DIY

How to use April's

Gifts with Purchase

• 1/2 cup uncooked rice
• 1/4 cup Epsom Salt
• 1 cup dried lavender buds or rose petals (optional)
• muslin cotton drawstring pouches, approx 5" x 4"
• 40-50 drops Lemongrass
  Step 1 - In a medium bowl, mix rice, Epsom Salt, flower buds and essential oil to thoroughly scent the mixture.
  Step 2 - Spoon mixture into your muslin pouch.
  Step 3 - Place anywhere you want to add a fresh scent.
  Refresh your pouch every 2-3 weeks by opening it up and adding more drops of essential oil.

• 1 cup Epsom Salt
• 1/2 cup Dead Sea Salt
• 20 drops Lemongrass
• 10 drops Tangerine (optional)
  Mix well. When ready to use, sprinkle over carpets and let sit for 10 minutes before vacuuming.

• 1/4 cup white vinegar
• 25 drops Lemongrass essential oil
• 15 drops Lavender essential oil
• 10 drops Lemon essentia oil
• Pinch of sea salt or a splash of witch hazel
• Fill with filtered water
  Spray lightly onto surfaces to remove unwanted odors.

• 1 cup Epsom Salt
• 1/2 cup Dead Sea Salt
• 1/2 cup baking soda
• 30 drops Lemongrass (or a mix of desired oils)
  To use, add 2-3 tbsp directly to the laundry.

• 25 drops Lemongrass
• splash of witch hazel
• Fill with filtered with water

• 1/2 cup baking soda
• 10 drops Lemongrass essential oil
• 1-2 tbsp Thieves Household Cleaner

• splash of witch hazel
• 15 drops of Tangerine
• 10 drops Lavender
• 10 drops Lemongrass
• filtered water

• 20 drops Lemongrass essential oil
• 10 drops Lemon essential oil
• Fill with carrier of choice

• 10-15 drops each Lemon, Lavender, & Lemongrass
• Jojoba oil or carrier of choice

Orange Essential Oil

• 2-4 oz NingXia Red
• Orange, Citrus Fresh, and/or Lemon Vitality (or any Vitality oil) 
• and lots of ice.

• 1 cup extra virgin olive oil
• 1 tsp organic dijon mustard
• 1/3 cup apple cider vingar
• 2-3 drops Orange, Lemon, or Citrus Fresh Vitality
• 1-2 tbsp honey or another sweetener to taste
• 1 tsp garlic powder
• Sea salt and pepper to taste
  Mix all ingredients well with a whisk and use as desired. Shake gently before use.

• 6 oz blackberries
• 6 oz raspberries
• 2 pints blueberres
• 2 lb strawberries
• 6 oz vanilla yogurt (or plain)
• 6 drops Orange Vitality
  Mix yogurt and Orange Vitality and use as a dip for the fruit or mix the fruit in the yogurt and refrigerate for an hour to chill, then enjoy.

KidScents MightyPro

• Supports gastrointestinal and immune health in children
• Promotes general health for children
• Promotes healthy bacteria in the gut
• Successfully colonizes the GI tract
• May help with occasional bouts of constipation
• Provides support against occasional digestive discomfort
• Helps with diarrhea, gas, and bloating
• Promotes digestive health

• 10mL glass spray bottle 
• 2 drops Spearmint Vitality
• 1 drop Thieves Vitality
• Splash Thieves Mouthwash
• Fill with filtered water
• Shake well before use.

• 1 Cup Baking Soda 
• 1/2 Cup High Quality Epsom Salt  
• 30 Drops Of Essential Oil(s) (Thieves, Lemon, Raven, Eucalyptus, Peppermint in any combination or alone)
• Water (about 2-3 teaspoons)
• Silicone mold  
• Pour the baking soda and epsom salt into a mixing bowl. Slowly add water, about 2 teaspoons, and mix well. If the mixture is not holding, add another teaspoon of water. Add essential oil(s) of your choice and mix well. Scoop into silicone molds and let sit overnight. Remove and store in an airtight container.
• To use, simply place a shower melt on the floor of the shower near the water but not directly in the stream. Enjoy!

• 2 Tbsp Organic Sugar
• 1 Tbsp Olive Oil
• 2 Tbsp of Honey
• 1 tsp Lemon Juice 
• 3 drops each Thieves, Lemon
• Mix ingredients well then rub onto feet. Wrap feet with warm damp towels and let sit for 5 minutes. After 5 minutes remove the towel and wipe off the scrub. Follow with moisturizer if desired.

• ¼ cup pink Himalayan salt 
• ¼ cup magnesium flakes 
• 2 Tbsp sweet almond oil 
• 5 drops Thieves
• 10 drops Lavender
• Optional: dried lavender or eucalyptus leaves 

• ½ cup pink Himalayan salt 
• ½ cup magnesium flakes 
• 12 drops Thieves
• 8 drops Cedarwood
• 5 drops Lemon 
• 5 drops Frankincense

• 7 drops Vanilla 
• 5 drops Thieves
• ¼ cup White Sugar
• ¼ cup Coconut Oil
• Whip coconut oil with a mixer, then add in sugar and essential oils and mix again.  Store in a glass jar. Apply nightly to lips in a circular motion. Wipe off with a dry towel.

• 4 oz glass mister bottle 
• 3 Tbsp grain alcohol
• 1 Tbsp witch hazel 
• 1 Tbsp water
• ½ tsp glycerin 
• 20 drops Cedarwood (or other essential oil)
• 10 drops Thieves
• Combine all ingredients and shake well.
• To use, spritz two sprays under arms as desired

• 1 cup epsom salt 
• 1 cup quick oats
• 1/2 cup baking soda 
• 5 drops Thieves essential oil
• 10 drops Frankincense essential oil
• 15 drops Lavender essential oil
• Grind oats in a food processor or coffee grinder into a fine flour-like texture, then mix all ingredients in a bowl until oils are evenly distributed. Store in a glass jar and use about 1 cup of mixture per bath. Create a pouch for your mixture using a sock or pantyhose to reduce floating oatmeal flakes in your bath.

• ½ cup extra-virgin coconut oil
• ½ cup beeswax
• ¼ cup shea butter
• ¼ cup cocoa butter 
• 10 drops each Lavender, Thieves essential oils OR 20-25 drops oil(s) of choice
• Optional: dried lavender buds and lemon zest for exfoliation
• Materials: 16-ounce measuring cup, Medium-sized saucepan, Silicone molds or muffin tin
• Combine coconut oil, beeswax, shea butter, and cocoa butter in a 16-ounce glass measuring cup. Place in a pot with water that rises halfway up the measuring cup.  Bring water to a boil, stirring frequently until ingredients are completely melted, then remove measuring cup from the pot.
• Add dried lavender and lemon zest, if desired. Add essential oils and stir until completely combined. Immediately pour into molds and let sit overnight. Once cooled, remove the lotion from the molds. Store in a cool, dry place.

• To a large glass jar with airtight lid add
• 1 1/2 cup epsom salt 
• 1/2 cup baking soda 
• 30 drops Thieves (or mix Thieves and Lemon)
• Whisk together until all ingredients are well combined.
• To use: add 1-2 Tbl into the washer before adding any laundry. Add laundry and the normal amount of laundry detergent.

• 16oz glass spray bottle   
• 1-2 tsp Thieves Household Cleaner
• 20 drops each Thieves, Lavender, Lemon
• Filtered water

• 4 oz glass jar 
• 1 cup baking soda 
• ½ cup fine sea salt 
• 10 drops each Thieves, Lemon essential oils
• Add baking soda and salt to a jar, and mix well. Add essential oils, stir, then place the top on the jar and shake well. Optional: use a small knife or drill to make small holes in the top of the jar. Sprinkle onto carpets and let sit 10-15 minutes before vacuuming! 

• 8 ounce glass spray bottle 
• 4 teaspoons vegetable glycerin 
• 6 teaspoons rubbing alcohol 
• Approximately 6 ounces distilled water
• 2 teaspoons Thieves Household Cleaner
• 30-40 drops each Thieves, Eucalyptus Radiata essential oils OR oil(s) of choice
• Combine essential oils and vegetable glycerin in a spray bottle. Add rubbing alcohol and Thieves Household Cleaner; mix well. Fill to the top with distilled water. Shake well until thoroughly combined. Store on the back of the commode for easy use!
• To use: Shake well, then spray 3-6 times into the toilet bowl before you go. Do your business and flush as usual.

• ½ cup uncooked rice
• ¼ cup Epsom salt 
• 1 cup dried lavender buds 
• Muslin cotton drawstring pouches, approximately 5 inches long by 4 inches wide (or go green and use an old sock, fabric scraps, etc.)
• 40 drops total essential oil(s) of choice: Lavender, Thieves, Eucalyptus, Lemon
• In a medium bowl, mix rice, Epsom salt, flower buds, and essential oil to thoroughly scent the mixture. Spoon mixture into your pouch. Place anywhere you want to add a fresh lavender scent. Refresh your pouch every 2-3 weeks by opening it up and adding more drops of essential oil.

• 1 cup baking soda 
• ½ cup citric acid 
• ½ cup cornstarch 
• 4 teaspoons water
• 40 drops essential oils (Thieves, Lemon, Lavender, Tangerine)
• 3 teaspoons V-6 Vegetable Oil Complex or other carrier
• Ice cube tray or small silicone mold 
  • Step 1 - In a large bowl, combine all dry ingredients and mix evenly.
  • Step 2 - In a separate bowl, combine water, essential oils or blends, and V-6.
  • Step 3 - Pour liquids into the large bowl and mix together until combined.
  • Step 4 - Use the mixture to fill an ice cube tray or candy mold about three fourths full. If the mixture expands and spills over the mold, gently repack into the mold.
  • Step 5 - Let sit overnight to dry in a room temperature area. When dry, pop tablets out and store in a glass jar.
    To Use - When needed, put a tablet in the toilet bowl, hard-to-clean bottles, or sink full of dishes to help clean and deodorize. Let sit in the bowl, bottle, or sink for 20–30 minutes to fizz and dissolve. Once dissolved, flush or rinse out.

Thieves Home Loyalty Bundle

Join us this month as we make a big impact on our health by ditching conventional cleaners for the power of plant-based YL Thieves Household Cleaner!

Want to try Young Living's household cleaner, but don't know where to start, click here to get started.

Thieves Household Cleaner

• Concentrated formula is easy to mix to create a variety of cleaning solutions for inside and outside the home
• Safe to use around children and pets as directed
• Provides an effective, deep clean with the power of naturally derived, plant-based ingredients that lift dirt, pet stains, dried-on food, grime, and more

• Spring Breeze Thieves Cleaner - 15 drops each Grapefruit & Tangerine, 10 drops Clary Sage, Lemon
• Baking Cookies Thieves Cleaner - 15 drops each Vanilla & Cinnamon Bark, 10 drops Stress Away
• Citrus Spice Thieves Cleaner - 15 drops each Orange & Cinnamon Bark, 10 drops Clove, 5 drops each Nutmeg, Ginger
• Frosted Forest Thieves Cleaner - 15 drops each Peppermint, Tangerine, Northern Lights Black Spruce & Bergamot

• Combine 1 capful Thieves Household Cleaner and 1-2 cups water. For heavy cleaning, use half or quarter the amount of water. If necessary, use a cloth to apply Thieves Household Cleaner undiluted. After cleaning, wipe the area with a cloth dampened with water.
• Add this to a glass spray bottle and use on: Kitchen Sink, Toilet Seats, Bathroom Sink. Bathtub, Floors and Tile

• Combine 1 capful Thieves Household Cleaner, 5 drops Citrus Fresh essential oil blend, 1 tsp white vinegar, and 3 cups water.

• Simply mix equal parts Thieves Household Cleaner and the baking soda in a bowl and use throughout your whole house on grimy surfaces!

• Windows and Mirrors - 1 capful of Thieves Cleaner to 4-5 cup water in glass spray bottle. Provides a streak free shine.
• Carpets - 1 capful for 4-5 cups water to a steam cleaner can remove dirt and grime from carpets and upholstery. Make sure to spot check.
• Garbage Cans - 1 capful Thieves Cleaner to 3 cups water. Spray both inside and outside to remove dirt and grime. Wipe clean. (No need to wash off) You may also want to consider adding a few drops of Thieves Essential Oil to a cotton ball and dropping into the bottom of can as a weekly deodorizer.
• Heavy Degreaser - 1 capful Thieves cleaner to 1 cup water. Spray and soak for 5 minutes. Wipe away grease like your name is Houdini.
• Bathroom Soft Scrub - 1 capful Thieves Cleaner to 1⁄4 cup baking soda. Using a bristle toilet brush, scrub inside of toilets and showers and sit 5 min before rinsing or flushing.
• Toy Soak - 1 capful Thieves Cleaner to 3 Cups water in sink or bucket. Let your baby's toys soak for 15 minutes to remove grime and hidden dangers all while providing a non-toxic sanitizer for your tiniest of human's favorite toys. Make sure to rinse thoroughly and dry.
• Floors - Cleaning floors can be so easy with this one solution that cleans, deodorized and adds shine to various hard flooring. 1 capful of Thieves Household Cleaner to 4 cups water (we always add 2-3 drops of Lemon essential oil for the smell and extra shine) Mop as usual.
• Fridge Cleaner - 1 capful Thieves Cleaner to 2 cups water. Great for both inside and a streak free stainless-steel cleaner. Also, who wants harsh chemicals where we store food.
• Tiles and Grout - 1 capful of Thieves Cleaner with 1/2 cup of water in a spray bottle. Spray tile and grout. Let sit for a couple of minutes. Use a small brush to get stains out. You may use less water for stronger concentration as needed.
• Mattress Cleaner - 1 capful of Thieves Cleaner to 3 cups water, add 3 drops Purification essential oil and spritz over entire mattress for overall clean. When using as a spot cleaner, spray thoroughly and scrub with a light bristled brush.

• “We love Thieves household cleaner for all of our dog and kid accidents."
• “THC the only thing I clean with...floors, counters, toilets, doors!”
• “Love that this cleaner is totally safe to use around my babies!”
• “Thieves household cleaner is awesome. I use it for everything in my life.”
• “Thieves cleaner was a game changer for my health. I was using what I thought was a clean product but to find out they had “fragrance“ in them. So thankful for these products that we can trust”
• “I will never forget learning I would become a mom for the first time, and I was immediately concerned about what we had been cleaning our house with. Thinking of all the hazards on the labels that would hurt our kids so and threw them all out as soon as I found out about Thieves household cleaner! I won't use anything else!”
• “The more I use it the more I love it.” 
• “Love the Thieves cleaner! Makes my house smell so good.”

Join us this month as we make a big impact on our health by ditching conventional cleaners for the power of plant-based YL Thieves Household Cleaner!

Want to try Young Living's household cleaner, but don't know where to start, click here to get started.

Not sure what to do? Click here to get started.

As always, I'm here to support you!
Your Oily Girlfriend
Jennifer
Easy Button

How to use February's

Gifts with Purchase

Lushious Lemon Hand Lotion

• Pampers dry skin, including problem areas like elbows, hands, and heels
• Features mango butter from Indian mangoes to hydrate and protect the skin's natural moisture barrier, leaving skin feeling soft and smooth 
• Includes watermelon seed oil to absorb quickly and protect against signs of premature aging
• Formulated to be vegan friendly and cruelty free

BLOOM Essential Oil Blend

• 40 drops BLOOM essential oil blend
• 30 drops Geranium Bourbon
• 20 drops Frankincese
• Optional add-ins: 20 drops each Copaiba, Myrrh, Manuka or Blue Tansy
• Fill with Jojoba oil or Argan oil

• 1/2 cup unrefined extra virgin coconut oil
• 1/2 cup shea butter
• 1/8 cup cocoa butter
• 1 tbsp Vitamin E oil
• 20 drops BLOOM
• 15 drops Tangerine & Grapefruit
  Step 1 - Melt together coconut oil, shea butter and coconut butter, then add in Vitamin E oil and whisk.
  Step 2 - Refrigerate until almost half solidified, then use a mixer to whip for 1 to 2 minutes until a fluffy consistency is achieved.
  Step 3 - Add in essential oils then place in a glass jar.

• 1/4 cup pink Himalayan salt
• 1/4 cup magnesium flakes
• 2 tbsp sweet almond oil
• 15 drops BLOOM
• 10 drops Ylang Ylang
• Dried lavender, rose buds or eucalyptus leaves (optional)

• 1/2 cup cold pressed organic olive oil (or 1 cup if not using arnica oil)
• 1/2 cup organic arnica oil
• 1 tbsp shea butter
• 2 tbsp unrefined extra virgin coconut oil
• 3-4 tbsp beeswax pastilles
• 40 drops essential oils - BLOOM, Frankincense, Lavender & Patchouli alone or in combination
• Essential oils to add for a masculine scent - Sandalwood, Vetiver, & Idaho Blue Spruce
  Step 1 - Using a double boiler, place several inches of water in the bottom and place a bowl or pan on top. Turn the heat to low-medium and add the olive oil, shea butter, coconut oil and beeswax and allow it to melt, stirring gently.
  Step 2 - Remove the bowl from the double boiler. Add Vitamin E oil and essential oils.
  Step 3 - Allow the mixture to sit for a few minutes to cool but not harden, then pour into the small containers.

• 1 cup ground oats
• 1/4 cup powdered milk of choice (whole milk, coconut milk, goat milk)
• 1 tbsp liquid Castile soap 
• 2 tsp Vitamin E oil
• 15 drops BLOOM
• 5 drops Elemi or Frankincense
• 5 drops Helichrysum (optional)
  Sit and soak for 30 minutes or as long as desired.

• 2 lb melt and pour soap base
• 1/2 cup powdered goat milk
• 2 tbsp organic raw honey
• 1 tbsp sweet almond oil
• 60 drops essential oils of choice (BLOOM, Tangerine, Cedarwood, Lavender - alone or in combination)
• Soap molds
• Dried flowers (optional)
  Step 1 - Chop soap base into cubes and melt using a double boiler.
  Step 2 - Whisk in remaining ingredients and pour into soap molds. Let sit overnight.

• 1/4 cup magnesium flakes
• 1/4 cup ground oats
• 2 tbsp sweet almond oil
• 10 drops each BLOOM, Lemon, and Lavender essential oils
• 1/4 cup Apple Cider Vinegar (ACV)

IlluminEyes

• Protects eyes from damaging blue light
• Helps protect and maintain proper eye health
• Helps support vision in low-light settings and reduce eye fatigue and eye strain*
• May help reduce eye health deterioration common with age
• Maintains healthy-looking skin
  

Coconut Lime Body Butter

Not sure what to do? Click here to get started.

As always, I'm here to support you!
Your Oily Girlfriend
Jennifer
Easy Button

Just a Drop of Elemi

• A trusty alternative to Frankincense, with a similar grounding and balancing aroma
• Supports a balanced, even complexion
• Helps reduce the appearance of blemishes
• Can be used with massage after exercise to soothe fatigued muscles and joints

• Limonene
• Alpha-phellandrene
• Elemol, Sabinene
• Elemicin
• Alpha-terpineol

• KidScents Owie
• Cool Azul essential oil blend
• OrthoSport Massage Oil

• 30 drops Elemi
• Optional 10-15 drops each: Myrrh, Blue Tansy, Cedarwood (for dry skin), Geranium (for brightening), Manuka
• Fill with carrier of choice

• ½ cup cold pressed organic olive oil (or 1 cup if not using arnica oil)
• ½ cup organic arnica oil 
• 1 Tbsp shea butter 
• 2 Tbsp unrefined extra virgin coconut oil 
• 3-4 Tbsp beeswax pastilles 
• 40 drops essential oils: Elemi, Frankincense, Lavender, Patchouli alone or in combination
• Essential oils to add for a masculine scent: Sandalwood, Vetiver, Idaho Blue Spruce
  Step 1 - Using a double boiler, place several inches of water in the bottom and place a bowl or pan on top. Turn the heat to low-medium and add the olive oil, shea butter, coconut oil & beeswax and allow it to melt, stirring gently.
  Step 2 - Remove the bowl from the double boiler. Add Vitamin E oil and essential oils.
  Step 3 - Allow the mixture to sit for a few minutes to cool but not harden, then pour into the small containers.

• 1 cup organic oats, ground  
• ¼ cup organic powdered milk (or coconut milk) (or goat milk) 
• 1 Tbsp liquid castile soap 
• 2 tsp Vitamin E oil 
• 15 drops Elemi
• 5 drops Lavender or Geranium
• (Optional) 5 drops Frankincense or Helichrysum
  Sit and soak for 30 minutes or as long as desired.

• 2lb melt and pour soap base 
• ½ cup powdered goat milk 
• 2 Tbsp organic raw honey 
• 1 Tbsp sweet almond oil
• 60 drops essential oils (Elemi, Cedarwood, Lavender, alone or in combo!)
• Soap molds
  Step 1 - Chop soap base into cubes and melt using a double boiler. Whisk in all remaining ingredients and pour into soap molds. Option to add dried flowers. Let sit overnight 

• ¼ cup magnesium flakes
• ¼ cup organic oats, ground
• 2 Tbsp sweet almond oil
• 10 drops each Elemi, Cedarwood, Lavender 
• Mix together and add to bath water. Then add ¼ cup ACV to the water and gently mix.

• 2 Tbsp Organic Sugar
• 1 Tbsp Olive Oil
• 2 Tbsp of Honey
• 1 tsp Lemon Juice 
• 3 drops Peppermint
• 5 drops Elemi
  Mix ingredients well then rub onto feet. Wrap feet with warm damp towels and let sit for 5 minutes. After 5 minutes remove towel and wipe off scrub. Follow with moisturizer if desired.

• 1½ teaspoons V-6 Vegetable Oil Complex
• 10 drops Cedarwood essential oil
• 5 drops Elemi essential oil
  Add all the above to an empty 15 ml essential oil bottle and add an AromaGlide Roller Fitment. Roll onto your cuticles anytime, anywhere.

• 15 drops Elemi
• 10 drops Cedarwood
• 5 drops Peppermint
  Fill with a carrier of choice. Apply over the heart, back of the neck, on the wrists liberally and frequently. 

• 10 drops Juniper (encourages circulation)
• 10 drops Eucalyptus Globulus (supports healthy blood pressure and inflammation levels)
• 10 drops Lavender (calming)
• 10 drops Elemi (supports cardiovascular system)
• 10 drops Marjoram (supports healthy blood pressure)
  Combine essential oils in an empty glass roller bottle and top with your favorite carrier oil. Apply over heart and the bottom of feet... center being the vita flex point for health. Inhaling these oils are also helpful for someone who has experienced a heart episode to support emotions.

• 20 drops each Lavender, Cedarwood, Elemi
• Fill with carrier oil of choice
  Apply over to the big toe, bottom of the feet, neck and behind ears before bed or more frequently as desired.

Lemon Essential Oil Spotlight

• Has a fresh, uplifting, citrus aroma
• Helps neutralize unwanted odors
• Cleansing and purifying
• Great addition to cleaning products & DIYs
• Removes sticky adhesives and residues from non-porous surfaces
• Can support the immune system when taken internally
• Has natural mucolytic properties
• Is high in limonene
• Contains antioxidants

• Limonene - known for its anti-inflammatory, antioxidant, anti-stress support, this is a powerful constituent with many health benefits
• Gamma-terpinene - a potent antioxidant, Chinese medicine believes that this constituent may halt the advance of unwelcome microbes, reducing the risk of colds and 'flu-like symptoms.'
• Beta-pinene - a powerful antioxidant, some studies have shown beta-pinene to support the body through inflammation, to help calm the mind and to ease the body from the ‘fight or flight' response

• Frustration is closely tied to our expectations (of ourselves, of others, or of a situation or outcome). The other side, or opposite feeling, of Frustration is Accomplishment. Most of the time when we feel frustrated is usually because we fear that we are not going to accomplish what we want to do/ feel/ or have happen! Releasing Emotional Patterns with Essential Oils suggests rubbing a drop or two of Lemon along the ribs, near the sternum (above the bile ducts), and focus on moving beyond your limitations or expectations. If we store up enough frustration that does not get resolved it turns to chronic anger, which is highly associated with liver and gallbladder discomfort or problems. So it's good to let the frustration go!
• Lack, or the feeling of emptiness- when we don't feel "Complete". The other side of Lack is Full. This also makes this oil great for the Enneagram 7s and Enneagram 4s! Releasing Emotional Patterns suggests rubbing Lemon over the heart and chest while focusing on our completeness and all that we currently possess.
• Stuck, the opposite of feeling Transformed and moving forward. When we feel stuck we fear experiencing life. So rubbing Lemon on the sinuses can be helpful for branching out and having new experiences and getting un-stuck! Note: do not use Lemon (or other citrus oils) on skin that will be exposed to direct sunlight within two hours.

• Lemon Essential Oil
• Lemon Vitality Essential Oil
  Note: Lemon and Lemon Vitality Essential Oil are the same oil. Vitality oils are labeled for ingestion but are the same essential oil. 

• 30mL roller bottle 
• Fill just over ⅓ with Thieves Dish Soap
• Add 1 tsp Hydrogen Peroxide 
• Add 15 drops Lemon Essential Oil
• Fill remainder with Thieves Household Cleaner and shake to mix.
• Apply directly to stains to pre-treat. 

• To a glass jar with a lid add:
• 1 cup Epsom Salt 
• ½ cup Fine Sea Salt 
• ½ cup Baking Soda 
• 30 drops Lemon Essential Oil (or a mix of desired oils)
  To Use - add 2-3 Tbsp directly to the laundry.

• Add 15 drops of Lemon to diluted Thieves Household Cleaner for a daily spray.
• Add 10 drops each Pine & Lemon to Thieves Household Cleaner and dilute for a mop solution.
• Mix 10 drops Lemon oil + ¼ cup Baking Soda  + 1 tsp Thieves Household Cleaner for a kitchen and bath scrub (add more baking soda to consistency as desired)
• Clean a slow moving drain with baking soda, white vinegar and lemon oil. Pour ¼-½ cup baking soda onto the drain, drop 2-3 drops Lemon onto it, pour ¼-½ cup vinegar onto the mixture and cover with a cloth for 10 minutes. Then pour hot water into the drain.

• Lushious Lemon - 2 drops each of: Ylang Ylang, Lemon, Eucalyptus Globulus, Lemon Myrtle or Lemon Verbena, & Spearmint + 1 drop of Cinnamon Bark
• Fresh Start - 4 drops each Lemon, Lavender, & Raven or R.C.
• Seasons Change - 3 drops each Lavender, Lemon, Peppermint, & Copaiba
• Be Well - 5 drops Thieves, 4 drops Lemon, 3 drops Lavender
• Deep Breath - 4 drops Lemon, 4 drops Rosemary, 3 drops Peppermint 
• Seaside Air - 4 drops Lemon, 3 drops Spearmint, 3 drops Lavender, 3 drops Grapefruit
• Baking Cookies - 4 drops Lemon, 3 drops Vanilla, 3 drops Peppermint 
• Pink Lemonade - 6 drops Valor, 4 drops Lemon

• “Lemon is amazing for all the sticky things! It also cuts grease on stoves like a boss!”
• “I use it in my wellness roller with Thieves and Oregano, and apply nightly to my feet!”
• “I like putting lemon essential oil in my water! So many benefits like detoxing, energizing, & cleansing.”
• “I love my lemon oil. I clean with it, diffuse it, and have made a mixture with it for perfume. Such a multi- purpose oil!!”
• “My most favorite use for lemon oil was getting permanent marker off a water bottle. Literally one drop & you couldn't even tell. Love lemon for everything!!”
• “Lemon oil in my diffuser at work. Around 1-1:30pm it's like a pick me up happy mood let's get er' done type of enhancer!”

CBD Beauty Boost Spotlight

• Infused with rose essential oil
• Helps calm and soothe skin 
• Moisturizes skin
• Helps reduce the appearance of redness, fine lines, and wrinkles
• Boosts skin's natural glow
• Ideal for all skin types
• Meets Young Living's Seed to Seal quality standards

• CBD - Pure, potent CBD with 0.0% THC
• Rose Essential Oil - Beautiful, luxurious floral oil that beautifies, soothes, and moisturizes the skin to promote a youthful appearance
• Tamanu Oil - Smooth, nutty oil rich in fatty acids to improve the appearance of the skin and promote an even skin tone
• Grapeseed Oil: Oil rich in omega-6 fatty acids and antioxidants to absorb quickly without leaving the skin feeling oily

• 20 drops Frankincense, Myrrh
• 10 drops Blue Tansy
• Optional - 10 drops Royal Hawaiian Sandalwood (for dry skin)
• Optional - 5 drops Lavender (for oily skin)
• 5 droppersful CBD Beauty Boost
• Carrier oil of choice (jojoba oil for normal to mixed skin, argan oil for dry skin, hazelnut oil for oily skin.)

The 2023 Winter Handbook

• 10mL glass spray bottle 
• 1 drop each Longevity Vitality, Thieves Vitality, & Frankincense Vitality
• 2 drops Orange Vitality & Lemon Vitality
• Splash Thieves Mouthwash, optional
• Filtered water
  Add all ingredients into a spray bottle and shake well. Spritz into your mouth daily or as desired! 

• 10mL glass spray bottle 
• 1 drop each Oregano Vitality, Thyme Vitality, & Peppermint Vitality, 
• 2 drops each Lemon Vitality & Orange Vitality  
• Splash Olive Oil
• Filtered Water
  Add all ingredients into a spray bottle and shake well. Spritz into your mouth daily or as desired! Note: this one may tingle a bit! 

• 10mL roller bottle 
• 10 drops each Oregano, Thyme, Basil, Marjoram, Cypress, Peppermint, Wintergreen, Aroma Siez, Lavender, & Valor
• Fill with carrier oil of choice
  Apply over lymph nodes, along spine, bottom of the feet as desired

• 1 cup magnesium flakes 
• 3 drops each Oregano, Thyme, Basil, Marjoram, Cypress, & Lavender
• 2 drops Peppermint, Wintergreen, & Aroma Siez
  Add oils and magnesium together in a glass jar and mix. Place the jar under hot, running water to diffuse out into bath water. Soak as long as possible! 

• 10mL glass spray bottle 
• 20 drops each Kidpower & Spearmint
• 5 drops Vanilla
• 2 drops Wintergreen
• Fill with Witch Hazel
  Add all ingredients into a spray bottle and shake well. Spritz onto wrists and neck before heading out the door!

• 1/4 cup organic fractionated coconut oil
• 3/4 cup organic cane sugar
• 15 drops Winter Nights essential oil blend
• 10 drops Vanilla oleoresin
  Mix Winter Nights & Vanilla with fractionated coconut oil in a glass container, then add organic cane sugar to the bowl and stir until combined.
  To use, massage into skin in a circular motion and rinse well. After exfoliating, moisturize with Young Living's Winter Nights Hand and Body Lotion or DIY Body Butter. 

• 8-12 ounce glass container glass container 
• 1/2 cup solid refined, organic coconut oil 
• 1/2 cup organic mango butter (or a mix of shea butter and mango butter)
• 1/2 cup organic jojoba oil 
• 5 drops Idaho Blue Spruce essential oil
• 10 drops Neroli or Geranium essential oil
• 15 drops Tangerine essential oil
  Place coconut oil and shea butter in a bowl and whip with a handheld or stand mixer until fluffy and smooth. Slowly add in the jojoba oil, then the essential oils, mixing as you add. Whip for about five minutes or so. The longer you mix, the fluffier it will become!

BEATING THE WINTER BLUES

• Jasmine, Neroli, Ylang ylang or Joy
• Winter Nights 
• Rosemary, Basil or Eucalyptus
• Palo Santo, Frankincense, or Sacred Mountain

• Gently rub the skin between your toes to create warmth in the area. Massage in four to five drops of your chosen oil, spending about three to five seconds between each toe.
• With the oil still on your fingers and palms, massage the bottoms of your feet, spending thirty seconds on each one.
• Move up to your wrists and gently massage the area with your thumb; spend ten to fifteen seconds on each wrist.
• Next, move to the ears; use your fingers to massage the area behind your ears in circles for fifteen seconds.
• Floating up to the forehead, massage your temples with your forefingers in circles for ten seconds.
• Finally, cup your palms over your nose and mouth and take five deep inhales.

WINTER EMOTIONS + YOGA 

• Choose a diffuser blend below, and set it near your mat.
• Apply oils to the crown of the head (it won't make your hair greasy if you don't rub it in, just drop it!), wrists and heart.
• Breathe deeply, repeat a positive mantra or focus on a word or intention you want to bring into your life.

• 15 drops Evergreen Essence Essential Oil Blend
• 10 drops Vanilla Oleoresin 
• 10 drops Tangerine Essential Oil
  Add essential oils to a 2 oz glass spray bottle, add a splash of witch hazel & top with water! Spritz on all the things! 

• Foaming hand soap bottle or recycle a YL one!
• 2 Tbsp Liquid Castile Soap 
• 10 drops each Peppermint &Idaho Blue Spruce essential oil
• 5 drops Vetiver essential oil
• 1 tsp Vitamin E oil 
  Add essential oils, Vitamin E oil and Castile Soap to the bottle, then top with water leaving 1" at the top

• Organic wool dryer balls
• Ylang ylang, Vanilla & Cinnamon Bark pre-mixed in a dropper bottle, about 10-15 drops of each
  Add 4-5 drops of essential oils to each dryer ball. Let the dryer balls air dry for about an hour or to speed up the process you can dry them alone. This will allow the oil to absorb into the wool and not transfer to your clothes.
  When it's time to dry your clothes - toss the dryer balls into the dryer with your clothing. Refresh the oils every 4-5 loads or more often if you prefer a stronger scent.

• About 5 oranges or a mix of oranges, clementines and grapefruit for varied sizes and colors
• Essential oils: Cinnamon Bark, Vanilla, Clove, Believe, & Thieves
• Fresh cranberries and cinnamon sticks (optional)
  Step 1 - Slice your oranges in circles to ¼ to ½ inch in thickness and arrange them on a non-stick surface or parchment paper. Pour 2-3 drops of essential oils on each slice, then set them in a cool oven and turn the temperature onto the lowest setting your oven will allow. (If your oven does not go below 300, set it there and use a wooden spoon to prop the oven open slightly and allow some heat to dissipate.)
  Step 2 - Leave the slices in the oven for about 5 hours, then shut the oven off and leave the oranges in there overnight or until completely cool. They will be fairly dry, but will continue to dry out over time. You don't want to over dry them in the oven because they can start to burn!
  Step 3 - Once they are dry, string them with some twine, alternating with a few varying sized slices and a cranberry or two, a tied cinnamon stick, whatever you like! 

WINTER DIFFUSER BLENDS

• Iced Balsam Forest - 5 drops Idaho Grand Fir + 3 drops Pine + 3 drops Eucalyptus
• Melted Marshmallow - 5 drops Tangerine + 3 drops Jasmine or Joy + 3 drops Vanilla
• Cozy Winter Cabin - 4 drops Cedarwood + 3 drops Peppermint + 2 drops Tangerine + 1 drop Vetiver
• Cuddle Weather - 4 drops Lavender  + 3 drops Northern Lights Black Spruce + 2 drops Clove + 2 drops Peppermint
• New Year - 5 drops Grapefruit + 4 drops Lavender + 3 drops Vanilla

• Present Time - 5 drops Idaho Blue Spruce + 3 drops Neroli or Tangerine + 3 drops Ylang Ylang 
• Sacred Space - 5 drops Sacred Mountain + 4 drops Lavender + 2 drops Frankincense 
• Morning Meditation - 4 drops Palo Santo + 3 drops Peppermint + 3 drops Lavender + 2 drops Rosemary
• Rose Colored Glasses - 4 drops Joy or Jasmine + 4 drops Orange + 3 Frankincense
• Winter Air - 4 drops Cedarwood + 4 drops Palo Santo + 3 drops Peppermint

FAVORITE WINTER RECIPES

• 8 cups apple juice or cider
• 4 cups orange juice
• 1 cup pineapple juice
• 9 drops Cinnamon Bark Vitality
• 6 drops Cardamom Vitality
• 4 drops Clove Vitality
• 4 drops Nutmeg Vitality
• 3 drops Citrus Fresh Vitality
• Sliced oranges
• Cinnamon sticks
  Add all ingredients to a large pot and stir to combine. Heat until simmering. Simmer for 30 minutes. Serve warm in a mug. Garnish with sliced oranges and cinnamon sticks.

• 12 ounces brewed, strong organic coffee
• 1/4 cup milk of choice
• 1 tbsp organic maple syrup (add more to taste)
• Organic ground cinnamon for dusting
• 1 drop Cinnamon Bark Vitality essential oil
• 1 scoop Inner Beauty Collagen
• Optional: Electric milk frother 
  Step 1 - Grab your favorite coffee mug and line the bottom with maple syrup, about 1 tablespoon. Pour the brewed coffee on top and stir gently to mix.
  Step 2 - Add the milk and essential oil (if using) to the frother, hit the button once, and wait while it warms.
  Step 3 - When ready, pour the milk into your coffee, top with a sprinkle of cinnamon and a small drizzle of maple syrup or a small sprinkle of raw sugar if desired!

• 4 cups milk of choice
• 8 Tbsp unsweetened cocoa powder
• 1 tsp vanilla extract
• 4 tsp honey, or more to taste
• 4 drops Lavender Vitality essential oil

• 4 cups milk of your choice
• 8 tablespoons unsweetened cocoa powder
• 1 tsp vanilla extract
• 4 tsp honey, or more to taste
• 2 drops Peppermint Vitality essential oil

• 4 cups milk of your choice
• ½ cup honey or agave
• 2 Mexican chocolate tablets
• ¾ cups masa harina (corn flour)
• 2 drops Cinnamon Bark Vitality essential oil
• 2 drops Orange Vitality essential oil

• Air dry clay 
• Craft paper 
• Rolling pin
• Craft paint (we like the metallic colors!) + brushes
• Modge Podge gloss or other sealer 
• Various leaves from your yard
  Step 1 - Cut out a piece of air dry clay, then roll it out onto craft paper to about 1/2 inch thick, making sure your leaf will fit. Then, press your leaf (vein side down) onto the clay. Remove the leaf from the clay, and cut around the outline with a knife, then remove the excess clay from around your imprint.
  Step 2 - Go around the perimeter of the leaf and gently press the sides up and in to create a small edge. Allow the clay to air dry and harden on a baking rack for 24 hours.
  Step 3 - Paint!  Once the paint is dry, cover with a coat of Modge Podge gloss, then dry for 24 hours. After the sealer is dry, have your children sign the back and write the year. 

• 2 cups flour (can use gluten-free if desired)
• 1 cup salt
• 2 tsp cream of tartar
• 1 Tbsp olive or coconut oil
• 2 cups cold water
• 5 drops essential oil: Lavender, Peace & Calming, Tangerine, and/or Believe 
• Natural food coloring, optional
  Step 1 - Mix flour, salt, cream of tartar, oil, and water in a medium saucepan. Stir over medium heat for about 5 minutes, until the dough has reached the right consistency.
  Step 2 - Let cool, split into 3 balls, and knead in essential oils and optional food coloring until it is distributed evenly throughout each ball of playdough. Store in an airtight container.

• Small saucepan
• Baking sheet
• Unbleached parchment paper
• Candy thermometer (optional)

• 1/2 cup water
• 1 cup organic coconut or granulated sugar
• 1 tablespoon raw honey (ideally local honey)
• 1 tablespoon fresh lemon juice
• 5 drops Lemon Vitality
• 1/4 tsp ground ginger (can add more for taste)
• 2 drops Ginger Vitality
• 1/8 tsp ground cloves
• 1 drop Clove Vitality
• Powdered sugar or cornstarch for coating

• Gather your ingredients, then line a baking sheet with parchment paper. 
• Combine all ingredients except the powdered sugar/cornstarch in a saucepan and heat to 300F. Whisk frequently while cooking to prevent sticking and check the coloring and consistency of the solution. 
• After about 10-20 minutes, test the consistency by dropping a small of the solution amount into ice water. If the cough drop cracks, the solution is ready. If it is still chewy, then cook the mixture for 5 more minutes. Repeat as needed.
• Remove from the heat completely, add essential oils, and allow the mixture to cool slightly. Then, drop small circles onto the parchment-lined baking sheet and allow to cool completely.
• Once cooled, dust lightly with powdered sugar or cornstarch (to prevent sticking together). Alternatively, wrap each cough drop in wax paper. Store in an airtight container away from heat or moisture.

Believe Essential Oil Spotlight

• Has a woodsy, refreshing, slightly floral aroma
• Includes wonderfully grounding tree oils
• Helps encourage feelings of faith, strength, and vitality
• Is a great way to get the benefits of tree oils in a blend

• Idaho Grand Fir - This tree oil has a refreshing aroma that evokes the nostalgia of smelling a freshly cut Christmas tree. It is a grounding oil that is wonderful for meditation, the respiratory system, and has been used to support the immune system and healthy skin.
• Coriander - Coriander is a spice oil that contains antioxidants and may provide digestive support, immune support, and has cleansing properties.
• Bergamot - This citrus oil has an aroma that is both uplifting and calming, and it has cleansing and purifying properties. 
• Frankincense - Frankincense has been used for over 3,000 years for many things - immune support, beauty and skincare, and emotional health.
• Idaho Blue Spruce - This tree oil soothes tired muscles when applied topically with massage, supports healthy testosterone levels, and has a grounding aroma.
• Ylang Ylang - This floral oil is traditionally known for its romantic appeal. It has a calming and balancing aroma that is uplifting, and it also promotes the appearance of healthy-looking skin and shiny hair.
• Geranium - This floral oil is commonly used in perfumes for its uplifting aroma, and it is incredible for skincare needs.

• Linalool
• Beta pinene
• Alpha pinene
• Bornyl acetate

• 25 drops Believe
• 15 drops Tangerine
• 10 drops each Lavender, Vanilla
• Fill with carrier oil

• Yarn or twine
• Large, foraged pinecones from the yard
• Thieves Household Cleaner
• Believe essential oil
  Step 1 - Collect pine cones and lightly spritz them with diluted Thieves Household Cleaner to get rid of any unwanted pests. Allow to dry overnight.
  Step 2 - Wrap twine or yarn around the pinecones, all the way into the center weaving between the individual scales. You can use festive, colorful yarn for a fun twist or neutral yarn or twine.
  Step 3 - Drop 5 drops of essential oil onto the yarn/twine of each pinecone. Place in a basket beside the fireplace and add a few to the fire whenever you build one.

• Add Believe to reed diffuser sticks and place in your tree
• Drop onto any porous ornaments

• 30 drops Believe
• Optional: 15 drops Tangerine
• Splash witch hazel
• Fill with filtered water

• ½ cup cold pressed organic olive oil (or 1 cup if not using arnica oil)
• ½ cup organic arnica oil 
• 1 Tbsp shea butter 
• 2 Tbsp unrefined extra virgin coconut oil 
• 3-4 Tbsp beeswax pastilles 
• 30 drops essential oils
• Essential oils to add for a masculine scent: Sandalwood, Vetiver, Idaho Blue Spruce
  Step 1 - Using a double boiler, place several inches of water in the bottom and place a bowl or pan on top. Turn the heat to low-medium and add the olive oil, shea butter, coconut oil & beeswax and allow it to melt, stirring gently.
  Step 2 - Remove the bowl from the double boiler. Add Vitamin E oil and essential oils.
  Step 3 - Allow the mixture to sit for a few minutes to cool but not harden, then pour into the small containers.

• 1½ teaspoons V-6 Vegetable Oil Complex
• 10 drops Believe essential oil
• 5 drops Frankincense essential oil
  Add all the above to an empty 15 ml essential oil bottle and add an AromaGlide Roller Fitment. Roll onto your cuticles anytime, anywhere.

• 1 cup magnesium flakes
• ½ cup Epsom Salt
• 20 drops Believe  
• 10 drops Lavender
• Optional: 10 drops Frankincense essential oil
• Optional: dried lavender, rose buds, rosemary
  Add to a glass jar and mix well. If gifting or storing add ¼ cup baking soda or Himalayan salt to help prevent clumping. 

• 4 oz pump bottle
• 20 drops Believe essential oil
• 10 drops Peppermint essential oil
• 10 drops Cypress essential oil
• Carrier of choice

• 1 tsp Thieves Household Cleaner
• 20 drops Believe
• 10 drops each Tangerine, Lavender
• Fill with distilled water and invert to gently mix.

• ½ cup Organic uncooked rice 
• ¼ cup Epsom Salt
• 1 cup Dried lavender buds 
• Muslin cotton drawstring pouches, approximately 5 inches long by 4 inches wide
• 20 drops each Lavender & Believe essential oil 
• 10 drops Sage essential oil
  Step 1 - In a medium bowl, mix rice, Epsom salt, flower buds, and essential oil to thoroughly scent the mixture.
  Step 2 - Spoon mixture into your muslin pouch.
  Step 3 - Place anywhere you want to add a fresh scent.
  Step 4 - Refresh your pouch every 2-3 weeks by opening it up and adding more drops of essential oil

• To an airtight glass jar add:
• 1 cup Baking Soda
• ½ cup Fine Sea Salt
• 15-20 drops each Believe & Lavender
  Mix well. When ready to use, sprinkle over carpets and let sit for 10 minutes before vacuuming.

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As always, I'm here to support you!
Your Oily Girlfriend
Jennifer
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How to use December's

Gifts with Purchase

Peace & Calming Essential Oil Blend

• Fresh Air - Citrus Fresh, Peace & Calming, Orange
• Meditation Space - Peace & Calming, Frankincense, Orange
• Peace, Be Still - Valor, Peace & Calming
• Fresh Breeze - Bergamot, Peace & Calming, Jade Lemon
• Holiday - Peace & Calming, Lime, Tangerine, Lavender

En-R-Gee Essential Oil Blend

• Idaho Balsam Fir -  Has an empowering aroma
• Nutmeg and Black Pepper - Have an energizing aroma
• Rosemary - Has a stimulating aroma

Super C Tablets

Thieves Wipes

Thieves Cleansing Soap

Valor Essential Oil Blend

• Inspired - Valor, Lime, Envision
• Goodnight Moon - Valor, Tangerine, Frankincense
• Moon & Stars - Valor, Patchouli, Lavender, Tangerine
• Calm & Collected - Valor, Stress Away
• Blueberry Pie - Valor, Cinnamon Bark, Vanilla

Evergreen Essence Essential Oil Spotlight

• Has a rich conifer aroma
• Brings nature's tranquility inside your home
• Contains multiple varieties of Pine essential oil, which are wonderful for immune support
• Calming and grounding
• Conifer oils provide muscle and tension support

• Yarn or twine
• Large, foraged pinecones from the yard
• Thieves Household Cleaner
• Evergreen Essence
  Step 1 - Collect pine cones and lightly spritz them with diluted Thieves Household Cleaner to get rid of any unwanted pests. Allow to dry overnight.
  Step 2 - Wrap twine or yarn around the pinecones, all the way into the center weaving between the individual scales. You can use festive, colorful yarn for a fun twist or neutral yarn or twine.
  Step 3 - Drop 5 drops of essential oil onto the yarn/twine of each pinecone. Place in a basket beside the fireplace and add a few to the fire whenever you build one.

• 35 drops Evergreen Essence
• Splash witch hazel
• Fill with filtered water 

• 1 cup olive oil)
• 5 drops Evergreen Essence essential oil 
• 5 drops Lemon essential oil

• 1 cup magnesium flakes
• ½ cup epsom salts
• 20 drops Evergreen Essence essential oil
• 10 drops Lavender
• 10 drops Geranium
• Optional: 10 drops Thieves essential oil
• Optional: dried lavender, rose buds, rosemary
  Add to a glass jar and mix well. If gifting or storing add ¼ cup baking soda or Himalayan salt to help prevent clumping. 

• 20 drops Evergreen Essence
• Optional: 10 drops each Lemon, Frankincense, Geranium
• Fill with carrier.
  Use liberally and frequently for acute needs.

• ¼ cup ¼ cup magnesium flakes
• ¼ cup organic oats, ground
• 2 Tbsp sweet almond oil
• 15 drops Evergreen Essence
• ¼ cup raw organic apple cider vinegar
  Mix together and add to bath water. Then add ACV to the water and gently mix.

• ½ cup cold pressed organic olive oil (or 1 cup if not using arnica oil)
• ½ cup organic arnica oil 
• 1 Tbsp shea butter 
• 2 Tbsp unrefined extra virgin coconut oil 
• 3-4 Tbsp beeswax pastilles 
• 30 drops essential oils
• Essential oils to add for a masculine scent: Sandalwood, Vetiver, Idaho Blue Spruce
  Step 1 - Using a double boiler, place several inches of water in the bottom and place a bowl or pan on top. Turn the heat to low-medium and add the olive oil, shea butter, coconut oil & beeswax and allow it to melt, stirring gently.
  Step 2 - Remove the bowl from the double boiler. Add Vitamin E oil and essential oils.
  Step 3 - Allow the mixture to sit for a few minutes to cool but not harden, then pour into the small containers.

• To about 1/4 jar of Rose ointment add:
• 10 drops Evergreen Essence
• 8 drops Helichrysum
• 8 drops Myrrh
• 4 drops Frankincense
• 4 drops Lavender
  Apply to needed area(s) 2-5 times a day. Frequency and consistency are crucial for these big needs!

• 1½ teaspoons V-6 Vegetable Oil Complex
• 10 drops Evergreen Essence essential oil
• 5 drops Frankincense essential oil
  Add all the above to an empty 15 ml essential oil bottle and add an AromaGlide Roller Fitment. Roll onto your cuticles anytime, anywhere.

• 2lb melt and pour soap base
• ½ cup powdered goat milk
• 2 Tbsp organic raw honey
• 1 Tbsp sweet almond oil
• 60 drops essential oils 
• Soap molds
  Chop soap base into cubes and melt using a double boiler. Whisk in all remaining ingredients and pour into soap molds. Option to add dried flowers. Let sit overnight.

The 2022 Holiday Handbook

• 10mL glass spray bottle
• 3 drops Peppermint Vitality essential oil
• 2 drops Spearmint Vitality essential oil
• 1 tsp Thieves Mouthwash, optional
• Filtered water
  Add all ingredients into a spray bottle and shake well. Spritz into your mouth as desired! 

• 5 drops Peppermint essential oil
• 5 drops Vanilla oleoresin 
• 1/4 Cup White Sugar
• 1/4 Cup Coconut Oil*
  Combine essential oils and coconut oil, then add in sugar. Apply nightly to lips in a circular motion. Wipe off with a dry towel. Store in a glass jar!
  *  To make this extra special and creamy, whip the coconut oil in a stand mixer or handheld mixer until it is fluffy!

• 1/4 cup organic fractionated coconut oil
• 3/4 cup organic cane sugar
• 15 drops Winter Nights (or Northern Lights Black Spruce) essential oil blend
• 10 drops Vanilla oleoresin
  Step 1 - Mix Winter Nights & Vanilla with fractionated coconut oil in a glass container, then add organic cane sugar to the bowl and stir until combined.
  Step 2 - To use, massage into skin in a circular motion and rinse well. After exfoliating, moisturize with Young Living's Winter Nights Hand and Body Lotion. 

• 1 cup organic ground coffee 
• 1 cup cane sugar 
• 1/2 cup melted coconut oil 
• 10 drops Peppermint essential oil
• 10 drops Vanilla Oleoresin (or EOs of choice - Cardamom, Thieves, etc.)
• Small glass jar(s)
  Mix coffee grounds and sugar together, then add melted coconut oil and essential oils. Mix well and place in a glass jar. Top with burlap and tie with twine and a sprig of fresh rosemary for a festive gift! 

• 8-12 ounce glass container glass container 
• 1/2 cup solid refined, organic coconut oil 
• 1/2 cup organic mango butter (or a mix of shea butter and mango butter)
• 1/2 cup organic jojoba oil 
• 5 drops Spearmint essential oil
• 10 drops Peppermint essential oil
• 15 drops Vanilla essential oil
  Step 1 - Place coconut oil and shea butter in a bowl and whip with a handheld or stand mixer until fluffy and smooth.
  Step 2 - Slowly add in the jojoba oil, then the essential oils, mixing as you add. Whip for about five minutes or so. The longer you mix, the fluffier it will become!

• 1 cup baking soda 
• 1/2 cup citric acid 
• 2 Tbsp epsom salt 
• 3 Tbsp coconut oil, melted
• 20-30 drops essential oil(s) of choice*
• 1 tsp water or more if necessary
• Silicone molds or large ice cream scoop
  Step 1 - In a large bowl combine baking soda, citric acid, and epsom salts. Stir well. In a smaller bowl combine coconut oil and essential oil. Slowly whisk wet ingredients into dry. It should reach a crumbly consistency.
  Step 2 - Your mixture is ready when you can mold it into a shape and it sticks without coming apart. If it is too crumbly, add in water, 1 tsp at a time. Mixture should be dry but able to hold a shape. To shape your bath bombs either pack them into your molds or a large ice cream scoop.
  Step 3 - Leave in the molds overnight, then remove carefully and place on a baking sheet to dry.

Cozy Holiday Home

• To a 16oz glass spray bottle add:
• 1-2 capfuls of Thieves Household Cleaner
• 10 drops of Christmas Spirit or Winter Nights essential oil blend
• Fill with filtered water
• Option to add 10 drops of Vanilla as well for an extra cozy boost.

• Winter Solstice - 10 drops each Thieves + Idaho Blue Spruce + Vanilla 
• Holly Jolly - 10 drops each Tangerine + Christmas Spirit or Winter Nights
• Silent Night - 10 drops each Lavender + Frankincense + Valor
• Baking Cookies - 10 drops each Thieves + Vanilla
• Frosted Forest - 10 drops Idaho Blue Spruce + 5 drops each Pine + Cedarwood + Peppermint
• Twisted Peppermint - 10 drops each Peppermint + Vanilla + Ylang Ylang

• 20 drops Northern Lights Black Spruce 
• 10 drops of Cedarwood 
• 7 drops of Orange 
• 5 drops of Cinnamon
  Fill the bottle with witch hazel, vodka or water and shake before each spray. Spritz  everywhere for a festive tree scent. 

• Foaming hand soap bottle or recycle a YL one!
• 2 Tbsp Liquid Castile Soap
• 1 tsp Vitamin E oil
• 20 drops essential oils
  • Chai Spice - 6 drops Cardamom + 4 drops Cinnamon Bark + 4 drops Clove + 4 drops Ginger + 2 Vanilla
  • Candy Cane Forest - 10 drops Peppermint + 5 drops Vanilla + 5 drops Ylang Ylang
    Add essential oils, Vitamin E oil and Castile Soap to the bottle, then top with water leaving 1" at the top

• Organic wool dryer balls
• Essential oils of choice - Christmas Spirit, Peppermint + Vanilla, Cinnamon Bark + Orange, Stress Away + Peppermint, Cardamom & Orange
  Step 1 - Add 4-5 drops of essential oils to each dryer ball.
  Step 2 - Let the dryer balls air dry for about an hour or to speed up the process you can dry them alone. This will allow the oil to absorb into the wool and not transfer to your clothes. Even better, add oils to the wool balls after you empty dry clothes from the dryer so you're all set for the next load.
  Step 3 - When it's time to dry your clothes - toss the dryer balls into the dryer with your clothing. Refresh the oils every 4-5 loads or more often if you prefer a stronger scent.

• Printed Holiday Cards
• Envelopes
• A gallon zip lock bag
• Cotton balls or pads
• Your favorite essential oils! We recommend Christmas Spirit, Joy, Peppermint, Cinnamon Bark, Northern Lights Black Spruce, Orange or any combination!
• Place a few drops of oil on a cotton ball or pad, oil side down in a zip lock bag. Add your cards to the bag and zip closed overnight. Mail as usual!

• Large pitcher or jar (big enough for your trees)
• Distilled water
• Witch hazel 
• Oils of your choice! We love Believe, Christmas Spirit, Northern Lights Black Spruce, Winter Nights, Orange or Pine
• Bottle brush trees 
• Fill the jar or pitcher almost full of water and add a splash of witch hazel. Add about 20-30 drops of oil and stir with a silicone or metal spoon. Hold your tree upside down for about a minute in the water, then take it out and let it air dry! 

• About 5 oranges or a mix of oranges, clementines and grapefruit for varied sizes and colors
• Essential oils: Christmas Spirit, Cinnamon Bark, Vanilla, Clove, Believe, Thieves
• Fresh cranberries and cinnamon sticks
  Step 1 - Slice your oranges in circles to ¼ to ½ inch in thickness and arrange them on a non-stick surface or parchment paper. Pour 2-3 drops of essential oils on each slice, then set them in a cool oven and turn the temperature onto the lowest setting your oven will allow. (If your oven does not go below 300, set it there and use a wooden spoon to prop the oven open slightly and allow some heat to dissipate.)
  Step 2 - Leave the slices in the oven for about 5 hours, then shut the oven off and leave the oranges in there overnight or until completely cool. They will be fairly dry, but will continue to dry out over time. You don't want to over dry them in the oven because they can start to burn!
  Alternatively, you can use a dehydrator, if you have one.
  Step 3 - Once they are dry, string them with some twine, alternating with a few varying sized slices and a cranberry or two, a tied cinnamon stick, whatever you like! Hang them in your home for some delicious smelling holiday cheer!

Festive Diffuser Blends

• Mulled Cider - 4 Christmas Spirit + 2 Grapefruit + 2 Clove + 3 Bergamot
• Fresh Balsam - 4 Idaho Balsam Fir + 3 Cedarwood + 2 Eucalyptus
• Frosted Cranberry - 4 Cinnamon Bark + 4 Stress Away + 3 Ylang Ylang
• Twisted Peppermint - 4 Peppermint + 3 Idaho Balsam Fir + 3 Vanilla
• Marshmallow Fireside - 4 Stress Away + 2 Clove + 2 Nutmeg + 2 Lemon + 2 Peppermint
• Tree Farm - 3 Northern Lights Black Spruce + 4 Idaho Blue Spruce + 2 Pine + 3 Bergamot
• Tis the Season - 4 Frankincense + 3 Cinnamon Bark + 3 Orange
• Fireside - 4 Patchouli + 2 Tangerine + 3 Vetiver + 2 Orange
• Candy Apple Fruitcake - 4 Christmas Spirit + 3 Orange + 2 Peppermint + 3 Vanilla

• Warm Welcome - 2 drops each Rosemary, Eucalyptus, Orange, Clove, & Cinnamon Bark
• Powder Room - 5 drops Bergamot + 2 drops Orange + 2 drops Nutmeg + 1 drop Clove 
• Fireside Chats - 4 drops Ylang Ylang + 4 drops Vetiver + 2 drops Cinnamon Bark
• Around the Table - 4 drops Joy + 4 drops Orange + 2 drops Cinnamon Bark
• Grandma's Kitchen - 4 drops Christmas Spirit + 4 drops Lemon + 2 drops Stress Away
• Goodbye Hug - 4 drops Lavender + 4 drops Northern Lights Black Spruce + 2 drops Orange 

• Elf - 4 drops each Vanilla, Orange, Peppermint
• It's a Wonderful Life - 4 drops Frankincense, 6 drops Joy
• Miracle on 34th Street - 4 drops Idaho Blue Spruce, 3 drops Cinnamon Bark, 2 drops Orange, 3 drops Vanilla
• The Polar Express - 4 drops each Peppermint, Cinnamon Bark, Lemon
• Charlie Brown Christmas - 2 drops Wintergreen, 4 drops Cinnamon Bark, 3 drops Vanilla, 3 drops Orange
• Christmas Vacation - 4 drops each Stress Away, Peppermint, Vanilla
• How the Grinch Stole Christmas - 4 drops Peppermint, 3 drops Spearmint, 5 drops Vanilla
• Home Alone - 3 drops each Clove, Vanilla, Cardamom, Orange
• Love Actually - 4 drops each Joy, Bergamot, Orange
• The Holiday - 6 drops Christmas Spirit, 4 drops Vanilla
• The Family Stone - 4 drops each Frankincense, Peppermint, Vanilla

Festive Food & Drink

• 2 cups strongly brewed coffee or espresso
• 2 cups milk of your choice 
• ¼ cup cacao powder (you can also use 2T cocoa powder + 3 oz dark chocolate chopped)
• 4 tablespoons maple syrup or raw honey
• 3-4 drops Peppermint Vitality
  Step 1 - Pour milk into a small saucepan and place over medium heat. Whisk in the cacao powder (or whatever chocolate you're using) and the maple syrup. Bring to a simmer, reduce heat to medium-low, and simmer uncovered for 5-10 minutes, whisking as needed until smooth.
  Step 2 - Remove from the heat and when slightly cooled add 2 drops of Peppermint Vitality (the flavor is bold, so start with 2 drops and add more if you want!) Place the peppermint cocoa mixture and the coffee in a Vitamix or other high-powered blender (or use a handheld frother), and blend on medium speed for 30 seconds until frothy. Divide into 4 mugs, top with whipped cream, marshmallows, or both!

• Chai Tea Bag & water to prepare it
• ½ cup eggnog
• 1 drop Nutmeg Vitality
• 1 drop Cinnamon Bark Vitality
• Ground Cinnamon
  Step 1 - Prepare Chai Tea according to directions. Heat eggnog on the stove or in the microwave until it's hot to your liking. Once the tea is prepared the eggnog is heated, combine in a mug and let cool slightly, then add a drop of Nutmeg Vitality. Use a hand-held frother, blender or electric milk frother to combine.
  Step 2 - This serves one, so you can double or triple if you need to, top with a sprinkle of Ground Cinnamon and enjoy! You could easily make this with coffee and can add sweetener to taste like honey or maple syrup if you want.

• 4 cups milk of your choice
• 8 tablespoons unsweetened cocoa powder
• 1 tsp vanilla extract
• 1 drop Cinnamon Bark Vitality essential oil
• 1 drop Nutmeg Vitality essential oil
• 1 drop Clove Vitality essential oil

• 4 cups milk of choice
• 8 Tbsp unsweetened cocoa powder
• 1 tsp vanilla extract
• 4 tsp honey, or more to taste
• 4 drops Lavender Vitality essential oil

• 4 cups milk of your choice
• 8 tablespoons unsweetened cocoa powder
• 1 tsp vanilla extract
• 4 tsp honey, or more to taste
• 2 drops Peppermint Vitality essential oil

• 4 cups milk of your choice
• ½ cup honey or agave
• 2 Mexican chocolate tablets
• ¾ cups masa harina (corn flour)
• 2 drops Cinnamon Bark Vitality essential oil
• 2 drops Orange Vitality essential oil

• 2 ounces NingXia Red
• 6 ounces ginger beer
• 1 drop Rosemary Vitality
• Rosemary sprig
• Pour all ingredients into a copper mug full of crushed ice. Stir well to mix and garnish with a sprig of rosemary.

• Lemon wedges
• Sea salt
• 6 ounces tomato juice
• 1 drop Black Pepper Vitality
• Toothpick swirl of Lime Vitality
• Toothpick swirl of Celery Seed Vitality
• Toothpick swirl of Lemon Vitality
• 1 drop hot sauce
• Celery stick (optional)
  The toothpick method allows you to get a more subtle flavor with the Vitality oils. Simply dip a toothpick in the oil and swirl through your ingredients. 
  Step 1 - Salt the rim of a highball or old-fashioned glass. Fill with ice and set aside.Step 2 - Squeeze a lemon wedge into a shaker and drop it in. Add tomato juice, Vitality oils, a dash of hot sauce to taste, and ice to the shaker.
  Step 2 - Shake gently to mix. Strain into prepared glass and garnish with celery or your favorite Bloody Mary toppings.

• Mint leaves
• 1 teaspoon honey or sweetener of choice
• 1 drop Peppermint Vitality
• 1 drop Lime Vitality
• Splash of cranberry juice
• 1 can NingXia Zyng
• Fresh cranberries
• Lime wedges
  Step 1 - In a tall, sturdy glass, place a few mint leaves, the sweetener, a squeeze of lime, Peppermint Vitality, and Lime Vitality. Use a muddler to crush the leaves & combine the flavors.
  Step 2 - Add ice to the glass. Pour a splash of cranberry juice and stir.
  Step 3 - Fill glass to the top with NingXia Zyng. Garnish with cranberries, more mint leaves, and a lime wedge.

• 1 bottle NingXia Red
• 4 cups apple cider
• 2 cups pomegranate juice
• ¼ cup honey or simple syrup
• Sliced apples
• Pomegranate seeds
• Cinnamon sticks
  Step 1 - In a punch bowl, pour NingXia Red, apple cider, pomegranate juice, and honey. Add fruit and cinnamon sticks. Mix well.
  Step 2 - Cover and chill in the fridge until ready to serve. The longer the fruit soaks in the liquid, the more the flavors will combine.
  Step 3 - Serve in short glasses garnished with more apple slices, pomegranate seeds, and cinnamon stick stirrers.

• 8 cups apple juice or cider
• 4 cups orange juice
• 1 cup pineapple juice
• 9 drops Cinnamon Bark Vitality
• 6 drops Cardamom Vitality
• 4 drops Clove Vitality
• 4 drops Nutmeg Vitality
• 3 drops Citrus Fresh Vitality
• Sliced oranges
• Cinnamon sticks

Holiday Gifting

• Lavender Essential Oil + Eyelash Curler
• Lime Vitality + Cocktail Shaker
• Peppermint Vitality + Coffee Mug +/- Homemade Powdered Cocoa Mix 
• Gentle Baby + Swaddle Blanket
• Purification Essential Oil Blend + Wool Dryer Balls 
• Cinnamon Bark + Festive Tea Towel 
• Thieves Essential Oil Blend + Loose Leaf Tea 
• Rosemary Vitality + Olive Oil +/- Measuring Cups or Spoons
• Lemon Vitality + Glass Water Bottle
• Peppermint Essential Oil + Cork Yoga Mat 
• Stress Away Roll-on + Good Book or Movie
• Joy Essential Oil Blend + Diffuser Jewelry
• Christmas Spirit Essential Oil Blend + Ornament
• Winter Nights or Christmas Spirit Foaming Hand Soap + Fresh Rosemary plant
• Sweet Maple Bath Bomb + Cozy Socks or Slippers +/- Lip Balm
• Lip Balm + Beanie or Headband

• Air dry clay 
• Craft paper 
• Rolling pin
• Craft paint (we like the metallic colors!) + brushes
• Modge Podge gloss or other sealer 
• Various leaves from your yard
  Step 1 - Cut out a piece of air dry clay, then roll it out onto craft paper to about 1/2 inch thick, making sure your leaf will fit. Then, press your leaf (vein side down) onto the clay. Remove the leaf from the clay, and cut around the outline with a knife, then remove the excess clay from around your imprint.
  Step 2 - Go around the perimeter of the leaf and gently press the sides up and in to create a small edge. Allow the clay to air dry and harden on a baking rack for 24 hours.
  Step 3 - Paint! Once the paint is dry, cover with a coat of Modge Podge gloss, then dry for 24 hours. After the sealer is dry, have your children sign the back and write the year. 

• 2 cups flour (can use gluten-free if desired)
• 1 cup salt
• 2 tsp cream of tartar
• 1 Tbsp olive or coconut oil
• 2 cups cold water
• 5 drops essential oil: Lavender, Peace & Calming, Tangerine, Believe 
• Natural food coloring, optional
  Step 1 - Mix flour, salt, cream of tartar, oil, and water in a medium saucepan. Stir over medium heat for about 5 minutes, until the dough has reached the right consistency.
  Step 2 - Let cool, split into 3 balls, and knead in essential oils and optional food coloring until it is distributed evenly throughout each ball of playdough. Store in airtight container.

• 8oz glass jar(s)
• 2 cups Beeswax pellets 
• Candle wicks 
• Wick stickers 
• Wick centering tool 
• Whole spices: cinnamon sticks, whole star anise, whole cloves, cardamom pods, and allspice berries.
• Essential oils - 50 drops Cinnamon Bark, 30 drops each Vanilla & Cardamom, 20 drops each Ginger & Nutmeg

Pine Essential Oil Spotlight

• Has a fresh, woodsy aroma
• Wonderful for cleaning recipes and DIYs
• Supports muscle recovery and soothes tension
• Shares many of the same properties as Eucalyptus Globulus; the action of both oils is enhanced when blended together
• Pairs well with other essential oils such as Peppermint, Lavender, and Eucalyptus
• A wonderful addition to wellness rollers (especially post-2020!)

• Alpha-pinene - a powerful antioxidant, some studies have shown alpha-pinene to support the body through inflammation and to help calm the mind
• Limonene - known for its anti-inflammatory, antioxidant, anti-stress support, this is a powerful constituent with many health benefits

• 20 drops each Pine, Lemon & Thieves
• 10 drops each Frankincense & Geranium
• Fill with V-6 Vegetable Oil Complex or carrier of choice
• Apply along the spine, over the lymph nodes, on the bottom of the feet daily.

• ½ cup cold pressed organic olive oil (or 1 cup if not using arnica oil)
• ½ cup organic arnica oil 
• 1 Tbsp shea butter 
• 2 Tbsp unrefined extra virgin coconut oil 
• 3-4 Tbsp beeswax pastilles 
• 30 drops essential oils: Myrrh, Frankincense, Lavender, Patchouli & Pine
• Essential oils to add for a masculine scent: Sandalwood, Vetiver, Idaho Blue Spruce
  Step 1 - Using a double boiler, place several inches of water in the bottom and place a bowl or pan on top. Turn the heat to low-medium and add the olive oil, shea butter, coconut oil & beeswax and allow it to melt, stirring gently.
  Step 2 - Remove the bowl from the double boiler. Add Vitamin E oil and essential oils.
  Step 3 - Allow the mixture to sit for a few minutes to cool but not harden, then pour into the small containers.

• 1½ teaspoons V-6 Vegetable Oil Complex
• 10 drops Pine essential oil
• 5 drops Frankincense essential oil
  Add all the above to an empty 15 mL essential oil bottle and add an AromaGlide Roller Fitment. Roll onto your cuticles anytime, anywhere.

• 1 cup magnesium flakes
• ½ cup Epsom Salt
• 20 drops Pine essential oil
• 10 drops Lavender
• 10 drops Geranium
• 10 drops Thieves essential oil (optional)
• dried lavender, rose buds, & rosemary (optional)
  Add to a glass jar and mix well. If gifting or storing add ¼ cup baking soda or Himalayan salt to help prevent clumping. 

• 4 oz pump bottle
• 20 drops Pine essential oil
• 10 drops Peppermint essential oil
• 10 drops Cypress essential oil
• Carrier of choice

• 1 tsp Thieves Household Cleaner
• 20 drops each Eucalyptus & Lavender
• 10 drops each Tea Tree & Pine
• Fill with distilled water and invert to gently mix.

• ½ cup Organic uncooked rice 
• ¼ cup Epsom Salt
• 1 cup Dried lavender buds 
• Muslin cotton drawstring pouches, approximately 5 inches long by 4 inches wide
• 20 drops each Lavender & Pine essential oil 
• 10 drops Sage essential oil
  Step 1 - In a medium bowl, mix rice, Epsom salt, flower buds, and essential oil to thoroughly scent the mixture.
  Step 2 - Spoon mixture into your muslin pouch.
  Step 3 - Place anywhere you want to add a fresh lavender scent.
  Step 4 - Refresh your pouch every 2-3 weeks by opening it up and adding more drops of essential oil

• 1 cup Epsom Salt
• ½ cup Fine Sea Salt
• ½ cup Baking Soda
• 30 drops total Pine + Lemon essential oils
• Optional: 15 drops Thieves essential oil blend
• Whisk together until all ingredients are well combined.
• To use: add 2-3 Tbsp into the washer before adding any laundry. Add laundry and the normal amount of laundry detergent.

• 1 cup Baking Soda
• ½ cup Citric acid 
• ½ cup Cornstarch 
• 4 teaspoons water
• 20 drops each Lemon, Pine
• 10 drops Thieves (optional)
• 3 teaspoons V-6 Vegetable Oil Complex or other carrier
• Ice cube tray or candy mold
  Step 1 - In a large bowl, combine all dry ingredients and mix evenly.
  Step 2 - In a separate bowl, combine water, essential oils or blends, and V-6.
  Step 3 - Pour liquids into the large bowl and mix together until combined.
  Step 4 - Use the mixture to fill an ice cube tray or candy mold about three fourths full. If the mixture expands and spills over the mold, gently repack into the mold.
  Step 5 - Let sit overnight to dry in a room temperature area. When dry, pop tablets out and store in a glass jar.
  To Use - When needed, put a tablet in the toilet bowl, hard-to-clean bottles, or sink full of dishes to help clean and deodorize. Let sit in the bowl, bottle, or sink for 20–30 minutes to fizz and dissolve. Once dissolved, flush or rinse out.

• 1 cup Baking Soda
• ½ cup Fine Sea Salt
• 15-20 drops each Pine & Lemon
• Mix well. When ready to use, sprinkle over carpets and let sit for 10 minutes before vacuuming.

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As always, I'm here to support you!
Your Oily Girlfriend
Jennifer
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