The Summer Handbook 2023

The 2023 Summer Handbook

Hello summer. Warm weather, sunshine-filled days and vacations (or staycations) are on the agenda, and we are ready for it all - with our favorite oils and Young Living products in tow! Here are some of our best tips, tricks, recipes and DIYs for enjoying the summer months to the fullest.
Summer Skin

Two simple steps for getting that beach body:
1. Have a body.
2. Go to the beach.

Of course, it wouldn't hurt if our skin was smooth & glowing too right?! A few of our favorite summer body DIYS!

Margarita Body Scrub via Hello Glow
  • 1/2 cup salt (You can use regular salt, kosher salt or leftover margarita salt)
  • 2 tablespoons of olive oil
  • 1-2 tablespoons tequila
  • Juice of 1 lime
  • A few drops of Lime EO
    Mix all ingredients together in a small bowl until you have a paste. Add more olive oil if needed. Then scrub away in the shower. One note of caution – use the scrub before you shave, not after, because it might burn. The tequila and lime juice are natural antiseptics, the salt exfoliates any dead skin, and the olive oil adds lots of moisture! 
Grapefruit Body Smoothing Oil
  • Cel-Lite Magic Massage Oil
  • Grapefruit Essential Oil
    In your hands, mix together one pump of Cel-Lite Magic + one drop of Grapefruit. Massage into legs and arms in a circular motion. Continue on any areas that need a little extra smoothing & get your beauty sleep! Be sure to shower before going out in the sun! 
DIY Summer Glow Serum
Ditch all the other moisturizers and serums because this one is the game changer! Apply morning and evening for healthy, glowing skin. (PS - CBD Beauty Boost has been nicknamed ‘Botox in a Bottle' so you know it's good!)
DIY Vitamin C Facial Toner
Vitamin C and Geranium are a dynamic duo when it comes to brightening the skin. Try out this simple toner as we head into the summer!
  • 2 oz glass dropper bottle
  • 1&1/2 tsp Organic vitamin C powder 
  • 5 drops Geranium essential oil
  • 3 Tbsp distilled water
  • Splash alcohol-free witch hazel (optional for more oil-prone skin)
    Mix vitamin C powder into the water until dissolved, then add Geranium and top with a splash of witch hazel (optional). Use morning and evening or as desired.
    Store up to 2 weeks at room temperature or longer in the fridge. 
Moisturizing Oatmeal Soak
Sun and wind and heat can leave the skin needing a little extra moisture. Give your skin (and your whole self!) some TLC with a long, luxurious soak with these simple but effective ingredients.
Wellness 101

School may be out for the summer, but we aren't getting lax on our wellness routines. Summer is a great time to really focus on great daily wellness habits that we can continue when the colder months arrive! Here are five simple things we're dong everyday this summer to focus on true self-care and overall health.

Master Formula
Our favorite daily multivitamin that packs a HUGE nutritional punch and helps us work towards daily wellness. The prepackaged capsules make traveling with this supplement so easy, too. Check out the Master Formula Supplement Spotlight bog post for more on this daily favorite.

Daily Red (NingXia Red, that is!)
If there were only one habit that you can start or continue during the summer, a daily dose of NingXia Red would be it. This delicious supplement is a powerhouse of antioxidants and nutrients that we want for everyone in the family. Check out the NingXia Red Spotlight blog post for more on this incredible supplement.

Wellness Roller
This bend is something we use year round to help keep our immune systems on the go! We roll this blend over the lymph nodes, on the feet, or along the spine morning and evening year round, then us it more frequently as needed. To a 10 mL roller bottle, add:
  • 25 drops each Thieves, Pine & Lemon
  • 20 drops each Geranium & Frankincense
  • fill with a carrier oil of choice
    Note: If you plan to be in direct sunlight, apply this somewhere your clothing will cover.
Diffusing 24/7
If we are awake (and even overnight too), our diffuser is on . Diffusing is such an incredible health habit. Not only will your home or office (and car too) smell amazing, you get the health benefits of breathing in the oils.

  • Start the morning off with Raven + Lemon to get everyone going and support the airways
  • Set the stage for a peaceful midday rest with Lavender + Grapefruit + Vanilla.
  • Bring the 'afternoon pick-me-up' vibes of a cup of coffee with Peppermint + Tangerine + Stress Away.
  • End your day with Thieves + Cedarwood to boost immunity and promote restful sleep.
Ditching and Switching
One of the biggest impacts you can have on your health is by ditching conventional products that are FULL of toxins and fragrance. Sadly these ingredients are often hidden or disguised by clever marking (greenwashing anyone?) or renamed as things that sound more natural. Here are a few simple swaps to make this summer.

Sweet Summertime DIYs

Mermaid Hair Salt Mist - For mermaid-inspired waves any day of the week! In a 4 oz. glass spray bottle, add:
  • Warm water 
  • 1 tsp fine grain sea salt
  • 1 tbsp fractionated coconut oil
  • 10 drops each Lavender, Grapefruit, Rosemary
    Mix water and salt gently, then add in remaining ingredients and shake to combine. Spray it in your hair after towel drying & get soft, beachy waves!!
Mermaid Hair Detangler Spray - for soft, smooth post-pool locks!
  • 1 bottle Royal Hawaiian Sandalwood Hydrosol
  • 1 Tbsp Copaiba Vanilla Conditioner
  • 10 drops each Lavender, Rosemary, Grapefruit
    Add essential oils and conditioner to the bottle of Royal Hawaiian Sandalwood Hydrosol and shake well. Use after a shower as a detangler!
DIY Nail Polish Remover - a non-tox way to have pretty nails and toenails!
  • 2 oz glass dropper bottle
  • 2-3 drops each Grapefruit, Orange essential oils
  • 5-6 drops Lemon essential oil
  • Rubbing alcohol
  • White vinegar
    Add essential oils to the bottle, then fill the remaining amount of the bottle with 2/3 rubbing alcohol and 1/3 vinegar. Gently shake gently to mix. Add solution to a cotton pad and wipe your nails clean. Voila!
Fun in the Sun

'Tis the season for hot, sunshine-filled days, and we want to soak in every second of it while staying safe and health. Here are our top three necessities for safe, healthy fun in the sun.


Hands-down, the Young Living Mineral Sunscreen is our favorite sunscreen. It checks all of our boxes - reef safe, effective, all natural, great for all skin types, non-nano zinc, won't clog pores. What else is there?

Quick Tip - Make YL's Mineral Sunscreen application easy with this hack! Makes it even easier to apply, especially with kids by adding some to your hands and apply to the face.


LavaDerm After Sun Spray is your first aid kit BFF! LavaDerm brings relief from the pain and itching of minor burns, cuts, sunburns, scrapes, insect bites, or really any minor skin irritation. Whether or not your skin has seen a little too much sun or wind, this spray will help you feel soothed and refreshed. Apply after a day outdoors for a sigh of relief.

Quick Tip - If you need some relief ASAP and don't have any LavaDerm on hand, try this DIY After Sun Spray:

No one wants to come in from a wonderful day outdoors with tons of itchy bites from outdoor pests... and you won't have to with the Young Living Insect Repellent! This liquid formula effectively prevents mosquito, flea, and tick bits - so you can enjoy the great outdoors worry free.

This incredible formula is gentle enough for the little ones, yet effective. You can use an empty Thieves Surface Spray bottle for easy applications. It is also available as wipes, with makes application on the go super easy!

Grab the Insect Repellent bottle and make it into a spray for easy use:
  • Continuous spray bottle
  • Bottle of YL Insect Repellent
  • 3 tbsp fractioned coconut oil or ClaraDerm Spray
  • 20 drops Citronella essential oil
    Add all items to the spray bottle, but add the insect repellent last (it will not all fit!)
Quick Tip - If you live in a state that has shipping exclusions for the Insect Repellant, try the wipes! Still can't order because of limitations - add a spray top directly to your bottle of Citronella. Also try this DIY Outdoor Spray. To a small continuous spray bottle, add:
  • 25 drops each Citronella, Geranium, Lemongrass, & Lavender
  • 20 drops Eucalyptus Radiata & Tea Tree
  • V-6 Vegetable Oil or carrier of choice
    Note: if you want to use a larger bottle, simply double the recipe. Also, if you feel you need a stronger formula or are expertly susceptible to outdoor pests, add more Citronella, Lemongrass and/or Geranium.
Citronella, Lemongrass and/or Geranium!
DIY Itch Stick - for those times you forget your insect repellent! In a rollerball, combine 10 drops Purification, 10 drops Lavender, and 10 drops Lemon, and top with a carrier oil. Roll on bug bites & itches.

Quick tip! - Dining outside & want to keep the bugs away? Grab an outdoor fan, put a few drops of Citronella + Geranium on a clothespin (or two!) & attach to the front of the fan & you have yourself a giant outdoor diffuser!
Photosensitive Oils

Summer and citrus oils are synonymous, and we are all about using citrus oils this time of year. As always, we want to keep everyone healthy and safe, so make sure to separate application of citrus oils and exposure to sunlight. As a general rule, avoid direct UV exposure to an area where you applied citrus oils for a minimum of 12 hours, up to 48 hours.

WHY?
Citrus Oils (and some others) contain natural molecules that react with sunlight and cause sensitivity to the skin. All of the Young Living oils and blends that contain these compounds re labeled with a warming to avoid sun/UV light for 12 to 48 hours after applying.

Does that mean you have to put your beloved Grapefruit and Bergamot away for the summer? NO WAY! Just apply to areas that won't be exposed to the sun for at least 24 hours (basically under your clothes). And you can always diffuse.
Beach Essentials

Summertime and beach trips are synonymous, and we are ready for all the sunshine and sand. Here's what we're packing in our beach bags this year.

Quick tip - Easily remove all the sand from everyone's feet, legs, and hands with Seedlings Baby Wipes. We keep a pack in every bag for easy sand removal and clean, fresh hands.
NingXia Red Recipes


Daily Red is a thing in our household - everyone gets their NingXia Red every day! And whether we just want to mix thing up a bit or want a healthier alternative to conventional options, these NingXia Red recipes are favorites in our summer rotation.

Superfood Lemonade Popicles
These simple, delicious popsicles are a HUGE hit in our house, and my kids love to help make them. The best part is you can't mess them up. There isn't a specific amount of each ingredient needed, so just pour a little of each item into your mold and go.
Quick Tip - Heading out to the pool, beach or a hike? Simply freeze your NingXia packets overnight, then pack in a plastic bag and enjoy that afternoon as a cool, slushy-like treat.

Anytime NingXia Spritzers
Whether you're pool side, riding in the car or simply lounging on your couch or porch, this spritzer is the perfect companion. But be warned, your kids/friends/husband will want to setal it.
Go Red Electrolyte Replacement
Ditch the artificially flavored and colored electrolyte drinks and whip up your own with this simple recipe. You can also always grab the Lavender Lemonade or Grapefruit Bergamot Vitality Drops for a quick electrolyte boost as well.
  • 1 cup coconut water
  • 4 oz NingXia Red
  • 1 lemon juiced
  • 1 lime juiced
  • 1-2 tbsp maple syrup
  • 1/8 tsp pink Himalayan sea salt
  • 1-2 drops Young Living Vitality of choice: Tangerine, Orange, Lime, Citrus Fresh or Grapefruit
  • 1/2 tsp apple cider vinegar
  • 1/2 tsp coconut oil
  • 1/2 tsp vanilla extract
    Mix all ingredients in a blender with some ice for one of the most refreshing drinks EVER. You could even do this without a blender - just throw everything in a shaker cup and enjoy.
Summer Blockbuster Diffuser Blends

Summertime movies on the lawn anyone? These blends are reminiscent of warm nights in the grass watching our favorite movies with our favorite people.

Sweet Magnolias - 4 drops Orange + 3 drops Vanilla + 3 drops Grapefruit + 2 drops Lime
Emily in Paris - 4 drops Jasmine + 3 drops Tangerine + 3 drops Ylang Ylang + 2 drops Lime
Yellowstone - 4 drops Northern Lights Black Spruce + 3 drops Bergamot + 3 drops Vanilla + 2 drops Clove
Grease - 4 drops Stress Away + 3 drops Neroli or Orange + 4 drops Jasmine
The Sandlot - 5 drops KidPower (or Valor + Vanilla) + 3 drops Ylang Ylang + 3 drops Lavender
Mama Mia - 4 drops Royal Hawaiian Sandalwood (or Cedarwood) + 3 drops Lime + 3 drops Lemon + 2 drops Tangerine
Summer Abode

Give your home a summer refresh with these simple tips!

Summertime Citrus Thieves Cleaner
  • 16 oz glass spray bottle
  • 1-2 capfuls Thieves Household Cleaner
  • 15 drops each Orange, Bergamot, & Jade Lemon
  • 10 drops Palmarosa or Ylang ylang
  • Water
    Add cleaner and oils to a 16 oz glass spray bottle, then fill with water. Use for all your cleaning needs!
Seaside Breeze Room Spray
  • 16 oz glass spray bottle
  • 15 drops each Lime, Rosemary, Lavender Bergamot
  • Splash of witch hazel
  • Filtered water
    Add oils, water and witch hazel to your spray bottle. Spray around the room, on curtains or carpet to freshen your home & make it smell like a beach house!
Flower Saver Hack
Bringing all those lilacs & hydrangeas inside from the garden? Try this hack! Put them in a vase of water with a sprinkle of sugar, a drop of Purification, and a penny to keep them fresher longer! Purification in the diffuser is also amazing in bathrooms, laundry rooms or anywhere that might get a little hot & stuffy in the summer heat!

We hope you enjoy this Summer Handbook. May your days full of sun and fun!

Want to try these ideas, but don't know where to start, click here to get started.

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

Season Essentials Spotlight - May 2023

Season Essentials Essential
Oil Blend Spotlight

When the flowers start blooming, the pollen starts flying, and many of us start sniffling! If you want to enjoy the beauty of spring without hiding indoors until the worst is behind you, we have you covered. Meet your new springtime sidekick, Season Essentials blend!

Just a Drop of Season Essentials
  • Supports healthy respiration, especially in the face of common seasonal needs
  • Helps open and support airways
  • Easy to use - apply topically, diffuse or use as a dietary supplement!
  • Has a fresh, invigorating yet soothing scent
  • Contains Lavender essential oil, which is known for its calming properties
  • Contains Peppermint essential oil, which supports normal respiratory function 
  • Creates a stimulating, soothing feeling when applied to the head, neck, and chest
This oil blend is specially formulated with a tried-and-true trio of three core oils—Lavender, Lemon, and Peppermint – our go-tos when the seasons (and air quality!) change! But it gets better. Season Essentials blend is further enhanced with the properties of Goldenrod and Eucalyptus Blue essential oils so that you can embrace the changing seasons with open arms!

Key Ingredients
  • Lavender - Calming and soothing to the mind and body, Lavender is one of our main respiratory oils! A Lavender swipe on the inside of the cheek or a drop under your tongue a few times a day is a great springtime habit ( Lavender is nature's antihistamine!), so it just makes sense that it is a key player in this blend.
  • Lemon - High in limonene (an immune supporting constituent), Lemon is a wonderful oil for the immune and respiratory systems. Plus it is a natural mucolytic!
  • Peppermint - This oil is crisp and cool and soothes any area where it is applied. Peppermint is a mainstay for seasonal relief with Lavender and Lemon. 
  • Eucalyptus Blue - A deep breath in a bottle, Eucalyptus has long been used for opening and supporting the airways. This oil is high in eucalyptol, the constituent which gives it all its wonderful respiratory properties.
  • Goldenrod - This oil has a grassy, earthy aroma that soothes the respiratory system and works with the other oils in this blend to provide seasonal relief. Goldenrod is high in alpha-pinene, a constituent known for its respiratory benefits.
Daily Habits with Season Essentials

This incredible blend is labeled for use as a dietary supplement, for diffusing and for topical application, so you can use it however you choose!  Season Essentials blend has an invigorating and soothing aroma and will be your go-to deep-breathing companion during seasonal changes.
  • Keep Season Essentials blend on hand while exploring the great outdoors. Add an AromaGlide Roller Fitment to the bottle to apply as needed.
  • Inhale it to support a healthy, clear respiratory system no matter whether you're enjoying the outdoors or relaxing at home. 
  • Add Season Essentials to a teaspoon of honey and take it internally.
  • Fill a clear vegetable capsule with Season Essentials and olive oil and use it as a dietary supplement
  • Add a few drops to your palms and rub them together. Cup your hands over your nose and mouth and take 2–3 deep, slow breaths through your nose, exhaling through your mouth.
  • Diffuse Season Essentials blend to refresh any stuffy room and support the airways (especially when you lie down!). 
  • Apply this blend topically to the head, neck, and chest to inhale its stimulating yet soothing aroma.
  • Add a few drops of Season Essentials to a pot of hot water, then cover your head with a towel and lean over the bowl to make a sinus steam.
  • Add to epsom salts for a long soak in the tub.
  • Make a DIY Oral Spray:
    • 10mL glass spray bottle
    • 5 drops Season Essentials
    • 1-2 drops Orange Vitality
    • Splash Thieves Mouthwash, optional
    • Filtered water
    • Add all ingredients into a spray bottle and shake well. Spritz into your mouth daily or as desired!
Want to try Season Essentials blend, but don't know where to start, click here to get started.

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

Red Cedar Bliss Essential Oil Blend Spotlight - May 2023

Red Cedar Bliss Essential 

Oil Blend Spotlight



Red Cedar Bliss essential oil blend is just what the name suggests - warm, evergreen bliss! This combination of Orange, Clove, Laurus Nobilis, Helichrysum, Frankincense, and Western Red Cedar oils has a welcoming, harmonizing aroma to ground and uplift the mind. Plus this blend of oils has some incredible health benefits, is full of antioxidants, and helps support a healthy immune system and overall wellness!

Just a Drop of Red Cedar Bliss

  • Has a warm, woodsy, spicy-citrus aroma
  • Delivers a punch of powerful antioxidants (great for using as a dietary supplement!)
  • Helps support overall wellness and healthy immune function
  • Creates a cozy, grounded atmosphere when diffused
  • Feels like an instant countryside, tranquil cabin getaway
There is something so comforting about all of these oils, and when you combine them into one blend you get a really wonderful tool you can use for your physical, mental and emotional health. Tree oils in general are very calming and grounding and have wonderful properties for soothing the body's response to inflammation. Clove and Frankincense are powerhouse oils on their own, packed with antioxidants and wonderful for longevity!

Key Ingredients
  • Orange - Orange essential oil has a sweet, bright aroma reminiscent of a blossoming orchard of orange trees. The scent is uplifting and just brings a smile to your face, plus this citrus oil is high in limonene, a constituent known for immune support.
  • Clove - If there were one oil synonymous with antioxidants, it would be Clove. This oil protects our brains, hearts, lungs, immune systems and basically the body as a whole. Clove is also high in the constituent eugenol, which boasts well documented health supporting properties.
  • Laurus Nobilis - commonly known as bay laurel or bay leaf, Laurus Nobilis essential oil contains antioxidants, offers cleansing properties, and helps provide immune support when taken as a dietary supplement.
  • Helichrysum - Helichrysum is an incredible oil for soothing any need where the body is inflamed. It is also great for emotions. Helichrysum is called "honey for the psyche" because of its lightly sweet scent and its ability to help us process and release the effects of trauma.
  • Frankincense - This powerful oil has been known to enhance immunological function, beautify skin, and increase spiritual awareness and is high in the constituents alpha-pinene and limonene
  • Western Red Cedar - Beneficial to the emotions, the respiratory system, and the skin, this oil can be used for many things including immune support. Western Red Cedar is also great for opening and soothing the airways in the presence of allergens, especially when paired with Laurus Nobilis, Frankincense and Helichrysum. 
Daily Habits with Red Cedar Bliss

Red Cedar Bliss blend is designed for aromatic, topical, and dietary use, so you can use it however you need! With notes of cozy spice, sweet citrus, and soft cedar, it's the most comforting blend to enjoy on those cold nights or rainy mornings. Pop it in your diffuser, massage it on your skin, or take it in a veggie capsule to enjoy every drop of plant-powered goodness!

  • Add 1 drop to a veggie capsule to help support a healthy immune system.
  • Dilute and massage a few drops into your skin for a moment of harmony and peace.
  • Diffuse to fill your space with a cheerful, spicy-citrus aroma (great when you're journaling, meditating or practicing yoga).
  • Add a few drops to the floor of your shower and let the oils and steam work their magic.
  • Add a few drops to epsom salt for a long, luxurious soak.
  • Add to a teaspoon of honey and take as a supplement or add to a mug of hot tea.
  • Add a few drops to your palms and rub them together. Cup your hands over your nose and mouth and take 2–3 deep, slow breaths through your nose, exhaling through your mouth.
  • Apply this blend topically to the head, neck, and chest to inhale its stimulating yet soothing aroma.
  • Make a DIY Oral Spray:
    • 10mL glass spray bottle
    • 5 drops Red Cedar Bliss
    • 1-2 drops Orange Vitality
    • Splash Thieves Mouthwash, optional
    • Filtered water
    • Add all ingredients into a spray bottle and shake well. Spritz into your mouth daily or as desired!
Diffuse Red Cedar Bliss on its own or in one of these combination:
  • Medicine Ball - 4-5 drops Red Cedar Bliss + 3 drops each Lemon & Cinnamon Bark
  • Calm & Collected - 4-5 drops Red Cedar Bliss + 3 drops Lavender + 2 drops Frankincense
  • Deep Breath - 4-5 drops Red Cedar Bliss + 3 drops Eucalyptus + 2 drops Lemon

Want to try Red Cedar Bliss essential oil blend, but don't know where to start, click here to get started.

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

Summer Skin Challenge Essentials for May 2023

Summer Skin Challenge Essentials

We're so glad you've decided to join us for our Summer Skin Challenge! This resource is one handy place to find everything you need to know!

It's summertime and we're ready to enjoy the sun and the fun, but what if we constantly feel the need to cover up, hide, and avoid showing our skin? What if we're constantly worried about exposure to the outside world and wishing we looked and felt differently? Look no further. 

First, your body is epic. It tells a story of you and your experiences, and we just love it. We want to help you love it too! Second, we have this tendency to OVERDO it. So before you have drastic surgeries, start overhauling your whole diet, and bench press 500 pounds, how about we discuss some small and simple steps to start you on your journey? Are you in?

 Summer Skin Challenge items (and other favorites for summer!)
What you will do:
  • Take one scoop of Inner Beauty Collagen with water, Ningxia, or a smoothie.
  • Apply Cel-Lite Magic Massage Oil all over the skin, focusing on any trouble spots on the legs, arms, belly, etc. This will be even more effective if done after dry brushing and/or showering. Optional - up your skin care by adding Cypress and Grapefruit to the massage oil.
  • Drink NingXia Red daily!
  • Move your body for at least 15 minutes each day.
That's it. There's no more to it. Literally will take minutes, and you will not believe the results! Include the family of all ages, invite friends, and share the fun. The only thing better than getting amazing results is watching people you care about do the same!

I've put together this Summer Skin Challenge Wishlist - just one click to get them all!

We definitely recommend ordering these favorites on your Loyalty Rewards order. I mean, is there anything better than your favorite, healthy products showing up on your doorstep each month? What about getting free products and product credits just for ordering things you're already using? Sounds like a winning situation to us! Which is why we love ordering using the Loyalty Rewards. We ditch conventional, toxic products for safe, clean Young Living versions, save money, save time, create a natural home, and get freebies all at the same time! 

To set up a Loyalty order, search for the products on the ‘Essentials' list, then click ‘Add to Loyalty Order.' You can manage your subscriptions by going to ‘My Account' and ‘Loyalty Order'. You can edit your order each month to reflect what you need (hello easy button!), change the order date and shipping options. Just make sure to order 50 PV minimum each month in order to maintain and increase your percentage back in points! Every time you hit a qualifying PV threshold (100 PV, 190 PV, 250 PV and 300 PV), you will automatically add free oils or products to your order!
Inner Beauty Collagen

Whether you're wanting to up your hair & skin game, feeling that postpartum hair and skin slump or needing a little extra boost after being under the weather, Inner Beauty Collagen is your new best friend!  Grab yourself some and add a scoop to your water, NingXia Red, and/or smoothies daily.

So much more about this supplement on the Inner Beauty Collagen Supplement Spotlight blog post.
Cel-Lite Magic Massage Oil


Young Living's massage oils may just be one of the most amazing and overlooked product lines. Cel-Lite Magic is one of our most favorites! We love applying this magical blend topically to areas like the legs, abdomen, arms and other areas where we want smooth, toned skin!
Learn more about this magic massage oil in the Cel-Lite Magic Spotlight blog post.
Cypress Essential Oil

Nickname: The Chill Pill

Description: When our inside health needs attention, our body starts speaking to us. If your body is saying that you need to breathe easy and release irritations, Blue Cypress may be the chill factor you’re looking for. Just as it’s cool, smooth color suggests, this oil helps to calm agitation. From the initial roots of stress and maintaining a robust respiratory system all the way out to our skin, Blue Cypress helps soothe our body, mind, and emotions.

  • Create an at-home spa. Take time for self-care with a DIY massage oil - a dab of V-6 carrier and a few drops of Blue Cypress. This is especially great for tired legs that have been standing or walking all day!
  • Nourish with nature. Add a drop of this crisp evergreen oil to your moisturizer to refine your complexion.
  • Diffuse away the blues. Pair Blue Cypress with Peace & Calming, Tangerine, Cedarwood or Geranium to calm the mind and support the emotions. Blue Cypress is a key ingredient in multiple emotionally supportive oils like Release and Sara!
Grapefruit Essential Oil

A natural cross of the pomelo and the sweet orange, grapefruit likely originated in Jamaica before spreading to America and throughout citrus-growing areas. Today this evergreen tree is cultivated in the United States, South Africa, Brazil, and Israel.

Grapefruit essential oil has a zesty, uplifting aroma that refreshes the air when diffused. It also provides cleansing action, making it a popular addition to skin care and home cleaning products.

Add Grapefruit to your favorite roller blends for some happy citrus zest! To a 10 mL roller bottle, add the following essential oils with a carrier oil of your choice. (Note: do not apply citrus oils to skin that will be directly exposed to the sunlight within 2 hours.)
  • Keep Calm & Carry On: 20 drops Stress Away, 15 drops each Grapefruit & Lavender
  • Liquid Sunshine: 20 drops Grapefruit, 15 drops each Tangerine & Lemon, 10 drops Bergamot
  • Flower Garden: 20 drops Grapefruit, 15 drops Ylang Ylang, 10 drops Bergamot
  • Golden Hour: 20 drops Grapefruit, 15 drops Northern Lights Black Spruce or Idaho Blue Spruce, 10 drops Germanium or Joy
Make these lovely Citrus Rind Diffusers (recipe via Hello Glow). Hollow out the fruit. In a small bowl mix the sea salt and essential oils well. Fill fruit rinds with the sea salt and oil mixture. Replace every 3-4 days.
Grapefruit Cedarwood:
  • 1 Grapefruit
  • 15 drops Cedarwood (gift with purchase this month)
  • 5 drops Grapefruit essential oil
  • 3 drops Sage essential oil
  • 1.5 cups coarse sea salt
  • Fresh sage leaves for garnish (optional)
Lemon Rosemary:
  • 1 lemon
  • 1 cup coarse sea salt
  • 15 drops Rosemary essential oil
  • 10 drops Grapefruit essential oil
  • Fresh rosemary for garnish (optional)
Rosemary Lime Mint:
  • 1 lime
  • 1 cup coarse sea salt
  • 10 drops Rosemary essential oil
  • 10 drops Lime essential oil
  • 5 drops Peppermint essential oil
  • Fresh rosemary for garnish (optional)
Winter skin needing a little love? Whip up this Grapefruit Salt Scrub:
Make this Grapefruit Lip Scrub for soft, happy lips:
  • 10 drops Grapefruit
  • 5 drops Vanilla (optional)
  • 1/4 cup white sugar
  • 1/4 cup coconut oil
    Whip coconut oil with a mixer, then add in sugar and essential oils and mix again. Store in a glass jar. Apply nightly to lips in a circular motion. Wipe off with a drop towel.
Whip up this DIY Toning Oil to use after hitting the gym to work on your resolutions. To a 2 or 4 oz pump or dropper bottle, add:
  • 10 drops each Rosemary, Grapefruit, Fennel, Juniper
  • 5 drops each Geranium, Cypress
  • Fill with V-6 Vegetable Oil Complex
    Massage onto problem areas as desired.
Spice up your Thieves Cleaner with a fresh, crisp recipe. To a 16 oz glass spray bottle, add:
  • 1-2 tsp Thieves Household Cleaner
  • 20 drops Grapefruit essential oil
  • 15 drops each Tangerine & Lemon essential oil
  • 15 drops Eucalyptus Radiata
  • Fill the rest with filtered water
Bring a little light to your winter body butter by combining Winter Nights essential oil blend and Grapefruit in this DIY Whipped Body Butter recipe.
  • 1/2 cup unrefined extra virgin coconut oil
  • 1/2 cup shea butter
  • 1 tbsp Vitamin E oil
  • 20 drops Grapefruit essential oil
  • 15 drops Winter Nights essential oil blend
    Melt together coconut oil, shea butter and cocoa butter, then add in Vitamin E oil and whisk.
    Refrigerate until almost half solidified, then use a mixer to whip for 1 - 2 minutes until a fluffy consistency is achieved.
    Add in essential oils, then place in a glass jar.
Diffuse this happy citrus oil to bring a little bit of sunshine to your home:
  • Herb Garden: Grapefruit, Lemon, Basil
  • Spring Breeze: Grapefruit, Ylang Ylang, Bergamot, Valor
  • Cozy Home: Grapefruit, Lavender, Vanilla
  • Keep Calm: Grapefruit, Stress Away, Bergamot
NingXia Red

It's no secret that we are crazy about NingXia Red. Use this incredible supplement for 30 consecutive days and you'll see why! 

Honestly, we're better people when we drink it. Sound a little far-fetched? Think about it. Do cars run better when fueled by the right gas? Yep. Yet we often expect our bodies to run on second-rate, processed, non-fuel. We get worn out, our digestive systems get tired, our cells get dirty, and we need something we can assimilate quickly and easily to go to work. NingXia gives our bodies the boost that we need!

Learn more about NingXia Red:

Want to try the essentials for April (Inner Beauty Collagen, Cel-Lite Magic Massage Oil, Cypress essential oil, 15mL, Grapefruit Vitality essential oil, 5mL, and NingXia Red Combo Pack (two bottles, 30 packets), but don't know where to start, click here to get started.


FAQ:
Q: What if I don't have Inner Beauty Collagen or Cel-Lite Magic Massage Oil?
A: Grab some today! But while you're waiting, drink your Ningxia, use some oils, and learn with us!

Q: How much collagen should I tak
A: One scoop per day is recommended with water or other liquid.

Q: What if I already have a different Young Living massage oi
A: This particular blend of oils is supportive to the lymphatic system and the skin. You won't see the same results with a different blend although there will still be benefits.

Q: What if I want to make my own massage oil?
A: Grab a bottle of V6 or other carrier oil, add at least 30 drops of grapefruit, cypress, juniper, cedarwood, and clary sage oils and shake.

Q: What if I'm gluten fre
A: Cel-Lite Magic Massage Oil does contain a small amount of wheat germ oil. While most gluten sensitive people do fine with this oil topically, in order to avoid, follow the DIY recipe above and replace the V6 with almond oil, jojoba, or another carrier of your choice.

Q: What should I mix my collagen wit
A: Water, coffee, juice, Ningxia, in a smoothie - your options are pretty endless! You can check out the Inner Beauty Collagen resource below for ideas.

Q: Can I use Cel-Lite Magic Massage Oil internall
A: It is not recommended for internal use.

Q: Can I use these products if pregnant or nursin
A: We consider these not only safe but incredibly beneficial for pregnant and nursing mothers, but do what is comfortable for you based on your research. The very small amount of highly diluted clary sage in the massage oil is considered safe.

Q: If I want to add dry brushing, where should I grab a dry brush? 
A: Amazon and most stores that carry beauty supplies have dry brushes available.

Q: How should I move each day? 
A: Totally your choice. We highly recommend walking, rebound trampolines, or other exercise that gets the body pumping and moving!

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

DIY Mermaid Hair Spritz

DIY Mermaid Hair Spritz

If you want long, luscious locks that are shiny, healthy and strong, then look no further! Bring out your inner mermaid with this daily hair spritz that strengthens hair, promotes shine and growth, and smells incredible.

Mermaid Hair Spritz:
Add essential oils to a 4oz glass spray bottle, then fill with alcohol-free witch hazel. Spray onto wet hair daily. You can also spray onto dry hair to refresh!

Tag me over on Instagram @oilisliving when you make this so we can see!

Want to make these DIY Mermaid Hair Spritz, but don't know where to start, click here to get started.

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

Cel-Lite Massage Oils Spotlight - May 2023

Cel-Lite magic Massage Oil Spotlight

Young Living's massage oils may just be one of the most amazing and overlooked product lines. Cel-Lite Magic is one of our most favorites! We love applying this magical blend topically to areas like the legs, abdomen, arms and other areas where we want smooth, toned skin!

Cel-Lite Magic at a Glance
  • Helps improve the appearance of skin's texture by moisturizing and nourishing to improve the natural moisture barrier
  • Replenishes skin to reduce the appearance of fine lines and wrinkles
  • Enhances circulation and reduces the appearance of cellulite
  • Makes a great companion to dry brushing
  • Has an uplifting and invigorating aroma with conifer oils and Grapefruit
This massage oil is one of Young Living's most popular products! Cel-Lite Magic tones and nourishes the skin with a blend of Grapefruit, Cypress, Juniper, Cedarwood, and Clary Sage essential oils. It works with your skin to improve the natural skin barrier and improve the appearance of skin tone and texture. When paired with habits like dry brushing, detox baths and daily MultiGreens supplement, this massage oil can be a huge boost for lymphatic health!

Key Ingredients
  • Clary Sage - a floral oil with an uplifting aroma that helps support cellular health and hormone balance
  • Grapefruit - has a fresh, uplifting aroma and provides cleansing properties for the skin and lymphatic system.
  • Cypress - has a clean, evergreen aroma that helps create an ambience of security and grounding, supports healthy circulation and blood vessel tone, helps reduce water retention.
  • Juniper - helps detox and cleanse the body, beautifies and tonifies the skin when applied topically, making it a great addition to lymphatic and post-workout massage oil blends.
  • Cedarwood - has a calming and soothing aroma and promotes the appearance of healthy skin and hair.
  • Coconut oil, almond oil, grape seed oil, olive oil - carrier oils high in antioxidants that promote healthy looking skin
Dry Brushing with Cel-Lite Magic

Dry brushing in conjunction with using Cel-Lite Magic Massage Oil is a wonderful health habit! We love to add a bottle of Cypress directly to the bottle of Cel-Lite Magic for more lymph stimulation. 

Dry brushing sweeps away dead skin cells, stimulates the hormones and oil-producing glands in the skin, increases circulation and assists the body in the removal of toxins.  There's something that feels so good about dry brushing in every season but especially in summer!

It's best to incorporate dry brushing into your daily routine either before or after your shower.  You can choose morning or evening depending on what works best for you but what matters most is when and how to apply your lotions and oils. Shower before skin-brushing if you're using Cel-Lite Magic Massage Oil on the brush.  You can also shower after dry brushing and then apply the massage oil. 

Choose a medium soft brush and be gentle on your skin.  Your skin shouldn't scratch or be damaged in any way. Use firm, small strokes upward, or work in a circular motion. Start at your feet and brush upward toward the heart. Similarly, when you start on your arms, begin at the hands and work upward. For the stomach, work in a clockwise direction using very gentle strokes. Avoid the chest and very sensitive areas.

Other Massage Oils
Daily Habits with Cel-Lite Massage Oil
  • Apply Cel-Lite Magic following a shower, bath, or dry-brushing to replenish dry skin for a youthful glow.
  • Use it as part of a pampering massage to soothe fatigued muscles, everyday aches, and general discomfort.
  • Add additional essential oils of your choice for a customized experience - Rosemary, additional Cypress or Grapefruit, Copaiba, Frankincense or Elemi, Melissa. We love to add a bottle of Cypress directly to the bottle of Cel-Lite Magic for more lymph stimulation!
  • Pair with dry brushing, Cypress and Rosemary essential oil and taking MultiGreens supplement daily for lymphatic health.
Testimonies
  • I use it everyday when I get out of the shower! Makes my skin so smooth!  Lori K.
  • LOVE IT! Been using mine for about three weeks and love how soft my skin feels and the difference how it looks. - Kristina M.
  • I am using this almost daily along with dry brushing! I am sold completely!! - Whitney M.
  • I use this as after-shower lotion especially in the winter time. My skin just drinks in those “good for you” oils. Thank you YL for skin care products I can trust - Nancy R.
  • I love using this right after a shower. Makes my skin so nice and soft. - Mary S.
  • This is my fave massage oil!!  - Tommi F.
  • I LOVE this stuff!! And it is sooo good for my skin! I typically have little bumps on the backs of my arms - GONE after a couple of uses! - Lyndi G.
  • I use it as shave oil! Not only does the hair grow back slower, but you get the benefit of tighter looking skin! - Charlotte H.
  • I LOVE this magic in a bottle!! With using this 3-4 times a week my skin looks & feels so much better!! - Cori K.

Want to try Cel-Lite Magic Massage Oil, or another massage oil, but don't know where to start, click here to get started..

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

Rose Ointment Spotlight - May 2023

Rose Ointment Spotlight

Rose Ointment is the dreamiest ointment around and can be used for so many things! This little jar is a staple in our household for any skin that needs to be soothed! Think of it as a substitute for your over the counter ointments or creams. You can use it alone or add oils to it for whatever you need, making it our go-to for dry skin, chapped lips and nostrils, tender skin from falls, and even more intense healing needs! 

Rose Ointment at a Glance

  • Seals moisture into skin and replenishes the skin moisture barrier
  • Deeply hydrates, soothes, and softens skin
  • A great substitute for over the counter creams and lotions
  • Contains 100% plant-based and naturally derived ingredients
  • Vegan and cruelty free and made for sensitive skin
  • Formulated without parabens, phthalates, petrochemicals, synthetic fragrances, or synthetic dyes/colorants
Rose Ointment is deeply nourishing (a little goes a long way) and is the perfect addition to your skincare routine. It's full of oils that make your skin happy like Rose (of course!) as well as nourishing carrier oils like castor oil, avocado oil, jojoba oil and argan oil.

Background

Rose Ointment is gentle enough for everyday use, formulated for sensitive skin, and uses 100% plant-based and naturally derived ingredients. Ultra-versatile and easy to use, it seals moisture into skin and is perfect for use on lips, cuticles, elbows, knees, and wherever you have skin that needs soothing. This is a staple in our skincare cabinets and first aid kits!

KEY INGREDIENTS

  • Rose - beautifies the skin, promotes the appearance of an even skin tone, and reduces the appearance of fine lines
  • Patchouli - soothes the skin when used topically and promotes natural healing
  • Myrrh - an ultimate skincare oil; soothes and moisturizes the skin and help promote natural healing
  • Palmarosa - a favorite for its ability to rejuvenate healthy-looking skin
  • Carrot Seed - provides moisturizing, beautifying, and skin cleansing properties
  • Tea Tree - cleanses the skin and helps maintain healthy-looking skin, hair and nails
  • Geranium - soothes and helps promote healing of the skin

Daily Habits with Rose Ointment

  • Use with Owie oil and band-aids when someone takes a tumble. (We keep a jar in our first aid bag!)
  • For that dewy skin look, simply dab a bit of Rose Ointment on each cheek bone, upper eyelid & on the lips before applying makeup (or forgo the makeup all tougher!)
  • Apply to the cuticles as a cuticle softener and moisturizer.
  • Apply on and underneath the nostrils when the skin becomes tender from being rubbed too many times (a lifesaving wintertime hack!)
  • Use on dry cracked lips, cheeks, noses or anything sore or chapped.
  • Apply on your heels as a moisturizer
  • Use to soothe dry nostrils from cold, dry air - take a bit of rose ointment on a q-tip and rub it on the inside of each nostril before bed or before a flight.
  • Use to soothe baby bums.
  • Mix Rose Ointment with a drop of Cypress oil for hemorrhoid relief
  • Give dry, cracked hands and feet some TLC by applying Rose Ointment and then covering with cotton socks or gloves.
Recipes with Rose Ointment

We love the Rose Ointment as a base for Owie oil anyway, so using it for more intense needs just makes sense! It's a great substitute for Aquaphor. A little goes a long way, and it is great for your skin. We keep one in our first aid kit at all times! 

Dew-Kissed Skin Moisturizer
  • 5 drops each Myrrh, Frankincense, Geranium
  • ½ jar Rose Ointment
  • Mix well and use as a daily moisturizer before bed.
Ultimate Soothing Balm
  • 8 drops Helichrysum
  • 5 drops Myrrh
  • 4 drops Sacred frankincense or frankincense
  • 4 drops Lavender
  • ¼-½ jar Rose Ointment
    Apply to needed area(s) 2-5 times a day. Frequency and consistency are crucial for these big needs!! The Helichrysum is a must for these recipes and an oil we definitely keep on hand. (Psst - this recipe is a favorite for post-partum mamas!)
Gentle Soothing Balm
  • 5 drops Geranium
  • 4 drops Helichrysum
  • 3 drops Lavender
  • 2 drops Patchouli or Gentle Baby
  • ¼-½ jar Rose Ointment
  • Apply to needed area(s) 2-5 times a day. 
No matter how you use this versatile ointment, it will quickly become a favorite in your household. Want to try Rose Ointment, but don't know where to start, click here to get started

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

How to Use May's Gifts with Purchase - 2023

How to use May's
Gifts with Purchase


Soak up the beauty of the season with May's free gifts! Made with clean, botanical ingredients straight from nature, these plant-powered essentials will inspire you to get outside and enjoy the simple pleasures of spring. They are perfect for  getting that summertime glow!

Rose Ointment for all your skincare needs, DetoxZyme and DiGize for happy bellies, and Citronella to keep those outdoor pests at bay - all for free! Plus, earn 10 loyalty points you can use to treat yourself to more seasonal essentials like Cel-Lite Magic Massage oil for summer-ready skin!

NOTE: If you're looking for any DIY supplies, check out the DIY Supplies List blog post for the exact items we use and recommend.

And don't forget to round up your order with the 'Dollar Up' option to donate to the Young Living Foundation. A few cents can go a long way!

Be sure to tag me @oilisliving on Instagram when you use these ideas so I can celebrate with you!
DiGize Essential Oil

DiGize is another oil to always have on hand. It is our go-to for digestive support anytime we need it - both daily and acutely. Make sure to grab this one before you head out to all your summer gatherings!

Add DiGize to V-6 Vegetable Oil Complex or other carrier and massage it over the abdomen to soothe digestive needs.

Make a ‘Tummy' roller to apply over the stomach as needed for digestive support. To a 10 mL roller bottle, add:
  • 15 drops DiGize
  • 10 drops each Lemon & Peppermint (optional)
  • Carrier of choice
Apply DiGize diluted or in a roller over the stomach and liver to support release of toxic emotions. This works best when paired with strong affirmations and/or prayer.
 
When traveling, inhale DiGize directly from the bottle for soothing comfort. Or pair it with Peppermint in a travel diffuser.

DiGize Vitality is the exact same oil as DiGize essential oil blend, simply labeled differently so it can be ingested. That means you can use the DiGize Vitality the same way you would DiGize essential oil blend - in the diffuser and in all your favorite roller blends as well.

Support your health from the inside out with daily DiGize capsules. Add 1-2 drops DiGize Vitality to a vegetarian capsule and top off with a carrier oil (olive oil or V6).

Add a drop or two of DiGize Vitality to your favorite herbal tea for a digestive support twist.

Whenever you need some extra digestive health, add a drop of DiGize Vitality and a drop of Lemon Vitality (optional) to a large glass of water or to a vegetarian capsule for relief.

See the DiGize Spotlight for TONS of ways to use this oil!
Citronella Essential Oil

Citronella is well know for its love of the outdoors (but not the outdoor annoyances!), but did you know that this lemony oil is also incredibly versatile? It's one of the main ingredients in the Purification oil blend, so anytime you'd use Purification, try Citronella. Citronella is cleansing and purifying, making it great for cleaning, gentle detoxing and clarifying. It is also a great addition to massage oil for supporting healthy circulation and the body's natural response to tension.

Summer often means lots of time in damp places. Give your feet a little daily TLC and protect them with this Happy Feet Blend. Make as a roller (use fractionated coconut oil or V-6 Vegetable Oil Complex as the carrier) or as a cream to apply after a day at the pool in a public shower.
  • 10 drops Citronella
  • 5 drops Tea Tree
  • 2 tbsp coconut oil
Drop Citronella into gym shoes, rain boots, the basket of pool towels, diaper pails or any other damp spaces that need a little refreshing.

Citronella can be a great addition to your favorite DIY natural deodorant recipe, especially when summer months find you sweating more.

Cleanse and condition your hair and scalp and remove build up from water, styling products, and chlorine with this DIY Clarifying Shampoo.
  • Young Living Bath and Shower Gel Base
  • 3 tbsp apple cider vinegar
  • 40 drops Citronella
  • 20 drops Lavender
    Add vinegar and essential oils to a large pump bottle, then add in the Bath & Shower Gel Base and mix well.
    Alternatively, you can pour out some of the Bath & Shower Gel Base, then add the oils and vinegar directly to the bottle.
Give tired, sore muscles some love and support healthy circulation with citronella. It's also great for Charlie horses and supports the body's natural response to inflammation. You can use it on its own or make a simple Circulation Massage Oil to use every day or as desired.
Use Citronella to support healthy airways with this DIY Breathe Massage Oil. To a 4 oz pump bottle, add:
  • 20 drops Citronella essential oil
  • 10 drops Lemon essential oil
  • Fill with carrier of choice
Use the cleansing power of Citronella in your cleaning routine. Add to your cleaning DIYs, Thieves Cleaner, etc. to kick the germs without the harsh chemicals. (Citronella is high in methyl isoeugenol, so its a great cleaning companion.)

Make this DIY Dishwasher & Washing Machine Cleaner that can be used of the washing machine or dishwasher. Mix powders together in an airtight glass jar, then mix in Citronella. Add 2 tbsp to the floor of your dishwasher and run on a hot cycle. You can also place 1 cup of white vinegar + 2 capfuls Thieves Household Cleaner in a glass bowl in the top rack to further disinfect. To use in a washing machine, add 4 tbsp of mixture into the drum of the machine and run a hot cycle. Option to add 2 capfuls of Thieves Household Cleaner to the detergent bay for extra cleaning.
  • 1/4 cup + 2 tbsp citric acid
  • 1/4 cup + 2 tbsp baking soda
  • 3 tbsp washing soda
  • 20 drops Citronella
Give hard water stains the boot and get sparkling clean dishes with this DIY Dish Detergent Booster. Mix well and store in an airtight jar.
  • 1 cup citric acid
  • 40 drops Citronella essential oil
    Add 1-2 tsp to the dishwasher soap reservoir along with the soap and run according to manufacturer directions.
Deodorize and deep clean linens, towels, or clothing with DIY Laundry Stripping Solution.
  • 1 cup baking soda
  • 1 cup borax
  • 1/2 cup Thieves Laundry Soap
  • 1/3 cup Thieves Household Cleaner
  • 30 drops Citronella
    Add all ingredients to extremely hot water and allow linens or clothing to soak up to 2 hours. Stir the clothing and gently press to release dirt and grime every 20 minutes or so. You can soak longer for tougher situations as desired.
    Wring the linens as dry as possible and wash per usual.
Add to wool dryer balls to give your laundry a bright-smelling boost.

Place a few drops of Citronella on cotton balls and stash them anywhere that can use additional freshness: air vents, drawers, shoes, gym bags, rain boots, garbage cans, etc.

Drop directly into areas that need some refreshing - rain boots, forgotten laundry, diaper pails, etc.

Make a DIY Carpet & Rug Freshener. To a large glass jar with a lid, add:
  • 1 cup Epsom Salt
  • 1/2 cup Dead Sea Salt
  • 20 drops Lemongrass
  • 10 drops Tangerine or Lemon (optional)
    Mix well. When ready to use, sprinkle over carpets and let sit for 10 minutes before vacuuming.
Make an Herbal Deodorizing Spray for pet beds, upholstered surfaces, car upholstery, etc. To a 4 oz glass spray bottle, add:
  • 1/4 cup white vinegar
  • 20 drops Citronella essential oil
  • 15 drops Lavender essential oil
  • 10 drops each Tangerine & Lemon essential oil
  • Pinch of sea salt or a splash of witch hazel
  • Fill with filtered water
    Spray lightly onto surfaces to remove unwanted odors.
Make a DIY Laundry Scent Booster. To a large glass jar with a lid, add:
Make a refreshing room spray. To a 2 oz glass spray bottle, add:
  • 20 drops Citronella
  • 10 drops Tangerine or Lemongrass
  • splash of witch hazel
  • Fill with filtered with water
Diffuse this purifying oil to help cleanse and freshen your space.
Fresh Laundry - 3 drops each Citronella, Lavender, Lemongrass, & Tangerine
Happy Notes - 4 drops Citronella, 3 drops each Lemon & R.C.
Al Fresco - 4 drops each Citronella, Geranium & Lavender
Spa Day - 3 drops each Lemongrass, Citronella, Lavender & Tangerine
DetoxZyme Supplement

Freshen up from the inside out with this daily enzyme supplement that gently detoxes the system. There is so much in our daily life that can weigh down our systems, and DetoxZyme helps our bodies process it out so we can get the most out of our nutrition and keep functioning well!

So much more to read about this supplement on the DetoxZyme Supplement Spotlight blog post.
You can find more about other incredible, oil-infused supplements from Young Living, check out this Young Living Oil-Infused Supplement blog post.
Rose Ointment

Rose Ointment is the dreamiest ointment around and can be used for so many things! This little jar is a staple in our household for any skin that needs to be soothed! Think of it as a substitute for your over the counter ointments or creams. You can use it alone or add oils to it for whatever you need, making it our go-to for dry skin, chapped lips and nostrils, tender skin from falls, and even more intense healing needs!

For more about this amazing product, check out the Rose Ointment product spotlight blog post.
Now that you know how to use these Free Gifts with Purchase products and you want to get your hands on them, but don't know where to start, click here to get started.

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

Gift with Purchase! - May 2023

May's gifts with Purchase


Soak up the beauty of the season with May's free gifts! Made with clean, botanical ingredients straight from nature, these plant-powered essentials will inspire you to get outside and enjoy the simple pleasures of spring. They are perfect for  getting that summertime glow!

Rose Ointment for all your skincare needs, DetoxZyme and DiGize for happy bellies, and Citronella to keep those outdoor pests at bay - all for free! Plus, earn 10 loyalty points you can use to treat yourself to more seasonal essentials like Cel-Lite Magic Massage oil for summer-ready skin!

You order the products you use all the time - household cleaning products, shampoo and bath gel, toothpaste and mouthwash, and all your favorite oils. Each time you hit a specific tier, a free gift is added to your order!! Win win! 

How Does it Work?

Every month this generous company loads us up with free items simply for being loyal customers. We purchase items we'd be buying anyway - toothpaste, lotion, shampoo, makeup, supplements and cleaning supplies, etc - from Young Living, and we not only get amazing, high quality products that are safe for our families, we get free products, delivery to our doorstep and product credits galore! I am ALL about boxes of safe, effective and healthy products showing up in my mailbox with fun freebies inside. Just make sure to order a minimum of 50 PV to get your Loyalty Rewards!

For some of our favorite ways to use these oils and products, check out the May's 'How to Use' blog post. Check out the goodies from May's Gift with Purchase and treat yourself to wellness essentials to set your spring routine.
During the month of May

As a thank you, say hello to 10 Loyalty Rewards points towards your favorite items and treat yourself to wellness essentials to set your spring routine. Use your points to find some fresh favorites for your new year!

NOTE: for Loyalty orders only.

If you're asking what should I order?! We have you covered!

Create a Loyalty Rewards order with the Summer Skin Challenge items (and other favorites for summer!) below and get Rose Ointment, DetoxZyme, DiGize, Citronella and 10 extra points for free! Plus the 30+ points you will get for placing your loyalty order!! 
190 PV Orders

With an order of 190 PV or more, you will a free 15 mL DiGize essential oil blend. If your order is a Loyalty Order, you'll receive a free 15 mL Citronella essential oil and 10 extra points.


Planning a Memorial Day getaway or camping trip out of town? Take DiGize blend with you for a soothing experience after eating a little too much ice cream cake.

Keep DiGize in your pocket for those time you need a bit of digestive support. See the DiGize Oil Spotlight for TONS of ways to use this oil!


Mix a few drops of Citronella oil in your YL's mineral sunscreen so you can experience all that May's warm weather has to offer without nature's annoyances. This oil is also a favorite for all our cleaning and laundry DIYs (it's a main component of the Purification blend!).

Note: Loyalty Orders only
250 PV Orders

With a 250PV order or more, you will receive a free DetoxZyme supplement and all of the above.


Renew from the inside out with this powerful combination of essential oils and fast-acting enzymes that help detox your body and support digestion. Remember, healthy, glowing skin starts from the inside!

You can find more about this amazing supplement on the March 2021 Supplement Spotlight blog post and other incredible, oil-infused supplements from Young Living, check out this Young Living Oil-Infused Supplement blog post.
300 PV Orders

With an order of 300 PV or more, you'll receive a Rose Ointment balm and all of the above!


This soothing balm is a MUST have for our homes! Use on sun or wind chapped skin, with bandaids when little ones take a tumble, for a deep moisturizer, or when you grab something hot!  Massage this plant-based blend wherever you need it to soothe and replenish.

For more about this amazing product, check out the Rose Ointment product spotlight blog post.
For more details and ways to use these amazing products, check out this YouTube video from YL Corporate. And this month we are throwing it back a bit with some summer nostalgia with these Diffuser Recipes.

Wonder how to use your Gifts with Purchase? Check out this blog post to see all the ways!
FAQs:
What is Gift with Purchase?
Basically, the best way to order! You purchase products and YL sends you free ones. Each month you'll have new picks for every tier.

Whats a tier?
Basically, the more PV (product volume) you order, the more free products you receive. Order at least 100 PV to qualify for free gifts. Order at least 50 PV to qualify for Loyalty Reward Points. Every time you increase your order volume (up to 300 PV) and qualify for a new tier, you receive free products.

Earn points on products
Not only do you receive free goodies, but if you place a 50 PV+ order each month with Loyalty Rewards program, you'll also earn loyalty points on each purchase, which you can redeem for future products.

Earn exclusive gifts
If all those perks weren't enough, subscribers receive a free loyalty gift as a thank you each time you reach a benchmark anniversary of 3 months, 6 months, 9 months, and 12 months of sequential ordering on the Loyalty Rewards program.

Not sure what to do to get these freebies? Click here to get started.

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

DIYs with Lavender

DIYs with Lavender

Lavender is one of the most versatile essential oils and a great beginner oil, making it a favorite for DIYs and roller blends.  From skin care products to relaxing routines, this oil can infuse and enhance many areas of your life!

Lavender is The Grandmother of essential oils - soft and huggable, gentle, smells like flowers, calming, and the one you want around if you are sad, tired, or need comforting. And these DIYs and roller blends will bring the calm, soothing feelings of lavender into your everyday life.

And there's even more DIYs on the Lavender Oil Spotlight blog post!
Beauty DIYs with Lavender

Lavender Detangler Spray
Whip up this simple, clean, non-toxic detangler in minutes and see your hair shine. This simple DIY is perfect for children as well - no more bath time tears!
  • 1 tsp Lavender Volume or Lavender Mint Conditioner
  • 1 dropperful Mirah Hair Oil (or liquid carrier oil of choice)
  • 10 drops Lavender essential oil
  • 10 drops Geranium essential oil
  • Distilled water
    Add all ingredients to a 2 oz glass spray bottle, fill almost to the top with distilled or filtered water, and shake well to combine. Spray onto wet hair as needed and gently comb through to release tangles.
Mermaid Waves Hair Spritz
We all want long, beautiful locks that wave and flow. Let these oils do their fairy tale magic - minus the fin for legs. 
  • 10 drops each Cedarwood, Rosemary, Lavender essential oils
  • 10 drops Joy or Geranium essential oil
  • Pinch Himalayan sea salt
  • Alcohol-free witch hazel 
  • Add essential oils and salt to a 4 oz glass spray bottle and fill with alcohol-free witch hazel. Spritz onto damp hair or dry hair and scrunch for mermaid waves. 
DIY Lavender-Infused Dry Shampoo
There's nothing worse than the feeling of dirty, greasy hair, but did you know that washing your hair too often can leave hair prone to dryness and breakage? It's easy to keep your locks looking lustrous and lifted and extend time between washes by applying a dry shampoo!
  • ¼ cup cornstarch
  • 1 tablespoon baking soda
  • 2 drops Cedarwood essential oil
  • 2 drops Rosemary essential oil
  • 1 drop Tea Tree essential oil
  • 2 tablespoons unsweetened cocoa powder, for dark hair only (add 1 tablespoon at a time until desired color is achieved)
  • Combine all ingredients. Put in a container of your choice, such as an empty salt shaker or baby powder bottle. Sprinkle on roots of hair and massage into scalp. Or apply with a makeup brush. Leave for 2–3 minutes to absorb hair's natural oils. Brush through hair and style as desired.
DIY Leave-In Conditioner
Love on your locks: Get extra moisture with DIY leave-in conditioner
  • 1 cup aloe vera juice
  • 2 tablespoons Lavender Volume or Lavender Mint Conditioner
  • 2 tablespoons avocado oil
  • 5 drops Lavender essential oil
  • 5 drops Cedarwood essential oil
    Combine all ingredients in a spray bottle. Shake gently to combine. Spray onto wet or dry hair that needs extra moisture.
DIY Renewal Face Serum
Rub this fountain of youth serum on your face and watch the glow!
  • 8-12 oz glass dropper bottle
  • 10 drops each: Lavender, Manuka, Frankincense, Geranium, & Royal Hawaiian Sandalwood essential oil
  • Fill with carrier oil of choice: chia seed oil, rosehip oil, Emu oil or jojoba oil
  • Apply to face morning and evening!
DIY Lavender Makeup Remover Pads
Instead of harsh makeup removers, opt for these gentle DIY makeup remover pads infused with Lavender essential oil. You'll know exactly what goes into this formula, plus you'll get the benefits of Lavender's relaxing aroma!
  • 1/4 to 1/2 cup distilled water
  • 1 tsp castile soap 
  • 1 tsp alcohol-free witch hazel
  • 1 tsp fractionated (liquid) coconut oil https://amzn.to/3tCieLO) 
  • 10 drops Lavender essential oil
  • Round cotton pads  or reusable cotton pads 
  • 4 ounce airtight glass container
    Pour distilled water in a glass container, then add castile soap, witch hazel, coconut oil, and Lavender. Put the lid on the container and shake well to combine all ingredients. Remove the lid and insert the cotton pads to the top of the jar or until they stop absorbing liquid.
    To use - remove one wipe and squeeze out excess liquid. Gently blot or wipe over closed eyelids until makeup is removed. Store with the lid closed tightly.
Lavender Oatmeal Bath Soak
This Lavender-Oatmeal Bath Soak is simple, inexpensive, and packed with amazing skin benefits. Oats help soothe and repair dry, itchy, and irritated skin, making them a staple in many all-natural beauty products. Epsom salt helps relieve tension in muscles and Tea Tree offers all-natural, gentle cleansing. Lavender and Frankincense create a relaxing and spiritually uplifting atmosphere and help enhance the look of healthy skin!
  • 1 cup epsom salt
  • 1 cup quick oats
  • 1/2 cup baking soda
  • 5 drops Frankincense essential oil
  • 10 drops Tea Tree essential oil
  • 15 drops Lavender essential oil
    Grind oats in a food processor or coffee grinder into a fine flour-like texture, then mix all ingredients in a bowl until oils are evenly distributed. Store in a glass jar and use about 1 cup of mixture per bath. Create a pouch for your mixture using a sock or pantyhose to reduce floating oatmeal flakes in your bath.
Relaxing Lavender Eye Pillows
These eye pillows can be enjoyable just as they are, without warming or cooling. Place them over your eyes and breathe in to relax, relieve stress and help encourage restful sleep. Or you can use them hot or cold. To use cold, place in the freezer for about 20 minutes before use, or keep in the freezer between each use. To use warm, carefully heat in the microwave in 10 second intervals. Be careful to not let it get too hot.
  • 1/4 Yard of fabric (you will have extra) Note: Make sure your fabric is washed and dried before you begin.
  • 1 1/4 cup flax seed
  • 3/4 cup dried lavender buds
  • 20-30 drops Lavender essential oilStep 1 - For each pillow, cut 2 layers of fabric measuring 4.5 inches x 10.5 inches. You'll want right sides facing out for frayed edges or right sides in for no frays.
    Step 2 - Begin by sewing alongside a long edge, making your way all around, with a 1/4 inch seam allowance. Be sure you leave one short edge open to fill the pillow.Step 3 - Mix the lavender buds, flax seed and a few drops of lavender essential oil in a bowl, then fill the pillow bag until it is mostly full. The measurements above should give you the perfect amount.
    Step 4 - Finally, sew the open edge closed containing the insides
DIY Lavender Lotion Bar
Give your skin some much-deserved love! This DIY lotion bar uses the warmth of your body to melt natural emollients and essential oils into the skin to smooth, moisturize and hydrate dry hands, heels, elbows, and more.
  • ½ cup extra-virgin coconut oil
  • ½ cup beeswax
  • ¼ cup shea butter
  • ¼ cup cocoa butter
  • 10 drops each Lavender & Lemon essential oils OR 20-25 drops oil(s) of choice
  • Optional: dried lavender buds and lemon zest for exfoliation
  • Materials: 16-ounce measuring cup, Medium-sized saucepan, Silicone molds or muffin tin
    Step 1 - Combine coconut oil, beeswax, shea butter, and cocoa butter in a 16-ounce glass measuring cup.
    Step 2 - Place in a pot with water that rises halfway up the measuring cup.  Bring water to a boil, stirring frequently until ingredients are completely melted, then remove measuring cup from the pot.
    Step 3 - Add dried lavender and lemon zest, if desired. Add essential oils and stir until completely combined. Immediately pour into molds and let sit overnight.
    Step 4 - Once cooled, remove the lotion from the molds. Store in a cool, dry place.
DIY Lavender Shave Cream
We love this substitute for traditional shaving cream that's all natural, light, and super silky. The best part is it moisturizes your skin while you shave - and you can create it yourself! 
  • 1 cup virgin coconut oil
  • 1 cup shea butter
  • 20–30 drops Lavender or desired oil(s)
    Step 1 - In a small pot, combine coconut oil and shea butter on medium heat. Once melted, remove from heat and add essential oils. Mix well. Let cool in fridge for 30–45 minutes or until mixture is no longer clear. It should have a soft texture.
    Step 2 - Using a stand mixer or hand mixer, whip product for about 2–3 minutes or until it looks like foam and forms peaks. Store in a glass jar at room temperature.
    Tips: To keep your razor from clogging, rinse it under warm or hot water after 2–3 strokes for a clean shave. Run water above 76 degrees for 30 - 60 seconds so your drain doesn't clog.
Household DIYs with Lavender

Mattress & Upholstery Spray
Keep your mattresses, rugs, and upholstered surfaces clean and smelling fresh with this simple spray! Use whenever you change the sheets or anytime you need a cleansing pick me up!
  • 8 oz glass spray bottle 
  • 1 tsp Thieves Household Cleaner
  • 10 drops each Lavender, Eucalyptus Radiata, & Tea Tree essential oils
  • Filtered or distilled water
  • Add essential oils and Thieves Household Cleaner to the spray bottle, then gently fill with water, leaving room to add the spray top. Spray as desired! 
Carpet Purifying Powder
Give your carpets and rugs a daily refresh before vacuuming with this simple DIY! 
  • 4 oz glass jar
  • 1 cup baking sodabaking soda
  • ½ cup fine sea salt 
  • 10 drops each Lavender & Purification essential oils
    Add baking soda and salt to a jar, and mix well. Add essential oils, stir, then place the top on the jar and shake well. Optional: use a small knife or drill to make small holes in the top of the jar. Sprinkle onto carpets and let sit 10-15 minutes before vacuuming! 
Lavender Makeup Brush Cleaner
  • 1 cup alcohol-free witch hazel
  • castile soap
  • 5 drops Lavender essential oil
  • 5 drops Tea Tree essential oil
    Combine all ingredients in a bowl and mix thoroughly. Store in a glass bottle.
    To use - Pour half of the makeup brush cleaner into a cup. Wet the bristles of the makeup brush by holding the brush vertically, bristles down, under running water. Once the bristles are wet, dip them in the cleaning solution. Using a textured surface (a dish cloth will work), scrub the brush in a circular motion. Repeat three or four times or until makeup is completely out of the brush. Rinse the brush until there are no more bubbles or soap in the bristles. Gently squeeze excess water out of the brush and lay it flat to dry. Discard used cleaner and use the other half of the unused cleaner next week!
DIY Commode Spray
Stop bathroom odors before they get embarrassing with this DIY Commode Spray. Whether you're home alone, sharing a hotel room, or hosting a dinner party, spritz this toilet spray before you go to block those bowl-bouncing odors.  
  • 8 ounce glass spray bottle 
  • 4 teaspoons vegetable glycerin 
  • 6 teaspoons rubbing alcohol 
  • Approximately 6 ounces distilled water
  • 2 teaspoons Thieves® Household Cleaner
  • 30-40 drops each Lavender, Eucalyptus Radiata essential oils OR oil(s) of choice
    Combine essential oils and vegetable glycerin in spray bottle. Add rubbing alcohol and Thieves Household Cleaner; mix well. Fill to the top with distilled water. Shake well until thoroughly combined. Store on the back of the commode for easy use!
    To use - Shake well, then spray 3-6 times into the toilet bowl before you go. Do your business and flush as usual.
DIY Scented Sachets
In the rush of our daily routines, we often pass by mundane spaces like our lingerie drawer or linen closet without a second thought. Making something sweet-smelling for these nooks and crannies will produce a simple pleasure to greet you each time you open a drawer or cupboard in your home.
  • ½ cup uncooked rice
  • ¼ cup Epsom salt 
  • 1 cup dried lavender buds 
  • Muslin cotton drawstring pouches, approximately 5 inches long by 4 inches wide (or go green and use an old sock, fabric scraps, etc.)
  • 40 drops Lavender essential oil
    In a medium bowl, mix rice, Epsom salt, flower buds, and essential oil to thoroughly scent the mixture. Spoon mixture into your pouch. Place anywhere you want to add a fresh lavender scent. Refresh your pouch every 2-3 weeks by opening it up and adding more drops of essential oil.
DIYs for Kids

Homemade Calming Play Dough
Here is an activity for the kids that is  free of harmful dyes and ingredients and leaves the house and their little hands smelling AMAZING  - plus it has calming properties. You can make this together, super easy, then let them play the crisp, fall day away!!
  • 2 cups cornstarch
  • 1 cup Kidscents lotion
  • 10 drops Lavender essential oil
  • Mix all the ingredients together and let their imaginations run wild!
DIY Moon Sand
  • 2½ cups fine sand
  • 1½ cups cornstarch
  • ½ cup coconut oil
  • Natural food coloring (optional)
  • 10-15 drops Lavender essential oil or oil(s) of choice
    Step 1 - Add sand and cornstarch to a bowl and sift thoroughly until combined. Add food coloring drops and mix until color is incorporated.
    Step 2 - Add in oil gradually, stirring until the mixture forms a dense sand. No coconut oil lying around? Sub in baby oil or vegetable oil instead. Get your hands in the mixture and start to knead and mold.
    Step 3 - Add drops of essential oil and mix until combined. Play away!
    Storage - To keep your DIY sand fresh, store it in an airtight container or reusable storage bag. Keep it in a cool, dry place for up to a month.
    Tips - Use any fine sand you can find at a craft store. Customize plain sand with food coloring or try pre-dyed sand. If the scent fades, add 5–10 drops of Lavender to bring your moon sand back to life.
Tag me over on Instagram @oilisliving when you make these so we can see!

Want to make these DIYs with Lavender, but don't know where to start, click here to get started.

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

Essentials in April 2023

Spring Wellness Box Essentials

Spring is such a wonderful time of year, and we want to enjoy it to the fullest! Let's do that with this easy button - the Monthly Wellness Box! Simply choose an area of health to work on or a lifestyle need that fits your home and family, add the products to your subscription to earn Loyalty Rewards, and enjoy all the benefits of the amazing products you've chosen showing up on your doorstep each month! 

This box is full of our favorite things for the spring season. Items to help us survive the changing seasons, keep us healthy and thriving and enjoy everything this season has to offer! Much of what is included are items we'd be using anyway, and we get the benefit of the high quality Young Living products, the regards and freebies, and the peace of mind knowing we're keeping our families happy and healthy.

I've put together this Spring Wellness Box Wishlist - just one click to get them all!

We definitely recommend ordering these favorites on your Loyalty Rewards order. I mean, is there anything better than your favorite, healthy products showing up on your doorstep each month? What about getting free products and product credits just for ordering things you're already using? Sounds like a winning situation to us! Which is why we love ordering using the Loyalty Rewards. We ditch conventional, toxic products for safe, clean Young Living versions, save money, save time, create a natural home, and get freebies all at the same time! 

To set up a Loyalty order, search for the products on the ‘Essentials' list, then click ‘Add to Loyalty Order.' You can manage your subscriptions by going to ‘My Account' and ‘Loyalty Order'. You can edit your order each month to reflect what you need (hello easy button!), change the order date and shipping options. Just make sure to order 50 PV minimum each month in order to maintain and increase your percentage back in points! Every time you hit a qualifying PV threshold (100 PV, 190 PV, 250 PV and 300 PV), you will automatically add free oils or products to your order!
AllerZyme Capsules

This enzyme supplement is a powerhouse for the Spring, especially for individuals who have environmental or dietary sensitivities. Pollen got you down? Grab your AllerZyme and your LLP!! (Not sure what LLP is? Read on!)

  • Take 1 capsule 3 times daily just prior to all meals or as needed.
  • For best results, start taking a week or so before your expected needs should arise.
So much more about this enzyme supplement on the April 2023 Supplement Spotlight blog post.
Lavender, Lemon & Peppermint

When the flowers start to bloom and the pollen begins to fly, we reach for the LLP Trio! Make a roller, diffuse, even mix the oils and apply just inside the nose using an organic cotton tip. If you're needed even more support try adding Copaiba or Tea Tree to the mix. 

*Vitality oils are the same essential oil as their non-Vitality counterparts and can be used in the same way.

  • Make a roller with 15-20 drops each oil and carrier. Apply over the lymph nodes, on the chest and under the nose.
  • Diffuse this blend all day every day, and especially at bedtime to support the airways as you sleep.
  • Do a ‘lavender swipe' by either placing a drop of Lavender Vitality under the tongue or swiping on the inside of your cheek.
  • Place 2 drops Lavender Vitality, 1 drop each Lemon, Peppermint Vitality in an empty vegetable capsule with olive oil and take up to three times daily, especially before acute needs.
R.C. Essential Oil Blend

This herbaceous eucalyptus blend is wonderful to diffuse when you're feeling stuffy. R.C. stands for Respiratory Comfort, and that is exactly what this blend does - it comforts! This blend is appropriate for anyone age 2 and up. 

  • Add 1–3 drops to V-6 Vegetable Oil and rub it on your chest and back for respiratory support.
  • Diffuse with Lemon and Lavender or on its own 
  • Add 8 drops to ¾ cup Epsom salts for a respiratory support bath. You can also add Lavender.
Thieves Cough Drops

Cough, congestion, and sore throat relief are met naturally with Thieves Essential Oil-Infused Cough Drops. Ditch the store bought cough drops for the plant power of Thieves! Soothe sore throats and boost immunity at the same time with these menthol-infused cough drops.

  • Dissolve 1 drop slowly in mouth every 2 hours as needed.
Thieves Household Cleaner

Thieves Household Cleaner is the perfect, versatile go-to for all your spring cleaning needs! This Young Living exclusive includes only plant-based and naturally derived ingredients to effectively clean your home without taking synthetic shortcuts or using potentially harsh ingredients. Plus, the concentrated formula means that one 14.4oz bottle makes 20 spray bottles of standard cleaner! 

  • Mix 1 capful Thieves Household Cleaner and 2 cups of water in a glass spray bottle for all-purpose cleaning.
  • Great for cleaning kitchen counters, walls, hard floors and carpets, mirrors, highchairs, appliances, and more!
  • Ultra-concentrated and non-abrasive, Thieves Household Cleaner is perfect for just about any surface.
  • Infused with Young Living's signature Thieves essential oil blend.
  • Rinses clean without leaving residue
  • Safe to use around children and pets as directed
  • Provides an effective, deep clean with the power of naturally derived, plant-based ingredients that lift dirt, pet stains, dried-on food, grime, and more
For more information, check out these blogs:
Thieves Kitchen & Bath Scrub

Thieves Kitchen and Bath Scrub is the perfect naturally derived cleaner: tough on messes and safe for your family! You get the power of a surface scrub without all of the harmful chemical smells and residue in conventional options. Thieves Kitchen and Bath Scrub gains its tough scrubbing power from natural ingredients that lift stains and clean away the grime.

  • Sprinkle Thieves Kitchen and Bath Scrub onto a wet surface or sponge. Rub the surface with a cloth or sponge for a sparkling clean, then rinse.
  • Easily cleans cookware, stove cooktops, countertops, tile, grout, bathtubs, faucets, toilets, backsplashes, barbecue grills, outdoor patio furniture, and exteriors without scratching
  • Removes grease, dirt, grime, residue, and tough stains from most surfaces without harsh chemical smells or residue
  • Formulated without harmful chemicals, synthetic surfactants, phosphates, synthetic perfumes or dyes, gluten-containing ingredients, or artificial colors or fragrances
Check out the Thieves Kitchen & Bath Scrub Spotlight for all the amazing properties.
Lushious Lemon Foaming Hand Soap

This is THE hand soap for Spring - bright and happy and fresh! Clean your hands without drying them out and make them smell amazing at the same time. Bath and Body Works has nothing on this crowd favorite!
  • Pump foam onto hands. Lather and rinse thoroughly.
  • Keep one at each sink!
Read more about Lushious Lemon foaming hand soap on the June 2022 Ditch & Switch blog post.

Want to try the essentials for April (Allerzyme, Thieves Cough Drops, Thieves Household Cleaner, Thieves Kitchen & Bath Scrub, 3-pack Lushious Lemon Foaming Hand Soap, Lavender, Lemon, Peppermint, and R.C.), but don't know where to start, click here to get started.

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

AllerZyme Supplement Spotlight - April 2023

AllerZyme Supplement Spotlight

We've all heard how important digestive health is for overall wellness, and most recently more information has been discovered about how digestion affects immunity, mood and essentially all body systems. Because it's so important, we want to support digestion well and one way to do that daily is with AllerZyme and the other enzyme supplements. 

There are so many areas of health that enzymes can support:
  • Gut health and digestion
  • Focus and attention
  • Mood and disposition
  • Energy levels
AllerZyme at a Glance

  • Vegetarian enzyme complex that promotes normal digestion
  • Works with your body's natural system
  • Gentle and soothing on your system
  • Provides relief of occasional symptoms such as fullness, pressure, bloating, gas, pain, and/or minor cramping that may occur after eating
  • Contains plantain leaf 
  • Infused with Tarragon and Ginger essential oils
Enzymes are protein molecules that are manufactured by all plant and animal cells and are critical for our bodies to function. Enzymes allow the body's cells to communicate well with each other, help keep cell growth, life and death under control (this is SO important!), are needed for more than 4,000 biochemical reactions in the body, and are responsible for every chemical reaction in our bodies. Also, enzymes are essential for our cells to build up and break down molecules in our bodies. Enzymes support all systems in the body:

  • Digestion – Enzymes break down food so that the body can digest it.
  • Metabolism- Enzymes help properly metabolize the food so that the body can use the nutrients from the food.
  • Respiration – Enzymes assist in getting oxygen where it is needed.
  • Nutrient absorption and transportation – Enzymes help the nutrients get to where they are needed.
  • Detoxification – Enzymes keep toxic sludge from building up in the body.
  • Muscle movement – Enzymes assist in helping the brain communicate with the muscles.
  • Hormone production – Enzymes assist in helping the body produce hormones that in turn keep the body functioning.
  • Cell repair – Enzymes assist in repairing cells which can lead to youthful skin.
  • Cell division – Enzymes help keep cell division at a normal, healthy rate.
Allerzyme is a vegetarian enzyme that works with your body's system to promote natural digestive function. This product is formulated for people with dietary and environmental sensitivities and helps provide relief of occasional symptoms such as fullness, pressure, bloating, gas, pain, and/or minor cramping that may occur after eating. Each ingredient in Allerzyme has a specific support role while also being gentle on the system:

  • Amylase - a powerful starch-digesting enzyme that prevents fermentation of starches in the digestive system
  • Bromelain - proteolytic enzyme found in pineapple that supports carbohydrate digestion
  • Peptidase - supports the formation and absorption of amino acids
  • Protease - protein-digesting enzymes that are stable in the varying pH conditions of the digestive tract
  • Phytase - an enzyme necessary for breaking down the minerals such as zinc, magnesium and potassium found in grains, nuts, seeds and other foods.
  • Lipase - a fat-dissolving enzyme vital for absorption of Vitamins A, D, and E.
  • Lactase - an enzyme that breaks down lactose into glucose, allowing it to be used for energy in the body
  • Cellulase - breaks down cellulose
  • Alpha-Galactosidase - assists in the breakdown of complex carbohydrates that could otherwise cause gas, bloating and general discomfort
  • Malt Diastase - helps digest carbohydrate-rich foods
  • Plantain leaf - a natural diuretic, supports cleansing of the liver and calming of inflammation in the digestive tract
  • Barley Grass - a powerful antioxidant that supports cleaning and is rich in vitamins and minerals.
  • Anise - supports digestion, may act as a diuretic, supports circulation
  • Ginger - supports the body's response to soothing digestive inflammation
  • Tarragon - soothes and supports digestion, may support the immune system and calm nausea
  • Peppermint - supports healthy digestion, may help calm nausea and support healthy respiratory function
  • Junipers - purifies and helps detoxify the digestive system, promotes excretion of toxins from the body
  • Lemongrass - a cleansing oil that may help the body's response to bladder infections, calming to the digestive system
  • Patchouli - can help combat nausea, helps digest and expel toxins, supportive of the immune system
  • Fennel essential oil - support digestion, ease intestinal discomfort, support the body's response to inflammation and cleansing, support the pancreas and liver, provide immune support and promote excretion of toxins
To Use

Take 1 capsule 3 times daily just prior to all meals or as needed.

Companion Products
Want to try AllerZyme, but don't know where to start, click here to get started.

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

How to Use April's Gifts with Purchase - 2023

How to use April's
Gifts with Purchase


Celebrate the start of spring with some of our plant-based essentials for free. Warmer, brighter days mean more hikes and outdoor play, so grab your Soothe CBD for a breath of fresh air whenever you need it.

Open the windows and freshen your home with the crisp, citrusy scents of Lemongrass and Orange. Prepare your little ones (or yourself!) for the changing seasons with KidScents MightyPro - a blend of immune-supporting prebiotics and probiotics. All for free!

NOTE: If you're looking for any DIY supplies, check out the DIY Supplies List blog post for the exact items we use and recommend.

And don't forget to round up your order with the 'Dollar Up' option to donate to the Young Living Foundation. A few cents can go a long way!

Be sure to tag me @oilisliving on Instagram when you use these ideas so I can celebrate with you!

Lemongrass Essential Oil

Lemongrass is a bright, crisp and fresh, with makes it perfect for springtime and summer. Use this cleansing oil in your skincare routine, your cleaning DIYs and diffuse it all season long.

Add Lemongrass to wool dryer balls to give your laundry a bright-smelling boost.

Place a few drops of Lemongrass on cotton balls and stash them anywhere that can use additional freshness:  air vents, drawers, shoes, gym bags, rain boots, garbage cans, etc. Or drop Lemongrass directly into areas that need some freshening - rain boots, forgotten laundry, diaper pails, etc.

Use Lemongrass to remove stickers or sticky residue on surfaces. Simply drop onto the surface, allow to sit, then wipe clean.

Make DIY Scented Sachets to bring a crisp, happy aroma to any area of your home.
  • 1/2 cup uncooked rice
  • 1/4 cup Epsom Salt
  • 1 cup dried lavender buds or rose petals (optional)
  • muslin cotton drawstring pouches, approx 5" x 4"
  • 40-50 drops Lemongrass
    Step 1 - In a medium bowl, mix rice, Epsom Salt, flower buds and essential oil to thoroughly scent the mixture.
    Step 2 - Spoon mixture into your muslin pouch.
    Step 3 - Place anywhere you want to add a fresh scent.
    Refresh your pouch every 2-3 weeks by opening it up and adding more drops of essential oil.
Make a DIY Carpet & Rug Freshener. To a large glass jar with a lid, add:
  • 1 cup Epsom Salt
  • 1/2 cup Dead Sea Salt
  • 20 drops Lemongrass
  • 10 drops Tangerine (optional)
    Mix well. When ready to use, sprinkle over carpets and let sit for 10 minutes before vacuuming.
Make an Herbal Deodorizing Spray for pet beds, upholstered surfaces, car upholstery, etc. To a 4 oz glass spray bottle, add:
  • 1/4 cup white vinegar
  • 25 drops Lemongrass essential oil
  • 15 drops Lavender essential oil
  • 10 drops Lemon essentia oil
  • Pinch of sea salt or a splash of witch hazel
  • Fill with filtered water
    Spray lightly onto surfaces to remove unwanted odors.
Make a DIY Laundry Scent Booster. To a large glass jar with a lid, add:
Make a refreshing room spray. To a 2 oz glass spray bottle, add:
  • 25 drops Lemongrass
  • splash of witch hazel
  • Fill with filtered with water
Upgrade your Kitchen & Bath Scrub with a lemon-y twist! To a glass jar, add:
Whip up this simple DIY Linen Spray to bring a bit of spring to linens and upholstered surfaces. To a 2 oz glass spray bottle, add:
  • splash of witch hazel
  • 15 drops of Tangerine
  • 10 drops Lavender
  • 10 drops Lemongrass
  • filtered water
Use Lemongrass to support healthy airways. Mix with coconut oil for a chest rub. Or whip up a DIY Breathe Massage Oil. To a 4 oz pump bottle, add:
  • 20 drops Lemongrass essential oil
  • 10 drops Lemon essential oil
  • Fill with carrier of choice
Apply it topically to calm everyday skin irritations or use to spot-treat blemishes. Try this T-Zone Roller. In a 10 mL roller bottle, add:
  • 10-15 drops each Lemon, Lavender, & Lemongrass
  • Jojoba oil or carrier of choice
Diffuse this purifying oil to help cleanse and freshen your space:
Fresh Laundry - 3 drops each Lemongrass, Lavender, Jade Lemon, & Tangerine
Happy Noses - 4 drops Lemongrass, 3 drops each Lemon & R.C.
Breathe Easy - 4 drops each Lemongrass, Frankincense, & Lavender
Spa Day - 4 drops each Lemongrass & Eucalyptus, 3 drops Peppermint

See the Lemongrass Spotlight for TONS of ways to use this oil!
Orange Essential Oil

Known as liquid sunshine, Orange essential oil has a sweet and uplifting aroma that brightens any room and cleanses the air when diffused. This happy citrus oil pairs well with just about anything and is a wonderful addition to roller blends and DIYs.

The happiest of all the oils, Orange is a wonderful addition to ANY diffuser blend. Pair it with spice oils like Cinnamon Bark and Nutmeg, with Idaho Grand Fir and Lavender for sleep, or with Thieves for a great everyday blend. Orange is an incredibly uplifting oil that also inspires creativity!

Applied topically, Orange essential oil may reduce the appearance of blemishes, making it a key player in your skincare routine.

Mix up your daily NingXia Red. Add 1-2 drops of Orange Vitality essential oil directly to your NingXia or make a spritzer with sparkling water:
  • 2-4 oz NingXia Red
  • Orange, Citrus Fresh, and/or Lemon Vitality (or any Vitality oil) 
  • and lots of ice.
Add a drop or two of Orange Vitality to your favorite herbal tea for a fresh twist.

Add some zest to your salads and marinades by adding a few drops of Orange Vitality to the mix. Try this simple Dijon Vinaigrette with Lemon, Orange, or even Citrus Fresh Vitality:
  • 1 cup extra virgin olive oil
  • 1 tsp organic dijon mustard
  • 1/3 cup apple cider vingar
  • 2-3 drops Orange, Lemon, or Citrus Fresh Vitality
  • 1-2 tbsp honey or another sweetener to taste
  • 1 tsp garlic powder
  • Sea salt and pepper to taste
    Mix all ingredients well with a whisk and use as desired. Shake gently before use.
Soak up the last bit of summer with this Orange-infused Yogurt Dip for your organic berries. (Recipe adapted from Lauren Dunamway):
  • 6 oz blackberries
  • 6 oz raspberries
  • 2 pints blueberres
  • 2 lb strawberries
  • 6 oz vanilla yogurt (or plain)
  • 6 drops Orange Vitality
    Mix yogurt and Orange Vitality and use as a dip for the fruit or mix the fruit in the yogurt and refrigerate for an hour to chill, then enjoy.
Add a drop of Orange Vitality directly to your Thieves toothpaste for an extra bust. Orange and Orange Vitality essential oil is cold pressed from the rind of the fruit, making it alkaline and not acidic. You can also add Orange Vitality to your Thieves mouthwash.

Orange Vitality is the exact same oil as Orange essential oil, simply labeled differently so it can be ingested. That means you can use Orange Vitality the same way you would Orange essential oil - in the diffuser and in all your favorite roller blends as well.

Read more about Orange and Orange Vitality in the 2022 May's Oil Spotlight blog post.
KidScents MightyPro
Prebiotic & Probiotic Supplement

While it may seem a bit strange to say, one of the most powerful things we can do for our health is to balance and support our gut. Many today consider regularly taking a high quality probiotic to be one of the core pieces to a healthy gut which in turn is a key to brain, immune, skin health and more.
Kidscents MightlyPro is a great-tasting blend of prebiotics and probiotics featuring over 8 billion active, life cultures specifically formulated to support gastrointestinal, digestive, and immune health in children (and us adults too!).

  • Supports gastrointestinal and immune health in children
  • Promotes general health for children
  • Promotes healthy bacteria in the gut
  • Successfully colonizes the GI tract
  • May help with occasional bouts of constipation
  • Provides support against occasional digestive discomfort
  • Helps with diarrhea, gas, and bloating
  • Promotes digestive health
You can find more about this amazing supplement on the March 2021 Supplement Spotlight blog spot and other incredible, oil-infused supplements from Young Living, check out this Young Living Oil-Infused Supplement blog post.
Soothe CBD Roll-on


Soothe CBD Roll-On is a literal fresh breath in a bottle - and one of our most used roll-ons for seasonal air quality changes! This incredible roll-on combines 00% THC CBD with Peppermint, Copaiba, and four Eucalyptus oils, to give you a moment of peace whenever you need it. 

For more about some of the other Young Living CBD products, check out the May 2022 Ditch and Switch blog post.
Now that you know how to use these Free Gifts with Purchase products and you want to get your hands on them, but don't know where to start, click here to get started.

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

Lavender Oil Spotlight - May 2023

Lavender 

Essential Oil Spotlight



Lavender, aka the loving grandmother of essential oils, has a scent that's a wonderful blend of fresh, floral, clean, and calm. It's this dynamic aroma that has made the plant a classic for perfumes, soaps, fresheners, and beauty products! Lavender is a great beginner oil and a must for every home. Lavender is also highly versatile - from skin care products to relaxing routines - this oil can infuse and enhance many areas of your life!

Just a Drop of Lavender

  • Has a fresh, floral aroma that pairs well with many other oils
  • Can help cleanse and soothe minor skin irritations
  • Can be soothing to the skin after a day in the sun
  • May help reduce the appearance of blemishes
  • Supports aging skin
  • Calms and relaxes the mind and body
  • Soothes seasonal respiratory needs
  • Creates a tranquil environment when diffused or applied topically
  • May help ease occasional nervous tension and improve sleep quality for occasional sleeplessness
  • Contains cleansing and antioxidant properties
  • Supports general wellness
Lavender Essential Oil
from Courtney Critz

Lavender makes me think of a wonderful grandmother. Soft and huggable, gentle, smells like flowers, calming, and the one you want around if you are sad, tired, or need comforting. She has experience and wisdom and seems to be able to fix every problem. She is soft-spoken and makes you feel more rested the moment she's around. And she seems to have that perfect knack with any baby.

For centuries lavender has been used for sleep. It has been put into pillows and mattresses, wrapped up with clothes, added to handkerchiefs (hello, diffuser) and used in aromatherapy for relaxation. It has been added to all kinds of tonics and potions for skin and smelling salts for fragile ladies whose corsets were tied a little too tight.

Unfortunately, over the years, many "lavender" scented items became filled with synthetics and fillers which actually irritated our airways and lost all of their benefits. People even started giving lavender a bad reputation as being unsafe because of all the synthetic, chemical-laden products that had been used bearing its name. There is more lavender oil sold than grown in the world which doesn't really add up right.

But, hooray!, Young Living began growing and distilling its own lavender to ensure a high quality oil, making sure that we had the real thing again. I've planted and harvested it myself in Idaho and Utah! I mean, who wants a fake grandmother? Little Red Riding Hood can tell you that is NOT a good plan.

Today we use our Young Living Lavender Oil in many similar ways. In our lotions, bath products, sleep roll-ons, diffusers, and on our precious babies. It is a gentle oil with a calming effect on everything from our respiratory systems, to our skin, to our emotions. So when you have a problem and you want something to be comforted, whether it's your irritated nose, your foot, or your baby, remember The Grandmother of all oils and give her a try.

Background

Did you know that lavender is part of the mint family and is one of Young Living's most popular oils? Young Living has three farms that grow lavender, located in Utah, Idaho, and France - ooh la la!! Lavender is steam distilled from the flowering tops of the plant, and it takes 27 square feet of lavender plants to make one 15 ml bottle of Lavender essential oil. In ancient Greece, Pedanius Dioscorides, a physician pharmacologist and botanist, praised the many qualities and uses of lavender. You can find Lavender essential oil in many Young Living blends, including Stress Away, Tranquil Roll-On, RutaVaLa Roll-On, Forgiveness, and Harmony. 

Product Details

  • Steam distilled from the flowering tops of the plant
  • One of the most popular and most versatile essential oils in the world
  • Grown at the flagship St. Maries Lavender Farm and Distillery in St. Maries Idaho, the Young Living Lavender Farm and Distillery in Mona, Utah and at the Simiane-la-Rotonde Lavender Farm and Distillery in SImiane-la-Rotonde, France
  • Wonderful addition to linen sprays, body wash, body scrubs and more
  • It takes approximately 27 square feet of lavender plants to produce a 15 mL bottle of lavender essential oil.
  • Lavender and Lavender Vitality are the same essential oil. 
Key Constituents
*Constituents are naturally occurring compounds in plants (and therefore essential oils) that give them specific health-supporting properties

  • Linalyl acetate - has high quality antioxidant properties and has been shown to support the cardiovascular system as well as the body's response to ischemic injury.
  • Linalool - has been shown to support the body's response to pain inflammation, may help improve sleep, and is considered to support the immune and central nervous systems
Lavender & Emotions

Lavender is great for the many common fears we are tempted to give into:
  • Fear of Abandonment, being left alone.
    By rubbing lavender over the abdomen and using the mantra "I embrace all life's experiences" can help us be open to self-reliance and our contentment to all things. The opposite of abandonment is not being fully self-reliant, but being connected to everything working together for our good.
  • Fear of Criticism.
    This one is huge, especially if you are in a line of work where you put yourself out there often (or if you have a high-maintenance toddler too!). Using Lavender as perfume while pairing it with mantras and unconditional love for ourselves can be a great practice for developing self confidence!
  • Fear of New Things, fear of moving forward.
    Sometimes there are big transitions in life and sometimes it seems scary to open ourselves up to change. Lavender has a beautiful way of calming the central nervous system to help us be more open to change and gaining positive momentum.
Product Options
*Note: Lavender and Lavender Vitality are the same essential oil. Lavender  Vitality is simply labeled differently for internal use.

Daily Habits with Lavender

Lavender is such a lovely, versatile oil that there are many ways we can use it on a daily basis - from skincare to relaxation to health to kids! You can even use Lavender Vitality in all of your cooking and baking recipes. (See the DIYs with Lavender blog post for more!)

Add Lavender to your relaxation routine…
  • Unwind in the evening with a calming, Lavender-infused neck or back massage. Feeling tense? Add a little Peppermint and Frankincense!
  • Use Lavender as part of a bedtime routine by rubbing it on the bottoms of your feet and diffusing it next to your bed.
  • Help little ones calm down for bedtime with gentle Lavender massage. Mix 1 tbsp carrier oil with 5 drops Lavender and gently massage legs, arms and back.
  • Add 10 drops of Lavender to 1 cup of magnesium flakes or epsom salt to a bath to create a relaxing environment. We also love adding Peace & Calming or Frankincense to the mix!
Add Lavender to your wellness routine…
  • Reach for Lavender to release tension. 
  • Use Lavender to support the airways when air quality is less than ideal.
  • Add 5 drops each Lavender and Copaiba to 1 cup fine grain sea salt or organic salt and mineral solution and mix well. To use, dilute 1 tsp of mixture with 8-12 oz distilled water to make a DIY nasal rinse solution for use in a netipot. 
  • Use a drop of Lavender Vitality under the tongue or swiped on the inside of the cheek.
Head On Roller - 20 drops Peppermint, Copaiba, & Lavender, 10 drops Frankincense. Fill with V-6 carrier or carrier oil of choice and roll over temples, across the forehead, on the back of the neck and shoulders. 

Seasons Change Roller Blend - 15 drops each Lavender, Lemon, Peppermint, Tea Tree, Copaiba, then fill with carrier. Roll over the chest, wrists, just below the nostrils. This also makes a great combination for an epsom salt bath or a diffuser blend!

Use Lavender to support skin needs...

  • Apply Lavender diluted with coconut oil to skin after touching something hot.
  • Add Lavender to your moisturizer for oily skin needs or apply it with a cotton ball to blemishes or the t-zone as needed.
  • Make a dry scalp mask with ¼ cup organic avocado oil, 10 drops each Lavender and Tea Tree essential oil. Apply to dry spots of scalp and let sit for 15 minutes before rinsing and washing as usual. Use once a week. 
Make an “Owie” spray or cream (great for kiddos!). Apply to needed area frequently to support natural healing
  • 2 Tbsp solid coconut oil (for a cream) or fractionated coconut oil (for a spray)
  • 15 drops each Lavender, Frankincense, & Copaiba
  • Optional: 10 drops Tea Tree for purifying needs
  • Small glass jar or 2 oz glass spray bottle
Rub lavender and coconut oil on the skin after time in the sun or make an after-sun spray or balm!
  • ¼ cup solid coconut oil (or liquid carrier for a spray)
  • 10 drops Peppermint essential oil
  • 20 drops Lavender essential oil
  • Optional: 15 drops Tea Tree essential oil for extra red/hot skin
  • Small glass jar or 2oz glass spray bottle 
DIFFUSER BLENDS WITH LAVENDER

Diffusing is a wonderful health habit! Our diffusers are running 24/7 and Lavender is a great oil to diffuse!! So…. What blends well with Lavender? If there's a scent that doesn't blend well with Lavender, we haven't found it. Bold of us to say? Yes. Still true? Without a doubt!

Lavender's floral aroma is distinctive and unique, yet it mixes well with other fragrances too. Blend Lavender with other florals, and its clean, simple scent will shine. Mix it with spectacular spices or whimsical woods to soften sharp smells. Add a touch of romance to citrus perfumes or a hint of sweetness to herby aromas.

  • Sweet Dreams - 4 drops Northern Lights Black Spruce, 3 drops Tangerine, 3 drops Lavender
  • Sunkissed - 3 drops each Tangerine, Grapefruit, Lime, & Lavender
  • Coastal Oasis - 3 drops each Lavender, Eucalyptus Radiata, & Lime
  • Friendsgiving - 3 drops Patchouli, 2 drops Cinnamon Bark, 2 drops Lavender, 1 drop Geranium
  • Herb Garden - 3 drops each Rosemary, Basil, Lemon, & Lavender
  • Flower Crown - 3 drops each Clary Sage, Lavender, & Ylang Ylang, 2 drops Nutmeg
  • Seasons Change - 3 drops each Lavender, Lemon, & Peppermint, 2 drops Tea Tree
  • Ocean Breeze - 4 drops Spearmint, 3 drops each Lime & Lavender 
  • Flower Child - 4 drops each Ylang ylang & Lavender, 3 drops Geranium
  • Over the Moon - 3-4 drops each Idaho Grand Fir, Valor, & Lavender 
  • Adventure Awaits - 4 drops Orange, 3 drops each Lavender & Pine, 1 drop Black Pepper
COMPANION PRODUCTS
Testimonies

There are SO many reasons to love Lavender, but don't just take it from us. Check out these community testimonies about this versatile oil!

  • “Lavender is one of my favorite oils. I diffuse it every night with Cedarwood to help calm my kids. A few of my favorite ways to use it is to apply it topically with a roller, add a drop or two to my mascara to help my lashes grow, add it to my baths with Epsom salts for relaxation and add it to my skin serum I make with my oils. I pretty much use it for everything!”
  • “Lavender was the oil that got me started with Young Living! I use it to support a restful night of sleep every night. It is a constant on my monthly order. I also love using 2-3 drops of lavender on wool dryer balls in a load of laundry.”
  • “I love to diffuse it when we homeschool and it just brings the whole house into a calming frame of mind.” 
  • “Lavender is my 3 year old's favorite oil. When she gets an “owie” she always asks for it and a kiss. I love that it's that easy.”
  • “Lavender is a go to oil for so many things. An odd use has been rubbing this on the bridge of my nose. Why? A few years back my eyes began watering and always felt like they had tiny rocks in them. Eye drops helped but that meant the rest of my life. I discovered lavender in the bridge of my nose stops all the effects and my eye doctor was pleased.”
  • “I applied lavender on my sweet baby girl this morning as part of her wellness roller and currently it's going in our bedroom - my firefighter husband asked for it while he napped, regaining his rest from working through the flood down here. So grateful for the sweet gift that Lavender is to our family!”
  • “I love lavender! I used mine today in my seasonal roller along with lemon, peppermint, and copaiba.”

Want to try Lavender essential oil blend, but don't know where to start, click here to get started.

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

Light & Airy Diffuser Recipes - April 2023

Light & Airy Diffuser Blends

This collection of diffuser blends is perfect for ushering in the warmer weather and filling the home with bright, fresh, happy scents. Herbaceous oils like Rosemary and Eucalyptus round out the citrus notes of Grapefruit, Tangerine and Lime to create blends that freshen your space and uplift your mood any time of day.

Our diffusers are running 24/7 in our homes, supporting our immune systems, respiratory systems, emotions, cleansing the air and making things smell happy and inviting all at the same time.

Join us as we diffuse (and apply) these favorite blends to prep for the changing of the seasons.

LIFE HACK - You can easily transform these blends into roller recipes and sprays!

To make a 10 mL roller from any recipe - triple the number of drops to make a total of 35-45 total drops, add a carrier of choice (we love V-6 Vegetable Oil Complex) and you're good to go.

To make a 2 oz spray from any recipe - double the number of drops to a total of about 25 drops, ad a splash of witch hazel and fill with filtered water. Spray on upholstered surfaces, bedding, rugs, anywhere you want to freshen!

Check it - many of these recipes contain the Gifts with Purchase oils in April. Get the everyday products you need and get free oils to use in the diffuser too!

Happy diffusing!!

Not sure what to do? Click here to get started.

As always, I'm here to support you!
Your Oily Girlfriend
Jennifer
Easy Button



As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

Gift with Purchase! - April 2023

April's gifts with Purchase


Free CBD anyone?!! Celebrate the start of spring with some of our plant-based essentials for free. Warmer, brighter days mean more hikes and outdoor play, so grab your Soothe CBD for a breath of fresh air whenever you need it.

Open the windows and freshen your home with the crisp, citrusy scents of Lemongrass and Orange. Prepare your little ones (or yourself!) for the changing seasons with KidScents MightyPro - a blend of immune-supporting prebiotics and probiotics. All for free! Plus, earn 10 loyalty points to treat yourself to more seasonal essentials (Lavender, Lemon and Peppermint anyone?!).

You order the products you use all the time - household cleaning products, shampoo and bath gel, toothpaste and mouthwash, and all your favorite oils. Each time you hit a specific tier, a free gift is added to your order!! Win win! 

How Does it Work?

Every month this generous company loads us up with free items simply for being loyal customers. We purchase items we'd be buying anyway - toothpaste, lotion, shampoo, makeup, supplements and cleaning supplies, etc - from Young Living, and we not only get amazing, high quality products that are safe for our families, we get free products, delivery to our doorstep and product credits galore! I am ALL about boxes of safe, effective and healthy products showing up in my mailbox with fun freebies inside. Just make sure to order a minimum of 50 PV to get your Loyalty Rewards!

For some of our favorite ways to use these oils and products, check out the April's 'How to Use' blog post. Check out the goodies from April's Gift with Purchase and treat yourself to wellness essentials to set your spring routine.
During the month of April

As a thank you, say hello to 10 Loyalty Rewards points towards your favorite items and treat yourself to wellness essentials to set your spring routine. Use your points to find some fresh favorites for your new year!

NOTE: for Loyalty orders only.

If you're asking what should I order?! We have you covered!

Create a Loyalty Rewards order with the Spring Wellness Box items below and get Soothe CBD Roll-On, MightyPro, Lemongrass essential oil, Orange essential oil and 10 extra points for free! Plus the 30+ points you will get for placing your loyalty order.

190 PV Orders

With an order of 190 PV or more, you will a free 15 mL Lemongrass essential oil. If your order is a Loyalty Order, you'll receive a free 15 mL Orange essential oil and 10 extra points.


Lemongrass is a household staple for many reasons. Its bright, crisp scent brings a smile to your face as it freshens the air.

Whether you diffuse it, add it to your cleaning routine, use in DIYs and even cooking, you can't go wrong with Lemongrass. See the Lemongrass Spotlight for TONS of ways to use this oil!


Orange essential oil has a sweet, bright aroma reminiscent of a blossoming orchard of orange trees. The scent is uplifting and just brings a smile to your face! It is the perfect addition to all your favorite diffuser combinations and DIYs.

Read more about Orange and Orange Vitality in the 2022 May's Oil Spotlight blog post.

Note: Loyalty Orders only
250 PV Orders

With a 250PV order or more, you will receive a free MightyPro supplement and all of the above.


This pre and probiotic supplement is packed with goodness! These convenient packets contain 8 billion belly-loving probiotics and natural prebiotics from wolfberries that help support healthy digestion and immunity. A daily probiotic is a cornerstone of health! (And these packets aren't just for kids - anyone can use them!) 

You can find more about this amazing supplement on the March 2021 Supplement Spotlight blog post and other incredible, oil-infused supplements from Young Living, check out this Young Living Oil-Infused Supplement blog post.
300 PV Orders

With an order of 300 PV or more, you'll receive a free Golden Turmeric and all of the above!


Soothe CBD Roll-On is a literal fresh breath in a bottle - and one of our most used roll-ons for seasonal air quality changes! This incredible roll-on combines 00% THC CBD with Peppermint, Copaiba, and four Eucalyptus oils, to give you a moment of peace whenever you need it. 

For more about some of the other Young Living CBD products, check out the May 2022 Ditch and Switch blog post.
For more details and ways to use these amazing products, check out this YouTube video from YL Corporate. Then get diffusing with these freebies with these Diffuser Recipes in April.

Wonder how to use your Gifts with Purchase? Check out this blog post to see all the ways!
FAQs:
What is Gift with Purchase?
Basically, the best way to order! You purchase products and YL sends you free ones. Each month you'll have new picks for every tier.

Whats a tier?
Basically, the more PV (product volume) you order, the more free products you receive. Order at least 100 PV to qualify for free gifts. Order at least 50 PV to qualify for Loyalty Reward Points. Every time you increase your order volume (up to 300 PV) and qualify for a new tier, you receive free products.

Earn points on products
Not only do you receive free goodies, but if you place a 50 PV+ order each month with Loyalty Rewards program, you'll also earn loyalty points on each purchase, which you can redeem for future products.

Earn exclusive gifts
If all those perks weren't enough, subscribers receive a free loyalty gift as a thank you each time you reach a benchmark anniversary of 3 months, 6 months, 9 months, and 12 months of sequential ordering on the Loyalty Rewards program.

Not sure what to do to get these freebies? Click here to get started.

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

Spring Collection - Simplified by Jacob + Kait

Simplified by Jacob + Kait
Spring Collection


Give your home a little spring refresh with the new Simplified Spring Collection! Every season this trio is a huge hit, and this launch will be no different. Say hello to Fresh Linen, Spring Rain, and Tranquil Forest essential oil blends. These blends invite you to take a deep breath and celebrate the scents of nature returning to life. The Simplified by Jacob + Kait Spring Collection includes:


Fresh Linen essential oil blend, 10 mL

This blend Lemon, Lavender, Cypress, Tea Tree, Bitter Orange, and Cistus evokes the clean, pure scent of freshly laundered linens blowing in the breeze. It's a perfect springtime blend  to fill your space with a clean feeling of renewal and fresh starts.

  • Lemon, Lavender & Tea Tree: supportive of sinus and respiratory needs
  • Cistus, Cypress, & Tea Tree: purifying and cleansing
  • Lemon, Lavender, Bitter Orange: calming and uplifting  
Spring Rain essential oil blend, 10 mL

This soothing blend of Spearmint, Vetiver, Bergamot, Cypress, Patchouli, and Tea Tree captures the essence of a warm spring rain. It reminds us of new starts and clean slates and is a wonderful way to transform your space into a sanctuary. 

  • Vetiver, Bergamot & Patchouli: calming and relaxing to the emotions, soothing for stress hormones
  • Cypress, Spearmint, Tea Tree: crisp, refreshing and purifying
Tranquil Forest essential oil blend, 10 mL

This earthy blend of Pine, Frankincense, Lemon, Cedarwood, Pepper, and Bitter Orange can create a tranquil, calming atmosphere anywhere you may be. These oils elicit the feeling of walking through a serene evergreen forest just beginning to wake for spring.

  • Pine, Cedarwood, & Frankincense: calming and grounding for the health
  • Pine, Lemon, & Frankincense: supportive of immune and respiratory systems
  • Pepper, Lemon, & Bitter Orange: crisp and uplifting
Favorite Ways to Use

  • Diffuse any of these spring-scented essential oil blends to feel uplifted and cleansing as we move into spring.
  • Use these blends in place of unhealthy synthetic-scented candles or multi-oil diffuser blend recipes.
  • Make a room spray by filling a 4-ounce spray bottle with distilled water, a dash of salt, and 30 drops of oil.
  • Create uplifting spring-inspired bath salts with 5 drops of your chosen blend, 1 tablespoon bath gel, and 1 cup Epsom salt. (Always mix the oil thoroughly into the bath gel before adding to bath water.)
Want to get stared with these yummy spring inspired essential oil blends, but don't know where to start, click here to get started.

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

How to Use March's Gifts with Purchase - 2023

How to use March's
Gifts with Purchase


We are doing a little spring cleaning this March, from our homes to our thoughts to our wellness routines. And you can nurture these daily routines with some of our plant-based essentials for free! Brighten up your space with the Lushious Lemon blend, boost your post-workout smoothie with Golden Turmeric, and relish in your evening self-care routine with Orange Rose Hip Tea and BALANCE cleanser!

NOTE: If you're looking for any DIY supplies, check out the DIY Supplies List blog post for the exact items we use and recommend.

And don't forget to round up your order with the 'Dollar Up' option to donate to the Young Living Foundation. A few cents can go a long way!

Be sure to tag me @oilisliving on Instagram when you use these ideas so I can celebrate with you!

ORANGE ROSE HIP BLACK TEA

Water your self-care routine with Steeped Vitality Orange Rose Hip Black Tea, a full-bodied black tea that combines Assam and pu'erh teas with organic herbs and roots for a warm, comforting infusion to your spring mornings or slow evenings.
BALANCE Cleanser

Previously known as Orange Blossom Facial Wash, BALANCE Cleanser is step one of this skincare system. BALANCE Cleanser prevents breakouts and clogged pores by removing excess dirt and oil, while also helping to maintain the natural moisture barrier. This gentle foaming gel is safe for everyday use, relying on non-stripping ingredients to condition and moisturize to help your skin feel balanced.

Key Ingredients
  • Aloe vera powder, orange peel extract, and orange flower extract - these ingredients condition, soothe, and moisturize skin
  • Copaiba, andiroba, and acia oils - sustainably sourced from the Amazon, these oils may help control excess sebum.
  • Glycerin - this ingredient functions as a humectant that draws moisture to the skin, helping to hydrate, smooth, and protect the skin.
  • Naturally derived, gentle surfactants - These ingredients gently cleanse without stripping the skin's natural moisture barrier, while also helping to maintain a healthy microbiome.
  • Proprietary essential oil blend - BALANCE by Young Living utilizes an exclusive blend of Lavender, Patchouli, Lemon Peel, and Rosemary essential oil that helps support oily and blemish-prone skin.
Formulated to help you skin maintain a healthy biome, this cleanser will have you saying hello to a happy, balanced-feeling complexion. Pair BALANCE Mattifying Lotion with BLANCE Dual-Phase Toner and BALANCE Cleanser to get the best results.

to Use
Gently squeeze a small amount into the palm of your hand and massage it into wet skin. Rinse throughly and pat dry, repeating both morning and night.

Learn more about the BALANCE by Young Living line of skin care products on this blog post.
Lushious Lemon Essential Oil Blend

Lushious Lemon is an exclusive Young Living scent that combines Lemon, Lemon Myrtle, Spearmint, Eucalyptus Globulus, and Ylang Ylang premium essential oils. 

Bath & Body Works has nothing on this incredible scent! Lushious Lemon essential oil blend can rival any candle in its ability to freshen a space, and it comes without all the toxins of a scented candle. Plus, this bright, happy blend is infused into a hand soap and a hand lotion, so we get all the good stuff and none of the bad!

Daily Habits with Lushious Lemon
Note: As with citrus oils, avoid direct sunlight or UV rays for up to 12 hours after applying Lushious Lemon topically.

Household

Make a DIY Mattress & Upholstery Spray for refreshing lines and mattresses with each sheet change or every time you make the bed. Switch up the oils as you like. To an 8 oz glass spray bottle, add:
  • 2 tsp Thieves Household Cleaner
  • 20 drops each Lushious Lemon & Lavender
  • Fill the rest with water
Diffuse it to neutralize unwanted odors throughout the home and fill your space with it cheerful aroma.

Add 40 drops of Lushious Lemon to your Thieves Household Cleaner for a fresh, spring scent.

Add Lushious Lemon to dryer balls for fresh, citrusy smelling laundry. Use 3 drops per wool dryer ball.

Use Lushious Lemon in this DIY Laundry Scent Booster. To a large glass jar with an airtight lid, add:
  • 1.5 cups Epsom Salt
  • 1/2 cup baking soda
  • 40 drops Lushious Lemon
    Whisk together until all ingredients are well combined.
    To Use - add 1-2 tbsp into the washer before adding any laundry. Add your clothes and normal amount of laundry detergent.
Personal Care & Beauty

Inhale Lushious Lemon for a mid-afternoon reminder of sunny days.

Diffuse Lushious Lemon (or one of the blends below) while you journal, meditate and process any feelings of lack, frustration or low confidence.

Make the bright, luxe scent part of your signature personal fragrance.

Add it to V-6 Vegetable Oil Complex in a roll-on bottle and apply topically to your chest and the crown of your head to promote feelings of joy and ease.

Apply it to your neck or wrists to create a soft, sweet personal fragrance. Use alone or pair it with Vanilla, Lavender, Grapefruit, or Bergamot.

Make this Sunny Days perfume roller. To a 10 mL roller bottle, add:
  • 20 drops Lushious Lemon
  • 5 drops each Geranium, Grapefruit, & Bergamot
  • Fill with a carrier oil of choice
Whip up a Spring Blossom room spray. To a 2 oz glass spray bottle, add:
  • 20 drops Lushious Lemon
  • 10 drops Tangerine or Orange
  • 10 drops Joy or Gernaium
  • A splash of witch hazel
  • Fill the rest with water
Diffuse
Diffusing is a wonderful health habit. We have our diffuser going almost 24/7 and love to choose blends that are supportive of individual needs or systems. Try some of these great combinations and enjoy the bright, fresh scent of Lushious Lemon.

  • Good morning - 6 drops Lushious Lemon, 4 drops Peppermint
  • Fresh Flowers - 4 drops Lushious Lemon, 3 drops each Geranium & Grapefruit
  • Greenhouse - 6 drops Lushious Lemon, 4 drops Cypress
  • Cloudy Day - 4 drops Lushious Lemon, 3 drops Bergamot, 3 drops Vetiver
  • Fresh Rain - 6 drops Lushious Lemon, 4 drops Clove
You can find more about this amazing essential oil blend on the March 2022 Oil Spotlight blog post.
Golden Turmeric


Turmeric is no stranger to the health scene. YL's Golden Turmeric powder supports the body's natural response to inflammation, immune response, joint health, mobility, and recovery after physical exertion because of its incredible powerhouse ingredients.

Daily Habits with Golden Turmeric

  • Mix ½ teaspoon in 6–8 ounces of water, juice, or milk of choice once daily
  • Drink at nighttime as part of your wind-down routine
  • Combine with water, ice, 1 drop of Cardamom Vitality essential oil, and 2 ounces of NingXia Red for a delicious wellness drink
  • Add to a green smoothie (it's delicious with the Vanilla Spice Protein Powder)
  • Steep Spiced Turmeric Vitality Tea and add ½ teaspoon of Golden Turmeric for a cozy nighttime drink
Start your day with a Golden Milk Latte (full recipe is here)
  • ½ Tsp Golden Turmeric powder
  • 8 oz milk of choice
  • 1 drop Cardamom Vitality
  • 1 drop Nutmeg Vitality
  • Swish of Cinnamon Bark Vitality (insert a toothpick into the bottle, then swirl it around in the milk)
  • Dash of ground cinnamon for garnish
  • Option to froth some of the milk and essential oils in an electric frother for delicious foam! 
    Heat the milk on medium low, then stir in Golden Turmeric powder and add essential oils. Stir gently, then top with a sprinkle of cinnamon!
Make a Turmeric Clay Mask (adapted from Hello Glow):
  • 1/2 teaspoon Golden Turmeric Powder
  • 2 Tbsp flour of choice or ground oats
  • 3 Tbsp full fat yogurt or milk
  • A few drops of honey
  • 3 drops Manuka essential oil
  • 3 drops Frankincense essential oil
    Mix flour, turmeric, honey and milk to make a paste. Add essential oils. Apply a thin layer to your face and let it dry for 10-15 minutes (see below for guidelines). Rinse and scrub gently to remove.
While the powerful antioxidants present in turmeric impart that vibrant yellow color, be aware that this same color can stick around a little too long.  A good rule of thumb to follow is the one minute rule — if you notice no discoloration after sixty seconds, leave on for another four minutes. Test again, and keep it on all the way until 10 or 15 minutes, which should be the max for most products and at-home solutions.

For more about Golden Turmeric (April 2022 and October 2022) and on other incredible, oil-infused supplements from Young Living, check out this Young Living Oil-Infused Supplement blog post.
Now that you know how to use these Free Gifts with Purchase products and you want to get your hands on them, but don't know where to start, click here to get started.

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

DIYs with Thieves - March 2023

DIYs with Theives

If there were only one oil we could have in our arsenal, it would probably be Thieves. This blend of Clove, Lemon, Cinnamon Bark, Eucalyptus Radiata, and Rosemary essential oils is a powerhouse when it comes to our health and our homes, and these DIYs are ones we reach for time and again. 

Beauty DIYs with Thieves

Fresh Breath Spray Whip up this freshening spray and keep it in your bag to freshen up your breath anytime you need it! 
  • 10mL glass spray bottle 
  • 2 drops Spearmint Vitality
  • 1 drop Thieves Vitality
  • Splash Thieves Mouthwash
  • Fill with filtered water
  • Shake well before use.
DIY Oil-Infused Shower Melts
  • 1 Cup Baking Soda 
  • 1/2 Cup High Quality Epsom Salt  
  • 30 Drops Of Essential Oil(s) (Thieves, Lemon, Raven, Eucalyptus, Peppermint in any combination or alone)
  • Water (about 2-3 teaspoons)
  • Silicone mold  
  • Pour the baking soda and epsom salt into a mixing bowl. Slowly add water, about 2 teaspoons, and mix well. If the mixture is not holding, add another teaspoon of water. Add essential oil(s) of your choice and mix well. Scoop into silicone molds and let sit overnight. Remove and store in an airtight container.
  • To use, simply place a shower melt on the floor of the shower near the water but not directly in the stream. Enjoy!
Lemon Herb Foot Scrub
Give your tired feet some love with this Lemon Herb Foot Scrub
  • 2 Tbsp Organic Sugar
  • 1 Tbsp Olive Oil
  • 2 Tbsp of Honey
  • 1 tsp Lemon Juice 
  • 3 drops each Thieves, Lemon
  • Mix ingredients well then rub onto feet. Wrap feet with warm damp towels and let sit for 5 minutes. After 5 minutes remove the towel and wipe off the scrub. Follow with moisturizer if desired.
Herbal Bath Soak
Make this simple herbal soak or a little self care and to give tense or tired muscles some TLC: 
Immune Boost Bath Soak
Try this recipe whenever you feel your defenses going down.
Thieves Lip Scrub
This simple DIY is great for soft, tingly lips!
  • 7 drops Vanilla 
  • 5 drops Thieves
  • ¼ cup White Sugar
  • ¼ cup Coconut Oil
  • Whip coconut oil with a mixer, then add in sugar and essential oils and mix again.  Store in a glass jar. Apply nightly to lips in a circular motion. Wipe off with a dry towel.
Natural Deodorant Spray
Herbal Oatmeal Bath Soak
This Herbal-Oatmeal Bath Soak is simple, inexpensive, and packed with amazing skin benefits. Oats help soothe and repair dry, itchy, and irritated skin, making them a staple in many all-natural beauty products!
  • 1 cup epsom salt 
  • 1 cup quick oats
  • 1/2 cup baking soda 
  • 5 drops Thieves essential oil
  • 10 drops Frankincense essential oil
  • 15 drops Lavender essential oil
  • Grind oats in a food processor or coffee grinder into a fine flour-like texture, then mix all ingredients in a bowl until oils are evenly distributed. Store in a glass jar and use about 1 cup of mixture per bath. Create a pouch for your mixture using a sock or pantyhose to reduce floating oatmeal flakes in your bath.
DIY Lotion Bar
Give your skin some much-deserved love! This DIY lotion bar uses the warmth of your body to melt natural emollients and essential oils into the skin to smooth, moisturize and hydrate dry hands, heels, elbows, and more.
  • ½ cup extra-virgin coconut oil
  • ½ cup beeswax
  • ¼ cup shea butter
  • ¼ cup cocoa butter 
  • 10 drops each Lavender, Thieves essential oils OR 20-25 drops oil(s) of choice
  • Optional: dried lavender buds and lemon zest for exfoliation
  • Materials: 16-ounce measuring cup, Medium-sized saucepan, Silicone molds or muffin tin
  • Combine coconut oil, beeswax, shea butter, and cocoa butter in a 16-ounce glass measuring cup. Place in a pot with water that rises halfway up the measuring cup.  Bring water to a boil, stirring frequently until ingredients are completely melted, then remove measuring cup from the pot.
  • Add dried lavender and lemon zest, if desired. Add essential oils and stir until completely combined. Immediately pour into molds and let sit overnight. Once cooled, remove the lotion from the molds. Store in a cool, dry place.
Household DIYs with Thieves

DIY Laundry Scent Booster
Freshen up your laundry with this simple DIY!
  • To a large glass jar with airtight lid add
  • 1 1/2 cup epsom salt 
  • 1/2 cup baking soda 
  • 30 drops Thieves (or mix Thieves and Lemon)
  • Whisk together until all ingredients are well combined.
  • To use: add 1-2 Tbl into the washer before adding any laundry. Add laundry and the normal amount of laundry detergent.
Mattress & Upholstery Spray
Use this spray when you change the sheets or anytime a surface needs a little freshening. It's great for those who struggle with allergies too! 
Carpet Purifying Powder
Give your carpets and rugs a daily refresh before vacuuming with this simple DIY! 
  • 4 oz glass jar 
  • 1 cup baking soda 
  • ½ cup fine sea salt 
  • 10 drops each Thieves, Lemon essential oils
  • Add baking soda and salt to a jar, and mix well. Add essential oils, stir, then place the top on the jar and shake well. Optional: use a small knife or drill to make small holes in the top of the jar. Sprinkle onto carpets and let sit 10-15 minutes before vacuuming! 
DIY Commode Spray
Stop bathroom odors before they get embarrassing with this DIY Commode Spray. Whether you're home alone, sharing a hotel room, or hosting a dinner party, spritz this toilet spray before you go to block those bowl-bouncing odors.  
  • 8 ounce glass spray bottle 
  • 4 teaspoons vegetable glycerin 
  • 6 teaspoons rubbing alcohol 
  • Approximately 6 ounces distilled water
  • 2 teaspoons Thieves Household Cleaner
  • 30-40 drops each Thieves, Eucalyptus Radiata essential oils OR oil(s) of choice
  • Combine essential oils and vegetable glycerin in a spray bottle. Add rubbing alcohol and Thieves Household Cleaner; mix well. Fill to the top with distilled water. Shake well until thoroughly combined. Store on the back of the commode for easy use!
  • To use: Shake well, then spray 3-6 times into the toilet bowl before you go. Do your business and flush as usual.
DIY Scented Sachets
In the rush of our daily routines, we often pass by mundane spaces like our lingerie drawer or linen closet without a second thought. Making something sweet-smelling for these nooks and crannies will produce a simple pleasure to greet you each time you open a drawer or cupboard in your home.
  • ½ cup uncooked rice
  • ¼ cup Epsom salt 
  • 1 cup dried lavender buds 
  • Muslin cotton drawstring pouches, approximately 5 inches long by 4 inches wide (or go green and use an old sock, fabric scraps, etc.)
  • 40 drops total essential oil(s) of choice: Lavender, Thieves, Eucalyptus, Lemon
  • In a medium bowl, mix rice, Epsom salt, flower buds, and essential oil to thoroughly scent the mixture. Spoon mixture into your pouch. Place anywhere you want to add a fresh lavender scent. Refresh your pouch every 2-3 weeks by opening it up and adding more drops of essential oil.
DIY Cleaning Fizzies
Make these simple and versatile cleaning fizzies to add some plant-power to your cleaning routine! 
  • 1 cup baking soda 
  • ½ cup citric acid 
  • ½ cup cornstarch 
  • 4 teaspoons water
  • 40 drops essential oils (Thieves, Lemon, Lavender, Tangerine)
  • 3 teaspoons V-6 Vegetable Oil Complex or other carrier
  • Ice cube tray or small silicone mold 
    • Step 1 - In a large bowl, combine all dry ingredients and mix evenly.
    • Step 2 - In a separate bowl, combine water, essential oils or blends, and V-6.
    • Step 3 - Pour liquids into the large bowl and mix together until combined.
    • Step 4 - Use the mixture to fill an ice cube tray or candy mold about three fourths full. If the mixture expands and spills over the mold, gently repack into the mold.
    • Step 5 - Let sit overnight to dry in a room temperature area. When dry, pop tablets out and store in a glass jar.
      To Use - When needed, put a tablet in the toilet bowl, hard-to-clean bottles, or sink full of dishes to help clean and deodorize. Let sit in the bowl, bottle, or sink for 20–30 minutes to fizz and dissolve. Once dissolved, flush or rinse out.
Tag me over on Instagram @oilisliving when you make these so we can see!

Want to make these DIYs with Thieves, but don't know where to start, click here to get started.

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

Spring Cleaning Diffuser Recipes - March 2023

Spring Cleaning Diffuser Blends

Open the windows and let the sunshine in! March is here and with it, the hint of spring. And we are ready! These blends will freshen up your home and bring the feeling of cool, crisp morning and sunny afternoons. These recipes mix in herbaceous scents from an early spring garden with fresh favorites like Lemongrass that are perfect any time of day. These oils are wonderful for supporting immune and respiratory health as we head into the changing seasons, and they are great for our emotions as well!

Our diffusers are running 24/7 in our homes, supporting our immune systems, respiratory systems, emotions, cleansing the air and making things smell happy and inviting all at the same time.

Join us as we diffuse (and apply) these favorite blends during your spring cleaning activities.

LIFE HACK - You can easily transform these blends into roller recipes and sprays!

To make a 10 mL roller from any recipe - triple the number of drops to make a total of 35-45 total drops, add a carrier of choice (we love V-6 Vegetable Oil Complex) and you're good to go.

To make a 2 oz spray from any recipe - double the number of drops to a total of about 25 drops, ad a splash of witch hazel and fill with filtered water. Spray on upholstered surfaces, bedding, rugs, anywhere you want to freshen!

Check it - many of these recipes contain the Gifts with Purchase oils in March. Get the everyday products you need and get free oils to use in the diffuser too!

Happy diffusing!!

Not sure what to do? Click here to get started.

As always, I'm here to support you!
Your Oily Girlfriend
Jennifer
Easy Button



As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

 
Read Older Updates Read Newer Updates