Check it - many of these recipes contain the Gifts with Purchase oils in April. Get the everyday products you need and get free oils to use in the diffuser too!
As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer
- 1 cup Epsom Salt
- 1/2 cup Dead Sea Salt
- 1/2 cup baking soda
- 30 drops Lemon (or a mix of desired oils)
To use, add 2-3 tbsp directly to the laundry.
- 1/4 cup white vinegar
- 25 drops Lemon essential oil
- 15 drops Lavender essential oil
- 5 drops Peppermint essentia oil
- Pinch of sea salt or a splash of witch hazel
- Fill with filtered water
Spray lightly onto surfaces to remove unwanted odors.
- Just under half full with Thieves Dish Soap
- 15 drops Lemon
- Fill with Thieves Household Cleaner concentrate
- 1 cup Epsom Salt
- 1/2 cup Dead Sea Salt
- 20 drops Lemon
- 20 drops Purification or Tea Tree or more Lemon
Mix well. When ready to use, sprinkle over carpets and let sit for 10 minutes before vacuuming.
- splash of witch hazel
- 15 drops of Tangerine
- 10 drops Peppermint
- 10 drops Lemon
- filtered water
- 1/2 cup uncooked rice
- 1/4 cup Epsom Salt
- 1 cup dried lavender buds or rose petals (optional)
- muslin cotton drawstring pouches, approx 5" x 4"
- 40-50 drops Lemon
Step 1 - In a medium bowl, mix rice, Epsom Salt, flower buds and essential oil to thoroughly scent the mixture.
Step 2 - Spoon mixture into your muslin pouch.
Step 3 - Place anywhere you want to add a fresh scent.
Refresh your pouch every 2-3 weeks by opening it up and adding more drops of essential oil.
- 10-15 drops each Lemon, Lavender, & Purification
- Jojoba oil or carrier of choice
- Add to Epsom Salt for a detox soak. For every cup of salt add up to 15 drops Lemon. Pair with Oregano, Thieves, R.C. or other immune boosting favorites.
- Apply with coconut oil to help with respiratory needs or add to a roller with R.C, Purification or Raven.
- 15-20 drops each Lemon, Geranium, Pine, Thieves, & Frankincense
- Carrier oil of choice
Roll over the chest, throat, lymph nodes, along spine or on the bottom of your feet.
- 1 cup Epsom Salt
- 1/2 cup Dead Sea Salt
- 20 drops Purification
- 20 drops Lemon
Mix well. When ready to use, sprinkle over carpets and let sit for 10 minutes before vacuuming.
- 1 cup Epsom Salt
- 1/2 cup Dead Sea Salt
- 1/2 cup baking soda
- 30 drops Purification (or a mix of desired oils)
To use, add 2-3 tbsp directly to the laundry.
- 10-15 drops each Lemon, Lavender, & Purification
- Jojoba oil or carrier of choice
- 1/4 cup pink Himalayan salt
- 1/4 cup magnesium flakes
- 10 drops Purification
- 5 drops each Lavender & Tangerine
- 1/2 cup cold pressed organic olive oil (or 1 cup if not using arnica oil)
- 1/2 cup organic arnica oil
- 1 tbsp shea butter
- 2 tbsp unrefined extra virgin coconut oil
- 3-4 tbsp beeswax pastilles
- 40 drops essential oils - Purification, Frankincense, Lavender, Patchouli alone or in combination. (For a masculine scent - Sandalwood, Vetiver, Idaho Blue Spruce.)
Step 1 - Using a double boiler, place several inches of water in the bottom and place a bowl or pan on top. Turn the heat to low-medium and add the olive oil, shea butter, coconut oil and beeswax and allow it to melt, stirring gently.
Step 2 - Remove the bowl from the double boiler. Add Vitamin E oil and essential oils.
Step 3 - Allow the mixture to sit for a few minutes to cool but not harden, then pour into the small containers.
Check out these other essential oil combinations of the Hand Salve from November, December, January, February, and March.
- 1 cup ground oats
- 1/4 cup powdered milk of choice (whole milk, coconut milk, goat milk)
- 1 tbsp liquid Castile soap
- 2 tsp Vitamin E oil
- 15 drops Purification
- 5 drops Elemi or Frankincense
- 5 drops Helichrysum (optional)
Sit and soak for 30 minutes or as long as desired.
- 2 lb melt and pour soap base
- 1/2 cup powdered goat milk
- 2 tbsp organic raw honey
- 1 tbsp sweet almond oil
- 60 drops essential oils of choice (Purification, Tangerine, Cedarwood, Lavender - alone or in combination)
- Soap molds
- Dried flowers (optional)
Step 1 - Chop soap base into cubes and melt using a double boiler.
Step 2 - Whisk in remaining ingredients and pour into soap molds. Let sit overnight.
- 1/4 cup magnesium flakes
- 1/4 cup ground oats
- 2 tbsp sweet almond oil
- 10 drops each Purification, Lemon, and Lavender essential oils
- 1/4 cup Apple Cider Vinegar (ACV)
- 20 drops Purification essential oil blend
- 10 drops Lemon essential oil
- Fill with carrier of choice
- 10 drops each Envision, Valor, & Tangerine
- Fill the rest with carrier of choice
Roll onto your wrists, heart, and neck as often as desired.
- 1/4 cup pink Himalayan salt
- 1/4 cup magnesium flakes
- 10 drops Tangerine
- 5 drops each Lavender (optional)
- 1/2 cup unrefined extra virgin coconut oil
- 1/2 cup shea butter
- 1 tbsp Vitamin E oil
- 20 drops Grapefruit
- 25 drops Tangerine
Step 1 - Melt together coconut oil and shea butter, then add in Vitamin E oil and whisk.
Step 2 - Refrigerate until almost half solidified, then use a mixer to whip for 1 to 2 minutes until a fluffy consistency is achieved.
Step 3 - Add in essential oils then place in a glass jar.
- 1 cup baking soda
- 1/2 cup Epsom Salt
- 30 drops of essential oils of choice
- water (about 2-3 teaspoons)
- Silicon mold
Step 1 - Pour the baking soda and Epsom salt into a mixing bowl.
Step 2 - Slowly add water, about 2 teaspoons and mix well. If the mixture is not holding, add another teaspoon of water.
Step 3 - Add essential oils of your choice and mix well.
Step 4 - Scoop into silicone molds and let sit overnight.
Step 5 - Remove and store in an airtight container.
To use, simply place a shower melt on the floor of the shower near the water but not directly in the stream. Enjoy!
- 20 drops Tangerine
- 10 drops Lemon
- splash of witch hazel
- Fill with filtered with water
- splash of witch hazel
- 15 drops of Tangerine
- 10 drops Peppermint
- 10 drops Lemon
- filtered water
- 20 drops Peppermint essential oil blend
- 10 drops Cypress essential oil
- Optional additions - Lavender, Copaiba, Northern Lights Black Spruce
- Fill with carrier of choice
- 1 cup baking soda
- 1/2 cup Epsom Salt
- 30 drops of essential oils of choice
- water (about 2-3 teaspoons)
- Silicon mold
Step 1 - Pour the baking soda and Epsom salt into a mixing bowl.
Step 2 - Slowly add water, about 2 teaspoons and mix well. If the mixture is not holding, add another teaspoon of water.
Step 3 - Add essential oils of your choice and mix well.
Step 4 - Scoop into silicone molds and let sit overnight.
Step 5 - Remove and store in an airtight container.
To use, simply place a shower melt on the floor of the shower near the water but not directly in the stream. Enjoy!
- 1/4 cup pink Himalayan salt
- 1/4 cup magnesium flakes
- 5 drops Peppermint
- 5 drops each Lavender & Tangerine (optional)
- 1/4 cup pink Himalayan salt
- 1/4 cup magnesium flakes
- 2 tbsp sweet almond oil
- 5 drops Peppermint
- 10 drops Ylang Ylang
- 10 drops Lavender
- Dried lavender, rose buds or eucalyptus leaves (optional)
- 2 tbsp organic sugar
- 1 tbsp olive oil
- 2 tbsp honey
- 1 tsp Lemon juice
- 3 drops Peppermint
- 5 drops Lemon (optional)
Mix ingredients well then rub onto your feet. Wrap your feet with warm damp towels and let sit for 5 minutes. After 5 minutes, remove the towel and wipe off the scrub. Follow with moisturizer, if desired.
- 15 drops Peppermint, Lavender & Frankincense
- 10 drops Tea Tree (optional)
- Fractionated coconut oil
Spray onto tender skin after spending time in the sun.
- 1/4 cup avocado oil
- 10 drops Rosemary
- 5 drops Peppermint
- 5 drops Cedarwood (great for growth)
Mix well and apply on hair starting at the ends. Let sit for up to 10 minutes, then shampoo and condition as normal.
- 20 drops Peppermint
- 10 drops each Grapefruit & Lemon
- splash of witch hazel
- Fill with filtered with water
- 1-2 capfuls of Thieves Household Cleaner
- 20 drops Peppermint
- 10 drops each Lemon & Tangerine
- Fill the rest with water
- 1-2 tsp Thieves Household Cleaner
- 20 drops each Peppermint, Lavender, Eucalyptus Radiata, Tea Tree
- Filtered water
- 4 tsp vegetable glycerin
- 6 tsp rubbing alcohol
- Approx 6 oz distilled water
- 2 tsp Thieves Household Cleaner
- 30-40 drops each Peppermint, Eucalyptus Radiata essential oils OR oils of choice
Step 1 - Combine essential oils and vegetable glycerin in spray bottle.
Step 2 - Add rubbing alcohol and Thieves Household Cleaner and mix well.
Step 3 - Fill to the top with water. Shake well until thoroughly combined.
Store on the back of the commode for easy use.
- Fresh Laundry - 15-20 drops each Purification, Tangerine, Lavender
- Citrus Burst - 20 drops each Lemon, Tangerine, Grapefruit, Bergamot
- Freshen Up - 20 drops each Lemon & Peppermint
- Goodnight Moon - 20 drops each Lavender, Tangerine, & Vanilla
- Or any blend listed above and on my blog!
This take on one of our tired and true oils is a favorite, especially during the spring! Lemon meets Lemon Myrtle, Ylang Ylang, Spearmint, and Eucalyptus Globulus for a perfect mix that is bright, fresh and clean.
- 15 drops Lushious Lemon essential oil blend
- 1-2 capfuls Thieves Household Cleaner
- Fill with water and gently invert to mix
Use on any and all surfaces.
- 1/2 cup baking soda
- 10 drops Lushious Lemon essential oil blend
- 1-2 tbsp Thieves Household Cleaner
- 1-2 tsp Thieves Household Cleaner
- 20 drops each Lushious Lemon essential oil blend
- Filtered water
Spray on upholstered surfaces to refresh as desired.
- 1 cup baking soda
- 1/4 cup to 1/3 cup distilled water
- 25 drops Lushious Lemon oil blend
- 1 silicone mold
Step 1 - Add the baking soda to a glass mixing bowl and add 1/4 cup distilled water to the consistency of damp sand. Add water if needed.
Step 2 - Add essential oil and continue to stir until well mixed, then scoop into a silicone mold. Use the back of a spoon or your fingers to compress the mixture to ensure there are no air pockets.
Step 3 - Allow to dry in molds overnight. Once completely dry, remove from the molds and store in a glass jar.
To use: Place the steamer your shower floor (out of direct water flow) and inhale the bright scent of Lushious Lemon.
- 20 drops Lushious Lemon
- 10-15 drops each Bergamot, Tangerine, Grapefruit
- Carrier of choice
- 20 drops Lushious Lemon essential oil blend
- 10 drops Tangerine essential oil
- 10 drops Lavender essential oil
- Fill with carrier of choice
- 1/4 cup pink Himalayan salt
- 1/4 cup magnesium flakes
- 2 tbsp sweet almond oil
- 10 drops Lavender
- 10 drops Lushious Lemon
- 10 drops Tangerine
- Dried lavender, rose buds or eucalyptus leaves (optional)
- 1/2 cup unrefined extra virgin coconut oil
- 1/2 cup shea butter
- 1 tbsp Vitamin E oil
- 50 drops Lushious Lemon
Step 1 - Melt together coconut oil and shea butter, then add in Vitamin E oil and whisk.
Step 2 - Refrigerate until almost half solidified, then use a mixer to whip for 1 to 2 minutes until a fluffy consistency is achieved.
Step 3 - Add in essential oils then place in a glass jar.
- 1/2 cup cold pressed organic olive oil (or 1 cup if not using arnica oil)
- 1/2 cup organic arnica oil
- 1 tbsp shea butter
- 2 tbsp unrefined extra virgin coconut oil
- 3-4 tbsp beeswax pastilles
- 50 drops Lushious Lemon
Step 1 - Using a double boiler, place several inches of water in the bottom and place a bowl or pan on top. Turn the heat to low-medium and add the olive oil, shea butter, coconut oil and beeswax and allow it to melt, stirring gently.
Step 2 - Remove the bowl from the double boiler. Add Vitamin E oil and essential oils.
Step 3 - Allow the mixture to sit for a few minutes to cool but not harden, then pour into the small containers.
- 2 lb melt and pour soap base
- 1/2 cup powdered goat milk
- 2 tbsp organic raw honey
- 1 tbsp sweet almond oil
- 60 drops essential oils of choice (Lushious Lemon, Tangerine, Cedarwood, Lavender - alone or in combination)
- Soap molds
- Dried flowers (optional)
Step 1 - Chop soap base into cubes and melt using a double boiler.
Step 2 - Whisk in remaining ingredients and pour into soap molds. Let sit overnight.
- 2 tbsp organic sugar
- 1 tbsp olive oil
- 2 tbsp honey
- 1 tsp Lemon juice
- 5 drops Lushious Lemon
- 3 drops Peppermint
Mix ingredients well then rub onto your feet. Wrap your feet with warm damp towels and let sit for 5 minutes. After 5 minutes, remove the towel and wipe off the scrub. Follow with moisturizer, if desired.
- 1 cup baking soda
- 1/2 cup Epsom Salt
- 30 drops of Lushious Lemon (alone or with other essential oils of choice)
- water (about 2-3 teaspoons)
- Silicon mold
Step 1 - Pour the baking soda and Epsom salt into a mixing bowl.
Step 2 - Slowly add water, about 2 teaspoons and mix well. If the mixture is not holding, add another teaspoon of water.
Step 3 - Add essential oils of your choice and mix well.
Step 4 - Scoop into silicone molds and let sit overnight.
Step 5 - Remove and store in an airtight container.
To use, simply place a shower melt on the floor of the shower near the water but not directly in the stream. Enjoy!
- 1 cup Olive oil
- 5 drops Pine essential oil
- 5 drops Lemon essential oil
- 1 tsp Thieves Household Cleaner
- 20 drops each Eucalyptus & Lavender
- 10 drops each Tea Tree & Pine
- Fill with distilled water and invert to gently mix.
Spray on upholstered surfaces to refresh as desired.
- 1 cup Epsom Salt
- 1/2 cup Dead Sea Salt
- 1/2 cup baking soda
- 30 drops Pine (or a mix of Lemon and Pine oils)
To use, add 2-3 tbsp directly to the laundry.
- 1 cup baking soda
- 1/2 cup citric acid
- 1/2 cup cornstarch
- 4 tsp water
- 20 drops each Lemon & Pine
- 10 drops Thieves (optional)
- 3 tsp V-6 Vegetable Oil Complex or other carrier
- Ice cube tray or small silicone mold
Step 1 - In a large bowl, combine all dry ingredients and mix evenly.
Step 2 - In a separate bowl, combine water, essential oils or blends, and V-6.
Step 3 - Pour liquids into the large bowl and mix together until combined.
Step 4 - Use the mixture to fill an ice cube tray or candy mold about three fourths full. If the mixture expands and spills over the mold, gently repack into the mold.
Step 5 - Let sit overnight to dry in a room temperature area. When dry, pop tablets out and store in a glass jar.
To use - When needed, put a tablet in the toilet bowl, hard-to-clean bottles, or sink full of dishes to help clean and deodorize. Let sit in the bowl, bottle, or sink for 20-30 minutes to fizz and dissolve. Once dissolved, flush or rinse out.
- 1 cup Epsom Salt
- 1/2 cup Dead Sea Salt
- 20 drops Lemon
- 15-20 drops each Pine & Lemon
Mix well. When ready to use, sprinkle over carpets and let sit for 10 minutes before vacuuming.
- 1/4 cup white vinegar
- 20 drops Pine essential oil
- 10 drops Lavender essential oil
- 10 drops Tangerine essentia oil
- 5 drops Peppermint essential oil
- Pinch of sea salt or a splash of witch hazel
- Fill with filtered water
Spray lightly onto surfaces to remove unwanted odors.
- 1 cup magnesium flakes
- 1/2 cup Epsom Salt
- 20 drops Pine essential oil
- 10 drops Lavender
- 10 drops Geranium
- 10 drops Thieves essential oil (optional)
- Dried lavender, rose buds, rosemary (optional)
Add to a glass jar and mix well. If gifting or storing, add 1/4 cup baking soda or Himalayan salt to help prevent clumping.
- To about 1/4 jar of Rose Ointment, add:
- 10 drops Pine
- 8 drops Helichrysum
- 8 drops Myrrh
- 4 drops Frankincense
- 4 drops Lavender
Apply to needed area(s) 2-5 times a day. Frequency and consistency are crucial for these big needs
- 1 1/2 tsp V-6 Vegetable Oil Complex
- 10 drops Pine essential oil
- 5 drops Frankincense essential oil
Roll onto your cuticles anytime, anywhere
- 20 drops Pine essential oil blend
- 10 drops Peppermint essential oil
- 10 drops Cypress essential oil
- Fill with carrier of choice
As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer
- Low estrogen - try FemiGen, Clary Sage, and EndoFlex
- Low progesterone - try Progessence Plus Serum, FemiGen and EndoFlex
- Men's hormone health - try PowerGize, Idaho Blue Spruce, and Ningxia Red
- Overall hormone balance (estrogen/progesterone/testosterone) - try Progessence Plus Serum, EndoGize, Ningxia Red, and Super B
- Hormonal tension - try Clary Sage, EndoGize, and Golden Turmeric
- Fertility support - try Progessence Plus Serum, EndoGize and Ningxia Red
- Menstrual support (PMS, cramping, etc.) - try Progessence Plus Serum, EndoGize, Golden Turmeric, Ningxia Red
- Menopause - try FemiGen, Clary Sage, Golden Turmeric
- Uterine tissue support - Progessence Plus Serum, Golden Turmeric, CortiStop
- Clary Sage Essential OIl Spotlight - February 2022
- EndoGize Supplement Spotlight - February 2022
- Progressence Plus Ditch and Switch - February 2021
- Ningxia Red Ditch and Switch - November 2021
- Ningxia Red Product Spotlight - September 2021
- Super B Supplement Spotlight - April 2021
- Thyromin Supplement Spotlight - February 2021
- Endoflex Oil of the Month - February 2021
- Cortistop Supplement Spotlight - May 2021
- FemiGen Supplement Spotlight - Nov 2023
As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer
- YOU place a 100 PV or more Shop or Subscribe to Save order, YOUR FRIEND gets a discount.
- Share the voucher with a new enrollee to use on their first Shop or Subscribe to Save order at time of enrollment.
- You will be emailed the unique code within a week of qualification so you can pass it on to someone to use when they open a new account. Make sure your email on file with YL is up to date!
- You can earn up to two codes in the month of March.
- See official rules and FAQ for more details of this new offer.
- Add Envision to a bath soak, a perfume roller or diffuse it all month long.
- Apply to the wrists for a stabilizing, peaceful energy and a lovely perfume.
- Diffuse or apply Envision topically for its aroma to offer feelings of creativity and resourcefulness.
- Add a drop to the palms of your hands, rub them together, and hold them up to your nose and inhale (make a scent tent with your hands).
- Apply 1-2 drops to your forehead, edge of ears, wrists, neck, temples, feet or desired location as needed to inspire clarity and intuition.
- Add a few drops to unscented body wash or Epsom salts in your bath for a luxurious soak.
- 10 drops each: Envision, Valor, Tangerine
- Fill with carrier oil
- 1/4 cup pink Himalayan salt
- 1/4 cup magnesium flakes
- 10 drops Envision
- 5 drops Tangerine (optional)
- 1/2 cup unrefined extra virgin coconut oil
- 1/2 cup shea butter
- 1 tbsp Vitamin E oil
- 20 drops Grapefruit
- 25 drops Envision
Step 1 - Melt together coconut oil and shea butter, then add in Vitamin E oil and whisk.
Step 2 - Refrigerate until almost half solidified, then use a mixer to whip for 1 to 2 minutes until a fluffy consistency is achieved.
Step 3 - Add in essential oils then place in a glass jar.
- 1 cup baking soda
- 1/2 cup Epsom Salt
- 30 drops of essential oils of choice
- water (about 2-3 teaspoons)
- Silicon mold
Step 1 - Pour the baking soda and Epsom salt into a mixing bowl.
Step 2 - Slowly add water, about 2 teaspoons and mix well. If the mixture is not holding, add another teaspoon of water.
Step 3 - Add essential oils of your choice and mix well.
Step 4 - Scoop into silicone molds and let sit overnight.
Step 5 - Remove and store in an airtight container.
To use, simply place a shower melt on the floor of the shower near the water but not directly in the stream. Enjoy!
- 20 drops Envision
- 10 drops Grapefruit
- splash of witch hazel
- fill with filtered with water
- splash of witch hazel
- 15 drops of Envision
- 10 drops Lavender
- 10 drops Tangerine
- filtered water
- 1/2 cup uncooked rice
- 1/4 cup Epsom Salt
- 1 cup dried lavender buds or rose petals (optional)
- muslin cotton drawstring pouches, approx 5" x 4"
- 30-40 drops Envision
Step 1 - In a medium bowl, mix rice, Epsom Salt, flower buds and essential oil to thoroughly scent the mixture.
Step 2 - Spoon mixture into your muslin pouch.
Step 3 - Place anywhere you want to add a fresh scent.
Refresh your pouch every 2-3 weeks by opening it up and adding more drops of essential oil.
- Dilute Clarity with V-6 Vegetable Oil Complex and apply it to the back of the neck and templates to create an atmosphere conductive to work or study.
- Pair with Peppermint, Cedar wood or GeneYus for an extra boost.
- 25 drops Clarity
- 10 drops Tangerine
- 5 drops Clove
- Fill with a carrier of choice
- 25 drops Clarity
- 10 drops each Cedarwood, Brain Power or GeneYus
- Fill with a carrier of choice
- 20 drops Clarity essential oil blend
- 10 drops Peppermint essential oil
- 10 drops Cypress essential oil
- Fill with carrier of choice
- 1 cup baking soda
- 1/2 cup Epsom Salt
- 30 drops of essential oils of choice
- water (about 2-3 teaspoons)
- Silicon mold
Step 1 - Pour the baking soda and Epsom salt into a mixing bowl.
Step 2 - Slowly add water, about 2 teaspoons and mix well. If the mixture is not holding, add another teaspoon of water.
Step 3 - Add essential oils of your choice and mix well.
Step 4 - Scoop into silicone molds and let sit overnight.
Step 5 - Remove and store in an airtight container.
To use, simply place a shower melt on the floor of the shower near the water but not directly in the stream. Enjoy!
- 1/4 cup pink Himalayan salt
- 1/4 cup magnesium flakes
- 10 drops Clarity
- 5 drops each Lavender & Tangerine (optional)
- 20 drops Clarity
- 10 drops each Lemon & Grapefruit
- splash of witch hazel
- Fill with filtered with water
- 1-2 capfuls Thieves Household Cleaner
- 20 drops Clarity
- 10 drops Lemon
- filtered water
- 1 cup Epsom Salt
- 1/2 cup Dead Sea Salt
- cup baking soda
- 30 drops Clarity (or a mix of desired oils)
To use, add 2-3 tbsp directly to the laundry.
- 1/4 cup white vinegar
- 30 drops Clarity essential oil blend
- 10 drops Lemon essential oil
- 5 drops Peppermint essentia oil
- Pinch of sea salt or a splash of witch hazel
- Fill with filtered water
Spray lightly onto surfaces to remove unwanted odors.
- 1 cup Epsom Salt
- 1/2 cup Dead Sea Salt
- 20 drops Clarity
- 20 drops Lemon or more Clarity
Mix well. When ready to use, sprinkle over carpets and let sit for 10 minutes before vacuuming.
- Diffuse En-R-Gee during your morning ritual to jump-start to your day.
- Apply it topically to feel inspired and ready to take action on the world.
- Pair with citrus oils like Tangerine or Lime or with crisp oils like Peppermint or Eucalyptus.
- Diffuse it while focusing on work or studies.
- Diffuse it during long drives or late-night study sessions for an invigorating aroma that will help you push through.
- Create an application ritual for your mornings:
- Diffuse Motivation + Tangerine as you get ready for the day
- Apply the Energizer Bunny rollerball or diluted En-R-Gee to the spine and bottom of the feet.
- Place a drop of Envision on the crown of the head.
- Roll Clarity on the back of the neck.
- Apply Valor to the chest and wrists as a daily perfume.
- 25 drops En-R-Gee
- 15 drops each Peppermint, Tangerine, & Lime
- Fill with a carrier of choice
Apply to the back of the neck, spine, and bottom of the feet as desired.
- 35 drops En-R-Gee
- 10 drops each Rosemary, Clove & Nutmeg (or use more En-R-Gee)
- Fill with castor oil
Apply over the lower back daily before bed OR morning and evening.
- 25 drops En-R-Gee
- 10 drops each Clarity & Cedarwood
- fill with a carrier of choice
- 1/4 cup pink Himalayan salt
- 1/4 cup magnesium flakes
- 10 drops En-R-Gee
- 5 drops each Peppermint & Tangerine (optional)
- 1 cup baking soda
- 1/2 cup Epsom Salt
- 30 drops of essential oils of choice
- water (about 2-3 teaspoons)
- Silicon mold
Step 1 - Pour the baking soda and Epsom salt into a mixing bowl.
Step 2 - Slowly add water, about 2 teaspoons and mix well. If the mixture is not holding, add another teaspoon of water.
Step 3 - Add essential oils of your choice and mix well.
Step 4 - Scoop into silicone molds and let sit overnight.
Step 5 - Remove and store in an airtight container.
To use, simply place a shower melt on the floor of the shower near the water but not directly in the stream. Enjoy!
- 20 drops En-R-Gee essential oil blend
- 10 drops Peppermint essential oil
- 10 drops Cypress essential oil
- Fill with carrier of choice
- 2 tbsp sugar
- 1 tbsp olive oil
- 2 tbsp honey
- 1 tsp lemon juice
- 3 drops En-R-Gee
- 2 drops Peppermint (optional)
Mix ingredients well, then rub onto feet. Wrap feet with a warm, damp towel and let sit for 5 minutes. After 5 minutes, remove the towel and wipe off the scrub. Follow with moisturizer, if desired.
- Wellness Blend - 10-20 drops each Thieves, Oregano, Geranium, Lemon & Frankincense
- Focus Blend - 20 drops each Clarity, Lemon, Peppermint, & EN-R-Gee
- Calming Blend - 20 drops each Motivation, Lavender & Tangerine
- Bravery Blend - 25 drops each Valor & Tangerine
- Or any roller blend listed above!
- V-6 Vegetable Oil Complex
- Fractioned coconut oil
- Organic jojoba oil
- Organic organ oil
- Organic rosehip oil
Valor essential oil blend features Frankincense, Black Spruce, Blue Tansy, Camphor Wood, and Geranium and was formulated based on historical writings about Roman soldiers who were said to apply plant extracts and botanicals to instill feelings of courage and confidence before going into battle.
- Apply Valor to the bottoms of your feed and/or the back of your neck to unwind before bed.
- Apply it to the back of your neck for an aroma that inspires feelings of confidence.
- Refresh throughout the day by directly inhaling Valor or massaging it onto your neck, chest, or hands and wrists.
- Apply over the back and muscles to enhance massage or chiropractic adjustments.
- Diffuse and/or wear Valor as a perfume or cologne during work, school, or stressful moments.
- Add to diffuser jewelry to provide emotional support throughout the day. This is a great practice for kids with school day or other butterflies.
- 20 drops each Lavender, Cedarwood, Valor, & Tangerine
- fill with a carrier of choice
Apply over the big toe, bottom of the feet, neck and behind ears before bed or more frequently as desired.
- 20 drops Valor, Bergamot, Tangerine, & Grapefruit
- fill with a carrier of choice
- 20 drops each Valor, Joy, Bergamot, Patchouli, & Stress Away
- Fill with a carrier of choice
- 20 drops Valor essential oil blend
- 10 drops Peppermint essential oil
- 10 drops Cypress essential oil
- Fill with carrier of choice
- 1/4 cup pink Himalayan salt
- 1/4 cup magnesium flakes
- 2 tbsp sweet almond oil
- 5 drops Ylang Ylang
- 10 drops Valor
- 10 drops Tangerine
- Dried lavender, rose buds or eucalyptus leaves (optional)
- 1/2 cup unrefined extra virgin coconut oil
- 1/2 cup shea butter
- 1 tbsp Vitamin E oil
- 20 drops Frankincense
- 25 drops Valor
Step 1 - Melt together coconut oil and shea butter, then add in Vitamin E oil and whisk.
Step 2 - Refrigerate until almost half solidified, then use a mixer to whip for 1 to 2 minutes until a fluffy consistency is achieved.
Step 3 - Add in essential oils then place in a glass jar.
- 30 drops Valor
- 10-15 drops each Frankincense or Elemi, Cedarwood (for dry skin), Geranium (for brightening) & Manuka
- Fill with a carrier oil of choice
- 1/2 cup cold pressed organic olive oil (or 1 cup if not using arnica oil)
- 1/2 cup organic arnica oil
- 1 tbsp shea butter
- 2 tbsp unrefined extra virgin coconut oil
- 3-4 tbsp beeswax pastilles
- 40 drops essential oils - Valor, Elemi, Frankincense, Lavender, Patchouli alone or in combination. (For a masculine scent - Sandalwood, Vetiver, Idaho Blue Spruce.)
Step 1 - Using a double boiler, place several inches of water in the bottom and place a bowl or pan on top. Turn the heat to low-medium and add the olive oil, shea butter, coconut oil and beeswax and allow it to melt, stirring gently.
Step 2 - Remove the bowl from the double boiler. Add Vitamin E oil and essential oils.
Step 3 - Allow the mixture to sit for a few minutes to cool but not harden, then pour into the small containers.
Check out these other essential oil combinations of the Hand Salve from November, December, January, and February.
- 1 cup ground oats
- 1/4 cup powdered milk of choice (whole milk, coconut milk, goat milk)
- 1 tbsp liquid Castile soap
- 2 tsp Vitamin E oil
- 15 drops Valor
- 5 drops Elemi or Frankincense
- 5 drops Helichrysum (optional)
Sit and soak for 30 minutes or as long as desired.
- 2 lb melt and pour soap base
- 1/2 cup powdered goat milk
- 2 tbsp organic raw honey
- 1 tbsp sweet almond oil
- 60 drops essential oils of choice (Valor, Cedarwood, Lavender - alone or in combination)
- Soap molds
- Dried flowers (optional)
Step 1 - Chop soap base into cubes and melt using a double boiler.
Step 2 - Whisk in remaining ingredients and pour into soap molds. Let sit overnight.
- 1/4 cup magnesium flakes
- 1/4 cup ground oats
- 2 tbsp sweet almond oil
- 10 drops each Valor, Cedarwood and Lavender essential oils
- 1/4 cup Apple Cider Vinegar (ACV)
- 2 tbsp organic sugar
- 1 tbsp olive oil
- 2 tbsp honey
- 1 tsp Lemon juice
- 3 drops Peppermint
- 5 drops Valor
Mix ingredients well then rub onto your feet. Wrap your feet with warm damp towels and let sit for 5 minutes. After 5 minutes, remove the towel and wipe off the scrub. Follow with moisturizer, if desired.
- 1 cup baking soda
- 1/2 cup Epsom Salt
- 30 drops of essential oils of choice
- water (about 2-3 teaspoons)
- Silicon mold
Step 1 - Pour the baking soda and Epsom salt into a mixing bowl.
Step 2 - Slowly add water, about 2 teaspoons and mix well. If the mixture is not holding, add another teaspoon of water.
Step 3 - Add essential oils of your choice and mix well.
Step 4 - Scoop into silicone molds and let sit overnight.
Step 5 - Remove and store in an airtight container.
To use, simply place a shower melt on the floor of the shower near the water but not directly in the stream. Enjoy!
- Apply 1-2 drops to your forehead, edge of ears, wrists, neck, templates, feet, or desired location as needed to inspire clarity and motivation.
- Add a few drops to unscented body wash or Epsom salts in your bath for a luxurious soak.
- 30 drops Motivation blend
- 15-20 drops citrus essential oil
- Fill the rest with a carrier oil
- 20 drops Motivation blend
- 10 drops Envision blend
- 5 drops each Grapefruit & Bergamot
- fill a carrier of choice
- 1/4 cup pink Himalayan salt
- 1/4 cup magnesium flakes
- 2 tbsp sweet almond oil
- 5 drops Ylang Ylang
- 10 drops Motivation
- 10 drops Lavender
- Dried lavender, rose buds or eucalyptus leaves (optional)
- 1/2 cup pink Himalayan salt
- 1/2 cup Dead Sea Salt
- 1/3 cup Apricot Kernel Oil
- juice of 1 fresh lemon
- 15 drops of Motivation
Store in an airtight container. Gently rub onto winter skin to exfoliate and rinse off.
- 1/2 cup unrefined extra virgin coconut oil
- 1/2 cup shea butter
- 1 tbsp Vitamin E oil
- 20 drops Grapefruit
- 15 drops Motivation
Step 1 - Melt together coconut oil and shea butter, then add in Vitamin E oil and whisk.
Step 2 - Refrigerate until almost half solidified, then use a mixer to whip for 1 to 2 minutes until a fluffy consistency is achieved.
Step 3 - Add in essential oils then place in a glass jar.
- 20 drops Motivation
- 10 drops each Tangerine & Grapefruit
- splash of witch hazel
- fill with filtered with water
- splash of witch hazel
- 15 drops of Motivation
- 10 drops Lavender
- 10 drops Tangerine
- filtered water
- 1/2 cup uncooked rice
- 1/4 cup Epsom Salt
- 1 cup dried lavender buds or rose petals
- muslin cotton drawstring pouches, approx 5" x 4"
- 30-40 drops Motivation
Step 1 - In a medium bowl, mix rice, Epsom Salt, flower buds and essential oil to thoroughly scent the mixture.
Step 2 - Spoon mixture into your muslin pouch.
Step 3 - Place anywhere you want to add a fresh lavender scent.
Refresh your pouch every 2-3 weeks by opening it up and adding more drops of essential oil.
As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer
- YOU place a 100 PV or more Shop or Subscribe to Save order, YOUR FRIEND gets a discount.
- Share the voucher with a new enrollee to use on their first Shop or Subscribe to Save order at time of enrollment.
- You will be emailed the unique code within a week of qualification so you can pass it on to someone to use when they open a new account. Make sure your email on file with YL is up to date!
- You can earn up to two codes in the month of February.
- See official rules and FAQ for more details of this new offer.
- This floral, balanced oil promotes openness and connection, encourages confidence and inspires romance. Add Ylang Ylang to a bath soak, a perfume roller or diffuse it all month long.
- Diffuse Ylang Ylang for emotional support, particularly when battling low self-esteem and confidence. Pair it with citrus oils like Tangerine and Lemon or with grounding oils like Northern Lights Black Spruce.
- 5 drops Ylang Ylang
- 4 drops Idaho Blue Spruce
- 3 drops Tangerine
- 10 drops Ylang Ylang
- 10 drops Frankincense
- 10 drops Geranium
- Jojoba or argan oil
- 1/4 cup avocado oil
- 10 drops Ylang Ylang
- 5 drops Cedarwood
Mix well and apply on hair starting at the ends. Let sit for up to 10 minutes then shampoo and condition as normal.
- 10 drops each - Peace & Calming, Joy, Ylang Ylang and Orange
- fill with carrier oil
- Roll onto your wrists, heart, and neck as often as desired
- 1/3 cup Epsom salt
- 4 drops Peppermint
- 3 drops Thieves
- 2 drops Ylang Ylang
- 1 drop each Tea Tree, Elemi, or Frankincense
- 1-2 tsp AlkaLime
Step 1 - Combine Epsom salt and essential oils in a small glass container with a lid.
Step 2 - Pour the mixture in your bathtub or a foot basin, adding enough warm water to cover your feet.
Step 3 - Stir the mixture in the water until the salt dissolves. Add AlkaLime and stir until dissolved.
Step 4 - Soak your feet for 20-30 minutes.
- 1/4 cup pink Himalayan salt
- 1/4 cup magnesium flakes
- 2 tbsp sweet almond oil
- 5 drops Ylang Ylang
- 5 drops Geranium or Joy
- 10 drops Lavender
- Dried lavender, rose buds or eucalyptus leaves (optional)
- 1/2 cup pink Himalayan salt
- 1/2 cup Dead Sea Salt
- 1/3 cup Apricot Kernel Oil
- juice of 1 fresh lemon
- 15 drops of Ylang Ylang essential oil
Store in an airtight container. Gently rub onto winter skin to exfoliate and rinse off.
- 20 drops Ylang Ylang
- 10 drops Grapefruit
- splash of witch hazel
- fill with filtered with water
- splash of witch hazel
- 15 drops of Ylang Ylang
- 10 drops Lavender
- 10 drops Tangerine
- filtered water
- 1 cup baking soda
- 1/2 cup salt
- 20 drops Ylang Ylang
- 20 drops Lemon or Lavender
Mix well. When ready to use, sprinkle over carpets and let sit for 10 m minutes before vacuuming.
- 1-2 capfuls Thieves Household Cleaner
- 10 drops each Lemon, Grapefruit, Euclayptus
- 20 drops Ylang Ylang
- filtered water
- 1 cup baking soda
- 1/2 cup Epsom Salt
- 30 drops of essential oils of choice
- water (about 2-3 teaspoons)
- Silicon mold
Step 1 - Pour the baking soda and Epsom salt into a mixing bowl.
Step 2 - Slowly add water, about 2 teaspoons and mix well. If the mixture is not holding, add another teaspoon of water.
Step 3 - Add essential oils of your choice and mix well.
Step 4 - Scoop into silicone molds and let sit overnight.
Step 5 - Remove and store in an airtight container.
To use, simply place a shower melt on the floor of the shower near the water but not directly in the stream. Enjoy!
- Lushious Lemon - 2 drops each Ylang Ylang, Lemon, Eucalyptus Globulus, Lemon Myrtle, Spearmint + 1 drop Cinnamon Bark
- Pretty Woman - 5 drops Stress Away + 3 drops each Ylang Ylang, Northern Lights Black Spruce
- Citrus Shine - 5 drops Grapefruit + 3 drops Ylang Ylang + 2 drops Eucalyptus
- Feeling Fine - 6 drops Christmas Spirit + 2 drops Orange + 1 drop Ylang Ylang
- Marshmallow Latte - 4 drops Stress Away + 3 drops Ylang Ylang + 2 drops Nutmeg + 1 drop Cassia
- Ylang Ylang from Ecuador has a sweet, romantic aroma that contains the naturally occurring constituents germacrene and alpha-farnesene.
- Lemon and Lime have an uplifting, fresh aroma that contains the naturally occurring constituent limonene.
- Northern Lights Black Spruce is rich and invigorating and contains the naturally occurring constituents bornyl acetate, camphene, alpha pinene.
- Ocotea from Ecuador is delightfully spicy and contains the naturally occurring constituent beta-caryophyllene.
- Valor has a woodsy, grounding aroma that contains the naturally occurring constituents alpha pinene, beta pinene, bornyl acetate, and camphene.
- 1/2 cup uncooked rice
- 1/4 cup Epsom Salt
- 1 cup dried lavender buds
- muslin cotton drawstring pouches, approx 5" x 4"
- 30-40 drops One Heart
Step 1 - In a medium bowl, mix rice, Epsom Salt, flower buds and essential oil to thoroughly scent the mixture.
Step 2 - Spoon mixture into your muslin pouch.
Step 3 - Place anywhere you want to add a fresh lavender scent.
Refresh your pouch every 2-3 weeks by opening it up and adding more drops of essential oil.
- 1/2 cup unrefined extra virgin coconut oil
- 1/2 cup shea butter
- 1 tbsp Vitamin E oil
- 20 drops Grapefruit
- 15 drops One Heart
Step 1 - Melt together coconut oil and shea butter, then add in Vitamin E oil and whisk.
Step 2 - Refrigerate until almost half solidified, then use a mixer to whip for 1 to 2 minutes until a fluffy consistency is achieved.
Step 3 - Add in essential oils then place in a glass jar.
- Love You Lots - Grapefruit, Lemon, One Heart
- Open Heart - Grapefruit, Ylang Ylang, One Heart
- Welcome Home - Lavender, Vanilla, One Heart
- Use this beautiful glass dropper for a diffuser blend or other DIY.
- Set your diffuser up for success! Place a water decanter and pre-made diffuser blend beside your diffuser for easy filling.
- Use this dropper bottle to share your favorite diffuse blend with a friend!
- Gift this bottle filled with your favorite diffuser blend to a friend along with a beautiful Desert Mist diffuser.
- Add Ylang Ylang, Lavender and Idaho Blue Spruce to the bathroom diffuser.
- Run a hot bath with a Lavender Calming Bath Bomb.
- Add some Lavender or Evening Peace Bath Gel for bubbles
- Light some beeswax candles (here is a fun recipe for a DIY Beeswax Candle from November)
- Turn on some soft music
- Enjoy yourself and revel in doing some self care for your self!
- Bath bomb + any roll-on or DIY perfume blend
- Bath bomb + a good book + diffuser blend
- Bath bomb + diffuser + diffuser blend
- Bath bomb + CBD Beauty Boost
- Bath bomb + BLOOM collection
- 30 drops Elemi
- 10-25 drops each - Myrrh, Blue Tansy, Cedarwood (for dry skin), Geranium (for brightening), and Manuka (optional)
- Fill with a carrier oil of choice
- 1/2 cup cold pressed organic olive oil (or 1 cup if not using arnica oil)
- 1/2 cup organic arnica oil
- 1 tbsp shea butter
- 2 tbsp unrefined extra virgin coconut oil
- 3-4 tbsp beeswax pastilles
- 40 drops essential oils - Elemi, Frankincense, Lavender, Patchouli alone or in combination. (For a masculine scent - Sandalwood, Vetiver, Idaho Blue Spruce.)
Step 1 - Using a double boiler, place several inches of water in the bottom and place a bowl or pan on top. Turn the heat to low-medium and add the olive oil, shea butter, coconut oil and beeswax and allow it to melt, stirring gently.
Step 2 - Remove the bowl from the double boiler. Add Vitamin E oil and essential oils.
Step 3 - Allow the mixture to sit for a few minutes to cool but not harden, then pour into the small containers.
Check out these other essential oil combinations of the Hand Salve from November, December, and January.
- 1 cup ground oats
- 1/4 cup powdered milk of choice (whole milk, coconut milk, goat milk)
- 1 tbsp liquid Castile soap
- 2 tsp Vitamin E oil
- 15 drops Elemi
- 5 drops Lavender or Geranium
- 5 drops Frankincense or Helichrysum (optional)
Sit and soak for 30 minutes or as long as desired.
- 2 lb melt and pour soap base
- 1/2 cup powdered goat milk
- 2 tbsp organic raw honey
- 1 tbsp sweet almond oil
- 60 drops essential oils of choice (Elemi, Cedarwood, Lavender - alone or in combination)
- Soap molds
- Dried flowers (optional)
Step 1 - Chop soap base into cubes and melt using a double boiler.
Step 2 - Whisk in remaining ingredients and pour into soap molds. Let sit overnight.
- 1/4 cup magnesium flakes
- 1/4 cup ground oats
- 2 tbsp sweet almond oil
- 10 drops each Cedarwood and Lavender essential oil
- 1/4 cup Apple Cider Vinegar (ACV)
- 2 tbsp organic sugar
- 1 tbsp olive oil
- 2 tbsp honey
- 1 tsp Lemon juice
- 3 drops Peppermint
- 5 drops Elemi
Mix ingredients well then rub onto your feet. Wrap your feet with warm damp towels and let sit for 5 minutes. After 5 minutes, remove the towel and wipe off the scrub. Follow with moisturizer, if desired.
- 1.5 tsp V-6 Vegetable Oil Complex
- 10 drops Cedarwood essential oil
- 5 drops Elemi essential oil
- 15 drops Elemi essential oil
- 10 drops Cedarwood essential oil
- 5 drops Peppermint essential oil
- Fill with a carrier of choice
Apply over the heart, back of the neck, on the wrists liberally and frequently.
- 20 drops each Lavender, Cedarwood, and Elemi essential oil
- Fill with a carrier of choice
Apply over the big toe, bottom of the feet, neck and behind ears before bed or more frequently as desired.
- 5 drops Geranium
- 3 drops Grapefruit
- 2 drops Royal Hawaiian Sandalwood
- 2 drops Lime
- Carrier oil of choice
Grapefruit & Geranium
- 1 grapefruit
- 10 drops Grapefruit
- 5 drops Geranium
- 3 drops Sage
- 1.5 cups coarse sea salt
- Fresh sage leaves for garnish (optional)
- 1 lemon
- 1 cup coarse sea salt
- 15 drops Rosemary
- 10 drops Grapefruit
- 5-7 drops Geranium
- Fresh rosemary for garnish (optional)
- 1 lime
- 1 cup coarse sea salt
- 10 drops Geranium
- 10 drops Lime
- Fresh rosemary for garnish (optional)
- 1/4 cup white vinegar
- 20 drops Geranium essential oil
- 10 drops Lavender essential oil
- 10 drops Lemon essential oil
- 5 drops Peppermint essential oil
- Pinch of salt or splash of witch hazel
- Fill the rest with filtered water
Spray lightly onto surfaces to remove unwanted odors.
- 4 tbsp Bentonite clay
- 1 tbsp baking soda
- 2 tsp calendula powder
- 2 tsp chamomile powder
- 1/2 tsp Vitamin C powder
To Use - Place a nickel size amount of powder in your palm. Add a drop or two of Geranium and a little water to form a paste. Apply to face and neck and let sit for 2-5 minutes to cleanse or up to 10 minutes as a mask. Rinse with warm water.
- 20 drops Geranium essential oil
- 10 drops Lemon essential oil
- 10 drops Manuka or Tea Tree essential oil
- Fill with a carrier of choice
- 1/4 cup fresh, organic cranberries
- 1/4 tsp Rhassoul Clay
- 1 tsp organic Greek yogurt
- 1 tsp honey
- 5 drops each of Elemi and Geranium
- 1/4 cup water
Step 1 - Blend cranberries into a paste, then add remaining ingredients.
Step 2 - Add water las and add until desired consistency
Step 3 - Apply to the face and let sit for 10-15 minutes before removing with warm water or a warm cloth.
- 20 drops Geranium
- 15 drops Frankincense or Elemi
- 10 drops Blue Tansy (optional)
- 1/2 tsp Vitamin C powder (optional)
- Carrier of choice
Apply to your face morning and evening.
As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer
Our diffusers are running 24/7 in our homes, supporting our immune systems, respiratory systems, emotions, cleansing the air and making things smell happy and inviting all at the same time. Join us this month as we diffuse these favorite blends to get you going this spring.
Check it - many of these recipes contain the Gifts with Purchase oils in March. Get the everyday products you need and get free oils to use in the diffuser too!
Not sure what to do? Click here to get started.
As always, I'm here to support you!
Your Oily Girlfriend
Jennifer
Easy Button
As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer
Progressive Plus
Supplement Spotlight
Hormones play a huge role in our overall health and well being - both physical and mental. We want to use all the tools in our toolbox to support hormone balance, and ProgEssence Plus Serum is an essential tool for hormone health.
- Sacred Frankincense - a potent antioxidant; supports healthy-looking skin; promotes feelings of grounding
- Bergamot - supports healthy circulation; immune support; has been used for many years in the Middle East as an herbal medicine; contains constituents Limonene, Linalyl acetate & Linalool
- Limonene - known for its anti-inflammatory, antioxidant, anti-stress support, this is a powerful constituent with many health benefits
- Linalool - supports stress relief and uplifts the mood
- Menthol - provides a cooling sensation when applied to the skin, supporting muscles and tendons and allowing other ingredients to absorb more fully
- Eugenol - known for its antioxidant and anti-inflammatory support as well as antimicrobial activity
- Designed especially for women and made with natural, bio identical progesterone from wild yam
- Promotes well-being and feelings of relaxation, harmony, and balanace
- Easily absorbed and contains skin-nourishing premium essential oils and Vitamin E
- 100% plant-based and naturally derived vegan formula
- Formulated without parabens, phthalates, petrochemicals, synthetic preservatives, synthetic fragrances, or synthetic dyes
- Apply 2-4 drops on the stomach, feet, or inner thighs daily.
- Rotate application sites to avoid applying to the same area 2 days in a row.
- For added effect, 1-2 extra drops may be applied.
Try adding ProgEssence Plus to your daily routine, and enjoy the relaxing, harmonizing experience of applying its non-greasy formula to your skin. You'll also love the addition of Copaiba, Cedarwood, and Clove essential oils that give ProgEssence Plus its complex, sweet aroma.
Join us as we use ProgEssence Plus Serum this month and beyond to support your endocrine (hormone) system and emotions this month and all year long.
Want to try ProgEssence Plus Serum, but don't know where to start, click here to get started.
As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer
This collection of diffuser blends include some of our favorite oils for love and connection - to self and to others! Ylang Ylang, Orange, Lavender, Idaho Blue Spruce and Vanilla to name a few.
Our diffusers are running 24/7 in our homes, supporting our immune systems, respiratory systems, emotions, cleansing the air and making things smell happy and inviting all at the same time. Join us this month as we diffuse these favorite blends for love and connection.
Check it - many of these recipes contain the Gifts with Purchase oils in February. Get the everyday products you need and get free oils to use in the diffuser too!
Not sure what to do? Click here to get started.
As always, I'm here to support you!
Your Oily Girlfriend
Jennifer
Easy Button
As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer
February's gifts with Purchase
Share the love with February's Gift with Purchase. Whether you're looking forward to a special Valentine's Day with the ones you love or simply staying positive to get through the last month of winter chill, February's gifts are all about self-care and becoming the best version of yourself. And there's a special gift you can share too!
This month's gifts include One Heart essential oil blend to encourage service and compassion for those around you, Ylang Ylang to provide a romantic and floral aroma, Lavender Calming Bath Bombs for winter nights when you need to escape the cold, Elemi to create an atmosphere of focus when diffused, Geranium to help chase away the chill with its fresh and floral aroma, and a YL Pink Glass Dropper to make your own inspiring blends. And you can save money with no extra shipping costs.
For some of our favorite ways to use these oils and products, check out February's 'How to Use' blog post.
Every month this generous company loads us up with free items simply for being loyal customers. We purchase items we’d be buying anyway - toothpaste, lotion, shampoo, makeup, supplements and cleaning supplies, etc - from Young Living, and we not only get amazing, high quality products that are safe for our families, we get free products, free shipping, delivered to our doorstep and product credits galore! I am ALL about boxes of safe, effective and healthy products showing up on my porch with fun freebies inside!
Freebies To Start February 2022
With any order (Subscribe to Save or one time shop order) of 100 PV or more, you will receive FREE SHIPPING. and a 10% OFF ENROLLMENT COUPON! Stock up on all-time favorites and your order will ship for free.
With any order (Subscribe to Save or Shop) of 190 PV or more, you'll receive a free 5 mL YLANG YLANG essential oil. If your order is a Subscribe to Save order (previously Essential Rewards), you'll also receive a free 5 mL ONE HEART essential oil blend and all of the above.
YLANG YLANG essential oil, 5 mL
- Ylang Ylang is THE oil for love and connection! This floral, balancing oil promotes openness and connection, encourages confidence and inspires romance. Add Ylang Ylang to a bath soak, a perfume roller or diffuse it all month long.
ONE HEART essential oil, 15 mL
- Ylang Ylang from Ecuador has a sweet, romantic aroma that contains the naturally occurring constituents germacrene and alpha-farnesene.
- Lemon and Lime have an uplifting, fresh aroma that contains the naturally occurring constituent limonene.
- Northern Lights Black Spruce is rich and invigorating and contains the naturally occurring constituents bornyl acetate, camphene, and alpha pinene.
- Ocotea from Ecuador is delightfully spicy and contains the naturally occurring constituent beta-caryophyllene.
- Valor has a woodsy, grounding aroma that contains the naturally occurring constituents alpha pinene, beta pinene, bornyl acetate, and camphene.
- NOTE: for Subscribe to Save orders only.
250 PV Orders
With any order of 250 PV, you'll receive a free YL Pink Glass Dropper, a pack of Lavender Calming Bath Bombs, and all the above with FREE SHIPPING!
- Mix up your favorite February-inspired diffuser blend and keep this pretty pink bottle beside your diffuser for easy use! Here are a few ideas:
- Ylang Ylang, Tangerine, Idaho Blue Spruce
- Tangerine, Lemon, Wintergreen, Vanilla
- Lavender, Grapefruit, Vanilla
- Give your beauty routine a little pick me up with this pretty pink bottle! Add your favorite skin-loving essential oils (Frankincense, Myrrh, Blue Tansy, Elemi) and a carrier oil to the bottle and use morning and evening for happy skin!
- Take a little time for yourself with these Lavender-infused bath bombs! YL's natural bath bombs are made without colorants, synthetic preservatives, parabens, or animal-derived ingredients, making them some of the best bath bombs you can get your hands on!
- Whip up a few Galentine's Day gifts and share some love with your friends. Pair a Lavender Calming Bath Bomb with a Lavender or Grapefruit Lip Balm, a Tranquil or Stress Away roller and a pair of cute, cozy socks for a simple but thoughtful gift.
With any order of 300 PV, you'll receive a free 5 mL ELEMI essential oil. If your order is a Subscribe to Save order, you'll recieve a 15 mL GERANIUM essential oil. And all of the above with FREE SHIPPING!
- This earthy, grounding oil is often compared to Frankincense and has similar wellness and skin-supporting properties. Add Elemi to your favorite moisturizer or skin serum for healthy, glowing skin!
- Soak in a detox bath regularly as a way to show yourself some true selfceare. Add 1 cup of Epsom salts, 7 drops of Elemi, 5 drops of Geranium, and 5 drops Lavender to a bath and soak it in.
- This floral oil is great for everything from skincare to immune support to deterring outdoor pests! Add Geranium to a wellness roller for the post 2020 needs, add it to a diffuser blend or perfume roller for a floral twist, and add it to a detox bath for wellness support.
Wonder how to use your gifts with purchase? Check out this post to see all the things.
- Simple Self-Care with Essential Oils
- All About Ylang Ylang
- Find connection and empower your life with One Heart essential oil blend
- 5 Secrets of Elemi essential oil
- A Guide to Geranium essential oil
Basically, the best way to order! You purchase products and YL sends you free ones. Each month you'll have new picks for every tier.
Whats a tier?
Earn exclusive gifts
As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer
Winter Nights Essential Oil Blend
Winter Nights essential oil blend is a winter staple. This combination of Northern Lights Black Spruce, Peppermint, Cedarwood, and Orange is crisp and cool and reminiscent of softly falling snow. Winter Nights fills your home with the peace of crisp midnight air in winter, and the warmth of cozy spaces, making it perfect for this time of year.
Just a Drop of Winter Nights...
- Has a fresh, woodsy aroma
- Creates an uplifting, relaxing, serene environment
- Invites the peaceful feeling of cozy winter nights into your home
- A wonderful addition to DIYs
- Can be used with massage for a relaxing, invigorating experience
- Contains Northern Lights Black Spruce
Key Constituents
- Limonene - known for its anti-inflammatory, antioxidant, anti-stress support, this is a powerful constituent with many health benefits.
- Alpha-pinene and beta-pinene - a powerful antioxidant, some studies have shown these constituents to support the body through inflammation and to help calm the mind.
- Bornyl acetate - may help calm and focus the mind.
- Gently rub the skin between your toes to create warmth in the area. Massage in 4-5 drops of your chosen oil, spending about 3-5 seconds between each toe.
- With the oil still on your fingers and palms, massage the bottoms of your feet, spending 30 seconds on each one.
- Move up to your wrists and gently massage the area with your thumb; spend 10-15 seconds on each wrist.
- Next, move to the ears. Use your fingers to massage the area behind your ears in circles for 15 seconds.
- Floating up to the forehead, massage your temples with your forefingers in circles for 10 seconds.
- Finally, cup your palms over your nose and mouth and take five deep inhales.
- Choose a diffuser blend below, and set it near your mat.
- Apply oils to the crown of the head (it won't make your hair greasy if you don't rub it in, just drop it), wrists and heart.
- Breathe deeply, repeat a positive mantra or focus on a word or intention you want to manifest.
Daily Habits with Winter Nights:
Use Winter Nights in the emotional ritual above and during yoga to help with the winter blues.
- 15 drops Winter Nights essential oil blend
- 10 drops Grapefruit essential oil
- 5 drops Neroli essential oil
- 5 drops Frankincense essential oil
- Fill with a carrier of choice
- 1/4 cup V-6 Vegetable Oil Complex or other carrier oil
- 30 drops Winter Nights essential oil blend
- 20 drops Lavender essential oil
- a few pumps of Relaxation Massage oil (optional)
- 30 drops Winter Nights essential oil blend
- Splash of witch hazel
- Fill with filtered water
DIFFUSE
Diffusing is a wonderful health habit! We have our diffuser going almost 24/7 and love to choose blends that are supportive of individual needs or systems. Try some of these great combinations and enjoy the crisp, cool and comforting scent of Winter Nights.
- Cozy Fireside - 6 drops Winter Nights + 5 drops Vanilla
- Brisk Walk - 5 drops Winter Nights + 3 drops Lemon, 3 drops Bergamot
- Sun Salutation - 4 drops Winter Nights + 3 drops Ylang Ylang + 2 drops Lemon
- Date Night - 5 drops Winter Nights + 3 drops Idaho Blue Spruce + 3 drops Ylang Ylang
- Feeling Fresh - 6 drops Winter Nights + 3 drops Eucalyptus Radiata + 2 drops Lemon
- Winter Nap - 5 drops Lavender + 4 drops Winter Nights + 2 drops Vetiver
Join us in using Winter Nights essential oil blend daily this month and beyond.
Want to try Winter Nights essential oil blend, but don't know where to start, click here to get started.
As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer
Make this to Pamper Yourself
- 1 cup Baking Soda
- 1/2 cup Epsom Salt
- 20 drops of essential oil(s)*
- Water (about 2-3 teaspoons)
- Silicone mold
- Peppermint + Eucalyptus Radiata
- Rosemary + Peppermint
- Raven + Lemon
- Lavender + Peppermint
- Lemon + Eucalyptus + Rosemary
- Tangerine + Rosemary + Lemon
- Thieves + Peppermint
- Citrus Fresh + Thieves
- Or any of your favorites! Just remember that oils with a stronger scent tend to do better in this recipe.
As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer
Winter is a time to reflect on what we want to continue giving energy to and what we want to gratefully release. During this time, let's make room for healthy habits on a daily basis. It is the small steps over time that make a lasting difference.
Our diffusers are running 24/7 in our homes, supporting our immune systems, respiratory systems, emotions, cleansing the air and making things smell welcome and inviting all at the same time.
Check it - many of these recipes contain the Gifts with Purchase oils in January. Get the everyday products you need and get free oils to use in the diffuser too!
Not sure what to do? Click here to get started.
As always, I'm here to support you!
Your Oily Girlfriend
Jennifer
Easy Button
As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer
- 1/4 cup pink Himalayan salt
- 1/4 cup magnesium flakes
- 2 tbsp sweet almond oil
- 5 drops Eucalyptus Radiata
- 10 drops Lavender
- Dried lavender or eucalyptus leaves (optional)
- 1/4 cup coconut oil
- 30 drops Eucalyptus Radiata
- 20 drops Lemon
Mix well. Apply to chest, back, throat and bottom of feed as desired.
- 1/2 cup pink Himalayan salt
- 1/2 cup magnesium flakes
- 10 drops Eucalyptus Radiata
- 8 drops Cedarwood
- 5 drops Rosemary
- 5 drops Raven
- 5 drops Frankincense
- 20 drops Eucalyptus Radiata
- 10 drops Lemon or Grapefruit (optional)
- Splash of witch hazel
- Fill the rest with water
- 2 tsp Thieves Household Cleaner
- 10 drops each Tea Tree, Rosemary, Eucalyptus Radiata, Lavender
- Fill with filtered water
- 20 drops Eucalyptus Radiata
- Splash of witch hazel
- Fill the rest with filtered water
- 1 cup baking soda
- 1/2 cup salt
- 30 drops Eucalyptus Radiata
- 20 drops Tea Tree (optional) - its a gift with purchase gift this month
Mix well. When ready to use, sprinkle over carpets and let sit for 10 minutes before vacuuming.
- 1 cup baking soda
- 1/2 cup citric acid
- 1/2 cup cornstarch
- 4 tsp water
- 40 drops essential oils (Eucalyptus plus Peppermint and Tea Tree are gifts with purchase this month)
- 3 tsp V-6 Vegetable Oil Complex or other carrier
- Ice cube tray or small silicone mold
Step 1 - In a large bowl, combine all dry ingredients and mix evenly.
Step 2 - In a separate bowl, combine water, essential oils or blends, and V-6.
Step 3 - Pour liquids into the large bowl and mix together until combined.
Step 4 - Use the mixture to fill an ice cube tray or candy mold about three fourths full. If the mixture expands and spills over the mold, gently repack into the mold.
Step 5 - Let sit overnight to dry in a room temperature area. When dry, pop tablets out and store in a glass jar.
To use - When needed, put a tablet in the toilet bowl, hard-to-clean bottles, or sink full of dishes to help clean and deodorize. Let sit in the bowl, bottle, or sink for 20-30 minutes to fizz and dissolve. Once dissolved, flush or rinse out.
- 16 oz glass spray bottle
- 1-2 capfuls Thieves Household Cleaner
- 10 drops each Eucalyptus Radiata and Rosemary
- 20 drops Grapefuit
- Filtered water
- 1 cup baking soda
- 1/2 Epsom salt
- 30 drops of essential oil(s)
- Water (about 2-3 tsp)
- Silicone mold
Step 1 - Pour the baking soda and Epsom salt into a mixing bowl. Slowly add water, about 2 teaspoons, and mix well. If the mixture is not holding, add another teaspoon of water.
Step 2 - Add essential oil(s) of your choice and mix well. Scoop into silicone molds and let sit overnight. Remove and store in an airtight container.
To use - simply place a shower melt on the floor of the shower near the water but not directly in the stream. Enjoy!
- Aveda: Eucalyptus Radiata, Lemon, Rosemary
- Spa Treatment: Eucalyptus Radiata, Grapefruit, Tangerine
- Fresh & Clean: Eucalyptus Radiata, Tea Tree, Lemon
- Resolutions: Eucalyptus Radiata, Peppermint, Lavender
- Keep Calm & Carry On: 20 drops Stress Away, 15 drops each Grapefruit & Lavender
- Liquid Sunshine: 20 drops Grapefruit, 15 drops each Tangerine & Lemon, 10 drops Bergamot
- Flower Garden: 20 drops Grapefruit, 15 drops Ylang Ylang, 10 drops Bergamot
- Golden Hour: 20 drops Grapefruit, 15 drops Northern Lights Black Spruce or Idaho Blue Spruce, 10 drops Germanium or Joy
- 1 Grapefruit
- 15 drops Cedarwood (gift with purchase this month)
- 5 drops Grapefruit essential oil
- 3 drops Sage essential oil
- 1.5 cups coarse sea salt
- Fresh sage leaves for garnish (optional)
- 1 lemon
- 1 cup coarse sea salt
- 15 drops Rosemary essential oil
- 10 drops Grapefruit essential oil
- Fresh rosemary for garnish (optional)
- 1 lime
- 1 cup coarse sea salt
- 10 drops Rosemary essential oil
- 10 drops Lime essential oil
- 5 drops Peppermint essential oil
- Fresh rosemary for garnish (optional)
- 1/2 cup pink Himalayan salt
- 1/2 cup Dead Sea salt
- 1/3 cup Apricot Kernel Oil
- Juice of 1 fresh lemon
- 10-15 drops of Grapefruit essential oil
Store in an airtight container. Gently rub onto winter skin to exfoliate and rinse off.
- 10 drops Grapefruit
- 5 drops Vanilla (optional)
- 1/4 cup white sugar
- 1/4 cup coconut oil
Whip coconut oil with a mixer, then add in sugar and essential oils and mix again. Store in a glass jar. Apply nightly to lips in a circular motion. Wipe off with a drop towel.
- 10 drops each Rosemary, Grapefruit, Fennel, Juniper
- 5 drops each Geranium, Cypress
- Fill with V-6 Vegetable Oil Complex
Massage onto problem areas as desired.
- 1-2 tsp Thieves Household Cleaner
- 20 drops Grapefruit essential oil
- 15 drops each Tangerine & Lemon essential oil
- 15 drops Eucalyptus Radiata
- Fill the rest with filtered water
- 1/2 cup unrefined extra virgin coconut oil
- 1/2 cup shea butter
- 1 tbsp Vitamin E oil
- 20 drops Grapefruit essential oil
- 15 drops Winter Nights essential oil blend
Melt together coconut oil, shea butter and cocoa butter, then add in Vitamin E oil and whisk.
Refrigerate until almost half solidified, then use a mixer to whip for 1 - 2 minutes until a fluffy consistency is achieved.
Add in essential oils, then place in a glass jar.
- Herb Garden: Grapefruit, Lemon, Basil
- Spring Breeze: Grapefruit, Ylang Ylang, Bergamot, Valor
- Cozy Home: Grapefruit, Lavender, Vanilla
- Keep Calm: Grapefruit, Stress Away, Bergamot
An evergreen shrub in the mint family, Rosemary grows abundantly in rocky coastal regions. Rosemary essential oil has an invigorating aroma that can be used to create an environment conducive to work or study. It is often included in soaps, fragrances, shampoos, and household cleaners and is a key ingredient in the Thieves essential oil blend.
- Add 20 drops to Thieves Household Cleaner (optional to add 20 drops of Lemon as well)
- Add to a room spray (see recipes above)
- Use in laundry - on wool dryer balls, add Thieves Laundry Soap
- Add Rosemary to the DIY Mattress & Upholstery Spray recipe above
- 1.5 cup salt Epsom salt
- 1/2 cup baking soda
- 30 drops Rosemary (or mix Rosemary with Eucalyptus)
Whisk together until all ingredients are well combined.
To use - add 1-2 tbsp into the washer before adding any laundry. Add laundry and the normal amount of laundry detergent.
- 1-2 capfuls Thieves Household Cleaner
- 10 drops each Eucalyptus Radiata and Rosemary essential oil
- 20 drops Grapefruit essential oil
- filtered water
- 1/4 cup avocado oil
- 10 drops Rosemary essential oil
- 5 drops Peppermint essential oil
- 5 drops Cedarwood essential oil (optional) - great for hair growth
Mix well and apply on hair starting at the ends. Let sit for up to 10 minutes then shampoo and condition as normal.
- 20 drops Rosemary essenital oil
- 10 drops Peppermint essential oil
- 10 drops Cypress essential oil
- A carrier of choice
- 2 tbsp organic sugar
- 1 tbsp olive oil
- 2 tbsp honey
- 1 tsp lemon juice
- 3 drops Rosemary essential oil
- 2 drops Peppermint essential oil (optional)
Mix ingredients well then rub onto feet. Wrap feet with warm damp towels and let sit for 5 minutes. After 5 minutes remove the towel and wipe off the scrub. Follow with moisturizer if desired.
- Crisp Breeze: Rosemary, Lime, Grapefruit, Bergamot
- Aveda: Rosemary, Lemon, Eucalyptus Radiata
- Focused: Rosemary, Lemon, Tangerine
- Herbal Remedy: Rosemary, Lavender, Basil, Grapefruit
Make DIY Scented Sachets to bring a crisp, happy aroma to any area of your home.
- 1/2 cup uncooked rice
- 1/4 cup Epsom salt
- 1 cup dried lavender buds
- Muslin cotton drawstrings pouches, approximately 5 inches long by 4 inches wide
- 30 drops Lime essential oil
- 20 drops Lavender essential oil
In a medium bowl, mix rice, Epsom salt, flower buds, and essential oil to thoroughly scent the mixture. Spoon mixture into your muslin pouch. Place anywhere you want to add a fresh lavender lime scent. Refresh your pouch every 2-3 weeks by opening it up and adding more drops of essential oil.
- 15 drops Cypress essential oil
- 20 drops Lime essential oil
- A carrier of choice
Apply to lets to support healthy circulation.
- 1/4 cup fresh, organic cranberries
- 1/4 tsp Rhassoul Clay
- 1 tsp organic, greek yogurt
- 1 tsp honey
- 3 drops each Lime and Geranium essential oils (optional)
- 1/4 cup of water
Blend cranberries into a paste, then add remaining ingredients. Add water last and add until desired consistency. Apply to the face and let sit for 10-15 minutes before removing with warm water or a warm cloth.
- 10 drops Lime essential oil
- 5 drops Lavender essential oil
- 5 drops Tea Tree essential oil
- Fill with a carrier of choice
Apply to t-zone or oily areas of skin as needed (even blemishes!)
- Spring Breeze: Lime, Rosemary, Grapefruit
- Herb Garden: Lime, Lavender, Rosemary, Basil
- Seaside: Lime, Lavender, Spearmint
- Capri Blue Volcano: Idaho Blue Spruce, Grapefruit, Geranium, Tangerine, Lime
- 1/2 cup cold pressed organic olive oil (or 1 cup if not using arnica oil)
- 1/2 cup organic arnica oil
- 1 tbsp shea butter
- 2 tbsp unrefined extra virgin coconut oil
- 3-4 tbsp beeswax pastilles
- 30 drops essential oils - Cedarwood, Frankincense, Lavender, Patchouli. For a masculine scent - Sandalwood, Vetiver, Idaho Blue Spruce
Step 1 - Using a double boiler, place several inches of water in the bottom and place a bowl or pan on top. Turn the heat to low-medium and add the olive oil, shea butter, coconut oil and beeswax and allow it to melt, stirring gently.
Step 2 - Remove the bowl from the double boiler. Add Vitamin E oil and essential oils.
Step 3 - Allow the mixture to sit for a few minutes to cool but not harden, then pour into the small containers.
- 1 cup ground oats
- 1/4 cup organic powdered milk (or coconut milk) (or goat milk)
- 1 tbsp liquid castille soap
- 2 tsp Vitamin E oil
- 15 drops Cedarwood essential oil
- 5 drops Lavender essential oil
- 5 drops Frankincense or Helichrysum (optional)
Sit and soak for 30 minutes or as long as desired.
- 2 lbs melt and pour goats milk soap base
- 1/2 cup powdered goat milk
- 2 tbsp organic raw honey
- 1 tbsp sweet almond oil
- 60 drops essential oils - Cedarwood, Lavender, Rosemary is a great combo!
- Soap molds
- dried flowers (optional)
- 1/4 cup magnesium flakes
- 1/4 cup ground oats
- 2 tbsp sweet almond oil
- 10 drops each Cedarwood and Lavender essential oil
- 1/4 cup Apple Cider Vinegar (ACV)
- 3 tbsp grain alcohol
- 1 tbsp witch hazel
- 1 tbsp water
- 1/2 tsp glycerin
- 20 drops Cedarwood (or other essential oils)
- 10 drops Tea Tree (optional)
To Use - spritz two sprays under arms as desired.
- 1.5 tsp V-6 Vegetable Oil Complex
- 10 drops Cedarwood essential oil
- 5 drops Frankincense essential oil
- 15 drops Frankincense essential oil
- 10 drops Cedarwood essential oil
- 5 drops Peppermint essential oil
- Fill with a carrier of choice
Apply over the heart, back of the neck, on the wrists liberally and frequently.
- 20 drops each Lavender and Cedarwood essential oil
- 10 drops Frankincense essential oil
- Fill with a carrier of choice
Apply over the big toe, bottom of the feet, neck and behind ears before bed or more frequently as desired.
- 1 cup magnesium flakes
- 1/2 cup Epsom salts
- 10 drops Cedarwood essential oil
- 10 drops Lavender essential oil
- Sweet Dreams: 5 drops Cedarwood, 4 drops Lavender, 3 drops Frankincense
- Calm & Collected: 4 drops each Cedarwood, Peppermint & Lemon
- Enchanted Forest: 4 drops Cedarwood, 3 drops Ylang Ylang, 3 drops Vanilla, 2 drops Idaho Blue Spruce
- Grounded & Grateful: 3 drops each Cedarwood, Patchouli, Tangerine, Northern Lights Black Spruce
- Let It Go: 4 drops each Cedarwood, Lavender, & Vetiver
- 10 drops Lavender essential oil
- 10 drops Frankincesne essential oil
- 5 drops Myrrh or Helichrysm essential oil
- 5 drops Tea Tree essential oil
- Fill with fractionated coconut oil
Spray onto knees, elbows, any skin that needs some TLC.
- 1/4 cup white vinegar
- 20 drops Tea Tree essential oil
- 10 drops Lavender essential oil
- 10 drops Grapefruit essential oil
- 5 drops Peppermint essential oil
- Pinch of salt or splash of witch hazel
- Fill the rest with filtered water
Spray lightly onto surfaces to remove unwanted odors.
- 4 tbsp Bentonite clay
- 1 tbsp baking soda
- 2 tsp calendula powder
- 2 tsp chamomile powder
- 1/2 tsp Vitamin C powder
To Use - Place a nickel size amount of powder in your palm. Add a drop or two of Lavender (option to add Roman Chamomile as well) and a little water to form a paste. Apply to face and neck and let sit for 2-5 minutes to cleanse or up to 10 as a mask. Rinse with warm water.
- Sniffles Ease: Peppermint, Tea Tree, Eucalyptus Radiata, Lemon
- Breathe Easy: Eucalyptus Radiata, Tea Tree, Lavender, Peppermint
- Relax: Eucalyptus Radiata, Lavender, Lemon
As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer
Make this for Yourself and your Loved Ones
- Empty 15 mL essential oil bottles
- Bamboo dropper lids (or frosted bamboo dropper bottles) - optional!
- Add your oils from your favorite blends. You'll be able to add triple the amount or more depending on your bottle size. 15 mL bottles can hold almost 300 drops.
- 100 drops each Orange + Grapefruit
- 60 drops Idaho Blue Spruce or Northern Light Black Spruce
- 40 drops Geranium
- 80 drops each Northern Lights Black Spruce + Jade Lemon
- 70 drops Grapefruit
- 60 drops Patchouli
- 60 drops each Christmas Spirit + Northern Lights Black Spruce
- 40 drops each Idaho Blue Spruce + Joy
- 70 drops each Cinnamon Bark + Stress Away
- 50 drops Ylang Ylang
- 40 drops Vanilla
- 60 drops each Peppermint + Idaho Balsam Fir
- 40 drops Stress Away
- 30 drops Tangerine
As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer
December's Ditch & Switch
Scented Candles for Diffusers
As the gatekeepers of our home we have such a great opportunity to bring in healthy products and create healthy habits for ourselves and families!
Join us as we fill our homes with scents of the season using diffusers instead of scented candles! Plus makes a wonderful gift.
We can fill our homes with the scents of the season without burning chemicals or using ingredients that harm our health.
- Ashley C.
- Feather the Owl Diffuser - comes with a 5 mL bottle of Lavender. Add a bottle of SleepyIze or Peace & Calming.
- Snowy the Owl Diffuser - comes with a 15 ml KidScents KidPower, 5 mL KidScents SleepyIze and stickers!
- The Haven Starter Bundle - this beautiful ceramic diffuser is perfect for any space and the bundle comes with some of our favorite oils - Peppermint, Lavender, Lemon, and Peace & Calming, plus 2 dropper bottles for making DIY blends.
- Gentle Mist Diffuser + Christmas Spirit, Peppermint + Vanilla essential oils (or any other favorites)
- USB Diffuser or Viya Car Diffuser + Stress Away Roll-On + Peppermint + R.C. essential oils - perfect for diffusing in the car or at work.
Fragrance chemicals are carbon-based compounds that volatile, or vaporize into the air, which is why we can smell them. They are added to household and personal care products to give them a scent or to mask the odor of other ingredients. Unfortunately, the volatile organic compounds (VOCs) emitted by fragrance products can contribute to poor indoor air quality and are associated with a variety of adverse health effects. They are pretty much the last thing you want in a product you are burning for ambiance and aroma.
- 12 Days of Christmas Diffuser Blends
- Christmastime All the Time: 4 Festive Diffuser Blends
- Slice, Slice, Baby - 5 Pie-Inspired Diffuser Blends
- 8 Diffuser Blends for any Lavender Lover
- Dessert-Scented Diffuser Blends
- Blends for Bibliophiles - 10 Diffuser Blends for Book Lovers
- 6 Diffuser Blends for Yoga
- Quiz - Which diffuser blend should you try this holiday season?
- Quiz - What diffuser blend do you need right now?
Ready to switch out your scented candles for diffusers instead, but don't know where to start, click here to get started.
As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer
Vanilla Essential Oil
Vanilla essential oil is such a warm, inviting and happy oil. It has a luxuriously rich, slightly sweet scent that enhances the experience of virtually every other essential oil, both when used topically or aromatically.
Vanilla at a Glance
- Has a warm, rich, slightly sweet aroma
- Can be diffused or applied topically to create a warm and tranquil environment
- Can be applied directly to the skin or added to your favorite hair and body care products
- Blends beautifully with essential oils and carrier oils for diffusion and topical application
- Contains antioxidant properties
- Supports healthy hormone levels
- Supports mood and lifts the spirit
- May help support healthy blood pressure levels
- Support the immune system
- Assists with stress relief and calming the mind
Young Living's Vanilla is not strictly an extract or an absolute, both of which contain mostly alcohol and do not blend well with essential oils. Noticing these flaws in mainstream vanilla extracts and absolutes, the D. Gary Young Research Institute worked to find a vanilla product that would meet the Seed to Seal quality commitment and blend well with our essential oils. The result is a first-of-its-kind extraction method that yields a Vanilla oleoresin in fractioned coconut oil that diffuse and blends beautifully with essential oils. Such a HUGE win for us!
Key Constituents
- Vanillin - Studies have shown vanillin to have powerful antioxidant properties, to support the body's response to inflammation and posibly help fight infection.
Daily Habits with Vanilla:
Add Vanilla to your perfume rollers as a low note to add warmth:
- Geranium, Neroli, Royal Hawaiian Sandalwood, Vanilla, Orange
- Vanilla, Lavender, Frankincense
- Northern Lights Black Spruce, Vanilla, Tangerine, Bergamot, Geranium
- Valor, Vanilla, Frankincense, Tangerine
- Neroli, Jasmine, Vanilla
- 5 drops Peppermint
- 5 drops Vanilla
- 1/4 cup white sugar
- 1/4 cup coconut oil
Whip coconut oil with a mixer, then add in sugar and essential oils and mix again. Store in a glass jar.
Apply nightly to lips in a circular motion. Wipe off with a dry towel.
- 20 dops Vanilla
- 10 drops Peppermint or Cinnamon Bark
- 15 drops Lavender (optional)
- Splash of witch hazel
- Fill the rest with water
- 1 cup brown sugar
1 cup cold pressed coconut oil - 2 tbsp Vitamin E oil
- 3 drops each Vanilla, Tangerine, Grapefruit, Lemon
Combine all ingredients in a metal or glass container, use in the shower to exfoliate & moisturaize
- 1.4 cup virgin coconut oil
- 1/8 cup organic shea butter
- 1/8 cup raw cocoa butter
- 1 tbsp Vitamin E oil
- 10 drops Vanilla oil per jar
- 5 drops Peppermint per jar (optional) for a Mint Mocha flavor
- small glass jars
Melt together coconut oil, shea butter and cocoa butter, then add in Vitamin E oil and wisk.
Refrigerate until almost half solidified, then use a mixer to whip for 1 to 2 minutes until a fluffy consistency is achieved.
Add in essential oils, then place in glass jars.
DIFFUSE
Diffusing is a wonderful health habit! We have our diffuser going almost 24/7 and love to choose blends that are supportive of individual needs or systems. Try some of these great combinations and enjoy the warm, welcoming scent of Vanilla.
- Vanilla Spice: 4 drops Vanilla + 2 drops Cinnamon Bark + 2 drops Clove + 2 drops Tangerine
- Creamsicle: 4 drops Vanilla + 3 drops Tangerine, 3 drops Lavender
- Cozy Kitchen: 6 drops Lemon + 3 drops Vanilla + 2 drops Rosemary
- Carrot Cake: 2 drops each Vanilla, Clove, Lemon, Carrot Seed
- Seaside Breeze: 3 drops Royal Hawaiian Sandalwood + 3 drops Vanilla + 2 drops Lavender + 1 drop Frankincense
Join us in using Vanilla oil daily this season to create great daily habits that supports our overall health - physical, mental, and emotional. And learn more about Vanilla here.
Want to try Vanilla essential oil essential oil, but don't know where to start, click here to get started.
As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer
+ a festive oven mix or dish towel
+ fresh rosemary or lavender plant.
Perfect for a homemaker, neighbor or someone who loves to cook.
- Grab a set of lip balm and a package of Sweet Maple Bath Bombs and separate into three gifts - one lip balm and one bath bomb per gift
- Place in a jar with with confetti. Plus you'll have one bath bomb leftover to pamper yourself.
KidScents Bath Bombs
+ a par of cozy socks
+ Citrus Fresh Vitality + Tangerine Vitality + Grapefruit Vitality
Winter Nights Essential Oil Blend
Very Vanillamint Collection
Sweet Maple Bath Bombs
BLOOM essential oil blend
+ free spritzer bottle
+ jade or rose quartz roller
+ Thieves Household Cleaner
add everything to a cute basket and you're set!
Olive Wood Massage set
+ a small cook roller
perfect for the athlete or active individuals!
- BLOOM Brighting Cream
- Spa headband
- Jade gua sha stone
- Facial cleansing pads
- 3 pk, Mesh pouch
+ another beauty option that is perfect as-is!
+ Includes
- Mirah Luminous Cleansing Oil
- CBD Beauty Boost (AH-MAZ-ING!)
- Rose quartz roller
- Silicone cleansing pad
CBD Soothe Roll-on (300 mg)
+ RC essential oil
A perfect gift for anyone who needs some extra TLC from the winter air or seasonal air changes
+ an unscented flax seed heatable eye mask
+ Christmas Spirit Foaming Hand Soap
- Thieves Household Cleaner
- 15 mL Christmas Spray
- Glass spray bottle
- Dish cloths
Decorate with a cute cleaning cloth
- Mini Aria Diffuser,
- 15 mL Christmas Spirit
- 5 mL Peppermint and Vanilla
- Cleaning brush
- Squeeze bottle
- Waffle cloth
- Mesh bag & instruction card
Macaron Collection + Diffuser Cleaning Kit
- Macaron Diffuser
- Evergreen Essence
- Cassia essential oil
- Orange essential oil
- Cleaning brush
- Squeeze bottle
- Waffle cloth
- Mesh bag & instruction card
- Macaron Collection - Macaron Diffuser, Evergreen Essence, Cassia and Orange oils
- Holiday Home Cleaning Kit - Thieves Household Cleaner, 15 mL Christmas Spirit oil, Amber glass spray bottle, Reusable YL dish cloth (2 pk)
- Christmas Spirit Foaming Hand Soap
- Monkey Stuffie & SleepyIze Roller
+ Cozy pajamas or blanket
+ Coloring book, new crayons or pencils for diffusing while you're creating
KidScents Bath Bombs
+ a fun bath toy or crayons
+ Cozy pajamas or blanket
- KidScents Bath Bombs
- Sweet Maple Bath Bombs
- Lip Balm Trio
- Artisan Made Clay Diffuser Ornament
- YL Foundation Mittens & Beanie
- YL Foundation Diffuser Bracelet + Geranium Bourbon Collection
- YL Foundation Wooden Tree Collection
Essential Oil Roll-Ons
- Tranquil roll-on + cute, cozy slippers
- Rutavala roll-on + sleep mask
- Stress Away roll-on + bath bombs, Savvy Minerals lipgloss or Satin Mint Face Scrb
- Valor roll-on + a gift card to a local coffee shop
- Deep Relief roll-on + a warm beanie (see the YL Foundation one above) for winter running
- Peace & Calming roll-on (SleepyIze or SniffleEase) + a soft stuffed animal (see the cute monkey above)
As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer
It is a time of shorter days and longer nights, of cooler temperatures and warm fireplaces. And no matter where this winter finds you, we hope it is surrounded by joy and beauty within the day to day.
Our diffusers are running 24/7 in our homes, supporting our immune systems, respiratory systems, emotions, cleansing the air and making things smell divine - all at the same time! Join us this month as we diffuse these favorite winter blends.
Check it - many of these recipes contain the Gifts with Purchase oils in December. Get the everyday products you need and get free oils to use in the diffuser too!
Not sure what to do? Click here to get started.
As always, I'm here to support you!
Your Oily Girlfriend
Jennifer
Easy Button
This is a great blend to diffuse during gatherings - warm and welcoming and a perfect way to add a little holiday cheer.
Blue Spruce and Patchouli bring the woodsy scents of the outdoors (and support immunity), while Orange and Grapefruit are fun, playful and uplifting.
Diffuse this blend after a day playing out in the cold.
The iconic holiday candy is more than meets the eye, carrying symbolism many of us don't know. This blend is the same.
Peppermint is bright and crisp and wonderful for the respiratory system, Ylang Ylang is floral and sweet and emotionally uplifting, and Vanilla is warm and inviting.
This combination of spice oils with a little Jade Lemon will take you back to your fondest memories of grandmother's baked goods!
This is also a great blend to diffuse if you're feeling the stress of the season. Nutmeg is wonderful for the adrenals, and Copaiba and Vanilla are calming, while Jade Lemon is bright and happy.
This combination is bright and fresh and perfect for any time of day, but especially love it in the mornings or whether we are feeling the anxieties of the season.
Spruce, spice and everything nice! This blend of Christmas Spirit, Tangerine, Bergamot and Nutmeg is the perfect blend for the season.
As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer
Celebrate togetherness with this December's gift with purchase.
And then check out the unique and incredible Holiday products for 2021! And then check out the 2021 Holiday Launch DIYs and the 2021 Holiday Gift Guide to make the most of these amazing items.
Orange essential oil has a bright aroma that is believed to bring joy, peace, and happiness to those who possess it. Cinnamon Bark essential oil is the oil of wealth from the Orient. Black Spurce essential oil has an aromatic influence that brings a feeling of balance and grounding.
This is THE blend for the season, so no matter how you use it, make sure to have it around you this month.
- 20 Drops of Christmas spirit
- 10 drops Pine (optional)
- A splash of witch hazel
- fill the rest with water
- Make a Greenery Spray to refresh wreaths and garlands all season long. You can also use this as a room or upholstery spray. To a 2 oz glass spray bottle add:
- 25 drops Christmas Spirit
- 10 drops Pine
- 5 Drops Clove
- a splash of witch hazel
- fill the rest with water
- 1.5 cup Epsom salt
- 1/2 cup baking soda
- 30 drops Christmas Spirit essential oil blend
- 15 drops Thieves essential oil blend (optional)
Whisk together until all ingredients are well combined.
To use - add 1-2 tbsp into the washer before adding any laundry. Add laundry and the normal amount of laundry detergent.
- Mulled Cider: Christmas Spirit, Grapefruit, Clove, Lime
- Tis the Season: Christmas Spirit, Pine, Tangerine
- Winter Wonderland: Christmas Spirit, Vanilla
- Place a Winter Nights Foaming Hand Soap in the guest bathroom for a festive twist.
- Place a Winter Nights Foaming Hand Soap at the kitchen sink to bring out the scent of the season every time you wash your hands.
- Pair a Winter Nights Foaming Hand Soap with a festive dish towel and a fresh rosemary plant for a meaningful host gift.
- Pair a Winter Nights Foaming Hand Soap with a bottle of Thieves Household Cleaner, a bottle of Christmas Spirit essential oil blend and a 16 oz glass spray bottle for a wonderful natural home gift.
Pine essential oil is an underrated one for sure. This tree oil has an uplifting aroma that creates a breath of fresh air anywhere you use it, encourages feelings of positive energy, repels the influence of negative energy, and has some really unique and incredible health benefits!
- Yarn or twine
- Large, foraged pinecones from the yard
- Thieves Household Cleaner
- Pine or Christmas Spirit essential oil blends
Collect pine cones and lightly spritz them with diluted Thieves Household Cleaner to get rid of any unwanted pests. Allow to dry overnight.
Wrap twine or yarn around the pinecones, all the way into the center, weaving between the individual scales. You can use festive, colorful yarn for a fun twist or neutral yarn or twine.
Drop 5 drops of essential oil onto the yarn/twine of each pinecone. Place in a basket beside the fireplace and add a few to the fire whenever build one.
- Add Pine essential oil to reed diffuser sticks and place in your tree
- Drop Pine essential oil onto any porous ornaments
- 30 drops Pine
- 15 drops Idaho Blue Spruce or Northern Lights Black Spruce (optional)
- A splash of witch hazel
- fill the rest with water
- 1/2 cup cold pressed organic olive oil (or 1 cup if not using arnica oil)
- 1/2 cup organic arnica oil
- 1 tbsp shea butter
- 2 tbsp unrefined extra virgin coconut oil
- 3-4 tbsp beeswax pastilles
- 30 drops essential oil - Myrrh, Frankincense, Lavender, Patchouli, Pine
Using a double boiler, place several inches of water in the bottom and place a bowl or pan on top. Turn the heat to low-medium and add the olive oil, shea butter, coconut oil and beeswax and allow it to melt, stirring gently.
Remove the bowl from the double boiler. Add Vitamin E oil and essential oils.
Allow the mixture to sit for a few minutes to cool but not harden, then pour into the small containers.
Essential oils for a masculine scent - Sandalwood, Vetiver, Idaho Blue Spruce
- To about 1/4 jar of Rose ointment add:
- 10 drops Pine essential oil
- 8 drops Helichrysum
- 8 drops Myrrh
- 4 drops Frankincense
- 4 drops Lavender
Apply to needed area(s) 2-5 times a day. Frequency and consistency are crucial for these big needs.
- 1/2 tsp V-6 Vegetable Oil Complex
- 10 drops Pine essential oil
- 5 drops Frankincense essential oil
Add all the above to an empty 15 mL essential oil bottle and add an AromaGlide Roller Fitment. Roll onto your cuticles anytime, anywhere.
- 1 cup Olive oil
- 5 drops Pine essential oil
- 5 drops Lemon essential oil
- 20 drops Pine essential oil
- 10 drops Peppermint essential oil
- 10 drops Cypress essential oil
- a carrier of your choice
Make a DIY Chest Rub
- 1 cup solid coconut oil
- 30 drops R.C. essential oil
- 20 drops Frankincense essential oil
- 10 drops Peppermint essential oil
Mix well and use on the chest, back and neck as desired.
Optional - whip with a handheld or stand mixer for a fluffier consistency. You can also sub in shea butter for some of the coconut oil for a more moisturizing formula.
- 1 tsp Thieves Household Cleaner
- 20 drops each R.C. and Lavender
- 10 drops Tea Tree
- Fill the rest with water
- 1/2 cup uncooked rice
- 1/4 cup Epsom salt
- 1 cup dried lavender buds
- muslin cotton drawstring pouches, approx 5 inches long by 4 inches wide
- 40 drops R.C. essential oil
In a medium bowl, mix rice, Epsom salt, flower buds, and essential oil to throughly scent the moisture.
Spoon the mixture into your muslin pouch.
Place anywhere you want to add to a fresh lavender scent.
Refresh your pouch every 2-3 weeks by opening it up and adding more drops of essential oils.
- 1.5 cup Epsom salt
- 1/2 cup baking soda
- 30 drops R.C. essential oil blend
- 15 drops Thieves essential oil blend (optional)
Whisk together until all ingredients are well combined.
To use - add 1-2 tbsp into the washer before adding any laundry. Add laundry and the normal amount of laundry detergent.
- 1 cup baking soda
- 1/2 cup citric acid
- 1/2 cup cornstrch
- 4 tsp water
- 40 drops R.C. essential oil (or Thieves or Pine)
- 3 tsp V-6 Vegetable Oil Complex or other carrier
- Ice cube tray or candy mold
Step 1 - In a large bowl, combine all ingredients and mix evenly.
Step 2 - In a separate bowl, combine water, essential oils or blends, and V-6.
Step 3 - Pour liquids into the large bowl and mix together until combined.
Step 4 - Use the mixture to fill an ice cube tray or candy mold about 3/4 full. If the mixture expands and spills over the mold, gently repack into the mold.
Step 5 - Let sit overnight to dry in a room temperature area. When dry, pop tablets out and store in a glass jar.
To use - When needed, put a tablet in the toilet bowl, hard to clean bottles, or sink full of dishes to help clean and deodorize. Let sit in the bowl bottle, or sink for 20-30 minutes to fizz and dissolve. Once dissolved, flush or rinse out.
- 1 cup baking soda
- 1/2 cup salt
- 40 drops R.C. essential oil (or Thieves or Pine with Lemon)
Mix well. When ready to use, sprinkle over carpets and let sit for 10 minutes before vacuuming.
- 1/4 cup white vinegar
- 20 drops R.C. essential oil
- 10 drops Lavender essential oil
- 5 drops Peppermint essential oil
- Pinch of sea salt or splash of witch hazel
- fill the rest with water
Spray lightly onto surfaces to remove unwanted odors.
- Breathe Easy - R.C. + Thieves + Peppermint
- Relax - R.C. + Lavender + Lemon
- Gather Together - R.C. + Tangerine + Lemongrass
- Goodnight Moon - R.C. + Lavender + Thieves
- 2021 - R.C. + Pine + Thieves + Lemon
- 20 drops Thieves
- 20 drops Pine
- 20 drops Lemon
- 10 drops Frankincense
- 10 drops Oregon (optional)
- fill with carrier oil of choice
Apply over lymph nodes, along the spine, on the bottom of the feet a few times a day or more as desired.
- 1 cup magnesium flakes
- 1/2 cup Epsom salts
- 30 drops Thieves essential oil
- 10 drops Lemon essential oil (optional)
- dried lavender, rose buds, rosemary (optional)
Mix well. If gifting or storing add 1/4 cup baking soda or Himalayan salt to help prevent clumping.
- Make a few for your friends and neighbors
- Check out the November DIY for all the details
Make a Thieves Tea to sip on before anytime for an immune boost. Add a drop of Thieves Vitality and Lemon Vitality to hot water in your favorite mug.
- Fresh Air - Thieves + R.C. + Tangerine or Orange
- Sleep Tight - Thieves + Lavender + Vanilla
- Lemon Cake - Thieves + Lemon + Vanilla
- Blueberry Pie - Thieves + Valor
- 10 drops Lavender
- 10 drops Frankincense
- 5 drops Myrrh or Helichrysum
- 5 drops Tea Tree or Melrose
- Fill with fractionated coconut oil
Spray onto knees, elbows, any skin that needs some TLC.
- Diffuse with Frankincense and Tangerine
- Apply a drop to the wrists and over the heart.
- Apply a drop to the crown of the head.
- 15 drops Frankincense
- 10 drops Cedarwood
- 5 drops Peppermint
- fill with a carrier of choice
Apply over the heart, back of the neck, on the wrists liberally and frequently.
- 30 drops Frankincense
- 30 drops Blue Tansy
- 10 droppersful CBD Beauty Boost (optional)
- Fill with carrier of choice (jojoba, Argan, etc)
Add any other skin-loving oils - Royal Hawaiian Sandalwood, Myrrh, Manuka, Rose
- 1/4 cup Epsom salt
- 3 drops Frankincese
- 3 drops Myrrh
- 1 drop Helichrysum
- 1 tbsp organic arnica oil (optional)
Sit and soak for 30 minutes or as long as desired
- Frankincense, Tangerine, Jasmine
- Frankincense, Lavender, Tangerine, Vanilla
- Frankincense, Vetiver, Bergamot
- 10 drops Valor
- 7 drops Frankincense
- 5 drops Joy
- Top with a carrier oil and roll on liberty and frequently
As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer
Gratitude Essential Oil
Gratitude essential oil blend has an uplifting aroma that fosters gratitude, thankfulness, and contentment. Life simply flows better when your heart and mind are open and grounded with gratitude.
Just a Drop of Gratitude
- Has a uplifting and nurturing aroma that is perfect for daily use
- Is a wonderful addition to your daily gratitude practice. Pair this oil blend with a daily gratitude journal.
- Pairs well with Harmony, Forgiveness, Joy, Tangerine, Stress Away, Valor, and White Angelica essential oils
- A great addition to the Feelings Collection kit
- Idaho Grand Fir - opens emotional blocks and helps energize the spirit
- Frankincense - carries historical and biblical significance as a grounding and uplifting aroma
- Coriander - supports healthy digestion, which is often affected in emotional stress, also supports a healthy immune system
- Myrrh - a holy anointing oil, Myrrh supports the endocrine and limbic system allowing it to support both emotions and hormones. According to legend, Myrrh also possesses the frequency of wealth.
- Ylang Ylang - balances the energy within the body and promotes reaction and conficence
- Bergamot - this sweet, spicy citrus oil is uplifting and calming and helps combat stress and anxious thoughts
- Northern Lights Black Spruce - this favorite tree oils incredibly grounding & relaxing and helps to clear the mind.
- Vetiver - high in sesquiterpenes, Vetiver helps to calm the central nervous system to a state of focus or meditation and eases anxious thoughts.
- Geranium - this floral oil helps balance hormones, promotes relaxation and supports the liver (which is where negative emotions such as anger are stored).
Key Constituents
- Alpha-pinene - a powerful antioxidant, some studies have shown alpha-pinene to support the body through inflammation and to help calm the mind
- Beta pinene - helps support the adrenal glands, which are responsible for our 'fight or flight' response
- Linalool - can support the body during injury and sickness and helps relieve stress
- Bornyl acetate - may help calm and focus the mind
Daily Habits with Gratitude
Diffuse this uplifting aroma while inviting feelings of emotional and spiritual progress.
Apply 1-3 drops topically behind the ears, over the heart, on your wrists, back of neck and base of spine.
Diffuse while beginning your day with an open, uplifting mindset of appreciation.
DIFFUSE
Diffusing is a wonderful health habit! We have our diffuser going almost 24/7 and love to choose blends that are supportive of individual needs or systems. Try some of these great combinations and add the uplifting aroma of Gratitude to the day.
- Thankful Heart: 4 drops Gratitude + 3 drops Tangerine + 2 drops Frankincense
- Enlightened: 4 drops Gratitude + 3 drops Joy
- Meditation Space: 3 drops Gratitude + 3 drops Northern Lights Black Spruce + 3 drops Sacred Frankincense or Sacred Sandalwood
- Visionary: 3 drops Gratitude + 3 drops Valor + 2 drops Lime
- Grounding essential oil blend
- Harmony essential oil blend
- Envision essential oil blend
- Feelings Kit essential oil blend
Join us in using Grounding daily this season to create great daily habits that supports our overall health - physical, mental, and emotional.
Want to try Idaho Blue Spruce essential oil, but don't know where to start, click here to get started.
As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer