Deep Relief Roll-on Spotlight - Dec 2023

Deep Relief Roll-on Spotlight


Say hello to our go-to blend for relieving anything that is tired or sore - Deep Relief! This pre-diluted roll-on is soothing, cooling and comforting and so easy to use! This blend features Wintergreen, containing methyl salicylate, and Peppermint, containing menthol, both of which create a cooling, soothing sensation when applied to your skin. It is our absolute favorite for anything that needs relief!

Just a Drop of Deep Relief

  • Calming and soothing for fatigued muscles after physical activity
  • Pre-diluted so you can just open and apply
  • Comes as a roll-on so you can easily apply wherever you need it
  • Provides a cooling sensation when applied to shoulders, neck, and head
  • Helps release tension in the neck and shoulders
  • Has a refreshing and stimulating aroma that soothes stress and tension
The essential oils in Deep Relief work so well when it comes to relieving tension and discomfort in the body. But, they work differently than conventional over the counter muscle rubs. Conventional products contain counter-irritants that simply make the skin tingle so the brain forgets the underlying pain. Essential oils work differently. They can penetrate through the skin, into the cells of the muscles and tendons to support the body through pain and healing. This is a huge win!

Key Ingredients
All nine essential oils in Deep Relief were carefully selected to create this soothing oil's invigorating benefits!

  • Peppermint - This cooling oil's main constituent is menthol, which is soothing and highly effective at penetrating through the skin, allowing the essential oils to reach the areas of need. Peppermint is also invigorating when you're feeling stress and tension.
  • Lemon - High in the immune-supporting constituent limonene, Lemon is cooling to the mind and body.
  • Grand Fir - Tree oils are soothing to both the mind and body, especially in the presence of inflammation. Grand fir supports the body's natural response to pain and injury, so they are great for soothing tired muscles.
  • Clove - This oil is a powerful antioxidant that helps the body during pain, provides relief to joints and muscles, and also supports the immune system!
  • Copaiba - Copaiba is the main fireman, putting out all the fires and soothing the body through times of inflammation and injury. This oil is so calming and relaxing to the body and is one of our favorites even for little ones.
  • Wintergreen - High in natural salicylates, Wintergreen supports the body's response to injury and inflammation, supports pain reduction, and soothes tired and sore joints and muscles.
  • Helichrysum - This oil is a powerhouse. It supports the body through inflammation, muscle spasms and pain, soothes and calms body and mind, and helps the body's natural regeneration processes.
Key Constituents
*Constituents are naturally occurring compounds in plants (and therefore essential oils) that give them specific health-supporting properties

  • Methyl-salicylate - a naturally-occurring compound that may have analgesic properties; synthetic methyl-salicylate is commonly used in many over the counter preparations for minor aches and pains.
  • Menthol - has been studied for is use to support healing and relief of minor aches and pains 
  • Limonene, Eugenol, and Beta caryophyllene 
Deep Relief & Emotions

Did you know that all of our essential oils have stress relieving benefits - even if they don't have a special name? It's easy to remember to grab the Joy, Stress Away, or Peace & Calming when it comes to dealing with less “physical” issues, but when you put together a list of your must have basic oils, no matter what they are, they will all be supporting your emotional functions as well.

One of the heavy-hitters in the round up of basic oils is Deep Relief. It is amazing for physical relief, muscle soreness, and a cooling massage after a workout, but get ready - this blend also helps us to release…

  • Exhaustion. Sign me up for a vat!!!
  • We all know that pain is exhausting, and emotional pain can be crippling when it is pushed down for a long time without being addressed. Our connective tissue and muscles are directly affected by this type of repressed stress.
  • When you use essential oils, you are not simply addressing a surface issue of “something hurts”. Essential oils interact with our brain and our nervous system. As we intentionally work on managing stress, we begin to CHANGE the instructions and signals our brain is sending out for our survival and protection.
  • If you find yourself exhausted, it may be time to have a talk with inner you. What is swimming around in there, unanswered, unheard, unfelt. Using Deep Relief can be a great way to start releasing some of that deep pain and/or exhaustion.
Daily Habits with Deep Relief

  • Apply it to your neck and shoulders in the morning for an uplifting, refreshing aroma and to soothe tension and stress.
  • Apply it to the bottoms of feet and calves for a relaxing massage. This is especially wonderful after standing or walking all day!
  • Combine 1 cup of epsom salt and 5 drops of Deep Relief (just pop out the roller top and use a dropper to get some of the oil!) and pour into hot water for a relaxing and refreshing detox bath.
  • Optional companion oils: Copaiba, Frankincense, Oregano, Aroma Siez 
  • Use on the temples, back of the neck, and shoulders for head and neck tension
  • Keep a bottle in your gym bag to use before and after a workout to soothe tired muscles.
  • Use alongside hydration and massage for when you experience intense tension in your temples and forehead.
  • Diffuse to refresh, renew and release deep set feelings of Exhaustion!
DIFFUSE
Diffusing is a wonderful health habit! Our diffusers are running 24/7 with blends that are supportive of individual needs or systems. Try some of these great combinations and enjoy the refreshing scent of Deep Relief! 

  • Morning Sunshine - Deep Relief, Lemon, Tangerine
  • Relieve It - Deep Relief, Copaiba, Lavender
  • Frosted Forest - Deep Relief, Northern Lights Black Spruce, Wintergreen
Want to try Deep Relief but don't know where to start, click here to get started.

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

Christmas Spirit Blend Spotlight - Dec 2023


Christmas Spirit Essential

Oil Blend Spotlight


Although we love this blend all year long, there's just a special place in our hearts for Christmas Spirit during the holidays. It doesn't get much better than this cozy scent that lights up the whole room! Make sure you buy now because it's only available for a limited time during the holiday season!

Just a Drop of Christmas Spirit

  • Has an uplifting and joyful aroma
  • Evokes memories of joy, happiness, comfort, and security
  • Fills your space with the scents of winter holidays without the toxins in candles
  • Perfect to use during holiday gatherings
  • Fabulous to gift to friends (add a diffuser or a Thieves Cleaner!)
Christmas Spirit is a sweet, spicy blend of essential oils that taps into the happiness, joy, and security associated with the holiday season. Not only does it smell like perfection without attacking your respiratory system like synthetic scents, but it is also an effective way to work through the many emotions and memories that crop up during this time of year.
Christmas Spirit is a beautiful medley of three quintessential winter oils:

  • Orange - has a bright aroma that promotes feelings of joy, peace, and happiness; high in limonene, which is great for the immune system
  • Cinnamon Bark - the oil of wealth from the Orient, this spicy sweet oil is reminiscent of holidays and is supportive of immune health. 
  • Black Spruce - like other tree oils, spruce promotes feeling of balance and grounding which are often needed during the holidays.
Key Constituents

Constituents are naturally occurring compounds in plants (and therefore essential oils) that give them specific health-supporting properties.

  • Monoterpenes - can support the respiratory system, are responsible for many immune system support properties of essential oils.
  • Sesquiterpenes - may stimulate the limbic system of the brain, help lower brain waves from overly active to focused or from focused to meditative, help elevate the mood and calm the body.
  • Limonene - known for its anti-inflammatory, antioxidant, anti-stress support, this is a powerful constituent with many health benefits.
Christmas Spirit & Emotions

The oils in Christmas Spirit not only smell incredible and festive, they are wonderful emotional support tools! Orange and other citrus oils are bright, happy and help stimulate creativity. When we are overwhelmed emotionally or are feeling undervalued or not heard, our creativity can suffer. Citrus oils, especially Orange, can help us shift our focus back towards our needs when we use them intentionally!

The Spruce and Evergreen family of oils are the ones to reach for when you feel like you are comparing yourself to others, are feeling undervalued or as though your unique voice has no place. Cinnamon Bark is spicy and sweet, alerting to the senses and the mind. It can help move sadness and grief through the body as it physically warms the skin and helps us stay in our bodies (versus constantly being in our thoughts and emotions) so we can process and heal.

Stop for a moment and breathe deeply, connect to what is truly happening in your body and emotions and use this oil blend to help get your body back into safety. Read more about how to process and release emotions in this powerful book Releasing Emotional Patterns with Essential Oils

Daily Habits with Christmas Spirit
Use to make festive DIYs and gifts

Make this incredible Gardener's Hand Salve for anyone who works with their hands.
  • ½ cup cold pressed organic olive oil (or 1 cup if not using arnica oil)
  • ½ cup organic arnica oil 
  • 1 Tbsp shea butter 
  • 2 Tbsp unrefined extra virgin coconut oil 
  • 3-4 Tbsp beeswax pastilles 
  • 30 drops essential oils: Christmas Spirit, Frankincense, Vanilla, Peppermint
  • Essential oils to add for a masculine scent: Sandalwood, Vetiver, Idaho Blue Spruce
    Step 1 - Using a double boiler, place several inches of water in the bottom and place a bowl or pan on top. Turn the heat to low-medium and add the olive oil, shea butter, coconut oil & beeswax and allow it to melt, stirring gently.
    Step 2 - Remove the bowl from the double boiler. Add Vitamin E oil and essential oils. Allow the mixture to sit for a few minutes to cool but not harden, then pour into the small containers.  
Take a relaxing epsom salt bath and/or make some bath salts to give. Add 20 drops to 1 cup epsom salt and soak in warm water. Or make these Happy Holiday Bath Salts:
  • 1 cup magnesium flakes
  • ½ cup Epsom Salt
  • 20 drops Christmas Spirit
  • Optional: 10 drops Orange essential oil
  • Optional: dried lavender, rose buds, rosemary
    Add to a glass jar and mix well. If gifting or storing add ¼ cup baking soda or Himalayan salt to help prevent clumping. 
Try this Happiest Holiday Sugar Scrub:
  • 1 cup organic sugar
  • ½ cup coconut or olive oil
  • 15 drops Christmas Spirit
  • 10 drops Orange
    Mix together. Add more oil to desired consistency, then mix in essential oils. Use on lips, hands, feet - anything you desire! 
Add 5 drops to a large handful of massage oil and apply to the skin to relax tired muscles. Or whip up a DIY Massage Oil:
  • 4 oz pump bottle
  • 20 drops Christmas Spirit essential oil
  • 10 drops Cypress essential oil
  • Carrier of choice
Make a Farm Fresh Tree Spray for keeping fresh greenery looking great or for making faux greenery smell like the real thing and spritz onto greenery as desired.
Use to make Scented Pinecone Fire Starters for your cozy winter home:
  • Yarn or twine
  • Large, foraged pinecones from the yard
  • Thieves Household Cleaner
  • Christmas Spirit essential oil
    Step 1 - Collect pine cones and lightly spritz them with diluted Thieves Household Cleaner to get rid of any unwanted pests. Allow to dry overnight.
    Step 2 - Wrap twine or yarn around the pinecones, all the way into the center weaving between the individual scales. You can use festive, colorful yarn for a fun twist or neutral yarn or twine.
    Step 3 - Drop 5 drops of essential oil onto the yarn/twine of each pinecone. Place in a basket beside the fireplace and add a few to the fire whenever you build one.
Make your holiday cards extra special by infusing them with oils! Simply place your cards in a sealed bag or box with a cotton ball containing a few drops of Christmas Spirit and let sit overnight.

Add Christmas Spirit to your natural home care routine

Add 25 drops to your Thieves Household Cleaner for an instant holiday boost.

Upgrade your kitchen & bath scrub with a festive twist! To a glass jar add:
  • ½ cup Baking Soda
  • 10 drops Christmas Spirit
  • 1-2 Tbsp Thieves Cleaner
Make a DIY Mattress & Linen Spray to use every time you make the bed or change the sheets. To an 8 oz spray bottle add:
  • 1 tsp Thieves Household Cleaner
  • 25 drops Christmas Spirit
  • Optional: 10 drops Vanilla
  • Fill with distilled water and invert to gently mix.
Make DIY Scented Sachets to bring a fresh, spa-inspired aroma to any area of your home.
  • ½ cup Organic uncooked rice 
  • ¼ cup Epsom Salt
  • 1 cup Dried lavender buds 
  • Muslin cotton drawstring pouches, approximately 5 inches long by 4 inches wide
  • 20 drops Christmas Spirit
  • Optional: 10 drops Peppermint
    Step 1 - In a medium bowl, mix rice, Epsom salt, flower buds, and essential oil to thoroughly scent the mixture.
    Step 2 - Spoon mixture into your muslin pouch.
    Step 3 - Place anywhere you want to add a fresh lavender scent.
    Step 4 - Refresh your pouch every 2-3 weeks by opening it up and adding more drops of essential oil
Make a DIY Laundry Scent Booster. To a large glass jar with a lid add:
  • 1 cup Epsom Salt
  • ½ cup Fine Sea Salt
  • ½ cup Baking Soda
  • 30 drops Christmas Spirit
    Whisk together until all ingredients are well combined.
    To use: add 2-3 Tbsp into the washer before adding any laundry. Add laundry and the normal amount of laundry detergent.
Make these DIY Cleaning Fizzies for the bathroom or kitchen:
  • 1 cup Baking Soda
  • ½ cup Citric acid 
  • ½ cup Cornstarch 
  • 4 teaspoons water
  • 40 drops Christmas Spirit (or you can mix other oils in)
  • 3 teaspoons V-6 Vegetable Oil Complex or other carrier
  • Ice cube tray or candy mold
    Step 1 - In a large bowl, combine all dry ingredients and mix evenly.
    Step 2 - In a separate bowl, combine water, essential oils or blends, and V-6.
    Step 3 - Pour liquids into the large bowl and mix together until combined.
    Step 4 - Use the mixture to fill an ice cube tray or candy mold about three fourths full. If the mixture expands and spills over the mold, gently repack into the mold.
    Step 5 - Let sit overnight to dry in a room temperature area. When dry, pop tablets out and store in a glass jar.
    To Use - When needed, put a tablet in the toilet bowl, hard-to-clean bottles, or sink full of dishes to help clean and deodorize. Let sit in the bowl, bottle, or sink for 20–30 minutes to fizz and dissolve. Once dissolved, flush or rinse out.
Make a DIY Carpet & Rug Freshener. To glass jar add: 
  • 1 cup Baking Soda
  • ½ cup Fine Sea Salt
  • 20 drops Christmas Spirit
    Mix well. When ready to use, sprinkle over carpets and let sit for 10 minutes before vacuuming.
Diffuse

Diffusing Christmas Spirit is a great idea - all year long! Try some of these great combinations or enjoy this blend all on its own.

  • Enchanted Forest - 5 drops Christmas Spirit, 3 drops Pine, 4 drops Grapefruit
  • Festivities Await - 6 drops Christmas Spirit, 5 drops Vanilla
  • Peppermint Twist - 4 drops Peppermint, 6 drops Christmas Spirit
  • Mulled Cider - 4 drops Christmas Spirit, 3 drops Clove, 3 drops Grapefruit, 2 drops Lemon
Testimonies
  • Christmas Spirit is one of my favorite oils to diffuse!
  • I've noticed that when I diffuse Christmas Spirit around my arguing children, their attitudes suddenly shift and they start to play happily together again. - Katy H.
  • Love it in the diffuser to make my house smell like the holidays. - Ginger H.
  • I love this oil!!! I use it at home and in my office at work!! - Mary S.
  • Love diffusing Christmas Spirit with Thieves and Orange! - Dawn K.
  • I like to use Christmas Spirit in the ornament diffuser on my tree. - Carlene C.
  • This oil smells amazing!  - Marlene V.
  • I love it all year long! - Kayanna C.
Want to try Christmas Spirit but don't know where to start, click here to get started.

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

How to Use Dec's Gifts with Purchase - 2023

How to use December's
Gifts with Purchase

Settle into the holiday season with cozy spaces, gathering with loved ones, and being fully present for all that this time of year holds. Join us as we fill our hearts and homes with the essence of warmth and love!

‘Tis the season for all things cozy, and this month's free gifts will help you keep your wellness game strong as the snow settles and you snuggle by the fireplace! Use your Thieves essential oil blend over your lymph nodes and on the bottoms of your feet for immune health. Give your skin and hair some winter TLC with Cedarwood (and use it for a long winter's nap!). Add Longevity Vitality to a mug of tea, and use Copaiba in your wellness roller for an incredible health boost. And lastly, use your FREE FRANKINCENSE (!!!) for glowing skin, immune support, happy lungs and sweet sweet sleep. This month is full of incredible health goodies!

NOTE: If you're looking for any DIY supplies, check out the DIY Supplies List blog post for the exact items we use and recommend.

And don't forget to round up your order with the 'Dollar Up' option to donate to the Young Living Foundation. A few cents can go a long way!

Be sure to tag me @oilisliving on Instagram when you use these ideas so I can celebrate with you!

Frankincense Essential Oil

Frankincense is a wonderful oil for immune health, happy, glowing skin, acute skin needs and more. It is an oil that we always keep on hand!

Make a Daily Wellness Roller to use morning and evening over the lymph nodes, spine, bottom of the feet. Also use this when your defenses start to go down. To a 10 mL roller bottle, add:
  • 20 drops each Lemon, Frankincense, & Thieves
  • 15 drops Oregano (optional)
Make a Roaring 20s wellness roller. To a 10 mL roller bottle add:
  • 15 drops each Pine, Lemon, & Thieves
  • 10 drops Frankincense
  • 5 drops Geranium
  • Fill with carrier.
Make this incredible DIY Gardener's Hand Salve for anyone who works with their hands.
  • ½ cup cold pressed organic olive oil (or 1 cup if not using arnica oil)
  • ½ cup organic arnica oil 
  • 1 Tbsp shea butter 
  • 2 Tbsp unrefined extra virgin coconut oil 
  • 3-4 Tbsp beeswax pastilles 
  • 30 drops essential oils: Myrrh, Frankincense, Lavender, Patchouli, & Pine
  • Essential oils to add for a masculine scent: Sandalwood, Vetiver, Idaho Blue Spruce
    Step 1 - Using a double boiler, place several inches of water in the bottom and place a bowl or pan on top. Turn the heat to low-medium and add the olive oil, shea butter, coconut oil & beeswax and allow it to melt, stirring gently.
    Step 2 - Remove the bowl from the double boiler. Add Vitamin E oil and essential oils.
    Step 3 - Allow the mixture to sit for a few minutes to cool but not harden, then pour into the small containers.  
Whether your skin needs some TLC or you have a more acute need, make this ‘Ultimate Skin Healing Balm' and use it frequently and liberally! Use whatever oils you have that are listed. To about 1/4 jar of Rose ointment add:
  • 10 drops Pine
  • 8 drops Helichrysum
  • 8 drops Myrrh
  • 4 drops Frankincense
  • 4 drops Lavender
    Apply to needed area(s) 2-5 times a day. Frequency and consistency are crucial for these big needs!
Make a DIY Simple Cuticle Oil! This also makes a great gift and pairs well with the Gardener's Hand Salve:
Whenever you feel your defenses going down, try this Immune Boost Bath Soak:
Massage face with one drop of Frankincense before applying ART moisturizer or mix with CBD Beauty Boost for a wonderful, antioxidant rich facial serum.

Add Frankincense to your DIY Glow Serum or favorite moisturizer for antioxidant and anti-aging support! To a 4oz dropper bottle, add:
  • 15 drops each Frankincense, Myrrh, & Blue Tansy
  • 3 droppersful CBD Beauty Boost, optional
  • Fill with carrier of choice
Roll Frankincense along the underneath and around the breasts daily to support overall health. 

Make this DIY Muscle Balm:
Make a ‘Head On' Roller (10 mL roller bottle)
  • 10 drops each Copaiba, Peppermint, Cypress, Lavender, & Frankincense
  • Carrier of choice
    Roll onto tense or sore areas as needed
Make this Dry Skin Bath Soak! Adding oatmeal to the bath is helpful for more acute skin needs, especially for children.
Make this nourishing DIY Goat Milk Soap:
Make this Bedtime Bath Soak for a spa-inspired evening routine
Whip up a Sweet Dreams Linen Spray. To an 8 oz glass spray bottle, add:
  • 25 drops each Frankincense, Tangerine, & Lavender
  • Fill with distilled water and invert to gently mix.
Make a DIY Mattress & Linen Spray to use every time you make the bed or change the sheets. To an 8 oz glass spray bottle, add:
  • 1 tsp Thieves Household Cleaner
  • 20 drops each Frankincense & Lavender
  • 10 drops each Tangerine & Pine
  • Fill with distilled water and invert to gently mix.
Diffuse this grounding oil all month long.
  • Relax & Release - 3 drops each Lavender, Frankincense, & Northern Lights Black Spruce
  • Campfire Calm - 4 drops each Vetiver, Grounding, & Frankincense
  • Goodnight Moon - 4 drops Valor, 3 drops each Tangerine & Frankincense
  • Morning Meditation - 6 drops Frankincense, 4 drops Joy
See the Frankincense Essential Oil Spotlight for TONS more ways to use this oil!

Copaiba Essential Oil

Copaiba is one oil you always want to have on hand. Think of this oil like the Fireman of the toolkit - gentle yet strong, ready to get to work soothing things that need to be soothed. From skin care to muscles to gut health, this little bottle can do so much! 

Use Copaiba in your daily health routine!

Use for teething little ones. Add a drop of Copaiba to a wooden teether or cloth teether & let them go to town chewing away! Can also be done on a cold or frozen washcloth. Copaiba is gentle enough to use without a carrier oil. You can always apply diluted Copaiba and Lavender on the outside of the jawline.

Make this DIY Muscle Balm:
Make a ‘Head On' Roller. In a 10 mL roller bottle, mix:
  • 15 drops each Copaiba, Peppermint, Cypress, Lavender, & Frankincense
  • Carrier of choice
    Roll onto tense or sore areas as needed
Add 15 drops to 1 cup of magnesium flakes for a soothing soak.

Make this Bedtime Bath Soak for a spa-inspired evening routine
Whip up a Sweet Dreams Linen Spray. To an 8 oz glass spray bottle, add:
  • 25 drops each Copaiba, Tangerine, & Lavender
  • Fill with distilled water and invert to gently mix.
  • Spray onto linens, pjs, stuffed animals, etc. 
Try this Wind Down Foot Scrub as a treat for tired feet before bed.
  • 1 cup brown sugar
  • 1 cup coconut oil
  • 2 tbsp Vitamin E oil
  • 10 drops Copaiba
  • 5 drops Eucalyptus
    Combine all ingredients in a metal or glass container, use in the shower to exfoliate & moisturize! 
Try this DIY Hand Salve for soothing dry skin (not just hands!)
  • ½ cup Organic Olive Oil (or 1 cup if not using arnica oil)
  • ½ cup organic arnica oil
  • 1 Tbsp shea butter
  • 2 Tbsp unrefined extra virgin coconut oil
  • 3-4 Tbsp beeswax pastilles
  • 40 drops essential oils: Copaiba, Patchouli, Frankincense, Lavender, alone or in combination
  • Essential oils to add for a masculine scent: Sandalwood, Vetiver, Idaho Blue Spruce
    Step 1 - Using a double boiler, place several inches of water in the bottom and place a bowl or pan on top. Turn the heat to low-medium and add the olive oil, shea butter, coconut oil & beeswax and allow it to melt, stirring gently.
    Step 2 - Remove the bowl from the double boiler. Add Vitamin E oil and essential oils.
    Step 3 - Allow the mixture to sit for a few minutes to cool but not harden, then pour into the small containers.
Make this Dry Skin Bath Soak! Adding oatmeal to the bath is helpful for more acute skin needs, especially for children.
Make this nourishing DIY Goat Milk Soap.
Add Copaiba to your beauty and self care routine. Use Copaiba in a DIY Toner Roller. To a 10 mL roller bottle, add:
  • 15 drops each Frankincense, Tea Tree, Manuka, Copaiba and Lavender
  • Fill with organic witch hazel
Add one drop each of Frankincense + Copaiba to your palm when you put your carrier oil/moisturizer on your face in the morning or at night. Or make a Daily Glow Serum. To a 2 oz glass dropper bottle, add:
  • 20 drops each of Frankincense and Copaiba
  • Top with your carrier of choice. 
Diffuse this calming earthy oil to create a serene atmosphere:
  • Marshmallow Latte - 3 drops Copaiba, 4 drops Vanilla, 2 drops Ylang ylang, 2 drops Nutmeg
  • Bedtime Blues - 4 drops each Copaiba, Lavender, & Northern Lights Black Spruce
  • Take A Moment - 3 drops Copaiba, 3 drops Nutmeg, 2 drops Clove, 2 drops Cinnamon Bark, 2 drops Vanilla

Longevity Vitality Essential Oil Blend

The name of the blend tells you that it is a must-have! Thyme, Orange, Clove, and Frankincense come together in a powerhouse blend to support a healthy immune system and overall wellness when taken internally.
  • Thyme essential oil provides support to the immune system, spicy aroma that enhances the flavor of food when taken internally.
  • When taken internally, Orange Vitality essential oil provides digestive and immune support.
  • Clove essential oil has a warm, stimulating aroma that provides cleansing properties and can be added to Thieves dental products to maintain oral health. When taken internally, it contains antioxidants and may provide immune and general wellness support.
  • Frankincense essential oil has been used in religious rituals for over 3,000 years. It has been known to enhance immunological function, beautify skin, and increase spiritual awareness.
Botox in a bottle! Add Longevity Vitality to an empty vegetable capsule and take daily for overall health, wellness, and longevity.

For bonus skincare results pair daily Longevity Vitality capsules with CBD Beauty Boost. Add CBD Beauty Boost to your daily moisturizer for healthy, happy skin.

Add Longevity Vitality to you daily NingXia Red, Slique Tea, or Steeped Vitality teas for an immune and wellness boost.

Longevity Vitality is the exact same oil as Longevity essential oil blend, simply labeled differently so it can be ingested. That means you can use Longevity Vitality the same way you would use Longevity essential oil blend - in the diffuser and in all your favorite roller blends as well.  Pairs well with ImmunPower and Thieves for an incredible immune blend either diffused or as a roller.

Check out all of these amazing ways to use Longevity Vitality on this blog post.

Thieves Essential Oil Blend

Thieves essential oil is legendary blend of purifying essential oils, Clove, Lemon, Cinnamon Bark, Eucalyptus Radiata, and Rosemary, known for immune support and cleansing properties when taken internally. This oil is definitely one we want to have on hand this time of year.

Make a Daily Wellness Roller
  • 20 drops Thieves
  • 20 drops Pine
  • 20 drops Lemon
  • 10 drops Frankincense
  • 10 drops Oregon (optional)
  • fill with carrier oil of choice
    Apply over lymph nodes, along the spine, on the bottom of the feet a few times a day or more as desired.
Add a drop of Thieves to your toothpaste or mouthwash for naturally fresh breath.

Make these Detox Bath Salts to use all winter long and to gift to those you love. To a glass jar, add:
  • 1 cup magnesium flakes
  • 1/2 cup Epsom salts
  • 30 drops Thieves essential oil
  • 10 drops Lemon essential oil (optional)
  • dried lavender, rose buds, rosemary (optional)
    Mix well. If gifting or storing add 1/4 cup baking soda or Himalayan salt to help prevent clumping.
Use this spicy-sweet blend to make DIY Beeswax Candles to fill your home with the warmth of the season.
  • Make a few for your friends and neighbors
  • Check out the November DIY for all the details
Dilute and apply to the bottoms of your kid's feet in the morning and for a great day at school.

Add a few drops to your dishwater or dishwasher to eliminate orders and boost cleaning.

Use Thieves + Orange to make the Scented Pinecone Fire Starters (directions above).

Add a drop of Thieves to a cotton ball and place in a zip top bag with holiday cards to infuse them with the scent of Thieves.

Make Oil-Infused Bottle Brush Trees with Thieves Oil. The directions are laid out in the Holiday Handbook blog post.

Make any of the DIY Cleaning Recipes above using Thieves or a mix of Thieves, Pine, R.C. or other favorites.

Add 3 drops of Thieves to organic wool dryer balls for festive laundry.

Ad a drop of Thieves Vitality to coffee grounds before brewing for a festive coffee or to hot cocoa for a spicy twist. (Thieves Vitality and Thieves essential oils are the same thing!)

Make a Thieves Tea to sip on before anytime for an immune boost. Add a drop of Thieves Vitality and Lemon Vitality to hot water in your favorite mug.

Diffuse this spicy-sweet blend all season long, and especially during and after gatherings.
  • Fresh Air - Thieves + R.C. + Tangerine or Orange
  • Sleep Tight - Thieves + Lavender + Vanilla
  • Lemon Cake - Thieves + Lemon + Vanilla
  • Blueberry Pie - Thieves + Valor
Find out more about Thieves in this blog post.

Cedarwood Essential Oil

Cedarwood essential oil is recognized for its calming and grounding aroma, which can be paired with Lavender as part of your bedtime routine. It also provides skin and hair care benefits when applied topically, making it a great addition to your facial care routine or shampoo.

Make this incredible DIY Hand Salve for soothing winter skin (more than just hands!).
  • 1/2 cup cold pressed organic olive oil (or 1 cup if not using arnica oil)
  • 1/2 cup organic arnica oil
  • 1 tbsp shea butter
  • 2 tbsp unrefined extra virgin coconut oil
  • 3-4 tbsp beeswax pastilles
  • 30 drops essential oils - Cedarwood, Frankincense, Lavender, Patchouli. For a masculine scent - Sandalwood, Vetiver, Idaho Blue Spruce
    Step 1 - Using a double boiler, place several inches of water in the bottom and place a bowl or pan on top. Turn the heat to low-medium and add the olive oil, shea butter, coconut oil and beeswax and allow it to melt, stirring gently.
    Step 2 - Remove the bowl from the double boiler. Add Vitamin E oil and essential oils.
    Step 3 - Allow the mixture to sit for a few minutes to cool but not harden, then pour into the small containers.
Make this Winter Skin Bath Soak. Adding oatmeal to the bath is helpful for more acute skin needs, especially for children.
Make this nourishing DIY Goat Milk Soap. Chop soap base into cubes and melt using a double boiler. Whisk in all remaining ingredients and pour into soap molds. Let sit overnight.
Give your skin and your joints some love with this Soothing ACV Bath Soak. Mix all together and add to your bath water with the ACV.
Make your own (effective) deodorant with this Natural Deodorant Spray recipe. To a 4 oz glass mister bottle, combine all ingredients and shake well:
  • 3 tbsp grain alcohol
  • 1 tbsp witch hazel
  • 1 tbsp water
  • 1/2 tsp glycerin
  • 20 drops Cedarwood (or other essential oils)
  • 10 drops Tea Tree (optional)
    To Use - spritz two sprays under arms as desired.
Make a simple DIY Cuticle Oil. This also makes a great gift and pairs well with the Gardener's Hand Salve (from November and December). Add all to an empty 15 mL essential oil bottle with an AromaGlide Roller Fitment. Roll onto your cuticles anytime, anywhere.
Make a Focus Roller to use during work, homework, school, meetings or anytime to help focus the mind. To a 10 mL roller bottle, add:
  • 15 drops Frankincense essential oil
  • 10 drops Cedarwood essential oil
  • 5 drops Peppermint essential oil
  • Fill with a carrier of choice
    Apply over the heart, back of the neck, on the wrists liberally and frequently.
Make a Sweet Dreams Roller. To a 10 mL roller bottle, add:
  • 20 drops each Lavender and Cedarwood essential oil
  • 10 drops Frankincense essential oil
  • Fill with a carrier of choice
    Apply over the big toe, bottom of the feet, neck and behind ears before bed or more frequently as desired.
Make these Sweet Dreams Bath Salts to use before bedtime (great for helping kids wind down as well). Add to a glass jar and mix well.
  • 1 cup magnesium flakes
  • 1/2 cup Epsom salts
  • 10 drops Cedarwood essential oil
  • 10 drops Lavender essential oil
Diffuse this woodsy oil to support focus, calm the atmosphere and bring a sense of serenity to your home.
  • Sweet Dreams: 5 drops Cedarwood, 4 drops Lavender, 3 drops Frankincense
  • Calm & Collected: 4 drops each Cedarwood, Peppermint & Lemon
  • Enchanted Forest: 4 drops Cedarwood, 3 drops Ylang Ylang, 3 drops Vanilla, 2 drops Idaho Blue Spruce
  • Grounded & Grateful: 3 drops each Cedarwood, Patchouli, Tangerine, Northern Lights Black Spruce
  • Let It Go: 4 drops each Cedarwood, Lavender, & Vetiver
Find more about Cedarwood on this oil spotlight blog post.

Now that you know how to use these Free Gifts with Purchase products and you want to get your hands on them, but don't know where to start, click here to get started.

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

Gift with Purchase! - Dec 2023


December's gifts with Purchase


‘Tis the season for all things cozy, and this month's free gifts will help you keep your wellness game strong as the snow settles and you snuggle by the fireplace! Use your Thieves essential oil blend over your lymph nodes and on the bottoms of your feet for immune health. Give your skin and hair some winter TLC with Cedarwood (and use it for a long winter's nap!). Add Longevity Vitality to a mug of tea,  and use Copaiba in your wellness roller for an incredible health boost. And lastly, use your FREE FRANKINCENSE (!!!) for glowing skin, immune support, happy lungs and sweet sweet sleep. This month is full of incredible health goodies!

Here's how it works. You order the products you use all the time - household cleaning products, shampoo and bath gel, toothpaste and mouthwash, and all your favorite oils. Each time you hit a specific tier, a free gift is added to your order!! Win win! 

How Does it Work?

Every month this generous company loads us up with free items simply for being loyal customers. We purchase items we'd be buying anyway - toothpaste, lotion, shampoo, makeup, supplements and cleaning supplies, etc - from Young Living, and we not only get amazing, high quality products that are safe for our families, we get free products, delivery to our doorstep and product credits galore! I am ALL about boxes of safe, effective and healthy products showing up in my mailbox with fun freebies inside. Just make sure to order a minimum of 50 PV to get your Loyalty Rewards!

For some of our favorite ways to use these oils and products, check out the December's 'How to Use' blog post. Check out the goodies from December's Gift with Purchase in this season of all things cozy.

For more details and ways to use these amazing products, check out this YouTube video from YL Corporate. Then get diffusing these Winter Wonderland Diffuser Recipes in December.

During the month of December

With a Loyalty Order order of 100 PV or more, you will a free 15 mL Cedarwood essential oil.

Cedarwood essential oil, 15 mL

To escape the cold, apply Cedarwood essential oil to your skin to soothe and moisturize. This oil is also wonderful for helping overtired brains and bodies relax into a night of sweet sleep!

Check out this spotlight blog post for more details about Cedarwood essential oil.

NOTE: for Loyalty orders only.

If you're asking what should I order?! We have you covered!

Create a Loyalty Rewards order with these favorite holiday and wellness products and get ALL of these for FREE: Cedarwood, Thieves, Longevity Vitality, Copaiba, and Frankincense. PLUS you'll get at least 30 points (up to 75!!) to use as product credits!


190 PV Orders

With an order of 190 PV or more, you will receive a free 5 mL Longevity Vitality essential oil blend. If your order is a Loyalty Order, you'll receive a free 15 mL Thieves essential oil blend and all of the above.


Warm up any tea this winter with a few drops of Longevity Vitality essential oil blend. Use this combination of Thyme, Orange, Clove, and Frankincense to help support normal immune function – it is a health powerhouse!

Check out this spotlight blog post for more details about Longevity essential oil.


Apply and diffuse Thieves all season long! This blend is our go-to for all things immune so get it on and around you as much as possible. Added bonus? It smells like the holiday season!

Check out all of these amazing ways to use Thieves on this blog post.

Note: Loyalty Orders only

250 PV Orders

With a 250 PV order or more, you will receive 15 mL Copaiba essential oil and all of the above.


Get set to shine with Copaiba essential oil. Apply it topically to promote the appearance of a youthful, radiant glow, and use it to calm any skin that needs calming. Copaiba is also wonderful to add to other blends to enhance their effects!


300 PV Orders

With an order of 300 PV or more, you'll receive a free 15 mL Frankincense essential oil and all of the above!


With its grounding and calming aroma, this precious oil was historically used to increase spiritual awareness and beautify skin. Apply it as part of your beauty routine or to any skin that needs some TLC. Diffuse alone or with Lavender to promote a calm environment. Also, add this oil to your wellness rollers and respiratory blends!

As one of my favorite blends to support my mental health, this blog posts tells you all about this supporting essential oil.

Wonder how to use your Gifts with Purchase? Check out this blog post to see all the ways!

FAQs:
What is Gift with Purchase?
Basically, the best way to order! You purchase products and YL sends you free ones. Each month you'll have new picks for every tier.

Whats a tier?
Basically, the more PV (product volume) you order, the more free products you receive. Order at least 100 PV to qualify for free gifts. Order at least 50 PV to qualify for Loyalty Reward Points. Every time you increase your order volume (up to 300 PV) and qualify for a new tier, you receive free products.

Earn points on products
Not only do you receive free goodies, but if you place a 50 PV+ order each month with Loyalty Rewards program, you'll also earn loyalty points on each purchase, which you can redeem for future products.

Earn exclusive gifts
If all those perks weren't enough, subscribers receive a free loyalty gift as a thank you each time you reach a benchmark anniversary of 3 months, 6 months, 9 months, and 12 months of sequential ordering on the Loyalty Rewards program.

Not sure what to do to get these freebies? Click here to get started.

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

Regenolone Supplement Spotlight - Nov 2023

Regenolone Moisturizing Cream Spotlight

Say hello to the best kept secret in glowing, healthy skin! Regenolone Moisturizing Cream is a moisture-rich cream that combines butters, plant extracts, minerals, vitamins, and a special blend of essential oils to balance female hormones and promote healthier, more youthful-looking skin.

Regenolone Moisturizing Cream at a Glance

  • Moisturizes dry skin for skin that feels soft, smooth, and comfortable
  • Absorbs quickly into skin without a greasy feel
  • Creates a cooling sensation on contact with Wintergreen and Peppermint premium essential oils to help comfort dry skin
  • Formulated with skin-supporting minerals and vitamins
  • Formulated without parabens, phthalates, petrochemicals, synthetic preservatives, synthetic fragrances, or synthetic dyes
Regenolone Moisturizing Cream combines plant extracts known for their nourishing properties with skin and hormone-loving essential oils to create a soothing, supporting cream you can use daily. Naturally derived ingredients, including wild yam and black and blue cohosh, along with a special blend of premium essential oils work together to invigorate the skin from the inside out!

Background

The endocrine system is involved in every single body process and is essential to overall well being. Many common issues are linked to the endocrine system, which means support for this area is vital! Regenolone can be a wonderful tool for female hormone support because it contains both phytoestrogens and phyto-progesterone.
This moisturizing cream is great for more than just healthy skin! It is a wonderful option for female hormone support. Just take a peek at the ingredients below!

Key Ingredients

“Regenolone is a natural estrogen support cream with plant-based phytoestrogens that soothe the skin and can provide an alternative to conventional estrogen creams. It is chock full of incredible plant-based, hormone supporting ingredients:

  • Pregnenolone - shown to reduce corticotropin-releasing hormone (CRH) in experimental models (CRH is the first step in the production of the stress hormone cortisol); also a precursor hormone from which all other hormones are created and is important for the body's production of progesterone, which blocks cortisol receptors. 
  • Wolfberry seed oil, Shea butter, Aloe vera leaf - source of antioxidants; soothing and moisturizing to the skin; acts as a carrier for the herbs and essential oils in this formula
  • Calendula flower extract - a powerful source of antioxidants that soothes the skin, promotes healing and may help with menstrual pain
  • St. John's Wort - often used for improving low mood; may help improve symptoms of PMS and help with symptoms of menopause
  • Wintergreen essential oil - extremely high in methyl salicylate, an anti-inflammatory constituent that supports healthy blood pressure and blood vessels
  • Peppermint essential oil - contains constituents menthol and menthone which have anti-inflammatory properties and allow for improved absorption of other ingredients
  • Douglas Fir essential oil - contains antioxidants and anti-inflammatory properties; aroma is soothing and grounding
  • Oregano essential oil - has powerful antioxidant and antimicrobial activity; boosts immunity, eases inflammation and promotes feelings of security
  • Vitamin E - a natural antioxidant that minimizes free radical damage within the body, promoting healthy cell function and overall health
  • Wild yam root extract - a natural source of plant-based progesterone that helps regulate blood sugar, raise HDL and lower LDL levels; supports estrogen and progesterone levels; has anti-inflammatory properties that help soothe muscle spasms
  • Retinyl palmitate (Vitamin A) - a powerful antioxidant that increases collagen production, treats mild acne and moisturizes the skin
  • Black & blue cohosh root extracts - a phytoestrogens that help counteract the effects of cortisol, stop stress responses, improve bone density, and promote healthy mood
How to Use

Apply a dime-sized amount directly onto skin as needed or desired.

Want to try Regenolone Moisturizing Creambut don't know where to start, click here to get started.

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

Simplified Winter Collection Spotlight - Nov 2023

Simplified Winter Collection

image
The Simplified Winter Collection is our favorite winter trio of essential oil blends!  Whether you're feeling the nostalgic vibes of Candy Cane during the holdiay season, celebrating the new year with Pink Champagne, or carving out some down time with Winter Spa, these blends are just what winter needs. 

Simplified Winter Collection at a Glance

  • A trio of essential oil blends that are perfect for diffusing, adding to DIYs, and making the most of the season
  • Candy Cane blend is nostalgic for the holidays
  • Pink Champagne is lightly sweet and makes a lovely personal fragrance
  • Winter Spa brings the spa to you, wherever you are
  • Make a great gift - as a set or individually!
These combination of oils can be a powerful emotional tool. The holiday and winter season can bring up emotional triggers, and these oils can help us process. When we lean in and become curious about how we're feeling we can sort through the mess of emotions to find underlying needs and also find healing.

When used with intentional practices like journaling, visualization, counseling or other tools, this blend can be a wonderful support tool as we move through a busy and often emotionally heavy season!


Inspired by everyone's favorite holiday candy, this blend's sweet and minty aroma will instantly transform your space in a magical candy-cane wonderland. It features the refreshing scents of Wintergreen, Peppermint and Balsam Copaiba essential oils, and Vanilla oleoresin, each of which has an incredible ability to support our bodies during the winter months. Plus, its scent is nostalgic and fun!

  • Has a sweet, crisp, nostalgic aroma that is perfect for the season
  • Supports healthy airways
  • Invites the nostalgia of winter into your space
  • Makes a lovely addition to cleaning recipes, DIYs and more
Key Ingredients

  • Wintergreen & Peppermint - Wintergreen and Peppermint are crisp, clean scents that help focus the mind and support healthy airways - another thing we often need in the winter months.
  • Copaiba - Copaiba is one of our favorite calming oils! It is soothing yet gentle and adds a warm, welcoming aroma to the mix - perfect for managing the emotions of the season!
  • Vanilla - Ohh Vanilla. This oil just feels like a giant warm hug. It is calming and soothing to both the mind and body and is a quintessential winter scent!
  • Orange & Tangerine - Orange and Tangerine essential oils are instant mood boosters! These bright, happy oils are great for promoting an aroma of joy and creativity. They are also rich in naturally occurring antioxidants and limonene, making them supportive of the immune and circulatory systems as well as good for our bodies overall.
  • Ylang Ylang - Ylang Ylang has a sweet, romantic aroma that makes a lovely addition to perfume rollers and diffuser blends. This floral, balancing oil promotes openness and connection, encourages confidence, and inspires romance. Ylang ylang also has wonderful moisturizing properties and is well known for reducing stress. 

After all the hustle and bustle of the season, an at-home spa day is just what we all need. The soothing aroma of this Winter Spa blend takes you back to a state of calm while transforming your space into a holiday oasis. Fire up your diffuser while you journal, meditate or take a long, hot shower. Diffuse while your little ones have their bath! This blend will be a favorite for everyone with the soothing scents of Bergamot, Tangerine, Eucalyptus Radiata, Lavender, Ylang Ylang, Orange, and Jasmine.

  • Has a fresh aroma that calms the mind
  • Contains antioxidants and Eucalyptus to help support the respiratory system
  • Helps the mind and body rest and relax, bringing the feel of a spa to any space
  • Makes a lovely addition to cleaning recipes, DIYs and more
Key Ingredients

  • Bergamot - This crisp citrus oil is wonderful for emotional support, soothing anxious thoughts, and uplifting the spirits! It is wonderful for heart health and makes a great addition to this blend.
  • Tangerine - Tangerine essential oil is an instant mood booster! These bright, happy oil is great for promoting an aroma of joy and creativity. It is also rich in naturally occurring antioxidants and limonene, making it supportive of the immune and circulatory systems as well as good for our bodies overall.
  • Lavender - Lavender is synonymous with calming and relaxing, and it adds an herbaceous aroma to this slightly sweet mix! Lavender pairs well with both citrus and Ylang ylang, and it soothes the mind and body alike.
  • Ylang Ylang - Ylang Ylang has a sweet, romantic aroma that makes a lovely addition to perfume rollers and diffuser blends. This floral, balancing oil promotes openness and connection, encourages confidence, and inspires romance. Ylang ylang also has wonderful moisturizing properties and is well known for reducing stress. 
  • Jasmine - This lightly sweet, floral oil promotes connection to self and others, calm and soothe the mind and body, and balance the emotions.
  • Eucalyptus - Eucalyptus is one of our favorite oils for respiratory needs! This crisp, sweet oil opens the airways while also creating the atmosphere of your favorite spa.

Bottoms up! Inspired by a celebratory toast with the ones you love most, this bright blend creates a bubbly environment full of fun and fruity scents. Can we all “cheers” to that? Pink Champagne features the flowery scents of Grapefruit, Camphor, Bitter Orange, Jasmine, Ylang Ylang, and Cistus essential oils.

  • Has a lightly sweet, welcoming aroma
  • Is uplifting and helps support a positive outlook
  • Makes a wonderful personal fragrance
  • Makes a lovely addition to cleaning recipes, DIYs and more
Key Ingredients

  • Grapefruit - This bright, crisp citrus oil is wonderful for emotional support, uplifting the spirits, and adding a little zest to this blend. It is also wonderful for immune support since it is high in limonene.
  • Orange - Orange essential oil is an instant mood booster! This bright, happy oil is great for promoting an aroma of joy and creativity. Orange is also rich in naturally occurring antioxidants and limonene, making it supportive of the immune and circulatory systems as well as good for our bodies overall.
  • Lavender - Lavender is synonymous with calming and relaxing, and it adds an herbaceous aroma to this slightly sweet mix! Lavender pairs well with both citrus and Ylang ylang, and it soothes the mind and body alike.
  • Ylang Ylang - Ylang Ylang has a sweet, romantic aroma that makes a lovely addition to perfume rollers and diffuser blends. This floral, balancing oil promotes openness and connection, encourages confidence, and inspires romance. Ylang ylang also has wonderful moisturizing properties and is well known for reducing stress. 
  • Camphor - This oil is wonderful for opening the airways, and it lends a slightly earthy, crisp aroma to this delicious blend. 
  • Cistus - Cistus is a crisp, slightly spicy oil that adds a bit of bubble to this blend. It is a wonderful immune support tool! It is cleansing and purifying.
Daily Habits with the Simplified Winter Collection

Use in your home and cleaning routine!

Whip up a simple room or linen spray:
  • 2 oz glass spray bottle
  • 20 drops oil of choice
  • Splash of witch hazel
  • Filtered water
Make a lovely DIY Reed Diffuser:
  • Glass bottle of choice (check thrift stores for lovely vintage ones!)
  • Bamboo skewers or uncoated chopsticks
  • 1/4 cup carrier oil of choice
  • 1 teaspoon rubbing alcohol
  • 40-60 drops oil of choice
Add 30 drops to your Thieves Cleaner for a fun twist.

Add 3-5 drops to dryer balls to infuse your laundry with a little winter love.

Place a few drops onto a cloth or cotton ball and place in the bottom of a trash can, a drawer, a closet or any other small space that needs to be refreshed.

Add to your DIY Laundry Scent Booster. To a glass jar with a lid add:
  • 1 cup epsom salt
  • ½ cup fine sea salt
  • ½ cup baking soda
  • 30 drops oil of choice
    To use, add 2-3 Tbsp directly to the laundry.
Make this carpet deodorizing powder. To a 4 oz glass jar add:
  • 1 cup baking soda
  • ½ cup fine sea salt
  • 20 drops oil of choice
    Add baking soda and salt to a jar, and mix well. Add essential oils, stir, then place the top on the jar and shake well.
    Optional: use a small knife or drill to make small holes in the top of the jar. Sprinkle onto carpets and let sit 10-15 minutes before vacuuming!
Put a few drops of oil in a USB car diffuser to cheer up your morning commute with the warming scents of winter.

Use in your personal care routine!

Add a few drops to your evening shower gel, body oil, or DIY bath bomb recipe.

Dab onto wrists and neck as a personal fragrance or wear on a diffuser bracelet.

Use in this Relaxing Bath Salts Recipe:
  • 1 cup epsom salts
  • ½ cup pink Himalayan salt
  • 30 drops oil of choice
Use as a simple chest rub with coconut oil. Apply over the chest, neck and back before bedtime.

Use in this DIY Shimmer Scrub:
  • 1/3 cup brown sugar
  • 1/3 cup white sugar
  • 2 tablespoons finely ground coffee
  • 1 teaspoon silver cosmetic mica or gold cosmetic mica
  • 2 tablespoons jojoba or olive oil
  • 5 drops Candy Cane
    Add sugars, coffee and mica/eyeshadow to a small bowl and combine. Mix in jojoba oil and essential oils and store in a glass jar.
    When you're in the shower, scrub dry skin gently, then rinse. You'll be left with radiant skin and a soft, barely there sparkle!
Diffuse
You can diffuse these blends as-is or you can add some other favorites to it.

  • Calm & Collected - 6 drops Winter Spa + 3 drops Lavender + 2 drops Bergamot
  • Zen Moment - 4 drops Winter Spa + 3 drops Lemon + 3 drops Eucalyptus + 2 drops Lavender
  • Winter's Nap - 5 drops Winter Spa + 3 drops Jade Lemon + 2 drops Vanilla + 2 drops Pine
  • Peppermint Twist - 5 drops Candy Cane + 3 drops Lemon + 3 drops Jade Lemon
  • Frosted Forest - 4 drops Candy Cane + 4 drops Northern Lights Black Spruce + 3 drops Vanilla
  • Snow Queen - 4 drops Candy Cane + 3 drops Ylang ylang + 3 drops Grapefruit
  • Champagne Wishes - 4 drops Pink Champagne + 3 drops Lemon + 3 drops Lemongrass + 2 drops Lavender
  • Well Rested - 5 drops Pink Champagne + 3 drops Jade Lemon + 2 drops Vanilla + 2 drops Tangerine
Did you miss out on the Simplified Fall Collection? Read all about it here on the Simplified Fall Collection blog post.

Want to get stared with these yummy winter inspired essential oil blendsbut don't know where to start, click here to get started.

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

Grapefruit Essential Oil Spotlight - Nov 2023

Grapefruit Essential

Oil Spotlight


Grapefruit is a bright, happy citrus oil cold pressed from the rind of the fruit. Just the name brings up images of bright citrus and sunny days! This versatile (and inexpensive!) oil is a household staple for everything from cleaning to skincare to emotions. 

Just a Drop of Grapefruit

  • Great for metabolism and cravings
  • Support for energy and endurance
  • Boosts skin health and glow
  • Can help combat jet lag and fatigue
  • Uplifting to the spirits and mood to relieve stress  
  • Supporting the body's digestive and cleansing functions, including the liver
  • Helps encourage feelings of  joy, satisfaction, and playfulness.
  • Has a cleansing effect on the kidneys, the lymphatic system, and the vascular system.
Background

A natural cross of the pomelo and the sweet orange, grapefruit likely originated in Jamaica before spreading to America and throughout citrus-growing areas. Today this evergreen tree is cultivated in the United States, South Africa, Brazil, and Israel. Grapefruit essential oil has a zesty, uplifting aroma that refreshes the air when diffused. It also provides cleansing action, making it a popular addition to skin care and home cleaning products.

Grapefruit & Blood Pressure Medication

Many commonly used prescription blood pressure medications carry a warning about drinking grapefruit juice while taking the medication. So it is often questioned whether it is ok to use and ingest grapefruit oil. The short answer to that question is YES.

The issue with grapefruit juice and blood pressure medications is a compound called DHB which can affect the activity of liver enzymes, therefore affecting how your body metabolizes certain medications (blood pressure + cholesterol meds mostly).  However, DHB is NOT found in grapefruit oil, only in juice. 

Young Living's Grapefruit Essential Oil is cold pressed from the rind of the fruit, giving it a completely different profile and constituents than grapefruit juice. 

Note: This is not designed to diagnose or treat and cannot provide specific individual recommendations. We encourage you to find functional medicine or naturopathic medical providers who are familiar with essential oils + other natural practices.

Key Constituents
Constituents are naturally occurring compounds in plants (and therefore essential oils) that give them sprecic health-supporting properties.

D-limonene - a natural detoxing constituent and appetite suppressant, supports healthy metabolism, helps with cleansing and drainage of the lymphatic glands. Improper lymph drainage is a key component of cellulite production, which is one reason Grapefruit Oil is a good choice for supporting healthy weight. Cellulite is essentially a lymph drainage problem as toxins and fluid accumulate as fat pockets when the lymph system is not working properly.
 
Adding Grapefruit to your daily routine (along with other healthy habits!) is a great way to boost your metabolism, enhance fat loss, flush out toxins, and to manage your weight.
  • Add 1-2 drops of Grapefruit Vitality to your water and drink first thing in the morning
  • Add 1-2 drops of Grapefruit Vitality to your water and drink a glass after a meal to help with bloating and improve digestion.
  • Make a capsule with Grapefruit, Peppermint, and Lemon Vitality together with olive oil to help with cravings and to jumpstart metabolism.
Grapefruit & Emotions

Grapefruit, like other citrus oils, is a wonderful tool for emotional support! Citrus oils evoke the sense of warm, sunny, carefree days which are guaranteed to bring a smile to your face. One major reason for this is because citrus oils contain the constituent Limonene, a compound that is a potent free radical scavenger. Free radicals cause oxidative stress and damage to the body at a cellular level, therefore affecting every body system. Less oxidative stress from free radicals is a key for less negative emotions. 

Limonene is wonderful for boosting the mood and may increase the amount of calming neurotransmitters in the brain. When we are feeling worried, stressed or indecisive we have a difficult time accessing the right side of our brains, and citrus oils are a great tool! Citrus oils are stimulating to the right side of the brain and can help us work through these emotional blocks. 

Bottom line? Whenever you're needing a little emotional pick me up, reach for the bright, happy aroma of Grapefruit! 

PRODUCT OPTIONS
Daily Habits with Grapefruit

Note: Grapefruit and Grapefruit Vitality are the same essential oil. Grapefruit Vitality is simply labeled differently for ingestion.

Add Grapefruit to your favorite roller blends for some happy citrus zest! To a 10mL roller bottle add the following essential oils + carrier of choice. (Note: do not apply citrus oils to skin that will be directly exposed to sunlight within 2 hours.)
  • Keep Calm & Carry On - 20 drops Stress Away, 15 drops each Grapefruit, Lavender
  • Liquid Sunshine - 20 drops Grapefruit, 15 drops each Tangerine, Lemon, 10 drops Bergamot
  • Flower Garden - 20 drops Grapefruit, 15 drops Ylang Ylang, 10 drops Bergamot
  • Golden Hour - 20 drops Grapefruit, 15 drops Northern Lights Black Spruce OR Idaho Blue Spruce, 10 drops Geranium or Joy
Add a few drops of Grapefruit Vitality to smoothies, NingXia Red, dressings and marinades and your water each day.

When cooking, add a couple drops of Grapefruit Vitality to a recipe that calls for grapefruit juice or zest 

Make a lovely Citrus Rind Diffuser (recipe via Hello Glow). Hollow out the fruit. In a small bowl mix sea salt and essential oils well. Fill fruit rinds with the salt and oil mixture. Replace every 3-4 days.

Grapefruit Cedarwood:
  • 1 grapefruit
  • 15 drops Cedarwood 
  • 5 drops Grapefruit
  • 3 drops Sage
  • 1&1/2 cups coarse sea salt
  • Fresh sage leaves for garnish (optional)
Lemon Rosemary:
  • 1 lemon
  • 1 cup coarse sea salt
  • 15 drops Rosemary
  • 10 drops Grapefruit
  • Fresh rosemary for garnish (optional)
Winter skin needing a little love? Whip up this Grapefruit Salt Scrub:
Make this Grapefruit Lip Scrub for soft, happy lips:
  • 10 drops Grapefruit 
  • Optional: 5 drops Vanilla
  • ¼ cup White Sugar
  • ¼ cup Coconut Oil
    Whip coconut oil with a mixer, then add in sugar and essential oils and mix again.  Store in a glass jar. Apply nightly to lips in a circular motion. Wipe off with a dry towel.
Whip up this DIY Toning Oil to use after hitting the gym to work on your resolutions:
  • 2 or 4 oz pump or dropper bottle
  • 10 drops each Rosemary, Grapefruit, Fennel, & Juniper
  • 5 drops Geranium & Cypress
  • Fill with V-6 Vegetable Complex
    Massage onto problem areas as desired. 
Spice up your Thieves Cleaner with a fresh, crisp recipe:
  • 16 oz glass spray bottle  
  • 1-2 tsp Thieves Household Cleaner
  • 20 drops Grapefruit
  • 15 drops each Tangerine, Lemon 
  • 15 drops Eucalyptus Radiata
  • Fill with filtered water 
Bring a little light to your winter body butter by combining Winter Nights & Grapefruit in this DIY Whipped Body Butter recipe: 
  • 1/2 cup coconut oil
  • 1/2 cup pure organic shea butter
  • 1 Tbsp Vitamin E oil
  • 20 drops Grapefruit
  • 15 drops Winter Nights
    Step 1 - Melt together coconut oil, shea butter and cocoa butter, then add in vitamin E oil and whisk.
    Step 2 - Refrigerate until almost half solidified, then use a mixer to whip for 1 to 2 minutes until a fluffy consistency is achieved. Add in essential oils then place in a glass jar. 
Diffuse
Diffusing is a wonderful health habit! Ditch the toxin-filled scented candles and wall plugs and fill up our diffuser instead. Diffuse this happy citrus oil to bring a little bit of sunshine to your home any time of the year:

  • Herb Garden - 4 drops Grapefruit, 4 drops  Lemon, 3 drops Basil
  • Spring Breeze - 4 drops Grapefruit, 3 drops Ylang ylang, 2 drops Bergamot, 3 drops Valor
  • Cozy Home - 4 drops each Grapefruit, Lavender, Vanilla
  • Keep Calm - 4 drops Grapefruit, 5 drops Stress Away, 3 drops Bergamot
  • Capri Blue - 4 drops Idaho Blue Spruce, 3 drops Orange, 3 drops Grapefruit, 2 drops Patchouli
  • Good Vibes - 5 drops Grapefruit, 4 drops Lavender, 3 drops Sage
  • Morning Routine - 5 drops Grapefruit, 3 drops Frankincense, 4 drops Idaho Grand Fir
Want to try Grapefruit essential oil but don't know where to start, click here to get started.

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

Thankful Heart Diffuser Blends - Nov 2023

Thankful Heart Diffuser Blends

This collection of diffuser blends has some of our favorites for the cooler months. This time of year we naturally start to slow down and savor the beauty around us, and these diffuser blends are perfect for the season.

Many of these blends include ‘spice' oils like Cinnamon Bark and Clove. These essential oils are supportive of the immune system, are antioxidants (with Clove being a powerhouse antioxidant!), and support the endocrine and adrenal systems. 

This set of blends also includes ‘tree' oils like Northern Lights Black Spruce, Patchouli, and Pine, which are known for their grounding and calming properties. Further, tree oils are wonderful for releasing emotional blocks, fostering emotional intimacy and connection, and supporting the body's natural response to microbes.

Citrus oils also show up in these blends to bring a bright, uplifting atmosphere that is warm and familiar. Each of the oils in these blends supports the body in a unique way, both physically and emotionally! 

Our diffusers are running 24/7 in our homes, supporting our immune systems, respiratory systems, emotions, cleansing the air and making things smell happy and inviting all at the same time. 

Join us this month as we diffuse these favorite blends to celebrate and be thankful this month.

LIFE HACK - You can easily transform these blends into roller recipes and sprays!

To make a 10 mL roller from any recipe - triple the number of drops to make a total of 35-45 total drops, add a carrier of choice (we love V-6 Vegetable Oil Complex) and you're good to go.

To make a 2 oz spray from any recipe - double the number of drops to a total of about 25 drops, ad a splash of witch hazel and fill with filtered water. Spray on upholstered surfaces, bedding, rugs, anywhere you want to freshen!

Happy diffusing!!

Not sure what to do? Click here to get started.

As always, I'm here to support you!
Your Oily Girlfriend

Jennifer
Easy Button





As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

R.C. Essential Oil Spotlight - Nov 2023

R.C. Essential Oil Blend Spotlight


R.C. essential oil blend is a powerful combination of Cypress, Spruce, and three types of Eucalyptus oils (E. citriodora, E. globulus, and E. radiata) - making it an all time favorite for the winter months! The initials stand for respiratory care, as this oil feels like a deep, cleansing breath no matter the time of year.

Just a Drop of R.C.

  • Provides a refreshing breathing experience
  • Supports the airways and the feeling of normal, clear breathing
  • Creates an invigorating, spa-inspired experience when added to a bath or shower
  • Can be diffused or applied during the cold-weather season for airway needs
  • Provides the soothing and cooling effect of menthol
  • Makes a wonderful DIY chest rub
KEY CONSTITUENTS
Constituents are naturally occurring compounds in plants (and therefore essential oils) that give them sprecic health-supporting properties.

  • Eucalyptol - eucalyptol has a distinctive, fresh aroma that has a calming effect on the user when applied in aromatherapy. Research shows that eucalyptol may have anti-inflammatory, antioxidant, antibacterial and neuroprotective effects. It may also act as a bronchodilator, supporting airway opening. 
  • Menthol - provides a cooling sensation to the skin and supports reduction of inflammation in the muscles and airways
  • Alpha-pinene - a powerful antioxidant, some studies have shown alpha-pinene to support the body through inflammation and to help calm the mind.
Daily Habits with R.C.

Make a DIY Chest Rub:
  • 1 cup solid coconut oil
  • 30 drops R.C. essential oil
  • 20 drops Frankincense essential oil
  • 10 drops Peppermint essential oil
    Mix well and use on the chest, back and neck as desired. Option to whip with a handheld or stand mixer for a fluffier consistency. You can also sub shea butter for some of the coconut oil for a more moisturizing formula. 
Add 15 drops of R.C. to a cup of magnesium flakes or epsom salt for a relaxing bath.

Use R.C. with V-6 for a foot or back massage after your gym routine, outdoor adventure, or yoga practice.

Place drops of R.C. onto cotton rounds or small cloths and place them in inconspicuous areas of your home, office, even car!

Make a DIY Mattress & Linen Spray to use every time you make the bed or change the sheets
  • To an 8 oz glass spray bottle add:
  • 1 tsp Thieves Household Cleaner
  • 20 drops each R.C. & Lavender
  • 10 drops Tea Tree
    Fill with distilled water and invert to gently mix. 
Add R.C. to wool dryer balls and Thieves Laundry Soap for fresh-scented laundry.

Make DIY Scented Sachets to bring a fresh, spa-inspired aroma to any area of your home.
  • ½ cup uncooked rice
  • ¼ cup Epsom salt
  • 1 cup dried lavender buds
  • Muslin cotton drawstring pouches, approximately 5 inches long by 4 inches wide
  • 40 drops R.C. essential oil
    Step 1 - In a medium bowl, mix rice, Epsom salt, flower buds, and essential oil to thoroughly scent the mixture.
    Step 2 - Spoon mixture into your muslin pouch.
    Step 3 - Place anywhere you want to add a fresh lavender scent.
    Step 4 - Refresh your pouch every 2-3 weeks by opening it up and adding more drops of essential oil.
Use R.C. to make DIY Laundry Scent Booster. To a large glass jar with airtight lid, add:
  • 1 1/2 cup salt Epsom Salt
  • 1/2 cup baking soda
  • 30 drops R.C. essential oil blend
  • Optional: 15 drops Thieves essential oil blend
  • Whisk together until all ingredients are well combined.
    To use - add 1-2 Tbl into the washer before adding any laundry. Add laundry and the normal amount of laundry detergent.
Use this purifying blend to make DIY Cleaning Fizzies for yourself or a handmade gift.
  • 1 cup baking soda
  • ½ cup citric acid
  • ½ cup cornstarch
  • 4 teaspoons water
  • 40 drops R.C. essential oil (or Thieves or Pine)
  • 3 teaspoons V-6 Vegetable Oil Complex or other carrier
  • Ice cube tray or candy mold
    Step 1 - In a large bowl, combine all dry ingredients and mix evenly.
    Step 2 - In a separate bowl, combine water, essential oils or blends, and V-6.
    Step 3 - Pour liquids into the large bowl and mix together until combined.
    Step 4 - Use the mixture to fill an ice cube tray or candy mold about three fourths full. If the mixture expands and spills over the mold, gently repack into the mold.
    Step 5 - Let sit overnight to dry in a room temperature area. When dry, pop tablets out and store in a glass jar.
    To Use - When needed, put a tablet in the toilet bowl, hard-to-clean bottles, or sink full of dishes to help clean and deodorize. Let sit in the bowl, bottle, or sink for 20–30 minutes to fizz and dissolve. Once dissolved, flush or rinse out.
Make a DIY Carpet & Rug Freshener. To glass jar add: 
  • 1 cup baking soda
  • ½ cup salt
  • 40 drops R.C. essential oil (or Thieves or Pine +/- Lemon)
    Mix well. When ready to use, sprinkle over carpets and let sit for 10 minutes before vacuuming.
Make an Herbal Deodorizing Spray for pet beds, upholstered surfaces, car upholstery, etc! To a 4 oz glass spray bottle add:
  • ¼ cup white vinegar
  • 20 drops R.C. essential oil
  • 10 drops Lavender essential oil 
  • 10 drops Tangerine essential oil
  • 5 drops Peppermint essential oil
  • Pinch sea salt or splash of witch hazel
  • Filtered water
    Spray lightly onto surfaces to remove unwanted odors. 
Add 5 drops to a large handful of massage oil and apply to the skin to relax tired muscles. Or whip up a DIY Massage Oil:
  • 4 oz pump bottle 
  • 20 drops R.C. essential oil
  • 10 drops Peppermint essential oil
  • 10 drops Cypress essential oil
  • Carrier of choice, such as Young LIving's V-6 Vegetable Complex
DIFFUSE:
Diffuse this spa-inspired oil blend anytime your lungs need a little TLC or you need a quick trip to the spa! Bonus points for adding R.C. to the diffuser during a bath or shower to allow the steam to help open airways even more.

Breathe Easy - 4 drops each R.C., Thieves, & Peppermint
Relax - 4 drops each R.C., Lavender, & Lemon
Gather Together - 4 drops each R.C., Tangerine, & Lemongrass
Goodnight Moon -  4 drops each R.C., Lavender, & Thieves
2021 - 3 drops each R.C., Pine, Thieves, & Lemon

Want to try R.C. essential oil blend but don't know where to start, click here to get started.

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

How to Use Nov's Gifts with Purchase - 2023

How to use November's
Gifts with Purchase

Settle into the season of gratitude with us this month! We are excited to create cozy homes that welcome gatherings, give our immune systems an upgrade to handle all the season brings, and fill our spaces with all the lovely holiday goodies!

Settle into a season of gratitude with some of our absolute favorite fall and winter essentials for free! Inner DefenseR.C.Gratitude (a favorite for holiday diffusing!), Grapefruit VitalityCitrus Fresh, and One Heart!

NOTE: If you're looking for any DIY supplies, check out the DIY Supplies List blog post for the exact items we use and recommend.

And don't forget to round up your order with the 'Dollar Up' option to donate to the Young Living Foundation. A few cents can go a long way!

Be sure to tag me @oilisliving on Instagram when you use these ideas so I can celebrate with you!

Grapefruit Vitality Essential Oil

A natural cross of the pomelo and the sweet orange, grapefruit likely originated in Jamaica before spreading to America and throughout citrus-growing areas. Today this evergreen tree is cultivated in the United States, South Africa, Brazil, and Israel.

Grapefruit essential oil has a zesty, uplifting aroma that refreshes the air when diffused. It also provides cleansing action, making it a popular addition to skin care and home cleaning products. 

NOTE: Grapefruit Vitality is the exact same oil as Grapefruit essential oil blend, simply labeled differently so it can be ingested. That means you can use Grapefruit Vitality the same way you would use Grapefruit essential oil blend - in the diffuser and in all your favorite roller blends as well.

Add Grapefruit to your favorite roller blends for some happy citrus zest! To a 10 mL roller bottle, add the following essential oils with a carrier oil of your choice. (Note: do not apply citrus oils to skin that will be directly exposed to the sunlight within 2 hours.)

  • Keep Calm & Carry On: 20 drops Stress Away, 15 drops each Grapefruit & Lavender
  • Liquid Sunshine: 20 drops Grapefruit, 15 drops each Tangerine & Lemon, 10 drops Bergamot
  • Flower Garden: 20 drops Grapefruit, 15 drops Ylang Ylang, 10 drops Bergamot
  • Golden Hour: 20 drops Grapefruit, 15 drops Northern Lights Black Spruce or Idaho Blue Spruce, 10 drops Germanium or Joy
Make these lovely Citrus Rind Diffusers (recipe via Hello Glow). Hollow out the fruit. In a small bowl mix the sea salt and essential oils well. Fill fruit rinds with the sea salt and oil mixture. Replace every 3-4 days.
Grapefruit Cedarwood:
  • 1 Grapefruit
  • 15 drops Cedarwood (gift with purchase this month)
  • 5 drops Grapefruit essential oil
  • 3 drops Sage essential oil
  • 1.5 cups coarse sea salt
  • Fresh sage leaves for garnish (optional)
Lemon Rosemary:
  • 1 lemon
  • 1 cup coarse sea salt
  • 15 drops Rosemary essential oil
  • 10 drops Grapefruit essential oil
  • Fresh rosemary for garnish (optional)
Rosemary Lime Mint:
  • 1 lime
  • 1 cup coarse sea salt
  • 10 drops Rosemary essential oil
  • 10 drops Lime essential oil
  • 5 drops Peppermint essential oil
  • Fresh rosemary for garnish (optional)
Winter skin needing a little love? Whip up this Grapefruit Salt Scrub:
Make this Grapefruit Lip Scrub for soft, happy lips:
  • 10 drops Grapefruit
  • 5 drops Vanilla (optional)
  • 1/4 cup white sugar
  • 1/4 cup coconut oil
    Whip coconut oil with a mixer, then add in sugar and essential oils and mix again. Store in a glass jar. Apply nightly to lips in a circular motion. Wipe off with a drop towel.
Whip up this DIY Toning Oil to use after hitting the gym to work on your resolutions. To a 2 or 4 oz pump or dropper bottle, add:
  • 10 drops each Rosemary, Grapefruit, Fennel, Juniper
  • 5 drops each Geranium, Cypress
  • Fill with V-6 Vegetable Oil Complex
    Massage onto problem areas as desired.
Spice up your Thieves Cleaner with a fresh, crisp recipe. To a 16 oz glass spray bottle, add:
  • 1-2 tsp Thieves Household Cleaner
  • 20 drops Grapefruit essential oil
  • 15 drops each Tangerine & Lemon essential oil
  • 15 drops Eucalyptus Radiata
  • Fill the rest with filtered water
Bring a little light to your winter body butter by combining Winter Nights essential oil blend and Grapefruit in this DIY Whipped Body Butter recipe.
  • 1/2 cup unrefined extra virgin coconut oil
  • 1/2 cup shea butter
  • 1 tbsp Vitamin E oil
  • 20 drops Grapefruit essential oil
  • 15 drops Winter Nights essential oil blend
    Melt together coconut oil, shea butter and cocoa butter, then add in Vitamin E oil and whisk.
    Refrigerate until almost half solidified, then use a mixer to whip for 1 - 2 minutes until a fluffy consistency is achieved.
    Add in essential oils, then place in a glass jar.
Diffuse this happy citrus oil to bring a little bit of sunshine to your home:
  • Herb Garden: Grapefruit, Lemon, Basil
  • Spring Breeze: Grapefruit, Ylang Ylang, Bergamot, Valor
  • Cozy Home: Grapefruit, Lavender, Vanilla
  • Keep Calm: Grapefruit, Stress Away, Bergamot
See the Grapefruit Essential Oil Spotlight for TONS more ways to use this oil!

Inner Defense

Inner Defense are liquid softgels, which dissolve easily to reinforce your system's defenses, create unfriendly terrain for yeast/fungus, promote healthy respiratory function, and contain potent essential oils like oregano, thyme, and Thieves which are rich in thymol, carvacrol, and eugenol for immune support. In short, these powerhouse capsules provide a defense for your body!

  • Take 1 softgel each morning for maintenance. Take with food, especially healthy fat. For best results, use Life 9 supplement 8 hours after using Inner Defense.
  • Take 1 softgel 3−5 times daily for more acute needs. (Pro tip: for younger children, use a needle to poke a hole in the capsule and rub it along their spine, bottom of the feet!) 
Read all about why you need this supplement to support your immune system as the seasons change on this blog post. You can find more about other incredible, oil-infused supplements from Young Living, check out this Young Living Oil-Infused Supplement blog post.

Gratitude Essential Oil Blend

Gratitude essential oil blend contains nine essential oils and has a spiritual aroma that promotes gratitude, thankfulness, and appreciation, helping foster a positive attitude and attracting all that is good in your life.

Gratitude is a blend of:
  • Balsam Fir, Frankincense, Coriander, Myrrh, Ylang Ylang, Bergamot, Northern Lights Black Spruce, Vetiver, and Geranium
  • Many of these oils are incredibly grounding and high in sesquiterpenes, a constituent that is specifically supportive of calming brain waves to focused or meditative states. Use this beautiful blend to invite a posture of gratitude into your heart!
Use this blend as a part of your daily Gratitude Protocol
  • Drop 2-5 drops on the crown of your head in the morning and/or evening and say or write down three to five things for which you are thankful.
  • Commit to this practice daily and keep a journal of how you feel and how your emotions shift.
Make a perfume roller. To a 10 mL roller bottle, add:
  • 10-15 drops each of Gratitude, Tangerine, and Hope
  • Fill with a carrier oil
Make a festive room spray. To a 2 oz glass spray bottle, add:
  • 10 drops Gratitude
  • 5 drops each Cinnamon Bark and Tangerine
  • a splash of witch hazel
  • Fill with filtered water
Add 20 drops of Gratitude to your Thieves Household Cleaner for a festive twist.

Use this incredible oil blend to make DIY Beeswax Candles to fill your home with the warmth of the season.
Use Gratitude blend during meditation, yoga, or personal spiritual practice while you uplift and elevate your feelings of gratitude. Apply 1-3 drops topically behind the ears, over the heart, on wrists, back of neck, and base of spine.

Diffuse these blends - perfect of the season.
  • Thankful Heart: 4 drops Gratitude + 3 drops Tangerine + 2 drops Frankincense
  • Enlightened: 4 drops Gratitude + 3 drops Joy
  • Meditation Space: 3 drops Gratitude + 3 drops Northern Lights Black Spruce + 3 drops Sacred Frankincense or Sacred Sandalwood
  • Visionary: 3 drops Gratitude + 3 drops Valor + 2 drops Lime
Check out all of these amazing ways to use Gratitude on this blog post.

One Heart Essential Oil Blend

One heart is a lovely blend of Ylang Ylang, Lemon, Lime, Northern Lights Black Spruce, Ocotea and Valor that encourages a bright outlook on life and opens your heart to love and service for others. Use this blend to help encourage unity and connection with your community and create a calming, uplifting environment.

  • Ylang Ylang from Ecuador has a sweet, romantic aroma that contains the naturally occurring constituents germacrene and alpha-farnesene.
  • Lemon and Lime have an uplifting, fresh aroma that contains the naturally occurring constituent limonene.
  • Northern Lights Black Spruce is rich and invigorating and contains the naturally occurring constituents bornyl acetate, camphene, alpha pinene.
  • Ocotea from Ecuador is delightfully spicy and contains the naturally occurring constituent beta-caryophyllene.
  • Valor has a woodsy, grounding aroma that contains the naturally occurring constituents alpha pinene, beta pinene, bornyl acetate, and camphene.
Make DIY Scented Sachets to bring a crisp, happy aroma to any area of your home.
  • 1/2 cup uncooked rice
  • 1/4 cup Epsom Salt
  • 1 cup dried lavender buds
  • muslin cotton drawstring pouches, approx 5" x 4"
  • 30-40 drops One Heart
    Step 1 - In a medium bowl, mix rice, Epsom Salt, flower buds and essential oil to thoroughly scent the mixture.
    Step 2 - Spoon mixture into your muslin pouch.
    Step 3Place anywhere you want to add a fresh lavender scent.
    Refresh your pouch every 2-3 weeks by opening it up and adding more drops of essential oil.
Make a perfume roller with One Heart and your favorite citrus oil - Tangerine, Grapefruit, Lemon or Lime. To a 10 mL roller bottle, add 30 drops One Heart and 15-20 drops citrus oil.

Bring a little light to your body butter by combining One Heart and Grapefruit in this DIY Whipped Body Butter recipe:
  • 1/2 cup unrefined extra virgin coconut oil
  • 1/2 cup shea butter
  • 1 tbsp Vitamin E oil
  • 20 drops Grapefruit
  • 15 drops One Heart
    Step 1 - Melt together coconut oil and shea butter, then add in Vitamin E oil and whisk.
    Step 2Refrigerate until almost half solidified, then use a mixer to whip for 1 to 2 minutes until a fluffy consistency is achieved.
    Step 3 - Add in essential oils then place in a glass jar.
Diffuse this uplifting blend to foster connection all month long.
  • Love You Lots - Grapefruit, Lemon, One Heart
  • Open Heart - Grapefruit, Ylang Ylang, One Heart
  • Welcome Home - Lavender, Vanilla, One Heart

R.C. Essential Oil Blend

R.C. essential oil blend is a powerful combination of Cypress, Spruce, and three types of Eucalyptus oils (E. citriodora, E. globulus, and E. radiata) - making it an all time favorite for the winter months! The initials stand for respiratory care, as this oil feels like a deep, cleansing breath no matter the time of year.


Make a DIY Chest Rub:
  • 1 cup solid coconut oil
  • 30 drops R.C. essential oil
  • 20 drops Frankincense essential oil
  • 10 drops Peppermint essential oil
    Mix well and use on the chest, back and neck as desired. Option to whip with a handheld or stand mixer for a fluffier consistency. You can also sub shea butter for some of the coconut oil for a more moisturizing formula. 
Add 15 drops of R.C. to a cup of magnesium flakes or epsom salt for a relaxing bath.

Use R.C. with V-6 for a foot or back massage after your gym routine, outdoor adventure, or yoga practice.

Place drops of R.C. onto cotton rounds or small cloths and place them in inconspicuous areas of your home, office, even car!

Make a DIY Mattress & Linen Spray to use every time you make the bed or change the sheets
  • To an 8 oz glass spray bottle add:
  • 1 tsp Thieves Household Cleaner
  • 20 drops each R.C. & Lavender
  • 10 drops Tea Tree
    Fill with distilled water and invert to gently mix. 
Add R.C. to wool dryer balls and Thieves Laundry Soap for fresh-scented laundry.

Make DIY Scented Sachets to bring a fresh, spa-inspired aroma to any area of your home.
  • ½ cup uncooked rice
  • ¼ cup Epsom salt
  • 1 cup dried lavender buds
  • Muslin cotton drawstring pouches, approximately 5 inches long by 4 inches wide
  • 40 drops R.C. essential oil
    Step 1 - In a medium bowl, mix rice, Epsom salt, flower buds, and essential oil to thoroughly scent the mixture.
    Step 2 - Spoon mixture into your muslin pouch.
    Step 3 - Place anywhere you want to add a fresh lavender scent.
    Step 4 - Refresh your pouch every 2-3 weeks by opening it up and adding more drops of essential oil.
Use R.C. to make DIY Laundry Scent Booster. To a large glass jar with airtight lid, add:
  • 1 1/2 cup salt Epsom Salt
  • 1/2 cup baking soda
  • 30 drops R.C. essential oil blend
  • Optional: 15 drops Thieves essential oil blend
  • Whisk together until all ingredients are well combined.
    To use - add 1-2 Tbl into the washer before adding any laundry. Add laundry and the normal amount of laundry detergent.
Use this purifying blend to make DIY Cleaning Fizzies for yourself or a handmade gift.
  • 1 cup baking soda
  • ½ cup citric acid
  • ½ cup cornstarch
  • 4 teaspoons water
  • 40 drops R.C. essential oil (or Thieves or Pine)
  • 3 teaspoons V-6 Vegetable Oil Complex or other carrier
  • Ice cube tray or candy mold
    Step 1 - In a large bowl, combine all dry ingredients and mix evenly.
    Step 2 - In a separate bowl, combine water, essential oils or blends, and V-6.
    Step 3 - Pour liquids into the large bowl and mix together until combined.
    Step 4 - Use the mixture to fill an ice cube tray or candy mold about three fourths full. If the mixture expands and spills over the mold, gently repack into the mold.
    Step 5 - Let sit overnight to dry in a room temperature area. When dry, pop tablets out and store in a glass jar.
    To Use - When needed, put a tablet in the toilet bowl, hard-to-clean bottles, or sink full of dishes to help clean and deodorize. Let sit in the bowl, bottle, or sink for 20–30 minutes to fizz and dissolve. Once dissolved, flush or rinse out.
Make a DIY Carpet & Rug Freshener. To glass jar add: 
  • 1 cup baking soda
  • ½ cup salt
  • 40 drops R.C. essential oil (or Thieves or Pine +/- Lemon)
    Mix well. When ready to use, sprinkle over carpets and let sit for 10 minutes before vacuuming.
Make an Herbal Deodorizing Spray for pet beds, upholstered surfaces, car upholstery, etc! To a 4 oz glass spray bottle add:
  • ¼ cup white vinegar
  • 20 drops R.C. essential oil
  • 10 drops Lavender essential oil 
  • 10 drops Tangerine essential oil
  • 5 drops Peppermint essential oil
  • Pinch sea salt or splash of witch hazel
  • Filtered water
    Spray lightly onto surfaces to remove unwanted odors. 
Add 5 drops to a large handful of massage oil and apply to the skin to relax tired muscles. Or whip up a DIY Massage Oil:
  • 4 oz pump bottle 
  • 20 drops R.C. essential oil
  • 10 drops Peppermint essential oil
  • 10 drops Cypress essential oil
  • Carrier of choice, such as Young LIving's V-6 Vegetable Complex
DIFFUSE:
Diffuse this spa-inspired oil blend anytime your lungs need a little TLC or you need a quick trip to the spa! Bonus points for adding R.C. to the diffuser during a bath or shower to allow the steam to help open airways even more.

Breathe Easy - 4 drops each R.C., Thieves, & Peppermint
Relax - 4 drops each R.C., Lavender, & Lemon
Gather Together - 4 drops each R.C., Tangerine, & Lemongrass
Goodnight Moon -  4 drops each R.C., Lavender, & Thieves
2021 - 3 drops each R.C., Pine, Thieves, & Lemon

As one of my favorite blends to support my inner ear health, this blog posts tells you all about this respiratory supporting essential oil blend.

Citrus Fresh Essential Oil Blend

This bright, happy blend of Mandarin, Tangerine, Lemon, and Spearmint essential oils is the perfect way to add a splash of summer flavor to your day! And since the Vitality oils are the same oil as their non-Vitality counterparts, you can apply and diffuse this oil as you would Citrus Fresh.

Add to diffuser jewelry to provide emotional support thought the day. This is a great practice for kids with school-days or other butterflies.

Make this Summer Citrus Body Polish:
  • 1 cup brown sugar
  • 1 cup coconut oil
  • 2 tbsp Vitamin E oil
  • 10 drops Citrus Fresh
    Combine all ingredients in a metal or glass container, use in the shower to exfoliate & m
    oisturize.
Make a Keep Calm & Shine On roller for a daily perfume
  • 20 drops each Grapefruit, Bergamot, Stress Away, & Citrus Fresh
  • Carrier of choice
Make a Unicorn Roller for emotional support
  • 20 drops each Valor, Joy, Citrus Fresh, Patchouli, & Stress Away
  • Carrier of choice
Mix up a refreshing All-Purpose Citrus Cleaner. To a 16-oz glass spray bottle, add:
  • 1-2 capfuls Thieves Household Cleaner
  • 30 drops Citrus Fresh
  • 2 tbsp white vinegar
  • filtered water
Combine with Citronella essential oil and water or alcohol-free witch hazel to make a pleasant-smelling outdoor spray.

Add a drop or two of Citrus Fresh Vitality to your favorite herbal tea for a fresh twist.

Add 1-2 drops to your water bottle, homemade guacamole, and veggie dipAdd Citrus Fresh Vitality to your salad dressings or marinades for a delicious citrus flavor.

Mix up your daily NingXia Red. Add 1-2 drops of Citrus Fresh Vitality essential oil directly to your NingXia or make a spritzer with sparkling water:
  • 2-4 oz NingXia Red
  • Citrus Fresh, Lemon, and/or Orange Vitality (or any Vitality oil) 
  • and lots of ice
Mix up a Superfood NingXia Spritzer:
Cool off after fun in the sun with these Citrus NingXia Popsicles. In a popsicle mold, add equal parts NingXia Red and Lemonade, Citrus Fresh, and top with NingXia Zing to each slot. Do this in layers for a pretty end result!
Diffuse this bright citrus blend to cleanse the air and uplift the spirits.
Citrus Fresh Vitality is the exact same oil as Citrus Fresh essential oil blend, simply labeled differently so it can be ingested. That means you can use Citrus Fresh Vitality the same way you would use Citrus Fresh essential oil blend - in the diffuser and in all your favorite roller blends as well.

Be well Roller: Frankincense, Thieves, Citrus Fresh, Lemon in a carrier oil
Be Happy Roller: Stress Away, Citrus Fresh, Orange, Grapefruit in a carrier oil
Be Calm Roller: Lavender, Citrus Fresh, Orange in a carrier oil
Summer Sunrise - 4 drops Citrus Fresh, 3 drops each Grapefruit & Geranium, 2 drops Orange
Flower Garden - 5 drops Lavender, 4 drops Citrus Fresh, 3 drops Grapefruit
Summer Solstice - 5 drops Citrus Fresh, 3 drops Lime, 3 drops Cassia
Front Porch - 4 drops Rosemary, 3 drops Citrus Fresh, 3 drops Eucalyptus

Now that you know how to use these Free Gifts with Purchase products and you want to get your hands on them, but don't know where to start, click here to get started.

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

Gift with Purchase! - Nov 2023

November's gifts with Purchase


Settle into a season of gratitude with some of our absolute favorite fall and winter essentials for free! Inner DefenseR.C.Gratitude (a favorite for holiday diffusing!), Grapefruit VitalityCitrus Fresh, and One Heart!

Here's how it works. You order the products you use all the time - household cleaning products, shampoo and bath gel, toothpaste and mouthwash, and all your favorite oils. Each time you hit a specific tier, a free gift is added to your order!! Win win! 

How Does it Work?

Every month this generous company loads us up with free items simply for being loyal customers. We purchase items we'd be buying anyway - toothpaste, lotion, shampoo, makeup, supplements and cleaning supplies, etc - from Young Living, and we not only get amazing, high quality products that are safe for our families, we get free products, delivery to our doorstep and product credits galore! I am ALL about boxes of safe, effective and healthy products showing up in my mailbox with fun freebies inside. Just make sure to order a minimum of 50 PV to get your Loyalty Rewards!

For some of our favorite ways to use these oils and products, check out the November's 'How to Use' blog post. Check out the goodies from November's Gift with Purchase as we settle into the season of gratitude this month.

For more details and ways to use these amazing products, check out this YouTube video from YL Corporate. Then get diffusing these Thankful Heart Diffuser Recipes in November.

During the month of November

With a Loyalty Order order of 100 PV or more, you will a free 5 mL Grapefruit Vitality essential oil.

Grapefruit Vitality essential oil, 5 mL

Bring some zest to your marinades, dressings, sauces, and desserts with this fresh, citrusy favorite. The morning after a big meal, start your day with a water detox infused with Grapefruit Vitality oil's refreshing flavor.

Check out this spotlight blog post for more details about Grapefruit essential oil.

NOTE: for Loyalty orders only.

If you're asking what should I order?! We have you covered!

Create a Loyalty Rewards order with some of these Immune System Wellness Box. Order early to get your Inner Defense for free along with Grapefruit Vitality (so yummy in you NingXia Red!), Gratitude, One Heart, R.C. (my personal favorite), and Citrus Fresh essential oils. So many winter and immune favorites to stock your wellness cabinet. PLUS you'll get at least 30 points (up to 75!!) to use as product credits!


190 PV Orders

With an order of 190 PV or more, you will a free Inner Defense. If your order is a Loyalty Order, you'll receive a free 5 mL Gratitude essential oil blend and all of the above.


As the weather changes, support your immune system and maintain healthy respiratory health. Inner Defense softgels are formulated with premium essential oils, including Oregano, Thyme, and Thieves blend.

Read all about why you need this supplement to support your immune system as the seasons change on this blog post. You can find more about other incredible, oil-infused supplements from Young Living, check out this Young Living Oil-Infused Supplement blog post.


While you get in a thankful spirit, fill your home with the heartwarming scent of Gratitude essential oil blend. Made from nine essential oils, this blend has a rich, woodsy, uplifting aroma that's perfect for moments of reflection.

Check out all of these amazing ways to use Gratitude on this blog post.

Note: Loyalty Orders only

250 PV Orders

With a 250 PV order or more, you will receive 5 mL One Heart essential oil blend and all of the above.


November is a time to celebrate the spirit of togetherness and positivity. Enjoy this blend's sweet, uplifting aroma as you open your heart and home to loved ones.

One Heart is an amazing blend that also contributes funds to the Young Living Foundation - all details are on this blog post.

300 PV Orders

With an order of 300 PV or more, you'll receive a free 5 mL Acceptance essential oil blend and all of the above!


Take a breather amid the holiday chaos with R.C.'s refreshing aroma. This gentle blend of Eucalyptus is a favorite for diffusing, making a simple chest rub, and adding to epsom salts for a bath.

As one of my favorite blends to support my inner ear health, this blog posts tells you all about this respiratory supporting essential oil blend.


Freshen your space with the sweet aroma of Citrus Fresh essential oil blend! This sweet blend is wonderful for freshening spaces for guests and makes a great addition to your Thieves Household Cleaner!

See the fantastic uses for Citrus Fresh on this blog post.

Wonder how to use your Gifts with Purchase? Check out this blog post to see all the ways!

FAQs:
What is Gift with Purchase?
Basically, the best way to order! You purchase products and YL sends you free ones. Each month you'll have new picks for every tier.

Whats a tier?
Basically, the more PV (product volume) you order, the more free products you receive. Order at least 100 PV to qualify for free gifts. Order at least 50 PV to qualify for Loyalty Reward Points. Every time you increase your order volume (up to 300 PV) and qualify for a new tier, you receive free products.

Earn points on products
Not only do you receive free goodies, but if you place a 50 PV+ order each month with Loyalty Rewards program, you'll also earn loyalty points on each purchase, which you can redeem for future products.

Earn exclusive gifts
If all those perks weren't enough, subscribers receive a free loyalty gift as a thank you each time you reach a benchmark anniversary of 3 months, 6 months, 9 months, and 12 months of sequential ordering on the Loyalty Rewards program.

Not sure what to do to get these freebies? Click here to get started.

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

Holiday Handbook 2023

The Holiday Handbook

Fill your diffuser with Vanilla & Christmas Spirit and grab a mug of Peppermint cocoa because it's time to get festive! No matter what holiday (if any!) you celebrate this time of year, these fun and festive recipes, DIYs and diffuser blends are certain to create a cozy, welcoming winter home. Doing some gifting? We also have some great wellness-focused and handmade gift ideas for you too!

Fun & Festive DIYs

Make merry with these fun, simple DIYs that bring all the festive, holiday feelings! These are great to make for yourself to celebrate the season, and they also make wonderful gifts! Simply triple (or more) the recipe, place in your desired container, add a festive ribbon and/or label, and voila!

Under The Mistletoe Breath Spray

This little bottle will be your mistletoe BFF!! Perfect to pack in your purse, backpack or even stash in your car, this simple breath spray will have your breath feeling fresh whenever you need it!
  • 10 mL glass spray bottle
  • 3 drops Peppermint Vitality essential oil
  • 2 drops Spearmint Vitality essential oil
  • 1 tsp Thieves Mouthwash, optional
  • Filtered water
  • Add all ingredients into a spray bottle and shake well. Spritz into your mouth as desired! 
Candy Cane Lip Scrub
This simple lip scrub is perfect for all your mistletoe moments this season!
  • 5 drops Peppermint Vitality essential oil
  • 5 drops Vanilla oleoresin 
  • 1/4 Cup White Sugar
  • 1/4 Cup Coconut Oil*
    Combine essential oils and coconut oil, then add in sugar. Apply nightly to lips in a circular motion. Wipe off with a dry towel. Store in a glass jar!
    To make this extra special and creamy, whip the coconut oil in a stand mixer or handheld mixer until it is fluffy!
Winter Nights Holiday Body Scrub
If the North pole had a signature scent, this would be it! This simple DIY leaves your skin silky smooth and its dreamy winter scent is perfect for the season. Make it for yourself or package it up with a cute ribbon and gift it to a friend!
  • 1/4 cup organic fractionated coconut oil
  • 3/4 cup organic cane sugar
  • 15 drops Winter Nights (or Northern Lights Black Spruce) essential oil blend
  • 10 drops Vanilla oleoresin
    Mix Winter Nights & Vanilla with fractionated coconut oil in a glass container, then add organic cane sugar to the bowl and stir until combined.
    To use, massage into skin in a circular motion and rinse well. After exfoliating, moisturize with Young Living's Winter Nights Hand and Body Lotion. 
Peppermint Latte Coffee Scrub
This simple DIY is always a crowd pleaser and is great for winter hands, especially when followed with the Very Vanillamint Body Butter.
  • 1 cup organic ground coffee 
  • 1 cup cane sugar 
  • 1/2 cup melted coconut oil 
  • 10 drops Peppermint essential oil
  • 10 drops Vanilla Oleoresin (or EOs of choice - Cardamom, Thieves, etc.)
  • Small glass jar(s)
    Mix coffee grounds and sugar together, then add melted coconut oil and essential oils. Mix well and place in a glass jar. Top with burlap and tie with twine and a sprig of fresh rosemary for a festive gift! 
Vanillamint Body Butter
There really is no substitute for the Very Vanillamint Set from Young Living, but if you missed out, then this DIY is your next best bet!
  • 8-12 ounce glass container glass container 
  • 1/2 cup solid refined, organic coconut oil 
  • 1/2 cup organic mango butter (or a mix of shea butter and mango butter)
  • 1/2 cup organic jojoba oil 
  • 5 drops Spearmint essential oil
  • 10 drops Peppermint essential oil
  • 15 drops Vanilla essential oil
    Place coconut oil and shea butter in a bowl and whip with a handheld or stand mixer until fluffy and smooth. Slowly add in the jojoba oil, then the essential oils, mixing as you add. Whip for about five minutes or so. The longer you mix, the fluffier it will become!
Easy DIY Bath Bombs
If you missed out on the new Sweet Maple and KidScents Bath Bombs or want to DIY-it for a custom scent, this recipe is for you! 
  • 1 cup baking soda 
  • 1/2 cup citric acid 
  • 2 Tbsp epsom salt 
  • 3 Tbsp coconut oil, melted
  • 20-30 drops essential oil(s) of choice*
    Oil pairing ideas: Peppermint + Vanilla, Lavender + Peppermint, Lavender + Vanilla, Eucalyptus + Lemon, Believe + Vanilla, Gratitude + Tangerine
  • 1 tsp water or more if necessary
  • Silicone molds or large ice cream scoop
    Step 1 - In a large bowl combine baking soda, citric acid, and epsom salts. Stir well.
    Step 2 - In a smaller bowl combine coconut oil and essential oil. Slowly whisk wet ingredients into dry. It should reach a crumbly consistency.
    Step 3 - Your mixture is ready when you can mold it into a shape and it sticks without coming apart. If it is too crumbly, add in water, 1 tsp at a time. Mixture should be dry but able to hold a shape. To shape your bath bombs either pack them into your molds or a large ice cream scoop. Leave in the molds overnight, then remove carefully and place on a baking sheet to dry.

Cozy Home Holiday

Make your space cozy and inviting with these cleaners, sprays, and simple home hacks that bring the scents of the season to your entire home! We also love to mix up a festive Thieves Household Cleaner, room spray or DIY hand soap to give as a host/hostess gift. Pair one of these ideas with a festive dish towel, a rosemary plant, or a handmade ornament.

Winter Wonderland Thieves Cleaner
Are you ready for the easiest DIY that will fill your whole home with the scents of the season?! Say hello to this festive Thieves Household Cleaner recipe! All you need is Thieves Household Cleaner and either a bottle of Christmas Spirit or Winter Nights. This also makes the cutest gift. Put a festive glass spray bottle, a bottle of Thieves Cleaner, and a bottle of Christmas Spirit in a cute basket for an instant gift!
  • To a 16 oz glass spray bottle add:
  • 1-2 capfuls of Thieves Household Cleaner
  • 10 drops of Christmas Spirit or Winter Nights essential oil blend
  • Fill with filtered water
  • Option to add 10 drops of Vanilla as well for an extra cozy boost.
DIY Room Sprays
This simple DIY will make your home feel cozy and makes a lovely gift paired with a fresh rosemary plant, festive dish towel, Winter Nights Foaming Hand Soap or a fresh fir wreath!
  • Winter Solstice - 10 drops each Thieves + Idaho Blue Spruce + Vanilla 
  • Holly Jolly - 10 drops each Tangerine + Christmas Spirit or Winter Nights
  • Silent Night - 10 drops each Lavender + Frankincense + Valor
  • Baking Cookies - 10 drops each Thieves + Vanilla
  • Frosted Forest - 10 drops Idaho Blue Spruce + 5 drops each Pine + Cedarwood + Peppermint
  • Twisted Peppermint - 10 drops each Peppermint + Vanilla + Ylang Ylang
  • Add essential oils to a 2 oz glass spray bottle, add a splash of witch hazel & top with water! Spritz on all the things! 
Winter Wonderland Tree Spray
Here is a spray that you can spritz on your trees, garlands (fresh or artificial!) and stockings to make things smell festive and cozy.
  • To 2 oz spray bottle, add:
  • 20 drops Northern Lights Black Spruce 
  • 10 drops of Cedarwood 
  • 7 drops of Orange 
  • 5 drops of Cinnamon
    Fill the bottle with witch hazel, vodka or water and shake before each spray. Spritz  everywhere for a festive tree scent. 
DIY Chai Spice & Candy Cane Forest Hand Soaps
We can't get enough of creating custom hand soap scents. These are a fun way to cozy up your home, make great host gifts and are simple to whip up to accompany the changing of the seasons - Chai Spice is lovely for the Thanksgiving season and Candy Cane Forest is wonderful for winter or holidays! 
  • Foaming hand soap bottle or recycle a YL one!
  • 2 Tbsp Liquid Castile Soap 
  • 20 drops essential oils*
    • Chai Spice: 6 drops Cardamom + 4 drops Cinnamon Bark + 4 drops Clove + 4 drops Ginger + 2 Vanilla
    • Candy Cane Forest: 10 drops Peppermint + 5 drops Vanilla + 5 drops Ylang Ylang
  • 1 tsp Vitamin E oil 
    Add essential oils, Vitamin E oil and Castile Soap to the bottle, then top with water leaving 1" at the top
Holiday Spice Wool Dryer Balls
There's something about the smell of warm fresh laundry fresh from the dryer - especially when combining Thieves Laundry Soap and essential oil infused wool dryer balls! 
  • Organic wool dryer balls
  • Essential oils of choice: Christmas Spirit, Peppermint + Vanilla, Cinnamon Bark + Orange, Stress Away + Peppermint, Cardamom & Orange
  • Add 4-5 drops of essential oils to each dryer ball.
  • Let the dryer balls air dry for about an hour or to speed up the process you can dry them alone. This will allow the oil to absorb into the wool and not transfer to your clothes. 
  • When it's time to dry your clothes - toss the dryer balls into the dryer with your clothing. Refresh the oils every 4-5 loads or more often if you prefer a stronger scent.
Scented Holiday Cards
This simple holiday hack will give your family and friends (and your post carrier!) an instant jolt of goodness retrieving your cards from the mail!
  • Printed Holiday Cards
  • Envelopes
  • A gallon zip lock bag
  • Cotton balls or pads
  • Your favorite essential oils! We recommend Christmas Spirit, Joy, Peppermint, Cinnamon Bark, Northern Lights Black Spruce, Orange or any combination!
  • Place a few drops of oil on a cotton ball or pad, oil side down in a zip lock bag. Add your cards to the bag and zip closed overnight. 
DIY Oil Infused Bottle Brush Trees
Give your bottle brush trees a little something extra this year - infuse them with festive essential oils! 
  • Large pitcher or jar (big enough for your trees)
  • Distilled water
  • Witch hazel 
  • Oils of your choice! We love Believe, Christmas Spirit, Northern Lights Black Spruce, Winter Nights, Orange or Pine
  • Bottle brush trees 
    Fill the jar or pitcher almost full of water and add a splash of witch hazel. Add about 20-30 drops of oil and stir with a silicone or metal spoon. Hold your tree upside down for about a minute in the water, then take it out and let it air dry! 
Spiced Orange & Cranberry Garland
This is one of our favorite things to do every year. It is beautiful, smells amazing, adds a festive touch to any room and is so easy to make!
  • About 5 oranges or a mix of oranges, clementines and grapefruit for varied sizes and colors
  • Essential oils: Christmas Spirit, Cinnamon Bark, Vanilla, Clove, Believe, Thieves
  • Fresh cranberries and cinnamon sticks
    Step 1 - Slice your oranges in circles to ¼ to ½ inch in thickness and arrange them on a non-stick surface or parchment paper. Pour 2-3 drops of essential oils on each slice, then set them in a cool oven and turn the temperature onto the lowest setting your oven will allow. (If your oven does not go below 300, set it there and use a wooden spoon to prop the oven open slightly and allow some heat to dissipate.)
    Step 2 - Leave the slices in the oven for about 5 hours, then shut the oven off and leave the oranges in there overnight or until completely cool. They will be fairly dry, but will continue to dry out over time. You don't want to over dry them in the oven because they can start to burn!
    Step 3 - Once they are dry, string them with some twine, alternating with a few varying sized slices and a cranberry or two, a tied cinnamon stick, whatever you like! Hang them in your home for some delicious smelling holiday cheer!

Festive Diffuser Blends

A great diffuser blend can set the stage for whatever you have going on this season. Create a cozy home, bring in some bakery vibes, reminisce with the feelings of a frosted forest, or set the stage for a long winter's nap!

Popular Winter Candle Dupes

It's not just visible decorations that evoke warm, welcoming winter feelings, it's the scents as well - cinnamon, spruce, orange, and spice. We ditched the toxic candles for oils years ago, so here are our top 10 candle-inspired favorites!

  • Mulled Cider - 4 Christmas Spirit + 2 Grapefruit + 2 Clove + 3 Bergamot
  • Fresh Balsam - 4 Idaho Balsam Fir + 3 Cedarwood + 2 Eucalyptus
  • Frosted Cranberry - 4 Cinnamon Bark + 4 Stress Away + 3 Ylang Ylang
  • Twisted Peppermint - 4 Peppermint + 3 Idaho Balsam Fir + 3 Vanilla
  • Marshmallow Fireside - 4 Stress Away + 2 Clove + 2 Nutmeg + 2 Lemon + 2 Peppermint
  • Tree Farm - 3 Northern Lights Black Spruce + 4 Idaho Blue Spruce + 2 Pine + 3 Bergamot
  • Tis the Season - 4 Frankincense + 3 Cinnamon Bark + 3 Orange
  • Fireside - 4 Patchouli + 2 Tangerine + 3 Vetiver + 2 Orange
  • Candy Apple Fruitcake - 4 Christmas Spirit + 3 Orange + 2 Peppermint + 3 Vanilla
Diffuser Blends for Gatherings

It's the season of gatherings and get togethers, so fill your diffusers with any of these blends to create a warm and inviting atmosphere for guests! 

  • Warm Welcome - 2 drops each Rosemary, Eucalyptus, Orange, Clove, & Cinnamon Bark
  • Powder Room - 5 drops Bergamot + 2 drops Orange + 2 drops Nutmeg + 1 drop Clove 
  • Fireside Chats - 4 drops Ylang Ylang + 4 drops Vetiver + 2 drops Cinnamon Bark
  • Around the Table - 4 drops Joy + 4 drops Orange + 2 drops Cinnamon Bark
  • Grandma's Kitchen - 4 drops Christmas Spirit + 4 drops Lemon + 2 drops Stress Away
  • Goodbye Hug - 4 drops Lavender + 4 drops Northern Lights Black Spruce + 2 drops Orange 
Holiday Movie Diffuser Blends

Colder weather and cozy homes are the perfect thing for curling up by the fire with your favorite movie. Try one of these holiday movie inspired blends! 

  • Elf - 4 drops each Vanilla, Orange, & Peppermint
  • It's a Wonderful Life - 4 drops Frankincense, 6 drops Joy
  • Miracle on 34th Street - 4 drops Idaho Blue Spruce, 3 drops Cinnamon Bark, 2 drops Orange, 3 drops Vanilla
  • The Polar Express - 4 drops each Peppermint, Cinnamon Bark, & Lemon
  • Charlie Brown Christmas - 2 drops Wintergreen, 4 drops Cinnamon Bark, 3 drops Vanilla, 3 drops Orange
  • Christmas Vacation - 4 drops each Stress Away, Peppermint, & Vanilla
  • How the Grinch Stole Christmas - 4 drops Peppermint, 3 drops Spearmint, 5 drops Vanilla
  • Home Alone - 3 drops each Clove, Vanilla, Cardamom, & Orange
  • Love Actually - 4 drops each Joy, Bergamot, & Orange
  • The Holiday - 6 drops Christmas Spirit, 4 drops Vanilla
  • The Family Stone - 4 drops each Frankincense, Peppermint, & Vanilla

Roller Blends for a Wonderful Winter

How about a few happiest holiday rollerball recipes?! Make these for yourself and make a few for some friends. Take a minute to make up some rollerballs so that you have them on hand when you need them! All recipes are for a 10 mL roller bottle. Add essential oils and top with a carrier oil - our favorite is Young Living's V-6 vegetable complex oil! Option: up the drops of oil for a stronger scent.

  • Gather Roller (A great perfume for gatherings + sharing with friends.)
    10 drops Lavender, 8 drops Northern Lights Black Spruce, 7 drops Frankincense, 3 drops Cinnamon Bark 
  • All is Calm Roller (Great for a peaceful night of sleep! Roll onto temples & wrists.)
    10 drops each Lavender, Vanilla, Valor
  • Joy to the World Roller (Wear this as perfume on your neck or wrists to combat the hustle & bustle of the season.)
    10 drops each Joy, Tangerine, White Angelica, 5 drops Vanilla 
  • Do You Believe Roller (A lovely, festive perfume blend that supports all the emotions this time of year can bring.)
    15 drops Believe, 10 drops each Idaho Grand Fir, Lavender, Tangerine. 
  • Winter Wellness Roller (Stay well this holiday season, roll this on spines and bottoms of feet daily.)
    15 drops each Thieves, Lemon, Frankincense, 10 drops Oregano or ImmuPower
  • Planes, Trains & Automobiles Roller (This roller is your best friend if the motion of travel makes your belly dance!)
    15 drops each Peppermint, Spearmint, Eucalyptus Radiata.
  • Easy on the Eggnog Roller (Upset tummies from too much sugar around the holidays? Roll this one right on around the belly button!)
    15 drops each DiGize, Peppermint, Lemon
  • Son of a Nutcracker Roller (Too much wine at the holiday party last night? Roll this on your temples and back of neck!)
    15 drops M-Grain, 10 drops each Peppermint, Panway, 1 dropperful CBD Drops.

Festive Food & Drink

Whether you are hosting family and friends, having a night at home with your family or just want a little something fun and festive in yoru day, try out these delicious food and drink recipes!

Peppermint Brownies
This might be the simplest essential oil recipe ever... Just add 4-5 drops of Peppermint Vitality Essential Oil to your mix (or from scratch recipe!) after you add the wet ingredients and bake as directed. Once cooled - use your favorite holiday cookie cutters to create fun shapes. Optional to top with a layer of chocolate frosting (with or without a few drops of Peppermint Vitality) or powdered sugar. These are fun to make for parties, neighbors or just because!

Peppermint Mocha
  • 2 cups strongly brewed coffee or espresso
  • 2 cups milk of your choice 
  • ¼ cup cacao powder (you can also use 2T cocoa powder + 3 oz dark chocolate chopped)
  • 4 tablespoons maple syrup or raw honey
  • 3-4 drops Peppermint Vitality
    Step 1 - Pour milk into a small saucepan and place over medium heat. Whisk in the cacao powder (or whatever chocolate you're using) and the maple syrup. Bring to a simmer, reduce heat to medium-low, and simmer uncovered for 5-10 minutes, whisking as needed until smooth.
    Step 2 - Remove from the heat and when slightly cooled add 2 drops of Peppermint Vitality (the flavor is bold, so start with 2 drops and add more if you want!)
    Step 3 - Place the peppermint cocoa mixture and the coffee in a Vitamix or other high-powered blender (or use a handheld frother), and blend on medium speed for 30 seconds until frothy. Divide into 4 mugs, top with whipped cream, marshmallows, or both!
Eggnog Chai
  • Chai Tea Bag & water to prepare it
  • ½ cup eggnog
  • 1 drop Nutmeg Vitality
  • 1 drop Cinnamon Bark Vitality
  • Ground Cinnamon
    Step 1 - Prepare Chai Tea according to directions. Heat eggnog on the stove or in the microwave until it's hot to your liking. Once the tea is prepared the eggnog is heated, combine in a mug and let cool slightly, then add a drop of Nutmeg Vitality. Use a hand-held frother, blender or electric milk frother to combine.
    Step 2 - This serves one, so you can double or triple if you need to, top with a sprinkle of Ground Cinnamon and enjoy! You could easily make this with coffee and can add sweetener to taste like honey or maple syrup if you want.
Homemade Hot Cocoa
'Tis the season for Jack Frost nipping at your nose! Wind down and warm up with your favorite mug brimming with homemade hot chocolate. You can add any Vitality oil to your recipe, but these three are our favorites - Pumpkin Spice Hot Cocoa, Lavender Hot Cocoa, and Peppermint Hot Cocoa! Or whip up some Mexican Hot Cocoa for a festive twist!

Pumpkin Spice Hot Cocoa
  • 4 cups milk of your choice
  • 8 tablespoons unsweetened cocoa powder
  • 1 tsp vanilla extract
  • 1 drop Cinnamon Bark Vitality essential oil
  • 1 drop Nutmeg Vitality essential oil
  • 1 drop Clove Vitality essential oil
Lavender Hot Cocoa
  • 4 cups milk of choice
  • 8 Tbsp unsweetened cocoa powder
  • 1 tsp vanilla extract
  • 4 tsp honey, or more to taste
  • 4 drops Lavender Vitality essential oil
Peppermint Hot Cocoa
  • 4 cups milk of your choice
  • 8 tablespoons unsweetened cocoa powder
  • 1 tsp vanilla extract
  • 4 tsp honey, or more to taste
  • 2 drops Peppermint Vitality essential oil
Champurrado Mexican Hot Cocoa
  • 4 cups milk of your choice
  • ½ cup honey or agave
  • 2 Mexican chocolate tablets
  • ¾ cups masa harina (corn flour)
  • 2 drops Cinnamon Bark Vitality essential oil
  • 2 drops Orange Vitality essential oil
For all recipes:
Heat all ingredients, except the oils, in a pot over the stove, until just hot. Don't boil. Remove from heat, add the essential oils and stir to combine. Serve in your most festive mugs and top with whipped cream, marshmallows, a candy cane, or all of the above!!

Holiday Mocktails
If you're having a party this season, these mocktail recipes are sure to impress! Family and guests will be so smitten with their look and taste that they won't even miss the alcohol!

NingXia Red Rosemary Mule
  • 2 ounces NingXia Red
  • 6 ounces ginger beer
  • 1 drop Rosemary Vitality
  • Rosemary sprig
  • Pour all ingredients into a copper mug full of crushed ice. Stir well to mix and garnish with a sprig of rosemary.
Holiday Mary
  • Lemon wedges
  • Sea salt
  • 6 ounces tomato juice
  • 1 drop Black Pepper Vitality
  • Toothpick swirl of Lime Vitality
  • Toothpick swirl of Celery Seed Vitality
  • Toothpick swirl of Lemon Vitality
  • 1 drop hot sauce
  • Celery stick (optional)
    Step 1 - Salt the rim of a highball or old-fashioned glass. Fill with ice and set aside.Squeeze a lemon wedge into a shaker and drop it in.
    Step 2 - Add tomato juice, Vitality oils, a dash of hot sauce to taste, and ice to the shaker. Shake gently to mix. Strain into prepared glass and garnish with celery or your favorite Bloody Mary toppings.
    (The toothpick method allows you to get a more subtle flavor with the Vitality oils. Simply dip a toothpick in the oil and swirl through your ingredients.)
Cranberry Mojito
  • Mint leaves
  • 1 teaspoon honey or sweetener of choice
  • 1 drop Peppermint Vitality
  • 1 drop Lime Vitality
  • Splash of cranberry juice
  • 1 can NingXia Zyng
  • Fresh cranberries
  • Lime wedges
    Step 1 - In a tall, sturdy glass, place a few mint leaves, the sweetener, a squeeze of lime, Peppermint Vitality, and Lime Vitality. Use a muddler to crush the leaves & combine the flavors. Add ice to the glass. Pour a splash of cranberry juice and stir.
    Step 2 - Fill glass to the top with NingXia Zyng. Garnish with cranberries, more mint leaves, and a lime wedge.
NingXia Red Punch
  • 1 bottle NingXia Red
  • 4 cups apple cider
  • 2 cups pomegranate juice
  • ¼ cup honey or simple syrup
  • Sliced apples
  • Pomegranate seeds
  • Cinnamon sticks
    Step 1 - In a punch bowl, pour NingXia Red, apple cider, pomegranate juice, and honey. Add fruit and cinnamon sticks. Mix well.
    Step 2 - Cover and chill in the fridge until ready to serve. The longer the fruit soaks in the liquid, the more the flavors will combine.
    Step 3 - Serve in short glasses garnished with more apple slices, pomegranate seeds, and cinnamon stick stirrers.
Spiced Cinnamon Cider
A steaming mug of cider is the perfect remedy to cold, wintry days. Serve it after a day of sledding or an evening of caroling to warm up guests from the inside out.
  • 8 cups apple juice or cider
  • 4 cups orange juice
  • 1 cup pineapple juice
  • 9 drops Cinnamon Bark Vitality
  • 6 drops Cardamom Vitality
  • 4 drops Clove Vitality
  • 4 drops Nutmeg Vitality
  • 3 drops Citrus Fresh Vitality
  • Sliced oranges
  • Cinnamon sticks
    Add all ingredients to a large pot and stir to combine. Heat until simmering. Simmer for 30 minutes. Serve warm in a mug. Garnish with sliced oranges and cinnamon sticks.

Holiday Gifting

Our favorite gift ideas for everyone on the nice list! These also make great stocking stuffers or small gifts for neighbors, teachers, hosts, etc. 

Pro Tip: Buy a 3 pack of foaming hand soap, the Under the Mistletoe Lip Balm Set, or the Sweet Maple Bath Bomb set to save money and time! Three gifts in one when you separate the sets!
  • Lavender Essential Oil + Eyelash Curler
  • Lime Vitality + Cocktail Shaker
  • Peppermint Vitality + Coffee Mug +/- Homemade Powdered Cocoa Mix 
  • Gentle Baby + Swaddle Blanket
  • Purification Essential Oil Blend + Wool Dryer Balls 
  • Cinnamon Bark + Festive Tea Towel 
  • Thieves Essential Oil Blend +Loose Leaf Tea 
  • Rosemary Vitality + Olive Oil +/- Measuring Cups or Spoons
  • Lemon Vitality + Glass Water Bottle
  • Peppermint Essential Oil + Cork Yoga Mat 
  • Stress Away Roll-on + Good Book or Movie
  • Joy Essential Oil Blend + Diffuser Jewelry
  • Christmas Spirit Essential Oil Blend + Ornament
  • Winter Nights or Christmas Spirit Foaming Hand Soap + Fresh Rosemary plant
  • Sweet Maple Bath Bomb + Cozy Socks or Slippers +/- Lip Balm
  • Lip Balm + Beanie or Headband

Simple Crafts for the Holidays

Whether your kiddos are coming out of school for a few weeks or you just want some simple, fun activities for the season, here are some of our favorite festive crafts to do together this season!

Clay Leaf Dish

This simple craft gets everyone outdoors and can even be a school project with just a little imagination! It makes a lovely oil tray or a handmade gift.
  • Air dry clay 
  • Craft paper 
  • Rolling pin
  • Craft paint (we like the metallic colors!) + brushes
  • Modge Podge gloss or other sealer 
  • Various leaves from your yard
    Step 1 - Cut out a piece of air dry clay, then roll it out onto craft paper to about 1/2 inch thick, making sure your leaf will fit. Then, press your leaf (vein side down) onto the clay. Remove the leaf from the clay, and cut around the outline with a knife, then remove the excess clay from around your imprint.
    Step 2 - Go around the perimeter of the leaf and gently press the sides up and in to create a small edge. Allow the clay to air dry and harden on a baking rack for 24 hours.
    Step 3 - Paint! Once the paint is dry, cover with a coat of Modge Podge gloss, then dry for 24 hours. After the sealer is dry, have your children sign the back and write the year. 
Essential Oil Infused Play Dough
This is a fun one to get your children to make with you OR to make and surprise them with after school!
  • 2 cups flour (can use gluten-free if desired)
  • 1 cup salt
  • 2 tsp cream of tartar
  • 1 Tbsp olive or coconut oil
  • 2 cups cold water
  • 5 drops essential oil: Lavender, Peace & Calming, Tangerine, Believe 
  • Natural food coloring, optional
    Step 1 - Mix flour, salt, cream of tartar, oil, and water in a medium saucepan. Stir over medium heat for about 5 minutes, until the dough has reached the right consistency.
    Step 2 - Let cool, split into 3 balls, and knead in essential oils and optional food coloring until it is distributed evenly throughout each ball of playdough. Store in airtight container.
We hope you enjoy this Holiday Handbook. May your days be merry and bright!

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

Whimsical Holiday Collection

Shop the Whimsical Holiday Collection

It's the most wonderful time of the year - the holiday catalog launch! We are so excited for some really luxurious new products as well as some seasonal favorites! Say hello to a new Cozy Chai blend, the Winter Simplified Collection, a limited time diffuser, delicious salt scrubs and body butters, a new perfume roller, and all the Christmas Spirit your heart can handle.

Fill your cart with the scents of the season, grab some fall and winter favorites, and snag a gift or two at the same time. Can't decide what to get?! We recommend the all-in bundle!


New Product!

Sandalwood Boswellia Firming Cream

Get your skin holiday party ready with this new Sandalwood-infused firming cream! This new cream boasts clinically proven results to give your skin a lifted, firmer appearance by harnessing plant-based ingredients including paracress flower, edelweiss cell culture, and sea fennel extract. There's nothing like it on the market!

Did you know that the first signs of aging are common in the neck?? This sandalwood infused cream combines targeted plant-based ingredients to visibly firm skin and reduce the appearance of wrinkles on the neck, décolletage, and body. Featuring a powerhouse combination of paracress flower and edelweiss cell culture which creates firmer looking skin, with less wrinkles and horizontal lines. This firming cream is also infused with Swiss fermented grapes and Peruvian carob for an immediate tightening effect, plus nine nourishing essential oils, including Royal Hawaiian SandalwoodTM essential oil. Royal Hawaiian Sandalwood is sustainably and carefully sourced at Young Living's Kona Reforestation Project in Hawaii.

Why we love it...This cream is clinically shown to:
  • Significantly increase skin hydration instantly
  • Significantly decrease horizontal neck folds after four weeks*
  • Result in visibly firmer and suppler skin on arms after eight weeks*
  • Results in firmer-looking skin on arms, neck and décolletage after eight weeks*
  • Significantly improve skin smoothness on neck after eight weeks
*Third-party clinical study of 30 participants between ages of 50-75, who used Sandalwood Boswellia Firming Cream for a period of 56 consecutive days between April 11 to July 20 2023. Results obtained using Evalux Bench® and Cutometer® instrumentation.

Key Ingredients
  • Paracress flower and edelweiss cell culture - Visibly lift and firm to significantly reduce the appearance of horizontal lines, wrinkles, and sagging on neck, decolletage, and body in as little as four weeks.
  • Sea fennel - A natural, gentle, non-irritating retinol alternative that promotes a smooth, radiant appearance and even- looking skin tone.
  • Proprietary essential oil blend - Royal Hawaiian SandalwoodTM, Lavender, Frankincense, Coriander, Myrrh, Rosemary, Ylang Ylang, Geranium, and Bergamot essential oils help moisturize, nourish, and promote the appearance of youthful-looking skin.
  • Swiss fermented grape extract and Peruvian carob - Deliver an immediate tightening effect visibly enhancing the skin's appearance in only 30 minutes.
  • Shea butter and sodium hyaluronate - Deliver deep hydration to promote the appearance of smooth and supple skin.

Limited Time Products, Collections, & Sets

Candy Cane Wishes Salt Scrub and Body Butter

The Candy Cane Wishes Body Butter and Salt Scrub Collection is your ticket to glowing skin and holiday bliss. Infused with the minty-sweet Candy Cane blend from the Simplified by Jacob + Kait line, this duo brings a touch of whimsy to your winter skin care routine. Pink Himalayan sea salt exfoliates and sloughs away dull, dry skin, while plant-based ingredients like mango seed butter deliver long-lasting moisture. This is a favorite for gifting AND for keeping for yourself!

  • Pink Himalayan sea salt - A mineral-rich exfoliating salt sourced from the Himalayan mountains
  • Green tea extract - Softens skin while supporting the skin's microbiome
  • Aloe vera, shea butter, and mango seed butter - Deliver deep, long-lasting moisture
  • Candy Cane essential oil blend - A sweet, minty, and decadent blend of Vanilla, Peppermint, Balsam Copaiba, and Wintergreen oils
  • Mango seed butter - Moisturizes for soft, touchable-looking skin
  • Jojoba oil - Contains vitamin E for soft, smooth skin
  • Rice bran oil, sunflower oil, and tocopherol (a natural form of vitamin E) - Provide a punch of antioxidant properties
  • Candy Cane essential oil blend - A sweet, minty, and decadent blend of Vanilla, Peppermint, Balsam Copaiba, and Wintergreen oils
Cozy Chai Salt Scrub and Body Butter

The Cozy Chai Salt Scrub and Body Butter Collection is the ultimate indulgence for your skin and your senses. Infused with Cozy Chai blend from the Simplified by Jacob + Kait line, this duo whisks you away to winter nights by the fire, sharing a warm cup of cheer with loved ones. Featuring exfoliating pink Himalayan sea salt and moisturizing plant oils and butters, it's a comforting escape from those cold, dry winter days. Another favorite for gifting and for healthy winter skin!

  • Pink Himalayan sea salt - A mineral-rich exfoliating salt sourced from the Himalayan mountains
  • Green tea extract - Softens skin while supporting the skin's microbiome
  • Aloe vera, shea butter, and mango seed butter - Deliver deep, long-lasting moisture
  • Cozy Chai essential oil blend - A creamy, warm, spicy blend of Cinnamon, Clove, Cardamom, Nutmeg, Cassia, Ginger, Black Pepper, and Vanilla oils
  • Mango seed butter - Moisturizes for soft, touchable-looking skin
  • Jojoba oil - Contains vitamin E for soft, smooth skin
  • Rice bran oil, sunflower oil, and tocopherol (a natural form of vitamin E) - Provide a punch of antioxidant properties
  • Cozy Chai essential oil blend - A creamy, warm, spicy blend of Cinnamon, Clove, Cardamom, Nutmeg, Cassia, Ginger, Black Pepper, and Vanilla oils
Golden Turmeric Chai Rose Wellness Set

Inspired by the ancient healing traditions of Ayurveda, Golden Turmeric Chai Rose drink goes beyond a cozy treat. This golden powder provides benefits such as supporting healthy digestion, immune response, and your body's natural response to inflammation—just to name a few. After a busy day of holiday planning and partying, this heartwarming powdered blend is the ultimate way to relax and recharge.

Why we love it…
  • Supports the body's natural response to inflammation, immune response, joint health, mobility, and recovery after physical exertion
  • Contains a unique form of turmeric extract that is 24 times more bioavailable than 1,500 mg of standard turmeric extract
  • Delivers as much curcuminoids in just 300 mg as 1,922 mg of standard turmeric extract
  • Contains prebiotics to support healthy digestion as well as the gut-brain axis
Daily Habits with Golden Turmeric Chai Rose
  • Mix 1⁄2 teaspoon in 6–8 ounces of water, juice, or milk of choice once daily.
  • Whip up a Chai Rose latte! Heat 8 oz milk of choice, add a drizzle of honey or maple syrup, mix in ½ tsp Chai Rose, swirl in a toothpick of Cinnamon Bark Vitality. Enjoy!
  • Drink at nighttime as part of your wind-down routine.
  • Combine with Cinnamon Bark Vitality essential oil for a cozy holiday drink.
  • Steep Spiced Turmeric Vitality Tea and add 1⁄2 teaspoon of Golden Turmeric powder for a nighttime drink.
  • Add to Inner Beauty Collagen or Power Meal powder to give your daily wellness smoothie a hint of holiday whimsy.
Holiday Suds Set

The best way to spread holiday cheer is with the holiday suds set! This duo of Christmas Spirit foaming hand soap and a lovely glass soap dispenser makes a wonderful gift or a lovely addition to your seasonal home decor!


Grab an extra whimsical gold foaming hand soap bottle for your bathroom or to pair with a gift for a friend!

Home Is Where the Hygge Is Set

One of the best things about fall and winter is the warm, welcoming feelings it brings. And now you can bring all those warm, cozy vibes with you wherever you go! Say hello to the portable (and adorable) WonderBliss Diffuser and Cozy Chai Essential Oil Blend! Cinnamon, Cardamom & Vanilla - oh my!

  • WanderBliss Diffuser - holiday exclusive! This portable diffuser is your new stylish holiday sidekick. Exclusively designed for Young Living, this little diffuser runs for up to 3 hours unplugged or up to 5.5 hours non-stop and 12 hours intermittently when plugged in -- and it fits in your car cupholder!
  • Cozy Chai Essential Oil Blend - this blend of Cinnamon Bark, Clove, Nutmeg, Cardamom, and Vanilla is the ultimate in warmth and coziness!
Sip and Celebrate Set

Celebrate all the great things this season with a NingXia Red Cheers! Mix up a holiday mocktail, add some Cinnamon Bark to your red shot, or give a host the best gift around with this Sip and Celebrate set!

Check out all the amazing benefits and details why NingXia Red is fundamental to your health and wellness on these blog posts:
Vanilla Whimsy Roll-On

Say hello to your new favorite fragrance – the Vanilla Whimsy Roll-On! This elevated blend combines sweet, citrusy notes with Vanilla to create an alluring, captivating, and lighthearted scent. Savor its sweet and captivating notes while you invite positivity with each sniff! Whether it's a cozy date night or an empowering moment of creative expression, use this uplifting, on-the-go aroma to help bring out your playful side and infuse special moments with a dab of whimsy that is perfect for the season.

Featuring a blend of Blue Tansy and Orange essential oils along with Vanilla oleoresin, Vanilla Whimsy Roll-On is a playful, lighthearted aroma and is a perfect personal scent for the young at heart.

Just a drop of Vanilla Whimsy…
  • Features an uplifting aroma that helps bring out your playful side
  • Blends sweet, citrusy notes with Vanilla oleoresin to create an alluring and captivating scent
  • Perfect for use while working on your inner confidence during creative and personal pursuits
  • Features a portable and easy-to-apply roll-on formula
  • Prediluted for delicate skin
This is one roll-on we will be using all holiday season and beyond for a luxurious daily fragrance that also helps us keep a sunny outlook.

Whimsical Cleaning Collection

Get your home holiday hosting ready with this curated collection of green cleaning favorites! Spice up your Thieves Household Cleaner by adding 30 drops of Christmas Spirit essential oil blend for the most festive cleaner around!




Whimsical Spray Bottle

Snag an extra festive spray bottle for creating cozy, seasonal DIYs, for gifting, or for keeping extra cleaners on hand!







Diffuser Charging Pad

Want your diffuser in the middle of a table? Want to take it traveling? Now you can! No more fussing with cords with this battery-powered diffuser charging pad!





Whimsical All-In Collection

Embrace all the magic of the season with this discounted all-in collection! This collection has everything you need to create a cozy holiday home, host and attend all your favorite gatherings, and pamper yourself as well!


Returning Seasonal Favorites!

Blissful Lips Lip Balm Set

Experience the joy of soft, kissable lips this holiday season with this exclusive, limited-time lip balm set. Crafted from plant-based ingredients and moisturizing seed oils, these balms provide intense hydration and seal in moisture, leaving your lips soft and smooth. Its festive packaging also adds a sprinkle of seasonal charm! Gift it, stuff those stockings, or keep one or two balms for yourself!

Why we love them…
  • Formulated with coconut, jojoba, and wolfberry seed oils to nourish and instantly moisturize lips
  • Made with plant-derived ingredients and Young Living premium essential oils
  • Formulated without gluten, parabens, phthalates, synthetic fragrance, sulfates, petroleum, or mineral oil
  • Fun, seasonal flavors!


Christmas Spirit essential oil blend, 15 mL

Although we love this blend all year long, there's just a special place in our hearts for Christmas Spirit during the holidays. It doesn't get much better than this cozy scent that lights up the whole room! Christmas Spirit is a sweet, spicy blend of essential oils that taps into the happiness, joy, and security associated with the holiday season.







Christmas Spirit Foaming Hand Soap, 3 pk

Elevate even the most mundane of activities with a blast of Christmas Spirit! We love this hand soap for bringing a bit of cheer to every sink in the house. Plus, it makes a great host or hostess gift! Tie a sprig of rosemary around the bottle, add a festive tea towel, and voila!






Evergreen Essence essential oil blend, 15 mL
I

If you have ever wanted to bring the peace, tranquility and aroma of an evergreen forest to your space, then this is the blend for you!! Evergreen Essence essential oil blend is formulated with various conifer oils, including Pine, White Fir, Spruce, Black Pine, Idaho Blue Spruce, Lodgepole Pine, Scotch Pine, and Pinyon Pine. This combination feels like walking through a snow-draped forest!!



Simplified by Jacob & Kait Winter Collection

Whether you're feeling the nostalgic vibes of Candy Canes, celebrating the new year with Pink Champagne or setting down with Winter Spa, these blends are just what winter needs. These oils are now available as a set or individually and make wonderful gifts! The Winter Collection includes:

  • Candy Cane Essential Oil Blend
    Inspired by everyone's favorite holiday candy, this blend's sweet and minty aroma will instantly transform your space in a magical candy-cane wonderland. It features the refreshing scents of Wintergreen, Peppermint and Balsam Copaiba essential oils, and Vanilla oleoresin, each of which has an incredible ability to support our bodies during the winter months.
  • Pink Champagne Essential Oil Blend
    Bottoms up! Inspired by a celebratory toast with the ones you love most, this bright blend creates a bubbly environment full of fun and fruity scents. Can we all “cheers” to that? Pink Champagne features the flowery scents of Grapefruit, Camphor, Bitter Orange, Jasmine, Ylang Ylang, and Cistus essential oils.
  • Winter Spa Essential Oil Blend
    After all the hustle and bustle of the season, an at-home spa day is just what we all need. The soothing aroma of this Winter Spa blend takes you back to a state of calm while transforming your space into a holiday oasis. Fire up your diffuser while you journal, meditate or take a long, hot shower. Diffuse while your little ones have their bath! This blend will be a favorite for everyone with the soothing scents of Bergamot, Tangerine, Eucalyptus Radiata, Lavender, Ylang Ylang, Orange, and Jasmine.

Sweet Maple Bath Bombs

Indulge in a relaxing moment with these warm, inviting bath bombs that are the perfect way to wind down after a long day! The sweet maple scent is a mix of Tahitian tamanu and Vanilla oleoresin from Madagascar that blends with warm notes from Cassia, Nutmeg, and Clove plus a light twist of sweet Lemon - perfect for the cooler weather!


Dates & Things to Know

  • New holiday products and collections will be visible on the website on October 4 at 12 p.m., MT, so you can get your wish lists ready!
  • Free economy shipping is available from October 7 at 9 a.m. to 11:59 p.m., MT on October 8, on one-time orders of 200+ PV. 
  • Existing Customers and Brand Partners: One-time orders of 200+ PV qualify for free shipping. Free shipping will be automatically applied at checkout.
  • New Customers and Brand Partners: One-time or combined (one-time and loyalty) orders of 200+ PV qualify for free economy shipping. New Customer or Brand Partner enrollees can grab the new holiday products on a combined order during October only! Watch this video to learn how to place a combined order.
Enjoy shopping and don't forget gifts for friends and family! 

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

En-R-Gee Essential Oil Spotlight - Oct 2023

En-R-Gee Essential Oil Spotlight


En-R-Gee in a bottle! This stimulating blend combines Rosemary, Juniper, Lemongrass, Nutmeg, Balsam Fir, Clove, and Black Pepper to keep you invigorated and energized throughout your day.

Just a Drop of En-R-Gee

  • Has a lively, inspiring, powerful aroma that's a great way to start the day
  • The spicy-pine aroma hat can give you that natural boost when you need it most
  • Works as an aromatic pick-me-up in the afternoon
  • Helps pull us up from emotional exhaustion
  • Works well with other adrenal supporting oils like Nutmeg
En-R-Gee is a daily favorite for many reasons, but it is especially a favorite during times of stress. (Because stress and energy just might be related…) En-R-Gee has oils that are alerting and stimulating, help the physical body rebalance our adrenals, and help us release emotions that are weighing us down!

En-R-Gee & the Adrenals

The adrenal glands are small organs that sit on top of the kidneys. They maintain and boost our energy, kind of like a car shifting into first, second, and third gear as we go about our day. They also help our body survive during times of stress. Since many of us live in a state of constant stress, they wear down quickly.

Our adrenal glands aren't meant to always be firing. They are there to jump in when needed and not be running the whole show. But excessive caffeine, lack of sleep, emotional stress, demanding schedules, hormonal imbalance, diet, alcohol abuse, and always pushing ourselves to the max can damage the adrenals to cause them to fatigue. This pushes us into a ‘survival mode' both physically and emotionally.

  • Are you in survival mode?
  • Are you only giving yourself the leftovers?
  • Do you put off taking care of your body and mind?
  • Do you only pour out without nourishing yourself?
So many people are in survival mode. Hormones are out of whack and emotions are bottled up. Despite caring for those around them, they feel isolated. En-R-Gee can help us physically restore and nourish our adrenal system, release the emotion of isolation, and help instill a sense of connectedness.

  • Put some En-R-Gee on your wrists and in the diffuser while you journal or internally process. Write about what seems to zap the energy right out of you. Can you pinpoint the roots of what makes you exhausted, overwhelmed, full of dread, or frustrated about your day?
  • Next, start to write about the kind of person you dream of being. The attitudes, the priorities, the joy, whatever it is. Visualize it. 
  • Continue daily, even if you don't get to journal. You can process this internally 24/7, the body knows how to work with whatever you give it!
We use these oils daily and in conjunction with supplements and good health habits. Oils are not a one time "quick fix"! Using them daily and consistently is when you will be able to see support and results!

At a Glance Usage Guide
Want the cliff notes version of which eucalyptus oil to use? We've got you covered!

  • Wanting some respiratory TLC → Any of them!
  • Cleaning and laundry needs → Any variety, though we like Eucalyptus Radiata for its crisp, clean aroma
  • Creating a spa-like atmosphere → Eucalyptus Blue
  • Little ones need some help → SniffleEase or Eucalyptus Blue
  • Soothing muscles and joints → Eucalyptus Globulus
  • Needing a little immune support → Eucalyptus Radiata
En-R-Gee & Emotions

En-R-Gee is also great for the emotion of Exhaustion – for feeling like you just don't have the oomph to do the things you really want to do. En-R-Gee can be a wonderful tool for helping our bodies catch up with what our minds and hearts want to do!

Every single one of the oils in this blend contain stimulating compounds to help energize our cells and wake them up! AND a couple are high in sesquiterpenes, which help with focus and clarity. So if you are a go-getter, need more balance and energy, En-R-Gee can help you stay emotionally on track! 

Key Ingredients

  • Idaho Balsam Fir - This woodsy, grounding oil has an empowering aroma that calms the mind and body to help us focus on what truly matters and work towards our goals
  • Nutmeg, Clove and Black Pepper - These spice oils have an energizing aroma that helps us stay alert and focused, plus these oils are helpful to the adrenal system which is often on overload when we are exhausted! Clove is especially high in antioxidants, which help to decrease physical damage to cells that often leaves us with no energy reserves.
  • Rosemary - This herbaceous oil is soothing to our emotions and stimulating to our minds and bodies so that we can stay on track emotionally and find balance when we need that extra get-up-and-go. Rosemary is also very soothing to the cardiovascular system!
Full Ingredients List

Rosmarinus officinalis (Rosemary) leaf oil, Juniperus osteosperma (Juniper) oil, Cymbopogon flexuosus (Lemongrass) oil, Myristica fragrans (Nutmeg) kernel oil, Abies balsamea (Balsam Canada) needle oil, Eugenia caryophyllus (Clove) bud oil, Piper nigrum (Pepper) fruit oil

Key Constituents
Constituents are naturally occurring compounds in plants (and therefore essential oils) that give them specific health-supporting properties

  • Alpha-pinene - a powerful antioxidant, some studies have shown alpha-pinene to support the body through inflammation and to help calm the mind.
  • Eucalyptol - eucalyptol has a distinctive, fresh aroma that has a calming effect on the user when applied in aromatherapy. Research shows that eucalyptol may have anti-inflammatory, antioxidant, antibacterial and neuroprotective effects. It may also act as a bronchodilator, supporting airway opening. 
  • Camphor - known for its medicinal aroma, camphor has been used in Ayurvedic medicine for centuries for its cleansing properties and was used as a fumigant during the plague era. This constituent may provide antibacterial anti-inflammatory and skin supporting properties.
Daily Habits with En-R-Gee

Rub En-R-Gee over the adrenals (low-mid back, near the spine) to support them daily. This is an especially great habit during the winter months, and can be SUPER helpful for that extra get-up-and-go.

Try this Adrenal Love Roller:
  • 20 drops each Nutmeg, Rosemary, Clove, En-R-Gee
  • Castor oil or carrier of choice
  • Roll over the adrenals in the morning and evening
Make the Adrenal Love Serum to apply nightly before bed:
  • 20 drops each Nutmeg, Rosemary, Clove, Frankincense, & En-R-Gee
  • Castor oil or carrier of choice
Make this Get Up and Go Roller:
  • 25 drops each Peppermint & Lemon
  • 20 drops En-R-Gee
  • Apply to wrists, neck, bottom of the feet as desired
Try this Go Getter Roller for daily use:
  • 20 drops En-R-Gee
  • 30 drops each Grapefruit, Bergamot, & Tangerine
  • Carrier oil of choice and/or a few pumps of RelaxationMassage Oil
Diffuse En-R-Gee during your morning routine to jump-start your day, while focusing on work or studies, and/or during long drives or late-night study sessions for an invigorating aroma that will help you push through.

Add a couple drops to V-6 Vegetable Oil Complex and massage it into temples, bottoms of feet, or the back of the neck before a challenging activity for an exhilarating scent.

Whip up an Energizing Massage Oil:
  • 4 oz pump bottle 
  • 30 drops En-R-Gee
  • 20 drops each Nutmeg, Peppermint, & Copaiba
  • Carrier oil of choice and/or a few pumps of OrthoEase Massage Oil
Make a Soothe-It Roller for tense areas:
  • 20 drops En-R-Gee, Copaiba, Peppermint, & Wintergreen
  • Carrier oil of choice and/or a few pumps of OrthoEase Massage Oil
  • Apply to tense areas to soothe
Add 5 drops to a large handful of massage oil and apply to relax tired muscles. Or whip up a DIY Soothe It Massage Oil:
  • 4 oz pump bottle 
  • 20 drops each Rosemary & En-R-Gee
  • 10 drops each Peppermint & Cypress
  • Carrier oil of choice and/or a few pumps of OrthoEase Massage Oil
Take an invigorating epsom salt bath with En-R-Gee. Add 10 drops to 1 cup epsom salt and soak in warm water.

Give your tired feet some love with this Invigorating Foot Scrub
  • 2 Tbsp Organic Sugar
  • 1 Tbsp Olive Oil
  • 2 Tbsp of Honey
  • 1 tsp Lemon Juice 
  • 3 drops En-R-Gee
  • 2 drops Peppermint (optional)
    Mix ingredients well then rub onto feet. Wrap feet with warm damp towels and let sit for 5 minutes. After 5 minutes remove the towel and wipe off the scrub. Follow with moisturizer if desired.
DIFFUSE:

Diffusing is a wonderful health habit! Ditch the toxin-filled scented candles and wall plugs and fill up our diffuser instead. Diffuse En-R-Gee anytime you need a little boost!

  • Up and At Em - 5 drops Lemon, 4 drops Peppermint, 3 drops En-R-Gee
  • Adrenal Love - 4 drops Nutmeg, 3 drops Rosemary, 4 drops En-R-Gee, 2 drops Frankincense
  • Afternoon Pick Me Up - 5 drops Grapefruit, 3 drops Rosemary, 3 drops En-R-Gee
  • Autumn Breeze - 4 drops Idaho Grand Fir, 3 drops Tangerine, 3 drops En-R-Gee, 2 drops Bergamot
Testimonies
  • I have En-R-Gee on my nightstand and when the alarm goes off, I open it and take a whiff. It helps me wake up every morning! - Kris K.
  • I've had my bottle of En-R-Gee for at least a year and would rarely use it. I recently started applying it on my back and feet and I've noticed I have more energy throughout the day. No afternoon slumps or the need for a nap or extra coffee! - Katie F.
  • En-R-Gee really does give me energy. It also helps motivate me when I don't feel like working. - Wendy S.
  • I don't feel like this oil is talked about enough! I've started applying En-R-Gee to my feet, or inhaling it, when I'm feeling distracted or tired.  It helps me maintain focus and I really do notice a difference in my energy levels.  - Whitney F.
  • I love using En-R-Gee over my adrenals daily with endoflex on my neck. - Sabrina Y.
Want to try En-R-Gee but don't know where to start, click here to get started.

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

Eucalyptus Essential Oil Spotlight - Oct 2023

Eucalyptus Essential Oil Spotlight


Eucalyptus is a household staple for sure! This oil has a fresh, invigorating scent that is wonderful for respiratory support and also promotes health, well-being, and purification. Eucalyptus oil is also a great choice for sore muscles and is found in the OrthoEase and OrthoSport massage oils. It is also a cleansing oil and is great for laundry + cleaning and is a component of the Inner Defense capsules (amazing for immune support!)  and the Thieves essential oil blend (our favorite for just about everything).

Just a Drop of Eucalyptus

  • Has a bold, invigorating aroma that supports the airways
  • Creates a refreshing breathing experience when inhaled
  • Promotes a peaceful environment at bedtime
  • Wonderful for supporting airways during cold weather and before/during exercise
  • Great for tense and tired muscles
  • Cleansing and refreshing, wonderful addition to cleaning DIYs 
  • Creates a spa-like experience when used aromatically
  • Creates a cooling and soothing sensation when applied topically
What's the Difference?

There are different Eucalyptus oils because there are many different varieties of the Eucalyptus plant, more than 700 species! There are three varieties of eucalyptus essential oil available, and each variety is steam distilled individually, using the leaves of the plant. These are Eucalyptus BlueEucalyptus Globulus, and Eucalyptus Radiata, and while interchangeable for most needs, they are actually quite different from each other.

  • Eucalyptus Blue is grown in Ecuador and is used by natives for repelling insects and covering wounds. It has a very balanced chemistry and is the only Eucalyptus variety that does not cause an allergic reaction in individuals who have a eucalyptol allergy. Eucalyptus blue has a very herbaceous and spicy aroma which is great for respiratory support. It is found in the Breathe Again roll-on.
  • Eucalyptus Globulus is grown in China and is wonderful for respiratory support and soothing sore muscles. This variety of eucalyptus has the highest amount of 1.8 cineole (eucalyptol), making it wonderful for respiratory support. It has a bold and rich aroma and is found in the OrthoEase and OrthoSport massage oils, the Breathe Again roll-on, and the oil blend RC (which stands for Respiratory Congestion).
  • Eucalyptus Radiata is grown in Australia and has a striking, citrusy scent. This species of Eucalyptus has been treasured in folk medicine for centuries and used by natives for many immune supporting purposes. A very large flowering tree in the myrtle family, Eucalyptus radiata produces fragrant leaves and is also known informally as narrow-leaved peppermint. Eucalyptol is the constituent that gives Eucalyptus Radiata its camphorous aroma and incredible respiratory support properties!
At a Glance Usage Guide
Want the cliff notes version of which eucalyptus oil to use? We've got you covered!

  • Wanting some respiratory TLC → Any of them!
  • Cleaning and laundry needs → Any variety, though we like Eucalyptus Radiata for its crisp, clean aroma
  • Creating a spa-like atmosphere → Eucalyptus Blue
  • Little ones need some help → SniffleEase or Eucalyptus Blue
  • Soothing muscles and joints → Eucalyptus Globulus
  • Needing a little immune support → Eucalyptus Radiata
Using Eucalyptus Essential Oil

Eucalyptus is wonderful to diffuse and pairs well with Lavender, Cedarwood, Copaiba, and Pine oils (it's great with Lavender to create an at-home spa!). You can also add Eucalyptus to your laundry, wool dryer balls, and linen sprays. Eucalyptus is wonderful for DIY chest rubs and epsom salts baths when your immune or respiratory systems need a little TLC. 

Eucalyptus and Children

Eucalyptus in all its varieties, like Peppermint, can be a warming oil with a strong or "spicy" smell. So with little ones, we like to start using it on their feet diluted with your favorite carrier oil. The reflex point on the bottom of the feet to support the lungs is the large pad up under their toes. This is a great way to support their little respiratory systems!

If you want a great, ready-to-go Eucalyptus product for littles, Young Living also carries a special pre-diluted blend of coconut oil and Eucalyptus Blue along with other beneficial oils called SniffleEase that we love.

Daily Habits with Eucalyptus (any variety)

Use this oil to help support the airways during the cold weather! Dilute with coconut oil or V-6 Vegetable Complex and apply to the chest as desired. This is a great thing to do before a winter workout!

Soothe tired muscles with a simple massage oil - mix a few drops of Eucalyptus Radiata with carrier and massage onto tense areas. You can also add Rosemary and/or Lavender!

Make this Eucalyptus Lavender Soak for a little self care and to give tense or tired muscles some TLC: 
Soothe irritated airways with a simple DIY Chest Rub:
  • Small glass jar
  • ¼ cup coconut oil 
  • 30 drops Eucalyptus Radiata
  • 20 drops Lemon
    Mix well. Apply to chest, back, throat and bottom of feet as desired.
Whenever you feel your defenses going down, try this Immune Boost Bath Soak:
Make a refreshing room spray:
  • 2 oz glass spray bottle
  • 20 drops Eucalyptus Radiata
  • 10 drops Lemon or Grapefruit (optional)
  • Splash of witch hazel
  • Fill with filtered water
Make a DIY Mattress & Upholstery Spray for refreshing linens and mattresses with each sheet change or every time you make the bed. Switch up the oils as you like:
  • 8 oz glass spray bottle
  • 2 tsp Thieves Household Cleaner
  • 10 drops each Tea Tree, Rosemary, Eucalyptus Radiata, & Lavender
  • Fill with filtered water
Whip up this simple DIY Linen Spray for linens and upholstered surfaces:
  • 2 oz glass spray bottle
  • Splash witch hazel
  • 20 drops Eucalyptus Radiata
  • Filtered water 
Add 20 drops of Eucalyptus Radiata to your Thieves Cleaner for a fresh twist. Pair with Rosemary and Grapefruit for an even more refreshing take on our favorite plant-based cleaner: Freshen Up Thieves Cleaner
  • 16 oz glass spray bottle
  • 1-2 capfuls Thieves Household Cleaner
  • 10 drops each Eucalyptus Radiata & Rosemary 
  • 20 drops Grapefruit
  • Filtered water
Add Eucalyptus Radiata to wool dryer balls and Thieves Laundry Soap for fresh, clean smelling laundry.

Spray lightly onto surfaces to remove unwanted odors. 

Use Eucalyptus Radiata to make DIY Oil-Infused Shower Melts
  • 1 Cup Baking Soda 
  • 1/2 Cup High Quality Epsom Salt  
  • 30 Drops Of Essential Oil(s)
  • Water (about 2-3 teaspoons)
  • Silicone mold 
    Step 1 - Pour the baking soda and epsom salt into a mixing bowl. Slowly add water, about 2 teaspoons, and mix well. If the mixture is not holding, add another teaspoon of water.
    Step 2 - Add essential oil(s) of your choice and mix well.
    Step 3 - Scoop into silicone molds and let sit overnight. Remove and store in an airtight container.
    To use, simply place a shower melt on the floor of the shower near the water but not directly in the stream. Enjoy!
DIFFUSE:
Diffuse this fresh, crisp oil with herbaceous oils like Rosemary and Lavender, citrus oils like Grapefruit and Lemon or cleansing oils like Peppermint and Lemongrass: 

Aveda - Eucalyptus Radiata, Lemon, Rosemary
Spa Treatment - Eucalyptus Radiata, Grapefruit, Tangerine
Fresh & Clean - Eucalyptus Radiata, Tea Tree, Lemon 
Resolutions - Eucalyptus Radiata, Peppermint, Lavender

Want to try Eucalyptus BlueEucalyptus Globulus, and Eucalyptus Radiata but don't know where to start, click here to get started.

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

Fall Spice Diffuser Blends - October 2023

Fall Spice Diffuser Blends

Citrus and spruce and spice - all the things that Autumn needs - are right here at your fingertips! Grab some of these favorite festive blends and fill your home with the aroma of the season all while supporting your immune systems and cleansing the air!

Our diffusers are running 24/7 in our homes, supporting our immune systems, respiratory systems, emotions, cleansing the air and making things smell happy and inviting all at the same time. 

Join us this month as we diffuse these favorite blends to celebrate the autumn.

LIFE HACK - You can easily transform these blends into roller recipes and sprays!

To make a 10 mL roller from any recipe - triple the number of drops to make a total of 35-45 total drops, add a carrier of choice (we love V-6 Vegetable Oil Complex) and you're good to go.

To make a 2 oz spray from any recipe - double the number of drops to a total of about 25 drops, ad a splash of witch hazel and fill with filtered water. Spray on upholstered surfaces, bedding, rugs, anywhere you want to freshen!

Happy diffusing!!

Not sure what to do? Click here to get started.

As always, I'm here to support you!
Your Oily Girlfriend

Jennifer
Easy Button





As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

How to Use Oct's Gifts with Purchase - 2023

How to use October's
Gifts with Purchase

October ushers in the fullness of cozy season and the height of all things fall! We are welcoming this new month with open arms and are ready to fill our homes with the scents of the autumn, give our overworked adrenals some TLC, and make the most of this beautiful time of year. Join us for it all!

Get ready for the coziest cozy season, and stock up on your fall favorites while getting even more goodies for free! This month's gift with purchase includes some of our autumn must-haves – ImmuPro, Eucalyptus, Stress Away, Acceptance blend and MORE!

NOTE: If you're looking for any DIY supplies, check out the DIY Supplies List blog post for the exact items we use and recommend.

And don't forget to round up your order with the 'Dollar Up' option to donate to the Young Living Foundation. A few cents can go a long way!

Be sure to tag me @oilisliving on Instagram when you use these ideas so I can celebrate with you!

Eucalyptus Globulus Essential Oil

Up your laundry game. Add this oil to dryer balls for fresh crisp laundry.

Make a DIY Washing Machine Cleaner. Did you know you are supposed to clean your washing machine regularly to avoid mildew buildup? These recipes are perfect for that.

For a Front Loading Washing Machine
  • 2 tbs borax or natural oxygen bleach
  • 2 tbs washing soda
  • 2 cups white vinegar
  • 20 drops Eucalyptus Globulus and Tea Tree each
Remove the tray dispenser and allow it to soak, fully submerged in hot water. Once the residues are softened, scrub them off with an old toothbrush. Rinse the tray with fresh water, and put it back into the machine. If the tray doesn't have a release button, then pour some vinegar in the tray and scrub with a toothbrush.

Put washing soda and borax into the empty drum. Put the washing machine on the hottest setting, and use the most about of water. If the machine has a cleaning cycle, then use that setting. Check the manufacturer's instructions for the machine to see if your model recommends putting the powder in a certain dispenser instead.

After the cycle is finished, pour the vinegar, and the essential oils into the liquid dispenser on the tray. Run another cycle on hot, or cleaning cycle if that machine has that option.

Use a microfiber cloth with vinegar solution to wipe the outside of the machine, the inside of the door, and the seal around the door.

For a Top Loading Washing Machine
  • 1/2 cup borax or natural oxygen bleach
  • 1/2 cup washing soda
  • 1 quart white vinegar
  • 20 drops Eucalyptus Globulus and Tea Tree each
Add borax and washing soda to a full drop of hot water and wash on a heavy duty or cleaning cycle. When the cycle is done, add vinegar and essential oils to the drum. Run another hot water cycle. Let it agitate for a few minutes, let the vinegar water solution sit for 30-60 minutes before finishing the cycle.

While the vinegar is sitting in the machine, dip a clean microfiber cloth into the water and use it to clean the outside of the machine. Also, be sure to clean under the lip where the drum is Clean the dispensers to remove hair, dirt, soap, and other grime. An old toothbrush can help for stubborn areas. Remove and clean the filter in the bottom with hot, soapy water or vinegar.

DIY Mattress & Upholstery Spray
Make a mattress and upholstery spray to freshen all the things - carpets, furniture, dog beds, mattresses, anything really!
  • 1 tsp Thieves Household Cleaner
  • 15 drops each: Lavender, Tea Tree, Eucalyptus
  • 5 drops Peppermint
  • Filtered water in an 8 ounce glass spray bottle
Freshen up your space. For a sunshine scent in the kitchen or bathroom, place a few drops on a cotton ball and put it int he bottom of the trash can before replacing the liner.

Diffuser blends - Using Eucalyptus Globulus essential oil for a scent that will remind you of a summer day in the garden.
  • Wildflowers: Eucalyptus Globulus + Lavender + Joy
  • Spa Day: Eucalyptus Globulus + Rosemary + Lemon
  • Aveda: Eucalyptus Globulus + Rosemary + Tangerine
See the Eucalyptus Oil Spotlight for TONS more ways to use this oil!

Stress Away Essential Oil Blend

Stress Away is like a beach vacation in a bottle - warm and sweet and calming - and is the perfect companion for the summer months. Lime, Vanilla, Copaiba, and Lavender - OH MY!

Use Stress Away in DIY Cleaning products for a warm, inviting scent. Add 20 drops to Thieves Household Cleaner (optional to add 20 drops of Lemon as well).

Make a DIY Mattress & Linen Spray to use every time you make the bed or change the sheets. To a 8 oz glass spray bottle, add:
  • 1 tsp Thieves Household Cleaner
  • 20 drops each Stress Away & Lavender
  • 10 drops each Tangerine & Grapefruit
  • Fill with distilled water and invert to gently mix
Make a summer inspired room spray. To a 2 oz glass spray bottle, add:
  • 25 drops Stress Away
  • 10 drops Grapefruit
  • splash of witch hazel
  • Fill with filtered with water
Take a relaxing Epsom Salt bath with Stress Away. Add 20 drops to 1 cup Epsom Salt and soak in warm water.

Try this Summer Vacation Sugar Scrub.
  • 1 cup brown sugar
  • 1 cup coconut oil
  • 2 tbsp Vitamin E oil
  • 15 drops Stress Away
    Combine all the ingredients in a metal or glass container, use in the shower to exfoliate & moisturize.
Make this DIY Whipped Body Butter recipe (great after using the sugar scrub listed above):
  • 1/2 cup unrefined extra virgin coconut oil
  • 1/2 cup shea butter
  • 1/8 cup cocoa butter
  • 1 tbsp Vitamin E oil
  • 20 drops Stress Away
  • 15 drops Tangerine & Grapefruit
    Step 1 - Melt together coconut oil, shea butter and coconut butter, then add in Vitamin E oil and whisk.
    Step 2 - Refrigerate until almost half solidified, then use a mixer to whip for 1 to 2 minutes until a fluffy consistency is achieved.
    Step 3 - Add in essential oils then place in a glass jar.
Up your summer vibes with this DIY Mermaid Locks Spray. To a 4 oz spray bottle, add:
  • 3 tbsp witch hazel
  • 1 tsp hemp seed oil
  • 5 drops each Stress Away & Grapefruit
  • filtered or distilled water
    Shake 
    before use, and spritz then comb through to deeply nourish wet hair.
Make a Sweet Dreams sleep roller:
  • 20 drops each Stress Away & Lavender
  • 10 drops each Frankincense & Valor
  • fill with a carrier oil of choice
    Apply over the big toe, bottom of the feet, neck and behind ears before bed or more frequently as desired.
Make this Floral Bath Soak for a little self care and to give tense or tired muscles some TLC:
Make this Ultimate Skin Healing Balm.
  • To about 1/4 jar of Rose Ointment, add:
  • 10 drops Stress Away
  • 8 drops Helichrysum
  • 8 drops Vanilla
  • 6 drops Frankincense
    Apply to needed area(s) 2-5 times a day. Frequency and consistency are crucial for these big needs.
Make a simple DIY Roll-on Cuticle Oil. This also makes a great gift and pairs well with the Gardener's Hand Salve. To an empty 15 mL essential oil bottle with an AromaGlide Roller Fitment, add:
Diffuse this warm, happy oil all month long.
  • Simmer Down - 5 drops Stress Away, 3 drops each Valor & Tangerine
  • Warm Hug - 4 drops each Grapefuit, Stress Away, & Lavender
  • Bakery Treats - 4 drops Stress Away, 3 drops each Cinnamon & Vanilla, 2 drops Nutmeg
  • Refreshed - 4 drops Stress Away, 6 drops Thieves
There's even more about Stress Away on this Spotlight blog post.

Olive Wood Massage Tool

This handmade olive wood massaging tool was sustainably crafted by local artisans using olive tree branches in Bethlehem. Use it with Eucalyptus Globulus (another freebie) and V-6 Vegetable Oil Complex, then use the handheld massage tool to pinpoint pressure points and soothe those tired muscles. This is also wonderful with Ortho Ease Massage Oil.

The Holy Land Handicraft Cooperative in Bethlehem provides fair-trade wages and stable employment to those in economically unstable circumstances. But as travel restrictions began to take place in 2020, many artisan groups shut down due to the lack of work.

These orders from Young Living provided much-needed relief in the mist of the economic downturn. Many workshops have reopened, reviving the area and its artisans. Creating and selling unique olive wood products enables these families to stay in their homeland, earn a living, and provide opportunities for their children.

ImmuPro Chewable Tablets

ImmuPro Chewable Tablets are one of the easiest ways to give your body a good boost. These tablets are packed full of immune-supporting herbs and essential oils that:
  • Stimulate the immune system (both cell-mediated and humoral immunity)
  • Provide necessary minerals like Zinc, Copper, and Selenium
  • Allow the body to rest by providing a small amount of melatonin. when we are stressed, our bodies need sleep even more to allow healing to occur.
  • ImmuPro combines Reishi, Mistake and Agaricus blazei organic mushrooms with NingXia Wolfberry polysaccharides and Orange essential oil to create an immune supporting supplement that is perfect for anyone 12 and older. Chew 1-2 ImmuPro tablets before bed to help your body rest and recover.
Create a daily bedtime wellness routine:
  • Make a mug of Spiced Turmeric Herbal Tea in your YL Foundation mug
  • Draw a relaxing bath with 10 drops Patchouli - 5 drops Clove in 1 cup of Epsom salt
  • After your bath, apply diluted Nutmeg or the Stress Relief Serum over the adrenals
  • Roll your Wellness Blend over the spine and lymph nodes
  • Chew 1-2 ImmuPro tablets
  • Fire up your diffuser with Patchouli, Frankincense, and Lavender
  • Apply your favorite sleep supporting oils and snooze away!
Read more about ImmuPro in this Supplement Spotlight blog post.

Acceptance Essential Oil Blend

Enjoy an intentional “me” moment with Acceptance essential oil blend's floral, woodsy, citrusy aroma while you adapt to new changes in life— whether physical or emotional. Combine its uplifting aroma with your affirmation practice or morning routine.

  • Diffuse or dilute and apply Acceptance blend to tackle your new goals with an open and positive mindset.
  • Dab Acceptance onto the bottom of your feet at night as you more forward to greatness tomorrow
  • Take the highs with the lows. Add a drop of this blend to a washcloth, place it right outside the stream of water as you shower, and let this inviting aroma inspire feelings of acceptance.
  • Work hard, play hard. Work isn't everything. Diffuse the bouquet-like scent of Acceptance, then take a break and rush outside to enjoy the sunlight.
  • Create a mantra. Apply Acceptance over your heart as you mediate or before a yoga practice

Now that you know how to use these Free Gifts with Purchase products and you want to get your hands on them, but don't know where to start, click here to get started.

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

Gift with Purchase! - October 2023

October's gifts with Purchase


Get ready for the coziest cozy season, and stock up on your fall favorites while getting even more goodies for free! This month's gift with purchase includes some of our autumn must-haves – ImmuProEucalyptus GlobulusStress Away, Acceptance blend and MORE!

Here's how it works. You order the products you use all the time - household cleaning products, shampoo and bath gel, toothpaste and mouthwash, and all your favorite oils. Each time you hit a specific tier, a free gift is added to your order!! Win win! 

How Does it Work?

Every month this generous company loads us up with free items simply for being loyal customers. We purchase items we'd be buying anyway - toothpaste, lotion, shampoo, makeup, supplements and cleaning supplies, etc - from Young Living, and we not only get amazing, high quality products that are safe for our families, we get free products, delivery to our doorstep and product credits galore! I am ALL about boxes of safe, effective and healthy products showing up in my mailbox with fun freebies inside. Just make sure to order a minimum of 50 PV to get your Loyalty Rewards!

For some of our favorite ways to use these oils and products, check out the October's 'How to Use' blog post. Check out the goodies from October's Gift with Purchase as we get ready for the coziest cozy season this fall.

For more details and ways to use these amazing products, check out this YouTube video from YL Corporate. Then get diffusing these Fall Spice Diffuser Recipes in October.

During the month of October

With a Loyalty Order order of 100 PV or more, you will a free 5 mL Eucalyptus Globulus essential oil.

Eucalyptus Globulus essential oil, 5 mL

Come in out of the cold to the bold, invigorating aroma of Eucalyptus Globulus essential oil. Diffuse it or apply it to the head, neck, chest, or under the nose to create a cooling and soothing sensation for those cherished at-home spa moments.

Check out this spotlight blog post for more details about Eucalyptus Globulus oil.

NOTE: for Loyalty orders only.

If you're asking what should I order?! We have you covered!

Create a Loyalty Rewards order with some of these immune and adrenal support favorites and get ImmuPro tablets, Acceptance Essential oil blend, Stress Away essential oil blend, Olive Wood Massage tool, and Eucalyptus Globulus oil FOR FREE plus 35 points (up to 75!!) to use as product credits!


190 PV Orders

With an order of 190 PV or more, you will a free Olive wood massage tool. If your order is a Loyalty Order, you'll receive a free 15 mL Stress Away essential oil blend and all of the above.

Olive Wood Massage Tool

Start your evening wind-down with a massage using the olive wood massage tool. The trick is to moisturize your skin with a few drops of your favorite essential oil (Eucalyptus or Cypress are great!) and V-6 Vegetable Oil Complex, then use the handheld massage tool to pinpoint pressure points and soothe those tired muscles. This is also wonderful with Ortho Ease Massage Oil!


Like a vacation in a bottle, Stress Away essential oil blend is the perfect addition to your favorite skin, hair, and body care products. We love this blend to create a relaxing aroma anytime we need it, and it makes a lovely elevated signature scent!

Check out all of these amazing ways to use Stress Away on this blog post.


Note: Loyalty Orders only

250 PV Orders

With a 250 PV order or more, you will receive free ImmuPro chewable tablets and all of the above.


With the seasons changing, we all have enough to adjust to without the added worry of germs!! Check one thing off your list with ImmuPro – one of our favorite immune supplements. These delicious, wolfberry-flavored, chewable tablets give your body the extra immune system support it needs, day or night. They also include melatonin to encourage restful sleep, so you can tackle whatever “falls” your way!

So much more information about ImmuPro is on this blog post. You can find more about other incredible, oil-infused supplements from Young Living, check out this Young Living Oil-Infused Supplement blog post.

300 PV Orders

With an order of 300 PV or more, you'll receive a free 5 mL Acceptance essential oil blend and all of the above!


Enjoy an intentional “me” moment with Acceptance essential oil blend's floral, woodsy, citrusy aroma while you adapt to new changes in life - whether physical or emotional.* Combine its uplifting aroma with your affirmation practice or morning routine.

Wonder how to use your Gifts with Purchase? Check out this blog post to see all the ways!

FAQs:
What is Gift with Purchase?
Basically, the best way to order! You purchase products and YL sends you free ones. Each month you'll have new picks for every tier.

Whats a tier?
Basically, the more PV (product volume) you order, the more free products you receive. Order at least 100 PV to qualify for free gifts. Order at least 50 PV to qualify for Loyalty Reward Points. Every time you increase your order volume (up to 300 PV) and qualify for a new tier, you receive free products.

Earn points on products
Not only do you receive free goodies, but if you place a 50 PV+ order each month with Loyalty Rewards program, you'll also earn loyalty points on each purchase, which you can redeem for future products.

Earn exclusive gifts
If all those perks weren't enough, subscribers receive a free loyalty gift as a thank you each time you reach a benchmark anniversary of 3 months, 6 months, 9 months, and 12 months of sequential ordering on the Loyalty Rewards program.

Not sure what to do to get these freebies? Click here to get started.

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

Stress Away Essential Oil Spotlight - Sept 2023

Stress Away Essential Oil 

Blend Spotlight


Stress Away is your vacation in a bottle - convenient and ready to go with you to the grocery store, school, work, or wherever you need to pretend you're in a beach chair sipping something cold and watching the waves!

Studies show that stress is at the root of more health problems and diseases than we realize and learning to use tools that help us to relax and release negative emotions increases our daily quality of life. Our relationships, future, and health depend on it.

Stress Away at a Glance
  • Has a soothing, exotic aroma
  • Can be diffused or enjoyed aromatically to create a luxurious, spa-like ambiance at home
  • Makes a great addition to your favorite skin, hair, and body care products
  • Has a well-rounded and relaxing aroma, making it great to use as a personal fragrance
Background

Stress Away, a D. Gary Young proprietary blend, brings aromas from around the world to create an on-the-go getaway just for you. It's this distinct mix of vanilla and lime that gives Stress Away its unique and exotic aroma. Stress Away also includes Copaiba, which has a history of beneficial properties in topical application when applied to tired muscles; Lavender, with its peaceful, and calming scent that comes from a few of Young Living's farms located in Utah, Idaho, and France; and Cedarwood, known for its comforting, calming aroma.

Stress Away essential oil blend features Copaiba, Lime, Cedarwood, Vanilla, Ocotea, and Lavender for an exotic aroma used for exactly for what the name says and for achieving a happy and positive day.

  • Copaiba - an oleoresin like Frankincense, this oil has been used in folk medicine for years for its ability to support the body's response to inflammation and injury, to soothe and protect the skin, and to calm the nervous system.
  • Lime - known in folklore for its ability to cleanse and renew the spirit, Lime is stimulating to the mind and supports the immune system.
  • Cedarwood - high in sesquiterpenes, this oil helps stipulate the limbic center of the brain (where emotions and memory are processed and stored), supports focus, cognition and memory, stabilizing and grounding. 
  • Vanilla - an oleoresin like Frankincense and Copaiba, Vanilla supports a calm, serene environment, helps elevate mood and stimulate joyful memories, and may help relieve nervous tension.
  • Ocotea - an oil from the cinnamon family, Ocotea supports feelings of completeness, peace and tranquility.
  • Lavender - well known for its ability to calm and soothe, Lavender also helps support focus and mental clarity.
Key Consituents

Constituents are naturally occurring compounds in plants (and therefore essential oils) that give them sprecic health-supporting properties.

  • Beta-caryophyllene - has a unique ability to bind with CB2 receptors which may allow it to support the body's response to inflammation and infection as well as calm the nervous system during times of anxiety and pain. 
  • Alpha-humulene - a versatile terpene constituent that may have antibacterial, anti-inflammatory, and antitumor effects
  • Limonene - known for its anti-inflammatory, antioxidant, anti-stress support, this is a powerful constituent with many health benefits
  • Linalool - may support the body during injury and/or sickness and help relieve stress 
Stress Away & Emotions

Stress Away has such a gentle, loving aroma that can be used anytime you need a little extra peace and tranquility. Copaiba and Cedarwood specifically are supportive for releasing stress and tension, and the other oils in this blend have very specific ways to support the body physically and emotionally during times of stress!

Info from Courtney Crtiz: 
  • Lime - Known for its ability to uplift, calm, relieve anxious feelings, and even cleanse the liver...which just might be struggling with lots of, you guessed it, stress, anger, criticism.
  • Copaiba - Powerful in its strength to reduce inflammation. What does stress cause? Inflammation. The root of boatloads of our illness and pain.
  • Cedarwood - Grounding and promoting rest and peace, this is one we can use to reset our patterns and ruts. Maybe the ones causing us stress because the same repeated actions won't change the situation?
  • Ocotea - What do we do when we're stressed? Eat, compensate, raise our blood sugar levels so we feel a high? But our friend here helps us to keep that balanced and in check for a more even response.
  • Lavender - We've discussed this Wonder Woman disguised in Grandma's cap. She is literally doing it all, working on that blood pressure, the self-loathing, the anxiousness.
  • Vanilla - Just yum. And also known for its own ability to support mental health!
Product Options
Daily Habits with Stress Away

  • Apply to wrists and neck as a daily perfume
  • Add to your palms and breathe deeply to increase confidence and calm (or breathe directly from the bottle!)
  • Add to epsom salts in a hot bath
  • Apply it to your wrists while at work or school to enjoy this blend's soothing, fresh scent
  • Apply Stress Away topically or diffuse it to enjoy a calming and peaceful aroma
  • Diffuse Stress Away in your home after a long day for a fresh, soothing aroma that helps you find a moment of calm
  • Add a few drops to a cotton ball and place it in the vent of your car to create a calming environment during a long drive or rush-hour traffic
  • Use Stress Away in DIY recipes for a lovely, uplifting scent!
DIYs with Stress Away

Grapefruit & Stress Away Sugar Scrub:
  • ½ cup sugar or coconut sugar
  • ½ cup coconut oil
  • 10 drops Stress Away
  • 10 drops Grapefruit 
  • Optional: 1 tsp Hibiscus powder for a lovely pretty pink color (https://amzn.to/3hwvqNa)
    Mix everything together and store in an airtight jar. You can adjust the coconut oil/sugar ratio or use different grains of sugar to make it more or less abrasive (more coarse raw sugar versus fine grain).
Magic Blue Roller
This is for all of the scared of the dark, don't wanna go to school, hate flying, hate crowds, can't stop worrying about all of the things type of feelings!
  • 10 mL roller bottle
  • 10 drops each: Valor, Bergamot, Frankincense & Stress Away
  • Top with V-6 Carrier oil or other carrier oil
    Roll on wrists or over heart and inhale deeply.
Sunshine Roller:
  • 10 mL roller bottle
  • 15 drops Stress Away
  • 10 drops each Lemon, Grapefruit, Bergamot, & Orange
  • Top with V-6 Carrier oil or other carrier oil
  • Roll on liberally and frequently for a little dose of sunshine!
After Shave Moisturizer:
  • ¼ cup coconut oil
  • 10 drops Stress Away
  • Optional: 5 pumps Mirah Shave Oil
    Add to a glass jar with an airtight lid and mix well. Apply after shaving for smooth, happy skin!
DIY Scented Hand Soap:
  • Recycled Thieves or Lavender foaming hand soap bottle (or a new one)
  • 2 Tbsp Liquid Castile Soap
  • 20-30 drops essential oils*
  • Top with water leaving approximately 1" so you can add the pump top.
  • Optional: 1 Tbl Vitamin E oil to help soften the skin.
Diffuse

Diffusing is a wonderful health habit! Our diffusers are running 24/7 with blends that are supportive of individual needs or systems. Stress Away pairs well with any other citrus oil, cleansing oils like Lemongrass and Purification, and calming oils like Lavender, Valor and Patchouli. Try some of these great combinations and enjoy the calming, uplifting scent of Stress Away!

  • Apple Orchard - 2 drops Clove + 3 drops Christmas Spirit + 3 drops Stress Away + 3 drops Thieves or Cinnamon Bark
  • Windows Open - 3 drops Lavender + 3 drops Northern Lights Black Spruce + 4 drops Stress Away + 2 drops Tangerine
  • Baking Cookies - 4 drops Stress Away + 3 drops Cinnamon Bark + 3 drops Vanilla
  • Frosted Cranberry - 4 drops Cinnamon Bark + 4 drops Stress Away + 3 drops Ylang Ylang
  • Peppermint Forest - 4 drops Peppermint + 3 drops Idaho Balsam Fir + 3 drops Stress Away
  • Marshmallow Mint Latte - 4 drops Stress Away + 2 drops Clove + 2 drops Nutmeg + 2 drops Peppermint
  • Fall Breeze - 8 drops Stress Away, 4 drops each Clove, Nutmeg, Lemon Peppermint
  • Sunny Days - 10 drops Stress Away, 5 drops each Orange, Lemon, Grapefruit
  • Clean Hands - 10 drops Stress Away, 5 drops each Lemongrass, Lemon
Companion Products

Want to try Stress Away essential oil blend, but don't know where to start, click here to get started.

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

Fall Wellness Box - Sept 2023

Fall Wellness Box

I don't know about you, but I need an easy button! One of my favorites is known as the Fall Wellness Box. Simply choose an area of health to work on or a lifestyle need that fits your home and family, add the products to your subscription to earn Loyalty Rewards, and enjoy all the benefits of the amazing products you've chosen showing up on your doorstep each month!

Fall is such a lovely time of year, and we want to enjoy it to its fullest. These favorite products are wonderful for this season to help us fill our home with the warm, welcoming scents of autumn, enjoy the change in weather and focus on staying above the wellness line!

What's in the Box


Thieves is the oil that's always in season, but it is especially wonderful this time of year. Cinnamon Bark, Clove, Eucalyptus and Rosemary essential oils are warm and inviting and create a calm, cozy space. Plus, they are incredible for purifying the air and supporting the immune system! Thieves and Thieves Vitality are the same essential oil, so use this incredible blend on, in and around your body all the time.

  • Add a drop to honey and warm water to make ‘Thieves Tea' (you can also add herbal tea bags).
  • Dilute with olive oil in an empty vegetable capsule and use as a dietary supplement every day for overall wellness support in the Fall season.
  • Dilute and apply to the spine and bottom of the feet morning and evening.
  • Diffuse alone or with Tangerine, Raven, Lemon, Lavender or Frankincense.

This slightly spicy citrus oil is the perfect addition to any Autumn diffuser blend! Try it with Eucalyptus, Spruce or Christmas Spirit. Bergamot is also very uplighting to the mood and emotions and is very cleansing. It may also provide cardiovascular and general wellness support when taken internally.

  • Diffuse with Cinnamon Bark, Thieves, Nutmeg and/or Orange
  • Add to DIYs and Thieves Household Cleaner.

Cinnamon Bark Essential Oil (Also comes in a Vitality option) (Spotlight)

If there were one scent to summarize Autumn it would be Cinnamon Bark! Spicy and reminiscent of baked goods, this oil is also incredibly supportive of the immune system and packs a great antioxidant punch. 

  • Dilute with a carrier oil, add to a vegetable capsule and take as a dietary supplement
  • Add to tea, hot chocolate, or coffee in place of ground cinnamon
  • Add a drop or two of Cinnamon Bark Vitality to your NingXia Red shot to create a “Hot Shot”
  • Diffuse to bring in the scents of the season! 

Like walking through a winter forest, this tree oil is a favorite for so many. It has a refreshing, grounding aroma that evokes a sense of fall and winter nostalgie. Idaho Grand Fir can be used to enhance yoga or meditation when diffused or inhaled and promotes the sensation of deeper breathing.

  • Diffuse to help cleanse the air, promote a sense of calm and invite in the scent of Autumn!
  • Add to bath salts, personal care DIYs and cologne/perfume rollers for a woodsy scent.
  • Use in all your fall crafts and projects!
Orange Essential Oil (Also comes in a Vitality option) (Spotlight)

The happiest of all the oils, Orange is a wonderful addition to ANY diffuser blend. Pair it with spice oils like Cinnamon Bark and Nutmeg, with Idaho Grand Fir and Lavender for sleep, or with Thieves for a great everyday blend. Orange is an incredibly uplifting oil that also inspires creativity!

  • Diffuse with Thieves, Cinnamon Bark, Nutmeg or Idaho Grand Fir.
  • Add to personal care and cleaning DIYs.
  • Add 10 drops each Orange, Bergamot and Thieves to Thieves Household Cleaner for a seasonal twist!
Nutmeg Essential Oil (Also comes in a Vitality option) (Spotlight)

Nutmeg is an essential fall scent. Warm and welcoming, grounding and so good for our immune and adrenal systems! Nutmeg helps our bodies to manage stress responses naturally - something we need all the time but especially in the fall. Diffuse this oil for a pick me up anytime of day. Pair with Cinnamon Bark, Orange, Thieves, or Idaho Grand Fir!

  • Add to diffuser blends and seasonal DIYs.
  • Dilute with olive oil and place in an empty vegetable capsule to use as a dietary supplement for immune and adrenal support. 
  • Add to NingXia Red for a spicy twist.

Ditch the powdered, sugary vitamin C packets for this nutrient-dense option! Super C Chewable supports immune, respiratory, and circulatory health through orange essential oil and a broad range of fruit powders - camu camu, acerola, cherry, rose hip and more. These ingredients provide polyphenols, carotenoids, and optimal amounts of vitamin C to promote overall health, vitality, and longevity. Because your body cannot manufacture vitamin C, you can benefit by consuming this powerful antioxidant daily!

  • Take 1 chewable tablet 3 times daily or as needed. Take daily or when additional vitamin C is desired.


Super Vitamin D is an incredible source of vitamin D that helps support bone growth and healthy muscle AND plays a key function in respiratory health, supports innate and adaptive defense mechanisms, and the immune system overall. Vitamin D is also critical for mood and hormone regulation! Young Living's Super Vitamin D is a small, dissolvable tablet infused with lemon balm extract and Lime Vitality essential oil for even more health benefits.

  • Take 2 tablets daily with food. Place in mouth and allow to dissolve for 5−10 seconds, then chew for optimal results.
  • Note: each tablet contains 1000IU of Vitamin D.

Conquer your seasonal cold the natural way! Conventional chest rubs are full of synthetic ingredients and low-quality ‘natural' ingredients. The 100% plant-based formula of Thieves Chest Rub delivers over-the-counter strength with hands-free application for quick relief you can count on. Temporarily relieve cough and congestion with soothing aromatic vapors and a powerful combination of camphor, menthol, and eucalyptus. Thieves Chest Rub helps reduce coughing and is safe to use on family members ages 2 and up. It's a medicine cabinet must-have!

  • Rub a thick layer on chest and throat up to 3 times daily or as directed by a doctor. Keep clothing loose around throat and chest so vapors can reach nose and mouth.
ADDITIONAL FAVORITES:
Want to try these Fall Wellness Box essentials, but don't know where to start, click here to get started.

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

 
Read Older Updates Read Newer Updates