Life goals

Well. Well. Well. 

Yesterday I had a copy of the book delivered. It was a surreal experience to touch this book. To hold it. To know that my words-and my story-are in this book for the world to see. 

You see, we cannot tell our story until we have had some significant healing and done our own work. I can tell you, I am not "fixed" and my journey continues... A lot of hurts are still being uncovered and the work to restore true healing and health is still in progress. But, to know that I have come through all that I have and can share my story- that is a true sign of healing. 

I am in a little bit of shock as I hold this collection of power-packed stories, knowing all the healing that had to take place for this book and all it's true stories to be written. I am in awe at the collaboration of strength found in this collection.

I know that this opportunity of being published will open up opportunities. Opportunities to share what I have learned with others and serve them with what I have learned. 

Life is a journey. We NEED people to help us get through. Sometimes we can do things on our own. But often, we need people. We are called to live in community. 

It is part of our healing to help others as much as it is our journey to do our own healing. 

For me, it would have been so, so good to have my own counselor. Life coach. Friend. Someone. Anyone. I needed someone to walk along side me and help me. Encourage me.Support me. But I did not have that. I survived, but I know that I would have gotten a lot further along in my journey a lot quicker had I had a person during my dark times.

This need propelled me to be a life coach. I know that despite my skills as a therapist, not everyone needs a therapist. Sometimes people have other goals or needs. They need an encouraging word. Support. Just like I did. I desired to provide another way to support people on their journey. 

I am excited to be able to offer all of the services that have helped me on my journey. I have been a licensed therapist for years, along with being an addictions counselor. I became an Integrative Mental Health Practitioner as a result of the learning about my own health and how nutrition plays into health AND mental/emotional health. I became a Certified Emotion/Body Code Practitioner once I learned about the ways that we are impacted by emotions in the body- and how we store those emotions in the body, causing dis-ease. And how those emotions are passed on from generation to generation. (Epigenetics- it is a crazy thing!) This piece also ties into "generational curses" that manifest in behaviors and illnesses. I 

became a Certified Life Coach, because the framework that I used helped me to change my life when I was in my dark place. At the time, there were not Life Coaches. If there were, you could have been certain that I would have had one! The framework is life-changing and has the power to impact lives in incredible ways. I also became a Certified Green Gap Financial Coach, knowing how money management is a HUGE stress for so many people. As we look at goals and ways to build communication, it is natural to look at how money plays into both. 

Another tool that I added into my practice, for myself and my clients, was a scanner device that looks at frequency and specifically what frequencies are out of balance, creating dis-ease (or can create dis-ease over time). This amazing tool has been so effective for targeting what modalities our bodies need as well as highlighting frequencies that we need balanced to create a better balance for mental and physical health. I love that I can add this tool in easy with my clients and support them. 

I have a few product companies that I use exclusively as they are incredible products to support mental, emotional and physical wellness. As an Integrative Practitioner, I am able to offer discounts to my clients. 

I am so excited to be able to offer all the tools that I have to my clients and I am looking at ways to expand my offerings! I personally wish I had more time and resources to expand my offerings even more! Maybe in time.... 

But for now, healing and sharing my story is pushing me to continue to serve others and keep me on my path. This is my path that God destined for me. 

Oh....You can check out all the services I offer on my website: www.judithlabert.com. Feel free to send me a message and ask questions. Send your friends. We all need support. Let me know how I can support you on your journey! <3

Well. 

I just celebrated another trip around the sun. I was able to enjoy messages coming in for well wishes and reflections of life up to this point. Celebrating with family and having a nice, low key day to relax. Pretty simple but awesome. 

The highlight on my day was... get this... A NEW Opportunity. 

No, Seriously. 

I am a therapist and life coach, among other things, and while all the "things" are super valuable, it can be difficult to access what is needed for many due to pricing! I mean, insurance is expensive and some people don't have insurance so therapy or life coaching costs money and it is not always covered. So, this reality can be so discouraging to me as I want to help alllllll the people. There are a lot of hurting, stressed out and challenged people in our world. 

One thing that I have learned in being in a "helper" position is that people need to have some buy in. I mean, giving away all the things for free is not beneficial for myself and my family but as the consumer, there are often questions of if that product just gets tossed to the wayside as "another freebie" and is not utilized. I see this action play out at times in therapy when there is not accountability for showing up. For example, my office charges a no show fee for people who don't cancel within the 24 hour window before an appointment. However, certain insurances will not allow that out of pocket expense- and those people are often the ones who no show most often. I have heard discussions about how charging $5 is better than a free session to make sure there is some investment. Makes sense! I mean, I get a lot of those "freebie" things by signing up with my email but then never use those tools. 

(Just me?) 

Anyway, back to the OPPORTUNITY! 

So, when my life coaching team decided to launch a low cost monthly program to help MORE people, I was STOKED! I mean, seriously good content and growth for a lower price point to be able to still reach people in phenomenal ways. Totally my heart and mission! HELP ALL THE PEOPLE! ;) 

That being said, this is a ground floor movement that I am working on creating the best experience for my team! The platform has not yet launched but it is coming fast and will be so life changing. 

If you have previously thought about life coaching or therapy but just did not have the money (like so many others!), let me know and I will be happy to work with you! I will be starting with a core group to invest in and provide additional personalized content for the most amazing experience and give more bang for your buck! 

AND, there is opportunity for you to do the same! If you have a heart for helping others and want to invest in them, there is room for you to do the same! I cannot tell you my excitement for what is coming and how it aligns with my heart for serving others in a way that is tangible and affordable and INCREDIBLE. Wow. 

Anyway.. Let's talk Life Coaching! Connect with me if you are wanting to know more! And I would appreciate that you refer people to me as you see fit. I am so excited to be able to share my skills and talents to help this broken world, a little at a time. <3