You may have heard the story that being a woman is awful wild mood swings, hormones and bodies constantly betray us - but this isn't truth! Our hormones are intricate & brilliant workers for our body - - for reproduction, metabolism, stress, memory, aging, inflammation, mood, blood sugar control and so much more! Let's learn more from our friend Rachael, nurse & wellness advocate..
Hormones are responsible for almost everything that happens within our body. In today's world though, there are countless things that can cause hormone imbalances.
For women, birth control often has some unintended, long-term hormonal consequences that not only affect our reproductive systems, but also other areas of the body.
Tonight Rachael Truckey, a nurse & wellness advocate, will be sharing about how we can support our cycles, some of the problems that can arise from using birth control, and how we can naturally support and balance our hormones.
" Are you ready for it?" - as Taylor Swift would ask in one of her popular songs. Sorry I just had to. But February is legit filled with so many amazing opportunities for you to tune in and learn a little something new. See the clickable links below and it'll take you directly to where those classes are being held. Grab your fav beverage, put on some cozy clothes and tune in!
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