This blog post discusses the benefits of detox baths and provides various recipes using Young Living essential oils. Detox baths are a great way to support the body during times of illness, skin issues, or when you're feeling off. By combining essential oils, baking soda, and magnesium flakes or Epsom salts in hot water, you can help flush out toxins and promote overall wellness
The blog post also provides specific recipes for different needs, such as the "Flew-Away Detox Bath" for immune support, the "Raindrop Detox Bath" for general wellness, and the "Skin Soother Detox Bath" for skin issues. Additionally, there are recipes tailored for children and specific concerns like muscle love, aches, immune support, and digestion. Detox baths can be a powerful tool to support overall health and well-being.
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Some people get all excited with new goals and cleaning all the things when the New Year hits, but for me... for me it is when that feeling of spring hits the air. There is just something about the sunshine, longer days and eagerness for warmer weather that gets me in the mood to set goals, be more intentional and like most of us do- get some spring cleaning done. What better way to get set this spring than sharing my top five spring tips!
With its cool breezes and sunshine-filled days, Spring is a time of renewal and a fresh spirit. After a long winter, we are ready for a little spring refresh! We’re brightening the atmosphere in our homes with citrusy diffuser blends, giving our bodies the support they need with supplements and oral sprays, and focusing on the sunshine and light with daily self care practices and mindfulness. Fill up your diffusers, grab an uplifting roller blend and dig into these tips, tricks, recipes and DIYs for the upcoming season.
Last year me and the girls made the cutest santa ornaments and I quickly became obsessed! We are making this a yearly tradition. I mean how can I not when it was such a simple craft, looks cute on the tree + I get to see how much they've grown each year. Have you tried making saltdough ornaments yet? If not, I am sharing this easy recipe with you.
Y'all it easy to over spend in this season of giving, which is why I love these simple budget friendly diy gift ideas for friends, co-workers and teachers. My favorite diy gift go-to is sugar scrub, a roller of essential oils for either aches or stress, and the yummiest smelling room spray. And how could it not get any more festive with these fun festive labels!
I don't know about you but I feel like I am always busy and just prefer things to be as easy as possible. I know I am not the only one, am I?! One of the easiest ways to use essential oils and reap the benefits is by making super quick and easy roller blends that we can use on the go or just any time period.
Out of our five senses, smell is the only one that activates the limbic system. Guess what smells pretty freaking amazing?! Yep, essential oils! We can diffuse or breathe in essential oils straight from the bottle to open up our amygdala and process our emotions in a healthy way.
