essential oils roller diy roller recipes busy mama

easiest way to use your essential oils

I don't know about you but I feel like I am always busy and just prefer things to be as easy as possible. I know I am not the only one, am I?! One of the easiest ways to use essential oils and reap the benefits is by making super quick and easy roller blends that we can use on the go or just any time period.

All you need are your essential oils, a carrier oil (like coconut oil or grapeseed oil or olive oil for example... we use coconut oil) & 10ml glass rollers. Here are a few roller recipes to get you started.

Calm Sniffles Get Well

10 stress away 10 lavender 15 thieves

10 lavender 10 raven 10 frankincense

10 frankincense 10 lemon 10 lemon

Energy Snooze Tummy

10 peppermint 10 lavender 10 digize

10 citrus fresh 10 peace & calming 5 peppermint

Aches Skin Immune

10 panaway 10 lavender 15 thieves

10 peppermint 10 frankincense 5 frankincense

*add essential oils to 10ml roller bottle & top with your carrier oil of choice.

And wahlaah... easy as that! Now you can roller your plant goodness on the bottom of your feet, or your wrists, or along your spine, or on the back of your neck to support the areas you need most. Happy oiling up friend!

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Meet Brittany Weidlich

I'm a Mississippi momma to our three girls and wife to my Canadian hubby. I am a retired kindergarten teacher turned play enthusiast. After spending a few years in Canada we decided to return back to my roots in southern Mississippi where we enjoy the warm weather and views of the Gulf Coast.

Teaching is something I've always had a passion for and something I knew I was called to do. I love teaching but then I became a momma. I still remember that gut wrenching feeling of having to return to work following maternity leave after having our first daughter. I would pick her up from daycare just in time to cook dinner, feed her and put her to bed. This was our every day.

While pregnant with our second daughter I discovered I had high grade cells on my cervix which had the potential to turn into cancer if not removed. I had no clue that it mattered what products or chemicals I was putting on my body, more importantly what I was putting on our children's bodies. It was during this moment that a kindergarten parent introduced me to something that would help us in all the areas that I didn't yet know we needed. I know I cannot protect our children from everything, but at least by using these natural products she introduced us to, I am no longer being tricked by false marketing and am doing my best as a mother. I now feel assured that I am using safe, toxin free products on my family and in our home. I am even more excited about the fact that I get to help teach and empower other families about toxin free products.

How can I not feel excited about the chance to teach others by sharing what we are passionate about and what works for our family. This means I get to be a momma first, enjoying all the small and big moments with our three daughters as we empower other families to take a closer look at what's in their cabinets one step at a time.