What if I told you that your goals, coaching, and frequency are all interconnected? You might be thinking, "What does frequency have to do with health and wellness?" Here's the thing: everything is made up of energy, including our thoughts and emotions. And that energy has a frequency.
When we're thinking positive, healthy thoughts, our frequency is high. When we're thinking negative, unhealthy thoughts, our frequency is low. What's interesting is that we can actually influence our frequency-and therefore our health and well-being-by setting goals and surrounding ourselves with positive people (aka coaches).
When we're constantly surrounded by negativity, it drags our frequency down. Lower frequency can create sickness over time as they lower our own vibration. But when we set goals and surround ourselves with people who will help us achieve those goals, it raises our frequency and helps us attract what we want in life. So if you're looking to improve your health and well-being, start by setting some goals and surround yourself with people who will support you on your journey.
Here is a great article about Quantum Mechanics: Nobel Prize work for Frequency Article
As a coach and therapist, one of my favorite tools is my AO Scanner- it is a frequency scanner that identifies frequencies that are out of balance. When frequencies are out of balance for a long time, that is when dis-ease comes in. This scanner helps identify areas that may need improvement as well as providing information on what is on target. Life events and stresses might influence your results, making it important to look at results over time and giving us more information on what lifestyle elements we can improve to support our personalized frequencies. Learn More HERE.
My favorite and most useful scan is the Voice Scan, which helps identify tones of emotional conflict, which also helps identify areas that are potentially suffering in the body. I love working with the voice scans, as they are very helpful in therapy sessions in identifying the emotions that are at the frontline. :)
We are all impacted by frequency. frequency is everything from the food we eat, to the music we listen to, to the thoughts we think. And according to The Emotion Code, frequency also has a lot to do with our emotional health. The Emotion Code is a method of healing that is based on the idea that our emotions are stored in our bodies as electromagnetic energy. This energy can get trapped, kind of like a psychic scar, and it can impact our physical and emotional well-being. By using The Emotion Code, we can release these trapped emotions and improve our health and wellness.
So how does it work? Basically, you use muscle testing to identify trapped emotions, and then you use specific techniques to release them. It sounds a bit esoteric, but there's actually a lot of science to back it up. And best of all, it's something you can do for yourself. If you're looking for a way to improve your emotional health, The Emotion Code could be just what you need.
Being an Emotion Code and Body Code Practitioner is another great tool to support my clients. If you want to know more about the Emotion Code, Grab the Emotion Code Book Here.
Oh, and as a side note- I admit, I first thought a lot of this stuff was, well- woo woo hippie thinking. But, after doing a lot of research and praying on how these tools can work for me, I have incorporated them, knowing that God has given us tools! It's interesting to think about how we fit into the grand scheme of things. We're these tiny little beings, and yet we have this frequency that allows us to connect with the divine. God created our body's and frequencies to give us information to help us. Our physical, emotional and mental health all benefits from frequency!. When we're in tune with our frequency, we're able to tap into a sense of wellness and peace. We become more attuned to our needs and are better able to take care of ourselves. We become more compassionate and loving people, which benefits not just ourselves but also those around us. So frequency is important not just for our individual health and wellness, but for the health of the world as a whole.
What are your thoughts, knowledge, and experiences with frequencies? Drop your thoughts and questions below! <3
Can you believe it?!
It is September 30th. That means there is only 3 more months of 2022.
It's hard to believe that we're already more than halfway through the year. Time seems to be moving faster than ever. If you're like most people, you probably set some goals back in January with the best of intentions. But if you haven't been making much progress, don't despair. There's still time to get things back on track. Here are a few tips to help you make the most of the next three months.
First, take a close look at your goals and see if they're still relevant. It's not uncommon for goals to change as we go through life and reflect on what is working or need some shaking up. So if your goals no longer reflect your current situation, it's time to revise them.
Second, get some help from a coach! Sometimes it's difficult to stay motivated when we're trying to go it alone. A coach can provide support and accountability to help you stay on track or even help you set goals to get you where you want to go. Coaches are great with helping you look at things with a different lens to gain a new perspective as well.
Finally, remember that progress is often slower than we'd like. Rome wasn't built in a day, and neither are most goals. Just keep working at it and you'll eventually get there!
In conclusion, don't give up on your goals just because the year is getting closer to wrapping up. With a little effort, you can still make significant progress in the months ahead!
AND, if you need a coach, that is something I do. I am a part of an incredible network of coaches so if I am not your cup of tea, that is ok- There is a coach out there for whatever you need. Message me and let's chat if you need some direction!
