How to Use Sept's Gifts with Purchase - 2022

How to use September's
Gifts with Purchase

This month's free gift includes SO many favorites for the cooler days - the natural immune support of Inner Defense, exclusive cold-weather comforts like Breathe Again, KidScents SniffleEase, and R.C., plus our beloved Thieves essential oil blend. Here are some of our favorite ways to use these fall and winter staples!

NOTE: If you're looking for any DIY supplies, check out the DIY Supplies List blog post for the exact items we use and recommend.

And don't forget to round up your order with the 'Dollar Up' option to donate to the Young Living Foundation. A few cents can go a long way!

Be sure to tag me @oilisliving on Instagram when you use these ideas so I can celebrate with you!
Inner Defense Capsules

Inner Defense is just what the name suggests - a defense and protection from all that today's world can throw at us! This powerhouse blend of essential oil supports the immune and respiratory systems, making it a wonderful addition to your health routine either for daily use or for when your defenses start to go down! 

Key ingredients

  • Clove essential oil - has profound immune support and is a powerful antioxidant
  • Oregano essential oil - high in carvacrol and thymol that support the immune system; also aids digestion, supports muscle and joint health and flexibility
  • Thyme essential oil - rich in thymol, supports the respiratory and immune systems
  • Lemongrass essential oil - supports digestion and proper immune function
  • Lemon essential oil - high in limonene, supports respiration and immune function, cleansing and purifying
  • Eucalyptus Radiata essential oil - known for its support of the respiratory system, also cleanses and purifies and supports immune function
  • Rosemary essential oil - a cleansing and purifying oil, supports the immune and respiratory systems
  • Cinnamon Bark essential oil - provides immune support and antioxidants
Take 1 capsule up to 3 times daily for acute needs. We suggest taking with food and at the very first sign of your defenses going down!

For best results, take with food and take Life 9 probiotic approximately 8 hours after taking Inner Defense. If you forget or cannot take Inner Defense with a meal, have a snack with plenty of healthy fat (nut butter, avocado, etc.).

Parenting hack - For children, use a safety pin or needle to create a small hole in the gelcap, then gently squeeze and apply the contents along the spine or the bottom of the feet!
Breathe Again
Essential Oil Blend

This crowd favorite blend combines Copaiba, Myrtle, and Peppermint with four different types of Eucalyptus (including Eucalyptus Blue) to create a powerful, invigorating combination. It is the perfect companion for respiratory needs and has a sweet, crisp eucalyptus aroma that is wonderful for cleaning and DIYs!

Help support airways with a Breathe Easy Massage Oil (also makes a great roller! Do up to 50 drops plus carrier in a 10mL bottle). To a 4oz pump bottle, add:
  • 20 drops Breathe Again
  • 15 drops each Lavender & Lemon (or more Breathe Again)
  • Carrier of choice
Make this DIY Whipped Body Butter recipe that also supports the airways - great before bedtime.
  •  1/2 cup coconut oil
  • 1/2 cup pure organic shea butter
  • 1/8 cup cocoa butter
  • 1 Tbsp Vitamin E oil
  • 25 drops Breathe Again
  • 15 drops Lavender
    Step 1 - Melt together coconut oil, shea butter and cocoa butter, then add in vitamin E oil and whisk.
    Step 2 - Refrigerate until almost half solidified, then use a mixer to whip for 1 to 2 minutes until a fluffy consistency is achieved. Add in essential oils then place in a glass jar.
Make a DIY Mattress & Linen Spray to use every time you make the bed or change the sheets. To an 8 oz glass spray bottle add:
  • 1 tsp Thieves Household Cleaner
  • 30 drops Breathe Again
  • 10 drops each Lavender & Tea Tree
    Fill with distilled water and invert to gently mix.
Make a refreshing room spray. To a 2 oz glass spray bottle, add:
  • 20 drops Breathe Again
  • 10 drops Lemon
  • Splash of witch hazel
  • Fill with filtered water
Try these DIY Scented Sachets to bring a crisp, happy aroma to any area of your home, car or even backpack!
  • ½ cup uncooked rice
  • ¼ cup High Quality Epsom Salt
  • 1 cup dried lavender buds or rose petals
  • Muslin cotton drawstring pouches, approximately 5 inches long by 4 inches wide
  • 40-50 drops Breathe Again
    Step 1 - In a medium bowl, mix rice, Epsom salt, flower buds, and essential oil to thoroughly scent the mixture. Spoon mixture into your muslin pouch.
    Step 2 - Place anywhere you want to add a fresh scent. Refresh your pouch every 2-3 weeks by opening it up and adding more drops of essential oil.
Make a DIY Carpet & Rug Freshener. To an airtight glass jar add:
  • 1 cup Baking Soda
  • ½ cup Fine Sea Salt
  • 25 drops Breathe Again
  • 10 drops Lemon (optional)
    Mix well. When ready to use, sprinkle over carpets and let sit for 10 minutes before vacuuming.
Make an Herbal Deodorizing Spray for pet beds, upholstered surfaces, car upholstery, etc! To a 4 oz glass spray bottle add:
  • ¼ cup white vinegar
  • 20 drops Breathe Again essential oil blend
  • 15 drops Lavender essential oil
  • 10 drops each Lemongrass & Lemon essential oil
  • Pinch sea salt or splash of witch hazel
  • Filtered water
    Spray lightly onto surfaces to remove unwanted odors.
Make a DIY Laundry Scent Booster. To a large glass jar with a lid, add:
Add Breathe Again to your Thieves Cleaner for a fresh twist. 
Take a relaxing epsom salt bath with Breathe Again to soothe muscles and open airways. Add 10 drops to 1 cup epsom salt or magnesium flakes and soak in warm water.

Whenever you feel your defenses going down, try this Immune Boost Bath Soak:
Diffuse this bright, crisp oil blend anytime of day to support airways, freshen the air or create a spa-like environment.

Aveda - 4 drops each Breathe Again, Lemon, & Lavender
Autumn Breeze - 5 drops Breathe Again, 3 drops each Cedarwood & Rosemary
Deep Breath - 4 drops each Breathe Again & Lemon, 3 drops Lavender, 2 drops Tea Tree 
Autumn Wreath - 5 drops Breathe Again, 4 drops Vanilla, 2 drops Lemon
KidScents SniffleEase
Essential Oil Blend

When sniffles and stuffiness hamper your little one, reach for the relaxing, quieting aroma of KidScents SniffleEase.  A gentle blend of Eucalyptus, Palo Santo, R.C., and other essential oils, SniffleEase has an aroma that helps ease feelings of discomfort and supports the feeling of normal, clear breathing.

Add a roller top directly to the bottle for easy application! Simply roll on the bottom of the feet, spine, chest and throat as desired.

Use SniffleEase to make a simple DIY Chest Rub:   
  • 1/2 cup coconut oil
  • 2 tbsp Vitamin E oil
  • 25 drops SniffleEase
    Mix well. Store in the fridge or a cool place if you would like for the rub to be a solid consistency.
Diffuse this essential oil blend anytime you need to ease the sniffles! It is wonderful alone or you can pair it with a little Lavender - a great idea at bedtime.

You can also use this super gentle blend for any of the DIYs listed for Breathe Again or R.C.!
R.C. essential oil Blend

This eucalyptus blend is herbaceous and gentle - a favorite for children down to age 2! Use this blend to support airways and create a calm, soothing atmosphere. It is also great for cleaning! 

Make a simple Breathe roller. In a 10 mL bottle add 20 drops R.C. and carrier oil. (Optional - add other respiratory oils like Lavender, Lemon or Frankincense. Add a total of up to 50 drops essential oils.)

Help support airways with a Breathe Easy Massage Oil (also makes a great roller)! Do up to 50 drops R.C. plus carrier in a 10mL bottle. To a 4 oz pump bottle, add:
  • 20 drops R.C.
  • 15 drops each Lavender & Lemon
  • Carrier of choice
Try this Revitalizing Sugar Scrub for an at-home spa night:
  • 1 cup brown sugar
  • 1 cup coconut oil
  • 2 tbsp Vitamin E oil
  • 15 drops R.C.
  • 10 drops Lavender
    Combine all ingredients in a metal or glass container, use in the shower to exfoliate & moisturize! 
Give tired muscles some TLC with this RELAX IT Massage Oil. To 4 oz pump bottle, add:
  • 20 drops R.C. essential oil
  • 10 drops Copaiba essential oil
  • Carrier of choice
Take a relaxing epsom salt bath with R.C. to soothe muscles and open airways. Add 10 drops to 1 cup epsom salt or magnesium flakes and soak in warm water.

Whip up a Sweet Dreams Linen Spray. To an 8 oz glass spray bottle, add:
  • 25 drops each R.C., Tangerine, & Lavender
  • Fill with distilled water and invert to gently mix.
    Spray onto linens, pjs, stuff animals, etc. 
Make this Bedtime Bath Soak for a spa-inspired evening routine.
Try this Wind Down Foot Scrub as a treat for tired feet before bed.
  • 1 cup brown sugar
  • 1 cup coconut oil
  • 2 tbsp Vitamin E oil
  • 10 drops R.C.
  • 5 drops Lavender
    Combine all ingredients in a metal or glass container, use in the shower to exfoliate & moisturize! 
Try this DIY Hand Salve for soothing dry skin (its not just for hands!)
  • ½ cup Organic Olive Oil (or 1 cup if not using arnica oil)
  • ½ cup organic arnica oil
  • 1 Tbsp shea butter
  • 2 Tbsp unrefined extra virgin coconut oil
  • 3-4 Tbsp beeswax pastilles
  • 40 drops essential oils: Patchouli, Frankincense, Lavender, R.C. alone or in combination
  • Essential oils to add for a masculine scent: Sandalwood, Vetiver, Idaho Blue Spruce
    Step 1 - Using a double boiler, place several inches of water in the bottom and place a bowl or pan on top. Turn the heat to low-medium and add the olive oil, shea butter, coconut oil & beeswax and allow it to melt, stirring gently.
    Step 2 - Remove the bowl from the double boiler. Add Vitamin E oil and essential oils.
    Step 3 - Allow the mixture to sit for a few minutes to cool but not harden, then pour into the small containers.
Make this Dry Skin Bath Soak! Adding oatmeal to the bath is helpful for more acute skin needs, especially for children.
Make this nourishing DIY Goat Milk Soap.
Make an ‘After School' spray for backpacks, lunch boxes or other items. To an 8 oz glass spray bottle, add:
  • 15 drops Thieves
  • 15 drops Tangerine
  • 10 drops R.C.
  • A splash of witch hazel
  • Fill with distilled water
Diffuse this calming, herbaceous blend to support airways and create a spa-like environment:
After School - 4 drops each Thieves, R.C., & Tangerine
At Home Spa - 4 drops each R.C., Lavender, & Lemon
Sweet Dreams - 3 drops R.C., 4 drops Lavender, 4 drops Cedarwood
Aveda - 4 drops R.C., 3 drops Peppermint, 3 drops Lemon, 2 drops Lavender
Thieves essential oil Blend

Cinnamon Bark, Clove, and a dash of Lemon—they're scents of the season, but these good smells do more than brighten up a room. We use this oil blend for SO MANY things, including these recipes:

Make a Daily Wellness Roller to use morning and evening over the lymph nodes, spine, bottom of the feet. Also use this when your defenses start to go down. To a 10 mL roller bottle, add:
  • 25 drops Thieves 
  • 20 drops each Lemon & Frankincense
  • 15 drops Oregano, R.C. (optional)
Add a few drops to your dishwater or dishwasher to eliminate odors and boost cleaning.

Make this Citrus Spice Thieves Cleaner recipe. To a 16 oz glass spray bottle, add:
Make a refreshing room spray. To a 2 oz glass spray bottle, add:
  • 20 drops Thieves
  • 10 drops Lemon or Grapefruit (optional)
  • Splash organic witch hazel
  • Fill with filtered water
Make a DIY Carpet & Rug Freshener. To a glass jar, add: 
  • 1 cup baking soda
  • ½ cup salt
  • 30 drops Thieves
  • 20 drops Lemon (optional)
    Mix well. When ready to use, sprinkle over carpets and let sit for 10 minutes before vacuuming.
Add Thieves to an epsom salt bath for a gentle detox or use more in a more concentrated way when your defenses go down.

Give your tired feet some love with this Lemon Herb Foot Scrub:
  • 2 Tbsp Organic Sugar
  • 1 Tbsp Olive Oil
  • 2 Tbsp of Honey
  • 1 tsp Lemon Juice
  • 3 drops each Thieves & Lemon
    Mix ingredients well then rub onto feet. Wrap feet with warm damp towels and let sit for 5 minutes. After 5 minutes remove the towel and wipe off the scrub. Follow with moisturizer if desired.
Whenever you feel your defenses going down, try this Immune Boost Bath Soak:
Try this tingly Thieves Lip Scrub for soft, happy lips:
  • 7 drops Vanilla
  • 5 drops Thieves
  • ¼ cup White Sugar
  • ¼ cup Coconut Oil
    Whip coconut oil with a mixer, then add in sugar and essential oils and mix again.  Store in a glass jar. Apply nightly to lips in a circular motion. Wipe off with a dry towel.
Try these DIY Oil-Infused Shower Melts with Thieves:
  • 1 Cup Baking Soda
  • 1/2 Cup High Quality Epsom Salt
  • 30 Drops Of Essential Oil(s) (Thieves, Lemon, Raven, Eucalyptus, Peppermint in any combination or alone)
  • Water (about 2-3 teaspoons)
  • Silicone mold
    Step 1 - Pour the baking soda and epsom salt into a mixing bowl. Slowly add water, about 2 teaspoons, and mix well. If the mixture is not holding, add another teaspoon of water.
    Step 2 - Add essential oil(s) of your choice and mix well. Scoop into silicone molds and let sit overnight. Remove and store in an airtight container.
    To use - Simply place a shower melt on the floor of the shower near the water but not directly in the stream. Enjoy!
Whip up this Natural Deodorant Spray. To a 4 oz glass mister bottle, add:
  • 3 Tbsp grain alcohol
  • 1 Tbsp witch hazel
  • 1 Tbsp water
  • ½ tsp glycerin
  • 20 drops Thieves (or other essential oil)
  • 10 drops Thieves
    Combine all ingredients and shake well.
    To use - spritz two sprays under arms as desired
Try this soothing Herbal Oatmeal Bath Soak to help soothe and repair dry, itchy, and irritated skin:
  • 1 cup epsom salt
  • 1 cup quick oats
  • 1/2 cup baking soda
  • 5 drops Thieves essential oil
  • 10 drops Frankincense essential oil
  • 15 drops Lavender essential oil
    Step 1 - Grind oats in a food processor or coffee grinder into a fine flour-like texture, then mix all ingredients in a bowl until oils are evenly distributed.
    Step 2 - Store in a glass jar and use about 1 cup of mixture per bath. You can create a pouch for your mixture using a sock or pantyhose to reduce floating oatmeal flakes in your bath.
Make this simple DIY Lotion Bar and give skin some much-deserved love!
  • ½ cup extra-virgin coconut oil
  • ½ cup beeswax
  • ¼ cup shea butter
  • ¼ cup cocoa butter
  • 10 drops each Lavender & Thieves essential oils OR 20-25 drops oil(s) of choice
  • dried lavender buds and lemon zest for exfoliation (optional)
  • Materials: 16-ounce measuring cup, Medium-sized saucepan, Silicone molds or muffin tin
    Step 1 - Combine coconut oil, beeswax, shea butter, and cocoa butter in a 16-ounce glass measuring cup. Place in a pot with water that rises halfway up the measuring cup.
    Step 2 - Bring water to a boil, stirring frequently until ingredients are completely melted, then remove measuring cup from the pot.
    Step 3 - Add dried lavender and lemon zest, if desired. Add essential oils and stir until completely combined. Immediately pour into molds and let sit overnight.
    Step 4 - Once cooled, remove the lotion from the molds. Store in a cool, dry place.
Diffuse some of these great combinations and enjoy the spicy, supporting aroma of Thieves! 
Snickerdoodle - 4 drops Thieves + 5 drops Stress Away + 3 drops Vanilla
Deep Breathe - 3 drops Peppermint + 4 drops Thieves + 3 drops Frankincense
Well Rested - 4 drops Thieves + 4 drops Lavender + 3 drops Cedarwood
Crisp Breeze - 3 drops each Thieves, Grapefruit, Bergamot + 2 drops Orange

Now that you know how to use these Free Gifts with Purchase products and you want to get your hands on them, but don't know where to start, click here to get started.

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

Gift with Purchase! - Sept 2022

September's gifts with Purchase


Time to swap popsicles for a warm cup of tea because Autumn is heading our way! With cooler weather around the corner, we are excited to stock up on cool-weather wellness essentials! This month's free gift includes SO many favorites - the natural immune support of Inner Defense, exclusive cold-weather comforts like Breathe Again, KidScents SniffleEase, and R.C., plus our beloved Thieves essential oil blend. 

Every month this generous company loads us up with free items simply for being loyal customers. We purchase items we'd be buying anyway - toothpaste, lotion, shampoo, makeup, supplements and cleaning supplies, etc - from Young Living, and we not only get amazing, high quality products that are safe for our families, we get free products, delivery to our doorstep and product credits galore! I am ALL about boxes of safe, effective and healthy products showing up in my mailbox with fun freebies inside! Just make sure to order a minimum of 50PV to get your Loyalty Rewards! 

For some of our favorite ways to use these oils and products, check out the September's 'How to Use' blog post. Check out the goodies from September's Gift with Purchase to support your immune system this autumn.
During the month of September

With a 100PV or more Loyalty Rewards order you will receive 10 Loyalty Rewards points.  Earn 10 extra Loyalty Rewards points just for ordering your favorite naturally derived products!

NOTE: for Loyalty orders only.

If you're asking what should I order?! We have you covered!

Create a Loyalty Rewards order with the items on the Essentials for the Energy & Vitaltiy blog post list below, and get Inner Defense, Breathe Again, SniffleEase, R.C., Thieves essential oil, and 10 extra Loyalty Rewards points!!

190 PV Orders

With an order of 190 PV or more , you will receive a free 15 mL R.C. essential oil blend and all of the above. If your order is a Loyalty Rewards order, you'll receive a free 15 mL Thieves essential oil blend.


Add 1–3 drops of R.C. to a carrier oil and rub the mixture onto your chest and back; then crawl into bed while this crisp blend does its job to help give you the sensation that you're taking deep, restorative breaths.



Cinnamon Bark, Clove, and a dash of Lemon—they're scents of the season, but these good smells do more than brighten up a room. Before going out to meet friends, add a few drops of Thieves to your neck and wrists for a cozy perfume that pairs perfectly with the season.

NOTE: for Loyalty orders only.
250 PV Orders

With a 250PV order or more, you will receive a free 15 mL Breathe Again, 5 mL KidScents SniffleEase and all of the above.


Draw yourself a warm bath, place a diffuser in the bathroom, and add a few drops of Breathe Again essential oil blend to create a spa-like experience. The infused vapor from the diffuser and the steam from the bath will help create the sensation of deeper breathing.



Place a few drops of KidScents SniffleEase onto the palms of your little ones and encourage them to breathe in. This gentle blend of Eucalyptus, Palo Santo, and R.C. will comfort their senses and support the feeling of clear breathing to get them back to normal.
300 PV Orders

With an order of 300 PV or more, you'll receive a free bottle of Inner Defense and all of the above!


Keep up with the kiddos with Inner Defense, an essential oil-infused supplement that supports your body's healthy defenses. Take a single capsule in the morning and give your body the extra support it needs to keep play day going strong.
For more details and ways to use these amazing products, check out this YouTube video from YL Corporate. Then get diffusing with these freebies with these yummy Diffuser Recipes in September.

Wonder how to use your gifts with purchase? Check out this post to see all the things.
FAQs:
What is Gift with Purchase?
Basically, the best way to order! You purchase products and YL sends you free ones. Each month you'll have new picks for every tier.

Whats a tier?
Basically, the more PV (product volume) you order, the more free products you receive. Order at least 100 PV to qualify for free gifts. Order at least 50 PV to qualify for Loyalty Reward Points. Every time you increase your order volume (up to 300PV) and qualify for a new tier, you receive free products.

Earn points on products
Not only do you receive free goodies, but if you place a 50 PV+ order each month with Loyalty Rewards program, you'll also earn loyalty points on each purchase, which you can redeem for future products.

Earn exclusive gifts
If all those perks weren't enough, subscribers receive a free loyalty gift as a thank you each time you reach a benchmark anniversary of 3 months, 6 months, 9 months, and 12 months of sequential ordering on the Loyalty Rewards program.

Not sure what to do to get these freebies? Click here to get started.

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

Fall Stock Up - August 2022

Stock up on Fall Essentials



Happy Fall! The cooler days are here, and that brings all the cozy home scents, festive DIYs and wellness needs.

From supplements to OTC items to oils for candle-inspired diffuser blends, here are all the things we are stocking up on for a season of wellness & festivity! (These favorites can fly out of stock quickly!!)
Supplements


Does it get any easier than a spoonful of superfood goodness? Scoop up the benefits of 60+ fruits, vegetables, herbs, algae, and mushrooms with this incredible supplement! 

NingXia Greens supports a healthy immune system, a balanced diet, optimal digestion, and healthy energy levels. It's a key part of your daily routine!

Read more about NingXia Greens on the June 2022 Supplement Spotlight.


ImmuPro Chewable Tablets are one of the easiest ways to give your body a good boost! These tablets are packed full of immune-supporting herbs and essential oils that stimulate the immune system (both cell-mediated and humoral immunity!), provide necessary minerals like Zinc, Copper, and Selenium, and allow the body to rest by providing a small amount of melatonin.

When we are stressed our bodies need sleep even more to allow healing to occur. So adding melatonin to the mix just makes sense!

Check out more details on ImmuPro in this blog post.

This supplement is just what the name suggests - a defense and protection from all that today's world can throw at us! This powerhouse blend of essential oil supports the immune and respiratory systems, making it a wonderful addition to your health routine either for daily use or for when your defenses start to go down.

Get all the details on Inner Defense on the Supplement Spotlight from October 2021.

Super C Chewable tablets support normal immune, respiratory, and circulatory function with Orange essential oil and a broad range of fruit powders, including camu camu, acerola, cherry, and rose hip and delivers 150mg of Vitamin C per tablet. These ingredients work together to promote overall health, vitality, and longevity. The added premium essential oils may also increase bioflavonoid activity. Because your body cannot manufacture vitamin C, you can benefit by consuming this powerful antioxidant daily!

Get all the details about Super Vitamin C:

Super Vitamin D is a super source of vitamin D that helps support bone growth and healthy muscle AND plays a key function in respiratory health, supports innate and adaptive defense mechanisms, and the immune system overall.

Vitamin D is also critical for mood and hormone regulation! Young Living's Super Vitamin D is a small, dissolvable tablet infused with lemon balm extract and Lime Vitality essential oil for even more health benefits.

Read more about Super Vitamin D on the December 2021 Supplement Spotlight.
OTC Products


These cough drops are great at suppressing cough and relieving sore throats, and they are simply the most convenient way to get all of the internal, immune-boosting goodness of Thieves essential oil! So many lozenges are full of dyes, flavors, and sweeteners that are actually suppressing your ability to fight disease. Unlike these other lozenges, Thieves Lozenges use pure essential oils and natural ingredients instead of sugar or artificial flavoring for a great, refreshing taste. 

Conquer your seasonal cold the natural way! Conventional chest rubs are full of synthetic ingredients and low-quality ‘natural' ingredients.

The 100% plant-based formula of Thieves Chest Rub delivers over-the-counter strength with hands-free application for quick relief you can count on. Temporarily relieve cough and congestion with soothing aromatic vapors and a powerful combination of camphor, menthol, and eucalyptus. Thieves Chest Rub helps reduce coughing and is safe to use on family members ages 2 and up. It's a medicine cabinet must-have!

Learn all about Thieves Chest Rub on the December 2021 Ditch and Switch blog post.
Fall Scents

This slightly spicy citrus oil is the perfect addition to any Autumn diffuser blend! Try it with Eucalyptus, Spruce or Christmas Spirit! Bergamot is also very uplighting to the mood and emotions and is very cleansing.

It may also provide cardiovascular and general wellness support when taken internally. Add Bergamot Vitality to your spice up your fall and winter drinks and treats!

If there were one scent to summarize Autumn it would be Cinnamon Bark! Spicy and reminiscent of baked goods, this oil is also incredibly supportive of the immune system and packs a great antioxidant punch.

And don't forget to add a drop of Cinnamon Vitality to your drinks and treats for that extra yummy warmth and goodness.

Read more about Cinnamon on the 2021 October's Oil Spotlight blog post.

Like walking through a winter forest, this tree oil is a favorite for so many. Also known as western white fir, Idaho Grand Fir essential oil was traditionally used by Native Americans to promote well-being. It has a refreshing, grounding aroma that evokes a sense of fall and winter nostalgia.

Idaho Grand Fir can be used to enhance yoga or meditation when diffused or inhaled and promotes the sensation of deeper breathing.

The happiest of all the oils, Orange is a wonderful addition to ANY diffuser blend. Pair it with spice oils like Cinnamon Bark and Nutmeg, with Idaho Grand Fir and Lavender for sleep, or with Thieves for a great everyday blend. Orange is an incredibly uplifting oil that also inspires creativity!

Add a quick burst of flavor to your marinades, treats, and water with Orange Vitality.

Read more about Orange and Orange Vitality in the 2022 May's Oil Spotlight blog post.

Nutmeg is an essential fall scent. Warm and welcoming, grounding and so good for our immune and adrenal systems! Diffuse this oil for a pick me up anytime of day. Pair with Cinnamon Bark, Orange, Thieves, or Idaho Grand Fir!

Adding Nutmeg Vitality to your fall drinks, treats, pancakes and waffles brings an amazing boost of flavor that is reminiscent of fall.

Thieves is the oil that's always in season, but it is especially wonderful this time of year. Cinnamon Bark, Clove, Eucalyptus and Rosemary essential oils are warm and inviting and create a calm, cozy space. Plus, they are incredible for purifying the air and supporting the immune system by diffusing it in your diffuser!

Read all about this amazing blend on the Thieves Oil Spotlight blog post.
Essential Oils


Breathe Again is our favorite respiratory support roll-on! This blend of Peppermint, Cypress, Copaiba and multiple Eucalyptus varieties has a slightly sweet, herbaceous aroma that feels like a deep sigh of relief! This blend contains naturally occurring constituents Eucalyptol, Limonene, Menthol, and alpha pinene which are wonderful for calming, soothing and supporting healthy respiration.

* This blend also comes in a 15mL bottle which is perfect for diffusing, blending with other oils or adding to diffuser jewelry.

The name of this blend says it all!! ImmuPower is a combination of powerful essential oils, including Hyssop, Mountain Savory, Cistus, Camphor, Frankincense, Oregano, Clove, Cumin, and Dorado Azul.

Use this oil blend daily as a mainstay for you to be supported above the wellness line. Use it every few hours for acute needs.

Don't do fall and winter without Oregano! This herbaceous oil helps support a healthy lifestyle when taken as a dietary supplement and packs an incredible immune system punch. Diffuse with Thieves, Lavender, Orange and/or Rosemary. 

Add Oregano to your Thieves Household Cleaner. It is also a great addition to a daily wellness roller and a component of both Inner Defense Capsules the Raindrop Kit. When taking it as a supplement, be sure to use a carrier oil such as V-6 or olive oil to dilute.

RC is a gentle, soothing eucalyptus blend that is safe for children ages 2 and older! We love to diffuse R.C. with Thieves and Orange after school to soothe and support the immune and respiratory systems.

It is also great at bedtime with Lavender! You can use R.C. to make a natural chest rub for little ones just by diluting with some solid coconut oil. R.C. is also a great addition to your daily wellness blend!

The original immune support oil! This blend was created from research recorded in the archives of the British Museum library about a group of 14th century European perfumers and spice traders who rubbed oils on themselves for protection while they robbed the dead and dying. 

Use Thieves daily for immune support and overall wellness. Diffuse, dilute and apply 2-3 times daily, add a drop to herbal tea, and add to Epsom salts for a lovely bath!

Read all about this amazing blend on the Thieves Oil Spotlight blog post.

Want to get stared, but don't know where to start, click here to get started.

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

Thieves Essential Oil Spotlight - August 2022

Thieves Essential Oil Spotlight

If there were only one oil we could have in our arsenal, it would probably be Thieves essential oil blend. This blend of Clove, Lemon, Cinnamon Bark, Eucalyptus Radiata, and Rosemary essential oils smells like a warm cup of chai and is a powerhouse when it comes to our health and our homes! 

Just a Drop of Thieves

  • Cleansing when applied topically
  • Diffuse to create a fresh, healthy environment
  • Provides immune system support
  • Cleansing to the digestive system
  • Source of antioxidants
Why we Love Thieves

Thieves is THE oil for immune support. We're talking what you want to reach for daily to give your body a little extra boost and definitely what you want to reach for when your defenses start to go down. A quick PubMed search for the individual oils in this blend will have you convinced that these oils can be a powerful tool for our health! 

Thieves Background

Formulated by Young Living founder, D. Gary Young, this blend was created from research recorded in the archives of the British Museum library about a group of 14th century European perfumers and spice traders who rubbed oils on themselves while they robbed the dead and dying. The first essential oil blend to be scientifically evaluated in a university research laboratory, Thieves has a rich, spicy aroma, and is a key ingredient in the Thieves Home Collection – your go to for an invigorating clean and healthy home. 

Key Constituents

Constituents are naturally occurring compounds in plants (and therefore essential oils) that give them specific health-supporting properties.

  • Eugenol - known for its antioxidant and anti-inflammatory support as well as  antimicrobial activity
  • Eucalyptol - has a calming effect when applied in aromatherapy; may have anti-inflammatory, antioxidant, antibacterial effects; supports airway opening.
  • Linalool - supports stress relief and uplifts the mood
Thieves & Emotions

Thieves is a powerhouse for our health, both physical and emotional. This makes a lot of sense since our emotions are closely linked with our physical health. When we are sick our energy is low, we struggle with brain fog and lethargy. Thieves can help us there! Rosemary, Clove, and Cinnamon are all wonderful for helping combat brain fog, clearing the mind, and energizing our spirits. Diffuse, apply, add to an Epsom salt bath.

Thieves is a wonderful choice when you need to help promote clarity. If you're feeling uncertain or unfocused, the blend of oils in Thieves can be helpful. Dilute and apply it over the throat or over the liver. 

Product Options

Thieves Essential Oil blend is also infused into a line of home and personal care items that are staples in our homes:
Note: Thieves and Thieves Vitality are the same essential oil. Vitality oils are labeled for ingestion but contain the same oil as the non-vitality option.

Daily Habits with Thieves

Thieves is one of our favorite oils to use in our homes and health routines.

Thieves Vitality:

Use Thieves Vitality in your wellness and cooking routines:
  • Add a drop to oatmeal, granola, or other cereal to elevate your breakfast and help cleanse the digestive system.
  • Add 1-2 drops to a shot of NingXia Red for a quick spicy boost.
  • Take in a capsule to help support the immune system.
  • Put a drop in your morning juice, tea, or coffee or add 1-2 drops to coffee ground before brewing.
Make ‘Thieves Tea' to boost the immune system or when you feel that tingle in the back of your throat.
  • Add a drizzle of raw honey to a large mug
  • Add 1 drop each Thieves & Lemon Vitality
  • Add hot water and/or herbal tea bag and steep. 
Make up your own Thieves & Honey Throat Coat. Heat up the water and honey together until liquid then add in the oils. Stir together and serve on a spoon. Make sure the liquid isn't too hot or close to boiling before adding oils.
  •  1 tbsp honey
  • 1 tsp water
  • 2 drops Thieves Vitality
  • 3 drops Lemon
Thieves Essential Oil:

Add Thieves to your natural home care routine:
  • Add a few drops to dryer balls for the fresh smelling laundry.
  • Add a few drops to your dishwater or dishwasher to eliminate odors and boost cleaning.
Use Thieves in your DIY Laundry Scent Booster. To a large glass jar with airtight lid add:
  • 1 1/2 cup epsom salt
  • 1/2 cup baking soda
  • 30 drops Thieves (or mix Thieves and Lemon)
    Whisk together until all ingredients are well combined.
    To use: add 1-2 Tbl into the washer before adding any laundry. Add laundry and the normal amount of laundry detergent.
Make a Mattress & Upholstery Spray to use when you change the sheets or anytime a surface needs a little freshening. To a 16 oz glass spray bottle, add:
Make this Citrus Spice Thieves Cleaner recipe. To a 16 oz glass spray bottle, add:
  • 1-2 capfuls Thieves Household Cleaner
  • 10 drops each Tangerine, Lemon
  • 20 drops Thieves
  • Filtered water
Make a refreshing room spray with Thieves. To a 2 oz glass spray bottle, add:
  • 20 drops Thieves
  • 10 drops Lemon or Grapefruit (optional)
  • Splash organic witch hazel
  • Fill with filtered water
Make a DIY Carpet & Rug Freshener. To a glass jar, add: 
  • 1 cup baking soda
  • ½ cup salt
  • 30 drops Thieves
  • 20 drops Lemon (optional)
    Mix well. When ready to use, sprinkle over carpets and let sit for 10 minutes before vacuuming.
Use Thieves in your wellness & acute care routines:
  • Dilute and apply to the bottom of your feet during cold winter months.
  • Dilute and apply to the bottoms of your kids' feet in the morning and for a great day at school. We love to make rollers for this!
  • Diffuse this cleansing blend any time of day, either alone or with other immune supporting favorites.
  • Add Thieves to an epsom salt bath for a gentle detox or use more in a more concentrated way when your defenses go down.
Make a simple chest rub to support the airways:
  • ½ cup solid coconut oil
  • 20 drops Thieves
  • 15 drops R.C. or Raven, 20 drops Lemon (optional)
    Apply to the chest and back as desired. 
Make a Wellness Roll-on. In a 10mL roller bottle, add:
  • 25 drops Thieves
  • 10-20 drops each Lemon, Frankincense, Pine, Geranium, Oregano (optional)
  • Top with carrier.
    Apply morning and evening or more frequently for acute needs.
Add Thieves to your skin, hair and self care routines:
  • Sprinkle a few drops in your shower with some epsom salt for an awakening shower steam in the morning.
Give your tired feet some love with this Lemon Herb Foot Scrub.
  • 2 Tbsp Organic Sugar
  • 1 Tbsp Olive Oil
  • 2 Tbsp of Honey
  • 1 tsp Lemon Juice
  • 3 drops each Thieves, Lemon
    Mix ingredients well then rub onto feet. Wrap feet with warm damp towels and let sit for 5 minutes. After 5 minutes remove the towel and wipe off the scrub. Follow with moisturizer if desired.
Whenever you feel your defenses going down, try this Immune Boost Bath Soak.
Try this tingly Thieves Lip Scrub for soft, happy lips. Whip coconut oil with a mixer, then add in sugar and essential oils and mix again.  Store in a glass jar. Apply nightly to lips in a circular motion. Wipe off with a dry towel.
  • 7 drops Vanilla
  • 5 drops Thieves
  • ¼ cup White Sugar
  • ¼ cup Coconut Oil

Diffuse 

Diffusing is a wonderful health habit! We have our diffuser going almost 24/7 and love to choose blends that are supportive of individual needs or systems. Try some of these great combinations and enjoy the spicy, supporting aroma of Thieves! 

After School - 4 drops each Thieves, Tangerine, & R.C. or Raven
Snickerdoodle - 4 drops Thieves + 5 drops Stress Away + 3 drops Vanilla
Deep Breathe - 3 drops Peppermint + 4 drops Thieves + 3 drops Frankincense
Well Rested - 4 drops Thieves + 4 drops Lavender + 3 drops Cedarwood
Crisp Breeze - 3 drops each Thieves, Grapefruit, & Bergamot + 2 drops Orange
Open Windows - 4 drops Thieves, Citrus Fresh + 3 drops each Lime

Join us in using Thieves and Thieves Vitality essential oil blend this month and beyond. Want to try Thieves essential oil blend, but don't know where to start, click here to get started.

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

How to Use August's Gifts with Purchase - 2022

How to use August's
Gifts with Purchase

Give every area of your home a clean and green facelift with this month's freebies!! Ditch synthetics in your selfcare routine with Super B (Super B!!! we don't do life without Super B!), Charcoal Mask and Satin Facial Scrub. Toss out the heavy chemicals in the kitchen with Thieves Kitchen & Bath Scrub (another absolute favorite) and Eucalyptus Globulus essential oil. And add a little Patchouli essential oil to everything to make it even better!


NOTE: If you're looking for any DIY supplies, check out the DIY Supplies List blog post for the exact items we use and recommend.

And don't forget to round up your order with the 'Dollar Up' option to donate to the Young Living Foundation. A few cents can go a long way!

Be sure to tag me @oilisliving on Instagram when you use these ideas so I can celebrate with you!
Super B

Super B is a B complex supplement that is great for maintaining healthy energy levels, supporting mood, heart health and mental clarity. Our current lifestyles often leave our adrenal system (our fight or flight response) on overdrive, and B vitamins are a great way to give them some TLC!

B vitamins are essential to our health and well-being, and each B vitamin performs a unique and separate function. B vitamins are water soluble so must be replenished daily.

WHO SHOULD USE SUPER B?
  • Anyone under stress, as it depletes B vitamins in our bodies
  • Anyone who battles candida. Some believe a lack of it causes overgrowth.
  • Anyone who needs energy. It nourishes our adrenals and combats fatigue.
  • Anyone struggling mentally and emotionally, a deficiency can be linked to many anxious, exhausted, dark feelings and thoughts.
  • Anyone who struggles with anemia, is pregnant, or doesn't eat a strong whole food diet. While we DO NOT need folic acid which is all over our processed foods and grains, we do need folate which is what you will find in this whole-food supplement.
Create a daily stress-less protocol:

  • Take 2 Super B Tablets in the morning (or one in the morning and one around noon).
  • Apply the Adrenal Love (Stress Recovery) Serum over the lower back morning and evening. To a 4 oz glass dropper bottle, add:
  • Roll EndoFlex over the front of the throat (thyroid) and lower back (adrenals) morning and evening. Simply add a roller top to the bottle!
  • Drink 2-4oz of NingXia Red daily. Make it fun! Mix it up with some kombucha, coconut water and/or sparkling water.
  • Consider adding Progessence Plus Serum to your routine.
Satin Mint Facial Scrub

The OG favorite facial scrub is yours for FREE this month!! Satin Facial Scrub polishes and gently lifts and removes dry, dead skin cells to reveal bright and even-looking skin. Plus, it has pure Peppermint premium essential oil for a minty scent and tingly fresh feel that helps even the gloomiest days off to a great start. 

  • Use this refreshing facial scrub 2-3 times a week.
  • TIP: Keep your Satin Mint Scrub in the shower to start your day with a fresh, tingly feeling!
Create a spa-day at home!
  • Fire up your diffuser with Eucalyptus, Lemon and Rosemary and place it in the bathroom with the shower or bath running to utilize the steam from the water.
  • Add a Lavender bath bomb to your bath or a large handful of magnesium flakes with a few drops of Eucalyptus oil.
  • Climb in and relax!
  • Use the Satin Mint scrub while you soak, leaving on for a few minutes to enjoy the tingle!
Thieves Kitchen & Bath Scrub

Thieves Kitchen and Bath Scrub is the perfect naturally derived cleaner: tough on messes and safe for your family! You get the power of a surface scrub without all of the harmful chemical smells and residue in conventional options. 

  • Sprinkle Thieves Kitchen and Bath Scrub onto a wet surface or sponge. Rub the surface with a cloth or sponge for a sparkling clean, then rinse.
  • GREAT for sinks, countertops, commodes, showers, tile, even floors.
  • Use it to naturally tackle soap scum, built-up grease and grime, and hard-water stains in the kitchen and bathroom.
  • Keep it on hand for cleaning ovens, grills and barbecues as well.
  • Use to clean oven-stained pots and pans or any stubborn kitchen stains!
Eucalyptus Globulus essential oil

Make a DIY Mattress & Linen Spray to use every time you make the bed or change the sheets. To an 8 oz glass spray bottle add:
  • 1 tsp Thieves Household Cleaner
  • 20 drops each Eucalyptus & Lavender
  • 10 drops each Peppermint & Tea Tree
  • Fill with distilled water and invert to gently mix.
Make a refreshing room spray. To a 2 oz glass spray bottle, add:
  • 20 drops Eucalyptus
  • 10 drops Lemon
  • Splash of witch hazel
  • Fill with filtered water
Try these DIY Scented Sachets to bring a crisp, happy aroma to any area of your home, car or even backpack!
  • ½ cup uncooked rice
  • ¼ cup High Quality Epsom Salt
  • 1 cup dried lavender buds or rose petals
  • Muslin cotton drawstring pouches, approximately 5 in long by 4 in wide
  • 40-50 drops Eucalyptus
    In a medium bowl, mix rice, Epsom salt, flower buds, and essential oil to thoroughly scent the mixture. Spoon mixture into your muslin pouch. Place anywhere you want to add a fresh scent. Refresh your pouch every 2-3 weeks by opening it up and adding more drops of essential oil.
Make a DIY Carpet & Rug Freshener. To an airtight glass jar add:
  • 1 cup Baking Soda
  • ½ cup Fine Sea Salt
  • 20 drops Eucalyptus
  • 10 drops Lemon (optional)
    Mix well. When ready to use, sprinkle over carpets and let sit for 10 minutes before vacuuming.
Make an Herbal Deodorizing Spray for pet beds, upholstered surfaces, car upholstery, etc! To a 4 oz glass spray bottle, add:
  • ¼ cup white vinegar
  • 20 drops Eucalyptus essential oil
  • 15 drops Lavender essential oil
  • 10 drops each Lemongrass, Lemon essential oil
  • Pinch sea salt or splash of witch hazel
  • Filtered water
    Spray lightly onto surfaces to remove unwanted odors.
Make a DIY Laundry Scent Booster. To a large glass jar with a lid, add:
Add 20 drops of Eucalyptus to your Thieves Cleaner for a fresh twist. Pair with Rosemary and Grapefruit for an even more refreshing take on our favorite plant-based cleaner. Make this Freshen Up Thieves Cleaner. To a 16 oz glass spray bottle, add:
Take a relaxing epsom salt bath with Eucalyptus. Add 10 drops to 1 cup epsom salt or magnesium flakes and soak in warm water.

Whenever you feel your defenses going down, try this Immune Boost Bath Soak.
Try this Revitalizing Sugar Scrub.
  • 1 cup brown sugar
  • 1 cup coconut oil
  • 2 tbsp Vitamin E oil
  • 15 drops Eucalyptus
  • 10 drops Lavender
    Combine all ingredients in a metal or glass container, use in the shower to exfoliate & moisturize!
Give tired muscles some TLC with this RELAX IT Massage Oil. To a 4oz pump bottle, add:
  • 20 drops Eucalyptus essential oil
  • 10 drops Copaiba essential oil
  • Carrier of choice
Help support airways with a Breathe Easy Massage Oil (also makes a great roller! Do up to 50 drops plus carrier in a 10mL bottle). To a 4 oz pump bottle, add
  • 20 drops Eucalyptus essential oil
  • 15 drops each Lavender, Lemon essential oil
  • Carrier of choice
Make this DIY Whipped Body Butter recipe (great after using the sugar scrub listed above!).
  • 1/2 cup coconut oil
  • 1/2 cup pure organic shea butter
  • 1/8 cup cocoa butter
  • 1 Tbsp Vitamin E oil
  • 15 drops Eucalyptus
  • 10 drops each Grapefruit, Lavender
    Step 1 - Melt together coconut oil, shea butter and cocoa butter, then add in vitamin E oil and whisk.
    Step 2 - Refrigerate until almost half solidified, then use a mixer to whip for 1 to 2 minutes until a fluffy consistency is achieved. Add in essential oils then place in a glass jar.
Diffuse this bright, crisp oil anytime of day to support airways, freshen the air or create a spa-like environment.
Aveda - 4 drops each Eucalyptus, Lemon, Rosemary
Spa Treatment - 4 drops each Eucalyptus Radiata, Grapefruit, Tangerine
Deep Breath - 4 drops each Eucalyptus, Lemon, 3 drops Tea Tree, 2 drops Peppermint 
Resolutions - 4 drops each Eucalyptus, Peppermint, Lavender
Autumn Wreath - 4 drops Eucalyptus, 3 drops Cinnamon Bark, Lavender, 2 drops Lemon
Patchouli essential oil

Use Patchouli as a natural alternative to conventional deodorant! 

Either apply directly, dilute with jojoba oil and apply (this 30 mL roller bottle makes application easy) or apply after using apple cider vinegar to cleanse the area.

Add Patchouli to your skincare routine - it's great for winter skin. Make this Happy Hippie Body Butter.
  • 1/2 cup coconut oil
  • 1/2 cup pure organic shea butter
  • 1/8 cup cocoa butter
  • 1 Tbsp Vitamin E oil
  • 20 drops Patchouli essential oil
  • 20 drops Tangerine essential oil
  • 20 drops Sacred Mountain essential oil blend
    Whip coconut oil and shea butter with a handheld or stand mixer until light and fluffy, slowly mix in essential oils until combined. Store in a glass jar with an airtight lid.
Whip up a Sweet Dreams Linen Spray. To an 8 oz glass spray bottle add:
  • 25 drops each Patchouli, Tangerine, & Lavender
  • Fill with distilled water and invert to gently mix.
    Spray onto linens, pjs, stuff animals, etc. 
Make a Sweet Dreams sleep roller:
  • 20 drops each Lavender, Stress Away, & Patchouli
  • Fill with carrier oil of choice
    Apply over to the big toe, bottom of the feet, neck and behind ears before bed or more frequently as desired.
Make this Bedtime Bath Soak for a spa-inspired evening routine.
Try this Wind Down Foot Scrub as a treat for tired feet before bed:
  • 1 cup brown sugar
  • 1 cup coconut oil
  • 2 tbsp Vitamin E oil
  • 10 drops Patchouli
  • 5 drops Lavender
    Combine all ingredients in a metal or glass container, use in the shower to exfoliate & moisturize! 
Try this DIY Hand Salve for soothing dry skin (not just hands!)
  • ½ cup Organic Olive Oil (or 1 cup if not using arnica oil)
  • ½ cup organic arnica oil
  • Tbsp shea butter
  • 2 Tbsp unrefined extra virgin coconut oil
  • 3-4 Tbsp beeswax pastilles
  • 40 drops essential oils: Patchouli, Frankincense, Lavender, Cedarwood alone or in combination. Essential oils to add for a masculine scent: Sandalwood, Vetiver, Idaho Blue Spruce
    Step 1 - Using a double boiler, place several inches of water in the bottom and place a bowl or pan on top. Turn the heat to low-medium and add the olive oil, shea butter, coconut oil & beeswax and allow it to melt, stirring gently.
    Step 2 - Remove the bowl from the double boiler. Add Vitamin E oil and essential oils.
    Step 3 - Allow the mixture to sit for a few minutes to cool but not harden, then pour into the small containers.
Make this Dry Skin Bath Soak! Adding oatmeal to the bath is helpful for more acute skin needs, especially for children.
Make this nourishing DIY Goat Milk Soap:
Add Patchouli to your favorite roller blends for a woodsy aroma that calms & grounds:
Tension Melter - Patchouli + Peppermint
Glow Up - Patchouli, Frankincense, Blue Tansy (a skincare favorite)
It's a Vibe - Patchouli, Jasmine, Bergamot (a great perfume roller)

Make a cozy Autumn room spray with Patchouli and other tree oils. To an 8 oz glass spray bottle add:
  • 25 drops Northern Lights Black Spruce
  • 15 drops Patchouli
  • 15 drops Tangerine (optional)
  • 10 drops Cinnamon Bark
  • A splash of witch hazel
  • FIll with distilled water
Diffuse this warm, grounding oil all month long:
Zen Space - 3 drops Patchouli, 4 drops each Sacred Mountain & Tangerine, 2 drops Lime
Autumn Forest - 4 drops Northern Lights Black Spruce, 3 drops Patchouli, 2 drops Frankincense
Sleep Tight - 3 drops Lavender, 3 drops Frankincense, 3 drops Patchouli, 2 drops Valor
Autumn Picnic - 3 drops Patchouli, 3 drops Tangerine, 1 drops Clove, 2 drops Idaho Blue Spruce, 2 drops Bergamot
Worry Less - 3 drops Patchouli, 3 drops Bergamot, 3 drops Valor
Charcoal Mask

When you're pampering and detoxing your skin with a mask, the last thing you should have to worry about is harsh, synthetic ingredients!! Made with Tahitian volcanic black sand to gently exfoliate for softer, glowing skin, activated charcoal and a blend of ethically sourced kaolin clays, this mask will lift dirt and oil, purify pores, detox skin, and help restore the appearance of an even skin tone.

For oily, combination, and normal skin - Cleanse face with a gentle, non-irritating cleanser; then apply a thin layer of the mask to clean face and allow the mask to harden for 5–20 minutes. Once the mask has changed color and is hard, rinse with warm water to remove. Avoid the eye area, nostrils, and lips. Follow with the rest of your skin care routine, including moisturizer to rehydrate. Use 1–3 times per week.

For dry and sensitive skin - Apply a thin layer of the mask to a clean face and allow the mask to harden for 5–10 minutes. Once the mask has changed color and is hard, rinse with warm water to remove. Avoid the eye area, nostrils, and lips. Your skin will likely feel dry after rinsing, so promptly follow with the rest of your skin care routine, including moisturizer to rehydrate. Use as needed or as a spot treatment.

Create a skincare and true self-care ritual:
  • Add a calming blend to your diffuse (Lavender, Tangerine + Patchouli is a great one!)
  • Turn on a gentle fan or space heater to make the environment comfortable.
  • Take time to wash your face, then apply the Charcoal Mask.
  • As it sits, brush and floss your teeth (10/10 recommend Thieves AromaBright Toothpaste and Dental Floss), apply some Lavender Hand & Body Lotion, or some CBD Muscle Rub to the tense areas of your neck and shoulders, drink some water, and take your Life 9 Probiotic.
  • Use warm water to remove the mask, then apply a moisturizer like CBD Beauty Boost or BLOOM or your desired moisturizer.
  • Finish with lip balm and your favorite sleep roller (Tranquil is a fan fave!).
Now that you know how to use these Free Gifts with Purchase products and you want to get your hands on them, but don't know where to start, click here to get started.

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

Gift with Purchase! - August 2022

August's gifts with Purchase


Give every area of your home a clean and green facelift with this month's freebies! Making the switch to a clean living lifestyle can feel daunting if you don't know where to start, but with August's gift with purchase, you can make the switch with free products you know you can trust! Ditch synthetics in your selfcare routine with Super B (Super B!!! we don't do life without Super B!), Charcoal Mask and Satin Facial Scrub. Toss out the heavy chemicals in the kitchen with Thieves Kitchen & Bath Scrub (another absolute favorite) and Eucalyptus Globulus essential oil. And add a little Patchouli essential oil to everything to make it even better! 

Every month this generous company loads us up with free items simply for being loyal customers. We purchase items we'd be buying anyway - toothpaste, lotion, shampoo, makeup, supplements and cleaning supplies, etc - from Young Living, and we not only get amazing, high quality products that are safe for our families, we get free products, delivery to our doorstep and product credits galore! I am ALL about boxes of safe, effective and healthy products showing up in my mailbox with fun freebies inside! Just make sure to order a minimum of 50PV to get your Loyalty Rewards!

For some of our favorite ways to use these oils and products, check out the August's 'How to Use' blog post. Check out the goodies from August's Gift with Purchase to give every area of your home a clean and green facelift.

During the Month of August



With a 100PV or more Loyalty Rewards order you will receive 10 Loyalty Rewards points.  Earn 10 extra Loyalty Rewards points just for ordering your favorite naturally derived products!

If you're asking what should I order?! We have you covered!

Create a Loyalty Rewards order with the items on the Essentials for the Young & Young at Heart blog post list below, and get Patchouli essential oil, Eucalyptus Globulus essential oil, Charcoal Mask and 10 extra Loyalty Rewards points!!

NOTE: for Loyalty orders only.

190 PV Orders

With an order of 190 PV or more , you will receive a free 5 mL Patchouli essential oil, a free 15 mL Eucalyptus Globulus essential oil, and all of the above. If your order is a Loyalty Rewards order, you'll receive a free Charcoal Mask.



What's better than breathing in the flowery summer air? Take it all in by diffusing Eucalyptus Globulus essential oil to create the sensation of deeper breathing and enjoy the all-so-familiar scent of summer one last time.




A grounding scent that brings you back to summer nights, Patchouli essential oil can act as a natural perfume with an aroma that will draw others toward your essence.







While your skin may be loving all that extra vitamin D, our Charcoal Mask is the perfect way to soak up excess oils, gently exfoliate the skin, and restore the appearance of your youthful glow. Just be sure to save it for times when your skin isn't too sun-kissed.

250 PV Orders


With a 250PV order or more, you will receive a free Mint Satin Facial Scrub, a free Thieves Kitchen & Bath Scrub, and all of the above.


After spending all day in the sun, your delicate skin is going to need a refresher! Keep things silky smooth with Satin Facial Scrub, invigorated with mint!

Summer can get messy, but with Thieves Kitchen & Bath Scrub on your side, cleanup is as simple as our ingredients.
300 PV Orders

With an order of 300 PV or more, you'll receive a free bottle of Super B and all of the above!


Trying to keep up with the last-minute plans of a fast-paced summer? Super B helps you keep up with all eight B vitamins and bioavailable chelated minerals to help you maintain energy.
For more details and ways to use these amazing products, check out this YouTube video from YL Corporate. Then get diffusing with these freebies with these yummy Diffuser Recipes in August.

Wonder how to use your gifts with purchase? Check out this post to see all the things.
FAQs:
What is Gift with Purchase?
Basically, the best way to order! You purchase products and YL sends you free ones. Each month you'll have new picks for every tier.

Whats a tier?
Basically, the more PV (product volume) you order, the more free products you receive. Order at least 100 PV to qualify for free gifts. Order at least 50 PV to qualify for Loyalty Reward Points. Every time you increase your order volume (up to 300PV) and qualify for a new tier, you receive free products.

Earn points on products
Not only do you receive free goodies, but if you place a 50 PV+ order each month with Loyalty Rewards program, you'll also earn loyalty points on each purchase, which you can redeem for future products.

Earn exclusive gifts
If all those perks weren't enough, subscribers receive a free loyalty gift as a thank you each time you reach a benchmark anniversary of 3 months, 6 months, 9 months, and 12 months of sequential ordering on the Loyalty Rewards program.

Not sure what to do to get these freebies? Click here to get started.

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

Seedlings Collection Spotlight - July 2022

Seedlings Collection Spotlight

Being a parent is difficult enough without having to constantly question whether the products you use are safe. With Young Living's Seedlings line of painstakingly naturally derived products, you can focus on what's most important: your relationship with your little ones. Spend less time reading ingredient lists and more time reading bedtime stories with Seedlings products!

BUT the items from the Seedlings line are not strictly for babies. They can be used for your older kids or even adults as well! We always keep a pack of wipes and diaper rash cream on hand - great for so many things!

Seedlings at a Glance

  • Formulated specifically for infants with carefully chosen ingredients
  • Made with 100% naturally derived ingredients for your family's clean lifestyle
  • Infused with the soothing Seedlings Calm blend of essential oils - Lavender, Coriander, Bergamot, Ylang Ylang, and Geranium for a sweet, mild aroma 
  • Formulated without silicones, formaldehyde carriers, PEGs, mineral oil, most common allergens, alcohol, parabens, phthalates, petrochemicals, animal-derived ingredients, synthetic preservatives, synthetic fragrances, or artificial dyes/colorants
The carefully selected essential oils in the Seedlings Calm essential oil blend  create a warm and welcoming environment, while the sweet aroma from this unique blend of botanicals helps babies settle as they head to dreamland. Its soothing, calming scent can be found in all Seedlings products.

Background

Many families turn to Young Living for natural, safe products for their families - especially their children. That is why Young Living created the Seedlings (and KidScents!) line - to provide naturally derived and plant-based solutions for the smallest, most vulnerable members of the family. 

These soothing, plant-based formulas use infant-safe essential oils and are free from harmful ingredients such as alcohol, parabens, phthalates, petrochemicals, animal-derived ingredients, synthetic preservatives or synthetic dyes. With essential oil-infused products made by experts and diluted to a strength safe for babies, Seedlings leaves parents with peace of mind and the littlies feeling snug and secure.
Seedlings Baby Lotion

Seedlings Baby Lotion nourishes your baby's skin by replacing lost moisture and supporting the skin's moisture barrier and is lightly scented with Young Living's Seedlings Calm essential oil blend of Lavender, Coriander, Bergamot, Ylang Ylang, and Geranium for a sweet, mild aroma that encourages a soothing environment. Created especially for an infant's delicate skin, the plant-based formula is non-drying, non-greasy, and mild—perfect for everyday use.

Seedlings Baby Lotion at a Glance

  • Made with 100 percent naturally derived ingredients
  • Replaces lost moisture and absorbs smoothly into skin
  • Supports healthy-looking skin
  • Formulated specially for an infant's delicate skin
  • Exclusive Seedlings Calm blend of essential oils offers a sweet, calming, and soothing aroma to help babies relax during their nighttime routine
  • Formulated without silicones, formaldehyde carriers, PEGs, mineral oil, most common allergens, alcohol, parabens, phthalates, petrochemicals, animal-derived ingredients, synthetic preservatives, synthetic fragrances, or artificial dyes/colorants
To Use
Squeeze a small amount into your hands. Rub hands together to warm the lotion and gently massage into baby's skin.
Seedlings Baby Oil

Seedlings Baby Oil nourishes and moisturizes your little one's skin, while its aroma creates a light, calm environment. With Young Living's Seedlings Calm blend of Lavender, Coriander, Bergamot, Ylang Ylang, and Geranium premium essential oils, alongside other natural, plant-based ingredients, Seedlings Baby Oil is the perfect, soothing addition to your child's daily routine.

Seedlings Baby Oil at a Glance

  • Non-greasy formula absorbs smoothly into skin while offering nourishing moisturization
  • Made with naturally derived ingredients
  • Provides a light, calm aroma that promotes a relaxing environment
  • Gentle enough for everyday use
  • Formulated without alcohol, parabens, phthalates, petrochemicals, animal-derived ingredients, synthetic preservatives, synthetic fragrances, or synthetic dyes
  • Also makes a great carrier oil for making roller blends or applying other essential oils to your little ones! 
To Use
Apply a small amount to your hands. Rub hands together to warm the oil and gently massage into baby's skin.
Seedlings Baby Wash & Shampoo

Seedlings Baby Wash & Shampoo is 100 percent plant based and infused with Young Living's premium Seedlings Calm blend of Lavender, Coriander, Bergamot, Ylang Ylang, and Geranium for a sweet, mild aroma that encourages a soothing environment. This mild cleanser leaves skin and hair soft and clean and helps keep tangles manageable. The mild and tear-free formula makes bathtime gentle and enjoyable for your little ones.

Seedlings Baby Wash & Shampoo at a Glance

  • All-in-one wash formulated for baby's hair and body
  • Tear free and rinses clean without over-drying skin
  • Made with 100% naturally derived ingredients
  • Formulated without sulfates, parabens, phthalates, petrochemicals, animal-derived ingredients, synthetic preservatives, synthetic fragrances, or synthetic dyes
  • Exclusive Seedlings Calm blend of essential oils offers a sweet, calming, and soothing aroma to help babies relax during their nighttime routine
To Use

  • Wet hair and skin with warm water. Apply a small amount to a moistened washcloth or hand.
  • Gently lather over body and scalp. Rinse with water or wipe with a warm, wet washcloth.
Seedlings Baby Wipes

Seedlings Baby Wipes contain soothing calendula and witch hazel extracts, hydrating aloe, and calming Lavender essential oil that combine with wipe material derived from wood pulp to provide gentle, thorough, ultra-soft cleansing for your little one's delicate skin. The scent of the Seedlings Calm essential oil blend is soothing for babies, and the soft, thick wipe material allows for a gentle, efficient clean for any mess.

Seedlings Baby Wipes at a Glance

  • Formulated without chlorine, alcohol, sulfates, parabens, phthalates, mineral oil, animal-derived ingredients, synthetic preservatives, synthetic fragrances, or synthetic dyes
  • Mild, gentle formula with cleansing botanicals and premium essential oils
  • Contains soapberry fruit extract, a natural foaming ingredient that aids in cleansing
  • Plant-based, naturally derived formula leaves skin moisturized, soft, and smooth
  • Contains apple fruit, which is rich in antioxidants
  • Also works great for removing sand from legs and feet after a day at the beach and makes a great option for dryer sheets!
To Use
Open lid and remove plastic covering before first use. Use to clean messes as needed. Close lid firmly after each use to keep moist.
Seedlings Diaper Rash Cream

This exclusive over-the-counter Seedlings Diaper Rash Cream conditions baby's skin and helps relieve, treat, and prevent diaper rash, soothing your little one during sensitive times. Seedlings Diaper Rash Cream is proven to reduce the severity and duration of diaper rash when applied at the first sign of redness. Formulated with your little one's delicate skin in mind, this extra-gentle, mild formula rubs in smoothly and acts as a physical barrier, protecting minor irritations and chafed skin associated with diaper rash from wetness and other irritants.

Seedling Diaper Rash Cream at a Glance

  • Reduces redness while protecting the skin, acting as a physical barrier to irritants
  • Formulated without lanolin, parabens, phthalates, petrochemicals, synthetic preservatives, synthetic fragrances, or synthetic colorants
  • Temporarily protects injured or exposed skin or mucous membrane surfaces from harmful or annoying stimuli and may help provide relief to skin
  • Made with 100 percent naturally derived ingredients
To Use
Apply cream liberally with each diaper change, especially at bedtime or anytime exposure to wet diapers may be prolonged.
Seedlings Linen Spray

Seedlings Linen Spray combines calming Lavender essential oil, sweet Coriander essential oil, serene Bergamot essential oil, and floral Ylang Ylang and Geranium essential oils to promote peaceful feelings and a relaxing environment for your little ones. This gentle, mild linen spray is perfect for use in daytime and nighttime routines and offers a sweet, floral scent to fabrics that is easily removed when washed.

Seedlings Linen Spray at a Glance

  • Refreshes crib sheets, blankets, car seats, clothing, and more
  • Contains Young Living-exclusive Seedlings Calm blend of essential oils to offer a sweet, calming, and soothing aroma that is easily removed when washed
  • Gentle enough for use around both infants and breastfeeding mothers
  • Formulated without alcohol, parabens, phthalates, petrochemicals, sulfates, animal-derived ingredients, synthetic preservatives, synthetic fragrances, artificial dyes/colorants, or GMO ingredients
  • Made with 100 percent naturally derived ingredients 
To Use

  • Spray car seats and strollers to freshen up with the scent of Seedlings Calm essential oil blend.
  • Use to freshen up changing tables.
  • Spray on blankets or linens before naps or bedtime for a calming aroma.
  • Spray on stuffed animals or other fabrics to refresh the aroma between washes.
Seedlings Calm Essential Oil Blend

The harmonious blend of Lavender, Coriander, Bergamot, Ylang Ylang, and Geranium puts calm front and center, which lets you and your little one relax at bedtime. The carefully selected essential oils in Seedlings Calm blend create a warm and welcoming environment, while the sweet aroma from this unique blend of botanicals helps babies settle as they head to dreamland.

Seedlings Calm Essential Oil Blend

  • Transforms any room into a peaceful, cozy nursery
  • Offers a sweet, calming, and soothing aroma—especially at bedtime
  • Helps parents and baby unwind during their nighttime routine
  • Diffuse to set the stage for sleep; dilute and use for a baby massage or apply to the bottom of the feet.
Key Constituents
Constituents are naturally occurring compounds in plants (and therefore essential oils) that give them specific health-supporting properties

  • Linalool
  • B-caryophyllene
Seedlings Tender Tush

Seedlings Tender Tush is an all-purpose, cloth-diaper-safe ointment that nourishes and soothes baby's delicate skin. Made with plant-based ingredients, Seedlings Tender Tush creates a moisturizing barrier on the skin and helps protect infants' delicate skin. Seedlings Tender Tush is gentle and mild for daily use to promote smooth and nourished skin.

Seedlings Tender Tush at a Glance

  • Made with naturally derived ingredients and premium essential oils
  • All-purpose ointment great for use on other areas such as elbows, chins, cheeks, knees, and other dry or sensitive areas in need of nourishing moisturization
  • Free of lanolin, parabens, phthalates, petrochemicals, synthetic preservatives, fragrances, and colorants
To Use
Apply liberally to diaper area as often as needed to help soothe and protect skin. Tender Tush also makes a great skin soothing ointment to keep in your wellness kit!

Want to try these amazing Seedlings products, but don't know where to start, click here to get started.

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

Head to Toe Self-Care Essentials for July 2022

Head to Toe
Self-Care Essentials

True self care is about creating habits that nourish your mind, body, and spirit on a daily basis. When we truly invest in our health, we can better love and serve those in our lives, filling them with the goodness we have filled for ourselves. Take care of yourself from head to toe with these essentials.

Stress Away Relaxing Bath Bombs - for relaxing & pampering
Manuka essential oil - for happy, glowing skin
Mirah Luminous Cleansing Oil - for clean, hydrated skin
Essential Beauty Serum - to combat dry skin
Inner Beauty Collagen - to truly care for ourselves inside & out
NingXia Red packets - for overall health & hydration

Stress Away Relaxing Bath Bombs

Made with plant-based ingredients - and no parabens, petrochemicals, synthetic colors, synthetic fragrances, or animal-derived ingredients. These natural bath bombs are the perfect addition to an at-home spa night. Turn on the warm water, add in a bath bomb, and let the relaxing aroma of Stress Away wash over you. 

For more about these bath bombs, see the Ditch and Switch blog posts from July 2022 and November 2020.

Manuka Essential Oil


Manuka essential oil offers several skin care benefits when applied topically. In addition, it cleanses and neutralizes unwanted odors when diffused or used in home cleaning solutions, making it a versatile addition to every household.

See the July 2022 Manuka Oil Spotlight blog post for more about this favorite self-care oil.
Mirah Luminous Cleansing Oil

Mirah Luminous Cleansing Oil is formulated with Sandalwood, Rose, and Jasmine essential oils plus jojoba and Argan oils, to gently remove pore-clogging impurities without stripping away the natural moisture your skin needs. Traditional cleansers are often harsh and leave skin thirsty - encouraging it to produce pore-clogging grease.

Mirah Luminous Cleansing Oil uses cleansing and clarifying oils to remove the impurities, improving skin texture and leaving you glowing.
Essential Beauty Serum

Essential Beauty Serum is specially formulated for dry skin. Thoughtfully formulated with pure essential oils such as Blue Cypress and Lavender, which are known for their ability to restore the skin's natural moisture balance, this serum is an excellent addition to your skin care routine if you're trying to combat dry skin.

It will leave your skin feeling moisturized and refreshed. And its not just for your face! Use this incredible mix of oils on any area of skin that is feeling dry.
Inner Beauty Collagen

Meet Inner Beauty Collagen! This incredible supplement has been around in international markets, and we are THRILLED to have it in the US now.

Made with a highly soluble form of bioavailable Type 1 marine collagen, peach ceramides, hyaluronic acid, antioxidants, and no added sugars, Inner Beauty Collagen supports your natural radiance from the inside out.

Check out the Supplement Spotlights for June 2022 and July 2022.
NingXia Red Packets

NingXia Red is a delicious drink packed with powerful antioxidants and superfoods, including wolf berry, plum, arena, cherry, blueberry, and pomegranate juices and extracts.

These ingredients combine to help prevent oxidative stress, support normal cellular function, and promote healthy energy levels. Grab a packet to take on the go whenever you're heading this month.

Learn more about NingXia Red:

Want to try the essentials for July (Stress Away Relaxing Bath Bombs, Manuka essential oil, Mirah Luminous Cleansing Oil, Essential Beauty Serum, Inner Beauty Collagen, NingXia Red packets), but don't know where to start, click here to get started.

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

Manuka Oil Spotlight - July 2022

Manuka Essential Oil Spotlight

OOTM
Manuka essential oil is a household staple for sure. This versatile oil has incredible skin care benefits when applied topically, neutralizes unwanted odors when diffused, and cleanses surfaces when used in home cleaning solutions. Manuka is like a earthier version of Tea Tree, but with even more skincare benefits. Talk about an oil we want in our stash at all times.

Each month we focus on using an oil every day to help us in accomplishing our goals. Join us in choosing a method of application and simply getting this oil on and around you every day in July!


Just a Drop of Manuka

  • Has a warm, earthy aroma that pairs well with citrus and cleansing, herbaceous oils like Lavender and Rosemary
  • Helps improve the appearance of skin and nails when applied topically
  • Helps reduce the appearance of blemishes
  • Neutralizes unwanted odors and cleanses the air when diffused
  • Makes a great addition to home cleaning solutions and laundry
Background

Manuka is a member of the Myrtaceae family, which also includes Tea Tree (Melaleuca alternifolia) and Melaleuca quinquenervia. Native to Australia and New Zealand, this shrub-like tree attracts pollinators, including honey bees that produce an aromatic honey from its flowers. Manuka essential oil is steam distilled from the leaves and stems of the plant.

Manuka is similar to Tea Tree, but it's not exactly the same. Tea Tree and Manuka are a lot like the three different types of Eucalyptus essential oils - related but different. Tea Tree and Manuka are from the same family - Myrtaceae - but are more like cousins than sisters.

The biggest difference? The scents. Tea Tree is strong, herbaceous, and slightly medicinal. Manuka has similar qualities but features a warmer, softer smell with a hint of floral, making it a wonderful choice for many things where you'd find Tea Tree too strong.

Manuka & Skin Care

Whether you're fighting fine lines or soothing small skin irritations, make sure Manuka essential oils stands front and center in your bathroom cabinet. Its moisturizing, calming, and cleansing. You can add it to your favorite daily moisturizer, whip up a simple DIY serum or even apply this oil diluted or directly to the skin as desired.

The moisturizing benefits of Manuka essential oil go beyond standout skin, though. This oil is one you want to add to your hair care routine as well, especially if you're needing help with hair recovery. Combine Manuka with your shampoo to replenish thirsty hair and relieve an itchy scalp.

Product Options
Manuka is also a key ingredient in:
Key Constituents
Constituents are naturally occurring compounds in plants (and therefore essential oils) that give them specific health-supporting properties. For more on each constituent, search them on PubMed or Duck Duck Go.

  • Leptospermone
  • Copaene
  • Isoleptopsermone
Daily Habits with Manuka

Add Manuka to your beauty and skincare routine.

Add a few drops of Manuka to your Orange Blossom Facial Wash to elevate its cleansing and moisturizing properties.

Combine 2 drops each of Manuka and Helichrysum to your favorite body butter for an extra dreamy scent and an extra dose of moisture.

Make this DIY Manuka Bath Bar
  • 1/2 cup organic shea butter
  • 1/2 cup organic cocoa butter
  • 1 tbsp organic sunflower oil
  • 1 tbsp organic coconut oil
  • 1 tsp organic beeswax
  • 15 drops Manuka essentail oil
    Step 1 - In a double boiler, gently melt the shea butter, cocoa butter, sunflower oil, coconut oil, and beeswax. Stir frequently.
    Step 2 - Remove from the heat and add Manuka. Stir to mix.
    Step 3 - Line a baking pan with tin foil or wax paper. Pour the melted butter mixture into the pan and let cool at room temperature overnight or in the fridge until set.
    Step 4 - Break into pieces and gift to friends and family - or even better - yourself.
Add 2 drops of Manuka to your shampoo once a week. Wash hair gently and thoroughly - spending extra time massaging your scalp - before rinsing to drench hair in moisture and fend off flakes.

Try this DIY Hair Mask infused with Manuka to revive dry hair. Mix a few drops of Manuka essential oil with fractioned coconut oil and massage into the scalp. Cover hair with a shower cap and keep the mask warm. Leave on for 15-30 minutes then shampoo and condition as usual.

Keep feet and toenails in tip-top shape by adding a few drops of Manuka to a cotton ball and applying directly to tootsies.

Give your feet some TLC with this DIY Foot Soak:
  • 1/4 cup epsom salt
  • 3 drops Manuka
    Mix and add to a basin of warm water. Soak feet for about 1- minutes, then pat dry.
Spot treat blemishes or oily spots on the skin with a roller of 15 drops Manuka and jojoba oil. (You can add more Manuka if needed!)

Use in DIY Sugar and Salt Scrubs for an earthy scent and cleansing properties.

Use this oil in your cleaning routine!

Add a few drops onto cotton balls and stash them in drawers, in air vents, under garbage cans, and in shoes for a quick boost of freshness.

Add a couple of drops of Manuka to your Thieves Kitchen & Bath Scrub to tackle tough or moldy messes.

Use in DIY cleaning recipes and add to Thieves Household Cleaner for a fresh boost.

DIY a delightful all-purpose cleaner by combining 1 cup of water, 1//4 cup pure witch hazel, 15 drops Manuka, and 10 drops Lemon.

Try this Laundry Scent Booster. To a glass jar with a lid, add:
  • 1 cup epsom salt
  • 1/2 cup fine sea salt
  • 1/2 cup baking soda
  • 30 drops Manuka essential oil
  • 20 drops Lemon essential oil
    To use, add 2-3 tbsp directly to the laundry.
Make this carpet deodorizing powder. To a 4 oz glass jar, add:
  • 1 cup baking soda
  • 1/2 cup fine sea salt
  • 10 drops each Manuka & Lemon (or 20 drops Manuka)
    Step 1 - Add baking soda and salt to a jar, and mix well.
    Step 2 - Add essential oils, stir, then place the top on the jar and shake well.
    Step 3 (optional) - use a small knife or drill to make small holes in the top of the jar
    Step 4 - Sprinkle onto carpets and let sit 10-15 minutes before vacuuming.
Diffuse:

Diffusing is a wonderful health habit! We have our diffuser going almost 24/7 and love to choose blends that are supportive of individual needs or systems. Try some of these blends to experience the warm, inviting scent of Manuka.

Full Heart - 3 drops Manuka + 3 drops Bergamot + 2 drops Northern Lights Black Spruce + 2 drops Cinnamon Bark
So Fresh & Clean - 4 drops Manuka + 3 drops Lemon + 3 drops Raven
Herbal Remedy - 4 drops Rosemary + 3 drops Manuka + 3 drops Lavender + 2 drops Tangerine
Laundry Day - 4 drops Citrus Fresh + 3 drops Manuka + 3 drops Cypress


Join us in using Manuka essential oil this month and beyond. Want to try Manuka essential oil, but don't know where to start, click here to get started.

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

YL Bath Bombs - Ditch and Switch July 2022

Ditch & Switch:

Conventional Bath Bombs for YL Bath Bombs


As the gatekeepers of our home we have such a great opportunity to bring in healthy products and create healthy habits for ourselves and families! 

Join us as we detox our homes and switch out conventional products for cleaner, greener and better options. When it comes to self-care there is SO much we can do on a daily basis to truly care for ourselves mind, body, and soul. When you're wanting to invite the spa vibes into your bathroom, ditch conventional options and reach for the Young Living Bath Bombs.


Why we Love YL Bath Bombs

  • A fun, fizzy way to unwind - any time of day
  • Made without colorants, synthetic preservatives, parabens, or animal-derived ingredients
  • Leave skin feeling soft, smooth, and moisturized
  • Safe for the whole family
  • Available in multiple scent options - Lavender, Stress Away, Sweet Maple, and Dream Catcher
No matter how you do it, taking a moment for yourself is always a good idea. Especially when we are all juggling so much, wearing so many hats, finding time for you is so important! And one of our favorite ways to do that is with a long soak in the bathtub.

Conventional Both Bombs vs YL Bath Bombs

Let's ditch the Bath & Body Works or the brightly colored displays at the stores (gasp, I know, but read on!).  Sadly conventional products are chock full of synthetic ingredients that wreak havoc on the body, especially over time. They disrupt hormones, cause allergies (often low-level so we barely notice!), and filling our system with chemicals that cause damage over time... Fragrance, parabens, triclosan, artificial colorant to name a few! And none of us want that for ourselves and especially for our children!

YL's natural bath bombs are made without colorants, synthetic preservatives, parabens, or animal-derived ingredients, making them some of the best bath bombs you can get your hands on!

Instead, opt for the natural ingredients found in Young Living's bath bombs, which are vegan and contain a mineral-rich formula and skin-loving ingredients, such as coconut oil and sweet almond oil. That means they're no only fun and relaxing – they also leave skin soft, smooth and moisturized.

Product Options

We love YL bath bombs for our kids as well! Anytime we need a calming bath before bedtime (or in the middle of the day, let's be honest), we reach for the YL bath bombs. They love it because it is fun and different, and I love it because of all the calm, spa-like vibes!

Take it a step further and add a few drops of essential oil to your bath bomb. This practice is a must for all of us who are feeling in a funk, needing a little space, feeling like they have not been eating the way they would like, needing to flush their system, needing to feel more clarity throughout the day.

Simply add a few drops of one of these oils OR add the oils to 1/2 cup Epsom Salt and add to the bathwater with your bath bomb: Lemon, JuvaCleanse, Juniper, Rosemary, Lemongrass, Grapefuit, and Oregano.

Create an At-Home Spa

  • Fire up your diffuser with your favorite blend. Try:
    • Peace & Calming + Lavender
    • RC + Lavender
    • Eucalyptus + Lemon
    • Frankincense + Valor + Orange
  • Turn on the water and let the steam really get the oils into the atmosphere
  • Once some water has filled a bit, drop your bath bomb into the tub and get in
  • Add a large handful of magnesium flakes and other essential oils if desired
  • Sit and soak and enjoy all the down time that you deserve

Join us this month as we make a big impact on our health by ditching conventional bath bombs for the power of plant-based YL bath bombs!

Want to try Young Living's bath bombs, but don't know where to start, click here to get started.

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

BALANCE Skincare Spotlight - June 2022

Balance Skincare

Spotlight


Say hello to happy, balanced skin with BALANCE by Young Living! BALANCE is a clinically tested, non-comedogenic, and non-acnegenic skin care system that helps improve oily and blemish-prone skin with noticeable results in as little as 30 days. This simple, three-step system harnesses the strongest naturally derived ingredients for oily and blemish-prone skin and uses them at the most effective clinical testing levels, so you can feel confident in your own skin.

Meet the BALANCE Skin Care Collection with these fun people on YouTube.

BALANCE Skincare at a Glance

  • Formulated with naturally derived ingredients free of gluten, parabens, phthalates, synthetic fragrances, sulfates, petroleum, and mineral oil
  • Clinically tested, dermatologist reviewed, non-comedogenic, non-acenegenic, non-irritating hypoallergenic and safe for sensitive skin
  • Formulated for normal/combination to oily skin to address enlarged or clogged pores, redness, breakouts and blackheads, and shiny T-zone areas
  • Three-step system includes BALANCE Cleanser (previously named Orange Blossom Face Wash), BALANCE Dual-Phase Toner, BALANCE Mattifying Lotion
  • BALANCE Cleanser and Mattifying lotion are 3.4 oz or smaller, making them arrived for carry-on when traveling by air
Pair BALANCE Cleanser with BALANCE Dual-Phase Toner and BALANCE Mattifying Lotion to get the best results and let your confidence out with great skin.

BALANCE Cleanser
  • Deep cleans and prevents clogged pores and future breakouts by removing excess oil and dirt
  • Gently cleanses without stripping the skin's natural moisture barrier, while slo helping to maintain a healthy microbiome
  • Conditions and moisturizes for a clearer complexion
  • Lightweight, foaming gel cleanser that feels and smells great
BALANCE Dual-Phase Toner
  • Mattifies skin and provides all-day control of oil and shine
  • Reduces the appearance of pores by removing excess oil in only 15 minutes
  • Minimizes the appearance of blemishes and future breatouts
  • Provides the appearance of a brighter, detoxified, and more clarified complexion after two weeks of continued use
  • Preps the skin for moisturizer to maximize the benefits of subsequent products
  • Helps absorb oil and excess sebum throughout the day
BALANCE Mattifying Lotion
  • Provides lightweight, optimal hydration that softens and soothe oily skin, while also supporting a healthy skin microbiome
  • Provides an instant magnifying effect to reduce the appearance of pores and blemishes
  • Defends against premature aging caused by environmental and blue-light aggressors
  • Non-greasy formula absorbs easily into normal/combination and oily skin
  • Reduces excess oil and controls shine for clearer-looking skin
  • Strengthens the skin's moisture barrier
BALANCE Cleanser

Previously known as Orange Blossom Facial Wash, BALANCE Cleanser is step one of this skincare system. BALANCE Cleanser prevents breakouts and clogged pores by removing excess dirt and oil, while also helping to maintain the natural moisture barrier. This gentle foaming gel is safe for everyday use, relying on non-stripping ingredients to condition and moisturize to help your skin feel balanced.

Key Ingredients
  • Aloe vera powder, orange peel extract, and orange flower extract - these ingredients condition, soothe, and moisturize skin
  • Copaiba, andiroba, and acia oils - sustainably sourced from the Amazon, these oils may help control excess sebum.
  • Glycerin - this ingredient functions as a humectant that draws moisture to the skin, helping to hydrate, smooth, and protect the skin.
  • Naturally derived, gentle surfactants - These ingredients gently cleanse without stripping the skin's natural moisture barrier, while also helping to maintain a healthy microbiome.
  • Proprietary essential oil blend - BALANCE by Young Living utilizes an exclusive blend of Lavender, Patchouli, Lemon Peel, and Rosemary essential oil that helps support oily and blemish-prone skin.
Formulated to help you skin maintain a healthy biome, this cleanser will have you saying hello to a happy, balanced-feeling complexion. Pair BALANCE Mattifying Lotion with BLANCE Dual-Phase Toner and BALANCE Cleanser to get the best results.

to Use

Gently squeeze a small amount into the palm of your hand and massage it into wet skin. Rinse throughly and pat dry, repeating both morning and night.
BALANCE Dual-Phase Toner

As step two of the system, BALANCE Dual-Phase Toner helps reduce the appearance of pores and blemishes, may help against future breakouts, and provides all-day shine control for a more flawless complexion. This formula restores the skin after cleansing, so you can get the appearance of a brighter, detoxified, and more clarified complexion after two weeks.

Key Ingredients
  • Noni extract - this ingredient supports a healthy microbiome, reduces excess sebum on the surface of the skin, and minimizes the appearance of blemishes. Native to the Southeast Asia and Australia, noni is noted for being able to survive in harsh environments and is one of the first plants to colonize lava-ridden areas. This extract can interact with the skin's microbiome, effectively acting on the dysbiosis to perfect the skin's appearance. It targets the common microbiota imbalances associated with blemish-prone skin. It also decreases the relative production of S. aureus and P. acnes, while also maintaining the favorable skin microbiota S. epidermidis.
  • Ocean minerals - delivers immediate glow to the skin and help minimize the appearance of pores in only 15 minutes. Our minerals are from sea water sourced from a deep marine lake off the Atlantic Coast, located in Noirmoutier, France - an island known for its salt marshes and salt banks. This sea water flows through different geological layers within the island, making it rich in manganese, zinc, iron, and lithium. These minerals promote clarity and luminosity and reduces dullness after two weeks of use. These ocean minerals have a soothing and remineralizing effect, bringing more magnesium, potassium, and sodium to the skin.
  • Pseudoalteronomonas ferment extract - produced via fermentation, this extract immediately reduces excess shine and provides an eight-hour mattifying effect on the skin. This sustainable marine extract is isolated from the glacial environment of the Antarctic Ocean. Over time, it works to reduce sebum accumulation, improving the overall appearance of oily and combination skin.
  • Ethically sourced bentonite clay - this ingredient absorbs excess oil and impurities without stripping skin of excess moisture, leaving it matte and healthy looking. Before shaking the toner, you will see the bentonite settle to the bottom of the bottle, creating a dual-phase formula.
  • Malachite extract - this semiprecious stone has a high copper content and is rich in antioxidants that help protect the skin from environmental stressors and premature aging. It also gives the toner its blue color.
  • Proprietary essential oil blend - BALANCE by Young Living utilizes an exclusive blend of Lavender, Patchouli, Lemon Peel, and Rosemary essential oils to help support oily and blemish-prone skin.
A must-add step when prepping the skin for moisturizer, this toner can be used to pamper normal, combination, and oily skin types.

to Use
Shake well before use. After cleansing, use to moisten a cotton round and sweep over skin morning and night. Avoid eye area.
BALANCE Mattifying Lotion

As step three of the system, BALANCE Mattifying Lotion uses optimal hydration to keep your skin happy throughout the day, locking in moisture and supporting a healthy skin biome. This formula is also gentle enough for everyday use, relying on oil-balancing and mattifying ingredients to control shine for clearer-looking skin.

Key Ingredients
  • Oat kernel extract - this ingredient improves the overall appearance of the skin's complexion and reduces the appearance of blemishes and redness for healthy-looking radiant skin.
  • Noni stem cells - extracted from noni fruit, this ingredient supports a healthy skin microbiome and reduces excess sebum on the surface of the skin to help minimize the appearance of blemishes.
  • Bacillus ferment - this ingredient has been shown to help minimize the appearance of skin imperfections and support the skin's microbiome, leaving skin looking beautiful. The ferment is isolated from clay sourced following sustainable practices near Aiguamolls de l'Emporda, a natural park in Spain. It soothes the skin and supports the skin's microbiome by reducing P. acnes (Propionibacterium acnes) biofilm formation and porphyrins, which are metabolic products of P. acnes that can become lodged in pores, creating blemishes.
  • Marrubium vulgare - obtained via cell culture of horehound, this extract has been clinically proven to reduce the appearance of blackheads, give skin a smooth and even-feeling texture, improve skin smoothness and softness, and combat against the damaging effects of pollution and blue light, providing a healthy-looking, radiant complexion. In nature, horehound spontaneously grows in temperate areas of Europe, America, and Asia and has a history of use in Ancient Rome and Arabic folk traditions. It is a flowering plant in the Lamiaceae family, which includes mint and white nettle, and is rich in beneficial phenylpropanoids that play a vital role in plant development by acting as an essential component of cell walls, giving this product soothing and protecting properties.
  • Rise starch (Oryza sativa) - this ingredient keeps skin shine free by absorbing excess sebum on the surface without stripping it of moisture.
  • Proprietary essential oil blend - BALANCE by Young Living utilizes an exclusive blend of Lavender, Patchouli, Lemon Peel, and Rosemary essential oils to help support oily and blemish-prone skin.
Formulated to help unbalanced skin fight back against blackheads, redness, blemishes, and excess oil, this mattifying lotion offers lightweight hydration for all skin types.

to Use
Gently press and pat a small amount evenly over the face. Repeat morning and night.
BALANCE Skincare FAQs

Is BALANCE Cleanser the same formula as Orange Blossom Facial Wash?
  • Yes, BALANCE Cleanser is the exact same formula as Orange Blossom Facial Wash. It has simply been rebranded for inclusion in the BALANCE Skin Care Collection.
Can women, men, and children use BALANCE Skincare?
  • BALANCE Skincare is gender neutral and intended for any customer with normal/combination to oily skin, blemish-prone, or unbalanced skin. Although Young Living upholds the highest standards for safety, we do not test our products on participate under the age of 18. Please speak with a health care provider to determine if this product will meet your child's specific needs.
Is the BALANCE Skincare System vegetarian and/or vegan friendly and non-GMO?
  • BALANCE Cleanser is vegetarian friendly and all the ingredients are non-GMO, but it is not vegan due to the use of xantham gum.
  • BALANCE Dual-Phase Toner and Mattifying Lotion are vegetarian and vegan friendly and non-GMO.
Do the BALANCE products contain any ingredients derived from corn?
  • BALANCE Cleanser contains citric acid, levulinic acid, coco-glucoside, and glyceryl oleate may be derived from non GMO corn.
  • BLANCE Dual-Phase Toner contains alcohol denat., propanediol, and citric acid may be derived from corn. These ingredients are non-GMO.
  • BALANCE Mattifying Lotion contains citric acid is derived from non-GMO corn.
Do the BALANCE products contain any ingredients derived from palm/coconut?
  • BALANCE Cleanser contains glycerin, decyl glucoside, glyceryl caprylate, coco-glucoside, and glyceryl oleate that may be derived from RSPO palm and/or coconut.
  • Balance Dual-Phase Toner contains glycerin that may be derived from palm and/or coconut.
  • BALANCE Mattifying Lotion contains glycerine, capric/capric triglyceride, and cetearyl alcohol may be derived from palm and/or coconut.
Do the BALANCE Cleanser, Dual-Phase Toner contain any ingredients derived from tree nuts, soy, or gluten?
  • There are no ingredients derived from tree nuts, soy, or gluten. However, it is possible that this product may be manufactured in a facility that uses tree nuts, soy, or gluten in other product formations. Though there may be tree nuts, soy, or gluten processed in the same facility, please rest assured that according to cGMPs (current good manufacturing practices), the machinery is cleansed and sanitized between productions to prevent contamination. If you have additional concerns, we encourage you to speak to your health care provider.
Is there a UV sensitivity warning associated with BALANCE Cleanser because it contains citrus ingredients?
  • No, BALANCE Cleanser is formulated using citrus levels that do not warrant a UV warning.
How does the BALANCE line compare to the BLOOM and ART lines?
  • BALANCE is formulated for normal/combination to oily skin. It is a gentle formulation that deep cleanse pores and reduces surface oils for balance-looking skin. BLOOM is formulated for normal combination to dry skin and as a brightening system. The ART system is formulated for all skin types to help fortify the skin's natural moisture barrier and protect against environmental aggressors.
Why is my toner separating? Is that normal?
  • Yes. BALANCE Dual-Phase Toner has two phases that come together when the product is shaken and separates slowly over time. The two phases come from an alcohol phase and a water/bentonite clay phase. Due to the differences in density, the two phases will not mix unless the product is shaken. If the toner settles between uses, shake it before application.
Meet the BALANCE Skin Care Collection with these fun people on YouTube.

Want to try BALANCE by Young Living, but don't know where to start, click here to get started.

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

Essentials for June 2022

Summer Essentials


It is officially summer, and we are here for the long, lazy days. But just because we're choosing International rest, that doesn't mean that we are letting our wellness routines go. In fact, we're using the time to re-up our knowledge with a pseudo summer school. Jump into summer with intentional habits and these favorite products.

Lavender Foaming Hand Soap - for fresh, clean hands
Citrus Fresh essential oil blend - a bright, happy blend
Master Formula - your daily multivitamin
Lavender essential oil - a versatile favorite of just about anything
Peppermint essential oil - a summer must-have
Rose Ointment - a versatile ointment for first aid and dry skin

Lavender Foaming Hand Soap

Formulated with gentle, plant-based ingredients and infused with the fresh, floral scent of Lavender premium essential oil, Lavender Foaming Hand Soap lathers and conditions for clean and soft ands. We have one at every sink.

For more, see the Foaming Hand Soaps Ditch and Switch blog post from this month.

Citrus Fresh Essential Oil Blend


Citrus Fresh essential oil blend combines cold-pressed oils of Orange, Grapefruit, Mandarin, Tangerine, and Lemon with a touch of sharp Spearmint for a bright and uplifting experience. This is one of our favorite blends to create a lively, creative environment and cleanses the air of unwanted odors.

See the June 2022 Citrus Fresh Oil Spotlight blog post for more about this bright, happy oil.
Master Formula

Master Formula is YL's multivitamin - a full-spectrum supplement that provides vitamins and minerals that can help support bone density and health, brain function, cellular protection, digestive health, energy levels, eye health, heart health, immune support, and skin health.

Learn more about Master Formula in the June 2022 Supplement Spotlight blog post.
Lavender Essential Oil


Considered the panacea of aromatherapy, Lavender essential oil has endless uses. In addition to its tranquil aroma, Lavender provides many skin care benefits when applied topically. It is one of our most used oils!

Learn more about Lavender on the June 2021 Lavender Oil Spotlight blog post.
Peppermint Essential Oil


Peppermint essential oil has an invigorating aroma that can be diffused to create an environment conducive to work or study or applied topically to cool muscles following physical activity or time in the sun. This is another of our most used oils!

For more, see the April 2021 Peppermint Oil Spotlight blog post.
Rose Ointment


Gentle enough for everyday use, Rose Ointment is formulated for sensitive skin and uses 100% plant-based and naturally derived ingredients. Ultra-versatile and easy to use, it seals moisture into skin and is perfect for use on lips, cuticles, elbows, knees, and wherever you have dry skin.

Want to try the essentials for June (Lavender Foaming Hand Soap, Citrus Fresh essential oil blend, Master Formula, Lavender essential oil), but don't know where to start, click here to get started.

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

Sugar Scrub Cubes DIY - June 2022

DIY Sugar Scrub Cubes

These sugar scrub cubes are convenient, easy and fun to make, and a lovely gift. Plus, the ingredients are healthy and good for your skin - especially if the summer heat or winter cold has your skin feeling dry. Try these oils listed below or substitute any combinations of your own to make these unique and customized.

Recipe adapted from Hello Glow

DIY Sugar Scrub Cubes

  • 1 cup sugar
  • 4 ounces melt-and-pour soap
  • 1/4 cup coconut oil melted
  • Essential oils, dried herbs, or coffee grounds as desired (see below)
  • Silicone mold or ice cube tray
Step 1 - Place the coconut oil and melt-and-pour soap in separate bowls. Heat in a double boiler or microwave on high in 20-second intervals, stirring in between each, until completely melted.
Step 2 - Pour sugar into a medium sized bowl. Add the melted coconut and soap.
Step 3 - Add in essential oils, dried herbs or coffee ground of your choosing and stir to combine.
Step 4 - Quickly pour the mixture into a mold and let it solidify. Putting it in the freezer for 20 minutes will help.
Step 5 - Remove from the molds and place in a glass jar.

To use, simply take a cube into the shower with you and break up with your hands slightly. Wet the mixture ever so slightly, then scrub away.

Here are some of our favorite scent combinations:

Tag me over on Instagram @oilisliving when you make these so we can see!

Want to make these DIY Sugar Scrub Cubes, but don't know where to start, click here to get started.

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

Citrus Fresh Oil Spotlight - June 2022

Citrus Fresh & Citrus Fresh Vitality
Essential Oil Spotlight

OOTM
Each month we focus on using an oil every day to help us in accomplishing our goals. Join us in choosing a method of application and simply getting this oil on and around you every day in June!

Citrus Fresh might be the best citrus oil around. It contains so many favorites - Grapefruit, Tangerine, Lemon and more. This oil is incredibly versatile and a household staple for sure.


Just a Drop of Citrus Fresh

  • Has an invigorating and uplifting scent
  • Creates a creative environment when used aromatically
  • Cleanses the air from unwanted odors
  • Has cleansing properties for the home and the body
  • Provides antioxidant properties
Citrus Fresh essential oil blend combines cold-pressed oils of Orange, Grapefruit, Mandarin, Tangerine, and Lemon with a touch of sharp Spearmint for a bright and refreshing aroma. This versatile oil is good for everything from cleaning to diffusing to skincare and DIYs.

Background

Citrus oils are cold-pressed from the rind of the corresponding fruit, making them alkaline and full of wonderful aroma and flavor. Because it is composed of citrus oils, Citrus Fresh is a great source of antioxidants and the constituent limonene, which has some wonderful health-supporting properties. This blend is also great for the respiratory and immune systems. Add it to your wellness roller and DIY chest rub, especially if you are out of other favorites.

Note: Citrus Fresh and Citrus Fresh Vitality are the same essential oil.

Citrus Fresh & Emotions

Citrus Fresh might be one of the most overlooked emotional support oils. Because this blend combines multiple citrus oils with a hint of mint, it is a great choice for stimulating the right side of the brain. When we are consumed with worry, stress or suffer from analysis paralysis, the right side of the brain is less active. Inhaling Citrus Fresh, getting calm and quiet, allowing the emotions and processing them can help us move out of that place of stickiness.

Also, because Citrus Fresh contains limonene, it has antioxidant properties. Antioxidants help neutralize free radicals in the body. Free radicals cause physical stress, and when we lower that physical stress burden, our emotional benefit as well.

Ingredients
  • Orange essential oil
  • Grapefruit essential oil
  • Mandarin Orange essential oil
  • Tangerine essential oil
  • Lemon essential oil
  • Spearmint essential oil
Key Constituents
Constituents are naturally occurring compounds in plants (and therefore essential oils) that give them specific health-supporting properties.

  • Monoterpenes - help to support the respiratory system, are responsible for many immune system support properties of essential oils.
  • Limonene - known for its anti-inflammatory, antioxidant, anti-stress support, this is a powerful constituent with many health benefits.
  • Esters - a gentle constituent found in many essential oils, especially citrus oils, that helps to calm both the mind and body.
Product Options

Note: Citrus Fresh and Citrus Fresh Vitality are the same oil.

Daily Habits with Citrus Fresh

Note: Citrus Fresh, like other citrus oils, can cause skin sensitivity if applied before exposure to sunlight. Allow at lease 12-24 hours between use and direct exposure of the area to UV light.

Add a few drops onto cotton balls and stash them in drawers, in air vents, under garbage cans, and in shoes for a quick boost of freshness.

Apply generous drops to your pots and pans, grills, or any sticky, greasy grime.

Use in DIY cleaning recipes and add to Thieves Household Cleaner for a fresh boost.

Try this Laundry Scent Booster. To a glass jar with a lid, add:
  • 1 cup epsom salt
  • 1/2 cup fine sea salt
  • 1/2 cup baking soda
  • 30 drops Citrus Fresh essential oil blend
    To use, add 2-3 tbsp directly to the laundry.
Make this carpet deodorizing powder. To a 4 oz glass jar, add:
  • 1 cup baking soda
  • 1/2 cup fine sea salt
  • 10 drops each Citrus Fresh & Purification (or 20 drops Citrus Fresh)
    Step 1 - Add baking soda and salt to a jar, and mix well.
    Step 2 - Add essential oils, stir, then place the top on the jar and shake well.
    Step 3 (optional) - use a small knife or drill to make small holes in the top of the jar
    Step 4 - Sprinkle onto carpets and let sit 10-15 minutes before vacuuming.
Apply a few drops of Citrus Fresh to surfaces to take off unwanted labels.

Add Citrus Fresh Vitality to enhance the flavor of your favorite beverages or foods.

Apply topically to reduce the appearance of blemishes.

Spot treat blemishes or oily spots on the skin with a roller of 15 drops Citrus Fresh and jojoba oil.

Use in DIY Sugar and Salt Scrubs for a fresh citrus burst.

Wear as a calming personal fragrance. Pair with Vanilla, Stress Away or more tangerine or Orange.

Daily Habits with Citrus Fresh Vitality

Note: Citrus Fresh and Citrus Fresh Vitality are the same oil.

Make a Fresh Breath Spray. To a 10 mL glass spray bottle, add:
Add 1-2 drops to every 2 ounces of your favorite fruit and vegetable juices and smoothies.

Infuse your water with a burst of flavor by adding 2-3 drops to your glass throughout the day.

Use Citrus Fresh Vitality in recipes such as fruit salads, salad dressings, and marinades to enhance the flavor.

Add 1-2 drops to a vegetarian capsule and use it as a dietary supplement to support general wellness.

Add it to your favorite Young Living nutritional products and supplements, such as Slique Tea, NingXia Zing, NingXia Red, and Mineral Essence.

Diffuse:

Diffusing is a wonderful health habit! We have our diffuser going almost 24/7 and love to choose blends that are supportive of individual needs or systems. Try some of these wonderfully uplifting blends with Citrus Fresh.

Happy Go Lucky - 4 drops Grapefruit + 4 drops Citrus Fresh +  3 drops Lavender
Mood Boost - 4 drops Citrus Fresh + 3 drops Lime + 3 drops Vanilla
Lemon Cookies - 4 drops Citrus Fresh + 3 drops Cinnamon Bark + 2 drops Lemon + 1 drops each Nutmeg & Clove
Refreshed - 4 drops Citrus Fresh + 3 drops Eucalyptus + 3 drops Cypress
Calm & Collected - 3 drops Citrus Fresh + 3 drops Idaho Grand Fir + 4 drops Lavender


Join us in using Citrus Fresh essential oil this month and beyond. Want to try Citrus Fresh, but don't know where to start, click here to get started.

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

YL Foaming Hand Soaps - Ditch and Switch June 2022

Ditch & Switch:

Antibacterial Soap for YL Foaming Hand Soaps


As the gatekeepers of our home we have such a great opportunity to bring in healthy products and create healthy habits for ourselves and families! 

Join us as we make a simple swap with a big impact. Ditch antibacterial hand soaps for the foaming hand soaps from Young Living.

The foaming hand soaps from Young Living are made with only naturally derived, moisturizing ingredients - such as Vitamin E and aloe - and are infused with premium essential oils, making the effective at cleaning, gentle on the skin and safe for the whole family.


Why we Love YL Hand Soaps

  • Instant foam makes it easy to lather and rinse for a more thorough cleaning
  • Contains moisturizing ingredients like aloe and ginkgo biloba to promote softer, smoother hands
  • Effective and gentle enough for the whole family
  • Formulated with naturally derived, plant-based ingredients
  • Multiple scents available so we can switch with the seasons for fun!
Why Ditch Antibacterial Soaps

When it comes to cleaning our hands (especially post 2020), we want to make sure we are using products that are effective, but that don't damage our health. Turns out that the benefits of using antibacterial hand soap haven't been proven and widespread use of antibacterial soaps even has negative consequences for our health, including contribution got bacterial resistance. Some research shows that this resistance may have a significant impact on the effectiveness of medical treatments, such as antibiotics.

In fact, when it comes to our skin, we actually want some beneficial bacteria there. The same way that we want a healthy mix of bacteria to inhabit the gut, we want to keep the bacteria that normally populate the skin as well. It is a crucial piece to overall health. Without this, your immune system would not be able to properly protect you from infection and disease and your skin would be susceptible to a variety of skin ailments. Washing away all that goodness with antibacterial soaps is actually counterproductive to our health.

In addition, many antibacterial soaps contain triclosan and triclocarban, ingredients of concern that we'd rather avoid altogether. In fact, the EPA considers these ingredients pesticides! Both triclosan and triclocarban are endocrine disruptors - they alter the level of certain hormones in the body and change the way that these hormones work. And we know that healthy, balanced hormones are KEY to so many areas of health! Definitely not something we want in our hand soaps (or anywhere else for that matter).

YL Foaming Hand Soaps vs Conventional Soaps

Have you heard the term "Greenwashing"? Its when companies throw catch phrases or use certain packaging to trick consumers into thinking they are purchasing a natural product, when in reality, what they are buying isn't natural at all. Unfortunately the majority of the 'natural' cleaning brands out there do this, which is a huge reason we love the Young Living cleaning and personal care products. No phthalates, parabens, bleach, formaldehyde, or toxic chemicals here - just the power of plants.

Another big issue with conventional soaps and cleaners is fragrance. Fragrance is a very loosely defined term when it comes to use in personal care and household products. Fragrance and synthetic perfumes are problematic because companies aren't required to disclose the exact ingredients in the fragrances. Even 'natural fragrance' is problematic. Just because something is natural, doesn't mean we want to rub it on our skin (ie: formaldehyde - a a naturally occurring compound that we don't want on our skin). As the world leader in essential oils, Young Living utilizes the scent of the pure essential oils instead of fragrance, plus these oils have incredible properties of their own.

Product Options

You can wash away the germs without the harsh ingredients and chemicals with the power of plants. No matter which soap you choose, you can't go wrong with the foaming hand soaps from Young Living. Each scent is available as a single bottle or a three pack, which makes switching out all the sinks super easy, and the Thieves and Lushious Lemon scents come in a large refill bottle as well!

Thieves Foaming Hand Soap - Thieves is a household staple when it comes to household cleaning, so the Thieves Foaming Hand Soap is our go-to! This soap is infused with the germ-fighting power of Thieves essential oil, so you get clean, fresh hands without harsh ingredients.

Lushious Lemon Foaming Hand Soap - Popular scented soaps have nothing on this delicious scent! The Lushious Lemon Foaming Hand Soap is a spring and summer favorite - sweet and bright and happy.

Lavender Foaming Hand Soap - This lightly floral soap is perfect for bathrooms and kid sinks. Plus it makes a lovely gift.

Seasonal Scents - Christmas Spirit and Winter Nights are available during the fall and winter months as supplies last. Christmas Spirit is warm and spicy with Cinnamon Bark, Spruce and Orange, while Winter Nights is cool and refreshing with Peppermint and Spruce.

Join us this month as we make a big impact on our health by ditching conventional hand soaps for the power of plant-based YL foaming hand soaps!

Want to try Young Living's hand soaps, but don't know where to start, click here to get started.

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

How to Use June's Gifts with Purchase - 2022

How to use June
Gifts with Purchase

Who's ready for some summer adventure? We defiantly are, and this month's Gift With Purchase will set us up for adventure success!

June's gift features seven problem-solving products that you'll rely on for all your summer adventures. Here are some of our favorite ways to use these summer staples.

NOTE: If you're looking for any DIY supplies, check out the DIY Supplies List resource for the exact items we use and recommend.

And don't forget to round up your order with the 'Dollar Up' option to donate to the Young Living Foundation. A few cents can go a long way!

Be sure to tag me @oilisliving on Instagram when you use these ideas so I can celebrate with you!
KidScents Owie Essential Oil Blend

KidScents Owie - this skin soothing blend is your first aid kit's best friend! Add a roller top directly to the bottle so you and your little ones can grab it whenever you have owies that need some TLC. This pre-diluted blend naturally soothes delicate skin with the help of Idaho Grand Fir, Tea Tree, and Elemi.

Make a travel kit with your favorite rollers, carrier oil and KidScents oils with roller tops. Don't forget the Owie, TummyGize, and SniffleEase.

Grab a spray top and add it to this prediluted blend to make application on little owes even more pain free.

Skin seen too much sun, wind or maybe get a little uncomfortable from new hiking boots or other gear? Grab your Owie oil! It is most definitely not just for kids.
Stress Away Essential Oil Blend

Stress Away is like a beach vacation in a bottle - warm and sweet and calming - and is the perfect companion for the summer months. Lime, Vanilla, Copaiba, and Lavender - OH MY!

Use Stress Away in DIY Cleaning products for a warm, inviting scent. Add 20 drops to Thieves Household Cleaner (optional to add 20 drops of Lemon as well).

Make a DIY Mattress & Linen Spray to use every time you make the bed or change the sheets. To a 8 oz glass spray bottle, add:
  • 1 tsp Thieves Household Cleaner
  • 20 drops each Stress Away & Lavender
  • 10 drops each Tangerine & Grapefruit
  • Fill with distilled water and invert to gently mix
Make a summer inspired room spray. To a 2 oz glass spray bottle, add:
  • 25 drops Stress Away
  • 10 drops Grapefruit
  • splash of witch hazel
  • Fill with filtered with water
Take a relaxing Epsom Salt bath with Stress Away. Add 20 drops to 1 cup Epsom Salt and soak in warm water.

Try this Summer Vacation Sugar Scrub.
  • 1 cup brown sugar
  • 1 cup coconut oil
  • 2 tbsp Vitamin E oil
  • 15 drops Stress Away
    Combine all the ingredients in a metal or glass container, use in the shower to exfoliate & moisturize.
Make this DIY Whipped Body Butter recipe (great after using the sugar scrub listed above):
  • 1/2 cup unrefined extra virgin coconut oil
  • 1/2 cup shea butter
  • 1/8 cup cocoa butter
  • 1 tbsp Vitamin E oil
  • 20 drops Stress Away
  • 15 drops Tangerine & Grapefruit
    Step 1 - Melt together coconut oil, shea butter and coconut butter, then add in Vitamin E oil and whisk.
    Step 2 - Refrigerate until almost half solidified, then use a mixer to whip for 1 to 2 minutes until a fluffy consistency is achieved.
    Step 3 - Add in essential oils then place in a glass jar.
Up your summer vibes with this DIY Mermaid Locks Spray. To a 4 oz spray bottle, add:
  • 3 tbsp witch hazel
  • 1 tsp hemp seed oil
  • 5 drops each Stress Away & Grapefruit
  • filtered or distilled water
    Shake     before use, and spritz then comb through to deeply nourish wet hair.
Make a Sweet Dreams sleep roller:
  • 20 drops each Stress Away & Lavender
  • 10 drops each Frankincense & Valor
  • fill with a carrier oil of choice
    Apply over the big toe, bottom of the feet, neck and behind ears before bed or more frequently as desired.
Make this Floral Bath Soak for a little self care and to give tense or tired muscles some TLC:
Make this Ultimate Skin Healing Balm.
  • To about 1/4 jar of Rose Ointment, add:
  • 10 drops Stress Away
  • 8 drops Helichrysum
  • 8 drops Vanilla
  • 6 drops Frankincense
    Apply to needed area(s) 2-5 times a day. Frequency and consistency are crucial for these big needs.
Make a simple DIY Roll-on Cuticle Oil. This also makes a great gift and pairs well with the Gardener's Hand Salve. To an empty 15 mL essential oil bottle with an AromaGlide Roller Fitment, add:
Diffuse this warm, happy oil all month long.
Simmer Down - 5 drops Stress Away, 3 drops each Valor & Tangerine
Warm Hug - 4 drops each Grapefuit, Stress Away, & Lavender
Bakery Treats - 4 drops Stress Away, 3 drops each Cinnamon & Vanilla, 2 drops Nutmeg
Refreshed - 4 drops Stress Away, 6 drops Thieves
Citrus Fresh Vitality
Essential Oil Blend

This bright, happy blend of Mandarin, Tangerine, Lemon, and Spearmint essential oils is the perfect way to add a splash of summer flavor to your day! And since the Vitality oils are the same oil as their non-Vitality counterparts, you can apply and diffuse this oil as you would Citrus Fresh.

Add 1-2 drops to your water bottle, homemade guacamole, veggie dip, or salad dressing.

Mix up a Superfood NingXia Spritzer:
Cool off after fun in the sun with these Citrus NingXia Popsicles. In a popsicle mold, add equal parts NingXia Red and Lemonade, Citrus Fresh, and top with NingXia Zing to each slot. Do this in layers for a pretty end result!
Add to diffuser jewelry to provide emotional support thought the day. This is a great practice for kids with school-days or other butterflies.

Make this Summer Citrus Body Polish:
  • 1 cup brown sugar
  • 1 cup coconut oil
  • 2 tbsp Vitamin E oil
  • 10 drops Citrus Fresh
    Combine all ingredients in a metal or glass container, use in the shower to exfoliate & m    oisturize.
Make a Keep Calm & Shine On roller for a daily perfume
  • 20 drops each Grapefruit, Bergamot, Stress Away, & Citrus Fresh
  • Carrier of choice
Make a Unicorn Roller for emotional support
  • 20 drops each Valor, Joy, Citrus Fresh, Patchouli, & Stress Away
  • Carrier of choice
Mix up a refreshing All-Purpose Citrus Cleaner. To a 16-oz glass spray bottle, add:
  • 1-2 capfuls Thieves Household Cleaner
  • 30 drops Citrus Fresh
  • 2 tbsp white vinegar
  • filtered water
Combine with Citronella essential oil and water or alcohol-free witch hazel to make a pleasant-smelling outdoor spray.

Diffuse this bright citrus blend to cleanse the air and uplift the spirits.
Summer Sunrise - 4 drops Citrus Fresh, 3 drops each Grapefruit & Geranium, 2 drops Orange
Flower Garden - 5 drops Lavender, 4 drops Citrus Fresh, 3 drops Grapefruit
Summer Solstice - 5 drops Citrus Fresh, 3 drops Lime, 3 drops Cassia
Front Porch - 4 drops Rosemary, 3 drops Citrus Fresh, 3 drops Eucalyptus
Citronella Essential Oil

Citronella is well know for its love of the outdoors (but not the outdoor annoyances!), but did you know that this lemony oil is also incredibly versatile? It's one of the main ingredients in the Purification oil blend, so anytime you'd use Purification, try Citronella. Citronella is cleansing and purifying, making it great for cleaning, gentle detoxing and clarifying. It is also a great addition to massage oil for supporting healthy circulation and the body's natural response to tension.

Summer often means lots of time in damp places. Give your feet a little daily TLC and protect them with this Happy Feet Blend. Make as a roller (use fractionated coconut oil or V-6 Vegetable Oil Complex as the carrier) or as a cream to apply after a day at the pool in a public shower.
  • 10 drops Citronella
  • 5 drops Tea Tree
  • 2 tbsp coconut oil
Drop Citronella into gym shoes, rain boots, the basket of pool towels, diaper pails or any other damp spaces that need a little refreshing.

Citronella can be a great addition to your favorite DIY natural deodorant recipe, especially when summer months find you sweating more.

Cleanse and condition your hair and scalp and remove build up from water, styling products, and chlorine with this DIY Clarifying Shampoo.
  • Young Living Bath and Shower Gel Base
  • 3 tbsp apple cider vinegar
  • 40 drops Citronella
  • 20 drops Lavender
    Add vinegar and essential oils to a large pump bottle, then add in the Bath & Shower Gel Base and mix well.
    Alternatively, you can pour out some of the Bath & Shower Gel Base, then add the oils and vinegar directly to the bottle.
Give tired, sore muscles some love and support healthy circulation with citronella. It's also great for Charlie horses and supports the body's natural response to inflammation. You can use it on its own or make a simple Circulation Massage Oil to use every day or as desired.
Use Citronella to support healthy airways with this DIY Breathe Massage Oil. To a 4 oz pump bottle, add:
  • 20 drops Citronella essential oil
  • 10 drops Lemon essential oil
  • Fill with carrier of choice
Use the cleansing power of Citronella in your cleaning routine. Add to your cleaning DIYs, Thieves Cleaner, etc. to kick the germs without the harsh chemicals. (Citronella is high in methyl isoeugenol, so its a great cleaning companion.)

Make this DIY Dishwasher & Washing Machine Cleaner that can be used of the washing machine or dishwasher. Mix powders together in an airtight glass jar, then mix in Citronella. Add 2 tbsp to the floor of your dishwasher and run on a hot cycle. You can also place 1 cup of white vinegar + 2 capfuls Thieves Household Cleaner in a glass bowl in the top rack to further disinfect. To use in a washing machine, add 4 tbsp of mixture into the drum of the machine and run a hot cycle. Option to add 2 capfuls of Thieves Household Cleaner to the detergent bay for extra cleaning.
  • 1/4 cup + 2 tbsp citric acid
  • 1/4 cup + 2 tbsp baking soda
  • 3 tbsp washing soda
  • 20 drops Citronella
Give hard water stains the boot and get sparkling clean dishes with this DIY Dish Detergent Booster. Mix well and store in an airtight jar.
  • 1 cup citric acid
  • 40 drops Citronella essential oil
    Add 1-2 tsp to the dishwasher soap reservoir along with the soap and run according to manufacturer directions.
Deodorize and deep clean linens, towels, or clothing with DIY Laundry Stripping Solution.
  • 1 cup baking soda
  • 1 cup borax
  • 1/2 cup Thieves Laundry Soap
  • 1/3 cup Thieves Household Cleaner
  • 30 drops Citronella
    Add all ingredients to extremely hot water and allow linens or clothing to soak up to 2 hours. Stir the clothing and gently press to release dirt and grime every 20 minutes or so. You can soak longer for tougher situations as desired.
    Wring the linens as dry as possible and wash per usual.
Add to wool dryer balls to give your laundry a bright-smelling boost.

Place a few drops of Citronella on cotton balls and stash them anywhere that can use additional freshness: air vents, drawers, shoes, gym bags, rain boots, garbage cans, etc.

Drop directly into areas that need some refreshing - rain boots, forgotten laundry, diaper pails, etc.

Make a DIY Carpet & Rug Freshener. To a large glass jar with a lid, add:
  • 1 cup Epsom Salt
  • 1/2 cup Dead Sea Salt
  • 20 drops Lemongrass
  • 10 drops Tangerine or Lemon (optional)
    Mix well. When ready to use, sprinkle over carpets and let sit for 10 minutes before vacuuming.
Make an Herbal Deodorizing Spray for pet beds, upholstered surfaces, car upholstery, etc. To a 4 oz glass spray bottle, add:
  • 1/4 cup white vinegar
  • 20 drops Citronella essential oil
  • 15 drops Lavender essential oil
  • 10 drops each Tangerine & Lemon essential oil
  • Pinch of sea salt or a splash of witch hazel
  • Fill with filtered water
    Spray lightly onto surfaces to remove unwanted odors.
Make a DIY Laundry Scent Booster. To a large glass jar with a lid, add:
Make a refreshing room spray. To a 2 oz glass spray bottle, add:
  • 20 drops Citronella
  • 10 drops Tangerine or Lemongrass
  • splash of witch hazel
  • Fill with filtered with water
Diffuse this purifying oil to help cleanse and freshen your space.
Fresh Laundry - 3 drops each Citronella, Lavender, Lemongrass, & Tangerine
Happy Notes - 4 drops Citronella, 3 drops each Lemon & R.C.
Al Fresco - 4 drops each Citronella, Geranium & Lavender
Spa Day - 3 drops each Lemongrass, Citronella, Lavender & Tangerine
Viya Travel Diffuser

Take your favorite oils on the go with this stylish, compact USB diffuser! Whether you're pumping out Peppermint in the car to sooth moving tummies, relaxing at your destination with some Lavender or diffusing some GeneYus while at our computer, this diffuser will quickly become your travel BFF. With its spill-resistant reservoir and compact size, the Viya is your ultimate wanderlust sidekick.

Try some of these favorite blends:
  • Road trip (for easing bellies during travel) - 2 drops each Peppermint & Stress Away
  • Freshen up - 2 drops each Lemon & Citronella
  • Be Well - 2 drops each Thieves & Tangerine
  • Sunshine All Day - 3 drops Lemon, 1 drop Jade Lemon
Super Vitamin D

These vegan-friendly chewable contain the benefits of lemon balm extract, Lime and Melissa essential oils, and 250% of your daily value of Vitamin D.

  • Take 2 tablets daily for respiratory, immune, and bone support.
  • These chewable tallest are also a popular option for children.
  • Create a supplement routine. Pre-fill your weekly supplements with an organizer tray at the beginning of the week. make it a part of your Sunday routine.
  • Keep your morning supplements beside your coffee maker or tea or other morning tradition.
LavaDerm After Sun Spray

LavaDerm After Sun Spray is your first aid kit BFF. LavaDerm brings relief from pain and itching of minor burns, cuts, sunburns, scrapes, insect bites, or really any minor skin irritation. Whether or not your skin has seen a little too much sun or wind, this spray will help you feel soothed and refreshed. Apply after a day outdoors for a sigh of relief.

  • Spray this soothing combination on skin after leaving the pool, beach, playground or other activity out in the sun.
  • Keep a bottle in your first aid kit for on the go scrapes and skin needs.
Now that you know how to use these Free Gifts with Purchase products and you want to get your hands on them, but don't know where to start, click here to get started.

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

Lime Oil Spotlight - May 2022

Lime
Essential Oil Spotlight

OOTM
Lime essential oil has a fresh, crisp aroma that uplifts the senses and brightens any space. This versatile citrus oil is a favorite for everything from cleaning to cooking to immune and emotional support!

Just a Drop of Lime

  • Has an bright, sharp, green, citrus aroma
  • Adds a fruity, topical scent to bath and body care products
  • Uplifts the senses and supports feelings of clarity and postivity
  • Neutralizes unwanted odors, and purifies the air when diffused
  • Is a great addition to household cleaning solutions
  • Helps provide general wellness support when taken internally
  • Contains antioxidants and limonene
Background

Citrus aurantifolia, also known as Mexican or key lime, is a shrub-like evergreen tree native to tropical Southeast Asia. It produces smaller, mora aromatic fruit than the related Citrus xlatifolia, or Persian lime, which is more commonly available in the United States as a culinary fruit.

Lime essential oil is unique in that it is 100% bioflavonoid. Not only are bioflavonoids impressive in and of themselves, but they also help maximize the benefits of Vitamin C by inhibiting its breakdown in the body. This means that Lime essential oil not only supports the immune system, it also stimulates the detox pathways, helping to clear the body of toxins and unwanted waste. Lime also helps with the absorption of Vitamin C, make it a versatile oil and household staple.

Key Constituents
Constituents are naturally occurring compounds in plants (and therefore essential oils) that give them specific health-supporting properties.

  • Limonene - known for its anti-inflammatory, antioxidant, anti-stress support, this is a powerful constituent with many health benefits
  • Gamma-terpinene - a potent antioxidant, Chinese medicine believes that this constituent may halt the advance of unwelcome microbes, reducing the risk of colds and 'flu-like symptoms.'
  • Beta-pinene - a powerful antioxidant, some studies have shown beta-pinene to support the body through inflammation, to help calm the mind and see the body from the 'fight or flight' response
Lime & Emotions

Lime, like other essential oil, is a wonderful tool for emotional support! Citrus oils evoke the sense of warm, sunny, carefree days which are guaranteed to bring a smile to your face. One major reason for this is because citrus oils contain the constituent Limonene, a compound that is a potent free radical scavenger. Free radials cause oxidative stress and damage to the body at a cellular level, therefore affecting every body system. Less oxidative stress from free radicals is a key for less negative emotions.

Limonene is wonderful for boosting the mood and may increase the amount of calming neurotransmitter in the brain. When we are feeling worried, stressed or indecisive we have a difficult time accessing the right side of our brains, and citrus oils are a great tool! Citrus oils are stimulating to the right side of the brain and can help us work through these emotional blocks.

Emotionally, Lime is linked to feeling unmotivated. Apply a couple of drops of Lime over your lungs to help get some motivation going and promote feelings of clarity, harmony, motivation, and positivity.

Product Options
Lime is a available as:
Lime is a key ingredient in:
Daily Habits with Lime

Make DIY Scented Sachets to bring a crisp, happy aroma to any area of your home.
  • 1/2 cup uncooked rice
  • 1/4 cup Epsom salt
  • 1 cup dried lavender buds
  • Muslin cotton drawstring pouches, approximately 5X4 inches
  • 30 drops Lime
  • 20 drops Lavender
    Step 1 - In a medium bowl, mix rice, Epsom Salt, flower buds, and essential oils to thoroughly scent the mixture.
    Step 2 - Play anywhere you want to add a fresh lavender scent.
    Step 3 - Refresh your pouch every 2-3 weeks by opening it up and adding more drops of essential oil.
Mix Lime & Rosemary with magnesium flakes or Epsom Salt for a relaxing bath soak.

Try this Summer Sunshine Roller to wear as perfume any time of year. To a 10 mL roller bottle, add:
  • 20 drops each Lime
  • 10 drops Stress Away
  • 5 drops each Lavender, Lemon & Vanilla
  • Fill with a carrier of choice
Show your tired muscles a little TLC after hitting the gym or even after standing all day (or for those middle of the night leg cramps). To a 2 oz pump bottle or a 30 mL roller bottle, add:
  • 15 drops Cypress
  • 20 drops Lime
  • Fill with a carrier of choice
    Apply to lets to support healthy circulation
Make this Brightening Cranberry Clay Mask for an at-home facial. 
  • 1/4 cup fresh, organic cranberries
  • 1/4 tsp organic, greek yogurt
  • 1 tsp honey
  • 3 drops each Lime & Geranium
  • 1/4 cup water
    Step 1 - Blend cranberries into a paste, then add remaining ingredients. Add water last to add until desired consistency.
    Step 2 - Apply to the face and let sit for 10-15 minutes before removing with warm water or a warm cloth.
Apply Lime to your beauty routine to freshen and cleanse skin.

Create this amazing T-Zone Roller (or serum) to support glowing skin. To a 10 mL roller bottle, add:
  • 10 drops Lime essential oil
  • 5 drops Lavender essential oil
  • 5 drops Tea Tree essential oil
  • Fill with a carrier of choice
    Apply to t-zone or oily areas of skin as needed (even blemishes!)
Add Lime Vitality to any of your favorite dishes - guacamole, marinades, and salad dressings, baked proteins like chicken or salmon, smoothies - anything you would use lime zest! (Note: Lime Vitality and Lime essential are the same essential oil.)
  • Add 2 drops to homemade (or store bought) guacomole
  • Add 2-3 drops to chipotle cilantro rice
  • Add 2 drops per bowl to chicken tortilla soup
  • Add 3-5 drops to olive oil and marinate chicken for grilling
Make Unicorn Juice for a daily wellness shot:
  • 1-2 oz NingXia Red
  • 1 tsp Sulfurzyme Powder
  • 2-3 drops Lime Vitality essential oil
  • Water
Whip up this Avocado Lime Dip anytime you want a nutritious snack
  • 2 large avocados
  • 1 cup plain Greek yogurt
  • 1/2 tsp salk
  • 1/4 tsp black pepper
  • 2-3 drops Lime Vitality
    Combine all ingredients in food processor and process until fully combined
Add a drop of Lime Vitality to your daily NingXia Red and to your water glass throughout the day. 

NOTE: Lime Vitality and Lime are the same essential oil.

Diffuse:

Diffusing this crips citrus oil to bring a little bit of summer to your home. Pair Lime with other citrus oils, with herbaceous oils like Lavender and Rosemary, or with candle-inspired blends to add a lighter note to the fragrance.

Spring Breeze - 4 drops each Lime, Rosemary & Grapefruit
Herb Garden - 4 drops Lime, 2 drops Lavender, 3 drops Rosemary, 2 drops Basil
Seaside - 5 drops Lime, 4 drops Lavender, 3 drops Spearmint
Capri Blue Volcano - 4 drops Idaho Blue Spruce, 4 drop Grapefruit, 2 drops Geranium, 2 drops Tangerine, 1 drop Lime
Spring Clean - 4 drops each Rosemary, Lemon & Lime
Bright Side - 5 drops Valor, 4 drops Envision, 3 drops Lime
Good Vibes - 3 drops Valor, 2 drops each Lemon, Grapefruit, Orange & Lime, 1 drop Spearmint


Join us in using Lime essential oil this month and beyond. Want to try Lime and Lime Vitality, but don't know where to start, click here to get started.

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

DIY Bath Soap for Kids - May 2022

DIY Bath Soap for Kids

Ready for a fun DIY? We've go you covered!

Here's an easy, rainy day craft to do this summer or anytime your kids need a fun activity! Make your own soap and get a prize at bath time!

DIY Bath Soap for Kids
Recipe by Katie Weber

  • Molds to make the soap (plastic cups work too)
  • Cooking spray or coconut oil
  • Pure solid glycerin soap (found in cubes at any craft store)
  • Essential oils (its fun to let kids choose their favorites)
  • Natural food coloring or soap dye (craft stores)
  • Small plastic toys
Step 1 - Coat the inside of your molds/cups with oil or cooking spray.

Step 2 - This step is for adults because it involves hot liquids. Melt soap by placing cubes of soap in a measuring cup and microwave for 30 seconds - continue in 15 second intervals until the soap is melted.

Step 3 - Add in a few drops of food coloring/soap dye to reach your desired color. Mix thoroughly.

Step 4 - Add 6-8 drops of your essential of choice. For bath time we love Lavender, SleepyIze, StressAway, and Peace & Calming.

Step 5 - Carefully fill mold about 1/3 of the way full with the hot soap. Let cool for 20 minutes, and then place the small plastic toy on top of the mostly hardened soap.

Step 6 - Repeat Steps 2-4 to melt and color the remaining soap. Pour another layer of soap into the mold to cover the plastic toy.

Step 7 - Let cool for 2+ hours. Once completely cooled, turn the mold upside down and pop the soap out.

Tag me over on Instagram @oilisliving when you make these so we can see!

Want to make these DIY Bath Soap for Kids, but don't know where to start, click here to get started.

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

KidScents Collection Spotlight - May 2022

KidScents Collection Spotlight

When it comes to taking care of our families, having safe, effective products for our children sone of our biggest goals. So many members have begun their Young Living journey because of a desire to have natural options for their growing families, which is why Young Living created the KidScents line! Each product in this line is created specifically for children, using safe and effective ingredients that their growing bodies need.

"Purity starts in our fields, but it's proven in the lab. The highly trained scientists of our D. Gary Young Research Institute perform hundreds of tests at every step to ensure that we deliver the purest, most potent, and highest quality essential oils and oil-infused products." Source

This kind of promise is exactly what I want when it comes to the essential oils and products that I am using for myself, in my household, and especially for my children!

KidScents at a Glance

  • Formulated specifically for children
  • Essential oil blends are pre-diluted for ages 2+, making them easy to use
  • Contain no harsh chemicals or harmful ingredients
  • Line incudes essential oil blends, essential oil roll-ons, personal care products and supplement specifically for children
Personal Care Products


Naturally derived ingredients keep this hydrating and hypoallergenic formula gentle enough for use on little ones with sensitive skin while conditions their scalps and cleansing their hair.

  • Plant-based formula washes away grease and dirt while keeping hair soft
  • Hypoallergenic, gentle formula specially formulated for sensitive skin and little scalps
  • Formulated without parabens, phthalates, mineral oils, synthetic perfumes, synthetic dyes, artificial colors, flavors, preservatives, or harsh chemicals
  • Formulated with nourishing botanicals and a conditioning ingredient
  • Infused with Lemon and Tangerine premium essential oils

KidScents Bath Gel is hypoallergenic and gets children squeaky clean with gentle, naturally derived, nourishing botanicals and premium essential oils.

  • Formulated without mineral oils, synthetic perfumes, synthetic dyes, artificial colors, flavors, preservatives or harsh chemicals.
  • Contains kiwi fruit and cucumber extract, which act as natural sources of Vitamin C and antioxidants for the skin
  • Cruelty-free, non-irritating formula features powerful botanicals that leave skin moisturized, rejuvenated, and soothed
  • Nourishing botanicals keep skin soft, smooth, and refreshed
  • Hypoallergenic formula that is gentle on sensitive skin

KidScents Lotion features nourishing botanicals to gently hydrate and soothe children's skin.

  • Naturally high in Vitamin E
  • Contains cold-pressed, premium watermelon seed oil, which works as a moisturizing skin conditioner
  • Utilizes premium raspberry seed oil, which acts as a skin-conditioning agent
  • Mild formula nourishes, soothe, and hydrates skin with gentle, plant-based ingredients
  • Formulated without synthetic perfumes, artificial colorings, fragrances, preservatives, or mineral oils

KidScents Toothpaste's gentle cleaning ingredients help fight plaque, clean children's teeth, and remove buildup to support healthy-looking gums - all while remaining fluoride and SLS free.

  • Contains Grapefruit and Spearmint premium essential oils, which provide a sweet, minty taste that is complemented by xylitol and stevia, two natural sweeteners.
  • Fights plaque and gently removes surface stains with brushing
  • Formulated without fluoride, SLS, synthetic dyes, peroxide, gluten-containing ingredients, or artificial colors, flavors, or preservatives
  • Contains organic coconut oil to help boost the cleaning action for optimal cleaning
  • Gently cleans teeth with a naturally derived formula that was specifically created for children.
Children's Vitamins & Supplements


KidScents MightyZyme contains enzymes that naturally occur in the body that support and assist the digestive needs of growing bodies and the normal digestion of foods.

  • For relief of occasional symptoms, including fullness, pressure, bloating, gas, flatulence, pain and/or minor cramping that may occur after eating
  • Formulated for children ages 2 and older

KidScents MightyVites include a full range of vitamins, minerals, antioxidants, and phytonutrients that deliver whole-food multi nutrient support to your child's general health and well-being.

  • Provides a premium, synergistic complex to support your child's body
  • Provides premium vitamins, minerals, and food-based nutrients to support general health and well-being
  • Energizes, builds, and supports your child's wellness
  • Specifically designed for children using nutrient-dense, food-based superfruits, plants and vegetables to deliver a full spectrum of vitamins, minerals, antioxidants, and phytonutrients
  • Fortified with Orgen-FA, an ingredient in Orgen-Kid, which is the best source for naturally derived folate available
  • Offers a daily whole-food multnurtient
  • Contains no preservatives or synthetic flavors or colors
  • Formulated with wolf berry powder

Kidscents MightlyPro is a great-tasting blend of prebiotics and probiotics featuring over 8 billion active, life cultures specifically formulated to support gastrointestinal, digestive, and immune health in children.

  • Supports gastrointestinal and immune health in children
  • Promotes general health for children
  • Promotes healthy bacteria in the gut
  • Successfully colonizes the GI tract
  • May help with occasional bouts of constipation
  • Provides support against occasional digestive discomfort
  • Helps with diarrhea, gas, and bloating
  • Promotes digestive health

KidScents Unwind is specifically formulated for children to help promote a clam and relaxed state, reduce restlessness, and improve focus and mental clarity at home and in the classroom.

  • Contains magnesium and calming essential oils
  • Helps with occasional sleeplessness
  • Reduces restlessness
  • Improves focus and mental clarity at home and in the classroom
  • Eases occasional irritability and stress
Pre-Diluted Essential Oil Blends

KidScents SleepyIze - for sleepy time...

The exclusive and carefully formulated blend of Lavender, Geranium, Roman Chamomile, Bergamot and other premium essential oils in SleepyIze helps set the scene for a calm nighttime routine.

  • Aroma can help children unwind and relax as part of a bedtime rotuine
  • Prediluted for delicate skin
  • Soothing when used topically with massage
  • Aroma promotes feelings of relaxation and tranquility and helps create a calming, restful atmoshpere
  • Regular use helps promote a healthy nighttime routine
KidScents TummyGize - for tummy troubles...

KidScents TummyGize is a blend with a relaxing aroma that is great to use when your little one has feelings of disquiet and discomfort.

  • Great to apply while trying to ease feelings of discomfort
  • Has a naturally comforting and quieting aroma that may help when dealing with tiny tummies
  • Soothes when use topically with massage
  • Aroma creates an inviting and comforting atmosphere
  • Prediluted, for delicate skin
KidScents SniffleEase - for tiny sniffles...

When sniffles and stuffiness hamper your little one, reach for the relaxing, quieting aroma of KidScents SniffleEase.

  • Formulated exclusively to meet the needs of children
  • Provides a relaxing, quieting aroma that can be applied to chests and throats
  • Formulated without synthetic perfumes, dyes, or artificial colors
  • Prediluted for delicate skin
KidScents GeneYus - for school days & homework...

KidScents GeneYus essential oil blend offers a beautiful, rich aroma that promotes an atmosphere for inspiration, productivity, and positivity that is ideal when children are concentrating on projects or schoolwork.

  • Helps create a sharp, fresh environment that is great while children work on schoolwork and projects
  • Excellent to diffuse while working for a productive, positive atmosphere
  • Promotes an atmosphere for inspiration with a blend of premium essential oils
  • Formulated without mineral oil, synthetic perfumes, wheat, soy, corn, synthetic dyes, or artificial colors
  • Prediluted for delicate skin
KidScents Owie - for little owies...

When roughhousing goes wrong, reach for this comforting, reassuring blend that naturally soothes, has an aroma that is calming in times of distress, and features premium essential oils that support the appearance of healthy-looking skin.

  • Prediluted for delicate skin
  • Naturally soothes dry and sensitive skin
  • Soothing when used topically with massage
  • Aroma helps promote feelings of wellness and is soothing to emotions in times of distress
  • Aroma helps release feelings of distress and discomfort
Kidscents KidPower - for calm & confident feelings...

Kidscents KidPower is a unique, everyday blend formulated to help inspire feelings of confidence, courage, and positivity at home, at school, or on the playground.

  • Empowers and uplifts with its unique aroma
  • Scent helps ease occasional feelings of doubt, fear, and worry
  • Aroma helps support feelings of emotional balance, well-being, and positivity
  • Safe for children ages 2 and up and predicted for delicate skin
  • Formulated without synthetic perfumes, dyes, or artificial colors
Pre-Diluted Essential Oil Roll-Ons

KidScents SleepyIze Roll-On - find all of the calm, sleepy time feelings of KidScents SleepyIze blend in a convenient pre-diluted roll-on bottle

KidScents TummyGize Roll-On - find all of the tummy soothing power of KidScents TummyGize blend in a convenient pre-diluted roll-on bottle

KidScents SniffleEase Roll-On - find all of the calming, soothing respiratory relief of KidScents SniffleEase blend in a convenient pre-diluted roll-on bottle

KidScents GeneYus Roll-On - find all of the focused, homework-helping oils of KidScents GeneYus blend in a convenient pre-diluted roll-on bottle

KidScents Owie Roll-On - find the comforting, skin-loving oils of KidScents Owie blend in a convenient pre-diluted roll-on bottle

Kidscents KidPower Roll-On - find the soothing, confidence-inspiring aroma of the KidScents KidPower blend in a convenient pre-diluted roll-on bottle

KidScents Roll-On Collection - created for the cutest mini members of your crew, the KidScents Roll-On Collection offers parents natural options with premium essential oils that are free of synthetic fillers, fragrances, or dyes for peace-of-mind parenting solutions. This collection features six pre-diluted 10 mL essential oil roll-ons: GeneYus, KidPower, Owie, SleepyIze, SniffleEase and TummyGize.

Want to try these amazing KidScent products, but don't know where to start, click here to get started.

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

Orange Oil Spotlight - May 2022

Orange
Essential Oil Spotlight

OOTM
Orange essential oil has a sweet, bright aroma reminiscent of a blossoming orchard of orange trees. The scent is uplifting and just brings a smile to your face. It is the perfect addition to all your favorite diffuser combinations and DIYs.

Each month we focus on using an oil every day to help us in accomplishing our goals. Join us in choosing a method of application and simply getting this oil on and around you every day in May!


Just a Drop of Orange

  • Has an sweet, uplifting, citrus aroma
  • A wonderful addition to diffuser blends and DIYs
  • May help reduce the appearance of blemishes when applied topically
  • Removes sticky adhesives and residues from non-porous surfaces
  • Helps provide digestive and immune support when taken internally
  • Contains naturally occurring antioxidants
  • High in the constituent limonene
Orange essential oil is rich in limonene, making it supportive of the immune and circulatory systems as well as good for our bodies overall. Citrus oils are also know for stimulating creativity, so this is a great oil to diffuse while working, during homework, or during arts and crafts.

Start your day with a burst of liquid sunshine by diffusing Orange in the morning. Orange is delightful on its own, or you can combine it with complementary oils such as Grapefruit, Cinnamon, Neroli, and Patchouli. Orange Vitality essential oil has a sweet, citrusy flavor and provides digestive and immune support when taken internally.

Background & Sourcing

Originally native to Asia, orange trees are now cultivated around the world, including France, Germany, and the United States. An evergreen plant, mature orange trees can reach the height of 30 feet. Known as liquid sunshine, Orange essential oil has a sweet and uplifting aroma that brightens any room and cleanses the air when diffused.

Key Constituents
Constituents are naturally occurring compounds in plants (and therefore essential oils) that give them specific health-supporting properties.

  • Limonene - known for its anti-inflammatory, antioxidant, anti-stress support, this is a powerful constituent with many health benefits
  • Myrcene - boasts emotional soothing properties as well as immune bolstering properties
Orange & Emotions

Orange essential oil is an instant mood booster! This bright, happy oil is great for promoting an aroma of joy and creativity. Diffuse, apply, or add it to your favorite emotional support oils in a roller.

Citrus oils in general are wonderful for emotional support. Citrus oils contain Limonene, a potent free radical scavenger. When there is less physical oxidative stress in the body, then there are less negative emotions. Citrus oils also contain compounds that boost your mood by increasing calming neurotransmitters in the brain.

Product Options
Orange is a available as:
Orange is a key ingredient in:
Daily Habits with Orange

Orange is one of our most used and versatile oils! Try some of these tips and DIYs below.

Add Orange to your skincare and beauty routine

  • Add it to your nighttime skin care routine to help reduce the appearance of blemishes and smooth skin.
  • Try this Rosemary Orange Hair Mask:
    • 1/4 cup avocado oil
    • 10 drops Rosemary
    • 5 drops Orange
    • 5 drops Cedarwood (optional) - great for growth
      Mix well and apply on hair starting at the ends. Let sit for up to 10 minutes then shampoo and condition as normal.
  • Refresh dried lips with this Orange Sugar Scrub:
    • 2 tbsp organic sugar
    • 1 tbsp olive oil
    • 2 tbsp honey
    • 1 tsp Lemon juice
    • 3 drops Orange or Orange Vitality
    • 2 drops Grapefruit or Grapefruit Vitality or more Orange
      Mix ingredients well then rub onto lips. Rise well and follow with Lavender Lip Balm as desired.
  • Try this Unicorn Roller as a daily perfume with emotional support. To a 10 mL roller bottle, add:
    • 15 drops each Orange, Joy, Stress Away, Grapefruit, Bergamot, & White Angelica
    • Fill with a carrier of choice
  • Add Orange to any of your favorite roller blends for an uplifting perfume. In a 10 mL bottle with carrier, add one of the following (or any you prefer):
    • 20 drops each Joy, Orange, & Grapefruit
    • 20 drops each Stress Away, Orange & Grapefruit
    • 15 drops each Orange, Northern Lights Black Spruce, Grapefruit & 10 drops Geranium, Rose or Joy
    • 15 drops each Rosemary, Orange, Lavender & Peppermint
Use Orange for Household DIYs

  • Use to remove stickers on glass (without nasty chemicals!)
  • Add 1-2 drops to your dishwasher for sparkling dishes.
  • Diffuse Orange with Lime, Lemon, or Tangerine for a sunny, refreshing aroma.
  • Add Orange to your home cleaning solutions for a boost of cleaning and odor-neutralizing power.
  • Add Orange to wool dryer balls for a fresh scent (and ditch the dryer sheets!)
  • Make a DIY Laundry Scent Boosterand ditch toxic laundry products. To a glass jar with a lid, add:
    • 1 cup Epsom salt
    • 1/2 cup fine sea salt
    • 1/2 cup baking soda
    • 30 drops Orange essential oil (or mix of desired oils)
      To use, add 2-3 tablespoons directly to the laundry.
  • Add Orange to your homemade cleaning products for an extra power (just don't apply directly to granite or marble).
  • Add 15 drops Orange to diluted Thieves Household Cleaner for a daily spray.
  • Add 10 drops each Pine & Orange to Thieves Household cleaner and dilute for a mop solution.
  • Make your own DIY Kitchen and Bath Scrub. Mix 10 drops Orange oil + 1/4 cup baking soda + 1 tsp Thieves Household Cleaner. Add more baking soda to achieve the consistency you desire.
Add Orange Vitality to your food and drink

  • Add a few drops of Orange Vitality to warm water and drink first thing in the morning before any other food or drink.
  • Add a dew drops of Orange Vitality to your water and sip throughout the day.
  • Toss raw greens (kale, arugula, or spinach) with olive oil and Orange Vitality.
  • Add a few drops of Orange Vitality to your daily NingXia Red.
  • Add 1-2 drops of Orange Vitality to a vegetarian gel capsule and take daily for immune and general wellness support.
  • Add Orange Vitality to a smoothie or green drink to enjoy its citrus flavor and antioxidant properties.
  • Use in place of orange zest in recipes.
  • Add a few drops of oil to a batch of cookies or pound cake for a delicious twist.
Diffuse:

Diffusing is a wonderful health habit! We have our diffuser going almost 24/7 and Orange is one of our favorites to add to the diffuser. Try out these fresh blends anytime of day or add Orange to pretty much any of your favorite blends.

Zen Vibes - 5 drops Orange, 3 drops Lavender, 4 drops Peace & Calming
Citrus Twist - 3 drops each Lemon, Orange Grapefruit & Lime
Fresh Laundry - 4 drops each Purification, Orange & Lavender
Be Well - 5 drops Thieves, 4 drops Orange, 3 drops R.C.
Herb Garden - 4 drops Lemon, 4 drops Rosemary, 3 drops Orange
Autumn Wealth - 4 drops Orange, 3 drops Cinnamon Bark, 3 drops Clove, 3 drops Lemon
Baking Cookies - 4 drops Orange, 3 drops Vetiver, 3 drops Northern Lights Black Spruce, 2 drops Clove


Join us in using Orange essential oil this month and beyond. Want to try Orange and Orange Vitality, but don't know where to start, click here to get started.

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

 
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