Gift with Purchase! - June 2022

June's gifts with Purchase


Who's ready for some summer adventure? We definitely are, and this month's Gift with Purchase will set us up for adventure success!


June's gift features seven problem-solving products that you'll rely on for all your summer adventures. From Citronella to keep Mother Nature's annoyances at bay to a travel-friendly diffuser for the wanderlust at heart, these gifts are certain to enrich your summer experience.


Every month this generous company loads us up with free items simply for being loyal customers. We purchase items we’d be buying anyway - toothpaste, lotion, shampoo, makeup, supplements and cleaning supplies, etc - from Young Living, and we not only get amazing, high quality products that are safe for our families, we get free products, delivered to our doorstep and product credits galore! I am ALL about boxes of safe, effective and healthy products showing up on my porch with fun freebies inside!

For some of our favorite ways to use these oils and products, check out the June's 'How to Use' blog post.


During the Month of June


With any Subscribe to Save order of 100 PV or more, you will receive 10 extra loyalty Rewards points!


NOTE: for Subscribe to Save orders only.
190 PV Orders


With any order (Subscribe to Save or Shop) of 190 PV or more, you'll receive a free 5 mL KidScents Owie essential oil blend. If your order is a Subscribe to Save order, you'll also receive a free 5 mL Stress Away essential oil blend, and all of the above.


KIDSCENTS OWIE essential oil blend, 5 mL
  • Pop a roller top or spray top on this skin soothing blend so you and your kiddos can reach for this bottle anytime you need to soothe owies!


STRESS AWAY essential oil, 5 mL

  • Vacation in a bottle. That's what Stress Away oil bend is!
  • Diffuse this oil, roll it on your wrists and chest, add to bath salts.
  • No matter how you use it, Stress Away is a summertime staple.
NOTE: for Subscribe to Save orders only.

250 PV Orders


With any order of 250 PV or more, you'll receive a free 5 mL Citrus Fresh essential oil blend and a 15 mL Citronella and all the above!


CITRUS FRESH VITALITY essential oil blend, 5 mL
  • Spice up all your favorite summer drinks with a little Citrus Fresh Vitality.
  • This blend of Lemon, Tangerine, Mandarin, and other favorites that can elevate any dish.
  • And since Vitality oils are the same as their non-Vitality counterparts, you can apply and diffuse this cheerful blend too!


CITRONELLA essential oiL blend, 15 mL
  • Enjoy the outdoors annoyance-free with this household staple!
  • Whether you add a spray top, attach a roller top directly to the bottle or use it in DIYs, you can't summer without Citronella.
300 PV Orders


With any order of 300 PV, you'll receive a free Viya Travel Diffuser and all of the above.


VIYA TRAVEL DIFFUSER

  • Take your favorite scents everywhere you go with this USB trail diffuser.
  • With its 5-hr run time, straightforward controls, spill-resistant reservoir, and compact size, the Viya is designed to be the ultimate wanderlust sidekick.
400 PV Orders
With a Subscribe to save order of 400 PV, you'll receive a free bottle of Super Vitamin D, a LavaDerm After-Sun Spray, and all of the above.

  • Sunshine in a bottle!
  • Did you know that Vitamin D is essential for hormone balance, healthy bones and teeth and a strong immune system?
  • This health powerhouse is truly a foundational supplement and should be a part of your daily routine.
  • This gentle, cooling spray is perfect for tender skin that has seen a bit too much sun.
  • It is also a great item to keep in your first aid kit to soothe scrapes, bites or any other skin needs.
For more details and ways to use these amazing oils, check out this YouTube video from YL Corporate. Then get diffusing with these freebies with these yummy Diffuser Recipes in June.

Wonder how to use your gifts with purchase? Check out this post to see all the things.
FAQs:
What is Gift with Purchase?
Basically, the best way to order! You purchase products and YL sends you free ones. Each month you'll have new picks for every tier.

Whats a tier?
Basically, the more PV (product volume) you order, the more free products you receive. Order at least 100 PV to qualify for free gifts. Order at least 50 PV to qualify for Loyalty Reward Points. Every time you increase your order volume (up to 400PV) and qualify for a new tier, you receive free products.

Earn points on products
Not only do you receive free goodies, but if you place a 50 PV+ order each month with Subscribe to Save program, you'll also earn loyalty points on each purchase, which you can redeem for future products.

Earn exclusive gifts
If all those perks weren't enough, subscribers receive a free loyalty gift as a thank you each time you reach a benchmark anniversary of 3 months, 6 months, 9 months, and 12 months of sequential ordering on Subscribe to Save.

Not sure what to do to get these freebies? Click here to get started.

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

Lime Oil Spotlight - May 2022

Lime
Essential Oil Spotlight

OOTM
Lime essential oil has a fresh, crisp aroma that uplifts the senses and brightens any space. This versatile citrus oil is a favorite for everything from cleaning to cooking to immune and emotional support!

Just a Drop of Lime

  • Has an bright, sharp, green, citrus aroma
  • Adds a fruity, topical scent to bath and body care products
  • Uplifts the senses and supports feelings of clarity and postivity
  • Neutralizes unwanted odors, and purifies the air when diffused
  • Is a great addition to household cleaning solutions
  • Helps provide general wellness support when taken internally
  • Contains antioxidants and limonene
Background

Citrus aurantifolia, also known as Mexican or key lime, is a shrub-like evergreen tree native to tropical Southeast Asia. It produces smaller, mora aromatic fruit than the related Citrus xlatifolia, or Persian lime, which is more commonly available in the United States as a culinary fruit.

Lime essential oil is unique in that it is 100% bioflavonoid. Not only are bioflavonoids impressive in and of themselves, but they also help maximize the benefits of Vitamin C by inhibiting its breakdown in the body. This means that Lime essential oil not only supports the immune system, it also stimulates the detox pathways, helping to clear the body of toxins and unwanted waste. Lime also helps with the absorption of Vitamin C, make it a versatile oil and household staple.

Key Constituents
Constituents are naturally occurring compounds in plants (and therefore essential oils) that give them specific health-supporting properties.

  • Limonene - known for its anti-inflammatory, antioxidant, anti-stress support, this is a powerful constituent with many health benefits
  • Gamma-terpinene - a potent antioxidant, Chinese medicine believes that this constituent may halt the advance of unwelcome microbes, reducing the risk of colds and 'flu-like symptoms.'
  • Beta-pinene - a powerful antioxidant, some studies have shown beta-pinene to support the body through inflammation, to help calm the mind and see the body from the 'fight or flight' response
Lime & Emotions

Lime, like other essential oil, is a wonderful tool for emotional support! Citrus oils evoke the sense of warm, sunny, carefree days which are guaranteed to bring a smile to your face. One major reason for this is because citrus oils contain the constituent Limonene, a compound that is a potent free radical scavenger. Free radials cause oxidative stress and damage to the body at a cellular level, therefore affecting every body system. Less oxidative stress from free radicals is a key for less negative emotions.

Limonene is wonderful for boosting the mood and may increase the amount of calming neurotransmitter in the brain. When we are feeling worried, stressed or indecisive we have a difficult time accessing the right side of our brains, and citrus oils are a great tool! Citrus oils are stimulating to the right side of the brain and can help us work through these emotional blocks.

Emotionally, Lime is linked to feeling unmotivated. Apply a couple of drops of Lime over your lungs to help get some motivation going and promote feelings of clarity, harmony, motivation, and positivity.

Product Options
Lime is a available as:
Lime is a key ingredient in:
Daily Habits with Lime

Make DIY Scented Sachets to bring a crisp, happy aroma to any area of your home.
  • 1/2 cup uncooked rice
  • 1/4 cup Epsom salt
  • 1 cup dried lavender buds
  • Muslin cotton drawstring pouches, approximately 5X4 inches
  • 30 drops Lime
  • 20 drops Lavender
    Step 1 - In a medium bowl, mix rice, Epsom Salt, flower buds, and essential oils to thoroughly scent the mixture.
    Step 2 - Play anywhere you want to add a fresh lavender scent.
    Step 3 - Refresh your pouch every 2-3 weeks by opening it up and adding more drops of essential oil.
Mix Lime & Rosemary with magnesium flakes or Epsom Salt for a relaxing bath soak.

Try this Summer Sunshine Roller to wear as perfume any time of year. To a 10 mL roller bottle, add:
  • 20 drops each Lime
  • 10 drops Stress Away
  • 5 drops each Lavender, Lemon & Vanilla
  • Fill with a carrier of choice
Show your tired muscles a little TLC after hitting the gym or even after standing all day (or for those middle of the night leg cramps). To a 2 oz pump bottle or a 30 mL roller bottle, add:
  • 15 drops Cypress
  • 20 drops Lime
  • Fill with a carrier of choice
    Apply to lets to support healthy circulation
Make this Brightening Cranberry Clay Mask for an at-home facial. 
  • 1/4 cup fresh, organic cranberries
  • 1/4 tsp organic, greek yogurt
  • 1 tsp honey
  • 3 drops each Lime & Geranium
  • 1/4 cup water
    Step 1 - Blend cranberries into a paste, then add remaining ingredients. Add water last to add until desired consistency.
    Step 2 - Apply to the face and let sit for 10-15 minutes before removing with warm water or a warm cloth.
Apply Lime to your beauty routine to freshen and cleanse skin.

Create this amazing T-Zone Roller (or serum) to support glowing skin. To a 10 mL roller bottle, add:
  • 10 drops Lime essential oil
  • 5 drops Lavender essential oil
  • 5 drops Tea Tree essential oil
  • Fill with a carrier of choice
    Apply to t-zone or oily areas of skin as needed (even blemishes!)
Add Lime Vitality to any of your favorite dishes - guacamole, marinades, and salad dressings, baked proteins like chicken or salmon, smoothies - anything you would use lime zest! (Note: Lime Vitality and Lime essential are the same essential oil.)
  • Add 2 drops to homemade (or store bought) guacomole
  • Add 2-3 drops to chipotle cilantro rice
  • Add 2 drops per bowl to chicken tortilla soup
  • Add 3-5 drops to olive oil and marinate chicken for grilling
Make Unicorn Juice for a daily wellness shot:
  • 1-2 oz NingXia Red
  • 1 tsp Sulfurzyme Powder
  • 2-3 drops Lime Vitality essential oil
  • Water
Whip up this Avocado Lime Dip anytime you want a nutritious snack
  • 2 large avocados
  • 1 cup plain Greek yogurt
  • 1/2 tsp salk
  • 1/4 tsp black pepper
  • 2-3 drops Lime Vitality
    Combine all ingredients in food processor and process until fully combined
Add a drop of Lime Vitality to your daily NingXia Red and to your water glass throughout the day. 

NOTE: Lime Vitality and Lime are the same essential oil.

Diffuse:

Diffusing this crips citrus oil to bring a little bit of summer to your home. Pair Lime with other citrus oils, with herbaceous oils like Lavender and Rosemary, or with candle-inspired blends to add a lighter note to the fragrance.

Spring Breeze - 4 drops each Lime, Rosemary & Grapefruit
Herb Garden - 4 drops Lime, 2 drops Lavender, 3 drops Rosemary, 2 drops Basil
Seaside - 5 drops Lime, 4 drops Lavender, 3 drops Spearmint
Capri Blue Volcano - 4 drops Idaho Blue Spruce, 4 drop Grapefruit, 2 drops Geranium, 2 drops Tangerine, 1 drop Lime
Spring Clean - 4 drops each Rosemary, Lemon & Lime
Bright Side - 5 drops Valor, 4 drops Envision, 3 drops Lime
Good Vibes - 3 drops Valor, 2 drops each Lemon, Grapefruit, Orange & Lime, 1 drop Spearmint


Join us in using Lime essential oil this month and beyond. Want to try Lime and Lime Vitality, but don't know where to start, click here to get started.

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

Storybook Rollers & Sprays DIY Recipes

Storybook Rollers & Sprays Recipes

Do you remember your favorite childhood story? Nostalgia is something that can bring peace to our hearts and minds. Remembering a beautiful, well-written story from childhood can be so therapeutic, and it is so fun to share with the little ones in our lives today. And a little whimsy to your day with these storybook and fairytale inspired rollers and sprays.

You can transform any of these recipes into a 10 mL roller blend or a 2 oz spray! if you want a larger spray bottle, simply double the amounts. To use the sprays, add the ingredients to a bottle, invert to mix and spray onto surfaces or skin as desired.
Sleeping Beauty

This blend is wonderful for helping support sleep! Roll onto wrists, chest, bottom of the feet. Spray onto sheets, pajamas, stuffed animals or lovies.

Sleeping Beauty Roller (10 mL) - 20 drops each Lavender, Peace & Calming, & Tangerine + V-6 Vegetable oil or carrier oil of choice

Sleeping Beauty Spray (2 oz) - 10 drops each Lavender, Peace & Calming, & Tangerine + splash of witch hazel + filtered water
Rapunzel, Rapunzel

These are some of our favorite oils for hair growth and health! Plus you can add some extra oils to specifically deter common clean hair-loving pests. If using for school or daycare age children, double the recipe and make it in a larger bottle for consistent use.

Rapunzel, Rapunzel Healthy Hair Spray (2 oz) - 10 drops each Rosemary, Cedarwood, & Lavender + 5 drops each Melrose, Geranium, Tea Tree (optional and great for school-age kiddos!) + splash of witch hazel + filtered water

For healthy, happy hair - spray into hair after washing and style as usual.
Thumbelina

These oils are some of our favorites for supporting emotions, confidence and courage for adults and kids alike! Roll onto wrists, chest, back of the neck as needed. Spray onto clothing, blankets or even into the hair.

Thumbelina Roller (10 mL) - 25 drops KidPower + 20 drops Lavender + V-6 Vegetable oil or carrier of choice

Thumbelina Spray (2 oz) - 12 drops each KidPower & Lavender + splash of witch hazel + filtered water
Magic Carpet

One of the oils we turn to when we need a little help with our moods or tantrums (adult and kids alike) is EndoFlex! This hormone-supporting blend can be so helpful when we are feeling really big, complex emotions. Roll onto chest, wrists, back of neck and breathe deeply. Spray onto a blanket, clothing or any comfort item and hold it near the face as you breathe deeply.

Magic Carpet Roller (10 mL) - 20 drops EndoFlex + 25 drops Valor + V-6 Vegetable oil or carrier of choice

Magic Carpet Spray (2 oz) - 10-12 drops each EndoFlex & Valor + splash of witch hazel + filtered water
Hansel & Gretel

Whenever you find yourself having a bit too much gingerbread and candy, grab this combo of belly-loving oils. Roll over the abdomen as needed.

Hazel & Gretel Roller (10 mL) - 15 drops each DiGize & Lemon + 10 drops Peppermint + V-6 Vegetable oil or carrier of choice
Jack & Jill

If you fall down and break your crown, these oils will help you get back up again!

Jack & Jill Roller (10 mL) - 15 drops each Frankincense, Lavender, Tea Tree or Melrose, & Helichrysum + V-6 Vegetable oil or carrier of choice

Jack & Jill Spray (2 oz) - 7 drops each Frankincense, Lavender, Tea Tree or Melrose, & Helichrysum + splash of witch hazel + filtered water
Princess and the Pea

These oils are our go-to when we feel like we've slept on a lumpy mattress. Roll or spray these blends to support sore muscles and tension anywhere you need it!

Princess and the Pea Roller (10 mL) - 15 drops each Peppermint, Copaiba, Cypress, & PanAway or Wintergreen + 1-2 dorpperfuls Cool Mint CBD drops + V-6 Vegetable oil or carrier of choice

Princess and the Pea Spray (2 oz) - 7 drops each Peppermint, Copaiba, Cypress, & PanAway or Wintergreen + splash of witch hazel + filtered water
Atlas' Adventure

Whenever you're heading out for an adventure, keep this roller and spray combination handy to deter outdoor pests! Roll or spray all over the body, spray onto clothing as needed.

Atlas' Adventure Roller (10 mL) - 20 drops each Citronella, Tea Tree, & Lavender + 15 drops Geranium + V-6 Vegetable oil or carrier of choice

Atlas' Adventure Spray (2 oz) - 10 drops each Citronella, Tea Tree, & Lavender + 7 drops Geranium + splash of witch hazel + filtered water
Fairy Garden

When you're feeling the weight of the world, this is the blend to turn to (and it makes a lovely perfume). Roll it over your heart, pray, breathe deeply, calm your mind Spray onto any surface, clothing, into your hair, on upholstered surfaces - anywhere you can to get these oils around you.

Fairy Garden Roller (10 mL) - 15 drops each Stress Away, Grapefruit, Lavender, & Tangerine + 10 drops each Davana & Vetiver + V-6 Vegetable oil or carrier of choice

Fairy Garden Spray (2 oz) - 8 drops each Stress Away, Grapefruit, Lavender, & Tangerine + 5 drops each Davana & Vetiver + splash of witch hazel + filtered water
Tag me over on Instagram @oilisliving when you make these so we can see!

Want to make these Storybook Rollers & Sprays recipes, but don't know where to start, click here to get started.

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

DIY Bath Soap for Kids - May 2022

DIY Bath Soap for Kids

Ready for a fun DIY? We've go you covered!

Here's an easy, rainy day craft to do this summer or anytime your kids need a fun activity! Make your own soap and get a prize at bath time!

DIY Bath Soap for Kids
Recipe by Katie Weber

  • Molds to make the soap (plastic cups work too)
  • Cooking spray or coconut oil
  • Pure solid glycerin soap (found in cubes at any craft store)
  • Essential oils (its fun to let kids choose their favorites)
  • Natural food coloring or soap dye (craft stores)
  • Small plastic toys
Step 1 - Coat the inside of your molds/cups with oil or cooking spray.

Step 2 - This step is for adults because it involves hot liquids. Melt soap by placing cubes of soap in a measuring cup and microwave for 30 seconds - continue in 15 second intervals until the soap is melted.

Step 3 - Add in a few drops of food coloring/soap dye to reach your desired color. Mix thoroughly.

Step 4 - Add 6-8 drops of your essential of choice. For bath time we love Lavender, SleepyIze, StressAway, and Peace & Calming.

Step 5 - Carefully fill mold about 1/3 of the way full with the hot soap. Let cool for 20 minutes, and then place the small plastic toy on top of the mostly hardened soap.

Step 6 - Repeat Steps 2-4 to melt and color the remaining soap. Pour another layer of soap into the mold to cover the plastic toy.

Step 7 - Let cool for 2+ hours. Once completely cooled, turn the mold upside down and pop the soap out.

Tag me over on Instagram @oilisliving when you make these so we can see!

Want to make these DIY Bath Soap for Kids, but don't know where to start, click here to get started.

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

Vetiver Oil Spotlight - May 2022

Vertiver
Essential Oil Spotlight

OOTM
Each month we focus on using an oil every day to help us in accomplishing our goals. This month, we will be focusing on a deep, woodsy oil know for its ability to calm and still our mind and focus our brain waves! Join us in choosing a method of application and simply getting this oil on and around you every day!

Vetiver is calming, grounding and stabilizing and can be a great tool to help us cope with stress, recover from emotional trauma, and handle frantic emotions. Vetiver is also wonderfully supportive of calming our brain waves from high frequency to lower frequency, making it a favorite for inviting in deep, restful sleep! This can be from a normal state down to a meditative or sleep frequency, or from a heightened frequency to one of focus. 

When used topically, Vetiver can be helpful to support the body's response to inflammatory conditions. Because of this and its ability to support healthy circulation, vetiver has historically been used in topical arthritis preparations.

Home - Haiti, Ecuador

Key Constituents
Constituents are naturally occurring compounds in plants (and therefore essential oils) that give them specific health-supporting properties.

  • Isovalencenol
  • Khusimol
Product Options
Vetiver is a key ingredient in:
Daily Habits with Vetiver

  • Diffuse at bedtime to promote sleep. Pairs well with Lavender, Frankincense, Cedarwood, Northern Lights Black Spruce.
  • Diffuse with Peppermint and Cedarwood to support focus.
  • Apply over the heart, wrists, and the back of the neck, bottom of the feet as needed.
  • Make a topical rub with Vetiver, Frankincense, PanAway, Peppermint, Copaiba and/or other oils supportive of the joints/muscles. You can even add a dropperful of Nature's Ultra CBD.
  • Make a FOCUS roller with Vetiver, Cedarwood, Peppermint, GeneYus and/or Clarity - about 1- drops each oil then top with a carrier.
  • Remember to use Vetiver DAILY while taking deep breaths and repeating a positive or calming mantra - "I am safe, I will focus on what I can control."
NOTE: Vetiver is thick so either remove the plastic insert and use a dropper to apply OR hold the bottle in your hand to slightly warm the oil before use.

Join us in using Vetiver essential oil daily to ground our emotions, focus our minds and release past trauma. Want to try Vetiver essential oil, but don't know where to start, click here to get started.

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

Summer Stock Up - 2022


Summer Stock Up

Summer is just around the corner, and we are ready for long days of warmth and sunshine and lower schedules!

We're stocking up on these seasonal favorites to make the most of this coming season and to be prepared for the inevitable bumps in the road.

Travel Favorites

Whether you're going on a plane, train, or automobile or having a staycation, here are the travel necessities we're stocking up on now (before they sell out!)

Enjoy the outdoors without pesky pests. This insect repellant is a crowd favorite because it works, it's safe for the whole family (no DEET here) and it super convenient. It comes as a liquid and as wipes.

Protect tender skin with the power of plants with YL's Mineral Sunscreen. Safe and effective for you and safe for reefs as well. A little goes a long way with this water-resistant formula, so its definitely a staple in our household.
These predicted roller blends are perfect for stashing in your suitcase, purse, backpack or first aid kit! Owie is great for owes, TummyGize is everyone's tummy BFF, SniffleEase is great for sniffles, and SleepyIze is perfect for winding down at the end of the day.

Trust us when we say these wipes are life savers! Use to quickly clean hands, soothe skin post-sun, even remove sand from the skin. You can also use them as makeup remover wipes and for their obvious, original intent. Soft and soothing on the skin but effective.


Thieves Spray is our go-to for cleaning ALL-THE-THINGS on the go - hands, high chairs, steering wheels, porta potties, even fruit in a pinch. We also keep a large bottle of Thieves Hand Sanitizer in each vehicle for easy use. Goodbye germs!
Wellness Favorites

The lazy days of summer have us relaxing more for sure, but one thing we're not relaxing on is our true self care and wellness routines! Even on vacation, we make sure to take our daily supplements and oils with us. Here is what we always pack:

NingXia Red is a powerful antioxidant supplement that has some amazing health benefits. Basically it is an antioxidant POWERHOUSE. This daily drink has so many health benefits, it's hard to list them in one place! Freeze the packets for a slushy-like afternoon treat, add them to smoothies or even make your own healthy popsicles.
It is easy for us to get dehydrated in the summertime. Sunshine, heat, and chlorine can quickly deplete our systems, and one way we love to combat that with electrolyte drops. Whether you choose Lavender Lemonade or Grapefruit Bergamot, these little drops are a tasty way to make sure you and yours stay hydrated this system.


Super B is one supplement we never want to be without. This B complex is an everyday must have all year round to help support healthy energy levels and decrease stress.
Skincare Needs

Summer means more time outside, which can leave everyone's skin needing a little extra TLC. Here are a few favorites we keep on hand to help!

Peppermint, Lavender, & Tea Tree essential oils
These three oils are wonderful for soothing skin after seeing a bit too much sun. Whip up a quick 'After Sun' balm, spray or roller with this trio and/or add it to Epsom salts to reduce the sting of tender skin.

Our go-to balm for any and every skin need! From wind or sun-chapped lips and cheeks to soothing owes to using as an ultra-hydrating moisturizer, this rose infused balm is a must have for every season.

The name of this product stays it all! Lavaderm is SO soothing to tender skin of any kind - from sunburns, bug bites, rug or trampoline burns - really anything that needs soothing. This spray combines Lavender and Peppermint with carrier oils that spray directly on skin - no rubbing required!

Grab this summery body butter to keep skin soft, smooth and hydrated all season long. Its great for everyday use and extra lovely after some time in the sunshine. Not a fan of coconut and lime? Try the Lushious Lemon Hand & Body Lotion!

Want to stock up on these summer essentials, but don't know where to start, click here to get started.

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

Essentials for May 2022

Stress-Free Essentials

Stress stored in the body can cause a myriad of issues - both physical and emotional - so anything we can do to release that stress will improve our health. Let go of the stress in your daily life with intentional habits and these favorite products.

CBD Calm Roll-on - the ultimate in calming blend
Davana essential oil - a sweet & uplifting oil
SleepEssence - for restful sleep
Cedarwood essential oil - for calming & relaxing
Stress Away Roll-on - an instant vacation anytime you need it
CortiStop - for stress recovery

CBD Calm Roll-On

The Calm CBD blend is infused with essential oils like Lavender, Frankincense, Ylang Ylang, and Vetiver that help create a peaceful environment, relax and quiet your mind, and wind down before bed. Roll generously onto the neck, chest and wrists as desired.

Learn more about CBD Calm Roll-on in the May 2022 Ditch & Switch blog post for more tips.

Davana Essential Oil

Davana essential oil has a sweet, fragrant aroma when diffused, beautifies the skin and reduces the appearance of blemishes, and helps support deep emotional needs. 

This is an oil we really want in our arsenal at all times! It makes a wonderful addition to perfume blends and is a great choice for helping support the emotions.

See the May 2022 Davana Oil Spotlight blog post for more about this versatile oil.

SleepEssence

SleepEssence combines Lavender, Vetiver, Valerian, and Ruta essential oils with melatonin for a natural way to enable a full night's rest. When we are stressed, our bodies and brains need rest, both physical and mental, and SleepEssence can help us give our bodies what we need.

Learn more about SleepEssence in the May 2021 Supplement Spotlight blog post.
Cedarwood

Cedarwood essential oil feels like a walk through a beautiful forest - warm, welcoming and calming to the senses. This oil is great for everything from focus to skincare to sleep and is one we always have on hand when it's time to rest and relax. 

Add Cedarwood to Epsom Salt, pair with Lavender in the diffuser, even us it in a roller before bed.

Learn more about Cedarwood in the Oil of the Month blog post.
Stress Away Roll-on

Stress Away is your vacation in a bottle - convenient and ready to go with you to the grocery store, school, work, or wherever you need to pretend you're in a beach chair sipping something cold and watching the waves.

Roll this blend over your wrists, chest and behind the neck any time you want a quick vacation.
CortiStop

CortiStop is designed to address the way women's bodies react to the cortisol produced when under stress.

CortiStop is an herb and essential oil supplement that helps to naturally balance the stress response by calming the body and lowering cortisol levels. As cortisol declines, strength and energy return, and the body moves back to a state of equilibrium.

For more about why CortiStop, check out the May 2021 Supplement Spotlight blog post.

Want to try the essentials for May (CBD Calm Roll-on, Davana essential oil, SleepEssence, Cedarwood essential oil, Stress Away Roll-on, and CortiStop), but don't know where to start, click here to get started.

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

Davana Oil Spotlight - May 2022

Davana
Essential Oil Spotlight

OOTM
Each month we focus on using an oil every day to help us in accomplishing our goals. Join us in choosing a method of application and simply getting this oil on and around you every day in May!

Davana essential oil has a sweet, fragrant aroma when diffused beautifies the skin and reduces the appearance of blemishes, and helps support deep emotional needs. THis is an oil we really want in our arsenal at all times.


Just a Drop of Davana

  • Has an sweet, exotic floral aroma
  • Traditionally used by Ayurvedic healers
  • Promotes the appearance of radiant, glowing skin when applied topically
  • Heightens the senses when used during meditation and intent of thoughts and words
Davana has a distinct aroma that is somewhat sweet and fruity, but it develops differently depending on the chemistry of the individual applying it. It is a very popular oil in perfumery, but it is much more than a pleasant scent. Davana can be helpful for supporting healthy blood sugar levels, promoting even skin tone and releasing stored negative emotions.

Background

Native to souther India, the Davana plant is a member of the daisy family. It is traditionally used by Ayurvedic healers to balance the body and spirit. The holistic approach to balancing health and wellness is thousands of years old and is still practiced today.

Davana essential oil is steam distilled from both the flowers and leaves of the plant and has a sweet, exotic aroma that is often used in high-end fragrance and perfumes.

Key Constituents
Constituents are naturally occurring compounds in plants (and therefore essential oils) that give them specific health-supporting properties.

  • Davanone
  • Davana ether
Product Options
Davana is a key ingredient in:
Daily Habits with Davana

  • Apply topically to reduce the appearance of blemishes.
  • Spot treat blemishes or oily spots on the skin with a roller of 15 drops Davana and jojoba oil.
  • Wear as a calming personal fragrance.
  • Use during yoga or breath work for an aromatic boost to your practice.
  • Add to a daily perfume blendfor a sweet note. Try one of these parings:
    • Davana + Vanilla + Neroli
    • Davana + Vanilla + Clove
    • Davana + Idaho Blue Spruce + Grapefruit
  • Add to your beauty serum to support health, happy skin. Try this combination in a 4 oz dropper bottle, add:
    • 25 drops Davana
    • 25 drops each Frankincense, Manuka, Myrrh, & Elemi (or any combination of these)
    • Argan oil or jojoba oil
    • Other great additions - Blue Tansy, CBD Beauty Boost
  • Inhale the soothing scent of Davana as you journal, meditate or pray to help stimulate the brain to release deeply held trauma and feelings of despair.
  • Diffuse for an atmosphere of joy and romance.
Diffuse:

Diffusing is a wonderful health habit! We have our diffuser going almost 24/7 and love to choose blends that are supportive of individual needs or systems. Try some of these wonderfully uplifting blends with Davana.

West Elm - 4 drops Grapefruit + 4 drops Northern Lights Black Spruce + 3 drops Davana
Mood Boost - 4 drops Idaho Blue Spruce + 3 drops Lime + 3 drops Davana + 2 drops Lemon
Brown Sugar Latte - 3 drops Cinnamon Bark + 2 drops Clove + 3 drops Ylang Ylant + 3 drops Davana
Settled - 4 drops Davana + 3 drops Vanilla + 4 drops Idaho Balsam Fir


Join us in using Davana essential oil this month and beyond. Want to try Davana essential oil, but don't know where to start, click here to get started.

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

CBD - Ditch and Switch May 2022


Ditch & Switch

Coping Mechanisms for CBD


As the gatekeepers of our home we have such a great opportunity to bring in healthy products and create healthy habits for ourselves and families! 

Join us as we make a simple swap with a big impact. Ditch coping mechanisms that leave you feeling numb and zone out for ones that can support you towards healing.

CBD can be an incredible addition to your health routine when it comes to releasing stress and reducing feelings of anxiety. 

Whether you use it topically, choose to place the drops under your tongue, or use the muscle rub to reduce physical stress, CBD can be a powerful tool for your health! And when you use Nature's Ultra CBD from Young Living, you get the added benefit of essential oils for a 1+1+3 scenario.


Why we Love Nature's Ultra CBD Products

  • Includes the terpenes alpha-pinene, beta-myrcene, limonene, and sabinene
  • Infused with essential oils that further improve the efficacy of the CBD
  • Contains 0.0 % THC
  • Available in CBD Drops, CBD Roll-On, CBD Muscle Rub
If you're ready to ditch coping mechanisms that leave you feeling numb, zoned out, or worse than you did when you started them, reach for the CBD Drops or CBD Roll-on and find a way to physically process the emotions. Don't push them away or stuff them. Allow yourself to feel them, apply the CBD, and move your body to release stored emotions. Walk, swim, jog, dance - just move! This movement paired with CBD can help you process whereas buffering with a coping mechanism cannot.

CBD Calm Roll-On

The Calm CBD Roll-on is infused with essential oils like Lavender, Frankincense, Ylang Ylang, and Vetiver that can help create a peaceful environment, relax and quiet your mind, and wind down before bed. Roll generously onto the neck, chest and wrists as desired.

Eucalyptus Globulus essential oil
  • Contains a high percentage of eucalyptol
  • Helps create a sense of refreshment and renewal
  • Promotes health, well-being and healing
Frankincense essential oil (July 2021 Oil Spotlight)
  • Promotes meditation and relaxation
  • Known for its anointing and healing powers
  • Mentioned in one of the oldest known medical records
Lavender essential oil (June 2021 Oil Spotlight)
  • Calming and relaxing to the body, mind and emotions
  • Reduces mental stress and promotes relaxation
  • One of the few essential oils listed in the British Pharmacopeia
Orange essential oil (May 2022 Oil Spotlight)
  • Creates a sense of peace and harmony
  • Uplifting and relaxing
  • High in limonene
Vetiver essentail oil (May 2022 Oil Spotlight)
  • Used since ancient times for its anti-inflammatory properties
  • Grounding and calming with a woodsy aroma
  • Helps with stress and emotional trauma
  • May be helpful in attention disorders
Ylang Ylang essential oil
  • Uplifting and calming to the mind and body, especially the heart
  • Helps focus the thoughts and filter negativity
  • Can help enhance inner peace and combat anger
CBD & Emotions

Most of us know someone (or are someone) who struggles with mental health issues - most of America does - and even those who don't suffer from long-term emotional issues usually experience occasional symptoms. This is a big issue to unpack, but let's look at the role of CBD in managing emotions.

It's not news to us that our physical well being also has a profound impact on our emotional health. Inflammation, psychological stress and acute or chronic illness can actually cause your brain to shrink. The science-y term for this is 'hippocampal atrophy' and research is showing that CBD has some specific brain-healing properties.

Each of our thoughts creates a physical tract in our brains (neural pathways), and thoughts we visit repeatedly become physically ingrained in our brains. The good news is that it is possible for us to create new pathways, new nerve connections. CBD has specific properties that can help us rewire these tracts, especially when combined with other powerful tools like meditation, counseling and essential oils. 

Product Options

Join us this month as we make a big impact on our health by allowing our full range of emotions, leaving buffers behind and using CBD to help us process!

Want to try Nature's Ultra CBD products by Young Living, but don't know where to start, click here to get started.

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

SleepEssence Supplement Spotlight - May 2022

SleepEssence

Supplement Spotlight



SleepEssence is a wonderful supplement for helping the body relax into its natural, restful sleep rhythm. It contains many sleep-supporting essential oils as well as melatonin to help you fall asleep and sleep well.

Just a Drop of SleepEssence

  • Formulated with Lavender and Valerian essential oils, which help promote restful sleep
  • Supports the body's natural sleep rhythm with melatonin
  • Promotes overall well-being when used in conjunction with a healthy lifestyle
  • Can be used to help promote rest whenever you need it
Sleep is a critical part of your health, both everyday wellness and when acute needs arise. Getting enough sleep can help reduce inflammation, make it easier to maintain a healthy weight, and improve everything from mental health to memory. Our bodies actually use sleep to repair cellular damage, fight off germs, to balance hormone levels, and reduce inflammation. Sleep is incredibly important!

Sleep Essence is a great way to support sleep, especially if used alongside diffusing and applying oils. The ingredients in SleepEssence help the body relax physically and mentally to find restful sleep.

  • Lavender - calming and relaxing to the mind and body (Lavender Spotlight)
  • Vetiver - high in sesquiterpenes, constituent that help reduce stress on the body
  • Valerian - helps the body relax into sleep more quickly and may improve sleep quality
  • Tangerine - helps relax the mind and body (Tangerine Spotlight)
  • Rue - helps calm the nervous system
  • Melatonin - widely know for its ability to regulate circadian rhythm
SleepEssence can be used anytime you are needing help when it comes to sleep, but as we mentioned earlier, sleep is essential when the body is run down. The body utilizes sleep to perform many immune system tasks to decrease inflammation and produce cells to fight infection.

How to Use SleepEssence

  • Take 1-2 soft gels 30-60 minutes before bedtime

Join us this month and beyond as we focus on getting adequate, high quality sleep - a cornerstone of good health.


Want to try SLEEPESSENCE, but don't know where to start, click here to get started.

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

Stress Free Diffuser Recipes - May 2022

Stress Free
Diffuser Blends


Finding ways to release stress in our lives is essential to our overall health, and essential oils can help us do that on a daily basis! Create a calm, stress-free atmosphere in your home, car, office or anywhere you wish with a diffuser and a few calming oils. Diffusing is a great way to create a peaceful, uplifting environment, and these blends below are perfect for that.

Our diffusers are running 24/7 in our homes, supporting our immune systems, respiratory systems, emotions, cleansing the air and making things smell happy and inviting all at the same time. Join us this month as we diffuse these favorite blends to reduce and release stress.

LIFE HACK - You can easily transform these blends into roller recipes and sprays!

To make a 10 mL roller from any recipe - triple the number of drops to make a total of 35-45 total drops, add a carrier of choice (we love V-6 Vegetable Oil Complex) and you're good to go.

To make a 2 oz spray from any recipe - double the number of drops to a total of about 25 drops, ad a splash of witch hazel and fill with filtered water. Spray on upholstered surfaces, bedding, rugs, anywhere you want to freshen!

Check it - many of these recipes contain the Gifts with Purchase oils in May. Get the everyday products you need and get free oils to use in the diffuser too!

Happy diffusing!!

Not sure what to do? Click here to get started.

As always, I'm here to support you!
Your Oily Girlfriend
Jennifer
Easy Button



Davana is a wonderful oil for uplifting the spirits and calming the mind.

This trio of oils will quickly become your favorite. The sweetness of Davana paired with citrusy Tangerine and herbaceous Lavender come together for a lovely blend that is wonderful any time of day.




Imagine lying in a hammock, late summer sun on your skin, a warm breeze blowing... the perfect scenario for an afternoon nap.

This blend is reminiscent of just that! Bright Lemon, calming Lavender, and beachy Stress Away combine for a blend that is wonderful for creating sweet summertime vibes.

Nothing says rest and relaxation more than a spa-like environment! Bring the spa to your home with these three started kit oils.

Citrus, Eucalyptus, Lavender and a little mint are the perfect spa-inspired blend.

Added bonus if you diffuse this combination during a shower or bath so the steam from the hot water enhances the experience!



Summer sunshine, citrusy treats, the scent of flowers on a warm breeze - the essentials of summer - and this blend has all of the above!

The combination is perfect for any time of day, but we especially love it in the mornings for helping everyone start off on the right foot.


Add these oils to your diffuser, breathe deeply, and slowly release your breath.

Repeat as you relax your shoulders and your jaw.

This trio is calming, uplifting, and can help you ground yourself at any point in your day.



In our modern world, stillness and rest don't come easy, and we have to be intentional about finding time to slow down, disconnect and simply be still.

When you are intentional with this practice, the noise of the outside world dies down, and you can find inner rest.

Add these oils to your diffuser, get comfy and just be still.

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

How to Use May's Gifts with Purchase - 2022

How to use
May's Gifts with Purchase

This month's gifts will fill your home with the floral scent of May flowers. Break out a bottle of spring freshness with Lemongrass's fresh scent or BLOOM essential oil blend's sophisticated aroma. Revel in your hair's natural shine and your skin's natural glow with the lush Geranium Bourbon. Dab rich Vanilla on your wrists or neck for a soft, sweet personal fragrance. Carry your favorite spring scents in your pocket or purse with an elegant amethyst roller.

Here are some of our favorite ways to use these oils!

NOTE: If you're looking for any DIY supplies, check out the DIY Supplies List resource for the exact items we use and recommend.

And don't forget to round up your order with the 'Dollar Up' option to donate to the Young Living Foundation. A few cents can go a long way!

Be sure to tag me @oilisliving on Instagram when you use these ideas so I can celebrate with you!
Lemongrass Essential Oil

Lemongrass is a bright, crisp and fresh, with makes it perfect for springtime and summer. Use this cleansing oil in your skincare routine, your cleaning DIYs and diffuse it all season long.

Add Lemongrass to wool dryer balls to give your laundry a bright-smelling boost.

Place a few drops of Lemongrass on cotton balls and stash them anywhere that can use additional freshness:  air vents, drawers, shoes, gym bags, rain boots, garbage cans, etc. Or drop Lemongrass directly into areas that need some freshening - rain boots, forgotten laundry, diaper pails, etc.

Use Lemongrass to remove stickers or sticky residue on surfaces. Simply drop onto the surface, allow to sit, then wipe clean.

Make DIY Scented Sachets to bring a crisp, happy aroma to any area of your home.
  • 1/2 cup uncooked rice
  • 1/4 cup Epsom Salt
  • 1 cup dried lavender buds or rose petals (optional)
  • muslin cotton drawstring pouches, approx 5" x 4"
  • 40-50 drops Lemongrass
    Step 1 - In a medium bowl, mix rice, Epsom Salt, flower buds and essential oil to thoroughly scent the mixture.
    Step 2 - Spoon mixture into your muslin pouch.
    Step 3 - Place anywhere you want to add a fresh scent.
    Refresh your pouch every 2-3 weeks by opening it up and adding more drops of essential oil.
Make a DIY Carpet & Rug Freshener. To a large glass jar with a lid, add:
  • 1 cup Epsom Salt
  • 1/2 cup Dead Sea Salt
  • 20 drops Lemongrass
  • 10 drops Tangerine (optional)
    Mix well. When ready to use, sprinkle over carpets and let sit for 10 minutes before vacuuming.
Make an Herbal Deodorizing Spray for pet beds, upholstered surfaces, car upholstery, etc. To a 4 oz glass spray bottle, add:
  • 1/4 cup white vinegar
  • 25 drops Lemongrass essential oil
  • 15 drops Lavender essential oil
  • 10 drops Lemon essentia oil
  • Pinch of sea salt or a splash of witch hazel
  • Fill with filtered water
    Spray lightly onto surfaces to remove unwanted odors.
Make a DIY Laundry Scent Booster. To a large glass jar with a lid, add:
Make a refreshing room spray. To a 2 oz glass spray bottle, add:
  • 25 drops Lemongrass
  • splash of witch hazel
  • Fill with filtered with water
Upgrade your Kitchen & Bath Scrub with a lemon-y twist! To a glass jar, add:
Whip up this simple DIY Linen Spray to bring a bit of spring to linens and upholstered surfaces. To a 2 oz glass spray bottle, add:
  • splash of witch hazel
  • 15 drops of Tangerine
  • 10 drops Lavender
  • 10 drops Lemongrass
  • filtered water
Use Lemongrass to support healthy airways. Mix with coconut oil for a chest rub. Or whip up a DIY Breathe Massage Oil. To a 4 oz pump bottle, add:
  • 20 drops Lemongrass essential oil
  • 10 drops Lemon essential oil
  • Fill with carrier of choice
Apply it topically to calm everyday skin irritations or use to spot-treat blemishes. Try this T-Zone Roller. In a 10 mL roller bottle, add:
  • 10-15 drops each Lemon, Lavender, & Lemongrass
  • Jojoba oil or carrier of choice
Diffuse this purifying oil to help cleanse and freshen your space:
Fresh Laundry - 3 drops each Lemongrass, Lavender, Jade Lemon, & Tangerine
Happy Noses - 4 drops Lemongrass, 3 drops each Lemon & R.C.
Breathe Easy - 4 drops each Lemongrass, Frankincense, & Lavender
Spa Day - 4 drops each Lemongrass & Eucalyptus, 3 drops Peppermint
Geranium Bourbon Essential Oil

Geranium Bourbon is uplifting floral oil that is wonderful for everything from brightening the skin to supporting the immune system to being an all-star in DIYs.

Apply topically and wear it as a natural perfume, alone or in combination with other essential oils.

Add a few drops to BLOOM skin care products as part of your daily routine to promote a natural glow.

Combine with Citronella essential oil and water or alcohol-free witch hazel to make a pleasant-smelling outdoor spray.

Apply or diffuse it during prayer, meditation, or yoga for an aromatic element that enhances your practice and helps create an uplifting atmosphere.

Add Geranium to your Beauty DIYs like this Floral Sugar Scrub.
  • 1 cup organic sugar
  • 1 .5 cup coconut or olive oil
  • 15 drops Orange
  • 10 drops Geranium Bourbon
    Mix together. Add more oil to desired consistency, then mix in essential oils. Use on lips, hands, feet - anything you desire.
Make a T-Zone Roller to use on oily areas of skin or to spot treat problem areas or acne. In a 10 mL roller bottle, add:
  • 20 drops Geranium Bourbon
  • 10 drops Lemon
  • 10 drops Manuka or Tea Tree
  • Jojoba oil or carrier of choice
Make this Skin Brightening Serum:
  • 20 drops Geranium Bourbon
  • 30 drops Frankincense
  • Fill with Jojoba oil or Argan oil
  • 15 drops Lavender (optional for oil-prone skin)
  • Other great add-ins: BLOOM, Manuka, Blue Tansy, Myrrh
Make this Flower Garden perfume roller. In a 10 mL roller bottle, add:
  • 20 drops each Lavender & Grapefruit
  • 15 drops Orange
  • 10 drops Geranium Bourbon
  • Fill with carrier oil of choice
Use Geranium Bourbon in your wellness routine. Try this Roaring 20s Wellness Roller. To a 10 mL roller bottle, add:
  • 25 drops each Geranium Bourbon, Frankincense, Idaho Blue Spruce
  • Carrier oil of choice
  • Other great add-ins: Lemon, Pine, Thieves
Make an Herbal Deodorizing Spray for pet beds, upholstered surfaces, car upholstery, etc. To a 4 oz glass spray bottle, add:
  • 1/4 cup white vinegar
  • 25 drops Lemongrass essential oil
  • 15 drops Lavender essential oil
  • 10 drops Geranium Bourbon essentia oil
  • Pinch of sea salt or a splash of witch hazel
  • Fill with filtered water
    Spray lightly onto surfaces to remove unwanted odors.
Diffuse this floral oil to cleanse the air and uplift the spirits.
Anthropologie - 4 drops Idaho Blue Spruce, 3 drops each Grapefruit & Geranium Bourbon, 2 drops Orange
Flower Garden - 5 drops Lavender, 4 drops Geranium Bourbon, 3 drops Grapefruit
Keep Calm - 4 drops Geranium Bourbon, 3 drops Roman Chamomile, 3 drops Frankincense
Front Porch - 4 drops Geranium Bourbon, 3 drops Citronella, 3 drops Lemongrass, 2 drops Lavender
BLOOM Essential Oil Blend

This blend is chock full of incredible oils for skincare and hydration, plus it smells incredible! Vetiver, Blue Cypress, Davana, Royal Hawaiian Sandalwood, Clove, Jasmine, Carrot Seed, Spearmint, Geranium, and Sacred Frankincense combine to create a luxurious, sophisticated scent that you will love.

Add a few drops to unscented body wash or Epsom salts in your bath for a luxurious soak.

Add a drop to your daily moisturizer or make a Daily Glow Serum. To a 4 oz glass dropper bottle, add:
  • 40 drops BLOOM essential oil blend
  • 30 drops Geranium Bourbon
  • 20 drops Frankincese
  • Optional add-ins: 20 drops each Copaiba, Myrrh, Manuka or Blue Tansy
  • Fill with Jojoba oil or Argan oil
Make this DIY Whipped Body Butter recipe:
  • 1/2 cup unrefined extra virgin coconut oil
  • 1/2 cup shea butter
  • 1/8 cup cocoa butter
  • 1 tbsp Vitamin E oil
  • 20 drops BLOOM
  • 15 drops Tangerine & Grapefruit
    Step 1 - Melt together coconut oil, shea butter and coconut butter, then add in Vitamin E oil and whisk.
    Step 2 - Refrigerate until almost half solidified, then use a mixer to whip for 1 to 2 minutes until a fluffy consistency is achieved.
    Step 3 - Add in essential oils then place in a glass jar.
Make this Floral Bath Soak for a little self care and to give tense or tired muscles some TLC:
Make this incredible DIY Hand Salve for soothing dry skin (more than just hands!).
  • 1/2 cup cold pressed organic olive oil (or 1 cup if not using arnica oil)
  • 1/2 cup organic arnica oil
  • 1 tbsp shea butter
  • 2 tbsp unrefined extra virgin coconut oil
  • 3-4 tbsp beeswax pastilles
  • 40 drops essential oils - BLOOM, Frankincense, Lavender & Patchouli alone or in combination
  • Essential oils to add for a masculine scent - Sandalwood, Vetiver, & Idaho Blue Spruce
    Step 1 - Using a double boiler, place several inches of water in the bottom and place a bowl or pan on top. Turn the heat to low-medium and add the olive oil, shea butter, coconut oil and beeswax and allow it to melt, stirring gently.
    Step 2 - Remove the bowl from the double boiler. Add Vitamin E oil and essential oils.
    Step 3 - Allow the mixture to sit for a few minutes to cool but not harden, then pour into the small containers.
Make this Dry Skin Bath Soak. Adding oatmeal to the bath is helpful for more acute skin needs, especially for children.
Make this nourishing DIY Goat Milk Soap.
Give your skin and your joints some love with this Soothing ACV Bath Soak. Mix all together and add to your bath water with the ACV.
Diffuse this fresh blend alone or with just about anything!
Citrus Burst - 4 drops each BLOOM, Tangerine, & Grapefruit
Flower Garden - 4 drops each BLOOM, Tangerine, & Lavender
Keep Calm - 5 drops Vanilla, 4 drops BLOOM
Grounded - 4 drops BLOOM, 3 drops each Lavender & Roman Chamomile
Vanilla Oleoresin

Use Vanilla in DIY cleaning products for a warm, inviting scent.

Add 20 drops Vanilla to Thieves Cleaner (option to add 20 drops of Lemon as well).

Make a DIY Mattress & Linen Spray to use every time you make the bed or change the sheets. To a 8 oz glass spray bottle, add:
  • 1 tsp Thieves Household Cleaner
  • 20 drops each Vanilla & Lavender
  • 10 drops each Tangerine & Grapefruit
  • Fill with distilled water and invert to gently mix
Use this inviting oil blend to make DIY Beeswax Candles to fill your home with warmth.
Take a relaxing epsom salt bath with Vanilla. Add 20 drops to 1 cup Epsom Salt and soak in warm water.

Add Vanilla to your perfume rollers as a low note to add warmth:
  • Geranium, Neroli, Royal Hawaiian Sandalwood, Vanilla, Orange
  • Vanilla, Lavender, Frankincense
  • Northern Lights Black Spruce, Vanilla, Tangerine, Bergamot, Geranium
  • Valor, Vanilla, Frankincense, Tangerine
  • Neroli, Jasmine, Vanilla
Make this Creamsicle Body Polish:
  • 1 cup brown sugar
  • 1 cup coconut oil
  • 2 tbsp Vitamin E oil
  • 5 drops each Vanilla, Tangerine, & Grapefruit
    Combine all ingredients in a metal or glass container, use in the shower to exfoliate & m    oisturize.
Make this DIY Whipped Chocolate Body Butter recipe:
  • 1/2 cup unrefined extra virgin coconut oil
  • 1/8 cup shea butter
  • 1/8 cup cocoa butter
  • 1 tbsp Vitamin E oil
  • 10 drops Vanilla oil per jar
  • 5 drops Peppermint (optional) for a Mint Mocha flavor
  • Small glass jars
    Step 1 - Melt together coconut oil, shea butter and coconut butter, then add in Vitamin E oil and whisk.
    Step 2 - Refrigerate until almost half solidified, then use a mixer to whip for 1 to 2 minutes until a fluffy consistency is achieved.
    Step 3 - Add in essential oils then place in a glass jars.
Make these Detox Bath Salts.
  • 1 cup magnesium flakes
  • 1/2 cup Epsom Salt
  • 20 drops Vanilla essential oil
  • 10 drops Lavender
  • 10 drops Geranium
  • 10 drops Lemon essential oil (optional)
  • Dried lavender, rose buds, or rosemary (optional)
    Add to a glass jar and mix well. If gifting or storing, add 1/4 cup baking soda or Himalayan salt to help prevent clumping.
Make this Ultimate Skin Healing Balm.
  • To about 1/4 jar of Rose Ointment, add:
  • 10 drops Vanilla
  • 8 drops Helichrysum
  • 8 drops Myrrh
  • 4 drops Frankincense
  • 4 drops Geranium
    Apply to needed area(s) 2-5 times a day. Frequency and consistency are crucial for these big needs.
Make a simple DIY Roll-on Cuticle Oil. This also makes a great gift and pairs well with the Gardener's Hand Salve. To an empty 15 mL essential oil bottle with an AromaGlide Roller Fitment, add:
  • 1 1/2 tsp V-6 Vegetable Oil Complex
  • 10 drops Vanilla essential oil
  • 5 drops Lavender essential oil
    Roll onto your cuticles anytime, anywhere
Diffuse this warm, happy oil all month long:
Simmered Down - 5 drops Vanilla, 3 drops each Valor & Tangerine
Warm Hug - 4 drops each Grapefruit, Vanilla, & Lavender
Welcome Home - 4 drops Pine, 3 drops each Tangerine, Vanilla, & Grapefruit
Refreshed - 4 drops Vanilla, 6 drops Thieves
Amethyst Roller

This beautiful roller bottle with amethyst stones is perfect for creating a one of a kind blend for yourself or for a gift! Here are some of our favorite combinations or try one of the perfume blends with Vanilla listed above.

  • BLOOM, Tangerine, Lavender
  • Geranium, Lavender, Idaho Grand Fir, Tangerine
  • Vanilla, Lavender Ylang Ylang
  • Geranium, Northern Lights Black Spruce, Vanilla, Orange
  • Neroli, Jasmine, Vanilla
Now that you know how to use these Free Gifts with Purchase products and you want to get your hands on them, but don't know where to start, click here to get started.

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

Gift with Purchase! - May 2022

May's gifts with Purchase


April showers bring May flower, and May purchases bring May Gifts!


This month's gifts will fill your home with the floral scent of May flowers. Break out a bottle of spring freshness with Lemongrass's fresh scent or BLOOM essential oil blend's sophisticated aroma. Revel in your hair's natural shine and your skin's natural glow with the lush Geranium Bourbon. Dab rich Vanilla on your wrists or neck for a soft, sweet personal fragrance. Carry your favorite spring scents in your pocket or purse with an elegant amethyst roller. Plus, earn 10 extra Loyalty Points simply for ordering the products you love!

Every month this generous company loads us up with free items simply for being loyal customers. We purchase items we’d be buying anyway - toothpaste, lotion, shampoo, makeup, supplements and cleaning supplies, etc - from Young Living, and we not only get amazing, high quality products that are safe for our families, we get free products, delivered to our doorstep and product credits galore! I am ALL about boxes of safe, effective and healthy products showing up on my porch with fun freebies inside!

For some of our favorite ways to use these oils and products, check out the May's 'How to Use' blog post.


During the Month of May


With any Subscribe to Save order of 100 PV or more, you will receive 10 extra loyalty Rewards points!


NOTE: for Subscribe to Save orders only.
190 PV Orders


With any order (Subscribe to Save or Shop) of 190 PV or more, you'll receive a free 15 mL LEMONGRASS essential oil. If your order is a Subscribe to Save order, you'll also receive a free 5 mL GERANIUM BOURBON, and all of the above.


LEMONGRASS essential oil, 15 mL
  • Kick unwanted odors to the curb with this purifying oil. Use for cleaning, laundry and to freshen up your space when you need it.


Geranium Bourbon essential oil, 5 mL

  • This floral oil is amazing for so many things - skincare, immune health and much more.
  • Add Geranium to roller blends, pair with Citronella to deter outdoor pests, and add it to your skincare routine.
  • No matter how you use it, this floral oil will be an essential one in your arsenal.
NOTE: for Subscribe to Save orders only.

250 PV Orders


With any order of 250 PV or more, you'll receive a free 5 mL Bloom essential oil blend and all the above!


BLOOM essential oil blend, 5 mL
  • Add BLOOM essential oil blend to your skin care regimen for a extra dose of hydration or wear it as an exquisite personal fragrance.
300 PV Orders

With any order of 300 PV, you'll receive a free 5 mL Vanilla, an Amethyst Roller and all of the above.


VANILLA OLEORESIN essential oil, 5 mL 
  • Vanilla is such a warm, inviting and happy oil.
  • It has a luxuriously rich, slightly sweet scent that enhances the experience of virtually every other essential oil, both when used topically and aromatically
  • Add this oil to diffuser blends, cleaning recipes and personal care DIYs.
Amethyst Roller

Make a personalized perfume with this lovely amethyst roller! Combine Vanilla, Bloom & Geranium Bourbon for a warm, floral scent.

For more details and ways to use these amazing oils, check out this YouTube video from YL Corporate. Then get diffusing with these freebies with these yummy Diffuser Recipes in May.

Wonder how to use your gifts with purchase? Check out this post to see all the things.

Want to get the most out of your new oils? Check out these posts on the Lavender Life Blog:
FAQs:
What is Gift with Purchase?
Basically, the best way to order! You purchase products and YL sends you free ones. Each month you'll have new picks for every tier.

Whats a tier?
Basically, the more PV (product volume) you order, the more free products you receive. Order at least 100 PV to qualify for free gifts. Every time you increase your order volume (up to 400PV) and qualify for a new tier, you receive free products.

Earn points on products
Not only do you receive free goodies, but if you place a 50 PV+ order each month with Subscribe to Save program, you'll also earn loyalty  points on each purchase, which you can redeem for future products.

Earn exclusive gifts
If all those perks weren't enough, subscribers receive a free loyalty gift as a thank you each time you reach a benchmark anniversary of 3 months, 6 months, 9 months, and 12 months of sequential ordering on Subscribe to Save.

Not sure what to do to get these freebies? Click here to get started.

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

The Spring Handbook 2022

The 2022 Spring Handbook

With its cool breezes and sunshine-filled days, Spring is a time of renewal and a fresh spirit. After a long winter, we are ready for a little spring refresh!

We're brightening the atmosphere in our homes with citrusy diffuser blends, giving our bodies the support they need with supplements and oral sprays, and focusing on the sunshine and light with daily self care practices and mindfulness.

Fill up your diffusers, grab an uplifting roller blend and dig into these tips, tricks, recipes, and DIYs for the upcoming season.
Springtime Wellness

Spring is a time of such beauty with blooming flowers and trees, and it can also be a time of acute respiratory needs! Make these simple sprays and rollers to give yourself some help and make this season much easier on your nose.

Changing Seasons Oral Spray
This little bottle will be your springtime companion! Applying oils topically and diffusing are great health habits, but there is even more benefit to using oils as a dietary supplements. Try out this Changing Seasons Oral Spray to give your respiratory system a little TLC. To a 10 mL glass spray bottle, add:
  • 1 drops each Lavender Vitality, Copaiba Vitality, & Peppermint Vitality essential oils
  • 2 drops each Orange Vitality & Lemon Vitality essential oils
  • splash of Thieves Mouthwash, optional
  • Filtered water
    Add all ingredients into a spray bottle and shake well. Spritz into your mouth as desired.
Raindrop Oral Spray 
Sometimes our defenses need a little extra boost, and this combination of oils is our go-to when we need something a little 'more.' The Raindrop Massage Technique is a powerful health tool, so we're using that same combination of oils on, around, and in our bodies when we need it. To a 10 mL glass spray bottle, add:
  • 1 drop each Oregano Vitality, Thyme Vitality, Peppermint Vitality, & Basil Vitality essential oils
  • 2 drops each Lemon Vitality & Orange Vitality essential oils
  • Splash of olive oil
  • Filtered water
    Add all ingredients into the bottle and shake well. Spritz into your mouth daily, or as desired
Raindrop Roller
The Raindrop Massage Technique is a powerful health tool, so we love using that same combination of oils on, around, and in our bodies when we need it. This roller is an easy way to harness the power of Raindrop with easy application. To a 10 mL roller bottle, add:
  • 10 drops each Oregano, Thyme, Basil, Marjoram, Cypress, Peppermint, Wintergreen, Aroma Siez, Lavender & Valor essential oils
  • Fill with a carrier oil of choice
    Apply over lymph nodes, along spine, bottom of the feet as desired.
Raindrop Detox Bath
Again, with this powerhouse blend of oils! This is a great practice when defenses start to go down or whenever you need a boost. To a glass jar, add everything together and mix.
  • 1 cup magnesium flakes
  • 3 drops each Oregano, Thyme, Basil, Marjoram, Cypress, & Lavender essential oils
  • 2 drops each Peppermint, Wintergreen, & Aroma Siez essential oils
    Place the jar under hot, running water to diffuse out into bath water. Soak as long as possible!
DIY Nasal Rinse
Grab your Neti Pot and whip up your own oil-infused sinus rinse!
  • 10 drops Lavender essential oil
  • 15 drops Copaiba essentail oil
  • 8 tbsp of ultra fine salt (unprocessed, no iodine)
    Mix well and store in a sealed jar.
    To Use - dissolve 1 tsp of salt mixture into 1.5 cups of distilled water (or water from a Berkey filter or boil and cool some water), then add to your Neti Pot and use as needed.
DIY Season's Change Capsules
Make using your Vitality oils easy with this simple hack!
  • 2 oz glass dropper bottle
  • 30 drops each Lavender Vitality, Lemon Vitality, Peppermint Vitality, & Copaiba Vitality essential oils
  • Olive oil to desired dilution (about 2 tbsp)
    When ready to make a capsule, fill an empty vegetable capsule with a dropperful of the blend and take as desired.
Sinus Support Steam Pot
When you're needing some relief from the pressure that spring can cause your sinuses, give this tried and true trick a go!
  • Bowl of very hot, steaming water
  • 2-3 drops Peppermint essential oil
  • 2-4 drops Dorado Azul essential oil
    add essential oils to the water (start with the lower end and add more as desired). Place a towel over your head and sit with your head above the steam bath to open the airways.
Happy Nose Roller
This is a great roller to use anytime you need some sinus relief, but it is really lovely after doing the sinus steam pot! To a 10 mL roller bottle, add:
  • 20 drops each Dorado Azul & Idaho Blue Spruce
  • 10 drops each DiGize & R.C.
  • 5 drops Peppermint
    Roll over the sinus cavities as desired. Take care when using near the eyes and dilute more if desired. If you get it too close to your eyes, simply add coconut oil over the area.
Beauty & Self Care DIYS

DIY Glow Serum
Ditch all the other moisturizers and serums because this one is the game-changer! Apply boring and evening for healthy, glowing skin. (PS - CBD Beauty Boost has been nicknamed 'Botox in a Bottle' so you know it's good!) In a 2 oz glass dropper bottle, add:
  • 1.5 tsp organic Vitamin C powder
  • 5 drops Geranium essential oil
  • 3 tbsp distilled water
  • Splash alcohol-free witch hazel (optional for more oil-prone skin)
    Mix Vitamin C powder into the water until dissolved, then add Geranium and top with a splash of witch hazel (optional). Use morning and evening or as desired. Store up to 2 weeks at room temperature or longer in the fridge.
Healthy Hair Recovery
Whether you're dealing with hormonal needs, postpartum hair loss, recovery from acute illness or something else, here is our Healthy Hair Recovery Protocol that can help your hair get back to its glory days! For details, check out the Healthy Hair Recovery blog post.
  • NingXia Red
  • SulfurZyme Powder
  • Mineral Essence
  • Royal Hawaiian Sandalwood Hydrosol
  • Rosemary, Cedarwood and Lavender essential oils
Orange Creamsicle Body Scrub
This simple DIY leaves your skin silky smooth and its dreamy winter scent is perfect for the winter days. Follow with the DIY Body Butter for smooth happy skin!
  • 1/4 cup fractioned coconut oil
  • 3/4 cup organic cane sugar
  • 15 drops Orange or Tangerine essential oil
  • 10 drops Vanilla oleoresin
    Mix Orange & Vanilla with fractioned coconut oil in a glass container, then add organic cane sugar to the bowl and stir until combined.
    To Use - massage into skin in a circular motion and rinse well. After exfoliating, moisturize with the DIY Present Time Body Butter.
Present Time Body Butter
Take care of your skin with this simple, customizable DIY Body Butter. We love mixing floral oils like Neroli, Jasmine or Geranium with Spruce and Tangerine.
Place coconut oil and shea butter in a bowl and whip with a handheld or stand mixer until fluffy and smooth. Slowly add in the jojoba oil, then essential oils, mixing as you add.  Whip for about 5 minutes or so. The longer you mix, the fluffier it will become.
Spring Home Refresh

This is a great season to freshen up your space and do a little spring cleaning. These simple citrus-infused DIYs will make your spring cleaning a lot more enjoyable.

DIY Lushious Lemon Room Spray
  • 25 drops Lushious Lemon essential oil blend
  • 10 drops Vanilla Oleoresin
    Add essential oils to a 2 oz glass spray bottle, add a splash of witch hazel and top with water. Spritz on all the things.
DIY Spring Garden Hand Soap
Spring Breeze Thieves Cleaner
We love switching up our cleaner scents for spring, and this blend is perfect for all the blooming flowers!
  • 16 oz glass spray bottle
  • 1-2 capfuls of Thieves Household Cleaner
  • 20 drops each Lavender, Peppermint, & Lemon essential oils
  • 10 drops Basil or Rosemary
  • Filtered water
    Add ingredients to the spray bottle, then gently invert to mix. Use to clean any surfaces daily as desired.
Lushious Lemon Thieves Cleaner
Add a fresh citrus twist to your Thieves Cleaner!
  • 16 oz glass spray bottle
  • 1-2 capfuls of Thieves Household Cleaner
  • 30 drops Lushious Lemon essential oil blend
  • 15 drops Vanilla Oleoresin
  • Filtered water
    Add ingredients to the spray bottle, then gently invert to mix. Use to clean any surfaces daily as desired.
DIY Cleaning Fizzies
What are cleaning fuzzies? Think of them as your cleaning sidekick. They can tackle the toilet bowl for you or help you knock out that sink full of dirty pots and pans. Best sidekick ever! Homemade cleaning fuzzies are easy to make and even easier to use.
  • 1 cup baking soda
  • 1/2 cup citric acid
  • 1/2 cup cornstrch
  • 4 tsp water
  • 40 drops Lemon or Thieves or Citrus Fresh essential oil
  • 3 tsp V-6 Vegetable Oil Complex or other carrier
  • Ice cube tray or candy mold
    Step 1 - In a large bowl, combine all ingredients and mix evenly.
    Step 2 - In a separate bowl, combine water, essential oils or blends, and V-6.
    Step 3 - Pour liquids into the large bowl and mix together until combined.
    Step 4 - Use the mixture to fill an ice cube tray or candy mold about 3/4 full. If the mixture expands and spills over the mold, gently repack into the mold.
    Step 5 - Let sit overnight to dry in a room temperature area. When dry, pop tablets out and store in a glass jar.
    To use - When needed, put a tablet in the toilet bowl, hard to clean bottles, or sink full of dishes to help clean and deodorize. Let sit in the bowl bottle, or sink for 20-30 minutes to fizz and dissolve. Once dissolved, flush or rinse out.
Springtime Diffuser Blends

We ditched the toxic scented candles for oils years ago, so here are our top candle-inspired favorites for spring. To make any of these combinations into a roller blend, triple the number of drops, add oils to a 10 mL roller bottle and add carrier of choice.

  • Citrus & Sage - 4 drops each Clary Sage, Citrus Fresh & Lemon
  • West Elm - 3 drops Grapefruit, Northern Lights Black Spruce, & Tangerine + 2 drops Davana
  • Soft Sugar - 5 drops Grapefruit + 4 drops Lavender + 3 drops Vanilla
  • Volcano - 4 drops Idaho Blue Spruce + 3 drops each Tangerine & Grapefruit + 2 drops Geranium + 1 drop Lime
  • Angel Food - 4 drops Vanilla + 3 drops each Jade Lemon & Copaiba + 2 drops Nutmeg
  • Spring Breeze - 5 drops Grapefruit + 3 drops Ylang Ylang + 2 drops Eucalyptus
Vitality Recipes

Add a hint of spring to your favorite dishes with some of these vitality recipes

Lavender Collagen Latte
This latte not only tastes lovely, it can help with those springtime blooms as well. Lavender Vitality is a great choice when the pollen begins to fly

  • 12 cups strongly brewed coffee
  • 1/4 cup milk of your choice
  • 1 tbsp organic maple syrup (add more to taste)
  • 1 scoop high quality grass-fed collagen
  • 1 drop Lavender Vitality essential oil
  • Electric milk frother (optional)
Grab your favorite coffee mug and line the bottom with maple syrup, about 1 tablespoon. Pour the brewed coffee on top and stir gently to mix. Add the milk and essential oil to the frother, and wait while it warms. When ready, pour the milk into your coffee, top with a sprinkle of cinnamon and a small drizzle of maple syrup or a small sprinkle of raw sugar if desired.

Lemon Herb-Infused Olive Oil
Use these creations to spice up your cooking, dip your warm bread in, or as a finishing touch to salad dressing, roasted meats, or fish.
  • 10 oz olive oil
  • 2 drops Rosemary Vitality essential oil
  • 4 drops Lemon Vitality essential oil
  • 2 drops Basil Vitality essential oil
  • Handful of freshly sliced lemons
  • Handful each of rosemary and basil
Pour the olive oil into a big pot or sauce pan. Keep on low heat until it starts to bubble. Mix in the herbs and let it cook until the heat and let the oil cool. Add the drops of Vitality oil into the mixture.
(Remember, less is more. Vitality oils can be potent, so start with fewer drops and add more for a bolder flavor.) Funnel the mixture into the bottles.

Citrus Vinegar
  • 12 oz white wine vinegar
  • 1 small grapefruit
  • 1 small line
  • 1 small orange
  • Orange Vitality essential oil
  • Lime Vitality essential oil
  • Grapefruit Vitality essential oil
Slice your favorite fruit and put it in a 16-oz bottle or jar. Pour vinegar into a saucepan and bring to a simmer. Pour hot vinegar into your bottle or jar over the fruit. Let it stand at room temperature for 8 hours. Add Vitality essential oils. Shake well before using, as oil and vinegar don't mix.

We hope you enjoy this Springtime Handbook. May your days full of sun and fun!

Want to try these ideas, but don't know where to start, click here to get started.

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

Easter Blends - April 2022

Easter Diffuser Blends

Easter is a time of renewal, of gathering and of hope. Fill your space with these fresh, uplifting blends as you gather with those you love this Easter season.

Our diffusers are running 24/7 in our homes, supporting our immune systems, respiratory systems, emotions, cleansing the air and making things smell happy and inviting all at the same time. Join us as we diffuse these favorite blends for love and connection.

LIFE HACK - You can easily transform these blends into roller recipes and sprays!

To make a 10 mL roller from any recipe - triple the number of drops to make a total of 35-45 total drops, add a carrier of choice (we love V-6 Vegetable Oil Complex) and you're good to go.

To make a 2 oz spray from any recipe - double the number of drops to a total of about 25 drops, ad a splash of witch hazel and fill with filtered water. Spray on upholstered surfaces, bedding, rugs, anywhere you want to freshen!

Check it - many of these recipes contain the Gifts with Purchase oils in April. Get the everyday products you need and get free oils to use in the diffuser too!

Happy diffusing!!
Not sure what to do? Click here to get started.

As always, I'm here to support you!
Your Oily Girlfriend
Jennifer
Easy Button
Peace, Be Still
5 drops Peace & Calming + 3 drops Tangerine + 3 drops Lavender

Peeps
5 drops Vanilla + 3 drops Ylang Ylang + 3 drops Lemon

Jelly Beans
4 drops Stress Away + 3 drops Tangerine + 2 drops Lemon + 2 drops Ylang Ylang

Egg Hunt
4 drops Jade Lemon + 3 drops Eucalyptus Radiata + 3 drops Lavender

Bunny Hop
3 drops Grapefruit + 2 drops Orange + 2 drops Lemon + 2 drops Jade Lemon + 3 drops Valor

Hope is Here
4 drops Envision + 4 drops Lime + 3 drops Valor

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

How to Use April's Gifts with Purchase - 2022

How to use
April's Gifts with Purchase

Spring is a time to reconnect to the planet, to shake off the buildup of winter and have a fresh start. With spring in full bloom, we're focusing on cultivating a clean and essential lifestyle with April's gifts.

We've got Lemon, Peppermint, and Tangerine essential oils to assist you in spring cleaning by helping get rid of sticky residue, Purification essential oil blend for sweeping unwanted odors out the door, a 250 mL room spray bottle for custom essential essential oil-infused spritzes to replace synthetic room fresheners, Lushious Lemon essential oil blend to capture the spirit of spring growth, Pine essential oil for synthetic-free DIY cleaning products, and Life 9 for probiotic support for healthy digestion.

NOTE: If you're looking for any DIY supplies, check out the DIY Supplies List resource for the exact items we use and recommend.

And don't forget to round up your order with the 'Dollar Up' option to donate to the Young Living Foundation. A few cents can go a long way!

Be sure to tag me @oilisliving on Instagram when you use these ideas so I can celebrate with you!
Lemon Essential Oil

Lemon is a household staple and one we use in so many different recipes! This bright, sunshine oils is lovely diffused!

Diffuse Lemon to neutralize unwanted odors and fill your space with its uplifting and refreshing aroma.

Add it to your floor, window, or multi's surface cleaning solutions for a boost of aroma and cleaning power

Make a DIY Laundry Scent Booster. To a large glass jar with a lid, add:
Add it to dishwashing detergent to help clean and deodorize your dishwasher.

Make an Herbal Deodorizing Spray for pet beds, upholstered surfaces, car upholstery, etc. To a 4 oz glass spray bottle, add:
  • 1/4 cup white vinegar
  • 25 drops Lemon essential oil
  • 15 drops Lavender essential oil
  • 5 drops Peppermint essentia oil
  • Pinch of sea salt or a splash of witch hazel
  • Fill with filtered water
    Spray lightly onto surfaces to remove unwanted odors.
Use Lemon to remove stickers or sticky residue on surfaces. Simply drop onto the surface, allow to sit, then wipe clean.

Spot treat laundry stains with lemon. In a 30 mL roller bottle, add:
Make a DIY Carpet & Rug Freshener. To a large glass jar with a lid, add:
  • 1 cup Epsom Salt
  • 1/2 cup Dead Sea Salt
  • 20 drops Lemon
  • 20 drops Purification or Tea Tree or more Lemon
    Mix well. When ready to use, sprinkle over carpets and let sit for 10 minutes before vacuuming.
Whip up this simple DIY Linen Spray to bring a bit of spring to linens and upholstered surfaces. To a 2 oz glass spray bottle, add:
  • splash of witch hazel
  • 15 drops of Tangerine
  • 10 drops Peppermint
  • 10 drops Lemon
  • filtered water
Make DIY Scented Sachets to bring a crisp, happy aroma to any area of your home.
  • 1/2 cup uncooked rice
  • 1/4 cup Epsom Salt
  • 1 cup dried lavender buds or rose petals (optional)
  • muslin cotton drawstring pouches, approx 5" x 4"
  • 40-50 drops Lemon
    Step 1 - In a medium bowl, mix rice, Epsom Salt, flower buds and essential oil to thoroughly scent the mixture.
    Step 2 - Spoon mixture into your muslin pouch.
    Step 3 - Place anywhere you want to add a fresh scent.
    Refresh your pouch every 2-3 weeks by opening it up and adding more drops of essential oil.
Use in your skincare routine to spot treat blemishes or cleanse oily skin.

Try this T-Zone Roller. In a 10 mL roller bottle, add:
  • 10-15 drops each Lemon, Lavender, & Purification
  • Jojoba oil or carrier of choice
Use Lemon in your wellness routine:
  • Add to Epsom Salt for a detox soak. For every cup of salt add up to 15 drops Lemon. Pair with Oregano, Thieves, R.C. or other immune boosting favorites.
  • Apply with coconut oil to help with respiratory needs or add to a roller with R.C, Purification or Raven.
Make a Roaring 20s Wellness Roller. To a 10 mL roller bottle, add:
  • 15-20 drops each Lemon, Geranium, Pine, Thieves, & Frankincense
  • Carrier oil of choice
    Roll over the chest, throat, lymph nodes, along spine or on the bottom of your feet.
Purification Essential Oil Blend

Purification essential oil blend is a combination of Citronella, Lavandin, Lemongrass, Myrtle, Rosemary, and Tea Tree that is formulated for diffusing to neutralize and cleanse your home and work environment. It is also soothing to your skin for everyday irritations.

Add to wool dryer balls to give your laundry a bright-smelling boost.

Place a few drops of Purification on cotton balls and stash them anywhere that can use additional freshness: air vents, drawers, shoes, gym bags, rain boots, garbage cans, etc.

Drop Purification directly into areas that need some freshening - rain boots, forgotten laundry, diaper pails, etc.

Make a DIY Carpet & Rug Freshener. To a large glass jar with a lid, add:
  • 1 cup Epsom Salt
  • 1/2 cup Dead Sea Salt
  • 20 drops Purification
  • 20 drops Lemon
    Mix well. When ready to use, sprinkle over carpets and let sit for 10 minutes before vacuuming.
Make a DIY Laundry Scent Booster. To a large glass jar with a lid, add:
Use Purification in the car with Young Living's Car Vent Diffuser to fight lingering food and gym bag odors.

Add Purification to a glass spray bottle with water and spritz it on linens and/or add to Thieves Household Cleaner.

Use Purification to support healthy airways.

Apply it topically to calm everyday skin irritations or use to spot-treat blemishes 

Try this T-Zone Roller. In a 10 mL roller bottle, add:
  • 10-15 drops each Lemon, Lavender, & Purification
  • Jojoba oil or carrier of choice
Indulge in this DIY Bath Soak for a little TLC:
Make this incredible DIY Hand Salve for soothing dry skin (more than just hands!).
  • 1/2 cup cold pressed organic olive oil (or 1 cup if not using arnica oil)
  • 1/2 cup organic arnica oil
  • 1 tbsp shea butter
  • 2 tbsp unrefined extra virgin coconut oil
  • 3-4 tbsp beeswax pastilles
  • 40 drops essential oils - Purification, Frankincense, Lavender, Patchouli alone or in combination. (For a masculine scent - Sandalwood, Vetiver, Idaho Blue Spruce.)
    Step 1 - Using a double boiler, place several inches of water in the bottom and place a bowl or pan on top. Turn the heat to low-medium and add the olive oil, shea butter, coconut oil and beeswax and allow it to melt, stirring gently.
    Step 2 - Remove the bowl from the double boiler. Add Vitamin E oil and essential oils.
    Step 3 - Allow the mixture to sit for a few minutes to cool but not harden, then pour into the small containers.
    Check out these other essential oil combinations of the Hand Salve from November, December, January, February, and March.
Make this Dry Skin Bath Soak. Adding oatmeal to the bath is helpful for more acute skin needs, especially for children.
Make this nourishing DIY Goat Milk Soap.
  • 2 lb melt and pour soap base
  • 1/2 cup powdered goat milk
  • 2 tbsp organic raw honey
  • 1 tbsp sweet almond oil
  • 60 drops essential oils of choice (Purification, Tangerine, Cedarwood, Lavender - alone or in combination)
  • Soap molds
  • Dried flowers (optional)
    Step 1 - Chop soap base into cubes and melt using a double boiler.
    Step 2 - Whisk in remaining ingredients and pour into soap molds. Let sit overnight.
Give your skin and your joints some love with this Soothing ACV Bath Soak. Mix all together and add to your bath water with the ACV.
Add 5 drops of Purification to a large handful of massage oil and apply to the skin to support the airways. Or whip up a DIY Massage Oil. To a 4 oz pump bottle, add:
  • 20 drops Purification essential oil blend
  • 10 drops Lemon essential oil
  • Fill with carrier of choice
Diffuse this purifying oil to help cleanse and freshen your space.
Morning Sunshine - 3 drops each Purification, Lemon, Jade Lemon, Tangerine
Happy Noses - 4 drops Purification, 3 drops each Lemon & R.C.
Fresh Laundry - 4 drops each Purification, Tangerine, & Lavender
Travel Buddy - 4 drops each Purification & Thieves, 2 drops Lemon
Tangerine Essential Oil

Add a few drops to unscented body wash or Epsom salts in your bath for a luxurious soak.

Try this The Future is Bright roller blend. To a 10 mL roller bottle, add:
  • 10 drops each Envision, Valor, & Tangerine
  • Fill the rest with carrier of choice
    Roll onto your wrists, heart, and neck as often as desired.
Indulge in this DIY Bath Soak for a little TLC:
Make this DIY Whipped Body Butter recipe:
  • 1/2 cup unrefined extra virgin coconut oil
  • 1/2 cup shea butter
  • 1 tbsp Vitamin E oil
  • 20 drops Grapefruit
  • 25 drops Tangerine
    Step 1 - Melt together coconut oil and shea butter, then add in Vitamin E oil and whisk.
    Step 2 - Refrigerate until almost half solidified, then use a mixer to whip for 1 to 2 minutes until a fluffy consistency is achieved.
    Step 3 - Add in essential oils then place in a glass jar.
Use Tangerine to make DIY Oil-Infused Shower Melts with a fresh, happy scent.
  • 1 cup baking soda
  • 1/2 cup Epsom Salt
  • 30 drops of essential oils of choice
  • water (about 2-3 teaspoons)
  • Silicon mold
    Step 1 - Pour the baking soda and Epsom salt into a mixing bowl.
    Step 2 - Slowly add water, about 2 teaspoons and mix well. If the mixture is not holding, add another teaspoon of water.
    Step 3 - Add essential oils of your choice and mix well.
    Step 4 - Scoop into silicone molds and let sit overnight.
    Step 5 - Remove and store in an airtight container.
    To use, simply place a shower melt on the floor of the shower near the water but not directly in the stream. Enjoy!
Make a refreshing room spray. To a 2 oz glass spray bottle, add:
  • 20 drops Tangerine
  • 10 drops Lemon
  • splash of witch hazel
  • Fill with filtered with water
Whip up this simple DIY Linen Spray to bring a bit of spring to linens and upholstered surfaces. To a 2 oz glass spray bottle, add:
  • splash of witch hazel
  • 15 drops of Tangerine
  • 10 drops Peppermint
  • 10 drops Lemon
  • filtered water
Add Tangerine to wool dryer balls to give your laundry a floral, spring aroma. 

Diffuse this crisp citrus oil alone or with just about anything!
Citrus Burst - 4 drops each Tangerine, Lemon, Grapefruit, & Lime
Deep Breath - 4 drops each Tangerine, R.C, Thieves
Push Pop - 5 drops Vanilla, 4 drops Tangerine
Stay Calm - 4 drops Tangerine, 3 drops Lavender, 2 drops Roman Chamomile
Peppermint Essential Oil

Peppermint is a natural cross between water mint and spearmint that has a crisp, fresh aroma and many household uses!

Add 5 drops of Peppermint to a large handful of massage oil and apply to the skin to relax tired muscles. Or whip up a DIY Massage Oil. To a 4 oz pump bottle, add:
  • 20 drops Peppermint essential oil blend
  • 10 drops Cypress essential oil
  • Optional additions - Lavender, Copaiba, Northern Lights Black Spruce
  • Fill with carrier of choice
Use Peppermint to make DIY Oil-Infused Shower Melts with a fresh, crisp scent.
  • 1 cup baking soda
  • 1/2 cup Epsom Salt
  • 30 drops of essential oils of choice
  • water (about 2-3 teaspoons)
  • Silicon mold
    Step 1 - Pour the baking soda and Epsom salt into a mixing bowl.
    Step 2 - Slowly add water, about 2 teaspoons and mix well. If the mixture is not holding, add another teaspoon of water.
    Step 3 - Add essential oils of your choice and mix well.
    Step 4 - Scoop into silicone molds and let sit overnight.
    Step 5 - Remove and store in an airtight container.
    To use, simply place a shower melt on the floor of the shower near the water but not directly in the stream. Enjoy!
Indulge in this DIY Bath Soak for a little TLC. Bonus points for journaling, reading a motivational book or goal setting while you soak.
Make this Floral Bath Soak for a little self care and to give tense or tired muscles some TLC:
Give your tired feet some love with this Invigorating Peppermint Foot Scrub.
  • 2 tbsp organic sugar
  • 1 tbsp olive oil
  • 2 tbsp honey
  • 1 tsp Lemon juice
  • 3 drops Peppermint
  • 5 drops Lemon (optional)
    Mix ingredients well then rub onto your feet. Wrap your feet with warm damp towels and let sit for 5 minutes. After 5 minutes, remove the towel and wipe off the scrub. Follow with moisturizer, if desired.
Get ready for summer with this DIY After Sun Spray. To a 4 oz glass spray bottle, add:
  • 15 drops Peppermint, Lavender & Frankincense
  • 10 drops Tea Tree (optional)
  • Fractionated coconut oil
    Spray onto tender skin after spending time in the sun.
Try this Rosemary Mint Hair Mask
  • 1/4 cup avocado oil
  • 10 drops Rosemary
  • 5 drops Peppermint
  • 5 drops Cedarwood (great for growth)
    Mix well and apply on hair starting at the ends. Let sit for up to 10 minutes, then shampoo and condition as normal.
Make a refreshing room spray. To a 2 oz glass spray bottle, add:
  • 20 drops Peppermint
  • 10 drops each Grapefruit & Lemon
  • splash of witch hazel
  • Fill with filtered with water
Add Peppermint to wool dryer balls to give your laundry a crisp, fresh aroma. 

Add a fresh twist to your Thieves Cleaner. To a 16 oz glass spray bottle, add:
Make a Mattress & Upholstery Spray to use when you change the sheets or anytime a surface needs a little freshening. To a 16 oz glass spray bottle, add:
Make a DIY Commode Spray. To a 8 oz glass spray bottle, add:
  • 4 tsp vegetable glycerin
  • 6 tsp rubbing alcohol
  • Approx 6 oz distilled water
  • 2 tsp Thieves Household Cleaner
  • 30-40 drops each Peppermint, Eucalyptus Radiata essential oils OR oils of choice
    Step 1 - Combine essential oils and vegetable glycerin in spray bottle.
    Step 2 - Add rubbing alcohol and Thieves Household Cleaner and mix well.
    Step 3 - Fill to the top with water. Shake well until thoroughly combined.
    Store on the back of the commode for easy use.
Diffuse this crisp, fresh oil all month long:
Empowered - 5 drops Peppermint, 4 drops Lemon, 3 drops Jade Lemon
Simmer Down - 4 drops Peppermint, 3 drops Frankincense, 4 drops Lavender
Calm & Confident - 4 drops each Peppermint, Rosemary & Eucalyptus
Freshen Up - 4 drops Peppermint, 3 drops Lemon, 2 drops Tangerine, 2 drops Cinnamon Bark
Room Spray Bottle

Make some lovely room sprays with your favorite essential oils and blends! Simply add your desired essential oil(s), fill the rest with water and spray as desired.

Room Spray blend ideas:
  • Fresh Laundry - 15-20 drops each Purification, Tangerine, Lavender
  • Citrus Burst - 20 drops each Lemon, Tangerine, Grapefruit, Bergamot
  • Freshen Up - 20 drops each Lemon & Peppermint
  • Goodnight Moon - 20 drops each Lavender, Tangerine, & Vanilla
  • Or any blend listed above and on my blog!
Lushious Lemon Essential Oil Blend

This take on one of our tired and true oils is a favorite, especially during the spring! Lemon meets Lemon Myrtle, Ylang Ylang, Spearmint, and Eucalyptus Globulus for a perfect mix that is bright, fresh and clean.

Place a Lushious Lemon-infused cotton ball in the refrigerator, bathroom drawer, or trash can. This method (or diffusing) is better and more versatile than any candle.

Add some sunshine to your cleaning. Whip up a 'Lushious Lemon' Cleaner. To a 16 oz glass spray bottle, add:
  • 15 drops Lushious Lemon essential oil blend
  • 1-2 capfuls Thieves Household Cleaner
  • Fill with water and gently invert to mix
    Use on any and all surfaces.
Upgrade your Kitchen & Bath Scrub with a lemony twist! To a glass jar, add:
Diffuse this bright, happy blend in all the rooms in your house (or in your office or car).

Whip up a simple Mattress & Upholstery Spray with a lemony twist. To a 16 oz glass spray bottle, add:
  • 1-2 tsp Thieves Household Cleaner
  • 20 drops each Lushious Lemon essential oil blend
  • Filtered water
    Spray on upholstered surfaces to     refresh as desired.
Give your shower a citrusy boost with a DIY Lushious Lemon Shower Steamers.
  • 1 cup baking soda
  • 1/4 cup to 1/3 cup distilled water
  • 25 drops Lushious Lemon oil blend
  • 1 silicone mold
    Step 1 - Add the baking soda to a glass mixing bowl and add 1/4 cup distilled water to the consistency of damp sand. Add water if needed.
    Step 2 - Add essential oil and continue to stir until well mixed, then scoop into a silicone mold. Use the back of a spoon or your fingers to compress the mixture to ensure there are no air pockets.
    Step 3 - Allow to dry in molds overnight. Once completely dry, remove from the molds and store in a glass jar.
    To use: Place the steamer your shower floor (out of direct water flow) and inhale the bright scent of Lushious Lemon.
Create your own unique bath gel! Simply add Lushious Lemon oil blend to the Young Living Bath and Shower Gel Base for a unique scent that the conventional stores can't beat!

Make a Keep Calm & Shine On roller for a daily perfume.
  • 20 drops Lushious Lemon
  • 10-15 drops each Bergamot, Tangerine, Grapefruit
  • Carrier of choice
Whip up a citrusy DIY Massage Oil. To a 4 oz pump bottle, add:
  • 20 drops Lushious Lemon essential oil blend
  • 10 drops Tangerine essential oil
  • 10 drops Lavender essential oil
  • Fill with carrier of choice
Make this Floral Bath Soak for a little self care and to give tense or tired muscles some TLC:
  • 1/4 cup pink Himalayan salt
  • 1/4 cup magnesium flakes
  • 2 tbsp sweet almond oil
  • 10 drops Lavender
  • 10 drops Lushious Lemon
  • 10 drops Tangerine
  • Dried lavender, rose buds or eucalyptus leaves (optional)
Make this DIY Whipped Body Butter recipe:
  • 1/2 cup unrefined extra virgin coconut oil
  • 1/2 cup shea butter
  • 1 tbsp Vitamin E oil
  • 50 drops Lushious Lemon
    Step 1 - Melt together coconut oil and shea butter, then add in Vitamin E oil and whisk.
    Step 2 - Refrigerate until almost half solidified, then use a mixer to whip for 1 to 2 minutes until a fluffy consistency is achieved.
    Step 3 - Add in essential oils then place in a glass jar.
Make this incredible DIY Hand Salve for soothing dry skin (more than just hands!).
  • 1/2 cup cold pressed organic olive oil (or 1 cup if not using arnica oil)
  • 1/2 cup organic arnica oil
  • 1 tbsp shea butter
  • 2 tbsp unrefined extra virgin coconut oil
  • 3-4 tbsp beeswax pastilles
  • 50 drops Lushious Lemon
    Step 1 - Using a double boiler, place several inches of water in the bottom and place a bowl or pan on top. Turn the heat to low-medium and add the olive oil, shea butter, coconut oil and beeswax and allow it to melt, stirring gently.
    Step 2 - Remove the bowl from the double boiler. Add Vitamin E oil and essential oils.
    Step 3 - Allow the mixture to sit for a few minutes to cool but not harden, then pour into the small containers.
Make this nourishing DIY Goat Milk Soap.
  • 2 lb melt and pour soap base
  • 1/2 cup powdered goat milk
  • 2 tbsp organic raw honey
  • 1 tbsp sweet almond oil
  • 60 drops essential oils of choice (Lushious Lemon, Tangerine, Cedarwood, Lavender - alone or in combination)
  • Soap molds
  • Dried flowers (optional)
    Step 1 - Chop soap base into cubes and melt using a double boiler.
    Step 2 - Whisk in remaining ingredients and pour into soap molds. Let sit overnight.
Give your tired feet some love with this Relaxing Foot Scrub.
  • 2 tbsp organic sugar
  • 1 tbsp olive oil
  • 2 tbsp honey
  • 1 tsp Lemon juice
  • 5 drops Lushious Lemon
  • 3 drops Peppermint
    Mix ingredients well then rub onto your feet. Wrap your feet with warm damp towels and let sit for 5 minutes. After 5 minutes, remove the towel and wipe off the scrub. Follow with moisturizer, if desired.
Use Lushious Lemon to make DIY Oil-Infused Shower Melts with a fresh, crisp scent.
  • 1 cup baking soda
  • 1/2 cup Epsom Salt
  • 30 drops of Lushious Lemon (alone or with other essential oils of choice)
  • water (about 2-3 teaspoons)
  • Silicon mold
    Step 1 - Pour the baking soda and Epsom salt into a mixing bowl.
    Step 2 - Slowly add water, about 2 teaspoons and mix well. If the mixture is not holding, add another teaspoon of water.
    Step 3 - Add essential oils of your choice and mix well.
    Step 4 - Scoop into silicone molds and let sit overnight.
    Step 5 - Remove and store in an airtight container.
    To use, simply place a shower melt on the floor of the shower near the water but not directly in the stream. Enjoy!
Diffuse this sweet citrusy blend any time of day! It's wonderful alone and pairs well with tree oils like Cypress, Northern Lights Black Spruce or Cedarwood.
Pine Essential Oil

Pine's aroma is reminiscent of the Japanese tradition of forest bathing and provides a refreshing, uplifting scent that is versatile and joyful.

Use Pine in DIY cleaning products for a fresh, sparkling home. Add 20 drops to Thieves Cleaner (option to add 20 drops of Lemon as well).

Make a DIY Wood Polish
  • 1 cup Olive oil
  • 5 drops Pine essential oil
  • 5 drops Lemon essential oil
Make a DIY Mattress & Linen Spray to use every time you make the bed or change the sheets a lemony twist. To a 8 oz glass spray bottle, add:
  • 1 tsp Thieves Household Cleaner
  • 20 drops each Eucalyptus & Lavender
  • 10 drops each Tea Tree & Pine
  • Fill with distilled water and invert to gently mix.
    Spray on upholstered surfaces to refresh as desired.
Make a DIY Laundry Scent Booster. To a large glass jar with a lid, add:
Make these DIY Cleaning Fizzies for the bathroom or kitchen.
  • 1 cup baking soda
  • 1/2 cup citric acid
  • 1/2 cup cornstarch
  • 4 tsp water
  • 20 drops each Lemon & Pine
  • 10 drops Thieves (optional)
  • 3 tsp V-6 Vegetable Oil Complex or other carrier
  • Ice cube tray or small silicone mold
    Step 1 - In a large bowl, combine all dry ingredients and mix evenly.
    Step 2 - In a separate bowl, combine water, essential oils or blends, and V-6.
    Step 3 - Pour liquids into the large bowl and mix together until combined.
    Step 4 - Use the mixture to fill an ice cube tray or candy mold about three fourths full. If the mixture expands and spills over the mold, gently repack into the mold.
    Step 5 - Let sit overnight to dry in a room temperature area. When dry, pop tablets out and store in a glass jar.
    To use - When needed, put a tablet in the toilet bowl, hard-to-clean bottles, or sink full of dishes to help clean and deodorize. Let sit in the bowl, bottle, or sink for 20-30 minutes to fizz and dissolve. Once dissolved, flush or rinse out.
Make a DIY Carpet & Rug Freshener. To a large glass jar with a lid, add:
  • 1 cup Epsom Salt
  • 1/2 cup Dead Sea Salt
  • 20 drops Lemon
  • 15-20 drops each Pine & Lemon
    Mix well. When ready to use, sprinkle over carpets and let sit for 10 minutes before vacuuming.
Make an Herbal Deodorizing Spray for pet beds, upholstered surfaces, car upholstery, etc. To a 4 oz glass spray bottle, add:
  • 1/4 cup white vinegar
  • 20 drops Pine essential oil
  • 10 drops Lavender essential oil
  • 10 drops Tangerine essentia oil
  • 5 drops Peppermint essential oil
  • Pinch of sea salt or a splash of witch hazel
  • Fill with filtered water
    Spray lightly onto surfaces to remove unwanted odors.
Use this earthy tree oil blend to make homemade DIY beeswax jar candles to fill your home with warmth - and make a few for your friends and neighbors.

Take a relaxing epsom salt bath with Pine. Add 20 drops to 1 cup Epsom Salt and soak in warm water.

Make these Detox Bath Salts.
  • 1 cup magnesium flakes
  • 1/2 cup Epsom Salt
  • 20 drops Pine essential oil
  • 10 drops Lavender
  • 10 drops Geranium
  • 10 drops Thieves essential oil (optional)
  • Dried lavender, rose buds, rosemary (optional)
    Add to a glass jar and mix well. If gifting or storing, add 1/4 cup baking soda or Himalayan salt to help prevent clumping.
Make this Ultimate Skin Healing Balm.
  • To about 1/4 jar of Rose Ointment, add:
  • 10 drops Pine
  • 8 drops Helichrysum
  • 8 drops Myrrh
  • 4 drops Frankincense
  • 4 drops Lavender
    Apply to needed area(s) 2-5 times a day. Frequency and consistency are crucial for these big needs
Make a simple DIY Roll-on Cuticle Oil. This also makes a great gift and pairs well with the Gardener's Hand Salve. To an empty 15 mL essential oil bottle with an AromaGlide Roller Fitment, add:
  • 1 1/2 tsp V-6 Vegetable Oil Complex
  • 10 drops Pine essential oil
  • 5 drops Frankincense essential oil
    Roll onto your cuticles anytime, anywhere
Add 5 drops of Pine to a large handful of massage oil and apply to the skin to relax tired muscles. Or whip up a DIY Massage Oil. To a 4 oz pump bottle, add:
  • 20 drops Pine essential oil blend
  • 10 drops Peppermint essential oil
  • 10 drops Cypress essential oil
  • Fill with carrier of choice
Diffuse this fresh oil all month long.
Roaring Twenties - 5 drops Pine, 3 drops each Lemon & Geranium
Cozy Home - 3 drops each Pine, Vanilla, Tangerine & Cinnamon Bark
Welcome Home - 4 drops Pine, 3 drops each Tangerine, Lemon & Grapefruit
Refresh & Renew - 4 drops Pine, 6 drops Citrus Fresh
Now that you know how to use these Free Gifts with Purchase products and you want to get your hands on them, but don't know where to start, click here to get started.

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

Cheat Sheet for Healthy Hormones

Hormone Health Cheat Sheet

Not sure where to start when it comes to supporting healthy hormones? Check out these suggestions and learn more with the individual product spotlight linked below.

The endocrine system is a network of glands throughout the body that makes hormones - insulin, thyroid hormone, cortisol, sex hormones (estrogen, progesterone, and testosterone) and more. The hormones made the endocrine system are responsible for almost every cell, organ, and function in the body.

Adrenal, thyroid and sex hormones work in a cycle together. Thyroid hormone affects sex hormones. Adrenal hormones affect thyroid hormones. Sex hormones affect adrenal hormones. So when one part of the cycle isout of balance, there are consequences for the entire endocrine system.

Thyroid & Adrenals
The adrenal glands are located just above the kidneys and are know for the 'flight or fight' response. This response is natural and necessary. It protects us when in high stress situation (like running from a lion), but the constant stress of daily life often keeps our adrenals on overdrive.

The thyroid gland perfumes a myriad of tasks in the body. It regulates metabolism, energy, body temperature, and hormone production which impacts just about every other body system in some way. Thyroid support is always important, but it is especially so for women aged 25-45 and before/during/after pregnancy.

Thyroid - try Thyromin, Ningxia Red, and EndoFlex

Sex Hormones
Estrogen, progesterone and testosterone play a huge role in our overall health - everything from reproduction to muscle tone to mood to energy levels. Chronic stress, improper nutrition, low Vitamin D levels, and unhealthy gut balance and yeast overgrowth can all negatively affect estrogen, progesterone and testosterone.

Menstrual Cycle
When estrogen, progesterone and testosterone are out of balance, it can cause some pretty uncomfortable symptoms during the monthly cycle. Other factors for painful periods include overall inflammation and even dietary sensitives. This topic is multifactorial, but here are a few options when it comes to balancing and supporting menstrual cycles.

For more on these products, check out these these blog posts linked below.
And make up this DIY Stress Recovery Serum to support your hormones and emotions this month and beyond.

Want to support your hormones, but don't know where to start, click here to get started.

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

How to Use March's Gifts with Purchase - 2022

How to use
March's Gifts with Purchase

It's a new month, so it's time to get motivated with March's rewards! Pursue your dreams with a little help from these inspiring Young Living products. Here are a few of our favorite ways to use this month's incredible freebies! And there's a special gift you can share too!

NOTE: If you're looking for any DIY supplies, check out the DIY Supplies List resource for the exact items we use and recommend.

And don't forget to round up your order with the 'Dollar Up' option to donate to the Young Living Foundation. A few cents can go a long way!

Be sure to tag me @oilisliving on Instagram when you use these ideas so I can celebrate with you!
10% off Enrollment Coupon (100 PV)

Friends don't let friend miss out on good things - especially good things at a discount! Share your love of Young Living oils and products with this !0% off voucher.
  • YOU place a 100 PV or more Shop or Subscribe to Save order, YOUR FRIEND gets a discount.
  • Share the voucher with a new enrollee to use on their first Shop or Subscribe to Save order at time of enrollment.
  • You will be emailed the unique code within a week of qualification so you can pass it on to someone to use when they open a new account. Make sure your email on file with YL is up to date!
  • You can earn up to two codes in the month of March.
  • See official rules and FAQ for more details of this new offer.
Envision Essential Oil Blend

Envision essential oil blend combines Black Spruce, Geranium, Orange, Lavender, Sage, and Rose for an aroma that stimulates feelings of intuitive creativity and resourcefulness, encouraging renewed faith in visualization the future and awakening your inner drive necessary to achieve your dreams.

  • Add Envision to a bath soak, a perfume roller or diffuse it all month long.
  • Apply to the wrists for a stabilizing, peaceful energy and a lovely perfume.
  • Diffuse or apply Envision topically for its aroma to offer feelings of creativity and resourcefulness.
  • Add a drop to the palms of your hands, rub them together, and hold them up to your nose and inhale (make a scent tent with your hands).
  • Apply 1-2 drops to your forehead, edge of ears, wrists, neck, temples, feet or desired location as needed to inspire clarity and intuition.
  • Add a few drops to unscented body wash or Epsom salts in your bath for a luxurious soak.
Try this The Future is Bright roller blend. Roll onto your wrists, heart, and neck as often as desired.
  • 10 drops each: Envision, Valor, Tangerine
  • Fill with carrier oil
Indulge in this DIY Bath Soak for a little TLC:
Make this DIY Whipped Body Butter recipe:
  • 1/2 cup unrefined extra virgin coconut oil
  • 1/2 cup shea butter
  • 1 tbsp Vitamin E oil
  • 20 drops Grapefruit
  • 25 drops Envision
    Step 1 - Melt together coconut oil and shea butter, then add in Vitamin E oil and whisk.
    Step 2 - Refrigerate until almost half solidified, then use a mixer to whip for 1 to 2 minutes until a fluffy consistency is achieved.
    Step 3 - Add in essential oils then place in a glass jar.
Use Envision to make DIY Oil-Infused Shower Melts with a a fresh, floral scent.
  • 1 cup baking soda
  • 1/2 cup Epsom Salt
  • 30 drops of essential oils of choice
  • water (about 2-3 teaspoons)
  • Silicon mold
    Step 1 - Pour the baking soda and Epsom salt into a mixing bowl.
    Step 2 - Slowly add water, about 2 teaspoons and mix well. If the mixture is not holding, add another teaspoon of water.
    Step 3 - Add essential oils of your choice and mix well.
    Step 4 - Scoop into silicone molds and let sit overnight.
    Step 5 - Remove and store in an airtight container.
    To use, simply place a shower melt on the floor of the shower near the water but not directly in the stream. Enjoy!
Make a refreshing room spray. To a 2 oz glass spray bottle, add:
  • 20 drops Envision
  • 10 drops Grapefruit
  • splash of witch hazel
  • fill with filtered with water
Whip up this simple DIY Linen Spray to bring a bit of floral whimsey to linens and upholstered surfaces. To a 2 oz glass spray bottle, add:
  • splash of witch hazel
  • 15 drops of Envision
  • 10 drops Lavender
  • 10 drops Tangerine
  • filtered water
Make DIY Scented Sachets to bring a crisp, happy aroma to any area of your home.
  • 1/2 cup uncooked rice
  • 1/4 cup Epsom Salt
  • 1 cup dried lavender buds or rose petals (optional)
  • muslin cotton drawstring pouches, approx 5" x 4"
  • 30-40 drops Envision
    Step 1 - In a medium bowl, mix rice, Epsom Salt, flower buds and essential oil to thoroughly scent the mixture.
    Step 2 - Spoon mixture into your muslin pouch.
    Step 3 - Place anywhere you want to add a fresh scent.
    Refresh your pouch every 2-3 weeks by opening it up and adding more drops of essential oil.
Add Envision to wool dryer balls for a floral, spring aroma.

Use Envision in your homemade DIY beeswax jar candles for a fresh, springtime scent.

Diffuse this fresh, floral oil with citrus or tree oils or use it to add sweet notes to your favorite diffuser blends.
Goal Getter - 4 drops Envision, 3 drops each Valor & Lime
Inspired - 5 drops Vanilla, 4 drops Envision
Focused - 4 drops Envision, 3 drops Ylang Ylang, 2 drops Tangerine
Clarity Essential Oil Blend

Clarity essential oil blend features 12 essential oils for an aroma that promotes feelings of stability, focus, and a sense of productivity for the mind - Basil, Cardamom, Rosemary, Peppermint, Coriander, Geranium, Bergamot, Lemon, Ylang Ylang, Jasmine, Roman Chamomile, and Palmarosa and helps generate a focused environment to help clear the mind of unnecessary distractions and encourage concentration.

  • Dilute Clarity with V-6 Vegetable Oil Complex and apply it to the back of the neck and templates to create an atmosphere conductive to work or study.
  • Pair with Peppermint, Cedar wood or GeneYus for an extra boost.
Try this Level Headed Rollerball. To a 10 mL roller bottle, add:
  • 25 drops Clarity
  • 10 drops Tangerine
  • 5 drops Clove
  • Fill with a carrier of choice
Make this Focus Rollerball for use during work or school. To a 10 mL roller bottle, add:
  • 25 drops Clarity
  • 10 drops each Cedarwood, Brain Power or GeneYus
  • Fill with a carrier of choice
Diffuse or apply it topically with dilution to enhance your yoga and meditation practice and assist in learning the mind.

Use Clarity with breath work and/or exercise to kick-start your day.

Diffuse or inhale it from the bottle while at work, school, or during study to stay on task and create a focused environment.

Apply Clarity layered with Brain Power on the back of the neck or chest as desired for focus.

Add 5 drops of Clarity to a large handful of massage oil and apply to the skin or relax tired muscles. Or whip up a DIY Massage Oil. To a 4 oz pump bottle, add:
  • 20 drops Clarity essential oil blend
  • 10 drops Peppermint essential oil
  • 10 drops Cypress essential oil
  • Fill with carrier of choice
Use Clarity to make DIY Oil-Infused Shower Melts with a fresh, crisp scent.
  • 1 cup baking soda
  • 1/2 cup Epsom Salt
  • 30 drops of essential oils of choice
  • water (about 2-3 teaspoons)
  • Silicon mold
    Step 1 - Pour the baking soda and Epsom salt into a mixing bowl.
    Step 2 - Slowly add water, about 2 teaspoons and mix well. If the mixture is not holding, add another teaspoon of water.
    Step 3 - Add essential oils of your choice and mix well.
    Step 4 - Scoop into silicone molds and let sit overnight.
    Step 5 - Remove and store in an airtight container.
    To use, simply place a shower melt on the floor of the shower near the water but not directly in the stream. Enjoy!
Indulge in this DIY Bath Soak for a little TLC. Bonus points for journaling, reading a motivational book or goal setting while you soak:
Make a refreshing room spray. To a 2 oz glass spray bottle, add:
  • 20 drops Clarity
  • 10 drops each Lemon & Grapefruit
  • splash of witch hazel
  • Fill with filtered with water
Add an herbaceous twist to your Thieves Cleaner. To a 16 oz glass spray bottle, add:
Make a DIY Laundry Scent Booster with this fresh, herbaceous blend. To a large glass jar with a lid, add:
Make an Herbal Deodorizing Spray for pet beds, upholstered surfaces, car upholstery, etc. To a 4 oz glass spray bottle, add:
  • 1/4 cup white vinegar
  • 30 drops Clarity essential oil blend
  • 10 drops Lemon essential oil
  • 5 drops Peppermint essentia oil
  • Pinch of sea salt or a splash of witch hazel
  • Fill with filtered water
    Spray lightly onto surfaces to remove unwanted odors.
Make a DIY Carpet & Rug Freshener. To a large glass jar with a lid, add:
  • 1 cup Epsom Salt
  • 1/2 cup Dead Sea Salt
  • 20 drops Clarity
  • 20 drops Lemon or more Clarity
    Mix well. When ready to use, sprinkle over carpets and let sit for 10 minutes before vacuuming.
Diffuse this crisp, fresh blend all month long.
Empowered - 5 drops Clarity, 4 drops Lemon, 3 drops Jade Lemon
Calm & Confident - 4 drops each Clarity, Rosemary, & Eucalyptus
Freshen Up - 4 drops Clarity, 3 drops Lemon, 2 drops Clove, 2 drops Cinnamon Bark
En-R-Gee Essential Oil Blend

En-R-Gee essential oil blend is a combination of Rosemary, Juniper, Lemongrass, Nutmeg, Idaho Grand Fir, Clove, and Black Pepper for an invigorating aromatic boost when preparing for any of life's challenges or demanding performances when you need it most.

  • Diffuse En-R-Gee during your morning ritual to jump-start to your day.
  • Apply it topically to feel inspired and ready to take action on the world.
  • Pair with citrus oils like Tangerine or Lime or with crisp oils like Peppermint or Eucalyptus.
  • Diffuse it while focusing on work or studies.
  • Diffuse it during long drives or late-night study sessions for an invigorating aroma that will help you push through.
Add a couple of drops to V-6 Vegetable Oil Complex and massage it into temples, bottoms of feet, or the back of the neck before a challenging activity for an exhilarating scent.

  • Create an application ritual for your mornings:
  • Diffuse Motivation + Tangerine as you get ready for the day
  • Apply the Energizer Bunny rollerball or diluted En-R-Gee to the spine and bottom of the feet.
  • Place a drop of Envision on the crown of the head.
  • Roll Clarity on the back of the neck.
  • Apply Valor to the chest and wrists as a daily perfume.
Try this Energizer Bunny Rollerball. To a 10 mL roller bottle, add:
  • 25 drops En-R-Gee
  • 15 drops each Peppermint, Tangerine, & Lime
  • Fill with a carrier of choice
    Apply to the back of the neck, spine, and bottom of the feet as desired.
Make this DIY Adrenal Love Serum to support the endocrine and adrenal system (stress response). To a 4 oz glass dropper bottle, add:
  • 35 drops En-R-Gee
  • 10 drops each Rosemary, Clove & Nutmeg (or use more En-R-Gee)
  • Fill with castor oil
    Apply over the lower back daily before bed OR morning and evening.
Make this Focused rollerball for use during work or school.
  • 25 drops En-R-Gee
  • 10 drops each Clarity & Cedarwood
  • fill with a carrier of choice
Indulge in this DIY Bath Soak for a little TLC:
Use En-R-Gee to make invigorating DIY Oil-infused Shower Melts.
  • 1 cup baking soda
  • 1/2 cup Epsom Salt
  • 30 drops of essential oils of choice
  • water (about 2-3 teaspoons)
  • Silicon mold
    Step 1 - Pour the baking soda and Epsom salt into a mixing bowl.
    Step 2 - Slowly add water, about 2 teaspoons and mix well. If the mixture is not holding, add another teaspoon of water.
    Step 3 - Add essential oils of your choice and mix well.
    Step 4 - Scoop into silicone molds and let sit overnight.
    Step 5 - Remove and store in an airtight container.
    To use, simply place a shower melt on the floor of the shower near the water but not directly in the stream. Enjoy!
Add 5 drops En-R-Gee to a large handful of massage oil and apply to the skin or relax tired muscles. Or whip up a DIY Massage Oil. To a 4 oz pump bottle, add:
  • 20 drops En-R-Gee essential oil blend
  • 10 drops Peppermint essential oil
  • 10 drops Cypress essential oil
  • Fill with carrier of choice
Give your tired feet some love with this Invigorating Peppermint Food Scrub.
  • 2 tbsp sugar
  • 1 tbsp olive oil
  • 2 tbsp honey
  • 1 tsp lemon juice
  • 3 drops En-R-Gee
  • 2 drops Peppermint (optional)
    Mix ingredients well, then rub onto feet. Wrap feet with a warm, damp towel and let sit for 5 minutes. After 5 minutes, remove the towel and wipe off the scrub. Follow with moisturizer, if desired.
Diffuse this vibrant oil to help put some pep in your step:
Morning Sunshine - 3 drops each En-R-Gee, Lemon, Jade Lemon, & Tangerine
Work Space - 4 drops En-R-Gee, 3 drops each Tangerine & Peppermint
Crisp & Clean - 3 drops En-R-Gee, Peppermint & Eucalyptus
Roller Bottle Set, 3 Count

Take your favorite essential oils and blends with you with these rollers! Simply add your desired essential oil(s), top with a carrier and roll on as desired.

Rollerball blend ideas:
  • Wellness Blend - 10-20 drops each Thieves, Oregano, Geranium, Lemon & Frankincense
  • Focus Blend - 20 drops each Clarity, Lemon, Peppermint, & EN-R-Gee
  • Calming Blend - 20 drops each Motivation, Lavender & Tangerine
  • Bravery Blend - 25 drops each Valor & Tangerine
  • Or any roller blend listed above!
Popular Carrier Oils:
Valor Essential Oil Blend

Valor essential oil blend features Frankincense, Black Spruce, Blue Tansy, Camphor Wood, and Geranium and was formulated based on historical writings about Roman soldiers who were said to apply plant extracts and botanicals to instill feelings of courage and confidence before going into battle.

  • Apply Valor to the bottoms of your feed and/or the back of your neck to unwind before bed.
  • Apply it to the back of your neck for an aroma that inspires feelings of confidence.
  • Refresh throughout the day by directly inhaling Valor or massaging it onto your neck, chest, or hands and wrists.
  • Apply over the back and muscles to enhance massage or chiropractic adjustments.
  • Diffuse and/or wear Valor as a perfume or cologne during work, school, or stressful moments.
  • Add to diffuser jewelry to provide emotional support throughout the day. This is a great practice for kids with school day or other butterflies.
Make a Sweet Dreams rollerball. To a 10 mL roller bottle, add:
  • 20 drops each Lavender, Cedarwood, Valor, & Tangerine
  • fill with a carrier of choice
    Apply over the big toe, bottom of the feet, neck and behind ears before bed or more frequently as desired.
Make a Keep Calm & Shine On rollerball for a daily perfume:
  • 20 drops Valor, Bergamot, Tangerine, & Grapefruit
  • fill with a carrier of choice
Make a Unicorn Rollerball for emotional support:
  • 20 drops each Valor, Joy, Bergamot, Patchouli, & Stress Away
  • Fill with a carrier of choice
Make a simple cologne roller or spray with Valor. Other great additions include: Idaho Blue Spruce, Bergamot, Cedarwood, & Northern Lights Black Spruce.

Add 5 drops of Valor to a large handful of massage oil and apply to the skin or relax tired muscles. Or whip up a DIY Massage Oil. To a 4 oz pump bottle, add:
  • 20 drops Valor essential oil blend
  • 10 drops Peppermint essential oil
  • 10 drops Cypress essential oil
  • Fill with carrier of choice
Make this Empowering Bath Soak for a little self care and to give tense or tired muscles some TLC:
Make this DIY Whipped Body Butter recipe:
  • 1/2 cup unrefined extra virgin coconut oil
  • 1/2 cup shea butter
  • 1 tbsp Vitamin E oil
  • 20 drops Frankincense
  • 25 drops Valor
    Step 1 - Melt together coconut oil and shea butter, then add in Vitamin E oil and whisk.
    Step 2 - Refrigerate until almost half solidified, then use a mixer to whip for 1 to 2 minutes until a fluffy consistency is achieved.
    Step 3 - Add in essential oils then place in a glass jar.
Harness the power of Valor in this blend and make a DIY Facial Serum. To a 4 oz glass dropper bottle, add:
  • 30 drops Valor
  • 10-15 drops each Frankincense or Elemi, Cedarwood (for dry skin), Geranium (for brightening) & Manuka
  • Fill with a carrier oil of choice
Make this incredible DIY Hand Salve for soothing dry skin (more than just hands!).
  • 1/2 cup cold pressed organic olive oil (or 1 cup if not using arnica oil)
  • 1/2 cup organic arnica oil
  • 1 tbsp shea butter
  • 2 tbsp unrefined extra virgin coconut oil
  • 3-4 tbsp beeswax pastilles
  • 40 drops essential oils - Valor, Elemi, Frankincense, Lavender, Patchouli alone or in combination. (For a masculine scent - Sandalwood, Vetiver, Idaho Blue Spruce.)
    Step 1 - Using a double boiler, place several inches of water in the bottom and place a bowl or pan on top. Turn the heat to low-medium and add the olive oil, shea butter, coconut oil and beeswax and allow it to melt, stirring gently.
    Step 2 - Remove the bowl from the double boiler. Add Vitamin E oil and essential oils.
    Step 3 - Allow the mixture to sit for a few minutes to cool but not harden, then pour into the small containers.
    Check out these other essential oil combinations of the Hand Salve from November, December, January, and February.
Make this Dry Skin Bath Soak. Adding oatmeal to the bath is helpful for more acute skin needs, especially for children.
Make this nourishing DIY Goat Milk Soap.
  • 2 lb melt and pour soap base
  • 1/2 cup powdered goat milk
  • 2 tbsp organic raw honey
  • 1 tbsp sweet almond oil
  • 60 drops essential oils of choice (Valor, Cedarwood, Lavender - alone or in combination)
  • Soap molds
  • Dried flowers (optional)
    Step 1 - Chop soap base into cubes and melt using a double boiler.
    Step 2 - Whisk in remaining ingredients and pour into soap molds. Let sit overnight.
Give your skin and your joints some love with this Soothing ACV Bath Soak. Mix all together and add to your bath water with the ACV.
Give your tired feet some love with this Relaxing Foot Scrub.
  • 2 tbsp organic sugar
  • 1 tbsp olive oil
  • 2 tbsp honey
  • 1 tsp Lemon juice
  • 3 drops Peppermint
  • 5 drops Valor
    Mix ingredients well then rub onto your feet. Wrap your feet with warm damp towels and let sit for 5 minutes. After 5 minutes, remove the towel and wipe off the scrub. Follow with moisturizer, if desired.
Use Valor to make DIY Oil-Infused Shower Melts with a grounding woodsy scent.
  • 1 cup baking soda
  • 1/2 cup Epsom Salt
  • 30 drops of essential oils of choice
  • water (about 2-3 teaspoons)
  • Silicon mold
    Step 1 - Pour the baking soda and Epsom salt into a mixing bowl.
    Step 2 - Slowly add water, about 2 teaspoons and mix well. If the mixture is not holding, add another teaspoon of water.
    Step 3 - Add essential oils of your choice and mix well.
    Step 4 - Scoop into silicone molds and let sit overnight.
    Step 5 - Remove and store in an airtight container.
    To use, simply place a shower melt on the floor of the shower near the water but not directly in the stream. Enjoy!
Diffuse this woodsy blend any time of day:
Goodnight Moon - 4 drops Valor, 3 drops each Tangerine & Frankincense
Moon & Stars - 3 drops each Valor, Patchouli, Lavender & Tangerine
Calm & Collected - 5 drops each Valor & Stress Away
Blueberry Pie - 4 drops Valor, 3 drops each Cinnamon Bark & Vanilla
Winter Sleep - 4 drops Valor, 3 drops each Cedarwood & Lavender
Motivation Essential Oil Blend

Motivation essential oil blend combines Roman Chamomile, Black Spruce, Ylang Ylang, and Lavender. It has a powerful scent that may stimulate feelings of action and accomplishment, providing positive energy to help overcome feelings of fear and procrastination. 

  • Apply 1-2 drops to your forehead, edge of ears, wrists, neck, templates, feet, or desired location as needed to inspire clarity and motivation.
  • Add a few drops to unscented body wash or Epsom salts in your bath for a luxurious soak.
Make a perfume rollerball with Motivation and your favorite citrus oil - Tangerine, Grapefruit, Lemon or Lime. To a 10 mL roller bottle, add:
  • 30 drops Motivation blend
  • 15-20 drops citrus essential oil
  • Fill the rest with a carrier oil
Try this Goal Getter rollerball blend. To a 10 mL roller bottle, add:
  • 20 drops Motivation blend
  • 10 drops Envision blend
  • 5 drops each Grapefruit & Bergamot
  • fill a carrier of choice
Make this Floral Bath Soak for a little self care and to give tense or tired muscles some TLC:
Winter skin needing a little love? Whip up this DIY Salt Scrub:
Make this DIY Whipped Body Butter recipe:
  • 1/2 cup unrefined extra virgin coconut oil
  • 1/2 cup shea butter
  • 1 tbsp Vitamin E oil
  • 20 drops Grapefruit
  • 15 drops Motivation
    Step 1 - Melt together coconut oil and shea butter, then add in Vitamin E oil and whisk.
    Step 2 - Refrigerate until almost half solidified, then use a mixer to whip for 1 to 2 minutes until a fluffy consistency is achieved.
    Step 3 - Add in essential oils then place in a glass jar.
Make a refreshing room spray. To a 2 oz glass spray bottle, add:
  • 20 drops Motivation
  • 10 drops each Tangerine & Grapefruit
  • splash of witch hazel
  • fill with filtered with water
Whip up this simple DIY Linen Spray to bring a some motivation to linens and upholstered surfaces. To a 2 oz glass spray bottle, add:
  • splash of witch hazel
  • 15 drops of Motivation
  • 10 drops Lavender
  • 10 drops Tangerine
  • filtered water
Use Motivation in your homemade DIY beeswax jar candles for a fresh, inspiring scent.

Make DIY Scented Sachets to bring a crisp, happy aroma to any area of your home.
  • 1/2 cup uncooked rice
  • 1/4 cup Epsom Salt
  • 1 cup dried lavender buds or rose petals
  • muslin cotton drawstring pouches, approx 5" x 4"
  • 30-40 drops Motivation
    Step 1 - In a medium bowl, mix rice, Epsom Salt, flower buds and essential oil to thoroughly scent the mixture.
    Step 2 - Spoon mixture into your muslin pouch.
    Step 3 - Place anywhere you want to add a fresh lavender scent.
    Refresh your pouch every 2-3 weeks by opening it up and adding more drops of essential oil.
Diffuse this uplifting blend all month long:
Calm & Collected - 5 drops Motivation, 3 drops each Lavender & Grapefruit
Open Heart - 4 drops each Motivation, Vanilla & Lavender
Welcome Home - 4 drops Motivation, 3 drops each Tangerine & Bergamot
Refresh & Renew - 4 drops Motivation, 3 drops Jade Lemon, 2 drops Cinnamon Bark
Now that you know how to use these Free Gifts with Purchase products and you want to get your hands on them, but don't know where to start, click here to get started.

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

How to Use Feb's Gifts with Purchase - 2022

How to use
February's Gifts with Purchase

Share the love with February's Gift With Purchase. Whether you're looking forward to a special Valentine's Day with the one you love or simply string positive to get through the last month of winter chill, February's gifts are all about self-care and becoming the best version of yourself. And there's a special gift you can share too.

NOTE: If you're looking for any DIY supplies, check out the DIY Supplies List resource for the exact items we use and recommend.

And don't forget to round up your order with the 'Dollar Up' option to donate to the Young Living Foundation. A few cents can go a long way!

Be sure to tag me @oilisliving on Instagram when you use these ideas so I can celebrate with you!
10% off Enrollment Coupon (100 PV)

Friends don't let friend miss out on good things - especially good things at a discount! Share your love of Young Living oils and products with this !0% off voucher.
  • YOU place a 100 PV or more Shop or Subscribe to Save order, YOUR FRIEND gets a discount.
  • Share the voucher with a new enrollee to use on their first Shop or Subscribe to Save order at time of enrollment.
  • You will be emailed the unique code within a week of qualification so you can pass it on to someone to use when they open a new account. Make sure your email on file with YL is up to date!
  • You can earn up to two codes in the month of February.
  • See official rules and FAQ for more details of this new offer.
Ylang Ylang Essential Oil

Ylang Ylang is THE oil for love and connection! Meaning flower of flowers, Ylang Ylang essential oil has a sweet, romantic aroma and was historically to adorn a newly married couple's bed on the wedding night. Known for reducing stress, some find it beneficial for blood pressure regulation and other symptoms of high stress.

  • This floral, balanced oil promotes openness and connection, encourages confidence and inspires romance. Add Ylang Ylang to a bath soak, a perfume roller or diffuse it all month long.
  • Diffuse Ylang Ylang for emotional support, particularly when battling low self-esteem and confidence. Pair it with citrus oils like Tangerine and Lemon or with grounding oils like Northern Lights Black Spruce.
Diffuse Ylang Ylang at night to remove emotional blocks and set the mood in the bedroom for intimacy. Try this Date Night Blend:
  • 5 drops Ylang Ylang
  • 4 drops Idaho Blue Spruce
  • 3 drops Tangerine
Apply to the wrists for a stabilizing, peaceful energy and a lovely perfume.

Add a few drops of unscented body wash or Epsom salts in your bath for a luxurious soak.

Add Ylang Ylang to your daily moisturizer to support radiant skin. Try this DIY Beauty Serum. To a 2 oz glass dropper bottle, add:
  • 10 drops Ylang Ylang
  • 10 drops Frankincense
  • 10 drops Geranium
  • Jojoba or argan oil
Add to a shampoo or create a hair spray or mask to promote thick, glossy hair. They this DIY Hair Mask:
  • 1/4 cup avocado oil
  • 10 drops Ylang Ylang
  • 5 drops Cedarwood
    Mix well and apply on hair starting at the ends. Let sit for up to 10 minutes then shampoo and condition as normal.
Apply over the heart to reduce stress and encourage healthy blood pressure.

Try this Don't Worry, Be Happy roller blend. To a 10 mL roller bottle, add:
  • 10 drops each - Peace & Calming, Joy, Ylang Ylang and Orange
  • fill with carrier oil
  • Roll onto your wrists, heart, and neck as often as desired
Indulge in this DIY Foot Bath Soak for a little TLC.
  • 1/3 cup Epsom salt
  • 4 drops Peppermint
  • 3 drops Thieves
  • 2 drops Ylang Ylang
  • 1 drop each Tea Tree, Elemi, or Frankincense
  • 1-2 tsp AlkaLime
    Step 1 - Combine Epsom salt and essential oils in a small glass container with a lid. 
    Step 2 - Pour the mixture in your bathtub or a foot basin, adding enough warm water to cover your feet.
    Step 3 - Stir the mixture in the water until the salt dissolves. Add AlkaLime and stir until dissolved.
    Step 4 - Soak your feet for 20-30 minutes.
Make this Floral Bath Soak for a little self care and to give tense or tired muscles some TLC:
Winter skin needing a little love? Whip up this Ylang Ylang Salt Scrub:
Make a refreshing room spray. To a 2 oz glass spray bottle, add:
  • 20 drops Ylang Ylang
  • 10 drops Grapefruit
  • splash of witch hazel
  • fill with filtered with water
Whip up this simple DIY Linen Spray to bring a bit of floral whimsey to linens and upholstered surfaces. To a 2 oz glass spray bottle, add:
  • splash of witch hazel
  • 15 drops of Ylang Ylang
  • 10 drops Lavender
  • 10 drops Tangerine
  • filtered water
Make a DIY Carpet & Rug Freshener. To a glass jar, add:
  • 1 cup baking soda
  • 1/2 cup salt
  • 20 drops Ylang Ylang
  • 20 drops Lemon or Lavender
    Mix well. When ready to use, sprinkle over carpets and let sit for 10 m minutes before vacuuming.
Add to your Thieves Cleaner for a fresh, floral twist. Try this Spring Garden Thieves Cleaner. To a 16 oz glass spray bottle, add:
Use Ylang Ylang to make DIY Oil-Infused Shower Melts with a fresh, floral scent.
  • 1 cup baking soda
  • 1/2 cup Epsom Salt
  • 30 drops of essential oils of choice
  • water (about 2-3 teaspoons)
  • Silicon mold
    Step 1 - Pour the baking soda and Epsom salt into a mixing bowl.
    Step 2 - Slowly add water, about 2 teaspoons and mix well. If the mixture is not holding, add another teaspoon of water.
    Step 3 - Add essential oils of your choice and mix well.
    Step 4 - Scoop into silicone molds and let sit overnight.
    Step 5 - Remove and store in an airtight container.
    To use, simply place a shower melt on the floor of the shower near the water but not directly in the stream. Enjoy!
Diffuse this fresh, floral oil with citrus or tree oils ours it to add sweet notes to your favorite diffuser blends.
  • Lushious Lemon - 2 drops each Ylang Ylang, Lemon, Eucalyptus Globulus, Lemon Myrtle, Spearmint + 1 drop Cinnamon Bark
  • Pretty Woman - 5 drops Stress Away + 3 drops each Ylang Ylang, Northern Lights Black Spruce
  • Citrus Shine - 5 drops Grapefruit + 3 drops Ylang Ylang + 2 drops Eucalyptus
  • Feeling Fine - 6 drops Christmas Spirit + 2 drops Orange + 1 drop Ylang Ylang
  • Marshmallow Latte - 4 drops Stress Away + 3 drops Ylang Ylang + 2 drops Nutmeg + 1 drop Cassia
One Heart Essential Oil Blend

One heart is a lovely blend of Ylang Ylang, Lemon, Lime, Northern Lights Black Spruce, Ocotea and Valor that encourages a bright outlook on life and opens your heart to love and service for others. Use this blend to help encourage unity and connection with your community and create a calming, uplifting environment.

  • Ylang Ylang from Ecuador has a sweet, romantic aroma that contains the naturally occurring constituents germacrene and alpha-farnesene.
  • Lemon and Lime have an uplifting, fresh aroma that contains the naturally occurring constituent limonene.
  • Northern Lights Black Spruce is rich and invigorating and contains the naturally occurring constituents bornyl acetate, camphene, alpha pinene.
  • Ocotea from Ecuador is delightfully spicy and contains the naturally occurring constituent beta-caryophyllene.
  • Valor has a woodsy, grounding aroma that contains the naturally occurring constituents alpha pinene, beta pinene, bornyl acetate, and camphene.
Make DIY Scented Sachets to bring a crisp, happy aroma to any area of your home.
  • 1/2 cup uncooked rice
  • 1/4 cup Epsom Salt
  • 1 cup dried lavender buds
  • muslin cotton drawstring pouches, approx 5" x 4"
  • 30-40 drops One Heart
    Step 1 - In a medium bowl, mix rice, Epsom Salt, flower buds and essential oil to thoroughly scent the mixture.
    Step 2 - Spoon mixture into your muslin pouch.
    Step 3 - Place anywhere you want to add a fresh lavender scent.
    Refresh your pouch every 2-3 weeks by opening it up and adding more drops of essential oil.
Make a perfume roller with One Heart and your favorite citrus oil - Tangerine, Grapefruit, Lemon or Lime. To a 10 mL roller bottle, add 30 drops One Heart and 15-20 drops citrus oil.

Bring a little light to your body butter by combining One Heart and Grapefruit in this DIY Whipped Body Butter recipe:
  • 1/2 cup unrefined extra virgin coconut oil
  • 1/2 cup shea butter
  • 1 tbsp Vitamin E oil
  • 20 drops Grapefruit
  • 15 drops One Heart
    Step 1 - Melt together coconut oil and shea butter, then add in Vitamin E oil and whisk.
    Step 2 - Refrigerate until almost half solidified, then use a mixer to whip for 1 to 2 minutes until a fluffy consistency is achieved.
    Step 3 - Add in essential oils then place in a glass jar.
Diffuse this uplifting blend to foster connection all month long.
  • Love You Lots - Grapefruit, Lemon, One Heart
  • Open Heart - Grapefruit, Ylang Ylang, One Heart
  • Welcome Home - Lavender, Vanilla, One Heart
YL Pink Glass Dropper Bottle

  • Use this beautiful glass dropper for a diffuser blend or other DIY.
  • Set your diffuser up for success! Place a water decanter and pre-made diffuser blend beside your diffuser for easy filling.
  • Use this dropper bottle to share your favorite diffuse blend with a friend!
  • Gift this bottle filled with your favorite diffuser blend to a friend along with a beautiful Desert Mist diffuser.
Lavender Calming Bath Bombs

Relax at the end of the day and pamper your skin with Young Living's Lavender Calming Bath Bombs.

Drop a bath bomb into a tub filled with warm water. Breathe in the aroma to promote feelings of peace and tranquility. Incorporate as part of your night time routine to relax and unwind.

Make an at-home spa night for yourself and/or someone you love:
  • Add Ylang Ylang, Lavender and Idaho Blue Spruce to the bathroom diffuser.
  • Run a hot bath with a Lavender Calming Bath Bomb.
  • Add some Lavender or Evening Peace Bath Gel for bubbles
  • Light some beeswax candles (here is a fun recipe for a DIY Beeswax Candle from November)
  • Turn on some soft music
  • Enjoy yourself and revel in doing some self care for your self!
Whip up a few Galetine's Day gifts and share some love with your friends. Pair a Lavender Calming Bath Bomb with a Lavender or Grapefruit Lip Balm, a Tranquil or Stress Away Roller and a pair of cute, cozy socks for a simple but thoughtful gift. Other paring ideas so your friends can make an at-home spa for themselves:
  • Bath bomb + any roll-on or DIY perfume blend
  • Bath bomb + a good book + diffuser blend
  • Bath bomb + diffuser + diffuser blend
  • Bath bomb + CBD Beauty Boost
  • Bath bomb + BLOOM collection
Elemi Essential Oil 

Elemi essential oil comes from the same botanical family as Frankincense and Myrrh. It has similar properties and benefits - from skin care to aromatic use during prayer or meditation. Substitute this oil for Frankincense in any of your favorite recipes.

Add Elemi to your skincare routine. Simple place a few drops in your palm and mix with a carrier oil of choice for a simple and effective face serum.

Make a DIY Facial Serum. To a 2 oz dropper bottle (see the YL Pink Glass dropper above!), add:
  • 30 drops Elemi
  • 10-25 drops each - Myrrh, Blue Tansy, Cedarwood (for dry skin), Geranium (for brightening), and Manuka (optional)
  • Fill with a carrier oil of choice
Make this incredible DIY Hand Salve for soothing winter skin (more than just hands!).
  • 1/2 cup cold pressed organic olive oil (or 1 cup if not using arnica oil)
  • 1/2 cup organic arnica oil
  • 1 tbsp shea butter
  • 2 tbsp unrefined extra virgin coconut oil
  • 3-4 tbsp beeswax pastilles
  • 40 drops essential oils - Elemi, Frankincense, Lavender, Patchouli alone or in combination. (For a masculine scent - Sandalwood, Vetiver, Idaho Blue Spruce.)
    Step 1 - Using a double boiler, place several inches of water in the bottom and place a bowl or pan on top. Turn the heat to low-medium and add the olive oil, shea butter, coconut oil and beeswax and allow it to melt, stirring gently.
    Step 2 - Remove the bowl from the double boiler. Add Vitamin E oil and essential oils.
    Step 3 - Allow the mixture to sit for a few minutes to cool but not harden, then pour into the small containers.
    Check out these other essential oil combinations of the Hand Salve from November, December, and January.
Make this Winter Skin Bath Soak. Adding oatmeal to the bath is helpful for more acute skin needs, especially for children.
Make this nourishing DIY Goat Milk Soap.
  • 2 lb melt and pour soap base
  • 1/2 cup powdered goat milk
  • 2 tbsp organic raw honey
  • 1 tbsp sweet almond oil
  • 60 drops essential oils of choice (Elemi, Cedarwood, Lavender - alone or in combination)
  • Soap molds
  • Dried flowers (optional)
    Step 1 - Chop soap base into cubes and melt using a double boiler.
    Step 2 - Whisk in remaining ingredients and pour into soap molds. Let sit overnight.
Give your skin and your joints some love with this Soothing ACV Bath Soak. Mix all together and add to your bath water with the ACV.
Give your tired feet some love with this Relaxing Foot Scrub.
  • 2 tbsp organic sugar
  • 1 tbsp olive oil
  • 2 tbsp honey
  • 1 tsp Lemon juice
  • 3 drops Peppermint
  • 5 drops Elemi
    Mix ingredients well then rub onto your feet. Wrap your feet with warm damp towels and let sit for 5 minutes. After 5 minutes, remove the towel and wipe off the scrub. Follow with moisturizer, if desired.
Make a simple DIY Cuticle Oil. This also makes a great gift and pairs well with the Gardener's Hand Salve (above). Add all to an empty 15 mL essential oil bottle with an AromaGlide Roller Fitment. Roll onto your cuticles anytime, anywhere.
Make a Focus Roller to use during work, homework, school, meetings or anytime to help focus the mind. To a 10 mL roller bottle, add:
  • 15 drops Elemi essential oil
  • 10 drops Cedarwood essential oil
  • 5 drops Peppermint essential oil
  • Fill with a carrier of choice
    Apply over the heart, back of the neck, on the wrists liberally and frequently.
Make a Sweet Dreams Roller. To a 10 mL roller bottle, add:
  • 20 drops each Lavender, Cedarwood, and Elemi essential oil
  • Fill with a carrier of choice
    Apply over the big toe, bottom of the feet, neck and behind ears before bed or more frequently as desired.
Diffuse this earthly oil to support focus, calm the atmosphere and bring a sense of serenity to your home.
Zen Space - 5 drops Elemi, 3 drops Sage, 3 drops Lavender
Sweet Dreams - 5 drops Cedarwood, 4 drops Lavender, 3 drops Elemi
Calm & Collected - 4 drops each Cedarwood, Peppermint, Lemon and Elemi
Geranium Essential Oil

This floral oil is amazing for skin care, immune health and much more!

Make this Peonies Roller Blend (also makes a great diffuser blend) to wear as perfume. In a 10 mL roller bottle, add:
  • 5 drops Geranium
  • 3 drops Grapefruit
  • 2 drops Royal Hawaiian Sandalwood
  • 2 drops Lime
  • Carrier oil of choice
Make these lovely Citrus Rind Diffusers (recipe via Hello Glow). Hollow out the fruit. In a small bowl mix the sea salt and essential oils well. Fill fruit rinds with the sea salt and oil mixture. Replace every 3-4 days.

Grapefruit & Geranium
  • 1 grapefruit
  • 10 drops Grapefruit
  • 5 drops Geranium
  • 3 drops Sage
  • 1.5 cups coarse sea salt
  • Fresh sage leaves for garnish (optional)
Lemon Rosemary Geranium
  • 1 lemon
  • 1 cup coarse sea salt
  • 15 drops Rosemary
  • 10 drops Grapefruit
  • 5-7 drops Geranium
  • Fresh rosemary for garnish (optional)
Geranium Lime
  • 1 lime
  • 1 cup coarse sea salt
  • 10 drops Geranium
  • 10 drops Lime
  • Fresh rosemary for garnish (optional)
Make an Herbal Deodorizing Spray for pet beds, upholstered surfaces, car upholstery, etc. To a 4 oz glass spray bottle, add:
  • 1/4 cup white vinegar
  • 20 drops Geranium essential oil
  • 10 drops Lavender essential oil
  • 10 drops Lemon essential oil
  • 5 drops Peppermint essential oil
  • Pinch of salt or splash of witch hazel
  • Fill the rest with filtered water
    Spray lightly onto surfaces to remove unwanted odors.
Add Geranium essential oil to your skincare routine. Try this Gentle Bentonite Clay Cleanser & Mask. Mix everything together and store in a glass jar.
  • 4 tbsp Bentonite clay
  • 1 tbsp baking soda
  • 2 tsp calendula powder
  • 2 tsp chamomile powder
  • 1/2 tsp Vitamin C powder
    To Use - Place a nickel size amount of powder in your palm. Add a drop or two of Geranium and a little water to form a paste. Apply to face and neck and let sit for 2-5 minutes to cleanse or up to 10 minutes as a mask. Rinse with warm water.
Make this amazing T-Zone Roller to use on oily areas of skin or to spot treat problem areas or acne. To a 10 mL roller bottle, add:
  • 20 drops Geranium essential oil
  • 10 drops Lemon essential oil
  • 10 drops Manuka or Tea Tree essential oil
  • Fill with a carrier of choice
Make this Brightening Cranberry Clay mask for an at-home facial.
  • 1/4 cup fresh, organic cranberries
  • 1/4 tsp Rhassoul Clay
  • 1 tsp organic Greek yogurt
  • 1 tsp honey
  • 5 drops each of Elemi and Geranium
  • 1/4 cup water
    Step 1 - Blend cranberries into a paste, then add remaining ingredients.
    Step 2 - Add water las and add until desired consistency
    Step 3 - Apply to the face and let sit for 10-15 minutes before removing with warm water or a warm cloth.
Make a DIY Brightening Facial Serum. To a 2 oz glass dropper bottle (see the YL Pink Glass dropper above!), add:
  • 20 drops Geranium
  • 15 drops Frankincense or Elemi
  • 10 drops Blue Tansy (optional)
  • 1/2 tsp Vitamin C powder (optional)
  • Carrier of choice
    Apply to your face morning and evening.
Use Geranium to ward off outdoor pests. Diffuse Geranium and Citronella in a battery powered diffuser. Or make a simple spray with 30 drops each Geranium, Citronella, and Lavender in a 4 oz glass spray bottle with water or carrier oil to apply as needed.
 
Make Geranium and Ylang Ylang a party f your bedtime routine! Diffuse, apply, massage onto shoulders, mix with water in a 2 oz glass spray bottle and spritz onto sheets.

Diffuse Geranium to bring the garden indoors and support immunity.
2020s - Lemon, Geranium, Frankincense, Pine
Herbal Remedy - Geranium, Rosemary, Grapefruit
Flower Child - Geranium, Lavender, Ylang Ylang, Lemon
Capri Blue Volcano - Idaho Blue Spruce, Grapefruit, Geranium, Lime
Now that you know how to use these Free Gifts with Purchase products and you want to get your hands on them, but don't know where to start, click here to get started.

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

Spring Cleaning Diffuser Recipes - March 2022

Diffuser Blends
For Spring Cleaning


Open the windows and let the sunshine in! March is here and with it, the hint of spring. And we are ready!

These blends will freshen up your home and bring the feeling of cool, crisp mornings and sunny afternoons. These recipes mix in herbaceous scents from an early spring garden with fresh favorites like Lemongrass that are perfect any time of day.

These oils are wonderful for supporting immune and respiratory health as we head into the changing seasons, and they are great for our emotions as well!

Our diffusers are running 24/7 in our homes, supporting our immune systems, respiratory systems, emotions, cleansing the air and making things smell happy and inviting all at the same time. Join us this month as we diffuse these favorite blends to get you going this spring.

LIFE HACK - You can easily transform these blends into roller recipes and sprays!

To make a 10 mL roller from any recipe - triple the number of drops to make a total of 35-45 total drops, add a carrier of choice (we love V-6 Vegetable Oil Complex) and you're good to go.

To make a 2 oz spray from any recipe - double the number of drops to a total of about 25 drops, ad a splash of witch hazel and fill with filtered water. Spray on upholstered surfaces, bedding, rugs, anywhere you want to freshen!

Check it - many of these recipes contain the Gifts with Purchase oils in March. Get the everyday products you need and get free oils to use in the diffuser too!

Happy diffusing!!

Not sure what to do? Click here to get started.

As always, I'm here to support you!
Your Oily Girlfriend
Jennifer
Easy Button



Springtime means a changing of the seasons and a changing of the air quality in many places! when the yellow starts to fly, we add this blend of oils to our diffusers (and rollers!) and breathe in deeply. 

Lavender is calming to the sinuses, Peppermint opens the airways, Lemon is purifying and Copiaba is soothing.


Relax and uplift with the spicy scent of Thieves, the soothing scent of R.C. and the happy scent of Orange.

This blend is wonderful for the immune and respiratory systems and works even better when paired with steam.

Add these oils to your diffuser as you soak in the tub or take a hot shower and open the airways while you relax.

This fresh, sweet diffuser blend is perfect any time of the day. 

Purification is cleansing and bright, Orange is happy and uplifting, and Lavender is calming and soothing. 

When paired together they create an atmosphere that is welcoming and hopeful - perfect for the promise of spring.


Kick the germs and bring some freshness to your space with this blend of Thieves, Lemon and Frankincense. This is a favorite to diffuse after school, while we sleep or anytime someone is starting to feel less than great.

Thieves brings the power of Clove, Eucalyptus and Thyme to kick the ick, while Frankincense and Lemon up the immune boosting power.

This trio also makes a wonderful roller blend - just do 5x the drops.


Bring the bright, soothing scent of the herb garden indoors with this blend of Lavender, Lemongrass, and Eucalyptus.

Lemongrass and Eucalyptus are both purifying oils which are wonderful for cleansing the environment, and Lavender is calming and soothing to the mind, body and spirit. 

This trio is great support for all the springtime blooms too.

Bask in the promise of springtime sunshine with this bright, crisp diffuser blend.

Purification and Lemon are cleansing and purifying, and Basil is herbaceous and earthy.

This combination is perfect for feeling like your home is freshly cleaned - even when it isn't.

Plus, this trio of oils is wonderful for helping us release feelings of 'stuck' - something that often happens in those last weeks of winter.

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

 
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