health and wellness

CBD Beauty Serum

July Ditch & Switch

As the gatekeepers of our home we have such a great opportunity to bring in healthy products and create healthy habits for ourselves and families! 

Join us as we detox our beauty routine and ditch drugstore (or makeup counter) beauty serums for Young Living's CBD Beauty Boost.

• Infused with rose essential oil
• Helps reduce the appearance of redness, fine lines, and wrinkles
• Helps calm and soothe skin
• Moisturizes skin
• Boots skin's natural glow
• Ideal for all skin types
• Meets Young Living's Seed to Seal quality standards

• CBD - pure potent CBD with 0.0% THC
• Rose Essential Oil - beautiful, luxurious floral oil that beautifies, soothes, and moisturizes the skin to promote a youthful apperance
• Tamanu Oil - smooth, nutty oil rich in fatty acids to improve the appearance of the skin and promote an even skin tone
• Grapeseed Oil - oil rick in omega-6 fatty acids and antioxidants to absorb quickly without leaving the skin feeling oily

• Add 1-2 droppers to your hand and apply evenly to your face, neck, chest, or anywhere you could use a moisturizing boos. For best results, shake well before using and mix with your favorite Young Living beauty products.
• Make a DIY Beauty Serum and use moving and evening.

• 20 drops Frankincense and Myrrh
• 10 drops Blue Tansy
• 10 drops Royal Hawaiian Sandal (for dry skin), optional
• 5 drops Lavender (for oily skin), optional
• 5 droppersful CBD Beauty Boost
• Carrier oil of choice (jojoba oil for normal to mixed skin, argan oil for dry skin, hazelnut oil for oily skin)

Want try CBD Beauty Boost, but don't know where to start, click here to get started.

SulfurZyme

Supplement Spotlight

What is SulfurZyme?

Sulfurzyme is a unique combination of MSM ( the protein-building compound found in breast milk, fresh fruits and vegetables) and NingXia wolfberry. Together, they create a new concept in balancing the immune system and supporting almost every major function of the body. MSM has the ability to equalize water inside the cells, which is. considerable benefit for those needing join support.

- excerpt from the Essential Oil Desk Reference, Life Science.

If you have skin, hair, nails, or joints (and we hope you do), you are likely not getting enough of this compound. We and brittle nails, hair that doesn't grow or isn't healthy, joints that are painful, and skin issues can all be giant billboard signs telling you that you need more nutrition in this area. Skin that is ultra sensitive to the topical use of oils can be another telltale sign. This one supplement (capsules or powder) can do so much to help you benefit from everything else you are doing with our oils to increase your health.

1. Helps treat Arthritis Symptoms - As a supplement, its common to pair MSM with glucosamine and other joint supporting ingredients, like chondroitin, in a single formula. Controlling inflammation, and providing sulfur are conventional methods of supporting joints and assisting those suffering from Osteoarthritis conditions. Arthritis Research UK alone references several MSM trials for osteoarthritis.
2. Makes Skin Healthier - Hair, skin, and nail cells all contain large amounts of keratin, which contains sulfur and needs it to stay strong. Boosting keratin production helps you fight back int he battle against aging, protects you against wrinkles, stretch marks, and sunburns and helps the skin heal faster.
3. Eases Menstrual Cycle Pain - Menstrual pain is usually caused by the swelling of the Fallopian tubes, the ovaries or the womb as it prepares itself to house an egg. Cramps can cooer either while the lining is constructed or while it is falling away. MSM can reduce the swelling and soothe the pain caused by the inflammation.
4. Helps Treats IBD - There are studies that prove MSM is an effective treatment against certain inflammatory bowel diseases such as Crohn's disease and Colitis.
5. Improves the Immune System - MSM helps reduce swelling and sooth inflammations. Oxidative stress can lead to pain and discomfort and can lead to the progression of other diseases. That sulfur in MSM helps fortify the muscle and soothe the stress on the joints leading to better muscular function all around. It also contains antioxidants that help tackle the free radicals that damage you immune system.

FAQ

• Can pregnant and nursing women take this supplement?
• Most believe it is safe and beneficial for both mother and baby. Please do you own research and make a decision based on what you feel is best as the mother.
• Can kids or pets take this supplement?
• Yes! And with great benefit. The powder version is easy to slip into other foods or drinks.
• What's the difference in the powder and the capsule?
• The only difference is that the powder contains Stevia as a sweetener to enhance the taste and then each contains the needed other ingredients to stabilize it in each form. Its a preferred method of ingesting for the most part.

Learn More

• For the capsules - Take 2 capsules, once daily, one hour before or after meals.
• For the powder - mix 1/2 teaspoon with juice or distilled water and take twice daily, one hour before or after meals. Keep in a cool dry place. Do not expose to excessive heat or direct sunlight.
• Use in Unicorn Juice and drink daily as desired.
  • 1-2 oz NingXia Red
  • 1 tsp SulfurZyme powder
  • 2-3 drops Lime Vitality essential oil
  • water

Join us this month as we use SulfurZyme (capsules or powder) this month and beyond to support overall health and wellness and feed our skin and hair with the good things!

Want to try SulfurZyme, but don't know where to start, click here to get started.

Not sure what to do? Click here to get started.

As always, I'm here to support you!
Your Oily Girlfriend

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While away the summertime hours with the sun on your face, your favorite people by your side, and this diffuser blend. Stress Away brings the beach feeling, Lemon adds a little freshness and PanAway adds a crisp, minty finish - perfect for a backyard BBQ feeling.

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Add this blend to your diffuser when you're taking care of yourself with a little yoga, doing some meditation, taking a long, hot shower or tidying up your physical space. Raven, Lavender, and Lemon make a great blend that is herbaceous and fresh.

Load up on AWESOME Gift 

with Purchase in July

The action-packed time of year is here! Kick off the busy season with July's gift with purchase. Create impactful morning routines with the inspiring aroma of KidPower and the strength of KidScents Unwind. Pack for new adventures with long-time favorites like SniffleEase and Owie, which will come in handy for unexpected mishaps.

When it comes time to turn in, put everyone's minds at ease with the scents of Gentle Baby and SleepyIze on weary soles and wrists.

Qualify to claim these oils and Young Living will ship them for free!

Every month this generous company loads us up with free items simply for being loyal customers. We purchase items we’d be buying anyway - toothpaste, lotion, shampoo, makeup, supplements and cleaning supplies, etc - from Young Living, and we not only get amazing, high quality products that are safe for our families, we get free products, free shipping, delivered to our doorstep and product credits galore! I am ALL about boxes of safe, effective and healthy products showing up in my mailbox with fun freebies inside!

Freebies During the Month of July

Ship, ship, hooray! FREE SHIPPING with any order (Subscribe to Save or Shop order) of 100 PV or more! Take the stress out of the season and let Young Living cover the cost of your deliveries.

With any order (Subscribe to Save or Shop) of 190 PV or more, you'll receive a free 5 mL GENTLE BABY oil blend and FREE SHIPPING! If your order is a Subscribe to Save order, you'll also receive a free 15 mL KIDPOWER essential oil blend.

GENTLE BABY essential oil blend, 5 mL

• Prepare for peaceful sleep. Find refuge for parents and little darlings by diffusing this combination of Lavender, Roman Chamomile, and other pacifying oils.
• Make a simple linen spray with this calming blend by adding 10 drops Gentle Baby, 10 drops Lavender (optional) and a splash of witch hazel and filtered water into a 2 oz glass spray bottle.
• Indulge in heavenly hydration. Dilute one drop of Gentle Baby with one drop of carrier oil to achieve the appearance of baby-smooth skin.

KIDSCENTS KIDPOWER essential oil blend, 15 mL

• Empower with positivity. Diffuse KidPower before breakfast each morning to begin the day with confidence and courage.
• Inspire success. Apply KidPower on tiny wrists for an uplifting scent to carry them throughout the day.
• Calm & Confident Roller - 20 drops KidPower + 15 drops Lavender + carrier oil in a 10 mL roller.

250 PV Orders

With any order of 250 PV, you'll receive a free 15 mL KIDSCENTS UNWIND oil blend, a 5 mL GENTLE BABY oil blend and FREE SHIPPING! If your order is a Subscribe to Save order, you'll also receive a free 15 mL KIDPOWER essential oil blend.

KIDSCENTS UNWIND

• Ease overstimulation. Seize serenity at the end of a busy day with the supplement superstars included in Unwind. Magnesium, L-theanine and calming essential oils combine with other natural ingredients to help your little ones sleep soundly.
• Wish away worries. Use a packet of Unwind as part of a relaxing evening routine.
• KidScents Unwind is specially formulated for children to help promote a calm and relaxed state, reduce restlessness, and improve focus and mental clarity at home and in the classroom.

300 PV Orders

With any order of 300 PV, you'll receive a free 5 mL KIDSCENTS SNIFFLEASE oil blend, a box of KIDSCENTS UNWIND oil blend, a 5 mL GENTLE BABY oil blend and FREE SHIPPING! If your order is a Subscribe to Save order, you'll also receive a free 15 mL KIDPOWER essential oil blend

KIDSCENTS SNIFFLEEASE essential oil, 5 mL

• Say no way to sniffles. Save the day this school season and inspire calm breathing by inhaling the scents of SniffleEase.
• Reach for relaxation. Breathe the reassuring aromas of SniffleEase essential oil blend to find a moment of calm and comfort.
• Breathe easily. Make a simple chest rub with 1/4 cup coconut oil and 20 drops of SniffleEase. Or simply add a roller top to the bottle and massage onto feet and chests before bedtime.

400 PV Orders

With any order of 400 PV, you'll receive a free 5 mL KIDSCENTS SLEEPIZE oil blend, a 5 mL KIDSCENTS OWIE essential oil blend, a 5 mL KIDSCENTS SNIFFLEASE oil blend, a box of KIDSCENTS UNWIND oil blend, a 5 mL GENTLE BABY oil blend and FREE SHIPPING! If your order is a Subscribe to Save order, you'll also receive a free 15 mL KIDPOWER essential oil blend.

KIDSCENTS SLEEPYIZE essential oil, 5 mL

• Banish bedtime wiggles. Diffuse SleepyIze before bed and let the calming aromas of Lavender and Roman Chamomile surround you while you dream.
• Tend and mend muscles. Kneed 2-3 drops of the predicted SleepyIze blend into weary muscles and feet before bed.

KIDSCENTS OWIE essential oil, 5 mL

• Kiss carelessness goodbye. When the tears start rolling, reach for Owie's naturally soothing blend of essential oils.
  Tackle roughhousing. Watch over your wounded by diffusing the scents of Balsam Fir, Tea Tree, and Clove infused Owie essential oil blend.
• Be prepared for anything. Keep a bottle of KidScents Owie in your first aid kit.

For more details and ways to use these amazing oils, check out this YouTube video from YL Corporate. Then get diffusing with these freebies with these yummy Diffuser Recipes in July. Wonder how to use your gifts with purchase? Check out this post to see all the things.

• Kid-Friendly Essential Oil Blends for Empowering Kids
• How to make Moon Sand with Essential Oils
• How to make Slime with Essential Oils
• DIY Bath Salts to make you Feel Posh
• DIY Bathtub Crayons

We know you're as excited as we are about these incredible new products, so make sure to bundle yours for great savings!

You can find all the information about individual products in the 2021 NEW Products blog and all the beautiful artisan items in the Foundation Products & Collections blog.

Divine Destiny Collection

Young Living Foundation Collection

• Olive Wood Kitchen Collection
• One Heart Earrings Collection
• One Voice Collection
• Peppermint and Peace Oil Bag Collection
• Woven Trivets (3 pack)

Lushious Lemon Home Collection - Limited Time Offer

We are beyond thrilled for these new items infused with the Lushious Lemon blend! Bright citrus notes of Lemon Myrtle and Lemon, the fresh floral scent of Ylang Ylang, and cool inviting Spearmint and Eucalyptus Globulus are infused in each of these products.

Lean more about Lushious Lemon Products here.

• Lushious Lemon Essential Oil Blend
• Lushious Lemon Foaming Hand Soap
• Lushious Lemon Hand Lotion
• Bamboo tray (only available at convention)

Next Level Home Collection 

• Thieves Household Cleaner
• Thieves Foaming Hand Soap Refill
• Thieves Wipes
• Thieves Kitchen & Bath Scrub

Finca Botanica Farm - the Collection

• This oil is distilled from a tropical pollinator-friendly shrub in the verbena family giving it a unique sweet-tart lemony aroma with green undertones similar to Lemon Verbena. 
• Incan Melissa share an aromatic constituent profile similar to Melissa essential oil and helps neutralize unwanted odors when used aromatically.

• This plant grows throughout the Amazon River Basin and is sustainably harvested year-round
• Paicotea has a fresh, softly spicy aroma reminiscent of, but more delicate than, Ocotea or Cinnamon Bark and compliments citrus and woodsy essential oils to create a warm and comforting scents for do-it-yourself diffuser, bath and body, and home cleaning recipes.

• One of D. Gary Young's favorite oils, Ecuadorian Ylang Ylang is softer and more nuanced than Ylang Ylang grown in Madagascar and has not been available since 2013.
• Ecuadorian Ylang Ylang complements many other essential oils, such as those with citrus, floral, and spicy notes with its rich, romantic, full-bodies floral aroma and helps enhance the appearance of skin and hair when applied topically.

• Steam distilled from the heartwood of the Bursar graveolens tree, a South American relative to frankincense and Myrrh, Palo Santo has an earthy, woodsy, warm aroma that is wonderful to diffuse during meditation for a positive, spiritual outlook.

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  Finca Home Collection
  Limited Time Offer

• Finca Botanica Farm Collection (Incan Melissa, Paicotea, Ecuadorian Ylang Ylang, and Palo Santo)
• Haven Ceramic Diffuser
  

• Lavender Mint Clarifying Shampoo
• Lavender Mint Clarifying Conditioner
• Charcoal Bar Soap

Rise Above Collection

Its the most exciting day of the year in the Young Living world... New product launch day!! Check out all the incredible new items below - Lushious Lemon Essential Oil blend, Charcoal Face Mask, Thieves Kitchen & Bath Scrub, Turmeric Powder, exclusive oil collections AND MORE!

Golden Turmeric Powder

• Tumeric, Boswellia resin, and ginger work together to support the body's natural response to inflammation, immune response, joint health, mobility, and recovery.
• Tapioca fiber is added for probiotics to support healthy digestion as well as the gut brain-axis.

• Scientists now believe that chronic, low-level inflammation plays a major role in almost every chronic, Western disease. This includes heart disease, cancer, metabolic syndrome, Alzheimer's and various degenerative conditions. Therefore, anything that can help fight chronic inflammation is of potential importance in preventing and even treating these diseases.
• Curcumin is strongly anti-inflammatory. In fact, its so powerful that it matches the effectiveness of some anti-inflammatory drugs, without the side effects. Learn more here: Article 1, Article 2, and Article 3
• Curcumin is a potential antioxidant that can neutralize free radical due to its chemical structure. In addition, Curcumin boosts the activity of your body's own antioxidant enzymes. Learn more here: Article 4 and Article 5
• The unique, water-dispersible formula of Golden Turmeric Powder makes it 24 times more bioavailable than standard Tumeric extracts. The body absorbs the same amount of curcuminoids from just 300 mg of Golden Tumeric as it does from 1,926 mg of standard turmeric.

New Kitchen & Bath

We are beyond thrilled for these new items infused with the Lushious Lemon blend! Bright citrus notes of Lemon Myrtle and Lemon, the fresh floral scent of Ylang Ylang, and cool inviting Spearmint and Eucalyptus Globulus are infused in each of these products.

Lean more about Lushious Lemon Products here.

Lushious Lemon Hand Lotion

• The Lushious Lemon essential oils combine with Mango butter, watermelon seed oil, and apple extract to hydrate and soften hands in a vegan friendly and cruelty-free formula.
• The fatty acid and antioxidants-rich creamy formula quickly absorbs into skin to provide immediate, but long-lasting hydration while protecting the skin's natural moisture barrier and leaves skin feeling soft and smooth without the greasy after-feel.

Lushious Lemon Essential Oil Blend

• Bright citrus notes of Lemon Myrtle and Lemon, the fresh floral, and cool inviting Spearmint and Eucalyptus Globulus premium essential oils combine for an invigorating, uplifting blend when diffused!
• Inhale this bright, happy blend for an aromatic mid-afternoon pick-me-up. Diffuse to neutralize unwanted orders and fill your space with its cheerful, nuanced aroma.

Thieves the day with our new favorite in the Thieves line - the Thieves Kitchen & Bath Scrub. Natural Cleaning just got a major upgrade. Learn more here.

• This non-scratching, chlorine-free all purpose cleaner removes grease, dirt, grime, residue, and tough stains from most surfaces and leaves NO harsh fumes or harmful residue.
• Formulated with citric acid to help pesky hard water build-up, nepheline syenite to remove tough stains without scratching, sodium bicarbonate to remove orders, and sodium per carbonate to lift stains and dirt this scrub is safe for use on porcelain, ceramic, copper alloys, fiberglass, Corian, brass, bronze, and chrome.
• Easily cleans cookware, stove tops, countertops, tile, grout, bathtubs, faucets, toilets, backsplashes, barbecue grills, outdoor patio furniture and exteriors. Plus the phosphate free formula contains only naturally derived ingredients for a cleaner downstream impact. I love that Young Living is clean for our bodies and the environment.

• This official 2021 Convention blend contains a powerhouse mix of high frequency oils: Valor, Frankincense, Bergamot, Dorado Azul, Idaho Grand Fir, Cedarwood, Cardamon, Lavender, and Rose.
• Inspired by D. Gary Young through Mary Young, this blend can help you create an environment where you can transform negative thoughts to positive and motivating intentions. 
• So often, our old thoughts and patterns can help us rise above and help achieve our true purpose.

Finca Botanica Farm - the Collection

• This oil is distilled from a tropical pollinator-friendly shrub in the verbena family giving it a unique sweet-tart lemony aroma with green undertones similar to Lemon Verbena. 
• Incan Melissa share an aromatic constituent profile similar to Melissa essential oil and helps neutralize unwanted odors when used aromatically.

• This plant grows throughout the Amazon River Basin and is sustainably harvested year-round
• Paicotea has a fresh, softly spicy aroma reminiscent of, but more delicate than, Ocotea or Cinnamon Bark and compliments citrus and woodsy essential oils to create a warm and comforting scents for do-it-yourself diffuser, bath and body, and home cleaning recipes.

• One of D. Gary Young's favorite oils, Ecuadorian Ylang Ylang is softer and more nuanced than Ylang Ylang grown in Madagascar and has not been available since 2013.
• Ecuadorian Ylang Ylang complements many other essential oils, such as those with citrus, floral, and spicy notes with its rich, romantic, full-bodies floral aroma and helps enhance the appearance of skin and hair when applied topically.

• Steam distilled from the heartwood of the Bursar graveolens tree, a South American relative to frankincense and Myrrh, Palo Santo has an earthy, woodsy, warm aroma that is wonderful to diffuse during meditation for a positive, spiritual outlook.

Divine Destiny Collection

Charcoal Mask

• Made with Tahitian volcanic black sand to gently exfoliate for softer, glowing skin, activated charcoal and a blend of ethically sourced kaolin clays, this mask will lift dirt and oil, purify pores, detox skin, and help restore the appearance of an even skin tone.
• The exclusive formula creates a tingling, tightening sensation to let you know the ingredients are hard at work delivering results you can see and heal. This is due to the acidic nature of the naturally derived and ethically sourced AHAs from fruit and the astringent quality of Peppermint essential oil.
• Made specifically for combination to oily skin and safe for all skin types, this mask is hypoallergenic, dermatologist tested, non-irritating to help control excess oil and shine and promote clear skin. And as we would expect considering YL's commitment to stewardship and sustainability, the formula is cruelty-free. See all about it here.

Lavender Volume Shampoo & Conditioner

• Created by Founder D. Gary Young, with a blend of eight essential oils - including Lavender, Blue Cypress, Frankincense, Cedarwood, Idaho Blue Spruce, Palmarosa, Geranium, and Ylang Ylang - chosen specifically to address the needs of thin, fine hair. 
• This shampoo and conditioner work in tandem to build volume from root to tip for thicker, fuller bodied hair to leave hair soft, smooth, and manageable. This formula is suitable for all hair types and created especially for fine or thin hair.
• Blended with powerful plant-based cleansing agents and botanical extracts, this shampoo and conditioner duo gently cleanses and nourish strands for voluminous, healthy, and naturally beautiful hair and adds volume without silicone ingredients.
• Both the shampoo and condition are vegan and cruelty-free.

Copaiba Vanilla Moisturizing

• Created by Founder D. Gary Young, with a blend of ten essential oils - including Copaiba, Blue Cypress, Cedarwood, Ylang Ylang, Sacred Frankincense, Grand Fir, Bergamot, Cardamom, Idaho Blue Spruce, and Sandalwood - chose specially to address the needs of dry and damaged hair, this duo is suitable for all hair types, but ideal for dry and/or damaged hair.
• Infused with essential oils and blended with powerful plant-based cleansing agents and botanical extracts, this shampoo and conditioner duo gently cleanse and nourish strands for hydrated, healthy, and naturally beautiful hair. 
• Regular use helps replenish and seal in hair moisture with protective coating, tame fly-aways, prevent frizz and breakage and leave hair soft, smooth, and shiny.
• Both the shampoo and conditioner are vegan and cruelty-free.

Lavender Mint Clarifying 

• Infused with three invigorating essential oils, including Lavender, Peppermint, and Spearmint - and blended with powerful plant-based cleansing agents and botanical extracts, this shampoo and conditioner duo gently cleanse the hair and nourish the scalp for healthy naturally beautiful hair.
• This deep cleaning formula is suitable for all hair types and gentle enough for daily use to lift away product residue, excess oil, and built-up pollutants without stripping moisture from the hair or scalp.
• Lavender Mint Clarifying Shampoo & Conditioner provides a hydrating and soothing scalp treatment, leaves hair feeling soft, clean, and shiny with a vegan and cruelty-free formula.

Want to try the new products released during the 2021 Virtual International Grand Convention, but don't know where to start, click here to get started.

How to use your

Citronella essential oil

• 30 drops Citronella
• 20 drops each Rosemary, Tea Tree, Myrtle, Geranium, Lemongrass
• Splash of alcohol-free witch hazel
• Fill with filtered water or fractionated coconut oil (per your preference)
• Spritz it at sporting events, while camping or anytime you want to enjoy the outdoors annoyance free.

• Natural beeswax pellets
• Organic coconut oil (optional) - 1 tsp per jar
• hemp wicks, wick sticks & a wick centering device
• glass jars
• 75 drops Citronella essential oil

• Patio Weather: Geranium + Citronella
• Mimosa: Citronella + Tangerine + Lime
• Herb Garden: Citronella + Lavender + Rosemary
• Summer Breeze: Citronella + Lemongrass + Tangerine
  

• One tube of YL Mineral Sunscreen SPF 50
• 8 oz fractionated coconut oil
• 40 drops Citronella
• 20 drops Lavender
• 20 drops Carrot Seed
• Add to a continuous spray bottle and shake well to combine. Apply generously before heading out into the sun!

Eucalyptus Globulus essential oil

• 2 tbs borax or natural oxygen bleach
• 2 tbs washing soda
• 2 cups white vinegar
• 20 drops Eucalyptus Globulus and Tea Tree each

• 1/2 cup borax or natural oxygen bleach
• 1/2 cup washing soda
• 1 quart white vinegar
• 20 drops Eucalyptus Globulus and Tea Tree each

• 1 tsp Thieves Household Cleaner
• 15 drops each: Lavender, Tea Tree, Eucalyptus
• 5 drops Peppermint
• Filtered water in an 8 ounce glass spray bottle

• Wildflowers: Eucalyptus Globulus + Lavender + Joy
• Spa Day: Eucalyptus Globulus + Rosemary + Lemon
• Aveda: Eucalyptus Globulus + Rosemary + Tangerine

Aroma Siez essential oil blend

• 30 drops Aroma Siez
• 20 drops each Peppermint, Copaiba, Lavender, Eucalyptus Globulus
• Carrier of choice (V-6, coconut oil, jojoba oil, etc)
• 4 oz pump bottle

• 2 cups epsom salt
• 1 cup Himilayan sea salt
• 30 drops each: Aroma Siez, Oregano, Marjoram, Cypress, Thyme, Basil, Lavender, Peppermint, Wintergreen
• Mix well. To use, scoop out about 1/2 cup of the mixture and run under warm water, adding more Epson salt if desired.

• 20 drops each: Aroma Siez, Oregano, Marjoram, Cypress, Thyme, Basil, Lavender, Peppermint, Wintergreen
• 5 pumps Ortho Ease Massage Oil
• Carrier of choice in a 10 mL roller bottle
• Apply as desired over spine, both of feet, and/or lymph nodes. We suggest using every hour for acute needs.

• Perk Up: Aroma Siez + Lemon
• Recharge: Aroma Siez + Lavender + Eucalyptus Globulus
• Focused: Aroma Siez + Rosemary + Jade Lemon

Peace & Calming essential oil blend

• 20 drops each of Peace & Calming and Frankincense
• 10 drops Manuka
• Carrier oil of your choice (jojoba, argon, fractioned coconut, etc)

• 20 drops Peace & Calming
• 10 drops each of Valor, Tangerine, and Pachouli
• 5 drops Vetiver
• Fill a 10 mL roller bottle with a carrier oil (jojoba, argon, fractioned coconut oil, etc)

• 30 drops Peace & Calming
• 20 drops Lavender
• 10 drops Tangerine
• Splash of which hazel
• fill a 2 oz glass spray bottle with filtered water

• Drift Away: Peace & Calming + Lavender
• Lullaby: Peace & Calming + Tangerine + Valor
• Silent Nights: Peace & Calming + Vanilla

For the month of June we are focusing on creating no sweat habits that support our bodies overall and help us move towards our health goals. Here are a few essential items we are using this month and beyond to support our physical, mental and emotional health everyday.

Lavender Essential Oil

Lavender essential oil has a scent that's a wonderful blend of fresh, floral, clean, and calm. It's this dynamic aroma that has made the plant a classic for perfumes, soaps, freshness, and beauty products. Lavender is a great beginner oil and a must for every home - especially during the summer! Lavender essential oil isn't a favorite only because of its classic scent - its also highly versatile. From skin care products to relaxing routines, this oil can infuse and enhance many areas of your life.

Lean more about Lavender essential oil in my Oil Spotlight of the Month post.

Mineral Essence

Mineral Sunscreen, SPF 50

Stress Away Roll-on

Lavender Lemon Vitality Drops

LavaDerm After Sun Spray

Want to try the essentials for June (Lavender essential oil, Mineral Essence, Mineral Sunscreen, Stress Away Roll-on, Lavender Lemon Vitality Drops, LavaDerm After-Sun Spray), but don't know where to start, click here to get started.

Mineral Sunscreen

June Ditch & Switch

As the gatekeepers of our home we have such a great opportunity to bring in healthy products for ourselves and families! 

Join us as we detox our beach bags this month and switch out convention chemical sunscreens for Young Living's Mineral Sunscreen. This switch is a simple one that can have a huge impact on your health and the health of your family.

• Oxybenzone - (sometimes called benzophenone-3) is one of the most commonly-used sunscreen chemicals, it is linked to endocrine disruption, organ system toxicity, contact allergies, and photoallergies, meaning exposure to light is required to generate an allergic response. In fact, the Environmental Working Group (EWG) recommends avoiding oxybenzone because of concerns that this ingredient may disrupt hormones and cause allergic skin reactions. Oxybenzone is also harmful to aquatic life, in 2018 Hawaii banned it to protect coral reefs.
• Octinoxate - commonly used UV filter that protects from UVB rays, but not UVA rays. It may be listed as OMC, methoxy-cinnamate or ethylhexyl methoxy-cinnamate and is lined to endocrine disruption as well as reproductive toxicity. Researchers have detected octinoxate in breast milk, urine, and blood. Like oxybenzone, this ingredient was targeted in Hawaii's ban, as it harms coral reefs.
• Homosalate - a common ingredient that absorbs only UVB rays to prevent direct skin exposure. Homosalate is linked to hormone disruption and may also enhance the absorption and penetration of pesticides, including bug sprays, as well as other harmful ingredients found within sunscreen.

• Contains naturally derived plant and mineral based ingredients, including non-nano zinc oxide, so it's not absorbed into the bloodstream.
• Available in broad-spectrum SPF 50 protection.
• Filled with skin-loving essential oils like Helichrysum, Carrot Seed, and Frankincense that put a protective barrier on your skin and help retain the skin's natural moisture while out in the sun.
• Has a non-greasy, lightweight formula that goes on smoothly (aka no white residue).
• Stays water and sweat resistant for 80 minutes
• Carries an official global certification from the National Skin Cancer Foundation and is recommended for daily use to help prevent skin cancer.
• It is safe for ALL skin types and won't clog pores.
• It is reef safe! An estimated 14,000 tons of sunscreen go into the ocean each year and most (all chemical based ones) kill coral reefs. It is such a problem that Hawaii passed a bill banning ingredients that harm coral reefs.

• SPF 15 blocks 93% of UVB rays
  
• SPF 30 blocks 97% of UVB rays
• SPF 50 blocks 98% of UVB rays
  
• SPF 100 blocks 99% of UVB rays

• Wash and prime your face, then apply the SPF 50 Mineral Sunscreen all over your face and rub it gently but completely. You may find it helpful to lightly set the sunscreen with a dusting of Diamond Dust before applying the rest of your makeup.
• Apply the rest of your Savvy Minerals as usual. Or, skip the full face look and tint your sunscreen with your Savvy Foundation. Quick and easy for summer days!

Want try SPF 50 Mineral Sunscreen, but don't know where to start, click here to get started.

Mineral Essence

Supplement Spotlight

According to the two-time Nobel Prize winner Linus Pauling: "You can trace every sickness, every disease, and every ailment to a mineral deficiency".

And just like so many other areas of our health, we can achieve our goals with supplementation. Mineral Essence is a balanced, full-spectrum ionic mineral complex enhanced with essential oils. It contains sixty ionic minerals including iron, zinc, silicon, fluoride, boron, lithium, sodium, sulfur, magnesium, chloride, selenium, Thallium, calcium, and potassium. Added in is Peppermint, Cinnamon bark, and Lemon essential oils. The addition of essential oils helps the body absorb all these ionic minerals, making them more bioavailable (and useful) to our bodies instead of just passing through.

• IRON - affects around 20% of women and 50% of pregnant women. Pair with Master Formula Master Formula for ideal results.
• SELENIUM - a key component of thyroid health. Pair with Master Formula for ideal results.
• MAGNESIUM - some sources say up to half the population is deficient in magnesium. One serving of Mineral Essence provides 80% of our daily requirements.
• ZINC - this mineral is used by more enzymes than any other mineral our bodies need and is used for everything from gut health to DNA repair.

Learn More

• Calcium - essential for healthy bones and teeth, assist in blood clotting, muscle contraction, and nerve transmission.
• Chromium - assists in the metabolism of glucose and regulates blood sugar.
• Cobalt - promotes the formation of red blood cells.
• Copper - promotes normal red-blood cell formation, connective tissue formation and central nervous system function. By storing and releasing iron, copper contributes to hemoglobin formation.
  
• Iodine - required by the thyroid hormone to support metabolism.
• Iron - important in red blood cell formation, energy and cognitive function.
• Magnesium - supports nerves and muscles and activates over 100 enzymes.
• Molybdenum - contributes to grown and development.
• Phosphorous - works with calcium and contributes to healthy bones and teeth.
• Potassium - regulates heartbeat, fluid balance, and helps muscles contract.
• Selenium - an essential component of a key antioxidant enzyme, also necessary for normal growth and development.
• Sulfur - required for muscle protein and helps with soft, healthy hair.
• Zinc - found in every fluid, tissue, cell and organ throughout the human body with high concentrations in the brain. Inadequate intake can affect over 200 enzymes involved in digestion, metabolism, reproduction and wound healing.
• Cinnamon essential oil - antiviral, antibacterial and a strong antioxidant. It also contains high levels of phenols - oxygenating compounds which function as catalysts.
• Lemon essential oil - promotes leukocyte production, which is an important factor in the immune system.
• Peppermint essential oil - antibacterial and a first-rate support for the immune system, also supports digestion.

HOW TO USE

Join us this month as we use Mineral Essence this month and beyond to support overall health and wellness and feed our bodies with the good things it needs!

Want to try Mineral Essence, but don't know where to start, click here to get started.

These eye pillows are a fun DIY and are wonderful to have around the home! You can choose different fabrics or even change the essential oil, but we are partial to Lavender. They are also wonderful when you are experiencing head and neck tension or are needing a little extra TLC!

• 1/4 yard of fabric (you will have extra) Note - make sure the fabric is washed and dried before you begin
• 1 1/4 cup flax seed
• 3/4 cup dried Lavender buds
• 20 or so drops Lavender essential oil

• a lightweight fabric will help the smell diffuse better, think a medium weight linen or light cotton.
• The amount of Lavender and flax seed can be played with. If you desire more buds, go ahead and increase that amount. If you want more flax, have at it.
• Losing smell? Try cursing the bag in your hands to help more scent release.
• Other essential oil options: 
  • Lavender & Peppermint - great for head tension
  • Peace & Calming
    
  • Lavender & Eucalyptus Radiata
  • Lavender & Frankincense

Lavender

June's Oil Spotlight

Lavender essential oil has a scent that's a wonderful blend of fresh, floral, clean and calm. It's this dynamic aroma that has made the plant a classic for perfumes, soaps, freshness, and beauty products. 

Lavender is a great beginner oil and a must for every home, which is why its a part of the Everyday Oils Collection in the Starter Bundle. Lavender essential oil isn't a favorite only because if its classic scent - its also highly versatile. From skin care products to relaxing routines, this oil can infuse and enhance many areas of your life.

Each month we focus on using an oil every day to help us in accomplishing our goals. Join us in choosing a method of application and simply getting this oil on and around you every day in June. My goal is to use up an entire bottle for my personal use.

Lavender AT A Glance

• Has a fresh, floral aroma that pairs well with many other oils
• Can help cleanse and soothe minor skin irritations
• Can be soothing to the skin after a day in the sun
• May reduce the appearance of blemishes
• Support aging skin
• Cams and relaxes the mind and body
• Soothes seasonal respiratory needs

Background

• Fear and Abandonment, being left alone. By rubbing Lavender over the abdomen and using the mantra "I embrace all life's experiences" can help us be open to self-reliance and our contentment to all things. The opposite of abandonment is not being fully self-reliant, but being connected to everything working together for our good.
• Fear of Criticism. This one is huge, especially if you are in a line of work where you put yourself out there often (or if you have a high-maintenance toddler too!) Using Lavender as perfume while paring it with mantras and unconditional love for ourselves can be a great practice for developing self confidence.
• Fear of New Things, fear of moving forward. Sometimes there are big transitions in life and sometimes it seems scary to open ourselves up to change. Lavender has a beautiful way of calming the central nervous system to help us be more open to change and gaining positive momentum.

Daily Habits with Lavender

• Unwind in the evening with a calming, Lavender-infused neck or back massage. Feeling tense? Add a little Peppermint and Frankincense.
• Use Lavender as a part of a bedtime routine by rubbing it on the bottoms of your feet and diffusing it next to your bed.
• Make a relaxing Lavender eye pillow (find the details here)
• Rub Lavender and coconut oil on the skin after time in the sun or make an after-sun spray or balm.
  • 1/4 cup solid coconut oil (or liquid carrier for a spray)
  • 10 drops Peppermint essential oil
  • 20 drops Lavender essential oil
  • Optional: 15 drops Tea Tree essential oil for extra red/hot skin.
• Add 10 drops of Lavender to 1 cup Epsom salt to a bath to create a relaxing environment. We also love adding Peace & Calming or Frankincense to the mix.
• Use Lavender seasonally to support the airways when air quality is less than ideal.
  • Seasons Change Roller Blend: 15 drops each Lavender, Lemon, Peppermint, Copaiba then fill it with carrier oil. Roll over the chest, wrists, or just below the nostrils.
  • Add 5 drops each Lavender and Copiaba to 1 cup fine grain sea salt and dilute with 8-12 oz distilled water to make a DIY nasal rinse solution.
  • Use a drop of Lavender Vitality under the tongue or swiped on the inside of the cheek.

DIFFUSE

Diffusing is a wonderful health habit! We have our diffuser going almost 24/7 and love to choose blends that are supportive of individual needs or systems. Try some of these great combinations and enjoy the refreshing scent of Lavender this month!

• Sweet Dreams:: Northern Lights Black Spruce, Tangerine, Lavender
• Sunkissed: Tangerine, Grapefruit, Lime, Lavender
• Herb Garden: Rosemary, Basil, Lemon, Lavender
• Ocean Breeze: Spearmint, Lime, Lavender
• Flower Child: Geranium, Ylang ylang, Lavender

Join us in using Lavender oil blend daily to create daily habits that support our overall health - physical, mental, and emotional.

Want to try Lavender, but don't know where to start, click here to get started.

Not sure what to do? Click here to get started.

As always, I'm here to support you!
Your Oily Girlfriend

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Summer sunshine, the scent of fresh herbs, and the feeling of warm earth beneath your feet - that is what this blend is about. Rosemary, Lavender, Lemon, and Basil round out a wonderful diffuser combination that is a little sweet, a little herbaceous and a little citrusy. And just like being outside and planting a summer garden is good for your immune system, breathing in these oils is too.

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Ohhh, summer camp... late nights, bonfires, and good friends. That is what this blend brings to mind! Northern Lights Black Spruce pairs well with Tangerine any time of the day, but adding Cedarwood makes it perfect for sweet summertime sleep.

Load up on AWESOME Gift 

with Purchase in June

The sun is here and we couldn't be more excited! Enjoy summer adventures with June's gift with purchase!

Brighten your day with the refreshing aroma of Eucalyptus Globulus or apply Citronella before heading out for a hike to fend off outdoor annoyances.

Spending a day at the beach? Combine Aroma Siez with a little V-6 Vegetable Oil and massage it into sun-kissed skin. Wind down after hosting another successful BBQ with the soothing aroma of Peace & Calming in an exclusive 15 mL bottle.

Qualify to claim these oils and Young Living will ship them for free!

Every month this generous company loads us up with free items simply for being loyal customers. We purchase items we’d be buying anyway - toothpaste, lotion, shampoo, makeup, supplements and cleaning supplies, etc - from Young Living, and we not only get amazing, high quality products that are safe for our families, we get free products, free shipping, delivered to our doorstep and product credits galore! I am ALL about boxes of safe, effective and healthy products showing up in my mailbox with fun freebies inside!

Freebies During the Month of June

Ship, ship, hooray! FREE SHIPPING with any order (Subscribe to Save or Shop order) of 100 PV or more! Stock up on your summertime essentials and let Young Living cover the cost of your deliveries.

With any order (Subscribe to Save or Shop) of 190 PV or more, you'll receive a free 15 mL CITRONELLA oil blend and FREE SHIPPING! If your order is a Subscribe to Save order, you'll also receive a free 15 mL Eucalyptus Globulus.

CITRONELLA essential oil blend, 15 mL

• Dive into summertime adventures! Make a DIY outdoor spray blend of Citronella with oils like Rosemary, Tea Tree, Myrtle, Clove, Geranium and/or Lemongrass. Spritz it at sporting events, while camping, or anytime you want to enjoy the outdoors annoyance-free.
• Diffuse this summertime stable on your porch, patio, or even camping with a rechargeable or USB diffuser. Pair with Geranium, Lavender, or Rosemary.
• Add a twist to skin care. Combine Citronella with sunscreen for a light, bright aroma that will make you even more ready to embrace the warm sunshine.

EUCALYPTUS GLOBULUS essential oil, 15 mL

• Invite the outdoors in. Diffuse this oil for a scent that will remind you of a summer day in the garden, even if your'e just doing the laundry.
• Up your laundry game. Add this oil to dryer balls for fresh, crisp laundry. Go one step further and make a mattress and upholstery spray to freshen all the things
• DIY Mattress & Upholstery Spray:
  • 1 tsp Thieves Household Cleaner
  • 15 drops each - Lavender, Tea Tree, Eucalyptus
  • 5 drops Peppermint
  • Filtered water in an 8 oz glass spray bottle
• Freshen up your space. For a sunshine scent in the kitchen or bathroom, place a few drops on a cotton ball and put it in the bottom of the trash can before replacing the liner.

250 PV Orders

With any order of 250 PV, you'll receive a free 15 mL AROMA SIEZ oil blend, a 15 mL CITRONELLA oil blend, and FREE SHIPPING. If your order is a Subscribe to Save order, you'll also receive a free 15 mL EUCALYPTUS GLOBULUS oil!

AROMA SIEZ essential oil blend, 15 mL

• Enjoy some post-adventure aromatherapy. Combine a fe drops of Aroma Siez with V-6 to boost a post-hike massage. Massage therapy + aromatherapy = relaxing time!
• Take a sensory journey on the go. Add a few drops of Aroma Siez to a car diffuser for a summer-ready scent between visits to the farmers market and dropping off kids at swim lessons.
• Sit and Soak. Add Aroma Siez to epsom salt for an incredible bath routine that your muscles will thank you. Take it a step farther and make these Raindrop Bath Salts.
• Raindrop Bath Salts
  • 2 cups epsom salt
  • 20 drops each: Aroma Siez, Oregano, Marjoram, Cypress, Thyme, Basil, Lavender, Wintergreen

300 PV Orders

With any order of 300 PV, you'll receive a free 15 mL PEACE & CALMING oil blend, a 15 mL AROMA SIEZ oil blend, a 15 mL CITRONELLA oil blend, and FREE SHIPPING. If your order is a Subscribe to Save order, you'll also receive a free 15 mL EUCALYPTUS GLOBULUS oil!

PEACE & CALMING essential oil, 15 mL

• Up your skin game. Add a drop of Peace & Calming to your nightly lotion to pamper your skin after a day in the sun.
• Treat your pores. Make a soothing skin spray with 2 ounces of water and 10 drops of Peace & Calming for an easy, sun-ready refresh when the weather gets a little too toasty.
• Diffuse your worries away. Add Peace & Calming to your diffuser to wind down at the end of the day. We love it paired with Lavender, Tangerine, or Valor.

For more details and ways to use these amazing oils, check out this YouTube video from YL Corporate. Then get diffusing with these freebies with these yummy Diffuser Recipes in June.

• 20 essential oils practically made for summer
• How to use Peace and Calming essential oil
• Citronella: 4 reasons why its summer's sidekick
• How to use Young LIving's three Eucalyptus essential oils

For the month of May we are focusing on releasing the emotional weights that are tying us down and releasing the physical stress within our bodies! Stress-free summer here we come. Here are a few essential items we are using this month to cultivate the stress-free summer we desire.

White Angelica Essential Oil

Each essential oil in White Angelica was carefully selected to help promote a positive, peaceful atmosphere when diffused. This oil blend is an incredibly powerful emotional tool for when you are struggling with negative emotions, carrying the weight of others, and processing grief or disappointment. This blend is also wonderful for children who struggle to verbalize their feelings and tend to process through nightmares. Pair it with lavender for a calming, relaxing blend to help release negative emotions.

Lean more about White Angelica essential oil blend in my Oil of the Month post.

CortiStop

Feelings Kit

Stress Away Bath Bombs

Tangerine essential oil

• Lavender and Valor (free with purchase in May!)
• White Angelica during meditation or prayer 
• Tree oils like Northern Lights Black Spruce and Pine during yoga.

Lavender Bath & Shower Gel

Want to try the essentials for May (White Angelica, CortiStop, Feelings Kit, Stress Away Relaxing Bath Bombs, Tangerine, Lavender Bath & Shower Gel), but don't know where to start, click here to get started.

White Angelica

May's Oil of the Month

Loving harvested from plants native to exotic destinations around the world, White Angelica is a combination of 10 essential oils that come together to create a one-of-a-kind blend. Geranium, Ylang Ylang, and ROSE provide sweet, floral notes; Bergamot and Melissa offer a boost of bright citrus; and Myrrh, Northern Lights Black Spruce, Hyssop, and Sacred Sandalwood balance the blend with a warm, woodsy base. 

With the aroma of White Angelica, you can create a positive atmosphere and inspire feelings of security and optimism - no matter what life throws at you!

Each month we focus on using an oil every day to help us in accomplishing our goals. Join us in choosing a method of application and simply getting this oil on and around you every day in May. My goal is to use up an entire bottle for my personal use.

White Angelica AT A Glance:

• Has a sweet, warm floral scent
• Can be diffused to create a peaceful, comforting environment
• Can be diffused or work as a perfume to support the emotions
• May enhance the apperarance of healthy-looking skin
• Offers skin-beautifying benefits when combined with Young Living's ART Light Moisturizer
• May be used in Raindrop Massage to facilitate emotional release

Background

• Ylang Ylang has a luxurious, velvety scent and is often used as a key note in perfumes. It has an uplifting, flora aroma.
• Bergamot is cold pressed front he resin of the fruit and adds a fresh, bright aroma. Citrus oils are well known for their ability to help calm and uplift the emotions.
• Melissa comes from the leaves of the Melissa herb (also called lemon balm), containing citrus notes and is treasured for its gentle, comforting aroma. It is a powerful emotional oil, helping to facilitate release of negative emotions.
• Geranium has been used for centuries for its lovely, soft fragrance and skin-benefitting properties. It is also a very uplifting oil for the emotions.
• Rose gives the blend a touch of sweet nostalgia and offers skin benefits. Rose has been used throughout history in the ancient ar of aromatherapy for the well being of the body and mood-elevating support.
• Myrrh, Hyssop, Black Spruce, and Sacred Sandalwood balance the sweet and free aroma of the floral and citrus oils with a deep, rich, earthy scent that is incredibly grounding.

Daily Habits with White Angelica:

• Add it to your favorite moisturizer to enjoy its skin-beautifying benefits.
• Apply it to your wrists and neck like perfume to enjoy a lovely scent and emotional support throughout your day.
• Make a Peaceful Easy Feeling Roller:
  • 10 drops each Joy, Release, White Angelica, Tangerine, & Lavender
  • Top a 10 Ml roller bottle with a carrier oil of choice
  • Apply to wrists, neck, over the heart for all the emotions!
• Apply White Angelica before providing a Raindrop Technique or other massage or body work treatment to facilitate emotional release.
• Use it during yoga or meditation to create a positive and comforting atmosphere. Pair it with positive affirmations or bible verses for an even more powerful experience.

DIFFUSE: 

Diffusing is a wonderful health habit! We have our diffuser going almost 24/7 and love to choose blends that are supportive of individual needs or systems. Try some of these great combinations and enjoy the refreshing scent of White Angelica this month!

• Troubles Melt Like Lemon Drops: White Angelica, Cedarwood,  Lavender
• Zen State of Mind: White Angelica, Bergamot, Tangerine
• Calm & Confident: White Angelica, Valor

Will you join us in using White Angelica oil blend daily to release the worries and emotions weighing us down? Let's create daily habits that support our overall health - physical, mental and emotional.

Want to try White Angelica, but don't know where to start, click here to get started.

The Feelings Kit

May Ditch & Switch

As the gatekeepers of our home we have such a great opportunity to bring in healthy products for ourselves and families! 

Join us as we detox our emotions this month and switch out conventional coping mechanisms for healthier, healing options. 

For May, we are focusing on digging deep to release all our comfort vices, sit with and honor our experiences and trauma, and to the emotional work needed to move forward in healing and self love. Instead of turning to things like detachment, Netflix binges, alcohol, food, sugar, shopping, work, projects or any other comfort measures that keep us from truly processing the emotions beneath, we are going to pull out the Feelings Kit and use these oil blends with intention and consistency.

Harmony essential oil blend

• When we feel ignored, our perception is that we are not a part of the big picture. We aren't good enough, worthy enough, or able to play our part.
• When we are crushed, we are collapsing inwardly. Who we are has been forced down and suppressed. We stop seeing our part.
• When we are hostile, we are quick to see others as the enemy, and everything in life as an opposition to our part. We are trying to play alone, because we can't trust the other parts.
• Fear of punishment is the opposite of love. When we are beating ourselves up, we actually turn from love into fear. These are opposites.
• Sarcasm is an emotion that develops from long-term exposure to incongruent words and actions. Example: witnessing hypocrisy, or long periods of time living with someone who brings drama or trouble on themselves, remaining clueless to the cause. This emotion produces "mocking." Instead of harmony, it creates a repetitive and offensive sound that interrupts the notes of others.

• When there are situations where you are experiencing some of the emotions listed above, sit or stand still until you feel where that emotion is causing a sensation in your body. It might feel like pain, twitching, tingling, aching, nausea, heat, cold, or a general tension.
• Rub harmony over the area (or just nearby if its sensitive), and hold your hand over the spot.
• Take several deep breaths. This is a simple step to become aware of the mind-body connections. 

Forgiveness oil blend

• Distrust results from being stressed, and stress is caused by many subconscious messages pulling us in different directions. To establish a healthier pattern of trust, we need "integrity," which is where our thoughts, beliefs, and emotions can become consistent. No more secret messages internally scattering our thoughts.
• Old pattern: Distrust.  New pattern: Integrity
• Affirmation: "I honor truth."
• We can release old trauma and untruth that is stuck in the body, and we move forward with integrity.

• There is no such thing as turning your feelings off or magically being detached, so what we are doing here is to move in a different direction with a new and greater purpose - to detach or remove ourselves from the mission of revenge.
• When you diffuse Forgiveness, if relationships where you have wanted someone to get paid back resurface in your memory, you can take a moment to establish a thought pattern.
• Old pattern: Revenge.  New pattern: Detachment (move in a new direction.
• Affirmation: "I have a new mission. I am letting go of the old."

• The most common root of denying our own needs is expecting other to know what we need before we have asked. This leads to living with a spirit of neglect, blaming others, and unforgiveness. In fact, it often looks like taking care of everything under the sun EXCEPT for ourselves, and an underlying thought cycle that we are "the only one who does anything around here."
• Old pattern: Self-denial.  New pattern: Wisdom.
• Affirmation: "I support myself."

• I have courage to honor my truth.
• I learn from all experiences.
• I forgive (others or myself).
• I support myself.
• I am worthy.

Inner Child oil blend

• When someone tries to be honest, especially friends/family, we continually hear their voice criticizing us for months afterward.
• We find ourselves revisiting the same short list of past hurts on a regular basis, telling stories about what someone did or said to us, thinking each time that if we just vent... the pressure of that pain or offense will let up.
• We create an image of ourselves (typically a bad one) and no matter what we do to take care of ourselves, that recording makes sure we stay ashamed, disappointed, and hopeless, or...
• We finally start feeling better about ourselves because we have fulfilled an imaginary list of "things that will make us feel accomplished" - only to find that the stress of keeping up with that list starts to slowly steal from our relationships or our sanity.

• Overcoming the trauma of abuse
• Promoting acceptance
• Accepting our own needs
• Stimulating an emotional healing process
• Releasing obsessive habits and patterns
• Supporting the mind, body, and emotions during periods of transition.
• For children who struggle with intense fear, trouble letting go and moving on, or who have been uprooted or experienced a traumatic change - this oil will be a huge support.

• Place several drops of Inner Child in your diffuser. you can also apply some around the navel and rub a drop into your palms to inhale directly.
• Use this blend on and around you consistently. Our emotion patterns that took a lifetime to form aren't going to get unraveled completely in one day.

Present Time oil blend

Release oil blend

• Anger
• Frustration
• Being held back
• Rebellion
• Feeling wronged
• Fear of success
• Loss of identity

• Cleansing
• Freedom
• Harmony
• Unconditional love

• Diffuse throughout the day.
• Diffuse with lavender at bedtime.
• Apply topically to wrists, over the heart, to the edge of ears and feet.
• Remember to use it EVERY DAY! Repeat a positive affirmation that rings true to your situation.
• Affirmations: "I am safe. I am loved. I am valued. I am enough just as I am right now."

Valor oil blend

• Feeling resigned (like you can't fight it) - diaphragm
• Feeling like you are losing a battle - just below lower lip
• Fear of conflict - abdomen, just above right and left hips
• Feeling aggressive - abdomen, just above right and left hips
• Feeling defensive - stomach

The Feelings Protocol

It has been said that when there's a conflict between reason and feeling, we humans always tend to side with feeling. As Dr Gary Young has said, "99% of life’s decisions are made from feelings."

That’s why if we want our lives to be guided by good decisions that lead to health, happiness, and contentment, we need to be aware of and in control of our present feelings. By focusing on fixing our feelings, we can fix most aspects of our lives - physical, mental, and spiritual.

And the perfect way to do this? Young Living’s Feelings Kit! Yup! 

The primary protocol is to apply these feelings oils before work and every night before bed. Try this for 30 days and notice all the delightful changes the Feelings Kit Protocol will bring into your life.

1. Coccyx
2. Sacrum
3. Lumbar
4. Dorsal (heart)
5. Cervical (where the neck meets your shoulders)
6. Medulla (hollow place at the center base of the skull)
7. Pineal (center of forehead)

1. Forgive yourself for allowing the person to affect your health and happiness.
2. Forgive the other person for any harm he/she may have caused you (this doesn't need to be done in person, as this is just an inner-adjustment on your part).
3. Give the other person permission to forgive you.
4. See the good in the situation.
5. Be thankful for the experience and the lessons you gained from it.

Want yo try the Feelings Kit, but don't know where to start, click here to get started.

Supplement Spotlight

CortiStop

Stress stored and fought by the body is possibly the number one health danger. It is truly a killer. Making sure we have our tools to help our bodies physically and emotionally deal with stress is one of the biggest changes we can make in our health!

So adrenaline kicks in.

Triggers for elevated cortisol levels:

• Excess heat/cold
• alcohol abuse
• coffee drinking
• depression
• anxiety
• malnutrition
• personal reltionships
• surgery
• physical/emotional trauma
• diseases
• big life events (job changes/problems, moving, etc.)

Learn More

• Pregnenolone: shown to reduce corticotropin-releasing hormone (CRH) in experimental models. CRH is the first step in the production of stress hormone cortisol. Pregnenolone is also a precursor hormone from which all other hormones are created It is important for the body's production of progesterone, which blocks cortisol receptors.
• DHEA: another precursor for progesterone, DHEA is often reduced as a consequence of stress.
• Phosphatidylcholine: may protect the brain, liver and stomach during times of stress; also a key component for every cell in the body.
• Phosphatidylserine: helps to balance the Hypothalamus-Pituitary Axis, benefits cognitive function, and may blunt cortisol production. The effects may be more pronounced in people under chronic stress.
• Black cohosh: a phytoestrogen that helps counteract the effects of cortisol, helps stop stress responses, and may elevate mood.
• Clary sage: another phytoestrogen that supports hormone balance and helps uplift the mood.
• Frankincense: a grounding and uplifting oil that also works as an antioxidant within the body.
• Fennel and peppermint: help soothe the stomach and aid in digestion.

• Women who need support or feel the effects of adrenal fatigue.
• Men can take this supplement when needed! Dr. Purser, the doctor who formulated Progessence Plus, taught in a session on men's health that there is a place for men to be on this supplement in times of high stress and anxiety.
• NOT recommended during pregnancy. Use while breastfeeding at your discretion and need.

HOW TO USE

• Take 2 tablets in the morning before breakfast. 
• If desired, for extra benefits, take another 2 capsules before bed. 
• Use daily for 8 weeks. Discontinue use for 2-4 weeks before resuming.

Join us this month as we use CortiStop this month and beyond to support healthy cortisol levels and release the stress weighing us down!

Want to try CortiStop, but don't know where to start, click here to get started.

Not sure what to do? Click here to get started.

As always, I'm here to support you!
Your Oily Girlfriend

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Load up on AWESOME Free with Purchase in May

Enrich your life and go after your loftiest goals with us in May!

Diffuse Envision as you map out your path to success. Next, add Valor to your skin care routine, Highest Potential to your Car Vent Diffuser, and Motivation to every diffuser at home and work so each part of your day inspires you.

Finally, dab Acceptance onto the bottom of your feet at night as you more forward to greatness tomorrow. 

Qualify to claim these oils and Young Living will ship them for free!

Every month this generous company loads us up with free items simply for being loyal customers. We purchase items we’d be buying anyway - toothpaste, lotion, shampoo, makeup, supplements and cleaning supplies, etc - from Young Living, and we not only get amazing, high quality products that are safe for our families, we get free products, free shipping, delivered to our doorstep and product credits galore! I am ALL about boxes of safe, effective and healthy products showing up in my mailbox with fun freebies inside!

Freebies During the Month of May

Ship, ship, hooray! FREE SHIPPING with any order (Subscribe to Save or Shop Order) of 100 PV or more! Stock up on your springtime favorites and let Young Living cover the cost of your deliveries. Just make sure to choose the free shipping in the drop down menu at checkout.

With any order (Subscribe to Save or Shop) of 190 PV or more, you'll receive a free 5 mL ACCEPTANCE oil blend and FREE SHIPPING! If your order is a Subscribe to Save order, you'll also receive a free 5 mL ENVISION.

ACCEPTANCE essential oil blend, 5 mL

• Take the highs with the lows. Add a drop of this blend to a washcloth, place it right outside the stream of water as you shower, and let this inviting aroma inspire feelings of acceptance.
• Work hard, play hard. Work isn't everything. Diffuse the bouquet-like scent of ACCEPTANCE, then take a break and rush outside to enjoy the sunlight.
• Create a mantra. Apply ACCEPTANCE over your heart as you mediate or before a yoga practice.

ENVISION essential oil, 5 mL

• Make scents of your to-dos. Write out each task required to accomplish your goals. Place a drop of ENVISION at the top of the page to breathe in every time you review your next steps.
• Dream big. Add ENVISION to a cotton ball and place it in your car vent so any time you inhale this scent, you'll visualize your dreams coming true.
• Diffuse inspiration. Add ENVISION, VALOR and lime to your diffuser while planning, dreaming and working.

250 PV Orders

With any order of 250 PV, you'll receive a free 5 mL VALOR oil blend, a 5 mL ACCEPTANCE oil blend, and FREE SHIPPING. If your order is a Subscribe to Save order, you'll also receive a free 5 mL ENVISION!

VALOR essential oil blend, 5 mL

• Put the "you" in unique. As you're crafting your personal brand, wear fresh, woodsy VALOR as a personal cologne or perfume to remind yourself of how capable you are.
• Put your best face forward. Add VALOR to your skincare routine to harness the benefits of blue tansy and other incredible skin-loving oils.
• Keep up your courage. at the end of a long day of hustling, add VALOR to Young Living's Bath and Shower Gel Base as you brainstorm new ideas for tomorrow.
• Relax and renew. Pair VALOR with Frankincense and Tangerine for a lovely evening diffuser blend.

300 PV Orders

With any order of 300 PV, you'll receive a free 5 mL HIGHEST POTENTIAL oil blend, a 5 mL VALOR oil blend, a 5 mL ACCEPTANCE oil blend, and FREE SHIPPING. If your order is a Subscribe to Save order, you'll also receive a free 5 mL ENVISION oil blend!

HIGHEST POTENTIAL essential oil, 5 mL

• Soar to new highs. No matter where you dare to dream, take HIGHEST POTENTIAL with you. Add an AromaGlide Roller Fitment so you can swipe it on whenever you need inspiration.
• Keep on keeping' on. Infuse your daily body moisturizer with he floral scent of HIGHEST POTENTIAL as you continue to reach for the stars.
•  Set your intention. Apply a drop of HIGHEST POTENTIAL to the crown of your head daily.

400 PV Orders

With any order of 400 PV, you'll receive a free 5 mL HIGHEST POTENTIAL oil blend, a 5 mL VALOR oil blend, a 5 mL ACCEPTANCE oil blend, and FREE SHIPPING. If your order is a Subscribe to Save order, you'll also receive a free 5 mL MOTIVATION oil blend and 5 mL ENVISION oil blend!

MOTIVATION essential oil, 5 mL

• Climb every mountain. Whether your bucket list has metaphorical mountains or real ones, dab a drop of MOTIVATION behind your ears at the start of any endeavor, big or small.
• Take note. Keep track of when you procrastinate - in the afternoon, as the weekend draws near, when you're intimidated by a task - and diffuse this sidekick scent while you cross off your next steps.

For more details and ways to use these amazing oils, check out this YouTube video from YL Corporate. Then get diffusing with these freebies with these yummy Diffuser Recipes in May.

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• Citrus Fresh essential oil uses and benefits
• 7 daily uses for Stress Away