Thieves Oil Spotlight - Oct 2022

Thieves & Thieves Vitality
Essential Oil Blend Spotlight

This month we're focusing on all the simple ways we can support our bodies through the fall and winter, and Thieves essential oil blend is a key player!

Thieves & Thieves Vitality Essential Oil

If there were only one oil we could have in our arsenal, it would probably be Thieves. This blend of Clove, Lemon, Cinnamon Bark, Eucalyptus Radiata, and Rosemary essential oils smells like a warm cup of chai and is a powerhouse when it comes to our health and our homes! 

Just A Drop of Thieves…
  • Cleansing when applied topically
  • Diffuse to create a fresh, healthy environment
  • Provides immune system support
  • Cleansing to the digestive system
  • Source of antioxidants
Thieves is THE oil for immune support. We're talking what you want to reach for daily to give your body a little extra boost and definitely what you want to reach for when your defenses start to go down. A quick PubMed search for the individual oils in this blend will have you convinced that these oils can be a powerful tool for our health! 

Thieves Background

Formulated by Young Living founder, D. Gary Young, this blend was created from research recorded in the archives of the British Museum library about a group of 14th century European perfumers and spice traders who rubbed oils on themselves while they robbed the dead and dying. The first essential oil blend to be scientifically evaluated in a university research laboratory, Thieves has a rich, spicy aroma, and is a key ingredient in the Thieves Home Collection – your go to for an invigorating clean and healthy home. 

Key Constituents

*Constituents are naturally occurring compounds in plants (and therefore essential oils) that give them specific health-supporting properties

  • Eugenol - known for its antioxidant and anti-inflammatory support as well as  antimicrobial activity
  • Eucalyptol - has a calming effect when applied in aromatherapy; may have anti-inflammatory, antioxidant, antibacterial effects; supports airway opening.
  • Linalool - supports stress relief and uplifts the mood
Thieves & Emotions

Thieves is a powerhouse for our health, both physical and emotional. This makes a lot of sense since our emotions are closely linked with our physical health. When we are sick our energy is low, we struggle with brain fog and lethargy. Thieves can help us there! Rosemary, Clove, and Cinnamon are all wonderful for helping combat brain fog, clearing the mind, and energizing our spirits. Diffuse, apply, add to an Epsom salt bath.

Thieves is a wonderful choice when you need to help promote clarity. If you're feeling uncertain or unfocused, the blend of oils in Thieves can be helpful. Dilute and apply it over the throat or over the liver. 

Product Options

Thieves Essential Oil blend is also infused into a line of home and personal care items that are staples in our homes - cleaner, hand soap, dish and laundry soap, toothpaste, mouthwash and more. And even More Amazing Thieves Products on this blog post.

Note: Thieves and Thieves Vitality are the same essential oil. Vitality oils are labeled for ingestion but contain the same oil as the non-vitality option.

Daily Habits with Thieves

Thieves is one of our favorite oils to use in our homes and health routines.

Use Thieves Vitality in your wellness and cooking routines:

  • Take in a capsule to help support the immune system.
  • Put a drop in your morning juice, tea, or coffee or add 1-2 drops to coffee ground before brewing
  • Add a drop to oatmeal, granola, or other cereal to elevate your breakfast and help cleanse the digestive system
  • Add 1-2 drops to a shot of NingXia Red for a quick spicy boost
Make ‘Thieves Tea' to boost the immune system or when you feel that tingle in the back of your throat:
  • Add a drizzle of raw honey to a large mug
  • Add 1 drop each Thieves & Lemon Vitality
  • Add hot water and/or herbal tea bag and steep
Thieves + Honey Throat Coat: 
  • 1 tbsp honey
  • 1 tsp water
  • 2 drops Thieves Vitality
  • 3 drops Lemon
    Heat up the water and honey together until liquid then add in the oils. Stir together and serve on a spoon. Make sure the liquid isn't too hot or close to boiling before adding oils.
Add Thieves to your natural home care routine:

Add a few drops to dryer balls for the fresh smelling laundry. Use Thieves in your DIY Laundry Scent Booster. To a large glass jar with airtight lid add:
  • 1 1/2 cup epsom salt
  • 1/2 cup baking soda
  • 30 drops Thieves (or mix Thieves and Lemon)
    Whisk together until all ingredients are well combined.
    To use - add 1-2 Tbl into the washer before adding any laundry. Add laundry and the normal amount of laundry detergent.
Make a Mattress & Upholstery Spray to use when you change the sheets or anytime a surface needs a little freshening. To a 16 oz glass spray bottle, add:
  • 1-2 tsp Thieves Household Cleaner
  • 20 drops each Thieves, Lavender, & Lemon
  • Filtered water
    Add a few drops to your dishwater or dishwasher to eliminate odors and boost cleaning.
Make this Citrus Spice Thieves Cleaner recipe. To a 16 oz glass spray bottle, add:
Make a refreshing room spray. To a 2 oz glass spray bottle, add:
  • 20 drops Thieves
  • 10 drops Lemon or Grapefruit (optional)
  • Splash organic witch hazel
  • Fill with filtered water
Make a DIY Carpet & Rug Freshener. To a glass jar, add: 
  • 1 cup baking soda
  • ½ cup salt
  • 30 drops Thieves
  • 20 drops Lemon (optional)
    Mix well. When ready to use, sprinkle over carpets and let sit for 10 minutes before vacuuming.
Use Thieves in your wellness & acute care routines

  • Dilute and apply to the bottom of your feet during cold winter months.
  • Dilute and apply to the bottoms of your kids' feet in the morning and for a great day at school. We love to make rollers for this!
  • Diffuse this cleansing blend any time of day, either alone or with other immune supporting favorites.
  • Add Thieves to an epsom salt bath for a gentle detox or use more in a more concentrated way when your defenses go down.
Make a simple chest rub to support the airways:
  • ½ cup solid coconut oil
  • 20 drops Thieves
  • Optional - 15 drops R.C. or Raven, 20 drops Lemon
    Apply to the chest and back as desired. 
Make a Wellness Roll-on. In a 10 mL roller bottle, add:
  • 25 drops Thieves
  • Optional additions: 10-20 drops each Lemon, Frankincense, Pine, Geranium, & Oregano
  • Top with carrier
    Apply morning and evening or more frequently for acute needs.
Add Thieves to your skin, hair and self care routines

  • Sprinkle a few drops in your shower with some epsom salt for an awakening shower steam in the morning.
Give your tired feet some love with this Lemon Herb Foot Scrub:
  • 2 Tbsp Organic Sugar
  • 1 Tbsp Olive Oil
  • 2 Tbsp of Honey
  • 1 tsp Lemon Juice
  • 3 drops each Thieves & Lemon
    Mix ingredients well then rub onto feet. Wrap feet with warm damp towels and let sit for 5 minutes. After 5 minutes remove the towel and wipe off the scrub. Follow with moisturizer if desired.
Whenever you feel your defenses going down, try this Immune Boost Bath Soak:
Try this Tingly Lip Scrub for soft, happy lips:
  • 7 drops Vanilla
  • 5 drops Thieves
  • ¼ cup White Sugar
  • ¼ cup Coconut Oil
    Whip coconut oil with a mixer, then add in sugar and essential oils and mix again.  Store in a glass jar. Apply nightly to lips in a circular motion. Wipe off with a dry towel.
Diffuse

Diffusing is a wonderful health habit! We have our diffuser going almost 24/7 and love to choose blends that are supportive of individual needs or systems. Try some of these great combinations and enjoy the spicy, supporting aroma of Thieves! 

  • After School - 4 drops each Thieves, Tangerine, R.C. & Raven
  • Snickerdoodle - 4 drops Thieves + 5 drops Stress Away + 3 drops Vanilla
  • Deep Breath - 3 drops Peppermint + 4 drops Thieves + 3 drops Frankincense
  • Well Rested - 4 drops Thieves + 4 drops Lavender + 3 drops Cedarwood
  • Crisp Breeze - 3 drops each Thieves, Grapefruit, & Bergamot + 2 drops Orange
  • Open Windows - 4 drops Thieves & Citrus Fresh + 3 drops each Lime
Join us in using Thieves and Thieves Vitality essential oil blend this month and beyond. Want to try Thieves essential oil blend, but don't know where to start, click here to get started.

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

How to Use Oct's Gifts with Purchase - 2022

How to use October's
Gifts with Purchase

Sweater weather is here! And if you're ready to fill your home with the scents of Autumn (we are!), then this is for you! October's freebies are perfect for fall diffusing - Cinnamon Bark, Pine, Nutmeg, Copaiba and Clove - and all your favorite festive DIYs.

Plus, keep your body going strong with MultiGreens capsules—a powerhouse blend of greens like spirulina and barley grass, bee pollen, and essential oils to keep you feeling your best.

NOTE: If you're looking for any DIY supplies, check out the DIY Supplies List blog post for the exact items we use and recommend.

And don't forget to round up your order with the 'Dollar Up' option to donate to the Young Living Foundation. A few cents can go a long way!

Be sure to tag me @oilisliving on Instagram when you use these ideas so I can celebrate with you!
MultiGreens Capsules

MultiGreens is your daily salad in a bottle - spirulina, alfalfa sprouts, barley grass, bee pollen, eleuthero, Pacific kelp, and more. This nutrient-dense supplement combines invigorating greens and essential oils to support overall health, energy levels and general well-being.

  • Take 3 capsules 2 times daily.
  • Open a capsule and sprinkle into a smoothie (great for kiddos!)
Key ingredients:

  • Bee Pollen - high in protein, vitamins and minerals including  potassium, calcium, magnesium, zinc, and B vitamins.
  • Barley Grass - a powerful cleansing agent and antioxidant
  • Spirulina - a chlorophyll source that is high in magnesium
  • Choline - supports healthy cholesterol levels, liver health and memory support
  • Eleuthero root - supports energy levels, helps reduce stress, helps strengthen immune health
  • Alfalfa leaf - high in chlorophyll and minerals which support overall wellbeing
  • Pacific Kelp - contains nutrients that are vital to thyroid and hormone health
  • Rosemary essential oil - balances the endocrine system, supports healthy blood pressure levels.
  • Lemon essential oil - high in the constituent limonene, supports immune system function
  • Lemongrass essential oil - a highly cleansing oil that is calming to the digestive system
  • Melissa essential oil - some studies may show anti-inflammatory activity, supports energy levels.
Clove Essential Oil

Clove essential oil is a health powerhouse! It is high in the constituent eugenol, which boasts well documented health supporting properties. It protects our brains, hearts, lungs, immune systems and basically the body as a whole. It is a key ingredient in our beloved Thieves blend. Plus, it is a wonderful addition to any fall diffuser blend! 

Use Clove in your health and wellness routine. Make a Daily Wellness Roller to use morning and evening over the lymph nodes, spine, bottom of the feet. Also use this when your defenses start to go down. In a 10 mL roller bottle, add:
  • 25 drops Clove
  • 20 drops each Lemon & Frankincense
  • 15 drops Oregano & R.C. (optional)
Add Clove to an epsom salt bath for a gentle detox or use more in a more concentrated way when your defenses go down.

Give your tired feet some love with this Lemon Herb Foot Scrub:
  • 2 Tbsp Organic Sugar
  • 1 Tbsp Olive Oil
  • 2 Tbsp of Honey
  • 1 tsp Lemon Juice
  • 3 drops each Clove & Lemon
    Mix ingredients well then rub onto feet. Wrap feet with warm damp towels and let sit for 5 minutes. After 5 minutes remove the towel and wipe off the scrub. Follow with moisturizer if desired.
Whenever you feel your defenses going down, try this Immune Boost Bath Soak:
Try this Tingly Lip Scrub for soft, happy lips:
  • 7 drops Vanilla
  • 5 drops Clove
  • ¼ cup White Sugar
  • ¼ cup Coconut Oil
    Whip coconut oil with a mixer, then add in sugar and essential oils and mix again.  Store in a glass jar. Apply nightly to lips in a circular motion. Wipe off with a dry towel.
Try these DIY Oil-Infused Shower Melts
  • 1 Cup Baking Soda
  • 1/2 Cup High Quality Epsom Salt
  • 30 Drops Of Essential Oil(s) (Clove, Lemon, Nutmeg, Vanilla, Peppermint in any combination or alone)
  • Water (about 2-3 teaspoons)
  • Silicone mold
    Step 1 - Pour the baking soda and epsom salt into a mixing bowl. Slowly add water, about 2 teaspoons, and mix well. If the mixture is not holding, add another teaspoon of water.
    Step 2 - Add essential oil(s) of your choice and mix well. Scoop into silicone molds and let sit overnight. Remove and store in an airtight container.
    To use - simply place a shower melt on the floor of the shower near the water but not directly in the stream. Enjoy!
Use Clove in your household and DIY routines - Add a few drops to your dishwater or dishwasher to eliminate odors and boost cleaning.

Make this Citrus Spice Thieves Cleaner recipe:
Make a refreshing room spray. To a 2 oz glass spray bottle, add:
  • 20 drops Clove
  • 10 drops Lemon or Grapefruit (optional)
  • Splash organic witch hazel
  • Fill with filtered water
Make a DIY Carpet & Rug Freshener. To a glass jar, add: 
  • 1 cup baking soda
  • ½ cup salt
  • 30 drops Clove
  • 20 drops Lemon
    Mix well. When ready to use, sprinkle over carpets and let sit for 10 minutes before vacuuming.
Diffuse some of these great combinations and enjoy the spicy, supporting aroma of Thieves! 
  • Snickerdoodle - 4 drops Clove + 5 drops Stress Away + 3 drops Vanilla
  • Bakery Treats - 4 drops Clove + 4 drops Nutmeg + 3 drops Vanilla + 3 drops Cinnamon Bark
  • Crisp Breeze - 3 drops each Clove, Grapefruit, & Bergamot + 2 drops Orange
Copaiba Essential Oil

Copaiba is one oil you always want to have on hand. Think of this oil like the Fireman of the toolkit - gentle yet strong, ready to get to work soothing things that need to be soothed. From skin care to muscles to gut health, this little bottle can do so much! 

Use Copaiba in your daily health routine!

Use for teething little ones. Add a drop of Copaiba to a wooden teether or cloth teether & let them go to town chewing away! Can also be done on a cold or frozen washcloth. Copaiba is gentle enough to use without a carrier oil. You can always apply diluted Copaiba and Lavender on the outside of the jawline.

Make this DIY Muscle Balm:
Make a ‘Head On' Roller. In a 10 mL roller bottle, mix:
  • 15 drops each Copaiba, Peppermint, Cypress, Lavender, & Frankincense
  • Carrier of choice
    Roll onto tense or sore areas as needed
Add 15 drops to 1 cup of magnesium flakes for a soothing soak.

Make this Bedtime Bath Soak for a spa-inspired evening routine
Whip up a Sweet Dreams Linen Spray. To an 8 oz glass spray bottle, add:
  • 25 drops each Copaiba, Tangerine, & Lavender
  • Fill with distilled water and invert to gently mix.
  • Spray onto linens, pjs, stuffed animals, etc. 
Try this Wind Down Foot Scrub as a treat for tired feet before bed.
  • 1 cup brown sugar
  • 1 cup coconut oil
  • 2 tbsp Vitamin E oil
  • 10 drops Copaiba
  • 5 drops Eucalyptus
    Combine all ingredients in a metal or glass container, use in the shower to exfoliate & moisturize! 
Try this DIY Hand Salve for soothing dry skin (not just hands!)
  • ½ cup Organic Olive Oil (or 1 cup if not using arnica oil)
  • ½ cup organic arnica oil
  • 1 Tbsp shea butter
  • 2 Tbsp unrefined extra virgin coconut oil
  • 3-4 Tbsp beeswax pastilles
  • 40 drops essential oils: Copaiba, Patchouli, Frankincense, Lavender, alone or in combination
  • Essential oils to add for a masculine scent: Sandalwood, Vetiver, Idaho Blue Spruce
    Step 1 - Using a double boiler, place several inches of water in the bottom and place a bowl or pan on top. Turn the heat to low-medium and add the olive oil, shea butter, coconut oil & beeswax and allow it to melt, stirring gently.
    Step 2 - Remove the bowl from the double boiler. Add Vitamin E oil and essential oils.
    Step 3 - Allow the mixture to sit for a few minutes to cool but not harden, then pour into the small containers.
Make this Dry Skin Bath Soak! Adding oatmeal to the bath is helpful for more acute skin needs, especially for children.
Make this nourishing DIY Goat Milk Soap.
Add Copaiba to your beauty and self care routine. Use Copaiba in a DIY Toner Roller. To a 10 mL roller bottle, add:
  • 15 drops each Frankincense, Tea Tree, Manuka, Copaiba and Lavender
  • Fill with organic witch hazel
Add one drop each of Frankincense + Copaiba to your palm when you put your carrier oil/moisturizer on your face in the morning or at night. Or make a Daily Glow Serum. To a 2 oz glass dropper bottle, add:
  • 20 drops each of Frankincense and Copaiba
  • Top with your carrier of choice. 
Diffuse this calming earthy oil to create a serene atmosphere:
  • Marshmallow Latte - 3 drops Copaiba, 4 drops Vanilla, 2 drops Ylang ylang, 2 drops Nutmeg
  • Bedtime Blues - 4 drops each Copaiba, Lavender, & Northern Lights Black Spruce
  • Take A Moment - 3 drops Copaiba, 3 drops Nutmeg, 2 drops Clove, 2 drops Cinnamon Bark, 2 drops Vanilla
Cinnamon Bark Essential Oil

Cinnamon Bark essential oil has a warm, spicy aroma that is so inviting any time of year but especially during the Autumn Season! Cinnamon Bark cleanses the air, creates a warming sensation on the skin when applied topically, and contains antioxidants that help support the immune system and general wellness.

Use Cinnamon Bark in your health and wellness routines. Make this Daily Wellness Roller. In a 10 mL roller bottle, add:
  • 10 drops each: Cinnamon Bark, Oregano, Frankincense, Lemon, and Pine
  • Fill with carrier oil of choice
  • Roll over the spine and lymph nodes morning and evening
Add a couple drops of Cinnamon Bark to your favorite perfume roller for a warm, spicy undertone.
  • Joy, Tangerine + Cinnamon Bark
  • Jasmine, Neroli, Stress Away + Cinnamon Bark
  • Ylang Ylang, Lavender, Tangerine + Cinnamon Bark
Try this Cinnamon Vanilla Sugar Scrub:
  • 1 cup brown sugar
  • 1 cup coconut oil
  • 2 tbsp Vitamin E oil
  • 5 drops Vanilla
  • 5 drops Cinnamon Bark
    Mix essential oils and brown sugar in a glass bowl until well blended, then add coconut oil until the scrub reaches your desired consistency. Massage the skin in a circular motion and rinse well. This also makes a lovely gift!
Whenever you feel your defenses going down, try this Immune Boost Bath Soak:
Use Cinnamon Bark in your home. Make a DIY Mold & Mildew Purifying Spray. In a 16 oz glass spray bottle, add:
  • 1 1/4 C white vinegar
  • 3/4 C water
  • 6 drops each: Cinnamon Bark, Patchouli and Tea Tree.
DIY Scented Hand Soap:
  • Recycled Thieves or Lavender foaming hand soap bottle (or a new one)
  • 2 Tbsp Liquid Castile Soap
  • 20-30 drops essential oils
  • Top with water leaving approximately 1" so you can add the pump top.
  • Optional: 1 Tbl Vitamin E oil to help soften the skin.
  • Sugar & Spice: 10 drops Ylang Ylang, 5 drops each Cinnamon Bark, Clove
  • Autumn Spice: 10 drops Orange, 5 drops each Cinnamon Bark, Clove, 3 drops Nutmeg
Make a refreshing room spray. To a 2 oz glass spray bottle, add:
  • 15 drops Cinnamon Bark
  • 10 drops Nutmeg
  • Splash of witch hazel
  • Fill with filtered water
Add Cinnamon Bark and Nutmeg to your Thieves Cleaner for a fresh twist.  To a 16 oz glass spray bottle, add:
Make any of the DIY recipes listed below (under Pine oil!) with Cinnamon Bark! 

Diffuse this perfect fall oil anytime of day!
  • Chai Latte - 4 drops Cinnamon Bark, 3 drops each Cardamom, Vanilla, 2 drops Nutmeg
  • Campfire Calm - 4 drops Cinnamon Bark, 3 drops Vetiver, 3 drops Vanilla, 2 drops Pine
  • Cozy Home - 4 drops Lavender, 3 drops each Cinnamon Bark, Northern Lights Black Spruce, 2 drops Pine
Pine Essential Oil

Pine essential oil is an underrated one for sure. This tree oil has an uplifting aroma that creates a breath of fresh air anywhere you use it, encourages feelings of positive energy, repels the influence of negative energy, and has some really unique and incredible health benefits!

Create a cozy fall & winter home with Pine and add to your cleaning routine. Make Scented Pinecone Fire Starters:
  • Yarn or twine
  • Large, foraged pinecones from the yard
  • Thieves Household Cleaner
  • Pine or Christmas Spirit essential oils
    Step 1 - Collect pine cones and lightly spritz them with diluted Thieves Household Cleaner to get rid of any unwanted pests. Allow to dry overnight.
    Step 2 - Wrap twine or yarn around the pinecones, all the way into the center weaving between the individual scales. You can use festive, colorful yarn for a fun twist or neutral yarn or twine.
    Step 3 - Drop 5 drops of essential oil onto the yarn/twine of each pinecone. Place in a basket beside the fireplace and add a few to the fire whenever you build one.
Use Pine in DIY cleaning products for a fresh, sparkling home. Add 20 drops to Thieves Cleaner (option to add 20 drops of Lemon as well)

Make a DIY Wood Polish
  • 1 cup Olive oil
  • 5 drops Pine essential oil
  • 5 drops Lemon essential oil
Use Pine to make any of the DIY Cleaning Recipes below or mix it with Lemon or Thieves.

Make a DIY Mattress & Linen Spray to use every time you make the bed or change the sheets. To an 8 oz glass spray bottle, add:
Make DIY Scented Sachets to bring a fresh, spa-inspired aroma to any area of your home.
  • ½ cup Organic uncooked rice
  • ¼ cup Epsom Salt
  • 1 cup Dried lavender buds
  • Muslin cotton drawstring pouches, approximately 5 inches long by 4 inches wide
  • 20 drops each Lavender & Pine essential oil
  • 10 drops Sage essential oil
    Step 1 - In a medium bowl, mix rice, Epsom salt, flower buds, and essential oil to thoroughly scent the mixture.
    Step 2 - Spoon mixture into your muslin pouch.
    Step 3 - Place anywhere you want to add a fresh lavender scent.
    Step 4 - Refresh your pouch every 2-3 weeks by opening it up and adding more drops of essential oil
Make a DIY Laundry Scent Booster. To a large glass jar with a lid, whisk together until all ingredients are well combined:
  • 1 cup Epsom Salt
  • ½ cup Fine Sea Salt
  • ½ cup Baking Soda
  • 30 drops total Pine + Lemon essential oils
  • Optional: 15 drops Thieves essential oil blend
    To use: add 1-2 Tbl into the washer before adding any laundry. Add laundry and the normal amount of laundry detergent.
Make these DIY Cleaning Fizzies for the bathroom or kitchen:
  • 1 cup Baking Soda
  • ½ cup Citric acid
  • ½ cup Cornstarch
  • 4 teaspoons water
  • 20 drops each Lemon, PineOptional 10 drops Thieves
  • 3 teaspoons V-6 Vegetable Oil Complex or other carrier
  • Ice cube tray or candy mold
    Step 1 - In a large bowl, combine all dry ingredients and mix evenly.
    Step 2 - In a separate bowl, combine water, essential oils or blends, and V-6.
    Step 3 - Pour liquids into the large bowl and mix together until combined.
    Step 4 - Use the mixture to fill an ice cube tray or candy mold about three fourths full. If the mixture expands and spills over the mold, gently repack into the mold.
    Step 5 - Let sit overnight to dry in a room temperature area. When dry, pop tablets out and store in a glass jar.
    To Use - When needed, put a tablet in the toilet bowl, hard-to-clean bottles, or sink full of dishes to help clean and deodorize. Let sit in the bowl, bottle, or sink for 20–30 minutes to fizz and dissolve. Once dissolved, flush or rinse out.
Make a DIY Carpet & Rug Freshener. To an airtight glass jar, add:
  • 1 cup Baking Soda
  • ½ cup Fine Sea Salt
  • 15-20 drops each Pine, Lemon
    Mix well. When ready to use, sprinkle over carpets and let sit for 10 minutes before vacuuming.
Make an Herbal Deodorizing Spray for pet beds, upholstered surfaces, car upholstery, etc! To a 4 oz glass spray bottle, add
  • ¼ cup white vinegar
  • 20 drops Pine essential oil
  • 10 drops Lavender essential oil
  • 10 drops Tangerine essential oil
  • 5 drops Peppermint essential oil
  • Pinch sea salt or splash of witch hazel
  • Filtered water
    Spray lightly onto surfaces to remove unwanted odors. 
Use Pine in your skincare and health routines. Make a Roaring 20s wellness roller. To a 10 mL roller bottle, add:
  • 15 drops each Pine, Lemon, & Thieves
  • 10 drops Frankincense
  • 5 drops Geranium
  • Fill with carrier.
Make this incredible DIY Gardener's Hand Salve for anyone who works with their hands.
  • ½ cup cold pressed organic olive oil (or 1 cup if not using arnica oil)
  • ½ cup organic arnica oil
  • 1 Tbsp shea butter
  • 2 Tbsp unrefined extra virgin coconut oil
  • 3-4 Tbsp beeswax pastilles
  • 30 drops essential oils: Myrrh, Frankincense, Lavender, Patchouli, Pine
  • Essential oils to add for a masculine scent: Sandalwood, Vetiver, Idaho Blue Spruce
    Step 1 - Using a double boiler, place several inches of water in the bottom and place a bowl or pan on top. Turn the heat to low-medium and add the olive oil, shea butter, coconut oil & beeswax and allow it to melt, stirring gently.
    Step 2 - Remove the bowl from the double boiler. Add Vitamin E oil and essential oils.
    Step 3 - Allow the mixture to sit for a few minutes to cool but not harden, then pour into the small containers.
Whether your skin needs some TLC or you have a more acute need, make this ‘Ultimate Skin Healing Balm' and use it frequently and liberally! Use whatever oils you have that are listed. To about 1/4 jar of Rose ointment, add:
  • 10 drops Pine
  • 8 drops Helichrysum
  • 8 drops Myrrh
  • 4 drops Frankincense
  • 4 drops Lavender
    Apply to needed area(s) 2-5 times a day. Frequency and consistency are crucial for these big needs!
Make a simple DIY Roll-on Cuticle Oil! This also makes a great gift and pairs well with the Gardener's Hand Salve:
Take a relaxing epsom salt bath with Pine. Add 20 drops to 1 cup epsom salt and soak in warm water.

Make these Detox Bath Salts:
  • 1 cup magnesium flakes
  • ½ cup Epsom Salt
  • 20 drops Pine essential oil
  • 10 drops Lavender
  • 5 drops Clove
  • Optional: 5 drops Thieves essential oil
  • Optional: dried lavender, rose buds, rosemary
    Add to a glass jar and mix well. If gifting or storing add ¼ cup baking soda or Himalayan salt to help prevent clumping. 
Add 5 drops to a large handful of massage oil and apply to the skin to relax tired muscles. Or whip up a DIY Massage Oil. To a 4 oz pump bottle, add:
  • 20 drops Pine essential oil
  • 10 drops Peppermint essential oil
  • 10 drops Cypress essential oil
  • Carrier of choice
Diffuse this woodsy oil all season long to support the immune system, ground the emotions and create a cozy home atmosphere.
  • Cabin Fever - 4 drops Pine,  5 drops Thieves, 3 drops Frankincense
  • Autumn Farmhouse - 4 drops each Pine, Cinnamon Bark, Tangerine
  • Falling Leaves - 4 drops Pine,  3 drops Clove, 3 drops Cedarwood, 2 drops Vanilla
  • Autumn Calling - 3 drops Pine, 3 drops Cinnamon Bark, 2 drops Nutmeg, 2 drops Clove, 3 drops Tangerine
Nutmeg Essential Oil

Nutmeg is an essential fall scent. Warm and welcoming, grounding and so good for our immune and adrenal systems! But it is SO much more than that. Nutmeg helps our bodies to manage stress responses naturally - something that everyone needs these days. Plus it is great for focus, energy, and vitality!

Add Nutmeg to your daily health and stress reduction routines.

Add to Thieves toothpaste or Thieves Mouthwash to freshen breath

Apply diluted to lower back and over the throat to support the endocrine system - thyroid, adrenals and other hormones.

Take a relaxing epsom salt bath with Nutmeg to soothe muscles and support the adrenals. Add 10 drops to 1 cup epsom salt or magnesium flakes and soak in warm water.

Try this Revitalizing Sugar Scrub for an at-home spa night:
  • 1 cup brown sugar
  • 1 cup coconut oil
  • 2 tbsp Vitamin E oil
  • 15 drops Nutmeg
  • 10 drops Rosemary
    Combine all ingredients in a metal or glass container, use in the shower to exfoliate & moisturize! 
Make this DIY Whipped Body Butter recipe.
  • 1/2 cup coconut oil
  • 1/2 cup pure organic shea butter
  • 1/8 cup cocoa butter
  • 1 Tbsp Vitamin E oil
  • 15 drops each Cinnamon Bark, Nutmeg, Clove, & Vanilla
    Step 1 - Melt together coconut oil, shea butter and cocoa butter, then add in vitamin E oil and whisk.
    Step 2 - Refrigerate until almost half solidified, then use a mixer to whip for 1 to 2 minutes until a fluffy consistency is achieved. Add in essential oils then place in a glass jar.
Make this DIY Stress Recovery Serum. To a 4 oz glass dropper bottle, add:
  • Organic castor oil
  • 25 drops Nutmeg
  • 20 drops Clove
  • 20 drops Frankincense
  • 20 drops Rosemary
    Apply over the lower back every morning and before bed each evening!
Use Nutmeg to create a cozy home. Add Nutmeg to DIY Beeswax Jar Candles.

Drop Nutmeg onto cloths or cotton balls and place in air vents, bottoms of trash cans, closets, etc. Add Nutmeg to wool dryer balls for fresh, crisp laundry. 

Make an Herbal Deodorizing Spray for pet beds, upholstered surfaces, car upholstery, etc! To a 4 oz glass spray bottle, add:
  • ¼ cup white vinegar
  • 10 drops Nutmeg & Cinnamon Bark
  • 15 drops Tangerine
  • Pinch sea salt or splash of witch hazel
  • Filtered water
    Spray lightly onto surfaces to remove unwanted odors.
Make a DIY Laundry Scent Booster. To a large glass jar with a lid, add:
  • 1 cup Epsom Salt
  • ½ cup Fine Sea Salt
  • ½ cup Baking Soda
  • 30 drops essential oils (Cinnamon, Nutmeg & Vanilla would be so good!)
    To use, add 2-3 Tbsp directly to the laundry. 
Whip up a Fall Spice Thieves Cleaner. To a 16 oz glass spray bottle, add:
Use Nutmeg to soothe sore muscles and support the airways. Inhale or apply topically to the chest for an invigorating breathing experience.

Make a simple Sinus Massage Oil. To a 4 oz pump bottle, add:
Make this DIY Muscle Balm:
Diffuse this oil any time of day with citrus and other spice oils. Use Ylang ylang or Vanilla to add a little sweetness to the blend! Diffuse this lovely spice oil all season long:
  • Adrenal Love - 3 drops each Nutmeg, Rosemary, Frankincense, & Tangerine
  • Autumn Wreath - 3 drops Nutmeg, 4 drops Eucalyptus, 3 drops Lavender, 2 drops Vanilla
  • Vanilla Custard - 5 drops Nutmeg, 4 drops Vanilla, 2 drops Lemon
Now that you know how to use these Free Gifts with Purchase products and you want to get your hands on them, but don't know where to start, click here to get started.

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

The Autumn Handbook 2022

The 2022 Autumn Handbook

It's the season of cinnamon spice, pumpkins, and your favorite scarf. It's the time of year when the air has a chill and the leaves start falling.

Grab a mug of your favorite fall beverage (see ideas below!) and cozy up with this extensive guide to all things Fall!

Cozy Home Favorites


Halloween Diffuser Cauldron or Autumn Pumpkin
Here is some simple and fun seasonal decor using your diffuser + favorite fall oils! You will need:
  • Your diffuser!
  • A plastic decorative cauldron or galvanized pumpkin
  • Orange & Clove essential oils
    Step 1 - Poke a hole on the side/ bottom of the cauldron/pumpkin if plastic for the diffuser's cord. If using metal, simply set the diffuser in and lift the cord out the back.
    Step 2 - Fill your diffuser with water, add oils, turn on. Add spider web or tissue paper on top of the cauldron as desired!
Anthropologie Inspired Blends: Diffuse it, Roll it, Spray it!!
These are some of our favorite diffuser blends for the fall season, but they make great rollers and sprays as well! The recipes below are for a standard diffuser and can be adapted easily!

  • To make a diffuser bomb - multiply the quantity of each oil by 10-20 and place in a dropper bottle with a pretty label. (You can also reuse old YL bottles and add a bamboo dropper top.)
  • To make a 10mL roller - have the total number of drops around 30-50 and fill with carrier of choice.
  • To make a 2oz spray - multiply the drops by 3-5, add a splash of witch haze and top with water in a glass spray bottle and add a label.
Mulled Wine diffuser blend
  • 2 drops Clove
  • 3 drops Orange
  • 3 drops Cinnamon Bark
  • 2 drops Nutmeg
Pumpkin Clove diffuser blend
  • 3 drops Stress Away
  • 3 drops Clove
  • 2 drops Nutmeg
  • 2 drops Vanilla
  • 3 drops Cinnamon Bark
Falling Leaves diffuser blends
  • 1 drop Vetiver
  • 3 drops Sage
  • 3 drops Nutmeg
  • 4 drops Idaho Balsam Fir (or other tree oil)
Sugar Cookies diffuser blend
  • 4 drops Vanilla
  • 4 drops Cinnamon Bark
  • 2 drops Lemon
  • 1 drop Nutmeg
Chai Spice Wool Dryer Balls
Make your laundry smell like fall with these scented dryer balls! Place 3 drops of each oil onto each wool dryer ball and let sit for a few hours before use (recommended to make sure no oil spots transfer to your laundry). Or simply drop one of each oil onto a ball and use immediately. For even faster use, premix these essential oils in an empty bottle and place in your laundry for easy use.
Pumpkin Succulent Diffuser
Create a cute, fun and festive centerpiece with a pumpkin, some succulents and essential oils! 
  • Plastic pumpkins - real work as well but don't last as long
  • Potting soil
  • Small succulents
  • Natural materials - wood slices, Spanish moss, small pine cones, wood rings, etc. (find them at the craft store)
  • Essential oils of choice
    Step 1 - Simply cut the top off of your pumpkin and scoop out the inside if you're using a real one.
    Step 2 - Fill about 3/4 with soil, then plant 2-3 small succulents into the top.
    Step 3 - Add moss, wood slices and rings, small pinecones, anything fall and festive that will soak in essential oils! Add 3-4 drops of oil to the porous materials for a 'diffuser' or spritz with a DIY room spray (witch hazel + water + EOs) every few days!
    NOTE - If you use a real pumpkin, this will only last about a month at most. Using a plastic or ceramic pumpkin will extend the life of the diffuser/succulents indefinitely.
Festive Wreath Diffuser
Create your own festive wreath (and switch it out each season!) with some florals and essential oils.
DIY Scented Pine Cones
This is a fun one because you get yourself outside and collect pinecones in various shapes and sizes. If you have kids they will love doing this with you!
  • Pinecones gathered from your neighborhood, or unscented ones from the craft store
  • Ceramic, glass, or stainless bowl
  • Essential oils of choice
    Step 1 - Preheat oven to 200°. Line an old baking sheet with aluminum foil and place pinecones on baking sheet. Bake pinecones for 30 minutes. Remove from oven and let cool completely.
    Step 2 - Add pinecones to the bowl, then add essential oils of your choice about 30 total drops. Seal the bowl & shake so that the oils soak into the pinecones. Leave the bowl in a cool dark place for at least one week. The longer you can leave the bowl covered the better your pinecones will be scented.
    Step 3 - Now they are ready to be displayed on your favorite tray!
Cinnamon Pinecone Fire Starters
This craft is a very simple one that my kids LOVE! It starts with gathering pine cones, which is always a fun fall task.
  • Pine cones in various sizes
  • Yarn of desired color (or even dryer lint!)
  • Essential oils
    Step 1 - Gather your pine cones and spray with diluted Thieves Cleaner, then let sit overnight to dry.
    Step 2 - Once dry, wrap the yarn around the pine cones as desired. You can wrap all of it in the center or cover the whole thing - it's up to you! Just weave the yarn through the individual ‘leaves' of the pine cone.
    Step 3 - Drop a few drops of Cinnamon Bark essential oil (or your other favorite fall scents) onto the yarn and let it sit overnight. Store then next to the fireplace, and add 2-3 to the wood when starting a fire! 
Fall Spice Thieves Cleaner, 3 Ways!
Use as you would your regular diluted Thieves cleaner to Thieves all the things and enjoy a bit of Autumn at the same time!!

Pumpkin Spice Thieves Cleaner
  • 16oz glass spray bottle
  • 1-2 capfuls Thieves Household Cleaner
  • 10 drops each Orange & Cinnamon Bark essential oils
  • 5 drops each Ginger, Clove, & Nutmeg essential oils
  • Fill with distilled water
Falling Leaves Thieves Cleaner
  • 16oz glass spray bottle
  • 1-2 capfuls Thieves Household Cleaner
  • 10 drops each Tangerine, Northern Lights Black Spruce, & Bergamot essential oils
  • 5 drops Patchouli essential oil
  • Fill with distilled water
Caramel Apple Thieves Cleaner
  • 16oz glass spray bottle
  • 1-2 capfuls Thieves Household Cleaner
  • 10 drops each Bergamot, Cinnamon Bark, & Stress Away essential oils
  • 5 drops each Nutmeg, Tangerine essential oils
  • Fill with distilled water
Vanilla Spice Room Spray
To a 4 oz glass spray bottle add:
  • 10 drops Vanilla
  • 10 drops Orange
  • 8 drops Cinnamon
  • 5 drops Clove
  • 3 drops Cardamom
  • Distilled water
    Shake well and mist throughout your home!
DIY Autumn Foaming Hand Soaps
We can't get enough of creating custom hand soap scents for each season. These are a fun way to cozy up your home, make great host gifts and are simple to make!

*A few favorite scent options:
Chai Spice - 6 drops Cardamom + 4 drops Cinnamon Bark + 4 drops Clove + 4 drops Ginger + 2 Vanilla
Orchard Stroll - 6 drops Bergamot + 4 drops Tangerine + 4 drops Cedarwood + 4 Rosemary + 2 drops Lemon 
Autumn Leaves - 5 drops Northern Lights Black Spruce + 5 drops Vetiver + 4 drops Tangerine + 4 drops Cinnamon Bark + 2 drops Vanilla

Pumpkin Preserving Spray
Do your pumpkins get eaten by squirrels or rot super quickly after you put them on your porch? Save them with this super easy DIY! To a 16 oz glass spray bottle add:
  • One capful of Thieves Household Cleaner
  • 10 drops of Tea Tree
  • Fill the rest of the way with water!
    Step 1 - Use this to clean your pumpkins once before putting them all out (and try to keep them out of direct sunlight so they last even longer!), then spray as needed to preserve them as long as possible.
    Step 2 - Spritz your pumpkins every other day to keep the squirrels away!!

Fall Cooking


Pumpkin Bread
One of the best things about cooking in the fall is how perfectly the smells take over the house, and this pumpkin bread recipe does all the things! It tastes divine and is full of some favorite fall oils!
  • 3 cup Sugar
  • 1 cup Coconut Oil
  • 4 Eggs
  • 3 1/3 cup Flour
  • 2 tsp Baking Soda
  • 1 1/2 tsp Salt
  • 2/3 cup Water
  • 1 15 oz Can of Pumpkin (not pumpkin pie filling)
  • 6 drops of Nutmeg Essential Oil
  • 2 drops of Cinnamon Bark Essential Oil
  • 1-2 drops of Orange Essential Oil
  • 1 drop of Clove Essential Oil (clove is optional)
    Step 1 - Mix sugar, oil, and eggs
    Step 2 - Mix in flour, baking soda, salt, cinnamon and nutmeg
    Step 3 - Stir in water and pumpkin by hand
    Step 4 - Add essential oils and mix well
    Step 5 - Pour batter evenly into 3 greased loaf pans and bake at 350 degrees for an hour or until toothpick/fork comes out clean.
    Step 6 - Let cool for 10-15 minutes before removing and letting fully cool on wire racks. Let cool completely before wrapping up to store or freeze
Apple Pumpkin Butter
  • 15oz can of Pumpkin
  • 1 3/4 cup applesauce
  • 2/3 cup agave
  • 1 in grated ginger
  • 1 tsp pure vanilla
  • 1 drop Cinnamon Bark Vitality
  • 2 drops Clove Vitality
  • 2 drops Nutmeg Vitality
    Step 1 - In a pot simmer all ingredients for 45 minutes.
    Step 2 - Then add the vanilla and essential oils. Place in a jar and enjoy or share!
Favorite Fall Beverages:

Pumpkin Spice Latte
  • 2 cups strongly brewed coffee or espresso
  • 1.5 cups milk of your choice (I like to use 1/2 almond milk and 1/2 full-fat coconut milk!)
  • 3 tbsp pumpkin puree
  • 3 tbsp maple syrup or honey
  • 1/2 tsp vanilla extract
  • 1-2 drops Thieves Vitality
    Step 1 - Combine all of the ingredients except the Thieves Vitality in a saucepan over medium-high heat, and simmer for 5 minutes, whisking occasionally until it is slightly frothy on top.
    Step 2 - Let cool for a few minutes and then add 1-2 drops of Thieves Vitality or spices. Use an immersion blender to stir or put it in a blender on high for 30 seconds.
    Step 3 - Divide into 4 mugs and serve!
Pumpkin Spice Frappuccino
  • 2 cups cooled strong coffee or espresso
  • 3/4 cup milk of choice
  • 1/4 cup pumpkin puree
  • 1/4 tsp Vanilla Extract
  • 2 tbsp maple syrup or honey
  • 1 drop Thieves Vitality (Cinnamon Bark, Nutmeg, Ginger, or Clove Vitality would all work!) - add oil to sweetener before blending
  • Large handful of ice
    Step 1 - Add all ingredients to a blender and blend well to desired consistency.
  • Step 2 - Top with homemade whip or coconut whipped cream, caramel drizzle,  a sprinkle of cinnamon, whatever makes you happy!
Maple Cinnamon Latte
  • 12 ounces brewed, strong organic coffee
  • 1/4 cup milk of choice
  • 1 tbsp organic maple syrup (add more to taste)
  • Organic ground cinnamon for dusting
  • 1 drop Cinnamon Bark Vitality essential oil
  • Optional:  Electric milk frother
    Step 1 - Grab your favorite coffee mug and line the bottom with maple syrup, about 1 tablespoon.
    Step 2 - Pour the brewed coffee on top and stir gently to mix.
    Step 3 - Add the milk and essential oil (if using) to the frother, hit the button once, and wait while it warms. When ready, pour the milk into your coffee, top with a sprinkle of cinnamon and a small drizzle of maple syrup or a small sprinkle of raw sugar if desired!
Homemade Wassail
  • Organic apple juice, about 3/4 of a bottle
  • Organic pineapple juice, about 2 cups
  • 10 drops Orange or Tangerine Vitality essential oil
  • 5 drops Lemon Vitality Essential oil
  • 5 drops Cinnamon Bark Vitality Essential oil
  • 3 drops Clove Vitality Essential oil
  • 2 drop Nutmeg Vitality Essential oil
  • Cinnamon sticks, dried cloves to taste
  • Orange slices, lemon slices, fresh cranberries, apple slices to garnish
    Step 1 - Fill a slow cooker, about 3/4 full with organic apple juice, then top with organic pineapple juice.
    Step 2 - Add in essential oils and dried species and let simmer. Just before serving add plus orange slices, apples, cranberries, etc. to garnish! 
Wassail Champagne Punch
  • ½ Gallon Apple Cider
  • 2 cups organic orange juice
  • 2 cups organic pineapple juice
  • 4 cinnamon sticks
  • 10 drops  Lemon Vitality
  • 5 drops Orange or Tangerine Vitality
  • 5 drops Cinnamon Bark Vitality
  • 3 drops Clove Vitality
  • 1 drop Nutmeg Vitality
  • Optional: whole cloves, orange peel, lemon peel
  • Optional: Champagne
    Step 1 - In a large sauce pan or dutch oven, combine apple cider, pineapple juice, orange juice, essential oils, cinnamon sticks and citrus peel and cloves (if using). Let simmer for about one hour, stirring occasionally.
    Step 2 - Allow to cool, then remove the cinnamon sticks, cloves, and orange peel. Pour into a pitcher and refrigerate.
    Step 3 - When serving, pour the wassail mixture into a glass and fill about half full. Top with champagne or for a non-alcoholic version try adding Cran-Orange LaCroix or Trader Joe's Winter Sangria sparkling water! Garnish with orange slices or cranberries if you're feeling fancy!
    Step 4 - You could make it and serve it hot too, just stop after the second step or use a slow cooker for the entire process. You can easily prep this at home and take to a gathering as well!

For the Little Oilers


Pumpkin Pie Play Dough
An activity for the kids with the option of being free of harmful dyes and ingredients and leaves the house and their little hands smelling AMAZING plus it has immune boosting properties! You can make this together, super easy, then let them play the crisp, fall day away!!
  • 2 cups cornstarch
  • 1 cup Kidscents lotion
  • 4 drops Cardamom
  • 2 drops Orange
  • 1 drop Cinnamon bark
  • 1 drop Clove
    Mix all the ingredients together and let their imaginations run wild!
DIY Clay Leaf Tray
This DIY tray is a fun craft for the little ones to make and gift! Before the clay hardens, you can drop essential oils onto it. Choose stronger scents like Cinnamon Bark, Clove, Thieves or Peppermint to ensure more scent. 
  • Air dry clay
  • Craft paper
  • Rolling pin
  • Craft paint (we like the metallic colors)
  • Paint brushes
  • Modge Podge gloss or other sealer
  • Various leaves from your yard
    Step 1 - Explore around your yard and gather your leaves! Cut out a piece of air dry clay, then roll it out about 1/2 inch thick, making sure your leaf will fit fully onto the clay.
    Step 2 - Press your leaf (vein side down) onto the clay. Make sure all parts of the leaf press in so that you get all the pretty nuances of the leaf!
    Step 3 - Remove the leaf from the clay, and cut around the outline with a knife (have adults do this part), then remove the excess air dry clay from around your imprint. Go around the perimeter of the leaf and gently press the sides up and in to create a small edge If adding oils, do so now.
    Step 4 - Allow the clay to air dry and harden. We set ours on a baking rack so that both sides were exposed to air. After 24 hours they had hardened and were ready to paint!
    Step 5 - Paint! Once the paint is dry, cover with a coat of Modge Podge gloss, then let that dry for 24 hours. After the coating is dry, have your children sign the back and write the year.
We hope you enjoy this Autumn Handbook. Bring the family together and try some of these projects!

Want to try these ideas, but don't know where to start, click here to get started.

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

DIY Chai Spice Exfoliating Soap - Sept 2022

DIY Chai Spice
Exfoliating Soap

Bring the warm, inviting feeling of a cup of chai to your daily routine with this Chai Spice Exfoliating Soap! Not only does it smell amazing, it is so good for your skin during these cooler months. And it makes a great gift!

DIY Chai Spice Exfoliating Soap

  • 1lb melt & pour soap base, cut into small cubes
  • 15 drops Cardamom essential oil
  • 7 drops Cinnamon essential oil
  • 5 drops Clove essential oil
  • 5 drops Nutmeg essential oil
  • 5 drops Vanilla oleoresin
  • 2 Tbsp poppy seeds or whole oats
  • Silicone molds
Melt the soap in a double boiler over medium heat, stirring as you heat. Allow the soap to cool slightly, then add the essential oils and mix well, then add poppy seeds/oats and mix again. Pour into the silicone molds, then spray the tops with 91% rubbing alcohol so that the soap will be smooth. Let cool and solidify completely before removing from molds. Store in a cool place.

Tag me over on Instagram @oilisliving when you make these so we can see!

Want to make this DIY Chai Spice Exfoliating Soap, but don't know where to start, click here to get started.

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

How to Use Sept's Gifts with Purchase - 2022

How to use September's
Gifts with Purchase

This month's free gift includes SO many favorites for the cooler days - the natural immune support of Inner Defense, exclusive cold-weather comforts like Breathe Again, KidScents SniffleEase, and R.C., plus our beloved Thieves essential oil blend. Here are some of our favorite ways to use these fall and winter staples!

NOTE: If you're looking for any DIY supplies, check out the DIY Supplies List blog post for the exact items we use and recommend.

And don't forget to round up your order with the 'Dollar Up' option to donate to the Young Living Foundation. A few cents can go a long way!

Be sure to tag me @oilisliving on Instagram when you use these ideas so I can celebrate with you!
Inner Defense Capsules

Inner Defense is just what the name suggests - a defense and protection from all that today's world can throw at us! This powerhouse blend of essential oil supports the immune and respiratory systems, making it a wonderful addition to your health routine either for daily use or for when your defenses start to go down! 

Key ingredients

  • Clove essential oil - has profound immune support and is a powerful antioxidant
  • Oregano essential oil - high in carvacrol and thymol that support the immune system; also aids digestion, supports muscle and joint health and flexibility
  • Thyme essential oil - rich in thymol, supports the respiratory and immune systems
  • Lemongrass essential oil - supports digestion and proper immune function
  • Lemon essential oil - high in limonene, supports respiration and immune function, cleansing and purifying
  • Eucalyptus Radiata essential oil - known for its support of the respiratory system, also cleanses and purifies and supports immune function
  • Rosemary essential oil - a cleansing and purifying oil, supports the immune and respiratory systems
  • Cinnamon Bark essential oil - provides immune support and antioxidants
Take 1 capsule up to 3 times daily for acute needs. We suggest taking with food and at the very first sign of your defenses going down!

For best results, take with food and take Life 9 probiotic approximately 8 hours after taking Inner Defense. If you forget or cannot take Inner Defense with a meal, have a snack with plenty of healthy fat (nut butter, avocado, etc.).

Parenting hack - For children, use a safety pin or needle to create a small hole in the gelcap, then gently squeeze and apply the contents along the spine or the bottom of the feet!
Breathe Again
Essential Oil Blend

This crowd favorite blend combines Copaiba, Myrtle, and Peppermint with four different types of Eucalyptus (including Eucalyptus Blue) to create a powerful, invigorating combination. It is the perfect companion for respiratory needs and has a sweet, crisp eucalyptus aroma that is wonderful for cleaning and DIYs!

Help support airways with a Breathe Easy Massage Oil (also makes a great roller! Do up to 50 drops plus carrier in a 10mL bottle). To a 4oz pump bottle, add:
  • 20 drops Breathe Again
  • 15 drops each Lavender & Lemon (or more Breathe Again)
  • Carrier of choice
Make this DIY Whipped Body Butter recipe that also supports the airways - great before bedtime.
  •  1/2 cup coconut oil
  • 1/2 cup pure organic shea butter
  • 1/8 cup cocoa butter
  • 1 Tbsp Vitamin E oil
  • 25 drops Breathe Again
  • 15 drops Lavender
    Step 1 - Melt together coconut oil, shea butter and cocoa butter, then add in vitamin E oil and whisk.
    Step 2 - Refrigerate until almost half solidified, then use a mixer to whip for 1 to 2 minutes until a fluffy consistency is achieved. Add in essential oils then place in a glass jar.
Make a DIY Mattress & Linen Spray to use every time you make the bed or change the sheets. To an 8 oz glass spray bottle add:
  • 1 tsp Thieves Household Cleaner
  • 30 drops Breathe Again
  • 10 drops each Lavender & Tea Tree
    Fill with distilled water and invert to gently mix.
Make a refreshing room spray. To a 2 oz glass spray bottle, add:
  • 20 drops Breathe Again
  • 10 drops Lemon
  • Splash of witch hazel
  • Fill with filtered water
Try these DIY Scented Sachets to bring a crisp, happy aroma to any area of your home, car or even backpack!
  • ½ cup uncooked rice
  • ¼ cup High Quality Epsom Salt
  • 1 cup dried lavender buds or rose petals
  • Muslin cotton drawstring pouches, approximately 5 inches long by 4 inches wide
  • 40-50 drops Breathe Again
    Step 1 - In a medium bowl, mix rice, Epsom salt, flower buds, and essential oil to thoroughly scent the mixture. Spoon mixture into your muslin pouch.
    Step 2 - Place anywhere you want to add a fresh scent. Refresh your pouch every 2-3 weeks by opening it up and adding more drops of essential oil.
Make a DIY Carpet & Rug Freshener. To an airtight glass jar add:
  • 1 cup Baking Soda
  • ½ cup Fine Sea Salt
  • 25 drops Breathe Again
  • 10 drops Lemon (optional)
    Mix well. When ready to use, sprinkle over carpets and let sit for 10 minutes before vacuuming.
Make an Herbal Deodorizing Spray for pet beds, upholstered surfaces, car upholstery, etc! To a 4 oz glass spray bottle add:
  • ¼ cup white vinegar
  • 20 drops Breathe Again essential oil blend
  • 15 drops Lavender essential oil
  • 10 drops each Lemongrass & Lemon essential oil
  • Pinch sea salt or splash of witch hazel
  • Filtered water
    Spray lightly onto surfaces to remove unwanted odors.
Make a DIY Laundry Scent Booster. To a large glass jar with a lid, add:
Add Breathe Again to your Thieves Cleaner for a fresh twist. 
Take a relaxing epsom salt bath with Breathe Again to soothe muscles and open airways. Add 10 drops to 1 cup epsom salt or magnesium flakes and soak in warm water.

Whenever you feel your defenses going down, try this Immune Boost Bath Soak:
Diffuse this bright, crisp oil blend anytime of day to support airways, freshen the air or create a spa-like environment.

Aveda - 4 drops each Breathe Again, Lemon, & Lavender
Autumn Breeze - 5 drops Breathe Again, 3 drops each Cedarwood & Rosemary
Deep Breath - 4 drops each Breathe Again & Lemon, 3 drops Lavender, 2 drops Tea Tree 
Autumn Wreath - 5 drops Breathe Again, 4 drops Vanilla, 2 drops Lemon
KidScents SniffleEase
Essential Oil Blend

When sniffles and stuffiness hamper your little one, reach for the relaxing, quieting aroma of KidScents SniffleEase.  A gentle blend of Eucalyptus, Palo Santo, R.C., and other essential oils, SniffleEase has an aroma that helps ease feelings of discomfort and supports the feeling of normal, clear breathing.

Add a roller top directly to the bottle for easy application! Simply roll on the bottom of the feet, spine, chest and throat as desired.

Use SniffleEase to make a simple DIY Chest Rub:   
  • 1/2 cup coconut oil
  • 2 tbsp Vitamin E oil
  • 25 drops SniffleEase
    Mix well. Store in the fridge or a cool place if you would like for the rub to be a solid consistency.
Diffuse this essential oil blend anytime you need to ease the sniffles! It is wonderful alone or you can pair it with a little Lavender - a great idea at bedtime.

You can also use this super gentle blend for any of the DIYs listed for Breathe Again or R.C.!
R.C. essential oil Blend

This eucalyptus blend is herbaceous and gentle - a favorite for children down to age 2! Use this blend to support airways and create a calm, soothing atmosphere. It is also great for cleaning! 

Make a simple Breathe roller. In a 10 mL bottle add 20 drops R.C. and carrier oil. (Optional - add other respiratory oils like Lavender, Lemon or Frankincense. Add a total of up to 50 drops essential oils.)

Help support airways with a Breathe Easy Massage Oil (also makes a great roller)! Do up to 50 drops R.C. plus carrier in a 10mL bottle. To a 4 oz pump bottle, add:
  • 20 drops R.C.
  • 15 drops each Lavender & Lemon
  • Carrier of choice
Try this Revitalizing Sugar Scrub for an at-home spa night:
  • 1 cup brown sugar
  • 1 cup coconut oil
  • 2 tbsp Vitamin E oil
  • 15 drops R.C.
  • 10 drops Lavender
    Combine all ingredients in a metal or glass container, use in the shower to exfoliate & moisturize! 
Give tired muscles some TLC with this RELAX IT Massage Oil. To 4 oz pump bottle, add:
  • 20 drops R.C. essential oil
  • 10 drops Copaiba essential oil
  • Carrier of choice
Take a relaxing epsom salt bath with R.C. to soothe muscles and open airways. Add 10 drops to 1 cup epsom salt or magnesium flakes and soak in warm water.

Whip up a Sweet Dreams Linen Spray. To an 8 oz glass spray bottle, add:
  • 25 drops each R.C., Tangerine, & Lavender
  • Fill with distilled water and invert to gently mix.
    Spray onto linens, pjs, stuff animals, etc. 
Make this Bedtime Bath Soak for a spa-inspired evening routine.
Try this Wind Down Foot Scrub as a treat for tired feet before bed.
  • 1 cup brown sugar
  • 1 cup coconut oil
  • 2 tbsp Vitamin E oil
  • 10 drops R.C.
  • 5 drops Lavender
    Combine all ingredients in a metal or glass container, use in the shower to exfoliate & moisturize! 
Try this DIY Hand Salve for soothing dry skin (its not just for hands!)
  • ½ cup Organic Olive Oil (or 1 cup if not using arnica oil)
  • ½ cup organic arnica oil
  • 1 Tbsp shea butter
  • 2 Tbsp unrefined extra virgin coconut oil
  • 3-4 Tbsp beeswax pastilles
  • 40 drops essential oils: Patchouli, Frankincense, Lavender, R.C. alone or in combination
  • Essential oils to add for a masculine scent: Sandalwood, Vetiver, Idaho Blue Spruce
    Step 1 - Using a double boiler, place several inches of water in the bottom and place a bowl or pan on top. Turn the heat to low-medium and add the olive oil, shea butter, coconut oil & beeswax and allow it to melt, stirring gently.
    Step 2 - Remove the bowl from the double boiler. Add Vitamin E oil and essential oils.
    Step 3 - Allow the mixture to sit for a few minutes to cool but not harden, then pour into the small containers.
Make this Dry Skin Bath Soak! Adding oatmeal to the bath is helpful for more acute skin needs, especially for children.
Make this nourishing DIY Goat Milk Soap.
Make an ‘After School' spray for backpacks, lunch boxes or other items. To an 8 oz glass spray bottle, add:
  • 15 drops Thieves
  • 15 drops Tangerine
  • 10 drops R.C.
  • A splash of witch hazel
  • Fill with distilled water
Diffuse this calming, herbaceous blend to support airways and create a spa-like environment:
After School - 4 drops each Thieves, R.C., & Tangerine
At Home Spa - 4 drops each R.C., Lavender, & Lemon
Sweet Dreams - 3 drops R.C., 4 drops Lavender, 4 drops Cedarwood
Aveda - 4 drops R.C., 3 drops Peppermint, 3 drops Lemon, 2 drops Lavender
Thieves essential oil Blend

Cinnamon Bark, Clove, and a dash of Lemon—they're scents of the season, but these good smells do more than brighten up a room. We use this oil blend for SO MANY things, including these recipes:

Make a Daily Wellness Roller to use morning and evening over the lymph nodes, spine, bottom of the feet. Also use this when your defenses start to go down. To a 10 mL roller bottle, add:
  • 25 drops Thieves 
  • 20 drops each Lemon & Frankincense
  • 15 drops Oregano, R.C. (optional)
Add a few drops to your dishwater or dishwasher to eliminate odors and boost cleaning.

Make this Citrus Spice Thieves Cleaner recipe. To a 16 oz glass spray bottle, add:
Make a refreshing room spray. To a 2 oz glass spray bottle, add:
  • 20 drops Thieves
  • 10 drops Lemon or Grapefruit (optional)
  • Splash organic witch hazel
  • Fill with filtered water
Make a DIY Carpet & Rug Freshener. To a glass jar, add: 
  • 1 cup baking soda
  • ½ cup salt
  • 30 drops Thieves
  • 20 drops Lemon (optional)
    Mix well. When ready to use, sprinkle over carpets and let sit for 10 minutes before vacuuming.
Add Thieves to an epsom salt bath for a gentle detox or use more in a more concentrated way when your defenses go down.

Give your tired feet some love with this Lemon Herb Foot Scrub:
  • 2 Tbsp Organic Sugar
  • 1 Tbsp Olive Oil
  • 2 Tbsp of Honey
  • 1 tsp Lemon Juice
  • 3 drops each Thieves & Lemon
    Mix ingredients well then rub onto feet. Wrap feet with warm damp towels and let sit for 5 minutes. After 5 minutes remove the towel and wipe off the scrub. Follow with moisturizer if desired.
Whenever you feel your defenses going down, try this Immune Boost Bath Soak:
Try this tingly Thieves Lip Scrub for soft, happy lips:
  • 7 drops Vanilla
  • 5 drops Thieves
  • ¼ cup White Sugar
  • ¼ cup Coconut Oil
    Whip coconut oil with a mixer, then add in sugar and essential oils and mix again.  Store in a glass jar. Apply nightly to lips in a circular motion. Wipe off with a dry towel.
Try these DIY Oil-Infused Shower Melts with Thieves:
  • 1 Cup Baking Soda
  • 1/2 Cup High Quality Epsom Salt
  • 30 Drops Of Essential Oil(s) (Thieves, Lemon, Raven, Eucalyptus, Peppermint in any combination or alone)
  • Water (about 2-3 teaspoons)
  • Silicone mold
    Step 1 - Pour the baking soda and epsom salt into a mixing bowl. Slowly add water, about 2 teaspoons, and mix well. If the mixture is not holding, add another teaspoon of water.
    Step 2 - Add essential oil(s) of your choice and mix well. Scoop into silicone molds and let sit overnight. Remove and store in an airtight container.
    To use - Simply place a shower melt on the floor of the shower near the water but not directly in the stream. Enjoy!
Whip up this Natural Deodorant Spray. To a 4 oz glass mister bottle, add:
  • 3 Tbsp grain alcohol
  • 1 Tbsp witch hazel
  • 1 Tbsp water
  • ½ tsp glycerin
  • 20 drops Thieves (or other essential oil)
  • 10 drops Thieves
    Combine all ingredients and shake well.
    To use - spritz two sprays under arms as desired
Try this soothing Herbal Oatmeal Bath Soak to help soothe and repair dry, itchy, and irritated skin:
  • 1 cup epsom salt
  • 1 cup quick oats
  • 1/2 cup baking soda
  • 5 drops Thieves essential oil
  • 10 drops Frankincense essential oil
  • 15 drops Lavender essential oil
    Step 1 - Grind oats in a food processor or coffee grinder into a fine flour-like texture, then mix all ingredients in a bowl until oils are evenly distributed.
    Step 2 - Store in a glass jar and use about 1 cup of mixture per bath. You can create a pouch for your mixture using a sock or pantyhose to reduce floating oatmeal flakes in your bath.
Make this simple DIY Lotion Bar and give skin some much-deserved love!
  • ½ cup extra-virgin coconut oil
  • ½ cup beeswax
  • ¼ cup shea butter
  • ¼ cup cocoa butter
  • 10 drops each Lavender & Thieves essential oils OR 20-25 drops oil(s) of choice
  • dried lavender buds and lemon zest for exfoliation (optional)
  • Materials: 16-ounce measuring cup, Medium-sized saucepan, Silicone molds or muffin tin
    Step 1 - Combine coconut oil, beeswax, shea butter, and cocoa butter in a 16-ounce glass measuring cup. Place in a pot with water that rises halfway up the measuring cup.
    Step 2 - Bring water to a boil, stirring frequently until ingredients are completely melted, then remove measuring cup from the pot.
    Step 3 - Add dried lavender and lemon zest, if desired. Add essential oils and stir until completely combined. Immediately pour into molds and let sit overnight.
    Step 4 - Once cooled, remove the lotion from the molds. Store in a cool, dry place.
Diffuse some of these great combinations and enjoy the spicy, supporting aroma of Thieves! 
Snickerdoodle - 4 drops Thieves + 5 drops Stress Away + 3 drops Vanilla
Deep Breathe - 3 drops Peppermint + 4 drops Thieves + 3 drops Frankincense
Well Rested - 4 drops Thieves + 4 drops Lavender + 3 drops Cedarwood
Crisp Breeze - 3 drops each Thieves, Grapefruit, Bergamot + 2 drops Orange

Now that you know how to use these Free Gifts with Purchase products and you want to get your hands on them, but don't know where to start, click here to get started.

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

Summer Collection - Simplified by Jacob + Kait

Simplified by Jacob + Kait
Summer Collection

As the gatekeepers of our homes we have such a great opportunity to bring in healthy products and create healthy habits for ourselves and families. Capture the spirit of summer with these three sun-sational blends designed to whisk you away to where the living is easy. Easy button for sure!

Tropical Tango Essential Oil Blend:

Start by taking your nose on a trip to the tropics with the scents of ripe coconuts, juicy oranges, and fresh-picked florals in our Tropical Tango essential oil blend. Featuring Ylang Ylang from our Finca Botanica Farm in Ecuador, this bright, blissful blend will have you feeling like you're living on island time.

  • Has a sweet, uplifting aroma
  • Creates a bright, blissful, and enlivening environment 
  • Transforms your space into a tropical oasis
Orange Creamsicle Essential Oil Blend:

When you want to relive the nostalgia of cool summertime sweets, count on Orange Creamsicle. Made with real Madagascar vanilla, this creamy, citrusy scent will bring back memories of simpler times and summer days spent outdoors with friends.

  • Has a creamy, citrusy scent
  • Creates an invigorating, cheerful environment
  • Transforms your space into a poolside paradise
Seaside Essential Oil Blend:

Next, treat your senses to the crisp smell of Seaside. Inspired by the salty ocean air and warm summer nights, this blend is a vacation in a bottle. We made it with Neroli from the blossoms of the bitter orange tree near the Mediterranean ocean.

  • Has a cool, breezy aroma
  • Creates a fresh, soothing environment
  • Transforms your space into a beachside sanctuary
Why Make the Switch

  • Make your home smell sun-sationally fresh with three summertime blends.
  • Skip the harsh chemicals in candles, room sprays, and air fresheners for naturally derived essential oil goodness.
  • Transform your space into an easy, breezy summer getaway in minutes.
  • Whip up a signature summer scent without the toxins in conventional perfumes.
  • Switch out toxic fragrance-filled reed diffusers for these summery scents or DIY a reed diffuser of your own!
One of the best things about Young Living's essential oils is that they not only smell incredible, they have a huge positive impact on our health. We can diffuse blends that support immunity, our respiratory systems, healthy sleep, focus and mental clarity, emotional support and more. We can fill our homes with the seasonal scents without burning chemicals or using ingredients that harm our health. AND we can leave our diffusers running when we are out without worrying about it, so our homes smell amazing when we return!

How to Use the Simplified Summer Collection

For your home…

Diffuse any of these summer-scented essential oil blends to turn your home into a summertime getaway.

Whip up a simple room or linen spray with any of the blends. To a 2oz glass spray bottle, add:
  • 20 drops essential oils
  • Splash of witch hazel
  • Filtered water
Place a few drops of one of the blends on a cloth or cotton ball and place in the bottom of a trash can, a drawer, a closet or any other small space that needs to be refreshed.

Make a lovely DIY Reed Diffuser:
  • Glass bottle of choice (check thrift stores for lovely vintage ones!)
  • Bamboo skewers or uncoated chopsticks
  • 1/4 cup carrier oil of choice
  • 1 teaspoon rubbing alcohol
  • 40-60 drops essential oil of choice
Add 20-25 drops of one of the blends to your Thieves Cleaner for a summery twist.

Add 3-5 drops of your chosen blend to dryer balls to infuse your laundry with a little sunshine.

Add one of these summery blends to your DIY Laundry Scent Booster. To a glass jar with a lid add:
Make this carpet deodorizing powder. To a 4 oz glass jar, add:
  • 1 cup baking soda
  • ½ cup fine sea salt
  • 20 drops blend of choice
    Add baking soda and salt to a jar, and mix well. Add essential oils, stir, then place the top on the jar and shake well. 
    Optional: use a small knife or drill to make small holes in the top of the jar. Sprinkle onto carpets and let sit 10-15 minutes before vacuuming! 
Add a few drops of Tropical Tango in your diffuser to fill your space with the island-inspired scents of exotic flowers, creamy coconuts, and juicy fruits.

Put a few drops of Orange Creamsicle in a USB car diffuser to cheer up your morning commute with the nostalgic scents of summer.

For personal care…

Dilute your favorite summer essential oil blend with a carrier oil and add it to your evening shower gel, body oil, or DIY bath bomb recipes for a burst of sunshine.

Use one of these blends in DIY sugar and salt scrubs for a fresh summery burst.

Put 1 drop of Tropical Tango diluted with 2–4 drops of V-6 Vegetable Oil Complex into the palm of your hand; then cup your hands around your nose and breathe deeply to transport yourself to an island paradise.

Breathe in Orange Creamsicle's uplifting aroma straight from the bottle for an aromatic pick-me-up when your day overwhelms you.

Place a couple drops of Seaside and V-6 Vegetable Oil Complex onto a diffuser bracelet to carry the fresh, soothing scent wherever your day takes you. Since this blend may cause photosensitivity, keep your wrist out of direct sunlight for up to 24 hours.

Diffuser Blends to Try...

Tropical Oasis - 5 drops Tropical Tango + 3 drops Vanilla + 3 drops Lavender
Drinks by the Pool - 5 drops Orange Creamsicle + 4 drops Stress Away + 2 drops Lime
Tan Lines - 6 drops Seaside + 3 drops Lavender + 2 drops Peppermint
Salt & Sand - 4 drops Seaside + 3 drops Spearmint + 3 drops Lemongrass + 2 drops Lavender
Polka Dot Bikini - 4 drops Orange Creamsicle + 3 drops Grapefruit + 3 drops Lime + 2 drops Lemon
On Island Time - 5 drops Tropical Tango + 3 drops Idaho Blue Spruce + 2 drops Lime

A Few Notes on Fragrance...

If you turn over your favorite good smelling products, you'll often find the word ‘fragrance' in the ingredients. But what is fragrance??

Fragrance chemicals are organic compounds that volatilize, or vaporize into the air, which is why we can smell them. They are added to household and personal care products to give them a scent or to mask the odor of other ingredients. Unfortunately, the volatile organic chemicals (VOCs - think the smell of paint or paint thinner) emitted by fragrance products can contribute to poor indoor air quality and are associated with a variety of adverse health effects. They are pretty much the last thing you want in a product you are burning for ambiance and aroma.

But it gets a little bit worse…. Did you know that to protect trade secrets, makers are allowed to withhold fragrance ingredients, so consumers can't rely on labels to know what hazards may lurk inside those festive scented candles (and room sprays.. and wall plugs… and perfumes.. and cosmetics…). This is called the “fragrance loophole” in federal labeling law. Although all other ingredients in your scented household and personal care products must be disclosed on the label by their specific name, this loophole means that ingredients added to provide a pleasant scent, or to mask a bad one, need only be listed under the generic term “fragrance.” 

The Environmental Working Group (EWG) reports that, while many popular candles and room sprays contain trace amounts of natural essences, they also typically contain a dozen or more potentially hazardous synthetic chemicals, some of which are derived from petroleum. According to the EWG, 

“Exposure to fragrance chemicals can cause headaches; eye, nose, and throat irritation; nausea; forgetfulness; loss of coordination; and other respiratory and/or neurotoxic symptoms. Many fragrance ingredients are respiratory irritants and sensitizers, which can trigger asthma attacks and aggravate sinus conditions.” 

One example of a harmful ingredient (there are many!) when it comes to fragrance, is styrene, an ingredient added to a wide variety of consumer products. A 2011 finding by the National Toxicology Program (endorsed by the Academy's National Research Council) found that styrene is “reasonably anticipated to be a human carcinogen.”

We know only that styrene might be an ingredient in any given fragrance because the International Fragrance Association, an industry trade group, publishes an online “Transparency List” of ingredients that perfumers say they use in formulas for consumer products. Styrene is one of the 3,000-odd ingredients on the list. According to the EWG,

When you add up the number of products in your bathroom cabinets and under your kitchen sink that contain “fragrance” – and may contain styrene – the total could be many exposures to a substance we now know is “reasonably anticipated to be a human carcinogen.”

THIS is why we are so passionate about ditching conventional products and switching to Young Living's clean, effective and safe options! Young Living NEVER uses fragrance in their products - they don't even need to because of the incredible essential oils. All the Young Living products are infused with the highest quality essential oils which not only make fragrance unnecessary, they actually improve our health! 

Make a simple switch with a huge impact and fill your home with the scents of summer with these delicious oil blends!

Want to capture the spirit of summer with these three sun-sational blends designed to whisk you away to where the living is easy, but don't know where to start, click here to get started.

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

Thieves Essential Oil Spotlight - August 2022

Thieves Essential Oil Spotlight

If there were only one oil we could have in our arsenal, it would probably be Thieves essential oil blend. This blend of Clove, Lemon, Cinnamon Bark, Eucalyptus Radiata, and Rosemary essential oils smells like a warm cup of chai and is a powerhouse when it comes to our health and our homes! 

Just a Drop of Thieves

  • Cleansing when applied topically
  • Diffuse to create a fresh, healthy environment
  • Provides immune system support
  • Cleansing to the digestive system
  • Source of antioxidants
Why we Love Thieves

Thieves is THE oil for immune support. We're talking what you want to reach for daily to give your body a little extra boost and definitely what you want to reach for when your defenses start to go down. A quick PubMed search for the individual oils in this blend will have you convinced that these oils can be a powerful tool for our health! 

Thieves Background

Formulated by Young Living founder, D. Gary Young, this blend was created from research recorded in the archives of the British Museum library about a group of 14th century European perfumers and spice traders who rubbed oils on themselves while they robbed the dead and dying. The first essential oil blend to be scientifically evaluated in a university research laboratory, Thieves has a rich, spicy aroma, and is a key ingredient in the Thieves Home Collection – your go to for an invigorating clean and healthy home. 

Key Constituents

Constituents are naturally occurring compounds in plants (and therefore essential oils) that give them specific health-supporting properties.

  • Eugenol - known for its antioxidant and anti-inflammatory support as well as  antimicrobial activity
  • Eucalyptol - has a calming effect when applied in aromatherapy; may have anti-inflammatory, antioxidant, antibacterial effects; supports airway opening.
  • Linalool - supports stress relief and uplifts the mood
Thieves & Emotions

Thieves is a powerhouse for our health, both physical and emotional. This makes a lot of sense since our emotions are closely linked with our physical health. When we are sick our energy is low, we struggle with brain fog and lethargy. Thieves can help us there! Rosemary, Clove, and Cinnamon are all wonderful for helping combat brain fog, clearing the mind, and energizing our spirits. Diffuse, apply, add to an Epsom salt bath.

Thieves is a wonderful choice when you need to help promote clarity. If you're feeling uncertain or unfocused, the blend of oils in Thieves can be helpful. Dilute and apply it over the throat or over the liver. 

Product Options

Thieves Essential Oil blend is also infused into a line of home and personal care items that are staples in our homes:
Note: Thieves and Thieves Vitality are the same essential oil. Vitality oils are labeled for ingestion but contain the same oil as the non-vitality option.

Daily Habits with Thieves

Thieves is one of our favorite oils to use in our homes and health routines.

Thieves Vitality:

Use Thieves Vitality in your wellness and cooking routines:
  • Add a drop to oatmeal, granola, or other cereal to elevate your breakfast and help cleanse the digestive system.
  • Add 1-2 drops to a shot of NingXia Red for a quick spicy boost.
  • Take in a capsule to help support the immune system.
  • Put a drop in your morning juice, tea, or coffee or add 1-2 drops to coffee ground before brewing.
Make ‘Thieves Tea' to boost the immune system or when you feel that tingle in the back of your throat.
  • Add a drizzle of raw honey to a large mug
  • Add 1 drop each Thieves & Lemon Vitality
  • Add hot water and/or herbal tea bag and steep. 
Make up your own Thieves & Honey Throat Coat. Heat up the water and honey together until liquid then add in the oils. Stir together and serve on a spoon. Make sure the liquid isn't too hot or close to boiling before adding oils.
  •  1 tbsp honey
  • 1 tsp water
  • 2 drops Thieves Vitality
  • 3 drops Lemon
Thieves Essential Oil:

Add Thieves to your natural home care routine:
  • Add a few drops to dryer balls for the fresh smelling laundry.
  • Add a few drops to your dishwater or dishwasher to eliminate odors and boost cleaning.
Use Thieves in your DIY Laundry Scent Booster. To a large glass jar with airtight lid add:
  • 1 1/2 cup epsom salt
  • 1/2 cup baking soda
  • 30 drops Thieves (or mix Thieves and Lemon)
    Whisk together until all ingredients are well combined.
    To use: add 1-2 Tbl into the washer before adding any laundry. Add laundry and the normal amount of laundry detergent.
Make a Mattress & Upholstery Spray to use when you change the sheets or anytime a surface needs a little freshening. To a 16 oz glass spray bottle, add:
Make this Citrus Spice Thieves Cleaner recipe. To a 16 oz glass spray bottle, add:
  • 1-2 capfuls Thieves Household Cleaner
  • 10 drops each Tangerine, Lemon
  • 20 drops Thieves
  • Filtered water
Make a refreshing room spray with Thieves. To a 2 oz glass spray bottle, add:
  • 20 drops Thieves
  • 10 drops Lemon or Grapefruit (optional)
  • Splash organic witch hazel
  • Fill with filtered water
Make a DIY Carpet & Rug Freshener. To a glass jar, add: 
  • 1 cup baking soda
  • ½ cup salt
  • 30 drops Thieves
  • 20 drops Lemon (optional)
    Mix well. When ready to use, sprinkle over carpets and let sit for 10 minutes before vacuuming.
Use Thieves in your wellness & acute care routines:
  • Dilute and apply to the bottom of your feet during cold winter months.
  • Dilute and apply to the bottoms of your kids' feet in the morning and for a great day at school. We love to make rollers for this!
  • Diffuse this cleansing blend any time of day, either alone or with other immune supporting favorites.
  • Add Thieves to an epsom salt bath for a gentle detox or use more in a more concentrated way when your defenses go down.
Make a simple chest rub to support the airways:
  • ½ cup solid coconut oil
  • 20 drops Thieves
  • 15 drops R.C. or Raven, 20 drops Lemon (optional)
    Apply to the chest and back as desired. 
Make a Wellness Roll-on. In a 10mL roller bottle, add:
  • 25 drops Thieves
  • 10-20 drops each Lemon, Frankincense, Pine, Geranium, Oregano (optional)
  • Top with carrier.
    Apply morning and evening or more frequently for acute needs.
Add Thieves to your skin, hair and self care routines:
  • Sprinkle a few drops in your shower with some epsom salt for an awakening shower steam in the morning.
Give your tired feet some love with this Lemon Herb Foot Scrub.
  • 2 Tbsp Organic Sugar
  • 1 Tbsp Olive Oil
  • 2 Tbsp of Honey
  • 1 tsp Lemon Juice
  • 3 drops each Thieves, Lemon
    Mix ingredients well then rub onto feet. Wrap feet with warm damp towels and let sit for 5 minutes. After 5 minutes remove the towel and wipe off the scrub. Follow with moisturizer if desired.
Whenever you feel your defenses going down, try this Immune Boost Bath Soak.
Try this tingly Thieves Lip Scrub for soft, happy lips. Whip coconut oil with a mixer, then add in sugar and essential oils and mix again.  Store in a glass jar. Apply nightly to lips in a circular motion. Wipe off with a dry towel.
  • 7 drops Vanilla
  • 5 drops Thieves
  • ¼ cup White Sugar
  • ¼ cup Coconut Oil

Diffuse 

Diffusing is a wonderful health habit! We have our diffuser going almost 24/7 and love to choose blends that are supportive of individual needs or systems. Try some of these great combinations and enjoy the spicy, supporting aroma of Thieves! 

After School - 4 drops each Thieves, Tangerine, & R.C. or Raven
Snickerdoodle - 4 drops Thieves + 5 drops Stress Away + 3 drops Vanilla
Deep Breathe - 3 drops Peppermint + 4 drops Thieves + 3 drops Frankincense
Well Rested - 4 drops Thieves + 4 drops Lavender + 3 drops Cedarwood
Crisp Breeze - 3 drops each Thieves, Grapefruit, & Bergamot + 2 drops Orange
Open Windows - 4 drops Thieves, Citrus Fresh + 3 drops each Lime

Join us in using Thieves and Thieves Vitality essential oil blend this month and beyond. Want to try Thieves essential oil blend, but don't know where to start, click here to get started.

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

YL Lotions - Ditch and Switch August 2022

Ditch & Switch:

Conventional Lotions for YL Lotions



As the gatekeepers of our home we have such a great opportunity to bring in healthy products for ourselves and families! Join us as we detox our homes and switch out conventional products for cleaner, greener and better options. When it comes to caring for the children in our lives, having safe, effective products is absolutely critical. This is actually why many people turn to Young Living in the first place!

The KidScents line of products is perfect for kids - oils, personal care items, vitamins and more! But that doesn't mean it's just for kids! Check out this one simple change you can make for your health and for your kids - ditch conventional lotions for Young Living versions!

Why We Love YL Lotions

  • Formulated without silicones, formaldehyde carriers, PEGs, mineral oil,  most common allergens, alcohol, parabens, phthalates, petrochemicals, animal-derived ingredients, synthetic preservatives, synthetic perfumes and fragrances, or artificial dyes/colorants.
  • Keep skin soft, hydrated and feeling and looking healthy with plant-based ingredients and scented only with pure essential oils
  • Variety of scents available, even seasonal ones
  • Collections available for babies, kids and adults alike
  • Formulated to be cruelty-free and vegan-friendly so you can feel good about your purchase
Conventional Lotions vs YL Lotions

Let's ditch the Bath & Body Works or the brightly colored displays at the stores. Sadly conventional products are chock full of synthetic ingredients that wreak havoc on the body, especially over time, disrupting hormones, causing allergies (often low-level so we barely notice!), and filling our systems with chemicals that cause damage over time. Fragrance, parabens, triclosan, artificial colorants  to name a few! And none of us want that for ourselves or our families!! 

Young Living's hand and body lotions are made from naturally derived oils, butters, botanical extracts, and premium essential oils to soften and smooth dry, dehydrated skin. Ingredients such as jojoba oil, kukui nut oil, and mango and shea butter—rich in fatty acids and vitamins—provide nourishing moisture to the skin and help prevent future moisture loss. Plus, they are formulated without silicones, formaldehyde carriers, PEGs, mineral oil, most common allergens, alcohol, parabens, phthalates, petrochemicals, animal-derived ingredients, synthetic preservatives, synthetic perfumes and fragrances, or artificial dyes/colorants. This means that you can feel good about what you're using on your skin and your children's skin!

Product Options


  • Formulated specifically for children with a light citrus scent
  • Naturally high in vitamin E
  • Contains cold-pressed, premium watermelon seed oil, which works as a moisturizing skin conditioner
  • Utilizes premium raspberry seed oil, which acts as a skin-conditioning agent
  • Mild formula nourishes, soothes, and hydrates skin with gentle, plant-based ingredients


  • Made with 100% naturally derived ingredients for your family's clean lifestyle
  • Replaces lost moisture and absorbs smoothly into skin
  • Formulated specially for an infant's delicate skin
  • Exclusive Seedlings Calm blend of Lavender, Coriander, Bergamot, Ylang Ylang, and Geranium for a sweet, mild aroma that encourages a soothing environment


  • Formulated to hydrate and soothe dry skin on the hands and body
  • Non-greasy formula absorbs quickly
  • Leaves skin feeling soft, smooth, and moisturized
  • Infused with a blend of Lavender, Lemon, Davana, and Myrrh premium essential oils to provide a calming, peaceful aroma

  • Designed to hydrate and nourish dry, rough, and dehydrated skin
  • Non-greasy formula absorbs quickly
  • Infused with a blend of Geranium, Palmarosa, and Bergamot premium essential oils for an uplifting, bright scent

  • Formulated to hydrate dry skin on the hands and body
  • Non-greasy formula absorbs quickly and leaves skin feeling soft, smooth, and moisturized
  • Infused with a romantic blend of Jasmine, Ylang Ylang, and Geranium essential oils to provide a floral, uplifting scent

An exclusive Young Living scent that combines Lemon, Lemon Myrtle, Spearmint, Eucalyptus Globulus, and Ylang Ylang premium essential oils with other naturally derived ingredients to hydrate hands  

  • Pampers dry skin, including problem areas like elbows, hands, and heels
  • Features mango butter from Indian mangoes to hydrate and protect the skin's natural moisture barrier, leaving skin feeling soft and smooth 
  • Includes watermelon seed oil to absorb quickly and protect against signs of premature aging
  • Formulated to be vegan friendly and cruelty free 
Winter Nights Hand Lotion (Seasonal Scent)

An exclusive Young Living scent blended of Northern Lights Black Spruce, Peppermint, Cedarwood, and Orange essential oils that infuse your day with a wintry aroma.

  • Naturally derived ingredients hydrate and leave no greasy residue
  • Specifically designed to pamper dry skin, including problem areas like elbows, hands, and heels
  • Mango butter, watermelon seed oil, and apple extract help protect the skin's natural moisture barrier and leave skin feeling soft and smooth

Join us this month as we make a big impact on our health by ditching conventional lotions for the power of plant-based YL lotions!

Want to try Young Living's lotions, but don't know where to start, click here to get started.

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

Young & Young at Heart Essentials for August 2022

Essentials for the
Young & Young at Heart

When it comes to the health of our families, we want the best for everyone, including our children. Sadly, the conventional options for supplements, personal care and children's health are severely lacking (and often cause more harm than good). One thing we love about the YL products is that we can use natural, effective options for both ourselves and our kiddos! Whether or not you have little feet running through your house, you'll love these favorites for the young and the young at heart! 

Add these favorites to your Loyalty Rewards order for even more perks! I mean, is there anything better than your favorite, healthy products showing up on your doorstep each month? What about getting free products and product credits just for ordering things you're already using? Sounds like a winning situation to us! Which is why we love ordering using the Loyalty Rewards. We ditch conventional, toxic products for safe, clean Young Living versions, save money, save time, create a natural home, and get freebies all at the same time! 

To set up a Loyalty order, search for the products on the ‘Essentials' list, then click ‘Add to Loyalty Order.' You can manage your subscriptions by going to ‘My Account' and ‘Loyalty Order'. You can edit your order each month to reflect what you need (hello easy button!), change the order date and shipping options. Just make sure to order 50 PV minimum each month in order to maintain and increase your percentage back in points! Every time you hit a qualifying PV threshold (100PV, 190PV, 250PV and 300PV), you will automatically add free oils or products to your order!


Lavender Hand & Body Lotion

Made with plant-based ingredients—and no parabens, petrochemicals, synthetic colors, synthetic fragrances, or animal-derived ingredients—this calming, herbaceous body lotion is a favorite for everyone in the family!

Use daily after bathing, for tender skin that has seen too much sun or wind, or use for a gentle bedtime massage.

Learn more about the Lavender Lotion and all the other Young Living lotions on this month's Ditch & Switch blog post.
GeneYus Roll-On

We might just call this one focus in a bottle. With grounding Frankincense and calming Cedarwood, alongside other botanicals, KidScents GeneYus is excellent to use when children need to re-center during homework time

 But this pre-diluted roller isn't just for kids! GeneYus is a favorite of many adults for its aroma that helps to create productive, positive atmospheres.

Read more about GeneYus here:

Super C Chewable Tablets

Super C Chewable Tablets prove 150mg of plant based Vitamin C in one serving (one tablet). The Vitamin C in these tablets is from Acerola cherry powder, Camu camu fruit powder, and Rosehip fruit powder. Super C Chewable tablets also contain organic stevia, citrus bioflavonoids, and Orange essential oil. Talk about an antioxidant and nutrition powerhouse! Super C Chewable tablets are one of our daily favorites.

Read all about this amazing vitamin supplement on this month's Supplement Spotlight blog post.
MightyZymes

Enzymes are crucial to our health and digestion, and in an ideal world our foods would be rich in natural enzymes. Unfortunately the average diet and even the soil quality of our produce lead us to be sorely depleted in enzymes at an early age.

Without these little workers, we are not assimilating the nutrients that we need, and we all know that growing bodies need those nutrients! These chewable enzyme talbots area great choice for kids and adults alike.

Read more about MightlyZyme here:
TummyGize Roll-on

This pre-diluted blend of Ginger, Tangerine, Fennel, and other belly-loving essential oils is naturally soothing for tiny tummies.

But it isn't just for kids! We love this convenient roll-on for adults as well. This is one roller we are never without and one that will make a believer out of anyone skeptical!

Read more about TummyGize and the other roll-ons on the KidScents Collection Spotlight blog post.
SniffleEase Roll-on

Ease sniffles for tiny noses and adult noses alike with this fresh, crisp eucalyptus blend that is pre-diluted for easy application!

This Young Living exclusive is formulated for children ages two and up and can be applied directly to the chest or throat. A gentle blend of Eucalyptus, Palo Santo, R.C, and other respiratory support oils, SniffleEase is another roller we keep in our arsenal at all times.

Read more about SniffleEase and the other roll-ons on the KidScents Collection Spotlight blog post.

Want to try the essentials for August (Lavender Hand & Body Lotion, GeneYus Roll-on, Super C Chewable Tablets, MightyZymes, TummyGize Roll-on, SniffleEase Roll-on), but don't know where to start, click here to get started.

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

How to Use August's Gifts with Purchase - 2022

How to use August's
Gifts with Purchase

Give every area of your home a clean and green facelift with this month's freebies!! Ditch synthetics in your selfcare routine with Super B (Super B!!! we don't do life without Super B!), Charcoal Mask and Satin Facial Scrub. Toss out the heavy chemicals in the kitchen with Thieves Kitchen & Bath Scrub (another absolute favorite) and Eucalyptus Globulus essential oil. And add a little Patchouli essential oil to everything to make it even better!


NOTE: If you're looking for any DIY supplies, check out the DIY Supplies List blog post for the exact items we use and recommend.

And don't forget to round up your order with the 'Dollar Up' option to donate to the Young Living Foundation. A few cents can go a long way!

Be sure to tag me @oilisliving on Instagram when you use these ideas so I can celebrate with you!
Super B

Super B is a B complex supplement that is great for maintaining healthy energy levels, supporting mood, heart health and mental clarity. Our current lifestyles often leave our adrenal system (our fight or flight response) on overdrive, and B vitamins are a great way to give them some TLC!

B vitamins are essential to our health and well-being, and each B vitamin performs a unique and separate function. B vitamins are water soluble so must be replenished daily.

WHO SHOULD USE SUPER B?
  • Anyone under stress, as it depletes B vitamins in our bodies
  • Anyone who battles candida. Some believe a lack of it causes overgrowth.
  • Anyone who needs energy. It nourishes our adrenals and combats fatigue.
  • Anyone struggling mentally and emotionally, a deficiency can be linked to many anxious, exhausted, dark feelings and thoughts.
  • Anyone who struggles with anemia, is pregnant, or doesn't eat a strong whole food diet. While we DO NOT need folic acid which is all over our processed foods and grains, we do need folate which is what you will find in this whole-food supplement.
Create a daily stress-less protocol:

  • Take 2 Super B Tablets in the morning (or one in the morning and one around noon).
  • Apply the Adrenal Love (Stress Recovery) Serum over the lower back morning and evening. To a 4 oz glass dropper bottle, add:
  • Roll EndoFlex over the front of the throat (thyroid) and lower back (adrenals) morning and evening. Simply add a roller top to the bottle!
  • Drink 2-4oz of NingXia Red daily. Make it fun! Mix it up with some kombucha, coconut water and/or sparkling water.
  • Consider adding Progessence Plus Serum to your routine.
Satin Mint Facial Scrub

The OG favorite facial scrub is yours for FREE this month!! Satin Facial Scrub polishes and gently lifts and removes dry, dead skin cells to reveal bright and even-looking skin. Plus, it has pure Peppermint premium essential oil for a minty scent and tingly fresh feel that helps even the gloomiest days off to a great start. 

  • Use this refreshing facial scrub 2-3 times a week.
  • TIP: Keep your Satin Mint Scrub in the shower to start your day with a fresh, tingly feeling!
Create a spa-day at home!
  • Fire up your diffuser with Eucalyptus, Lemon and Rosemary and place it in the bathroom with the shower or bath running to utilize the steam from the water.
  • Add a Lavender bath bomb to your bath or a large handful of magnesium flakes with a few drops of Eucalyptus oil.
  • Climb in and relax!
  • Use the Satin Mint scrub while you soak, leaving on for a few minutes to enjoy the tingle!
Thieves Kitchen & Bath Scrub

Thieves Kitchen and Bath Scrub is the perfect naturally derived cleaner: tough on messes and safe for your family! You get the power of a surface scrub without all of the harmful chemical smells and residue in conventional options. 

  • Sprinkle Thieves Kitchen and Bath Scrub onto a wet surface or sponge. Rub the surface with a cloth or sponge for a sparkling clean, then rinse.
  • GREAT for sinks, countertops, commodes, showers, tile, even floors.
  • Use it to naturally tackle soap scum, built-up grease and grime, and hard-water stains in the kitchen and bathroom.
  • Keep it on hand for cleaning ovens, grills and barbecues as well.
  • Use to clean oven-stained pots and pans or any stubborn kitchen stains!
Eucalyptus Globulus essential oil

Make a DIY Mattress & Linen Spray to use every time you make the bed or change the sheets. To an 8 oz glass spray bottle add:
  • 1 tsp Thieves Household Cleaner
  • 20 drops each Eucalyptus & Lavender
  • 10 drops each Peppermint & Tea Tree
  • Fill with distilled water and invert to gently mix.
Make a refreshing room spray. To a 2 oz glass spray bottle, add:
  • 20 drops Eucalyptus
  • 10 drops Lemon
  • Splash of witch hazel
  • Fill with filtered water
Try these DIY Scented Sachets to bring a crisp, happy aroma to any area of your home, car or even backpack!
  • ½ cup uncooked rice
  • ¼ cup High Quality Epsom Salt
  • 1 cup dried lavender buds or rose petals
  • Muslin cotton drawstring pouches, approximately 5 in long by 4 in wide
  • 40-50 drops Eucalyptus
    In a medium bowl, mix rice, Epsom salt, flower buds, and essential oil to thoroughly scent the mixture. Spoon mixture into your muslin pouch. Place anywhere you want to add a fresh scent. Refresh your pouch every 2-3 weeks by opening it up and adding more drops of essential oil.
Make a DIY Carpet & Rug Freshener. To an airtight glass jar add:
  • 1 cup Baking Soda
  • ½ cup Fine Sea Salt
  • 20 drops Eucalyptus
  • 10 drops Lemon (optional)
    Mix well. When ready to use, sprinkle over carpets and let sit for 10 minutes before vacuuming.
Make an Herbal Deodorizing Spray for pet beds, upholstered surfaces, car upholstery, etc! To a 4 oz glass spray bottle, add:
  • ¼ cup white vinegar
  • 20 drops Eucalyptus essential oil
  • 15 drops Lavender essential oil
  • 10 drops each Lemongrass, Lemon essential oil
  • Pinch sea salt or splash of witch hazel
  • Filtered water
    Spray lightly onto surfaces to remove unwanted odors.
Make a DIY Laundry Scent Booster. To a large glass jar with a lid, add:
Add 20 drops of Eucalyptus to your Thieves Cleaner for a fresh twist. Pair with Rosemary and Grapefruit for an even more refreshing take on our favorite plant-based cleaner. Make this Freshen Up Thieves Cleaner. To a 16 oz glass spray bottle, add:
Take a relaxing epsom salt bath with Eucalyptus. Add 10 drops to 1 cup epsom salt or magnesium flakes and soak in warm water.

Whenever you feel your defenses going down, try this Immune Boost Bath Soak.
Try this Revitalizing Sugar Scrub.
  • 1 cup brown sugar
  • 1 cup coconut oil
  • 2 tbsp Vitamin E oil
  • 15 drops Eucalyptus
  • 10 drops Lavender
    Combine all ingredients in a metal or glass container, use in the shower to exfoliate & moisturize!
Give tired muscles some TLC with this RELAX IT Massage Oil. To a 4oz pump bottle, add:
  • 20 drops Eucalyptus essential oil
  • 10 drops Copaiba essential oil
  • Carrier of choice
Help support airways with a Breathe Easy Massage Oil (also makes a great roller! Do up to 50 drops plus carrier in a 10mL bottle). To a 4 oz pump bottle, add
  • 20 drops Eucalyptus essential oil
  • 15 drops each Lavender, Lemon essential oil
  • Carrier of choice
Make this DIY Whipped Body Butter recipe (great after using the sugar scrub listed above!).
  • 1/2 cup coconut oil
  • 1/2 cup pure organic shea butter
  • 1/8 cup cocoa butter
  • 1 Tbsp Vitamin E oil
  • 15 drops Eucalyptus
  • 10 drops each Grapefruit, Lavender
    Step 1 - Melt together coconut oil, shea butter and cocoa butter, then add in vitamin E oil and whisk.
    Step 2 - Refrigerate until almost half solidified, then use a mixer to whip for 1 to 2 minutes until a fluffy consistency is achieved. Add in essential oils then place in a glass jar.
Diffuse this bright, crisp oil anytime of day to support airways, freshen the air or create a spa-like environment.
Aveda - 4 drops each Eucalyptus, Lemon, Rosemary
Spa Treatment - 4 drops each Eucalyptus Radiata, Grapefruit, Tangerine
Deep Breath - 4 drops each Eucalyptus, Lemon, 3 drops Tea Tree, 2 drops Peppermint 
Resolutions - 4 drops each Eucalyptus, Peppermint, Lavender
Autumn Wreath - 4 drops Eucalyptus, 3 drops Cinnamon Bark, Lavender, 2 drops Lemon
Patchouli essential oil

Use Patchouli as a natural alternative to conventional deodorant! 

Either apply directly, dilute with jojoba oil and apply (this 30 mL roller bottle makes application easy) or apply after using apple cider vinegar to cleanse the area.

Add Patchouli to your skincare routine - it's great for winter skin. Make this Happy Hippie Body Butter.
  • 1/2 cup coconut oil
  • 1/2 cup pure organic shea butter
  • 1/8 cup cocoa butter
  • 1 Tbsp Vitamin E oil
  • 20 drops Patchouli essential oil
  • 20 drops Tangerine essential oil
  • 20 drops Sacred Mountain essential oil blend
    Whip coconut oil and shea butter with a handheld or stand mixer until light and fluffy, slowly mix in essential oils until combined. Store in a glass jar with an airtight lid.
Whip up a Sweet Dreams Linen Spray. To an 8 oz glass spray bottle add:
  • 25 drops each Patchouli, Tangerine, & Lavender
  • Fill with distilled water and invert to gently mix.
    Spray onto linens, pjs, stuff animals, etc. 
Make a Sweet Dreams sleep roller:
  • 20 drops each Lavender, Stress Away, & Patchouli
  • Fill with carrier oil of choice
    Apply over to the big toe, bottom of the feet, neck and behind ears before bed or more frequently as desired.
Make this Bedtime Bath Soak for a spa-inspired evening routine.
Try this Wind Down Foot Scrub as a treat for tired feet before bed:
  • 1 cup brown sugar
  • 1 cup coconut oil
  • 2 tbsp Vitamin E oil
  • 10 drops Patchouli
  • 5 drops Lavender
    Combine all ingredients in a metal or glass container, use in the shower to exfoliate & moisturize! 
Try this DIY Hand Salve for soothing dry skin (not just hands!)
  • ½ cup Organic Olive Oil (or 1 cup if not using arnica oil)
  • ½ cup organic arnica oil
  • Tbsp shea butter
  • 2 Tbsp unrefined extra virgin coconut oil
  • 3-4 Tbsp beeswax pastilles
  • 40 drops essential oils: Patchouli, Frankincense, Lavender, Cedarwood alone or in combination. Essential oils to add for a masculine scent: Sandalwood, Vetiver, Idaho Blue Spruce
    Step 1 - Using a double boiler, place several inches of water in the bottom and place a bowl or pan on top. Turn the heat to low-medium and add the olive oil, shea butter, coconut oil & beeswax and allow it to melt, stirring gently.
    Step 2 - Remove the bowl from the double boiler. Add Vitamin E oil and essential oils.
    Step 3 - Allow the mixture to sit for a few minutes to cool but not harden, then pour into the small containers.
Make this Dry Skin Bath Soak! Adding oatmeal to the bath is helpful for more acute skin needs, especially for children.
Make this nourishing DIY Goat Milk Soap:
Add Patchouli to your favorite roller blends for a woodsy aroma that calms & grounds:
Tension Melter - Patchouli + Peppermint
Glow Up - Patchouli, Frankincense, Blue Tansy (a skincare favorite)
It's a Vibe - Patchouli, Jasmine, Bergamot (a great perfume roller)

Make a cozy Autumn room spray with Patchouli and other tree oils. To an 8 oz glass spray bottle add:
  • 25 drops Northern Lights Black Spruce
  • 15 drops Patchouli
  • 15 drops Tangerine (optional)
  • 10 drops Cinnamon Bark
  • A splash of witch hazel
  • FIll with distilled water
Diffuse this warm, grounding oil all month long:
Zen Space - 3 drops Patchouli, 4 drops each Sacred Mountain & Tangerine, 2 drops Lime
Autumn Forest - 4 drops Northern Lights Black Spruce, 3 drops Patchouli, 2 drops Frankincense
Sleep Tight - 3 drops Lavender, 3 drops Frankincense, 3 drops Patchouli, 2 drops Valor
Autumn Picnic - 3 drops Patchouli, 3 drops Tangerine, 1 drops Clove, 2 drops Idaho Blue Spruce, 2 drops Bergamot
Worry Less - 3 drops Patchouli, 3 drops Bergamot, 3 drops Valor
Charcoal Mask

When you're pampering and detoxing your skin with a mask, the last thing you should have to worry about is harsh, synthetic ingredients!! Made with Tahitian volcanic black sand to gently exfoliate for softer, glowing skin, activated charcoal and a blend of ethically sourced kaolin clays, this mask will lift dirt and oil, purify pores, detox skin, and help restore the appearance of an even skin tone.

For oily, combination, and normal skin - Cleanse face with a gentle, non-irritating cleanser; then apply a thin layer of the mask to clean face and allow the mask to harden for 5–20 minutes. Once the mask has changed color and is hard, rinse with warm water to remove. Avoid the eye area, nostrils, and lips. Follow with the rest of your skin care routine, including moisturizer to rehydrate. Use 1–3 times per week.

For dry and sensitive skin - Apply a thin layer of the mask to a clean face and allow the mask to harden for 5–10 minutes. Once the mask has changed color and is hard, rinse with warm water to remove. Avoid the eye area, nostrils, and lips. Your skin will likely feel dry after rinsing, so promptly follow with the rest of your skin care routine, including moisturizer to rehydrate. Use as needed or as a spot treatment.

Create a skincare and true self-care ritual:
  • Add a calming blend to your diffuse (Lavender, Tangerine + Patchouli is a great one!)
  • Turn on a gentle fan or space heater to make the environment comfortable.
  • Take time to wash your face, then apply the Charcoal Mask.
  • As it sits, brush and floss your teeth (10/10 recommend Thieves AromaBright Toothpaste and Dental Floss), apply some Lavender Hand & Body Lotion, or some CBD Muscle Rub to the tense areas of your neck and shoulders, drink some water, and take your Life 9 Probiotic.
  • Use warm water to remove the mask, then apply a moisturizer like CBD Beauty Boost or BLOOM or your desired moisturizer.
  • Finish with lip balm and your favorite sleep roller (Tranquil is a fan fave!).
Now that you know how to use these Free Gifts with Purchase products and you want to get your hands on them, but don't know where to start, click here to get started.

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

Gift with Purchase! - August 2022

August's gifts with Purchase


Give every area of your home a clean and green facelift with this month's freebies! Making the switch to a clean living lifestyle can feel daunting if you don't know where to start, but with August's gift with purchase, you can make the switch with free products you know you can trust! Ditch synthetics in your selfcare routine with Super B (Super B!!! we don't do life without Super B!), Charcoal Mask and Satin Facial Scrub. Toss out the heavy chemicals in the kitchen with Thieves Kitchen & Bath Scrub (another absolute favorite) and Eucalyptus Globulus essential oil. And add a little Patchouli essential oil to everything to make it even better! 

Every month this generous company loads us up with free items simply for being loyal customers. We purchase items we'd be buying anyway - toothpaste, lotion, shampoo, makeup, supplements and cleaning supplies, etc - from Young Living, and we not only get amazing, high quality products that are safe for our families, we get free products, delivery to our doorstep and product credits galore! I am ALL about boxes of safe, effective and healthy products showing up in my mailbox with fun freebies inside! Just make sure to order a minimum of 50PV to get your Loyalty Rewards!

For some of our favorite ways to use these oils and products, check out the August's 'How to Use' blog post. Check out the goodies from August's Gift with Purchase to give every area of your home a clean and green facelift.

During the Month of August



With a 100PV or more Loyalty Rewards order you will receive 10 Loyalty Rewards points.  Earn 10 extra Loyalty Rewards points just for ordering your favorite naturally derived products!

If you're asking what should I order?! We have you covered!

Create a Loyalty Rewards order with the items on the Essentials for the Young & Young at Heart blog post list below, and get Patchouli essential oil, Eucalyptus Globulus essential oil, Charcoal Mask and 10 extra Loyalty Rewards points!!

NOTE: for Loyalty orders only.

190 PV Orders

With an order of 190 PV or more , you will receive a free 5 mL Patchouli essential oil, a free 15 mL Eucalyptus Globulus essential oil, and all of the above. If your order is a Loyalty Rewards order, you'll receive a free Charcoal Mask.



What's better than breathing in the flowery summer air? Take it all in by diffusing Eucalyptus Globulus essential oil to create the sensation of deeper breathing and enjoy the all-so-familiar scent of summer one last time.




A grounding scent that brings you back to summer nights, Patchouli essential oil can act as a natural perfume with an aroma that will draw others toward your essence.







While your skin may be loving all that extra vitamin D, our Charcoal Mask is the perfect way to soak up excess oils, gently exfoliate the skin, and restore the appearance of your youthful glow. Just be sure to save it for times when your skin isn't too sun-kissed.

250 PV Orders


With a 250PV order or more, you will receive a free Mint Satin Facial Scrub, a free Thieves Kitchen & Bath Scrub, and all of the above.


After spending all day in the sun, your delicate skin is going to need a refresher! Keep things silky smooth with Satin Facial Scrub, invigorated with mint!

Summer can get messy, but with Thieves Kitchen & Bath Scrub on your side, cleanup is as simple as our ingredients.
300 PV Orders

With an order of 300 PV or more, you'll receive a free bottle of Super B and all of the above!


Trying to keep up with the last-minute plans of a fast-paced summer? Super B helps you keep up with all eight B vitamins and bioavailable chelated minerals to help you maintain energy.
For more details and ways to use these amazing products, check out this YouTube video from YL Corporate. Then get diffusing with these freebies with these yummy Diffuser Recipes in August.

Wonder how to use your gifts with purchase? Check out this post to see all the things.
FAQs:
What is Gift with Purchase?
Basically, the best way to order! You purchase products and YL sends you free ones. Each month you'll have new picks for every tier.

Whats a tier?
Basically, the more PV (product volume) you order, the more free products you receive. Order at least 100 PV to qualify for free gifts. Order at least 50 PV to qualify for Loyalty Reward Points. Every time you increase your order volume (up to 300PV) and qualify for a new tier, you receive free products.

Earn points on products
Not only do you receive free goodies, but if you place a 50 PV+ order each month with Loyalty Rewards program, you'll also earn loyalty points on each purchase, which you can redeem for future products.

Earn exclusive gifts
If all those perks weren't enough, subscribers receive a free loyalty gift as a thank you each time you reach a benchmark anniversary of 3 months, 6 months, 9 months, and 12 months of sequential ordering on the Loyalty Rewards program.

Not sure what to do to get these freebies? Click here to get started.

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

Seedlings Collection Spotlight - July 2022

Seedlings Collection Spotlight

Being a parent is difficult enough without having to constantly question whether the products you use are safe. With Young Living's Seedlings line of painstakingly naturally derived products, you can focus on what's most important: your relationship with your little ones. Spend less time reading ingredient lists and more time reading bedtime stories with Seedlings products!

BUT the items from the Seedlings line are not strictly for babies. They can be used for your older kids or even adults as well! We always keep a pack of wipes and diaper rash cream on hand - great for so many things!

Seedlings at a Glance

  • Formulated specifically for infants with carefully chosen ingredients
  • Made with 100% naturally derived ingredients for your family's clean lifestyle
  • Infused with the soothing Seedlings Calm blend of essential oils - Lavender, Coriander, Bergamot, Ylang Ylang, and Geranium for a sweet, mild aroma 
  • Formulated without silicones, formaldehyde carriers, PEGs, mineral oil, most common allergens, alcohol, parabens, phthalates, petrochemicals, animal-derived ingredients, synthetic preservatives, synthetic fragrances, or artificial dyes/colorants
The carefully selected essential oils in the Seedlings Calm essential oil blend  create a warm and welcoming environment, while the sweet aroma from this unique blend of botanicals helps babies settle as they head to dreamland. Its soothing, calming scent can be found in all Seedlings products.

Background

Many families turn to Young Living for natural, safe products for their families - especially their children. That is why Young Living created the Seedlings (and KidScents!) line - to provide naturally derived and plant-based solutions for the smallest, most vulnerable members of the family. 

These soothing, plant-based formulas use infant-safe essential oils and are free from harmful ingredients such as alcohol, parabens, phthalates, petrochemicals, animal-derived ingredients, synthetic preservatives or synthetic dyes. With essential oil-infused products made by experts and diluted to a strength safe for babies, Seedlings leaves parents with peace of mind and the littlies feeling snug and secure.
Seedlings Baby Lotion

Seedlings Baby Lotion nourishes your baby's skin by replacing lost moisture and supporting the skin's moisture barrier and is lightly scented with Young Living's Seedlings Calm essential oil blend of Lavender, Coriander, Bergamot, Ylang Ylang, and Geranium for a sweet, mild aroma that encourages a soothing environment. Created especially for an infant's delicate skin, the plant-based formula is non-drying, non-greasy, and mild—perfect for everyday use.

Seedlings Baby Lotion at a Glance

  • Made with 100 percent naturally derived ingredients
  • Replaces lost moisture and absorbs smoothly into skin
  • Supports healthy-looking skin
  • Formulated specially for an infant's delicate skin
  • Exclusive Seedlings Calm blend of essential oils offers a sweet, calming, and soothing aroma to help babies relax during their nighttime routine
  • Formulated without silicones, formaldehyde carriers, PEGs, mineral oil, most common allergens, alcohol, parabens, phthalates, petrochemicals, animal-derived ingredients, synthetic preservatives, synthetic fragrances, or artificial dyes/colorants
To Use
Squeeze a small amount into your hands. Rub hands together to warm the lotion and gently massage into baby's skin.
Seedlings Baby Oil

Seedlings Baby Oil nourishes and moisturizes your little one's skin, while its aroma creates a light, calm environment. With Young Living's Seedlings Calm blend of Lavender, Coriander, Bergamot, Ylang Ylang, and Geranium premium essential oils, alongside other natural, plant-based ingredients, Seedlings Baby Oil is the perfect, soothing addition to your child's daily routine.

Seedlings Baby Oil at a Glance

  • Non-greasy formula absorbs smoothly into skin while offering nourishing moisturization
  • Made with naturally derived ingredients
  • Provides a light, calm aroma that promotes a relaxing environment
  • Gentle enough for everyday use
  • Formulated without alcohol, parabens, phthalates, petrochemicals, animal-derived ingredients, synthetic preservatives, synthetic fragrances, or synthetic dyes
  • Also makes a great carrier oil for making roller blends or applying other essential oils to your little ones! 
To Use
Apply a small amount to your hands. Rub hands together to warm the oil and gently massage into baby's skin.
Seedlings Baby Wash & Shampoo

Seedlings Baby Wash & Shampoo is 100 percent plant based and infused with Young Living's premium Seedlings Calm blend of Lavender, Coriander, Bergamot, Ylang Ylang, and Geranium for a sweet, mild aroma that encourages a soothing environment. This mild cleanser leaves skin and hair soft and clean and helps keep tangles manageable. The mild and tear-free formula makes bathtime gentle and enjoyable for your little ones.

Seedlings Baby Wash & Shampoo at a Glance

  • All-in-one wash formulated for baby's hair and body
  • Tear free and rinses clean without over-drying skin
  • Made with 100% naturally derived ingredients
  • Formulated without sulfates, parabens, phthalates, petrochemicals, animal-derived ingredients, synthetic preservatives, synthetic fragrances, or synthetic dyes
  • Exclusive Seedlings Calm blend of essential oils offers a sweet, calming, and soothing aroma to help babies relax during their nighttime routine
To Use

  • Wet hair and skin with warm water. Apply a small amount to a moistened washcloth or hand.
  • Gently lather over body and scalp. Rinse with water or wipe with a warm, wet washcloth.
Seedlings Baby Wipes

Seedlings Baby Wipes contain soothing calendula and witch hazel extracts, hydrating aloe, and calming Lavender essential oil that combine with wipe material derived from wood pulp to provide gentle, thorough, ultra-soft cleansing for your little one's delicate skin. The scent of the Seedlings Calm essential oil blend is soothing for babies, and the soft, thick wipe material allows for a gentle, efficient clean for any mess.

Seedlings Baby Wipes at a Glance

  • Formulated without chlorine, alcohol, sulfates, parabens, phthalates, mineral oil, animal-derived ingredients, synthetic preservatives, synthetic fragrances, or synthetic dyes
  • Mild, gentle formula with cleansing botanicals and premium essential oils
  • Contains soapberry fruit extract, a natural foaming ingredient that aids in cleansing
  • Plant-based, naturally derived formula leaves skin moisturized, soft, and smooth
  • Contains apple fruit, which is rich in antioxidants
  • Also works great for removing sand from legs and feet after a day at the beach and makes a great option for dryer sheets!
To Use
Open lid and remove plastic covering before first use. Use to clean messes as needed. Close lid firmly after each use to keep moist.
Seedlings Diaper Rash Cream

This exclusive over-the-counter Seedlings Diaper Rash Cream conditions baby's skin and helps relieve, treat, and prevent diaper rash, soothing your little one during sensitive times. Seedlings Diaper Rash Cream is proven to reduce the severity and duration of diaper rash when applied at the first sign of redness. Formulated with your little one's delicate skin in mind, this extra-gentle, mild formula rubs in smoothly and acts as a physical barrier, protecting minor irritations and chafed skin associated with diaper rash from wetness and other irritants.

Seedling Diaper Rash Cream at a Glance

  • Reduces redness while protecting the skin, acting as a physical barrier to irritants
  • Formulated without lanolin, parabens, phthalates, petrochemicals, synthetic preservatives, synthetic fragrances, or synthetic colorants
  • Temporarily protects injured or exposed skin or mucous membrane surfaces from harmful or annoying stimuli and may help provide relief to skin
  • Made with 100 percent naturally derived ingredients
To Use
Apply cream liberally with each diaper change, especially at bedtime or anytime exposure to wet diapers may be prolonged.
Seedlings Linen Spray

Seedlings Linen Spray combines calming Lavender essential oil, sweet Coriander essential oil, serene Bergamot essential oil, and floral Ylang Ylang and Geranium essential oils to promote peaceful feelings and a relaxing environment for your little ones. This gentle, mild linen spray is perfect for use in daytime and nighttime routines and offers a sweet, floral scent to fabrics that is easily removed when washed.

Seedlings Linen Spray at a Glance

  • Refreshes crib sheets, blankets, car seats, clothing, and more
  • Contains Young Living-exclusive Seedlings Calm blend of essential oils to offer a sweet, calming, and soothing aroma that is easily removed when washed
  • Gentle enough for use around both infants and breastfeeding mothers
  • Formulated without alcohol, parabens, phthalates, petrochemicals, sulfates, animal-derived ingredients, synthetic preservatives, synthetic fragrances, artificial dyes/colorants, or GMO ingredients
  • Made with 100 percent naturally derived ingredients 
To Use

  • Spray car seats and strollers to freshen up with the scent of Seedlings Calm essential oil blend.
  • Use to freshen up changing tables.
  • Spray on blankets or linens before naps or bedtime for a calming aroma.
  • Spray on stuffed animals or other fabrics to refresh the aroma between washes.
Seedlings Calm Essential Oil Blend

The harmonious blend of Lavender, Coriander, Bergamot, Ylang Ylang, and Geranium puts calm front and center, which lets you and your little one relax at bedtime. The carefully selected essential oils in Seedlings Calm blend create a warm and welcoming environment, while the sweet aroma from this unique blend of botanicals helps babies settle as they head to dreamland.

Seedlings Calm Essential Oil Blend

  • Transforms any room into a peaceful, cozy nursery
  • Offers a sweet, calming, and soothing aroma—especially at bedtime
  • Helps parents and baby unwind during their nighttime routine
  • Diffuse to set the stage for sleep; dilute and use for a baby massage or apply to the bottom of the feet.
Key Constituents
Constituents are naturally occurring compounds in plants (and therefore essential oils) that give them specific health-supporting properties

  • Linalool
  • B-caryophyllene
Seedlings Tender Tush

Seedlings Tender Tush is an all-purpose, cloth-diaper-safe ointment that nourishes and soothes baby's delicate skin. Made with plant-based ingredients, Seedlings Tender Tush creates a moisturizing barrier on the skin and helps protect infants' delicate skin. Seedlings Tender Tush is gentle and mild for daily use to promote smooth and nourished skin.

Seedlings Tender Tush at a Glance

  • Made with naturally derived ingredients and premium essential oils
  • All-purpose ointment great for use on other areas such as elbows, chins, cheeks, knees, and other dry or sensitive areas in need of nourishing moisturization
  • Free of lanolin, parabens, phthalates, petrochemicals, synthetic preservatives, fragrances, and colorants
To Use
Apply liberally to diaper area as often as needed to help soothe and protect skin. Tender Tush also makes a great skin soothing ointment to keep in your wellness kit!

Want to try these amazing Seedlings products, but don't know where to start, click here to get started.

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

Head to Toe Self-Care Essentials for July 2022

Head to Toe
Self-Care Essentials

True self care is about creating habits that nourish your mind, body, and spirit on a daily basis. When we truly invest in our health, we can better love and serve those in our lives, filling them with the goodness we have filled for ourselves. Take care of yourself from head to toe with these essentials.

Stress Away Relaxing Bath Bombs - for relaxing & pampering
Manuka essential oil - for happy, glowing skin
Mirah Luminous Cleansing Oil - for clean, hydrated skin
Essential Beauty Serum - to combat dry skin
Inner Beauty Collagen - to truly care for ourselves inside & out
NingXia Red packets - for overall health & hydration

Stress Away Relaxing Bath Bombs

Made with plant-based ingredients - and no parabens, petrochemicals, synthetic colors, synthetic fragrances, or animal-derived ingredients. These natural bath bombs are the perfect addition to an at-home spa night. Turn on the warm water, add in a bath bomb, and let the relaxing aroma of Stress Away wash over you. 

For more about these bath bombs, see the Ditch and Switch blog posts from July 2022 and November 2020.

Manuka Essential Oil


Manuka essential oil offers several skin care benefits when applied topically. In addition, it cleanses and neutralizes unwanted odors when diffused or used in home cleaning solutions, making it a versatile addition to every household.

See the July 2022 Manuka Oil Spotlight blog post for more about this favorite self-care oil.
Mirah Luminous Cleansing Oil

Mirah Luminous Cleansing Oil is formulated with Sandalwood, Rose, and Jasmine essential oils plus jojoba and Argan oils, to gently remove pore-clogging impurities without stripping away the natural moisture your skin needs. Traditional cleansers are often harsh and leave skin thirsty - encouraging it to produce pore-clogging grease.

Mirah Luminous Cleansing Oil uses cleansing and clarifying oils to remove the impurities, improving skin texture and leaving you glowing.
Essential Beauty Serum

Essential Beauty Serum is specially formulated for dry skin. Thoughtfully formulated with pure essential oils such as Blue Cypress and Lavender, which are known for their ability to restore the skin's natural moisture balance, this serum is an excellent addition to your skin care routine if you're trying to combat dry skin.

It will leave your skin feeling moisturized and refreshed. And its not just for your face! Use this incredible mix of oils on any area of skin that is feeling dry.
Inner Beauty Collagen

Meet Inner Beauty Collagen! This incredible supplement has been around in international markets, and we are THRILLED to have it in the US now.

Made with a highly soluble form of bioavailable Type 1 marine collagen, peach ceramides, hyaluronic acid, antioxidants, and no added sugars, Inner Beauty Collagen supports your natural radiance from the inside out.

Check out the Supplement Spotlights for June 2022 and July 2022.
NingXia Red Packets

NingXia Red is a delicious drink packed with powerful antioxidants and superfoods, including wolf berry, plum, arena, cherry, blueberry, and pomegranate juices and extracts.

These ingredients combine to help prevent oxidative stress, support normal cellular function, and promote healthy energy levels. Grab a packet to take on the go whenever you're heading this month.

Learn more about NingXia Red:

Want to try the essentials for July (Stress Away Relaxing Bath Bombs, Manuka essential oil, Mirah Luminous Cleansing Oil, Essential Beauty Serum, Inner Beauty Collagen, NingXia Red packets), but don't know where to start, click here to get started.

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

Manuka Oil Spotlight - July 2022

Manuka Essential Oil Spotlight

OOTM
Manuka essential oil is a household staple for sure. This versatile oil has incredible skin care benefits when applied topically, neutralizes unwanted odors when diffused, and cleanses surfaces when used in home cleaning solutions. Manuka is like a earthier version of Tea Tree, but with even more skincare benefits. Talk about an oil we want in our stash at all times.

Each month we focus on using an oil every day to help us in accomplishing our goals. Join us in choosing a method of application and simply getting this oil on and around you every day in July!


Just a Drop of Manuka

  • Has a warm, earthy aroma that pairs well with citrus and cleansing, herbaceous oils like Lavender and Rosemary
  • Helps improve the appearance of skin and nails when applied topically
  • Helps reduce the appearance of blemishes
  • Neutralizes unwanted odors and cleanses the air when diffused
  • Makes a great addition to home cleaning solutions and laundry
Background

Manuka is a member of the Myrtaceae family, which also includes Tea Tree (Melaleuca alternifolia) and Melaleuca quinquenervia. Native to Australia and New Zealand, this shrub-like tree attracts pollinators, including honey bees that produce an aromatic honey from its flowers. Manuka essential oil is steam distilled from the leaves and stems of the plant.

Manuka is similar to Tea Tree, but it's not exactly the same. Tea Tree and Manuka are a lot like the three different types of Eucalyptus essential oils - related but different. Tea Tree and Manuka are from the same family - Myrtaceae - but are more like cousins than sisters.

The biggest difference? The scents. Tea Tree is strong, herbaceous, and slightly medicinal. Manuka has similar qualities but features a warmer, softer smell with a hint of floral, making it a wonderful choice for many things where you'd find Tea Tree too strong.

Manuka & Skin Care

Whether you're fighting fine lines or soothing small skin irritations, make sure Manuka essential oils stands front and center in your bathroom cabinet. Its moisturizing, calming, and cleansing. You can add it to your favorite daily moisturizer, whip up a simple DIY serum or even apply this oil diluted or directly to the skin as desired.

The moisturizing benefits of Manuka essential oil go beyond standout skin, though. This oil is one you want to add to your hair care routine as well, especially if you're needing help with hair recovery. Combine Manuka with your shampoo to replenish thirsty hair and relieve an itchy scalp.

Product Options
Manuka is also a key ingredient in:
Key Constituents
Constituents are naturally occurring compounds in plants (and therefore essential oils) that give them specific health-supporting properties. For more on each constituent, search them on PubMed or Duck Duck Go.

  • Leptospermone
  • Copaene
  • Isoleptopsermone
Daily Habits with Manuka

Add Manuka to your beauty and skincare routine.

Add a few drops of Manuka to your Orange Blossom Facial Wash to elevate its cleansing and moisturizing properties.

Combine 2 drops each of Manuka and Helichrysum to your favorite body butter for an extra dreamy scent and an extra dose of moisture.

Make this DIY Manuka Bath Bar
  • 1/2 cup organic shea butter
  • 1/2 cup organic cocoa butter
  • 1 tbsp organic sunflower oil
  • 1 tbsp organic coconut oil
  • 1 tsp organic beeswax
  • 15 drops Manuka essentail oil
    Step 1 - In a double boiler, gently melt the shea butter, cocoa butter, sunflower oil, coconut oil, and beeswax. Stir frequently.
    Step 2 - Remove from the heat and add Manuka. Stir to mix.
    Step 3 - Line a baking pan with tin foil or wax paper. Pour the melted butter mixture into the pan and let cool at room temperature overnight or in the fridge until set.
    Step 4 - Break into pieces and gift to friends and family - or even better - yourself.
Add 2 drops of Manuka to your shampoo once a week. Wash hair gently and thoroughly - spending extra time massaging your scalp - before rinsing to drench hair in moisture and fend off flakes.

Try this DIY Hair Mask infused with Manuka to revive dry hair. Mix a few drops of Manuka essential oil with fractioned coconut oil and massage into the scalp. Cover hair with a shower cap and keep the mask warm. Leave on for 15-30 minutes then shampoo and condition as usual.

Keep feet and toenails in tip-top shape by adding a few drops of Manuka to a cotton ball and applying directly to tootsies.

Give your feet some TLC with this DIY Foot Soak:
  • 1/4 cup epsom salt
  • 3 drops Manuka
    Mix and add to a basin of warm water. Soak feet for about 1- minutes, then pat dry.
Spot treat blemishes or oily spots on the skin with a roller of 15 drops Manuka and jojoba oil. (You can add more Manuka if needed!)

Use in DIY Sugar and Salt Scrubs for an earthy scent and cleansing properties.

Use this oil in your cleaning routine!

Add a few drops onto cotton balls and stash them in drawers, in air vents, under garbage cans, and in shoes for a quick boost of freshness.

Add a couple of drops of Manuka to your Thieves Kitchen & Bath Scrub to tackle tough or moldy messes.

Use in DIY cleaning recipes and add to Thieves Household Cleaner for a fresh boost.

DIY a delightful all-purpose cleaner by combining 1 cup of water, 1//4 cup pure witch hazel, 15 drops Manuka, and 10 drops Lemon.

Try this Laundry Scent Booster. To a glass jar with a lid, add:
  • 1 cup epsom salt
  • 1/2 cup fine sea salt
  • 1/2 cup baking soda
  • 30 drops Manuka essential oil
  • 20 drops Lemon essential oil
    To use, add 2-3 tbsp directly to the laundry.
Make this carpet deodorizing powder. To a 4 oz glass jar, add:
  • 1 cup baking soda
  • 1/2 cup fine sea salt
  • 10 drops each Manuka & Lemon (or 20 drops Manuka)
    Step 1 - Add baking soda and salt to a jar, and mix well.
    Step 2 - Add essential oils, stir, then place the top on the jar and shake well.
    Step 3 (optional) - use a small knife or drill to make small holes in the top of the jar
    Step 4 - Sprinkle onto carpets and let sit 10-15 minutes before vacuuming.
Diffuse:

Diffusing is a wonderful health habit! We have our diffuser going almost 24/7 and love to choose blends that are supportive of individual needs or systems. Try some of these blends to experience the warm, inviting scent of Manuka.

Full Heart - 3 drops Manuka + 3 drops Bergamot + 2 drops Northern Lights Black Spruce + 2 drops Cinnamon Bark
So Fresh & Clean - 4 drops Manuka + 3 drops Lemon + 3 drops Raven
Herbal Remedy - 4 drops Rosemary + 3 drops Manuka + 3 drops Lavender + 2 drops Tangerine
Laundry Day - 4 drops Citrus Fresh + 3 drops Manuka + 3 drops Cypress


Join us in using Manuka essential oil this month and beyond. Want to try Manuka essential oil, but don't know where to start, click here to get started.

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

YL Bath Bombs - Ditch and Switch July 2022

Ditch & Switch:

Conventional Bath Bombs for YL Bath Bombs


As the gatekeepers of our home we have such a great opportunity to bring in healthy products and create healthy habits for ourselves and families! 

Join us as we detox our homes and switch out conventional products for cleaner, greener and better options. When it comes to self-care there is SO much we can do on a daily basis to truly care for ourselves mind, body, and soul. When you're wanting to invite the spa vibes into your bathroom, ditch conventional options and reach for the Young Living Bath Bombs.


Why we Love YL Bath Bombs

  • A fun, fizzy way to unwind - any time of day
  • Made without colorants, synthetic preservatives, parabens, or animal-derived ingredients
  • Leave skin feeling soft, smooth, and moisturized
  • Safe for the whole family
  • Available in multiple scent options - Lavender, Stress Away, Sweet Maple, and Dream Catcher
No matter how you do it, taking a moment for yourself is always a good idea. Especially when we are all juggling so much, wearing so many hats, finding time for you is so important! And one of our favorite ways to do that is with a long soak in the bathtub.

Conventional Both Bombs vs YL Bath Bombs

Let's ditch the Bath & Body Works or the brightly colored displays at the stores (gasp, I know, but read on!).  Sadly conventional products are chock full of synthetic ingredients that wreak havoc on the body, especially over time. They disrupt hormones, cause allergies (often low-level so we barely notice!), and filling our system with chemicals that cause damage over time... Fragrance, parabens, triclosan, artificial colorant to name a few! And none of us want that for ourselves and especially for our children!

YL's natural bath bombs are made without colorants, synthetic preservatives, parabens, or animal-derived ingredients, making them some of the best bath bombs you can get your hands on!

Instead, opt for the natural ingredients found in Young Living's bath bombs, which are vegan and contain a mineral-rich formula and skin-loving ingredients, such as coconut oil and sweet almond oil. That means they're no only fun and relaxing – they also leave skin soft, smooth and moisturized.

Product Options

We love YL bath bombs for our kids as well! Anytime we need a calming bath before bedtime (or in the middle of the day, let's be honest), we reach for the YL bath bombs. They love it because it is fun and different, and I love it because of all the calm, spa-like vibes!

Take it a step further and add a few drops of essential oil to your bath bomb. This practice is a must for all of us who are feeling in a funk, needing a little space, feeling like they have not been eating the way they would like, needing to flush their system, needing to feel more clarity throughout the day.

Simply add a few drops of one of these oils OR add the oils to 1/2 cup Epsom Salt and add to the bathwater with your bath bomb: Lemon, JuvaCleanse, Juniper, Rosemary, Lemongrass, Grapefuit, and Oregano.

Create an At-Home Spa

  • Fire up your diffuser with your favorite blend. Try:
    • Peace & Calming + Lavender
    • RC + Lavender
    • Eucalyptus + Lemon
    • Frankincense + Valor + Orange
  • Turn on the water and let the steam really get the oils into the atmosphere
  • Once some water has filled a bit, drop your bath bomb into the tub and get in
  • Add a large handful of magnesium flakes and other essential oils if desired
  • Sit and soak and enjoy all the down time that you deserve

Join us this month as we make a big impact on our health by ditching conventional bath bombs for the power of plant-based YL bath bombs!

Want to try Young Living's bath bombs, but don't know where to start, click here to get started.

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

Perfume Sprays DIY - July 2022

DIY Perfume Sprays

Ditching conventional perfumes is possibly one of the most impactful things you can do for your health, but that doesn't mean you can't still smell great! Whip up your own, customized perfume with this simple recipe and change your scents with the seasons.

When it comes to making your own perfumes, you will want to layer different scents to create base fragrances, mid-tones, and top notes. When you smell a perfume, the top notes are typically the first thing you smell, followed by middle and then base notes. When you are actually making the perfume, you'll want to start with base notes first and work your way up.

Base Notes

These are about 15-30% of the blend. Think heavier, warm scents like:
  • Vanilla
  • Cedarwood, Spruce and 'tree oils'
  • Frankincense, Myrrh
  • Sandalwood, Vetiver
  • Patchouli
  • Clove, Cassia, Cinnamon
Middle Notes

These should be the bulk of your blend at 30-60% and are usually full-bodied, complex, and comprise the focal point of the blend while also balancing other components.
  • Rose, Jasmine, Geranium
  • Lavender, Chamomile, Rosemary
  • Ylang Ylang, Clary Sage
  • Cardamom, Ginger, Lemongrass, Black Pepper
Top Notes

These should be 10-25% of your blend. These oils are sharp, uplifting, refreshing, and light to finish of the blend.
  • Peppermint, Spearmint
  • Grapefruit, Tangerine, Lemon (citrus oils)
  • Eucalyptus, Basil, Juniper
  • Pine, Sage
Choose one or two scents from each category, and combine them until you end up with a fragrance you love! Lighter recipes work well for the warmer months, while cooler months are great for deeper, spicer combinations.

If layering feels too complicated, simply follow your nose. Grab a few bottles of oil, open all of them and hold them under your nose together to get a feel for the aroma. Trust your instincts as to what you enjoy because you truly cannot go wrong.

DIY Perfume Spray Base Recipe
  • Pretty glass perfume bottles
  • 1 tbsp V-6 Vegetable Oil Complex (or any unscented carrier oil)
  • 2 tbsp pure grade alcohol or vodka
  • 30-40 drops of essential oil of choice (as described above)
  • 1 tbsp distilled water
  • dried flowers, gemstones, fresh organic flower petals (optional)
Recipe Ideas

  • Summer Citrus - 10 drops Grapefruit + 10 drops Orange + 5 drops Peppermint + 3 drops Lavender + 3 drops Roman Chamomile
  • Anthro Inspired - 10 drops Grapefruit + 10 drops Bergamot + 5 drops Northern Lights Black Spruce + 5 drops Citrus Fresh
  • Island Time - 5 drops Frankincense + 2 drops Patchouli + 7 drops each Lime, Bergamot & Orange + 5 drops Lavender + 2 drops Separmint
  • Flower Power - 5 drops each Rose & Jasmine + 7 drops each Tangerine & Lavender
  • Vanilla Chai - 10 drops Vanilla + 3 drops Clove + 5 drops Cassia + 7 drops Stress Away
  • Bougie Hippie - 10 drops each Jasmine, Neroli & Vanilla
  • Jasmine Aloe Mist - 25 drops Jasmine + 6 tbsp aloe-infused witch hazel in place of alcohol and water (great for summer skin!). The witch hazel will lock in moisture without drying skin, while aloe vera provides hydration without any greasy residue.
Tag me over on Instagram @oilisliving when you make these so we can see!

Want to make these DIY Perfume Sprays, but don't know where to start, click here to get started.

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

BALANCE Skincare Spotlight - June 2022

Balance Skincare

Spotlight


Say hello to happy, balanced skin with BALANCE by Young Living! BALANCE is a clinically tested, non-comedogenic, and non-acnegenic skin care system that helps improve oily and blemish-prone skin with noticeable results in as little as 30 days. This simple, three-step system harnesses the strongest naturally derived ingredients for oily and blemish-prone skin and uses them at the most effective clinical testing levels, so you can feel confident in your own skin.

Meet the BALANCE Skin Care Collection with these fun people on YouTube.

BALANCE Skincare at a Glance

  • Formulated with naturally derived ingredients free of gluten, parabens, phthalates, synthetic fragrances, sulfates, petroleum, and mineral oil
  • Clinically tested, dermatologist reviewed, non-comedogenic, non-acenegenic, non-irritating hypoallergenic and safe for sensitive skin
  • Formulated for normal/combination to oily skin to address enlarged or clogged pores, redness, breakouts and blackheads, and shiny T-zone areas
  • Three-step system includes BALANCE Cleanser (previously named Orange Blossom Face Wash), BALANCE Dual-Phase Toner, BALANCE Mattifying Lotion
  • BALANCE Cleanser and Mattifying lotion are 3.4 oz or smaller, making them arrived for carry-on when traveling by air
Pair BALANCE Cleanser with BALANCE Dual-Phase Toner and BALANCE Mattifying Lotion to get the best results and let your confidence out with great skin.

BALANCE Cleanser
  • Deep cleans and prevents clogged pores and future breakouts by removing excess oil and dirt
  • Gently cleanses without stripping the skin's natural moisture barrier, while slo helping to maintain a healthy microbiome
  • Conditions and moisturizes for a clearer complexion
  • Lightweight, foaming gel cleanser that feels and smells great
BALANCE Dual-Phase Toner
  • Mattifies skin and provides all-day control of oil and shine
  • Reduces the appearance of pores by removing excess oil in only 15 minutes
  • Minimizes the appearance of blemishes and future breatouts
  • Provides the appearance of a brighter, detoxified, and more clarified complexion after two weeks of continued use
  • Preps the skin for moisturizer to maximize the benefits of subsequent products
  • Helps absorb oil and excess sebum throughout the day
BALANCE Mattifying Lotion
  • Provides lightweight, optimal hydration that softens and soothe oily skin, while also supporting a healthy skin microbiome
  • Provides an instant magnifying effect to reduce the appearance of pores and blemishes
  • Defends against premature aging caused by environmental and blue-light aggressors
  • Non-greasy formula absorbs easily into normal/combination and oily skin
  • Reduces excess oil and controls shine for clearer-looking skin
  • Strengthens the skin's moisture barrier
BALANCE Cleanser

Previously known as Orange Blossom Facial Wash, BALANCE Cleanser is step one of this skincare system. BALANCE Cleanser prevents breakouts and clogged pores by removing excess dirt and oil, while also helping to maintain the natural moisture barrier. This gentle foaming gel is safe for everyday use, relying on non-stripping ingredients to condition and moisturize to help your skin feel balanced.

Key Ingredients
  • Aloe vera powder, orange peel extract, and orange flower extract - these ingredients condition, soothe, and moisturize skin
  • Copaiba, andiroba, and acia oils - sustainably sourced from the Amazon, these oils may help control excess sebum.
  • Glycerin - this ingredient functions as a humectant that draws moisture to the skin, helping to hydrate, smooth, and protect the skin.
  • Naturally derived, gentle surfactants - These ingredients gently cleanse without stripping the skin's natural moisture barrier, while also helping to maintain a healthy microbiome.
  • Proprietary essential oil blend - BALANCE by Young Living utilizes an exclusive blend of Lavender, Patchouli, Lemon Peel, and Rosemary essential oil that helps support oily and blemish-prone skin.
Formulated to help you skin maintain a healthy biome, this cleanser will have you saying hello to a happy, balanced-feeling complexion. Pair BALANCE Mattifying Lotion with BLANCE Dual-Phase Toner and BALANCE Cleanser to get the best results.

to Use

Gently squeeze a small amount into the palm of your hand and massage it into wet skin. Rinse throughly and pat dry, repeating both morning and night.
BALANCE Dual-Phase Toner

As step two of the system, BALANCE Dual-Phase Toner helps reduce the appearance of pores and blemishes, may help against future breakouts, and provides all-day shine control for a more flawless complexion. This formula restores the skin after cleansing, so you can get the appearance of a brighter, detoxified, and more clarified complexion after two weeks.

Key Ingredients
  • Noni extract - this ingredient supports a healthy microbiome, reduces excess sebum on the surface of the skin, and minimizes the appearance of blemishes. Native to the Southeast Asia and Australia, noni is noted for being able to survive in harsh environments and is one of the first plants to colonize lava-ridden areas. This extract can interact with the skin's microbiome, effectively acting on the dysbiosis to perfect the skin's appearance. It targets the common microbiota imbalances associated with blemish-prone skin. It also decreases the relative production of S. aureus and P. acnes, while also maintaining the favorable skin microbiota S. epidermidis.
  • Ocean minerals - delivers immediate glow to the skin and help minimize the appearance of pores in only 15 minutes. Our minerals are from sea water sourced from a deep marine lake off the Atlantic Coast, located in Noirmoutier, France - an island known for its salt marshes and salt banks. This sea water flows through different geological layers within the island, making it rich in manganese, zinc, iron, and lithium. These minerals promote clarity and luminosity and reduces dullness after two weeks of use. These ocean minerals have a soothing and remineralizing effect, bringing more magnesium, potassium, and sodium to the skin.
  • Pseudoalteronomonas ferment extract - produced via fermentation, this extract immediately reduces excess shine and provides an eight-hour mattifying effect on the skin. This sustainable marine extract is isolated from the glacial environment of the Antarctic Ocean. Over time, it works to reduce sebum accumulation, improving the overall appearance of oily and combination skin.
  • Ethically sourced bentonite clay - this ingredient absorbs excess oil and impurities without stripping skin of excess moisture, leaving it matte and healthy looking. Before shaking the toner, you will see the bentonite settle to the bottom of the bottle, creating a dual-phase formula.
  • Malachite extract - this semiprecious stone has a high copper content and is rich in antioxidants that help protect the skin from environmental stressors and premature aging. It also gives the toner its blue color.
  • Proprietary essential oil blend - BALANCE by Young Living utilizes an exclusive blend of Lavender, Patchouli, Lemon Peel, and Rosemary essential oils to help support oily and blemish-prone skin.
A must-add step when prepping the skin for moisturizer, this toner can be used to pamper normal, combination, and oily skin types.

to Use
Shake well before use. After cleansing, use to moisten a cotton round and sweep over skin morning and night. Avoid eye area.
BALANCE Mattifying Lotion

As step three of the system, BALANCE Mattifying Lotion uses optimal hydration to keep your skin happy throughout the day, locking in moisture and supporting a healthy skin biome. This formula is also gentle enough for everyday use, relying on oil-balancing and mattifying ingredients to control shine for clearer-looking skin.

Key Ingredients
  • Oat kernel extract - this ingredient improves the overall appearance of the skin's complexion and reduces the appearance of blemishes and redness for healthy-looking radiant skin.
  • Noni stem cells - extracted from noni fruit, this ingredient supports a healthy skin microbiome and reduces excess sebum on the surface of the skin to help minimize the appearance of blemishes.
  • Bacillus ferment - this ingredient has been shown to help minimize the appearance of skin imperfections and support the skin's microbiome, leaving skin looking beautiful. The ferment is isolated from clay sourced following sustainable practices near Aiguamolls de l'Emporda, a natural park in Spain. It soothes the skin and supports the skin's microbiome by reducing P. acnes (Propionibacterium acnes) biofilm formation and porphyrins, which are metabolic products of P. acnes that can become lodged in pores, creating blemishes.
  • Marrubium vulgare - obtained via cell culture of horehound, this extract has been clinically proven to reduce the appearance of blackheads, give skin a smooth and even-feeling texture, improve skin smoothness and softness, and combat against the damaging effects of pollution and blue light, providing a healthy-looking, radiant complexion. In nature, horehound spontaneously grows in temperate areas of Europe, America, and Asia and has a history of use in Ancient Rome and Arabic folk traditions. It is a flowering plant in the Lamiaceae family, which includes mint and white nettle, and is rich in beneficial phenylpropanoids that play a vital role in plant development by acting as an essential component of cell walls, giving this product soothing and protecting properties.
  • Rise starch (Oryza sativa) - this ingredient keeps skin shine free by absorbing excess sebum on the surface without stripping it of moisture.
  • Proprietary essential oil blend - BALANCE by Young Living utilizes an exclusive blend of Lavender, Patchouli, Lemon Peel, and Rosemary essential oils to help support oily and blemish-prone skin.
Formulated to help unbalanced skin fight back against blackheads, redness, blemishes, and excess oil, this mattifying lotion offers lightweight hydration for all skin types.

to Use
Gently press and pat a small amount evenly over the face. Repeat morning and night.
BALANCE Skincare FAQs

Is BALANCE Cleanser the same formula as Orange Blossom Facial Wash?
  • Yes, BALANCE Cleanser is the exact same formula as Orange Blossom Facial Wash. It has simply been rebranded for inclusion in the BALANCE Skin Care Collection.
Can women, men, and children use BALANCE Skincare?
  • BALANCE Skincare is gender neutral and intended for any customer with normal/combination to oily skin, blemish-prone, or unbalanced skin. Although Young Living upholds the highest standards for safety, we do not test our products on participate under the age of 18. Please speak with a health care provider to determine if this product will meet your child's specific needs.
Is the BALANCE Skincare System vegetarian and/or vegan friendly and non-GMO?
  • BALANCE Cleanser is vegetarian friendly and all the ingredients are non-GMO, but it is not vegan due to the use of xantham gum.
  • BALANCE Dual-Phase Toner and Mattifying Lotion are vegetarian and vegan friendly and non-GMO.
Do the BALANCE products contain any ingredients derived from corn?
  • BALANCE Cleanser contains citric acid, levulinic acid, coco-glucoside, and glyceryl oleate may be derived from non GMO corn.
  • BLANCE Dual-Phase Toner contains alcohol denat., propanediol, and citric acid may be derived from corn. These ingredients are non-GMO.
  • BALANCE Mattifying Lotion contains citric acid is derived from non-GMO corn.
Do the BALANCE products contain any ingredients derived from palm/coconut?
  • BALANCE Cleanser contains glycerin, decyl glucoside, glyceryl caprylate, coco-glucoside, and glyceryl oleate that may be derived from RSPO palm and/or coconut.
  • Balance Dual-Phase Toner contains glycerin that may be derived from palm and/or coconut.
  • BALANCE Mattifying Lotion contains glycerine, capric/capric triglyceride, and cetearyl alcohol may be derived from palm and/or coconut.
Do the BALANCE Cleanser, Dual-Phase Toner contain any ingredients derived from tree nuts, soy, or gluten?
  • There are no ingredients derived from tree nuts, soy, or gluten. However, it is possible that this product may be manufactured in a facility that uses tree nuts, soy, or gluten in other product formations. Though there may be tree nuts, soy, or gluten processed in the same facility, please rest assured that according to cGMPs (current good manufacturing practices), the machinery is cleansed and sanitized between productions to prevent contamination. If you have additional concerns, we encourage you to speak to your health care provider.
Is there a UV sensitivity warning associated with BALANCE Cleanser because it contains citrus ingredients?
  • No, BALANCE Cleanser is formulated using citrus levels that do not warrant a UV warning.
How does the BALANCE line compare to the BLOOM and ART lines?
  • BALANCE is formulated for normal/combination to oily skin. It is a gentle formulation that deep cleanse pores and reduces surface oils for balance-looking skin. BLOOM is formulated for normal combination to dry skin and as a brightening system. The ART system is formulated for all skin types to help fortify the skin's natural moisture barrier and protect against environmental aggressors.
Why is my toner separating? Is that normal?
  • Yes. BALANCE Dual-Phase Toner has two phases that come together when the product is shaken and separates slowly over time. The two phases come from an alcohol phase and a water/bentonite clay phase. Due to the differences in density, the two phases will not mix unless the product is shaken. If the toner settles between uses, shake it before application.
Meet the BALANCE Skin Care Collection with these fun people on YouTube.

Want to try BALANCE by Young Living, but don't know where to start, click here to get started.

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

2022 Convention Products

2022 Convention Products


It's one of the best times of the year - new product release time! Say hello to collagen, daily greens, summer scents simplified and MORE - so many perfect ways to jump start your health routines and simplify this summer!
Essentail Oils & Blends


Simplified by Jacob & Kait
Summer Collection

Simplified by Jacob & Kait Summer Collection is a new line of essential oil blends created just of the smell of it! Ditch the popular candles and wall plugs and fire up your diffuser. Capture the spirit of summer with three sun-sational blends designed to whisk you away to where the living is easy.

Orange Creamsicle essential oil blend - 10 mL
  • Has a creamy, citrusy scent with Orange, Bergamot, Vanilla and a hint of mint
  • Creates an invigorating, cheerful environment
  • Transforms your space into a poolside paradise
Seaside essential oil blend, 10 mL
  • Lime, Orange, Cypress, and Sage combine for a cool, breezy aroma with a hint of sweetness
  • Creates a fresh, soothing einvironment
  • Transforms your space into a beachside sanctuary
Tropical Tango essential oil blend, 10 mL
  • Has a sweet, uplifting aroma of Coconut, Orange, and Ylang Ylang
  • Creates a bright, blissful, and enlivening environment
  • Transforms your space into a tropical oasis
Make sure to watch this YouTube all about Simplified by Jacob and Kait Summer Collection.
One Purpose
Essential Oil Blend, 5 mL

One Purpose essential oil blend is a sweet and grounding blend of:

  • Valor - features Frankincense, Black Spruce, Blue Tansy, Camphor Wood, and Geranium. It was formulated based on historical writings about Roman soldiers who were said to apply aromatic plant extracts to instill feelings of courage and confidence before going into battle.
  • Sacred Frankincense - it is believed that this oil was obtained from the resin variety brought to the Christ Child at his birth. It has a grounding, woodsy aroma that enhances meditation and spiritual practices when used aromatically.
  • Rose - has a sensual aroma that allures you to its high-frequency notes, creating a peaceful, loving, and nurturing environment at home and setting the mood for romance.
  • Ecuadorian Ylang Ylang - traditionally known for its romantic appeal, has a calming and balancing aroma for a peaceful, happy heart.
  • Ocotea - used historically in rational ritual soothing.
  • Lime - uplifts the senses with its lively, refreshing citrus aroma.
Ordering One Purpose contributes 35 % of your purchase to help women break out of poverty. The story of One Purpose Essential Oil Blend is told on this YouTube and read more about the women and children on the One by Young Living Collection Spotlight blog post.
One by Young Living Collection

The One by Young Living Collection features three special essential oil blends crafted in collaboration with The D. Gary Young, Young Living Foundation - One Heart, One Voice, and One Purpose. Each blend supports a Foundation partner, local artisan or cause and every purchase helps expand our impact on the world.

One Purpose essential oil blend, 5 mL
  • Centering, enlightening and uplifting aroma with a hint of zest and soft floral notes
  • Represents the power of being united and the strength comes from supporting each other in our purpose
One Voice essential oil blend, 5 mL
  • Complex bouquet of exquisite floral and grounding, woodsy essential oils
  • Promotes feelings of self-confidence and clarity with its warm, inspiring aroma
One Heart essential oil blend, 5 mL
  • Slightly sweet, uplifting and refreshing aroma
  • Encourages a bright outlook on life and opens your heart to love and service for others
Roots Essential Oil Blend, 5 mL

Roots essential oil blend combines precious, grounding oils to create a sense of nourishment and stability as you work to strengthen your own personal foundation.

  • Sacred Frankincense - one of the oldest and most revered oils for its ability to uplift the spirit
  • Idaho Grand Fir - has a refreshing aroma that evokes the nostalgia of a freshly cut Christmas tree, supports meditation for an increased sense of spirituality, and promotes the sensation of deeper breathing
  • Cistus - An anointing oil that was used traditionally to nourish the skin
  • Myrrh - used in ancient times as far back as 1.600 BC as a fragrance and in topical balms for spiritual balancing
  • Balm of Gilead - a very rare and ancient oil traditionally used for its antioxidant properties and historically known for its ability to soothe the skin
  • Angelica essential oil - known as the "oil of the angels" with a very delicate intoxicating aroma
Read about the background, key ingredients & constituents, and how to use on the Roots Blend Spotlight blot post.
Wings Essential Oil Blend, 5 mL

Wings essential oil blend is a balance of exotic florals, sweet citrus notes, uplifting woodsy undertones, and rich accents that inspire you to spread your wings. It is a lovely blend of Sandalwood, Spruce, Orange, Myrrh and other incredible oils.

  • Geranium - commonly used in perfumes for its uplifting aroma, may reduce the appearance of blemishes and fine lines when applied topically
  • Lavender - features a tranquil aroma that is soothing to the senses as well as to the skin when applied topically
  • Ylang Ylang - promotes the appearance of healthy-looking skin and shiny hair, with a calming aroma that sets the mood for romance
  • Angelica - known as the "oils of the angels" with a very delicate, intoxicating aroma
  • Rose - has alluring, high-frequency notes that create a peaceful, loving, and nurturing environment at home and set the mood for romance
Read about the background, key ingredients & constituents, and how to use on the Wings Blend Spotlight blot post.


Roots & Wings Set

Grab both of these convention exclusive essential oil blends in this collection, for an amazing price.

Pick up the Roots & Wings Set for your self and those you love.
Supplements & Nutrition

Inner Beauty Collagen

Inner Beauty Collagen is an incredible supplement that has been around in International markets, and we are THRILLED to have it in the US now. Made with a highly soluble form of bioavailable Type 1 marine collagen, peach ceramides, hyaluronic acid, antioxidants, and NO added sugars - Inner Beauty Collagen supports your natural radiance from the inside out.

  • Reduces the appearance of fine lines and wrinkles in as few as 3 weeks
  • Supports the dermal layer after UV-induced skin damage
  • Contains prebiotic fiber, which supports healthy skin by balancing the gut microbiome
  • Strengthen and supports health hair and nails.
  • Mix it up with these tips and tricks and recipes in the 2022 Convention Recipe Book
Get all the info by watching this YouTube - Ask the Scientist: Inner Beauty Collagen and then read the Inner Beauty Collagen Spotlight blog post.
NingXia Greens

Wellness made simple with NingXia Greens! This mushroom, fruit, and vegetable powder is a one-scoop solution to health and wellness.

  • Pack 2-3 servings of fruit and vegetables in every scoop
  • Delivers a powerful dose of antioxidants, vitamins, mineral, and other important phytonutrients
  • Contains 60+ nutrient-rich vegetables, fruits, herbs, algae, and mushrooms
  • Supports a healthy immune system, digestive health, and boost of energy*
  • Features the MultiGreen property oil blend, which includes the powerhouse oil Melissa
  • Mix it up with these tips and tricks and recipes in the 2022 Convention Recipe Book
Make sure to watch these fun YouTubes - Introducing NingXia Greens & NingXia Greens: Superfood, Super Easy. And then read all about it on the NingXia Greens Spotlight blog post.
Power Meal

Power Meal is back and better than ever! This nutrient-dense vegan meal replacement shake - a perfect go-to for those busy go-getters. It contains 20 grams of protein and 11 fruits and vegetables to keep you powering through the day.

  • 20 grams of vegan protein with each serving
  • Contains 11 fruits and vegetables
  • Sweetened naturally with zero added sugar
  • Rich in amino acids
  • Balanced nutrition profile with fats, carbohydrates, protein, fiber, and 17 vitamins and minerals
  • Mix it up with these tips and tricks and recipes in the 2022 Convention Recipe Book
This funny YouTube gives you an idea about Power Meal, a vegan meal-replacement shake. And you'll find more information on the Power Meal Spotlight blog post.
Personal Care Products

BALANCE by Young Living Cleanser

BALANCE by Young Living Cleanser is a gentle, foaming gel that deep cleans pores and reduces surface oils for balanced-looking skin. Previously known as Orange Blossom Facial Wash, BALANCE Cleanser is part of the BALANCE Skin Care Collection, a clinically tested, non-comedogenic, and non-acnegenic system that will help improve oily and blemish-prone skin with noticeable results in as little as 30 days.

  • Light foaming gel cleanser formulated to normal/combination and oily skin
  • Formulated with naturally derived ingredients free of gluten, parabens, phthalates, synthetic fragrances, sulfates, petroleum, and mineral oil
BALANCE by Young Living
Dual-Phase Toner

With gentle, natural derived ingredients, BALANCE by Young Living Dual-Phase Toner reduces the appearance of pores in only 15 minutes, provides an eight-hour magnifying effect, balances the skin's microbiome, and helps minimize theapperance of blemishes.

  • Provides the appearance of brighter, detoxified, anymore clarified complexion after 2 weeks of continued use
  • Preps the skin for moisturizer to maximize the benefits of subsequent products
  • Helps absorb oil and excess sebum throughout the day
BALANCE by Young Living
Mattifying Lotion

BALANCE by Young Living Mattifying Lotion helps absorb excess oil, reduce the appearance of pores and blemishes, and provide an instant magnifying effect that controls shine all day long.

  • Non-greasy formula absorbs easily into normal/combination and oil skin
  • Reduces excess oil and controls shine for clearer-looking skin
  • Strengthens the skin's moisture barrier
New Savvy Minerals 
Liquid Foundation Shades

Young Living is bringing 6 new Liquid Foundation Shades to round out the lineup of incredible colors.

Neutral Shades
  • Neutral 3 (N3)
  • Neutral 5 (N5) - previously named Ivory
  • Neutral 13 (N13)
  • Neutral 16 (N16)
Cool Shades
  • Cool 20 (C20)
  • Cool 22 (C22)
Warm Shades
  • Warm 17 (W17)
  • Warm 10 (W10) - previously named Honey
Bundles & Collections


Daily Nutrition Collection

Get a jump on your health and nutrition regimen with this collection of new favorite supplements.

  • NingXia Greens
  • Power Meal
  • Inner Beauty Collagen
  • YL Vitality Drops + Electrolytes - Lavender Lemonade (FREE!)

Plant-Powered Nutrition Set

Harness the power of plants in your daily routine with this selection of plant-powered favorites.

  • Power Meal
  • NingXia Greens
  • YL Vitality Drops + Energy - Spearmint Tangerine (FREE!)


NingXia Nutrients Set

Give your NingXia game some serious upgrades with this combination of NingXia Green and Vitality Drops.

  • NingXia Red, 2 pk
  • NingXia Greens
  • YL Vitality Drops + Electrolytes - Grapefruit Bergamot (FREE!)
BALANCE by Young Living
Collection

The BALANCE Skin Care Collection is a clinically tested, non-comedogenic, and non-acnegenic system that will help improve oily and blemish-prone skin with noticeable results in as little as 30 days.

  • BALANCE by Young Living Cleanser
  • BALANCE by Young Living Dual-Phase Toner
  • BALANCE by Young Living Magnifying Lotion
  • Free magnifying tool (while supplies last)
Meet the BALANCE Skin Care Collection with these fun people on YouTube and read all the details on the BLANCE Skin Care Collection Spotlight blog post.
One Purpose Set

Show your love for the artisans of the Young Living Foundation with this beautiful, handmade diffuser bracelet. Pair it with the One Purpose essential oil blend for an uplifting daily habit that gives back to others across the globe.

  • One Purpose essential oil blend, 5 mL
  • Gray chip bracelet
2022 Convention All-In Bundle

Get all of our new favorites in one place - and get Vitality Drops for free

  • Roots essential oil blend, 5 mL
  • Wings essential oil blend, 5 mL
  • Orange Creamsicle  essential oil blend, 10 mL
  • Seaside  essential oil blend, 10 mL
  • Tropical Tango  essential oil blend, 10 mL
  • NingXia Greens
  • Power Meal
  • Inner Beauty Collagen
  • BALANCE by Young Living Cleanser
  • BALANCE by Young Living Dual-Phase Toner
  • BALANCE by Young Living Mattifying Lotion
  • Free magnifying tool (while supplies last)
  • One purpose essential oil blend, 5 mL
  • Gray chip bracelet
  • YL Vitality Drops + Energy - Jade lemon Berry (FREE!)
  • Limited time only
Details...

  • Convention attendees will have early access to shop new products on a one-time shop (US) or standard via NFR (Canada) during convention, June 16-19.
  • Ordering will open up to non-attendees on June 20, and products will be available on loyalty/monthly orders beginning July 1.
  • No order limits apply, so snag as many as you want while supplies last!
  • NFR availability for Canadian members and international markets outside Canada will vary (subject to changes, inventory permitting).

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

The Summer Handbook 2022

The 2022 Summer Handbook

Hello summer. Warm weather, sunshine-filled days and vacations (or staycations) are on the agenda, and we are ready for it all - with our favorite oils and Young Living products in tow! The lazy days of summer won't find us relaxing on our health, so here are some of our best tips, tricks, recipes and DIYs for enjoying the summer months to the fullest.
Wellness 101

School may be out for the summer, but we aren't getting lax on our wellness routines. Summer is a great time to really focus on great daily wellness habits that we can continue when the colder months arrive! Here are five simple things we're dong everyday this summer to focus on true self-care and overall health.

Master Formula
Our favorite daily multivitamin that packs a HUGE nutritional punch and helps us work towards daily wellness. The prepackaged capsules make traveling with this supplement so easy, too. Check out the Master Formula Supplement Spotlight bog post for more on this daily favorite.

Daily Red (NingXia Red, that is!)
If there were only one habit that you can start or continue during the summer, a daily dose of NingXia Red would be it. This delicious supplement is a powerhouse of antioxidants and nutrients that we want for everyone in the family. Check out the NingXia Red Spotlight blog post for more on this incredible supplement.

Wellness Roller
This bend is something we use year round to help keep our immune systems on the go! We roll this blend over the lymph nodes, on the feet, or along the spine morning and evening year round, then us it more frequently as needed. To a 10 mL roller bottle, add:
  • 25 drops each Thieves, Pine & Lemon
  • 20 drops each Geranium & Frankincense
  • fill with a carrier oil of choice
    Note: If you plan to be in direct sunlight, apply this somewhere your clothing will cover.
Diffusing 24/7
If we are awake (and even overnight too), our diffuser is on . Diffusing is such an incredible health habit. Not only will your home or office (and car too) smell amazing, you get the health benefits of breathing in the oils.

  • Start the morning off with Raven + Lemon to get everyone going and support the airways
  • Set the stage for a peaceful midday rest with Lavender + Grapefruit + Vanilla.
  • Bring the 'afternoon pick-me-up' vibes of a cup of coffee with Peppermint + Tangerine + Stress Away.
  • End your day with Thieves + Cedarwood to boost immunity and promote restful sleep.
Ditching and Switching
One of the biggest impacts you can have on your health is by ditching conventional products that are FULL of toxins and fragrance. Sadly these ingredients are often hidden or disguised by clever marking (greenwashing anyone?) or renamed as things that sound more natural. Here are a few simple swaps to make this summer.

Wellness Bonus - Raindrop Oral Spray

Sometimes our defenses need a little extra boost, and this combinational of oils is our go-to when we need something a little 'more.' This is a great one to have on hand when traveling. To a 10 mL glass spray bottle, add:

Did you see all of these other DIY Oral Sprays to add to your arsenal? Check it out for so many more oral sprays to try!
Fun in the Sun

'Tis the season for hot, sunshine-filled days, and we want to soak in every second of it while staying safe and health. Here are our top three necessities for safe, healthy fun in the sun.


Hands-down, the Young Living Mineral Sunscreen is our favorite sunscreen. It checks all of our boxes - reef safe, effective, all natural, great for all skin types, non-nano zinc, won't clog pores. What else is there?

Quick Tip - Make YL's Mineral Sunscreen application easy with this hack! Makes it even easier to apply, especially with kids by adding some to your hands and apply to the face.


LavaDerm After Sun Spray is your first aid kit BFF! LavaDerm brings relief from the pain and itching of minor burns, cuts, sunburns, scrapes, insect bites, or really any minor skin irritation. Whether or not your skin has seen a little too much sun or wind, this spray will help you feel soothed and refreshed. Apply after a day outdoors for a sigh of relief.

Quick Tip - If you need some relief ASAP and don't have any LavaDerm on hand, try this DIY After Sun Spray:

No one wants to come in from a wonderful day outdoors with tons of itchy bites from outdoor pests... and you won't have to with the Young Living Insect Repellent! This liquid formula effectively prevents mosquito, flea, and tick bits - so you can enjoy the great outdoors worry free.

This incredible formula is gentle enough for the little ones, yet effective. You can use an empty Thieves Surface Spray bottle for easy applications. It is also available as wipes, with makes application on the go super easy!

Grab the Insect Repellent bottle and make it into a spray for easy use:
  • Continuous spray bottle
  • Bottle of YL Insect Repellent
  • 3 tbsp fractioned coconut oil or ClaraDerm Spray
  • 20 drops Citronella essential oil
    Add all items to the spray bottle, but add the insect repellent last (it will not all fit!)
Quick Tip - If you live in a state that has shipping exclusions for the Insect Repellant, try the wipes! Still can't order because of limitations - add a spray top directly to your bottle of Citronella. Also try this DIY Outdoor Spray. To a small continuous spray bottle, add:
  • 25 drops each Citronella, Geranium, Lemongrass, & Lavender
  • 20 drops Eucalyptus Radiata & Tea Tree
  • V-6 Vegetable Oil or carrier of choice
    Note: if you want to use a larger bottle, simply double the recipe. Also, if you feel you need a stronger formula or are expertly susceptible to outdoor pests, add more Citronella, Lemongrass and/or Geranium.
Photosensitive Oils


Summer and citrus oils are synonymous, and we are all about using citrus oils this time of year. As always, we want to keep everyone healthy and safe, so make sure to separate application of citrus oils and exposure to sunlight. As a general rule, avoid direct UV exposure to an area where you applied citrus oils for a minimum of 12 hours, up to 48 hours.

WHY?
Citrus Oils (and some others) contain natural molecules that react with sunlight and cause sensitivity to the skin. All of the Young Living oils and blends that contain these compounds re labeled with a warming to avoid sun/UV light for 12 to 48 hours after applying.

Does that mean you have to put your beloved Grapefruit and Bergamot away for the summer? NO WAY! Just apply to areas that won't be exposed to the sun for at least 24 hours (basically under your clothes). And you can always diffuse.
Beach Essentials

Summertime and beach trips are synonymous, and we are ready for all the sunshine and sand. Here's what we're packing in our beach bags this year.

Quick tip - Easily remove all the sand from everyone's feet, legs, and hands with Seedlings Baby Wipes. We keep a pack in every bag for easy sand removal and clean, fresh hands.
NingXia Red Recipes

Daily Red is a thing in our household - everyone gets their NingXia Red every day! And whether we just want to mix thing up a bit or want a healthier alternative to conventional options, these NingXia Red recipes are favorites in our summer rotation.

Superfood Lemonade Popicles

These simple, delicious popsicles are a HUGE hit in our house, and my kids love to help make them. The best part is you can't mess them up. There isn't a specific amount of each ingredient needed, so just pour a little of each item into your mold and go.
Quick Tip - Heading out to the pool, beach or a hike? Simply freeze your NingXia packets overnight, then pack in a plastic bag and enjoy that afternoon as a cool, slushy-like treat.

Anytime NingXia Spritzers

Whether you're pool side, riding in the car or simply lounging on your couch or porch, this spritzer is the perfect companion. But be warned, your kids/friends/husband will want to setal it.
Go Red Electrolyte Replacement

Ditch the artificially flavored and colored electrolyte drinks and whip up your own with this simple recipe. You can also always grab the Lavender Lemonade or Grapefruit Bergamot Vitality Drops for a quick electrolyte boost as well.
  • 1 cup coconut water
  • 4 oz NingXia Red
  • 1 lemon juiced
  • 1 lime juiced
  • 1-2 tbsp maple syrup
  • 1/8 tsp pink Himalayan sea salt
  • 1-2 drops Young Living Vitality of choice: Tangerine, Orange, Lime, Citrus Fresh or Grapefruit
  • 1/2 tsp apple cider vinegar
  • 1/2 tsp coconut oil
  • 1/2 tsp vanilla extract
    Mix all ingredients in a blender with some ice for one of the most refreshing drinks EVER. You could even do this without a blender - just throw everything in a shaker cup and enjoy.
Summertime Self Care

DIY Summer Glow Serum

Ditch all the other moisturizers and serums because this one is the game-changer. Apply pouring and evening for healthy, glowing skin. (PS - CBD Beauty Boost has been nicknamed 'Botox in a Bottle,' so you know it's good!) To a 2 oz glass dropper bottle, add:
DIY Vitamin C Facial Toner

Vitamin C and Geranium are a dynamic duo when it comes to brightening the skin. Try out this simple toner as we head into the summer. To a 2 oz glass dropper bottle, add:
  • 1.5 tsp organic Vitamin C powder
  • 5 drops Geranium essential oil
  • 3 tbsp distilled water
  • splash of alcohol-free witch hazel (optional for more oil-prone skin)
    Mix Vitamin C powder into the water until dissolved, then add Geranium and top with a splash of witch hazel (optional). Use morning and evening as desired. Store up to 2 weeks at room temperature or longer in the fridge.
Moisturizing Oatmeal Soak

Sun and wind and heat can leave the skin needing a little extra moisture. Give your skin (and your whole self!) some TLC with a long, luxurious soak with these simple but effective ingredients.
Summer Blockbuster Diffuser Blends

Summertime movies on the lawn anyone? These blends are reminiscent of warm nights in the grass watching our favorite movies with our favorite people.

Sweet Magnolias - 4 drops Orange + 3 drops Vanilla + 3 drops Grapefruit + 2 drops Lime
Emily in Paris - 4 drops Jasmine + 3 drops Tangerine + 3 drops Ylang Ylang + 2 drops Lime
Yellowstone - 4 drops Northern Lights Black Spruce + 3 drops Bergamot + 3 drops Vanilla + 2 drops Clove
Grease - 4 drops Stress Away + 3 drops Neroli or Orange + 4 drops Jasmine
The Sandlot - 5 drops KidPower (or Valor + Vanilla) + 3 drops Ylang Ylang + 3 drops Lavender
Mama Mia - 4 drops Royal Hawaiian Sandalwood (or Cedarwood) + 3 drops Lime + 3 drops Lemon + 2 drops Tangerine

We hope you enjoy this Summer Handbook. May your days full of sun and fun!

Want to try these ideas, but don't know where to start, click here to get started.

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

Essentials for June 2022

Summer Essentials


It is officially summer, and we are here for the long, lazy days. But just because we're choosing International rest, that doesn't mean that we are letting our wellness routines go. In fact, we're using the time to re-up our knowledge with a pseudo summer school. Jump into summer with intentional habits and these favorite products.

Lavender Foaming Hand Soap - for fresh, clean hands
Citrus Fresh essential oil blend - a bright, happy blend
Master Formula - your daily multivitamin
Lavender essential oil - a versatile favorite of just about anything
Peppermint essential oil - a summer must-have
Rose Ointment - a versatile ointment for first aid and dry skin

Lavender Foaming Hand Soap

Formulated with gentle, plant-based ingredients and infused with the fresh, floral scent of Lavender premium essential oil, Lavender Foaming Hand Soap lathers and conditions for clean and soft ands. We have one at every sink.

For more, see the Foaming Hand Soaps Ditch and Switch blog post from this month.

Citrus Fresh Essential Oil Blend


Citrus Fresh essential oil blend combines cold-pressed oils of Orange, Grapefruit, Mandarin, Tangerine, and Lemon with a touch of sharp Spearmint for a bright and uplifting experience. This is one of our favorite blends to create a lively, creative environment and cleanses the air of unwanted odors.

See the June 2022 Citrus Fresh Oil Spotlight blog post for more about this bright, happy oil.
Master Formula

Master Formula is YL's multivitamin - a full-spectrum supplement that provides vitamins and minerals that can help support bone density and health, brain function, cellular protection, digestive health, energy levels, eye health, heart health, immune support, and skin health.

Learn more about Master Formula in the June 2022 Supplement Spotlight blog post.
Lavender Essential Oil


Considered the panacea of aromatherapy, Lavender essential oil has endless uses. In addition to its tranquil aroma, Lavender provides many skin care benefits when applied topically. It is one of our most used oils!

Learn more about Lavender on the June 2021 Lavender Oil Spotlight blog post.
Peppermint Essential Oil


Peppermint essential oil has an invigorating aroma that can be diffused to create an environment conducive to work or study or applied topically to cool muscles following physical activity or time in the sun. This is another of our most used oils!

For more, see the April 2021 Peppermint Oil Spotlight blog post.
Rose Ointment


Gentle enough for everyday use, Rose Ointment is formulated for sensitive skin and uses 100% plant-based and naturally derived ingredients. Ultra-versatile and easy to use, it seals moisture into skin and is perfect for use on lips, cuticles, elbows, knees, and wherever you have dry skin.

Want to try the essentials for June (Lavender Foaming Hand Soap, Citrus Fresh essential oil blend, Master Formula, Lavender essential oil), but don't know where to start, click here to get started.

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

 
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