Whelp. 

Here we are. Already almost at the END of February. What. The? Where has time gone??? 

I don't know about you, but life is just flying by these days. I guess that means we are "in the groove" with life these days. Not saying everything is going smoothly. I would debate that.... I mean, really! Do you know what I mean?! 

I love this time of year... the "winter" of Oregon is *mostly* warm and sunshiney- which makes my heart happy. There are buds popping out on the trees and bushes and you can see the tulips and daffodils coming up... I cannot wait for the beauty of this spring to emerge.... 

I think there is something about Spring that offers HOPE and symbolizes NEW Beginnings.... 


Whew. 

In this season of schooling online, homeschooling, working from home, doing family/estate misc, taxes (UGH!), building my side hustle at home, working in office a little here and there, working on my health and taking time for my self care and HEALING in all the important ways, I am growing and being challenged. Stretched. Learning about WHO I am. HOW to heal. My emotions that I have stuffed for YEARS. Being SEEN like never before. Healing my body from various forms of self abuse. It has been a crazy hard season in so many ways... a year long season of pandemic proportions! However, the gains and growth pieces are immeasurable. 

I have been learning SO much about the way my EMOTIONS and behaviors have impacted my health. Not just my emotional health but physical health. It is so fascinating. 

My learning has brought me into a few different areas that have been so helpful for me and I am SO excited to begin offering more to my clients! From crazy awesome technology to natural remedies, emotional clearing and Enneagram learning, I am in greater awe of our bodies and the God who created us! It is such an amazing journey.... 

I am excited to begin offering more in all that I do! Please join in my Facebook group HERE to join a growing community of #momlife support and find me on Instagram for business and personal misc! For Individual Life Coaching, message my Oola Life Coaching page HERE for the 3 week, 10 week or Green Gap Financial Coaching! I am bursting at the seams with all my excitement for all that I am learning... I hope to be able to organize my brain better SOON to bless your socks off with all I can offer! :) 

Are you struggling with emotions? Do you find there is a physical/emotional connection in your life? I want to hear about it! Message me! <3

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Meet Judith C. Labert

 
Hello! Welcome
Thanks so much for coming by! 

I used to be a body builder and gym-nut- But the "perfect storm" of events ended up disrupting my physical, mental and emotional health, creating imbalanced hormones, weight gain and a loss of self. I have struggled with Chronic Fatigue and negative emotions, such as self-loathing. Through my own journey, coupled with my professional training, I have learned many tools like the power of using Conscious Language and have expanded my knowledge about how emotions and language impact the body, how our environment contributes to our health and the body's well being, and how mindset matters! As I have improved my health and regained my sense of self, I am now on a mission! In this world, with all the emotional (and physical!) pains, I commit myself to helping other's learn and grow to be better, healthier versions of themselves. I am always learning about how to live a plant based, non toxic, chemical free life so that we can live out best lives!!

 As a professional, I am a licensed Mental Health/Art Therapist and Certified Life Coach. I work with a lot of folks who experience various degrees of trauma and anxiety. I value the amazing tools that I have learned-and continue to learn- that are effective in helping the clients I serve! I am an art therapist and I use aroma and apply a variety of integrative approaches in a holistic model with all my clients. I am a Christian practitioner and believe in the power of faith and in the capabilities of the amazing bodies we live in!

 
In my therapy practice, I specialize in trauma and addiction, as well as being a Registered Art Therapist. I work with kids of all ages, including adults! I Love using various products and techniques to support my system within my own health and wellness journey and am passionate about incorporating a holistic approach with my clients to better support them in their journey.


As a holistic practitioner, a Certified Mental Health Integrative Medicine Provider and Certified Mental Wellness Coach, I often suggest a variety of product recommendations for my friends, family and clients.  This education provides another tool to help in my supporting you to Live Your Best Life... 
I offer an intro health assessment to those looking for answers to help decide what is the best direction and fit for your needs. I am a Certified Aroma Freedom PractitionerCertified Emotion and Body Code Practitioner and a Certified Oola Life Coach and Mental Wellness Coach- so no matter what your struggle is, I have tools that can help you set goals, support wellness, build your faith and help you find purpose in your life! 

Personally....
I am still healing (it is an on-going journey of health) but am thriving more each day that passes. I am now an International Best Selling Author, as some of my story was published in a book collaboration that was published October 2021! I am a mom of two girls and a wife, a fitness lover and beach explorer. I enjoy a variety of music and love road trips. I wear Chacos and tank tops every day possible! I grew up in Wyoming but love living in the milder climate of Southern Oregon. I lam happy in warm weather and at the beach. I support my husband in his Art and Automotive Restoration business and in his hobby of restoring a '57 Oldsmobile. We are looking forward to taking it on a cross country trip in it when it is complete! We both cherish family and enjoy sharing new experiences together.

 I am excited for you to join me on this journey!
xoxo ~Judith
Questions? Contact me to learn more! :)

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