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Jennifer
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Add these to your diffuser whenever you need a little pick me up!

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Spiced Golden Milk Latte

Turmeric is no stranger to the health scene. Young Living's Golden Turmeric powder is an incredible supplement!

This powerhouses much more easily absorbed by the body, making it a great addition to your daily wellness routine.

Mix up this delicious spiced turmeric latte for a healthy treat anytime of the day.

Spiced Golden Milk Latte

• 1/2 tsp Golden Turmeric powder
• 8 oz milk of choice
• 1 drop Nutmeg Vitality
• Swish of Cinnamon Bark Vitality (insert a toothpick into the bottle, then swirl it around the milk)
• Dash of ground cinnamon for garnish

Check out more ways to use Golden Turmeric powder on this blog post then join us this month as we enjoy Golden Turmeric powder to support our physical and emotional health and wellness.

Want to try GOLDEN TURMERIC powder, but don't know where to start, click here to get started.

Golden Turmeric

Supplement Spotlight

Turmeric is no stranger to the health scene. Young Living's Golden Turmeric powder supports the body's natural response to inflammation, immune response, joint health, mobility, and recovery after physical exertion because of it's incredible powerhouse ingredients - turmeric, Boswellia resin, and ginger work together to support the body's natural response to inflammation, immune response, joint health, mobility and recovery. 

Product at a Glance

• Supports the body's natural response to inflammation, immune response, joint health, mobility, and recovery after physical exertion
• 24 times more bioavailable than standard turmeric extract - your body absorbs the same amount of curcuminoids from just 300 mg of Golden Turmeric as it does from 1,926 mg of standard turmeric
• Contains prebiotics to support healthy digestion as well as the gut-brain axis
• Turmeric contains naturally occurring actives, such as curcuminoids, that help support joint mobility
• Comes in a delicious Mango Rose flavor with Lime Vitality essential oil to contribute a light citrus taste
• Is soy and milk free, formulated with gluten free ingredients, vegan friendly, and has no artificial flavors, colors, preservatives, or sweeteners

• Curcumin is strongly anti-inflammatory. In fact, its so powerful that it matches the effectiveness of some anti-inflammatory drugs, without the side effects.
  • Efficacy of curcumin in the management of chronic anterior uveitis
  • Nonsteroidal anti-inflammatory agents differ in their ability to suppress NF-kappaB activation, inhibition of expression of cyclooxyrgenase-2 and cyclin D1, and abrogation of tumor cell proliferation
• Curcumin is a potent antioxidant that can neutralize free radicals due to its chemical structure. In addition, cur cumin boosts the activity of your body's own antioxidant enzymes
  • Antioxidant and anti-inflammatory properties of curcumin
  • Curcumin induces glutathione biosynthesis and inhibits NF-kappaB activation and interleukin-8 release in alveolar epithelial cells: mechanism of free radical scavenging activity

Daily Habits with Golden Turmeric

• Mix 1/2 teaspoons in 6-8 ounces of water, juice, or milk of choice once dialy
• Drink at nighttime as part of your wind-down routine
• Combine with water, ice, 1 drop Cardamon Vitality essential oil, and 2 ounces of NingXia Red for a delicious wellness drink
• Add to a tree smoothie (it's delicious with the Vanilla Spice Protein Powder)
• Steep Spiced Turmeric Vitality Tea and add 1/2 tsp of Golden Turmeric for a cozy nighttime drink
• Start your day with a Golden Milk Latte (full recipe here)

Join us this month as we enjoy Golden Turmeric powder to support our physical and emotional health and wellness.

Want to try GOLDEN TURMERIC powder, but don't know where to start, click here to get started.

Healthy Lifestyle Essentials

April showers bring may flowers, and we are showering our health with good things this month. Join us as we focus on creating wonderful health habits and improving our health on a daily basis with some incredible products.

Super Vitamin D is one of our daily supplements for good reason. Most of the US population is deficient in Vitamin D, and it plays a role in so many areas of wellness.

• Plays a key function in respiratory health
• Helps boost healthy immune systems
• Supports mood and hormone regulation with Vitamin D and lemon Balm
• Helps support bone growth and deathly muscle
• Supports calcium balance and bone growth

Learn more about the Super Vitamin D in the December 2021 Supplement Spotlight post.

• NingXia Red - November 2021 Ditch and Switch
• NingXia - September 2021 Product Spotlight
• NingXia Red kit - the easy button

IlluminEyes

• Protects eyes from damaging blue light
• Helps protect and maintain proper eye health
• Helps support vision in low-light settings and reduce eye fatigue and eye strain*
• May help reduce eye health deterioration common with age
• Maintains healthy-looking skin
  

Longevity Vitality

• Thyme - provides support to the immune system, contains the antioxidant thymol
• Orange - high in limonene, a powerful health tool and has a bright, uplifting aroma that cleanses and refreshes, also provides immune and general wellness support
• Clove - has a warm, stimulating aroma that provides cleansing properties and contains antioxidants and may provide immune and general wellness support.
• Frankincense - has been know to enhance immunological function and beautify skin.

DiGize Vitalty

• Helps support and cleanse the digestive system
• May provide immune support
• Is also great to support the sinuses during the changing seasons

Lemon Vitality

• Has a crisp, zesty, citrus flavor
• Contains antioxidants and supports the immune system
• Provides circulatory support
• Contains cleansing properties
• Can be used to flavor beverages, as well as sweet and savory dishes.

Want to try the essentials for April (Super Vitamin D, NingXia Red, 2 pack, IlluminEyes, Longevity Vitality, DiGize Vitality, Lemon Vitality), but don't know where to start, click here to get started.

Ditch & Switch generic supplements for

OIL-INFUSED SUPPLEMENTS

As the gatekeepers of our home we have such a great opportunity to bring in healthy products and create healthy habits for ourselves and families! 

Join us as we make a simple swap with a big impact. Ditch generic drug store supplements for the essential oil-infused supplements from Young Living.

One of the biggest changes you can make for overall health and longevity is with your supplement routine. Supplements that are oil infused with essential oils are HUGE win.

Essential oils improve absorption, assimilation within the body and utilization of all the amazing vitamins, minerals and herbs that we are ingesting with supplements. So ditch the drugstore varieties for oil-infused one.

• Pure, clean, sustainability sourced ingredients
• No unnecessary fillers, colors, dyes, parabens or artificial flavors
• Infused with essential oils to enhance absorption, improve assimilation within the body and allow for more effective results
• Convenient to order with subscription options
• Options for daily health and target needs
• Formulations well are studied and effective

YL Supplements vs. Conventional Options

• Master Formula - Read more on January 2021 blog
  This convenient packet is your multivitamin and is great for any adult. You can use this as a prenatal option as well!
• Super C Chewable
  Vitamin C is an incredible health too - immune and respiratory support, antioxidants and anti-aging. Ditch the drugstore pills and sugary packets for these whole-food Super C Chewables.
• Super Vitamin D - Supplement Spotlight December 2021
  Vitamin D is an essential supplement. Research has shown that Vitamin D is a key player in immune, respiratory, mental and emotional health, and that basically everyone is deficient. Adding it to your daily routine is a great habit.
• Super B Tablets - Supplement Spotlight April 2021
  B vitamins are responsible for energy, growth, longevity, and mental clarity, among other important actions. They are also not stored in the body, making daily supplementation key. Super B includes all the health-supporting B vitamins that your body craves.
• Life 9 - Supplement Spotlight March 2021
  Digestive health is critical to overall health. More and more research show us that a happy, diverse set of bacterial in the gut is a cornerstone of overall health and longevity, and Live 9 is a great choice for promoting this!

Join us this month as we make a big impact on our health by switching out our daily supplements to YL's essential oil-infused versions!

Want to switch to Young Living's suppmements, but don't know where to start, click here to get started.

Just a Drop of Longevity

• Has an herbaceous, warm, spicy, thyme-like aroma
• Helps support normal immune function when combined with a healthy lifestyle
• Helps support overall wellness
• Pairs well with ImmuPower and Thieves
• When taken internally, helps protect the body from oxidative damage

• Thymol
• Limonene
• Para cymene
• Eugenol
• Alpha pinene

• Longevity essential oil blend
• Longevity Vitality essential oil blend
• Longevity Capsules

Daily Habits with Longevity

• Add it to NingXia Red, Slique Tea, or Steeped Vitality Teas
• Put it in a capsule and take it daily or as desired
• Apply this oil over the front of the throat, over the liver or any other location as desired.

• EndoFlex Vitality
• Thieves Vitality
• Life 9 Probiotic
• Super B Tablets
• Super Vitamin D
• Super C Chewable

Want to see more uses for Longevity? Check out the blog post on How to Use from September 2021.

Illumineyes

Supplement Spotlight

IlluminEyes is a powerful eye health supplement including lutein and zeaxanthin that helps reduce eye strain, protects eyes from damaging blue light, and maintains long term eye health. IlluminEyes can also promote vibrant skin and hair - who doesn't want that?!?! 

Just a Dose of IlluminEyes

• Protects eyes from damaging blue light
• Helps support vision in low-light settings
• Helps reduce eye fatigue and eye strain
• Increases macular pigment optical density
• May help reduce eye health deterioration common with age
• Maintain healthy-looking skin

• Vitamin A, C and E
• Lutein and Zeaxanthin (from Marigold flower)
• Wolfberry fruit powder
• Marigold flower extract
• Acerola cherry extract

How To Use:

Join us this month and beyond as we give our eyes a little break and add IlluminEyes to our daily health routine.

Want to try ILLUMINEYES, but don't know where to start, click here to get started.

• 10 mL glass spray bottle
• 5-10 drops Vitality oil(s) of choice
• Pinch Himalayan salt (helps the oil and water mix)
• Filtered water
• Splash Thieves Mouthwash (optional)

• 10 mL glass spray bottle
• 1 drop each Thieves, Lemon, Frankincense, Clove, Copaiba Vitality oils
• 1 dropper full liquid Vitamin D drops
• Filtered water
• Splash Thieves Mouthwash

• 10 mL glass spray bottle
• 1-2 drop each Lemon & Copaiba Vitality oils
• 1 drop Peppermint Vitality
• Pinch Himalayan salt (helps the oil and water mix)
• Filtered water

• 10 mL glass spray bottle
• 1 drops each Oregano, Basil, Peppermint, Thyme, Marjoram, Copaiba Vitality oils
• 1 dropper full liquid Vitamin D drops (optional)
• Filtered water
• Splash Thieves Mouthwash

• 10 mL glass spray bottle
• 1 dropperful liquid B12 drops
• 1 dropper full liquid Vitamin D drops (optional)
• 3 drops Lemon Vitality
• 2 drops Nutmeg Vitality
• 1 drop Black Pepper Vitality
• Filtered water
• Splash Thieves Mouthwash

• 10 mL glass spray bottle
• 3 drops Lavender Vitality
• 2 drops each Orange & German Chamomile Vitality
• 1 dropperful Citrus CBD Oil
• Filtered water

• 10 mL glass spray bottle
• 3 drops Copaiba Vitality
• 2 drops Frankincense Vitality
• 1 drop Peppermint Vitality
• 1-2 dropperful Cool Mint CBD Oil
• Filtered water

How to use

April's Gifts with Purchase

Lemon Essential Oil

• 1 cup Epsom Salt
• 1/2 cup Dead Sea Salt
• 1/2 cup baking soda
• 30 drops Lemon (or a mix of desired oils)
  To use, add 2-3 tbsp directly to the laundry.

• 1/4 cup white vinegar
• 25 drops Lemon essential oil
• 15 drops Lavender essential oil
• 5 drops Peppermint essentia oil
• Pinch of sea salt or a splash of witch hazel
• Fill with filtered water
  Spray lightly onto surfaces to remove unwanted odors.

• Just under half full with Thieves Dish Soap
• 15 drops Lemon
• Fill with Thieves Household Cleaner concentrate

• 1 cup Epsom Salt
• 1/2 cup Dead Sea Salt
• 20 drops Lemon
• 20 drops Purification or Tea Tree or more Lemon
  Mix well. When ready to use, sprinkle over carpets and let sit for 10 minutes before vacuuming.

• splash of witch hazel
• 15 drops of Tangerine
• 10 drops Peppermint
• 10 drops Lemon
• filtered water

• 1/2 cup uncooked rice
• 1/4 cup Epsom Salt
• 1 cup dried lavender buds or rose petals (optional)
• muslin cotton drawstring pouches, approx 5" x 4"
• 40-50 drops Lemon
  Step 1 - In a medium bowl, mix rice, Epsom Salt, flower buds and essential oil to thoroughly scent the mixture.
  Step 2 - Spoon mixture into your muslin pouch.
  Step 3 - Place anywhere you want to add a fresh scent.
  Refresh your pouch every 2-3 weeks by opening it up and adding more drops of essential oil.

• 10-15 drops each Lemon, Lavender, & Purification
• Jojoba oil or carrier of choice

• Add to Epsom Salt for a detox soak. For every cup of salt add up to 15 drops Lemon. Pair with Oregano, Thieves, R.C. or other immune boosting favorites.
• Apply with coconut oil to help with respiratory needs or add to a roller with R.C, Purification or Raven.

• 15-20 drops each Lemon, Geranium, Pine, Thieves, & Frankincense
• Carrier oil of choice
  Roll over the chest, throat, lymph nodes, along spine or on the bottom of your feet.

Purification Essential Oil Blend

• 1 cup Epsom Salt
• 1/2 cup Dead Sea Salt
• 20 drops Purification
• 20 drops Lemon
  Mix well. When ready to use, sprinkle over carpets and let sit for 10 minutes before vacuuming.

• 1 cup Epsom Salt
• 1/2 cup Dead Sea Salt
• 1/2 cup baking soda
• 30 drops Purification (or a mix of desired oils)
  To use, add 2-3 tbsp directly to the laundry.

• 10-15 drops each Lemon, Lavender, & Purification
• Jojoba oil or carrier of choice

• 1/4 cup pink Himalayan salt
• 1/4 cup magnesium flakes
• 10 drops Purification
• 5 drops each Lavender & Tangerine

• 1/2 cup cold pressed organic olive oil (or 1 cup if not using arnica oil)
• 1/2 cup organic arnica oil
• 1 tbsp shea butter
• 2 tbsp unrefined extra virgin coconut oil
• 3-4 tbsp beeswax pastilles
• 40 drops essential oils - Purification, Frankincense, Lavender, Patchouli alone or in combination. (For a masculine scent - Sandalwood, Vetiver, Idaho Blue Spruce.)
  Step 1 - Using a double boiler, place several inches of water in the bottom and place a bowl or pan on top. Turn the heat to low-medium and add the olive oil, shea butter, coconut oil and beeswax and allow it to melt, stirring gently.
  Step 2 - Remove the bowl from the double boiler. Add Vitamin E oil and essential oils.
  Step 3 - Allow the mixture to sit for a few minutes to cool but not harden, then pour into the small containers.
  Check out these other essential oil combinations of the Hand Salve from November, December, January, February, and March.

• 1 cup ground oats
• 1/4 cup powdered milk of choice (whole milk, coconut milk, goat milk)
• 1 tbsp liquid Castile soap 
• 2 tsp Vitamin E oil
• 15 drops Purification
• 5 drops Elemi or Frankincense
• 5 drops Helichrysum (optional)
  Sit and soak for 30 minutes or as long as desired.

• 2 lb melt and pour soap base
• 1/2 cup powdered goat milk
• 2 tbsp organic raw honey
• 1 tbsp sweet almond oil
• 60 drops essential oils of choice (Purification, Tangerine, Cedarwood, Lavender - alone or in combination)
• Soap molds
• Dried flowers (optional)
  Step 1 - Chop soap base into cubes and melt using a double boiler.
  Step 2 - Whisk in remaining ingredients and pour into soap molds. Let sit overnight.

• 1/4 cup magnesium flakes
• 1/4 cup ground oats
• 2 tbsp sweet almond oil
• 10 drops each Purification, Lemon, and Lavender essential oils
• 1/4 cup Apple Cider Vinegar (ACV)

• 20 drops Purification essential oil blend
• 10 drops Lemon essential oil
• Fill with carrier of choice

Tangerine Essential Oil

• 10 drops each Envision, Valor, & Tangerine
• Fill the rest with carrier of choice
  Roll onto your wrists, heart, and neck as often as desired.

• 1/4 cup pink Himalayan salt
• 1/4 cup magnesium flakes
• 10 drops Tangerine
• 5 drops each Lavender (optional)

• 1/2 cup unrefined extra virgin coconut oil
• 1/2 cup shea butter
• 1 tbsp Vitamin E oil
• 20 drops Grapefruit
• 25 drops Tangerine
  Step 1 - Melt together coconut oil and shea butter, then add in Vitamin E oil and whisk.
  Step 2 - Refrigerate until almost half solidified, then use a mixer to whip for 1 to 2 minutes until a fluffy consistency is achieved.
  Step 3 - Add in essential oils then place in a glass jar.

• 1 cup baking soda
• 1/2 cup Epsom Salt
• 30 drops of essential oils of choice
• water (about 2-3 teaspoons)
• Silicon mold
  Step 1 - Pour the baking soda and Epsom salt into a mixing bowl.
  Step 2 - Slowly add water, about 2 teaspoons and mix well. If the mixture is not holding, add another teaspoon of water.
  Step 3 - Add essential oils of your choice and mix well.
  Step 4 - Scoop into silicone molds and let sit overnight.
  Step 5 - Remove and store in an airtight container.
  To use, simply place a shower melt on the floor of the shower near the water but not directly in the stream. Enjoy!

• 20 drops Tangerine
• 10 drops Lemon
• splash of witch hazel
• Fill with filtered with water

• splash of witch hazel
• 15 drops of Tangerine
• 10 drops Peppermint
• 10 drops Lemon
• filtered water

Peppermint Essential Oil

• 20 drops Peppermint essential oil blend
• 10 drops Cypress essential oil
• Optional additions - Lavender, Copaiba, Northern Lights Black Spruce
• Fill with carrier of choice

• 1 cup baking soda
• 1/2 cup Epsom Salt
• 30 drops of essential oils of choice
• water (about 2-3 teaspoons)
• Silicon mold
  Step 1 - Pour the baking soda and Epsom salt into a mixing bowl.
  Step 2 - Slowly add water, about 2 teaspoons and mix well. If the mixture is not holding, add another teaspoon of water.
  Step 3 - Add essential oils of your choice and mix well.
  Step 4 - Scoop into silicone molds and let sit overnight.
  Step 5 - Remove and store in an airtight container.
  To use, simply place a shower melt on the floor of the shower near the water but not directly in the stream. Enjoy!

• 1/4 cup pink Himalayan salt
• 1/4 cup magnesium flakes
• 5 drops Peppermint
• 5 drops each Lavender & Tangerine (optional)

• 1/4 cup pink Himalayan salt
• 1/4 cup magnesium flakes
• 2 tbsp sweet almond oil
• 5 drops Peppermint
• 10 drops Ylang Ylang
• 10 drops Lavender
• Dried lavender, rose buds or eucalyptus leaves (optional)

• 2 tbsp organic sugar
• 1 tbsp olive oil
• 2 tbsp honey
• 1 tsp Lemon juice
• 3 drops Peppermint
• 5 drops Lemon (optional)
  Mix ingredients well then rub onto your feet. Wrap your feet with warm damp towels and let sit for 5 minutes. After 5 minutes, remove the towel and wipe off the scrub. Follow with moisturizer, if desired.

• 15 drops Peppermint, Lavender & Frankincense
• 10 drops Tea Tree (optional)
• Fractionated coconut oil
  Spray onto tender skin after spending time in the sun.

• 1/4 cup avocado oil
• 10 drops Rosemary
• 5 drops Peppermint
• 5 drops Cedarwood (great for growth)
  Mix well and apply on hair starting at the ends. Let sit for up to 10 minutes, then shampoo and condition as normal.

• 20 drops Peppermint
• 10 drops each Grapefruit & Lemon
• splash of witch hazel
• Fill with filtered with water

• 1-2 capfuls of Thieves Household Cleaner
• 20 drops Peppermint
• 10 drops each Lemon & Tangerine
• Fill the rest with water

• 1-2 tsp Thieves Household Cleaner
• 20 drops each Peppermint, Lavender, Eucalyptus Radiata, Tea Tree
• Filtered water

• 4 tsp vegetable glycerin
• 6 tsp rubbing alcohol
• Approx 6 oz distilled water
• 2 tsp Thieves Household Cleaner
• 30-40 drops each Peppermint, Eucalyptus Radiata essential oils OR oils of choice
  Step 1 - Combine essential oils and vegetable glycerin in spray bottle.
  Step 2 - Add rubbing alcohol and Thieves Household Cleaner and mix well.
  Step 3 - Fill to the top with water. Shake well until thoroughly combined.
  Store on the back of the commode for easy use.

Room Spray Bottle

• Fresh Laundry - 15-20 drops each Purification, Tangerine, Lavender
• Citrus Burst - 20 drops each Lemon, Tangerine, Grapefruit, Bergamot
• Freshen Up - 20 drops each Lemon & Peppermint
• Goodnight Moon - 20 drops each Lavender, Tangerine, & Vanilla
• Or any blend listed above and on my blog!

• 15 drops Lushious Lemon essential oil blend
• 1-2 capfuls Thieves Household Cleaner
• Fill with water and gently invert to mix
  Use on any and all surfaces.

• 1/2 cup baking soda
• 10 drops Lushious Lemon essential oil blend
• 1-2 tbsp Thieves Household Cleaner

• 1-2 tsp Thieves Household Cleaner
• 20 drops each Lushious Lemon essential oil blend
• Filtered water
  Spray on upholstered surfaces to refresh as desired.

• 1 cup baking soda
• 1/4 cup to 1/3 cup distilled water
• 25 drops Lushious Lemon oil blend
• 1 silicone mold
  Step 1 - Add the baking soda to a glass mixing bowl and add 1/4 cup distilled water to the consistency of damp sand. Add water if needed.
  Step 2 - Add essential oil and continue to stir until well mixed, then scoop into a silicone mold. Use the back of a spoon or your fingers to compress the mixture to ensure there are no air pockets.
  Step 3 - Allow to dry in molds overnight. Once completely dry, remove from the molds and store in a glass jar.
  To use: Place the steamer your shower floor (out of direct water flow) and inhale the bright scent of Lushious Lemon.

• 20 drops Lushious Lemon
• 10-15 drops each Bergamot, Tangerine, Grapefruit
• Carrier of choice

• 20 drops Lushious Lemon essential oil blend
• 10 drops Tangerine essential oil
• 10 drops Lavender essential oil
• Fill with carrier of choice

• 1/4 cup pink Himalayan salt
• 1/4 cup magnesium flakes
• 2 tbsp sweet almond oil
• 10 drops Lavender
• 10 drops Lushious Lemon
• 10 drops Tangerine
• Dried lavender, rose buds or eucalyptus leaves (optional)

• 1/2 cup unrefined extra virgin coconut oil
• 1/2 cup shea butter
• 1 tbsp Vitamin E oil
• 50 drops Lushious Lemon
  Step 1 - Melt together coconut oil and shea butter, then add in Vitamin E oil and whisk.
  Step 2 - Refrigerate until almost half solidified, then use a mixer to whip for 1 to 2 minutes until a fluffy consistency is achieved.
  Step 3 - Add in essential oils then place in a glass jar.

• 1/2 cup cold pressed organic olive oil (or 1 cup if not using arnica oil)
• 1/2 cup organic arnica oil
• 1 tbsp shea butter
• 2 tbsp unrefined extra virgin coconut oil
• 3-4 tbsp beeswax pastilles
• 50 drops Lushious Lemon
  Step 1 - Using a double boiler, place several inches of water in the bottom and place a bowl or pan on top. Turn the heat to low-medium and add the olive oil, shea butter, coconut oil and beeswax and allow it to melt, stirring gently.
  Step 2 - Remove the bowl from the double boiler. Add Vitamin E oil and essential oils.
  Step 3 - Allow the mixture to sit for a few minutes to cool but not harden, then pour into the small containers.

• 2 lb melt and pour soap base
• 1/2 cup powdered goat milk
• 2 tbsp organic raw honey
• 1 tbsp sweet almond oil
• 60 drops essential oils of choice (Lushious Lemon, Tangerine, Cedarwood, Lavender - alone or in combination)
• Soap molds
• Dried flowers (optional)
  Step 1 - Chop soap base into cubes and melt using a double boiler.
  Step 2 - Whisk in remaining ingredients and pour into soap molds. Let sit overnight.

• 2 tbsp organic sugar
• 1 tbsp olive oil
• 2 tbsp honey
• 1 tsp Lemon juice
• 5 drops Lushious Lemon
• 3 drops Peppermint
  Mix ingredients well then rub onto your feet. Wrap your feet with warm damp towels and let sit for 5 minutes. After 5 minutes, remove the towel and wipe off the scrub. Follow with moisturizer, if desired.

• 1 cup baking soda
• 1/2 cup Epsom Salt
• 30 drops of Lushious Lemon (alone or with other essential oils of choice)
• water (about 2-3 teaspoons)
• Silicon mold
  Step 1 - Pour the baking soda and Epsom salt into a mixing bowl.
  Step 2 - Slowly add water, about 2 teaspoons and mix well. If the mixture is not holding, add another teaspoon of water.
  Step 3 - Add essential oils of your choice and mix well.
  Step 4 - Scoop into silicone molds and let sit overnight.
  Step 5 - Remove and store in an airtight container.
  To use, simply place a shower melt on the floor of the shower near the water but not directly in the stream. Enjoy!

Pine Essential Oil

• 1 cup Olive oil
• 5 drops Pine essential oil
• 5 drops Lemon essential oil

• 1 tsp Thieves Household Cleaner
• 20 drops each Eucalyptus & Lavender
• 10 drops each Tea Tree & Pine
• Fill with distilled water and invert to gently mix.
  Spray on upholstered surfaces to refresh as desired.

• 1 cup Epsom Salt
• 1/2 cup Dead Sea Salt
• 1/2 cup baking soda
• 30 drops Pine (or a mix of Lemon and Pine oils)
  To use, add 2-3 tbsp directly to the laundry.

• 1 cup baking soda
• 1/2 cup citric acid
• 1/2 cup cornstarch
• 4 tsp water
• 20 drops each Lemon & Pine
• 10 drops Thieves (optional)
• 3 tsp V-6 Vegetable Oil Complex or other carrier
• Ice cube tray or small silicone mold
  Step 1 - In a large bowl, combine all dry ingredients and mix evenly.
  Step 2 - In a separate bowl, combine water, essential oils or blends, and V-6.
  Step 3 - Pour liquids into the large bowl and mix together until combined.
  Step 4 - Use the mixture to fill an ice cube tray or candy mold about three fourths full. If the mixture expands and spills over the mold, gently repack into the mold.
  Step 5 - Let sit overnight to dry in a room temperature area. When dry, pop tablets out and store in a glass jar.
  To use - When needed, put a tablet in the toilet bowl, hard-to-clean bottles, or sink full of dishes to help clean and deodorize. Let sit in the bowl, bottle, or sink for 20-30 minutes to fizz and dissolve. Once dissolved, flush or rinse out.

• 1 cup Epsom Salt
• 1/2 cup Dead Sea Salt
• 20 drops Lemon
• 15-20 drops each Pine & Lemon
  Mix well. When ready to use, sprinkle over carpets and let sit for 10 minutes before vacuuming.

• 1/4 cup white vinegar
• 20 drops Pine essential oil
• 10 drops Lavender essential oil
• 10 drops Tangerine essentia oil
• 5 drops Peppermint essential oil
• Pinch of sea salt or a splash of witch hazel
• Fill with filtered water
  Spray lightly onto surfaces to remove unwanted odors.

• 1 cup magnesium flakes
• 1/2 cup Epsom Salt
• 20 drops Pine essential oil
• 10 drops Lavender
• 10 drops Geranium
• 10 drops Thieves essential oil (optional)
• Dried lavender, rose buds, rosemary (optional)
  Add to a glass jar and mix well. If gifting or storing, add 1/4 cup baking soda or Himalayan salt to help prevent clumping.

• To about 1/4 jar of Rose Ointment, add:
• 10 drops Pine
• 8 drops Helichrysum
• 8 drops Myrrh
• 4 drops Frankincense
• 4 drops Lavender
  Apply to needed area(s) 2-5 times a day. Frequency and consistency are crucial for these big needs

• 1 1/2 tsp V-6 Vegetable Oil Complex
• 10 drops Pine essential oil
• 5 drops Frankincense essential oil
  Roll onto your cuticles anytime, anywhere

• 20 drops Pine essential oil blend
• 10 drops Peppermint essential oil
• 10 drops Cypress essential oil
• Fill with carrier of choice

April's gifts with Purchase

Spring is a time to reconnect to the planet, to shake off the buildup of winter and have a fresh start. With spring in full bloom, we're focusing on cultivating a clean and essential lifestyle with April's gifts!

Every month this generous company loads us up with free items simply for being loyal customers. We purchase items we’d be buying anyway - toothpaste, lotion, shampoo, makeup, supplements and cleaning supplies, etc - from Young Living, and we not only get amazing, high quality products that are safe for our families, we get free products, delivered to our doorstep and product credits galore! I am ALL about boxes of safe, effective and healthy products showing up on my porch with fun freebies inside!

For some of our favorite ways to use these oils and products, check out the April 'How to Use' blog post.

During the Month of April

With any order (Subscribe to Save or one time shop order) of 100 PV or more, you will receive a free 15 mL LEMON oil.

• Brighten up your space with sunshine in a bottle. Add Lemon to your diffuser any time of day for a pick me up.
• Remove unwanted odors, remove sticky residue, spot-treat laundry stains and more with this versatile oil.

With any order (Subscribe to Save or Shop) of 190 PV or more, you'll receive a free 15 mL PURIFICATION essential oil blend. If your order is a Subscribe to Save order (previously Essential Rewards), you'll also receive a free 5 mL PEPPERMINT, 15 mL TANGERINE, and all of the above.

• Kick unwanted odors to the curb with this purifying blend of Melrose, Tea Tree, Lemongrass essential oils.
• Support healthy airways. Make a simple chest rub with Purification and coconut oil.

PEPPERMINT essential oil blend, 5 mL

• From workouts to focus to digestion to tension, this is one of the most versatile oils around.
• Diffuse this crisp, fresh oil to brighten any space, including in your car!

TANGERINE essential oil blend, 15 mL

• There's no wrong way to use this sweet, happy citrus oil. Diffuse, use in cleaning DIYs, add to an Epsom salt bath, add to your favorite roller!
• Diffuse Tangerine while studying, working or during art class to inspire creativity.

With any order of 250 PV or more, you'll receive a free 250 mL SPRAY BOTTLE, a 15 mL LUSHIOUS LEMON blend, and all the above!

• Freshen up your space with a custom scent! Create a simple room spray with 40-50 drops of essential oils, 1 tbsp witch hazel and filtered water.
• Use this bottle to whip up a smaller amount of Thieves Household Cleaner to keep in your bathroom.

LUSHIOUS LEMON essential oil blend, 15 mL

With any order of 300 PV, you'll receive a free 15 mL PINE essential oil. If your order is a Subscribe to Save order (previously Essential Rewards), you'll also receive a free bottle of LIFE 9 PROBIOTIC and all of the above.

• Spring clean the entire house with this evergreen oil. Add to your Thieves Household Cleaner, the mop bucket, wool dryer balls, and your DIY room sprays.
• Support the airways. Add Pine to a roller and dilute and roll over the chest and back as desired.

LIFE 9 PROBIOTIC essential oil, 5 mL

• Say hello to Lushious Lemon: Nature's bottle sunshine
• 9 Life-changing benefits of Tangerine essential oil
• A guide to Purification essential oil blend
• Young Living's Purification essential oil blend uses and benefits
• Feeling' Pine! 6 uses for Pine essential oil
• An air of masculinity: Essential oil diffuser blends for men

Hormone Health Cheat Sheet

• Low estrogen - try FemiGen, Clary Sage, and EndoFlex
• Low progesterone - try Progessence Plus Serum, FemiGen and EndoFlex
• Men's hormone health - try PowerGize, Idaho Blue Spruce, and Ningxia Red
• Overall hormone balance (estrogen/progesterone/testosterone) - try Progessence Plus Serum, EndoGize, Ningxia Red, and Super B

• Hormonal tension - try Clary Sage, EndoGize, and Golden Turmeric
• Fertility support - try Progessence Plus Serum, EndoGize and Ningxia Red
• Menstrual support (PMS, cramping, etc.) - try Progessence Plus Serum, EndoGize, Golden Turmeric, Ningxia Red
• Menopause - try FemiGen, Clary Sage, Golden Turmeric
• Uterine tissue support - Progessence Plus Serum, Golden Turmeric, CortiStop

• Clary Sage Essential OIl Spotlight - February 2022
• EndoGize Supplement Spotlight - February 2022
• Progressence Plus Ditch and Switch - February 2021
• Ningxia Red Ditch and Switch - November 2021
• Ningxia Red Product Spotlight - September 2021
• Super B Supplement Spotlight - April 2021
• Thyromin Supplement Spotlight - February 2021
• Endoflex Oil of the Month - February 2021
• Cortistop Supplement Spotlight - May 2021
• FemiGen Supplement Spotlight - Nov 2023

DIY Stress Recovery Serum

It's no secret that emotional and psychological stress can wreak physical havoc on the body. We've all heard of the 'mind body connection' and probably have our own stories of how something has gone downhill physically during times of stress. Even current scientific has connected stress to physical ailments. And lately stress seems to be the theme of the world... for us, for our kids, for our circumstances...

• 4 oz glass dropper bottle
• Castor Oil (see note below)
• 25 drops Nutmeg
• 20 drops Clove
• 20 drops Frankincense
• 20 drops Rosemary

• Nutmeg - THE essential oil for adrenal support, Nutmeg helps process and balance feelings of Exhaustion - which makes perfect sense. When our stress response system is on overdrive, how could we feel anything BUT exhausted? And when we are exhausted we are more prone to injury and illness.
• Frankincense - is a versatile oil that supports immunity, helps the body process inflammation and works as an antioxidant in the body. Frankincense has long been used for its powerful health-supporting properties, and has been used 'to treat every conceivable ill known to man.'
• Clove - THE Essential oil for powerful antioxidant support. Clove has an ORAC (Oxygen Radical Absorbance Capacity) value of 1,078,700 (read: Clove is able to absorb and mitigate a LOT of free radicals. It's ability to do so is basically OFF the charts.) Why antioxidants? Because they help boost immunity and allow the body to repair cellular damage caused by the environment, injury and - you guessed it - stress!
• Rosemary - one of the components of the 'Four Thieves Vinegar' and the Thieves essential oil blend. Rosemary has wonderful cleansing properties, supports the liver and helps support healthy blood pressure levels, which all connect to the adrenals through the HPA (hypothalamic-pituitary-axis).

PV Assist is Back!

PV Assist is your vitural best friend/assistant. Its a lifesaver when there's a last minute change with your subscription and works as a security check to make sure you get all those free promo items (like the ones above) you're looking forward to and don't lose out on any points!

• Visit My Account and look under Subscriptions. PV Assist is located next to the "Show All" option.
• Under PV Assist Summary, activate the feature by clicking the button, which will turn green.
• Set your PV goal amount to your desired PB order goal.
• Add products that will least meet your PV goal. When your PV total of products added is the same as your PV goal, you will see a checkbox. (If you need to add more items, you will see an X.)
• Adjust your replacement product priority. PV Assist will substitute items starting at the top of the list and moving to the bottom, so use the arrows to adjust which items you would be most interested in receiving as replacements for out-of-stock items. Only products available on subscription can be added.
• There is not limit to how many products you can add to PV Assistant, so its recommended to choose several items over the limit to make sure you always hit your PV goal.

Spring Refresh Essentials

With its cool breezes and sunshine-filled days, March brings the promise of spring, of renewal and a fresh spirit. After a long winter, we are ready for a little spring refresh ourselves.

Join us as we use these items this month and beyond to freshen our spaces, our spirits and our health!

We LOVE this all-natural scrub for the kitchen, bath and beyond. Brighten your sink and ditch the sink with this plant-powered favorite. This chlorine-free all-purpose cleaner is safe for use on porcelain, ceramic, copper alloys, fiberglass, Corian, brass, bronze and chrome and is infused with the germ-fighting power of Thieves essential oil.

• Easily cleans cookware, stove cooktops, countertops, tile, grout, bathtubs, faucets, toilets, backsplashes, barbecue grills, outdoor patio furniture, and exteriors without scratching
• Removes grease, dirt, grime, residue, and tough stains from most surfaces without harsh chemical smells or residue
• Formulated without harmful chemicals, synthetic surfactants, phosphates, synthetic perfumes or dyes, gluten-containing ingredients, or artificial colors or fragrances

Learn more about the Thieves Kitchen & Bath Scrub in the March's Ditch & Switch post.

• March's Oil Spotlight Blog Post
• How to Use August 2021 Gifts With Purchase

Thieves Household Cleaner 

• Ultra-concentrated and non-abrasive, Thieves Household Cleaner is perfect for just about any surface
• Infused with Young Living's signature Thieves essential oil blend
• Rinse clean without leaving residue
• Safe to use around children and pets as directed
• Provides an effective, deep clean with the power of naturally derived, plant-based ingredients that lift dirt, pet stains, dried-on food, grime, and more

• Thieves Household Cleaner - December 2020
• Essentials for March 2021

Thieves Laundry Soap

• Fee from SLS, dyes, petrochemicals, formaldehyde, phosphates, synthetic perfumes, chlorine, and optical brighteners
• Compatible with high-efficiency washing machines and safe for colors, whites, and delicates
• Safe and gentle enough to be poured directly onto clothing as a pre-treatment
• Natural enzymes combat dirt, stains, and strong odors
• Formulated gentle, plant-based cleaners that are safe for sensitive skin

• Thieves Laundry Soap - December 2020
• Ditch & Switch - March 2021

Eucalyptus Radiata essential oil

• How to Use Gifts with Purchase - January 2022

DetoxZyme

Want to try the essentials for March (Thieves Kitchen & Bath Scrub, Lushious Lemon essential oil blend, Thieves Household Cleaner, Thieves Laundry Soap, and Eucalyptus Radiata essential oil), but don't know where to start, click here to get started.

• 16 oz glass spray bottle
• 8 oz distilled water
• 8 oz alcohol-free witch hazel
• 20 drops Peppermint
• 20 drops Eucalyptus
• 15 drops Hyssop
• 15 drops Pine
  Spray directly onto plants and soil as desired or needed. You can also spray a sponge with this solution and clean the plant leaves.
  To deter mice, squirrels, etc place a few drops undiluted peppermint oil on a cotton ball and place it near your plants or on the perimeter of your garden.

• 16 oz glass spray bottle
• 8 oz distilled water
• 8 oz alcohol-free witch hazel
• 20 drops Tea Tree
• 10 drops Lavender
• 10 drops Thieves
  Spray directly onto plants and soil. Plant leaves can be sensitive to this b lend, so don't over apply and avoid spraying in direct sunlight.
  If you need to apply to the leaves, spray onto a damp cloth and gently wipe the leaves as needed.

Supplement Spotlight

DetoxZyme

We all heard how important healthy digestion is to overall health, so we want to support it well. Much like a car runs better with proper fuel and maintenance, our bodies need high quality fuel and daily support. One way we can do that is with enzymes like DetoxZyme. 

Just a Dose of DetoxZyme

• Promotes detoxification and cleansing
• Vegetarian-friendly formula
• Fast acting enzymes help break down after eating to support digestion
• Helps provide relief of occasional symptoms such as fullness, pressure, bloating, gas, pain and/or minor cramping
• Works synergistically with a cleansing program

• Amylase - a powerful starch-digesting enzyme that prevents fermentation of starches in the digestive system
• Invertase - splits the sugar sucrose into glucose and fructose
• Protease 4.5 - protein-digesting enzymes that are stable in the varying pH conditions of the digestive tract, also fight off bacteria, yeast and parasites in the intestines
• Glucoamylase - enzyme that breaks down starches into glucose
• Bromelain - proteolytic enzyme found in pineapple that supports carbohydrate digestion
• Phytase - an enzyme necessary for breaking down the minerals such as zinc, magnesium and potassium found in grains, nuts, seeds, and other foods
• Lipase - a fat-dissolving enzyme that promotes excretion of toxins

How To Use:

Join us this month as we use DetoxZyme capsules to support our physical and emotional health and wellness.

Want to try DETOXZYME, but don't know where to start, click here to get started.

Lushious Lemon

Just a Drop of Lushious Lemon

• Has a bright, fresh, uplifting aroma
• A great way to brighten and freshen your space
• Can be diffused throughout your home to create a positive atmosphere
• Features Lemon Myrtle essential oil, known for its odor-neutralizing properties
• Includes Ylang Ylang essential oil, known for its joyful flora aroma
• Has a sweet, citrusy aroma with floral and minty undertones
• Makes a great addition to bath and body DIYs
• Adds a lovely citrus twist to home and cleaning DIYs

• Limonene - known for its anti-inflammatory, antioxidant, anti-stress support, this is a powerful constituent with many health benefits.
• Gamma-terpinene - a potential antioxidant, Chinese medicine believes that this constituent may halt the advance of unwelcome microbes, reducing the risk of colds and 'flu-like symptoms.'
• Alpha-pinene - a powerful antioxidant, some studies have shown alpha-pinene to support the body through inflammation and to help calm the mind.
• Eucalyptus - it has a distinctive, fresh aroma that has a calming effect on the user when applied in aromatherapy.

• Lushious Lemon Essential oil blend
• Lushious Lemon Foaming Hand Soap
• Lushious Lemon Foaming Hand Soap Refill
• Lushious Lemon Hand Lotion

Daily Habits with Lushious Lemon

• 2 tsp Thieves Household Cleaner
• 20 drops each Lushious Lemon & Lavender
• Fill the rest with water

• 1.5 cups Epsom Salt
• 1/2 cup baking soda
• 40 drops Lushious Lemon
  Whisk together until all ingredients are well combined.
  To Use - add 1-2 tbsp into the washer before adding any laundry. Add your clothes and normal amount of laundry detergent.

• 20 drops Lushious Lemon
• 5 drops each Geranium, Grapefruit, & Bergamot
• Fill with a carrier oil of choice

• 20 drops Lushious Lemon
• 10 drops Tangerine or Orange
• 10 drops Joy or Gernaium
• A splash of witch hazel
• Fill the rest with water

• Good morning - 6 drops Lushious Lemon, 4 drops Peppermint
• Fresh Flowers - 4 drops Lushious Lemon, 3 drops each Geranium & Grapefruit
• Greenhouse - 6 drops Lushious Lemon, 4 drops Cypress
• Cloudy Day - 4 drops Lushious Lemon, 3 drops Bergamot, 3 drops Vetiver
• Fresh Rain - 6 drops Lushious Lemon, 4 drops Clove

• Thieves Household Cleaner
• Thieves Laundry Soap
• Thieves Kitchen & Bath Scrub

Want to see more uses for Lushious Lemon? Check out the blog post on How to Use from August 2021.

Ditch & Switch Cleaning Scrubs for

THIEVES KITCHEN & BATH SCRUB

As the gatekeepers of our home we have such a great opportunity to bring in healthy products and create healthy habits for ourselves and families! 

Join us as we make a simple swap with a big impact. Ditch conventional (and even 'natural') cleaning scrubs for the Thieves Kitchen & Bath Scrub.

Thieves Kitchen & Bath Scrub is the perfect naturally derived cleaner: tough on messes and safe for your family. You get the power of a surface scrub without all the harmful chemical smells and residue in conventional options.

• Chlorine-free, all-purpose cleaner that is safe for use on porcelain, ceramic, copper alloys, fiberglass, Corain, brass, bronze, and chrome.
• Easily cleans cookware, stove cooktops, countertops, tile, grout, bathtubs, faucets, toilets, backsplashes, barbecue grills, outdoor patio furniture, and exteriors without scratching.
• Removes grease, dirt, grime, residue, and tough stains from most surfaces without harsh chemical smells or residue.
• Formulated without harmful chemicals, synthetic surfactants, phosphates, synthetic perfumes or dyes, gluten-containing ingredients, or artificial colors or fragrances.

Thieves Scrub vs. Conventional Options

• Nepheline syenite - A naturally occurring mineral responsibly mined in Canada, it is formed from molten magma and is similar to granite. It provides the scrubbing power to remove tough stains without scratching.
• Sodium bicarbonate - Commonly known as baking soda, this powder helps remove odors and gently cleanse.
• Sodium per carbonate - An effective, safer alternative to chlorine bleach, this ingredient releases oxygen to lift stains and dirt.
• Citric acid - This natural ingredient helps tackle tough hard-water surface stains.
• Thieves essential oil blend - Thieves is a Young Living signature blend that features purifying essential oils known for their immune support, refreshing breathing experience, and cleansing properties.

To Use:

• Sprinkle Thieves Kitchen & Bath Scrub onto a wet surface or sponge. Rub the surface with a cloth or sponge for a sparkling clean, then rinse.
• Use it to naturally tackle soap scum, built-up grease and grime, and hard-water stains in the kitchen and bathroom.
• Keep it on hand for cleaning ovens, grills, and barbecues as well.

Join us this month as we clean our homes with the plant power of Thieves Kitchen & Bath Scrub. 

Want to try THIEVES KITCHEN & BATH SCRUB, but don't know where to start, click here to get started.

How to use

March's Gifts with Purchase

10% off Enrollment Coupon (100 PV)

• YOU place a 100 PV or more Shop or Subscribe to Save order, YOUR FRIEND gets a discount.
• Share the voucher with a new enrollee to use on their first Shop or Subscribe to Save order at time of enrollment.
• You will be emailed the unique code within a week of qualification so you can pass it on to someone to use when they open a new account. Make sure your email on file with YL is up to date!
• You can earn up to two codes in the month of March.
• See official rules and FAQ for more details of this new offer.

Envision Essential Oil Blend

• Add Envision to a bath soak, a perfume roller or diffuse it all month long.
• Apply to the wrists for a stabilizing, peaceful energy and a lovely perfume.
• Diffuse or apply Envision topically for its aroma to offer feelings of creativity and resourcefulness.
• Add a drop to the palms of your hands, rub them together, and hold them up to your nose and inhale (make a scent tent with your hands).
• Apply 1-2 drops to your forehead, edge of ears, wrists, neck, temples, feet or desired location as needed to inspire clarity and intuition.
• Add a few drops to unscented body wash or Epsom salts in your bath for a luxurious soak.

• 10 drops each: Envision, Valor, Tangerine
• Fill with carrier oil

• 1/4 cup pink Himalayan salt
• 1/4 cup magnesium flakes
• 10 drops Envision
• 5 drops Tangerine (optional)

• 1/2 cup unrefined extra virgin coconut oil
• 1/2 cup shea butter
• 1 tbsp Vitamin E oil
• 20 drops Grapefruit
• 25 drops Envision
  Step 1 - Melt together coconut oil and shea butter, then add in Vitamin E oil and whisk.
  Step 2 - Refrigerate until almost half solidified, then use a mixer to whip for 1 to 2 minutes until a fluffy consistency is achieved.
  Step 3 - Add in essential oils then place in a glass jar.

• 1 cup baking soda
• 1/2 cup Epsom Salt
• 30 drops of essential oils of choice
• water (about 2-3 teaspoons)
• Silicon mold
  Step 1 - Pour the baking soda and Epsom salt into a mixing bowl.
  Step 2 - Slowly add water, about 2 teaspoons and mix well. If the mixture is not holding, add another teaspoon of water.
  Step 3 - Add essential oils of your choice and mix well.
  Step 4 - Scoop into silicone molds and let sit overnight.
  Step 5 - Remove and store in an airtight container.
  To use, simply place a shower melt on the floor of the shower near the water but not directly in the stream. Enjoy!

• 20 drops Envision
• 10 drops Grapefruit
• splash of witch hazel
• fill with filtered with water

• splash of witch hazel
• 15 drops of Envision
• 10 drops Lavender
• 10 drops Tangerine
• filtered water

• 1/2 cup uncooked rice
• 1/4 cup Epsom Salt
• 1 cup dried lavender buds or rose petals (optional)
• muslin cotton drawstring pouches, approx 5" x 4"
• 30-40 drops Envision
  Step 1 - In a medium bowl, mix rice, Epsom Salt, flower buds and essential oil to thoroughly scent the mixture.
  Step 2 - Spoon mixture into your muslin pouch.
  Step 3 - Place anywhere you want to add a fresh scent.
  Refresh your pouch every 2-3 weeks by opening it up and adding more drops of essential oil.

Clarity Essential Oil Blend

• Dilute Clarity with V-6 Vegetable Oil Complex and apply it to the back of the neck and templates to create an atmosphere conductive to work or study.
• Pair with Peppermint, Cedar wood or GeneYus for an extra boost.

• 25 drops Clarity
• 10 drops Tangerine
• 5 drops Clove
• Fill with a carrier of choice

• 25 drops Clarity
• 10 drops each Cedarwood, Brain Power or GeneYus
• Fill with a carrier of choice

• 20 drops Clarity essential oil blend
• 10 drops Peppermint essential oil
• 10 drops Cypress essential oil
• Fill with carrier of choice

• 1 cup baking soda
• 1/2 cup Epsom Salt
• 30 drops of essential oils of choice
• water (about 2-3 teaspoons)
• Silicon mold
  Step 1 - Pour the baking soda and Epsom salt into a mixing bowl.
  Step 2 - Slowly add water, about 2 teaspoons and mix well. If the mixture is not holding, add another teaspoon of water.
  Step 3 - Add essential oils of your choice and mix well.
  Step 4 - Scoop into silicone molds and let sit overnight.
  Step 5 - Remove and store in an airtight container.
  To use, simply place a shower melt on the floor of the shower near the water but not directly in the stream. Enjoy!

• 1/4 cup pink Himalayan salt
• 1/4 cup magnesium flakes
• 10 drops Clarity
• 5 drops each Lavender & Tangerine (optional)

• 20 drops Clarity
• 10 drops each Lemon & Grapefruit
• splash of witch hazel
• Fill with filtered with water

• 1-2 capfuls Thieves Household Cleaner
• 20 drops Clarity
• 10 drops Lemon
• filtered water

• 1 cup Epsom Salt
• 1/2 cup Dead Sea Salt
• cup baking soda
• 30 drops Clarity (or a mix of desired oils)
  To use, add 2-3 tbsp directly to the laundry.

• 1/4 cup white vinegar
• 30 drops Clarity essential oil blend
• 10 drops Lemon essential oil
• 5 drops Peppermint essentia oil
• Pinch of sea salt or a splash of witch hazel
• Fill with filtered water
  Spray lightly onto surfaces to remove unwanted odors.

• 1 cup Epsom Salt
• 1/2 cup Dead Sea Salt
• 20 drops Clarity
• 20 drops Lemon or more Clarity
  Mix well. When ready to use, sprinkle over carpets and let sit for 10 minutes before vacuuming.

En-R-Gee Essential Oil Blend

• Diffuse En-R-Gee during your morning ritual to jump-start to your day.
• Apply it topically to feel inspired and ready to take action on the world.
• Pair with citrus oils like Tangerine or Lime or with crisp oils like Peppermint or Eucalyptus.
• Diffuse it while focusing on work or studies.
• Diffuse it during long drives or late-night study sessions for an invigorating aroma that will help you push through.

• Create an application ritual for your mornings:
• Diffuse Motivation + Tangerine as you get ready for the day
• Apply the Energizer Bunny rollerball or diluted En-R-Gee to the spine and bottom of the feet.
• Place a drop of Envision on the crown of the head.
• Roll Clarity on the back of the neck.
• Apply Valor to the chest and wrists as a daily perfume.

• 25 drops En-R-Gee
• 15 drops each Peppermint, Tangerine, & Lime
• Fill with a carrier of choice
  Apply to the back of the neck, spine, and bottom of the feet as desired.

• 35 drops En-R-Gee
• 10 drops each Rosemary, Clove & Nutmeg (or use more En-R-Gee)
• Fill with castor oil
  Apply over the lower back daily before bed OR morning and evening.

• 25 drops En-R-Gee
• 10 drops each Clarity & Cedarwood
• fill with a carrier of choice

• 1/4 cup pink Himalayan salt
• 1/4 cup magnesium flakes
• 10 drops En-R-Gee
• 5 drops each Peppermint & Tangerine (optional)

• 1 cup baking soda
• 1/2 cup Epsom Salt
• 30 drops of essential oils of choice
• water (about 2-3 teaspoons)
• Silicon mold
  Step 1 - Pour the baking soda and Epsom salt into a mixing bowl.
  Step 2 - Slowly add water, about 2 teaspoons and mix well. If the mixture is not holding, add another teaspoon of water.
  Step 3 - Add essential oils of your choice and mix well.
  Step 4 - Scoop into silicone molds and let sit overnight.
  Step 5 - Remove and store in an airtight container.
  To use, simply place a shower melt on the floor of the shower near the water but not directly in the stream. Enjoy!

• 20 drops En-R-Gee essential oil blend
• 10 drops Peppermint essential oil
• 10 drops Cypress essential oil
• Fill with carrier of choice

• 2 tbsp sugar
• 1 tbsp olive oil
• 2 tbsp honey
• 1 tsp lemon juice
• 3 drops En-R-Gee
• 2 drops Peppermint (optional)
  Mix ingredients well, then rub onto feet. Wrap feet with a warm, damp towel and let sit for 5 minutes. After 5 minutes, remove the towel and wipe off the scrub. Follow with moisturizer, if desired.

Roller Bottle Set, 3 Count

• Wellness Blend - 10-20 drops each Thieves, Oregano, Geranium, Lemon & Frankincense
• Focus Blend - 20 drops each Clarity, Lemon, Peppermint, & EN-R-Gee
• Calming Blend - 20 drops each Motivation, Lavender & Tangerine
• Bravery Blend - 25 drops each Valor & Tangerine
• Or any roller blend listed above!

• V-6 Vegetable Oil Complex
• Fractioned coconut oil
• Organic jojoba oil
• Organic organ oil
• Organic rosehip oil

• Apply Valor to the bottoms of your feed and/or the back of your neck to unwind before bed.
• Apply it to the back of your neck for an aroma that inspires feelings of confidence.
• Refresh throughout the day by directly inhaling Valor or massaging it onto your neck, chest, or hands and wrists.
• Apply over the back and muscles to enhance massage or chiropractic adjustments.
• Diffuse and/or wear Valor as a perfume or cologne during work, school, or stressful moments.
• Add to diffuser jewelry to provide emotional support throughout the day. This is a great practice for kids with school day or other butterflies.

• 20 drops each Lavender, Cedarwood, Valor, & Tangerine
• fill with a carrier of choice
  Apply over the big toe, bottom of the feet, neck and behind ears before bed or more frequently as desired.

• 20 drops Valor, Bergamot, Tangerine, & Grapefruit
• fill with a carrier of choice

• 20 drops each Valor, Joy, Bergamot, Patchouli, & Stress Away
• Fill with a carrier of choice

• 20 drops Valor essential oil blend
• 10 drops Peppermint essential oil
• 10 drops Cypress essential oil
• Fill with carrier of choice

• 1/4 cup pink Himalayan salt
• 1/4 cup magnesium flakes
• 2 tbsp sweet almond oil
• 5 drops Ylang Ylang
• 10 drops Valor
• 10 drops Tangerine
• Dried lavender, rose buds or eucalyptus leaves (optional)

• 1/2 cup unrefined extra virgin coconut oil
• 1/2 cup shea butter
• 1 tbsp Vitamin E oil
• 20 drops Frankincense
• 25 drops Valor
  Step 1 - Melt together coconut oil and shea butter, then add in Vitamin E oil and whisk.
  Step 2 - Refrigerate until almost half solidified, then use a mixer to whip for 1 to 2 minutes until a fluffy consistency is achieved.
  Step 3 - Add in essential oils then place in a glass jar.

• 30 drops Valor
• 10-15 drops each Frankincense or Elemi, Cedarwood (for dry skin), Geranium (for brightening) & Manuka
• Fill with a carrier oil of choice

• 1/2 cup cold pressed organic olive oil (or 1 cup if not using arnica oil)
• 1/2 cup organic arnica oil
• 1 tbsp shea butter
• 2 tbsp unrefined extra virgin coconut oil
• 3-4 tbsp beeswax pastilles
• 40 drops essential oils - Valor, Elemi, Frankincense, Lavender, Patchouli alone or in combination. (For a masculine scent - Sandalwood, Vetiver, Idaho Blue Spruce.)
  Step 1 - Using a double boiler, place several inches of water in the bottom and place a bowl or pan on top. Turn the heat to low-medium and add the olive oil, shea butter, coconut oil and beeswax and allow it to melt, stirring gently.
  Step 2 - Remove the bowl from the double boiler. Add Vitamin E oil and essential oils.
  Step 3 - Allow the mixture to sit for a few minutes to cool but not harden, then pour into the small containers.
  Check out these other essential oil combinations of the Hand Salve from November, December, January, and February.

• 1 cup ground oats
• 1/4 cup powdered milk of choice (whole milk, coconut milk, goat milk)
• 1 tbsp liquid Castile soap 
• 2 tsp Vitamin E oil
• 15 drops Valor
• 5 drops Elemi or Frankincense
• 5 drops Helichrysum (optional)
  Sit and soak for 30 minutes or as long as desired.

• 2 lb melt and pour soap base
• 1/2 cup powdered goat milk
• 2 tbsp organic raw honey
• 1 tbsp sweet almond oil
• 60 drops essential oils of choice (Valor, Cedarwood, Lavender - alone or in combination)
• Soap molds
• Dried flowers (optional)
  Step 1 - Chop soap base into cubes and melt using a double boiler.
  Step 2 - Whisk in remaining ingredients and pour into soap molds. Let sit overnight.

• 1/4 cup magnesium flakes
• 1/4 cup ground oats
• 2 tbsp sweet almond oil
• 10 drops each Valor, Cedarwood and Lavender essential oils
• 1/4 cup Apple Cider Vinegar (ACV)

• 2 tbsp organic sugar
• 1 tbsp olive oil
• 2 tbsp honey
• 1 tsp Lemon juice
• 3 drops Peppermint
• 5 drops Valor
  Mix ingredients well then rub onto your feet. Wrap your feet with warm damp towels and let sit for 5 minutes. After 5 minutes, remove the towel and wipe off the scrub. Follow with moisturizer, if desired.

• 1 cup baking soda
• 1/2 cup Epsom Salt
• 30 drops of essential oils of choice
• water (about 2-3 teaspoons)
• Silicon mold
  Step 1 - Pour the baking soda and Epsom salt into a mixing bowl.
  Step 2 - Slowly add water, about 2 teaspoons and mix well. If the mixture is not holding, add another teaspoon of water.
  Step 3 - Add essential oils of your choice and mix well.
  Step 4 - Scoop into silicone molds and let sit overnight.
  Step 5 - Remove and store in an airtight container.
  To use, simply place a shower melt on the floor of the shower near the water but not directly in the stream. Enjoy!

Motivation Essential Oil Blend

• Apply 1-2 drops to your forehead, edge of ears, wrists, neck, templates, feet, or desired location as needed to inspire clarity and motivation.
• Add a few drops to unscented body wash or Epsom salts in your bath for a luxurious soak.

• 30 drops Motivation blend
• 15-20 drops citrus essential oil
• Fill the rest with a carrier oil

• 20 drops Motivation blend
• 10 drops Envision blend
• 5 drops each Grapefruit & Bergamot
• fill a carrier of choice

• 1/4 cup pink Himalayan salt
• 1/4 cup magnesium flakes
• 2 tbsp sweet almond oil
• 5 drops Ylang Ylang
• 10 drops Motivation
• 10 drops Lavender
• Dried lavender, rose buds or eucalyptus leaves (optional)

• 1/2 cup pink Himalayan salt
• 1/2 cup Dead Sea Salt
• 1/3 cup Apricot Kernel Oil
• juice of 1 fresh lemon
• 15 drops of Motivation
  Store in an airtight container. Gently rub onto winter skin to exfoliate and rinse off.

• 1/2 cup unrefined extra virgin coconut oil
• 1/2 cup shea butter
• 1 tbsp Vitamin E oil
• 20 drops Grapefruit
• 15 drops Motivation
  Step 1 - Melt together coconut oil and shea butter, then add in Vitamin E oil and whisk.
  Step 2 - Refrigerate until almost half solidified, then use a mixer to whip for 1 to 2 minutes until a fluffy consistency is achieved.
  Step 3 - Add in essential oils then place in a glass jar.

• 20 drops Motivation
• 10 drops each Tangerine & Grapefruit
• splash of witch hazel
• fill with filtered with water

• splash of witch hazel
• 15 drops of Motivation
• 10 drops Lavender
• 10 drops Tangerine
• filtered water

• 1/2 cup uncooked rice
• 1/4 cup Epsom Salt
• 1 cup dried lavender buds or rose petals
• muslin cotton drawstring pouches, approx 5" x 4"
• 30-40 drops Motivation
  Step 1 - In a medium bowl, mix rice, Epsom Salt, flower buds and essential oil to thoroughly scent the mixture.
  Step 2 - Spoon mixture into your muslin pouch.
  Step 3 - Place anywhere you want to add a fresh lavender scent.
  Refresh your pouch every 2-3 weeks by opening it up and adding more drops of essential oil.