush tied together with twine
- Lemon
- Peppermint
- Lemongrass
- Eucalyptus
- Cinnamon Bark
- Rosemary
- Tangerine
- Any combination you like!
- 1/4 cup Thieves Household Cleaner
- 2 tablespoons Thieves Dish Soap
- 1/4 cup white Vinegar
- 10 drops Lemon essential oil
- water
- 2 tablespoons liquid Castile soap (eg Dr. Bronner's unscented)
- 10-15 drops essential oils (Thieves, Lemongrass, Lushious Lemon, Lavender, Peppermint are some favorites)
- Fill with distilled water leaving an inch at the top to ad the lid. Gently invert to mix.
- Good Morning Blend: Lemon + Peppermint + Tangerine
- Mind At Ease Blend: Lavender + Grapefruit + Stress Away + Tangerine
- Sugar Cookes Blend: Stress Away + Cinnamon Bark or Thieves
- Zen Place Blend: Patchouli + Lavender + Tangerine + Northern Lights Black Spruce
- Sweet Dreams Blend: Lavender + Cedarwood + Northern Lights Black Spruce
- Desert Mist Diffuser + Lavender, Grapefruit + Tangerine essential oils
- Desert Mist Diffuser + two of your favorite blends pre-made in dropper bottles
- Desert Mist Diffuser + Thieves, tangerine essential oils
- Desert Mist Diffuser + Lavender essential oil + an eye mask
As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer
Check out these AWESOME
Gifts with Purchase in August
Creating a natural home has never been easier! August's gift with purchase is all about clean, green, natural home. You can earn major rewards such as the crowd favorite Lushious Lemon oil blend, Lemongrass, Thieves Foaming Hand Soap, Thieves Wipes, and a Desert Mist Diffuser.
These are perfect for creating an home oasis!
This month you can also qualify for gift with purchase exclusives, including a 16-oz bottle of Thieves Dish Soap and reusable amber bottles for foaming hand soap and dish soap. Each item this month has been handpicked to elevate your home with plant-based, powerhouse products. And you can ship them for free.
For some of our favorite ways to use these oils and products, check out the How to Use August's Gift with Purchase blog.
Every month this generous company loads us up with free items simply for being loyal customers. We purchase items we’d be buying anyway - toothpaste, lotion, shampoo, makeup, supplements and cleaning supplies, etc - from Young Living, and we not only get amazing, high quality products that are safe for our families, we get free products, free shipping, delivered to our doorstep and product credits galore! I am ALL about boxes of safe, effective and healthy products showing up in my mailbox with fun freebies inside!
Freebies During the Month of August
With any order (Subscribe to Save or one time shop order) of 100 PV or more, you will receive FREE SHIPPING. You worry about creating your oasis and let Young Living cover the cost of your deliveries.
With any order (Subscribe to Save or Shop) of 190 PV or more, you'll receive a free THIEVES DISH SOAP and FREE SHIPPING! If your order is a Subscribe to Save order, you'll also receive a free 15 mL LUSHIOUS LEMON essential oil blend.
- When no way becomes hooray! Turn a hated chore into a pleasant experience with plant-based Thieves Dish Soap - now in an exclusive gift with purchase 16-oz size (not available for sale).
- Scrub up stone surfaces. In a spray bottle, add 2 tablespoons of Thieves Dish Soap and a few drops of Lavender; fill the rest with water. Start using using this fabulous floral cleaner.
- Say goodbye to summer stains. Pre-treat stains on laundry with a dap of Thieves Dish soap. Simply apply the dish soap directly to the stain, rub gently and let sit. Wash as usual.
LUSHIOUS LEMON essential oil blend, 15 mL
- From Lemon to Lushious. Take your favorite scent, Lemon, and step it up a notch with the additions of Lemon Myrtle, Ylang Ylang, Spearmint, and Eucalyptus Globulus.
- Snuff out stinky smells. Place a Lushious Lemon-infused cotton ball in the refrigerator, bathroom drawer, or trash can. This method (or diffusing) is better and more versatile than any candle.
- Add some sunshine to your cleaning. Whip up a "Lushious Lemon" Cleaner by adding 15 drops of this sunny blend to your diluted Thieves Household Cleaner in a spray bottle.
- Note: for Subscribe to Save orders only.
250 PV Orders
With any order of 250 PV, you'll receive a free 15 mL LEMONGRASS oil, a box of THIEVES WIPES, free THIEVES DISH SOAP and FREE SHIPPING! If your order is a Subscribe to Save order, you'll also receive a free 15 mL LUSHIOUS LEMON essential oil blend.
LEMONGRASS essential oil, 15 mL
- Spritz for a total hit. Add Lemongrass to a spray bottle with water and spritz it over linens, towels, and clothes. You'll adore the sweet and citrusy scent over any store-bought air freshener.
- Clean with a citrusy queen. Enjoy cleaning with a this bright scent. After turning on some music, add 3-4 drops to a sink full of dishes, a load of laundry, or an all purpose cleaner.
- Freshen up any room. Diffuse Lemongrass for a quick way to chase away musty smells, refreshing and renew.
- Get rid of grime. When you travel agenda looks a little more plans and trains and less automobiles, use these wipes to spruce up public spaces with one swipe.
- Fight the sticky! Clean up messy fingers with these plant-based wipes or give your work desk a post-lunch pampering with a quick wipe down.
300 PV Orders
With any order of 300 PV, you'll receive a free THIEVES FOAMING SOAP - 3 PACK, a free 15 mL LEMONGRASS oil, THIEVES DISH SOAP and FREE SHIPPING! If your order is a Subscribe to Save order, you'll also receive a free 15 mL LUSHIOUS LEMON essential oil blend.
THIEVES FOAMING HAND SOAP - 3 Pack
- Double up on cleaning and self-care. Clean hands don't have to be dry hands. Show your hands some love with Thieves essential oil blend, tea plant extract, and aloe.
- Don't clean up with toxic chemicals. Instead, turn to this Thieves, Lemon, and Orange-infused hand soap for a sudsy, skin-softening dream.
400 PV Orders
With a Subscribe to Save order (previously essential Rewards) of 400 PV, you'll receive a AMBER SOAP BOTTLE & AMBER FOAMING HAND SOAP BOTTLE, a THIEVES FOAMING SOAP - 3 PACK, a free 15 mL LEMONGRASS oil, a box of THIEVES WIPES, a THIEVES DISH SOAP and FREE SHIPPING! If your order is a Subscribe to Save order, you'll also receive a free 15 mL LUSHIOUS LEMON essential oil blend.
- Create your own concoction. Have a secret family recipe that rids dishes of stuck-on food in no time? Use this amber dish soap bottle as the perfect holder for your superstar solution.
- Do it al with dish soap. In this gift with purchase-exclusive amber (not available for sale), combine dish soap with Thieves Household Cleaner, vinegar, and water and scrub on walls to remove spots.
- Note: for Subscribe to Save orders only.
Class it up with glass. For a fancy feeling in your bathrooms, add your favorite foaming hand soap to this gift with purchase-exclusive amber foaming hand soap bottle (not available for sale).
Suds up with your signature scent. Do you love the smell of Lavender, Peppermint, or Lemon? Add your personal blend to any foaming hand soap and let your creativity shine in this amber bottle.
Note: for Subscribe to Save orders only.
500 PV Orders
With a Subscribe to Save order (previously essential Rewards) of 500 PV, you'll receive a free DESERT MIST DIFFUSER, an AMBER SOAP BOTTLE & AMBER FOAMING HAND SOAP BOTTLE, a THIEVES FOAMING SOAP - 3 PACK, a free 15 mL LEMONGRASS oil, a box of THIEVES WIPES, a THIEVES DISH SOAP and FREE SHIPPING! If your order is a Subscribe to Save order, you'll also receive a free 15 mL LUSHIOUS LEMON essential oil blend.
- Infuse your life with amazing aromas. Whip out your Desert Mist Diffuser and become an expert essential oil blender in no time.
- Dream up new decor. Looking for a little house makeover? Start with this diffuser - its beautiful, elegant design that looks like a Moroccan trellis pattern is the fabuluous place to start.
- Note: for Subscribe to Save orders only.
For more details and ways to use these amazing oils, check out this YouTube video from YL Corporate. Then get diffusing with these freebies with these yummy Diffuser Recipes in August. Wonder how to use your gifts with purchase? Check out this post to see all the things.
- Learn to Love: A Guide to Purification essential oil blend
- 9 Benefits and Uses of Lemongrass essential oil
- Dirty Truth about Household Cleaners
As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer
- 10 drops each Gentle Baby and Lavender
- Splash of alcohol-free witch hazel
- Fill a 2 oz glass spray bottle with filtered water
- 20 drops Gentle Baby
- 10 drops Lavender
- 5 drops Joy
- Fill a 10 mL roller with a carrier oil of choice
- 5 drops Gentle Baby
- Add carrier of choice in a 10 mL roller bottle
- Seaside: Gentle Baby + Lavender + Spearmint
- All is Calm: Gentle Baby + Frankincense
- Mama's Love: Gentle Baby + Tangerine + Lavender
- 30 drops KidPower
- 20 drops Lavender
- Fill a 10 mL roller bottle with a carrier of choice
- 30 drops KidPower
- 20 drops Lavender
- A splash of witch hazel
- Fill a 2 oz glass spray bottle with filtered water
- Spritz sheets, pajamas, stuffed animals, blankets, etc
- Everyday Magic: KidPower + Tangerine+ Lavender
- Shine Bright: KidPower + Tangerine + Frankincense
- Fill diffusers with SleepyIze or Gentle Baby
- Take a KidScents Unwind packet
- Roll on your favorite bedtime oil - SleepyIze, Gentle Baby, Lavender or Tranquil
- Set the tone with white noise, a cool temperature, and a dark space
- 20 of SniffleEase
- 1/4 cup coconut oil
- Gently melt the coconut oil in a hot water bath
- Set it aside to cool a while before adding the SniffleEase
- Rub a little on the chest to support your little's breathing
- Massage onto feet and chest before bedtime
- Roll along the chest and spine as desired for opening up the airways
- 20 drops of SniffleEase
- 1/4 cup epsom salts
- Mix and add to bath water (or a foot bath)
- Breathe Easy: SniffleEase + Frankincense
- Soothe: SniffleEase + Thieves + Lemon
- 30 drops SleeyIze
- 20 drops Lavender
- A splash of witch hazel
- Fill a 2 oz glass spray bottle with filtered water
- Spray on linens, pajamas, movies, stuffed animals, etc before bed
- 30 drops SleeyIze
- 20 drops Lavender
- Fill a 2 oz dropper bottle with a carrier oil of choice
- Use to massage arms, legs, and feet before bed
- Mix 20 drops of SleepyIze with 1/4 cup epsom salt and add to warm bath water
- Close the door to let the steam and heat create a cozy environment
- Turn on the diffuser with SleepyIze or Gentle Baby or other calming blend
- Follow this relaxing bath with a massage of coconut oil and SleepyIze
- 30 drops KidScents Owie
- 15 drops Copaiba
- Fill a 2 oz stainless steel spray bottle with fractionated coconut oil
- Spray owes as needed
- 2 tbs coconut oil
- 2 tbs shea butter
- 50 drops KidScents Owie
- 20 drops Copaiba
- Melt coconut oil and shea butter over warm heat. Allow to slightly cool (but not harden) and the add essential oils.
- Mix well and allow to harden.
- Use as desired. Store Owie Cream in the refrigerator for a cool, soothing sensation and to maintain consistency.
- KidScents Owie, SniffleEase, and TummyGize
- DIY Owie Spray
- Fun bandages
- Mineral Sunscreen
- Insect Repellent
As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer
For the month of July, we are focusing on all things personal care to show ourselves some love and help us move towards our health goals. Here are a few items we are using this month and beyond to support our physical, mental and emotional health everyday.
Healthy hair depends a lot on what and how we cleanse it. The Lavender Mint Clarifying Shampoo is minty and invigorating and perfect for all hair types. The scent promotes feelings of calm and clarity, and nourishing ingredients promote beautiful, healthy hair.
Lean more about Frankincense essential oil in my Oil Spotlight of the Month post.
Want to try the essentials for July (Lavender Mint Clarifying Shampoo, Frankincense essential oil, Valor Bar Soap, C-B-D Beauty Boost, Sulfurzyme Capsules (or Powder), Lavender Lip Balm), but don't know where to start, click here to get started.
As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer