Gift with Purchase! - Dec 2022

December's gifts with Purchase


‘Tis the season for colder days, warming up by the fire, and time spent with those you love. Help keep you and yours healthy and happy this season with some of our favorite oils and products - for free!! That's right. Buy the cleaners, supplements, and toiletries you'd already be buying and get LOTS of seasonal goodies for free!

Make the season bright with the scents of Peace & Calming, Valor, and En-R-Gee essential oil blends while you keep your winter wellness game strong with Thieves Cleansing Soap to wash away grime and Super C tablets to support your immune function. Once the guests are gone, grab Thieves Wipes to give your home a fresh start on the new year.

How Does it Work?

Every month this generous company loads us up with free items simply for being loyal customers. We purchase items we'd be buying anyway - toothpaste, lotion, shampoo, makeup, supplements and cleaning supplies, etc - from Young Living, and we not only get amazing, high quality products that are safe for our families, we get free products, delivery to our doorstep and product credits galore! I am ALL about boxes of safe, effective and healthy products showing up in my mailbox with fun freebies inside. Just make sure to order a minimum of 50 PV to get your Loyalty Rewards!

For some of our favorite ways to use these oils and products, check out the December' 'How to Use' blog post. Check out the goodies from December's Gift with Purchase to focus inwards and support your health for the start of winter.
During the month of December

For the cherry on the top, say hello to 10 Loyalty Rewards points for shopping for your favorite winter items. Use your points to buy more of your must-have winter products!

NOTE: for Loyalty orders only.

If you're asking what should I order?! We have you covered!

Create a Loyalty Rewards order with the items on the Winter Wellness Essentials list below, and get En-R-Gee, Super C tablets, Thieves Wipes, Thieves Cleaning Soap, and 10 extra Loyalty Rewards points!!

190 PV Orders

With an order of 190 PV or more , you will receive a free Thieves Cleansing Soap, Thieves Wipes and all of the above. If your order is a Loyalty Rewards order, you'll receive a free 5 mL Valor essential oil blend.


Thieves premium essential oil blend with colloidal oatmeal and a luxurious, moisture-rich base for soft, smooth, and refreshed-feeling skin. Treat your hands to a spiced, creamy lather as our soap cleanses and exfoliates, leaving skin smooth, refreshed, and lightly scented.



Reach for Thieves Wipes to quickly and conveniently freshen surfaces at home or on the go. Thieves Wipes contain naturally derived, plant-based ingredients for a fast and convenient solution to everyday messes, so you can clean up quickly and get back to your favorite winter activities.





Fight winter's long, cold days with Valor, a blend of Frankincense, Black Spruce, Blue Tansy, Camphor Wood, and Geranium oils that inspires confidence and courage.

NOTE: for Loyalty orders only.
250 PV Orders

With a 250PV order or more, you will receive a free 15 mL En-R-Gee essential oil blend, Super C tablets and all of the above.


This winter, diffuse or dilute and apply En-R-Gee blend as part of your morning routine or use it throughout the day to keep you stimulated, invigorated, and energized.



Try Super C tablets to help support your immune, respiratory, and circulatory functions all winter long. Fortified with rutin, citrus bioflavonoids, minerals, and an array of premium essential oils, Super C supplement works to promote overall health, vitality, and longevity.
300 PV Orders

With an order of 300 PV or more, you'll receive a free bottle of Digest & Cleanse soft gels and all of the above!


Reach for Peace & Calming blend, our beloved combo of Blue Tansy, Orange, Tangerine, Patchouli, and Ylang Ylang essential oils, for a moment of tranquility on the go.
For more details and ways to use these amazing products, check out this YouTube video from YL Corporate. Then get diffusing with these freebies with these yummy Diffuser Recipes in December. 

Wonder how to use your gifts with purchase? Check out this post to see all the things.
FAQs:
What is Gift with Purchase?
Basically, the best way to order! You purchase products and YL sends you free ones. Each month you'll have new picks for every tier.

Whats a tier?
Basically, the more PV (product volume) you order, the more free products you receive. Order at least 100 PV to qualify for free gifts. Order at least 50 PV to qualify for Loyalty Reward Points. Every time you increase your order volume (up to 300PV) and qualify for a new tier, you receive free products.

Earn points on products
Not only do you receive free goodies, but if you place a 50 PV+ order each month with Loyalty Rewards program, you'll also earn loyalty points on each purchase, which you can redeem for future products.

Earn exclusive gifts
If all those perks weren't enough, subscribers receive a free loyalty gift as a thank you each time you reach a benchmark anniversary of 3 months, 6 months, 9 months, and 12 months of sequential ordering on the Loyalty Rewards program.

Not sure what to do to get these freebies? Click here to get started.

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

Holiday Joy Sale 2022

Just the Best Time for Sales
Black Friday Sale 2022

Celebrate Black Friday and Cyber Monday all week with the Holiday Joy Sale! Get wrapped up in the spirit of giving with up to 65% off of SO many favorites. From essential oil singles and blends to other oil-infused products, diffusers, and Young Living exclusives, you're sure to find the perfect gift to bring wellness and joy to those you love. Plus, when you place a one-time order during the Holiday Joy sale, you'll get a 1-ounce Thieves Waterless Hand Sanitizer FREE every time. No minimum PV required!

Doorbuster Tips for those of you shopping first thing!
  • There will be a virtual waiting room that goes up at 5:30 am MT, so the site will not be accessible in the US market until we go live at 9 am MT.
  • No need to get online before 9 am, because your spot will not be held until then.
  • Once you're in, you'll have 45 minutes to put together your order and check out
  • When the site is less busy, the waiting room will go away and you'll be able to shop for as long as you need.
Here are some of our must-haves - for all the details below and/or head over to the Young Living site and click on the ‘Holiday Joy Sale'!


image TOP 5 DIFFUSER FAVORITES
Our go-to oils for creating a cozy, festive atmosphere



image TOP 5 GREEN HOME NECESSITIES
Green cleaning favorites for a sparkling winter home.


imageTOP 5 WINTER WELLNESS ESSENTIALS
Our favorites for helping everyone stay healthy



image TOP 5 KIDS FAVORITES
A collection of products for the little oilers.


image TOP 5 FOR SELF-CARE & EMOTIONS
What we reach for to help handle holiday stress.


imageBUNDLE IDEAS

Remember, you can get Black Friday level savings everyday with the Thieves Home or Premium Aroma Loyalty Bundles! 

Cozy Christmas Home Bundle
Now $108! Original retail $211.50

If we had to pick a handful of things to create the coziest winter and holiday home, these would be it! Make Peppermint Twist Thieves Cleaner by adding Peppermint and Vanilla, whip up a DIY Peppermint Coffee Scrub and a Vanillamint Body Butter for yourself or as gifts, and fill your home with the scents of the season!

Walking in Winter Wellness Bundle
Now $120! Original retail $222.37

Stock your wellness toolbox with these winter favorites! Whip up a daily wellness roller with Oregano and Thieves, diffuse R.C. to soothe sinuses, and give your immune system a boost with some Vitamin C and Vitamin D!

Beat the Winter Blues Bundle
Now $115! Original retail $253.30

Winter (and the holidays) can often leave us needing a little extra boost, and these oils are the ones we reach for to give us a hand! Diffuse any of them all season long, use them as a personal fragrance, add to bath salts, diffuse while journaling - just get them on and around you this season!

IMAGE50% OFF ESSENTIAL OILS & BLENDS
  • Acceptance, 5 mL
  • Believe, 5 mL
  • BLOOM, 5 mL
  • Blue Cypress, 5 mL
  • Clarity, 5 mL
  • Clary Sage, 5 mL (Feb 2022 Oil Spotlight)
  • Copaiba, 15 mL 
  • Dragon Time, 5 mL
  • Ecuadorian Oregano, 15 mL
  • Envision, 5 mL
  • Eucalyptus Globulus, 15 mL
  • Fennel, 15 mL
  • Frankincense, 5 mL (July 2021 Oil Spotlight)
  • Geranium, 15 mL
  • Inspiration, 5 mL
  • Journey On, 5 mL
  • Lushious Lemon, 15 mL (March 2022 Oil Spotlight)
  • Mastrante, 5 mL
  • Peace & Calming, 5 mL
  • Peace & Calming II, 5 mL
  • Raven, 5 mL & 15 mL
  • Relieve It, 15 mL
  • Rise Above, 5mL
  • Tea Tree, 5mL
IMAGE45% OFF ESSENTIAL OILS & BLENDS
40% OFF ESSENTIAL OILS & BLENDS
IMAGE35% OFF ESSENTIAL OILS & BLENDS
30% OFF ESSENTIAL OILS & BLENDS
  • Christmas Spirit, 5 mL
  • Elemi, 5 mL
  • Gathering, 5 mL
  • Patchouli, 15 mL
  • White Angelica, 15 mL (May 2021 Oil Spotlight)
image25% OFF ESSENTIAL OILS & BLENDS
  • Bergamot, 15 mL
  • Lemon, 5 mL
  • Myrrh, 5 mL
  • PanAway, 15 mL
  • RutaVaLa, 5 mL
20% OFF ESSENTIAL OILS & BLENDS
AND SALES ON THESE FAVORITES TOO!!!
  • 40% off select CBD
  • Select supplements up to 20% off
  • Up to 50% off KidScents and Seedlings favorites
  • Up to 50% off select curated collections
  • Up to 50% off home cleaning favorites
  • 15% off select personal care
  • Discounted diffusers galore!!
  • AND MORE!
MORE DETAILS:
  • Offer valid November 21 at 9 a.m., MT, through November 28 at 11:59 p.m., MT
  • U.S. market only
  • One-time orders only
  • Shop while supplies last without order limits
  • Free 1-ounce Thieves Waterless Hand Sanitizer with ANY one-time order*
Want to pick up these amazing deals, but don't know where to start, click here to get started.

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

Evergreen Essence Oil Spotlight - Nov 2022

Evergreen Essence Essential Oil Spotlight

If you have ever wanted to bring the peace, tranquility and aroma of an evergreen forest to your space, then this is the blend for you!!

Evergreen Essence essential oil blend is formulated with various conifer oils, including Pine, White Fir, Spruce, Black Pine, Idaho Blue Spruce, Lodgepole Pine, Scotch Pine, and Pinyon Pine. This combination feels like walking through a snow-draped forest!!

Just A Drop of Evergreen Essence…
  • Has a rich conifer aroma
  • Brings nature's tranquility inside your home
  • Contains multiple varieties of Pine essential oil, which are wonderful for immune support
  • Calming and grounding
  • Conifer oils provide muscle and tension support
Evergreen Essence & Emotions

Evergreen Essence is a blend of conifer oils, all of which contain alpha-pinene, a constituent that helps the mind and body reach a calming, peaceful environment. Tree oils can be a wonderful tool for processing feelings of Unimportant, Un-nurtured or Disempowered. The Spruce and Evergreen family of oils are the ones to reach for when you feel like you are comparing yourself to others, are feeling undervalued or as though your unique voice has no place. The alternate side to feeling unimportant is Empowerment. When we can rest secure in who we are then comparison melts away and our unique blend of magic can shine!

A 2011 study in Pharmacognosy Magazine looked at the anxiolytic effects of an alcohol based pine needle extract and its ability to soothe depression in rats. Bottom line: however you approach it, pine and other conifer essential oils can be powerful health tools! 
Interestingly, we are often drawn to these oils during the colder months, when we are gathering with friends and family, remembering years past, and even grieving the things we have lost. Pine, Spruce, and Fir are calming and grounding and help us connect to feelings of strength and protection, which is something we need while processing those emotions. Adding Evergreen Essence to your daily routine is a wonderful way to support mental and emotional health during these times! 

Read more about how to process and release emotions in this powerful book Releasing Emotional Patterns with Essential Oils.

Daily Habits with Evergreen Essence

Diffuse this favorite on its own or with Tangerine, Cinnamon Bark or Lavender.

Drop onto porous holiday decor to create a passive diffuser.

Mix with filtered water and a splash of witch hazel to create a festive room spray! You can also keep fresh greenery looking spiffy by spraying it with this same combination.

Make Scented Pinecone Fire Starters for your cozy winter home 
  • Yarn or twine
  • Large, foraged pinecones from the yard
  • Thieves Household Cleaner
  • Evergreen Essence
    Step 1 - Collect pine cones and lightly spritz them with diluted Thieves Household Cleaner to get rid of any unwanted pests. Allow to dry overnight.
    Step 2 - Wrap twine or yarn around the pinecones, all the way into the center weaving between the individual scales. You can use festive, colorful yarn for a fun twist or neutral yarn or twine.
    Step 3 - Drop 5 drops of essential oil onto the yarn/twine of each pinecone. Place in a basket beside the fireplace and add a few to the fire whenever you build one.
Make an artificial holiday tree smell like the real thing with these simple hacks: 

Add to reed diffuser sticks and place in your tree.

Make a simple DIY Tree & Garland Spray and spritz on greenery as desired. To a 2 oz glass spray bottle, add
  • 35 drops Evergreen Essence
  • Splash witch hazel
  • Fill with filtered water 
Use in DIY cleaning products for a fresh, sparkling home. Add 20 drops to Thieves Cleaner (option to add 20 drops of Lemon as well)

Make a DIY Wood Polish
  • 1 cup olive oil)
  • 5 drops Evergreen Essence essential oil 
  • 5 drops Lemon essential oil
Add Evergreen Essence to your health and wellness routine

Some individuals choose to take this oil in a capsule (diluted with olive or coconut oil) for targeted immune support during and after acute needs.

Add a few drops directly onto the crown of the head for emotional support. Drop directly onto the scalp and avoid rubbing in and your hair will not be oily! Plus, you've now turned your hair into a diffuser. Win win! 

Relax and recharge with an epsom salt bath! For every 1 cup of salts, add 10 drops of Evergreen Essence. Feeling run-down? Add ¼ cup hydrogen peroxide, ¼ cup Himalayan salt and a little extra essential oil!

Make these Detox Bath Salts:
  • 1 cup magnesium flakes
  • ½ cup epsom salts
  • 20 drops Evergreen Essence essential oil
  • 10 drops Lavender
  • 10 drops Geranium
  • Optional: 10 drops Thieves essential oil
  • Optional: dried lavender, rose buds, rosemary
    Add to a glass jar and mix well. If gifting or storing add ¼ cup baking soda or Himalayan salt to help prevent clumping. 
Make a ‘Roaring 20s' roller to take advantage of all the immune support of these conifer oils! Apply over lymph nodes, along the spine and/or on the bottom of the feet. In a 10 mL roller, add:
  • 20 drops Evergreen Essence
  • Optional: 10 drops each Lemon, Frankincense, Geranium
  • Fill with carrier.
    Use liberally and frequently for acute needs.
Give your skin and your joints some love with this Soothing ACV Bath Soak:
Use Evergreen Essence in your self-care routine

Diffuse this oil during prayer, meditation, yoga, stretching or journaling.

Drop onto your palms, rub together and cup your hands over your nose as you breathe deeply and recite a prayer, Bible verse or calming mantra.

Make this incredible Gardener's Hand Salve for anyone who works with their hands.
  • ½ cup cold pressed organic olive oil (or 1 cup if not using arnica oil)
  • ½ cup organic arnica oil 
  • 1 Tbsp shea butter 
  • 2 Tbsp unrefined extra virgin coconut oil 
  • 3-4 Tbsp beeswax pastilles 
  • 30 drops essential oils
  • Essential oils to add for a masculine scent: Sandalwood, Vetiver, Idaho Blue Spruce
    Step 1 - Using a double boiler, place several inches of water in the bottom and place a bowl or pan on top. Turn the heat to low-medium and add the olive oil, shea butter, coconut oil & beeswax and allow it to melt, stirring gently.
    Step 2 - Remove the bowl from the double boiler. Add Vitamin E oil and essential oils.
    Step 3 - Allow the mixture to sit for a few minutes to cool but not harden, then pour into the small containers.
Whether your skin needs some TLC or you have a more acute need, make this ‘Ultimate Skin Healing Balm' and use it frequently and liberally! Use whatever oils you have that are listed.
  • To about 1/4 jar of Rose ointment add:
  • 10 drops Evergreen Essence
  • 8 drops Helichrysum
  • 8 drops Myrrh
  • 4 drops Frankincense
  • 4 drops Lavender
    Apply to needed area(s) 2-5 times a day. Frequency and consistency are crucial for these big needs!
Make a simple DIY Roll-on Cuticle Oil! This also makes a great gift and pairs well with the Gardener's Hand Salve:
  • 1½ teaspoons V-6 Vegetable Oil Complex
  • 10 drops Evergreen Essence essential oil
  • 5 drops Frankincense essential oil
    Add all the above to an empty 15 ml essential oil bottle and add an AromaGlide Roller Fitment. Roll onto your cuticles anytime, anywhere.
Make this nourishing DIY Goat Milk Soap:
Diffuse

This incredible blend is amazing diffused all on its own, or you can try one of these combinations. You can't go wrong!

Roaring 20s - 5 drops Evergreen Essence, 3 drops Lemon, 3 drops Frankincense
Sleep Tight - 4 drops each Evergreen Essence, Lavender, & Tangerine
Campfire Calm - 4 drops Evergreen Essence, 3 drops Cinnamon Bark, 2 drops Vetiver, 2 drops Peppermint
Relaxation - 4 drops Evergreen Essence, 3 drops Eucalyptus, 3 drops Rosemary, 2 drops Lemon

Join us in using Evergreen Essence essential oil blend this month and beyond. Want to try Evergreen essential oil, but don't know where to start, click here to get started.

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

The Holiday Handbook 2022

The 2022 Holiday Handbook

Fill your diffuser with Vanilla & Christmas Spirit and grab a mug of Peppermint cocoa because it's time to get festive! No matter what holiday (if any!) you celebrate this time of year, these fun and festive recipes, DIYs and diffuser blends are certain to create a cozy, welcoming winter home. Doing some gifting? We also have some great wellness-focused and handmade gift ideas for you too!

Fun & Festive DIYs

Under The Mistletoe Breath Spray
This little bottle will be your mistletoe BFF!! Perfect to pack in your purse, backpack or even stash in your car, this simple breath spray will have your breath feeling fresh whenever you need it!
  • 10mL glass spray bottle
  • 3 drops Peppermint Vitality essential oil
  • 2 drops Spearmint Vitality essential oil
  • 1 tsp Thieves Mouthwash, optional
  • Filtered water
    Add all ingredients into a spray bottle and shake well. Spritz into your mouth as desired! 
Candy Cane Lip Scrub
This simple lip scrub is perfect for all your mistletoe moments this season!
  • 5 drops Peppermint essential oil
  • 5 drops Vanilla oleoresin 
  • 1/4 Cup White Sugar
  • 1/4 Cup Coconut Oil*
    Combine essential oils and coconut oil, then add in sugar. Apply nightly to lips in a circular motion. Wipe off with a dry towel. Store in a glass jar!
    *  To make this extra special and creamy, whip the coconut oil in a stand mixer or handheld mixer until it is fluffy!
Winter Nights Holiday Body Scrub
If the North pole had a signature scent, this would be it! This simple DIY leaves your skin silky smooth and its dreamy winter scent is perfect for the season. Make it for yourself or package it up with a cute ribbon and gift it to a friend!
  • 1/4 cup organic fractionated coconut oil
  • 3/4 cup organic cane sugar
  • 15 drops Winter Nights (or Northern Lights Black Spruce) essential oil blend
  • 10 drops Vanilla oleoresin
    Step 1 - Mix Winter Nights & Vanilla with fractionated coconut oil in a glass container, then add organic cane sugar to the bowl and stir until combined.
    Step 2 - To use, massage into skin in a circular motion and rinse well. After exfoliating, moisturize with Young Living's Winter Nights Hand and Body Lotion. 
Peppermint Latte Coffee Scrub
This simple DIY is always a crowd pleaser and is great for winter hands, especially when followed with the Very Vanillamint Body Butter.
  • 1 cup organic ground coffee 
  • 1 cup cane sugar 
  • 1/2 cup melted coconut oil 
  • 10 drops Peppermint essential oil
  • 10 drops Vanilla Oleoresin (or EOs of choice - Cardamom, Thieves, etc.)
  • Small glass jar(s)
    Mix coffee grounds and sugar together, then add melted coconut oil and essential oils. Mix well and place in a glass jar. Top with burlap and tie with twine and a sprig of fresh rosemary for a festive gift! 
Vanillamint Body Butter
There really is no substitute for the Very Vanillamint Set from Young Living, but if you missed out, then this DIY is your next best bet!
  • 8-12 ounce glass container glass container 
  • 1/2 cup solid refined, organic coconut oil 
  • 1/2 cup organic mango butter (or a mix of shea butter and mango butter)
  • 1/2 cup organic jojoba oil 
  • 5 drops Spearmint essential oil
  • 10 drops Peppermint essential oil
  • 15 drops Vanilla essential oil
    Step 1 - Place coconut oil and shea butter in a bowl and whip with a handheld or stand mixer until fluffy and smooth.
    Step 2 - Slowly add in the jojoba oil, then the essential oils, mixing as you add. Whip for about five minutes or so. The longer you mix, the fluffier it will become!
Easy DIY Bath Bombs
If you missed out on the new Sweet Maple and KidScents Bath Bombs or want to DIY-it for a custom scent, this recipe is for you! 
  • 1 cup baking soda 
  • 1/2 cup citric acid 
  • 2 Tbsp epsom salt 
  • 3 Tbsp coconut oil, melted
  • 20-30 drops essential oil(s) of choice*
  • 1 tsp water or more if necessary
  • Silicone molds or large ice cream scoop
    Step 1 - In a large bowl combine baking soda, citric acid, and epsom salts. Stir well. In a smaller bowl combine coconut oil and essential oil. Slowly whisk wet ingredients into dry. It should reach a crumbly consistency.
    Step 2 - Your mixture is ready when you can mold it into a shape and it sticks without coming apart. If it is too crumbly, add in water, 1 tsp at a time. Mixture should be dry but able to hold a shape. To shape your bath bombs either pack them into your molds or a large ice cream scoop.
    Step 3 - Leave in the molds overnight, then remove carefully and place on a baking sheet to dry.
Oil pairing ideas - Peppermint + Vanilla, Lavender + Peppermint, Lavender + Vanilla, Eucalyptus + Lemon, Believe + Vanilla, Gratitude + Tangerine
Cozy Holiday Home

Winter Wonderland Thieves Cleaner
Are you ready for the easiest DIY that will fill your whole home with the scents of the season?! Say hello to this festive Thieves Household Cleaner recipe! All you need is Thieves Household Cleaner and either a bottle of Christmas Spirit or Winter Nights. This also makes the cutest gift. Put a festive glass spray bottle, a bottle of Thieves Cleaner, and a bottle of Christmas Spirit in a cute basket for an instant gift!
DIY Room Sprays
This simple DIY will make your home feel cozy and makes a lovely gift paired with a fresh rosemary plant, festive dish towel, Winter Nights Foaming Hand Soap or a fresh fir wreath! 
Add essential oils to a 2 oz glass spray bottle, add a splash of witch hazel & top with water! Spritz on all the things! 

  • Winter Solstice - 10 drops each Thieves + Idaho Blue Spruce + Vanilla 
  • Holly Jolly - 10 drops each Tangerine + Christmas Spirit or Winter Nights
  • Silent Night - 10 drops each Lavender + Frankincense + Valor
  • Baking Cookies - 10 drops each Thieves + Vanilla
  • Frosted Forest - 10 drops Idaho Blue Spruce + 5 drops each Pine + Cedarwood + Peppermint
  • Twisted Peppermint - 10 drops each Peppermint + Vanilla + Ylang Ylang
Winter Wonderland Tree Spray
Here is a spray that you can spritz on your trees, garlands (fresh or artificial!) and stockings to make things smell festive and cozy. To 2 oz spray bottle, add:
  • 20 drops Northern Lights Black Spruce 
  • 10 drops of Cedarwood 
  • 7 drops of Orange 
  • 5 drops of Cinnamon
    Fill the bottle with witch hazel, vodka or water and shake before each spray. Spritz  everywhere for a festive tree scent. 
DIY Chai Spice & Candy Cane Forest Hand Soaps 
We can't get enough of creating custom hand soap scents. These are a fun way to cozy up your home, make great host gifts and are simple to whip up to accompany the changing of the seasons - Chai Spice is lovely for the Thanksgiving season and Candy Cane Forest is wonderful for winter or holidays! 
  • Foaming hand soap bottle or recycle a YL one!
  • 2 Tbsp Liquid Castile Soap
  • 1 tsp Vitamin E oil
  • 20 drops essential oils
    • Chai Spice - 6 drops Cardamom + 4 drops Cinnamon Bark + 4 drops Clove + 4 drops Ginger + 2 Vanilla
    • Candy Cane Forest - 10 drops Peppermint + 5 drops Vanilla + 5 drops Ylang Ylang
      Add essential oils, Vitamin E oil and Castile Soap to the bottle, then top with water leaving 1" at the top
Holiday Spice Wool Dryer Balls
There's something about the smell of warm fresh laundry fresh from the dryer - especially when combining Thieves Laundry Soap and essential oil infused wool dryer balls! 
  • Organic wool dryer balls
  • Essential oils of choice - Christmas Spirit, Peppermint + Vanilla, Cinnamon Bark + Orange, Stress Away + Peppermint, Cardamom & Orange
    Step 1 - Add 4-5 drops of essential oils to each dryer ball.
    Step 2 - Let the dryer balls air dry for about an hour or to speed up the process you can dry them alone. This will allow the oil to absorb into the wool and not transfer to your clothes. Even better, add oils to the wool balls after you empty dry clothes from the dryer so you're all set for the next load.
    Step 3 - When it's time to dry your clothes - toss the dryer balls into the dryer with your clothing. Refresh the oils every 4-5 loads or more often if you prefer a stronger scent.
Scented Holiday Cards
This simple holiday hack will give your family and friends (and your post carrier!) an instant jolt of goodness retrieving your cards from the mail!
  • Printed Holiday Cards
  • Envelopes
  • A gallon zip lock bag
  • Cotton balls or pads
  • Your favorite essential oils! We recommend Christmas Spirit, Joy, Peppermint, Cinnamon Bark, Northern Lights Black Spruce, Orange or any combination!
  • Place a few drops of oil on a cotton ball or pad, oil side down in a zip lock bag. Add your cards to the bag and zip closed overnight. Mail as usual!
DIY Oil Infused Bottle Brush Trees
Give your bottle brush trees a little something extra this year - infuse them with festive essential oils!
  • Large pitcher or jar (big enough for your trees)
  • Distilled water
  • Witch hazel 
  • Oils of your choice! We love Believe, Christmas Spirit, Northern Lights Black Spruce, Winter Nights, Orange or Pine
  • Bottle brush trees 
  • Fill the jar or pitcher almost full of water and add a splash of witch hazel. Add about 20-30 drops of oil and stir with a silicone or metal spoon. Hold your tree upside down for about a minute in the water, then take it out and let it air dry! 
Spiced Orange & Cranberry Garland
This is one of our favorite things to do every year. It is beautiful, smells amazing, adds a festive touch to any room and is so easy to make!
  • About 5 oranges or a mix of oranges, clementines and grapefruit for varied sizes and colors
  • Essential oils: Christmas Spirit, Cinnamon Bark, Vanilla, Clove, Believe, Thieves
  • Fresh cranberries and cinnamon sticks
    Step 1 - Slice your oranges in circles to ¼ to ½ inch in thickness and arrange them on a non-stick surface or parchment paper. Pour 2-3 drops of essential oils on each slice, then set them in a cool oven and turn the temperature onto the lowest setting your oven will allow. (If your oven does not go below 300, set it there and use a wooden spoon to prop the oven open slightly and allow some heat to dissipate.)
    Step 2 - Leave the slices in the oven for about 5 hours, then shut the oven off and leave the oranges in there overnight or until completely cool. They will be fairly dry, but will continue to dry out over time. You don't want to over dry them in the oven because they can start to burn!
    Alternatively, you can use a dehydrator, if you have one.
    Step 3 - Once they are dry, string them with some twine, alternating with a few varying sized slices and a cranberry or two, a tied cinnamon stick, whatever you like! Hang them in your home for some delicious smelling holiday cheer!
Festive Diffuser Blends

Popular Winter Candle Dupes
It's not just visible decorations that evoke warm, welcoming winter feelings, it's the scents as well - cinnamon, spruce, orange, and spice. We ditched the toxic candles for oils years ago, so here are our top 10 candle-inspired favorites!

  • Mulled Cider - 4 Christmas Spirit + 2 Grapefruit + 2 Clove + 3 Bergamot
  • Fresh Balsam - 4 Idaho Balsam Fir + 3 Cedarwood + 2 Eucalyptus
  • Frosted Cranberry - 4 Cinnamon Bark + 4 Stress Away + 3 Ylang Ylang
  • Twisted Peppermint - 4 Peppermint + 3 Idaho Balsam Fir + 3 Vanilla
  • Marshmallow Fireside - 4 Stress Away + 2 Clove + 2 Nutmeg + 2 Lemon + 2 Peppermint
  • Tree Farm - 3 Northern Lights Black Spruce + 4 Idaho Blue Spruce + 2 Pine + 3 Bergamot
  • Tis the Season - 4 Frankincense + 3 Cinnamon Bark + 3 Orange
  • Fireside - 4 Patchouli + 2 Tangerine + 3 Vetiver + 2 Orange
  • Candy Apple Fruitcake - 4 Christmas Spirit + 3 Orange + 2 Peppermint + 3 Vanilla
Diffuser Blends for Gatherings
It's the season of gatherings and get togethers, so fill your diffusers with any of these blends to create a warm and inviting atmosphere for guests! 

  • Warm Welcome - 2 drops each Rosemary, Eucalyptus, Orange, Clove, & Cinnamon Bark
  • Powder Room - 5 drops Bergamot + 2 drops Orange + 2 drops Nutmeg + 1 drop Clove 
  • Fireside Chats - 4 drops Ylang Ylang + 4 drops Vetiver + 2 drops Cinnamon Bark
  • Around the Table - 4 drops Joy + 4 drops Orange + 2 drops Cinnamon Bark
  • Grandma's Kitchen - 4 drops Christmas Spirit + 4 drops Lemon + 2 drops Stress Away
  • Goodbye Hug - 4 drops Lavender + 4 drops Northern Lights Black Spruce + 2 drops Orange 
Holiday Movie Diffuser Blends
Colder weather and cozy homes are the perfect thing for curling up by the fire with your favorite movie. Try one of these holiday movie inspired blends!

  • Elf - 4 drops each Vanilla, Orange, Peppermint
  • It's a Wonderful Life - 4 drops Frankincense, 6 drops Joy
  • Miracle on 34th Street - 4 drops Idaho Blue Spruce, 3 drops Cinnamon Bark, 2 drops Orange, 3 drops Vanilla
  • The Polar Express - 4 drops each Peppermint, Cinnamon Bark, Lemon
  • Charlie Brown Christmas - 2 drops Wintergreen, 4 drops Cinnamon Bark, 3 drops Vanilla, 3 drops Orange
  • Christmas Vacation - 4 drops each Stress Away, Peppermint, Vanilla
  • How the Grinch Stole Christmas - 4 drops Peppermint, 3 drops Spearmint, 5 drops Vanilla
  • Home Alone - 3 drops each Clove, Vanilla, Cardamom, Orange
  • Love Actually - 4 drops each Joy, Bergamot, Orange
  • The Holiday - 6 drops Christmas Spirit, 4 drops Vanilla
  • The Family Stone - 4 drops each Frankincense, Peppermint, Vanilla
Roller Blends for
a Wonderful Winter

How about a few happiest holiday rollerball recipes?! Make these for yourself and make a few for some friends. Take a minute to make up some rollerballs so that you have them on hand when you need them! All recipes are for a 10mL roller bottle. Add essential oils and top with a carrier oil! Option to up the drops of oil for a stronger scent.

Gather Roller
(A great perfume for gatherings + sharing with friends.)
10 drops Lavender, 8 drops Northern Lights Black Spruce, 7 drops Frankincense, 3 drops Cinnamon Bark

All is Calm Roller
(Great for a peaceful night of sleep! Roll onto temples & wrists.)
10 drops each Lavender, Vanilla, & Valor

Joy to the World Roller
(Wear this as perfume on your neck or wrists to combat the hustle & bustle of the season.)
10 drops each Joy, Tangerine, White Angelica, 5 drops Vanilla

Do You Believe Roller
(A lovely, festive perfume blend that supports all the emotions this time of year can bring.)
15 drops Believe, 10 drops each Idaho Grand Fir, Lavender, & Tangerine

Winter Wellness Roller
(Stay well this holiday season, roll this on spines and bottoms of feet daily.)
15 drops each Thieves, Lemon, & Frankincense, 10 drops Oregano or ImmuPower

Planes, Trains & Automobiles Roller
(This roller is your best friend if the motion of travel makes your belly dance!)
15 drops each Peppermint, Spearmint, & Eucalyptus Radiata

Easy on the Eggnog Roller
(Upset tummies from too much sugar around the holidays? Roll this one right on around the belly button!)
15 drops each DiGize, Peppermint, & Lemon

Son of a Nutcracker Roller
(Too much wine at the holiday party last night? Roll this on your temples and back of neck!)
15 drops M-Grain, 10 drops each Peppermint & Panway, 1 dropperful CBD Drops
Festive Food & Drink

Whether you are hosting family and friends, having a night at home with your family or just want a little something fun and festive in yoru day, try out these delicious food and drink recipes!

Peppermint Brownies 

This might be the simplest essential oil recipe ever... Just add 4-5 drops of Peppermint Vitality Essential Oil to your mix (or from scratch recipe!) after you add the wet ingredients and bake as directed. Once cooled - use your favorite holiday cookie cutters to create fun shapes. Optional to top with a layer of chocolate frosting (with or without a few drops of Peppermint Vitality) or powdered sugar. These are fun to make for parties, neighbors or just because!

Peppermint Mocha
  • 2 cups strongly brewed coffee or espresso
  • 2 cups milk of your choice 
  • ¼ cup cacao powder (you can also use 2T cocoa powder + 3 oz dark chocolate chopped)
  • 4 tablespoons maple syrup or raw honey
  • 3-4 drops Peppermint Vitality
    Step 1 - Pour milk into a small saucepan and place over medium heat. Whisk in the cacao powder (or whatever chocolate you're using) and the maple syrup. Bring to a simmer, reduce heat to medium-low, and simmer uncovered for 5-10 minutes, whisking as needed until smooth.
    Step 2 - Remove from the heat and when slightly cooled add 2 drops of Peppermint Vitality (the flavor is bold, so start with 2 drops and add more if you want!) Place the peppermint cocoa mixture and the coffee in a Vitamix or other high-powered blender (or use a handheld frother), and blend on medium speed for 30 seconds until frothy. Divide into 4 mugs, top with whipped cream, marshmallows, or both!
Eggnog Chai
  • Chai Tea Bag & water to prepare it
  • ½ cup eggnog
  • 1 drop Nutmeg Vitality
  • 1 drop Cinnamon Bark Vitality
  • Ground Cinnamon
    Step 1 - Prepare Chai Tea according to directions. Heat eggnog on the stove or in the microwave until it's hot to your liking. Once the tea is prepared the eggnog is heated, combine in a mug and let cool slightly, then add a drop of Nutmeg Vitality. Use a hand-held frother, blender or electric milk frother to combine.
    Step 2 - This serves one, so you can double or triple if you need to, top with a sprinkle of Ground Cinnamon and enjoy! You could easily make this with coffee and can add sweetener to taste like honey or maple syrup if you want.
Homemade Hot Cocoa
'Tis the season for Jack Frost nipping at your nose! Wind down and warm up with your favorite mug brimming with homemade hot chocolate. You can add any Vitality oil to your recipe, but these three are our favorites - Pumpkin Spice Hot Cocoa, Lavender Hot Cocoa, and Peppermint Hot Cocoa! Or whip up some Mexican Hot Cocoa for a festive twist!

For all recipes: Heat all ingredients, except the oils, in a pot over the stove, until just hot. Don't boil. Remove from heat, add the essential oils and stir to combine. Serve in your most festive mugs and top with whipped cream, marshmallows, a candy cane, or all of the above!!

Pumpkin Spice Hot Cocoa
  • 4 cups milk of your choice
  • 8 tablespoons unsweetened cocoa powder
  • 1 tsp vanilla extract
  • 1 drop Cinnamon Bark Vitality essential oil
  • 1 drop Nutmeg Vitality essential oil
  • 1 drop Clove Vitality essential oil
Lavender Hot Cocoa
  • 4 cups milk of choice
  • 8 Tbsp unsweetened cocoa powder
  • 1 tsp vanilla extract
  • 4 tsp honey, or more to taste
  • 4 drops Lavender Vitality essential oil
Peppermint Hot Cocoa
  • 4 cups milk of your choice
  • 8 tablespoons unsweetened cocoa powder
  • 1 tsp vanilla extract
  • 4 tsp honey, or more to taste
  • 2 drops Peppermint Vitality essential oil
Champurrado Mexican Hot Cocoa
  • 4 cups milk of your choice
  • ½ cup honey or agave
  • 2 Mexican chocolate tablets
  • ¾ cups masa harina (corn flour)
  • 2 drops Cinnamon Bark Vitality essential oil
  • 2 drops Orange Vitality essential oil
Holiday Mocktails
If you're having a party this season, these mocktail recipes are sure to impress! Family and guests will be so smitten with their look and taste that they won't even miss the alcohol!

NingXia Red Rosemary Mule
  • 2 ounces NingXia Red
  • 6 ounces ginger beer
  • 1 drop Rosemary Vitality
  • Rosemary sprig
  • Pour all ingredients into a copper mug full of crushed ice. Stir well to mix and garnish with a sprig of rosemary.
Holiday Mary
  • Lemon wedges
  • Sea salt
  • 6 ounces tomato juice
  • 1 drop Black Pepper Vitality
  • Toothpick swirl of Lime Vitality
  • Toothpick swirl of Celery Seed Vitality
  • Toothpick swirl of Lemon Vitality
  • 1 drop hot sauce
  • Celery stick (optional)
    The toothpick method allows you to get a more subtle flavor with the Vitality oils. Simply dip a toothpick in the oil and swirl through your ingredients. 
    Step 1 - Salt the rim of a highball or old-fashioned glass. Fill with ice and set aside.Step 2 - Squeeze a lemon wedge into a shaker and drop it in. Add tomato juice, Vitality oils, a dash of hot sauce to taste, and ice to the shaker.
    Step 2 - Shake gently to mix. Strain into prepared glass and garnish with celery or your favorite Bloody Mary toppings.
Cranberry Mojito
  • Mint leaves
  • 1 teaspoon honey or sweetener of choice
  • 1 drop Peppermint Vitality
  • 1 drop Lime Vitality
  • Splash of cranberry juice
  • 1 can NingXia Zyng
  • Fresh cranberries
  • Lime wedges
    Step 1 - In a tall, sturdy glass, place a few mint leaves, the sweetener, a squeeze of lime, Peppermint Vitality, and Lime Vitality. Use a muddler to crush the leaves & combine the flavors.
    Step 2 - Add ice to the glass. Pour a splash of cranberry juice and stir.
    Step 3 - Fill glass to the top with NingXia Zyng. Garnish with cranberries, more mint leaves, and a lime wedge.
NingXia Red Punch
  • 1 bottle NingXia Red
  • 4 cups apple cider
  • 2 cups pomegranate juice
  • ¼ cup honey or simple syrup
  • Sliced apples
  • Pomegranate seeds
  • Cinnamon sticks
    Step 1 - In a punch bowl, pour NingXia Red, apple cider, pomegranate juice, and honey. Add fruit and cinnamon sticks. Mix well.
    Step 2 - Cover and chill in the fridge until ready to serve. The longer the fruit soaks in the liquid, the more the flavors will combine.
    Step 3 - Serve in short glasses garnished with more apple slices, pomegranate seeds, and cinnamon stick stirrers.
Spiced Cinnamon Cider
A steaming mug of cider is the perfect remedy to cold, wintry days. Serve it after a day of sledding or an evening of caroling to warm up guests from the inside out. Add all ingredients to a large pot and stir to combine. Heat until simmering. Simmer for 30 minutes. Serve warm in a mug. Garnish with sliced oranges and cinnamon sticks.
  • 8 cups apple juice or cider
  • 4 cups orange juice
  • 1 cup pineapple juice
  • 9 drops Cinnamon Bark Vitality
  • 6 drops Cardamom Vitality
  • 4 drops Clove Vitality
  • 4 drops Nutmeg Vitality
  • 3 drops Citrus Fresh Vitality
  • Sliced oranges
  • Cinnamon sticks
Holiday Gifting

Our favorite gift ideas for everyone on the nice list! These also make great stocking stuffers or small gifts for neighbors, teachers, hosts, etc.

Pro Tip: Buy a 3 pack of foaming hand soap, the Under the Mistletoe Lip Balm Set, or the Sweet Maple Bath Bomb set to save money and time! Three gifts in one when you separate the sets!

For more gift ideas check out the ‘Holiday Gift Guide' resource!

  • Lavender Essential Oil + Eyelash Curler
  • Lime Vitality + Cocktail Shaker
  • Peppermint Vitality + Coffee Mug +/- Homemade Powdered Cocoa Mix 
  • Gentle Baby + Swaddle Blanket
  • Purification Essential Oil Blend + Wool Dryer Balls 
  • Cinnamon Bark + Festive Tea Towel 
  • Thieves Essential Oil Blend + Loose Leaf Tea 
  • Rosemary Vitality + Olive Oil +/- Measuring Cups or Spoons
  • Lemon Vitality + Glass Water Bottle
  • Peppermint Essential Oil + Cork Yoga Mat 
  • Stress Away Roll-on + Good Book or Movie
  • Joy Essential Oil Blend + Diffuser Jewelry
  • Christmas Spirit Essential Oil Blend + Ornament
  • Winter Nights or Christmas Spirit Foaming Hand Soap + Fresh Rosemary plant
  • Sweet Maple Bath Bomb + Cozy Socks or Slippers +/- Lip Balm
  • Lip Balm + Beanie or Headband
Simple Crafts for the Holidays

Whether your kiddos are coming out of school for a few weeks or you just want some simple, fun activities for the season, here are some of our favorite festive crafts to do together this season!

Clay Leaf Dish
This simple craft gets everyone outdoors and can even be a school project with just a little imagination! It makes a lovely oil tray or a handmade gift.
  • Air dry clay 
  • Craft paper 
  • Rolling pin
  • Craft paint (we like the metallic colors!) + brushes
  • Modge Podge gloss or other sealer 
  • Various leaves from your yard
    Step 1 - Cut out a piece of air dry clay, then roll it out onto craft paper to about 1/2 inch thick, making sure your leaf will fit. Then, press your leaf (vein side down) onto the clay. Remove the leaf from the clay, and cut around the outline with a knife, then remove the excess clay from around your imprint.
    Step 2 - Go around the perimeter of the leaf and gently press the sides up and in to create a small edge. Allow the clay to air dry and harden on a baking rack for 24 hours.
    Step 3 - Paint! Once the paint is dry, cover with a coat of Modge Podge gloss, then dry for 24 hours. After the sealer is dry, have your children sign the back and write the year. 
Essential Oil Infused Play Dough
This is a fun one to get your children to make with you OR to make and surprise them with after school!
  • 2 cups flour (can use gluten-free if desired)
  • 1 cup salt
  • 2 tsp cream of tartar
  • 1 Tbsp olive or coconut oil
  • 2 cups cold water
  • 5 drops essential oil: Lavender, Peace & Calming, Tangerine, Believe 
  • Natural food coloring, optional
    Step 1 - Mix flour, salt, cream of tartar, oil, and water in a medium saucepan. Stir over medium heat for about 5 minutes, until the dough has reached the right consistency.
    Step 2 - Let cool, split into 3 balls, and knead in essential oils and optional food coloring until it is distributed evenly throughout each ball of playdough. Store in airtight container.
We hope you enjoy this Holiday Handbook. Bring the family together and try some of these projects! May your days be merry & bright!

Want to try these ideas, but don't know where to start, click here to get started.

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

Pine Oil Spotlight - Nov 2022

Pine Essential Oil Spotlight

November is all about thanks, giving and the beauty of what is around us. The weather is growing colder, and our natural tendency is to start to slow down a bit.

Join us this month as we turn our focus towards presence and gratitude, taking daily steps to support our bodies and minds during this season! One of our daily products right now is Pine essential oil.

Pine Essential Oil

Pine essential oil is an underrated one for sure. This tree oil has an uplifting aroma that creates a breath of fresh air anywhere you use it, encourages feelings of positive energy, repels the influence of negative energy, and has some really unique and incredible health benefits!

Just A Drop of Pine…
  • Has a fresh, woodsy aroma
  • Wonderful for cleaning recipes and DIYs
  • Supports muscle recovery and soothes tension
  • Shares many of the same properties as Eucalyptus Globulus; the action of both oils is enhanced when blended together
  • Pairs well with other essential oils such as Peppermint, Lavender, and Eucalyptus
  • A wonderful addition to wellness rollers (especially post-2020!)
Pine needles have been used in herbal medicine and folklore for centuries. Pine needles contain Vitamin A and Vitamin C, which are essential for many bodily functions, including red blood cell production, hair and nail growth, and a healthy immune system. Pine needle tea was a common folk remedy for many things! 

Pine Background

The Pinus sylvestris tree, also known as Scotch pine, is a tall coniferous evergreen tree that grows to the height of 131 feet and has characteristic orange-red bark and stiff blue-green needles. Pine essential oil is steam distilled from the needles of the tree and has been researched by Hippocrates, the father of western medicine. Pine's aroma is reminiscent of the Japanese tradition of forest bathing and provides a refreshing breathing experience and encourages a moment of joy.

Key Constituents

*Constituents are naturally occurring compounds in plants (and therefore essential oils) that give them specific health-supporting properties

  • Alpha-pinene - a powerful antioxidant, some studies have shown alpha-pinene to support the body through inflammation and to help calm the mind
  • Limonene - known for its anti-inflammatory, antioxidant, anti-stress support, this is a powerful constituent with many health benefits
Pine & Emotions

Pine essential oil, like the spruce oils, contains alpha-pinene, a constituent that helps the mind and body reach a calming, peaceful environment. Pine is a wonderful tool for processing feelings of being unimportant, not nurtured or disempowered. The Spruce and Evergreen family of oils are the ones to reach for when you feel like you are comparing yourself to others, are feeling undervalued or as though your unique voice has no place. The alternate side to feeling unimportant is Empowerment. When we can rest secure in who we are then comparison melts away and our unique blend of magic can shine!

A 2011 study in Pharmacognosy Magazine looked at the anxiolytic effects of an alcohol based pine needle extract and its ability to soothe depression in rats. Bottom line: however you approach it, Pine essential oil can be a powerful health tool!

Daily Habits with Pine

Use Pine in your skincare and wellness routines & DIYs.

Make a Roaring 20s roller to use for daily wellness. To a 10 mL roller bottle, add:
  • 20 drops each Pine, Lemon & Thieves
  • 10 drops each Frankincense & Geranium
  • Fill with V-6 Vegetable Oil Complex or carrier of choice
  • Apply along the spine, over the lymph nodes, on the bottom of the feet daily.
Make this incredible Gardener's Hand Salve for anyone who works with their hands.
  • ½ cup cold pressed organic olive oil (or 1 cup if not using arnica oil)
  • ½ cup organic arnica oil 
  • 1 Tbsp shea butter 
  • 2 Tbsp unrefined extra virgin coconut oil 
  • 3-4 Tbsp beeswax pastilles 
  • 30 drops essential oils: Myrrh, Frankincense, Lavender, Patchouli & Pine
  • Essential oils to add for a masculine scent: Sandalwood, Vetiver, Idaho Blue Spruce
    Step 1 - Using a double boiler, place several inches of water in the bottom and place a bowl or pan on top. Turn the heat to low-medium and add the olive oil, shea butter, coconut oil & beeswax and allow it to melt, stirring gently.
    Step 2 - Remove the bowl from the double boiler. Add Vitamin E oil and essential oils.
    Step 3 - Allow the mixture to sit for a few minutes to cool but not harden, then pour into the small containers.
Make a Simple DIY Cuticle Oil! This also makes a great gift and pairs well with the Gardener's Hand Salve:
Diffuse Pine during meditation for a grounding and empowering experience. Pair it with Cinnamon bark, Tangerine, Frankincense, Christmas Spirit or Vanilla.

Take a relaxing epsom salt bath with Pine. Add 20 drops to 1 cup epsom salt and soak in warm water.

Make these Detox Bath Salts:
  • 1 cup magnesium flakes
  • ½ cup Epsom Salt
  • 20 drops Pine essential oil
  • 10 drops Lavender
  • 10 drops Geranium
  • 10 drops Thieves essential oil (optional)
  • dried lavender, rose buds, & rosemary (optional)
    Add to a glass jar and mix well. If gifting or storing add ¼ cup baking soda or Himalayan salt to help prevent clumping. 
Add 5 drops to a large handful of massage oil and apply to the skin to relax tired muscles. Or whip up a DIY Massage Oil:
  • 4 oz pump bottle
  • 20 drops Pine essential oil
  • 10 drops Peppermint essential oil
  • 10 drops Cypress essential oil
  • Carrier of choice
Add Pine to your natural home care routine

Make a DIY Mattress & Linen Spray to use every time you make the bed or change the sheets. To an 8 oz spray bottle, add:
  • 1 tsp Thieves Household Cleaner
  • 20 drops each Eucalyptus & Lavender
  • 10 drops each Tea Tree & Pine
  • Fill with distilled water and invert to gently mix.
Make DIY Scented Sachets to bring a fresh, spa-inspired aroma to any area of your home.
  • ½ cup Organic uncooked rice 
  • ¼ cup Epsom Salt
  • 1 cup Dried lavender buds 
  • Muslin cotton drawstring pouches, approximately 5 inches long by 4 inches wide
  • 20 drops each Lavender & Pine essential oil 
  • 10 drops Sage essential oil
    Step 1 - In a medium bowl, mix rice, Epsom salt, flower buds, and essential oil to thoroughly scent the mixture.
    Step 2 - Spoon mixture into your muslin pouch.
    Step 3 - Place anywhere you want to add a fresh lavender scent.
    Step 4 - Refresh your pouch every 2-3 weeks by opening it up and adding more drops of essential oil
Make a DIY Laundry Scent Booster. To a large glass jar with a lid, add:
  • 1 cup Epsom Salt
  • ½ cup Fine Sea Salt
  • ½ cup Baking Soda
  • 30 drops total Pine + Lemon essential oils
  • Optional: 15 drops Thieves essential oil blend
  • Whisk together until all ingredients are well combined.
  • To use: add 2-3 Tbsp into the washer before adding any laundry. Add laundry and the normal amount of laundry detergent.
Make these DIY Cleaning Fizzies for the bathroom or kitchen:
  • 1 cup Baking Soda
  • ½ cup Citric acid 
  • ½ cup Cornstarch 
  • 4 teaspoons water
  • 20 drops each Lemon, Pine
  • 10 drops Thieves (optional)
  • 3 teaspoons V-6 Vegetable Oil Complex or other carrier
  • Ice cube tray or candy mold
    Step 1 - In a large bowl, combine all dry ingredients and mix evenly.
    Step 2 - In a separate bowl, combine water, essential oils or blends, and V-6.
    Step 3 - Pour liquids into the large bowl and mix together until combined.
    Step 4 - Use the mixture to fill an ice cube tray or candy mold about three fourths full. If the mixture expands and spills over the mold, gently repack into the mold.
    Step 5 - Let sit overnight to dry in a room temperature area. When dry, pop tablets out and store in a glass jar.
    To Use - When needed, put a tablet in the toilet bowl, hard-to-clean bottles, or sink full of dishes to help clean and deodorize. Let sit in the bowl, bottle, or sink for 20–30 minutes to fizz and dissolve. Once dissolved, flush or rinse out.
Make a DIY Carpet & Rug Freshener. To glass jar, add:
  • 1 cup Baking Soda
  • ½ cup Fine Sea Salt
  • 15-20 drops each Pine & Lemon
  • Mix well. When ready to use, sprinkle over carpets and let sit for 10 minutes before vacuuming.
Diffuse

Diffusing is a wonderful health habit! We have our diffuser going almost 24/7 and love to choose blends that are supportive of individual needs or systems. Try some of these great combinations and enjoy the grounding, fresh scent of Pine!

Enchanted Forest - 5 drops Pine, 3 drops Northern Lights Black Spruce, 2 drops each Cedarwood & Vanilla
Fresh & Clean - 4 drops each Pine, Lemon, & Grapefruit
Good Vibes - 3 drops each Pine Tangerine, Sage, & Lavender 
Deep Breath - 4 drops each Eucalyptus Globulus & Pine, 3 drops Wintergreen
Sinus Saver - 3 drops each Pine, Eucalyptus Globulus, Dorado Azul, & Lemon

Join us in using Pine essential oil this month and beyond. Want to try Pine essential oil, but don't know where to start, click here to get started.

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

2022 Holiday Sales Event

2022 Holiday Sales Event

It's the most wonderful time of the year! We are so excited for this year's holiday sale - the new limited-time Duet Diffuser, the relaunch of the Simplified Fall Collection, and savings on specially curated, exclusive holiday essentials sure to inspire wellness all year long!! Get your shopping done early, snag your favorites at a discount and give the gift of wellness this year.

New & Seasonal Favorites

Fill your home with the scents of the season with the final drop of the Simplified: Fall Collection and fall/winter essentials like Christmas Spirit, Cassia and Evergreen Essence! These favorites will have you walking in a winter wonderland for sure…


From the moment we wake until we fall asleep, our lives are filled with so many sensations, from the noise of traffic to the internal noise of emails, notifications, and to-do lists. It's overwhelming to have so much vying for your attention!

Enter: The Duet Diffuser. 

The Duet Diffuser puts the power over your sensory experience back in your hands. With its innovative, waterless oil diffusing technology and convenient carrying handle, the Duet Diffuser can go just about anywhere, while the built-in Bluetooth speaker and dual-pump atomizing diffusion help you to take back control over your senses no matter where you are. Watch this short video on how the diffuser works.

The sophisticated, sleek design of this diffuser is luxe and high-end; but the true luxury is its ability to shut out the noise in your world, allowing you to engage with your five senses with intention. Create your scent symphony with the Duet Diffuser before it's gone for good!


While many fall-scented candles and air fresheners contain harmful chemicals that can pollute your home, the Simplified Fall Collection blends are made exclusively with good, clean ingredients straight from nature. All the goodness of an autumn candle with none of the toxins!

  • Cozy Cabin essential oil blend, 10mL
  • Gingersnaps essential oil blend, 10mL
  • Orange Spiced Cider essential oil blend, 10mL
Seasonal Favorites

Cinnamon and Spruce and Orange, oh my! This blend is THE quintessential fall and winter scent and is perfect for diffusing and DIYs!

This sweet cinnamon variety is perfect for all your autumn and winter diffusing, DIYs and crafts. Add a drop to any porous decor, add to Thieves cleaner, and diffuse all season long.

The beloved Lantern Diffuser - in charcoal! This diffuser is perfect for fall and winter decor, with a slight cottage-inspired vibe. 

Kissable lips with a citrusy twist!

This is a crowd favorite for good reason - vanilla and mint galore! 
Favorite Oils & Blends

Vanilla and Peppermint and Spruce, oh my! These seasonal favorites are sure to fill your home with the aromas of the season, and they are the perfect gift for the DIYers on your list.

Sacred Frankincense has a grounding, woodsy aroma that is perfect for the season. This powerhouse oil is also great for immune health and radiant skin! 

Winter Nights essential oil blend combines the cool, inviting scents of Northern Lights Black Spruce, Peppermint, Cedarwood, and Orange. Diffuse this blend all season long or add it to your favorite festive DIYs!

An emotionally supportive blend of Royal Hawaiian Sandalwood, Roman Chamomile, Frankincense, and Melissa that is perfect for this season of family and gatherings.

Idaho Blue Spruce has a grounding, evergreen aroma that invokes the feeling of a peaceful forest. It is amazing diffused, makes a great cologne, and is wonderful for tired muscles too!.

NLBS is a crowd favorite for good reason. This spruce oil has a darker, earthier scent that is reminiscent of a campfire. NLBS is wonderful diffused and in seasonal DIYs, and is also great for your winter skin! 

A quintessential fall and winter scent, Vanilla feels like a big, warm hug! Diffuse it, use it in your seasonal DIYs, and add to your Thieves Cleaner! 

Patchouli is a must have in your oil arsenal. This earthy oil is great dry skin and blemishes, promotes a feeling of calm, and is a wonderful addition to perfume rollers!

Can you do the holidays without Peppermint?! This crisp, bright oil makes a wonderful addition to Vanilla in the diffuser and DIYs, plus it helps keep bellies happy with all the feasting and indulging of the season!

After a day with your loved ones, wind down for sweet sweet sleep with this calming essential oil blend. 

With this exclusive collection, experience three powerhouse oils that you can use throughout your daily life. This kit includes limited-edition 10 mL bottles of:
  • Lavender essential oil
  • Peppermint essential oil
  • Tea Tree essential oil
Favorite Self Care

Grab some self-care essentials like CBD Beauty Boost and bath bombs for yourself and for the skincare lovers on your list. And don't forget the crowd favorite Vanillamint Collection that only comes around once a year! 

Say hello to silky skin this winter with the Very Merry Vanillamint Pink Himalayan Sea Salt Scrub and Body Butter! This collection is pure luxury without the high price tag. 

  • Pink Himalayan sea salt sourced directly from the Himalayan mountains delivers luxurious exfoliating minerals to your bath for ultimate relaxation
  • Moisturizing ingredients like mango seed and cupuacu seed butters deliver deep, long-lasting moisture for soft, silky skin
Collection includes:
  • Pink Himalayan Sea Salt Scrub, 2 oz.
  • Vanillamint Body Butter, 2 oz.
Our favorite exclusive Winter Nights essential oil blend in a perfectly festive hand lotion! Northern Lights Black Spruce, Peppermint, Cedarwood, and Orange infuse Winter Nights Hand Lotion with wintry scents that are a delight any time of year.

  • Specifically designed to pamper dry skin, including problem areas like elbows, hands, and heels
  • Mango butter, watermelon seed oil, and apple extract help protect the skin's natural moisture barrier and leave skin feeling soft and smooth
HELLO luxe beauty! Each dropper of CBD Beauty Boost contains the essential oils from one full Damask rose and is our favorite skincare product around.

Infused with Northern Lights Black Spruce, Cedarwood, Peppermint and Orange essential oils, this unique blend brings the feel of softly falling snow, the peace of crisp midnight air in winter, and the warmth of cozy spaces. 

Gently exfoliate and moisturize winter lips with this plant-based, oil-infused lip scrub!

AROMA RINGS
These aroma rings are like a personal diffuser that fits discreetly on your nose or ear for personal aromatherapy on the go! Each Aroma Ring is individually packaged and ready to use whenever and wherever you need it. Lavender is great for daily use, yoga or anything you need calming, while Aroma Ease is our go-to for travel and motion-induced discomfort.


Beautiful glass rollers for making all your favorite roller blends of the season!
BATH BOMBS!

Give your skin (and yourself!) some TLC with these crowd favorite bath bombs! All of the good stuff and none of the toxins.

Relaxing and calming and perfect to break up into individual gifts!

Infused with the beloved Stress Away blend, these are a favorite year round.

The maple scent is a mix of Tahitian tamanu and Vanilla oleoresin from Madagascar that blends with warm notes from Cassia, Nutmeg, and Clove plus a light twist of sweet Lemon - perfect for the cooler weather!
Discounted Kits & Collections

All our favorites - the Mini Aria with festive scents, artisan-made olive wood trees, everything you need for an at home spa, and even favorites for kids!

Freshen up any environment with this collection designed to help you and your family stay comfortable, purify air from stuffy odors, and support healthy airways.

  • DiGize Vitality essential oil blend, 5 mL
  • R.C. essential oil blend, 5 mL
  • Thieves essential oil blend, 5 mL
  • Aroma Ring with AromaEase
  • Travel zipper pouch
Create a calm and tranquil environment no matter where you are with the Serenity Now Collection!

  • Lavender essential oil, 5 mL
  • Peace & Calming essential oil blend, 5 mL
  • Stress Away essential oil blend, 5 mL
  • Aroma Ring with Lavender
  • Product information booklet
  • Travel zipper pouch
Keep this collection on hand for essential solutions for your family's daily unknowns! The To The Rescue Collection includes:

  • Deep Relief essential oil blend, 5 mL
  • DiGize Vitality essential oil blend, 5 mL
  • M-Grain essential oil blend, 5 mL
  • Stress Away essential oil blend, 5 mL
  • Thieves essential oil blend, 5 mL
  • Aroma Ring with Lavender
  • Aroma Ring with AromaEase
  • Travel zipper pouch
This handmade olive wood massaging tool was sustainably crafted by local artisans using olive tree branches in Bethlehem. Use it with the included Eucalyptus Globulus and V-6 Vegetable Oil Complex to pinpoint pressure points and relieve tired muscles.

The Holy Land Handicraft Cooperative in Bethlehem provides fair-trade wages and stable employment to those in economically unstable circumstances. But as travel restrictions began to take place in 2020, many artisan groups shut down due to the lack of work. Creating and selling unique olive wood products enables these families to stay in their homeland, earn a living, and provide opportunities for their children.

  • Handmade, Artisan Olive wood massaging tool
  • Eucalyptus Globulus essential oil, 15 mL
  • V-6 Vegetable Oil Complex, 2 oz. (exclusive size)
Handcrafted in northern India by women of the Sasha Artisan Network, these decorative trees add a touch of holiday charm to your coffee table or mantlepiece. Put a drop of the included White Angelica on each one to fill the air with the warm, woodsy scents of Myrrh, Northern Lights Black Spruce, and Sacred Sandalwood.

  • Wooden Tree Collection
  • White Angelica essential oil blend, 5 mL
For more than 40 years, the Sasha Artisan Network has been bringing Indian artisans together to create stunning handicrafts like these acacia wooden trees. Sasha was created to build prosperity by providing income-generating opportunities to nearly 100 artisan groups and to promote fair trade as a way of life. Women in these groups live in underserved rural areas of northern India. Members of Sasha now benefit from skills training, consistent work, stable income, financial savings, insurance, and access to health care and education.

Gather around and spread some cheer with the Macaron Diffuser and breathe in the welcoming aromas of Evergreen Essence, Orange, and Cassia! With three different run times to choose from, the beautiful ceramic Macaron Diffuser can operate continuously for two or eight hours or up to sixteen hours intermittently.

  • Macaron Diffuser
  • Evergreen Essence essential oil blend, 15 mL
  • Orange essential oil, 15 mL
  • Cassia essential oil, 15 mL
This limited-edition glass and walnut-stained diffuser comes with built-in Bluetooth speakers for your smartphone, so you can play holiday music while you diffuse. It also features a warm white light and can be set to run for one hour, four hours, or eight hours with an intermittent one-minute-on/one-minute-off mode! Collection includes:

  • Mini Aria Ultrasonic Diffuser
  • Christmas Spirit essential oil blend, 15 mL
  • Peppermint essential oil, 5 mL
  • Vanilla oleoresin, 5 mL
Simplify your holiday prep with a little help from Thieves Household Cleaner and an exclusive 15 mL bottle of Christmas Spirit essential oil blend. Use these festive favorites to mix up a holiday-scented household cleaner in the included amber spray bottle. 

  • Thieves Household Cleaner, 14.4 oz.
  • Christmas Spirit essential oil blend, 15 mL
  • Household cleaner spray bottle
  • Reusable YL dish cloth, 2 pk.
Get your home holiday guest-ready with this collection of fresh and festive scents and natural cleaning necessities -- with a 15% discount versus purchasing individually!

  • Macaron Collection
  • Holiday Home Cleaning Kit
  • Christmas Spirit Foaming Hand Soap
Make the brisk winter air come alive with the Winter Nights Wonderland Collection. Warm hearts and freshen homes when you gift this trio of crisp- and cozy-scented essentials or cozy up your own home with these three favorites!

  • Winter Nights Foaming Hand Soap
  • Winter Nights Hand Lotion
  • Winter Nights essential oil blend, 5 mL
Who needs a trip to the spa when you have this incredible facial collection? 

BLOOM Brightening Cream:
  • Features the Sheerlumé Brightening Complex, a combination of premium essential oils that include Royal Hawaiian Sandalwood, Carrot Seed, Blue Cypress, Davana, Geranium, and Jasmine
  • Brightens the skin and gives a radiant glow while helping restore the appearance of an even skin tone
  • Hydrates the skin and strengthens the moisture barrier
  • Reduces the appearance of dark spots and provides the skin with a smoother texture
  • Contains antioxidants and helps minimize the appearance of future damage
  • Spa headband
  • Jade gua sha stone
  • Facial cleansing pads, 3 pk.
  • Mesh pouch
The snuggly monkey stuffie and SleepyIze Roll-On are the cozy bedtime duo your child needs for a serene night's sleep. The stuffie comes with a removable lavender-vanilla microwavable pouch and a birth certificate for your child to give their cuddly new pal a name.

  • Monkey stuffie
  • SleepyIze Roll-On, 10 mL
  • Birth certificate and instruction card for stuffie
Essence of the Season is a combination of uplifting and festive, seasonal scents that can be used during the holidays or year-round to invoke memories of the special season.

  • Christmas Spirit essential oil
  • Frankincense essential oil
  • Myrrh essential oil
  • Frankincense gum resin
  • Myrrh gum resin
Replace your dryer sheets with ethically sourced, organic, dye-free wool dryer balls in a 100 percent cotton carrying bag. These reusable dryer balls, which reduce your global footprint in a simple yet effective way, cut drying times by 5–10 minutes and can be repurposed as fabric refreshers in your drawers and closets.

  • Wool Dryer Balls
  • Cotton Carrying Bag
  • Lavender essential oil, 5mL
  • Bergamot essential oil, 5mL
Discounted Diffusers

Diffusers for you, and you and you… and everyone on your list! Get one for yourself, and give one to a friend. These are great for neighbor and teacher gifts too!  Add in a bottle of Vanilla and Peppermint and you have the perfect gift! 

Desert Mist Diffuser

The Desert Mist is one of our favorite diffusers! White and gold with a slightly boho vibe, this diffuser fits just about any space.


Ember Diffuser

Made with beautiful terra-cotta clay and sustainable rubberwood, Young Living’s exclusive Ember Diffuser adds a sleek, natural design accent to any home.



Feather the Owl Diffuser

THE most adorable diffuser around, this little owl also works as a humidifier, noise maker and nightlight.


Haven Ceramic Diffuser

This white, ceramic diffuser is the perfect small size for bathrooms, your desk, and hiding in seasonal baskets or decor for fun!


Lucia Diffuser

The Lucia Diffuser hails from the Pearl River Delta of China, a haven for artisans, poets, and painters for hundreds of years. Every Lucia glass cover is handcrafted by a master glassblower trained for years in the art of glasswork, making each Lucia Diffuser a unique work of art that will illuminate the decor of any home.

Lustre Diffuser

The Lustre Diffuser features a handcrafted blown glass cover, two diffusion modes, and eight light options to add a touch of elegance to your decor.


MORE DETAILS

  • U.S. Customers and Brand Partners can start ringing in these holiday specials at 9 a.m. MT, on October 17.
  • This offer is available from October 17 at 9 a.m, MT, through October 24 at 11:59 p.m., MT.
  • Brand Partners and Customers in the U.S. Market may participate. This is NOT available for NFR
  • This offer is available on One-time orders only
  • Discount applies to price and PV
  • No order limits.
Want to get these lovely holiday gifts, but don't know where to start, click here to get started.

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

Golden Turmeric Supplement Spotlight - Oct 2022

Golden Turmeric

Supplement Spotlight


Turmeric is no stranger to the health scene. YL's Golden Turmeric powder supports the body's natural response to inflammation, immune response, joint health, mobility, and recovery after physical exertion because of its incredible powerhouse ingredients.

Golden Turmeric at a Glance

  • Supports the body's natural response to inflammation, immune response, joint health, mobility, and recovery after physical exertion
  • 24 times more bioavailable than standard turmeric extract - your body absorbs the same amount of curcuminoids from just 300 mg of Golden Turmeric as it does from 1,926 mg of standard turmeric
  • Contains prebiotics to support healthy digestion as well as the gut-brain axis
  • Turmeric contains naturally occurring actives, such as curcuminoids, that help support joint mobility.
  • Comes in a delicious Mango Rose flavor with Lime Vitality essential oil to contribute a light citrus taste
  • Is soy and milk free, formulated with GF ingredients, vegan friendly, and has no artificial flavors, colors, preservatives, or sweeteners.
Background

Young Living's Golden Turmeric powder is an excellent source of curcuminoids, which help support the wellness properties in our bodies. Chronic, low-level inflammation plays a major role in almost every chronic, Western disease. Therefore, anything that can help fight chronic inflammation is of potential importance in preventing and even treating these diseases.

Curcumin is strongly anti-inflammatory. In fact, it's so powerful that it matches the effectiveness of some anti-inflammatory drugs, without the side effects.
Curcumin is a potent antioxidant that can neutralize free radicals due to its chemical structure. In addition, curcumin boosts the activity of your body's own antioxidant enzymes.
Key Ingredients
Turmeric (Curcuma longa): Curcumin is potent anti-inflammatory and antioxidant compound that also boosts the activity of the body's own antioxidant enzymes. Boswellia resin: Boswellia is a potent antioxidant that supports the body's own response to injury and recovery, scavenges free radicals and supports overall health.
Inflammation & Emotions

Everyone knows that chronic pain is exhausting both physically and emotionally. The same can be said of chronic inflammation as well. Chronic inflammation from injury, diet or other illnesses are like tiny fires within our bodies, and our systems are running to put out the fires all the time. Our emotions follow suit - running and running and running until we are at empty. 

Modern science is researching this connection as well! Studies show that chronic stress is associated with increased inflammation, depression and negative emotions, attention changes and even dampened immune responses. Which is just even more evidence that we need to take small, daily actions to give our bodies all the things it needs to thrive! Learn More here

Daily Habits with Golden Turmeric

  • Mix ½ teaspoon in 6–8 ounces of water, juice, or milk of choice once daily
  • Drink at nighttime as part of your wind-down routine
  • Combine with water, ice, 1 drop of Cardamom Vitality essential oil, and 2 ounces of NingXia Red for a delicious wellness drink
  • Add to a green smoothie (it's delicious with the Vanilla Spice Protein Powder)
  • Steep Spiced Turmeric Vitality Tea and add ½ teaspoon of Golden Turmeric for a cozy nighttime drink
Start your day with a Golden Milk Latte (full recipe is here)
  • ½ Tsp Golden Turmeric powder
  • 8 oz milk of choice
  • 1 drop Cardamom Vitality
  • 1 drop Nutmeg Vitality
  • Swish of Cinnamon Bark Vitality (insert a toothpick into the bottle, then swirl it around in the milk)
  • Dash of ground cinnamon for garnish
  • Option to froth some of the milk and essential oils in an electric frother for delicious foam! 
    Heat the milk on medium low, then stir in Golden Turmeric powder and add essential oils. Stir gently, then top with a sprinkle of cinnamon!
Make a Turmeric Clay Mask (adapted from Hello Glow):
  • 1/2 teaspoon Golden Turmeric Powder
  • 2 Tbsp flour of choice or ground oats
  • 3 Tbsp full fat yogurt or milk
  • A few drops of honey
  • 3 drops Manuka essential oil
  • 3 drops Frankincense essential oil
    Mix flour, turmeric, honey and milk to make a paste. Add essential oils. Apply a thin layer to your face and let it dry for 10-15 minutes (see below for guidelines). Rinse and scrub gently to remove.
While the powerful antioxidants present in turmeric impart that vibrant yellow color, be aware that this same color can stick around a little too long.  A good rule of thumb to follow is the one minute rule — if you notice no discoloration after sixty seconds, leave on for another four minutes. Test again, and keep it on all the way until 10 or 15 minutes, which should be the max for most products and at-home solutions.

For more on other incredible, oil-infused supplements from Young Living, check out this Young Living Oil-Infused Supplement blog post.

Want to try Golden Turmeric, but don't know where to start, click here to get started.

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

Thieves Oil Spotlight - Oct 2022

Thieves & Thieves Vitality
Essential Oil Blend Spotlight

This month we're focusing on all the simple ways we can support our bodies through the fall and winter, and Thieves essential oil blend is a key player!

Thieves & Thieves Vitality Essential Oil

If there were only one oil we could have in our arsenal, it would probably be Thieves. This blend of Clove, Lemon, Cinnamon Bark, Eucalyptus Radiata, and Rosemary essential oils smells like a warm cup of chai and is a powerhouse when it comes to our health and our homes! 

Just A Drop of Thieves…
  • Cleansing when applied topically
  • Diffuse to create a fresh, healthy environment
  • Provides immune system support
  • Cleansing to the digestive system
  • Source of antioxidants
Thieves is THE oil for immune support. We're talking what you want to reach for daily to give your body a little extra boost and definitely what you want to reach for when your defenses start to go down. A quick PubMed search for the individual oils in this blend will have you convinced that these oils can be a powerful tool for our health! 

Thieves Background

Formulated by Young Living founder, D. Gary Young, this blend was created from research recorded in the archives of the British Museum library about a group of 14th century European perfumers and spice traders who rubbed oils on themselves while they robbed the dead and dying. The first essential oil blend to be scientifically evaluated in a university research laboratory, Thieves has a rich, spicy aroma, and is a key ingredient in the Thieves Home Collection – your go to for an invigorating clean and healthy home. 

Key Constituents

*Constituents are naturally occurring compounds in plants (and therefore essential oils) that give them specific health-supporting properties

  • Eugenol - known for its antioxidant and anti-inflammatory support as well as  antimicrobial activity
  • Eucalyptol - has a calming effect when applied in aromatherapy; may have anti-inflammatory, antioxidant, antibacterial effects; supports airway opening.
  • Linalool - supports stress relief and uplifts the mood
Thieves & Emotions

Thieves is a powerhouse for our health, both physical and emotional. This makes a lot of sense since our emotions are closely linked with our physical health. When we are sick our energy is low, we struggle with brain fog and lethargy. Thieves can help us there! Rosemary, Clove, and Cinnamon are all wonderful for helping combat brain fog, clearing the mind, and energizing our spirits. Diffuse, apply, add to an Epsom salt bath.

Thieves is a wonderful choice when you need to help promote clarity. If you're feeling uncertain or unfocused, the blend of oils in Thieves can be helpful. Dilute and apply it over the throat or over the liver. 

Product Options

Thieves Essential Oil blend is also infused into a line of home and personal care items that are staples in our homes - cleaner, hand soap, dish and laundry soap, toothpaste, mouthwash and more. And even More Amazing Thieves Products on this blog post.

Note: Thieves and Thieves Vitality are the same essential oil. Vitality oils are labeled for ingestion but contain the same oil as the non-vitality option.

Daily Habits with Thieves

Thieves is one of our favorite oils to use in our homes and health routines.

Use Thieves Vitality in your wellness and cooking routines:

  • Take in a capsule to help support the immune system.
  • Put a drop in your morning juice, tea, or coffee or add 1-2 drops to coffee ground before brewing
  • Add a drop to oatmeal, granola, or other cereal to elevate your breakfast and help cleanse the digestive system
  • Add 1-2 drops to a shot of NingXia Red for a quick spicy boost
Make ‘Thieves Tea' to boost the immune system or when you feel that tingle in the back of your throat:
  • Add a drizzle of raw honey to a large mug
  • Add 1 drop each Thieves & Lemon Vitality
  • Add hot water and/or herbal tea bag and steep
Thieves + Honey Throat Coat: 
  • 1 tbsp honey
  • 1 tsp water
  • 2 drops Thieves Vitality
  • 3 drops Lemon
    Heat up the water and honey together until liquid then add in the oils. Stir together and serve on a spoon. Make sure the liquid isn't too hot or close to boiling before adding oils.
Add Thieves to your natural home care routine:

Add a few drops to dryer balls for the fresh smelling laundry. Use Thieves in your DIY Laundry Scent Booster. To a large glass jar with airtight lid add:
  • 1 1/2 cup epsom salt
  • 1/2 cup baking soda
  • 30 drops Thieves (or mix Thieves and Lemon)
    Whisk together until all ingredients are well combined.
    To use - add 1-2 Tbl into the washer before adding any laundry. Add laundry and the normal amount of laundry detergent.
Make a Mattress & Upholstery Spray to use when you change the sheets or anytime a surface needs a little freshening. To a 16 oz glass spray bottle, add:
  • 1-2 tsp Thieves Household Cleaner
  • 20 drops each Thieves, Lavender, & Lemon
  • Filtered water
    Add a few drops to your dishwater or dishwasher to eliminate odors and boost cleaning.
Make this Citrus Spice Thieves Cleaner recipe. To a 16 oz glass spray bottle, add:
Make a refreshing room spray. To a 2 oz glass spray bottle, add:
  • 20 drops Thieves
  • 10 drops Lemon or Grapefruit (optional)
  • Splash organic witch hazel
  • Fill with filtered water
Make a DIY Carpet & Rug Freshener. To a glass jar, add: 
  • 1 cup baking soda
  • ½ cup salt
  • 30 drops Thieves
  • 20 drops Lemon (optional)
    Mix well. When ready to use, sprinkle over carpets and let sit for 10 minutes before vacuuming.
Use Thieves in your wellness & acute care routines

  • Dilute and apply to the bottom of your feet during cold winter months.
  • Dilute and apply to the bottoms of your kids' feet in the morning and for a great day at school. We love to make rollers for this!
  • Diffuse this cleansing blend any time of day, either alone or with other immune supporting favorites.
  • Add Thieves to an epsom salt bath for a gentle detox or use more in a more concentrated way when your defenses go down.
Make a simple chest rub to support the airways:
  • ½ cup solid coconut oil
  • 20 drops Thieves
  • Optional - 15 drops R.C. or Raven, 20 drops Lemon
    Apply to the chest and back as desired. 
Make a Wellness Roll-on. In a 10 mL roller bottle, add:
  • 25 drops Thieves
  • Optional additions: 10-20 drops each Lemon, Frankincense, Pine, Geranium, & Oregano
  • Top with carrier
    Apply morning and evening or more frequently for acute needs.
Add Thieves to your skin, hair and self care routines

  • Sprinkle a few drops in your shower with some epsom salt for an awakening shower steam in the morning.
Give your tired feet some love with this Lemon Herb Foot Scrub:
  • 2 Tbsp Organic Sugar
  • 1 Tbsp Olive Oil
  • 2 Tbsp of Honey
  • 1 tsp Lemon Juice
  • 3 drops each Thieves & Lemon
    Mix ingredients well then rub onto feet. Wrap feet with warm damp towels and let sit for 5 minutes. After 5 minutes remove the towel and wipe off the scrub. Follow with moisturizer if desired.
Whenever you feel your defenses going down, try this Immune Boost Bath Soak:
Try this Tingly Lip Scrub for soft, happy lips:
  • 7 drops Vanilla
  • 5 drops Thieves
  • ¼ cup White Sugar
  • ¼ cup Coconut Oil
    Whip coconut oil with a mixer, then add in sugar and essential oils and mix again.  Store in a glass jar. Apply nightly to lips in a circular motion. Wipe off with a dry towel.
Diffuse

Diffusing is a wonderful health habit! We have our diffuser going almost 24/7 and love to choose blends that are supportive of individual needs or systems. Try some of these great combinations and enjoy the spicy, supporting aroma of Thieves! 

  • After School - 4 drops each Thieves, Tangerine, R.C. & Raven
  • Snickerdoodle - 4 drops Thieves + 5 drops Stress Away + 3 drops Vanilla
  • Deep Breath - 3 drops Peppermint + 4 drops Thieves + 3 drops Frankincense
  • Well Rested - 4 drops Thieves + 4 drops Lavender + 3 drops Cedarwood
  • Crisp Breeze - 3 drops each Thieves, Grapefruit, & Bergamot + 2 drops Orange
  • Open Windows - 4 drops Thieves & Citrus Fresh + 3 drops each Lime
Join us in using Thieves and Thieves Vitality essential oil blend this month and beyond. Want to try Thieves essential oil blend, but don't know where to start, click here to get started.

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

How to Use Oct's Gifts with Purchase - 2022

How to use October's
Gifts with Purchase

Sweater weather is here! And if you're ready to fill your home with the scents of Autumn (we are!), then this is for you! October's freebies are perfect for fall diffusing - Cinnamon Bark, Pine, Nutmeg, Copaiba and Clove - and all your favorite festive DIYs.

Plus, keep your body going strong with MultiGreens capsules—a powerhouse blend of greens like spirulina and barley grass, bee pollen, and essential oils to keep you feeling your best.

NOTE: If you're looking for any DIY supplies, check out the DIY Supplies List blog post for the exact items we use and recommend.

And don't forget to round up your order with the 'Dollar Up' option to donate to the Young Living Foundation. A few cents can go a long way!

Be sure to tag me @oilisliving on Instagram when you use these ideas so I can celebrate with you!
MultiGreens Capsules

MultiGreens is your daily salad in a bottle - spirulina, alfalfa sprouts, barley grass, bee pollen, eleuthero, Pacific kelp, and more. This nutrient-dense supplement combines invigorating greens and essential oils to support overall health, energy levels and general well-being.

  • Take 3 capsules 2 times daily.
  • Open a capsule and sprinkle into a smoothie (great for kiddos!)
Key ingredients:

  • Bee Pollen - high in protein, vitamins and minerals including  potassium, calcium, magnesium, zinc, and B vitamins.
  • Barley Grass - a powerful cleansing agent and antioxidant
  • Spirulina - a chlorophyll source that is high in magnesium
  • Choline - supports healthy cholesterol levels, liver health and memory support
  • Eleuthero root - supports energy levels, helps reduce stress, helps strengthen immune health
  • Alfalfa leaf - high in chlorophyll and minerals which support overall wellbeing
  • Pacific Kelp - contains nutrients that are vital to thyroid and hormone health
  • Rosemary essential oil - balances the endocrine system, supports healthy blood pressure levels.
  • Lemon essential oil - high in the constituent limonene, supports immune system function
  • Lemongrass essential oil - a highly cleansing oil that is calming to the digestive system
  • Melissa essential oil - some studies may show anti-inflammatory activity, supports energy levels.
Clove Essential Oil

Clove essential oil is a health powerhouse! It is high in the constituent eugenol, which boasts well documented health supporting properties. It protects our brains, hearts, lungs, immune systems and basically the body as a whole. It is a key ingredient in our beloved Thieves blend. Plus, it is a wonderful addition to any fall diffuser blend! 

Use Clove in your health and wellness routine. Make a Daily Wellness Roller to use morning and evening over the lymph nodes, spine, bottom of the feet. Also use this when your defenses start to go down. In a 10 mL roller bottle, add:
  • 25 drops Clove
  • 20 drops each Lemon & Frankincense
  • 15 drops Oregano & R.C. (optional)
Add Clove to an epsom salt bath for a gentle detox or use more in a more concentrated way when your defenses go down.

Give your tired feet some love with this Lemon Herb Foot Scrub:
  • 2 Tbsp Organic Sugar
  • 1 Tbsp Olive Oil
  • 2 Tbsp of Honey
  • 1 tsp Lemon Juice
  • 3 drops each Clove & Lemon
    Mix ingredients well then rub onto feet. Wrap feet with warm damp towels and let sit for 5 minutes. After 5 minutes remove the towel and wipe off the scrub. Follow with moisturizer if desired.
Whenever you feel your defenses going down, try this Immune Boost Bath Soak:
Try this Tingly Lip Scrub for soft, happy lips:
  • 7 drops Vanilla
  • 5 drops Clove
  • ¼ cup White Sugar
  • ¼ cup Coconut Oil
    Whip coconut oil with a mixer, then add in sugar and essential oils and mix again.  Store in a glass jar. Apply nightly to lips in a circular motion. Wipe off with a dry towel.
Try these DIY Oil-Infused Shower Melts
  • 1 Cup Baking Soda
  • 1/2 Cup High Quality Epsom Salt
  • 30 Drops Of Essential Oil(s) (Clove, Lemon, Nutmeg, Vanilla, Peppermint in any combination or alone)
  • Water (about 2-3 teaspoons)
  • Silicone mold
    Step 1 - Pour the baking soda and epsom salt into a mixing bowl. Slowly add water, about 2 teaspoons, and mix well. If the mixture is not holding, add another teaspoon of water.
    Step 2 - Add essential oil(s) of your choice and mix well. Scoop into silicone molds and let sit overnight. Remove and store in an airtight container.
    To use - simply place a shower melt on the floor of the shower near the water but not directly in the stream. Enjoy!
Use Clove in your household and DIY routines - Add a few drops to your dishwater or dishwasher to eliminate odors and boost cleaning.

Make this Citrus Spice Thieves Cleaner recipe:
Make a refreshing room spray. To a 2 oz glass spray bottle, add:
  • 20 drops Clove
  • 10 drops Lemon or Grapefruit (optional)
  • Splash organic witch hazel
  • Fill with filtered water
Make a DIY Carpet & Rug Freshener. To a glass jar, add: 
  • 1 cup baking soda
  • ½ cup salt
  • 30 drops Clove
  • 20 drops Lemon
    Mix well. When ready to use, sprinkle over carpets and let sit for 10 minutes before vacuuming.
Diffuse some of these great combinations and enjoy the spicy, supporting aroma of Thieves! 
  • Snickerdoodle - 4 drops Clove + 5 drops Stress Away + 3 drops Vanilla
  • Bakery Treats - 4 drops Clove + 4 drops Nutmeg + 3 drops Vanilla + 3 drops Cinnamon Bark
  • Crisp Breeze - 3 drops each Clove, Grapefruit, & Bergamot + 2 drops Orange
Copaiba Essential Oil

Copaiba is one oil you always want to have on hand. Think of this oil like the Fireman of the toolkit - gentle yet strong, ready to get to work soothing things that need to be soothed. From skin care to muscles to gut health, this little bottle can do so much! 

Use Copaiba in your daily health routine!

Use for teething little ones. Add a drop of Copaiba to a wooden teether or cloth teether & let them go to town chewing away! Can also be done on a cold or frozen washcloth. Copaiba is gentle enough to use without a carrier oil. You can always apply diluted Copaiba and Lavender on the outside of the jawline.

Make this DIY Muscle Balm:
Make a ‘Head On' Roller. In a 10 mL roller bottle, mix:
  • 15 drops each Copaiba, Peppermint, Cypress, Lavender, & Frankincense
  • Carrier of choice
    Roll onto tense or sore areas as needed
Add 15 drops to 1 cup of magnesium flakes for a soothing soak.

Make this Bedtime Bath Soak for a spa-inspired evening routine
Whip up a Sweet Dreams Linen Spray. To an 8 oz glass spray bottle, add:
  • 25 drops each Copaiba, Tangerine, & Lavender
  • Fill with distilled water and invert to gently mix.
  • Spray onto linens, pjs, stuffed animals, etc. 
Try this Wind Down Foot Scrub as a treat for tired feet before bed.
  • 1 cup brown sugar
  • 1 cup coconut oil
  • 2 tbsp Vitamin E oil
  • 10 drops Copaiba
  • 5 drops Eucalyptus
    Combine all ingredients in a metal or glass container, use in the shower to exfoliate & moisturize! 
Try this DIY Hand Salve for soothing dry skin (not just hands!)
  • ½ cup Organic Olive Oil (or 1 cup if not using arnica oil)
  • ½ cup organic arnica oil
  • 1 Tbsp shea butter
  • 2 Tbsp unrefined extra virgin coconut oil
  • 3-4 Tbsp beeswax pastilles
  • 40 drops essential oils: Copaiba, Patchouli, Frankincense, Lavender, alone or in combination
  • Essential oils to add for a masculine scent: Sandalwood, Vetiver, Idaho Blue Spruce
    Step 1 - Using a double boiler, place several inches of water in the bottom and place a bowl or pan on top. Turn the heat to low-medium and add the olive oil, shea butter, coconut oil & beeswax and allow it to melt, stirring gently.
    Step 2 - Remove the bowl from the double boiler. Add Vitamin E oil and essential oils.
    Step 3 - Allow the mixture to sit for a few minutes to cool but not harden, then pour into the small containers.
Make this Dry Skin Bath Soak! Adding oatmeal to the bath is helpful for more acute skin needs, especially for children.
Make this nourishing DIY Goat Milk Soap.
Add Copaiba to your beauty and self care routine. Use Copaiba in a DIY Toner Roller. To a 10 mL roller bottle, add:
  • 15 drops each Frankincense, Tea Tree, Manuka, Copaiba and Lavender
  • Fill with organic witch hazel
Add one drop each of Frankincense + Copaiba to your palm when you put your carrier oil/moisturizer on your face in the morning or at night. Or make a Daily Glow Serum. To a 2 oz glass dropper bottle, add:
  • 20 drops each of Frankincense and Copaiba
  • Top with your carrier of choice. 
Diffuse this calming earthy oil to create a serene atmosphere:
  • Marshmallow Latte - 3 drops Copaiba, 4 drops Vanilla, 2 drops Ylang ylang, 2 drops Nutmeg
  • Bedtime Blues - 4 drops each Copaiba, Lavender, & Northern Lights Black Spruce
  • Take A Moment - 3 drops Copaiba, 3 drops Nutmeg, 2 drops Clove, 2 drops Cinnamon Bark, 2 drops Vanilla
Cinnamon Bark Essential Oil

Cinnamon Bark essential oil has a warm, spicy aroma that is so inviting any time of year but especially during the Autumn Season! Cinnamon Bark cleanses the air, creates a warming sensation on the skin when applied topically, and contains antioxidants that help support the immune system and general wellness.

Use Cinnamon Bark in your health and wellness routines. Make this Daily Wellness Roller. In a 10 mL roller bottle, add:
  • 10 drops each: Cinnamon Bark, Oregano, Frankincense, Lemon, and Pine
  • Fill with carrier oil of choice
  • Roll over the spine and lymph nodes morning and evening
Add a couple drops of Cinnamon Bark to your favorite perfume roller for a warm, spicy undertone.
  • Joy, Tangerine + Cinnamon Bark
  • Jasmine, Neroli, Stress Away + Cinnamon Bark
  • Ylang Ylang, Lavender, Tangerine + Cinnamon Bark
Try this Cinnamon Vanilla Sugar Scrub:
  • 1 cup brown sugar
  • 1 cup coconut oil
  • 2 tbsp Vitamin E oil
  • 5 drops Vanilla
  • 5 drops Cinnamon Bark
    Mix essential oils and brown sugar in a glass bowl until well blended, then add coconut oil until the scrub reaches your desired consistency. Massage the skin in a circular motion and rinse well. This also makes a lovely gift!
Whenever you feel your defenses going down, try this Immune Boost Bath Soak:
Use Cinnamon Bark in your home. Make a DIY Mold & Mildew Purifying Spray. In a 16 oz glass spray bottle, add:
  • 1 1/4 C white vinegar
  • 3/4 C water
  • 6 drops each: Cinnamon Bark, Patchouli and Tea Tree.
DIY Scented Hand Soap:
  • Recycled Thieves or Lavender foaming hand soap bottle (or a new one)
  • 2 Tbsp Liquid Castile Soap
  • 20-30 drops essential oils
  • Top with water leaving approximately 1" so you can add the pump top.
  • Optional: 1 Tbl Vitamin E oil to help soften the skin.
  • Sugar & Spice: 10 drops Ylang Ylang, 5 drops each Cinnamon Bark, Clove
  • Autumn Spice: 10 drops Orange, 5 drops each Cinnamon Bark, Clove, 3 drops Nutmeg
Make a refreshing room spray. To a 2 oz glass spray bottle, add:
  • 15 drops Cinnamon Bark
  • 10 drops Nutmeg
  • Splash of witch hazel
  • Fill with filtered water
Add Cinnamon Bark and Nutmeg to your Thieves Cleaner for a fresh twist.  To a 16 oz glass spray bottle, add:
Make any of the DIY recipes listed below (under Pine oil!) with Cinnamon Bark! 

Diffuse this perfect fall oil anytime of day!
  • Chai Latte - 4 drops Cinnamon Bark, 3 drops each Cardamom, Vanilla, 2 drops Nutmeg
  • Campfire Calm - 4 drops Cinnamon Bark, 3 drops Vetiver, 3 drops Vanilla, 2 drops Pine
  • Cozy Home - 4 drops Lavender, 3 drops each Cinnamon Bark, Northern Lights Black Spruce, 2 drops Pine
Pine Essential Oil

Pine essential oil is an underrated one for sure. This tree oil has an uplifting aroma that creates a breath of fresh air anywhere you use it, encourages feelings of positive energy, repels the influence of negative energy, and has some really unique and incredible health benefits!

Create a cozy fall & winter home with Pine and add to your cleaning routine. Make Scented Pinecone Fire Starters:
  • Yarn or twine
  • Large, foraged pinecones from the yard
  • Thieves Household Cleaner
  • Pine or Christmas Spirit essential oils
    Step 1 - Collect pine cones and lightly spritz them with diluted Thieves Household Cleaner to get rid of any unwanted pests. Allow to dry overnight.
    Step 2 - Wrap twine or yarn around the pinecones, all the way into the center weaving between the individual scales. You can use festive, colorful yarn for a fun twist or neutral yarn or twine.
    Step 3 - Drop 5 drops of essential oil onto the yarn/twine of each pinecone. Place in a basket beside the fireplace and add a few to the fire whenever you build one.
Use Pine in DIY cleaning products for a fresh, sparkling home. Add 20 drops to Thieves Cleaner (option to add 20 drops of Lemon as well)

Make a DIY Wood Polish
  • 1 cup Olive oil
  • 5 drops Pine essential oil
  • 5 drops Lemon essential oil
Use Pine to make any of the DIY Cleaning Recipes below or mix it with Lemon or Thieves.

Make a DIY Mattress & Linen Spray to use every time you make the bed or change the sheets. To an 8 oz glass spray bottle, add:
Make DIY Scented Sachets to bring a fresh, spa-inspired aroma to any area of your home.
  • ½ cup Organic uncooked rice
  • ¼ cup Epsom Salt
  • 1 cup Dried lavender buds
  • Muslin cotton drawstring pouches, approximately 5 inches long by 4 inches wide
  • 20 drops each Lavender & Pine essential oil
  • 10 drops Sage essential oil
    Step 1 - In a medium bowl, mix rice, Epsom salt, flower buds, and essential oil to thoroughly scent the mixture.
    Step 2 - Spoon mixture into your muslin pouch.
    Step 3 - Place anywhere you want to add a fresh lavender scent.
    Step 4 - Refresh your pouch every 2-3 weeks by opening it up and adding more drops of essential oil
Make a DIY Laundry Scent Booster. To a large glass jar with a lid, whisk together until all ingredients are well combined:
  • 1 cup Epsom Salt
  • ½ cup Fine Sea Salt
  • ½ cup Baking Soda
  • 30 drops total Pine + Lemon essential oils
  • Optional: 15 drops Thieves essential oil blend
    To use: add 1-2 Tbl into the washer before adding any laundry. Add laundry and the normal amount of laundry detergent.
Make these DIY Cleaning Fizzies for the bathroom or kitchen:
  • 1 cup Baking Soda
  • ½ cup Citric acid
  • ½ cup Cornstarch
  • 4 teaspoons water
  • 20 drops each Lemon, PineOptional 10 drops Thieves
  • 3 teaspoons V-6 Vegetable Oil Complex or other carrier
  • Ice cube tray or candy mold
    Step 1 - In a large bowl, combine all dry ingredients and mix evenly.
    Step 2 - In a separate bowl, combine water, essential oils or blends, and V-6.
    Step 3 - Pour liquids into the large bowl and mix together until combined.
    Step 4 - Use the mixture to fill an ice cube tray or candy mold about three fourths full. If the mixture expands and spills over the mold, gently repack into the mold.
    Step 5 - Let sit overnight to dry in a room temperature area. When dry, pop tablets out and store in a glass jar.
    To Use - When needed, put a tablet in the toilet bowl, hard-to-clean bottles, or sink full of dishes to help clean and deodorize. Let sit in the bowl, bottle, or sink for 20–30 minutes to fizz and dissolve. Once dissolved, flush or rinse out.
Make a DIY Carpet & Rug Freshener. To an airtight glass jar, add:
  • 1 cup Baking Soda
  • ½ cup Fine Sea Salt
  • 15-20 drops each Pine, Lemon
    Mix well. When ready to use, sprinkle over carpets and let sit for 10 minutes before vacuuming.
Make an Herbal Deodorizing Spray for pet beds, upholstered surfaces, car upholstery, etc! To a 4 oz glass spray bottle, add
  • ¼ cup white vinegar
  • 20 drops Pine essential oil
  • 10 drops Lavender essential oil
  • 10 drops Tangerine essential oil
  • 5 drops Peppermint essential oil
  • Pinch sea salt or splash of witch hazel
  • Filtered water
    Spray lightly onto surfaces to remove unwanted odors. 
Use Pine in your skincare and health routines. Make a Roaring 20s wellness roller. To a 10 mL roller bottle, add:
  • 15 drops each Pine, Lemon, & Thieves
  • 10 drops Frankincense
  • 5 drops Geranium
  • Fill with carrier.
Make this incredible DIY Gardener's Hand Salve for anyone who works with their hands.
  • ½ cup cold pressed organic olive oil (or 1 cup if not using arnica oil)
  • ½ cup organic arnica oil
  • 1 Tbsp shea butter
  • 2 Tbsp unrefined extra virgin coconut oil
  • 3-4 Tbsp beeswax pastilles
  • 30 drops essential oils: Myrrh, Frankincense, Lavender, Patchouli, Pine
  • Essential oils to add for a masculine scent: Sandalwood, Vetiver, Idaho Blue Spruce
    Step 1 - Using a double boiler, place several inches of water in the bottom and place a bowl or pan on top. Turn the heat to low-medium and add the olive oil, shea butter, coconut oil & beeswax and allow it to melt, stirring gently.
    Step 2 - Remove the bowl from the double boiler. Add Vitamin E oil and essential oils.
    Step 3 - Allow the mixture to sit for a few minutes to cool but not harden, then pour into the small containers.
Whether your skin needs some TLC or you have a more acute need, make this ‘Ultimate Skin Healing Balm' and use it frequently and liberally! Use whatever oils you have that are listed. To about 1/4 jar of Rose ointment, add:
  • 10 drops Pine
  • 8 drops Helichrysum
  • 8 drops Myrrh
  • 4 drops Frankincense
  • 4 drops Lavender
    Apply to needed area(s) 2-5 times a day. Frequency and consistency are crucial for these big needs!
Make a simple DIY Roll-on Cuticle Oil! This also makes a great gift and pairs well with the Gardener's Hand Salve:
Take a relaxing epsom salt bath with Pine. Add 20 drops to 1 cup epsom salt and soak in warm water.

Make these Detox Bath Salts:
  • 1 cup magnesium flakes
  • ½ cup Epsom Salt
  • 20 drops Pine essential oil
  • 10 drops Lavender
  • 5 drops Clove
  • Optional: 5 drops Thieves essential oil
  • Optional: dried lavender, rose buds, rosemary
    Add to a glass jar and mix well. If gifting or storing add ¼ cup baking soda or Himalayan salt to help prevent clumping. 
Add 5 drops to a large handful of massage oil and apply to the skin to relax tired muscles. Or whip up a DIY Massage Oil. To a 4 oz pump bottle, add:
  • 20 drops Pine essential oil
  • 10 drops Peppermint essential oil
  • 10 drops Cypress essential oil
  • Carrier of choice
Diffuse this woodsy oil all season long to support the immune system, ground the emotions and create a cozy home atmosphere.
  • Cabin Fever - 4 drops Pine,  5 drops Thieves, 3 drops Frankincense
  • Autumn Farmhouse - 4 drops each Pine, Cinnamon Bark, Tangerine
  • Falling Leaves - 4 drops Pine,  3 drops Clove, 3 drops Cedarwood, 2 drops Vanilla
  • Autumn Calling - 3 drops Pine, 3 drops Cinnamon Bark, 2 drops Nutmeg, 2 drops Clove, 3 drops Tangerine
Nutmeg Essential Oil

Nutmeg is an essential fall scent. Warm and welcoming, grounding and so good for our immune and adrenal systems! But it is SO much more than that. Nutmeg helps our bodies to manage stress responses naturally - something that everyone needs these days. Plus it is great for focus, energy, and vitality!

Add Nutmeg to your daily health and stress reduction routines.

Add to Thieves toothpaste or Thieves Mouthwash to freshen breath

Apply diluted to lower back and over the throat to support the endocrine system - thyroid, adrenals and other hormones.

Take a relaxing epsom salt bath with Nutmeg to soothe muscles and support the adrenals. Add 10 drops to 1 cup epsom salt or magnesium flakes and soak in warm water.

Try this Revitalizing Sugar Scrub for an at-home spa night:
  • 1 cup brown sugar
  • 1 cup coconut oil
  • 2 tbsp Vitamin E oil
  • 15 drops Nutmeg
  • 10 drops Rosemary
    Combine all ingredients in a metal or glass container, use in the shower to exfoliate & moisturize! 
Make this DIY Whipped Body Butter recipe.
  • 1/2 cup coconut oil
  • 1/2 cup pure organic shea butter
  • 1/8 cup cocoa butter
  • 1 Tbsp Vitamin E oil
  • 15 drops each Cinnamon Bark, Nutmeg, Clove, & Vanilla
    Step 1 - Melt together coconut oil, shea butter and cocoa butter, then add in vitamin E oil and whisk.
    Step 2 - Refrigerate until almost half solidified, then use a mixer to whip for 1 to 2 minutes until a fluffy consistency is achieved. Add in essential oils then place in a glass jar.
Make this DIY Stress Recovery Serum. To a 4 oz glass dropper bottle, add:
  • Organic castor oil
  • 25 drops Nutmeg
  • 20 drops Clove
  • 20 drops Frankincense
  • 20 drops Rosemary
    Apply over the lower back every morning and before bed each evening!
Use Nutmeg to create a cozy home. Add Nutmeg to DIY Beeswax Jar Candles.

Drop Nutmeg onto cloths or cotton balls and place in air vents, bottoms of trash cans, closets, etc. Add Nutmeg to wool dryer balls for fresh, crisp laundry. 

Make an Herbal Deodorizing Spray for pet beds, upholstered surfaces, car upholstery, etc! To a 4 oz glass spray bottle, add:
  • ¼ cup white vinegar
  • 10 drops Nutmeg & Cinnamon Bark
  • 15 drops Tangerine
  • Pinch sea salt or splash of witch hazel
  • Filtered water
    Spray lightly onto surfaces to remove unwanted odors.
Make a DIY Laundry Scent Booster. To a large glass jar with a lid, add:
  • 1 cup Epsom Salt
  • ½ cup Fine Sea Salt
  • ½ cup Baking Soda
  • 30 drops essential oils (Cinnamon, Nutmeg & Vanilla would be so good!)
    To use, add 2-3 Tbsp directly to the laundry. 
Whip up a Fall Spice Thieves Cleaner. To a 16 oz glass spray bottle, add:
Use Nutmeg to soothe sore muscles and support the airways. Inhale or apply topically to the chest for an invigorating breathing experience.

Make a simple Sinus Massage Oil. To a 4 oz pump bottle, add:
Make this DIY Muscle Balm:
Diffuse this oil any time of day with citrus and other spice oils. Use Ylang ylang or Vanilla to add a little sweetness to the blend! Diffuse this lovely spice oil all season long:
  • Adrenal Love - 3 drops each Nutmeg, Rosemary, Frankincense, & Tangerine
  • Autumn Wreath - 3 drops Nutmeg, 4 drops Eucalyptus, 3 drops Lavender, 2 drops Vanilla
  • Vanilla Custard - 5 drops Nutmeg, 4 drops Vanilla, 2 drops Lemon
Now that you know how to use these Free Gifts with Purchase products and you want to get your hands on them, but don't know where to start, click here to get started.

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

The Autumn Handbook 2022

The 2022 Autumn Handbook

It's the season of cinnamon spice, pumpkins, and your favorite scarf. It's the time of year when the air has a chill and the leaves start falling.

Grab a mug of your favorite fall beverage (see ideas below!) and cozy up with this extensive guide to all things Fall!

Cozy Home Favorites


Halloween Diffuser Cauldron or Autumn Pumpkin
Here is some simple and fun seasonal decor using your diffuser + favorite fall oils! You will need:
  • Your diffuser!
  • A plastic decorative cauldron or galvanized pumpkin
  • Orange & Clove essential oils
    Step 1 - Poke a hole on the side/ bottom of the cauldron/pumpkin if plastic for the diffuser's cord. If using metal, simply set the diffuser in and lift the cord out the back.
    Step 2 - Fill your diffuser with water, add oils, turn on. Add spider web or tissue paper on top of the cauldron as desired!
Anthropologie Inspired Blends: Diffuse it, Roll it, Spray it!!
These are some of our favorite diffuser blends for the fall season, but they make great rollers and sprays as well! The recipes below are for a standard diffuser and can be adapted easily!

  • To make a diffuser bomb - multiply the quantity of each oil by 10-20 and place in a dropper bottle with a pretty label. (You can also reuse old YL bottles and add a bamboo dropper top.)
  • To make a 10mL roller - have the total number of drops around 30-50 and fill with carrier of choice.
  • To make a 2oz spray - multiply the drops by 3-5, add a splash of witch haze and top with water in a glass spray bottle and add a label.
Mulled Wine diffuser blend
  • 2 drops Clove
  • 3 drops Orange
  • 3 drops Cinnamon Bark
  • 2 drops Nutmeg
Pumpkin Clove diffuser blend
  • 3 drops Stress Away
  • 3 drops Clove
  • 2 drops Nutmeg
  • 2 drops Vanilla
  • 3 drops Cinnamon Bark
Falling Leaves diffuser blends
  • 1 drop Vetiver
  • 3 drops Sage
  • 3 drops Nutmeg
  • 4 drops Idaho Balsam Fir (or other tree oil)
Sugar Cookies diffuser blend
  • 4 drops Vanilla
  • 4 drops Cinnamon Bark
  • 2 drops Lemon
  • 1 drop Nutmeg
Chai Spice Wool Dryer Balls
Make your laundry smell like fall with these scented dryer balls! Place 3 drops of each oil onto each wool dryer ball and let sit for a few hours before use (recommended to make sure no oil spots transfer to your laundry). Or simply drop one of each oil onto a ball and use immediately. For even faster use, premix these essential oils in an empty bottle and place in your laundry for easy use.
Pumpkin Succulent Diffuser
Create a cute, fun and festive centerpiece with a pumpkin, some succulents and essential oils! 
  • Plastic pumpkins - real work as well but don't last as long
  • Potting soil
  • Small succulents
  • Natural materials - wood slices, Spanish moss, small pine cones, wood rings, etc. (find them at the craft store)
  • Essential oils of choice
    Step 1 - Simply cut the top off of your pumpkin and scoop out the inside if you're using a real one.
    Step 2 - Fill about 3/4 with soil, then plant 2-3 small succulents into the top.
    Step 3 - Add moss, wood slices and rings, small pinecones, anything fall and festive that will soak in essential oils! Add 3-4 drops of oil to the porous materials for a 'diffuser' or spritz with a DIY room spray (witch hazel + water + EOs) every few days!
    NOTE - If you use a real pumpkin, this will only last about a month at most. Using a plastic or ceramic pumpkin will extend the life of the diffuser/succulents indefinitely.
Festive Wreath Diffuser
Create your own festive wreath (and switch it out each season!) with some florals and essential oils.
DIY Scented Pine Cones
This is a fun one because you get yourself outside and collect pinecones in various shapes and sizes. If you have kids they will love doing this with you!
  • Pinecones gathered from your neighborhood, or unscented ones from the craft store
  • Ceramic, glass, or stainless bowl
  • Essential oils of choice
    Step 1 - Preheat oven to 200°. Line an old baking sheet with aluminum foil and place pinecones on baking sheet. Bake pinecones for 30 minutes. Remove from oven and let cool completely.
    Step 2 - Add pinecones to the bowl, then add essential oils of your choice about 30 total drops. Seal the bowl & shake so that the oils soak into the pinecones. Leave the bowl in a cool dark place for at least one week. The longer you can leave the bowl covered the better your pinecones will be scented.
    Step 3 - Now they are ready to be displayed on your favorite tray!
Cinnamon Pinecone Fire Starters
This craft is a very simple one that my kids LOVE! It starts with gathering pine cones, which is always a fun fall task.
  • Pine cones in various sizes
  • Yarn of desired color (or even dryer lint!)
  • Essential oils
    Step 1 - Gather your pine cones and spray with diluted Thieves Cleaner, then let sit overnight to dry.
    Step 2 - Once dry, wrap the yarn around the pine cones as desired. You can wrap all of it in the center or cover the whole thing - it's up to you! Just weave the yarn through the individual ‘leaves' of the pine cone.
    Step 3 - Drop a few drops of Cinnamon Bark essential oil (or your other favorite fall scents) onto the yarn and let it sit overnight. Store then next to the fireplace, and add 2-3 to the wood when starting a fire! 
Fall Spice Thieves Cleaner, 3 Ways!
Use as you would your regular diluted Thieves cleaner to Thieves all the things and enjoy a bit of Autumn at the same time!!

Pumpkin Spice Thieves Cleaner
  • 16oz glass spray bottle
  • 1-2 capfuls Thieves Household Cleaner
  • 10 drops each Orange & Cinnamon Bark essential oils
  • 5 drops each Ginger, Clove, & Nutmeg essential oils
  • Fill with distilled water
Falling Leaves Thieves Cleaner
  • 16oz glass spray bottle
  • 1-2 capfuls Thieves Household Cleaner
  • 10 drops each Tangerine, Northern Lights Black Spruce, & Bergamot essential oils
  • 5 drops Patchouli essential oil
  • Fill with distilled water
Caramel Apple Thieves Cleaner
  • 16oz glass spray bottle
  • 1-2 capfuls Thieves Household Cleaner
  • 10 drops each Bergamot, Cinnamon Bark, & Stress Away essential oils
  • 5 drops each Nutmeg, Tangerine essential oils
  • Fill with distilled water
Vanilla Spice Room Spray
To a 4 oz glass spray bottle add:
  • 10 drops Vanilla
  • 10 drops Orange
  • 8 drops Cinnamon
  • 5 drops Clove
  • 3 drops Cardamom
  • Distilled water
    Shake well and mist throughout your home!
DIY Autumn Foaming Hand Soaps
We can't get enough of creating custom hand soap scents for each season. These are a fun way to cozy up your home, make great host gifts and are simple to make!

*A few favorite scent options:
Chai Spice - 6 drops Cardamom + 4 drops Cinnamon Bark + 4 drops Clove + 4 drops Ginger + 2 Vanilla
Orchard Stroll - 6 drops Bergamot + 4 drops Tangerine + 4 drops Cedarwood + 4 Rosemary + 2 drops Lemon 
Autumn Leaves - 5 drops Northern Lights Black Spruce + 5 drops Vetiver + 4 drops Tangerine + 4 drops Cinnamon Bark + 2 drops Vanilla

Pumpkin Preserving Spray
Do your pumpkins get eaten by squirrels or rot super quickly after you put them on your porch? Save them with this super easy DIY! To a 16 oz glass spray bottle add:
  • One capful of Thieves Household Cleaner
  • 10 drops of Tea Tree
  • Fill the rest of the way with water!
    Step 1 - Use this to clean your pumpkins once before putting them all out (and try to keep them out of direct sunlight so they last even longer!), then spray as needed to preserve them as long as possible.
    Step 2 - Spritz your pumpkins every other day to keep the squirrels away!!

Fall Cooking


Pumpkin Bread
One of the best things about cooking in the fall is how perfectly the smells take over the house, and this pumpkin bread recipe does all the things! It tastes divine and is full of some favorite fall oils!
  • 3 cup Sugar
  • 1 cup Coconut Oil
  • 4 Eggs
  • 3 1/3 cup Flour
  • 2 tsp Baking Soda
  • 1 1/2 tsp Salt
  • 2/3 cup Water
  • 1 15 oz Can of Pumpkin (not pumpkin pie filling)
  • 6 drops of Nutmeg Essential Oil
  • 2 drops of Cinnamon Bark Essential Oil
  • 1-2 drops of Orange Essential Oil
  • 1 drop of Clove Essential Oil (clove is optional)
    Step 1 - Mix sugar, oil, and eggs
    Step 2 - Mix in flour, baking soda, salt, cinnamon and nutmeg
    Step 3 - Stir in water and pumpkin by hand
    Step 4 - Add essential oils and mix well
    Step 5 - Pour batter evenly into 3 greased loaf pans and bake at 350 degrees for an hour or until toothpick/fork comes out clean.
    Step 6 - Let cool for 10-15 minutes before removing and letting fully cool on wire racks. Let cool completely before wrapping up to store or freeze
Apple Pumpkin Butter
  • 15oz can of Pumpkin
  • 1 3/4 cup applesauce
  • 2/3 cup agave
  • 1 in grated ginger
  • 1 tsp pure vanilla
  • 1 drop Cinnamon Bark Vitality
  • 2 drops Clove Vitality
  • 2 drops Nutmeg Vitality
    Step 1 - In a pot simmer all ingredients for 45 minutes.
    Step 2 - Then add the vanilla and essential oils. Place in a jar and enjoy or share!
Favorite Fall Beverages:

Pumpkin Spice Latte
  • 2 cups strongly brewed coffee or espresso
  • 1.5 cups milk of your choice (I like to use 1/2 almond milk and 1/2 full-fat coconut milk!)
  • 3 tbsp pumpkin puree
  • 3 tbsp maple syrup or honey
  • 1/2 tsp vanilla extract
  • 1-2 drops Thieves Vitality
    Step 1 - Combine all of the ingredients except the Thieves Vitality in a saucepan over medium-high heat, and simmer for 5 minutes, whisking occasionally until it is slightly frothy on top.
    Step 2 - Let cool for a few minutes and then add 1-2 drops of Thieves Vitality or spices. Use an immersion blender to stir or put it in a blender on high for 30 seconds.
    Step 3 - Divide into 4 mugs and serve!
Pumpkin Spice Frappuccino
  • 2 cups cooled strong coffee or espresso
  • 3/4 cup milk of choice
  • 1/4 cup pumpkin puree
  • 1/4 tsp Vanilla Extract
  • 2 tbsp maple syrup or honey
  • 1 drop Thieves Vitality (Cinnamon Bark, Nutmeg, Ginger, or Clove Vitality would all work!) - add oil to sweetener before blending
  • Large handful of ice
    Step 1 - Add all ingredients to a blender and blend well to desired consistency.
  • Step 2 - Top with homemade whip or coconut whipped cream, caramel drizzle,  a sprinkle of cinnamon, whatever makes you happy!
Maple Cinnamon Latte
  • 12 ounces brewed, strong organic coffee
  • 1/4 cup milk of choice
  • 1 tbsp organic maple syrup (add more to taste)
  • Organic ground cinnamon for dusting
  • 1 drop Cinnamon Bark Vitality essential oil
  • Optional:  Electric milk frother
    Step 1 - Grab your favorite coffee mug and line the bottom with maple syrup, about 1 tablespoon.
    Step 2 - Pour the brewed coffee on top and stir gently to mix.
    Step 3 - Add the milk and essential oil (if using) to the frother, hit the button once, and wait while it warms. When ready, pour the milk into your coffee, top with a sprinkle of cinnamon and a small drizzle of maple syrup or a small sprinkle of raw sugar if desired!
Homemade Wassail
  • Organic apple juice, about 3/4 of a bottle
  • Organic pineapple juice, about 2 cups
  • 10 drops Orange or Tangerine Vitality essential oil
  • 5 drops Lemon Vitality Essential oil
  • 5 drops Cinnamon Bark Vitality Essential oil
  • 3 drops Clove Vitality Essential oil
  • 2 drop Nutmeg Vitality Essential oil
  • Cinnamon sticks, dried cloves to taste
  • Orange slices, lemon slices, fresh cranberries, apple slices to garnish
    Step 1 - Fill a slow cooker, about 3/4 full with organic apple juice, then top with organic pineapple juice.
    Step 2 - Add in essential oils and dried species and let simmer. Just before serving add plus orange slices, apples, cranberries, etc. to garnish! 
Wassail Champagne Punch
  • ½ Gallon Apple Cider
  • 2 cups organic orange juice
  • 2 cups organic pineapple juice
  • 4 cinnamon sticks
  • 10 drops  Lemon Vitality
  • 5 drops Orange or Tangerine Vitality
  • 5 drops Cinnamon Bark Vitality
  • 3 drops Clove Vitality
  • 1 drop Nutmeg Vitality
  • Optional: whole cloves, orange peel, lemon peel
  • Optional: Champagne
    Step 1 - In a large sauce pan or dutch oven, combine apple cider, pineapple juice, orange juice, essential oils, cinnamon sticks and citrus peel and cloves (if using). Let simmer for about one hour, stirring occasionally.
    Step 2 - Allow to cool, then remove the cinnamon sticks, cloves, and orange peel. Pour into a pitcher and refrigerate.
    Step 3 - When serving, pour the wassail mixture into a glass and fill about half full. Top with champagne or for a non-alcoholic version try adding Cran-Orange LaCroix or Trader Joe's Winter Sangria sparkling water! Garnish with orange slices or cranberries if you're feeling fancy!
    Step 4 - You could make it and serve it hot too, just stop after the second step or use a slow cooker for the entire process. You can easily prep this at home and take to a gathering as well!

For the Little Oilers


Pumpkin Pie Play Dough
An activity for the kids with the option of being free of harmful dyes and ingredients and leaves the house and their little hands smelling AMAZING plus it has immune boosting properties! You can make this together, super easy, then let them play the crisp, fall day away!!
  • 2 cups cornstarch
  • 1 cup Kidscents lotion
  • 4 drops Cardamom
  • 2 drops Orange
  • 1 drop Cinnamon bark
  • 1 drop Clove
    Mix all the ingredients together and let their imaginations run wild!
DIY Clay Leaf Tray
This DIY tray is a fun craft for the little ones to make and gift! Before the clay hardens, you can drop essential oils onto it. Choose stronger scents like Cinnamon Bark, Clove, Thieves or Peppermint to ensure more scent. 
  • Air dry clay
  • Craft paper
  • Rolling pin
  • Craft paint (we like the metallic colors)
  • Paint brushes
  • Modge Podge gloss or other sealer
  • Various leaves from your yard
    Step 1 - Explore around your yard and gather your leaves! Cut out a piece of air dry clay, then roll it out about 1/2 inch thick, making sure your leaf will fit fully onto the clay.
    Step 2 - Press your leaf (vein side down) onto the clay. Make sure all parts of the leaf press in so that you get all the pretty nuances of the leaf!
    Step 3 - Remove the leaf from the clay, and cut around the outline with a knife (have adults do this part), then remove the excess air dry clay from around your imprint. Go around the perimeter of the leaf and gently press the sides up and in to create a small edge If adding oils, do so now.
    Step 4 - Allow the clay to air dry and harden. We set ours on a baking rack so that both sides were exposed to air. After 24 hours they had hardened and were ready to paint!
    Step 5 - Paint! Once the paint is dry, cover with a coat of Modge Podge gloss, then let that dry for 24 hours. After the coating is dry, have your children sign the back and write the year.
We hope you enjoy this Autumn Handbook. Bring the family together and try some of these projects!

Want to try these ideas, but don't know where to start, click here to get started.

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

DIY Chai Spice Exfoliating Soap - Sept 2022

DIY Chai Spice
Exfoliating Soap

Bring the warm, inviting feeling of a cup of chai to your daily routine with this Chai Spice Exfoliating Soap! Not only does it smell amazing, it is so good for your skin during these cooler months. And it makes a great gift!

DIY Chai Spice Exfoliating Soap

  • 1lb melt & pour soap base, cut into small cubes
  • 15 drops Cardamom essential oil
  • 7 drops Cinnamon essential oil
  • 5 drops Clove essential oil
  • 5 drops Nutmeg essential oil
  • 5 drops Vanilla oleoresin
  • 2 Tbsp poppy seeds or whole oats
  • Silicone molds
Melt the soap in a double boiler over medium heat, stirring as you heat. Allow the soap to cool slightly, then add the essential oils and mix well, then add poppy seeds/oats and mix again. Pour into the silicone molds, then spray the tops with 91% rubbing alcohol so that the soap will be smooth. Let cool and solidify completely before removing from molds. Store in a cool place.

Tag me over on Instagram @oilisliving when you make these so we can see!

Want to make this DIY Chai Spice Exfoliating Soap, but don't know where to start, click here to get started.

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

How to Use Sept's Gifts with Purchase - 2022

How to use September's
Gifts with Purchase

This month's free gift includes SO many favorites for the cooler days - the natural immune support of Inner Defense, exclusive cold-weather comforts like Breathe Again, KidScents SniffleEase, and R.C., plus our beloved Thieves essential oil blend. Here are some of our favorite ways to use these fall and winter staples!

NOTE: If you're looking for any DIY supplies, check out the DIY Supplies List blog post for the exact items we use and recommend.

And don't forget to round up your order with the 'Dollar Up' option to donate to the Young Living Foundation. A few cents can go a long way!

Be sure to tag me @oilisliving on Instagram when you use these ideas so I can celebrate with you!
Inner Defense Capsules

Inner Defense is just what the name suggests - a defense and protection from all that today's world can throw at us! This powerhouse blend of essential oil supports the immune and respiratory systems, making it a wonderful addition to your health routine either for daily use or for when your defenses start to go down! 

Key ingredients

  • Clove essential oil - has profound immune support and is a powerful antioxidant
  • Oregano essential oil - high in carvacrol and thymol that support the immune system; also aids digestion, supports muscle and joint health and flexibility
  • Thyme essential oil - rich in thymol, supports the respiratory and immune systems
  • Lemongrass essential oil - supports digestion and proper immune function
  • Lemon essential oil - high in limonene, supports respiration and immune function, cleansing and purifying
  • Eucalyptus Radiata essential oil - known for its support of the respiratory system, also cleanses and purifies and supports immune function
  • Rosemary essential oil - a cleansing and purifying oil, supports the immune and respiratory systems
  • Cinnamon Bark essential oil - provides immune support and antioxidants
Take 1 capsule up to 3 times daily for acute needs. We suggest taking with food and at the very first sign of your defenses going down!

For best results, take with food and take Life 9 probiotic approximately 8 hours after taking Inner Defense. If you forget or cannot take Inner Defense with a meal, have a snack with plenty of healthy fat (nut butter, avocado, etc.).

Parenting hack - For children, use a safety pin or needle to create a small hole in the gelcap, then gently squeeze and apply the contents along the spine or the bottom of the feet!
Breathe Again
Essential Oil Blend

This crowd favorite blend combines Copaiba, Myrtle, and Peppermint with four different types of Eucalyptus (including Eucalyptus Blue) to create a powerful, invigorating combination. It is the perfect companion for respiratory needs and has a sweet, crisp eucalyptus aroma that is wonderful for cleaning and DIYs!

Help support airways with a Breathe Easy Massage Oil (also makes a great roller! Do up to 50 drops plus carrier in a 10mL bottle). To a 4oz pump bottle, add:
  • 20 drops Breathe Again
  • 15 drops each Lavender & Lemon (or more Breathe Again)
  • Carrier of choice
Make this DIY Whipped Body Butter recipe that also supports the airways - great before bedtime.
  •  1/2 cup coconut oil
  • 1/2 cup pure organic shea butter
  • 1/8 cup cocoa butter
  • 1 Tbsp Vitamin E oil
  • 25 drops Breathe Again
  • 15 drops Lavender
    Step 1 - Melt together coconut oil, shea butter and cocoa butter, then add in vitamin E oil and whisk.
    Step 2 - Refrigerate until almost half solidified, then use a mixer to whip for 1 to 2 minutes until a fluffy consistency is achieved. Add in essential oils then place in a glass jar.
Make a DIY Mattress & Linen Spray to use every time you make the bed or change the sheets. To an 8 oz glass spray bottle add:
  • 1 tsp Thieves Household Cleaner
  • 30 drops Breathe Again
  • 10 drops each Lavender & Tea Tree
    Fill with distilled water and invert to gently mix.
Make a refreshing room spray. To a 2 oz glass spray bottle, add:
  • 20 drops Breathe Again
  • 10 drops Lemon
  • Splash of witch hazel
  • Fill with filtered water
Try these DIY Scented Sachets to bring a crisp, happy aroma to any area of your home, car or even backpack!
  • ½ cup uncooked rice
  • ¼ cup High Quality Epsom Salt
  • 1 cup dried lavender buds or rose petals
  • Muslin cotton drawstring pouches, approximately 5 inches long by 4 inches wide
  • 40-50 drops Breathe Again
    Step 1 - In a medium bowl, mix rice, Epsom salt, flower buds, and essential oil to thoroughly scent the mixture. Spoon mixture into your muslin pouch.
    Step 2 - Place anywhere you want to add a fresh scent. Refresh your pouch every 2-3 weeks by opening it up and adding more drops of essential oil.
Make a DIY Carpet & Rug Freshener. To an airtight glass jar add:
  • 1 cup Baking Soda
  • ½ cup Fine Sea Salt
  • 25 drops Breathe Again
  • 10 drops Lemon (optional)
    Mix well. When ready to use, sprinkle over carpets and let sit for 10 minutes before vacuuming.
Make an Herbal Deodorizing Spray for pet beds, upholstered surfaces, car upholstery, etc! To a 4 oz glass spray bottle add:
  • ¼ cup white vinegar
  • 20 drops Breathe Again essential oil blend
  • 15 drops Lavender essential oil
  • 10 drops each Lemongrass & Lemon essential oil
  • Pinch sea salt or splash of witch hazel
  • Filtered water
    Spray lightly onto surfaces to remove unwanted odors.
Make a DIY Laundry Scent Booster. To a large glass jar with a lid, add:
Add Breathe Again to your Thieves Cleaner for a fresh twist. 
Take a relaxing epsom salt bath with Breathe Again to soothe muscles and open airways. Add 10 drops to 1 cup epsom salt or magnesium flakes and soak in warm water.

Whenever you feel your defenses going down, try this Immune Boost Bath Soak:
Diffuse this bright, crisp oil blend anytime of day to support airways, freshen the air or create a spa-like environment.

Aveda - 4 drops each Breathe Again, Lemon, & Lavender
Autumn Breeze - 5 drops Breathe Again, 3 drops each Cedarwood & Rosemary
Deep Breath - 4 drops each Breathe Again & Lemon, 3 drops Lavender, 2 drops Tea Tree 
Autumn Wreath - 5 drops Breathe Again, 4 drops Vanilla, 2 drops Lemon
KidScents SniffleEase
Essential Oil Blend

When sniffles and stuffiness hamper your little one, reach for the relaxing, quieting aroma of KidScents SniffleEase.  A gentle blend of Eucalyptus, Palo Santo, R.C., and other essential oils, SniffleEase has an aroma that helps ease feelings of discomfort and supports the feeling of normal, clear breathing.

Add a roller top directly to the bottle for easy application! Simply roll on the bottom of the feet, spine, chest and throat as desired.

Use SniffleEase to make a simple DIY Chest Rub:   
  • 1/2 cup coconut oil
  • 2 tbsp Vitamin E oil
  • 25 drops SniffleEase
    Mix well. Store in the fridge or a cool place if you would like for the rub to be a solid consistency.
Diffuse this essential oil blend anytime you need to ease the sniffles! It is wonderful alone or you can pair it with a little Lavender - a great idea at bedtime.

You can also use this super gentle blend for any of the DIYs listed for Breathe Again or R.C.!
R.C. essential oil Blend

This eucalyptus blend is herbaceous and gentle - a favorite for children down to age 2! Use this blend to support airways and create a calm, soothing atmosphere. It is also great for cleaning! 

Make a simple Breathe roller. In a 10 mL bottle add 20 drops R.C. and carrier oil. (Optional - add other respiratory oils like Lavender, Lemon or Frankincense. Add a total of up to 50 drops essential oils.)

Help support airways with a Breathe Easy Massage Oil (also makes a great roller)! Do up to 50 drops R.C. plus carrier in a 10mL bottle. To a 4 oz pump bottle, add:
  • 20 drops R.C.
  • 15 drops each Lavender & Lemon
  • Carrier of choice
Try this Revitalizing Sugar Scrub for an at-home spa night:
  • 1 cup brown sugar
  • 1 cup coconut oil
  • 2 tbsp Vitamin E oil
  • 15 drops R.C.
  • 10 drops Lavender
    Combine all ingredients in a metal or glass container, use in the shower to exfoliate & moisturize! 
Give tired muscles some TLC with this RELAX IT Massage Oil. To 4 oz pump bottle, add:
  • 20 drops R.C. essential oil
  • 10 drops Copaiba essential oil
  • Carrier of choice
Take a relaxing epsom salt bath with R.C. to soothe muscles and open airways. Add 10 drops to 1 cup epsom salt or magnesium flakes and soak in warm water.

Whip up a Sweet Dreams Linen Spray. To an 8 oz glass spray bottle, add:
  • 25 drops each R.C., Tangerine, & Lavender
  • Fill with distilled water and invert to gently mix.
    Spray onto linens, pjs, stuff animals, etc. 
Make this Bedtime Bath Soak for a spa-inspired evening routine.
Try this Wind Down Foot Scrub as a treat for tired feet before bed.
  • 1 cup brown sugar
  • 1 cup coconut oil
  • 2 tbsp Vitamin E oil
  • 10 drops R.C.
  • 5 drops Lavender
    Combine all ingredients in a metal or glass container, use in the shower to exfoliate & moisturize! 
Try this DIY Hand Salve for soothing dry skin (its not just for hands!)
  • ½ cup Organic Olive Oil (or 1 cup if not using arnica oil)
  • ½ cup organic arnica oil
  • 1 Tbsp shea butter
  • 2 Tbsp unrefined extra virgin coconut oil
  • 3-4 Tbsp beeswax pastilles
  • 40 drops essential oils: Patchouli, Frankincense, Lavender, R.C. alone or in combination
  • Essential oils to add for a masculine scent: Sandalwood, Vetiver, Idaho Blue Spruce
    Step 1 - Using a double boiler, place several inches of water in the bottom and place a bowl or pan on top. Turn the heat to low-medium and add the olive oil, shea butter, coconut oil & beeswax and allow it to melt, stirring gently.
    Step 2 - Remove the bowl from the double boiler. Add Vitamin E oil and essential oils.
    Step 3 - Allow the mixture to sit for a few minutes to cool but not harden, then pour into the small containers.
Make this Dry Skin Bath Soak! Adding oatmeal to the bath is helpful for more acute skin needs, especially for children.
Make this nourishing DIY Goat Milk Soap.
Make an ‘After School' spray for backpacks, lunch boxes or other items. To an 8 oz glass spray bottle, add:
  • 15 drops Thieves
  • 15 drops Tangerine
  • 10 drops R.C.
  • A splash of witch hazel
  • Fill with distilled water
Diffuse this calming, herbaceous blend to support airways and create a spa-like environment:
After School - 4 drops each Thieves, R.C., & Tangerine
At Home Spa - 4 drops each R.C., Lavender, & Lemon
Sweet Dreams - 3 drops R.C., 4 drops Lavender, 4 drops Cedarwood
Aveda - 4 drops R.C., 3 drops Peppermint, 3 drops Lemon, 2 drops Lavender
Thieves essential oil Blend

Cinnamon Bark, Clove, and a dash of Lemon—they're scents of the season, but these good smells do more than brighten up a room. We use this oil blend for SO MANY things, including these recipes:

Make a Daily Wellness Roller to use morning and evening over the lymph nodes, spine, bottom of the feet. Also use this when your defenses start to go down. To a 10 mL roller bottle, add:
  • 25 drops Thieves 
  • 20 drops each Lemon & Frankincense
  • 15 drops Oregano, R.C. (optional)
Add a few drops to your dishwater or dishwasher to eliminate odors and boost cleaning.

Make this Citrus Spice Thieves Cleaner recipe. To a 16 oz glass spray bottle, add:
Make a refreshing room spray. To a 2 oz glass spray bottle, add:
  • 20 drops Thieves
  • 10 drops Lemon or Grapefruit (optional)
  • Splash organic witch hazel
  • Fill with filtered water
Make a DIY Carpet & Rug Freshener. To a glass jar, add: 
  • 1 cup baking soda
  • ½ cup salt
  • 30 drops Thieves
  • 20 drops Lemon (optional)
    Mix well. When ready to use, sprinkle over carpets and let sit for 10 minutes before vacuuming.
Add Thieves to an epsom salt bath for a gentle detox or use more in a more concentrated way when your defenses go down.

Give your tired feet some love with this Lemon Herb Foot Scrub:
  • 2 Tbsp Organic Sugar
  • 1 Tbsp Olive Oil
  • 2 Tbsp of Honey
  • 1 tsp Lemon Juice
  • 3 drops each Thieves & Lemon
    Mix ingredients well then rub onto feet. Wrap feet with warm damp towels and let sit for 5 minutes. After 5 minutes remove the towel and wipe off the scrub. Follow with moisturizer if desired.
Whenever you feel your defenses going down, try this Immune Boost Bath Soak:
Try this tingly Thieves Lip Scrub for soft, happy lips:
  • 7 drops Vanilla
  • 5 drops Thieves
  • ¼ cup White Sugar
  • ¼ cup Coconut Oil
    Whip coconut oil with a mixer, then add in sugar and essential oils and mix again.  Store in a glass jar. Apply nightly to lips in a circular motion. Wipe off with a dry towel.
Try these DIY Oil-Infused Shower Melts with Thieves:
  • 1 Cup Baking Soda
  • 1/2 Cup High Quality Epsom Salt
  • 30 Drops Of Essential Oil(s) (Thieves, Lemon, Raven, Eucalyptus, Peppermint in any combination or alone)
  • Water (about 2-3 teaspoons)
  • Silicone mold
    Step 1 - Pour the baking soda and epsom salt into a mixing bowl. Slowly add water, about 2 teaspoons, and mix well. If the mixture is not holding, add another teaspoon of water.
    Step 2 - Add essential oil(s) of your choice and mix well. Scoop into silicone molds and let sit overnight. Remove and store in an airtight container.
    To use - Simply place a shower melt on the floor of the shower near the water but not directly in the stream. Enjoy!
Whip up this Natural Deodorant Spray. To a 4 oz glass mister bottle, add:
  • 3 Tbsp grain alcohol
  • 1 Tbsp witch hazel
  • 1 Tbsp water
  • ½ tsp glycerin
  • 20 drops Thieves (or other essential oil)
  • 10 drops Thieves
    Combine all ingredients and shake well.
    To use - spritz two sprays under arms as desired
Try this soothing Herbal Oatmeal Bath Soak to help soothe and repair dry, itchy, and irritated skin:
  • 1 cup epsom salt
  • 1 cup quick oats
  • 1/2 cup baking soda
  • 5 drops Thieves essential oil
  • 10 drops Frankincense essential oil
  • 15 drops Lavender essential oil
    Step 1 - Grind oats in a food processor or coffee grinder into a fine flour-like texture, then mix all ingredients in a bowl until oils are evenly distributed.
    Step 2 - Store in a glass jar and use about 1 cup of mixture per bath. You can create a pouch for your mixture using a sock or pantyhose to reduce floating oatmeal flakes in your bath.
Make this simple DIY Lotion Bar and give skin some much-deserved love!
  • ½ cup extra-virgin coconut oil
  • ½ cup beeswax
  • ¼ cup shea butter
  • ¼ cup cocoa butter
  • 10 drops each Lavender & Thieves essential oils OR 20-25 drops oil(s) of choice
  • dried lavender buds and lemon zest for exfoliation (optional)
  • Materials: 16-ounce measuring cup, Medium-sized saucepan, Silicone molds or muffin tin
    Step 1 - Combine coconut oil, beeswax, shea butter, and cocoa butter in a 16-ounce glass measuring cup. Place in a pot with water that rises halfway up the measuring cup.
    Step 2 - Bring water to a boil, stirring frequently until ingredients are completely melted, then remove measuring cup from the pot.
    Step 3 - Add dried lavender and lemon zest, if desired. Add essential oils and stir until completely combined. Immediately pour into molds and let sit overnight.
    Step 4 - Once cooled, remove the lotion from the molds. Store in a cool, dry place.
Diffuse some of these great combinations and enjoy the spicy, supporting aroma of Thieves! 
Snickerdoodle - 4 drops Thieves + 5 drops Stress Away + 3 drops Vanilla
Deep Breathe - 3 drops Peppermint + 4 drops Thieves + 3 drops Frankincense
Well Rested - 4 drops Thieves + 4 drops Lavender + 3 drops Cedarwood
Crisp Breeze - 3 drops each Thieves, Grapefruit, Bergamot + 2 drops Orange

Now that you know how to use these Free Gifts with Purchase products and you want to get your hands on them, but don't know where to start, click here to get started.

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

Summer Collection - Simplified by Jacob + Kait

Simplified by Jacob + Kait
Summer Collection

As the gatekeepers of our homes we have such a great opportunity to bring in healthy products and create healthy habits for ourselves and families. Capture the spirit of summer with these three sun-sational blends designed to whisk you away to where the living is easy. Easy button for sure!

Tropical Tango Essential Oil Blend:

Start by taking your nose on a trip to the tropics with the scents of ripe coconuts, juicy oranges, and fresh-picked florals in our Tropical Tango essential oil blend. Featuring Ylang Ylang from our Finca Botanica Farm in Ecuador, this bright, blissful blend will have you feeling like you're living on island time.

  • Has a sweet, uplifting aroma
  • Creates a bright, blissful, and enlivening environment 
  • Transforms your space into a tropical oasis
Orange Creamsicle Essential Oil Blend:

When you want to relive the nostalgia of cool summertime sweets, count on Orange Creamsicle. Made with real Madagascar vanilla, this creamy, citrusy scent will bring back memories of simpler times and summer days spent outdoors with friends.

  • Has a creamy, citrusy scent
  • Creates an invigorating, cheerful environment
  • Transforms your space into a poolside paradise
Seaside Essential Oil Blend:

Next, treat your senses to the crisp smell of Seaside. Inspired by the salty ocean air and warm summer nights, this blend is a vacation in a bottle. We made it with Neroli from the blossoms of the bitter orange tree near the Mediterranean ocean.

  • Has a cool, breezy aroma
  • Creates a fresh, soothing environment
  • Transforms your space into a beachside sanctuary
Why Make the Switch

  • Make your home smell sun-sationally fresh with three summertime blends.
  • Skip the harsh chemicals in candles, room sprays, and air fresheners for naturally derived essential oil goodness.
  • Transform your space into an easy, breezy summer getaway in minutes.
  • Whip up a signature summer scent without the toxins in conventional perfumes.
  • Switch out toxic fragrance-filled reed diffusers for these summery scents or DIY a reed diffuser of your own!
One of the best things about Young Living's essential oils is that they not only smell incredible, they have a huge positive impact on our health. We can diffuse blends that support immunity, our respiratory systems, healthy sleep, focus and mental clarity, emotional support and more. We can fill our homes with the seasonal scents without burning chemicals or using ingredients that harm our health. AND we can leave our diffusers running when we are out without worrying about it, so our homes smell amazing when we return!

How to Use the Simplified Summer Collection

For your home…

Diffuse any of these summer-scented essential oil blends to turn your home into a summertime getaway.

Whip up a simple room or linen spray with any of the blends. To a 2oz glass spray bottle, add:
  • 20 drops essential oils
  • Splash of witch hazel
  • Filtered water
Place a few drops of one of the blends on a cloth or cotton ball and place in the bottom of a trash can, a drawer, a closet or any other small space that needs to be refreshed.

Make a lovely DIY Reed Diffuser:
  • Glass bottle of choice (check thrift stores for lovely vintage ones!)
  • Bamboo skewers or uncoated chopsticks
  • 1/4 cup carrier oil of choice
  • 1 teaspoon rubbing alcohol
  • 40-60 drops essential oil of choice
Add 20-25 drops of one of the blends to your Thieves Cleaner for a summery twist.

Add 3-5 drops of your chosen blend to dryer balls to infuse your laundry with a little sunshine.

Add one of these summery blends to your DIY Laundry Scent Booster. To a glass jar with a lid add:
Make this carpet deodorizing powder. To a 4 oz glass jar, add:
  • 1 cup baking soda
  • ½ cup fine sea salt
  • 20 drops blend of choice
    Add baking soda and salt to a jar, and mix well. Add essential oils, stir, then place the top on the jar and shake well. 
    Optional: use a small knife or drill to make small holes in the top of the jar. Sprinkle onto carpets and let sit 10-15 minutes before vacuuming! 
Add a few drops of Tropical Tango in your diffuser to fill your space with the island-inspired scents of exotic flowers, creamy coconuts, and juicy fruits.

Put a few drops of Orange Creamsicle in a USB car diffuser to cheer up your morning commute with the nostalgic scents of summer.

For personal care…

Dilute your favorite summer essential oil blend with a carrier oil and add it to your evening shower gel, body oil, or DIY bath bomb recipes for a burst of sunshine.

Use one of these blends in DIY sugar and salt scrubs for a fresh summery burst.

Put 1 drop of Tropical Tango diluted with 2–4 drops of V-6 Vegetable Oil Complex into the palm of your hand; then cup your hands around your nose and breathe deeply to transport yourself to an island paradise.

Breathe in Orange Creamsicle's uplifting aroma straight from the bottle for an aromatic pick-me-up when your day overwhelms you.

Place a couple drops of Seaside and V-6 Vegetable Oil Complex onto a diffuser bracelet to carry the fresh, soothing scent wherever your day takes you. Since this blend may cause photosensitivity, keep your wrist out of direct sunlight for up to 24 hours.

Diffuser Blends to Try...

Tropical Oasis - 5 drops Tropical Tango + 3 drops Vanilla + 3 drops Lavender
Drinks by the Pool - 5 drops Orange Creamsicle + 4 drops Stress Away + 2 drops Lime
Tan Lines - 6 drops Seaside + 3 drops Lavender + 2 drops Peppermint
Salt & Sand - 4 drops Seaside + 3 drops Spearmint + 3 drops Lemongrass + 2 drops Lavender
Polka Dot Bikini - 4 drops Orange Creamsicle + 3 drops Grapefruit + 3 drops Lime + 2 drops Lemon
On Island Time - 5 drops Tropical Tango + 3 drops Idaho Blue Spruce + 2 drops Lime

A Few Notes on Fragrance...

If you turn over your favorite good smelling products, you'll often find the word ‘fragrance' in the ingredients. But what is fragrance??

Fragrance chemicals are organic compounds that volatilize, or vaporize into the air, which is why we can smell them. They are added to household and personal care products to give them a scent or to mask the odor of other ingredients. Unfortunately, the volatile organic chemicals (VOCs - think the smell of paint or paint thinner) emitted by fragrance products can contribute to poor indoor air quality and are associated with a variety of adverse health effects. They are pretty much the last thing you want in a product you are burning for ambiance and aroma.

But it gets a little bit worse…. Did you know that to protect trade secrets, makers are allowed to withhold fragrance ingredients, so consumers can't rely on labels to know what hazards may lurk inside those festive scented candles (and room sprays.. and wall plugs… and perfumes.. and cosmetics…). This is called the “fragrance loophole” in federal labeling law. Although all other ingredients in your scented household and personal care products must be disclosed on the label by their specific name, this loophole means that ingredients added to provide a pleasant scent, or to mask a bad one, need only be listed under the generic term “fragrance.” 

The Environmental Working Group (EWG) reports that, while many popular candles and room sprays contain trace amounts of natural essences, they also typically contain a dozen or more potentially hazardous synthetic chemicals, some of which are derived from petroleum. According to the EWG, 

“Exposure to fragrance chemicals can cause headaches; eye, nose, and throat irritation; nausea; forgetfulness; loss of coordination; and other respiratory and/or neurotoxic symptoms. Many fragrance ingredients are respiratory irritants and sensitizers, which can trigger asthma attacks and aggravate sinus conditions.” 

One example of a harmful ingredient (there are many!) when it comes to fragrance, is styrene, an ingredient added to a wide variety of consumer products. A 2011 finding by the National Toxicology Program (endorsed by the Academy's National Research Council) found that styrene is “reasonably anticipated to be a human carcinogen.”

We know only that styrene might be an ingredient in any given fragrance because the International Fragrance Association, an industry trade group, publishes an online “Transparency List” of ingredients that perfumers say they use in formulas for consumer products. Styrene is one of the 3,000-odd ingredients on the list. According to the EWG,

When you add up the number of products in your bathroom cabinets and under your kitchen sink that contain “fragrance” – and may contain styrene – the total could be many exposures to a substance we now know is “reasonably anticipated to be a human carcinogen.”

THIS is why we are so passionate about ditching conventional products and switching to Young Living's clean, effective and safe options! Young Living NEVER uses fragrance in their products - they don't even need to because of the incredible essential oils. All the Young Living products are infused with the highest quality essential oils which not only make fragrance unnecessary, they actually improve our health! 

Make a simple switch with a huge impact and fill your home with the scents of summer with these delicious oil blends!

Want to capture the spirit of summer with these three sun-sational blends designed to whisk you away to where the living is easy, but don't know where to start, click here to get started.

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

Thieves Essential Oil Spotlight - August 2022

Thieves Essential Oil Spotlight

If there were only one oil we could have in our arsenal, it would probably be Thieves essential oil blend. This blend of Clove, Lemon, Cinnamon Bark, Eucalyptus Radiata, and Rosemary essential oils smells like a warm cup of chai and is a powerhouse when it comes to our health and our homes! 

Just a Drop of Thieves

  • Cleansing when applied topically
  • Diffuse to create a fresh, healthy environment
  • Provides immune system support
  • Cleansing to the digestive system
  • Source of antioxidants
Why we Love Thieves

Thieves is THE oil for immune support. We're talking what you want to reach for daily to give your body a little extra boost and definitely what you want to reach for when your defenses start to go down. A quick PubMed search for the individual oils in this blend will have you convinced that these oils can be a powerful tool for our health! 

Thieves Background

Formulated by Young Living founder, D. Gary Young, this blend was created from research recorded in the archives of the British Museum library about a group of 14th century European perfumers and spice traders who rubbed oils on themselves while they robbed the dead and dying. The first essential oil blend to be scientifically evaluated in a university research laboratory, Thieves has a rich, spicy aroma, and is a key ingredient in the Thieves Home Collection – your go to for an invigorating clean and healthy home. 

Key Constituents

Constituents are naturally occurring compounds in plants (and therefore essential oils) that give them specific health-supporting properties.

  • Eugenol - known for its antioxidant and anti-inflammatory support as well as  antimicrobial activity
  • Eucalyptol - has a calming effect when applied in aromatherapy; may have anti-inflammatory, antioxidant, antibacterial effects; supports airway opening.
  • Linalool - supports stress relief and uplifts the mood
Thieves & Emotions

Thieves is a powerhouse for our health, both physical and emotional. This makes a lot of sense since our emotions are closely linked with our physical health. When we are sick our energy is low, we struggle with brain fog and lethargy. Thieves can help us there! Rosemary, Clove, and Cinnamon are all wonderful for helping combat brain fog, clearing the mind, and energizing our spirits. Diffuse, apply, add to an Epsom salt bath.

Thieves is a wonderful choice when you need to help promote clarity. If you're feeling uncertain or unfocused, the blend of oils in Thieves can be helpful. Dilute and apply it over the throat or over the liver. 

Product Options

Thieves Essential Oil blend is also infused into a line of home and personal care items that are staples in our homes:
Note: Thieves and Thieves Vitality are the same essential oil. Vitality oils are labeled for ingestion but contain the same oil as the non-vitality option.

Daily Habits with Thieves

Thieves is one of our favorite oils to use in our homes and health routines.

Thieves Vitality:

Use Thieves Vitality in your wellness and cooking routines:
  • Add a drop to oatmeal, granola, or other cereal to elevate your breakfast and help cleanse the digestive system.
  • Add 1-2 drops to a shot of NingXia Red for a quick spicy boost.
  • Take in a capsule to help support the immune system.
  • Put a drop in your morning juice, tea, or coffee or add 1-2 drops to coffee ground before brewing.
Make ‘Thieves Tea' to boost the immune system or when you feel that tingle in the back of your throat.
  • Add a drizzle of raw honey to a large mug
  • Add 1 drop each Thieves & Lemon Vitality
  • Add hot water and/or herbal tea bag and steep. 
Make up your own Thieves & Honey Throat Coat. Heat up the water and honey together until liquid then add in the oils. Stir together and serve on a spoon. Make sure the liquid isn't too hot or close to boiling before adding oils.
  •  1 tbsp honey
  • 1 tsp water
  • 2 drops Thieves Vitality
  • 3 drops Lemon
Thieves Essential Oil:

Add Thieves to your natural home care routine:
  • Add a few drops to dryer balls for the fresh smelling laundry.
  • Add a few drops to your dishwater or dishwasher to eliminate odors and boost cleaning.
Use Thieves in your DIY Laundry Scent Booster. To a large glass jar with airtight lid add:
  • 1 1/2 cup epsom salt
  • 1/2 cup baking soda
  • 30 drops Thieves (or mix Thieves and Lemon)
    Whisk together until all ingredients are well combined.
    To use: add 1-2 Tbl into the washer before adding any laundry. Add laundry and the normal amount of laundry detergent.
Make a Mattress & Upholstery Spray to use when you change the sheets or anytime a surface needs a little freshening. To a 16 oz glass spray bottle, add:
Make this Citrus Spice Thieves Cleaner recipe. To a 16 oz glass spray bottle, add:
  • 1-2 capfuls Thieves Household Cleaner
  • 10 drops each Tangerine, Lemon
  • 20 drops Thieves
  • Filtered water
Make a refreshing room spray with Thieves. To a 2 oz glass spray bottle, add:
  • 20 drops Thieves
  • 10 drops Lemon or Grapefruit (optional)
  • Splash organic witch hazel
  • Fill with filtered water
Make a DIY Carpet & Rug Freshener. To a glass jar, add: 
  • 1 cup baking soda
  • ½ cup salt
  • 30 drops Thieves
  • 20 drops Lemon (optional)
    Mix well. When ready to use, sprinkle over carpets and let sit for 10 minutes before vacuuming.
Use Thieves in your wellness & acute care routines:
  • Dilute and apply to the bottom of your feet during cold winter months.
  • Dilute and apply to the bottoms of your kids' feet in the morning and for a great day at school. We love to make rollers for this!
  • Diffuse this cleansing blend any time of day, either alone or with other immune supporting favorites.
  • Add Thieves to an epsom salt bath for a gentle detox or use more in a more concentrated way when your defenses go down.
Make a simple chest rub to support the airways:
  • ½ cup solid coconut oil
  • 20 drops Thieves
  • 15 drops R.C. or Raven, 20 drops Lemon (optional)
    Apply to the chest and back as desired. 
Make a Wellness Roll-on. In a 10mL roller bottle, add:
  • 25 drops Thieves
  • 10-20 drops each Lemon, Frankincense, Pine, Geranium, Oregano (optional)
  • Top with carrier.
    Apply morning and evening or more frequently for acute needs.
Add Thieves to your skin, hair and self care routines:
  • Sprinkle a few drops in your shower with some epsom salt for an awakening shower steam in the morning.
Give your tired feet some love with this Lemon Herb Foot Scrub.
  • 2 Tbsp Organic Sugar
  • 1 Tbsp Olive Oil
  • 2 Tbsp of Honey
  • 1 tsp Lemon Juice
  • 3 drops each Thieves, Lemon
    Mix ingredients well then rub onto feet. Wrap feet with warm damp towels and let sit for 5 minutes. After 5 minutes remove the towel and wipe off the scrub. Follow with moisturizer if desired.
Whenever you feel your defenses going down, try this Immune Boost Bath Soak.
Try this tingly Thieves Lip Scrub for soft, happy lips. Whip coconut oil with a mixer, then add in sugar and essential oils and mix again.  Store in a glass jar. Apply nightly to lips in a circular motion. Wipe off with a dry towel.
  • 7 drops Vanilla
  • 5 drops Thieves
  • ¼ cup White Sugar
  • ¼ cup Coconut Oil

Diffuse 

Diffusing is a wonderful health habit! We have our diffuser going almost 24/7 and love to choose blends that are supportive of individual needs or systems. Try some of these great combinations and enjoy the spicy, supporting aroma of Thieves! 

After School - 4 drops each Thieves, Tangerine, & R.C. or Raven
Snickerdoodle - 4 drops Thieves + 5 drops Stress Away + 3 drops Vanilla
Deep Breathe - 3 drops Peppermint + 4 drops Thieves + 3 drops Frankincense
Well Rested - 4 drops Thieves + 4 drops Lavender + 3 drops Cedarwood
Crisp Breeze - 3 drops each Thieves, Grapefruit, & Bergamot + 2 drops Orange
Open Windows - 4 drops Thieves, Citrus Fresh + 3 drops each Lime

Join us in using Thieves and Thieves Vitality essential oil blend this month and beyond. Want to try Thieves essential oil blend, but don't know where to start, click here to get started.

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

YL Lotions - Ditch and Switch August 2022

Ditch & Switch:

Conventional Lotions for YL Lotions



As the gatekeepers of our home we have such a great opportunity to bring in healthy products for ourselves and families! Join us as we detox our homes and switch out conventional products for cleaner, greener and better options. When it comes to caring for the children in our lives, having safe, effective products is absolutely critical. This is actually why many people turn to Young Living in the first place!

The KidScents line of products is perfect for kids - oils, personal care items, vitamins and more! But that doesn't mean it's just for kids! Check out this one simple change you can make for your health and for your kids - ditch conventional lotions for Young Living versions!

Why We Love YL Lotions

  • Formulated without silicones, formaldehyde carriers, PEGs, mineral oil,  most common allergens, alcohol, parabens, phthalates, petrochemicals, animal-derived ingredients, synthetic preservatives, synthetic perfumes and fragrances, or artificial dyes/colorants.
  • Keep skin soft, hydrated and feeling and looking healthy with plant-based ingredients and scented only with pure essential oils
  • Variety of scents available, even seasonal ones
  • Collections available for babies, kids and adults alike
  • Formulated to be cruelty-free and vegan-friendly so you can feel good about your purchase
Conventional Lotions vs YL Lotions

Let's ditch the Bath & Body Works or the brightly colored displays at the stores. Sadly conventional products are chock full of synthetic ingredients that wreak havoc on the body, especially over time, disrupting hormones, causing allergies (often low-level so we barely notice!), and filling our systems with chemicals that cause damage over time. Fragrance, parabens, triclosan, artificial colorants  to name a few! And none of us want that for ourselves or our families!! 

Young Living's hand and body lotions are made from naturally derived oils, butters, botanical extracts, and premium essential oils to soften and smooth dry, dehydrated skin. Ingredients such as jojoba oil, kukui nut oil, and mango and shea butter—rich in fatty acids and vitamins—provide nourishing moisture to the skin and help prevent future moisture loss. Plus, they are formulated without silicones, formaldehyde carriers, PEGs, mineral oil, most common allergens, alcohol, parabens, phthalates, petrochemicals, animal-derived ingredients, synthetic preservatives, synthetic perfumes and fragrances, or artificial dyes/colorants. This means that you can feel good about what you're using on your skin and your children's skin!

Product Options


  • Formulated specifically for children with a light citrus scent
  • Naturally high in vitamin E
  • Contains cold-pressed, premium watermelon seed oil, which works as a moisturizing skin conditioner
  • Utilizes premium raspberry seed oil, which acts as a skin-conditioning agent
  • Mild formula nourishes, soothes, and hydrates skin with gentle, plant-based ingredients


  • Made with 100% naturally derived ingredients for your family's clean lifestyle
  • Replaces lost moisture and absorbs smoothly into skin
  • Formulated specially for an infant's delicate skin
  • Exclusive Seedlings Calm blend of Lavender, Coriander, Bergamot, Ylang Ylang, and Geranium for a sweet, mild aroma that encourages a soothing environment


  • Formulated to hydrate and soothe dry skin on the hands and body
  • Non-greasy formula absorbs quickly
  • Leaves skin feeling soft, smooth, and moisturized
  • Infused with a blend of Lavender, Lemon, Davana, and Myrrh premium essential oils to provide a calming, peaceful aroma

  • Designed to hydrate and nourish dry, rough, and dehydrated skin
  • Non-greasy formula absorbs quickly
  • Infused with a blend of Geranium, Palmarosa, and Bergamot premium essential oils for an uplifting, bright scent

  • Formulated to hydrate dry skin on the hands and body
  • Non-greasy formula absorbs quickly and leaves skin feeling soft, smooth, and moisturized
  • Infused with a romantic blend of Jasmine, Ylang Ylang, and Geranium essential oils to provide a floral, uplifting scent

An exclusive Young Living scent that combines Lemon, Lemon Myrtle, Spearmint, Eucalyptus Globulus, and Ylang Ylang premium essential oils with other naturally derived ingredients to hydrate hands  

  • Pampers dry skin, including problem areas like elbows, hands, and heels
  • Features mango butter from Indian mangoes to hydrate and protect the skin's natural moisture barrier, leaving skin feeling soft and smooth 
  • Includes watermelon seed oil to absorb quickly and protect against signs of premature aging
  • Formulated to be vegan friendly and cruelty free 
Winter Nights Hand Lotion (Seasonal Scent)

An exclusive Young Living scent blended of Northern Lights Black Spruce, Peppermint, Cedarwood, and Orange essential oils that infuse your day with a wintry aroma.

  • Naturally derived ingredients hydrate and leave no greasy residue
  • Specifically designed to pamper dry skin, including problem areas like elbows, hands, and heels
  • Mango butter, watermelon seed oil, and apple extract help protect the skin's natural moisture barrier and leave skin feeling soft and smooth

Join us this month as we make a big impact on our health by ditching conventional lotions for the power of plant-based YL lotions!

Want to try Young Living's lotions, but don't know where to start, click here to get started.

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

Young & Young at Heart Essentials for August 2022

Essentials for the
Young & Young at Heart

When it comes to the health of our families, we want the best for everyone, including our children. Sadly, the conventional options for supplements, personal care and children's health are severely lacking (and often cause more harm than good). One thing we love about the YL products is that we can use natural, effective options for both ourselves and our kiddos! Whether or not you have little feet running through your house, you'll love these favorites for the young and the young at heart! 

Add these favorites to your Loyalty Rewards order for even more perks! I mean, is there anything better than your favorite, healthy products showing up on your doorstep each month? What about getting free products and product credits just for ordering things you're already using? Sounds like a winning situation to us! Which is why we love ordering using the Loyalty Rewards. We ditch conventional, toxic products for safe, clean Young Living versions, save money, save time, create a natural home, and get freebies all at the same time! 

To set up a Loyalty order, search for the products on the ‘Essentials' list, then click ‘Add to Loyalty Order.' You can manage your subscriptions by going to ‘My Account' and ‘Loyalty Order'. You can edit your order each month to reflect what you need (hello easy button!), change the order date and shipping options. Just make sure to order 50 PV minimum each month in order to maintain and increase your percentage back in points! Every time you hit a qualifying PV threshold (100PV, 190PV, 250PV and 300PV), you will automatically add free oils or products to your order!


Lavender Hand & Body Lotion

Made with plant-based ingredients—and no parabens, petrochemicals, synthetic colors, synthetic fragrances, or animal-derived ingredients—this calming, herbaceous body lotion is a favorite for everyone in the family!

Use daily after bathing, for tender skin that has seen too much sun or wind, or use for a gentle bedtime massage.

Learn more about the Lavender Lotion and all the other Young Living lotions on this month's Ditch & Switch blog post.
GeneYus Roll-On

We might just call this one focus in a bottle. With grounding Frankincense and calming Cedarwood, alongside other botanicals, KidScents GeneYus is excellent to use when children need to re-center during homework time

 But this pre-diluted roller isn't just for kids! GeneYus is a favorite of many adults for its aroma that helps to create productive, positive atmospheres.

Read more about GeneYus here:

Super C Chewable Tablets

Super C Chewable Tablets prove 150mg of plant based Vitamin C in one serving (one tablet). The Vitamin C in these tablets is from Acerola cherry powder, Camu camu fruit powder, and Rosehip fruit powder. Super C Chewable tablets also contain organic stevia, citrus bioflavonoids, and Orange essential oil. Talk about an antioxidant and nutrition powerhouse! Super C Chewable tablets are one of our daily favorites.

Read all about this amazing vitamin supplement on this month's Supplement Spotlight blog post.
MightyZymes

Enzymes are crucial to our health and digestion, and in an ideal world our foods would be rich in natural enzymes. Unfortunately the average diet and even the soil quality of our produce lead us to be sorely depleted in enzymes at an early age.

Without these little workers, we are not assimilating the nutrients that we need, and we all know that growing bodies need those nutrients! These chewable enzyme talbots area great choice for kids and adults alike.

Read more about MightlyZyme here:
TummyGize Roll-on

This pre-diluted blend of Ginger, Tangerine, Fennel, and other belly-loving essential oils is naturally soothing for tiny tummies.

But it isn't just for kids! We love this convenient roll-on for adults as well. This is one roller we are never without and one that will make a believer out of anyone skeptical!

Read more about TummyGize and the other roll-ons on the KidScents Collection Spotlight blog post.
SniffleEase Roll-on

Ease sniffles for tiny noses and adult noses alike with this fresh, crisp eucalyptus blend that is pre-diluted for easy application!

This Young Living exclusive is formulated for children ages two and up and can be applied directly to the chest or throat. A gentle blend of Eucalyptus, Palo Santo, R.C, and other respiratory support oils, SniffleEase is another roller we keep in our arsenal at all times.

Read more about SniffleEase and the other roll-ons on the KidScents Collection Spotlight blog post.

Want to try the essentials for August (Lavender Hand & Body Lotion, GeneYus Roll-on, Super C Chewable Tablets, MightyZymes, TummyGize Roll-on, SniffleEase Roll-on), but don't know where to start, click here to get started.

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

How to Use August's Gifts with Purchase - 2022

How to use August's
Gifts with Purchase

Give every area of your home a clean and green facelift with this month's freebies!! Ditch synthetics in your selfcare routine with Super B (Super B!!! we don't do life without Super B!), Charcoal Mask and Satin Facial Scrub. Toss out the heavy chemicals in the kitchen with Thieves Kitchen & Bath Scrub (another absolute favorite) and Eucalyptus Globulus essential oil. And add a little Patchouli essential oil to everything to make it even better!


NOTE: If you're looking for any DIY supplies, check out the DIY Supplies List blog post for the exact items we use and recommend.

And don't forget to round up your order with the 'Dollar Up' option to donate to the Young Living Foundation. A few cents can go a long way!

Be sure to tag me @oilisliving on Instagram when you use these ideas so I can celebrate with you!
Super B

Super B is a B complex supplement that is great for maintaining healthy energy levels, supporting mood, heart health and mental clarity. Our current lifestyles often leave our adrenal system (our fight or flight response) on overdrive, and B vitamins are a great way to give them some TLC!

B vitamins are essential to our health and well-being, and each B vitamin performs a unique and separate function. B vitamins are water soluble so must be replenished daily.

WHO SHOULD USE SUPER B?
  • Anyone under stress, as it depletes B vitamins in our bodies
  • Anyone who battles candida. Some believe a lack of it causes overgrowth.
  • Anyone who needs energy. It nourishes our adrenals and combats fatigue.
  • Anyone struggling mentally and emotionally, a deficiency can be linked to many anxious, exhausted, dark feelings and thoughts.
  • Anyone who struggles with anemia, is pregnant, or doesn't eat a strong whole food diet. While we DO NOT need folic acid which is all over our processed foods and grains, we do need folate which is what you will find in this whole-food supplement.
Create a daily stress-less protocol:

  • Take 2 Super B Tablets in the morning (or one in the morning and one around noon).
  • Apply the Adrenal Love (Stress Recovery) Serum over the lower back morning and evening. To a 4 oz glass dropper bottle, add:
  • Roll EndoFlex over the front of the throat (thyroid) and lower back (adrenals) morning and evening. Simply add a roller top to the bottle!
  • Drink 2-4oz of NingXia Red daily. Make it fun! Mix it up with some kombucha, coconut water and/or sparkling water.
  • Consider adding Progessence Plus Serum to your routine.
Satin Mint Facial Scrub

The OG favorite facial scrub is yours for FREE this month!! Satin Facial Scrub polishes and gently lifts and removes dry, dead skin cells to reveal bright and even-looking skin. Plus, it has pure Peppermint premium essential oil for a minty scent and tingly fresh feel that helps even the gloomiest days off to a great start. 

  • Use this refreshing facial scrub 2-3 times a week.
  • TIP: Keep your Satin Mint Scrub in the shower to start your day with a fresh, tingly feeling!
Create a spa-day at home!
  • Fire up your diffuser with Eucalyptus, Lemon and Rosemary and place it in the bathroom with the shower or bath running to utilize the steam from the water.
  • Add a Lavender bath bomb to your bath or a large handful of magnesium flakes with a few drops of Eucalyptus oil.
  • Climb in and relax!
  • Use the Satin Mint scrub while you soak, leaving on for a few minutes to enjoy the tingle!
Thieves Kitchen & Bath Scrub

Thieves Kitchen and Bath Scrub is the perfect naturally derived cleaner: tough on messes and safe for your family! You get the power of a surface scrub without all of the harmful chemical smells and residue in conventional options. 

  • Sprinkle Thieves Kitchen and Bath Scrub onto a wet surface or sponge. Rub the surface with a cloth or sponge for a sparkling clean, then rinse.
  • GREAT for sinks, countertops, commodes, showers, tile, even floors.
  • Use it to naturally tackle soap scum, built-up grease and grime, and hard-water stains in the kitchen and bathroom.
  • Keep it on hand for cleaning ovens, grills and barbecues as well.
  • Use to clean oven-stained pots and pans or any stubborn kitchen stains!
Eucalyptus Globulus essential oil

Make a DIY Mattress & Linen Spray to use every time you make the bed or change the sheets. To an 8 oz glass spray bottle add:
  • 1 tsp Thieves Household Cleaner
  • 20 drops each Eucalyptus & Lavender
  • 10 drops each Peppermint & Tea Tree
  • Fill with distilled water and invert to gently mix.
Make a refreshing room spray. To a 2 oz glass spray bottle, add:
  • 20 drops Eucalyptus
  • 10 drops Lemon
  • Splash of witch hazel
  • Fill with filtered water
Try these DIY Scented Sachets to bring a crisp, happy aroma to any area of your home, car or even backpack!
  • ½ cup uncooked rice
  • ¼ cup High Quality Epsom Salt
  • 1 cup dried lavender buds or rose petals
  • Muslin cotton drawstring pouches, approximately 5 in long by 4 in wide
  • 40-50 drops Eucalyptus
    In a medium bowl, mix rice, Epsom salt, flower buds, and essential oil to thoroughly scent the mixture. Spoon mixture into your muslin pouch. Place anywhere you want to add a fresh scent. Refresh your pouch every 2-3 weeks by opening it up and adding more drops of essential oil.
Make a DIY Carpet & Rug Freshener. To an airtight glass jar add:
  • 1 cup Baking Soda
  • ½ cup Fine Sea Salt
  • 20 drops Eucalyptus
  • 10 drops Lemon (optional)
    Mix well. When ready to use, sprinkle over carpets and let sit for 10 minutes before vacuuming.
Make an Herbal Deodorizing Spray for pet beds, upholstered surfaces, car upholstery, etc! To a 4 oz glass spray bottle, add:
  • ¼ cup white vinegar
  • 20 drops Eucalyptus essential oil
  • 15 drops Lavender essential oil
  • 10 drops each Lemongrass, Lemon essential oil
  • Pinch sea salt or splash of witch hazel
  • Filtered water
    Spray lightly onto surfaces to remove unwanted odors.
Make a DIY Laundry Scent Booster. To a large glass jar with a lid, add:
Add 20 drops of Eucalyptus to your Thieves Cleaner for a fresh twist. Pair with Rosemary and Grapefruit for an even more refreshing take on our favorite plant-based cleaner. Make this Freshen Up Thieves Cleaner. To a 16 oz glass spray bottle, add:
Take a relaxing epsom salt bath with Eucalyptus. Add 10 drops to 1 cup epsom salt or magnesium flakes and soak in warm water.

Whenever you feel your defenses going down, try this Immune Boost Bath Soak.
Try this Revitalizing Sugar Scrub.
  • 1 cup brown sugar
  • 1 cup coconut oil
  • 2 tbsp Vitamin E oil
  • 15 drops Eucalyptus
  • 10 drops Lavender
    Combine all ingredients in a metal or glass container, use in the shower to exfoliate & moisturize!
Give tired muscles some TLC with this RELAX IT Massage Oil. To a 4oz pump bottle, add:
  • 20 drops Eucalyptus essential oil
  • 10 drops Copaiba essential oil
  • Carrier of choice
Help support airways with a Breathe Easy Massage Oil (also makes a great roller! Do up to 50 drops plus carrier in a 10mL bottle). To a 4 oz pump bottle, add
  • 20 drops Eucalyptus essential oil
  • 15 drops each Lavender, Lemon essential oil
  • Carrier of choice
Make this DIY Whipped Body Butter recipe (great after using the sugar scrub listed above!).
  • 1/2 cup coconut oil
  • 1/2 cup pure organic shea butter
  • 1/8 cup cocoa butter
  • 1 Tbsp Vitamin E oil
  • 15 drops Eucalyptus
  • 10 drops each Grapefruit, Lavender
    Step 1 - Melt together coconut oil, shea butter and cocoa butter, then add in vitamin E oil and whisk.
    Step 2 - Refrigerate until almost half solidified, then use a mixer to whip for 1 to 2 minutes until a fluffy consistency is achieved. Add in essential oils then place in a glass jar.
Diffuse this bright, crisp oil anytime of day to support airways, freshen the air or create a spa-like environment.
Aveda - 4 drops each Eucalyptus, Lemon, Rosemary
Spa Treatment - 4 drops each Eucalyptus Radiata, Grapefruit, Tangerine
Deep Breath - 4 drops each Eucalyptus, Lemon, 3 drops Tea Tree, 2 drops Peppermint 
Resolutions - 4 drops each Eucalyptus, Peppermint, Lavender
Autumn Wreath - 4 drops Eucalyptus, 3 drops Cinnamon Bark, Lavender, 2 drops Lemon
Patchouli essential oil

Use Patchouli as a natural alternative to conventional deodorant! 

Either apply directly, dilute with jojoba oil and apply (this 30 mL roller bottle makes application easy) or apply after using apple cider vinegar to cleanse the area.

Add Patchouli to your skincare routine - it's great for winter skin. Make this Happy Hippie Body Butter.
  • 1/2 cup coconut oil
  • 1/2 cup pure organic shea butter
  • 1/8 cup cocoa butter
  • 1 Tbsp Vitamin E oil
  • 20 drops Patchouli essential oil
  • 20 drops Tangerine essential oil
  • 20 drops Sacred Mountain essential oil blend
    Whip coconut oil and shea butter with a handheld or stand mixer until light and fluffy, slowly mix in essential oils until combined. Store in a glass jar with an airtight lid.
Whip up a Sweet Dreams Linen Spray. To an 8 oz glass spray bottle add:
  • 25 drops each Patchouli, Tangerine, & Lavender
  • Fill with distilled water and invert to gently mix.
    Spray onto linens, pjs, stuff animals, etc. 
Make a Sweet Dreams sleep roller:
  • 20 drops each Lavender, Stress Away, & Patchouli
  • Fill with carrier oil of choice
    Apply over to the big toe, bottom of the feet, neck and behind ears before bed or more frequently as desired.
Make this Bedtime Bath Soak for a spa-inspired evening routine.
Try this Wind Down Foot Scrub as a treat for tired feet before bed:
  • 1 cup brown sugar
  • 1 cup coconut oil
  • 2 tbsp Vitamin E oil
  • 10 drops Patchouli
  • 5 drops Lavender
    Combine all ingredients in a metal or glass container, use in the shower to exfoliate & moisturize! 
Try this DIY Hand Salve for soothing dry skin (not just hands!)
  • ½ cup Organic Olive Oil (or 1 cup if not using arnica oil)
  • ½ cup organic arnica oil
  • Tbsp shea butter
  • 2 Tbsp unrefined extra virgin coconut oil
  • 3-4 Tbsp beeswax pastilles
  • 40 drops essential oils: Patchouli, Frankincense, Lavender, Cedarwood alone or in combination. Essential oils to add for a masculine scent: Sandalwood, Vetiver, Idaho Blue Spruce
    Step 1 - Using a double boiler, place several inches of water in the bottom and place a bowl or pan on top. Turn the heat to low-medium and add the olive oil, shea butter, coconut oil & beeswax and allow it to melt, stirring gently.
    Step 2 - Remove the bowl from the double boiler. Add Vitamin E oil and essential oils.
    Step 3 - Allow the mixture to sit for a few minutes to cool but not harden, then pour into the small containers.
Make this Dry Skin Bath Soak! Adding oatmeal to the bath is helpful for more acute skin needs, especially for children.
Make this nourishing DIY Goat Milk Soap:
Add Patchouli to your favorite roller blends for a woodsy aroma that calms & grounds:
Tension Melter - Patchouli + Peppermint
Glow Up - Patchouli, Frankincense, Blue Tansy (a skincare favorite)
It's a Vibe - Patchouli, Jasmine, Bergamot (a great perfume roller)

Make a cozy Autumn room spray with Patchouli and other tree oils. To an 8 oz glass spray bottle add:
  • 25 drops Northern Lights Black Spruce
  • 15 drops Patchouli
  • 15 drops Tangerine (optional)
  • 10 drops Cinnamon Bark
  • A splash of witch hazel
  • FIll with distilled water
Diffuse this warm, grounding oil all month long:
Zen Space - 3 drops Patchouli, 4 drops each Sacred Mountain & Tangerine, 2 drops Lime
Autumn Forest - 4 drops Northern Lights Black Spruce, 3 drops Patchouli, 2 drops Frankincense
Sleep Tight - 3 drops Lavender, 3 drops Frankincense, 3 drops Patchouli, 2 drops Valor
Autumn Picnic - 3 drops Patchouli, 3 drops Tangerine, 1 drops Clove, 2 drops Idaho Blue Spruce, 2 drops Bergamot
Worry Less - 3 drops Patchouli, 3 drops Bergamot, 3 drops Valor
Charcoal Mask

When you're pampering and detoxing your skin with a mask, the last thing you should have to worry about is harsh, synthetic ingredients!! Made with Tahitian volcanic black sand to gently exfoliate for softer, glowing skin, activated charcoal and a blend of ethically sourced kaolin clays, this mask will lift dirt and oil, purify pores, detox skin, and help restore the appearance of an even skin tone.

For oily, combination, and normal skin - Cleanse face with a gentle, non-irritating cleanser; then apply a thin layer of the mask to clean face and allow the mask to harden for 5–20 minutes. Once the mask has changed color and is hard, rinse with warm water to remove. Avoid the eye area, nostrils, and lips. Follow with the rest of your skin care routine, including moisturizer to rehydrate. Use 1–3 times per week.

For dry and sensitive skin - Apply a thin layer of the mask to a clean face and allow the mask to harden for 5–10 minutes. Once the mask has changed color and is hard, rinse with warm water to remove. Avoid the eye area, nostrils, and lips. Your skin will likely feel dry after rinsing, so promptly follow with the rest of your skin care routine, including moisturizer to rehydrate. Use as needed or as a spot treatment.

Create a skincare and true self-care ritual:
  • Add a calming blend to your diffuse (Lavender, Tangerine + Patchouli is a great one!)
  • Turn on a gentle fan or space heater to make the environment comfortable.
  • Take time to wash your face, then apply the Charcoal Mask.
  • As it sits, brush and floss your teeth (10/10 recommend Thieves AromaBright Toothpaste and Dental Floss), apply some Lavender Hand & Body Lotion, or some CBD Muscle Rub to the tense areas of your neck and shoulders, drink some water, and take your Life 9 Probiotic.
  • Use warm water to remove the mask, then apply a moisturizer like CBD Beauty Boost or BLOOM or your desired moisturizer.
  • Finish with lip balm and your favorite sleep roller (Tranquil is a fan fave!).
Now that you know how to use these Free Gifts with Purchase products and you want to get your hands on them, but don't know where to start, click here to get started.

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

Gift with Purchase! - August 2022

August's gifts with Purchase


Give every area of your home a clean and green facelift with this month's freebies! Making the switch to a clean living lifestyle can feel daunting if you don't know where to start, but with August's gift with purchase, you can make the switch with free products you know you can trust! Ditch synthetics in your selfcare routine with Super B (Super B!!! we don't do life without Super B!), Charcoal Mask and Satin Facial Scrub. Toss out the heavy chemicals in the kitchen with Thieves Kitchen & Bath Scrub (another absolute favorite) and Eucalyptus Globulus essential oil. And add a little Patchouli essential oil to everything to make it even better! 

Every month this generous company loads us up with free items simply for being loyal customers. We purchase items we'd be buying anyway - toothpaste, lotion, shampoo, makeup, supplements and cleaning supplies, etc - from Young Living, and we not only get amazing, high quality products that are safe for our families, we get free products, delivery to our doorstep and product credits galore! I am ALL about boxes of safe, effective and healthy products showing up in my mailbox with fun freebies inside! Just make sure to order a minimum of 50PV to get your Loyalty Rewards!

For some of our favorite ways to use these oils and products, check out the August's 'How to Use' blog post. Check out the goodies from August's Gift with Purchase to give every area of your home a clean and green facelift.

During the Month of August



With a 100PV or more Loyalty Rewards order you will receive 10 Loyalty Rewards points.  Earn 10 extra Loyalty Rewards points just for ordering your favorite naturally derived products!

If you're asking what should I order?! We have you covered!

Create a Loyalty Rewards order with the items on the Essentials for the Young & Young at Heart blog post list below, and get Patchouli essential oil, Eucalyptus Globulus essential oil, Charcoal Mask and 10 extra Loyalty Rewards points!!

NOTE: for Loyalty orders only.

190 PV Orders

With an order of 190 PV or more , you will receive a free 5 mL Patchouli essential oil, a free 15 mL Eucalyptus Globulus essential oil, and all of the above. If your order is a Loyalty Rewards order, you'll receive a free Charcoal Mask.



What's better than breathing in the flowery summer air? Take it all in by diffusing Eucalyptus Globulus essential oil to create the sensation of deeper breathing and enjoy the all-so-familiar scent of summer one last time.




A grounding scent that brings you back to summer nights, Patchouli essential oil can act as a natural perfume with an aroma that will draw others toward your essence.







While your skin may be loving all that extra vitamin D, our Charcoal Mask is the perfect way to soak up excess oils, gently exfoliate the skin, and restore the appearance of your youthful glow. Just be sure to save it for times when your skin isn't too sun-kissed.

250 PV Orders


With a 250PV order or more, you will receive a free Mint Satin Facial Scrub, a free Thieves Kitchen & Bath Scrub, and all of the above.


After spending all day in the sun, your delicate skin is going to need a refresher! Keep things silky smooth with Satin Facial Scrub, invigorated with mint!

Summer can get messy, but with Thieves Kitchen & Bath Scrub on your side, cleanup is as simple as our ingredients.
300 PV Orders

With an order of 300 PV or more, you'll receive a free bottle of Super B and all of the above!


Trying to keep up with the last-minute plans of a fast-paced summer? Super B helps you keep up with all eight B vitamins and bioavailable chelated minerals to help you maintain energy.
For more details and ways to use these amazing products, check out this YouTube video from YL Corporate. Then get diffusing with these freebies with these yummy Diffuser Recipes in August.

Wonder how to use your gifts with purchase? Check out this post to see all the things.
FAQs:
What is Gift with Purchase?
Basically, the best way to order! You purchase products and YL sends you free ones. Each month you'll have new picks for every tier.

Whats a tier?
Basically, the more PV (product volume) you order, the more free products you receive. Order at least 100 PV to qualify for free gifts. Order at least 50 PV to qualify for Loyalty Reward Points. Every time you increase your order volume (up to 300PV) and qualify for a new tier, you receive free products.

Earn points on products
Not only do you receive free goodies, but if you place a 50 PV+ order each month with Loyalty Rewards program, you'll also earn loyalty points on each purchase, which you can redeem for future products.

Earn exclusive gifts
If all those perks weren't enough, subscribers receive a free loyalty gift as a thank you each time you reach a benchmark anniversary of 3 months, 6 months, 9 months, and 12 months of sequential ordering on the Loyalty Rewards program.

Not sure what to do to get these freebies? Click here to get started.

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

Seedlings Collection Spotlight - July 2022

Seedlings Collection Spotlight

Being a parent is difficult enough without having to constantly question whether the products you use are safe. With Young Living's Seedlings line of painstakingly naturally derived products, you can focus on what's most important: your relationship with your little ones. Spend less time reading ingredient lists and more time reading bedtime stories with Seedlings products!

BUT the items from the Seedlings line are not strictly for babies. They can be used for your older kids or even adults as well! We always keep a pack of wipes and diaper rash cream on hand - great for so many things!

Seedlings at a Glance

  • Formulated specifically for infants with carefully chosen ingredients
  • Made with 100% naturally derived ingredients for your family's clean lifestyle
  • Infused with the soothing Seedlings Calm blend of essential oils - Lavender, Coriander, Bergamot, Ylang Ylang, and Geranium for a sweet, mild aroma 
  • Formulated without silicones, formaldehyde carriers, PEGs, mineral oil, most common allergens, alcohol, parabens, phthalates, petrochemicals, animal-derived ingredients, synthetic preservatives, synthetic fragrances, or artificial dyes/colorants
The carefully selected essential oils in the Seedlings Calm essential oil blend  create a warm and welcoming environment, while the sweet aroma from this unique blend of botanicals helps babies settle as they head to dreamland. Its soothing, calming scent can be found in all Seedlings products.

Background

Many families turn to Young Living for natural, safe products for their families - especially their children. That is why Young Living created the Seedlings (and KidScents!) line - to provide naturally derived and plant-based solutions for the smallest, most vulnerable members of the family. 

These soothing, plant-based formulas use infant-safe essential oils and are free from harmful ingredients such as alcohol, parabens, phthalates, petrochemicals, animal-derived ingredients, synthetic preservatives or synthetic dyes. With essential oil-infused products made by experts and diluted to a strength safe for babies, Seedlings leaves parents with peace of mind and the littlies feeling snug and secure.
Seedlings Baby Lotion

Seedlings Baby Lotion nourishes your baby's skin by replacing lost moisture and supporting the skin's moisture barrier and is lightly scented with Young Living's Seedlings Calm essential oil blend of Lavender, Coriander, Bergamot, Ylang Ylang, and Geranium for a sweet, mild aroma that encourages a soothing environment. Created especially for an infant's delicate skin, the plant-based formula is non-drying, non-greasy, and mild—perfect for everyday use.

Seedlings Baby Lotion at a Glance

  • Made with 100 percent naturally derived ingredients
  • Replaces lost moisture and absorbs smoothly into skin
  • Supports healthy-looking skin
  • Formulated specially for an infant's delicate skin
  • Exclusive Seedlings Calm blend of essential oils offers a sweet, calming, and soothing aroma to help babies relax during their nighttime routine
  • Formulated without silicones, formaldehyde carriers, PEGs, mineral oil, most common allergens, alcohol, parabens, phthalates, petrochemicals, animal-derived ingredients, synthetic preservatives, synthetic fragrances, or artificial dyes/colorants
To Use
Squeeze a small amount into your hands. Rub hands together to warm the lotion and gently massage into baby's skin.
Seedlings Baby Oil

Seedlings Baby Oil nourishes and moisturizes your little one's skin, while its aroma creates a light, calm environment. With Young Living's Seedlings Calm blend of Lavender, Coriander, Bergamot, Ylang Ylang, and Geranium premium essential oils, alongside other natural, plant-based ingredients, Seedlings Baby Oil is the perfect, soothing addition to your child's daily routine.

Seedlings Baby Oil at a Glance

  • Non-greasy formula absorbs smoothly into skin while offering nourishing moisturization
  • Made with naturally derived ingredients
  • Provides a light, calm aroma that promotes a relaxing environment
  • Gentle enough for everyday use
  • Formulated without alcohol, parabens, phthalates, petrochemicals, animal-derived ingredients, synthetic preservatives, synthetic fragrances, or synthetic dyes
  • Also makes a great carrier oil for making roller blends or applying other essential oils to your little ones! 
To Use
Apply a small amount to your hands. Rub hands together to warm the oil and gently massage into baby's skin.
Seedlings Baby Wash & Shampoo

Seedlings Baby Wash & Shampoo is 100 percent plant based and infused with Young Living's premium Seedlings Calm blend of Lavender, Coriander, Bergamot, Ylang Ylang, and Geranium for a sweet, mild aroma that encourages a soothing environment. This mild cleanser leaves skin and hair soft and clean and helps keep tangles manageable. The mild and tear-free formula makes bathtime gentle and enjoyable for your little ones.

Seedlings Baby Wash & Shampoo at a Glance

  • All-in-one wash formulated for baby's hair and body
  • Tear free and rinses clean without over-drying skin
  • Made with 100% naturally derived ingredients
  • Formulated without sulfates, parabens, phthalates, petrochemicals, animal-derived ingredients, synthetic preservatives, synthetic fragrances, or synthetic dyes
  • Exclusive Seedlings Calm blend of essential oils offers a sweet, calming, and soothing aroma to help babies relax during their nighttime routine
To Use

  • Wet hair and skin with warm water. Apply a small amount to a moistened washcloth or hand.
  • Gently lather over body and scalp. Rinse with water or wipe with a warm, wet washcloth.
Seedlings Baby Wipes

Seedlings Baby Wipes contain soothing calendula and witch hazel extracts, hydrating aloe, and calming Lavender essential oil that combine with wipe material derived from wood pulp to provide gentle, thorough, ultra-soft cleansing for your little one's delicate skin. The scent of the Seedlings Calm essential oil blend is soothing for babies, and the soft, thick wipe material allows for a gentle, efficient clean for any mess.

Seedlings Baby Wipes at a Glance

  • Formulated without chlorine, alcohol, sulfates, parabens, phthalates, mineral oil, animal-derived ingredients, synthetic preservatives, synthetic fragrances, or synthetic dyes
  • Mild, gentle formula with cleansing botanicals and premium essential oils
  • Contains soapberry fruit extract, a natural foaming ingredient that aids in cleansing
  • Plant-based, naturally derived formula leaves skin moisturized, soft, and smooth
  • Contains apple fruit, which is rich in antioxidants
  • Also works great for removing sand from legs and feet after a day at the beach and makes a great option for dryer sheets!
To Use
Open lid and remove plastic covering before first use. Use to clean messes as needed. Close lid firmly after each use to keep moist.
Seedlings Diaper Rash Cream

This exclusive over-the-counter Seedlings Diaper Rash Cream conditions baby's skin and helps relieve, treat, and prevent diaper rash, soothing your little one during sensitive times. Seedlings Diaper Rash Cream is proven to reduce the severity and duration of diaper rash when applied at the first sign of redness. Formulated with your little one's delicate skin in mind, this extra-gentle, mild formula rubs in smoothly and acts as a physical barrier, protecting minor irritations and chafed skin associated with diaper rash from wetness and other irritants.

Seedling Diaper Rash Cream at a Glance

  • Reduces redness while protecting the skin, acting as a physical barrier to irritants
  • Formulated without lanolin, parabens, phthalates, petrochemicals, synthetic preservatives, synthetic fragrances, or synthetic colorants
  • Temporarily protects injured or exposed skin or mucous membrane surfaces from harmful or annoying stimuli and may help provide relief to skin
  • Made with 100 percent naturally derived ingredients
To Use
Apply cream liberally with each diaper change, especially at bedtime or anytime exposure to wet diapers may be prolonged.
Seedlings Linen Spray

Seedlings Linen Spray combines calming Lavender essential oil, sweet Coriander essential oil, serene Bergamot essential oil, and floral Ylang Ylang and Geranium essential oils to promote peaceful feelings and a relaxing environment for your little ones. This gentle, mild linen spray is perfect for use in daytime and nighttime routines and offers a sweet, floral scent to fabrics that is easily removed when washed.

Seedlings Linen Spray at a Glance

  • Refreshes crib sheets, blankets, car seats, clothing, and more
  • Contains Young Living-exclusive Seedlings Calm blend of essential oils to offer a sweet, calming, and soothing aroma that is easily removed when washed
  • Gentle enough for use around both infants and breastfeeding mothers
  • Formulated without alcohol, parabens, phthalates, petrochemicals, sulfates, animal-derived ingredients, synthetic preservatives, synthetic fragrances, artificial dyes/colorants, or GMO ingredients
  • Made with 100 percent naturally derived ingredients 
To Use

  • Spray car seats and strollers to freshen up with the scent of Seedlings Calm essential oil blend.
  • Use to freshen up changing tables.
  • Spray on blankets or linens before naps or bedtime for a calming aroma.
  • Spray on stuffed animals or other fabrics to refresh the aroma between washes.
Seedlings Calm Essential Oil Blend

The harmonious blend of Lavender, Coriander, Bergamot, Ylang Ylang, and Geranium puts calm front and center, which lets you and your little one relax at bedtime. The carefully selected essential oils in Seedlings Calm blend create a warm and welcoming environment, while the sweet aroma from this unique blend of botanicals helps babies settle as they head to dreamland.

Seedlings Calm Essential Oil Blend

  • Transforms any room into a peaceful, cozy nursery
  • Offers a sweet, calming, and soothing aroma—especially at bedtime
  • Helps parents and baby unwind during their nighttime routine
  • Diffuse to set the stage for sleep; dilute and use for a baby massage or apply to the bottom of the feet.
Key Constituents
Constituents are naturally occurring compounds in plants (and therefore essential oils) that give them specific health-supporting properties

  • Linalool
  • B-caryophyllene
Seedlings Tender Tush

Seedlings Tender Tush is an all-purpose, cloth-diaper-safe ointment that nourishes and soothes baby's delicate skin. Made with plant-based ingredients, Seedlings Tender Tush creates a moisturizing barrier on the skin and helps protect infants' delicate skin. Seedlings Tender Tush is gentle and mild for daily use to promote smooth and nourished skin.

Seedlings Tender Tush at a Glance

  • Made with naturally derived ingredients and premium essential oils
  • All-purpose ointment great for use on other areas such as elbows, chins, cheeks, knees, and other dry or sensitive areas in need of nourishing moisturization
  • Free of lanolin, parabens, phthalates, petrochemicals, synthetic preservatives, fragrances, and colorants
To Use
Apply liberally to diaper area as often as needed to help soothe and protect skin. Tender Tush also makes a great skin soothing ointment to keep in your wellness kit!

Want to try these amazing Seedlings products, but don't know where to start, click here to get started.

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

Head to Toe Self-Care Essentials for July 2022

Head to Toe
Self-Care Essentials

True self care is about creating habits that nourish your mind, body, and spirit on a daily basis. When we truly invest in our health, we can better love and serve those in our lives, filling them with the goodness we have filled for ourselves. Take care of yourself from head to toe with these essentials.

Stress Away Relaxing Bath Bombs - for relaxing & pampering
Manuka essential oil - for happy, glowing skin
Mirah Luminous Cleansing Oil - for clean, hydrated skin
Essential Beauty Serum - to combat dry skin
Inner Beauty Collagen - to truly care for ourselves inside & out
NingXia Red packets - for overall health & hydration

Stress Away Relaxing Bath Bombs

Made with plant-based ingredients - and no parabens, petrochemicals, synthetic colors, synthetic fragrances, or animal-derived ingredients. These natural bath bombs are the perfect addition to an at-home spa night. Turn on the warm water, add in a bath bomb, and let the relaxing aroma of Stress Away wash over you. 

For more about these bath bombs, see the Ditch and Switch blog posts from July 2022 and November 2020.

Manuka Essential Oil


Manuka essential oil offers several skin care benefits when applied topically. In addition, it cleanses and neutralizes unwanted odors when diffused or used in home cleaning solutions, making it a versatile addition to every household.

See the July 2022 Manuka Oil Spotlight blog post for more about this favorite self-care oil.
Mirah Luminous Cleansing Oil

Mirah Luminous Cleansing Oil is formulated with Sandalwood, Rose, and Jasmine essential oils plus jojoba and Argan oils, to gently remove pore-clogging impurities without stripping away the natural moisture your skin needs. Traditional cleansers are often harsh and leave skin thirsty - encouraging it to produce pore-clogging grease.

Mirah Luminous Cleansing Oil uses cleansing and clarifying oils to remove the impurities, improving skin texture and leaving you glowing.
Essential Beauty Serum

Essential Beauty Serum is specially formulated for dry skin. Thoughtfully formulated with pure essential oils such as Blue Cypress and Lavender, which are known for their ability to restore the skin's natural moisture balance, this serum is an excellent addition to your skin care routine if you're trying to combat dry skin.

It will leave your skin feeling moisturized and refreshed. And its not just for your face! Use this incredible mix of oils on any area of skin that is feeling dry.
Inner Beauty Collagen

Meet Inner Beauty Collagen! This incredible supplement has been around in international markets, and we are THRILLED to have it in the US now.

Made with a highly soluble form of bioavailable Type 1 marine collagen, peach ceramides, hyaluronic acid, antioxidants, and no added sugars, Inner Beauty Collagen supports your natural radiance from the inside out.

Check out the Supplement Spotlights for June 2022 and July 2022.
NingXia Red Packets

NingXia Red is a delicious drink packed with powerful antioxidants and superfoods, including wolf berry, plum, arena, cherry, blueberry, and pomegranate juices and extracts.

These ingredients combine to help prevent oxidative stress, support normal cellular function, and promote healthy energy levels. Grab a packet to take on the go whenever you're heading this month.

Learn more about NingXia Red:

Want to try the essentials for July (Stress Away Relaxing Bath Bombs, Manuka essential oil, Mirah Luminous Cleansing Oil, Essential Beauty Serum, Inner Beauty Collagen, NingXia Red packets), but don't know where to start, click here to get started.

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

 
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