Let's chat... Spring Tips

Some people get all excited with new goals and cleaning all the things when the New Year hits, but for me... for me it is when that feeling of spring hits the air. There is just something about the sunshine, longer days and eagerness for warmer weather that gets me in the mood to set goals, be more intentional and like most of us do- get some spring cleaning done. What better way to get set this spring than sharing my top five spring tips!

Read more...

The Spring Handbook

With its cool breezes and sunshine-filled days, Spring is a time of renewal and a fresh spirit. After a long winter, we are ready for a little spring refresh! We’re brightening the atmosphere in our homes with citrusy diffuser blends, giving our bodies the support they need with supplements and oral sprays, and focusing on the sunshine and light with daily self care practices and mindfulness. Fill up your diffusers, grab an uplifting roller blend and dig into these tips, tricks, recipes and DIYs for the upcoming season.  

Read more...