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Are your Hormones JACKED?? | Judith C. Labert
It seems like it has been awhile but this couldn’t wait! If you know me even a little bit, you know I’m PASSIONATE about natural health, remedies, and hormones, in part because of how insanely critical they are, but also in part because of how misunderstood they are. Hormones don’t get the credit they deserve in our health! So many of the most common complaints and health issues are actually SYMPTOMS of hormonal issues. So many health issues- including mental health- are often influenced by hormones! 
Part of my passion comes from the dramatic rise in use of antidepressants and anti-anxiety medications. There may be a time and place for using these products. However, anxiety and depression are often SYMPTOMS of underlying hormonal issues. And when we don't get the the root of the problem, we are only treating the symptom. As an Integrative Mental Health Practitioner, I attempt to educate my clients on the benefits of targeting the ROOT of the issues! 

Let’s look at just SOME of the things our hormones influence:
  • Headaches
  • Cravings
  • Appetite
  • Body fat distribution
  • Ease of fat loss
  • Propensity to store fat
  • PCOS
  • Depression
  • Anxiety
  • Irritability
  • Mood swings
  • Trouble sleeping
  • Fatigue
  • Satiety
  • Workout performance
  • Workout recovery
  • Sexual arousal
  • Ability to climax
  • Immune responses
  • Digestion
  • Ability to focus
There are more... Can you believe it?! These are the most common ones! Fortunately there are ways we can help to normalize our hormones. Between dietary factors, lifestyle and supplements, you can help balance your hormones! 

In fact, I’ve been on my own mission to balance my hormones- hormones that I know have been out of balance for a LOOOOONG time! I began LOOKING for a great hormone balancing/optimizing/normalizing supplement years ago and I am THRILLED that my fave supplement company decided to step up and develop one. 

I am thrilled to say that it it NOW available with a "for her" version and a "for him" version.


Since I am all about education,  I want you to understand what it is, what it does and what makes it unique and effective. I really hope you’ll do that before you jump to purchase, because I want you to really grasp all that it can do. Check out the facts sheet HERE to learn more! 
If you want to grab IGNITE, pop over here to grab yours! And the Happy Mood Pack is a great one to help with some of those digestive and hormonal issues. I cannot wait to hear your stories about this product, and I look forward to share mine!
Much love (and balanced hormones)! xoxo, Judith 



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Meet Judith C. Labert

 
Hello! Welcome
Thanks so much for coming by! 

I used to be a body builder and gym-nut- But the "perfect storm" of events ended up disrupting my physical, mental and emotional health, creating imbalanced hormones, weight gain and a loss of self. I have struggled with Chronic Fatigue and negative emotions, such as self-loathing. Through my own journey, coupled with my professional training, I have learned many tools like the power of using Conscious Language and have expanded my knowledge about how emotions and language impact the body, how our environment contributes to our health and the body's well being, and how mindset matters! As I have improved my health and regained my sense of self, I am now on a mission! In this world, with all the emotional (and physical!) pains, I commit myself to helping other's learn and grow to be better, healthier versions of themselves. I am always learning about how to live a plant based, non toxic, chemical free life so that we can live out best lives!!

 As a professional, I am a licensed Mental Health/Art Therapist and Certified Life Coach. I work with a lot of folks who experience various degrees of trauma and anxiety. I value the amazing tools that I have learned-and continue to learn- that are effective in helping the clients I serve! I am an art therapist and I use aroma and apply a variety of integrative approaches in a holistic model with all my clients. I am a Christian practitioner and believe in the power of faith and in the capabilities of the amazing bodies we live in!

 
In my therapy practice, I specialize in trauma and addiction, as well as being a Registered Art Therapist. I work with kids of all ages, including adults! I Love using various products and techniques to support my system within my own health and wellness journey and am passionate about incorporating a holistic approach with my clients to better support them in their journey.


As a holistic practitioner, a Certified Mental Health Integrative Medicine Provider and Certified Mental Wellness Coach, I often suggest a variety of product recommendations for my friends, family and clients.  This education provides another tool to help in my supporting you to Live Your Best Life... 
I offer an intro health assessment to those looking for answers to help decide what is the best direction and fit for your needs. I am a Certified Aroma Freedom PractitionerCertified Emotion and Body Code Practitioner and a Certified Oola Life Coach and Mental Wellness Coach- so no matter what your struggle is, I have tools that can help you set goals, support wellness, build your faith and help you find purpose in your life! 

Personally....
I am still healing (it is an on-going journey of health) but am thriving more each day that passes. I am now an International Best Selling Author, as some of my story was published in a book collaboration that was published October 2021! I am a mom of two girls and a wife, a fitness lover and beach explorer. I enjoy a variety of music and love road trips. I wear Chacos and tank tops every day possible! I grew up in Wyoming but love living in the milder climate of Southern Oregon. I lam happy in warm weather and at the beach. I support my husband in his Art and Automotive Restoration business and in his hobby of restoring a '57 Oldsmobile. We are looking forward to taking it on a cross country trip in it when it is complete! We both cherish family and enjoy sharing new experiences together.

 I am excited for you to join me on this journey!
xoxo ~Judith
Questions? Contact me to learn more! :)

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