January's gifts with Purchase
- Lemon, Pine and R.C. 15mL essential oils - for diffusing, respiratory health and more!
- Inner Defense Capsules - for strengthening your defenses
- SulfurZyme Powder - for overall longevity, and healthy skin
- Golden Turmeric Powder - for healthy joints and muscles
- NingXia Red 2 pack - for daily energy & vitality.
Basically, the best way to order! You purchase products and YL sends you free ones. Each month you'll have new picks for every tier.
Whats a tier?
Earn exclusive gifts
As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer
- Thieves Fresh Essence Plus Mouthwash - A fresh and clean switch for bright blue bottles.
- Thieves Aromabright Toothpaste - All the goodness of clean teeth, none of the chemicals.
- Thieves Vitality - For fall recipes & daily wellness.
- Golden Turmeric - A daily favorite for overall vitality.
- Thieves Household Cleaner - Our go-to green home favorite!
- Thieves Foaming Hand Soap Refill - For clean hands with plant-based ingredients.
Want to try the essentials for October (Thieves Fresh Essence Plus Mouthwash, Thieves Aromabright Toothpaste, Thieves Vitality, Golden Turmeric , Thieves Household Cleaner, Thieves Foaming Hand Soap Refill), but don't know where to start, click here to get started.
As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer
Golden Turmeric
Supplement Spotlight
- Supports the body's natural response to inflammation, immune response, joint health, mobility, and recovery after physical exertion
- 24 times more bioavailable than standard turmeric extract - your body absorbs the same amount of curcuminoids from just 300 mg of Golden Turmeric as it does from 1,926 mg of standard turmeric
- Contains prebiotics to support healthy digestion as well as the gut-brain axis
- Turmeric contains naturally occurring actives, such as curcuminoids, that help support joint mobility.
- Comes in a delicious Mango Rose flavor with Lime Vitality essential oil to contribute a light citrus taste
- Is soy and milk free, formulated with GF ingredients, vegan friendly, and has no artificial flavors, colors, preservatives, or sweeteners.
- Mix ½ teaspoon in 6–8 ounces of water, juice, or milk of choice once daily
- Drink at nighttime as part of your wind-down routine
- Combine with water, ice, 1 drop of Cardamom Vitality essential oil, and 2 ounces of NingXia Red for a delicious wellness drink
- Add to a green smoothie (it's delicious with the Vanilla Spice Protein Powder)
- Steep Spiced Turmeric Vitality Tea and add ½ teaspoon of Golden Turmeric for a cozy nighttime drink
- ½ Tsp Golden Turmeric powder
- 8 oz milk of choice
- 1 drop Cardamom Vitality
- 1 drop Nutmeg Vitality
- Swish of Cinnamon Bark Vitality (insert a toothpick into the bottle, then swirl it around in the milk)
- Dash of ground cinnamon for garnish
- Option to froth some of the milk and essential oils in an electric frother for delicious foam!
Heat the milk on medium low, then stir in Golden Turmeric powder and add essential oils. Stir gently, then top with a sprinkle of cinnamon!
- 1/2 teaspoon Golden Turmeric Powder
- 2 Tbsp flour of choice or ground oats
- 3 Tbsp full fat yogurt or milk
- A few drops of honey
- 3 drops Manuka essential oil
- 3 drops Frankincense essential oil
Mix flour, turmeric, honey and milk to make a paste. Add essential oils. Apply a thin layer to your face and let it dry for 10-15 minutes (see below for guidelines). Rinse and scrub gently to remove.
Want to try Golden Turmeric, but don't know where to start, click here to get started.
As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer
- Take 3 capsules 2 times daily.
- Open a capsule and sprinkle into a smoothie (great for kiddos!)
- Bee Pollen - high in protein, vitamins and minerals including potassium, calcium, magnesium, zinc, and B vitamins.
- Barley Grass - a powerful cleansing agent and antioxidant
- Spirulina - a chlorophyll source that is high in magnesium
- Choline - supports healthy cholesterol levels, liver health and memory support
- Eleuthero root - supports energy levels, helps reduce stress, helps strengthen immune health
- Alfalfa leaf - high in chlorophyll and minerals which support overall wellbeing
- Pacific Kelp - contains nutrients that are vital to thyroid and hormone health
- Rosemary essential oil - balances the endocrine system, supports healthy blood pressure levels.
- Lemon essential oil - high in the constituent limonene, supports immune system function
- Lemongrass essential oil - a highly cleansing oil that is calming to the digestive system
- Melissa essential oil - some studies may show anti-inflammatory activity, supports energy levels.
- 25 drops Clove
- 20 drops each Lemon & Frankincense
- 15 drops Oregano & R.C. (optional)
- 2 Tbsp Organic Sugar
- 1 Tbsp Olive Oil
- 2 Tbsp of Honey
- 1 tsp Lemon Juice
- 3 drops each Clove & Lemon
Mix ingredients well then rub onto feet. Wrap feet with warm damp towels and let sit for 5 minutes. After 5 minutes remove the towel and wipe off the scrub. Follow with moisturizer if desired.
- ½ cup pink Himalayan salt
- ½ cup magnesium flakes
- 8 drops Clove
- 8 drops Oregano
- 5 drops Lemon
- 5 drops Frankincense
- 7 drops Vanilla
- 5 drops Clove
- ¼ cup White Sugar
- ¼ cup Coconut Oil
Whip coconut oil with a mixer, then add in sugar and essential oils and mix again. Store in a glass jar. Apply nightly to lips in a circular motion. Wipe off with a dry towel.
- 1 Cup Baking Soda
- 1/2 Cup High Quality Epsom Salt
- 30 Drops Of Essential Oil(s) (Clove, Lemon, Nutmeg, Vanilla, Peppermint in any combination or alone)
- Water (about 2-3 teaspoons)
- Silicone mold
Step 1 - Pour the baking soda and epsom salt into a mixing bowl. Slowly add water, about 2 teaspoons, and mix well. If the mixture is not holding, add another teaspoon of water.
Step 2 - Add essential oil(s) of your choice and mix well. Scoop into silicone molds and let sit overnight. Remove and store in an airtight container.
To use - simply place a shower melt on the floor of the shower near the water but not directly in the stream. Enjoy!
- 16 oz glass spray bottle
- 1-2 capfuls Thieves Household Cleaner
- 10 drops each Tangerine & Lemon
- 20 drops Clove
- Filtered water
- 20 drops Clove
- 10 drops Lemon or Grapefruit (optional)
- Splash organic witch hazel
- Fill with filtered water
- 1 cup baking soda
- ½ cup salt
- 30 drops Clove
- 20 drops Lemon
Mix well. When ready to use, sprinkle over carpets and let sit for 10 minutes before vacuuming.
- Snickerdoodle - 4 drops Clove + 5 drops Stress Away + 3 drops Vanilla
- Bakery Treats - 4 drops Clove + 4 drops Nutmeg + 3 drops Vanilla + 3 drops Cinnamon Bark
- Crisp Breeze - 3 drops each Clove, Grapefruit, & Bergamot + 2 drops Orange
- 15 drops Panaway
- 15 drops Peppermint
- 15 drops Frankincense
- 15 drops Valor or Copaiba
- 1 cup solid coconut oil or a mix of coconut oil and organic shea butter
Dilute with V-6 Vegetable Oil Complex and massage it into muscles after exercise.
- 15 drops each Copaiba, Peppermint, Cypress, Lavender, & Frankincense
- Carrier of choice
Roll onto tense or sore areas as needed
- ¼ cup pink Himalayan salt
- ¼ cup magnesium flakes
- 2 Tbsp sweet almond oil
- 10 drops Copaiba
- 10 drops Lavender or Tangerine
- Optional: dried lavender, rose buds or eucalyptus leaves
- 25 drops each Copaiba, Tangerine, & Lavender
- Fill with distilled water and invert to gently mix.
- Spray onto linens, pjs, stuffed animals, etc.
- 1 cup brown sugar
- 1 cup coconut oil
- 2 tbsp Vitamin E oil
- 10 drops Copaiba
- 5 drops Eucalyptus
Combine all ingredients in a metal or glass container, use in the shower to exfoliate & moisturize!
- ½ cup Organic Olive Oil (or 1 cup if not using arnica oil)
- ½ cup organic arnica oil
- 1 Tbsp shea butter
- 2 Tbsp unrefined extra virgin coconut oil
- 3-4 Tbsp beeswax pastilles
- 40 drops essential oils: Copaiba, Patchouli, Frankincense, Lavender, alone or in combination
- Essential oils to add for a masculine scent: Sandalwood, Vetiver, Idaho Blue Spruce
Step 1 - Using a double boiler, place several inches of water in the bottom and place a bowl or pan on top. Turn the heat to low-medium and add the olive oil, shea butter, coconut oil & beeswax and allow it to melt, stirring gently.
Step 2 - Remove the bowl from the double boiler. Add Vitamin E oil and essential oils.
Step 3 - Allow the mixture to sit for a few minutes to cool but not harden, then pour into the small containers.
- 1 cup ground organic oats
- ¼ cup organic powdered milk (or coconut milk) (or goat milk)
- 1 Tbsp liquid castile soap
- 2 tsp Vitamin E oil
- 10 drops Copaiba
- 8 drops Frankincense
- (Optional) 5 drops Helichrysum
Sit and soak for 30 minutes or as long as desired.
- 2 lb melt and pour soap base
- ½ cup powdered goat milk
- 2 Tbsp organic raw honey
- 1 Tbsp sweet almond oil
- 60 drops essential oils (Copaiba, Pine, Frankincense, Myrrh, Cedarwood, Lavender, alone or in combo!)
- Soap molds
Chop soap base into cubes and melt using a double boiler. Whisk in all remaining ingredients and pour into soap molds. Option to add dried flowers. Let sit overnight.
- 15 drops each Frankincense, Tea Tree, Manuka, Copaiba and Lavender
- Fill with organic witch hazel
- 20 drops each of Frankincense and Copaiba
- Top with your carrier of choice.
- Marshmallow Latte - 3 drops Copaiba, 4 drops Vanilla, 2 drops Ylang ylang, 2 drops Nutmeg
- Bedtime Blues - 4 drops each Copaiba, Lavender, & Northern Lights Black Spruce
- Take A Moment - 3 drops Copaiba, 3 drops Nutmeg, 2 drops Clove, 2 drops Cinnamon Bark, 2 drops Vanilla
- 10 drops each: Cinnamon Bark, Oregano, Frankincense, Lemon, and Pine
- Fill with carrier oil of choice
- Roll over the spine and lymph nodes morning and evening
- Joy, Tangerine + Cinnamon Bark
- Jasmine, Neroli, Stress Away + Cinnamon Bark
- Ylang Ylang, Lavender, Tangerine + Cinnamon Bark
- 1 cup brown sugar
- 1 cup coconut oil
- 2 tbsp Vitamin E oil
- 5 drops Vanilla
- 5 drops Cinnamon Bark
Mix essential oils and brown sugar in a glass bowl until well blended, then add coconut oil until the scrub reaches your desired consistency. Massage the skin in a circular motion and rinse well. This also makes a lovely gift!
- ½ cup pink Himalayan salt
- ½ cup magnesium flakes
- 8 drops Cinnamon Bark
- 8 drops Pine
- 5 drops Dorado Azul
- 5 drops Frankincense
- 1 1/4 C white vinegar
- 3/4 C water
- 6 drops each: Cinnamon Bark, Patchouli and Tea Tree.
- Recycled Thieves or Lavender foaming hand soap bottle (or a new one)
- 2 Tbsp Liquid Castile Soap
- 20-30 drops essential oils
- Top with water leaving approximately 1" so you can add the pump top.
- Optional: 1 Tbl Vitamin E oil to help soften the skin.
- Sugar & Spice: 10 drops Ylang Ylang, 5 drops each Cinnamon Bark, Clove
- Autumn Spice: 10 drops Orange, 5 drops each Cinnamon Bark, Clove, 3 drops Nutmeg
- 15 drops Cinnamon Bark
- 10 drops Nutmeg
- Splash of witch hazel
- Fill with filtered water
- 1-2 capfuls Thieves Household Cleaner
- 25 drops total essential oils
- Filtered water
- Chai Latte - 4 drops Cinnamon Bark, 3 drops each Cardamom, Vanilla, 2 drops Nutmeg
- Campfire Calm - 4 drops Cinnamon Bark, 3 drops Vetiver, 3 drops Vanilla, 2 drops Pine
- Cozy Home - 4 drops Lavender, 3 drops each Cinnamon Bark, Northern Lights Black Spruce, 2 drops Pine
- Yarn or twine
- Large, foraged pinecones from the yard
- Thieves Household Cleaner
- Pine or Christmas Spirit essential oils
Step 1 - Collect pine cones and lightly spritz them with diluted Thieves Household Cleaner to get rid of any unwanted pests. Allow to dry overnight.
Step 2 - Wrap twine or yarn around the pinecones, all the way into the center weaving between the individual scales. You can use festive, colorful yarn for a fun twist or neutral yarn or twine.
Step 3 - Drop 5 drops of essential oil onto the yarn/twine of each pinecone. Place in a basket beside the fireplace and add a few to the fire whenever you build one.
- 1 cup Olive oil
- 5 drops Pine essential oil
- 5 drops Lemon essential oil
- 1 tsp Thieves Household Cleaner
- 20 drops each Eucalyptus & Lavender
- 10 drops each Tea Tree, Pine
- Fill with distilled water and invert to gently mix.
- ½ cup Organic uncooked rice
- ¼ cup Epsom Salt
- 1 cup Dried lavender buds
- Muslin cotton drawstring pouches, approximately 5 inches long by 4 inches wide
- 20 drops each Lavender & Pine essential oil
- 10 drops Sage essential oil
Step 1 - In a medium bowl, mix rice, Epsom salt, flower buds, and essential oil to thoroughly scent the mixture.
Step 2 - Spoon mixture into your muslin pouch.
Step 3 - Place anywhere you want to add a fresh lavender scent.
Step 4 - Refresh your pouch every 2-3 weeks by opening it up and adding more drops of essential oil
- 1 cup Epsom Salt
- ½ cup Fine Sea Salt
- ½ cup Baking Soda
- 30 drops total Pine + Lemon essential oils
- Optional: 15 drops Thieves essential oil blend
To use: add 1-2 Tbl into the washer before adding any laundry. Add laundry and the normal amount of laundry detergent.
- 1 cup Baking Soda
- ½ cup Citric acid
- ½ cup Cornstarch
- 4 teaspoons water
- 20 drops each Lemon, PineOptional 10 drops Thieves
- 3 teaspoons V-6 Vegetable Oil Complex or other carrier
- Ice cube tray or candy mold
Step 1 - In a large bowl, combine all dry ingredients and mix evenly.
Step 2 - In a separate bowl, combine water, essential oils or blends, and V-6.
Step 3 - Pour liquids into the large bowl and mix together until combined.
Step 4 - Use the mixture to fill an ice cube tray or candy mold about three fourths full. If the mixture expands and spills over the mold, gently repack into the mold.
Step 5 - Let sit overnight to dry in a room temperature area. When dry, pop tablets out and store in a glass jar.
To Use - When needed, put a tablet in the toilet bowl, hard-to-clean bottles, or sink full of dishes to help clean and deodorize. Let sit in the bowl, bottle, or sink for 20–30 minutes to fizz and dissolve. Once dissolved, flush or rinse out.
- 1 cup Baking Soda
- ½ cup Fine Sea Salt
- 15-20 drops each Pine, Lemon
Mix well. When ready to use, sprinkle over carpets and let sit for 10 minutes before vacuuming.
- ¼ cup white vinegar
- 20 drops Pine essential oil
- 10 drops Lavender essential oil
- 10 drops Tangerine essential oil
- 5 drops Peppermint essential oil
- Pinch sea salt or splash of witch hazel
- Filtered water
Spray lightly onto surfaces to remove unwanted odors.
- 15 drops each Pine, Lemon, & Thieves
- 10 drops Frankincense
- 5 drops Geranium
- Fill with carrier.
- ½ cup cold pressed organic olive oil (or 1 cup if not using arnica oil)
- ½ cup organic arnica oil
- 1 Tbsp shea butter
- 2 Tbsp unrefined extra virgin coconut oil
- 3-4 Tbsp beeswax pastilles
- 30 drops essential oils: Myrrh, Frankincense, Lavender, Patchouli, Pine
- Essential oils to add for a masculine scent: Sandalwood, Vetiver, Idaho Blue Spruce
Step 1 - Using a double boiler, place several inches of water in the bottom and place a bowl or pan on top. Turn the heat to low-medium and add the olive oil, shea butter, coconut oil & beeswax and allow it to melt, stirring gently.
Step 2 - Remove the bowl from the double boiler. Add Vitamin E oil and essential oils.
Step 3 - Allow the mixture to sit for a few minutes to cool but not harden, then pour into the small containers.
- 10 drops Pine
- 8 drops Helichrysum
- 8 drops Myrrh
- 4 drops Frankincense
- 4 drops Lavender
Apply to needed area(s) 2-5 times a day. Frequency and consistency are crucial for these big needs!
- 1½ teaspoons V-6 Vegetable Oil Complex
- 10 drops Pine essential oil
- 5 drops Frankincense essential oil
Add all the above to an empty 15 ml essential oil bottle and add an AromaGlide Roller Fitment. Roll onto your cuticles anytime, anywhere.
- 1 cup magnesium flakes
- ½ cup Epsom Salt
- 20 drops Pine essential oil
- 10 drops Lavender
- 5 drops Clove
- Optional: 5 drops Thieves essential oil
- Optional: dried lavender, rose buds, rosemary
Add to a glass jar and mix well. If gifting or storing add ¼ cup baking soda or Himalayan salt to help prevent clumping.
- 20 drops Pine essential oil
- 10 drops Peppermint essential oil
- 10 drops Cypress essential oil
- Carrier of choice
- Cabin Fever - 4 drops Pine, 5 drops Thieves, 3 drops Frankincense
- Autumn Farmhouse - 4 drops each Pine, Cinnamon Bark, Tangerine
- Falling Leaves - 4 drops Pine, 3 drops Clove, 3 drops Cedarwood, 2 drops Vanilla
- Autumn Calling - 3 drops Pine, 3 drops Cinnamon Bark, 2 drops Nutmeg, 2 drops Clove, 3 drops Tangerine
- 1 cup brown sugar
- 1 cup coconut oil
- 2 tbsp Vitamin E oil
- 15 drops Nutmeg
- 10 drops Rosemary
Combine all ingredients in a metal or glass container, use in the shower to exfoliate & moisturize!
- 1/2 cup coconut oil
- 1/2 cup pure organic shea butter
- 1/8 cup cocoa butter
- 1 Tbsp Vitamin E oil
- 15 drops each Cinnamon Bark, Nutmeg, Clove, & Vanilla
Step 1 - Melt together coconut oil, shea butter and cocoa butter, then add in vitamin E oil and whisk.
Step 2 - Refrigerate until almost half solidified, then use a mixer to whip for 1 to 2 minutes until a fluffy consistency is achieved. Add in essential oils then place in a glass jar.
- Organic castor oil
- 25 drops Nutmeg
- 20 drops Clove
- 20 drops Frankincense
- 20 drops Rosemary
Apply over the lower back every morning and before bed each evening!
- ¼ cup white vinegar
- 10 drops Nutmeg & Cinnamon Bark
- 15 drops Tangerine
- Pinch sea salt or splash of witch hazel
- Filtered water
Spray lightly onto surfaces to remove unwanted odors.
- 1 cup Epsom Salt
- ½ cup Fine Sea Salt
- ½ cup Baking Soda
- 30 drops essential oils (Cinnamon, Nutmeg & Vanilla would be so good!)
To use, add 2-3 Tbsp directly to the laundry.
- 1-2 capfuls Thieves Household Cleaner
- 15 drops each Nutmeg, Clove, Cinnamon Bark
- 20 drops Tangerine
- Distilled water
- 20 drops Nutmeg
- 15 drops Lemon
- 15 drops Lavender
- 15 drops R.C.
- V-6 Vegetable Oil Complex or carrier of choice
- 15 drops Nutmeg
- 15 drops Peppermint
- 15 drops Frankincense
- 15 drops Copaiba
- 1 cup solid coconut oil or a mix of coconut oil and organic shea butter
Dilute with V-6 Vegetable Oil Complex and massage it into muscles after exercise.
- Adrenal Love - 3 drops each Nutmeg, Rosemary, Frankincense, & Tangerine
- Autumn Wreath - 3 drops Nutmeg, 4 drops Eucalyptus, 3 drops Lavender, 2 drops Vanilla
- Vanilla Custard - 5 drops Nutmeg, 4 drops Vanilla, 2 drops Lemon
As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer
October's gifts with Purchase
- Thieves Fresh Essence Plus Mouthwash - a fresh and clean switch for bright blue bottles
- Thieves AromaBright Toothpaste - all the goodness of clean teeth, none of the chemicals
- Thieves Essential oil - for fall recipes & daily wellness
- Golden Turmeric - a daily favorite for overall vitality
- Thieves Household Cleaner - our go-to green home favorite
- Thieves Foaming Hand Soap Refill - for clean hands with plant-based ingredients
190 PV Orders
Wonder how to use your gifts with purchase? Check out this post to see all the things.
Basically, the best way to order! You purchase products and YL sends you free ones. Each month you'll have new picks for every tier.
Whats a tier?
Earn exclusive gifts
As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer
- Super B Tablets - for healthy energy levels, naturally
- Nutmeg Vitality - for happy adrenals
- NingXia Greens - a superfood powerhouse
- Tangerine Vitality - for a sweet twist to your drinks
- NingXia Red Combo Pack - for daily energy & vitality
- Cinnamon Bark Vitality - for a spicy daily twist
- NingXia Red - November's Ditch and Switch
- NingXia - September 2021 Product Spotlight
- NingXia Red kit - the easy button
Want to try the essentials for August (Super B Tablets, Nutmeg Vitality, NingXia Greens, Tangerine Vitality, NingXia Red Combo Pack, and Cinnamon Bark Vitality), but don't know where to start, click here to get started.
As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer
Stress stored in the body can cause a myriad of issues - both physical and emotional - so anything we can do to release that stress will improve our health. Let go of the stress in your daily life with intentional habits and these favorite products.
The Calm CBD blend is infused with essential oils like Lavender, Frankincense, Ylang Ylang, and Vetiver that help create a peaceful environment, relax and quiet your mind, and wind down before bed. Roll generously onto the neck, chest and wrists as desired.
Learn more about CBD Calm Roll-on in the May 2022 Ditch & Switch blog post for more tips.
Want to try the essentials for May (CBD Calm Roll-on, Davana essential oil, SleepEssence, Cedarwood essential oil, Stress Away Roll-on, and CortiStop), but don't know where to start, click here to get started.
As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer
SleepEssence
Supplement Spotlight
SleepEssence is a wonderful supplement for helping the body relax into its natural, restful sleep rhythm. It contains many sleep-supporting essential oils as well as melatonin to help you fall asleep and sleep well.
Just a Drop of SleepEssence
- Formulated with Lavender and Valerian essential oils, which help promote restful sleep
- Supports the body's natural sleep rhythm with melatonin
- Promotes overall well-being when used in conjunction with a healthy lifestyle
- Can be used to help promote rest whenever you need it
- Lavender - calming and relaxing to the mind and body (Lavender Spotlight)
- Vetiver - high in sesquiterpenes, constituent that help reduce stress on the body
- Valerian - helps the body relax into sleep more quickly and may improve sleep quality
- Tangerine - helps relax the mind and body (Tangerine Spotlight)
- Rue - helps calm the nervous system
- Melatonin - widely know for its ability to regulate circadian rhythm
How to Use SleepEssence
- Take 1-2 soft gels 30-60 minutes before bedtime
Join us this month and beyond as we focus on getting adequate, high quality sleep - a cornerstone of good health.
Want to try SLEEPESSENCE, but don't know where to start, click here to get started.
As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer
- NingXia Red
- SulfurZyme Powder
- Mineral Essence
- Royal Hawaiian Sandalwood Hydrosol
- Rosemary, Cedarwood and Lavender essential oils
- 30 drops each Rosemary, Cedarwood and Lavender
- A bottle of Royal Hawaiian Sandalwood Hydrosol
- Use natural, sulfate-free, hydrating shampoo and conditioner. We love the Copaiba Vanilla Shampoo and Copaiba Vanilla Conditioner or Lavender Volume Shampoo and Lavender Volume Conditioner.
- Use Mirah Lustrous Hair Oil on the ends of the hair to prevent damage. We like to do this after washing or wetting the hair.
- Opt for claw clips or loose cotton scrunches over tight hair bands.
- Consider a silk pillowcase to reduce frizz for hair with natural texture or wave.
As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer
- Low estrogen - try FemiGen, Clary Sage, and EndoFlex
- Low progesterone - try Progessence Plus Serum, FemiGen and EndoFlex
- Men's hormone health - try PowerGize, Idaho Blue Spruce, and Ningxia Red
- Overall hormone balance (estrogen/progesterone/testosterone) - try Progessence Plus Serum, EndoGize, Ningxia Red, and Super B
- Hormonal tension - try Clary Sage, EndoGize, and Golden Turmeric
- Fertility support - try Progessence Plus Serum, EndoGize and Ningxia Red
- Menstrual support (PMS, cramping, etc.) - try Progessence Plus Serum, EndoGize, Golden Turmeric, Ningxia Red
- Menopause - try FemiGen, Clary Sage, Golden Turmeric
- Uterine tissue support - Progessence Plus Serum, Golden Turmeric, CortiStop
- Clary Sage Essential OIl Spotlight - February 2022
- EndoGize Supplement Spotlight - February 2022
- Progressence Plus Ditch and Switch - February 2021
- Ningxia Red Ditch and Switch - November 2021
- Ningxia Red Product Spotlight - September 2021
- Super B Supplement Spotlight - April 2021
- Thyromin Supplement Spotlight - February 2021
- Endoflex Oil of the Month - February 2021
- Cortistop Supplement Spotlight - May 2021
- FemiGen Supplement Spotlight - Nov 2023
As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer
- 4 oz glass dropper bottle
- Castor Oil (see note below)
- 25 drops Nutmeg
- 20 drops Clove
- 20 drops Frankincense
- 20 drops Rosemary
- Nutmeg - THE essential oil for adrenal support, Nutmeg helps process and balance feelings of Exhaustion - which makes perfect sense. When our stress response system is on overdrive, how could we feel anything BUT exhausted? And when we are exhausted we are more prone to injury and illness.
- Frankincense - is a versatile oil that supports immunity, helps the body process inflammation and works as an antioxidant in the body. Frankincense has long been used for its powerful health-supporting properties, and has been used 'to treat every conceivable ill known to man.'
- Clove - THE Essential oil for powerful antioxidant support. Clove has an ORAC (Oxygen Radical Absorbance Capacity) value of 1,078,700 (read: Clove is able to absorb and mitigate a LOT of free radicals. It's ability to do so is basically OFF the charts.) Why antioxidants? Because they help boost immunity and allow the body to repair cellular damage caused by the environment, injury and - you guessed it - stress!
- Rosemary - one of the components of the 'Four Thieves Vinegar' and the Thieves essential oil blend. Rosemary has wonderful cleansing properties, supports the liver and helps support healthy blood pressure levels, which all connect to the adrenals through the HPA (hypothalamic-pituitary-axis).
As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer
- 1 frozen organic banana
- 1 tbsp chia seeds
- 1 tbsp cacao nibs
- Juice from one orange
- 3 drops Orange Vitality essential oil
- 2 drops EndoFlex Vitality essential oil blend
- 1-3 tsp organic coconut oil (optional)
- 1 cup organic spinach
- 1/4 cup dry, unsalted and unroasted almonds (ideally soaked overnight)
- 1/4 cup unsweetened yogurt of choice
- 2/3 cup unsweetened milk of choice or water
- 5-7 ice cubes (optional)
As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer
EndoGize
Supplement Spotlight
Hormones play a huge role in our overall health and well being - both physical and mental. We want to use all the tools in our toolbox to support hormone balance, and EndoGize is an incredible supplement for those needing more hormone balance.
- Specially formulated to support a balanced endocrine system in women.
- Includes ashwagandha, a well known adaptogen
- Provides overall endocrine (hormone) system support
- Enhanced with essential oils
- Ashwagandha root extract - an ancient herb that works as an adaptogen, helping your body manage stress; can boost brain function; lower blood sugar and cortisol levels; and help fight systems of anxiety and depression.
- DHEA - a hormone precursor for estrogen and testosterone. DHEA is made in the body and levels decline as we age. Note: DHEA is not recommended during pregnancy or breastfeeding or for those being treated for prostate or breast cancer unless directly by a physician.
- Tribulus terrestris - an herb that supports muscle tone, libido and overall hormone balance.
- Ginger essential oil - soothing to the digestive system and supportive of the body's response to inflammation.
- Myrrh essential oil - a powerful essential oil for overall health, myrrh contains terpenoids and sesquiterpenes, constituents which show both anti-inflammatory and antioxidant effects.
- Clary Sage essential oil - known as a phytoestrogen, Clary Sage helps to support healthy hormone balance and estrogen levels.
- Cassia essential oil - supports the body's response to inflammation; one of the oldest known medicinal herbs (in the cinnamon family, though distinctly different chemical profile).
- Canadian Fleabane essential oil - this oil contains powerful constituents - limonene, cis-matricaria ester, and trans-alpha-bergamotene - which have incredible health benefits.
- Zinc - and essential trace element that also helps to strengthen the immune system.
- Muira Puama bark - an herb commonly used to help with cramps, PMS and other monthly issues.
- Vitamin B6 - an essential B vitamin that must be obtained in the diet, Vitamin B6 plays a critical role in the function of essential chemical reactions in the body.
- Take 1 capsule 2 times daily. Use daily for 2 weeks.
- Discontinue for 2 weeks before resuming.
Want to try EndoGize, but don't know where to start, click here to get started.
As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer
Here are a few products we are using this month as we focus on healthy hormones and intimacy.
Clary Sage essential oil - for happy hormones
Sensation Massage Oil features a blend of essential oils that help to create a beautiful aroma that is profoundly romantic, refreshing, and arousing. The unique blend of Geranium, Jasmine, and Ylang Ylang can encourage and amplify an atmosphere of love, excitement, and affection. This blend is also nourishing and hydrating for the skin.
- Geranium essential oil is commonly used in perfumes for its uplifting aroma.
- Jasmine essential oil helps develop a broader perspective with its romantic floral aroma - a very feminine aroma that embraces and exults the sacred masculine - and has been revered for centuries as a symbol of love and purity, harmonizing opposites to promote wholeness.
- Ylang Ylang essential oil has a calming aroma that sets the mood for romance.
Learn more about Sensation Massage Oil (and other massage oils) in the February's Ditch & Switch post.
Learn more about EndoGize in the February's Supplement Spotlight blog.
Want to try the essentials for February (Sensation Massage Oil, Clary Sage essential oil, EndoGize, ProgEssence Plus, Super B Tablets, and Orange essential oil), but don't know where to start, click here to get started.
As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer
February's Ditch & Switch
Lubricants for Massage Oils
When it comes to physical intimacy, there are many things that can help or hinders in the process. One simple way we can enhance our experience with products that don't harm our health is with Young LIving's massage oils. For use as a personal lubricant, Relaxation Massage Oil or Sensation Massage Oil would be a great choice.
As the gatekeepers of our homes we have such a great opportunity to bring in healthy products and create healthy habits for ourselves and families. Join us this month as we make a simple swap with a bit impact. Ditch personal lubricants and use Young Living massage oils instead.
- Geranium essential oils is commonly used in perfumes for its uplifting aroma, and it can help balance hormones as well.
- Jasmine essential oil helps you develop a broader perspective with its romantic floral aroma - a very feminine aroma that embraces and exults the sacred masculine - and has been revered for centuries as a symbol of love and purity, harmonizing opposites to promote wholeness.
- Ylang Ylang essential oil has a calming aroma that sets the mood for romance and helps enhance emotional connection.
- Lavender helps promote feelings of calm and relaxation
- Ylang Ylang has a calming aroma that sets the mood for romance and helps enhance emotional connection
- Spearmint & Peppermint are energizing and uplifting to the body and mind
- Bergamot & Tangerine promote feelings of calm and connection to others.
- Methylparaben, propylparaben, & ethylparaben - preservative chemicals that can irritate vaginal mucous membranes, contribute to genital rashes, and potentially cause fertility problems and endocrine (hormone) disruption.
- Chlorhexidine gluconate - a disinfectant chemical that can kill strains of lactobacillus, which is a bacterial that is necessary for a healthy microbiome.
- Cyclomethicone, cyclopentasiloxane, & cyclotetrasiloxane - commonly found in silicone-based lubricants, these substances are linked to reproductive harm and uterine cancer in animal studies. Almost no research has ever been conducted to examine the long term impacts of vaginal exposure to these chemicals in women.
- Natural and artificial flavor & fragrance - flavors, fragrances, and aromas can include a mix of chemicals which can cause irritation and allergies.
- And so much more...
- Sensation Massage Oil - a blend of Coriander, Ylang Ylang, Bergamot, Jasmine, and Geranium that is romantic, refreshing and arousing, amplifying the excitement of new heights of self-expression and awareness.
- Relaxation Massage Oil - combines Tangerine, Lavender, Spearmint, Ylang Ylang, Peppermint, Coriander, and Bergamot essential oils for the relaxing, restorative properties.
- Dragon Time Massage Oil - a soothing combination of Fennel, Clary Sage, Marjoram, Lavender, Yarrow, and Jasmine that is perfect for supporting women.
- Cel-Lite Magic Massage Oil - tones and nourishes the skin with a blend of Grapefruit, Cypress, Juniper, Cedarwood, and Clary Sage essential oils.
- OrthoEase Massage Oil - a blend of Wintergreen, Peppermint, Juniper, Eucalyptus Globulus, Lemongrass, Marjoram, Thyme, Eucalyptus Radiata, and Vetiver essential oils that warm and soothe fatigued muscles for relief.
- OrthoSport Massage Oil - combines Oregano, Peppermint, Thyme, and Wintergreen to give a cooling sensation when used with a soothing massage, specifically following strenuous physical activity.
- V-6 Vegetable Oil Complex - great to use as a base and add your special blend of essential oils. Suggested oils for an intimate massage oil - Yarrow, Ylang Ylang, and Shutran.
Join us this month as we ditch personal lubricants for Young Living massage oils.
Want to try Sensation Massage Oil, or another massage oil, but don't know where to start, click here to get started..
As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer
Progressive Plus
Supplement Spotlight
Hormones play a huge role in our overall health and well being - both physical and mental. We want to use all the tools in our toolbox to support hormone balance, and ProgEssence Plus Serum is an essential tool for hormone health.
- Sacred Frankincense - a potent antioxidant; supports healthy-looking skin; promotes feelings of grounding
- Bergamot - supports healthy circulation; immune support; has been used for many years in the Middle East as an herbal medicine; contains constituents Limonene, Linalyl acetate & Linalool
- Limonene - known for its anti-inflammatory, antioxidant, anti-stress support, this is a powerful constituent with many health benefits
- Linalool - supports stress relief and uplifts the mood
- Menthol - provides a cooling sensation when applied to the skin, supporting muscles and tendons and allowing other ingredients to absorb more fully
- Eugenol - known for its antioxidant and anti-inflammatory support as well as antimicrobial activity
- Designed especially for women and made with natural, bio identical progesterone from wild yam
- Promotes well-being and feelings of relaxation, harmony, and balanace
- Easily absorbed and contains skin-nourishing premium essential oils and Vitamin E
- 100% plant-based and naturally derived vegan formula
- Formulated without parabens, phthalates, petrochemicals, synthetic preservatives, synthetic fragrances, or synthetic dyes
- Apply 2-4 drops on the stomach, feet, or inner thighs daily.
- Rotate application sites to avoid applying to the same area 2 days in a row.
- For added effect, 1-2 extra drops may be applied.
Try adding ProgEssence Plus to your daily routine, and enjoy the relaxing, harmonizing experience of applying its non-greasy formula to your skin. You'll also love the addition of Copaiba, Cedarwood, and Clove essential oils that give ProgEssence Plus its complex, sweet aroma.
Join us as we use ProgEssence Plus Serum this month and beyond to support your endocrine (hormone) system and emotions this month and all year long.
Want to try ProgEssence Plus Serum, but don't know where to start, click here to get started.
As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer
Clary Sage Essential Oil
Clary Sage is a distinctly feminine oil that we love for everything from supporting healthy skin to wearing as a personal fragrance to supporting healthy hormone levels. This oil is a great choice for women for many reasons.
Just a Drop of Clary Sage...
- Has a calming, soothing, lightly floral aroma
- Promotes the appearance of healthy-looking skin and hair
- Helps soothe minor skin irritations
- Geared toward women for its hormone support properties
- Supports healthy estrogen levels through naturally occurring phytoestrogens
- Makes a lovely perfume
Key Constituents
- Linalyl acetate - a potent antioxidant that promotes circulatory health and allows the body to support healing from ischemic injury (injury as a result of poor blood flow).
- Linalool - supports stress relief and uplifts the mood, helps support the body during times of illness and stress.
- Transformation essential oil blend,
- Dragon Time essential oil blend,
- SclarEssence and SclarEssence Vitality essential blends,
- Dragon Time Massage Oil
- FemiGen Capsules
- CortiStop capsules
- EndoGize Capsules
- and many more
Daily Habits with Clary Sage:
Note: As with citrus oils, avoid direct sunlight or UV rays for up to 12 hours after applying Clary Sage.
- 25 drops each Clary Sage & Frankincense
- 20 drops Blue Tansy (optional)
- 5 droppers full of CBD Beauty Boost (optional)
- Fill with a carrier oil of choice
- 20 drops of Clary Sage
- 10 drops each Lavender, Copaiba, and Frankincense
- Fill with a carrier oil of choice
- 20 drops each Clary Sage & Copaiba
- 10 drops each Geranium, Bergamot, Cypress & Lavender
- Fill with a carrier of choice
Apply it to your neck or wrists to create a soft, sweet personal fragrance. Use Clary Sage alone or pair it with Vanilla, Lavender, Grapefruit, or Bergamot.
- 1/4 cup V-6 Vegetable Oil Complex or other carrier oil
- 20 drops Clary Sage
- 20 drops Lavender
- 10 drops Bergamot
- 10 drops Cypress
- a few pumps Relaxation Massage Oil (optional)
- 10 drops each Frankincense & Clary Sage
- 5 drops each Geranium, Orange, Lemon, Grapefruit, & Bergamot
- Fill with a carrier of choice.
- 15 drops Clary Sage
- 10 drops Lavender
- 5 drops each Geranium, Cedarwood, Ylang Ylang
- Fill with a carrier of choice
- 1/4 cup coconut or avocado oil
- 25 drops Clary Sage
- 20 drops Cedarwood & Rosemary
Apply to slightly damp hair or spot treat dry areas. Let sit for up to 10 minutes, then shampoo as desired.
- 30 drops Clary Sage
- 20 drops each Valor, Patchouli, Lavender & Tangerine
- Fill with a carrier of choice
- 20 drops Winter Nights
- 10 drops Tangerine or Orange
- 10 drops Ylang Ylang
- Splash of witch hazel
- Fill with filtered water
DIFFUSE
Diffusing is a wonderful health habit! We have our diffuser going almost 24/7 and love to choose blends that are supportive of individual needs or systems. Try some of these great combinations and enjoy the herbaceous floral aroma of Clary Sage.
- Spring Breeze - 4 drops each Grapefruit, Clary Sage, & Royal Hawaiian Sandalwood
- Fresh Linens - 3 drops each Lavender & Clary Sage, 2 drops each Lemon, Lime & Vetiver
- Greenhouse - 3 drops Rosemary, 2 drops each Clary Sage, Jade lemon, tangerine, & Thyme
- Feminine Energy - 4 drops Clary Sage, 3 drops each Lavender & Jasmine, 2 drops Rosemary
- Citrus & Sage - 4 drops Citrus Fresh, 3 drops each Lemon & Clary Sage
Join us in using Clary Sage essential oil daily this month and beyond.
Want to try Clary Sage essential oil, but don't know where to start, click here to get started.
As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer
February's gifts with Purchase
Share the love with February's Gift with Purchase. Whether you're looking forward to a special Valentine's Day with the ones you love or simply staying positive to get through the last month of winter chill, February's gifts are all about self-care and becoming the best version of yourself. And there's a special gift you can share too!
This month's gifts include One Heart essential oil blend to encourage service and compassion for those around you, Ylang Ylang to provide a romantic and floral aroma, Lavender Calming Bath Bombs for winter nights when you need to escape the cold, Elemi to create an atmosphere of focus when diffused, Geranium to help chase away the chill with its fresh and floral aroma, and a YL Pink Glass Dropper to make your own inspiring blends. And you can save money with no extra shipping costs.
For some of our favorite ways to use these oils and products, check out February's 'How to Use' blog post.
Every month this generous company loads us up with free items simply for being loyal customers. We purchase items we’d be buying anyway - toothpaste, lotion, shampoo, makeup, supplements and cleaning supplies, etc - from Young Living, and we not only get amazing, high quality products that are safe for our families, we get free products, free shipping, delivered to our doorstep and product credits galore! I am ALL about boxes of safe, effective and healthy products showing up on my porch with fun freebies inside!
Freebies To Start February 2022
With any order (Subscribe to Save or one time shop order) of 100 PV or more, you will receive FREE SHIPPING. and a 10% OFF ENROLLMENT COUPON! Stock up on all-time favorites and your order will ship for free.
With any order (Subscribe to Save or Shop) of 190 PV or more, you'll receive a free 5 mL YLANG YLANG essential oil. If your order is a Subscribe to Save order (previously Essential Rewards), you'll also receive a free 5 mL ONE HEART essential oil blend and all of the above.
YLANG YLANG essential oil, 5 mL
- Ylang Ylang is THE oil for love and connection! This floral, balancing oil promotes openness and connection, encourages confidence and inspires romance. Add Ylang Ylang to a bath soak, a perfume roller or diffuse it all month long.
ONE HEART essential oil, 15 mL
- Ylang Ylang from Ecuador has a sweet, romantic aroma that contains the naturally occurring constituents germacrene and alpha-farnesene.
- Lemon and Lime have an uplifting, fresh aroma that contains the naturally occurring constituent limonene.
- Northern Lights Black Spruce is rich and invigorating and contains the naturally occurring constituents bornyl acetate, camphene, and alpha pinene.
- Ocotea from Ecuador is delightfully spicy and contains the naturally occurring constituent beta-caryophyllene.
- Valor has a woodsy, grounding aroma that contains the naturally occurring constituents alpha pinene, beta pinene, bornyl acetate, and camphene.
- NOTE: for Subscribe to Save orders only.
250 PV Orders
With any order of 250 PV, you'll receive a free YL Pink Glass Dropper, a pack of Lavender Calming Bath Bombs, and all the above with FREE SHIPPING!
- Mix up your favorite February-inspired diffuser blend and keep this pretty pink bottle beside your diffuser for easy use! Here are a few ideas:
- Ylang Ylang, Tangerine, Idaho Blue Spruce
- Tangerine, Lemon, Wintergreen, Vanilla
- Lavender, Grapefruit, Vanilla
- Give your beauty routine a little pick me up with this pretty pink bottle! Add your favorite skin-loving essential oils (Frankincense, Myrrh, Blue Tansy, Elemi) and a carrier oil to the bottle and use morning and evening for happy skin!
- Take a little time for yourself with these Lavender-infused bath bombs! YL's natural bath bombs are made without colorants, synthetic preservatives, parabens, or animal-derived ingredients, making them some of the best bath bombs you can get your hands on!
- Whip up a few Galentine's Day gifts and share some love with your friends. Pair a Lavender Calming Bath Bomb with a Lavender or Grapefruit Lip Balm, a Tranquil or Stress Away roller and a pair of cute, cozy socks for a simple but thoughtful gift.
With any order of 300 PV, you'll receive a free 5 mL ELEMI essential oil. If your order is a Subscribe to Save order, you'll recieve a 15 mL GERANIUM essential oil. And all of the above with FREE SHIPPING!
- This earthy, grounding oil is often compared to Frankincense and has similar wellness and skin-supporting properties. Add Elemi to your favorite moisturizer or skin serum for healthy, glowing skin!
- Soak in a detox bath regularly as a way to show yourself some true selfceare. Add 1 cup of Epsom salts, 7 drops of Elemi, 5 drops of Geranium, and 5 drops Lavender to a bath and soak it in.
- This floral oil is great for everything from skincare to immune support to deterring outdoor pests! Add Geranium to a wellness roller for the post 2020 needs, add it to a diffuser blend or perfume roller for a floral twist, and add it to a detox bath for wellness support.
Wonder how to use your gifts with purchase? Check out this post to see all the things.
- Simple Self-Care with Essential Oils
- All About Ylang Ylang
- Find connection and empower your life with One Heart essential oil blend
- 5 Secrets of Elemi essential oil
- A Guide to Geranium essential oil
Basically, the best way to order! You purchase products and YL sends you free ones. Each month you'll have new picks for every tier.
Whats a tier?
Earn exclusive gifts
As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer