ICP Daily
Supplement Spotlight
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Health starts in the gut, so we want to do everything we can do to have a happy, healthy belly! And having a healthy gut isn't something just for those with gut disorders! It is for US ALL.
- Contains 6 grams of plant-based probiotics and 5 grams of soluble fiber
- Aids in the body's natural detoxification process
- Helps maintain a healthy gut microbiome
- Easy on the stomach and well tolerated by those with digestion sensitivity
- Promotes health postbiotics in the gut
- Contains D. Gary Young's original ICP essential oil blend of Fennel, Anise, Tarragon, Ginger, Lemongrass, and Rosemary essential oils
- Helps you feel full longer
- Supports cardiovascular health and immune systems
- Avoid inflammatory foods
- Eat whole, nutrient dense foods
- Move your body gently first thing in the morning (yoga, sun salutations, stretching)
- Avoid commercial seed oils (canola oil, sunflower seed oil, etc.)
- Take a high quality probiotic like Life 9
- Eat prebiotic foods like garlic, onions, and NingXia wolfberries
- Take ICP Daily
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- Mix 1 scoop in 8 ounces of water or juice daily.
- Take in the morning 30 minutes before meals on an empty stomach.
- Enjoy with water, NingXia Red, or juice..
Join us as we use ICP Daily this month and beyond to support our gut health, immune system and emotions as we start a new year.
Want to try ICP Daily, but don't know where to start, click here to get started.
As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer
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- 1/4 cup pink Himalayan salt
- 1/4 cup magnesium flakes
- 2 tbsp sweet almond oil
- 5 drops Eucalyptus Radiata
- 10 drops Lavender
- Dried lavender or eucalyptus leaves (optional)
- 1/4 cup coconut oil
- 30 drops Eucalyptus Radiata
- 20 drops Lemon
Mix well. Apply to chest, back, throat and bottom of feed as desired.
- 1/2 cup pink Himalayan salt
- 1/2 cup magnesium flakes
- 10 drops Eucalyptus Radiata
- 8 drops Cedarwood
- 5 drops Rosemary
- 5 drops Raven
- 5 drops Frankincense
- 20 drops Eucalyptus Radiata
- 10 drops Lemon or Grapefruit (optional)
- Splash of witch hazel
- Fill the rest with water
- 2 tsp Thieves Household Cleaner
- 10 drops each Tea Tree, Rosemary, Eucalyptus Radiata, Lavender
- Fill with filtered water
- 20 drops Eucalyptus Radiata
- Splash of witch hazel
- Fill the rest with filtered water
- 1 cup baking soda
- 1/2 cup salt
- 30 drops Eucalyptus Radiata
- 20 drops Tea Tree (optional) - its a gift with purchase gift this month
Mix well. When ready to use, sprinkle over carpets and let sit for 10 minutes before vacuuming.
- 1 cup baking soda
- 1/2 cup citric acid
- 1/2 cup cornstarch
- 4 tsp water
- 40 drops essential oils (Eucalyptus plus Peppermint and Tea Tree are gifts with purchase this month)
- 3 tsp V-6 Vegetable Oil Complex or other carrier
- Ice cube tray or small silicone mold
Step 1 - In a large bowl, combine all dry ingredients and mix evenly.
Step 2 - In a separate bowl, combine water, essential oils or blends, and V-6.
Step 3 - Pour liquids into the large bowl and mix together until combined.
Step 4 - Use the mixture to fill an ice cube tray or candy mold about three fourths full. If the mixture expands and spills over the mold, gently repack into the mold.
Step 5 - Let sit overnight to dry in a room temperature area. When dry, pop tablets out and store in a glass jar.
To use - When needed, put a tablet in the toilet bowl, hard-to-clean bottles, or sink full of dishes to help clean and deodorize. Let sit in the bowl, bottle, or sink for 20-30 minutes to fizz and dissolve. Once dissolved, flush or rinse out.
- 16 oz glass spray bottle
- 1-2 capfuls Thieves Household Cleaner
- 10 drops each Eucalyptus Radiata and Rosemary
- 20 drops Grapefuit
- Filtered water
- 1 cup baking soda
- 1/2 Epsom salt
- 30 drops of essential oil(s)
- Water (about 2-3 tsp)
- Silicone mold
Step 1 - Pour the baking soda and Epsom salt into a mixing bowl. Slowly add water, about 2 teaspoons, and mix well. If the mixture is not holding, add another teaspoon of water.
Step 2 - Add essential oil(s) of your choice and mix well. Scoop into silicone molds and let sit overnight. Remove and store in an airtight container.
To use - simply place a shower melt on the floor of the shower near the water but not directly in the stream. Enjoy!
- Aveda: Eucalyptus Radiata, Lemon, Rosemary
- Spa Treatment: Eucalyptus Radiata, Grapefruit, Tangerine
- Fresh & Clean: Eucalyptus Radiata, Tea Tree, Lemon
- Resolutions: Eucalyptus Radiata, Peppermint, Lavender
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- Keep Calm & Carry On: 20 drops Stress Away, 15 drops each Grapefruit & Lavender
- Liquid Sunshine: 20 drops Grapefruit, 15 drops each Tangerine & Lemon, 10 drops Bergamot
- Flower Garden: 20 drops Grapefruit, 15 drops Ylang Ylang, 10 drops Bergamot
- Golden Hour: 20 drops Grapefruit, 15 drops Northern Lights Black Spruce or Idaho Blue Spruce, 10 drops Germanium or Joy
- 1 Grapefruit
- 15 drops Cedarwood (gift with purchase this month)
- 5 drops Grapefruit essential oil
- 3 drops Sage essential oil
- 1.5 cups coarse sea salt
- Fresh sage leaves for garnish (optional)
- 1 lemon
- 1 cup coarse sea salt
- 15 drops Rosemary essential oil
- 10 drops Grapefruit essential oil
- Fresh rosemary for garnish (optional)
- 1 lime
- 1 cup coarse sea salt
- 10 drops Rosemary essential oil
- 10 drops Lime essential oil
- 5 drops Peppermint essential oil
- Fresh rosemary for garnish (optional)
- 1/2 cup pink Himalayan salt
- 1/2 cup Dead Sea salt
- 1/3 cup Apricot Kernel Oil
- Juice of 1 fresh lemon
- 10-15 drops of Grapefruit essential oil
Store in an airtight container. Gently rub onto winter skin to exfoliate and rinse off.
- 10 drops Grapefruit
- 5 drops Vanilla (optional)
- 1/4 cup white sugar
- 1/4 cup coconut oil
Whip coconut oil with a mixer, then add in sugar and essential oils and mix again. Store in a glass jar. Apply nightly to lips in a circular motion. Wipe off with a drop towel.
- 10 drops each Rosemary, Grapefruit, Fennel, Juniper
- 5 drops each Geranium, Cypress
- Fill with V-6 Vegetable Oil Complex
Massage onto problem areas as desired.
- 1-2 tsp Thieves Household Cleaner
- 20 drops Grapefruit essential oil
- 15 drops each Tangerine & Lemon essential oil
- 15 drops Eucalyptus Radiata
- Fill the rest with filtered water
- 1/2 cup unrefined extra virgin coconut oil
- 1/2 cup shea butter
- 1 tbsp Vitamin E oil
- 20 drops Grapefruit essential oil
- 15 drops Winter Nights essential oil blend
Melt together coconut oil, shea butter and cocoa butter, then add in Vitamin E oil and whisk.
Refrigerate until almost half solidified, then use a mixer to whip for 1 - 2 minutes until a fluffy consistency is achieved.
Add in essential oils, then place in a glass jar.
- Herb Garden: Grapefruit, Lemon, Basil
- Spring Breeze: Grapefruit, Ylang Ylang, Bergamot, Valor
- Cozy Home: Grapefruit, Lavender, Vanilla
- Keep Calm: Grapefruit, Stress Away, Bergamot
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An evergreen shrub in the mint family, Rosemary grows abundantly in rocky coastal regions. Rosemary essential oil has an invigorating aroma that can be used to create an environment conducive to work or study. It is often included in soaps, fragrances, shampoos, and household cleaners and is a key ingredient in the Thieves essential oil blend.
- Add 20 drops to Thieves Household Cleaner (optional to add 20 drops of Lemon as well)
- Add to a room spray (see recipes above)
- Use in laundry - on wool dryer balls, add Thieves Laundry Soap
- Add Rosemary to the DIY Mattress & Upholstery Spray recipe above
- 1.5 cup salt Epsom salt
- 1/2 cup baking soda
- 30 drops Rosemary (or mix Rosemary with Eucalyptus)
Whisk together until all ingredients are well combined.
To use - add 1-2 tbsp into the washer before adding any laundry. Add laundry and the normal amount of laundry detergent.
- 1-2 capfuls Thieves Household Cleaner
- 10 drops each Eucalyptus Radiata and Rosemary essential oil
- 20 drops Grapefruit essential oil
- filtered water
- 1/4 cup avocado oil
- 10 drops Rosemary essential oil
- 5 drops Peppermint essential oil
- 5 drops Cedarwood essential oil (optional) - great for hair growth
Mix well and apply on hair starting at the ends. Let sit for up to 10 minutes then shampoo and condition as normal.
- 20 drops Rosemary essenital oil
- 10 drops Peppermint essential oil
- 10 drops Cypress essential oil
- A carrier of choice
- 2 tbsp organic sugar
- 1 tbsp olive oil
- 2 tbsp honey
- 1 tsp lemon juice
- 3 drops Rosemary essential oil
- 2 drops Peppermint essential oil (optional)
Mix ingredients well then rub onto feet. Wrap feet with warm damp towels and let sit for 5 minutes. After 5 minutes remove the towel and wipe off the scrub. Follow with moisturizer if desired.
- Crisp Breeze: Rosemary, Lime, Grapefruit, Bergamot
- Aveda: Rosemary, Lemon, Eucalyptus Radiata
- Focused: Rosemary, Lemon, Tangerine
- Herbal Remedy: Rosemary, Lavender, Basil, Grapefruit
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Make DIY Scented Sachets to bring a crisp, happy aroma to any area of your home.
- 1/2 cup uncooked rice
- 1/4 cup Epsom salt
- 1 cup dried lavender buds
- Muslin cotton drawstrings pouches, approximately 5 inches long by 4 inches wide
- 30 drops Lime essential oil
- 20 drops Lavender essential oil
In a medium bowl, mix rice, Epsom salt, flower buds, and essential oil to thoroughly scent the mixture. Spoon mixture into your muslin pouch. Place anywhere you want to add a fresh lavender lime scent. Refresh your pouch every 2-3 weeks by opening it up and adding more drops of essential oil.
- 15 drops Cypress essential oil
- 20 drops Lime essential oil
- A carrier of choice
Apply to lets to support healthy circulation.
- 1/4 cup fresh, organic cranberries
- 1/4 tsp Rhassoul Clay
- 1 tsp organic, greek yogurt
- 1 tsp honey
- 3 drops each Lime and Geranium essential oils (optional)
- 1/4 cup of water
Blend cranberries into a paste, then add remaining ingredients. Add water last and add until desired consistency. Apply to the face and let sit for 10-15 minutes before removing with warm water or a warm cloth.
- 10 drops Lime essential oil
- 5 drops Lavender essential oil
- 5 drops Tea Tree essential oil
- Fill with a carrier of choice
Apply to t-zone or oily areas of skin as needed (even blemishes!)
- Spring Breeze: Lime, Rosemary, Grapefruit
- Herb Garden: Lime, Lavender, Rosemary, Basil
- Seaside: Lime, Lavender, Spearmint
- Capri Blue Volcano: Idaho Blue Spruce, Grapefruit, Geranium, Tangerine, Lime
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- 1/2 cup cold pressed organic olive oil (or 1 cup if not using arnica oil)
- 1/2 cup organic arnica oil
- 1 tbsp shea butter
- 2 tbsp unrefined extra virgin coconut oil
- 3-4 tbsp beeswax pastilles
- 30 drops essential oils - Cedarwood, Frankincense, Lavender, Patchouli. For a masculine scent - Sandalwood, Vetiver, Idaho Blue Spruce
Step 1 - Using a double boiler, place several inches of water in the bottom and place a bowl or pan on top. Turn the heat to low-medium and add the olive oil, shea butter, coconut oil and beeswax and allow it to melt, stirring gently.
Step 2 - Remove the bowl from the double boiler. Add Vitamin E oil and essential oils.
Step 3 - Allow the mixture to sit for a few minutes to cool but not harden, then pour into the small containers.
- 1 cup ground oats
- 1/4 cup organic powdered milk (or coconut milk) (or goat milk)
- 1 tbsp liquid castille soap
- 2 tsp Vitamin E oil
- 15 drops Cedarwood essential oil
- 5 drops Lavender essential oil
- 5 drops Frankincense or Helichrysum (optional)
Sit and soak for 30 minutes or as long as desired.
- 2 lbs melt and pour goats milk soap base
- 1/2 cup powdered goat milk
- 2 tbsp organic raw honey
- 1 tbsp sweet almond oil
- 60 drops essential oils - Cedarwood, Lavender, Rosemary is a great combo!
- Soap molds
- dried flowers (optional)
- 1/4 cup magnesium flakes
- 1/4 cup ground oats
- 2 tbsp sweet almond oil
- 10 drops each Cedarwood and Lavender essential oil
- 1/4 cup Apple Cider Vinegar (ACV)
- 3 tbsp grain alcohol
- 1 tbsp witch hazel
- 1 tbsp water
- 1/2 tsp glycerin
- 20 drops Cedarwood (or other essential oils)
- 10 drops Tea Tree (optional)
To Use - spritz two sprays under arms as desired.
- 1.5 tsp V-6 Vegetable Oil Complex
- 10 drops Cedarwood essential oil
- 5 drops Frankincense essential oil
- 15 drops Frankincense essential oil
- 10 drops Cedarwood essential oil
- 5 drops Peppermint essential oil
- Fill with a carrier of choice
Apply over the heart, back of the neck, on the wrists liberally and frequently.
- 20 drops each Lavender and Cedarwood essential oil
- 10 drops Frankincense essential oil
- Fill with a carrier of choice
Apply over the big toe, bottom of the feet, neck and behind ears before bed or more frequently as desired.
- 1 cup magnesium flakes
- 1/2 cup Epsom salts
- 10 drops Cedarwood essential oil
- 10 drops Lavender essential oil
- Sweet Dreams: 5 drops Cedarwood, 4 drops Lavender, 3 drops Frankincense
- Calm & Collected: 4 drops each Cedarwood, Peppermint & Lemon
- Enchanted Forest: 4 drops Cedarwood, 3 drops Ylang Ylang, 3 drops Vanilla, 2 drops Idaho Blue Spruce
- Grounded & Grateful: 3 drops each Cedarwood, Patchouli, Tangerine, Northern Lights Black Spruce
- Let It Go: 4 drops each Cedarwood, Lavender, & Vetiver
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- 10 drops Lavender essential oil
- 10 drops Frankincesne essential oil
- 5 drops Myrrh or Helichrysm essential oil
- 5 drops Tea Tree essential oil
- Fill with fractionated coconut oil
Spray onto knees, elbows, any skin that needs some TLC.
- 1/4 cup white vinegar
- 20 drops Tea Tree essential oil
- 10 drops Lavender essential oil
- 10 drops Grapefruit essential oil
- 5 drops Peppermint essential oil
- Pinch of salt or splash of witch hazel
- Fill the rest with filtered water
Spray lightly onto surfaces to remove unwanted odors.
- 4 tbsp Bentonite clay
- 1 tbsp baking soda
- 2 tsp calendula powder
- 2 tsp chamomile powder
- 1/2 tsp Vitamin C powder
To Use - Place a nickel size amount of powder in your palm. Add a drop or two of Lavender (option to add Roman Chamomile as well) and a little water to form a paste. Apply to face and neck and let sit for 2-5 minutes to cleanse or up to 10 as a mask. Rinse with warm water.
- Sniffles Ease: Peppermint, Tea Tree, Eucalyptus Radiata, Lemon
- Breathe Easy: Eucalyptus Radiata, Tea Tree, Lavender, Peppermint
- Relax: Eucalyptus Radiata, Lavender, Lemon
As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer
Gratitude Essential Oil
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Gratitude essential oil blend has an uplifting aroma that fosters gratitude, thankfulness, and contentment. Life simply flows better when your heart and mind are open and grounded with gratitude.
Just a Drop of Gratitude
- Has a uplifting and nurturing aroma that is perfect for daily use
- Is a wonderful addition to your daily gratitude practice. Pair this oil blend with a daily gratitude journal.
- Pairs well with Harmony, Forgiveness, Joy, Tangerine, Stress Away, Valor, and White Angelica essential oils
- A great addition to the Feelings Collection kit
- Idaho Grand Fir - opens emotional blocks and helps energize the spirit
- Frankincense - carries historical and biblical significance as a grounding and uplifting aroma
- Coriander - supports healthy digestion, which is often affected in emotional stress, also supports a healthy immune system
- Myrrh - a holy anointing oil, Myrrh supports the endocrine and limbic system allowing it to support both emotions and hormones. According to legend, Myrrh also possesses the frequency of wealth.
- Ylang Ylang - balances the energy within the body and promotes reaction and conficence
- Bergamot - this sweet, spicy citrus oil is uplifting and calming and helps combat stress and anxious thoughts
- Northern Lights Black Spruce - this favorite tree oils incredibly grounding & relaxing and helps to clear the mind.
- Vetiver - high in sesquiterpenes, Vetiver helps to calm the central nervous system to a state of focus or meditation and eases anxious thoughts.
- Geranium - this floral oil helps balance hormones, promotes relaxation and supports the liver (which is where negative emotions such as anger are stored).
Key Constituents
- Alpha-pinene - a powerful antioxidant, some studies have shown alpha-pinene to support the body through inflammation and to help calm the mind
- Beta pinene - helps support the adrenal glands, which are responsible for our 'fight or flight' response
- Linalool - can support the body during injury and sickness and helps relieve stress
- Bornyl acetate - may help calm and focus the mind
Daily Habits with Gratitude
Diffuse this uplifting aroma while inviting feelings of emotional and spiritual progress.
Apply 1-3 drops topically behind the ears, over the heart, on your wrists, back of neck and base of spine.
Diffuse while beginning your day with an open, uplifting mindset of appreciation.
DIFFUSE
Diffusing is a wonderful health habit! We have our diffuser going almost 24/7 and love to choose blends that are supportive of individual needs or systems. Try some of these great combinations and add the uplifting aroma of Gratitude to the day.
- Thankful Heart: 4 drops Gratitude + 3 drops Tangerine + 2 drops Frankincense
- Enlightened: 4 drops Gratitude + 3 drops Joy
- Meditation Space: 3 drops Gratitude + 3 drops Northern Lights Black Spruce + 3 drops Sacred Frankincense or Sacred Sandalwood
- Visionary: 3 drops Gratitude + 3 drops Valor + 2 drops Lime
- Grounding essential oil blend
- Harmony essential oil blend
- Envision essential oil blend
- Feelings Kit essential oil blend
Join us in using Grounding daily this season to create great daily habits that supports our overall health - physical, mental, and emotional.
Want to try Idaho Blue Spruce essential oil, but don't know where to start, click here to get started.
As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer
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Spruce, Peppermint and Orange for the fall, Purification, Tangerine and Lavender for the spring - the options are limitless. Check out all the diffuser recipes on this blog for oil combinations.
- Natural yellow beeswax or white beeswax pellets
- 1 tsp per jar of organic coconut oil
- Hemp wicks
- Wick stickers
- A wick centering device
- Glass jars or candle tins
- 50-75 drops essential oils per jar
- Twine and fresh rosemary or lavender sprigs for garnish, if desired
- Set a wide, shallow dish on the stove with water and heat to medium-low, very gently boiling.
- While the water heats, prepare your jars by adding a sticker to the metal ring of the wick and press firmly to the bottom of your glass jar. Align the wick holder on the top of the jar to keep the wick from moving to one side.
- Pour about 1/3 of the jar full of beeswax pellets, then add 1/2 tsp coconut oil. Repeat the layers, finishing with the beeswax to new the top of the jar. As you fill the jars, make sure that the wick remains in the center. The coconut oil is optional but helps to slow the burning of the beeswax so your candles will last longer.
- Once the water is boiling gently, place jars in and allow the wax and coconut oil to melt. Add more beeswax pellets as needed as the wax melts and naturally lowers.
- Once the wax is melted, remove from the water bath and place on a baking rack to cool. Add essential oils while wax is cooling, dropping the oils in various places around the wax.
- Allow the wax to cool and harden, then tie with twine and a sprig of rosemary or other garnish as desired. This also makes a lovely gift!
- 30 drops Northern Lights Black Spruce or Idaho Blue Spruce, 20 drops Cinnamon Bark, 10 drops Tangerine
- 30 drops Clove, 20 drops Cinnamon Bark, 20 drops Cardamom, 10 drops Vanilla
- 30 drops Clove, 20 drops Grapefruit, 20 drops Lime
- 30 drops Nutmeg, 20 drops Vanilla, 20 drops Clove
- 30 drops Rosemary, 25 drops Grapefruit, 20 drops Bergamot
- 30 drops Patchouli, 20 drops Cinnamon Bark, 20 drops Tangerine, 15 drops Vetiver
As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer
October's gifts with Purchase
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Fall is here! We are so excited for all the cool-weather activities and to make the most of this season with our loved ones. Celebrate togetherness with this month's gift.
Gathering your favorite people becomes even sweeter with your favorite Young Living products on hand (and your wellness habits in full swing).
Patchouli, Cinnamon Bark, Clove, and Nutmeg will be the stars of your favorite diffuser blends. Spiced Turmeric Herbal Tea will be a great start to our morning. And when it's time to wind down, let the evening melt away with ImmuPro chewable tablets. Plus, enjoy a hassle-free fall with free shipping when you reach the 100 PV tier.
For some of our favorite ways to use these oils and products, check out the How to Use October's Gift with Purchase blog.
Every month this generous company loads us up with free items simply for being loyal customers. We purchase items we’d be buying anyway - toothpaste, lotion, shampoo, makeup, supplements and cleaning supplies, etc - from Young Living, and we not only get amazing, high quality products that are safe for our families, we get free products, free shipping, delivered to our doorstep and product credits galore! I am ALL about boxes of safe, effective and healthy products showing up in my mailbox with fun freebies inside!
Freebies During the Month of October
With any order (Subscribe to Save or one time shop order) of 100 PV or more, you will receive FREE SHIPPING. Stock up on fall-time favorites and your order will ship for free.
With any order (Subscribe to Save or Shop) of 190 PV or more, you'll receive a free 5 mL CINNAMON BARK AND CLOVE. If your order is a Subscribe to Save order (previously Essential Rewards), you'll also receive a free 5 mL NUTMEG.
- Usher in the season. Cinnamon is THE oil of fall, so add Ito to your diffuser, your DIYs, your roller blends - even your coffee grounds.
- Unwind and relax. Mix 3 drops of Cinnamon Bark oil with some V-6 Vegetable Oil Complex and use it for a warming foot massage. Then put on a pair of soft socks to keep your feet cozy and moisturized.
- Spice it up. Make a room spray by filling a spray bottle with 3 ounces of water and 4 drops each of Cinnamon Bark, Clove and Orange essential oils.
- Add antioxidants. Clove essential oil is an antioxidant powerhouse! Clove has an ORAC (Oxygen Radical Absorbance Capacity) value of 1,078,700 μTE/100 g, meaning it provides your body with a large supply of antioxidants to support health and healing. (To give you an idea of what this means, oranges are created 750 μTE/100 g and kale is rated at 1,770 μTE/100 g.)
- Spice up a soak. After a day of outdoor adventures, draw a warm bath, add 2 drops Clove to 1 cup Epsom salt and then add to your bath water (ideally, let the water run into and over a cup containing the salts) for a relaxing soak. Sit back and soak up all the health benefits of Clove essential oil.
- Don't want the full body experience? Cut the recipe in half and add the salts to warm water to a large bin for a simple, wonderful foot soak.
- Feel forest fresh. Add 3-4 drops of Clove to a glass spray bottle to bring in a warm, woodsy scent that simply sings of the outdoors.
- Say goodby to stress. Give your stress response system (adrenals!) some love with a daily dose of Nutmeg. Dilute and apply over the lower back morning and evening. Pair with Clove, Frankincense and Rosemary for added benefits.
- Freshen up fall. Make a homely linen spray by combining a few drops of Nutmeg, Clove, and Bergamot in a spray bottle filled with 2 cups of water. This cozy scent will make guests feel right at home.
- Work in bliss. Refresh your home office with a diffuser blend of Nutmeg and Eucalyptus Radiata for a spicy-fresh scent that will make your upcoming meeting a little brighter.
- Note: for Subscribe to Save orders only.
250 PV Orders
With any order of 250 PV, you'll receive a free 5 mL PATCHOULI and all the above with FREE SHIPPING!
- Warm up indoor workouts. Diffuse Patchouli oil to add a comforting atmosphere to a calming yoga session or as you stretch before bed.
- Moisturize, moisturize, moisturize. With cold weather coming in, skin can get drier and direr. Add a drop or two of Pachouli oil to your favorite face lotion for extra moisture your skin will love.
- Ditch the deodorant. Use Patchouli as a natural alternative to conventional deodorant.
With any order of 300 PV, you'll receive a free bottle of IMMUPRO TABLETS and all of the above with FREE SHIPPING!
- AMP UP antioxidants. Support your body with an extra boost of antioxidants with this chewable, healthy tablet that provides exceptional immune system support.
- Update evening routines. Take 1-2 ImmuPro chewable tablets in the evening as you prepare for a healthy night's sleep.
- Brighten your morning. Pour yourself a cup of cozy first thing in the morning and enjoy the benefits of warm, comforting Spiced Turmeric.
- Kick back and relax. After a long day of overcast weather, settle into the evening with a dash of delish by pouring a mug of this spiced wonder.
- Note: for Subscribe to Save orders only.
- Make something memorable. Mix up some low-sugar hot chocolate with some Cinnamon Bark Vitality oil for a heathy treat. Pour your delightful blend into your new Young Living Foundation mug to feel good about what you're drinking.
- Celebrate you community. Sip and smile knowing you are supporting the Young Living Foundation and the good it does in your community and communities around the world.
- Note: for Subscribe to Save orders only.
Wonder how to use your gifts with purchase? Check out this post to see all the things.
- Save Face: 5 DIYs for Your Skin Type
- 9 Things You Never Knew about Patchouli Essential Oil
- Happy Halloween: Party with 7 Spooktacular Scents
- Stay Well Throughout the Winter Months with These Easy Tips
As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer
Lets Learn More
It's no secret that we are crazy about NingXia Red, and here are all there reasons why. NingXia Red is a powerful antioxidant supplement drink made from wolberry puree, blueberry, plum, cherry, arena and pomegranate juices, grape seed extract, Yuzu, Tangerine, Lemon and Orange essential oils, stevia and pure vanilla extract for flavor.
Besides the great taste, NingXia Red has some amazing health benefits. It has the highest known protection against the dangerous superoxide free radicals, as documented in the S-ORAC test conducted by Brunswick Laboratories.
- Supports a healthy immune system
- Helps us be proactive against all the germs coming our way
- Energy support
- HUGE source of antioxidants
- Support brain and join health
- Support healthy hormone levels
- Support healthy blood sugar levels
- Can help curb sugar cravings
Think about it...
Do cars run better when fueled by the right gas? Why do we expect our bodies to run on second-rate, pressed, non-fuel? We get work out, our digestive systems get tired, our cells get dirty, and we need something we can assimilate quickly and easily to go to work. NingXia Red gives our bodies the boost we need.
- 1/3 full with organic apple juice (or water)
- 1-2 oz NingXia Red
- 1 tsp organic elderberry syrup (make your own and infuse it with essential oils!)
- 1 can sparkling water in your favorite flavor
- 1/3 to 1/2 bottle of kombucha
- 2-4 oz NingXia Red
- 1-2 drops citrus vitality oils (Lemon, Grapefruit, Orange, Lime, etc)
NingXia Lunchbox
Freeze your NingXia packets, then pack in your kid's lunchbox. Doubles as an ice pack! Add in a cute straw and its a fun and healthy lunchtime treat.
Join us as we boost our overall wellness and develop healthy daily habits with NingXia Red everyday this month.
Want to try NingXia Red, but don't know where to start, click here to get started.
As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer
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- Add 1 tablespoon Thieves Dish Soap and a few drops of Lemon essential oil to a sink full of warm water before doing dishes.
- Your dishes will be shiny and clean, and your task will be much more enjoyable.
- 2 tablespoons of Thieves Dish Soap
- 10 drops of Lavender
- Fill with water, and clean!
- 30 mL roller bottle (or empty 15 ml bottle with a roller ball for a half recipe)
- fill just under half with Thieves Dish Soap
- Add 10 drops Lemon essential oil
- fill remainder with Thieves Household Cleaner
- Use to spot treat any stains before washing
- Fill 1/3 with Thieves Dish Soap
- Fill 1/3 with Thieves Household Cleaner
- 10 drops Lavender
- 10 drops Tea Tree
- 10 drops Rosemary
- fill with water and gently invert to mix well
- To use, simply wash per usual or to target the scalp or needed areas, use the dish soap to apply to desired areas, then gently massage in well. Let sit for a few minutes before rinsing.
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- 15 drops Lushious Lemon essential oil blend
- 1-2 capfuls Thieves Household Cleaner
- Fill with water and gently invert to mix
- Use on all surfaces
- 1/2 cup Baking Soda
- 10 drops Lushious Lemon essential oil blend
- 1-2 tablespoons Thieves Household Cleaner
- 1 teaspoon Thieves Household Cleaner
- 10 drops Lushious Lemon oil blend
- Fill with water
- Spray on upholstered surfaces to refresh as desired.
- 1 cup baking soda
- 1/4 cup to 1/3 cup distilled water
- 25 drops Lushious Lemon oil blend
- 1 silicone mold
Step 1 - Add the baking soda to a glass mixing bowl and add 1/4 cup distilled water to the consistency of damp sand. Add water if needed.
Step 2 - Add essential oil and continue to stir until well mixed, then scoop into a silicone mold. Use the back of a spoon or your fingers to compress the mixture to ensure there are no air pockets.
Step 3 - Allow to dry in molds overnight. Once completely dry, remove from the molds and store in a glass jar.
To use: Place the steamer your shower floor (out of direct water flow) and inhale the bright scent of Lushious Lemon.
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- 20 drops Lemongrass essential oil
- 10 drops each Lavender & Tangerine (optional
- Fill with water and spritz over linens, towels, clothes - anything really!
- 1 cup epsom salt
- 1/2 cup sea salt (or more epsom salt)
- 1/2 cup baking soda
- 20-30 drops Lemongrass (add in Lavender, Rosemary, Tangerine, Peppermint or other oils as desired)
Combine all the ingredients well. Let it sit to air dry a bit and then cover.
To use - add 2-3 tablespoons of the mix directly to the load.
- Laundry Day Blend: Lemongrass + Lavender + Tangerine + Rosemary
- Citrus Shine: Lemongrass + Lemon + Tangerine
- Garden Breeze: Lemongrass + Rosemary + Peppermint
- Orchard Stroll: Lemongrass + Bergamot + Grapefruit
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- Cell phones, e-readers, tablets, remotes
- Kids toys and games
- Glassware or mugs in hotel rooms
- Car door handles, consoles, and carseats
- Hands after touching menus, stair railings, anything grimy
Wipes dried out? Simply mix together 1/2 teaspoon Thieves Household cleaner with 2 tablespoon of water and pour over the wipes as needed.
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- Add 10 drops of Cedarwood or Frankincense to each bottle
- Following washing with Lavender Hand and Body Lotion.
Add Thieves Foaming Hand Soap to your next housewarming or host/hostess gift.
- Thieves Foaming Hand Soap + a lovely dish towel tied together with a sprig of rosemary
- Thieves Foaming Hand Soap + fresh flowers from your garden
- Thieves Foaming Hand Soap + a small diffuser + your favorite diffuser blend
- Thieves Foaming Hand Soap + a bamboo dish brush tied together with twine
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- Lemon
- Peppermint
- Lemongrass
- Eucalyptus
- Cinnamon Bark
- Rosemary
- Tangerine
- Any combination you like!
- 1/4 cup Thieves Household Cleaner
- 2 tablespoons Thieves Dish Soap
- 1/4 cup white Vinegar
- 10 drops Lemon essential oil
- water
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- 2 tablespoons liquid Castile soap (eg Dr. Bronner's unscented)
- 10-15 drops essential oils (Thieves, Lemongrass, Lushious Lemon, Lavender, Peppermint are some favorites)
- Fill with distilled water leaving an inch at the top to ad the lid. Gently invert to mix.
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- Good Morning Blend: Lemon + Peppermint + Tangerine
- Mind At Ease Blend: Lavender + Grapefruit + Stress Away + Tangerine
- Sugar Cookes Blend: Stress Away + Cinnamon Bark or Thieves
- Zen Place Blend: Patchouli + Lavender + Tangerine + Northern Lights Black Spruce
- Sweet Dreams Blend: Lavender + Cedarwood + Northern Lights Black Spruce
- Desert Mist Diffuser + Lavender, Grapefruit + Tangerine essential oils
- Desert Mist Diffuser + two of your favorite blends pre-made in dropper bottles
- Desert Mist Diffuser + Thieves, tangerine essential oils
- Desert Mist Diffuser + Lavender essential oil + an eye mask
As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer
Check out these AWESOME
Gifts with Purchase in August
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Creating a natural home has never been easier! August's gift with purchase is all about clean, green, natural home. You can earn major rewards such as the crowd favorite Lushious Lemon oil blend, Lemongrass, Thieves Foaming Hand Soap, Thieves Wipes, and a Desert Mist Diffuser.
These are perfect for creating an home oasis!
This month you can also qualify for gift with purchase exclusives, including a 16-oz bottle of Thieves Dish Soap and reusable amber bottles for foaming hand soap and dish soap. Each item this month has been handpicked to elevate your home with plant-based, powerhouse products. And you can ship them for free.
For some of our favorite ways to use these oils and products, check out the How to Use August's Gift with Purchase blog.
Every month this generous company loads us up with free items simply for being loyal customers. We purchase items we’d be buying anyway - toothpaste, lotion, shampoo, makeup, supplements and cleaning supplies, etc - from Young Living, and we not only get amazing, high quality products that are safe for our families, we get free products, free shipping, delivered to our doorstep and product credits galore! I am ALL about boxes of safe, effective and healthy products showing up in my mailbox with fun freebies inside!
Freebies During the Month of August
With any order (Subscribe to Save or one time shop order) of 100 PV or more, you will receive FREE SHIPPING. You worry about creating your oasis and let Young Living cover the cost of your deliveries.
With any order (Subscribe to Save or Shop) of 190 PV or more, you'll receive a free THIEVES DISH SOAP and FREE SHIPPING! If your order is a Subscribe to Save order, you'll also receive a free 15 mL LUSHIOUS LEMON essential oil blend.
- When no way becomes hooray! Turn a hated chore into a pleasant experience with plant-based Thieves Dish Soap - now in an exclusive gift with purchase 16-oz size (not available for sale).
- Scrub up stone surfaces. In a spray bottle, add 2 tablespoons of Thieves Dish Soap and a few drops of Lavender; fill the rest with water. Start using using this fabulous floral cleaner.
- Say goodbye to summer stains. Pre-treat stains on laundry with a dap of Thieves Dish soap. Simply apply the dish soap directly to the stain, rub gently and let sit. Wash as usual.
LUSHIOUS LEMON essential oil blend, 15 mL
- From Lemon to Lushious. Take your favorite scent, Lemon, and step it up a notch with the additions of Lemon Myrtle, Ylang Ylang, Spearmint, and Eucalyptus Globulus.
- Snuff out stinky smells. Place a Lushious Lemon-infused cotton ball in the refrigerator, bathroom drawer, or trash can. This method (or diffusing) is better and more versatile than any candle.
- Add some sunshine to your cleaning. Whip up a "Lushious Lemon" Cleaner by adding 15 drops of this sunny blend to your diluted Thieves Household Cleaner in a spray bottle.
- Note: for Subscribe to Save orders only.
250 PV Orders
With any order of 250 PV, you'll receive a free 15 mL LEMONGRASS oil, a box of THIEVES WIPES, free THIEVES DISH SOAP and FREE SHIPPING! If your order is a Subscribe to Save order, you'll also receive a free 15 mL LUSHIOUS LEMON essential oil blend.
LEMONGRASS essential oil, 15 mL
- Spritz for a total hit. Add Lemongrass to a spray bottle with water and spritz it over linens, towels, and clothes. You'll adore the sweet and citrusy scent over any store-bought air freshener.
- Clean with a citrusy queen. Enjoy cleaning with a this bright scent. After turning on some music, add 3-4 drops to a sink full of dishes, a load of laundry, or an all purpose cleaner.
- Freshen up any room. Diffuse Lemongrass for a quick way to chase away musty smells, refreshing and renew.
- Get rid of grime. When you travel agenda looks a little more plans and trains and less automobiles, use these wipes to spruce up public spaces with one swipe.
- Fight the sticky! Clean up messy fingers with these plant-based wipes or give your work desk a post-lunch pampering with a quick wipe down.
300 PV Orders
With any order of 300 PV, you'll receive a free THIEVES FOAMING SOAP - 3 PACK, a free 15 mL LEMONGRASS oil, THIEVES DISH SOAP and FREE SHIPPING! If your order is a Subscribe to Save order, you'll also receive a free 15 mL LUSHIOUS LEMON essential oil blend.
THIEVES FOAMING HAND SOAP - 3 Pack
- Double up on cleaning and self-care. Clean hands don't have to be dry hands. Show your hands some love with Thieves essential oil blend, tea plant extract, and aloe.
- Don't clean up with toxic chemicals. Instead, turn to this Thieves, Lemon, and Orange-infused hand soap for a sudsy, skin-softening dream.
400 PV Orders
With a Subscribe to Save order (previously essential Rewards) of 400 PV, you'll receive a AMBER SOAP BOTTLE & AMBER FOAMING HAND SOAP BOTTLE, a THIEVES FOAMING SOAP - 3 PACK, a free 15 mL LEMONGRASS oil, a box of THIEVES WIPES, a THIEVES DISH SOAP and FREE SHIPPING! If your order is a Subscribe to Save order, you'll also receive a free 15 mL LUSHIOUS LEMON essential oil blend.
- Create your own concoction. Have a secret family recipe that rids dishes of stuck-on food in no time? Use this amber dish soap bottle as the perfect holder for your superstar solution.
- Do it al with dish soap. In this gift with purchase-exclusive amber (not available for sale), combine dish soap with Thieves Household Cleaner, vinegar, and water and scrub on walls to remove spots.
- Note: for Subscribe to Save orders only.
Class it up with glass. For a fancy feeling in your bathrooms, add your favorite foaming hand soap to this gift with purchase-exclusive amber foaming hand soap bottle (not available for sale).
Suds up with your signature scent. Do you love the smell of Lavender, Peppermint, or Lemon? Add your personal blend to any foaming hand soap and let your creativity shine in this amber bottle.
Note: for Subscribe to Save orders only.
500 PV Orders
With a Subscribe to Save order (previously essential Rewards) of 500 PV, you'll receive a free DESERT MIST DIFFUSER, an AMBER SOAP BOTTLE & AMBER FOAMING HAND SOAP BOTTLE, a THIEVES FOAMING SOAP - 3 PACK, a free 15 mL LEMONGRASS oil, a box of THIEVES WIPES, a THIEVES DISH SOAP and FREE SHIPPING! If your order is a Subscribe to Save order, you'll also receive a free 15 mL LUSHIOUS LEMON essential oil blend.
- Infuse your life with amazing aromas. Whip out your Desert Mist Diffuser and become an expert essential oil blender in no time.
- Dream up new decor. Looking for a little house makeover? Start with this diffuser - its beautiful, elegant design that looks like a Moroccan trellis pattern is the fabuluous place to start.
- Note: for Subscribe to Save orders only.
For more details and ways to use these amazing oils, check out this YouTube video from YL Corporate. Then get diffusing with these freebies with these yummy Diffuser Recipes in August. Wonder how to use your gifts with purchase? Check out this post to see all the things.
- Learn to Love: A Guide to Purification essential oil blend
- 9 Benefits and Uses of Lemongrass essential oil
- Dirty Truth about Household Cleaners
As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer
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For the month of July, we are focusing on all things personal care to show ourselves some love and help us move towards our health goals. Here are a few items we are using this month and beyond to support our physical, mental and emotional health everyday.
Healthy hair depends a lot on what and how we cleanse it. The Lavender Mint Clarifying Shampoo is minty and invigorating and perfect for all hair types. The scent promotes feelings of calm and clarity, and nourishing ingredients promote beautiful, healthy hair.
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Lean more about Frankincense essential oil in my Oil Spotlight of the Month post.
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Want to try the essentials for July (Lavender Mint Clarifying Shampoo, Frankincense essential oil, Valor Bar Soap, C-B-D Beauty Boost, Sulfurzyme Capsules (or Powder), Lavender Lip Balm), but don't know where to start, click here to get started.
As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer
SulfurZyme
Supplement Spotlight
What is SulfurZyme?
Sulfurzyme is a unique combination of MSM ( the protein-building compound found in breast milk, fresh fruits and vegetables) and NingXia wolfberry. Together, they create a new concept in balancing the immune system and supporting almost every major function of the body. MSM has the ability to equalize water inside the cells, which is. considerable benefit for those needing join support.
- excerpt from the Essential Oil Desk Reference, Life Science.
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- Helps treat Arthritis Symptoms - As a supplement, its common to pair MSM with glucosamine and other joint supporting ingredients, like chondroitin, in a single formula. Controlling inflammation, and providing sulfur are conventional methods of supporting joints and assisting those suffering from Osteoarthritis conditions. Arthritis Research UK alone references several MSM trials for osteoarthritis.
- Makes Skin Healthier - Hair, skin, and nail cells all contain large amounts of keratin, which contains sulfur and needs it to stay strong. Boosting keratin production helps you fight back int he battle against aging, protects you against wrinkles, stretch marks, and sunburns and helps the skin heal faster.
- Eases Menstrual Cycle Pain - Menstrual pain is usually caused by the swelling of the Fallopian tubes, the ovaries or the womb as it prepares itself to house an egg. Cramps can cooer either while the lining is constructed or while it is falling away. MSM can reduce the swelling and soothe the pain caused by the inflammation.
- Helps Treats IBD - There are studies that prove MSM is an effective treatment against certain inflammatory bowel diseases such as Crohn's disease and Colitis.
- Improves the Immune System - MSM helps reduce swelling and sooth inflammations. Oxidative stress can lead to pain and discomfort and can lead to the progression of other diseases. That sulfur in MSM helps fortify the muscle and soothe the stress on the joints leading to better muscular function all around. It also contains antioxidants that help tackle the free radicals that damage you immune system.
FAQ
- Can pregnant and nursing women take this supplement?
- Most believe it is safe and beneficial for both mother and baby. Please do you own research and make a decision based on what you feel is best as the mother.
- Can kids or pets take this supplement?
- Yes! And with great benefit. The powder version is easy to slip into other foods or drinks.
- What's the difference in the powder and the capsule?
- The only difference is that the powder contains Stevia as a sweetener to enhance the taste and then each contains the needed other ingredients to stabilize it in each form. Its a preferred method of ingesting for the most part.
Learn More
- For the capsules - Take 2 capsules, once daily, one hour before or after meals.
- For the powder - mix 1/2 teaspoon with juice or distilled water and take twice daily, one hour before or after meals. Keep in a cool dry place. Do not expose to excessive heat or direct sunlight.
- Use in Unicorn Juice and drink daily as desired.
- 1-2 oz NingXia Red
- 1 tsp SulfurZyme powder
- 2-3 drops Lime Vitality essential oil
- water
Join us this month as we use SulfurZyme (capsules or powder) this month and beyond to support overall health and wellness and feed our skin and hair with the good things!
Want to try SulfurZyme, but don't know where to start, click here to get started.
As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer
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Not sure what to do? Click here to get started.
As always, I'm here to support you!
Your Oily Girlfriend
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As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer
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We know you're as excited as we are about these incredible new products, so make sure to bundle yours for great savings!
You can find all the information about individual products in the 2021 NEW Products blog and all the beautiful artisan items in the Foundation Products & Collections blog.
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- Olive Wood Kitchen Collection
- One Heart Earrings Collection
- One Voice Collection
- Peppermint and Peace Oil Bag Collection
- Woven Trivets (3 pack)
Lushious Lemon Home Collection - Limited Time Offer
We are beyond thrilled for these new items infused with the Lushious Lemon blend! Bright citrus notes of Lemon Myrtle and Lemon, the fresh floral scent of Ylang Ylang, and cool inviting Spearmint and Eucalyptus Globulus are infused in each of these products.
Lean more about Lushious Lemon Products here.
- Lushious Lemon Essential Oil Blend
- Lushious Lemon Foaming Hand Soap
- Lushious Lemon Hand Lotion
- Bamboo tray (only available at convention)
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- Thieves Household Cleaner
- Thieves Foaming Hand Soap Refill
- Thieves Wipes
- Thieves Kitchen & Bath Scrub
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- This oil is distilled from a tropical pollinator-friendly shrub in the verbena family giving it a unique sweet-tart lemony aroma with green undertones similar to Lemon Verbena.
- Incan Melissa share an aromatic constituent profile similar to Melissa essential oil and helps neutralize unwanted odors when used aromatically.
- This plant grows throughout the Amazon River Basin and is sustainably harvested year-round
- Paicotea has a fresh, softly spicy aroma reminiscent of, but more delicate than, Ocotea or Cinnamon Bark and compliments citrus and woodsy essential oils to create a warm and comforting scents for do-it-yourself diffuser, bath and body, and home cleaning recipes.
- One of D. Gary Young's favorite oils, Ecuadorian Ylang Ylang is softer and more nuanced than Ylang Ylang grown in Madagascar and has not been available since 2013.
- Ecuadorian Ylang Ylang complements many other essential oils, such as those with citrus, floral, and spicy notes with its rich, romantic, full-bodies floral aroma and helps enhance the appearance of skin and hair when applied topically.
- Steam distilled from the heartwood of the Bursar graveolens tree, a South American relative to frankincense and Myrrh, Palo Santo has an earthy, woodsy, warm aroma that is wonderful to diffuse during meditation for a positive, spiritual outlook.
Finca Home Collection
Limited Time Offer
- Finca Botanica Farm Collection (Incan Melissa, Paicotea, Ecuadorian Ylang Ylang, and Palo Santo)
- Haven Ceramic Diffuser
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- Lavender Mint Clarifying Shampoo
- Lavender Mint Clarifying Conditioner
- Charcoal Bar Soap
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As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer
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Its the most exciting day of the year in the Young Living world... New product launch day!! Check out all the incredible new items below - Lushious Lemon Essential Oil blend, Charcoal Face Mask, Thieves Kitchen & Bath Scrub, Turmeric Powder, exclusive oil collections AND MORE!
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- Tumeric, Boswellia resin, and ginger work together to support the body's natural response to inflammation, immune response, joint health, mobility, and recovery.
- Tapioca fiber is added for probiotics to support healthy digestion as well as the gut brain-axis.
- Scientists now believe that chronic, low-level inflammation plays a major role in almost every chronic, Western disease. This includes heart disease, cancer, metabolic syndrome, Alzheimer's and various degenerative conditions. Therefore, anything that can help fight chronic inflammation is of potential importance in preventing and even treating these diseases.
- Curcumin is strongly anti-inflammatory. In fact, its so powerful that it matches the effectiveness of some anti-inflammatory drugs, without the side effects. Learn more here: Article 1, Article 2, and Article 3
- Curcumin is a potential antioxidant that can neutralize free radical due to its chemical structure. In addition, Curcumin boosts the activity of your body's own antioxidant enzymes. Learn more here: Article 4 and Article 5
- The unique, water-dispersible formula of Golden Turmeric Powder makes it 24 times more bioavailable than standard Tumeric extracts. The body absorbs the same amount of curcuminoids from just 300 mg of Golden Tumeric as it does from 1,926 mg of standard turmeric.
New Kitchen & Bath
We are beyond thrilled for these new items infused with the Lushious Lemon blend! Bright citrus notes of Lemon Myrtle and Lemon, the fresh floral scent of Ylang Ylang, and cool inviting Spearmint and Eucalyptus Globulus are infused in each of these products.
Lean more about Lushious Lemon Products here.
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- The Lushious Lemon essential oils combine with Mango butter, watermelon seed oil, and apple extract to hydrate and soften hands in a vegan friendly and cruelty-free formula.
- The fatty acid and antioxidants-rich creamy formula quickly absorbs into skin to provide immediate, but long-lasting hydration while protecting the skin's natural moisture barrier and leaves skin feeling soft and smooth without the greasy after-feel.
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- Bright citrus notes of Lemon Myrtle and Lemon, the fresh floral, and cool inviting Spearmint and Eucalyptus Globulus premium essential oils combine for an invigorating, uplifting blend when diffused!
- Inhale this bright, happy blend for an aromatic mid-afternoon pick-me-up. Diffuse to neutralize unwanted orders and fill your space with its cheerful, nuanced aroma.
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- This non-scratching, chlorine-free all purpose cleaner removes grease, dirt, grime, residue, and tough stains from most surfaces and leaves NO harsh fumes or harmful residue.
- Formulated with citric acid to help pesky hard water build-up, nepheline syenite to remove tough stains without scratching, sodium bicarbonate to remove orders, and sodium per carbonate to lift stains and dirt this scrub is safe for use on porcelain, ceramic, copper alloys, fiberglass, Corian, brass, bronze, and chrome.
- Easily cleans cookware, stove tops, countertops, tile, grout, bathtubs, faucets, toilets, backsplashes, barbecue grills, outdoor patio furniture and exteriors. Plus the phosphate free formula contains only naturally derived ingredients for a cleaner downstream impact. I love that Young Living is clean for our bodies and the environment.
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- This official 2021 Convention blend contains a powerhouse mix of high frequency oils: Valor, Frankincense, Bergamot, Dorado Azul, Idaho Grand Fir, Cedarwood, Cardamon, Lavender, and Rose.
- Inspired by D. Gary Young through Mary Young, this blend can help you create an environment where you can transform negative thoughts to positive and motivating intentions.
- So often, our old thoughts and patterns can help us rise above and help achieve our true purpose.
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- This oil is distilled from a tropical pollinator-friendly shrub in the verbena family giving it a unique sweet-tart lemony aroma with green undertones similar to Lemon Verbena.
- Incan Melissa share an aromatic constituent profile similar to Melissa essential oil and helps neutralize unwanted odors when used aromatically.
- This plant grows throughout the Amazon River Basin and is sustainably harvested year-round
- Paicotea has a fresh, softly spicy aroma reminiscent of, but more delicate than, Ocotea or Cinnamon Bark and compliments citrus and woodsy essential oils to create a warm and comforting scents for do-it-yourself diffuser, bath and body, and home cleaning recipes.
- One of D. Gary Young's favorite oils, Ecuadorian Ylang Ylang is softer and more nuanced than Ylang Ylang grown in Madagascar and has not been available since 2013.
- Ecuadorian Ylang Ylang complements many other essential oils, such as those with citrus, floral, and spicy notes with its rich, romantic, full-bodies floral aroma and helps enhance the appearance of skin and hair when applied topically.
- Steam distilled from the heartwood of the Bursar graveolens tree, a South American relative to frankincense and Myrrh, Palo Santo has an earthy, woodsy, warm aroma that is wonderful to diffuse during meditation for a positive, spiritual outlook.
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- Made with Tahitian volcanic black sand to gently exfoliate for softer, glowing skin, activated charcoal and a blend of ethically sourced kaolin clays, this mask will lift dirt and oil, purify pores, detox skin, and help restore the appearance of an even skin tone.
- The exclusive formula creates a tingling, tightening sensation to let you know the ingredients are hard at work delivering results you can see and heal. This is due to the acidic nature of the naturally derived and ethically sourced AHAs from fruit and the astringent quality of Peppermint essential oil.
- Made specifically for combination to oily skin and safe for all skin types, this mask is hypoallergenic, dermatologist tested, non-irritating to help control excess oil and shine and promote clear skin. And as we would expect considering YL's commitment to stewardship and sustainability, the formula is cruelty-free. See all about it here.
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- Created by Founder D. Gary Young, with a blend of eight essential oils - including Lavender, Blue Cypress, Frankincense, Cedarwood, Idaho Blue Spruce, Palmarosa, Geranium, and Ylang Ylang - chosen specifically to address the needs of thin, fine hair.
- This shampoo and conditioner work in tandem to build volume from root to tip for thicker, fuller bodied hair to leave hair soft, smooth, and manageable. This formula is suitable for all hair types and created especially for fine or thin hair.
- Blended with powerful plant-based cleansing agents and botanical extracts, this shampoo and conditioner duo gently cleanses and nourish strands for voluminous, healthy, and naturally beautiful hair and adds volume without silicone ingredients.
- Both the shampoo and condition are vegan and cruelty-free.
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- Created by Founder D. Gary Young, with a blend of ten essential oils - including Copaiba, Blue Cypress, Cedarwood, Ylang Ylang, Sacred Frankincense, Grand Fir, Bergamot, Cardamom, Idaho Blue Spruce, and Sandalwood - chose specially to address the needs of dry and damaged hair, this duo is suitable for all hair types, but ideal for dry and/or damaged hair.
- Infused with essential oils and blended with powerful plant-based cleansing agents and botanical extracts, this shampoo and conditioner duo gently cleanse and nourish strands for hydrated, healthy, and naturally beautiful hair.
- Regular use helps replenish and seal in hair moisture with protective coating, tame fly-aways, prevent frizz and breakage and leave hair soft, smooth, and shiny.
- Both the shampoo and conditioner are vegan and cruelty-free.
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- Infused with three invigorating essential oils, including Lavender, Peppermint, and Spearmint - and blended with powerful plant-based cleansing agents and botanical extracts, this shampoo and conditioner duo gently cleanse the hair and nourish the scalp for healthy naturally beautiful hair.
- This deep cleaning formula is suitable for all hair types and gentle enough for daily use to lift away product residue, excess oil, and built-up pollutants without stripping moisture from the hair or scalp.
- Lavender Mint Clarifying Shampoo & Conditioner provides a hydrating and soothing scalp treatment, leaves hair feeling soft, clean, and shiny with a vegan and cruelty-free formula.
Want to try the new products released during the 2021 Virtual International Grand Convention, but don't know where to start, click here to get started.
As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer
Lavender
June's Oil Spotlight
Lavender essential oil has a scent that's a wonderful blend of fresh, floral, clean and calm. It's this dynamic aroma that has made the plant a classic for perfumes, soaps, freshness, and beauty products.
Lavender is a great beginner oil and a must for every home, which is why its a part of the Everyday Oils Collection in the Starter Bundle. Lavender essential oil isn't a favorite only because if its classic scent - its also highly versatile. From skin care products to relaxing routines, this oil can infuse and enhance many areas of your life.
Each month we focus on using an oil every day to help us in accomplishing our goals. Join us in choosing a method of application and simply getting this oil on and around you every day in June. My goal is to use up an entire bottle for my personal use.
Lavender AT A Glance
- Has a fresh, floral aroma that pairs well with many other oils
- Can help cleanse and soothe minor skin irritations
- Can be soothing to the skin after a day in the sun
- May reduce the appearance of blemishes
- Support aging skin
- Cams and relaxes the mind and body
- Soothes seasonal respiratory needs
Background
- Fear and Abandonment, being left alone. By rubbing Lavender over the abdomen and using the mantra "I embrace all life's experiences" can help us be open to self-reliance and our contentment to all things. The opposite of abandonment is not being fully self-reliant, but being connected to everything working together for our good.
- Fear of Criticism. This one is huge, especially if you are in a line of work where you put yourself out there often (or if you have a high-maintenance toddler too!) Using Lavender as perfume while paring it with mantras and unconditional love for ourselves can be a great practice for developing self confidence.
- Fear of New Things, fear of moving forward. Sometimes there are big transitions in life and sometimes it seems scary to open ourselves up to change. Lavender has a beautiful way of calming the central nervous system to help us be more open to change and gaining positive momentum.
Daily Habits with Lavender
- Unwind in the evening with a calming, Lavender-infused neck or back massage. Feeling tense? Add a little Peppermint and Frankincense.
- Use Lavender as a part of a bedtime routine by rubbing it on the bottoms of your feet and diffusing it next to your bed.
- Make a relaxing Lavender eye pillow (find the details here)
- Rub Lavender and coconut oil on the skin after time in the sun or make an after-sun spray or balm.
- 1/4 cup solid coconut oil (or liquid carrier for a spray)
- 10 drops Peppermint essential oil
- 20 drops Lavender essential oil
- Optional: 15 drops Tea Tree essential oil for extra red/hot skin.
- Add 10 drops of Lavender to 1 cup Epsom salt to a bath to create a relaxing environment. We also love adding Peace & Calming or Frankincense to the mix.
- Use Lavender seasonally to support the airways when air quality is less than ideal.
- Seasons Change Roller Blend: 15 drops each Lavender, Lemon, Peppermint, Copaiba then fill it with carrier oil. Roll over the chest, wrists, or just below the nostrils.
- Add 5 drops each Lavender and Copiaba to 1 cup fine grain sea salt and dilute with 8-12 oz distilled water to make a DIY nasal rinse solution.
- Use a drop of Lavender Vitality under the tongue or swiped on the inside of the cheek.
DIFFUSE
Diffusing is a wonderful health habit! We have our diffuser going almost 24/7 and love to choose blends that are supportive of individual needs or systems. Try some of these great combinations and enjoy the refreshing scent of Lavender this month!
- Sweet Dreams:: Northern Lights Black Spruce, Tangerine, Lavender
- Sunkissed: Tangerine, Grapefruit, Lime, Lavender
- Herb Garden: Rosemary, Basil, Lemon, Lavender
- Ocean Breeze: Spearmint, Lime, Lavender
- Flower Child: Geranium, Ylang ylang, Lavender
Join us in using Lavender oil blend daily to create daily habits that support our overall health - physical, mental, and emotional.
Want to try Lavender, but don't know where to start, click here to get started.
As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer
Load up on AWESOME Gift
with Purchase in June
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The sun is here and we couldn't be more excited! Enjoy summer adventures with June's gift with purchase!
Brighten your day with the refreshing aroma of Eucalyptus Globulus or apply Citronella before heading out for a hike to fend off outdoor annoyances.
Spending a day at the beach? Combine Aroma Siez with a little V-6 Vegetable Oil and massage it into sun-kissed skin. Wind down after hosting another successful BBQ with the soothing aroma of Peace & Calming in an exclusive 15 mL bottle.
Qualify to claim these oils and Young Living will ship them for free!
Every month this generous company loads us up with free items simply for being loyal customers. We purchase items we’d be buying anyway - toothpaste, lotion, shampoo, makeup, supplements and cleaning supplies, etc - from Young Living, and we not only get amazing, high quality products that are safe for our families, we get free products, free shipping, delivered to our doorstep and product credits galore! I am ALL about boxes of safe, effective and healthy products showing up in my mailbox with fun freebies inside!
Freebies During the Month of June
Ship, ship, hooray! FREE SHIPPING with any order (Subscribe to Save or Shop order) of 100 PV or more! Stock up on your summertime essentials and let Young Living cover the cost of your deliveries.
With any order (Subscribe to Save or Shop) of 190 PV or more, you'll receive a free 15 mL CITRONELLA oil blend and FREE SHIPPING! If your order is a Subscribe to Save order, you'll also receive a free 15 mL Eucalyptus Globulus.
CITRONELLA essential oil blend, 15 mL
- Dive into summertime adventures! Make a DIY outdoor spray blend of Citronella with oils like Rosemary, Tea Tree, Myrtle, Clove, Geranium and/or Lemongrass. Spritz it at sporting events, while camping, or anytime you want to enjoy the outdoors annoyance-free.
- Diffuse this summertime stable on your porch, patio, or even camping with a rechargeable or USB diffuser. Pair with Geranium, Lavender, or Rosemary.
- Add a twist to skin care. Combine Citronella with sunscreen for a light, bright aroma that will make you even more ready to embrace the warm sunshine.
EUCALYPTUS GLOBULUS essential oil, 15 mL
- Invite the outdoors in. Diffuse this oil for a scent that will remind you of a summer day in the garden, even if your'e just doing the laundry.
- Up your laundry game. Add this oil to dryer balls for fresh, crisp laundry. Go one step further and make a mattress and upholstery spray to freshen all the things
- DIY Mattress & Upholstery Spray:
- 1 tsp Thieves Household Cleaner
- 15 drops each - Lavender, Tea Tree, Eucalyptus
- 5 drops Peppermint
- Filtered water in an 8 oz glass spray bottle
- Freshen up your space. For a sunshine scent in the kitchen or bathroom, place a few drops on a cotton ball and put it in the bottom of the trash can before replacing the liner.
250 PV Orders
With any order of 250 PV, you'll receive a free 15 mL AROMA SIEZ oil blend, a 15 mL CITRONELLA oil blend, and FREE SHIPPING. If your order is a Subscribe to Save order, you'll also receive a free 15 mL EUCALYPTUS GLOBULUS oil!
AROMA SIEZ essential oil blend, 15 mL
- Enjoy some post-adventure aromatherapy. Combine a fe drops of Aroma Siez with V-6 to boost a post-hike massage. Massage therapy + aromatherapy = relaxing time!
- Take a sensory journey on the go. Add a few drops of Aroma Siez to a car diffuser for a summer-ready scent between visits to the farmers market and dropping off kids at swim lessons.
- Sit and Soak. Add Aroma Siez to epsom salt for an incredible bath routine that your muscles will thank you. Take it a step farther and make these Raindrop Bath Salts.
- Raindrop Bath Salts
- 2 cups epsom salt
- 20 drops each: Aroma Siez, Oregano, Marjoram, Cypress, Thyme, Basil, Lavender, Wintergreen
300 PV Orders
With any order of 300 PV, you'll receive a free 15 mL PEACE & CALMING oil blend, a 15 mL AROMA SIEZ oil blend, a 15 mL CITRONELLA oil blend, and FREE SHIPPING. If your order is a Subscribe to Save order, you'll also receive a free 15 mL EUCALYPTUS GLOBULUS oil!
PEACE & CALMING essential oil, 15 mL
- Up your skin game. Add a drop of Peace & Calming to your nightly lotion to pamper your skin after a day in the sun.
- Treat your pores. Make a soothing skin spray with 2 ounces of water and 10 drops of Peace & Calming for an easy, sun-ready refresh when the weather gets a little too toasty.
- Diffuse your worries away. Add Peace & Calming to your diffuser to wind down at the end of the day. We love it paired with Lavender, Tangerine, or Valor.
For more details and ways to use these amazing oils, check out this YouTube video from YL Corporate. Then get diffusing with these freebies with these yummy Diffuser Recipes in June.
- 20 essential oils practically made for summer
- How to use Peace and Calming essential oil
- Citronella: 4 reasons why its summer's sidekick
- How to use Young LIving's three Eucalyptus essential oils
As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer
The Feelings Kit
May Ditch & Switch
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As the gatekeepers of our home we have such a great opportunity to bring in healthy products for ourselves and families!
Join us as we detox our emotions this month and switch out conventional coping mechanisms for healthier, healing options.
For May, we are focusing on digging deep to release all our comfort vices, sit with and honor our experiences and trauma, and to the emotional work needed to move forward in healing and self love. Instead of turning to things like detachment, Netflix binges, alcohol, food, sugar, shopping, work, projects or any other comfort measures that keep us from truly processing the emotions beneath, we are going to pull out the Feelings Kit and use these oil blends with intention and consistency.
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- When we feel ignored, our perception is that we are not a part of the big picture. We aren't good enough, worthy enough, or able to play our part.
- When we are crushed, we are collapsing inwardly. Who we are has been forced down and suppressed. We stop seeing our part.
- When we are hostile, we are quick to see others as the enemy, and everything in life as an opposition to our part. We are trying to play alone, because we can't trust the other parts.
- Fear of punishment is the opposite of love. When we are beating ourselves up, we actually turn from love into fear. These are opposites.
- Sarcasm is an emotion that develops from long-term exposure to incongruent words and actions. Example: witnessing hypocrisy, or long periods of time living with someone who brings drama or trouble on themselves, remaining clueless to the cause. This emotion produces "mocking." Instead of harmony, it creates a repetitive and offensive sound that interrupts the notes of others.
- When there are situations where you are experiencing some of the emotions listed above, sit or stand still until you feel where that emotion is causing a sensation in your body. It might feel like pain, twitching, tingling, aching, nausea, heat, cold, or a general tension.
- Rub harmony over the area (or just nearby if its sensitive), and hold your hand over the spot.
- Take several deep breaths. This is a simple step to become aware of the mind-body connections.
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- Distrust results from being stressed, and stress is caused by many subconscious messages pulling us in different directions. To establish a healthier pattern of trust, we need "integrity," which is where our thoughts, beliefs, and emotions can become consistent. No more secret messages internally scattering our thoughts.
- Old pattern: Distrust. New pattern: Integrity
- Affirmation: "I honor truth."
- We can release old trauma and untruth that is stuck in the body, and we move forward with integrity.
- There is no such thing as turning your feelings off or magically being detached, so what we are doing here is to move in a different direction with a new and greater purpose - to detach or remove ourselves from the mission of revenge.
- When you diffuse Forgiveness, if relationships where you have wanted someone to get paid back resurface in your memory, you can take a moment to establish a thought pattern.
- Old pattern: Revenge. New pattern: Detachment (move in a new direction.
- Affirmation: "I have a new mission. I am letting go of the old."
- The most common root of denying our own needs is expecting other to know what we need before we have asked. This leads to living with a spirit of neglect, blaming others, and unforgiveness. In fact, it often looks like taking care of everything under the sun EXCEPT for ourselves, and an underlying thought cycle that we are "the only one who does anything around here."
- Old pattern: Self-denial. New pattern: Wisdom.
- Affirmation: "I support myself."
- I have courage to honor my truth.
- I learn from all experiences.
- I forgive (others or myself).
- I support myself.
- I am worthy.
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- When someone tries to be honest, especially friends/family, we continually hear their voice criticizing us for months afterward.
- We find ourselves revisiting the same short list of past hurts on a regular basis, telling stories about what someone did or said to us, thinking each time that if we just vent... the pressure of that pain or offense will let up.
- We create an image of ourselves (typically a bad one) and no matter what we do to take care of ourselves, that recording makes sure we stay ashamed, disappointed, and hopeless, or...
- We finally start feeling better about ourselves because we have fulfilled an imaginary list of "things that will make us feel accomplished" - only to find that the stress of keeping up with that list starts to slowly steal from our relationships or our sanity.
- Overcoming the trauma of abuse
- Promoting acceptance
- Accepting our own needs
- Stimulating an emotional healing process
- Releasing obsessive habits and patterns
- Supporting the mind, body, and emotions during periods of transition.
- For children who struggle with intense fear, trouble letting go and moving on, or who have been uprooted or experienced a traumatic change - this oil will be a huge support.
- Place several drops of Inner Child in your diffuser. you can also apply some around the navel and rub a drop into your palms to inhale directly.
- Use this blend on and around you consistently. Our emotion patterns that took a lifetime to form aren't going to get unraveled completely in one day.
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This blend of oils creates a strong, encouraging scent to increase the ability to focus on the present moment. As busy people, parents, care givers, employees, etc. we can become so focused on the next deadline, task or responsibility, and it becomes very easy to lose sight of what is directly in front of us. The stack of papers or dishes or laundry seems so time sensitive that we rush through the people in front of us - children, spouses, partners, friends, even ourselves. Present Time helps us to allow ourselves to give and receive in the present even when we have been hurt in the past.
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- Anger
- Frustration
- Being held back
- Rebellion
- Feeling wronged
- Fear of success
- Loss of identity
- Cleansing
- Freedom
- Harmony
- Unconditional love
- Diffuse throughout the day.
- Diffuse with lavender at bedtime.
- Apply topically to wrists, over the heart, to the edge of ears and feet.
- Remember to use it EVERY DAY! Repeat a positive affirmation that rings true to your situation.
- Affirmations: "I am safe. I am loved. I am valued. I am enough just as I am right now."
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- Feeling resigned (like you can't fight it) - diaphragm
- Feeling like you are losing a battle - just below lower lip
- Fear of conflict - abdomen, just above right and left hips
- Feeling aggressive - abdomen, just above right and left hips
- Feeling defensive - stomach
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It has been said that when there's a conflict between reason and feeling, we humans always tend to side with feeling. As Dr Gary Young has said, "99% of life’s decisions are made from feelings."
That’s why if we want our lives to be guided by good decisions that lead to health, happiness, and contentment, we need to be aware of and in control of our present feelings. By focusing on fixing our feelings, we can fix most aspects of our lives - physical, mental, and spiritual.
And the perfect way to do this? Young Living’s Feelings Kit! Yup!
The primary protocol is to apply these feelings oils before work and every night before bed. Try this for 30 days and notice all the delightful changes the Feelings Kit Protocol will bring into your life.
- Coccyx
- Sacrum
- Lumbar
- Dorsal (heart)
- Cervical (where the neck meets your shoulders)
- Medulla (hollow place at the center base of the skull)
- Pineal (center of forehead)
- Forgive yourself for allowing the person to affect your health and happiness.
- Forgive the other person for any harm he/she may have caused you (this doesn't need to be done in person, as this is just an inner-adjustment on your part).
- Give the other person permission to forgive you.
- See the good in the situation.
- Be thankful for the experience and the lessons you gained from it.
Want yo try the Feelings Kit, but don't know where to start, click here to get started.
As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer
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- Thieves Dish Soap, 16 oz
- Thieves Foaming Hand Soap refill, 32 oz
- Thieves Hand Sanitizing Wipes, 30 ct
- Thieves Household Cleaner, 14 oz
- Cleaning brushes: one handle with three interchangeable brush heads
- Thieves Foaming Hand Soap Dispenser: amber bottle with black matte foaming dispenser, 8 oz
- Thieves Dish Soap Dispenser: amber bottle with black matte top, 12 oz
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- Silicone Feather the Owl 1 oz hand sanitizer sleeve
- Thieves Hand Sanitizer, 1 oz
- Silicone Feather the Owl 5 mL oil bottle sleeve
- KidScents GeneYus essential oil blend, 5 mL
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- Silicone sleeve
- Two charcoal deodorizer balls
- 15 ml Lemon essential oil
- 15 mL Purification essential oil blend
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- Add 10-20 drops of the included Lavender essential oil and/or your favorite essential oils straight to the bottle.
- Add one dropper of CBD Oil Base in your hand and add a few drops of your favorite essential oil.
- Combine one dropper of CBD Oil Base with a few drops of Lavender essential oil and apply to the bottoms of your feet before bedtime.
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- Add 10-20 drops of the included Peppermint essential oil and/or your favorite essential oils straight to the bottle.
- Add one dropper of the CBD Oil Base in your hand and add a few drops of your favorite essential oil.
- Mix the CBD Base with Peppermint and Black Pepper essential oils for a cooling pick me-up.
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- Cannabidiol (CBD) is obtained from plants grown in Colorado in the western United States.
- Our CBD contains 0.0 % THC!
- Wintergreen contains methyl salicylate, which is beneficial for soothing tension and fatigued muscles.
- Tea Tree is one of the most widely used and extensively researched essential oils, making it a must-have for every home.
- Peppermint offers a sweet, cooling effect that invigorates the senses.
- Clove contains the powerful constituent eugenol and antioxidant properties, and supports a healthy immune system and overall wellness.
- Lemon helps support a healthy immune system, eliminates odors, and uplifts in times of melancholy by energizing and refreshing the environment.
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- Kills 99.99 % of germs and bacteria
- Gentle plant-based formula on a soft, durable wipes in a convenient, resealable pouch for on-the-go use
- Moisturizes hands with green tea and gingko
- 100 % biodegradable wipe material is chlorine free and made with 100 % natural fibers derived from sustainably sourced wood
- Formulated free of petrochemicals, mineral oil, paragons, sulfates, phthalates, synthetic fragrances, dyes, preservatives, or toxic ingredients.
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As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer
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As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer
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For the month of April we are focusing on all things energy, fitness and vitality! We all want energy and vitality, and creating daily health habits will help us have it. Here are a few essential items we are using in April to achieve that goal.
Here are a few essential items we’re using in April!
- Peppermint Essential Oil - bright, crisp and fresh - a household staple
- NingXia Red - 2 Pack - for energy, wellness and MORE!
- Deep Relief Roll-on - to melt away tension and aches.
- Pure Protein Complete - Vanilla and Chocolate - for delish daily smoothies (choose Balance Complete if vegetarian).
- Super B Tablets - for energy and vitality, naturally!
- Cool Azul Pain Relief Cream - for ALL the aches and pains!
Peppermint Essential Oil
Peppermint essential oil has a soothing, recognizable scent, but Peppermint is so much more than a fresh aroma! This oil can be diffused to create a stimulating, focused atmosphere for daily tasks. You can also apply it topically to create a cool, tingling sensation on the skin, which can be very soothing after hard physical activity. Lean more about Peppermint essential in my Oil of the Month post.
- Diffuse Peppermint while working or around kids while doing their homework for an environmental that is focused and energized.
- Add Peppermint to Epsom salts and hot bathwater and enjoy the revitalizing scent and soothing aromatic steam.
- Inhale or apply it to your chest before and during a tough workout for a stimulating scent.
- Apply it topically to fatigued areas following physical activity for a cooling sensations.
Want to try these essentials (Peppermint Essential Oil, NingXia Red - 2 Pack, Deep Relief Roll-on, Pure Protein Complete - Vanilla and Chocolate - choose Balance Complete if vegetaria), Super B Tablets, Cool Azul Pain Relief Cream), but don't know where to start, click here to get started.
As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer
PEPPERMINT
April's Oil of the Month
Energy, vitality, and fitness - things we all want, right? We want healthy, strong bodies, minds and spirits, which is why we are committed to using our favorite Young Living oils and products consistently and frequently! And peppermint essential oil is definitely one of our most used for this purpose.
Each month we focus on using an oil every day to help us in accomplishing our goals. Join us in choosing a method of application and simply getting this oil on and around you every day in April! My goal is to use up an entire bottle for my personal use.
Peppermint AT A GLANCE:
- Cools fatigued muscles after physical activity
- Produces a focused environment when diffused
- Provides a refreshing experience when mixed with your favorite shampoo or when applied to skin after a warm day in the sun
- Creates an invigorating and refreshing experience when inhaled
Key Constituents
- Menthol
- Menthone
- Menthofuran
- 1,8-Cineole (Eucalyptol)
- Isomenthone
- Neomenthol
- Menthyl acetate
PEPPERMINT & EMOTIONS
Peppermint also has a strong emotional benefits. The bright, crisp aroma is wonderful to inhale to soothe anxious feelings, uplift the spirits and calm racing thoughts and restlessness. When we inhale oils, the area of our brain dealing with memory and mood is affected, so diffusing or applying peppermint oil can help us tremendously. It's wonderful paired with citrus oils for a vibrant, uplifting aroma!
PEPPERMINT & RAINDROP:
- Peppermint is one of the key essential oils used in the Raindrop massage technique and is also compliant of the oil blends used in this technique.
- Raindrop Roll-on:
- 10 drops each: Oregano, Basil, Marjoram, Cypress, Thyme, Wintergreen, Peppermint, Aroma Siez
- 1-2 pumps Ortho Ease (or V-6)
- Fill the rest with a carrier oil, like Young LIving's V-6 Vegetable Oil Complex.
- Apply over the lymph nodes, along the spine, on the bottom of the feed as needed. Use frequently and consistently!
- Raindrop Detox Bath
- 6 cups Epsom Salts
- 10 drops each: Oregano, Thyme, Basil, Wintergreen, Marjoram, Cypress, Peppermint, White Angelica, Aroma Siez
- Combine Epsom salts and essential oils in a glass jar and mix well. When you are ready for a soak, add 1-2 cups of the mixture to a warm bath, and relax for at leas 30 minutes.
DAILY HABITS WITH PEPPERMINT:
- Add a drop or two to the back of the neck to support alertness and focus! Also diffuse during school, homework or work time.
- Add peppermint to an Epsom salt bath and/or use for a post-workout massage to ease and support tired muscles.
- Add a few drops to dryer balls for the fresh smelling laundry.
- Apply with coconut oil to the chest and back to support the airways. This is wonderful before lying down at bedtime. You can also add Lemon, Lavender, RC, and Raven.
- Add a drop directly to the belly button to lower body temperature when needed.
- Make a Tension Roll-On. Give tired, tense, or sore muscles some love! One great thing about Peppermint is that it actually helps support our muscles and tendons through the strain versus simply making the skin tingle like convention pain creams. In a 10 mL roller bottle add:
- 10 drops Peppermint
- 10 drops PanAway
- 10 drops Copaiba
- 5 drops Oregano or Marjoram
- Top off with a carrier oil. Apply frequently and consistently
- Avoid getting too close to the eyes. If you get it in your eyes, rub with coconut oil or other carrier oil.
- Make a Digest Roll-On. Throughout history, peppermint has been used to calm and soothe digestive needs, so adding it to your digestive blends makes sense! There's a reason all the items on the GI isle at the drugstore are peppermint-flavored. In a 10 mL roller bottle add:
- 10 drops Peppermint
- 10 drops Lemon
- 10 drops DiGize
- Top off with carrier oil. Apply over the abdomen as needed!
DIFFUSE:
Diffusing is a wonderful health habit! We have our diffuser going almost 24/7 and love to choose blends that are supportive of individual needs or systems. Try some of these great combinations and enjoy the refreshing scent of peppermint this month!
- Seasons Change: 3 drops Peppermint + 3 drops Lemon + 3 drops Lavender + 3 drops Tea Tree
- Sugar Cookie: 4 rops Peppermint + 5 drops Stress Away
- Tension Melter: 3 droops Peppermint + 4 drops Lavender + 3 drops Frankincense
- Joyful: Morning: 4 drops Peppermint + 4 drops Joy
ALSO FOUND IN:
- Aroma Siez essential oil blend
- Clarity essential oil blend
- DiGize essential oil blend
- M-Grain essential blend
- PanAway essential oil blend
- RC essential oil blend
- Ortho Sport Massage Oil
Will you join us in using Peppermint oil daily to support our health and cultivate energy and vitality! Lets create great daily habits that support our overall health!
Want to try Peppermint, but don't know where to start, click here to get started.
As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer