self care

Supplement Spotlight

DetoxZyme

We all heard how important healthy digestion is to overall health, so we want to support it well. Much like a car runs better with proper fuel and maintenance, our bodies need high quality fuel and daily support. One way we can do that is with enzymes like DetoxZyme. 

Just a Dose of DetoxZyme

• Promotes detoxification and cleansing
• Vegetarian-friendly formula
• Fast acting enzymes help break down after eating to support digestion
• Helps provide relief of occasional symptoms such as fullness, pressure, bloating, gas, pain and/or minor cramping
• Works synergistically with a cleansing program

• Amylase - a powerful starch-digesting enzyme that prevents fermentation of starches in the digestive system
• Invertase - splits the sugar sucrose into glucose and fructose
• Protease 4.5 - protein-digesting enzymes that are stable in the varying pH conditions of the digestive tract, also fight off bacteria, yeast and parasites in the intestines
• Glucoamylase - enzyme that breaks down starches into glucose
• Bromelain - proteolytic enzyme found in pineapple that supports carbohydrate digestion
• Phytase - an enzyme necessary for breaking down the minerals such as zinc, magnesium and potassium found in grains, nuts, seeds, and other foods
• Lipase - a fat-dissolving enzyme that promotes excretion of toxins

How To Use:

Join us this month as we use DetoxZyme capsules to support our physical and emotional health and wellness.

Want to try DETOXZYME, but don't know where to start, click here to get started.

Lushious Lemon

Just a Drop of Lushious Lemon

• Has a bright, fresh, uplifting aroma
• A great way to brighten and freshen your space
• Can be diffused throughout your home to create a positive atmosphere
• Features Lemon Myrtle essential oil, known for its odor-neutralizing properties
• Includes Ylang Ylang essential oil, known for its joyful flora aroma
• Has a sweet, citrusy aroma with floral and minty undertones
• Makes a great addition to bath and body DIYs
• Adds a lovely citrus twist to home and cleaning DIYs

• Limonene - known for its anti-inflammatory, antioxidant, anti-stress support, this is a powerful constituent with many health benefits.
• Gamma-terpinene - a potential antioxidant, Chinese medicine believes that this constituent may halt the advance of unwelcome microbes, reducing the risk of colds and 'flu-like symptoms.'
• Alpha-pinene - a powerful antioxidant, some studies have shown alpha-pinene to support the body through inflammation and to help calm the mind.
• Eucalyptus - it has a distinctive, fresh aroma that has a calming effect on the user when applied in aromatherapy.

• Lushious Lemon Essential oil blend
• Lushious Lemon Foaming Hand Soap
• Lushious Lemon Foaming Hand Soap Refill
• Lushious Lemon Hand Lotion

Daily Habits with Lushious Lemon

• 2 tsp Thieves Household Cleaner
• 20 drops each Lushious Lemon & Lavender
• Fill the rest with water

• 1.5 cups Epsom Salt
• 1/2 cup baking soda
• 40 drops Lushious Lemon
  Whisk together until all ingredients are well combined.
  To Use - add 1-2 tbsp into the washer before adding any laundry. Add your clothes and normal amount of laundry detergent.

• 20 drops Lushious Lemon
• 5 drops each Geranium, Grapefruit, & Bergamot
• Fill with a carrier oil of choice

• 20 drops Lushious Lemon
• 10 drops Tangerine or Orange
• 10 drops Joy or Gernaium
• A splash of witch hazel
• Fill the rest with water

• Good morning - 6 drops Lushious Lemon, 4 drops Peppermint
• Fresh Flowers - 4 drops Lushious Lemon, 3 drops each Geranium & Grapefruit
• Greenhouse - 6 drops Lushious Lemon, 4 drops Cypress
• Cloudy Day - 4 drops Lushious Lemon, 3 drops Bergamot, 3 drops Vetiver
• Fresh Rain - 6 drops Lushious Lemon, 4 drops Clove

• Thieves Household Cleaner
• Thieves Laundry Soap
• Thieves Kitchen & Bath Scrub

Want to see more uses for Lushious Lemon? Check out the blog post on How to Use from August 2021.

How to use

March's Gifts with Purchase

10% off Enrollment Coupon (100 PV)

• YOU place a 100 PV or more Shop or Subscribe to Save order, YOUR FRIEND gets a discount.
• Share the voucher with a new enrollee to use on their first Shop or Subscribe to Save order at time of enrollment.
• You will be emailed the unique code within a week of qualification so you can pass it on to someone to use when they open a new account. Make sure your email on file with YL is up to date!
• You can earn up to two codes in the month of March.
• See official rules and FAQ for more details of this new offer.

Envision Essential Oil Blend

• Add Envision to a bath soak, a perfume roller or diffuse it all month long.
• Apply to the wrists for a stabilizing, peaceful energy and a lovely perfume.
• Diffuse or apply Envision topically for its aroma to offer feelings of creativity and resourcefulness.
• Add a drop to the palms of your hands, rub them together, and hold them up to your nose and inhale (make a scent tent with your hands).
• Apply 1-2 drops to your forehead, edge of ears, wrists, neck, temples, feet or desired location as needed to inspire clarity and intuition.
• Add a few drops to unscented body wash or Epsom salts in your bath for a luxurious soak.

• 10 drops each: Envision, Valor, Tangerine
• Fill with carrier oil

• 1/4 cup pink Himalayan salt
• 1/4 cup magnesium flakes
• 10 drops Envision
• 5 drops Tangerine (optional)

• 1/2 cup unrefined extra virgin coconut oil
• 1/2 cup shea butter
• 1 tbsp Vitamin E oil
• 20 drops Grapefruit
• 25 drops Envision
  Step 1 - Melt together coconut oil and shea butter, then add in Vitamin E oil and whisk.
  Step 2 - Refrigerate until almost half solidified, then use a mixer to whip for 1 to 2 minutes until a fluffy consistency is achieved.
  Step 3 - Add in essential oils then place in a glass jar.

• 1 cup baking soda
• 1/2 cup Epsom Salt
• 30 drops of essential oils of choice
• water (about 2-3 teaspoons)
• Silicon mold
  Step 1 - Pour the baking soda and Epsom salt into a mixing bowl.
  Step 2 - Slowly add water, about 2 teaspoons and mix well. If the mixture is not holding, add another teaspoon of water.
  Step 3 - Add essential oils of your choice and mix well.
  Step 4 - Scoop into silicone molds and let sit overnight.
  Step 5 - Remove and store in an airtight container.
  To use, simply place a shower melt on the floor of the shower near the water but not directly in the stream. Enjoy!

• 20 drops Envision
• 10 drops Grapefruit
• splash of witch hazel
• fill with filtered with water

• splash of witch hazel
• 15 drops of Envision
• 10 drops Lavender
• 10 drops Tangerine
• filtered water

• 1/2 cup uncooked rice
• 1/4 cup Epsom Salt
• 1 cup dried lavender buds or rose petals (optional)
• muslin cotton drawstring pouches, approx 5" x 4"
• 30-40 drops Envision
  Step 1 - In a medium bowl, mix rice, Epsom Salt, flower buds and essential oil to thoroughly scent the mixture.
  Step 2 - Spoon mixture into your muslin pouch.
  Step 3 - Place anywhere you want to add a fresh scent.
  Refresh your pouch every 2-3 weeks by opening it up and adding more drops of essential oil.

Clarity Essential Oil Blend

• Dilute Clarity with V-6 Vegetable Oil Complex and apply it to the back of the neck and templates to create an atmosphere conductive to work or study.
• Pair with Peppermint, Cedar wood or GeneYus for an extra boost.

• 25 drops Clarity
• 10 drops Tangerine
• 5 drops Clove
• Fill with a carrier of choice

• 25 drops Clarity
• 10 drops each Cedarwood, Brain Power or GeneYus
• Fill with a carrier of choice

• 20 drops Clarity essential oil blend
• 10 drops Peppermint essential oil
• 10 drops Cypress essential oil
• Fill with carrier of choice

• 1 cup baking soda
• 1/2 cup Epsom Salt
• 30 drops of essential oils of choice
• water (about 2-3 teaspoons)
• Silicon mold
  Step 1 - Pour the baking soda and Epsom salt into a mixing bowl.
  Step 2 - Slowly add water, about 2 teaspoons and mix well. If the mixture is not holding, add another teaspoon of water.
  Step 3 - Add essential oils of your choice and mix well.
  Step 4 - Scoop into silicone molds and let sit overnight.
  Step 5 - Remove and store in an airtight container.
  To use, simply place a shower melt on the floor of the shower near the water but not directly in the stream. Enjoy!

• 1/4 cup pink Himalayan salt
• 1/4 cup magnesium flakes
• 10 drops Clarity
• 5 drops each Lavender & Tangerine (optional)

• 20 drops Clarity
• 10 drops each Lemon & Grapefruit
• splash of witch hazel
• Fill with filtered with water

• 1-2 capfuls Thieves Household Cleaner
• 20 drops Clarity
• 10 drops Lemon
• filtered water

• 1 cup Epsom Salt
• 1/2 cup Dead Sea Salt
• cup baking soda
• 30 drops Clarity (or a mix of desired oils)
  To use, add 2-3 tbsp directly to the laundry.

• 1/4 cup white vinegar
• 30 drops Clarity essential oil blend
• 10 drops Lemon essential oil
• 5 drops Peppermint essentia oil
• Pinch of sea salt or a splash of witch hazel
• Fill with filtered water
  Spray lightly onto surfaces to remove unwanted odors.

• 1 cup Epsom Salt
• 1/2 cup Dead Sea Salt
• 20 drops Clarity
• 20 drops Lemon or more Clarity
  Mix well. When ready to use, sprinkle over carpets and let sit for 10 minutes before vacuuming.

En-R-Gee Essential Oil Blend

• Diffuse En-R-Gee during your morning ritual to jump-start to your day.
• Apply it topically to feel inspired and ready to take action on the world.
• Pair with citrus oils like Tangerine or Lime or with crisp oils like Peppermint or Eucalyptus.
• Diffuse it while focusing on work or studies.
• Diffuse it during long drives or late-night study sessions for an invigorating aroma that will help you push through.

• Create an application ritual for your mornings:
• Diffuse Motivation + Tangerine as you get ready for the day
• Apply the Energizer Bunny rollerball or diluted En-R-Gee to the spine and bottom of the feet.
• Place a drop of Envision on the crown of the head.
• Roll Clarity on the back of the neck.
• Apply Valor to the chest and wrists as a daily perfume.

• 25 drops En-R-Gee
• 15 drops each Peppermint, Tangerine, & Lime
• Fill with a carrier of choice
  Apply to the back of the neck, spine, and bottom of the feet as desired.

• 35 drops En-R-Gee
• 10 drops each Rosemary, Clove & Nutmeg (or use more En-R-Gee)
• Fill with castor oil
  Apply over the lower back daily before bed OR morning and evening.

• 25 drops En-R-Gee
• 10 drops each Clarity & Cedarwood
• fill with a carrier of choice

• 1/4 cup pink Himalayan salt
• 1/4 cup magnesium flakes
• 10 drops En-R-Gee
• 5 drops each Peppermint & Tangerine (optional)

• 1 cup baking soda
• 1/2 cup Epsom Salt
• 30 drops of essential oils of choice
• water (about 2-3 teaspoons)
• Silicon mold
  Step 1 - Pour the baking soda and Epsom salt into a mixing bowl.
  Step 2 - Slowly add water, about 2 teaspoons and mix well. If the mixture is not holding, add another teaspoon of water.
  Step 3 - Add essential oils of your choice and mix well.
  Step 4 - Scoop into silicone molds and let sit overnight.
  Step 5 - Remove and store in an airtight container.
  To use, simply place a shower melt on the floor of the shower near the water but not directly in the stream. Enjoy!

• 20 drops En-R-Gee essential oil blend
• 10 drops Peppermint essential oil
• 10 drops Cypress essential oil
• Fill with carrier of choice

• 2 tbsp sugar
• 1 tbsp olive oil
• 2 tbsp honey
• 1 tsp lemon juice
• 3 drops En-R-Gee
• 2 drops Peppermint (optional)
  Mix ingredients well, then rub onto feet. Wrap feet with a warm, damp towel and let sit for 5 minutes. After 5 minutes, remove the towel and wipe off the scrub. Follow with moisturizer, if desired.

Roller Bottle Set, 3 Count

• Wellness Blend - 10-20 drops each Thieves, Oregano, Geranium, Lemon & Frankincense
• Focus Blend - 20 drops each Clarity, Lemon, Peppermint, & EN-R-Gee
• Calming Blend - 20 drops each Motivation, Lavender & Tangerine
• Bravery Blend - 25 drops each Valor & Tangerine
• Or any roller blend listed above!

• V-6 Vegetable Oil Complex
• Fractioned coconut oil
• Organic jojoba oil
• Organic organ oil
• Organic rosehip oil

• Apply Valor to the bottoms of your feed and/or the back of your neck to unwind before bed.
• Apply it to the back of your neck for an aroma that inspires feelings of confidence.
• Refresh throughout the day by directly inhaling Valor or massaging it onto your neck, chest, or hands and wrists.
• Apply over the back and muscles to enhance massage or chiropractic adjustments.
• Diffuse and/or wear Valor as a perfume or cologne during work, school, or stressful moments.
• Add to diffuser jewelry to provide emotional support throughout the day. This is a great practice for kids with school day or other butterflies.

• 20 drops each Lavender, Cedarwood, Valor, & Tangerine
• fill with a carrier of choice
  Apply over the big toe, bottom of the feet, neck and behind ears before bed or more frequently as desired.

• 20 drops Valor, Bergamot, Tangerine, & Grapefruit
• fill with a carrier of choice

• 20 drops each Valor, Joy, Bergamot, Patchouli, & Stress Away
• Fill with a carrier of choice

• 20 drops Valor essential oil blend
• 10 drops Peppermint essential oil
• 10 drops Cypress essential oil
• Fill with carrier of choice

• 1/4 cup pink Himalayan salt
• 1/4 cup magnesium flakes
• 2 tbsp sweet almond oil
• 5 drops Ylang Ylang
• 10 drops Valor
• 10 drops Tangerine
• Dried lavender, rose buds or eucalyptus leaves (optional)

• 1/2 cup unrefined extra virgin coconut oil
• 1/2 cup shea butter
• 1 tbsp Vitamin E oil
• 20 drops Frankincense
• 25 drops Valor
  Step 1 - Melt together coconut oil and shea butter, then add in Vitamin E oil and whisk.
  Step 2 - Refrigerate until almost half solidified, then use a mixer to whip for 1 to 2 minutes until a fluffy consistency is achieved.
  Step 3 - Add in essential oils then place in a glass jar.

• 30 drops Valor
• 10-15 drops each Frankincense or Elemi, Cedarwood (for dry skin), Geranium (for brightening) & Manuka
• Fill with a carrier oil of choice

• 1/2 cup cold pressed organic olive oil (or 1 cup if not using arnica oil)
• 1/2 cup organic arnica oil
• 1 tbsp shea butter
• 2 tbsp unrefined extra virgin coconut oil
• 3-4 tbsp beeswax pastilles
• 40 drops essential oils - Valor, Elemi, Frankincense, Lavender, Patchouli alone or in combination. (For a masculine scent - Sandalwood, Vetiver, Idaho Blue Spruce.)
  Step 1 - Using a double boiler, place several inches of water in the bottom and place a bowl or pan on top. Turn the heat to low-medium and add the olive oil, shea butter, coconut oil and beeswax and allow it to melt, stirring gently.
  Step 2 - Remove the bowl from the double boiler. Add Vitamin E oil and essential oils.
  Step 3 - Allow the mixture to sit for a few minutes to cool but not harden, then pour into the small containers.
  Check out these other essential oil combinations of the Hand Salve from November, December, January, and February.

• 1 cup ground oats
• 1/4 cup powdered milk of choice (whole milk, coconut milk, goat milk)
• 1 tbsp liquid Castile soap 
• 2 tsp Vitamin E oil
• 15 drops Valor
• 5 drops Elemi or Frankincense
• 5 drops Helichrysum (optional)
  Sit and soak for 30 minutes or as long as desired.

• 2 lb melt and pour soap base
• 1/2 cup powdered goat milk
• 2 tbsp organic raw honey
• 1 tbsp sweet almond oil
• 60 drops essential oils of choice (Valor, Cedarwood, Lavender - alone or in combination)
• Soap molds
• Dried flowers (optional)
  Step 1 - Chop soap base into cubes and melt using a double boiler.
  Step 2 - Whisk in remaining ingredients and pour into soap molds. Let sit overnight.

• 1/4 cup magnesium flakes
• 1/4 cup ground oats
• 2 tbsp sweet almond oil
• 10 drops each Valor, Cedarwood and Lavender essential oils
• 1/4 cup Apple Cider Vinegar (ACV)

• 2 tbsp organic sugar
• 1 tbsp olive oil
• 2 tbsp honey
• 1 tsp Lemon juice
• 3 drops Peppermint
• 5 drops Valor
  Mix ingredients well then rub onto your feet. Wrap your feet with warm damp towels and let sit for 5 minutes. After 5 minutes, remove the towel and wipe off the scrub. Follow with moisturizer, if desired.

• 1 cup baking soda
• 1/2 cup Epsom Salt
• 30 drops of essential oils of choice
• water (about 2-3 teaspoons)
• Silicon mold
  Step 1 - Pour the baking soda and Epsom salt into a mixing bowl.
  Step 2 - Slowly add water, about 2 teaspoons and mix well. If the mixture is not holding, add another teaspoon of water.
  Step 3 - Add essential oils of your choice and mix well.
  Step 4 - Scoop into silicone molds and let sit overnight.
  Step 5 - Remove and store in an airtight container.
  To use, simply place a shower melt on the floor of the shower near the water but not directly in the stream. Enjoy!

Motivation Essential Oil Blend

• Apply 1-2 drops to your forehead, edge of ears, wrists, neck, templates, feet, or desired location as needed to inspire clarity and motivation.
• Add a few drops to unscented body wash or Epsom salts in your bath for a luxurious soak.

• 30 drops Motivation blend
• 15-20 drops citrus essential oil
• Fill the rest with a carrier oil

• 20 drops Motivation blend
• 10 drops Envision blend
• 5 drops each Grapefruit & Bergamot
• fill a carrier of choice

• 1/4 cup pink Himalayan salt
• 1/4 cup magnesium flakes
• 2 tbsp sweet almond oil
• 5 drops Ylang Ylang
• 10 drops Motivation
• 10 drops Lavender
• Dried lavender, rose buds or eucalyptus leaves (optional)

• 1/2 cup pink Himalayan salt
• 1/2 cup Dead Sea Salt
• 1/3 cup Apricot Kernel Oil
• juice of 1 fresh lemon
• 15 drops of Motivation
  Store in an airtight container. Gently rub onto winter skin to exfoliate and rinse off.

• 1/2 cup unrefined extra virgin coconut oil
• 1/2 cup shea butter
• 1 tbsp Vitamin E oil
• 20 drops Grapefruit
• 15 drops Motivation
  Step 1 - Melt together coconut oil and shea butter, then add in Vitamin E oil and whisk.
  Step 2 - Refrigerate until almost half solidified, then use a mixer to whip for 1 to 2 minutes until a fluffy consistency is achieved.
  Step 3 - Add in essential oils then place in a glass jar.

• 20 drops Motivation
• 10 drops each Tangerine & Grapefruit
• splash of witch hazel
• fill with filtered with water

• splash of witch hazel
• 15 drops of Motivation
• 10 drops Lavender
• 10 drops Tangerine
• filtered water

• 1/2 cup uncooked rice
• 1/4 cup Epsom Salt
• 1 cup dried lavender buds or rose petals
• muslin cotton drawstring pouches, approx 5" x 4"
• 30-40 drops Motivation
  Step 1 - In a medium bowl, mix rice, Epsom Salt, flower buds and essential oil to thoroughly scent the mixture.
  Step 2 - Spoon mixture into your muslin pouch.
  Step 3 - Place anywhere you want to add a fresh lavender scent.
  Refresh your pouch every 2-3 weeks by opening it up and adding more drops of essential oil.

How to use

10% off Enrollment Coupon (100 PV)

• YOU place a 100 PV or more Shop or Subscribe to Save order, YOUR FRIEND gets a discount.
• Share the voucher with a new enrollee to use on their first Shop or Subscribe to Save order at time of enrollment.
• You will be emailed the unique code within a week of qualification so you can pass it on to someone to use when they open a new account. Make sure your email on file with YL is up to date!
• You can earn up to two codes in the month of February.
• See official rules and FAQ for more details of this new offer.

Ylang Ylang Essential Oil

• This floral, balanced oil promotes openness and connection, encourages confidence and inspires romance. Add Ylang Ylang to a bath soak, a perfume roller or diffuse it all month long.
• Diffuse Ylang Ylang for emotional support, particularly when battling low self-esteem and confidence. Pair it with citrus oils like Tangerine and Lemon or with grounding oils like Northern Lights Black Spruce.

• 5 drops Ylang Ylang
• 4 drops Idaho Blue Spruce
• 3 drops Tangerine

• 10 drops Ylang Ylang
• 10 drops Frankincense
• 10 drops Geranium
• Jojoba or argan oil

• 1/4 cup avocado oil
• 10 drops Ylang Ylang
• 5 drops Cedarwood
  Mix well and apply on hair starting at the ends. Let sit for up to 10 minutes then shampoo and condition as normal.

• 10 drops each - Peace & Calming, Joy, Ylang Ylang and Orange
• fill with carrier oil
• Roll onto your wrists, heart, and neck as often as desired

• 1/3 cup Epsom salt
• 4 drops Peppermint
• 3 drops Thieves
• 2 drops Ylang Ylang
• 1 drop each Tea Tree, Elemi, or Frankincense
• 1-2 tsp AlkaLime
  Step 1 - Combine Epsom salt and essential oils in a small glass container with a lid. 
  Step 2 - Pour the mixture in your bathtub or a foot basin, adding enough warm water to cover your feet.
  Step 3 - Stir the mixture in the water until the salt dissolves. Add AlkaLime and stir until dissolved.
  Step 4 - Soak your feet for 20-30 minutes.

• 1/4 cup pink Himalayan salt
• 1/4 cup magnesium flakes
• 2 tbsp sweet almond oil
• 5 drops Ylang Ylang
• 5 drops Geranium or Joy
• 10 drops Lavender
• Dried lavender, rose buds or eucalyptus leaves (optional)

• 1/2 cup pink Himalayan salt
• 1/2 cup Dead Sea Salt
• 1/3 cup Apricot Kernel Oil
• juice of 1 fresh lemon
• 15 drops of Ylang Ylang essential oil
  Store in an airtight container. Gently rub onto winter skin to exfoliate and rinse off.

• 20 drops Ylang Ylang
• 10 drops Grapefruit
• splash of witch hazel
• fill with filtered with water

• splash of witch hazel
• 15 drops of Ylang Ylang
• 10 drops Lavender
• 10 drops Tangerine
• filtered water

• 1 cup baking soda
• 1/2 cup salt
• 20 drops Ylang Ylang
• 20 drops Lemon or Lavender
  Mix well. When ready to use, sprinkle over carpets and let sit for 10 m minutes before vacuuming.

• 1-2 capfuls Thieves Household Cleaner
• 10 drops each Lemon, Grapefruit, Euclayptus
• 20 drops Ylang Ylang
• filtered water

• 1 cup baking soda
• 1/2 cup Epsom Salt
• 30 drops of essential oils of choice
• water (about 2-3 teaspoons)
• Silicon mold
  Step 1 - Pour the baking soda and Epsom salt into a mixing bowl.
  Step 2 - Slowly add water, about 2 teaspoons and mix well. If the mixture is not holding, add another teaspoon of water.
  Step 3 - Add essential oils of your choice and mix well.
  Step 4 - Scoop into silicone molds and let sit overnight.
  Step 5 - Remove and store in an airtight container.
  To use, simply place a shower melt on the floor of the shower near the water but not directly in the stream. Enjoy!

• Lushious Lemon - 2 drops each Ylang Ylang, Lemon, Eucalyptus Globulus, Lemon Myrtle, Spearmint + 1 drop Cinnamon Bark
• Pretty Woman - 5 drops Stress Away + 3 drops each Ylang Ylang, Northern Lights Black Spruce
• Citrus Shine - 5 drops Grapefruit + 3 drops Ylang Ylang + 2 drops Eucalyptus
• Feeling Fine - 6 drops Christmas Spirit + 2 drops Orange + 1 drop Ylang Ylang
• Marshmallow Latte - 4 drops Stress Away + 3 drops Ylang Ylang + 2 drops Nutmeg + 1 drop Cassia

One Heart Essential Oil Blend

• Ylang Ylang from Ecuador has a sweet, romantic aroma that contains the naturally occurring constituents germacrene and alpha-farnesene.
• Lemon and Lime have an uplifting, fresh aroma that contains the naturally occurring constituent limonene.
• Northern Lights Black Spruce is rich and invigorating and contains the naturally occurring constituents bornyl acetate, camphene, alpha pinene.
• Ocotea from Ecuador is delightfully spicy and contains the naturally occurring constituent beta-caryophyllene.
• Valor has a woodsy, grounding aroma that contains the naturally occurring constituents alpha pinene, beta pinene, bornyl acetate, and camphene.

• 1/2 cup uncooked rice
• 1/4 cup Epsom Salt
• 1 cup dried lavender buds
• muslin cotton drawstring pouches, approx 5" x 4"
• 30-40 drops One Heart
  Step 1 - In a medium bowl, mix rice, Epsom Salt, flower buds and essential oil to thoroughly scent the mixture.
  Step 2 - Spoon mixture into your muslin pouch.
  Step 3 - Place anywhere you want to add a fresh lavender scent.
  Refresh your pouch every 2-3 weeks by opening it up and adding more drops of essential oil.

• 1/2 cup unrefined extra virgin coconut oil
• 1/2 cup shea butter
• 1 tbsp Vitamin E oil
• 20 drops Grapefruit
• 15 drops One Heart
  Step 1 - Melt together coconut oil and shea butter, then add in Vitamin E oil and whisk.
  Step 2 - Refrigerate until almost half solidified, then use a mixer to whip for 1 to 2 minutes until a fluffy consistency is achieved.
  Step 3 - Add in essential oils then place in a glass jar.

• Love You Lots - Grapefruit, Lemon, One Heart
• Open Heart - Grapefruit, Ylang Ylang, One Heart
• Welcome Home - Lavender, Vanilla, One Heart

YL Pink Glass Dropper Bottle

• Use this beautiful glass dropper for a diffuser blend or other DIY.
• Set your diffuser up for success! Place a water decanter and pre-made diffuser blend beside your diffuser for easy filling.
• Use this dropper bottle to share your favorite diffuse blend with a friend!
• Gift this bottle filled with your favorite diffuser blend to a friend along with a beautiful Desert Mist diffuser.

• Add Ylang Ylang, Lavender and Idaho Blue Spruce to the bathroom diffuser.
• Run a hot bath with a Lavender Calming Bath Bomb.
• Add some Lavender or Evening Peace Bath Gel for bubbles
• Light some beeswax candles (here is a fun recipe for a DIY Beeswax Candle from November)
• Turn on some soft music
• Enjoy yourself and revel in doing some self care for your self!

• Bath bomb + any roll-on or DIY perfume blend
• Bath bomb + a good book + diffuser blend
• Bath bomb + diffuser + diffuser blend
• Bath bomb + CBD Beauty Boost
• Bath bomb + BLOOM collection

Elemi Essential Oil 

• 30 drops Elemi
• 10-25 drops each - Myrrh, Blue Tansy, Cedarwood (for dry skin), Geranium (for brightening), and Manuka (optional)
• Fill with a carrier oil of choice

• 1/2 cup cold pressed organic olive oil (or 1 cup if not using arnica oil)
• 1/2 cup organic arnica oil
• 1 tbsp shea butter
• 2 tbsp unrefined extra virgin coconut oil
• 3-4 tbsp beeswax pastilles
• 40 drops essential oils - Elemi, Frankincense, Lavender, Patchouli alone or in combination. (For a masculine scent - Sandalwood, Vetiver, Idaho Blue Spruce.)
  Step 1 - Using a double boiler, place several inches of water in the bottom and place a bowl or pan on top. Turn the heat to low-medium and add the olive oil, shea butter, coconut oil and beeswax and allow it to melt, stirring gently.
  Step 2 - Remove the bowl from the double boiler. Add Vitamin E oil and essential oils.
  Step 3 - Allow the mixture to sit for a few minutes to cool but not harden, then pour into the small containers.
  Check out these other essential oil combinations of the Hand Salve from November, December, and January.

• 1 cup ground oats
• 1/4 cup powdered milk of choice (whole milk, coconut milk, goat milk)
• 1 tbsp liquid Castile soap 
• 2 tsp Vitamin E oil
• 15 drops Elemi
• 5 drops Lavender or Geranium
• 5 drops Frankincense or Helichrysum (optional)
  Sit and soak for 30 minutes or as long as desired.

• 2 lb melt and pour soap base
• 1/2 cup powdered goat milk
• 2 tbsp organic raw honey
• 1 tbsp sweet almond oil
• 60 drops essential oils of choice (Elemi, Cedarwood, Lavender - alone or in combination)
• Soap molds
• Dried flowers (optional)
  Step 1 - Chop soap base into cubes and melt using a double boiler.
  Step 2 - Whisk in remaining ingredients and pour into soap molds. Let sit overnight.

• 1/4 cup magnesium flakes
• 1/4 cup ground oats
• 2 tbsp sweet almond oil
• 10 drops each Cedarwood and Lavender essential oil
• 1/4 cup Apple Cider Vinegar (ACV)

• 2 tbsp organic sugar
• 1 tbsp olive oil
• 2 tbsp honey
• 1 tsp Lemon juice
• 3 drops Peppermint
• 5 drops Elemi
  Mix ingredients well then rub onto your feet. Wrap your feet with warm damp towels and let sit for 5 minutes. After 5 minutes, remove the towel and wipe off the scrub. Follow with moisturizer, if desired.

• 1.5 tsp V-6 Vegetable Oil Complex
• 10 drops Cedarwood essential oil
• 5 drops Elemi essential oil

• 15 drops Elemi essential oil
• 10 drops Cedarwood essential oil
• 5 drops Peppermint essential oil
• Fill with a carrier of choice
  Apply over the heart, back of the neck, on the wrists liberally and frequently.

• 20 drops each Lavender, Cedarwood, and Elemi essential oil
• Fill with a carrier of choice
  Apply over the big toe, bottom of the feet, neck and behind ears before bed or more frequently as desired.

Geranium Essential Oil

• 5 drops Geranium
• 3 drops Grapefruit
• 2 drops Royal Hawaiian Sandalwood
• 2 drops Lime
• Carrier oil of choice

• 1 grapefruit
• 10 drops Grapefruit
• 5 drops Geranium
• 3 drops Sage
• 1.5 cups coarse sea salt
• Fresh sage leaves for garnish (optional)

• 1 lemon
• 1 cup coarse sea salt
• 15 drops Rosemary
• 10 drops Grapefruit
• 5-7 drops Geranium
• Fresh rosemary for garnish (optional)

• 1 lime
• 1 cup coarse sea salt
• 10 drops Geranium
• 10 drops Lime
• Fresh rosemary for garnish (optional)

• 1/4 cup white vinegar
• 20 drops Geranium essential oil
• 10 drops Lavender essential oil
• 10 drops Lemon essential oil
• 5 drops Peppermint essential oil
• Pinch of salt or splash of witch hazel
• Fill the rest with filtered water
  Spray lightly onto surfaces to remove unwanted odors.

• 4 tbsp Bentonite clay
• 1 tbsp baking soda
• 2 tsp calendula powder
• 2 tsp chamomile powder
• 1/2 tsp Vitamin C powder
  To Use - Place a nickel size amount of powder in your palm. Add a drop or two of Geranium and a little water to form a paste. Apply to face and neck and let sit for 2-5 minutes to cleanse or up to 10 minutes as a mask. Rinse with warm water.

• 20 drops Geranium essential oil
• 10 drops Lemon essential oil
• 10 drops Manuka or Tea Tree essential oil
• Fill with a carrier of choice

• 1/4 cup fresh, organic cranberries
• 1/4 tsp Rhassoul Clay
• 1 tsp organic Greek yogurt
• 1 tsp honey
• 5 drops each of Elemi and Geranium
• 1/4 cup water
  Step 1 - Blend cranberries into a paste, then add remaining ingredients.
  Step 2 - Add water las and add until desired consistency
  Step 3 - Apply to the face and let sit for 10-15 minutes before removing with warm water or a warm cloth.

• 20 drops Geranium
• 15 drops Frankincense or Elemi
• 10 drops Blue Tansy (optional)
• 1/2 tsp Vitamin C powder (optional)
• Carrier of choice
  Apply to your face morning and evening.

Not sure what to do? Click here to get started.

As always, I'm here to support you!
Your Oily Girlfriend
Jennifer
Easy Button

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March's gifts with Purchase

It's a new month, so its time to get motivated with March's rewards. Pursue your dreams with a little help from these inspiriting Young Living products.

Setting goals? Diffuse Motivation as you dream big. Looking for a bit of courage before an important conversation? Valor's got your back.

Store your favorite oils for on-the-go inspiration in a Roller Bottle Set and say your morning affirmations as you diffuse Envision.

 And there's a special gift you can share too!

US members who spend at least 100 PV in March can also qualify for two unique 10% off enrollment coupons - one from a 100+ PV Shop Order and one from a 100+ PV Subscription Order - both to share with a friend to help them save on their first order.

Every month this generous company loads us up with free items simply for being loyal customers. We purchase items we’d be buying anyway - toothpaste, lotion, shampoo, makeup, supplements and cleaning supplies, etc - from Young Living, and we not only get amazing, high quality products that are safe for our families, we get free products, free shipping, delivered to our doorstep and product credits galore! I am ALL about boxes of safe, effective and healthy products showing up on my porch with fun freebies inside!

For some of our favorite ways to use these oils and products, check out the March 'How to Use' blog post.

During the Month of March

With any order (Subscribe to Save or one time shop order) of 100 PV or more, you will receive FREE SHIPPING and a 10% OFF ENROLLMENT COUPON! Stock up on all-time favorites and your order will ship for free.

Share the love! When you spend 100 PV on Shop or Subscribe to Save order, you'll also earn a 10% off one-time coupon code that you can share with a new enrollee to use on their first Shop or Subscribe to Save order at time of enrollment. You can earn up to two codes in the month of March, and YL will email the unique code to you within a week of qualification so you can pass it on to someone to use when they open a new account. (Make sure your email on file with YL is up to date!) See official rules and FAQ for more details of this new offer.

With any order (Subscribe to Save or Shop) of 190 PV or more, you'll receive a free 5 mL ENVISION essential oil blend. If your order is a Subscribe to Save order (previously Essential Rewards), you'll also receive a free 5 mL CLARITY blend, 15 mL EN-R-GEE blend and all of the above.

CLARITY essential oil blend, 5 mL

EN-R-GEE essential oil blend, 15 mL

250 PV Orders

With any order of 250 PV or more, you'll receive a free 3ct Roller Bottle Set and all the above with FREE SHIPPING!

With any order of 300 PV, you'll receive a free 5 mL VALOR essential oil blend and all of the above with FREE SHIPPING!

With any subscribe to save order of 400 PV, you'll receive a free 5 mL MOTIVATION essential oil blend and all of the above with FREE SHIPPING!

MOTIVATION essential oil, 5 mL
Motivation essential oil blend combines Roman Chamomile, Black Spruce, Ylang Ylang, and Lavender. It has a powerful scent that may simulate feelings of action and accomplishment, providing positive energy to help overcome feelings of fear and procrastination.

• Power Up: Essential oil blend to go after your dreams
• All About Valor
• Back to School: Young Living Style

• 1 frozen organic banana
• 1 tbsp chia seeds
• 1 tbsp cacao nibs
• Juice from one orange
• 3 drops Orange Vitality essential oil
• 2 drops EndoFlex Vitality essential oil blend
• 1-3 tsp organic coconut oil (optional)
• 1 cup organic spinach
• 1/4 cup dry, unsalted and unroasted almonds (ideally soaked overnight)
• 1/4 cup unsweetened yogurt of choice
• 2/3 cup unsweetened milk of choice or water
• 5-7 ice cubes (optional)

EndoGize

Supplement Spotlight

Hormones play a huge role in our overall health and well being - both physical and mental. We want to use all the tools in our toolbox to support hormone balance, and EndoGize is an incredible supplement for those needing more hormone balance.

• Specially formulated to support a balanced endocrine system in women.
• Includes ashwagandha, a well known adaptogen
• Provides overall endocrine (hormone) system support
• Enhanced with essential oils

• Ashwagandha root extract - an ancient herb that works as an adaptogen, helping your body manage stress; can boost brain function; lower blood sugar and cortisol levels; and help fight systems of anxiety and depression.
• DHEA - a hormone precursor for estrogen and testosterone. DHEA is made in the body and levels decline as we age. Note: DHEA is not recommended during pregnancy or breastfeeding or for those being treated for prostate or breast cancer unless directly by a physician.
• Tribulus terrestris - an herb that supports muscle tone, libido and overall hormone balance.
• Ginger essential oil - soothing to the digestive system and supportive of the body's response to inflammation.
• Myrrh essential oil - a powerful essential oil for overall health, myrrh contains terpenoids and sesquiterpenes, constituents which show both anti-inflammatory and antioxidant effects.
• Clary Sage essential oil - known as a phytoestrogen, Clary Sage helps to support healthy hormone balance and estrogen levels.
• Cassia essential oil - supports the body's response to inflammation; one of the oldest known medicinal herbs (in the cinnamon family, though distinctly different chemical profile).
• Canadian Fleabane essential oil - this oil contains powerful constituents - limonene, cis-matricaria ester, and trans-alpha-bergamotene - which have incredible health benefits.
• Zinc - and essential trace element that also helps to strengthen the immune system.
• Muira Puama bark - an herb commonly used to help with cramps, PMS and other monthly issues.
• Vitamin B6 - an essential B vitamin that must be obtained in the diet, Vitamin B6 plays a critical role in the function of essential chemical reactions in the body.

• Take 1 capsule 2 times daily. Use daily for 2 weeks.
• Discontinue for 2 weeks before resuming.

Want to try EndoGize, but don't know where to start, click here to get started.

Essentials for Healthy Hormones

Here are a few products we are using this month as we focus on healthy hormones and intimacy.

Sensation Massage Oil features a blend of essential oils that help to create a beautiful aroma that is profoundly romantic, refreshing, and arousing. The unique blend of Geranium, Jasmine, and Ylang Ylang can encourage and amplify an atmosphere of love, excitement, and affection. This blend is also nourishing and hydrating for the skin.

• Geranium essential oil is commonly used in perfumes for its uplifting aroma.
• Jasmine essential oil helps develop a broader perspective with its romantic floral aroma - a very feminine aroma that embraces and exults the sacred masculine - and has been revered for centuries as a symbol of love and purity, harmonizing opposites to promote wholeness.
• Ylang Ylang essential oil has a calming aroma that sets the mood for romance.

Learn more about Sensation Massage Oil (and other massage oils) in the February's Ditch & Switch post.

EndoGize Supplement

Learn more about EndoGize in the February's Supplement Spotlight blog.

ProgEssence Plus Supplement

• February 2021 Ditch & Switch blog
• February 2022 Supplement Spotlight blog

Super B Tablets

Orange Essential Oil

Want to try the essentials for February (Sensation Massage Oil, Clary Sage essential oil, EndoGize, ProgEssence Plus, Super B Tablets, and Orange essential oil), but don't know where to start, click here to get started.

February's Ditch & Switch

Lubricants for Massage Oils

When it comes to physical intimacy, there are many things that can help or hinders in the process. One simple way we can enhance our experience with products that don't harm our health is with Young LIving's massage oils. For use as a personal lubricant, Relaxation Massage Oil or Sensation Massage Oil would be a great choice.

As the gatekeepers of our homes we have such a great opportunity to bring in healthy products and create healthy habits for ourselves and families. Join us this month as we make a simple swap with a bit impact. Ditch personal lubricants and use Young Living massage oils instead.

Sensation Massage Oil

• Geranium essential oils is commonly used in perfumes for its uplifting aroma, and it can help balance hormones as well.
• Jasmine essential oil helps you develop a broader perspective with its romantic floral aroma - a very feminine aroma that embraces and exults the sacred masculine - and has been revered for centuries as a symbol of love and purity, harmonizing opposites to promote wholeness.
• Ylang Ylang essential oil has a calming aroma that sets the mood for romance and helps enhance emotional connection.

• Lavender helps promote feelings of calm and relaxation
• Ylang Ylang has a calming aroma that sets the mood for romance and helps enhance emotional connection
• Spearmint & Peppermint are energizing and uplifting to the body and mind
• Bergamot & Tangerine promote feelings of calm and connection to others.

• Methylparaben, propylparaben, & ethylparaben - preservative chemicals that can irritate vaginal mucous membranes, contribute to genital rashes, and potentially cause fertility problems and endocrine (hormone) disruption.
• Chlorhexidine gluconate - a disinfectant chemical that can kill strains of lactobacillus, which is a bacterial that is necessary for a healthy microbiome.
• Cyclomethicone, cyclopentasiloxane, & cyclotetrasiloxane - commonly found in silicone-based lubricants, these substances are linked to reproductive harm and uterine cancer in animal studies. Almost no research has ever been conducted to examine the long term impacts of vaginal exposure to these chemicals in women.
• Natural and artificial flavor & fragrance - flavors, fragrances, and aromas can include a mix of chemicals which can cause irritation and allergies.
• And so much more...

• Sensation Massage Oil - a blend of Coriander, Ylang Ylang, Bergamot, Jasmine, and Geranium that is romantic, refreshing and arousing, amplifying the excitement of new heights of self-expression and awareness.
• Relaxation Massage Oil - combines Tangerine, Lavender, Spearmint, Ylang Ylang, Peppermint, Coriander, and Bergamot essential oils for the relaxing, restorative properties.
• Dragon Time Massage Oil - a soothing combination of Fennel, Clary Sage, Marjoram, Lavender, Yarrow, and Jasmine that is perfect for supporting women.
• Cel-Lite Magic Massage Oil - tones and nourishes the skin with a blend of Grapefruit, Cypress, Juniper, Cedarwood, and Clary Sage essential oils.
• OrthoEase Massage Oil - a blend of Wintergreen, Peppermint, Juniper, Eucalyptus Globulus, Lemongrass, Marjoram, Thyme, Eucalyptus Radiata, and Vetiver essential oils that warm and soothe fatigued muscles for relief.
• OrthoSport Massage Oil - combines Oregano, Peppermint, Thyme, and Wintergreen to give a cooling sensation when used with a soothing massage, specifically following strenuous physical activity.
• V-6 Vegetable Oil Complex - great to use as a base and add your special blend of essential oils. Suggested oils for an intimate massage oil - Yarrow, Ylang Ylang, and Shutran.

Join us this month as we ditch personal lubricants for Young Living massage oils.

Want to try Sensation Massage Oil, or another massage oil, but don't know where to start, click here to get started..

Progressive Plus

Supplement Spotlight

Hormones play a huge role in our overall health and well being - both physical and mental. We want to use all the tools in our toolbox to support hormone balance, and ProgEssence Plus Serum is an essential tool for hormone health.

• Sacred Frankincense - a potent antioxidant; supports healthy-looking skin; promotes feelings of grounding
• Bergamot - supports healthy circulation; immune support; has been used for many years in the Middle East as an herbal medicine; contains constituents Limonene, Linalyl acetate & Linalool

• Limonene - known for its anti-inflammatory, antioxidant, anti-stress support, this is a powerful constituent with many health benefits
• Linalool - supports stress relief and uplifts the mood
• Menthol - provides a cooling sensation when applied to the skin, supporting muscles and tendons and allowing other ingredients to absorb more fully
• Eugenol - known for its antioxidant and anti-inflammatory support as well as antimicrobial activity

• Designed especially for women and made with natural, bio identical progesterone from wild yam
• Promotes well-being and feelings of relaxation, harmony, and balanace
• Easily absorbed and contains skin-nourishing premium essential oils and Vitamin E
• 100% plant-based and naturally derived vegan formula
• Formulated without parabens, phthalates, petrochemicals, synthetic preservatives, synthetic fragrances, or synthetic dyes

• Apply 2-4 drops on the stomach, feet, or inner thighs daily.
• Rotate application sites to avoid applying to the same area 2 days in a row.
• For added effect, 1-2 extra drops may be applied.

Try adding ProgEssence Plus to your daily routine, and enjoy the relaxing, harmonizing experience of applying its non-greasy formula to your skin. You'll also love the addition of Copaiba, Cedarwood, and Clove essential oils that give ProgEssence Plus its complex, sweet aroma. 

Join us as we use ProgEssence Plus Serum this month and beyond to support your endocrine (hormone) system and emotions this month and all year long.

Want to try ProgEssence Plus Serum, but don't know where to start, click here to get started.

Clary Sage Essential Oil

Clary Sage is a distinctly feminine oil that we love for everything from supporting healthy skin to wearing as a personal fragrance to supporting healthy hormone levels. This oil is a great choice for women for many reasons.

Just a Drop of Clary Sage...

• Has a calming, soothing, lightly floral aroma
• Promotes the appearance of healthy-looking skin and hair
• Helps soothe minor skin irritations
• Geared toward women for its hormone support properties
• Supports healthy estrogen levels through naturally occurring phytoestrogens
• Makes a lovely perfume

Key Constituents

• Linalyl acetate - a potent antioxidant that promotes circulatory health and allows the body to support healing from ischemic injury (injury as a result of poor blood flow).
• Linalool - supports stress relief and uplifts the mood, helps support the body during times of illness and stress.

• Transformation essential oil blend, 
• Dragon Time essential oil blend, 
• SclarEssence and SclarEssence Vitality essential blends, 
• Dragon Time Massage Oil
• FemiGen Capsules
• CortiStop capsules
• EndoGize Capsules
• and many more

Daily Habits with Clary Sage:

Note: As with citrus oils, avoid direct sunlight or UV rays for up to 12 hours after applying Clary Sage.

• 25 drops each Clary Sage & Frankincense
• 20 drops Blue Tansy (optional)
• 5 droppers full of CBD Beauty Boost (optional)
• Fill with a carrier oil of choice

• 20 drops of Clary Sage
• 10 drops each Lavender, Copaiba, and Frankincense
• Fill with a carrier oil of choice

• 20 drops each Clary Sage & Copaiba
• 10 drops each Geranium, Bergamot, Cypress & Lavender
• Fill with a carrier of choice
  Apply it to your neck or wrists to create a soft, sweet personal fragrance. Use Clary Sage alone or pair it with Vanilla, Lavender, Grapefruit, or Bergamot.

• 1/4 cup V-6 Vegetable Oil Complex or other carrier oil
• 20 drops Clary Sage
• 20 drops Lavender
• 10 drops Bergamot
• 10 drops Cypress
• a few pumps Relaxation Massage Oil (optional)

• 10 drops each Frankincense & Clary Sage
• 5 drops each Geranium, Orange, Lemon, Grapefruit, & Bergamot
• Fill with a carrier of choice.

• 15 drops Clary Sage
• 10 drops Lavender
• 5 drops each Geranium, Cedarwood, Ylang Ylang
• Fill with a carrier of choice

• 1/4 cup coconut or avocado oil
• 25 drops Clary Sage
• 20 drops Cedarwood & Rosemary
  Apply to slightly damp hair or spot treat dry areas. Let sit for up to 10 minutes, then shampoo as desired.

• 30 drops Clary Sage
• 20 drops each Valor, Patchouli, Lavender & Tangerine
• Fill with a carrier of choice

• 20 drops Winter Nights
• 10 drops Tangerine or Orange
• 10 drops Ylang Ylang
• Splash of witch hazel
• Fill with filtered water

DIFFUSE

Diffusing is a wonderful health habit! We have our diffuser going almost 24/7 and love to choose blends that are supportive of individual needs or systems. Try some of these great combinations and enjoy the herbaceous floral aroma of Clary Sage.

• Spring Breeze - 4 drops each Grapefruit, Clary Sage, & Royal Hawaiian Sandalwood
• Fresh Linens - 3 drops each Lavender & Clary Sage, 2 drops each Lemon, Lime & Vetiver
• Greenhouse - 3 drops Rosemary, 2 drops each Clary Sage, Jade lemon, tangerine, & Thyme
• Feminine Energy - 4 drops Clary Sage, 3 drops each Lavender & Jasmine, 2 drops Rosemary
• Citrus & Sage - 4 drops Citrus Fresh, 3 drops each Lemon & Clary Sage

Join us in using Clary Sage essential oil daily this month and beyond.

Want to try Clary Sage essential oil, but don't know where to start, click here to get started.

Not sure what to do? Click here to get started.

As always, I'm here to support you!
Your Oily Girlfriend
Jennifer
Easy Button

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Diffuse this sweet, slightly floral blend any time of day and especially when you're needing some connection and self love.

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Diffuse this blend during prayer and meditation or during time with those you love.

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February's gifts with Purchase

Share the love with February's Gift with Purchase. Whether you're looking forward to a special Valentine's Day with the ones you love or simply staying positive to get through the last month of winter chill, February's gifts are all about self-care and becoming the best version of yourself. And there's a special gift you can share too!

This month's gifts include One Heart essential oil blend to encourage service and compassion for those around you, Ylang Ylang to provide a romantic and floral aroma, Lavender Calming Bath Bombs for winter nights when you need to escape the cold, Elemi to create an atmosphere of focus when diffused, Geranium to help chase away the chill with its fresh and floral aroma, and a YL Pink Glass Dropper to make your own inspiring blends. And you can save money with no extra shipping costs.

For some of our favorite ways to use these oils and products, check out February's 'How to Use' blog post.

Every month this generous company loads us up with free items simply for being loyal customers. We purchase items we’d be buying anyway - toothpaste, lotion, shampoo, makeup, supplements and cleaning supplies, etc - from Young Living, and we not only get amazing, high quality products that are safe for our families, we get free products, free shipping, delivered to our doorstep and product credits galore! I am ALL about boxes of safe, effective and healthy products showing up on my porch with fun freebies inside!

Freebies To Start February 2022

With any order (Subscribe to Save or one time shop order) of 100 PV or more, you will receive FREE SHIPPING. and a 10% OFF ENROLLMENT COUPON! Stock up on all-time favorites and your order will ship for free.

Share the love! When you spend 100 PV on Shop or Subscribe to Save order, you'll also earn a 10% off one-time coupon code that you can share with a new enrollee to use on their first Shop or Subscribe to Save order at time of enrollment. You can earn up to two codes in the month of February, and YL will email the unique code to you within a week of qualification so you can pass it on to someone to use when they open a new account. (Make sure your email on file with YL is up to date!) See official rules and FAQ for more details of this new offer.

With any order (Subscribe to Save or Shop) of 190 PV or more, you'll receive a free 5 mL YLANG YLANG essential oil. If your order is a Subscribe to Save order (previously Essential Rewards), you'll also receive a free 5 mL ONE HEART essential oil blend and all of the above.

• Ylang Ylang is THE oil for love and connection! This floral, balancing oil promotes openness and connection, encourages confidence and inspires romance. Add Ylang Ylang to a bath soak, a perfume roller or diffuse it all month long.

ONE HEART essential oil, 15 mL

• Ylang Ylang from Ecuador has a sweet, romantic aroma that contains the naturally occurring constituents germacrene and alpha-farnesene.
• Lemon and Lime have an uplifting, fresh aroma that contains the naturally occurring constituent limonene.
• Northern Lights Black Spruce is rich and invigorating and contains the naturally occurring constituents bornyl acetate, camphene, and alpha pinene.
• Ocotea from Ecuador is delightfully spicy and contains the naturally occurring constituent beta-caryophyllene.
• Valor has a woodsy, grounding aroma that contains the naturally occurring constituents alpha pinene, beta pinene, bornyl acetate, and camphene.
• NOTE: for Subscribe to Save orders only.

250 PV Orders

With any order of 250 PV, you'll receive a free YL Pink Glass Dropper, a pack of Lavender Calming Bath Bombs, and all the above with FREE SHIPPING!

• Mix up your favorite February-inspired diffuser blend and keep this pretty pink bottle beside your diffuser for easy use! Here are a few ideas:
  • Ylang Ylang, Tangerine, Idaho Blue Spruce
  • Tangerine, Lemon, Wintergreen, Vanilla
  • Lavender, Grapefruit, Vanilla
• Give your beauty routine a little pick me up with this pretty pink bottle! Add your favorite skin-loving essential oils (Frankincense, Myrrh, Blue Tansy, Elemi) and a carrier oil to the bottle and use morning and evening for happy skin!

LAVENDER CALMING BATH BOMBS

• Take a little time for yourself with these Lavender-infused bath bombs! YL's natural bath bombs are made without colorants, synthetic preservatives, parabens, or animal-derived ingredients, making them some of the best bath bombs you can get your hands on!
• Whip up a few Galentine's Day gifts and share some love with your friends. Pair a Lavender Calming Bath Bomb with a Lavender or Grapefruit Lip Balm, a Tranquil or Stress Away roller and a pair of cute, cozy socks for a simple but thoughtful gift.

With any order of 300 PV, you'll receive a free 5 mL ELEMI essential oil. If your order is a Subscribe to Save order, you'll recieve a 15 mL GERANIUM essential oil. And all of the above with FREE SHIPPING!

• This earthy, grounding oil is often compared to Frankincense and has similar wellness and skin-supporting properties. Add Elemi to your favorite moisturizer or skin serum for healthy, glowing skin!
• Soak in a detox bath regularly as a way to show yourself some true selfceare. Add 1 cup of Epsom salts, 7 drops of Elemi, 5 drops of Geranium, and 5 drops Lavender to a bath and soak it in.

GERANIUM essential oil, 15 mL

• This floral oil is great for everything from skincare to immune support to deterring outdoor pests! Add Geranium to a wellness roller for the post 2020 needs, add it to a diffuser blend or perfume roller for a floral twist, and add it to a detox bath for wellness support.

• Simple Self-Care with Essential Oils
• All About Ylang Ylang
• Find connection and empower your life with One Heart essential oil blend
• 5 Secrets of Elemi essential oil
• A Guide to Geranium essential oil

While we don't need a new year to create new habits and set goals, it always feels great to have a clean slate! Here are a few products we are using this month as we rest, refresh and renew with the New Year.

Thieves is one of Young Living's top selling oils and for good reason. It's a powerhouse blend of Cinnamon Bark, Clove, Lemon, Rosemary, and Eucalyptus Radiata that kills 96% of airborne germs. 

We love diffusing it, applying it topically to our feet (the easiest way is to get some roller balls and  carrier oil), even taking it internally. This blendis a household staple and a must for winter wellness.

Learn more about Thieves in the How to Use December's Gifts post.

Lemon Essential Oil

• Mix it with your cleaning products
• Use it during your nighttime skin care routine
• Add a drop to your shampoo and conditioner for a great scent

Learn more about Lemon Essential oil in the How to Use September's Gifts with Purchase blog.

Winter Nights Essential Oil Blend

Pure Protein Complete

ICP Daily

Want to try the essentials for January (Thieves essential oil, CBD Muscle Rub, Lemon essential oil, Winter Nights essential oil blend, Pure Protein Complete, ICP Daily), but don't know where to start, click here to get started.

Winter Nights Essential Oil Blend

Winter Nights essential oil blend is a winter staple. This combination of Northern Lights Black Spruce, Peppermint, Cedarwood, and Orange is crisp and cool and reminiscent of softly falling snow. Winter Nights fills your home with the peace of crisp midnight air in winter, and the warmth of cozy spaces, making it perfect for this time of year.

Just a Drop of Winter Nights...

• Has a fresh, woodsy aroma
• Creates an uplifting, relaxing, serene environment
• Invites the peaceful feeling of cozy winter nights into your home
• A wonderful addition to DIYs
• Can be used with massage for a relaxing, invigorating experience
• Contains Northern Lights Black Spruce

Key Constituents

• Limonene - known for its anti-inflammatory, antioxidant, anti-stress support, this is a powerful constituent with many health benefits.
• Alpha-pinene and beta-pinene - a powerful antioxidant, some studies have shown these constituents to support the body through inflammation and to help calm the mind.
• Bornyl acetate - may help calm and focus the mind.

• Gently rub the skin between your toes to create warmth in the area. Massage in 4-5 drops of your chosen oil, spending about 3-5 seconds between each toe.
• With the oil still on your fingers and palms, massage the bottoms of your feet, spending 30 seconds on each one.
• Move up to your wrists and gently massage the area with your thumb; spend 10-15 seconds on each wrist.
• Next, move to the ears. Use your fingers to massage the area behind your ears in circles for 15 seconds.
• Floating up to the forehead, massage your temples with your forefingers in circles for 10 seconds.
• Finally, cup your palms over your nose and mouth and take five deep inhales.

• Choose a diffuser blend below, and set it near your mat.
• Apply oils to the crown of the head (it won't make your hair greasy if you don't rub it in, just drop it), wrists and heart.
• Breathe deeply, repeat a positive mantra or focus on a word or intention you want to manifest.

Daily Habits with Winter Nights:

Use Winter Nights in the emotional ritual above and during yoga to help with the winter blues.

• 15 drops Winter Nights essential oil blend
• 10 drops Grapefruit essential oil
• 5 drops Neroli essential oil
• 5 drops Frankincense essential oil
• Fill with a carrier of choice

• 1/4 cup V-6 Vegetable Oil Complex or other carrier oil
• 30 drops Winter Nights essential oil blend
• 20 drops Lavender essential oil
• a few pumps of Relaxation Massage oil (optional)

• 30 drops Winter Nights essential oil blend
• Splash of witch hazel
• Fill with filtered water

DIFFUSE

Diffusing is a wonderful health habit! We have our diffuser going almost 24/7 and love to choose blends that are supportive of individual needs or systems. Try some of these great combinations and enjoy the crisp, cool and comforting scent of Winter Nights.

• Cozy Fireside - 6 drops Winter Nights + 5 drops Vanilla
• Brisk Walk - 5 drops Winter Nights + 3 drops Lemon, 3 drops Bergamot
• Sun Salutation - 4 drops Winter Nights + 3 drops Ylang Ylang + 2 drops Lemon
• Date Night - 5 drops Winter Nights + 3 drops Idaho Blue Spruce + 3 drops Ylang Ylang
• Feeling Fresh - 6 drops Winter Nights + 3 drops Eucalyptus Radiata + 2 drops Lemon
• Winter Nap - 5 drops Lavender + 4 drops Winter Nights + 2 drops Vetiver

Join us in using Winter Nights essential oil blend daily this month and beyond.

Want to try Winter Nights essential oil blend, but don't know where to start, click here to get started.

ICP Daily

Supplement Spotlight

Health starts in the gut, so we want to do everything we can do to have a happy, healthy belly! And having a healthy gut isn't something just for those with gut disorders! It is for US ALL.

• Contains 6 grams of plant-based probiotics and 5 grams of soluble fiber
• Aids in the body's natural detoxification process
• Helps maintain a healthy gut microbiome
• Easy on the stomach and well tolerated by those with digestion sensitivity
• Promotes health postbiotics in the gut
• Contains D. Gary Young's original ICP essential oil blend of Fennel, Anise, Tarragon, Ginger, Lemongrass, and Rosemary essential oils
• Helps you feel full longer
• Supports cardiovascular health and immune systems

• Avoid inflammatory foods
• Eat whole, nutrient dense foods
• Move your body gently first thing in the morning (yoga, sun salutations, stretching)
• Avoid commercial seed oils (canola oil, sunflower seed oil, etc.)
• Take a high quality probiotic like Life 9
• Eat prebiotic foods like garlic, onions, and NingXia wolfberries
• Take ICP Daily

How To Use ICP Daily

• Mix 1 scoop in 8 ounces of water or juice daily.
• Take in the morning 30 minutes before meals on an empty stomach.
• Enjoy with water, NingXia Red, or juice..

Join us as we use ICP Daily this month and beyond to support our gut health, immune system and emotions as we start a new year.

Want to try ICP Daily, but don't know where to start, click here to get started.

January's Ditch & Switch

Meal Replacement for

Pure Protein Complete & Balance Complete

As the gatekeepers of our home we have such a great opportunity to bring in healthy products and create healthy habits for ourselves and families! 

Join us this month as we pursue healthy habits and switch out our meal replacements for a cleaner option - Pure Protein Complete.

Why we Love It

• An excellent source of protein (25 grams)
• Formulated with a variety of amino acids to support muscle mass
• Provides protein metabolism support
• Supports ATP production, the energy currency of the body
• Helps build lean muscle
• rBGH-Free Whey and soy-Free
• Available in Chocolate and Vanilla Spice flavors
• Versatile enough for smoothies, baking and more!

The formula also includes a unique enzyme blend, so when paired with these amino acids, this protein supplement helps support overall protein utilization in the body. And this is of utmost importance when we are focusing on fitness routines and muscle building.

• Add 2 scoops to 8 oz of cold water, rice milk, almond milk, or other milk. Then shake well or stir until smooth.
• Try one of our favorite recipes below.

• NingXia wolfberry fruit powder -  one of the highest known antioxidant nutrients that is wonderful for strengthening the immune system and promoting overall wellness, combating carcinogens.
• Rice bran - rich in essential fatty acids and antioxidant; an excellent source of manganese, selenium and magnesium.
• Barley grass powder - rich in minerals and antioxidants.
• Cinnamon powder - super nutrient with amazing support for the immune system; antioxidant and is great for weight support
• Calcium, Zinc, Chromium, Vitamin B, C, A, E and Biotin - all needed for our bodies to function properly and stay healthy.

• Add two scoops to 8-10 ounces of cold water or milk of your choice. Shake, stir or blend until smooth. For added flavor, add fruit or essential oils or substitute Balance Complete in the smoothie recipes below.
• For daily health maintenance, replace your leas nutritious meal with Balance Complete.
• During Young Living's five-day nutritive cleanse, replace your three daily meals with Balance Complete and follow the recommended schedule.

• 1/3 frozen banana or 1/4 cup frozen cauliflower (to decrease carb count)
• A large handful of organic spinich
• 2 scoops Pure Protein Complete in Chocolate Deluxe
• Milk of choice
• 1 drop Peppermint Vitality Essential Oil
• Ice to taste
• Blend and go!

• 2 scoops Pure Protein Complete in Chocolate Deluxe
• 1 cup milk of choice
• 1 scoop organic coconut peanut butter
• Ice to taste
• Blend and enjoy!

• 6 oz milk of choice, warmed
• 2 oz strong coffee, brewed (or more as desired)
• 1/2 to 1 scoop Chocolate Pure Protein Complete*
• 1 drop Peppermint Vitality essential oil
• Honey or maple syrup to taste
  • Add ingredients to a large mouth mason jar and blend with an immersion blender until frothy. The protein powder makes a deliciously creamy texture.
  • To make hot cocoa, simply substitute water or extra milk for the coffee. 
  • Not a fan of mint chocolate? Substitute cinnamon bark vitality essential oil or simply omit the oil.
  • *I use a whole scoop for breakfast or trying to get some solid nutrients into my kids (healthy hot cocoa for the win!) Try with 1/2 scoop and add more as desired.

• 1/2 of a 15 oz can of pumpkin puree
• 2 eggs
• 1/2 cup coconut oil
• 1/3 cup water
• 1 cup sugar
• 1.75 cups Pamela's Baking Mix (substitute 1.75 cups gluten-free all purpose flour + 1 tsp baking soda + 3/4 tsp salt instead)
• 2 tbsp Pure Protein Complete in Vanilla Spice
• 2 drops Cinnamon Bark Vitality or 2 tsp ground cinnamon
• 1 drop Nutmeg Vitality or 1/2 tsp nutmeg
• 1/2 cup chocolate chips
  Step 1 - Preheat oven to 350 degrees.
  Step 2 - In a mixer, cream together pumpkin puree, eggs, oil, water, and sugar until well blended.
  Step 3 - In aspirate bowl, whisk together baking mix, protein powder, cinnamon, and spices.
  Step 4 - Stir the ingredients into the pumpkin mixture until just blended. Pour into the prepared muffin tin.
  Step 5 - Bake for 30-35 minutes in a preheated oven until a toothpick inserted into the center comes out clean.

• 2 frozen bananas
• 1 scoop Chocolate Pure Protein Complete
• Splash of milk of choice
  Add ingredients to a blender or food processor until it reaches ice cream consistency and enjoy. Top with unsweetened coconut flakes, pecans or fruit if desired.

• 2 scoops Pure Protein Complete Vanilla Spice
• 1/3 frozen banana
• Milk of choice
• 2 drops Cinnamon Bark Vitality essential oil
• 1 drop Cardamom Vitality essential oil
• Nutmeg Vitality essential oil (swirl a toothpick in the bottle, then into the blended smoothie)
• Ice to taste
  Add ingredients to a blender (except Nutmeg) and blend well. Top with unsweetened shredded coconut or ground cinnamon.

• 1/3 gluten-free rolled oats
• 1 tbsp almond butter or peanut butter
• 1 scoop Pure Protein Complete Vanilla Spice
• Just under 1/3 cup milk of choice
• 1 tbsp cocoa nibs
• 2 tbsp chia seeds
  Stir together and let sit overnight. Top with fruit of choice and enjoy.

• 1 cup almond flour
• 4 scoops Vanilla Spice Pure Protein Complete
• 1 tsp baking soda
• 1 egg
• 1/4 cup pure maple syrup
• 1 tbsp almond milk
• 3 mashed bananas
  Add all dry ingredients together and wet ingredients together then mix. Bake for 25 minutes at 350 degrees.

• 2 cups quick cooking oats
• 2 tbsp ground flax seed
• 3 scoops Pure Protein Complete in Vanilla Spice
• 1 cup peanut butter (you can sub any nut butter)
• 1/4 cup raw honey
• 2 tbsp milk of choice
• 1/4-1/2 cup Enjoy Life mini chocolate chips
  Step 1 - In a large bowl, mix your oats, flaxseed and protein powders together using a fork. Add your peanut butter and hone. Mix to incorporate.
  Step 2 - Add the almond milk. You may need to adjust the amount of almond milk, as you will need your 'dough' to be moldable but not too moist.
  Step 3 - Lastly, add your chocolate chips and mix until evenly distributed. Shape into the size balls you want and place on parchment paper.
  Step 4 - Leave to set 10-15 minutes. Store in a container in the fridge.

• 1/2 cup Vanilla Spice Pure Protein Complete
• 1/2 tsp gluten free baking powder
• 2 large eggs
• scant 1/4 cup unsweetened milk of choice
• 1 tbsp melted coconut oil
• Pinch of salt
  Mix all ingredients together and cook on a griddle or on the stovetop.

Join us this month as we ditch low quality protein powders and meal replacements for Pure Protein (Vanilla Spice and Chocolate) and Balance Complete, but don't know where to start, click here to get started.

• 1 cup Baking Soda
• 1/2 cup Epsom Salt
• 20 drops of essential oil(s)*
• Water (about 2-3 teaspoons)
• Silicone mold

• Peppermint + Eucalyptus Radiata
• Rosemary + Peppermint
  
• Raven + Lemon
• Lavender + Peppermint
• Lemon + Eucalyptus + Rosemary
• Tangerine + Rosemary + Lemon
• Thieves + Peppermint
• Citrus Fresh + Thieves
• Or any of your favorites! Just remember that oils with a stronger scent tend to do better in this recipe.

Not sure what to do? Click here to get started.

As always, I'm here to support you!
Your Oily Girlfriend
Jennifer
Easy Button

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On the days when you are feeling the need for a little sunshine, add this blend of Lemon, Peppermint, and Orange to your diffuser! Citrus oils are known to be bright and happy, and Peppermint is crisp and fresh, making this the perfect combination to brighten your spirits.

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Paired with the uplifting scent of Orange and the calming aroma of Patchouli, this blend is one you will want on hand whenever you need to stop, release and start again. Diffuse this blend anytime of day when you need a fresh start.

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