Manuka Oil Spotlight - July 2022

Manuka Essential Oil Spotlight

OOTM
Manuka essential oil is a household staple for sure. This versatile oil has incredible skin care benefits when applied topically, neutralizes unwanted odors when diffused, and cleanses surfaces when used in home cleaning solutions. Manuka is like a earthier version of Tea Tree, but with even more skincare benefits. Talk about an oil we want in our stash at all times.

Each month we focus on using an oil every day to help us in accomplishing our goals. Join us in choosing a method of application and simply getting this oil on and around you every day in July!


Just a Drop of Manuka

  • Has a warm, earthy aroma that pairs well with citrus and cleansing, herbaceous oils like Lavender and Rosemary
  • Helps improve the appearance of skin and nails when applied topically
  • Helps reduce the appearance of blemishes
  • Neutralizes unwanted odors and cleanses the air when diffused
  • Makes a great addition to home cleaning solutions and laundry
Background

Manuka is a member of the Myrtaceae family, which also includes Tea Tree (Melaleuca alternifolia) and Melaleuca quinquenervia. Native to Australia and New Zealand, this shrub-like tree attracts pollinators, including honey bees that produce an aromatic honey from its flowers. Manuka essential oil is steam distilled from the leaves and stems of the plant.

Manuka is similar to Tea Tree, but it's not exactly the same. Tea Tree and Manuka are a lot like the three different types of Eucalyptus essential oils - related but different. Tea Tree and Manuka are from the same family - Myrtaceae - but are more like cousins than sisters.

The biggest difference? The scents. Tea Tree is strong, herbaceous, and slightly medicinal. Manuka has similar qualities but features a warmer, softer smell with a hint of floral, making it a wonderful choice for many things where you'd find Tea Tree too strong.

Manuka & Skin Care

Whether you're fighting fine lines or soothing small skin irritations, make sure Manuka essential oils stands front and center in your bathroom cabinet. Its moisturizing, calming, and cleansing. You can add it to your favorite daily moisturizer, whip up a simple DIY serum or even apply this oil diluted or directly to the skin as desired.

The moisturizing benefits of Manuka essential oil go beyond standout skin, though. This oil is one you want to add to your hair care routine as well, especially if you're needing help with hair recovery. Combine Manuka with your shampoo to replenish thirsty hair and relieve an itchy scalp.

Product Options
Manuka is also a key ingredient in:
Key Constituents
Constituents are naturally occurring compounds in plants (and therefore essential oils) that give them specific health-supporting properties. For more on each constituent, search them on PubMed or Duck Duck Go.

  • Leptospermone
  • Copaene
  • Isoleptopsermone
Daily Habits with Manuka

Add Manuka to your beauty and skincare routine.

Add a few drops of Manuka to your Orange Blossom Facial Wash to elevate its cleansing and moisturizing properties.

Combine 2 drops each of Manuka and Helichrysum to your favorite body butter for an extra dreamy scent and an extra dose of moisture.

Make this DIY Manuka Bath Bar
  • 1/2 cup organic shea butter
  • 1/2 cup organic cocoa butter
  • 1 tbsp organic sunflower oil
  • 1 tbsp organic coconut oil
  • 1 tsp organic beeswax
  • 15 drops Manuka essentail oil
    Step 1 - In a double boiler, gently melt the shea butter, cocoa butter, sunflower oil, coconut oil, and beeswax. Stir frequently.
    Step 2 - Remove from the heat and add Manuka. Stir to mix.
    Step 3 - Line a baking pan with tin foil or wax paper. Pour the melted butter mixture into the pan and let cool at room temperature overnight or in the fridge until set.
    Step 4 - Break into pieces and gift to friends and family - or even better - yourself.
Add 2 drops of Manuka to your shampoo once a week. Wash hair gently and thoroughly - spending extra time massaging your scalp - before rinsing to drench hair in moisture and fend off flakes.

Try this DIY Hair Mask infused with Manuka to revive dry hair. Mix a few drops of Manuka essential oil with fractioned coconut oil and massage into the scalp. Cover hair with a shower cap and keep the mask warm. Leave on for 15-30 minutes then shampoo and condition as usual.

Keep feet and toenails in tip-top shape by adding a few drops of Manuka to a cotton ball and applying directly to tootsies.

Give your feet some TLC with this DIY Foot Soak:
  • 1/4 cup epsom salt
  • 3 drops Manuka
    Mix and add to a basin of warm water. Soak feet for about 1- minutes, then pat dry.
Spot treat blemishes or oily spots on the skin with a roller of 15 drops Manuka and jojoba oil. (You can add more Manuka if needed!)

Use in DIY Sugar and Salt Scrubs for an earthy scent and cleansing properties.

Use this oil in your cleaning routine!

Add a few drops onto cotton balls and stash them in drawers, in air vents, under garbage cans, and in shoes for a quick boost of freshness.

Add a couple of drops of Manuka to your Thieves Kitchen & Bath Scrub to tackle tough or moldy messes.

Use in DIY cleaning recipes and add to Thieves Household Cleaner for a fresh boost.

DIY a delightful all-purpose cleaner by combining 1 cup of water, 1//4 cup pure witch hazel, 15 drops Manuka, and 10 drops Lemon.

Try this Laundry Scent Booster. To a glass jar with a lid, add:
  • 1 cup epsom salt
  • 1/2 cup fine sea salt
  • 1/2 cup baking soda
  • 30 drops Manuka essential oil
  • 20 drops Lemon essential oil
    To use, add 2-3 tbsp directly to the laundry.
Make this carpet deodorizing powder. To a 4 oz glass jar, add:
  • 1 cup baking soda
  • 1/2 cup fine sea salt
  • 10 drops each Manuka & Lemon (or 20 drops Manuka)
    Step 1 - Add baking soda and salt to a jar, and mix well.
    Step 2 - Add essential oils, stir, then place the top on the jar and shake well.
    Step 3 (optional) - use a small knife or drill to make small holes in the top of the jar
    Step 4 - Sprinkle onto carpets and let sit 10-15 minutes before vacuuming.
Diffuse:

Diffusing is a wonderful health habit! We have our diffuser going almost 24/7 and love to choose blends that are supportive of individual needs or systems. Try some of these blends to experience the warm, inviting scent of Manuka.

Full Heart - 3 drops Manuka + 3 drops Bergamot + 2 drops Northern Lights Black Spruce + 2 drops Cinnamon Bark
So Fresh & Clean - 4 drops Manuka + 3 drops Lemon + 3 drops Raven
Herbal Remedy - 4 drops Rosemary + 3 drops Manuka + 3 drops Lavender + 2 drops Tangerine
Laundry Day - 4 drops Citrus Fresh + 3 drops Manuka + 3 drops Cypress


Join us in using Manuka essential oil this month and beyond. Want to try Manuka essential oil, but don't know where to start, click here to get started.

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

Self Care Diffuser Recipes - July 2022

Self Care Diffuser Blends

True self-care is about creating habits that truly nourish your mind, body and spirit. This is definitely something we can get behind. When we truly invest in our health, we can better love and serve those inner lives. One simple way to do that is with diffusing. Try one of these blends to nourish yourself (and those you love).

Our diffusers are running 24/7 in our homes, supporting our immune systems, respiratory systems, emotions, cleansing the air and making things smell wonderful and inviting all at the same time.

LIFE HACK - You can easily transform these blends into roller recipes and sprays!

To make a 10 mL roller from any recipe - triple the number of drops to make a total of 35-45 total drops, add a carrier of choice (we love V-6 Vegetable Oil Complex) and you're good to go.

To make a 2 oz spray from any recipe - double the number of drops to a total of about 25 drops, ad a splash of witch hazel and fill with filtered water. Spray on upholstered surfaces, bedding, rugs, anywhere you want to freshen!

Check it - many of these recipes contain the Gifts with Purchase oils in July. Get the everyday products you need and get free oils to use in the diffuser too!

Happy diffusing!!

Not sure what to do? Click here to get started.

As always, I'm here to support you!
Your Oily Girlfriend
Jennifer
Easy Button


Start your day off on the right foot with this crisp, uplifting combination of Raven, Lemon, and Lavender.

Lemon and Raven are wonderful for supporting the respiratory system, and paired with Lavender, they help create a spa-like environment.

Add this trio to your diffuser while you shower, get dressed or even make breakfast for an easy pick me up that supports you both physically and emotionally.

In our modern world, stillness and rest don't come easy, and we have to be intentional about finding time to slow down, disconnect and simply be still.

When you are intentional with this practice, the noise of the outside world dies down, and you can find inner rest.

This is a huge part of self-care - quieting all the noise. Add these oils to your diffuser, get comfy and just be still!

Sun, salt and sand. They all have a healing effect on our bodies and our minds. Invite in the calm, peaceful feeling of a saltwater breeze with this diffuser blend.

These oils are wonderful anytime of day, but they can be especially helpful when you need to bring the light, happy feeling of summer and sunshine into your space.
Do you take a rest day every week? This is one self-care practice that has a huge impact, especially in our modern, fast-paced world.

Not only will you benefit from the rest day brings, you'll have more inspiration and energy as you start your week. And those round you will benefit as well. 

This blend is the perfect combination of tree oils and citrus - a little woodsy and a little bright - and is wonderful for bringing a little zen to any space.

Whenever possible, I like to start my morning with some quiet time alone before the house awakes. Try making this a part of your morning routine.

Add these oils to your diffuser, breathe deeply, and slowly release your breath. Repeat as you relax your shoulders and jaw.

This trio of oils is wonderful for your respiratory system as well as your emotions.



When it comes to uplifting diffuser blends, you can't go wrong with a combination of citrus favorites. Add in a little Stress Away for those instant beach vibes, and you have the perfect sunshine-inspired combination.

Try this blend when you're feeling low, frustrated or heavy. Breathe in deeply and allow the feeling of peace and serenity that comes with the warmth of the sun to settle in.

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

How to Use July's Gifts with Purchase - 2022

How to use July
Gifts with Purchase

It seems too hard to believe, but school days are just around the corner. Whether you're heading back soon or have a bit more summer ahead, this month's Gift With Purchase will help you get a head start on preparing! Here are some of our favorite ways to use these household staples.

NOTE: If you're looking for any DIY supplies, check out the DIY Supplies List blog post for the exact items we use and recommend.

And don't forget to round up your order with the 'Dollar Up' option to donate to the Young Living Foundation. A few cents can go a long way!

Be sure to tag me @oilisliving on Instagram when you use these ideas so I can celebrate with you!
Felt Oil Pouch

Keep your child going through the school day with this convenient felt pouch for their three favorite 5 mL oil bottles OR keep a 'car kit' handy in the car, backpacks etc. so you and your little ones have the oils you need when you need them! Here are a few we suggest:

  • Lavender for calming, Peppermint for focus, DiGize for belly needs
  • Orange, Lemon, and Grapefruit for fresh, uplifting feelings
  • Owie for owes, SniffleEase for stuffiness, TummyGive for bellies
  • GeneYus for focus, Orange for encouragement, Valor for courange
Parent Hack - use a half empty essential oil bottle and add a carrier to it to make a diluted version!
KidScents SleepyIze Oil Blend

Add SleepyIze to your diffuser to set the tone for bed. Make this a part of your daily bedtime routine to create a signal for your little ones to wind down.

Apply SleeyIze to the big toe, along the spine, and/or on the back of the neck to encourage restfulness. You can also drop it on pillowcases, pjs or stuffed animals.

Whip up a Bedtime Blues Linen Spray. To an 8 oz glass spray bottle, add:
  • 20 drops each SleepyIze & Tangerine
  • Fill with distilled water and invert to gently mix.
    Spray onto linens, pjs, stuff animals, etc.
Make a Sweet Dreams Roller. To an empty 15 mL essential oil bottle with an AromaGlide Roller Fitment, add:
  • 20 drops each Lavender, Stress Away, & SleepyIze
  • Fill with a carrier of choice
    Apply over the big toe, bottom of the feet, neck and behind the ears before bed or more frequently as desired.
Make this Bedtime Bath Soak for a spa-inspired evening routine.
Try this Wind Down Foot Scrub as a treat for tired feet before bed. Combine all ingredients in a metal or glass container, use in the shower to exfoliate & moisturize1
Thieves Spray

  • This convenient spray not only cleans any surface that it touches, it has a wonderful spicy sweet scent.
  • Use Thieves Spray to disinfect shopping cart handles, restaurant menus, phones and e-readers, remotes, purses, airplane armrests, toilet seats, or any surface (including hands) as desired.
  • Stash Thieves spray in lunchboxes, backpacks, purses, etc. to make cleaning hand convenient.
  • Stash Thieves Waterless Hand Sanitizer in carseats, seat back pockets, cup holders or somewhere else that your kids can easily reach in the car.
  • Add Thieves Spray to a cute teacher gift!


Thieves Waterless Hand Sanitizer

  • Keep everyone's hands clean and fresh with this germ-killing formula infused with aloe vera to keep dryness at bay. Just a dollop is all it takes to send germs packing.
  • Keep this pocket-size bottle in lunchboxes, backpacks, purses, etc top make cleaning hands convenient.
  • Stash Thieves Waterless Hand Sanitizer in carseats, seat back pockets, cup holders or somewhere else that your kids can easily reach in the car.
  • Add this hand sanitizer to a cute teacher gift.
  • Use Thieves Waterless Hand Sanitizer to remove stains from the wall! You read that right. If someone gets marker on the wall( (or even on clothing), you can usually remove it with hand sanitizer.
KidScents Kid Power
Essential Oil Blend

Add a roller top directly to your bottle of KidScents Kid Power or dilute in a 10 mL roller bottle and roll it over the wrists, neck and chest in the mornings before school, meetings or other events.

Drop Kid Power onto diffuser jewelry - bracelets, necklaces, rings, paracord bracelets, etc.

Make an 'On the Go' Kit with your favorite rollers, carrier oil and KidScents oil with roller tops. Don't forget the Owie, TummyGize and SniffleEase.

Make a DIY Mattress & Linen Spray to use every time you make the bed or change the sheets. To a 8 oz glass spray bottle, add:
Make a summer inspired room spray. To a 2 oz glass spray bottle, add:
  • 20 drops Kid Power
  • 10 drops Ylang Ylang
  • splash of witch hazel
  • Fill with filtered with water
Take a relaxing Epsom Salt bath with Kid Power. Add 20 drops to 1 cup Epsom Salt and soak in warm water.

Try this Back to School Sugar Scrub.
  • 1 cup brown sugar
  • 1 cup coconut oil
  • 2 tbsp Vitamin E oil
  • 15 drops Kid Power
  • 10 drops Lavender
    Combine all the ingredients in a metal or glass container, use in the shower to exfoliate & moisturize.
Make this DIY Whipped Body Butter recipe (great after using the sugar scrub listed above):
  • 1/2 cup unrefined extra virgin coconut oil
  • 1/2 cup shea butter
  • 1/8 cup cocoa butter
  • 1 tbsp Vitamin E oil
  • 25 drops Kid Power
  • 15 drops Lavender & Grapefruit
    Step 1 - Melt together coconut oil, shea butter and coconut butter, then add in Vitamin E oil and whisk.
    Step 2 - Refrigerate until almost half solidified, then use a mixer to whip for 1 to 2 minutes until a fluffy consistency is achieved.
    Step 3 - Add in essential oils then place in a glass jar.
Diffuse this warm, happy oil all month long.
  • Simmer Down - 5 drops Stress Away, 3 drops each Lavender & Kid Power
  • Warm Hug - 4 drops each Kid Power, Ylang Ylang & Lavender
  • Baking Cookies - 4 drops Kid Power, 3 drops each Cinnamon & Vanilla
  • School Days - 4 drops Kid Power, 6 drops Thieves
Feather the Owl Diffuser

No kid's room is complete without a diffuser! This adorable owl diffuser is the perfect companion for your little ones. It also doubles as ahumidifer, sound machine and nightlight.

  • Three run modes to customize your aromatic experience:
    • High mode runs continuously for approximately 5-6 hours
    • Low mode runs continuously for approximately 8 hours
    • Intermittent mode runs for approximately 10 hours with one minute on, one minute off
  • Built-in speaker with five different sound vibrations - rain, birds, ocean waves, fan and lullaby
  • Ten different LED light options to fit any mood nightlight and white noise function independently of diffuser mode
Try some of these favorite blends:
  • SleepyTime - 4 drops Kid Power + 3 drops SleepyIze + 2 Tangerine
  • Freshen up - 4 drops each Tangerine & Lavender + 3 drops Purification
  • Be Well - 4 drops each Thieves, RC, & Tangerine
  • Sunshine All Day - 4 drops Lemon, + 3 drops each Tangerine & Grapefruit + 2 drops Lime
Now that you know how to use these Free Gifts with Purchase products and you want to get your hands on them, but don't know where to start, click here to get started.

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

One by Young Living Collection Spotlight - June 2022

One by Young Living Collection

Spotlight


The One by Young Living Collection features three incredible, complex essential oil blends crafted in collaboration with The D. Gary Young, Young Living Foundation - One Heart, One Voice, and One Purpose. Each blend supports a Foundation partner, local artisans or cause and every purchase helps expand our impact on the world.


One Heart - Slightly sweet, uplifting and refreshing aroma
  • Encourages a bright outlook on life
  • Opens your heart to love and service for others and encourages unity and connection with community
  • Blend of Lime, Lemon, Jasmine, Geranium, Spruce, and Frankincense as well as other oils
One Voice - Complex bouquet of exquisite floral and grounding, woodsy essential oils
  • Promotes feelings of self-confidence and clarity with its warm, inspiring aroma
  • The encouraging aroma supports you in speaking your own truth and using your voice to help those in need
  • Blend of Spruce, Sandalwood, Fir, Rose, and Frankincense with a bit of citrus and spice
One Purpose - Centering, enlightening and uplifting aroma with a hint of zest and soft floral notes
  • Subtle layers and depth of this blend enhance the connection to your own personal strengths and purpose
  • Represents the power of being united and the strength that comes from supporting each other in our purpose
  • Foster courage and become aware of your own life's purpose and discipline, carrying your purpose forth with you each day
  • Blend of Lime, Frankincense, Ylang Ylang, Ocotea and other oils.
A portion of the proceeds from these essential oils blends goes to The D. Gary Young, Young Living Foundation, which supports underprivileged communities.

Key Constituents

  • One Heart - sesquiterpenes, monoterpenes, limonene
  • One Voice - alpha-pinene, germacrene D, linalool, benzyl acetate
  • One Purpose - limonene, alpha-pinene, beta-pinene, gamma-terpinene, germacrene D
One Purpose Essential Oil Blend

This blend's subtle scent layers and depth can enhance your connection to your personal strengths and purpose. One Purpose represents the power of unity and the strength that comes from supporting each other in our purpose. This blend can be used during quiet moments to foster courage and become aware of your life's purpose, along with the discipline it takes to carry that purpose forward each day.

One Purpose essential oil blend celebrates the strength that comes from working together for a higher goal. Specifically, this blend is dedicated to the women of the world who lift themselves and their families out of poverty with their skilled artisanal work. These inspirational and entrepreneurial women work as Young Living partners, making handcrafted, artisanal jewelry and gifts for Young Living.

Since 2017, Young Living orders to these artisan collectives in 10 different countries have provided over 800,000 fair-pay work hours to more than 10,000 artisans who have made nearly 350,000 individual handcrafted items.

Key Ingredients

  • Valor - Valor features Frankincense, Black Spruce, Blue Tansy, Camphor Wood, Geranium. It was formulated based on historical writings about Roman soldiers who were said to apply aromatic plant extracts to instill feelings of courage and confidence before going into battle.
  • Sacred Frankincense - it is believed that this oils obtained from the resin variety brought to the Christ Child at his birth. It has a grounding, woodsy aroma that enhances meditation and spiritual practices when used aromatically
  • Rose - has a sensual aroma that allures you to its high-frequency notes, creating a peaceful, loving, and nurturing environment at home and setting the mood for romance.
  • Ecuadorian Ylang Ylang - traditionally know for its romantic appeal, has a calming and balancing aroma for a peaceful, happy heart.
  • Ocotea - essential oil was used historically in traditional ritual soothing.
  • Lime - uplifts the senses with its lively, refreshing citrus aroma.
The Heart Behind the Artisans

The One Purpose label came about as a collaborative effort between more than 20 women who are a part of the Mabira Collective in Uganda, with the final design created by Diana Laruni, an aspiring young Uganda artist. While many of these women experience poverty, lack of education, and abuse in their pasts, they have banded together with the unified purpose of providing a better life for their children. The design is a combination of beads representing their handmade jewelry craft, leaves and water representing the earth from which many of their materials are derived, and a circle representing their circle of women coming together with one purpose.

One of the Mabira artisans, Eve, used to live on the edge of subsistence and was only one setback away from having nothing. Sometimes she earned enough to provide one meal a day for her three children, but sometimes they went without. All of that changed when she joined Mabira Collective. She learned how to make beautiful jewelry and for the first time was paid what she deserved.

"I have three children who are my world," Eve says. "Before Mabira, I was only able to think about how I could find food for them each day. Now I look to the future and am working to own a home. Because of my hard work, my children have enough to eat and are enjoying going to school."

For each wholesale purchase of One Purpose, 35% is donated to The D. Gary Young, Young Living Foundation to support its efforts to protect and empower the world's youth. This mission includes helping women break the poverty cycle and achieve financial independence. The assistance will help them support their families and communities and great the bounds of poverty.

How to Use

  • Diffuse One Purpose at home to enjoy the enlightening, uplifting aroma.
  • Apply any of the blends daily to support your own connection to your unique purpose as you help others find theirs.
  • Use one of these blends in massage, Vita Flex, or reflexology
  • Use it alongside the Feelings Collection.
  • Apply One Voice topically for a personal aroma that promotes feelings of inner self-confidence and clarity.
  • Use One Purpose in your prayer, mediation or spiritual practice to foster courage and become aware of your own life's purpose.
  • One Heart - place 1-3 drops on your chest with these intentions: My heart is full of love, compassion, joy and freedom. One heart together with many.
  • One Voice - place 1-3 drops on your neck with these intentions: I express my truth and value easily through my one voice.
  • One Purpose - place 1-3 drops on the top of your head with these intentions: I focus my life's purpose with courage, strength, and keenest of vision to guide me.

Want to try The One by Young Living Collection, but don't know where to start, click here to get started.

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

The Summer Handbook 2022

The 2022 Summer Handbook

Hello summer. Warm weather, sunshine-filled days and vacations (or staycations) are on the agenda, and we are ready for it all - with our favorite oils and Young Living products in tow! The lazy days of summer won't find us relaxing on our health, so here are some of our best tips, tricks, recipes and DIYs for enjoying the summer months to the fullest.
Wellness 101

School may be out for the summer, but we aren't getting lax on our wellness routines. Summer is a great time to really focus on great daily wellness habits that we can continue when the colder months arrive! Here are five simple things we're dong everyday this summer to focus on true self-care and overall health.

Master Formula
Our favorite daily multivitamin that packs a HUGE nutritional punch and helps us work towards daily wellness. The prepackaged capsules make traveling with this supplement so easy, too. Check out the Master Formula Supplement Spotlight bog post for more on this daily favorite.

Daily Red (NingXia Red, that is!)
If there were only one habit that you can start or continue during the summer, a daily dose of NingXia Red would be it. This delicious supplement is a powerhouse of antioxidants and nutrients that we want for everyone in the family. Check out the NingXia Red Spotlight blog post for more on this incredible supplement.

Wellness Roller
This bend is something we use year round to help keep our immune systems on the go! We roll this blend over the lymph nodes, on the feet, or along the spine morning and evening year round, then us it more frequently as needed. To a 10 mL roller bottle, add:
  • 25 drops each Thieves, Pine & Lemon
  • 20 drops each Geranium & Frankincense
  • fill with a carrier oil of choice
    Note: If you plan to be in direct sunlight, apply this somewhere your clothing will cover.
Diffusing 24/7
If we are awake (and even overnight too), our diffuser is on . Diffusing is such an incredible health habit. Not only will your home or office (and car too) smell amazing, you get the health benefits of breathing in the oils.

  • Start the morning off with Raven + Lemon to get everyone going and support the airways
  • Set the stage for a peaceful midday rest with Lavender + Grapefruit + Vanilla.
  • Bring the 'afternoon pick-me-up' vibes of a cup of coffee with Peppermint + Tangerine + Stress Away.
  • End your day with Thieves + Cedarwood to boost immunity and promote restful sleep.
Ditching and Switching
One of the biggest impacts you can have on your health is by ditching conventional products that are FULL of toxins and fragrance. Sadly these ingredients are often hidden or disguised by clever marking (greenwashing anyone?) or renamed as things that sound more natural. Here are a few simple swaps to make this summer.

Wellness Bonus - Raindrop Oral Spray

Sometimes our defenses need a little extra boost, and this combinational of oils is our go-to when we need something a little 'more.' This is a great one to have on hand when traveling. To a 10 mL glass spray bottle, add:

Did you see all of these other DIY Oral Sprays to add to your arsenal? Check it out for so many more oral sprays to try!
Fun in the Sun

'Tis the season for hot, sunshine-filled days, and we want to soak in every second of it while staying safe and health. Here are our top three necessities for safe, healthy fun in the sun.


Hands-down, the Young Living Mineral Sunscreen is our favorite sunscreen. It checks all of our boxes - reef safe, effective, all natural, great for all skin types, non-nano zinc, won't clog pores. What else is there?

Quick Tip - Make YL's Mineral Sunscreen application easy with this hack! Makes it even easier to apply, especially with kids by adding some to your hands and apply to the face.


LavaDerm After Sun Spray is your first aid kit BFF! LavaDerm brings relief from the pain and itching of minor burns, cuts, sunburns, scrapes, insect bites, or really any minor skin irritation. Whether or not your skin has seen a little too much sun or wind, this spray will help you feel soothed and refreshed. Apply after a day outdoors for a sigh of relief.

Quick Tip - If you need some relief ASAP and don't have any LavaDerm on hand, try this DIY After Sun Spray:

No one wants to come in from a wonderful day outdoors with tons of itchy bites from outdoor pests... and you won't have to with the Young Living Insect Repellent! This liquid formula effectively prevents mosquito, flea, and tick bits - so you can enjoy the great outdoors worry free.

This incredible formula is gentle enough for the little ones, yet effective. You can use an empty Thieves Surface Spray bottle for easy applications. It is also available as wipes, with makes application on the go super easy!

Grab the Insect Repellent bottle and make it into a spray for easy use:
  • Continuous spray bottle
  • Bottle of YL Insect Repellent
  • 3 tbsp fractioned coconut oil or ClaraDerm Spray
  • 20 drops Citronella essential oil
    Add all items to the spray bottle, but add the insect repellent last (it will not all fit!)
Quick Tip - If you live in a state that has shipping exclusions for the Insect Repellant, try the wipes! Still can't order because of limitations - add a spray top directly to your bottle of Citronella. Also try this DIY Outdoor Spray. To a small continuous spray bottle, add:
  • 25 drops each Citronella, Geranium, Lemongrass, & Lavender
  • 20 drops Eucalyptus Radiata & Tea Tree
  • V-6 Vegetable Oil or carrier of choice
    Note: if you want to use a larger bottle, simply double the recipe. Also, if you feel you need a stronger formula or are expertly susceptible to outdoor pests, add more Citronella, Lemongrass and/or Geranium.
Photosensitive Oils


Summer and citrus oils are synonymous, and we are all about using citrus oils this time of year. As always, we want to keep everyone healthy and safe, so make sure to separate application of citrus oils and exposure to sunlight. As a general rule, avoid direct UV exposure to an area where you applied citrus oils for a minimum of 12 hours, up to 48 hours.

WHY?
Citrus Oils (and some others) contain natural molecules that react with sunlight and cause sensitivity to the skin. All of the Young Living oils and blends that contain these compounds re labeled with a warming to avoid sun/UV light for 12 to 48 hours after applying.

Does that mean you have to put your beloved Grapefruit and Bergamot away for the summer? NO WAY! Just apply to areas that won't be exposed to the sun for at least 24 hours (basically under your clothes). And you can always diffuse.
Beach Essentials

Summertime and beach trips are synonymous, and we are ready for all the sunshine and sand. Here's what we're packing in our beach bags this year.

Quick tip - Easily remove all the sand from everyone's feet, legs, and hands with Seedlings Baby Wipes. We keep a pack in every bag for easy sand removal and clean, fresh hands.
NingXia Red Recipes

Daily Red is a thing in our household - everyone gets their NingXia Red every day! And whether we just want to mix thing up a bit or want a healthier alternative to conventional options, these NingXia Red recipes are favorites in our summer rotation.

Superfood Lemonade Popicles

These simple, delicious popsicles are a HUGE hit in our house, and my kids love to help make them. The best part is you can't mess them up. There isn't a specific amount of each ingredient needed, so just pour a little of each item into your mold and go.
Quick Tip - Heading out to the pool, beach or a hike? Simply freeze your NingXia packets overnight, then pack in a plastic bag and enjoy that afternoon as a cool, slushy-like treat.

Anytime NingXia Spritzers

Whether you're pool side, riding in the car or simply lounging on your couch or porch, this spritzer is the perfect companion. But be warned, your kids/friends/husband will want to setal it.
Go Red Electrolyte Replacement

Ditch the artificially flavored and colored electrolyte drinks and whip up your own with this simple recipe. You can also always grab the Lavender Lemonade or Grapefruit Bergamot Vitality Drops for a quick electrolyte boost as well.
  • 1 cup coconut water
  • 4 oz NingXia Red
  • 1 lemon juiced
  • 1 lime juiced
  • 1-2 tbsp maple syrup
  • 1/8 tsp pink Himalayan sea salt
  • 1-2 drops Young Living Vitality of choice: Tangerine, Orange, Lime, Citrus Fresh or Grapefruit
  • 1/2 tsp apple cider vinegar
  • 1/2 tsp coconut oil
  • 1/2 tsp vanilla extract
    Mix all ingredients in a blender with some ice for one of the most refreshing drinks EVER. You could even do this without a blender - just throw everything in a shaker cup and enjoy.
Summertime Self Care

DIY Summer Glow Serum

Ditch all the other moisturizers and serums because this one is the game-changer. Apply pouring and evening for healthy, glowing skin. (PS - CBD Beauty Boost has been nicknamed 'Botox in a Bottle,' so you know it's good!) To a 2 oz glass dropper bottle, add:
DIY Vitamin C Facial Toner

Vitamin C and Geranium are a dynamic duo when it comes to brightening the skin. Try out this simple toner as we head into the summer. To a 2 oz glass dropper bottle, add:
  • 1.5 tsp organic Vitamin C powder
  • 5 drops Geranium essential oil
  • 3 tbsp distilled water
  • splash of alcohol-free witch hazel (optional for more oil-prone skin)
    Mix Vitamin C powder into the water until dissolved, then add Geranium and top with a splash of witch hazel (optional). Use morning and evening as desired. Store up to 2 weeks at room temperature or longer in the fridge.
Moisturizing Oatmeal Soak

Sun and wind and heat can leave the skin needing a little extra moisture. Give your skin (and your whole self!) some TLC with a long, luxurious soak with these simple but effective ingredients.
Summer Blockbuster Diffuser Blends

Summertime movies on the lawn anyone? These blends are reminiscent of warm nights in the grass watching our favorite movies with our favorite people.

Sweet Magnolias - 4 drops Orange + 3 drops Vanilla + 3 drops Grapefruit + 2 drops Lime
Emily in Paris - 4 drops Jasmine + 3 drops Tangerine + 3 drops Ylang Ylang + 2 drops Lime
Yellowstone - 4 drops Northern Lights Black Spruce + 3 drops Bergamot + 3 drops Vanilla + 2 drops Clove
Grease - 4 drops Stress Away + 3 drops Neroli or Orange + 4 drops Jasmine
The Sandlot - 5 drops KidPower (or Valor + Vanilla) + 3 drops Ylang Ylang + 3 drops Lavender
Mama Mia - 4 drops Royal Hawaiian Sandalwood (or Cedarwood) + 3 drops Lime + 3 drops Lemon + 2 drops Tangerine

We hope you enjoy this Summer Handbook. May your days full of sun and fun!

Want to try these ideas, but don't know where to start, click here to get started.

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

Citrus Fresh Oil Spotlight - June 2022

Citrus Fresh & Citrus Fresh Vitality
Essential Oil Spotlight

OOTM
Each month we focus on using an oil every day to help us in accomplishing our goals. Join us in choosing a method of application and simply getting this oil on and around you every day in June!

Citrus Fresh might be the best citrus oil around. It contains so many favorites - Grapefruit, Tangerine, Lemon and more. This oil is incredibly versatile and a household staple for sure.


Just a Drop of Citrus Fresh

  • Has an invigorating and uplifting scent
  • Creates a creative environment when used aromatically
  • Cleanses the air from unwanted odors
  • Has cleansing properties for the home and the body
  • Provides antioxidant properties
Citrus Fresh essential oil blend combines cold-pressed oils of Orange, Grapefruit, Mandarin, Tangerine, and Lemon with a touch of sharp Spearmint for a bright and refreshing aroma. This versatile oil is good for everything from cleaning to diffusing to skincare and DIYs.

Background

Citrus oils are cold-pressed from the rind of the corresponding fruit, making them alkaline and full of wonderful aroma and flavor. Because it is composed of citrus oils, Citrus Fresh is a great source of antioxidants and the constituent limonene, which has some wonderful health-supporting properties. This blend is also great for the respiratory and immune systems. Add it to your wellness roller and DIY chest rub, especially if you are out of other favorites.

Note: Citrus Fresh and Citrus Fresh Vitality are the same essential oil.

Citrus Fresh & Emotions

Citrus Fresh might be one of the most overlooked emotional support oils. Because this blend combines multiple citrus oils with a hint of mint, it is a great choice for stimulating the right side of the brain. When we are consumed with worry, stress or suffer from analysis paralysis, the right side of the brain is less active. Inhaling Citrus Fresh, getting calm and quiet, allowing the emotions and processing them can help us move out of that place of stickiness.

Also, because Citrus Fresh contains limonene, it has antioxidant properties. Antioxidants help neutralize free radicals in the body. Free radicals cause physical stress, and when we lower that physical stress burden, our emotional benefit as well.

Ingredients
  • Orange essential oil
  • Grapefruit essential oil
  • Mandarin Orange essential oil
  • Tangerine essential oil
  • Lemon essential oil
  • Spearmint essential oil
Key Constituents
Constituents are naturally occurring compounds in plants (and therefore essential oils) that give them specific health-supporting properties.

  • Monoterpenes - help to support the respiratory system, are responsible for many immune system support properties of essential oils.
  • Limonene - known for its anti-inflammatory, antioxidant, anti-stress support, this is a powerful constituent with many health benefits.
  • Esters - a gentle constituent found in many essential oils, especially citrus oils, that helps to calm both the mind and body.
Product Options

Note: Citrus Fresh and Citrus Fresh Vitality are the same oil.

Daily Habits with Citrus Fresh

Note: Citrus Fresh, like other citrus oils, can cause skin sensitivity if applied before exposure to sunlight. Allow at lease 12-24 hours between use and direct exposure of the area to UV light.

Add a few drops onto cotton balls and stash them in drawers, in air vents, under garbage cans, and in shoes for a quick boost of freshness.

Apply generous drops to your pots and pans, grills, or any sticky, greasy grime.

Use in DIY cleaning recipes and add to Thieves Household Cleaner for a fresh boost.

Try this Laundry Scent Booster. To a glass jar with a lid, add:
  • 1 cup epsom salt
  • 1/2 cup fine sea salt
  • 1/2 cup baking soda
  • 30 drops Citrus Fresh essential oil blend
    To use, add 2-3 tbsp directly to the laundry.
Make this carpet deodorizing powder. To a 4 oz glass jar, add:
  • 1 cup baking soda
  • 1/2 cup fine sea salt
  • 10 drops each Citrus Fresh & Purification (or 20 drops Citrus Fresh)
    Step 1 - Add baking soda and salt to a jar, and mix well.
    Step 2 - Add essential oils, stir, then place the top on the jar and shake well.
    Step 3 (optional) - use a small knife or drill to make small holes in the top of the jar
    Step 4 - Sprinkle onto carpets and let sit 10-15 minutes before vacuuming.
Apply a few drops of Citrus Fresh to surfaces to take off unwanted labels.

Add Citrus Fresh Vitality to enhance the flavor of your favorite beverages or foods.

Apply topically to reduce the appearance of blemishes.

Spot treat blemishes or oily spots on the skin with a roller of 15 drops Citrus Fresh and jojoba oil.

Use in DIY Sugar and Salt Scrubs for a fresh citrus burst.

Wear as a calming personal fragrance. Pair with Vanilla, Stress Away or more tangerine or Orange.

Daily Habits with Citrus Fresh Vitality

Note: Citrus Fresh and Citrus Fresh Vitality are the same oil.

Make a Fresh Breath Spray. To a 10 mL glass spray bottle, add:
Add 1-2 drops to every 2 ounces of your favorite fruit and vegetable juices and smoothies.

Infuse your water with a burst of flavor by adding 2-3 drops to your glass throughout the day.

Use Citrus Fresh Vitality in recipes such as fruit salads, salad dressings, and marinades to enhance the flavor.

Add 1-2 drops to a vegetarian capsule and use it as a dietary supplement to support general wellness.

Add it to your favorite Young Living nutritional products and supplements, such as Slique Tea, NingXia Zing, NingXia Red, and Mineral Essence.

Diffuse:

Diffusing is a wonderful health habit! We have our diffuser going almost 24/7 and love to choose blends that are supportive of individual needs or systems. Try some of these wonderfully uplifting blends with Citrus Fresh.

Happy Go Lucky - 4 drops Grapefruit + 4 drops Citrus Fresh +  3 drops Lavender
Mood Boost - 4 drops Citrus Fresh + 3 drops Lime + 3 drops Vanilla
Lemon Cookies - 4 drops Citrus Fresh + 3 drops Cinnamon Bark + 2 drops Lemon + 1 drops each Nutmeg & Clove
Refreshed - 4 drops Citrus Fresh + 3 drops Eucalyptus + 3 drops Cypress
Calm & Collected - 3 drops Citrus Fresh + 3 drops Idaho Grand Fir + 4 drops Lavender


Join us in using Citrus Fresh essential oil this month and beyond. Want to try Citrus Fresh, but don't know where to start, click here to get started.

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

Summer School Diffuser Recipes - June 2022

Summer School Diffuser Blends

School's out for the summer, but we aren't getting lax on our wellness routines! We know that health and wellness matters year round, so we are continuing with great habits, using our slower schedules to rest and renew, and fitting in time to learn this summer. This collection of diffuser blends has everything you need to relax, renew and recharge.

Our diffusers are running 24/7 in our homes, supporting our immune systems, respiratory systems, emotions, cleansing the air and making things smell happy and inviting all at the same time. Join us this month as we diffuse these favorite blends to keep our health and wellness up this summer.

LIFE HACK - You can easily transform these blends into roller recipes and sprays!

To make a 10 mL roller from any recipe - triple the number of drops to make a total of 35-45 total drops, add a carrier of choice (we love V-6 Vegetable Oil Complex) and you're good to go.

To make a 2 oz spray from any recipe - double the number of drops to a total of about 25 drops, ad a splash of witch hazel and fill with filtered water. Spray on upholstered surfaces, bedding, rugs, anywhere you want to freshen!

Check it - many of these recipes contain the Gifts with Purchase oils in June. Get the everyday products you need and get free oils to use in the diffuser too!

Happy diffusing!!

Not sure what to do? Click here to get started.

As always, I'm here to support you!
Your Oily Girlfriend
Jennifer
Easy Button


Ohhhh the excitement of a road trip! Destination in mind, feet on the dashboard, carefree feelings flowing.

This combination of Stress Away and Peppermint smells like sugar cookies and brings the peaceful feeling of a road trip to your space any time of the day.

Plus, this combination is amazing when you're actually on a road trip, and your belly isn't loving all the movement.


Bring the peace and serenity of long, lazy summer camp days into your space with this trio of spruce, cedar and citrus!

Northern Lights Black Spruce and Cedarwood are calming and grounding, and Tangerine is happy and uplifting, making this blend is a perfect choice to end your day. Plus, tree oils are great for the immune system.

This blend of citrus oils is happy, uplifting and a little sweet - just like a trip to the popscile stand.

Citrus oils in general are a great choice for emotional support and setting the tone for inspiration and creativity, and this trio is a favorite!

This fresh blend will fill your space with the happy aroma of carefree summer days.

Even in the lazy days of summer we want to greet the morning with a grateful, positive attitude, and adding these oils to the diffuser inspires us to continue that practice.

Frankincense is earthy and grounding, Peppermint is crisp and fresh, and Lemon is bright and uplifting.

Paired together, this trio is a wonderful way to start your day.


This blend is a little earthy, a little sweet, and a little floral - just like an herb garden in full bloom.

Favorites like Lavender and Citrus Fresh combine with herbaceous scents of Rosemary and Basil for a blend that is fresh, grounding and uplifting and chases away any unwanted odors as well.

As much as we love to travel, there is much to be said about exposing your own backyard - literally and figuratively!

This combination of oils reminds us that the sun always shines right where we are.

Bright Lemon, calming Lavender, and soothing Citrus Fresh combine for a blend that is wonderful whether you're traveling or lounging at home.

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

How to Use June's Gifts with Purchase - 2022

How to use June
Gifts with Purchase

Who's ready for some summer adventure? We defiantly are, and this month's Gift With Purchase will set us up for adventure success!

June's gift features seven problem-solving products that you'll rely on for all your summer adventures. Here are some of our favorite ways to use these summer staples.

NOTE: If you're looking for any DIY supplies, check out the DIY Supplies List resource for the exact items we use and recommend.

And don't forget to round up your order with the 'Dollar Up' option to donate to the Young Living Foundation. A few cents can go a long way!

Be sure to tag me @oilisliving on Instagram when you use these ideas so I can celebrate with you!
KidScents Owie Essential Oil Blend

KidScents Owie - this skin soothing blend is your first aid kit's best friend! Add a roller top directly to the bottle so you and your little ones can grab it whenever you have owies that need some TLC. This pre-diluted blend naturally soothes delicate skin with the help of Idaho Grand Fir, Tea Tree, and Elemi.

Make a travel kit with your favorite rollers, carrier oil and KidScents oils with roller tops. Don't forget the Owie, TummyGize, and SniffleEase.

Grab a spray top and add it to this prediluted blend to make application on little owes even more pain free.

Skin seen too much sun, wind or maybe get a little uncomfortable from new hiking boots or other gear? Grab your Owie oil! It is most definitely not just for kids.
Stress Away Essential Oil Blend

Stress Away is like a beach vacation in a bottle - warm and sweet and calming - and is the perfect companion for the summer months. Lime, Vanilla, Copaiba, and Lavender - OH MY!

Use Stress Away in DIY Cleaning products for a warm, inviting scent. Add 20 drops to Thieves Household Cleaner (optional to add 20 drops of Lemon as well).

Make a DIY Mattress & Linen Spray to use every time you make the bed or change the sheets. To a 8 oz glass spray bottle, add:
  • 1 tsp Thieves Household Cleaner
  • 20 drops each Stress Away & Lavender
  • 10 drops each Tangerine & Grapefruit
  • Fill with distilled water and invert to gently mix
Make a summer inspired room spray. To a 2 oz glass spray bottle, add:
  • 25 drops Stress Away
  • 10 drops Grapefruit
  • splash of witch hazel
  • Fill with filtered with water
Take a relaxing Epsom Salt bath with Stress Away. Add 20 drops to 1 cup Epsom Salt and soak in warm water.

Try this Summer Vacation Sugar Scrub.
  • 1 cup brown sugar
  • 1 cup coconut oil
  • 2 tbsp Vitamin E oil
  • 15 drops Stress Away
    Combine all the ingredients in a metal or glass container, use in the shower to exfoliate & moisturize.
Make this DIY Whipped Body Butter recipe (great after using the sugar scrub listed above):
  • 1/2 cup unrefined extra virgin coconut oil
  • 1/2 cup shea butter
  • 1/8 cup cocoa butter
  • 1 tbsp Vitamin E oil
  • 20 drops Stress Away
  • 15 drops Tangerine & Grapefruit
    Step 1 - Melt together coconut oil, shea butter and coconut butter, then add in Vitamin E oil and whisk.
    Step 2 - Refrigerate until almost half solidified, then use a mixer to whip for 1 to 2 minutes until a fluffy consistency is achieved.
    Step 3 - Add in essential oils then place in a glass jar.
Up your summer vibes with this DIY Mermaid Locks Spray. To a 4 oz spray bottle, add:
  • 3 tbsp witch hazel
  • 1 tsp hemp seed oil
  • 5 drops each Stress Away & Grapefruit
  • filtered or distilled water
    Shake     before use, and spritz then comb through to deeply nourish wet hair.
Make a Sweet Dreams sleep roller:
  • 20 drops each Stress Away & Lavender
  • 10 drops each Frankincense & Valor
  • fill with a carrier oil of choice
    Apply over the big toe, bottom of the feet, neck and behind ears before bed or more frequently as desired.
Make this Floral Bath Soak for a little self care and to give tense or tired muscles some TLC:
Make this Ultimate Skin Healing Balm.
  • To about 1/4 jar of Rose Ointment, add:
  • 10 drops Stress Away
  • 8 drops Helichrysum
  • 8 drops Vanilla
  • 6 drops Frankincense
    Apply to needed area(s) 2-5 times a day. Frequency and consistency are crucial for these big needs.
Make a simple DIY Roll-on Cuticle Oil. This also makes a great gift and pairs well with the Gardener's Hand Salve. To an empty 15 mL essential oil bottle with an AromaGlide Roller Fitment, add:
Diffuse this warm, happy oil all month long.
Simmer Down - 5 drops Stress Away, 3 drops each Valor & Tangerine
Warm Hug - 4 drops each Grapefuit, Stress Away, & Lavender
Bakery Treats - 4 drops Stress Away, 3 drops each Cinnamon & Vanilla, 2 drops Nutmeg
Refreshed - 4 drops Stress Away, 6 drops Thieves
Citrus Fresh Vitality
Essential Oil Blend

This bright, happy blend of Mandarin, Tangerine, Lemon, and Spearmint essential oils is the perfect way to add a splash of summer flavor to your day! And since the Vitality oils are the same oil as their non-Vitality counterparts, you can apply and diffuse this oil as you would Citrus Fresh.

Add 1-2 drops to your water bottle, homemade guacamole, veggie dip, or salad dressing.

Mix up a Superfood NingXia Spritzer:
Cool off after fun in the sun with these Citrus NingXia Popsicles. In a popsicle mold, add equal parts NingXia Red and Lemonade, Citrus Fresh, and top with NingXia Zing to each slot. Do this in layers for a pretty end result!
Add to diffuser jewelry to provide emotional support thought the day. This is a great practice for kids with school-days or other butterflies.

Make this Summer Citrus Body Polish:
  • 1 cup brown sugar
  • 1 cup coconut oil
  • 2 tbsp Vitamin E oil
  • 10 drops Citrus Fresh
    Combine all ingredients in a metal or glass container, use in the shower to exfoliate & m    oisturize.
Make a Keep Calm & Shine On roller for a daily perfume
  • 20 drops each Grapefruit, Bergamot, Stress Away, & Citrus Fresh
  • Carrier of choice
Make a Unicorn Roller for emotional support
  • 20 drops each Valor, Joy, Citrus Fresh, Patchouli, & Stress Away
  • Carrier of choice
Mix up a refreshing All-Purpose Citrus Cleaner. To a 16-oz glass spray bottle, add:
  • 1-2 capfuls Thieves Household Cleaner
  • 30 drops Citrus Fresh
  • 2 tbsp white vinegar
  • filtered water
Combine with Citronella essential oil and water or alcohol-free witch hazel to make a pleasant-smelling outdoor spray.

Diffuse this bright citrus blend to cleanse the air and uplift the spirits.
Summer Sunrise - 4 drops Citrus Fresh, 3 drops each Grapefruit & Geranium, 2 drops Orange
Flower Garden - 5 drops Lavender, 4 drops Citrus Fresh, 3 drops Grapefruit
Summer Solstice - 5 drops Citrus Fresh, 3 drops Lime, 3 drops Cassia
Front Porch - 4 drops Rosemary, 3 drops Citrus Fresh, 3 drops Eucalyptus
Citronella Essential Oil

Citronella is well know for its love of the outdoors (but not the outdoor annoyances!), but did you know that this lemony oil is also incredibly versatile? It's one of the main ingredients in the Purification oil blend, so anytime you'd use Purification, try Citronella. Citronella is cleansing and purifying, making it great for cleaning, gentle detoxing and clarifying. It is also a great addition to massage oil for supporting healthy circulation and the body's natural response to tension.

Summer often means lots of time in damp places. Give your feet a little daily TLC and protect them with this Happy Feet Blend. Make as a roller (use fractionated coconut oil or V-6 Vegetable Oil Complex as the carrier) or as a cream to apply after a day at the pool in a public shower.
  • 10 drops Citronella
  • 5 drops Tea Tree
  • 2 tbsp coconut oil
Drop Citronella into gym shoes, rain boots, the basket of pool towels, diaper pails or any other damp spaces that need a little refreshing.

Citronella can be a great addition to your favorite DIY natural deodorant recipe, especially when summer months find you sweating more.

Cleanse and condition your hair and scalp and remove build up from water, styling products, and chlorine with this DIY Clarifying Shampoo.
  • Young Living Bath and Shower Gel Base
  • 3 tbsp apple cider vinegar
  • 40 drops Citronella
  • 20 drops Lavender
    Add vinegar and essential oils to a large pump bottle, then add in the Bath & Shower Gel Base and mix well.
    Alternatively, you can pour out some of the Bath & Shower Gel Base, then add the oils and vinegar directly to the bottle.
Give tired, sore muscles some love and support healthy circulation with citronella. It's also great for Charlie horses and supports the body's natural response to inflammation. You can use it on its own or make a simple Circulation Massage Oil to use every day or as desired.
Use Citronella to support healthy airways with this DIY Breathe Massage Oil. To a 4 oz pump bottle, add:
  • 20 drops Citronella essential oil
  • 10 drops Lemon essential oil
  • Fill with carrier of choice
Use the cleansing power of Citronella in your cleaning routine. Add to your cleaning DIYs, Thieves Cleaner, etc. to kick the germs without the harsh chemicals. (Citronella is high in methyl isoeugenol, so its a great cleaning companion.)

Make this DIY Dishwasher & Washing Machine Cleaner that can be used of the washing machine or dishwasher. Mix powders together in an airtight glass jar, then mix in Citronella. Add 2 tbsp to the floor of your dishwasher and run on a hot cycle. You can also place 1 cup of white vinegar + 2 capfuls Thieves Household Cleaner in a glass bowl in the top rack to further disinfect. To use in a washing machine, add 4 tbsp of mixture into the drum of the machine and run a hot cycle. Option to add 2 capfuls of Thieves Household Cleaner to the detergent bay for extra cleaning.
  • 1/4 cup + 2 tbsp citric acid
  • 1/4 cup + 2 tbsp baking soda
  • 3 tbsp washing soda
  • 20 drops Citronella
Give hard water stains the boot and get sparkling clean dishes with this DIY Dish Detergent Booster. Mix well and store in an airtight jar.
  • 1 cup citric acid
  • 40 drops Citronella essential oil
    Add 1-2 tsp to the dishwasher soap reservoir along with the soap and run according to manufacturer directions.
Deodorize and deep clean linens, towels, or clothing with DIY Laundry Stripping Solution.
  • 1 cup baking soda
  • 1 cup borax
  • 1/2 cup Thieves Laundry Soap
  • 1/3 cup Thieves Household Cleaner
  • 30 drops Citronella
    Add all ingredients to extremely hot water and allow linens or clothing to soak up to 2 hours. Stir the clothing and gently press to release dirt and grime every 20 minutes or so. You can soak longer for tougher situations as desired.
    Wring the linens as dry as possible and wash per usual.
Add to wool dryer balls to give your laundry a bright-smelling boost.

Place a few drops of Citronella on cotton balls and stash them anywhere that can use additional freshness: air vents, drawers, shoes, gym bags, rain boots, garbage cans, etc.

Drop directly into areas that need some refreshing - rain boots, forgotten laundry, diaper pails, etc.

Make a DIY Carpet & Rug Freshener. To a large glass jar with a lid, add:
  • 1 cup Epsom Salt
  • 1/2 cup Dead Sea Salt
  • 20 drops Lemongrass
  • 10 drops Tangerine or Lemon (optional)
    Mix well. When ready to use, sprinkle over carpets and let sit for 10 minutes before vacuuming.
Make an Herbal Deodorizing Spray for pet beds, upholstered surfaces, car upholstery, etc. To a 4 oz glass spray bottle, add:
  • 1/4 cup white vinegar
  • 20 drops Citronella essential oil
  • 15 drops Lavender essential oil
  • 10 drops each Tangerine & Lemon essential oil
  • Pinch of sea salt or a splash of witch hazel
  • Fill with filtered water
    Spray lightly onto surfaces to remove unwanted odors.
Make a DIY Laundry Scent Booster. To a large glass jar with a lid, add:
Make a refreshing room spray. To a 2 oz glass spray bottle, add:
  • 20 drops Citronella
  • 10 drops Tangerine or Lemongrass
  • splash of witch hazel
  • Fill with filtered with water
Diffuse this purifying oil to help cleanse and freshen your space.
Fresh Laundry - 3 drops each Citronella, Lavender, Lemongrass, & Tangerine
Happy Notes - 4 drops Citronella, 3 drops each Lemon & R.C.
Al Fresco - 4 drops each Citronella, Geranium & Lavender
Spa Day - 3 drops each Lemongrass, Citronella, Lavender & Tangerine
Viya Travel Diffuser

Take your favorite oils on the go with this stylish, compact USB diffuser! Whether you're pumping out Peppermint in the car to sooth moving tummies, relaxing at your destination with some Lavender or diffusing some GeneYus while at our computer, this diffuser will quickly become your travel BFF. With its spill-resistant reservoir and compact size, the Viya is your ultimate wanderlust sidekick.

Try some of these favorite blends:
  • Road trip (for easing bellies during travel) - 2 drops each Peppermint & Stress Away
  • Freshen up - 2 drops each Lemon & Citronella
  • Be Well - 2 drops each Thieves & Tangerine
  • Sunshine All Day - 3 drops Lemon, 1 drop Jade Lemon
Super Vitamin D

These vegan-friendly chewable contain the benefits of lemon balm extract, Lime and Melissa essential oils, and 250% of your daily value of Vitamin D.

  • Take 2 tablets daily for respiratory, immune, and bone support.
  • These chewable tallest are also a popular option for children.
  • Create a supplement routine. Pre-fill your weekly supplements with an organizer tray at the beginning of the week. make it a part of your Sunday routine.
  • Keep your morning supplements beside your coffee maker or tea or other morning tradition.
LavaDerm After Sun Spray

LavaDerm After Sun Spray is your first aid kit BFF. LavaDerm brings relief from pain and itching of minor burns, cuts, sunburns, scrapes, insect bites, or really any minor skin irritation. Whether or not your skin has seen a little too much sun or wind, this spray will help you feel soothed and refreshed. Apply after a day outdoors for a sigh of relief.

  • Spray this soothing combination on skin after leaving the pool, beach, playground or other activity out in the sun.
  • Keep a bottle in your first aid kit for on the go scrapes and skin needs.
Now that you know how to use these Free Gifts with Purchase products and you want to get your hands on them, but don't know where to start, click here to get started.

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

Gift with Purchase! - June 2022

June's gifts with Purchase


Who's ready for some summer adventure? We definitely are, and this month's Gift with Purchase will set us up for adventure success!


June's gift features seven problem-solving products that you'll rely on for all your summer adventures. From Citronella to keep Mother Nature's annoyances at bay to a travel-friendly diffuser for the wanderlust at heart, these gifts are certain to enrich your summer experience.


Every month this generous company loads us up with free items simply for being loyal customers. We purchase items we’d be buying anyway - toothpaste, lotion, shampoo, makeup, supplements and cleaning supplies, etc - from Young Living, and we not only get amazing, high quality products that are safe for our families, we get free products, delivered to our doorstep and product credits galore! I am ALL about boxes of safe, effective and healthy products showing up on my porch with fun freebies inside!

For some of our favorite ways to use these oils and products, check out the June's 'How to Use' blog post.


During the Month of June


With any Subscribe to Save order of 100 PV or more, you will receive 10 extra loyalty Rewards points!


NOTE: for Subscribe to Save orders only.
190 PV Orders


With any order (Subscribe to Save or Shop) of 190 PV or more, you'll receive a free 5 mL KidScents Owie essential oil blend. If your order is a Subscribe to Save order, you'll also receive a free 5 mL Stress Away essential oil blend, and all of the above.


KIDSCENTS OWIE essential oil blend, 5 mL
  • Pop a roller top or spray top on this skin soothing blend so you and your kiddos can reach for this bottle anytime you need to soothe owies!


STRESS AWAY essential oil, 5 mL

  • Vacation in a bottle. That's what Stress Away oil bend is!
  • Diffuse this oil, roll it on your wrists and chest, add to bath salts.
  • No matter how you use it, Stress Away is a summertime staple.
NOTE: for Subscribe to Save orders only.

250 PV Orders


With any order of 250 PV or more, you'll receive a free 5 mL Citrus Fresh essential oil blend and a 15 mL Citronella and all the above!


CITRUS FRESH VITALITY essential oil blend, 5 mL
  • Spice up all your favorite summer drinks with a little Citrus Fresh Vitality.
  • This blend of Lemon, Tangerine, Mandarin, and other favorites that can elevate any dish.
  • And since Vitality oils are the same as their non-Vitality counterparts, you can apply and diffuse this cheerful blend too!


CITRONELLA essential oiL blend, 15 mL
  • Enjoy the outdoors annoyance-free with this household staple!
  • Whether you add a spray top, attach a roller top directly to the bottle or use it in DIYs, you can't summer without Citronella.
300 PV Orders


With any order of 300 PV, you'll receive a free Viya Travel Diffuser and all of the above.


VIYA TRAVEL DIFFUSER

  • Take your favorite scents everywhere you go with this USB trail diffuser.
  • With its 5-hr run time, straightforward controls, spill-resistant reservoir, and compact size, the Viya is designed to be the ultimate wanderlust sidekick.
400 PV Orders
With a Subscribe to save order of 400 PV, you'll receive a free bottle of Super Vitamin D, a LavaDerm After-Sun Spray, and all of the above.

  • Sunshine in a bottle!
  • Did you know that Vitamin D is essential for hormone balance, healthy bones and teeth and a strong immune system?
  • This health powerhouse is truly a foundational supplement and should be a part of your daily routine.
  • This gentle, cooling spray is perfect for tender skin that has seen a bit too much sun.
  • It is also a great item to keep in your first aid kit to soothe scrapes, bites or any other skin needs.
For more details and ways to use these amazing oils, check out this YouTube video from YL Corporate. Then get diffusing with these freebies with these yummy Diffuser Recipes in June.

Wonder how to use your gifts with purchase? Check out this post to see all the things.
FAQs:
What is Gift with Purchase?
Basically, the best way to order! You purchase products and YL sends you free ones. Each month you'll have new picks for every tier.

Whats a tier?
Basically, the more PV (product volume) you order, the more free products you receive. Order at least 100 PV to qualify for free gifts. Order at least 50 PV to qualify for Loyalty Reward Points. Every time you increase your order volume (up to 400PV) and qualify for a new tier, you receive free products.

Earn points on products
Not only do you receive free goodies, but if you place a 50 PV+ order each month with Subscribe to Save program, you'll also earn loyalty points on each purchase, which you can redeem for future products.

Earn exclusive gifts
If all those perks weren't enough, subscribers receive a free loyalty gift as a thank you each time you reach a benchmark anniversary of 3 months, 6 months, 9 months, and 12 months of sequential ordering on Subscribe to Save.

Not sure what to do to get these freebies? Click here to get started.

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

Lime Oil Spotlight - May 2022

Lime
Essential Oil Spotlight

OOTM
Lime essential oil has a fresh, crisp aroma that uplifts the senses and brightens any space. This versatile citrus oil is a favorite for everything from cleaning to cooking to immune and emotional support!

Just a Drop of Lime

  • Has an bright, sharp, green, citrus aroma
  • Adds a fruity, topical scent to bath and body care products
  • Uplifts the senses and supports feelings of clarity and postivity
  • Neutralizes unwanted odors, and purifies the air when diffused
  • Is a great addition to household cleaning solutions
  • Helps provide general wellness support when taken internally
  • Contains antioxidants and limonene
Background

Citrus aurantifolia, also known as Mexican or key lime, is a shrub-like evergreen tree native to tropical Southeast Asia. It produces smaller, mora aromatic fruit than the related Citrus xlatifolia, or Persian lime, which is more commonly available in the United States as a culinary fruit.

Lime essential oil is unique in that it is 100% bioflavonoid. Not only are bioflavonoids impressive in and of themselves, but they also help maximize the benefits of Vitamin C by inhibiting its breakdown in the body. This means that Lime essential oil not only supports the immune system, it also stimulates the detox pathways, helping to clear the body of toxins and unwanted waste. Lime also helps with the absorption of Vitamin C, make it a versatile oil and household staple.

Key Constituents
Constituents are naturally occurring compounds in plants (and therefore essential oils) that give them specific health-supporting properties.

  • Limonene - known for its anti-inflammatory, antioxidant, anti-stress support, this is a powerful constituent with many health benefits
  • Gamma-terpinene - a potent antioxidant, Chinese medicine believes that this constituent may halt the advance of unwelcome microbes, reducing the risk of colds and 'flu-like symptoms.'
  • Beta-pinene - a powerful antioxidant, some studies have shown beta-pinene to support the body through inflammation, to help calm the mind and see the body from the 'fight or flight' response
Lime & Emotions

Lime, like other essential oil, is a wonderful tool for emotional support! Citrus oils evoke the sense of warm, sunny, carefree days which are guaranteed to bring a smile to your face. One major reason for this is because citrus oils contain the constituent Limonene, a compound that is a potent free radical scavenger. Free radials cause oxidative stress and damage to the body at a cellular level, therefore affecting every body system. Less oxidative stress from free radicals is a key for less negative emotions.

Limonene is wonderful for boosting the mood and may increase the amount of calming neurotransmitter in the brain. When we are feeling worried, stressed or indecisive we have a difficult time accessing the right side of our brains, and citrus oils are a great tool! Citrus oils are stimulating to the right side of the brain and can help us work through these emotional blocks.

Emotionally, Lime is linked to feeling unmotivated. Apply a couple of drops of Lime over your lungs to help get some motivation going and promote feelings of clarity, harmony, motivation, and positivity.

Product Options
Lime is a available as:
Lime is a key ingredient in:
Daily Habits with Lime

Make DIY Scented Sachets to bring a crisp, happy aroma to any area of your home.
  • 1/2 cup uncooked rice
  • 1/4 cup Epsom salt
  • 1 cup dried lavender buds
  • Muslin cotton drawstring pouches, approximately 5X4 inches
  • 30 drops Lime
  • 20 drops Lavender
    Step 1 - In a medium bowl, mix rice, Epsom Salt, flower buds, and essential oils to thoroughly scent the mixture.
    Step 2 - Play anywhere you want to add a fresh lavender scent.
    Step 3 - Refresh your pouch every 2-3 weeks by opening it up and adding more drops of essential oil.
Mix Lime & Rosemary with magnesium flakes or Epsom Salt for a relaxing bath soak.

Try this Summer Sunshine Roller to wear as perfume any time of year. To a 10 mL roller bottle, add:
  • 20 drops each Lime
  • 10 drops Stress Away
  • 5 drops each Lavender, Lemon & Vanilla
  • Fill with a carrier of choice
Show your tired muscles a little TLC after hitting the gym or even after standing all day (or for those middle of the night leg cramps). To a 2 oz pump bottle or a 30 mL roller bottle, add:
  • 15 drops Cypress
  • 20 drops Lime
  • Fill with a carrier of choice
    Apply to lets to support healthy circulation
Make this Brightening Cranberry Clay Mask for an at-home facial. 
  • 1/4 cup fresh, organic cranberries
  • 1/4 tsp organic, greek yogurt
  • 1 tsp honey
  • 3 drops each Lime & Geranium
  • 1/4 cup water
    Step 1 - Blend cranberries into a paste, then add remaining ingredients. Add water last to add until desired consistency.
    Step 2 - Apply to the face and let sit for 10-15 minutes before removing with warm water or a warm cloth.
Apply Lime to your beauty routine to freshen and cleanse skin.

Create this amazing T-Zone Roller (or serum) to support glowing skin. To a 10 mL roller bottle, add:
  • 10 drops Lime essential oil
  • 5 drops Lavender essential oil
  • 5 drops Tea Tree essential oil
  • Fill with a carrier of choice
    Apply to t-zone or oily areas of skin as needed (even blemishes!)
Add Lime Vitality to any of your favorite dishes - guacamole, marinades, and salad dressings, baked proteins like chicken or salmon, smoothies - anything you would use lime zest! (Note: Lime Vitality and Lime essential are the same essential oil.)
  • Add 2 drops to homemade (or store bought) guacomole
  • Add 2-3 drops to chipotle cilantro rice
  • Add 2 drops per bowl to chicken tortilla soup
  • Add 3-5 drops to olive oil and marinate chicken for grilling
Make Unicorn Juice for a daily wellness shot:
  • 1-2 oz NingXia Red
  • 1 tsp Sulfurzyme Powder
  • 2-3 drops Lime Vitality essential oil
  • Water
Whip up this Avocado Lime Dip anytime you want a nutritious snack
  • 2 large avocados
  • 1 cup plain Greek yogurt
  • 1/2 tsp salk
  • 1/4 tsp black pepper
  • 2-3 drops Lime Vitality
    Combine all ingredients in food processor and process until fully combined
Add a drop of Lime Vitality to your daily NingXia Red and to your water glass throughout the day. 

NOTE: Lime Vitality and Lime are the same essential oil.

Diffuse:

Diffusing this crips citrus oil to bring a little bit of summer to your home. Pair Lime with other citrus oils, with herbaceous oils like Lavender and Rosemary, or with candle-inspired blends to add a lighter note to the fragrance.

Spring Breeze - 4 drops each Lime, Rosemary & Grapefruit
Herb Garden - 4 drops Lime, 2 drops Lavender, 3 drops Rosemary, 2 drops Basil
Seaside - 5 drops Lime, 4 drops Lavender, 3 drops Spearmint
Capri Blue Volcano - 4 drops Idaho Blue Spruce, 4 drop Grapefruit, 2 drops Geranium, 2 drops Tangerine, 1 drop Lime
Spring Clean - 4 drops each Rosemary, Lemon & Lime
Bright Side - 5 drops Valor, 4 drops Envision, 3 drops Lime
Good Vibes - 3 drops Valor, 2 drops each Lemon, Grapefruit, Orange & Lime, 1 drop Spearmint


Join us in using Lime essential oil this month and beyond. Want to try Lime and Lime Vitality, but don't know where to start, click here to get started.

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

Storybook Rollers & Sprays DIY Recipes

Storybook Rollers & Sprays Recipes

Do you remember your favorite childhood story? Nostalgia is something that can bring peace to our hearts and minds. Remembering a beautiful, well-written story from childhood can be so therapeutic, and it is so fun to share with the little ones in our lives today. And a little whimsy to your day with these storybook and fairytale inspired rollers and sprays.

You can transform any of these recipes into a 10 mL roller blend or a 2 oz spray! if you want a larger spray bottle, simply double the amounts. To use the sprays, add the ingredients to a bottle, invert to mix and spray onto surfaces or skin as desired.
Sleeping Beauty

This blend is wonderful for helping support sleep! Roll onto wrists, chest, bottom of the feet. Spray onto sheets, pajamas, stuffed animals or lovies.

Sleeping Beauty Roller (10 mL) - 20 drops each Lavender, Peace & Calming, & Tangerine + V-6 Vegetable oil or carrier oil of choice

Sleeping Beauty Spray (2 oz) - 10 drops each Lavender, Peace & Calming, & Tangerine + splash of witch hazel + filtered water
Rapunzel, Rapunzel

These are some of our favorite oils for hair growth and health! Plus you can add some extra oils to specifically deter common clean hair-loving pests. If using for school or daycare age children, double the recipe and make it in a larger bottle for consistent use.

Rapunzel, Rapunzel Healthy Hair Spray (2 oz) - 10 drops each Rosemary, Cedarwood, & Lavender + 5 drops each Melrose, Geranium, Tea Tree (optional and great for school-age kiddos!) + splash of witch hazel + filtered water

For healthy, happy hair - spray into hair after washing and style as usual.
Thumbelina

These oils are some of our favorites for supporting emotions, confidence and courage for adults and kids alike! Roll onto wrists, chest, back of the neck as needed. Spray onto clothing, blankets or even into the hair.

Thumbelina Roller (10 mL) - 25 drops KidPower + 20 drops Lavender + V-6 Vegetable oil or carrier of choice

Thumbelina Spray (2 oz) - 12 drops each KidPower & Lavender + splash of witch hazel + filtered water
Magic Carpet

One of the oils we turn to when we need a little help with our moods or tantrums (adult and kids alike) is EndoFlex! This hormone-supporting blend can be so helpful when we are feeling really big, complex emotions. Roll onto chest, wrists, back of neck and breathe deeply. Spray onto a blanket, clothing or any comfort item and hold it near the face as you breathe deeply.

Magic Carpet Roller (10 mL) - 20 drops EndoFlex + 25 drops Valor + V-6 Vegetable oil or carrier of choice

Magic Carpet Spray (2 oz) - 10-12 drops each EndoFlex & Valor + splash of witch hazel + filtered water
Hansel & Gretel

Whenever you find yourself having a bit too much gingerbread and candy, grab this combo of belly-loving oils. Roll over the abdomen as needed.

Hazel & Gretel Roller (10 mL) - 15 drops each DiGize & Lemon + 10 drops Peppermint + V-6 Vegetable oil or carrier of choice
Jack & Jill

If you fall down and break your crown, these oils will help you get back up again!

Jack & Jill Roller (10 mL) - 15 drops each Frankincense, Lavender, Tea Tree or Melrose, & Helichrysum + V-6 Vegetable oil or carrier of choice

Jack & Jill Spray (2 oz) - 7 drops each Frankincense, Lavender, Tea Tree or Melrose, & Helichrysum + splash of witch hazel + filtered water
Princess and the Pea

These oils are our go-to when we feel like we've slept on a lumpy mattress. Roll or spray these blends to support sore muscles and tension anywhere you need it!

Princess and the Pea Roller (10 mL) - 15 drops each Peppermint, Copaiba, Cypress, & PanAway or Wintergreen + 1-2 dorpperfuls Cool Mint CBD drops + V-6 Vegetable oil or carrier of choice

Princess and the Pea Spray (2 oz) - 7 drops each Peppermint, Copaiba, Cypress, & PanAway or Wintergreen + splash of witch hazel + filtered water
Atlas' Adventure

Whenever you're heading out for an adventure, keep this roller and spray combination handy to deter outdoor pests! Roll or spray all over the body, spray onto clothing as needed.

Atlas' Adventure Roller (10 mL) - 20 drops each Citronella, Tea Tree, & Lavender + 15 drops Geranium + V-6 Vegetable oil or carrier of choice

Atlas' Adventure Spray (2 oz) - 10 drops each Citronella, Tea Tree, & Lavender + 7 drops Geranium + splash of witch hazel + filtered water
Fairy Garden

When you're feeling the weight of the world, this is the blend to turn to (and it makes a lovely perfume). Roll it over your heart, pray, breathe deeply, calm your mind Spray onto any surface, clothing, into your hair, on upholstered surfaces - anywhere you can to get these oils around you.

Fairy Garden Roller (10 mL) - 15 drops each Stress Away, Grapefruit, Lavender, & Tangerine + 10 drops each Davana & Vetiver + V-6 Vegetable oil or carrier of choice

Fairy Garden Spray (2 oz) - 8 drops each Stress Away, Grapefruit, Lavender, & Tangerine + 5 drops each Davana & Vetiver + splash of witch hazel + filtered water
Tag me over on Instagram @oilisliving when you make these so we can see!

Want to make these Storybook Rollers & Sprays recipes, but don't know where to start, click here to get started.

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

Orange Oil Spotlight - May 2022

Orange
Essential Oil Spotlight

OOTM
Orange essential oil has a sweet, bright aroma reminiscent of a blossoming orchard of orange trees. The scent is uplifting and just brings a smile to your face. It is the perfect addition to all your favorite diffuser combinations and DIYs.

Each month we focus on using an oil every day to help us in accomplishing our goals. Join us in choosing a method of application and simply getting this oil on and around you every day in May!


Just a Drop of Orange

  • Has an sweet, uplifting, citrus aroma
  • A wonderful addition to diffuser blends and DIYs
  • May help reduce the appearance of blemishes when applied topically
  • Removes sticky adhesives and residues from non-porous surfaces
  • Helps provide digestive and immune support when taken internally
  • Contains naturally occurring antioxidants
  • High in the constituent limonene
Orange essential oil is rich in limonene, making it supportive of the immune and circulatory systems as well as good for our bodies overall. Citrus oils are also know for stimulating creativity, so this is a great oil to diffuse while working, during homework, or during arts and crafts.

Start your day with a burst of liquid sunshine by diffusing Orange in the morning. Orange is delightful on its own, or you can combine it with complementary oils such as Grapefruit, Cinnamon, Neroli, and Patchouli. Orange Vitality essential oil has a sweet, citrusy flavor and provides digestive and immune support when taken internally.

Background & Sourcing

Originally native to Asia, orange trees are now cultivated around the world, including France, Germany, and the United States. An evergreen plant, mature orange trees can reach the height of 30 feet. Known as liquid sunshine, Orange essential oil has a sweet and uplifting aroma that brightens any room and cleanses the air when diffused.

Key Constituents
Constituents are naturally occurring compounds in plants (and therefore essential oils) that give them specific health-supporting properties.

  • Limonene - known for its anti-inflammatory, antioxidant, anti-stress support, this is a powerful constituent with many health benefits
  • Myrcene - boasts emotional soothing properties as well as immune bolstering properties
Orange & Emotions

Orange essential oil is an instant mood booster! This bright, happy oil is great for promoting an aroma of joy and creativity. Diffuse, apply, or add it to your favorite emotional support oils in a roller.

Citrus oils in general are wonderful for emotional support. Citrus oils contain Limonene, a potent free radical scavenger. When there is less physical oxidative stress in the body, then there are less negative emotions. Citrus oils also contain compounds that boost your mood by increasing calming neurotransmitters in the brain.

Product Options
Orange is a available as:
Orange is a key ingredient in:
Daily Habits with Orange

Orange is one of our most used and versatile oils! Try some of these tips and DIYs below.

Add Orange to your skincare and beauty routine

  • Add it to your nighttime skin care routine to help reduce the appearance of blemishes and smooth skin.
  • Try this Rosemary Orange Hair Mask:
    • 1/4 cup avocado oil
    • 10 drops Rosemary
    • 5 drops Orange
    • 5 drops Cedarwood (optional) - great for growth
      Mix well and apply on hair starting at the ends. Let sit for up to 10 minutes then shampoo and condition as normal.
  • Refresh dried lips with this Orange Sugar Scrub:
    • 2 tbsp organic sugar
    • 1 tbsp olive oil
    • 2 tbsp honey
    • 1 tsp Lemon juice
    • 3 drops Orange or Orange Vitality
    • 2 drops Grapefruit or Grapefruit Vitality or more Orange
      Mix ingredients well then rub onto lips. Rise well and follow with Lavender Lip Balm as desired.
  • Try this Unicorn Roller as a daily perfume with emotional support. To a 10 mL roller bottle, add:
    • 15 drops each Orange, Joy, Stress Away, Grapefruit, Bergamot, & White Angelica
    • Fill with a carrier of choice
  • Add Orange to any of your favorite roller blends for an uplifting perfume. In a 10 mL bottle with carrier, add one of the following (or any you prefer):
    • 20 drops each Joy, Orange, & Grapefruit
    • 20 drops each Stress Away, Orange & Grapefruit
    • 15 drops each Orange, Northern Lights Black Spruce, Grapefruit & 10 drops Geranium, Rose or Joy
    • 15 drops each Rosemary, Orange, Lavender & Peppermint
Use Orange for Household DIYs

  • Use to remove stickers on glass (without nasty chemicals!)
  • Add 1-2 drops to your dishwasher for sparkling dishes.
  • Diffuse Orange with Lime, Lemon, or Tangerine for a sunny, refreshing aroma.
  • Add Orange to your home cleaning solutions for a boost of cleaning and odor-neutralizing power.
  • Add Orange to wool dryer balls for a fresh scent (and ditch the dryer sheets!)
  • Make a DIY Laundry Scent Boosterand ditch toxic laundry products. To a glass jar with a lid, add:
    • 1 cup Epsom salt
    • 1/2 cup fine sea salt
    • 1/2 cup baking soda
    • 30 drops Orange essential oil (or mix of desired oils)
      To use, add 2-3 tablespoons directly to the laundry.
  • Add Orange to your homemade cleaning products for an extra power (just don't apply directly to granite or marble).
  • Add 15 drops Orange to diluted Thieves Household Cleaner for a daily spray.
  • Add 10 drops each Pine & Orange to Thieves Household cleaner and dilute for a mop solution.
  • Make your own DIY Kitchen and Bath Scrub. Mix 10 drops Orange oil + 1/4 cup baking soda + 1 tsp Thieves Household Cleaner. Add more baking soda to achieve the consistency you desire.
Add Orange Vitality to your food and drink

  • Add a few drops of Orange Vitality to warm water and drink first thing in the morning before any other food or drink.
  • Add a dew drops of Orange Vitality to your water and sip throughout the day.
  • Toss raw greens (kale, arugula, or spinach) with olive oil and Orange Vitality.
  • Add a few drops of Orange Vitality to your daily NingXia Red.
  • Add 1-2 drops of Orange Vitality to a vegetarian gel capsule and take daily for immune and general wellness support.
  • Add Orange Vitality to a smoothie or green drink to enjoy its citrus flavor and antioxidant properties.
  • Use in place of orange zest in recipes.
  • Add a few drops of oil to a batch of cookies or pound cake for a delicious twist.
Diffuse:

Diffusing is a wonderful health habit! We have our diffuser going almost 24/7 and Orange is one of our favorites to add to the diffuser. Try out these fresh blends anytime of day or add Orange to pretty much any of your favorite blends.

Zen Vibes - 5 drops Orange, 3 drops Lavender, 4 drops Peace & Calming
Citrus Twist - 3 drops each Lemon, Orange Grapefruit & Lime
Fresh Laundry - 4 drops each Purification, Orange & Lavender
Be Well - 5 drops Thieves, 4 drops Orange, 3 drops R.C.
Herb Garden - 4 drops Lemon, 4 drops Rosemary, 3 drops Orange
Autumn Wealth - 4 drops Orange, 3 drops Cinnamon Bark, 3 drops Clove, 3 drops Lemon
Baking Cookies - 4 drops Orange, 3 drops Vetiver, 3 drops Northern Lights Black Spruce, 2 drops Clove


Join us in using Orange essential oil this month and beyond. Want to try Orange and Orange Vitality, but don't know where to start, click here to get started.

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

Davana Oil Spotlight - May 2022

Davana
Essential Oil Spotlight

OOTM
Each month we focus on using an oil every day to help us in accomplishing our goals. Join us in choosing a method of application and simply getting this oil on and around you every day in May!

Davana essential oil has a sweet, fragrant aroma when diffused beautifies the skin and reduces the appearance of blemishes, and helps support deep emotional needs. THis is an oil we really want in our arsenal at all times.


Just a Drop of Davana

  • Has an sweet, exotic floral aroma
  • Traditionally used by Ayurvedic healers
  • Promotes the appearance of radiant, glowing skin when applied topically
  • Heightens the senses when used during meditation and intent of thoughts and words
Davana has a distinct aroma that is somewhat sweet and fruity, but it develops differently depending on the chemistry of the individual applying it. It is a very popular oil in perfumery, but it is much more than a pleasant scent. Davana can be helpful for supporting healthy blood sugar levels, promoting even skin tone and releasing stored negative emotions.

Background

Native to souther India, the Davana plant is a member of the daisy family. It is traditionally used by Ayurvedic healers to balance the body and spirit. The holistic approach to balancing health and wellness is thousands of years old and is still practiced today.

Davana essential oil is steam distilled from both the flowers and leaves of the plant and has a sweet, exotic aroma that is often used in high-end fragrance and perfumes.

Key Constituents
Constituents are naturally occurring compounds in plants (and therefore essential oils) that give them specific health-supporting properties.

  • Davanone
  • Davana ether
Product Options
Davana is a key ingredient in:
Daily Habits with Davana

  • Apply topically to reduce the appearance of blemishes.
  • Spot treat blemishes or oily spots on the skin with a roller of 15 drops Davana and jojoba oil.
  • Wear as a calming personal fragrance.
  • Use during yoga or breath work for an aromatic boost to your practice.
  • Add to a daily perfume blendfor a sweet note. Try one of these parings:
    • Davana + Vanilla + Neroli
    • Davana + Vanilla + Clove
    • Davana + Idaho Blue Spruce + Grapefruit
  • Add to your beauty serum to support health, happy skin. Try this combination in a 4 oz dropper bottle, add:
    • 25 drops Davana
    • 25 drops each Frankincense, Manuka, Myrrh, & Elemi (or any combination of these)
    • Argan oil or jojoba oil
    • Other great additions - Blue Tansy, CBD Beauty Boost
  • Inhale the soothing scent of Davana as you journal, meditate or pray to help stimulate the brain to release deeply held trauma and feelings of despair.
  • Diffuse for an atmosphere of joy and romance.
Diffuse:

Diffusing is a wonderful health habit! We have our diffuser going almost 24/7 and love to choose blends that are supportive of individual needs or systems. Try some of these wonderfully uplifting blends with Davana.

West Elm - 4 drops Grapefruit + 4 drops Northern Lights Black Spruce + 3 drops Davana
Mood Boost - 4 drops Idaho Blue Spruce + 3 drops Lime + 3 drops Davana + 2 drops Lemon
Brown Sugar Latte - 3 drops Cinnamon Bark + 2 drops Clove + 3 drops Ylang Ylant + 3 drops Davana
Settled - 4 drops Davana + 3 drops Vanilla + 4 drops Idaho Balsam Fir


Join us in using Davana essential oil this month and beyond. Want to try Davana essential oil, but don't know where to start, click here to get started.

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

Stress Free Diffuser Recipes - May 2022

Stress Free
Diffuser Blends


Finding ways to release stress in our lives is essential to our overall health, and essential oils can help us do that on a daily basis! Create a calm, stress-free atmosphere in your home, car, office or anywhere you wish with a diffuser and a few calming oils. Diffusing is a great way to create a peaceful, uplifting environment, and these blends below are perfect for that.

Our diffusers are running 24/7 in our homes, supporting our immune systems, respiratory systems, emotions, cleansing the air and making things smell happy and inviting all at the same time. Join us this month as we diffuse these favorite blends to reduce and release stress.

LIFE HACK - You can easily transform these blends into roller recipes and sprays!

To make a 10 mL roller from any recipe - triple the number of drops to make a total of 35-45 total drops, add a carrier of choice (we love V-6 Vegetable Oil Complex) and you're good to go.

To make a 2 oz spray from any recipe - double the number of drops to a total of about 25 drops, ad a splash of witch hazel and fill with filtered water. Spray on upholstered surfaces, bedding, rugs, anywhere you want to freshen!

Check it - many of these recipes contain the Gifts with Purchase oils in May. Get the everyday products you need and get free oils to use in the diffuser too!

Happy diffusing!!

Not sure what to do? Click here to get started.

As always, I'm here to support you!
Your Oily Girlfriend
Jennifer
Easy Button



Davana is a wonderful oil for uplifting the spirits and calming the mind.

This trio of oils will quickly become your favorite. The sweetness of Davana paired with citrusy Tangerine and herbaceous Lavender come together for a lovely blend that is wonderful any time of day.




Imagine lying in a hammock, late summer sun on your skin, a warm breeze blowing... the perfect scenario for an afternoon nap.

This blend is reminiscent of just that! Bright Lemon, calming Lavender, and beachy Stress Away combine for a blend that is wonderful for creating sweet summertime vibes.

Nothing says rest and relaxation more than a spa-like environment! Bring the spa to your home with these three started kit oils.

Citrus, Eucalyptus, Lavender and a little mint are the perfect spa-inspired blend.

Added bonus if you diffuse this combination during a shower or bath so the steam from the hot water enhances the experience!



Summer sunshine, citrusy treats, the scent of flowers on a warm breeze - the essentials of summer - and this blend has all of the above!

The combination is perfect for any time of day, but we especially love it in the mornings for helping everyone start off on the right foot.


Add these oils to your diffuser, breathe deeply, and slowly release your breath.

Repeat as you relax your shoulders and your jaw.

This trio is calming, uplifting, and can help you ground yourself at any point in your day.



In our modern world, stillness and rest don't come easy, and we have to be intentional about finding time to slow down, disconnect and simply be still.

When you are intentional with this practice, the noise of the outside world dies down, and you can find inner rest.

Add these oils to your diffuser, get comfy and just be still.

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

How to Use May's Gifts with Purchase - 2022

How to use
May's Gifts with Purchase

This month's gifts will fill your home with the floral scent of May flowers. Break out a bottle of spring freshness with Lemongrass's fresh scent or BLOOM essential oil blend's sophisticated aroma. Revel in your hair's natural shine and your skin's natural glow with the lush Geranium Bourbon. Dab rich Vanilla on your wrists or neck for a soft, sweet personal fragrance. Carry your favorite spring scents in your pocket or purse with an elegant amethyst roller.

Here are some of our favorite ways to use these oils!

NOTE: If you're looking for any DIY supplies, check out the DIY Supplies List resource for the exact items we use and recommend.

And don't forget to round up your order with the 'Dollar Up' option to donate to the Young Living Foundation. A few cents can go a long way!

Be sure to tag me @oilisliving on Instagram when you use these ideas so I can celebrate with you!
Lemongrass Essential Oil

Lemongrass is a bright, crisp and fresh, with makes it perfect for springtime and summer. Use this cleansing oil in your skincare routine, your cleaning DIYs and diffuse it all season long.

Add Lemongrass to wool dryer balls to give your laundry a bright-smelling boost.

Place a few drops of Lemongrass on cotton balls and stash them anywhere that can use additional freshness:  air vents, drawers, shoes, gym bags, rain boots, garbage cans, etc. Or drop Lemongrass directly into areas that need some freshening - rain boots, forgotten laundry, diaper pails, etc.

Use Lemongrass to remove stickers or sticky residue on surfaces. Simply drop onto the surface, allow to sit, then wipe clean.

Make DIY Scented Sachets to bring a crisp, happy aroma to any area of your home.
  • 1/2 cup uncooked rice
  • 1/4 cup Epsom Salt
  • 1 cup dried lavender buds or rose petals (optional)
  • muslin cotton drawstring pouches, approx 5" x 4"
  • 40-50 drops Lemongrass
    Step 1 - In a medium bowl, mix rice, Epsom Salt, flower buds and essential oil to thoroughly scent the mixture.
    Step 2 - Spoon mixture into your muslin pouch.
    Step 3 - Place anywhere you want to add a fresh scent.
    Refresh your pouch every 2-3 weeks by opening it up and adding more drops of essential oil.
Make a DIY Carpet & Rug Freshener. To a large glass jar with a lid, add:
  • 1 cup Epsom Salt
  • 1/2 cup Dead Sea Salt
  • 20 drops Lemongrass
  • 10 drops Tangerine (optional)
    Mix well. When ready to use, sprinkle over carpets and let sit for 10 minutes before vacuuming.
Make an Herbal Deodorizing Spray for pet beds, upholstered surfaces, car upholstery, etc. To a 4 oz glass spray bottle, add:
  • 1/4 cup white vinegar
  • 25 drops Lemongrass essential oil
  • 15 drops Lavender essential oil
  • 10 drops Lemon essentia oil
  • Pinch of sea salt or a splash of witch hazel
  • Fill with filtered water
    Spray lightly onto surfaces to remove unwanted odors.
Make a DIY Laundry Scent Booster. To a large glass jar with a lid, add:
Make a refreshing room spray. To a 2 oz glass spray bottle, add:
  • 25 drops Lemongrass
  • splash of witch hazel
  • Fill with filtered with water
Upgrade your Kitchen & Bath Scrub with a lemon-y twist! To a glass jar, add:
Whip up this simple DIY Linen Spray to bring a bit of spring to linens and upholstered surfaces. To a 2 oz glass spray bottle, add:
  • splash of witch hazel
  • 15 drops of Tangerine
  • 10 drops Lavender
  • 10 drops Lemongrass
  • filtered water
Use Lemongrass to support healthy airways. Mix with coconut oil for a chest rub. Or whip up a DIY Breathe Massage Oil. To a 4 oz pump bottle, add:
  • 20 drops Lemongrass essential oil
  • 10 drops Lemon essential oil
  • Fill with carrier of choice
Apply it topically to calm everyday skin irritations or use to spot-treat blemishes. Try this T-Zone Roller. In a 10 mL roller bottle, add:
  • 10-15 drops each Lemon, Lavender, & Lemongrass
  • Jojoba oil or carrier of choice
Diffuse this purifying oil to help cleanse and freshen your space:
Fresh Laundry - 3 drops each Lemongrass, Lavender, Jade Lemon, & Tangerine
Happy Noses - 4 drops Lemongrass, 3 drops each Lemon & R.C.
Breathe Easy - 4 drops each Lemongrass, Frankincense, & Lavender
Spa Day - 4 drops each Lemongrass & Eucalyptus, 3 drops Peppermint
Geranium Bourbon Essential Oil

Geranium Bourbon is uplifting floral oil that is wonderful for everything from brightening the skin to supporting the immune system to being an all-star in DIYs.

Apply topically and wear it as a natural perfume, alone or in combination with other essential oils.

Add a few drops to BLOOM skin care products as part of your daily routine to promote a natural glow.

Combine with Citronella essential oil and water or alcohol-free witch hazel to make a pleasant-smelling outdoor spray.

Apply or diffuse it during prayer, meditation, or yoga for an aromatic element that enhances your practice and helps create an uplifting atmosphere.

Add Geranium to your Beauty DIYs like this Floral Sugar Scrub.
  • 1 cup organic sugar
  • 1 .5 cup coconut or olive oil
  • 15 drops Orange
  • 10 drops Geranium Bourbon
    Mix together. Add more oil to desired consistency, then mix in essential oils. Use on lips, hands, feet - anything you desire.
Make a T-Zone Roller to use on oily areas of skin or to spot treat problem areas or acne. In a 10 mL roller bottle, add:
  • 20 drops Geranium Bourbon
  • 10 drops Lemon
  • 10 drops Manuka or Tea Tree
  • Jojoba oil or carrier of choice
Make this Skin Brightening Serum:
  • 20 drops Geranium Bourbon
  • 30 drops Frankincense
  • Fill with Jojoba oil or Argan oil
  • 15 drops Lavender (optional for oil-prone skin)
  • Other great add-ins: BLOOM, Manuka, Blue Tansy, Myrrh
Make this Flower Garden perfume roller. In a 10 mL roller bottle, add:
  • 20 drops each Lavender & Grapefruit
  • 15 drops Orange
  • 10 drops Geranium Bourbon
  • Fill with carrier oil of choice
Use Geranium Bourbon in your wellness routine. Try this Roaring 20s Wellness Roller. To a 10 mL roller bottle, add:
  • 25 drops each Geranium Bourbon, Frankincense, Idaho Blue Spruce
  • Carrier oil of choice
  • Other great add-ins: Lemon, Pine, Thieves
Make an Herbal Deodorizing Spray for pet beds, upholstered surfaces, car upholstery, etc. To a 4 oz glass spray bottle, add:
  • 1/4 cup white vinegar
  • 25 drops Lemongrass essential oil
  • 15 drops Lavender essential oil
  • 10 drops Geranium Bourbon essentia oil
  • Pinch of sea salt or a splash of witch hazel
  • Fill with filtered water
    Spray lightly onto surfaces to remove unwanted odors.
Diffuse this floral oil to cleanse the air and uplift the spirits.
Anthropologie - 4 drops Idaho Blue Spruce, 3 drops each Grapefruit & Geranium Bourbon, 2 drops Orange
Flower Garden - 5 drops Lavender, 4 drops Geranium Bourbon, 3 drops Grapefruit
Keep Calm - 4 drops Geranium Bourbon, 3 drops Roman Chamomile, 3 drops Frankincense
Front Porch - 4 drops Geranium Bourbon, 3 drops Citronella, 3 drops Lemongrass, 2 drops Lavender
BLOOM Essential Oil Blend

This blend is chock full of incredible oils for skincare and hydration, plus it smells incredible! Vetiver, Blue Cypress, Davana, Royal Hawaiian Sandalwood, Clove, Jasmine, Carrot Seed, Spearmint, Geranium, and Sacred Frankincense combine to create a luxurious, sophisticated scent that you will love.

Add a few drops to unscented body wash or Epsom salts in your bath for a luxurious soak.

Add a drop to your daily moisturizer or make a Daily Glow Serum. To a 4 oz glass dropper bottle, add:
  • 40 drops BLOOM essential oil blend
  • 30 drops Geranium Bourbon
  • 20 drops Frankincese
  • Optional add-ins: 20 drops each Copaiba, Myrrh, Manuka or Blue Tansy
  • Fill with Jojoba oil or Argan oil
Make this DIY Whipped Body Butter recipe:
  • 1/2 cup unrefined extra virgin coconut oil
  • 1/2 cup shea butter
  • 1/8 cup cocoa butter
  • 1 tbsp Vitamin E oil
  • 20 drops BLOOM
  • 15 drops Tangerine & Grapefruit
    Step 1 - Melt together coconut oil, shea butter and coconut butter, then add in Vitamin E oil and whisk.
    Step 2 - Refrigerate until almost half solidified, then use a mixer to whip for 1 to 2 minutes until a fluffy consistency is achieved.
    Step 3 - Add in essential oils then place in a glass jar.
Make this Floral Bath Soak for a little self care and to give tense or tired muscles some TLC:
Make this incredible DIY Hand Salve for soothing dry skin (more than just hands!).
  • 1/2 cup cold pressed organic olive oil (or 1 cup if not using arnica oil)
  • 1/2 cup organic arnica oil
  • 1 tbsp shea butter
  • 2 tbsp unrefined extra virgin coconut oil
  • 3-4 tbsp beeswax pastilles
  • 40 drops essential oils - BLOOM, Frankincense, Lavender & Patchouli alone or in combination
  • Essential oils to add for a masculine scent - Sandalwood, Vetiver, & Idaho Blue Spruce
    Step 1 - Using a double boiler, place several inches of water in the bottom and place a bowl or pan on top. Turn the heat to low-medium and add the olive oil, shea butter, coconut oil and beeswax and allow it to melt, stirring gently.
    Step 2 - Remove the bowl from the double boiler. Add Vitamin E oil and essential oils.
    Step 3 - Allow the mixture to sit for a few minutes to cool but not harden, then pour into the small containers.
Make this Dry Skin Bath Soak. Adding oatmeal to the bath is helpful for more acute skin needs, especially for children.
Make this nourishing DIY Goat Milk Soap.
Give your skin and your joints some love with this Soothing ACV Bath Soak. Mix all together and add to your bath water with the ACV.
Diffuse this fresh blend alone or with just about anything!
Citrus Burst - 4 drops each BLOOM, Tangerine, & Grapefruit
Flower Garden - 4 drops each BLOOM, Tangerine, & Lavender
Keep Calm - 5 drops Vanilla, 4 drops BLOOM
Grounded - 4 drops BLOOM, 3 drops each Lavender & Roman Chamomile
Vanilla Oleoresin

Use Vanilla in DIY cleaning products for a warm, inviting scent.

Add 20 drops Vanilla to Thieves Cleaner (option to add 20 drops of Lemon as well).

Make a DIY Mattress & Linen Spray to use every time you make the bed or change the sheets. To a 8 oz glass spray bottle, add:
  • 1 tsp Thieves Household Cleaner
  • 20 drops each Vanilla & Lavender
  • 10 drops each Tangerine & Grapefruit
  • Fill with distilled water and invert to gently mix
Use this inviting oil blend to make DIY Beeswax Candles to fill your home with warmth.
Take a relaxing epsom salt bath with Vanilla. Add 20 drops to 1 cup Epsom Salt and soak in warm water.

Add Vanilla to your perfume rollers as a low note to add warmth:
  • Geranium, Neroli, Royal Hawaiian Sandalwood, Vanilla, Orange
  • Vanilla, Lavender, Frankincense
  • Northern Lights Black Spruce, Vanilla, Tangerine, Bergamot, Geranium
  • Valor, Vanilla, Frankincense, Tangerine
  • Neroli, Jasmine, Vanilla
Make this Creamsicle Body Polish:
  • 1 cup brown sugar
  • 1 cup coconut oil
  • 2 tbsp Vitamin E oil
  • 5 drops each Vanilla, Tangerine, & Grapefruit
    Combine all ingredients in a metal or glass container, use in the shower to exfoliate & m    oisturize.
Make this DIY Whipped Chocolate Body Butter recipe:
  • 1/2 cup unrefined extra virgin coconut oil
  • 1/8 cup shea butter
  • 1/8 cup cocoa butter
  • 1 tbsp Vitamin E oil
  • 10 drops Vanilla oil per jar
  • 5 drops Peppermint (optional) for a Mint Mocha flavor
  • Small glass jars
    Step 1 - Melt together coconut oil, shea butter and coconut butter, then add in Vitamin E oil and whisk.
    Step 2 - Refrigerate until almost half solidified, then use a mixer to whip for 1 to 2 minutes until a fluffy consistency is achieved.
    Step 3 - Add in essential oils then place in a glass jars.
Make these Detox Bath Salts.
  • 1 cup magnesium flakes
  • 1/2 cup Epsom Salt
  • 20 drops Vanilla essential oil
  • 10 drops Lavender
  • 10 drops Geranium
  • 10 drops Lemon essential oil (optional)
  • Dried lavender, rose buds, or rosemary (optional)
    Add to a glass jar and mix well. If gifting or storing, add 1/4 cup baking soda or Himalayan salt to help prevent clumping.
Make this Ultimate Skin Healing Balm.
  • To about 1/4 jar of Rose Ointment, add:
  • 10 drops Vanilla
  • 8 drops Helichrysum
  • 8 drops Myrrh
  • 4 drops Frankincense
  • 4 drops Geranium
    Apply to needed area(s) 2-5 times a day. Frequency and consistency are crucial for these big needs.
Make a simple DIY Roll-on Cuticle Oil. This also makes a great gift and pairs well with the Gardener's Hand Salve. To an empty 15 mL essential oil bottle with an AromaGlide Roller Fitment, add:
  • 1 1/2 tsp V-6 Vegetable Oil Complex
  • 10 drops Vanilla essential oil
  • 5 drops Lavender essential oil
    Roll onto your cuticles anytime, anywhere
Diffuse this warm, happy oil all month long:
Simmered Down - 5 drops Vanilla, 3 drops each Valor & Tangerine
Warm Hug - 4 drops each Grapefruit, Vanilla, & Lavender
Welcome Home - 4 drops Pine, 3 drops each Tangerine, Vanilla, & Grapefruit
Refreshed - 4 drops Vanilla, 6 drops Thieves
Amethyst Roller

This beautiful roller bottle with amethyst stones is perfect for creating a one of a kind blend for yourself or for a gift! Here are some of our favorite combinations or try one of the perfume blends with Vanilla listed above.

  • BLOOM, Tangerine, Lavender
  • Geranium, Lavender, Idaho Grand Fir, Tangerine
  • Vanilla, Lavender Ylang Ylang
  • Geranium, Northern Lights Black Spruce, Vanilla, Orange
  • Neroli, Jasmine, Vanilla
Now that you know how to use these Free Gifts with Purchase products and you want to get your hands on them, but don't know where to start, click here to get started.

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

Gift with Purchase! - May 2022

May's gifts with Purchase


April showers bring May flower, and May purchases bring May Gifts!


This month's gifts will fill your home with the floral scent of May flowers. Break out a bottle of spring freshness with Lemongrass's fresh scent or BLOOM essential oil blend's sophisticated aroma. Revel in your hair's natural shine and your skin's natural glow with the lush Geranium Bourbon. Dab rich Vanilla on your wrists or neck for a soft, sweet personal fragrance. Carry your favorite spring scents in your pocket or purse with an elegant amethyst roller. Plus, earn 10 extra Loyalty Points simply for ordering the products you love!

Every month this generous company loads us up with free items simply for being loyal customers. We purchase items we’d be buying anyway - toothpaste, lotion, shampoo, makeup, supplements and cleaning supplies, etc - from Young Living, and we not only get amazing, high quality products that are safe for our families, we get free products, delivered to our doorstep and product credits galore! I am ALL about boxes of safe, effective and healthy products showing up on my porch with fun freebies inside!

For some of our favorite ways to use these oils and products, check out the May's 'How to Use' blog post.


During the Month of May


With any Subscribe to Save order of 100 PV or more, you will receive 10 extra loyalty Rewards points!


NOTE: for Subscribe to Save orders only.
190 PV Orders


With any order (Subscribe to Save or Shop) of 190 PV or more, you'll receive a free 15 mL LEMONGRASS essential oil. If your order is a Subscribe to Save order, you'll also receive a free 5 mL GERANIUM BOURBON, and all of the above.


LEMONGRASS essential oil, 15 mL
  • Kick unwanted odors to the curb with this purifying oil. Use for cleaning, laundry and to freshen up your space when you need it.


Geranium Bourbon essential oil, 5 mL

  • This floral oil is amazing for so many things - skincare, immune health and much more.
  • Add Geranium to roller blends, pair with Citronella to deter outdoor pests, and add it to your skincare routine.
  • No matter how you use it, this floral oil will be an essential one in your arsenal.
NOTE: for Subscribe to Save orders only.

250 PV Orders


With any order of 250 PV or more, you'll receive a free 5 mL Bloom essential oil blend and all the above!


BLOOM essential oil blend, 5 mL
  • Add BLOOM essential oil blend to your skin care regimen for a extra dose of hydration or wear it as an exquisite personal fragrance.
300 PV Orders

With any order of 300 PV, you'll receive a free 5 mL Vanilla, an Amethyst Roller and all of the above.


VANILLA OLEORESIN essential oil, 5 mL 
  • Vanilla is such a warm, inviting and happy oil.
  • It has a luxuriously rich, slightly sweet scent that enhances the experience of virtually every other essential oil, both when used topically and aromatically
  • Add this oil to diffuser blends, cleaning recipes and personal care DIYs.
Amethyst Roller

Make a personalized perfume with this lovely amethyst roller! Combine Vanilla, Bloom & Geranium Bourbon for a warm, floral scent.

For more details and ways to use these amazing oils, check out this YouTube video from YL Corporate. Then get diffusing with these freebies with these yummy Diffuser Recipes in May.

Wonder how to use your gifts with purchase? Check out this post to see all the things.

Want to get the most out of your new oils? Check out these posts on the Lavender Life Blog:
FAQs:
What is Gift with Purchase?
Basically, the best way to order! You purchase products and YL sends you free ones. Each month you'll have new picks for every tier.

Whats a tier?
Basically, the more PV (product volume) you order, the more free products you receive. Order at least 100 PV to qualify for free gifts. Every time you increase your order volume (up to 400PV) and qualify for a new tier, you receive free products.

Earn points on products
Not only do you receive free goodies, but if you place a 50 PV+ order each month with Subscribe to Save program, you'll also earn loyalty  points on each purchase, which you can redeem for future products.

Earn exclusive gifts
If all those perks weren't enough, subscribers receive a free loyalty gift as a thank you each time you reach a benchmark anniversary of 3 months, 6 months, 9 months, and 12 months of sequential ordering on Subscribe to Save.

Not sure what to do to get these freebies? Click here to get started.

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

The Spring Handbook 2022

The 2022 Spring Handbook

With its cool breezes and sunshine-filled days, Spring is a time of renewal and a fresh spirit. After a long winter, we are ready for a little spring refresh!

We're brightening the atmosphere in our homes with citrusy diffuser blends, giving our bodies the support they need with supplements and oral sprays, and focusing on the sunshine and light with daily self care practices and mindfulness.

Fill up your diffusers, grab an uplifting roller blend and dig into these tips, tricks, recipes, and DIYs for the upcoming season.
Springtime Wellness

Spring is a time of such beauty with blooming flowers and trees, and it can also be a time of acute respiratory needs! Make these simple sprays and rollers to give yourself some help and make this season much easier on your nose.

Changing Seasons Oral Spray
This little bottle will be your springtime companion! Applying oils topically and diffusing are great health habits, but there is even more benefit to using oils as a dietary supplements. Try out this Changing Seasons Oral Spray to give your respiratory system a little TLC. To a 10 mL glass spray bottle, add:
  • 1 drops each Lavender Vitality, Copaiba Vitality, & Peppermint Vitality essential oils
  • 2 drops each Orange Vitality & Lemon Vitality essential oils
  • splash of Thieves Mouthwash, optional
  • Filtered water
    Add all ingredients into a spray bottle and shake well. Spritz into your mouth as desired.
Raindrop Oral Spray 
Sometimes our defenses need a little extra boost, and this combination of oils is our go-to when we need something a little 'more.' The Raindrop Massage Technique is a powerful health tool, so we're using that same combination of oils on, around, and in our bodies when we need it. To a 10 mL glass spray bottle, add:
  • 1 drop each Oregano Vitality, Thyme Vitality, Peppermint Vitality, & Basil Vitality essential oils
  • 2 drops each Lemon Vitality & Orange Vitality essential oils
  • Splash of olive oil
  • Filtered water
    Add all ingredients into the bottle and shake well. Spritz into your mouth daily, or as desired
Raindrop Roller
The Raindrop Massage Technique is a powerful health tool, so we love using that same combination of oils on, around, and in our bodies when we need it. This roller is an easy way to harness the power of Raindrop with easy application. To a 10 mL roller bottle, add:
  • 10 drops each Oregano, Thyme, Basil, Marjoram, Cypress, Peppermint, Wintergreen, Aroma Siez, Lavender & Valor essential oils
  • Fill with a carrier oil of choice
    Apply over lymph nodes, along spine, bottom of the feet as desired.
Raindrop Detox Bath
Again, with this powerhouse blend of oils! This is a great practice when defenses start to go down or whenever you need a boost. To a glass jar, add everything together and mix.
  • 1 cup magnesium flakes
  • 3 drops each Oregano, Thyme, Basil, Marjoram, Cypress, & Lavender essential oils
  • 2 drops each Peppermint, Wintergreen, & Aroma Siez essential oils
    Place the jar under hot, running water to diffuse out into bath water. Soak as long as possible!
DIY Nasal Rinse
Grab your Neti Pot and whip up your own oil-infused sinus rinse!
  • 10 drops Lavender essential oil
  • 15 drops Copaiba essentail oil
  • 8 tbsp of ultra fine salt (unprocessed, no iodine)
    Mix well and store in a sealed jar.
    To Use - dissolve 1 tsp of salt mixture into 1.5 cups of distilled water (or water from a Berkey filter or boil and cool some water), then add to your Neti Pot and use as needed.
DIY Season's Change Capsules
Make using your Vitality oils easy with this simple hack!
  • 2 oz glass dropper bottle
  • 30 drops each Lavender Vitality, Lemon Vitality, Peppermint Vitality, & Copaiba Vitality essential oils
  • Olive oil to desired dilution (about 2 tbsp)
    When ready to make a capsule, fill an empty vegetable capsule with a dropperful of the blend and take as desired.
Sinus Support Steam Pot
When you're needing some relief from the pressure that spring can cause your sinuses, give this tried and true trick a go!
  • Bowl of very hot, steaming water
  • 2-3 drops Peppermint essential oil
  • 2-4 drops Dorado Azul essential oil
    add essential oils to the water (start with the lower end and add more as desired). Place a towel over your head and sit with your head above the steam bath to open the airways.
Happy Nose Roller
This is a great roller to use anytime you need some sinus relief, but it is really lovely after doing the sinus steam pot! To a 10 mL roller bottle, add:
  • 20 drops each Dorado Azul & Idaho Blue Spruce
  • 10 drops each DiGize & R.C.
  • 5 drops Peppermint
    Roll over the sinus cavities as desired. Take care when using near the eyes and dilute more if desired. If you get it too close to your eyes, simply add coconut oil over the area.
Beauty & Self Care DIYS

DIY Glow Serum
Ditch all the other moisturizers and serums because this one is the game-changer! Apply boring and evening for healthy, glowing skin. (PS - CBD Beauty Boost has been nicknamed 'Botox in a Bottle' so you know it's good!) In a 2 oz glass dropper bottle, add:
  • 1.5 tsp organic Vitamin C powder
  • 5 drops Geranium essential oil
  • 3 tbsp distilled water
  • Splash alcohol-free witch hazel (optional for more oil-prone skin)
    Mix Vitamin C powder into the water until dissolved, then add Geranium and top with a splash of witch hazel (optional). Use morning and evening or as desired. Store up to 2 weeks at room temperature or longer in the fridge.
Healthy Hair Recovery
Whether you're dealing with hormonal needs, postpartum hair loss, recovery from acute illness or something else, here is our Healthy Hair Recovery Protocol that can help your hair get back to its glory days! For details, check out the Healthy Hair Recovery blog post.
  • NingXia Red
  • SulfurZyme Powder
  • Mineral Essence
  • Royal Hawaiian Sandalwood Hydrosol
  • Rosemary, Cedarwood and Lavender essential oils
Orange Creamsicle Body Scrub
This simple DIY leaves your skin silky smooth and its dreamy winter scent is perfect for the winter days. Follow with the DIY Body Butter for smooth happy skin!
  • 1/4 cup fractioned coconut oil
  • 3/4 cup organic cane sugar
  • 15 drops Orange or Tangerine essential oil
  • 10 drops Vanilla oleoresin
    Mix Orange & Vanilla with fractioned coconut oil in a glass container, then add organic cane sugar to the bowl and stir until combined.
    To Use - massage into skin in a circular motion and rinse well. After exfoliating, moisturize with the DIY Present Time Body Butter.
Present Time Body Butter
Take care of your skin with this simple, customizable DIY Body Butter. We love mixing floral oils like Neroli, Jasmine or Geranium with Spruce and Tangerine.
Place coconut oil and shea butter in a bowl and whip with a handheld or stand mixer until fluffy and smooth. Slowly add in the jojoba oil, then essential oils, mixing as you add.  Whip for about 5 minutes or so. The longer you mix, the fluffier it will become.
Spring Home Refresh

This is a great season to freshen up your space and do a little spring cleaning. These simple citrus-infused DIYs will make your spring cleaning a lot more enjoyable.

DIY Lushious Lemon Room Spray
  • 25 drops Lushious Lemon essential oil blend
  • 10 drops Vanilla Oleoresin
    Add essential oils to a 2 oz glass spray bottle, add a splash of witch hazel and top with water. Spritz on all the things.
DIY Spring Garden Hand Soap
Spring Breeze Thieves Cleaner
We love switching up our cleaner scents for spring, and this blend is perfect for all the blooming flowers!
  • 16 oz glass spray bottle
  • 1-2 capfuls of Thieves Household Cleaner
  • 20 drops each Lavender, Peppermint, & Lemon essential oils
  • 10 drops Basil or Rosemary
  • Filtered water
    Add ingredients to the spray bottle, then gently invert to mix. Use to clean any surfaces daily as desired.
Lushious Lemon Thieves Cleaner
Add a fresh citrus twist to your Thieves Cleaner!
  • 16 oz glass spray bottle
  • 1-2 capfuls of Thieves Household Cleaner
  • 30 drops Lushious Lemon essential oil blend
  • 15 drops Vanilla Oleoresin
  • Filtered water
    Add ingredients to the spray bottle, then gently invert to mix. Use to clean any surfaces daily as desired.
DIY Cleaning Fizzies
What are cleaning fuzzies? Think of them as your cleaning sidekick. They can tackle the toilet bowl for you or help you knock out that sink full of dirty pots and pans. Best sidekick ever! Homemade cleaning fuzzies are easy to make and even easier to use.
  • 1 cup baking soda
  • 1/2 cup citric acid
  • 1/2 cup cornstrch
  • 4 tsp water
  • 40 drops Lemon or Thieves or Citrus Fresh essential oil
  • 3 tsp V-6 Vegetable Oil Complex or other carrier
  • Ice cube tray or candy mold
    Step 1 - In a large bowl, combine all ingredients and mix evenly.
    Step 2 - In a separate bowl, combine water, essential oils or blends, and V-6.
    Step 3 - Pour liquids into the large bowl and mix together until combined.
    Step 4 - Use the mixture to fill an ice cube tray or candy mold about 3/4 full. If the mixture expands and spills over the mold, gently repack into the mold.
    Step 5 - Let sit overnight to dry in a room temperature area. When dry, pop tablets out and store in a glass jar.
    To use - When needed, put a tablet in the toilet bowl, hard to clean bottles, or sink full of dishes to help clean and deodorize. Let sit in the bowl bottle, or sink for 20-30 minutes to fizz and dissolve. Once dissolved, flush or rinse out.
Springtime Diffuser Blends

We ditched the toxic scented candles for oils years ago, so here are our top candle-inspired favorites for spring. To make any of these combinations into a roller blend, triple the number of drops, add oils to a 10 mL roller bottle and add carrier of choice.

  • Citrus & Sage - 4 drops each Clary Sage, Citrus Fresh & Lemon
  • West Elm - 3 drops Grapefruit, Northern Lights Black Spruce, & Tangerine + 2 drops Davana
  • Soft Sugar - 5 drops Grapefruit + 4 drops Lavender + 3 drops Vanilla
  • Volcano - 4 drops Idaho Blue Spruce + 3 drops each Tangerine & Grapefruit + 2 drops Geranium + 1 drop Lime
  • Angel Food - 4 drops Vanilla + 3 drops each Jade Lemon & Copaiba + 2 drops Nutmeg
  • Spring Breeze - 5 drops Grapefruit + 3 drops Ylang Ylang + 2 drops Eucalyptus
Vitality Recipes

Add a hint of spring to your favorite dishes with some of these vitality recipes

Lavender Collagen Latte
This latte not only tastes lovely, it can help with those springtime blooms as well. Lavender Vitality is a great choice when the pollen begins to fly

  • 12 cups strongly brewed coffee
  • 1/4 cup milk of your choice
  • 1 tbsp organic maple syrup (add more to taste)
  • 1 scoop high quality grass-fed collagen
  • 1 drop Lavender Vitality essential oil
  • Electric milk frother (optional)
Grab your favorite coffee mug and line the bottom with maple syrup, about 1 tablespoon. Pour the brewed coffee on top and stir gently to mix. Add the milk and essential oil to the frother, and wait while it warms. When ready, pour the milk into your coffee, top with a sprinkle of cinnamon and a small drizzle of maple syrup or a small sprinkle of raw sugar if desired.

Lemon Herb-Infused Olive Oil
Use these creations to spice up your cooking, dip your warm bread in, or as a finishing touch to salad dressing, roasted meats, or fish.
  • 10 oz olive oil
  • 2 drops Rosemary Vitality essential oil
  • 4 drops Lemon Vitality essential oil
  • 2 drops Basil Vitality essential oil
  • Handful of freshly sliced lemons
  • Handful each of rosemary and basil
Pour the olive oil into a big pot or sauce pan. Keep on low heat until it starts to bubble. Mix in the herbs and let it cook until the heat and let the oil cool. Add the drops of Vitality oil into the mixture.
(Remember, less is more. Vitality oils can be potent, so start with fewer drops and add more for a bolder flavor.) Funnel the mixture into the bottles.

Citrus Vinegar
  • 12 oz white wine vinegar
  • 1 small grapefruit
  • 1 small line
  • 1 small orange
  • Orange Vitality essential oil
  • Lime Vitality essential oil
  • Grapefruit Vitality essential oil
Slice your favorite fruit and put it in a 16-oz bottle or jar. Pour vinegar into a saucepan and bring to a simmer. Pour hot vinegar into your bottle or jar over the fruit. Let it stand at room temperature for 8 hours. Add Vitality essential oils. Shake well before using, as oil and vinegar don't mix.

We hope you enjoy this Springtime Handbook. May your days full of sun and fun!

Want to try these ideas, but don't know where to start, click here to get started.

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

Easter Blends - April 2022

Easter Diffuser Blends

Easter is a time of renewal, of gathering and of hope. Fill your space with these fresh, uplifting blends as you gather with those you love this Easter season.

Our diffusers are running 24/7 in our homes, supporting our immune systems, respiratory systems, emotions, cleansing the air and making things smell happy and inviting all at the same time. Join us as we diffuse these favorite blends for love and connection.

LIFE HACK - You can easily transform these blends into roller recipes and sprays!

To make a 10 mL roller from any recipe - triple the number of drops to make a total of 35-45 total drops, add a carrier of choice (we love V-6 Vegetable Oil Complex) and you're good to go.

To make a 2 oz spray from any recipe - double the number of drops to a total of about 25 drops, ad a splash of witch hazel and fill with filtered water. Spray on upholstered surfaces, bedding, rugs, anywhere you want to freshen!

Check it - many of these recipes contain the Gifts with Purchase oils in April. Get the everyday products you need and get free oils to use in the diffuser too!

Happy diffusing!!
Not sure what to do? Click here to get started.

As always, I'm here to support you!
Your Oily Girlfriend
Jennifer
Easy Button
Peace, Be Still
5 drops Peace & Calming + 3 drops Tangerine + 3 drops Lavender

Peeps
5 drops Vanilla + 3 drops Ylang Ylang + 3 drops Lemon

Jelly Beans
4 drops Stress Away + 3 drops Tangerine + 2 drops Lemon + 2 drops Ylang Ylang

Egg Hunt
4 drops Jade Lemon + 3 drops Eucalyptus Radiata + 3 drops Lavender

Bunny Hop
3 drops Grapefruit + 2 drops Orange + 2 drops Lemon + 2 drops Jade Lemon + 3 drops Valor

Hope is Here
4 drops Envision + 4 drops Lime + 3 drops Valor

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

Light & Airy Diffuser Recipes - April 2022

Light & Airy
Diffuser Blends


This collection of diffuser blends is perfect for ushering in the warmer weather and filling the home with bright, fresh, happy scents.

Herbaceous oils like Rosemary and Eucalyptus round out the citrus notes of Grapefruit, Tangerine, and Lime to create blends that freshen your space and uplift your mood any time of day.

Our diffusers are running 24/7 in our homes, supporting our immune systems, respiratory systems, emotions, cleansing the air and making things smell happy and inviting all at the same time. Join us this month as we diffuse these favorite blends for love and connection.

LIFE HACK - You can easily transform these blends into roller recipes and sprays!

To make a 10 mL roller from any recipe - triple the number of drops to make a total of 35-45 total drops, add a carrier of choice (we love V-6 Vegetable Oil Complex) and you're good to go.

To make a 2 oz spray from any recipe - double the number of drops to a total of about 25 drops, ad a splash of witch hazel and fill with filtered water. Spray on upholstered surfaces, bedding, rugs, anywhere you want to freshen!

Check it - many of these recipes contain the Gifts with Purchase oils in April. Get the everyday products you need and get free oils to use in the diffuser too!

Happy diffusing!!

Not sure what to do? Click here to get started.

As always, I'm here to support you!
Your Oily Girlfriend
Jennifer
Easy Button


Start your day with the fresh scent of Peppermint, Orange and Lavender. This blend is like a morning yoga routine - perfect for starting your day on the right foot.

Peppermint is bright and uplifting, Orange promotes feelings of creativity and Lavender is calming and relaxing. Add this trio to your diffuser to start your day calm and collected.

Whether springtime blooms are bringing you down or you need a little TLC before or during a workout, this blend is a great companion!

Raven is a crisp Eucalyptus blend that is a lovely support for the airways, especially when paired with Lavender and Lemon.

Lemon has a natural mucolytic properties, and Lavender is calming to both body and mind. Diffuse this blend anytime your respiratory system needs some love.


Like a breath of fresh, crisp air, this diffuser blend will fill your space with feelings of brightness and energy.

Raven is a crisp Eucalyptus blend, and when paired with Peppermint and Lemon, it is even more fresh and altering.

This trio is also wonderful for the respiratory system!


Joy is one of our favorite essential oil blends for creating an uplifting and welcoming space, and is lovely when paired with Tangerine and Peppermint.

This trio is wonderful any time of day, but is especially wonderful when you're feeling overwhelmed or exhausted.

Add these to your diffuser whenever you need a little pick me up!


Like a walk through a fresh herb garden full of sunshine, this blend is calming, relaxing and uplifting. 

Eucalyptus and Rosemary are crisp and herbaceous, and Lemon is bright and happy.

Add these oils to the diffuser anytime of day to freshen up your space and uplift your mood.



Brighten and freshen your space with this trio that is reminiscent of a sweet breeze. 

Lime and Grapefruit are crisp and uplifting, and Rosemary is herbaceous and calming.

Add these oils to your diffuser anytime of the day!

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

Longevity Vitality - Oil Spotlight April 2022

Longevity Vitality
Essential Oil Spotlight

OOTM
Each month we focus on using an oil every day to help us in accomplishing our goals. Join us in choosing a method of application and simply getting this oil on and around you every day in April!

Longevity Vitality essential oil blend combines Thyme, Orange, Clove and Frankincense and supports a healthy immune system and overall wellness when taken internally. This blend is a heath powerhouse and one we always keep in our daily routines.

Note: Longevity and Longevity Vitality are the same essential oil blend. Longevity Vitality is simply labeled for ingestion.


Just a Drop of Longevity

  • Has an herbaceous, warm, spicy, thyme-like aroma
  • Helps support normal immune function when combined with a healthy lifestyle
  • Helps support overall wellness
  • Pairs well with ImmuPower and Thieves
  • When taken internally, helps protect the body from oxidative damage
Background

Each oil in this blend plays a vital role in health and wellness, but the addition of Frankincense and Clove essential oil make it something I want to have in my routine daily! 

Frankincense is mentioned in one of the oldest known medical records, the Ebers Papyrus, which dates back to the 16th century BC. This 'holy anointing oil' has been used historically to treat 'every conceivable illness known to man.' Frankincense has been studies for so many health-benefiting properties. There are too many incredible studies to list, so hop onto www.pubmed.gov and search 'frankincense' or 'Boswellia.'

Clove essential oil is high in the constituent eugenol, which boasts well document health supporting properties. It protects our brains, hearts, lungs, immune system and basically the body as a whole.

Key Constituents
Constituents are naturally occurring compounds in plants (and therefore essential oils) that give them specific health-supporting properties.

  • Thymol
  • Limonene
  • Para cymene
  • Eugenol
  • Alpha pinene
Longevity & Skin Care

The powerhouse of antioxidants in the longevity blend can do amazing things for our health and also for our skin! Use this blend in a capsule daily for a month and see the results for yourself. You'll get get even better results when paired with topical use of the CBD Beauty Boost.

Product Options
Daily Habits with Longevity

Diffuse:

Diffusing is a wonderful health habit! We have our diffuser going almost 24/7 and love to choose blends that are supportive of individual needs or systems. The Vitality oils are the exact same as their non-vitality counterparts and can be used in the same way. They these blends with Longevity.

Morning Sunrise - 6 drops Lemon, 4 drops Longevity
Wellness Boost - 5 drops Longevity, 3 drops Oregano & Cinnamon Bark
Raindrop - 4 drops Longevity, 2 drops each Oregano, Basil, & Peppermint

Companion Products

Want to see more uses for Longevity? Check out the blog post on How to Use from September 2021.

Join us in using Longevity essential oil blend this month and beyond. Want to try Longevity Vitality essential oil blend, but don't know where to start, click here to get started.

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

 
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