Who else is excited that Spring is here? While it may not feel like it in many areas of the country, I am always grateful for a little extra sun and warmth in my neck of the woods.
Spring means many things in my household. Busy, for starters. Kids activities and changes on the horizon. Like I have a kiddo that is moving on up to High school next year. I say this, while really not sure I believe it is true. It has not yet hit me, nor do I want it to yet. I have time to be in denial. Being busy helps. ;)
We also have track, field trips, gymnastics, extra work, more sunshine sometimes means more busy in the yard. Gardening and attempting to grow things in the garden. (We will see, since I have a black thumb- but I try anyway.) Projects, both for work and home that are begging to be given attention. Then community events. Planning for summer. Trips. Training. Family time.
In the midst of everything, I am still working on repairing my health. While it is a slow and tedious process, it is coming along. At least most days, I am reminded that it is. There are days that I am extra tired and I have to remind myself that my thyroid and gut and hormones are still balancing themselves and to REST. Yes, even in the midst of busy. My body still requires it. My mind requires it, too. I am forced to slow down, taking in deep breaths and trying to remember how far I have come. I am hopeful that this year will be a positive one in the midst of the busy due to my healing.
I am thankful for my learning, my health products and resources and especially these oils. They are definitely a God-send to me in my health and healing process.
What are you most looking forward to in this season?
Picture: A beautiful spring evening on the Oregon Coast. Permission to post.
Emotions.
We all have 'em!
How our emotions are dealt with make a difference in our functioning. How we react or interact changes based on how we can handle these emotions.
Emotions are a God-given tool to help us process and provide information to us. Emotions are INFORMATION. It is how we use that information that is key!
We all have heard that angry people develop hypertension and heart disease. Issues with the liver comes with a lack of forgiveness and self-hate. The list goes on and on. Some health issues can be quite intense.
How we handle out emotions can be a turning point for us in how we can live our lives. These amazing products are incredible for helping support our systems, including our emotional systems! Emotional wellness is key to making progress in our lives. By using oils to enhance our feelings of courage, reduce feelings of anxiety or depression, increase focus and motivation.
I love Aroma Freedom Technique, as it is a way to use the oils to get "unstuck" by reducing the negative memories and/or emotions. It is a protocol that guides the user with specific guidance to help shift the emotions with the assistance of these oils. It is amazing to see the shift and heavy emotions lift! It is an amazing tool to enhance our emotional health.
