Diffuser Recipes

Just a Drop of Elemi

• A trusty alternative to Frankincense, with a similar grounding and balancing aroma
• Supports a balanced, even complexion
• Helps reduce the appearance of blemishes
• Can be used with massage after exercise to soothe fatigued muscles and joints

• Limonene
• Alpha-phellandrene
• Elemol, Sabinene
• Elemicin
• Alpha-terpineol

• KidScents Owie
• Cool Azul essential oil blend
• OrthoSport Massage Oil

• 30 drops Elemi
• Optional 10-15 drops each: Myrrh, Blue Tansy, Cedarwood (for dry skin), Geranium (for brightening), Manuka
• Fill with carrier of choice

• ½ cup cold pressed organic olive oil (or 1 cup if not using arnica oil)
• ½ cup organic arnica oil 
• 1 Tbsp shea butter 
• 2 Tbsp unrefined extra virgin coconut oil 
• 3-4 Tbsp beeswax pastilles 
• 40 drops essential oils: Elemi, Frankincense, Lavender, Patchouli alone or in combination
• Essential oils to add for a masculine scent: Sandalwood, Vetiver, Idaho Blue Spruce
  Step 1 - Using a double boiler, place several inches of water in the bottom and place a bowl or pan on top. Turn the heat to low-medium and add the olive oil, shea butter, coconut oil & beeswax and allow it to melt, stirring gently.
  Step 2 - Remove the bowl from the double boiler. Add Vitamin E oil and essential oils.
  Step 3 - Allow the mixture to sit for a few minutes to cool but not harden, then pour into the small containers.

• 1 cup organic oats, ground  
• ¼ cup organic powdered milk (or coconut milk) (or goat milk) 
• 1 Tbsp liquid castile soap 
• 2 tsp Vitamin E oil 
• 15 drops Elemi
• 5 drops Lavender or Geranium
• (Optional) 5 drops Frankincense or Helichrysum
  Sit and soak for 30 minutes or as long as desired.

• 2lb melt and pour soap base 
• ½ cup powdered goat milk 
• 2 Tbsp organic raw honey 
• 1 Tbsp sweet almond oil
• 60 drops essential oils (Elemi, Cedarwood, Lavender, alone or in combo!)
• Soap molds
  Step 1 - Chop soap base into cubes and melt using a double boiler. Whisk in all remaining ingredients and pour into soap molds. Option to add dried flowers. Let sit overnight 

• ¼ cup magnesium flakes
• ¼ cup organic oats, ground
• 2 Tbsp sweet almond oil
• 10 drops each Elemi, Cedarwood, Lavender 
• Mix together and add to bath water. Then add ¼ cup ACV to the water and gently mix.

• 2 Tbsp Organic Sugar
• 1 Tbsp Olive Oil
• 2 Tbsp of Honey
• 1 tsp Lemon Juice 
• 3 drops Peppermint
• 5 drops Elemi
  Mix ingredients well then rub onto feet. Wrap feet with warm damp towels and let sit for 5 minutes. After 5 minutes remove towel and wipe off scrub. Follow with moisturizer if desired.

• 1½ teaspoons V-6 Vegetable Oil Complex
• 10 drops Cedarwood essential oil
• 5 drops Elemi essential oil
  Add all the above to an empty 15 ml essential oil bottle and add an AromaGlide Roller Fitment. Roll onto your cuticles anytime, anywhere.

• 15 drops Elemi
• 10 drops Cedarwood
• 5 drops Peppermint
  Fill with a carrier of choice. Apply over the heart, back of the neck, on the wrists liberally and frequently. 

• 10 drops Juniper (encourages circulation)
• 10 drops Eucalyptus Globulus (supports healthy blood pressure and inflammation levels)
• 10 drops Lavender (calming)
• 10 drops Elemi (supports cardiovascular system)
• 10 drops Marjoram (supports healthy blood pressure)
  Combine essential oils in an empty glass roller bottle and top with your favorite carrier oil. Apply over heart and the bottom of feet... center being the vita flex point for health. Inhaling these oils are also helpful for someone who has experienced a heart episode to support emotions.

• 20 drops each Lavender, Cedarwood, Elemi
• Fill with carrier oil of choice
  Apply over to the big toe, bottom of the feet, neck and behind ears before bed or more frequently as desired.

Lemon Essential Oil Spotlight

• Has a fresh, uplifting, citrus aroma
• Helps neutralize unwanted odors
• Cleansing and purifying
• Great addition to cleaning products & DIYs
• Removes sticky adhesives and residues from non-porous surfaces
• Can support the immune system when taken internally
• Has natural mucolytic properties
• Is high in limonene
• Contains antioxidants

• Limonene - known for its anti-inflammatory, antioxidant, anti-stress support, this is a powerful constituent with many health benefits
• Gamma-terpinene - a potent antioxidant, Chinese medicine believes that this constituent may halt the advance of unwelcome microbes, reducing the risk of colds and 'flu-like symptoms.'
• Beta-pinene - a powerful antioxidant, some studies have shown beta-pinene to support the body through inflammation, to help calm the mind and to ease the body from the ‘fight or flight' response

• Frustration is closely tied to our expectations (of ourselves, of others, or of a situation or outcome). The other side, or opposite feeling, of Frustration is Accomplishment. Most of the time when we feel frustrated is usually because we fear that we are not going to accomplish what we want to do/ feel/ or have happen! Releasing Emotional Patterns with Essential Oils suggests rubbing a drop or two of Lemon along the ribs, near the sternum (above the bile ducts), and focus on moving beyond your limitations or expectations. If we store up enough frustration that does not get resolved it turns to chronic anger, which is highly associated with liver and gallbladder discomfort or problems. So it's good to let the frustration go!
• Lack, or the feeling of emptiness- when we don't feel "Complete". The other side of Lack is Full. This also makes this oil great for the Enneagram 7s and Enneagram 4s! Releasing Emotional Patterns suggests rubbing Lemon over the heart and chest while focusing on our completeness and all that we currently possess.
• Stuck, the opposite of feeling Transformed and moving forward. When we feel stuck we fear experiencing life. So rubbing Lemon on the sinuses can be helpful for branching out and having new experiences and getting un-stuck! Note: do not use Lemon (or other citrus oils) on skin that will be exposed to direct sunlight within two hours.

• Lemon Essential Oil
• Lemon Vitality Essential Oil
  Note: Lemon and Lemon Vitality Essential Oil are the same oil. Vitality oils are labeled for ingestion but are the same essential oil. 

• 30mL roller bottle 
• Fill just over ⅓ with Thieves Dish Soap
• Add 1 tsp Hydrogen Peroxide 
• Add 15 drops Lemon Essential Oil
• Fill remainder with Thieves Household Cleaner and shake to mix.
• Apply directly to stains to pre-treat. 

• To a glass jar with a lid add:
• 1 cup Epsom Salt 
• ½ cup Fine Sea Salt 
• ½ cup Baking Soda 
• 30 drops Lemon Essential Oil (or a mix of desired oils)
  To Use - add 2-3 Tbsp directly to the laundry.

• Add 15 drops of Lemon to diluted Thieves Household Cleaner for a daily spray.
• Add 10 drops each Pine & Lemon to Thieves Household Cleaner and dilute for a mop solution.
• Mix 10 drops Lemon oil + ¼ cup Baking Soda  + 1 tsp Thieves Household Cleaner for a kitchen and bath scrub (add more baking soda to consistency as desired)
• Clean a slow moving drain with baking soda, white vinegar and lemon oil. Pour ¼-½ cup baking soda onto the drain, drop 2-3 drops Lemon onto it, pour ¼-½ cup vinegar onto the mixture and cover with a cloth for 10 minutes. Then pour hot water into the drain.

• Lushious Lemon - 2 drops each of: Ylang Ylang, Lemon, Eucalyptus Globulus, Lemon Myrtle or Lemon Verbena, & Spearmint + 1 drop of Cinnamon Bark
• Fresh Start - 4 drops each Lemon, Lavender, & Raven or R.C.
• Seasons Change - 3 drops each Lavender, Lemon, Peppermint, & Copaiba
• Be Well - 5 drops Thieves, 4 drops Lemon, 3 drops Lavender
• Deep Breath - 4 drops Lemon, 4 drops Rosemary, 3 drops Peppermint 
• Seaside Air - 4 drops Lemon, 3 drops Spearmint, 3 drops Lavender, 3 drops Grapefruit
• Baking Cookies - 4 drops Lemon, 3 drops Vanilla, 3 drops Peppermint 
• Pink Lemonade - 6 drops Valor, 4 drops Lemon

• “Lemon is amazing for all the sticky things! It also cuts grease on stoves like a boss!”
• “I use it in my wellness roller with Thieves and Oregano, and apply nightly to my feet!”
• “I like putting lemon essential oil in my water! So many benefits like detoxing, energizing, & cleansing.”
• “I love my lemon oil. I clean with it, diffuse it, and have made a mixture with it for perfume. Such a multi- purpose oil!!”
• “My most favorite use for lemon oil was getting permanent marker off a water bottle. Literally one drop & you couldn't even tell. Love lemon for everything!!”
• “Lemon oil in my diffuser at work. Around 1-1:30pm it's like a pick me up happy mood let's get er' done type of enhancer!”

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The 2023 Winter Handbook

• 10mL glass spray bottle 
• 1 drop each Longevity Vitality, Thieves Vitality, & Frankincense Vitality
• 2 drops Orange Vitality & Lemon Vitality
• Splash Thieves Mouthwash, optional
• Filtered water
  Add all ingredients into a spray bottle and shake well. Spritz into your mouth daily or as desired! 

• 10mL glass spray bottle 
• 1 drop each Oregano Vitality, Thyme Vitality, & Peppermint Vitality, 
• 2 drops each Lemon Vitality & Orange Vitality  
• Splash Olive Oil
• Filtered Water
  Add all ingredients into a spray bottle and shake well. Spritz into your mouth daily or as desired! Note: this one may tingle a bit! 

• 10mL roller bottle 
• 10 drops each Oregano, Thyme, Basil, Marjoram, Cypress, Peppermint, Wintergreen, Aroma Siez, Lavender, & Valor
• Fill with carrier oil of choice
  Apply over lymph nodes, along spine, bottom of the feet as desired

• 1 cup magnesium flakes 
• 3 drops each Oregano, Thyme, Basil, Marjoram, Cypress, & Lavender
• 2 drops Peppermint, Wintergreen, & Aroma Siez
  Add oils and magnesium together in a glass jar and mix. Place the jar under hot, running water to diffuse out into bath water. Soak as long as possible! 

• 10mL glass spray bottle 
• 20 drops each Kidpower & Spearmint
• 5 drops Vanilla
• 2 drops Wintergreen
• Fill with Witch Hazel
  Add all ingredients into a spray bottle and shake well. Spritz onto wrists and neck before heading out the door!

• 1/4 cup organic fractionated coconut oil
• 3/4 cup organic cane sugar
• 15 drops Winter Nights essential oil blend
• 10 drops Vanilla oleoresin
  Mix Winter Nights & Vanilla with fractionated coconut oil in a glass container, then add organic cane sugar to the bowl and stir until combined.
  To use, massage into skin in a circular motion and rinse well. After exfoliating, moisturize with Young Living's Winter Nights Hand and Body Lotion or DIY Body Butter. 

• 8-12 ounce glass container glass container 
• 1/2 cup solid refined, organic coconut oil 
• 1/2 cup organic mango butter (or a mix of shea butter and mango butter)
• 1/2 cup organic jojoba oil 
• 5 drops Idaho Blue Spruce essential oil
• 10 drops Neroli or Geranium essential oil
• 15 drops Tangerine essential oil
  Place coconut oil and shea butter in a bowl and whip with a handheld or stand mixer until fluffy and smooth. Slowly add in the jojoba oil, then the essential oils, mixing as you add. Whip for about five minutes or so. The longer you mix, the fluffier it will become!

BEATING THE WINTER BLUES

• Jasmine, Neroli, Ylang ylang or Joy
• Winter Nights 
• Rosemary, Basil or Eucalyptus
• Palo Santo, Frankincense, or Sacred Mountain

• Gently rub the skin between your toes to create warmth in the area. Massage in four to five drops of your chosen oil, spending about three to five seconds between each toe.
• With the oil still on your fingers and palms, massage the bottoms of your feet, spending thirty seconds on each one.
• Move up to your wrists and gently massage the area with your thumb; spend ten to fifteen seconds on each wrist.
• Next, move to the ears; use your fingers to massage the area behind your ears in circles for fifteen seconds.
• Floating up to the forehead, massage your temples with your forefingers in circles for ten seconds.
• Finally, cup your palms over your nose and mouth and take five deep inhales.

WINTER EMOTIONS + YOGA 

• Choose a diffuser blend below, and set it near your mat.
• Apply oils to the crown of the head (it won't make your hair greasy if you don't rub it in, just drop it!), wrists and heart.
• Breathe deeply, repeat a positive mantra or focus on a word or intention you want to bring into your life.

• 15 drops Evergreen Essence Essential Oil Blend
• 10 drops Vanilla Oleoresin 
• 10 drops Tangerine Essential Oil
  Add essential oils to a 2 oz glass spray bottle, add a splash of witch hazel & top with water! Spritz on all the things! 

• Foaming hand soap bottle or recycle a YL one!
• 2 Tbsp Liquid Castile Soap 
• 10 drops each Peppermint &Idaho Blue Spruce essential oil
• 5 drops Vetiver essential oil
• 1 tsp Vitamin E oil 
  Add essential oils, Vitamin E oil and Castile Soap to the bottle, then top with water leaving 1" at the top

• Organic wool dryer balls
• Ylang ylang, Vanilla & Cinnamon Bark pre-mixed in a dropper bottle, about 10-15 drops of each
  Add 4-5 drops of essential oils to each dryer ball. Let the dryer balls air dry for about an hour or to speed up the process you can dry them alone. This will allow the oil to absorb into the wool and not transfer to your clothes.
  When it's time to dry your clothes - toss the dryer balls into the dryer with your clothing. Refresh the oils every 4-5 loads or more often if you prefer a stronger scent.

• About 5 oranges or a mix of oranges, clementines and grapefruit for varied sizes and colors
• Essential oils: Cinnamon Bark, Vanilla, Clove, Believe, & Thieves
• Fresh cranberries and cinnamon sticks (optional)
  Step 1 - Slice your oranges in circles to ¼ to ½ inch in thickness and arrange them on a non-stick surface or parchment paper. Pour 2-3 drops of essential oils on each slice, then set them in a cool oven and turn the temperature onto the lowest setting your oven will allow. (If your oven does not go below 300, set it there and use a wooden spoon to prop the oven open slightly and allow some heat to dissipate.)
  Step 2 - Leave the slices in the oven for about 5 hours, then shut the oven off and leave the oranges in there overnight or until completely cool. They will be fairly dry, but will continue to dry out over time. You don't want to over dry them in the oven because they can start to burn!
  Step 3 - Once they are dry, string them with some twine, alternating with a few varying sized slices and a cranberry or two, a tied cinnamon stick, whatever you like! 

WINTER DIFFUSER BLENDS

• Iced Balsam Forest - 5 drops Idaho Grand Fir + 3 drops Pine + 3 drops Eucalyptus
• Melted Marshmallow - 5 drops Tangerine + 3 drops Jasmine or Joy + 3 drops Vanilla
• Cozy Winter Cabin - 4 drops Cedarwood + 3 drops Peppermint + 2 drops Tangerine + 1 drop Vetiver
• Cuddle Weather - 4 drops Lavender  + 3 drops Northern Lights Black Spruce + 2 drops Clove + 2 drops Peppermint
• New Year - 5 drops Grapefruit + 4 drops Lavender + 3 drops Vanilla

• Present Time - 5 drops Idaho Blue Spruce + 3 drops Neroli or Tangerine + 3 drops Ylang Ylang 
• Sacred Space - 5 drops Sacred Mountain + 4 drops Lavender + 2 drops Frankincense 
• Morning Meditation - 4 drops Palo Santo + 3 drops Peppermint + 3 drops Lavender + 2 drops Rosemary
• Rose Colored Glasses - 4 drops Joy or Jasmine + 4 drops Orange + 3 Frankincense
• Winter Air - 4 drops Cedarwood + 4 drops Palo Santo + 3 drops Peppermint

FAVORITE WINTER RECIPES

• 8 cups apple juice or cider
• 4 cups orange juice
• 1 cup pineapple juice
• 9 drops Cinnamon Bark Vitality
• 6 drops Cardamom Vitality
• 4 drops Clove Vitality
• 4 drops Nutmeg Vitality
• 3 drops Citrus Fresh Vitality
• Sliced oranges
• Cinnamon sticks
  Add all ingredients to a large pot and stir to combine. Heat until simmering. Simmer for 30 minutes. Serve warm in a mug. Garnish with sliced oranges and cinnamon sticks.

• 12 ounces brewed, strong organic coffee
• 1/4 cup milk of choice
• 1 tbsp organic maple syrup (add more to taste)
• Organic ground cinnamon for dusting
• 1 drop Cinnamon Bark Vitality essential oil
• 1 scoop Inner Beauty Collagen
• Optional: Electric milk frother 
  Step 1 - Grab your favorite coffee mug and line the bottom with maple syrup, about 1 tablespoon. Pour the brewed coffee on top and stir gently to mix.
  Step 2 - Add the milk and essential oil (if using) to the frother, hit the button once, and wait while it warms.
  Step 3 - When ready, pour the milk into your coffee, top with a sprinkle of cinnamon and a small drizzle of maple syrup or a small sprinkle of raw sugar if desired!

• 4 cups milk of choice
• 8 Tbsp unsweetened cocoa powder
• 1 tsp vanilla extract
• 4 tsp honey, or more to taste
• 4 drops Lavender Vitality essential oil

• 4 cups milk of your choice
• 8 tablespoons unsweetened cocoa powder
• 1 tsp vanilla extract
• 4 tsp honey, or more to taste
• 2 drops Peppermint Vitality essential oil

• 4 cups milk of your choice
• ½ cup honey or agave
• 2 Mexican chocolate tablets
• ¾ cups masa harina (corn flour)
• 2 drops Cinnamon Bark Vitality essential oil
• 2 drops Orange Vitality essential oil

• Air dry clay 
• Craft paper 
• Rolling pin
• Craft paint (we like the metallic colors!) + brushes
• Modge Podge gloss or other sealer 
• Various leaves from your yard
  Step 1 - Cut out a piece of air dry clay, then roll it out onto craft paper to about 1/2 inch thick, making sure your leaf will fit. Then, press your leaf (vein side down) onto the clay. Remove the leaf from the clay, and cut around the outline with a knife, then remove the excess clay from around your imprint.
  Step 2 - Go around the perimeter of the leaf and gently press the sides up and in to create a small edge. Allow the clay to air dry and harden on a baking rack for 24 hours.
  Step 3 - Paint!  Once the paint is dry, cover with a coat of Modge Podge gloss, then dry for 24 hours. After the sealer is dry, have your children sign the back and write the year. 

• 2 cups flour (can use gluten-free if desired)
• 1 cup salt
• 2 tsp cream of tartar
• 1 Tbsp olive or coconut oil
• 2 cups cold water
• 5 drops essential oil: Lavender, Peace & Calming, Tangerine, and/or Believe 
• Natural food coloring, optional
  Step 1 - Mix flour, salt, cream of tartar, oil, and water in a medium saucepan. Stir over medium heat for about 5 minutes, until the dough has reached the right consistency.
  Step 2 - Let cool, split into 3 balls, and knead in essential oils and optional food coloring until it is distributed evenly throughout each ball of playdough. Store in an airtight container.

Believe Essential Oil Spotlight

• Has a woodsy, refreshing, slightly floral aroma
• Includes wonderfully grounding tree oils
• Helps encourage feelings of faith, strength, and vitality
• Is a great way to get the benefits of tree oils in a blend

• Idaho Grand Fir - This tree oil has a refreshing aroma that evokes the nostalgia of smelling a freshly cut Christmas tree. It is a grounding oil that is wonderful for meditation, the respiratory system, and has been used to support the immune system and healthy skin.
• Coriander - Coriander is a spice oil that contains antioxidants and may provide digestive support, immune support, and has cleansing properties.
• Bergamot - This citrus oil has an aroma that is both uplifting and calming, and it has cleansing and purifying properties. 
• Frankincense - Frankincense has been used for over 3,000 years for many things - immune support, beauty and skincare, and emotional health.
• Idaho Blue Spruce - This tree oil soothes tired muscles when applied topically with massage, supports healthy testosterone levels, and has a grounding aroma.
• Ylang Ylang - This floral oil is traditionally known for its romantic appeal. It has a calming and balancing aroma that is uplifting, and it also promotes the appearance of healthy-looking skin and shiny hair.
• Geranium - This floral oil is commonly used in perfumes for its uplifting aroma, and it is incredible for skincare needs.

• Linalool
• Beta pinene
• Alpha pinene
• Bornyl acetate

• 25 drops Believe
• 15 drops Tangerine
• 10 drops each Lavender, Vanilla
• Fill with carrier oil

• Yarn or twine
• Large, foraged pinecones from the yard
• Thieves Household Cleaner
• Believe essential oil
  Step 1 - Collect pine cones and lightly spritz them with diluted Thieves Household Cleaner to get rid of any unwanted pests. Allow to dry overnight.
  Step 2 - Wrap twine or yarn around the pinecones, all the way into the center weaving between the individual scales. You can use festive, colorful yarn for a fun twist or neutral yarn or twine.
  Step 3 - Drop 5 drops of essential oil onto the yarn/twine of each pinecone. Place in a basket beside the fireplace and add a few to the fire whenever you build one.

• Add Believe to reed diffuser sticks and place in your tree
• Drop onto any porous ornaments

• 30 drops Believe
• Optional: 15 drops Tangerine
• Splash witch hazel
• Fill with filtered water

• ½ cup cold pressed organic olive oil (or 1 cup if not using arnica oil)
• ½ cup organic arnica oil 
• 1 Tbsp shea butter 
• 2 Tbsp unrefined extra virgin coconut oil 
• 3-4 Tbsp beeswax pastilles 
• 30 drops essential oils
• Essential oils to add for a masculine scent: Sandalwood, Vetiver, Idaho Blue Spruce
  Step 1 - Using a double boiler, place several inches of water in the bottom and place a bowl or pan on top. Turn the heat to low-medium and add the olive oil, shea butter, coconut oil & beeswax and allow it to melt, stirring gently.
  Step 2 - Remove the bowl from the double boiler. Add Vitamin E oil and essential oils.
  Step 3 - Allow the mixture to sit for a few minutes to cool but not harden, then pour into the small containers.

• 1½ teaspoons V-6 Vegetable Oil Complex
• 10 drops Believe essential oil
• 5 drops Frankincense essential oil
  Add all the above to an empty 15 ml essential oil bottle and add an AromaGlide Roller Fitment. Roll onto your cuticles anytime, anywhere.

• 1 cup magnesium flakes
• ½ cup Epsom Salt
• 20 drops Believe  
• 10 drops Lavender
• Optional: 10 drops Frankincense essential oil
• Optional: dried lavender, rose buds, rosemary
  Add to a glass jar and mix well. If gifting or storing add ¼ cup baking soda or Himalayan salt to help prevent clumping. 

• 4 oz pump bottle
• 20 drops Believe essential oil
• 10 drops Peppermint essential oil
• 10 drops Cypress essential oil
• Carrier of choice

• 1 tsp Thieves Household Cleaner
• 20 drops Believe
• 10 drops each Tangerine, Lavender
• Fill with distilled water and invert to gently mix.

• ½ cup Organic uncooked rice 
• ¼ cup Epsom Salt
• 1 cup Dried lavender buds 
• Muslin cotton drawstring pouches, approximately 5 inches long by 4 inches wide
• 20 drops each Lavender & Believe essential oil 
• 10 drops Sage essential oil
  Step 1 - In a medium bowl, mix rice, Epsom salt, flower buds, and essential oil to thoroughly scent the mixture.
  Step 2 - Spoon mixture into your muslin pouch.
  Step 3 - Place anywhere you want to add a fresh scent.
  Step 4 - Refresh your pouch every 2-3 weeks by opening it up and adding more drops of essential oil

• To an airtight glass jar add:
• 1 cup Baking Soda
• ½ cup Fine Sea Salt
• 15-20 drops each Believe & Lavender
  Mix well. When ready to use, sprinkle over carpets and let sit for 10 minutes before vacuuming.

Simplified by Jacob + Kait

Winter Collection

• Copaiba is one of our  favorite calming oils! It is soothing yet gentle and adds a warm, welcoming aroma to the mix - perfect for managing the emotions of the season!
• Wintergreen and Peppermint are crisp, clean scents that help focus the mind and support healthy airways - another thing we often need in the winter months.
• Ohh Vanilla. This oil just feels like a giant warm hug. It is calming and soothing to both the mind and body and is a quintessential winter scent!

• Bergamot, Orange, and Tangerine are some of our favorite oils for emotional support! Citrus oils in general are calming and uplifting, and they are high in limonene, which provides incredible immune support! Plus, they smell amazing.
• Eucalyptus is one of our favorite oils for respiratory needs! This crisp, sweet oil opens the airways while also creating the atmosphere of your favorite spa.
• Lavender, Jasmine, and Ylang ylang are also great emotional tools as they are calming and also promote connection with others and to your inner self. The holiday and winter season can bring up emotional triggers, and these oils can help us process. When we lean in and become curious about how we're feeling we can sort through the mess of emotions to find underlying needs and also find healing.

• Grapefruit and Orange are bright, happy oils that uplift the spirits and just make you smile. They are also high in limonene, which is great for the immune system - just what winter needs.
• The floral, calming scents of Lavender and Ylang ylang are dominant in this blend and help soothe our senses while promoting connection with others - perfect for your New Year's celebration and all season long. 
• If there were one oil that we could recommend for respiratory support, camphor would be it! This oil is wonderful for opening the airways, and it lends a slightly earthy, crisp aroma to this delicious blend. 
• Cistus is another crisp, slightly spicy oil that adds a bit of bubble to this blend. It is a wonderful immune support tool! It is cleansing and purifying.

• Diffuse any of these winter-scented essential oil blends to feel cozy or celebrate the season.
• Use these blends in place of unhealthy synthetic-scented candles or multi-oil diffuser blend recipes.
• Make a room spray by filling a 4-ounce spray bottle with distilled water, a dash of salt, and 30 drops of oil.
• Create cozy, winter-inspired bath salts with 5 drops of your chosen blend, 1 tablespoon bath gel, and 1 cup Epsom salt. (Always mix the oil thoroughly into the bath gel before adding to bath water.)

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As always, I'm here to support you!
Your Oily Girlfriend
Jennifer
Easy Button

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How to use December's

Gifts with Purchase

Peace & Calming Essential Oil Blend

• Fresh Air - Citrus Fresh, Peace & Calming, Orange
• Meditation Space - Peace & Calming, Frankincense, Orange
• Peace, Be Still - Valor, Peace & Calming
• Fresh Breeze - Bergamot, Peace & Calming, Jade Lemon
• Holiday - Peace & Calming, Lime, Tangerine, Lavender

En-R-Gee Essential Oil Blend

• Idaho Balsam Fir -  Has an empowering aroma
• Nutmeg and Black Pepper - Have an energizing aroma
• Rosemary - Has a stimulating aroma

Super C Tablets

Thieves Wipes

Thieves Cleansing Soap

Valor Essential Oil Blend

• Inspired - Valor, Lime, Envision
• Goodnight Moon - Valor, Tangerine, Frankincense
• Moon & Stars - Valor, Patchouli, Lavender, Tangerine
• Calm & Collected - Valor, Stress Away
• Blueberry Pie - Valor, Cinnamon Bark, Vanilla

Evergreen Essence Essential Oil Spotlight

• Has a rich conifer aroma
• Brings nature's tranquility inside your home
• Contains multiple varieties of Pine essential oil, which are wonderful for immune support
• Calming and grounding
• Conifer oils provide muscle and tension support

• Yarn or twine
• Large, foraged pinecones from the yard
• Thieves Household Cleaner
• Evergreen Essence
  Step 1 - Collect pine cones and lightly spritz them with diluted Thieves Household Cleaner to get rid of any unwanted pests. Allow to dry overnight.
  Step 2 - Wrap twine or yarn around the pinecones, all the way into the center weaving between the individual scales. You can use festive, colorful yarn for a fun twist or neutral yarn or twine.
  Step 3 - Drop 5 drops of essential oil onto the yarn/twine of each pinecone. Place in a basket beside the fireplace and add a few to the fire whenever you build one.

• 35 drops Evergreen Essence
• Splash witch hazel
• Fill with filtered water 

• 1 cup olive oil)
• 5 drops Evergreen Essence essential oil 
• 5 drops Lemon essential oil

• 1 cup magnesium flakes
• ½ cup epsom salts
• 20 drops Evergreen Essence essential oil
• 10 drops Lavender
• 10 drops Geranium
• Optional: 10 drops Thieves essential oil
• Optional: dried lavender, rose buds, rosemary
  Add to a glass jar and mix well. If gifting or storing add ¼ cup baking soda or Himalayan salt to help prevent clumping. 

• 20 drops Evergreen Essence
• Optional: 10 drops each Lemon, Frankincense, Geranium
• Fill with carrier.
  Use liberally and frequently for acute needs.

• ¼ cup ¼ cup magnesium flakes
• ¼ cup organic oats, ground
• 2 Tbsp sweet almond oil
• 15 drops Evergreen Essence
• ¼ cup raw organic apple cider vinegar
  Mix together and add to bath water. Then add ACV to the water and gently mix.

• ½ cup cold pressed organic olive oil (or 1 cup if not using arnica oil)
• ½ cup organic arnica oil 
• 1 Tbsp shea butter 
• 2 Tbsp unrefined extra virgin coconut oil 
• 3-4 Tbsp beeswax pastilles 
• 30 drops essential oils
• Essential oils to add for a masculine scent: Sandalwood, Vetiver, Idaho Blue Spruce
  Step 1 - Using a double boiler, place several inches of water in the bottom and place a bowl or pan on top. Turn the heat to low-medium and add the olive oil, shea butter, coconut oil & beeswax and allow it to melt, stirring gently.
  Step 2 - Remove the bowl from the double boiler. Add Vitamin E oil and essential oils.
  Step 3 - Allow the mixture to sit for a few minutes to cool but not harden, then pour into the small containers.

• To about 1/4 jar of Rose ointment add:
• 10 drops Evergreen Essence
• 8 drops Helichrysum
• 8 drops Myrrh
• 4 drops Frankincense
• 4 drops Lavender
  Apply to needed area(s) 2-5 times a day. Frequency and consistency are crucial for these big needs!

• 1½ teaspoons V-6 Vegetable Oil Complex
• 10 drops Evergreen Essence essential oil
• 5 drops Frankincense essential oil
  Add all the above to an empty 15 ml essential oil bottle and add an AromaGlide Roller Fitment. Roll onto your cuticles anytime, anywhere.

• 2lb melt and pour soap base
• ½ cup powdered goat milk
• 2 Tbsp organic raw honey
• 1 Tbsp sweet almond oil
• 60 drops essential oils 
• Soap molds
  Chop soap base into cubes and melt using a double boiler. Whisk in all remaining ingredients and pour into soap molds. Option to add dried flowers. Let sit overnight.

The 2022 Holiday Handbook

• 10mL glass spray bottle
• 3 drops Peppermint Vitality essential oil
• 2 drops Spearmint Vitality essential oil
• 1 tsp Thieves Mouthwash, optional
• Filtered water
  Add all ingredients into a spray bottle and shake well. Spritz into your mouth as desired! 

• 5 drops Peppermint essential oil
• 5 drops Vanilla oleoresin 
• 1/4 Cup White Sugar
• 1/4 Cup Coconut Oil*
  Combine essential oils and coconut oil, then add in sugar. Apply nightly to lips in a circular motion. Wipe off with a dry towel. Store in a glass jar!
  *  To make this extra special and creamy, whip the coconut oil in a stand mixer or handheld mixer until it is fluffy!

• 1/4 cup organic fractionated coconut oil
• 3/4 cup organic cane sugar
• 15 drops Winter Nights (or Northern Lights Black Spruce) essential oil blend
• 10 drops Vanilla oleoresin
  Step 1 - Mix Winter Nights & Vanilla with fractionated coconut oil in a glass container, then add organic cane sugar to the bowl and stir until combined.
  Step 2 - To use, massage into skin in a circular motion and rinse well. After exfoliating, moisturize with Young Living's Winter Nights Hand and Body Lotion. 

• 1 cup organic ground coffee 
• 1 cup cane sugar 
• 1/2 cup melted coconut oil 
• 10 drops Peppermint essential oil
• 10 drops Vanilla Oleoresin (or EOs of choice - Cardamom, Thieves, etc.)
• Small glass jar(s)
  Mix coffee grounds and sugar together, then add melted coconut oil and essential oils. Mix well and place in a glass jar. Top with burlap and tie with twine and a sprig of fresh rosemary for a festive gift! 

• 8-12 ounce glass container glass container 
• 1/2 cup solid refined, organic coconut oil 
• 1/2 cup organic mango butter (or a mix of shea butter and mango butter)
• 1/2 cup organic jojoba oil 
• 5 drops Spearmint essential oil
• 10 drops Peppermint essential oil
• 15 drops Vanilla essential oil
  Step 1 - Place coconut oil and shea butter in a bowl and whip with a handheld or stand mixer until fluffy and smooth.
  Step 2 - Slowly add in the jojoba oil, then the essential oils, mixing as you add. Whip for about five minutes or so. The longer you mix, the fluffier it will become!

• 1 cup baking soda 
• 1/2 cup citric acid 
• 2 Tbsp epsom salt 
• 3 Tbsp coconut oil, melted
• 20-30 drops essential oil(s) of choice*
• 1 tsp water or more if necessary
• Silicone molds or large ice cream scoop
  Step 1 - In a large bowl combine baking soda, citric acid, and epsom salts. Stir well. In a smaller bowl combine coconut oil and essential oil. Slowly whisk wet ingredients into dry. It should reach a crumbly consistency.
  Step 2 - Your mixture is ready when you can mold it into a shape and it sticks without coming apart. If it is too crumbly, add in water, 1 tsp at a time. Mixture should be dry but able to hold a shape. To shape your bath bombs either pack them into your molds or a large ice cream scoop.
  Step 3 - Leave in the molds overnight, then remove carefully and place on a baking sheet to dry.

Cozy Holiday Home

• To a 16oz glass spray bottle add:
• 1-2 capfuls of Thieves Household Cleaner
• 10 drops of Christmas Spirit or Winter Nights essential oil blend
• Fill with filtered water
• Option to add 10 drops of Vanilla as well for an extra cozy boost.

• Winter Solstice - 10 drops each Thieves + Idaho Blue Spruce + Vanilla 
• Holly Jolly - 10 drops each Tangerine + Christmas Spirit or Winter Nights
• Silent Night - 10 drops each Lavender + Frankincense + Valor
• Baking Cookies - 10 drops each Thieves + Vanilla
• Frosted Forest - 10 drops Idaho Blue Spruce + 5 drops each Pine + Cedarwood + Peppermint
• Twisted Peppermint - 10 drops each Peppermint + Vanilla + Ylang Ylang

• 20 drops Northern Lights Black Spruce 
• 10 drops of Cedarwood 
• 7 drops of Orange 
• 5 drops of Cinnamon
  Fill the bottle with witch hazel, vodka or water and shake before each spray. Spritz  everywhere for a festive tree scent. 

• Foaming hand soap bottle or recycle a YL one!
• 2 Tbsp Liquid Castile Soap
• 1 tsp Vitamin E oil
• 20 drops essential oils
  • Chai Spice - 6 drops Cardamom + 4 drops Cinnamon Bark + 4 drops Clove + 4 drops Ginger + 2 Vanilla
  • Candy Cane Forest - 10 drops Peppermint + 5 drops Vanilla + 5 drops Ylang Ylang
    Add essential oils, Vitamin E oil and Castile Soap to the bottle, then top with water leaving 1" at the top

• Organic wool dryer balls
• Essential oils of choice - Christmas Spirit, Peppermint + Vanilla, Cinnamon Bark + Orange, Stress Away + Peppermint, Cardamom & Orange
  Step 1 - Add 4-5 drops of essential oils to each dryer ball.
  Step 2 - Let the dryer balls air dry for about an hour or to speed up the process you can dry them alone. This will allow the oil to absorb into the wool and not transfer to your clothes. Even better, add oils to the wool balls after you empty dry clothes from the dryer so you're all set for the next load.
  Step 3 - When it's time to dry your clothes - toss the dryer balls into the dryer with your clothing. Refresh the oils every 4-5 loads or more often if you prefer a stronger scent.

• Printed Holiday Cards
• Envelopes
• A gallon zip lock bag
• Cotton balls or pads
• Your favorite essential oils! We recommend Christmas Spirit, Joy, Peppermint, Cinnamon Bark, Northern Lights Black Spruce, Orange or any combination!
• Place a few drops of oil on a cotton ball or pad, oil side down in a zip lock bag. Add your cards to the bag and zip closed overnight. Mail as usual!

• Large pitcher or jar (big enough for your trees)
• Distilled water
• Witch hazel 
• Oils of your choice! We love Believe, Christmas Spirit, Northern Lights Black Spruce, Winter Nights, Orange or Pine
• Bottle brush trees 
• Fill the jar or pitcher almost full of water and add a splash of witch hazel. Add about 20-30 drops of oil and stir with a silicone or metal spoon. Hold your tree upside down for about a minute in the water, then take it out and let it air dry! 

• About 5 oranges or a mix of oranges, clementines and grapefruit for varied sizes and colors
• Essential oils: Christmas Spirit, Cinnamon Bark, Vanilla, Clove, Believe, Thieves
• Fresh cranberries and cinnamon sticks
  Step 1 - Slice your oranges in circles to ¼ to ½ inch in thickness and arrange them on a non-stick surface or parchment paper. Pour 2-3 drops of essential oils on each slice, then set them in a cool oven and turn the temperature onto the lowest setting your oven will allow. (If your oven does not go below 300, set it there and use a wooden spoon to prop the oven open slightly and allow some heat to dissipate.)
  Step 2 - Leave the slices in the oven for about 5 hours, then shut the oven off and leave the oranges in there overnight or until completely cool. They will be fairly dry, but will continue to dry out over time. You don't want to over dry them in the oven because they can start to burn!
  Alternatively, you can use a dehydrator, if you have one.
  Step 3 - Once they are dry, string them with some twine, alternating with a few varying sized slices and a cranberry or two, a tied cinnamon stick, whatever you like! Hang them in your home for some delicious smelling holiday cheer!

Festive Diffuser Blends

• Mulled Cider - 4 Christmas Spirit + 2 Grapefruit + 2 Clove + 3 Bergamot
• Fresh Balsam - 4 Idaho Balsam Fir + 3 Cedarwood + 2 Eucalyptus
• Frosted Cranberry - 4 Cinnamon Bark + 4 Stress Away + 3 Ylang Ylang
• Twisted Peppermint - 4 Peppermint + 3 Idaho Balsam Fir + 3 Vanilla
• Marshmallow Fireside - 4 Stress Away + 2 Clove + 2 Nutmeg + 2 Lemon + 2 Peppermint
• Tree Farm - 3 Northern Lights Black Spruce + 4 Idaho Blue Spruce + 2 Pine + 3 Bergamot
• Tis the Season - 4 Frankincense + 3 Cinnamon Bark + 3 Orange
• Fireside - 4 Patchouli + 2 Tangerine + 3 Vetiver + 2 Orange
• Candy Apple Fruitcake - 4 Christmas Spirit + 3 Orange + 2 Peppermint + 3 Vanilla

• Warm Welcome - 2 drops each Rosemary, Eucalyptus, Orange, Clove, & Cinnamon Bark
• Powder Room - 5 drops Bergamot + 2 drops Orange + 2 drops Nutmeg + 1 drop Clove 
• Fireside Chats - 4 drops Ylang Ylang + 4 drops Vetiver + 2 drops Cinnamon Bark
• Around the Table - 4 drops Joy + 4 drops Orange + 2 drops Cinnamon Bark
• Grandma's Kitchen - 4 drops Christmas Spirit + 4 drops Lemon + 2 drops Stress Away
• Goodbye Hug - 4 drops Lavender + 4 drops Northern Lights Black Spruce + 2 drops Orange 

• Elf - 4 drops each Vanilla, Orange, Peppermint
• It's a Wonderful Life - 4 drops Frankincense, 6 drops Joy
• Miracle on 34th Street - 4 drops Idaho Blue Spruce, 3 drops Cinnamon Bark, 2 drops Orange, 3 drops Vanilla
• The Polar Express - 4 drops each Peppermint, Cinnamon Bark, Lemon
• Charlie Brown Christmas - 2 drops Wintergreen, 4 drops Cinnamon Bark, 3 drops Vanilla, 3 drops Orange
• Christmas Vacation - 4 drops each Stress Away, Peppermint, Vanilla
• How the Grinch Stole Christmas - 4 drops Peppermint, 3 drops Spearmint, 5 drops Vanilla
• Home Alone - 3 drops each Clove, Vanilla, Cardamom, Orange
• Love Actually - 4 drops each Joy, Bergamot, Orange
• The Holiday - 6 drops Christmas Spirit, 4 drops Vanilla
• The Family Stone - 4 drops each Frankincense, Peppermint, Vanilla

Festive Food & Drink

• 2 cups strongly brewed coffee or espresso
• 2 cups milk of your choice 
• ¼ cup cacao powder (you can also use 2T cocoa powder + 3 oz dark chocolate chopped)
• 4 tablespoons maple syrup or raw honey
• 3-4 drops Peppermint Vitality
  Step 1 - Pour milk into a small saucepan and place over medium heat. Whisk in the cacao powder (or whatever chocolate you're using) and the maple syrup. Bring to a simmer, reduce heat to medium-low, and simmer uncovered for 5-10 minutes, whisking as needed until smooth.
  Step 2 - Remove from the heat and when slightly cooled add 2 drops of Peppermint Vitality (the flavor is bold, so start with 2 drops and add more if you want!) Place the peppermint cocoa mixture and the coffee in a Vitamix or other high-powered blender (or use a handheld frother), and blend on medium speed for 30 seconds until frothy. Divide into 4 mugs, top with whipped cream, marshmallows, or both!

• Chai Tea Bag & water to prepare it
• ½ cup eggnog
• 1 drop Nutmeg Vitality
• 1 drop Cinnamon Bark Vitality
• Ground Cinnamon
  Step 1 - Prepare Chai Tea according to directions. Heat eggnog on the stove or in the microwave until it's hot to your liking. Once the tea is prepared the eggnog is heated, combine in a mug and let cool slightly, then add a drop of Nutmeg Vitality. Use a hand-held frother, blender or electric milk frother to combine.
  Step 2 - This serves one, so you can double or triple if you need to, top with a sprinkle of Ground Cinnamon and enjoy! You could easily make this with coffee and can add sweetener to taste like honey or maple syrup if you want.

• 4 cups milk of your choice
• 8 tablespoons unsweetened cocoa powder
• 1 tsp vanilla extract
• 1 drop Cinnamon Bark Vitality essential oil
• 1 drop Nutmeg Vitality essential oil
• 1 drop Clove Vitality essential oil

• 4 cups milk of choice
• 8 Tbsp unsweetened cocoa powder
• 1 tsp vanilla extract
• 4 tsp honey, or more to taste
• 4 drops Lavender Vitality essential oil

• 4 cups milk of your choice
• 8 tablespoons unsweetened cocoa powder
• 1 tsp vanilla extract
• 4 tsp honey, or more to taste
• 2 drops Peppermint Vitality essential oil

• 4 cups milk of your choice
• ½ cup honey or agave
• 2 Mexican chocolate tablets
• ¾ cups masa harina (corn flour)
• 2 drops Cinnamon Bark Vitality essential oil
• 2 drops Orange Vitality essential oil

• 2 ounces NingXia Red
• 6 ounces ginger beer
• 1 drop Rosemary Vitality
• Rosemary sprig
• Pour all ingredients into a copper mug full of crushed ice. Stir well to mix and garnish with a sprig of rosemary.

• Lemon wedges
• Sea salt
• 6 ounces tomato juice
• 1 drop Black Pepper Vitality
• Toothpick swirl of Lime Vitality
• Toothpick swirl of Celery Seed Vitality
• Toothpick swirl of Lemon Vitality
• 1 drop hot sauce
• Celery stick (optional)
  The toothpick method allows you to get a more subtle flavor with the Vitality oils. Simply dip a toothpick in the oil and swirl through your ingredients. 
  Step 1 - Salt the rim of a highball or old-fashioned glass. Fill with ice and set aside.Step 2 - Squeeze a lemon wedge into a shaker and drop it in. Add tomato juice, Vitality oils, a dash of hot sauce to taste, and ice to the shaker.
  Step 2 - Shake gently to mix. Strain into prepared glass and garnish with celery or your favorite Bloody Mary toppings.

• Mint leaves
• 1 teaspoon honey or sweetener of choice
• 1 drop Peppermint Vitality
• 1 drop Lime Vitality
• Splash of cranberry juice
• 1 can NingXia Zyng
• Fresh cranberries
• Lime wedges
  Step 1 - In a tall, sturdy glass, place a few mint leaves, the sweetener, a squeeze of lime, Peppermint Vitality, and Lime Vitality. Use a muddler to crush the leaves & combine the flavors.
  Step 2 - Add ice to the glass. Pour a splash of cranberry juice and stir.
  Step 3 - Fill glass to the top with NingXia Zyng. Garnish with cranberries, more mint leaves, and a lime wedge.

• 1 bottle NingXia Red
• 4 cups apple cider
• 2 cups pomegranate juice
• ¼ cup honey or simple syrup
• Sliced apples
• Pomegranate seeds
• Cinnamon sticks
  Step 1 - In a punch bowl, pour NingXia Red, apple cider, pomegranate juice, and honey. Add fruit and cinnamon sticks. Mix well.
  Step 2 - Cover and chill in the fridge until ready to serve. The longer the fruit soaks in the liquid, the more the flavors will combine.
  Step 3 - Serve in short glasses garnished with more apple slices, pomegranate seeds, and cinnamon stick stirrers.

• 8 cups apple juice or cider
• 4 cups orange juice
• 1 cup pineapple juice
• 9 drops Cinnamon Bark Vitality
• 6 drops Cardamom Vitality
• 4 drops Clove Vitality
• 4 drops Nutmeg Vitality
• 3 drops Citrus Fresh Vitality
• Sliced oranges
• Cinnamon sticks

Holiday Gifting

• Lavender Essential Oil + Eyelash Curler
• Lime Vitality + Cocktail Shaker
• Peppermint Vitality + Coffee Mug +/- Homemade Powdered Cocoa Mix 
• Gentle Baby + Swaddle Blanket
• Purification Essential Oil Blend + Wool Dryer Balls 
• Cinnamon Bark + Festive Tea Towel 
• Thieves Essential Oil Blend + Loose Leaf Tea 
• Rosemary Vitality + Olive Oil +/- Measuring Cups or Spoons
• Lemon Vitality + Glass Water Bottle
• Peppermint Essential Oil + Cork Yoga Mat 
• Stress Away Roll-on + Good Book or Movie
• Joy Essential Oil Blend + Diffuser Jewelry
• Christmas Spirit Essential Oil Blend + Ornament
• Winter Nights or Christmas Spirit Foaming Hand Soap + Fresh Rosemary plant
• Sweet Maple Bath Bomb + Cozy Socks or Slippers +/- Lip Balm
• Lip Balm + Beanie or Headband

• Air dry clay 
• Craft paper 
• Rolling pin
• Craft paint (we like the metallic colors!) + brushes
• Modge Podge gloss or other sealer 
• Various leaves from your yard
  Step 1 - Cut out a piece of air dry clay, then roll it out onto craft paper to about 1/2 inch thick, making sure your leaf will fit. Then, press your leaf (vein side down) onto the clay. Remove the leaf from the clay, and cut around the outline with a knife, then remove the excess clay from around your imprint.
  Step 2 - Go around the perimeter of the leaf and gently press the sides up and in to create a small edge. Allow the clay to air dry and harden on a baking rack for 24 hours.
  Step 3 - Paint! Once the paint is dry, cover with a coat of Modge Podge gloss, then dry for 24 hours. After the sealer is dry, have your children sign the back and write the year. 

• 2 cups flour (can use gluten-free if desired)
• 1 cup salt
• 2 tsp cream of tartar
• 1 Tbsp olive or coconut oil
• 2 cups cold water
• 5 drops essential oil: Lavender, Peace & Calming, Tangerine, Believe 
• Natural food coloring, optional
  Step 1 - Mix flour, salt, cream of tartar, oil, and water in a medium saucepan. Stir over medium heat for about 5 minutes, until the dough has reached the right consistency.
  Step 2 - Let cool, split into 3 balls, and knead in essential oils and optional food coloring until it is distributed evenly throughout each ball of playdough. Store in airtight container.

Pine Essential Oil Spotlight

• Has a fresh, woodsy aroma
• Wonderful for cleaning recipes and DIYs
• Supports muscle recovery and soothes tension
• Shares many of the same properties as Eucalyptus Globulus; the action of both oils is enhanced when blended together
• Pairs well with other essential oils such as Peppermint, Lavender, and Eucalyptus
• A wonderful addition to wellness rollers (especially post-2020!)

• Alpha-pinene - a powerful antioxidant, some studies have shown alpha-pinene to support the body through inflammation and to help calm the mind
• Limonene - known for its anti-inflammatory, antioxidant, anti-stress support, this is a powerful constituent with many health benefits

• 20 drops each Pine, Lemon & Thieves
• 10 drops each Frankincense & Geranium
• Fill with V-6 Vegetable Oil Complex or carrier of choice
• Apply along the spine, over the lymph nodes, on the bottom of the feet daily.

• ½ cup cold pressed organic olive oil (or 1 cup if not using arnica oil)
• ½ cup organic arnica oil 
• 1 Tbsp shea butter 
• 2 Tbsp unrefined extra virgin coconut oil 
• 3-4 Tbsp beeswax pastilles 
• 30 drops essential oils: Myrrh, Frankincense, Lavender, Patchouli & Pine
• Essential oils to add for a masculine scent: Sandalwood, Vetiver, Idaho Blue Spruce
  Step 1 - Using a double boiler, place several inches of water in the bottom and place a bowl or pan on top. Turn the heat to low-medium and add the olive oil, shea butter, coconut oil & beeswax and allow it to melt, stirring gently.
  Step 2 - Remove the bowl from the double boiler. Add Vitamin E oil and essential oils.
  Step 3 - Allow the mixture to sit for a few minutes to cool but not harden, then pour into the small containers.

• 1½ teaspoons V-6 Vegetable Oil Complex
• 10 drops Pine essential oil
• 5 drops Frankincense essential oil
  Add all the above to an empty 15 mL essential oil bottle and add an AromaGlide Roller Fitment. Roll onto your cuticles anytime, anywhere.

• 1 cup magnesium flakes
• ½ cup Epsom Salt
• 20 drops Pine essential oil
• 10 drops Lavender
• 10 drops Geranium
• 10 drops Thieves essential oil (optional)
• dried lavender, rose buds, & rosemary (optional)
  Add to a glass jar and mix well. If gifting or storing add ¼ cup baking soda or Himalayan salt to help prevent clumping. 

• 4 oz pump bottle
• 20 drops Pine essential oil
• 10 drops Peppermint essential oil
• 10 drops Cypress essential oil
• Carrier of choice

• 1 tsp Thieves Household Cleaner
• 20 drops each Eucalyptus & Lavender
• 10 drops each Tea Tree & Pine
• Fill with distilled water and invert to gently mix.

• ½ cup Organic uncooked rice 
• ¼ cup Epsom Salt
• 1 cup Dried lavender buds 
• Muslin cotton drawstring pouches, approximately 5 inches long by 4 inches wide
• 20 drops each Lavender & Pine essential oil 
• 10 drops Sage essential oil
  Step 1 - In a medium bowl, mix rice, Epsom salt, flower buds, and essential oil to thoroughly scent the mixture.
  Step 2 - Spoon mixture into your muslin pouch.
  Step 3 - Place anywhere you want to add a fresh lavender scent.
  Step 4 - Refresh your pouch every 2-3 weeks by opening it up and adding more drops of essential oil

• 1 cup Epsom Salt
• ½ cup Fine Sea Salt
• ½ cup Baking Soda
• 30 drops total Pine + Lemon essential oils
• Optional: 15 drops Thieves essential oil blend
• Whisk together until all ingredients are well combined.
• To use: add 2-3 Tbsp into the washer before adding any laundry. Add laundry and the normal amount of laundry detergent.

• 1 cup Baking Soda
• ½ cup Citric acid 
• ½ cup Cornstarch 
• 4 teaspoons water
• 20 drops each Lemon, Pine
• 10 drops Thieves (optional)
• 3 teaspoons V-6 Vegetable Oil Complex or other carrier
• Ice cube tray or candy mold
  Step 1 - In a large bowl, combine all dry ingredients and mix evenly.
  Step 2 - In a separate bowl, combine water, essential oils or blends, and V-6.
  Step 3 - Pour liquids into the large bowl and mix together until combined.
  Step 4 - Use the mixture to fill an ice cube tray or candy mold about three fourths full. If the mixture expands and spills over the mold, gently repack into the mold.
  Step 5 - Let sit overnight to dry in a room temperature area. When dry, pop tablets out and store in a glass jar.
  To Use - When needed, put a tablet in the toilet bowl, hard-to-clean bottles, or sink full of dishes to help clean and deodorize. Let sit in the bowl, bottle, or sink for 20–30 minutes to fizz and dissolve. Once dissolved, flush or rinse out.

• 1 cup Baking Soda
• ½ cup Fine Sea Salt
• 15-20 drops each Pine & Lemon
• Mix well. When ready to use, sprinkle over carpets and let sit for 10 minutes before vacuuming.

How to use November's

Gifts with Purchase

Frankincense Essential Oil

• 20 drops each Lemon, Frankincense, & Thieves
• 15 drops Oregano (optional)

• 15 drops each Pine, Lemon, & Thieves
• 10 drops Frankincense
• 5 drops Geranium
• Fill with carrier.

• ½ cup cold pressed organic olive oil (or 1 cup if not using arnica oil)
• ½ cup organic arnica oil 
• 1 Tbsp shea butter 
• 2 Tbsp unrefined extra virgin coconut oil 
• 3-4 Tbsp beeswax pastilles 
• 30 drops essential oils: Myrrh, Frankincense, Lavender, Patchouli, & Pine
• Essential oils to add for a masculine scent: Sandalwood, Vetiver, Idaho Blue Spruce
  Step 1 - Using a double boiler, place several inches of water in the bottom and place a bowl or pan on top. Turn the heat to low-medium and add the olive oil, shea butter, coconut oil & beeswax and allow it to melt, stirring gently.
  Step 2 - Remove the bowl from the double boiler. Add Vitamin E oil and essential oils.
  Step 3 - Allow the mixture to sit for a few minutes to cool but not harden, then pour into the small containers.  

• 10 drops Pine
• 8 drops Helichrysum
• 8 drops Myrrh
• 4 drops Frankincense
• 4 drops Lavender
  Apply to needed area(s) 2-5 times a day. Frequency and consistency are crucial for these big needs!

• 1½ teaspoons V-6 Vegetable Oil Complex
• 10 drops Pine essential oil
• 5 drops Frankincense essential oil
  Add all the above to an empty 15 mL essential oil bottle and add an AromaGlide Roller Fitment. Roll onto your cuticles anytime, anywhere.

• ½ cup pink Himalayan salt 
• ½ cup magnesium flakes 
• 8 drops Clove
• 8 drops Oregano
• 5 drops Lemon 
• 5 drops Frankincense

• 15 drops each Frankincense, Myrrh, & Blue Tansy
• 3 droppersful CBD Beauty Boost, optional
• Fill with carrier of choice

• 15 drops Panaway
• 15 drops Peppermint
• 15 drops Frankincense
• 15 drops Copaiba
• 1 cup solid coconut oil or a mix of coconut oil and organic shea butter 
• Dilute with V-6 Vegetable Oil Complex and massage it into muscles after exercise.

• 10 drops each Copaiba, Peppermint, Cypress, Lavender, & Frankincense
• Carrier of choice
  Roll onto tense or sore areas as needed

• 1 cup ground organic oats
• ¼ cup organic powdered milk (or coconut milk) (or goat milk)
• 1 Tbsp liquid castile soap
• 2 tsp Vitamin E oil
• 10 drops Copaiba
• 8 drops Frankincense
• 5 drops Helichrysum (optional)
  Sit and soak for 30 minutes or as long as desired.

• 2lb melt and pour soap base
• ½ cup powdered goat milk
• 2 Tbsp organic raw honey
• 1 Tbsp sweet almond oil
• 60 drops essential oils (Copaiba, Pine, Frankincense, Myrrh, Cedarwood, Lavender, alone or in combo!)
• Soap molds
  Chop soap base into cubes and melt using a double boiler. Whisk in all remaining ingredients and pour into soap molds. Option to add dried flowers. Let sit overnight.

• ¼ cup pink Himalayan salt
• ¼ cup magnesium flakes
• 2 Tbsp sweet almond oil
• 10 drops Frankincense
• 10 drops Lavender or Tangerine
• Optional - dried lavender, rose buds or eucalyptus leaves

• 25 drops each Frankincense, Tangerine, & Lavender
• Fill with distilled water and invert to gently mix.

• 1 tsp Thieves Household Cleaner
• 20 drops each Frankincense & Lavender
• 10 drops each Tangerine & Pine
• Fill with distilled water and invert to gently mix.

• Relax & Release - 3 drops each Lavender, Frankincense, & Northern Lights Black Spruce
• Campfire Calm - 4 drops each Vetiver, Grounding, & Frankincense
• Goodnight Moon - 4 drops Valor, 3 drops each Tangerine & Frankincense
• Morning Meditation - 6 drops Frankincense, 4 drops Joy

Digest & Cleanse Capsules

• Take 1 soft gel 1 - 3 times daily with water 30 - 60 minutes prior to meals.  
• Pack this supplement any time that you're traveling, gathering for meals or needing some digestive help!
• Take this supplement starting the day before your big Thanksgiving meal. Pair with DiGize essential oil blend for a happy, healthy belly.

Thieves Chest Rub

• For adults and children ages 2 and up, rub a thick layer on the chest and throat as desired. Keep clothing loose around the throat and chest so vapors can reach the nose and mouth.
• Apply to the bottom of the feet and spine following a detox bath with epsom salts and R.C. essential oil.

Grapefruit Bergamot Vitality Drops

• Add Grapefruit Bergamot Vitality drops to your water throughout the day.
• Mix up a big pitcher of nourishing, hydrating goodness for everyone! Mix 1 bottle of NingXia Red with Zevia Ginger Ale or unflavored sparkling water. Add in some Grapefruit Bergamot Vitality drops and crushed ice for a delicious, healthful punch!

Thieves Waterless Hand Sanitizer

• Keep this pocket-size bottle in lunchboxes, backpacks, purses, etc. to make cleaning hands convenient.
• Stash Thieves Waterless Hand Sanitizer in carseats, seat back pockets, cup holders or somewhere else that your kids can easily reach in the car.
• Add this hand sanitizer to a cute teacher gift!
• Use Thieves Waterless Hand Sanitizer to remove stains from the wall! You read that right. If someone gets marker on the wall (or even on clothing), you can usually remove it with hand sanitizer!

DiGize Essential Oil Blend

• 15 drops DiGize
• 10 drops each Lemon & Peppermint (optional)
• Carrier of choice

Not sure what to do? Click here to get started.

As always, I'm here to support you!
Your Oily Girlfriend
Jennifer
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Thieves & Thieves Vitality

Essential Oil Blend Spotlight

• Cleansing when applied topically
• Diffuse to create a fresh, healthy environment
• Provides immune system support
• Cleansing to the digestive system
• Source of antioxidants

• Eugenol - known for its antioxidant and anti-inflammatory support as well as  antimicrobial activity
• Eucalyptol - has a calming effect when applied in aromatherapy; may have anti-inflammatory, antioxidant, antibacterial effects; supports airway opening.
• Linalool - supports stress relief and uplifts the mood

• Thieves Essential Oil
• Thieves Vitality Essential Oil
• Thieves Roll-On

• Take in a capsule to help support the immune system.
• Put a drop in your morning juice, tea, or coffee or add 1-2 drops to coffee ground before brewing
• Add a drop to oatmeal, granola, or other cereal to elevate your breakfast and help cleanse the digestive system
• Add 1-2 drops to a shot of NingXia Red for a quick spicy boost

• Add a drizzle of raw honey to a large mug
• Add 1 drop each Thieves & Lemon Vitality
• Add hot water and/or herbal tea bag and steep

• 1 tbsp honey
• 1 tsp water
• 2 drops Thieves Vitality
• 3 drops Lemon
  Heat up the water and honey together until liquid then add in the oils. Stir together and serve on a spoon. Make sure the liquid isn't too hot or close to boiling before adding oils.

• 1 1/2 cup epsom salt
• 1/2 cup baking soda
• 30 drops Thieves (or mix Thieves and Lemon)
  Whisk together until all ingredients are well combined.
  To use - add 1-2 Tbl into the washer before adding any laundry. Add laundry and the normal amount of laundry detergent.

• 1-2 tsp Thieves Household Cleaner
• 20 drops each Thieves, Lavender, & Lemon
• Filtered water
  Add a few drops to your dishwater or dishwasher to eliminate odors and boost cleaning.

• 1-2 tsp Thieves Household Cleaner
• 10 drops each Tangerine & Lemon
• 20 drops Thieves
• Filtered water

• 20 drops Thieves
• 10 drops Lemon or Grapefruit (optional)
• Splash organic witch hazel
• Fill with filtered water

• 1 cup baking soda
• ½ cup salt
• 30 drops Thieves
• 20 drops Lemon (optional)
  Mix well. When ready to use, sprinkle over carpets and let sit for 10 minutes before vacuuming.

• Dilute and apply to the bottom of your feet during cold winter months.
• Dilute and apply to the bottoms of your kids' feet in the morning and for a great day at school. We love to make rollers for this!
• Diffuse this cleansing blend any time of day, either alone or with other immune supporting favorites.
• Add Thieves to an epsom salt bath for a gentle detox or use more in a more concentrated way when your defenses go down.

• ½ cup solid coconut oil
• 20 drops Thieves
• Optional - 15 drops R.C. or Raven, 20 drops Lemon
  Apply to the chest and back as desired. 

• 25 drops Thieves
• Optional additions: 10-20 drops each Lemon, Frankincense, Pine, Geranium, & Oregano
• Top with carrier
  Apply morning and evening or more frequently for acute needs.

• Sprinkle a few drops in your shower with some epsom salt for an awakening shower steam in the morning.

• 2 Tbsp Organic Sugar
• 1 Tbsp Olive Oil
• 2 Tbsp of Honey
• 1 tsp Lemon Juice
• 3 drops each Thieves & Lemon
  Mix ingredients well then rub onto feet. Wrap feet with warm damp towels and let sit for 5 minutes. After 5 minutes remove the towel and wipe off the scrub. Follow with moisturizer if desired.

• ½ cup pink Himalayan salt
• ½ cup magnesium flakes
• 12 drops Thieves
• 8 drops Cedarwood
• 5 drops Lemon
• 5 drops Frankincense

• 7 drops Vanilla
• 5 drops Thieves
• ¼ cup White Sugar
• ¼ cup Coconut Oil
  Whip coconut oil with a mixer, then add in sugar and essential oils and mix again.  Store in a glass jar. Apply nightly to lips in a circular motion. Wipe off with a dry towel.

• After School - 4 drops each Thieves, Tangerine, R.C. & Raven
• Snickerdoodle - 4 drops Thieves + 5 drops Stress Away + 3 drops Vanilla
• Deep Breath - 3 drops Peppermint + 4 drops Thieves + 3 drops Frankincense
• Well Rested - 4 drops Thieves + 4 drops Lavender + 3 drops Cedarwood
• Crisp Breeze - 3 drops each Thieves, Grapefruit, & Bergamot + 2 drops Orange
• Open Windows - 4 drops Thieves & Citrus Fresh + 3 drops each Lime

Not sure what to do? Click here to get started.

As always, I'm here to support you!
Your Oily Girlfriend
Jennifer
Easy Button

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Vetiver and Northern Light Black Spruce are grounding and focusing while Tangerine and Clove bring a bright, warm aromas to round out the blend. Add these to your diffuser for a fresh, grounding fall blend.

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How to use October's

Gifts with Purchase

MultiGreens Capsules

• Take 3 capsules 2 times daily.
• Open a capsule and sprinkle into a smoothie (great for kiddos!)

• Bee Pollen - high in protein, vitamins and minerals including  potassium, calcium, magnesium, zinc, and B vitamins.
• Barley Grass - a powerful cleansing agent and antioxidant
• Spirulina - a chlorophyll source that is high in magnesium
• Choline - supports healthy cholesterol levels, liver health and memory support
• Eleuthero root - supports energy levels, helps reduce stress, helps strengthen immune health
• Alfalfa leaf - high in chlorophyll and minerals which support overall wellbeing
• Pacific Kelp - contains nutrients that are vital to thyroid and hormone health
• Rosemary essential oil - balances the endocrine system, supports healthy blood pressure levels.
• Lemon essential oil - high in the constituent limonene, supports immune system function
• Lemongrass essential oil - a highly cleansing oil that is calming to the digestive system
• Melissa essential oil - some studies may show anti-inflammatory activity, supports energy levels.

Clove Essential Oil

• 25 drops Clove
• 20 drops each Lemon & Frankincense
• 15 drops Oregano & R.C. (optional)

• 2 Tbsp Organic Sugar
• 1 Tbsp Olive Oil
• 2 Tbsp of Honey
• 1 tsp Lemon Juice
• 3 drops each Clove & Lemon
  Mix ingredients well then rub onto feet. Wrap feet with warm damp towels and let sit for 5 minutes. After 5 minutes remove the towel and wipe off the scrub. Follow with moisturizer if desired.

• ½ cup pink Himalayan salt
• ½ cup magnesium flakes
• 8 drops Clove
• 8 drops Oregano
• 5 drops Lemon
• 5 drops Frankincense

• 7 drops Vanilla
• 5 drops Clove
• ¼ cup White Sugar
• ¼ cup Coconut Oil
  Whip coconut oil with a mixer, then add in sugar and essential oils and mix again.  Store in a glass jar. Apply nightly to lips in a circular motion. Wipe off with a dry towel.

• 1 Cup Baking Soda
• 1/2 Cup High Quality Epsom Salt
• 30 Drops Of Essential Oil(s) (Clove, Lemon, Nutmeg, Vanilla, Peppermint in any combination or alone)
• Water (about 2-3 teaspoons)
• Silicone mold
  Step 1 - Pour the baking soda and epsom salt into a mixing bowl. Slowly add water, about 2 teaspoons, and mix well. If the mixture is not holding, add another teaspoon of water.
  Step 2 - Add essential oil(s) of your choice and mix well. Scoop into silicone molds and let sit overnight. Remove and store in an airtight container.
  To use - simply place a shower melt on the floor of the shower near the water but not directly in the stream. Enjoy!

• 16 oz glass spray bottle
• 1-2 capfuls Thieves Household Cleaner
• 10 drops each Tangerine & Lemon
• 20 drops Clove
• Filtered water

• 20 drops Clove
• 10 drops Lemon or Grapefruit (optional)
• Splash organic witch hazel
• Fill with filtered water

• 1 cup baking soda
• ½ cup salt
• 30 drops Clove
• 20 drops Lemon
  Mix well. When ready to use, sprinkle over carpets and let sit for 10 minutes before vacuuming.

• Snickerdoodle - 4 drops Clove + 5 drops Stress Away + 3 drops Vanilla
• Bakery Treats - 4 drops Clove + 4 drops Nutmeg + 3 drops Vanilla + 3 drops Cinnamon Bark
• Crisp Breeze - 3 drops each Clove, Grapefruit, & Bergamot + 2 drops Orange

Copaiba Essential Oil

• 15 drops Panaway
• 15 drops Peppermint
• 15 drops Frankincense
• 15 drops Valor or Copaiba
• 1 cup solid coconut oil or a mix of coconut oil and organic shea butter
  Dilute with V-6 Vegetable Oil Complex and massage it into muscles after exercise.

• 15 drops each Copaiba, Peppermint, Cypress, Lavender, & Frankincense
• Carrier of choice
  Roll onto tense or sore areas as needed

• ¼ cup pink Himalayan salt
• ¼ cup magnesium flakes
• 2 Tbsp sweet almond oil
• 10 drops Copaiba
• 10 drops Lavender or Tangerine
• Optional: dried lavender, rose buds or eucalyptus leaves

• 25 drops each Copaiba, Tangerine, & Lavender
• Fill with distilled water and invert to gently mix.
• Spray onto linens, pjs, stuffed animals, etc. 

• 1 cup brown sugar
• 1 cup coconut oil
• 2 tbsp Vitamin E oil
• 10 drops Copaiba
• 5 drops Eucalyptus
  Combine all ingredients in a metal or glass container, use in the shower to exfoliate & moisturize! 

• ½ cup Organic Olive Oil (or 1 cup if not using arnica oil)
• ½ cup organic arnica oil
• 1 Tbsp shea butter
• 2 Tbsp unrefined extra virgin coconut oil
• 3-4 Tbsp beeswax pastilles
• 40 drops essential oils: Copaiba, Patchouli, Frankincense, Lavender, alone or in combination
• Essential oils to add for a masculine scent: Sandalwood, Vetiver, Idaho Blue Spruce
  Step 1 - Using a double boiler, place several inches of water in the bottom and place a bowl or pan on top. Turn the heat to low-medium and add the olive oil, shea butter, coconut oil & beeswax and allow it to melt, stirring gently.
  Step 2 - Remove the bowl from the double boiler. Add Vitamin E oil and essential oils.
  Step 3 - Allow the mixture to sit for a few minutes to cool but not harden, then pour into the small containers.

• 1 cup ground organic oats
• ¼ cup organic powdered milk (or coconut milk) (or goat milk)
• 1 Tbsp liquid castile soap
• 2 tsp Vitamin E oil
• 10 drops Copaiba
• 8 drops Frankincense
• (Optional) 5 drops Helichrysum
  Sit and soak for 30 minutes or as long as desired.

• 2 lb melt and pour soap base
• ½ cup powdered goat milk
• 2 Tbsp organic raw honey
• 1 Tbsp sweet almond oil
• 60 drops essential oils (Copaiba, Pine, Frankincense, Myrrh, Cedarwood, Lavender, alone or in combo!)
• Soap molds
  Chop soap base into cubes and melt using a double boiler. Whisk in all remaining ingredients and pour into soap molds. Option to add dried flowers. Let sit overnight.

• 15 drops each Frankincense, Tea Tree, Manuka, Copaiba and Lavender
• Fill with organic witch hazel

• 20 drops each of Frankincense and Copaiba
• Top with your carrier of choice. 

• Marshmallow Latte - 3 drops Copaiba, 4 drops Vanilla, 2 drops Ylang ylang, 2 drops Nutmeg
• Bedtime Blues - 4 drops each Copaiba, Lavender, & Northern Lights Black Spruce
• Take A Moment - 3 drops Copaiba, 3 drops Nutmeg, 2 drops Clove, 2 drops Cinnamon Bark, 2 drops Vanilla

Cinnamon Bark Essential Oil

• 10 drops each: Cinnamon Bark, Oregano, Frankincense, Lemon, and Pine
• Fill with carrier oil of choice
• Roll over the spine and lymph nodes morning and evening

• Joy, Tangerine + Cinnamon Bark
• Jasmine, Neroli, Stress Away + Cinnamon Bark
• Ylang Ylang, Lavender, Tangerine + Cinnamon Bark

• 1 cup brown sugar
• 1 cup coconut oil
• 2 tbsp Vitamin E oil
• 5 drops Vanilla
• 5 drops Cinnamon Bark
  Mix essential oils and brown sugar in a glass bowl until well blended, then add coconut oil until the scrub reaches your desired consistency. Massage the skin in a circular motion and rinse well. This also makes a lovely gift!

• ½ cup pink Himalayan salt
• ½ cup magnesium flakes
• 8 drops Cinnamon Bark
• 8 drops Pine
• 5 drops Dorado Azul
• 5 drops Frankincense

• 1 1/4 C white vinegar
• 3/4 C water
• 6 drops each: Cinnamon Bark, Patchouli and Tea Tree.

• Recycled Thieves or Lavender foaming hand soap bottle (or a new one)
• 2 Tbsp Liquid Castile Soap
• 20-30 drops essential oils
• Top with water leaving approximately 1" so you can add the pump top.
• Optional: 1 Tbl Vitamin E oil to help soften the skin.
• Sugar & Spice: 10 drops Ylang Ylang, 5 drops each Cinnamon Bark, Clove
• Autumn Spice: 10 drops Orange, 5 drops each Cinnamon Bark, Clove, 3 drops Nutmeg

• 15 drops Cinnamon Bark
• 10 drops Nutmeg
• Splash of witch hazel
• Fill with filtered water

• 1-2 capfuls Thieves Household Cleaner
• 25 drops total essential oils
• Filtered water

• Chai Latte - 4 drops Cinnamon Bark, 3 drops each Cardamom, Vanilla, 2 drops Nutmeg
• Campfire Calm - 4 drops Cinnamon Bark, 3 drops Vetiver, 3 drops Vanilla, 2 drops Pine
• Cozy Home - 4 drops Lavender, 3 drops each Cinnamon Bark, Northern Lights Black Spruce, 2 drops Pine

Pine Essential Oil

• Yarn or twine
• Large, foraged pinecones from the yard
• Thieves Household Cleaner
• Pine or Christmas Spirit essential oils
  Step 1 - Collect pine cones and lightly spritz them with diluted Thieves Household Cleaner to get rid of any unwanted pests. Allow to dry overnight.
  Step 2 - Wrap twine or yarn around the pinecones, all the way into the center weaving between the individual scales. You can use festive, colorful yarn for a fun twist or neutral yarn or twine.
  Step 3 - Drop 5 drops of essential oil onto the yarn/twine of each pinecone. Place in a basket beside the fireplace and add a few to the fire whenever you build one.

• 1 cup Olive oil
• 5 drops Pine essential oil
• 5 drops Lemon essential oil

• 1 tsp Thieves Household Cleaner
• 20 drops each Eucalyptus & Lavender
• 10 drops each Tea Tree, Pine
• Fill with distilled water and invert to gently mix.

• ½ cup Organic uncooked rice
• ¼ cup Epsom Salt
• 1 cup Dried lavender buds
• Muslin cotton drawstring pouches, approximately 5 inches long by 4 inches wide
• 20 drops each Lavender & Pine essential oil
• 10 drops Sage essential oil
  Step 1 - In a medium bowl, mix rice, Epsom salt, flower buds, and essential oil to thoroughly scent the mixture.
  Step 2 - Spoon mixture into your muslin pouch.
  Step 3 - Place anywhere you want to add a fresh lavender scent.
  Step 4 - Refresh your pouch every 2-3 weeks by opening it up and adding more drops of essential oil

• 1 cup Epsom Salt
• ½ cup Fine Sea Salt
• ½ cup Baking Soda
• 30 drops total Pine + Lemon essential oils
• Optional: 15 drops Thieves essential oil blend
  To use: add 1-2 Tbl into the washer before adding any laundry. Add laundry and the normal amount of laundry detergent.

• 1 cup Baking Soda
• ½ cup Citric acid
• ½ cup Cornstarch
• 4 teaspoons water
• 20 drops each Lemon, PineOptional 10 drops Thieves
• 3 teaspoons V-6 Vegetable Oil Complex or other carrier
• Ice cube tray or candy mold
  Step 1 - In a large bowl, combine all dry ingredients and mix evenly.
  Step 2 - In a separate bowl, combine water, essential oils or blends, and V-6.
  Step 3 - Pour liquids into the large bowl and mix together until combined.
  Step 4 - Use the mixture to fill an ice cube tray or candy mold about three fourths full. If the mixture expands and spills over the mold, gently repack into the mold.
  Step 5 - Let sit overnight to dry in a room temperature area. When dry, pop tablets out and store in a glass jar.
  To Use - When needed, put a tablet in the toilet bowl, hard-to-clean bottles, or sink full of dishes to help clean and deodorize. Let sit in the bowl, bottle, or sink for 20–30 minutes to fizz and dissolve. Once dissolved, flush or rinse out.

• 1 cup Baking Soda
• ½ cup Fine Sea Salt
• 15-20 drops each Pine, Lemon
  Mix well. When ready to use, sprinkle over carpets and let sit for 10 minutes before vacuuming.

• ¼ cup white vinegar
• 20 drops Pine essential oil
• 10 drops Lavender essential oil
• 10 drops Tangerine essential oil
• 5 drops Peppermint essential oil
• Pinch sea salt or splash of witch hazel
• Filtered water
  Spray lightly onto surfaces to remove unwanted odors. 

• 15 drops each Pine, Lemon, & Thieves
• 10 drops Frankincense
• 5 drops Geranium
• Fill with carrier.

• ½ cup cold pressed organic olive oil (or 1 cup if not using arnica oil)
• ½ cup organic arnica oil
• 1 Tbsp shea butter
• 2 Tbsp unrefined extra virgin coconut oil
• 3-4 Tbsp beeswax pastilles
• 30 drops essential oils: Myrrh, Frankincense, Lavender, Patchouli, Pine
• Essential oils to add for a masculine scent: Sandalwood, Vetiver, Idaho Blue Spruce
  Step 1 - Using a double boiler, place several inches of water in the bottom and place a bowl or pan on top. Turn the heat to low-medium and add the olive oil, shea butter, coconut oil & beeswax and allow it to melt, stirring gently.
  Step 2 - Remove the bowl from the double boiler. Add Vitamin E oil and essential oils.
  Step 3 - Allow the mixture to sit for a few minutes to cool but not harden, then pour into the small containers.

• 10 drops Pine
• 8 drops Helichrysum
• 8 drops Myrrh
• 4 drops Frankincense
• 4 drops Lavender
  Apply to needed area(s) 2-5 times a day. Frequency and consistency are crucial for these big needs!

• 1½ teaspoons V-6 Vegetable Oil Complex
• 10 drops Pine essential oil
• 5 drops Frankincense essential oil
  Add all the above to an empty 15 ml essential oil bottle and add an AromaGlide Roller Fitment. Roll onto your cuticles anytime, anywhere.

• 1 cup magnesium flakes
• ½ cup Epsom Salt
• 20 drops Pine essential oil
• 10 drops Lavender
• 5 drops Clove
• Optional: 5 drops Thieves essential oil
• Optional: dried lavender, rose buds, rosemary
  Add to a glass jar and mix well. If gifting or storing add ¼ cup baking soda or Himalayan salt to help prevent clumping. 

• 20 drops Pine essential oil
• 10 drops Peppermint essential oil
• 10 drops Cypress essential oil
• Carrier of choice

• Cabin Fever - 4 drops Pine,  5 drops Thieves, 3 drops Frankincense
• Autumn Farmhouse - 4 drops each Pine, Cinnamon Bark, Tangerine
• Falling Leaves - 4 drops Pine,  3 drops Clove, 3 drops Cedarwood, 2 drops Vanilla
• Autumn Calling - 3 drops Pine, 3 drops Cinnamon Bark, 2 drops Nutmeg, 2 drops Clove, 3 drops Tangerine

Nutmeg Essential Oil

• 1 cup brown sugar
• 1 cup coconut oil
• 2 tbsp Vitamin E oil
• 15 drops Nutmeg
• 10 drops Rosemary
  Combine all ingredients in a metal or glass container, use in the shower to exfoliate & moisturize! 

• 1/2 cup coconut oil
• 1/2 cup pure organic shea butter
• 1/8 cup cocoa butter
• 1 Tbsp Vitamin E oil
• 15 drops each Cinnamon Bark, Nutmeg, Clove, & Vanilla
  Step 1 - Melt together coconut oil, shea butter and cocoa butter, then add in vitamin E oil and whisk.
  Step 2 - Refrigerate until almost half solidified, then use a mixer to whip for 1 to 2 minutes until a fluffy consistency is achieved. Add in essential oils then place in a glass jar.

• Organic castor oil
• 25 drops Nutmeg
• 20 drops Clove
• 20 drops Frankincense
• 20 drops Rosemary
  Apply over the lower back every morning and before bed each evening!

• ¼ cup white vinegar
• 10 drops Nutmeg & Cinnamon Bark
• 15 drops Tangerine
• Pinch sea salt or splash of witch hazel
• Filtered water
  Spray lightly onto surfaces to remove unwanted odors.

• 1 cup Epsom Salt
• ½ cup Fine Sea Salt
• ½ cup Baking Soda
• 30 drops essential oils (Cinnamon, Nutmeg & Vanilla would be so good!)
  To use, add 2-3 Tbsp directly to the laundry. 

• 1-2 capfuls Thieves Household Cleaner
• 15 drops each Nutmeg, Clove, Cinnamon Bark
• 20 drops Tangerine
• Distilled water

• 20 drops Nutmeg
• 15 drops Lemon
• 15 drops Lavender
• 15 drops R.C.
• V-6 Vegetable Oil Complex or carrier of choice

• 15 drops Nutmeg
• 15 drops Peppermint
• 15 drops Frankincense
• 15 drops Copaiba
• 1 cup solid coconut oil or a mix of coconut oil and organic shea butter
  Dilute with V-6 Vegetable Oil Complex and massage it into muscles after exercise.

• Adrenal Love - 3 drops each Nutmeg, Rosemary, Frankincense, & Tangerine
• Autumn Wreath - 3 drops Nutmeg, 4 drops Eucalyptus, 3 drops Lavender, 2 drops Vanilla
• Vanilla Custard - 5 drops Nutmeg, 4 drops Vanilla, 2 drops Lemon

The 2022 Autumn Handbook

• Your diffuser!
• A plastic decorative cauldron or galvanized pumpkin
• Orange & Clove essential oils
  Step 1 - Poke a hole on the side/ bottom of the cauldron/pumpkin if plastic for the diffuser's cord. If using metal, simply set the diffuser in and lift the cord out the back.
  Step 2 - Fill your diffuser with water, add oils, turn on. Add spider web or tissue paper on top of the cauldron as desired!

• To make a diffuser bomb - multiply the quantity of each oil by 10-20 and place in a dropper bottle with a pretty label. (You can also reuse old YL bottles and add a bamboo dropper top.)
• To make a 10mL roller - have the total number of drops around 30-50 and fill with carrier of choice.
• To make a 2oz spray - multiply the drops by 3-5, add a splash of witch haze and top with water in a glass spray bottle and add a label.

• 2 drops Clove
• 3 drops Orange
• 3 drops Cinnamon Bark
• 2 drops Nutmeg

• 3 drops Stress Away
• 3 drops Clove
• 2 drops Nutmeg
• 2 drops Vanilla
• 3 drops Cinnamon Bark

• 1 drop Vetiver
• 3 drops Sage
• 3 drops Nutmeg
• 4 drops Idaho Balsam Fir (or other tree oil)

• 4 drops Vanilla
• 4 drops Cinnamon Bark
• 2 drops Lemon
• 1 drop Nutmeg

• Organic wool dryer balls
• 3 drops each per ball - Cardamom, Cinnamon Bark, Nutmeg, & Vanilla

• Plastic pumpkins - real work as well but don't last as long
• Potting soil
• Small succulents
• Natural materials - wood slices, Spanish moss, small pine cones, wood rings, etc. (find them at the craft store)
• Essential oils of choice
  Step 1 - Simply cut the top off of your pumpkin and scoop out the inside if you're using a real one.
  Step 2 - Fill about 3/4 with soil, then plant 2-3 small succulents into the top.
  Step 3 - Add moss, wood slices and rings, small pinecones, anything fall and festive that will soak in essential oils! Add 3-4 drops of oil to the porous materials for a 'diffuser' or spritz with a DIY room spray (witch hazel + water + EOs) every few days!
  NOTE - If you use a real pumpkin, this will only last about a month at most. Using a plastic or ceramic pumpkin will extend the life of the diffuser/succulents indefinitely.

• Large grapevine wreath
• Dried florals of choice - eucalyptus, pampas grass, chrysanthemums, wheat stalks, etc.
• Large craft pine cones
• Craft/floral wire
• Essential oils of choice
  Step 1 - Lay your grapevine wreath on a table and gather all dried florals or other items you wish to add to the wreath. Arrange the florals around the wreath as desired, securing them with floral wire.
  Step 2 - Once finished, drop essential oils onto pine cones or grapevine for a passive diffuser! 

• Pinecones gathered from your neighborhood, or unscented ones from the craft store
• Ceramic, glass, or stainless bowl
• Essential oils of choice
  Step 1 - Preheat oven to 200°. Line an old baking sheet with aluminum foil and place pinecones on baking sheet. Bake pinecones for 30 minutes. Remove from oven and let cool completely.
  Step 2 - Add pinecones to the bowl, then add essential oils of your choice about 30 total drops. Seal the bowl & shake so that the oils soak into the pinecones. Leave the bowl in a cool dark place for at least one week. The longer you can leave the bowl covered the better your pinecones will be scented.
  Step 3 - Now they are ready to be displayed on your favorite tray!

• Pine cones in various sizes
• Yarn of desired color (or even dryer lint!)
• Essential oils
  Step 1 - Gather your pine cones and spray with diluted Thieves Cleaner, then let sit overnight to dry.
  Step 2 - Once dry, wrap the yarn around the pine cones as desired. You can wrap all of it in the center or cover the whole thing - it's up to you! Just weave the yarn through the individual ‘leaves' of the pine cone.
  Step 3 - Drop a few drops of Cinnamon Bark essential oil (or your other favorite fall scents) onto the yarn and let it sit overnight. Store then next to the fireplace, and add 2-3 to the wood when starting a fire! 

• 16oz glass spray bottle
• 1-2 capfuls Thieves Household Cleaner
• 10 drops each Orange & Cinnamon Bark essential oils
• 5 drops each Ginger, Clove, & Nutmeg essential oils
• Fill with distilled water

• 16oz glass spray bottle
• 1-2 capfuls Thieves Household Cleaner
• 10 drops each Tangerine, Northern Lights Black Spruce, & Bergamot essential oils
• 5 drops Patchouli essential oil
• Fill with distilled water

• 16oz glass spray bottle
• 1-2 capfuls Thieves Household Cleaner
• 10 drops each Bergamot, Cinnamon Bark, & Stress Away essential oils
• 5 drops each Nutmeg, Tangerine essential oils
• Fill with distilled water

• 10 drops Vanilla
• 10 drops Orange
• 8 drops Cinnamon
• 5 drops Clove
• 3 drops Cardamom
• Distilled water
  Shake well and mist throughout your home!

• Foaming hand soap bottle or recycle a YL one!
• 2 Tbsp Liquid Castile Soap
• 20 drops essential oils*
• 1 tsp Vitamin E oil
  Add essential oils, Vitamin E oil and Castile Soap to the bottle, then top with water leaving 1" at the top

• One capful of Thieves Household Cleaner
• 10 drops of Tea Tree
• Fill the rest of the way with water!
  Step 1 - Use this to clean your pumpkins once before putting them all out (and try to keep them out of direct sunlight so they last even longer!), then spray as needed to preserve them as long as possible.
  Step 2 - Spritz your pumpkins every other day to keep the squirrels away!!

Fall Cooking

• 3 cup Sugar
• 1 cup Coconut Oil
• 4 Eggs
• 3 1/3 cup Flour
• 2 tsp Baking Soda
• 1 1/2 tsp Salt
• 2/3 cup Water
• 1 15 oz Can of Pumpkin (not pumpkin pie filling)
• 6 drops of Nutmeg Essential Oil
• 2 drops of Cinnamon Bark Essential Oil
• 1-2 drops of Orange Essential Oil
• 1 drop of Clove Essential Oil (clove is optional)
  Step 1 - Mix sugar, oil, and eggs
  Step 2 - Mix in flour, baking soda, salt, cinnamon and nutmeg
  Step 3 - Stir in water and pumpkin by hand
  Step 4 - Add essential oils and mix well
  Step 5 - Pour batter evenly into 3 greased loaf pans and bake at 350 degrees for an hour or until toothpick/fork comes out clean.
  Step 6 - Let cool for 10-15 minutes before removing and letting fully cool on wire racks. Let cool completely before wrapping up to store or freeze

• 15oz can of Pumpkin
• 1 3/4 cup applesauce
• 2/3 cup agave
• 1 in grated ginger
• 1 tsp pure vanilla
• 1 drop Cinnamon Bark Vitality
• 2 drops Clove Vitality
• 2 drops Nutmeg Vitality
  Step 1 - In a pot simmer all ingredients for 45 minutes.
  Step 2 - Then add the vanilla and essential oils. Place in a jar and enjoy or share!

• 2 cups strongly brewed coffee or espresso
• 1.5 cups milk of your choice (I like to use 1/2 almond milk and 1/2 full-fat coconut milk!)
• 3 tbsp pumpkin puree
• 3 tbsp maple syrup or honey
• 1/2 tsp vanilla extract
• 1-2 drops Thieves Vitality
  Step 1 - Combine all of the ingredients except the Thieves Vitality in a saucepan over medium-high heat, and simmer for 5 minutes, whisking occasionally until it is slightly frothy on top.
  Step 2 - Let cool for a few minutes and then add 1-2 drops of Thieves Vitality or spices. Use an immersion blender to stir or put it in a blender on high for 30 seconds.
  Step 3 - Divide into 4 mugs and serve!

• 2 cups cooled strong coffee or espresso
• 3/4 cup milk of choice
• 1/4 cup pumpkin puree
• 1/4 tsp Vanilla Extract
• 2 tbsp maple syrup or honey
• 1 drop Thieves Vitality (Cinnamon Bark, Nutmeg, Ginger, or Clove Vitality would all work!) - add oil to sweetener before blending
• Large handful of ice
  Step 1 - Add all ingredients to a blender and blend well to desired consistency.
• Step 2 - Top with homemade whip or coconut whipped cream, caramel drizzle,  a sprinkle of cinnamon, whatever makes you happy!

• 12 ounces brewed, strong organic coffee
• 1/4 cup milk of choice
• 1 tbsp organic maple syrup (add more to taste)
• Organic ground cinnamon for dusting
• 1 drop Cinnamon Bark Vitality essential oil
• Optional:  Electric milk frother
  Step 1 - Grab your favorite coffee mug and line the bottom with maple syrup, about 1 tablespoon.
  Step 2 - Pour the brewed coffee on top and stir gently to mix.
  Step 3 - Add the milk and essential oil (if using) to the frother, hit the button once, and wait while it warms. When ready, pour the milk into your coffee, top with a sprinkle of cinnamon and a small drizzle of maple syrup or a small sprinkle of raw sugar if desired!

• Organic apple juice, about 3/4 of a bottle
• Organic pineapple juice, about 2 cups
• 10 drops Orange or Tangerine Vitality essential oil
• 5 drops Lemon Vitality Essential oil
• 5 drops Cinnamon Bark Vitality Essential oil
• 3 drops Clove Vitality Essential oil
• 2 drop Nutmeg Vitality Essential oil
• Cinnamon sticks, dried cloves to taste
• Orange slices, lemon slices, fresh cranberries, apple slices to garnish
  Step 1 - Fill a slow cooker, about 3/4 full with organic apple juice, then top with organic pineapple juice.
  Step 2 - Add in essential oils and dried species and let simmer. Just before serving add plus orange slices, apples, cranberries, etc. to garnish! 

• ½ Gallon Apple Cider
• 2 cups organic orange juice
• 2 cups organic pineapple juice
• 4 cinnamon sticks
• 10 drops  Lemon Vitality
• 5 drops Orange or Tangerine Vitality
• 5 drops Cinnamon Bark Vitality
• 3 drops Clove Vitality
• 1 drop Nutmeg Vitality
• Optional: whole cloves, orange peel, lemon peel
• Optional: Champagne
  Step 1 - In a large sauce pan or dutch oven, combine apple cider, pineapple juice, orange juice, essential oils, cinnamon sticks and citrus peel and cloves (if using). Let simmer for about one hour, stirring occasionally.
  Step 2 - Allow to cool, then remove the cinnamon sticks, cloves, and orange peel. Pour into a pitcher and refrigerate.
  Step 3 - When serving, pour the wassail mixture into a glass and fill about half full. Top with champagne or for a non-alcoholic version try adding Cran-Orange LaCroix or Trader Joe's Winter Sangria sparkling water! Garnish with orange slices or cranberries if you're feeling fancy!
  Step 4 - You could make it and serve it hot too, just stop after the second step or use a slow cooker for the entire process. You can easily prep this at home and take to a gathering as well!

For the Little Oilers

• 2 cups cornstarch
• 1 cup Kidscents lotion
• 4 drops Cardamom
• 2 drops Orange
• 1 drop Cinnamon bark
• 1 drop Clove
  Mix all the ingredients together and let their imaginations run wild!

• Air dry clay
• Craft paper
• Rolling pin
• Craft paint (we like the metallic colors)
• Paint brushes
• Modge Podge gloss or other sealer
• Various leaves from your yard
  Step 1 - Explore around your yard and gather your leaves! Cut out a piece of air dry clay, then roll it out about 1/2 inch thick, making sure your leaf will fit fully onto the clay.
  Step 2 - Press your leaf (vein side down) onto the clay. Make sure all parts of the leaf press in so that you get all the pretty nuances of the leaf!
  Step 3 - Remove the leaf from the clay, and cut around the outline with a knife (have adults do this part), then remove the excess air dry clay from around your imprint. Go around the perimeter of the leaf and gently press the sides up and in to create a small edge If adding oils, do so now.
  Step 4 - Allow the clay to air dry and harden. We set ours on a baking rack so that both sides were exposed to air. After 24 hours they had hardened and were ready to paint!
  Step 5 - Paint! Once the paint is dry, cover with a coat of Modge Podge gloss, then let that dry for 24 hours. After the coating is dry, have your children sign the back and write the year.

Nutmeg Essential Oil Spotlight

• Has a warm, spicy aroma
• Offers an energizing and uplifting aroma when diffused or inhaled
• Can be applied topically to open and support the airways
• Can be used to soothe tired muscles following physical activity
• Helps support the body's stress systems and adrenals
• Support cognitive function and the immune system
• Contains antioxidants
• Offers cleansing properties