Diffuser Recipes

En-R-Gee Essential Oil Spotlight

• Has a lively, inspiring, powerful aroma that's a great way to start the day
• The spicy-pine aroma hat can give you that natural boost when you need it most
• Works as an aromatic pick-me-up in the afternoon
• Helps pull us up from emotional exhaustion
• Works well with other adrenal supporting oils like Nutmeg

• Are you in survival mode?
• Are you only giving yourself the leftovers?
• Do you put off taking care of your body and mind?
• Do you only pour out without nourishing yourself?

• Put some En-R-Gee on your wrists and in the diffuser while you journal or internally process. Write about what seems to zap the energy right out of you. Can you pinpoint the roots of what makes you exhausted, overwhelmed, full of dread, or frustrated about your day?
• Next, start to write about the kind of person you dream of being. The attitudes, the priorities, the joy, whatever it is. Visualize it. 
• Continue daily, even if you don't get to journal. You can process this internally 24/7, the body knows how to work with whatever you give it!

• Wanting some respiratory TLC → Any of them!
• Cleaning and laundry needs → Any variety, though we like Eucalyptus Radiata for its crisp, clean aroma
• Creating a spa-like atmosphere → Eucalyptus Blue
• Little ones need some help → SniffleEase or Eucalyptus Blue
• Soothing muscles and joints → Eucalyptus Globulus
• Needing a little immune support → Eucalyptus Radiata

• Idaho Balsam Fir - This woodsy, grounding oil has an empowering aroma that calms the mind and body to help us focus on what truly matters and work towards our goals
• Nutmeg, Clove and Black Pepper - These spice oils have an energizing aroma that helps us stay alert and focused, plus these oils are helpful to the adrenal system which is often on overload when we are exhausted! Clove is especially high in antioxidants, which help to decrease physical damage to cells that often leaves us with no energy reserves.
• Rosemary - This herbaceous oil is soothing to our emotions and stimulating to our minds and bodies so that we can stay on track emotionally and find balance when we need that extra get-up-and-go. Rosemary is also very soothing to the cardiovascular system!

• Alpha-pinene - a powerful antioxidant, some studies have shown alpha-pinene to support the body through inflammation and to help calm the mind.
• Eucalyptol - eucalyptol has a distinctive, fresh aroma that has a calming effect on the user when applied in aromatherapy. Research shows that eucalyptol may have anti-inflammatory, antioxidant, antibacterial and neuroprotective effects. It may also act as a bronchodilator, supporting airway opening. 
• Camphor - known for its medicinal aroma, camphor has been used in Ayurvedic medicine for centuries for its cleansing properties and was used as a fumigant during the plague era. This constituent may provide antibacterial anti-inflammatory and skin supporting properties.

• 20 drops each Nutmeg, Rosemary, Clove, En-R-Gee
• Castor oil or carrier of choice
• Roll over the adrenals in the morning and evening

• 20 drops each Nutmeg, Rosemary, Clove, Frankincense, & En-R-Gee
• Castor oil or carrier of choice

• 25 drops each Peppermint & Lemon
• 20 drops En-R-Gee
• Apply to wrists, neck, bottom of the feet as desired

• 20 drops En-R-Gee
• 30 drops each Grapefruit, Bergamot, & Tangerine
• Carrier oil of choice and/or a few pumps of RelaxationMassage Oil

• 4 oz pump bottle 
• 30 drops En-R-Gee
• 20 drops each Nutmeg, Peppermint, & Copaiba
• Carrier oil of choice and/or a few pumps of OrthoEase Massage Oil

• 20 drops En-R-Gee, Copaiba, Peppermint, & Wintergreen
• Carrier oil of choice and/or a few pumps of OrthoEase Massage Oil
• Apply to tense areas to soothe

• 4 oz pump bottle 
• 20 drops each Rosemary & En-R-Gee
• 10 drops each Peppermint & Cypress
• Carrier oil of choice and/or a few pumps of OrthoEase Massage Oil

• 2 Tbsp Organic Sugar
• 1 Tbsp Olive Oil
• 2 Tbsp of Honey
• 1 tsp Lemon Juice 
• 3 drops En-R-Gee
• 2 drops Peppermint (optional)
  Mix ingredients well then rub onto feet. Wrap feet with warm damp towels and let sit for 5 minutes. After 5 minutes remove the towel and wipe off the scrub. Follow with moisturizer if desired.

• Up and At Em - 5 drops Lemon, 4 drops Peppermint, 3 drops En-R-Gee
• Adrenal Love - 4 drops Nutmeg, 3 drops Rosemary, 4 drops En-R-Gee, 2 drops Frankincense
• Afternoon Pick Me Up - 5 drops Grapefruit, 3 drops Rosemary, 3 drops En-R-Gee
• Autumn Breeze - 4 drops Idaho Grand Fir, 3 drops Tangerine, 3 drops En-R-Gee, 2 drops Bergamot

• I have En-R-Gee on my nightstand and when the alarm goes off, I open it and take a whiff. It helps me wake up every morning! - Kris K.
• I've had my bottle of En-R-Gee for at least a year and would rarely use it. I recently started applying it on my back and feet and I've noticed I have more energy throughout the day. No afternoon slumps or the need for a nap or extra coffee! - Katie F.
• En-R-Gee really does give me energy. It also helps motivate me when I don't feel like working. - Wendy S.
• I don't feel like this oil is talked about enough! I've started applying En-R-Gee to my feet, or inhaling it, when I'm feeling distracted or tired.  It helps me maintain focus and I really do notice a difference in my energy levels.  - Whitney F.
• I love using En-R-Gee over my adrenals daily with endoflex on my neck. - Sabrina Y.

Eucalyptus Essential Oil Spotlight

• Has a bold, invigorating aroma that supports the airways
• Creates a refreshing breathing experience when inhaled
• Promotes a peaceful environment at bedtime
• Wonderful for supporting airways during cold weather and before/during exercise
• Great for tense and tired muscles
• Cleansing and refreshing, wonderful addition to cleaning DIYs 
• Creates a spa-like experience when used aromatically
• Creates a cooling and soothing sensation when applied topically

• Eucalyptus Blue is grown in Ecuador and is used by natives for repelling insects and covering wounds. It has a very balanced chemistry and is the only Eucalyptus variety that does not cause an allergic reaction in individuals who have a eucalyptol allergy. Eucalyptus blue has a very herbaceous and spicy aroma which is great for respiratory support. It is found in the Breathe Again roll-on.
• Eucalyptus Globulus is grown in China and is wonderful for respiratory support and soothing sore muscles. This variety of eucalyptus has the highest amount of 1.8 cineole (eucalyptol), making it wonderful for respiratory support. It has a bold and rich aroma and is found in the OrthoEase and OrthoSport massage oils, the Breathe Again roll-on, and the oil blend RC (which stands for Respiratory Congestion).
• Eucalyptus Radiata is grown in Australia and has a striking, citrusy scent. This species of Eucalyptus has been treasured in folk medicine for centuries and used by natives for many immune supporting purposes. A very large flowering tree in the myrtle family, Eucalyptus radiata produces fragrant leaves and is also known informally as narrow-leaved peppermint. Eucalyptol is the constituent that gives Eucalyptus Radiata its camphorous aroma and incredible respiratory support properties!

• Wanting some respiratory TLC → Any of them!
• Cleaning and laundry needs → Any variety, though we like Eucalyptus Radiata for its crisp, clean aroma
• Creating a spa-like atmosphere → Eucalyptus Blue
• Little ones need some help → SniffleEase or Eucalyptus Blue
• Soothing muscles and joints → Eucalyptus Globulus
• Needing a little immune support → Eucalyptus Radiata

• ¼ cup pink Himalayan salt 
• ¼ cup magnesium flakes 
• 2 Tbsp sweet almond oil 
• 5 drops Eucalyptus Radiata
• 10 drops Lavender
• Optional: dried lavender or eucalyptus leaves 

• Small glass jar
• ¼ cup coconut oil 
• 30 drops Eucalyptus Radiata
• 20 drops Lemon
  Mix well. Apply to chest, back, throat and bottom of feet as desired.

• ½ cup pink Himalayan salt 
• ½ cup magnesium flakes 
• 10 drops Eucalyptus Radiata
• 8 drops Cedarwood
• 5 drops Rosemary
• 5 drops Raven 
• 5 drops Frankincense

• 2 oz glass spray bottle
• 20 drops Eucalyptus Radiata
• 10 drops Lemon or Grapefruit (optional)
• Splash of witch hazel
• Fill with filtered water

• 8 oz glass spray bottle
• 2 tsp Thieves Household Cleaner
• 10 drops each Tea Tree, Rosemary, Eucalyptus Radiata, & Lavender
• Fill with filtered water

• 2 oz glass spray bottle
• Splash witch hazel
• 20 drops Eucalyptus Radiata
• Filtered water 

• 16 oz glass spray bottle
• 1-2 capfuls Thieves Household Cleaner
• 10 drops each Eucalyptus Radiata & Rosemary 
• 20 drops Grapefruit
• Filtered water

• 1 Cup Baking Soda 
• 1/2 Cup High Quality Epsom Salt  
• 30 Drops Of Essential Oil(s)
• Water (about 2-3 teaspoons)
• Silicone mold 
  Step 1 - Pour the baking soda and epsom salt into a mixing bowl. Slowly add water, about 2 teaspoons, and mix well. If the mixture is not holding, add another teaspoon of water.
  Step 2 - Add essential oil(s) of your choice and mix well.
  Step 3 - Scoop into silicone molds and let sit overnight. Remove and store in an airtight container.
  To use, simply place a shower melt on the floor of the shower near the water but not directly in the stream. Enjoy!

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As always, I'm here to support you!
Your Oily Girlfriend
Jennifer
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How to use October's

Gifts with Purchase

Eucalyptus Globulus Essential Oil

Up your laundry game. Add this oil to dryer balls for fresh crisp laundry.

• 2 tbs borax or natural oxygen bleach
• 2 tbs washing soda
• 2 cups white vinegar
• 20 drops Eucalyptus Globulus and Tea Tree each

• 1/2 cup borax or natural oxygen bleach
• 1/2 cup washing soda
• 1 quart white vinegar
• 20 drops Eucalyptus Globulus and Tea Tree each

• 1 tsp Thieves Household Cleaner
• 15 drops each: Lavender, Tea Tree, Eucalyptus
• 5 drops Peppermint
• Filtered water in an 8 ounce glass spray bottle

• Wildflowers: Eucalyptus Globulus + Lavender + Joy
• Spa Day: Eucalyptus Globulus + Rosemary + Lemon
• Aveda: Eucalyptus Globulus + Rosemary + Tangerine

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Stress Away Essential Oil Blend

Stress Away is like a beach vacation in a bottle - warm and sweet and calming - and is the perfect companion for the summer months. Lime, Vanilla, Copaiba, and Lavender - OH MY!

Use Stress Away in DIY Cleaning products for a warm, inviting scent. Add 20 drops to Thieves Household Cleaner (optional to add 20 drops of Lemon as well).

Make a DIY Mattress & Linen Spray to use every time you make the bed or change the sheets. To a 8 oz glass spray bottle, add:

• 1 tsp Thieves Household Cleaner
• 20 drops each Stress Away & Lavender
• 10 drops each Tangerine & Grapefruit
• Fill with distilled water and invert to gently mix

Make a summer inspired room spray. To a 2 oz glass spray bottle, add:

• 25 drops Stress Away
• 10 drops Grapefruit
• splash of witch hazel
• Fill with filtered with water

Take a relaxing Epsom Salt bath with Stress Away. Add 20 drops to 1 cup Epsom Salt and soak in warm water.

Try this Summer Vacation Sugar Scrub.

• 1 cup brown sugar
• 1 cup coconut oil
• 2 tbsp Vitamin E oil
• 15 drops Stress Away
  Combine all the ingredients in a metal or glass container, use in the shower to exfoliate & moisturize.

Make this DIY Whipped Body Butter recipe (great after using the sugar scrub listed above):

• 1/2 cup unrefined extra virgin coconut oil
• 1/2 cup shea butter
• 1/8 cup cocoa butter
• 1 tbsp Vitamin E oil
• 20 drops Stress Away
• 15 drops Tangerine & Grapefruit
  Step 1 - Melt together coconut oil, shea butter and coconut butter, then add in Vitamin E oil and whisk.
  Step 2 - Refrigerate until almost half solidified, then use a mixer to whip for 1 to 2 minutes until a fluffy consistency is achieved.
  Step 3 - Add in essential oils then place in a glass jar.

Up your summer vibes with this DIY Mermaid Locks Spray. To a 4 oz spray bottle, add:

• 3 tbsp witch hazel
• 1 tsp hemp seed oil
• 5 drops each Stress Away & Grapefruit
• filtered or distilled water
  Shake before use, and spritz then comb through to deeply nourish wet hair.

Make a Sweet Dreams sleep roller:

• 20 drops each Stress Away & Lavender
• 10 drops each Frankincense & Valor
• fill with a carrier oil of choice
  Apply over the big toe, bottom of the feet, neck and behind ears before bed or more frequently as desired.

Make this Floral Bath Soak for a little self care and to give tense or tired muscles some TLC:

• 1/4 cup pink Himalayan salt
• 1/4 cup magnesium flakes
• 2 tbsp sweet almond oil
• 15 drops Stress Away
• 10 drops Ylang Ylang
• Dried lavender, rose buds or eucalyptus leaves (optional)

Make this Ultimate Skin Healing Balm.

• To about 1/4 jar of Rose Ointment, add:
• 10 drops Stress Away
• 8 drops Helichrysum
• 8 drops Vanilla
• 6 drops Frankincense
  Apply to needed area(s) 2-5 times a day. Frequency and consistency are crucial for these big needs.

Make a simple DIY Roll-on Cuticle Oil. This also makes a great gift and pairs well with the Gardener's Hand Salve. To an empty 15 mL essential oil bottle with an AromaGlide Roller Fitment, add:

• 1 1/2 tsp V-6 Vegetable Oil Complex
• 10 drops Stress Away essential oil blend
  Roll onto your cuticles anytime, anywhere

Diffuse this warm, happy oil all month long.

• Simmer Down - 5 drops Stress Away, 3 drops each Valor & Tangerine
• Warm Hug - 4 drops each Grapefuit, Stress Away, & Lavender
• Bakery Treats - 4 drops Stress Away, 3 drops each Cinnamon & Vanilla, 2 drops Nutmeg
• Refreshed - 4 drops Stress Away, 6 drops Thieves

ImmuPro Chewable Tablets

• Stimulate the immune system (both cell-mediated and humoral immunity)
• Provide necessary minerals like Zinc, Copper, and Selenium
• Allow the body to rest by providing a small amount of melatonin. when we are stressed, our bodies need sleep even more to allow healing to occur.
• ImmuPro combines Reishi, Mistake and Agaricus blazei organic mushrooms with NingXia Wolfberry polysaccharides and Orange essential oil to create an immune supporting supplement that is perfect for anyone 12 and older. Chew 1-2 ImmuPro tablets before bed to help your body rest and recover.

• Make a mug of Spiced Turmeric Herbal Tea in your YL Foundation mug
• Draw a relaxing bath with 10 drops Patchouli - 5 drops Clove in 1 cup of Epsom salt
• After your bath, apply diluted Nutmeg or the Stress Relief Serum over the adrenals
• Roll your Wellness Blend over the spine and lymph nodes
• Chew 1-2 ImmuPro tablets
• Fire up your diffuser with Patchouli, Frankincense, and Lavender
• Apply your favorite sleep supporting oils and snooze away!

Acceptance Essential Oil Blend

Enjoy an intentional “me” moment with Acceptance essential oil blend's floral, woodsy, citrusy aroma while you adapt to new changes in life— whether physical or emotional. Combine its uplifting aroma with your affirmation practice or morning routine.

Stress Away Essential Oil 

Blend Spotlight

• Has a soothing, exotic aroma
• Can be diffused or enjoyed aromatically to create a luxurious, spa-like ambiance at home
• Makes a great addition to your favorite skin, hair, and body care products
• Has a well-rounded and relaxing aroma, making it great to use as a personal fragrance

• Copaiba - an oleoresin like Frankincense, this oil has been used in folk medicine for years for its ability to support the body's response to inflammation and injury, to soothe and protect the skin, and to calm the nervous system.
• Lime - known in folklore for its ability to cleanse and renew the spirit, Lime is stimulating to the mind and supports the immune system.
• Cedarwood - high in sesquiterpenes, this oil helps stipulate the limbic center of the brain (where emotions and memory are processed and stored), supports focus, cognition and memory, stabilizing and grounding. 
• Vanilla - an oleoresin like Frankincense and Copaiba, Vanilla supports a calm, serene environment, helps elevate mood and stimulate joyful memories, and may help relieve nervous tension.
• Ocotea - an oil from the cinnamon family, Ocotea supports feelings of completeness, peace and tranquility.
• Lavender - well known for its ability to calm and soothe, Lavender also helps support focus and mental clarity.

• Beta-caryophyllene - has a unique ability to bind with CB2 receptors which may allow it to support the body's response to inflammation and infection as well as calm the nervous system during times of anxiety and pain. 
• Alpha-humulene - a versatile terpene constituent that may have antibacterial, anti-inflammatory, and antitumor effects
• Limonene - known for its anti-inflammatory, antioxidant, anti-stress support, this is a powerful constituent with many health benefits
• Linalool - may support the body during injury and/or sickness and help relieve stress 

• Lime - Known for its ability to uplift, calm, relieve anxious feelings, and even cleanse the liver...which just might be struggling with lots of, you guessed it, stress, anger, criticism.
• Copaiba - Powerful in its strength to reduce inflammation. What does stress cause? Inflammation. The root of boatloads of our illness and pain.
• Cedarwood - Grounding and promoting rest and peace, this is one we can use to reset our patterns and ruts. Maybe the ones causing us stress because the same repeated actions won't change the situation?
• Ocotea - What do we do when we're stressed? Eat, compensate, raise our blood sugar levels so we feel a high? But our friend here helps us to keep that balanced and in check for a more even response.
• Lavender - We've discussed this Wonder Woman disguised in Grandma's cap. She is literally doing it all, working on that blood pressure, the self-loathing, the anxiousness.
• Vanilla - Just yum. And also known for its own ability to support mental health!

• Stress Away Essential Oil Blend
• Stress Away Roll-On
• Stress Away Relaxing Bath Bombs

• Apply to wrists and neck as a daily perfume
• Add to your palms and breathe deeply to increase confidence and calm (or breathe directly from the bottle!)
• Add to epsom salts in a hot bath
• Apply it to your wrists while at work or school to enjoy this blend's soothing, fresh scent
• Apply Stress Away topically or diffuse it to enjoy a calming and peaceful aroma
• Diffuse Stress Away in your home after a long day for a fresh, soothing aroma that helps you find a moment of calm
• Add a few drops to a cotton ball and place it in the vent of your car to create a calming environment during a long drive or rush-hour traffic
• Use Stress Away in DIY recipes for a lovely, uplifting scent!

• ½ cup sugar or coconut sugar
• ½ cup coconut oil
• 10 drops Stress Away
• 10 drops Grapefruit 
• Optional: 1 tsp Hibiscus powder for a lovely pretty pink color (https://amzn.to/3hwvqNa)
  Mix everything together and store in an airtight jar. You can adjust the coconut oil/sugar ratio or use different grains of sugar to make it more or less abrasive (more coarse raw sugar versus fine grain).

• 10 mL roller bottle
• 10 drops each: Valor, Bergamot, Frankincense & Stress Away
• Top with V-6 Carrier oil or other carrier oil
  Roll on wrists or over heart and inhale deeply.

• 10 mL roller bottle
• 15 drops Stress Away
• 10 drops each Lemon, Grapefruit, Bergamot, & Orange
• Top with V-6 Carrier oil or other carrier oil
• Roll on liberally and frequently for a little dose of sunshine!

• ¼ cup coconut oil
• 10 drops Stress Away
• Optional: 5 pumps Mirah Shave Oil
  Add to a glass jar with an airtight lid and mix well. Apply after shaving for smooth, happy skin!

• Recycled Thieves or Lavender foaming hand soap bottle (or a new one)
• 2 Tbsp Liquid Castile Soap
• 20-30 drops essential oils*
• Top with water leaving approximately 1" so you can add the pump top.
• Optional: 1 Tbl Vitamin E oil to help soften the skin.

• Apple Orchard - 2 drops Clove + 3 drops Christmas Spirit + 3 drops Stress Away + 3 drops Thieves or Cinnamon Bark
• Windows Open - 3 drops Lavender + 3 drops Northern Lights Black Spruce + 4 drops Stress Away + 2 drops Tangerine
• Baking Cookies - 4 drops Stress Away + 3 drops Cinnamon Bark + 3 drops Vanilla
• Frosted Cranberry - 4 drops Cinnamon Bark + 4 drops Stress Away + 3 drops Ylang Ylang
• Peppermint Forest - 4 drops Peppermint + 3 drops Idaho Balsam Fir + 3 drops Stress Away
• Marshmallow Mint Latte - 4 drops Stress Away + 2 drops Clove + 2 drops Nutmeg + 2 drops Peppermint
• Fall Breeze - 8 drops Stress Away, 4 drops each Clove, Nutmeg, Lemon Peppermint
• Sunny Days - 10 drops Stress Away, 5 drops each Orange, Lemon, Grapefruit
• Clean Hands - 10 drops Stress Away, 5 drops each Lemongrass, Lemon

• Relaxation Massage Oil
• Lavender Essential Oil
• Stress Away Relaxing Bath Bombs
• Peace & Calming Essential Oil Blend

Raven Essential Oil Spotlight

• Has a cool, minty, eucalyptus aroma reminiscent of a spa
• Smells uplifting and refreshing
• Helps soothe when applied to the chest and throat
• Helps open airways when inhaled or diffused
• Contains ravintsara - camphor - a well known herb for respiratory congestion

• Ravintsara (camphor) - an ancient herb that has been used for centuries for respiratory needs, known in Madagascar as the 'oil that heals'.
• Lemon - a cleansing oil high in limonene and wonderful for immune support that is also a natural mucolytic.
• Wintergreen (methyl salicylate) - in the same family as the plant from which aspirin was derived, this oil is great for the respiratory system. Wintergreen is a key ingredient in the Thieves cough drops too!
• Peppermint - amazing for respiratory support, lungs, and sinuses, this mint oil can help open and soothe the respiratory tract.
• Eucalyptus Radiata - long used for respiratory and sinus support, eucalyptus is a wellness cabinet must-have.

• Menthol - has been studied for its use to support healing and relief of minor aches and pains as well as airway support.
• Eucalyptol - this constituent has far-reaching positive effects on the respiratory system, memory, and more.
• Methyl salicylate - a naturally-occurring compound that may have analgesic properties; synthetic methyl-salicylate is commonly used in many over the counter preparations for minor aches and pains. 

• Diffuse with citrus oils as you process through your emotions. To release our motions we need physical movement so consider yoga, walking or even stretching.
• Rub a little behind the ears and over the chest while repeating the mantra: "I see clearly" or "I let it go".

• Apply to the chest and throat, back, or even the bottom of your feet before bed!
• Add a few drops of Raven to a carrier oil or to OrthoEase Massage oil and rub on your chest or feet before you exercise.

• 4 oz pump bottle 
• 20 drops Raven essential oil
• 10 drops Copaiba essential oil
• 10 drops Lavender essential oil
• Carrier of choice

• 10 mL roller bottle
• 15-20 drops each Raven, Lavender, Lemon, & Frankincense
• Fill with carrier oil

• 10 drops Raven
• 6 drops Frankincense
• 6 drops Idaho Blue Spruce
• 3 drops Dorado Azul

• 2 Tbsp Organic Sugar
• 1 Tbsp Olive Oil
• 2 Tbsp of Honey
• 1 tsp Lemon Juice 
• 5 drops Raven
  Mix ingredients well then rub onto feet. Wrap feet with warm damp towels and let sit for 5 minutes. After 5 minutes remove the towel and wipe off the scrub. Follow with moisturizer if desired.

• To a large glass jar with airtight lid, add
• 1 1/2 cup epsom salt 
• 1/2 cup baking soda 
• 30 drops Raven
  Whisk together until all ingredients are well combined.
  To use: add 1-2 Tbl into the washer before adding any laundry. Add laundry and the normal amount of laundry detergent.

• 16 oz glass spray bottle   
• 1-2 tsp Thieves Household Cleaner
• 20 drops each Raven, Lavender, & Lemon
• Filtered water

• 2 oz glass spray bottle
• Splash of witch hazel
• 15 drops Raven
• 10 drops Lavender (optional)
• Fill with filtered water

• 1 cup Baking Soda
• ½ cup Citric acid 
• ½ cup Cornstarch 
• 4 teaspoons water
• 30-40 drops Raven
• 3 teaspoons V-6 Vegetable Oil Complex or other carrier
• Ice cube tray or candy mold
  Step 1 - In a large bowl, combine all dry ingredients and mix evenly.
  Step 2 - In a separate bowl, combine water, essential oils or blends, and V-6.
  Step 3 - Pour liquids into the large bowl and mix together until combined.
  Step 4 - Use the mixture to fill an ice cube tray or candy mold about three fourths full. If the mixture expands and spills over the mold, gently repack into the mold.
  Step 5 - Let sit overnight to dry in a room temperature area. When dry, pop tablets out and store in a glass jar.
  To Use - When needed, put a tablet in the toilet bowl, hard-to-clean bottles, or sink full of dishes to help clean and deodorize. Let sit in the bowl, bottle, or sink for 20–30 minutes to fizz and dissolve. Once dissolved, flush or rinse out.

• ½ cup Organic uncooked rice 
• ¼ cup Epsom Salt
• 1 cup Dried lavender buds 
• Muslin cotton drawstring pouches, approximately 5 inches long by 4 inches wide
• 40 drops Raven or a mix of Raven, Lemon and Lavender
  In a medium bowl, mix rice, Epsom salt, flower buds, and essential oil to thoroughly scent the mixture. Spoon mixture into your muslin pouch.
  Place anywhere you want to add a fresh lavender scent. Refresh your pouch every 2-3 weeks by opening it up and adding more drops of essential oil

• To a 4 oz glass spray bottle add
• ¼ cup white vinegar
• 40 drops Raven (can add Lemon too!)
• Pinch sea salt or splash of witch hazel
• Filtered water
• Spray lightly onto surfaces to remove unwanted odors.

Say a big welcome hello to fall with these fan favorites -- Orange Creamsicle, Gingersnap & Cozy Cabin!! While many fall-scented candles and air fresheners contain harmful chemicals that can pollute your home, these blends are made exclusively with good, clean ingredients straight from nature. All the goodness of an autumn candle with none of the toxins! Curl up with these three autumn-inspired essential oil blends (and a free diffuser while supplies last!!!) reminiscent of crisp fall days and all the things that cozy season needs.

• Has a woodsy, smoky aroma inspired by a cozy cabin getaway
• Creates a comforting, tranquil environment for family gatherings
• Transforms your space into a snug, intimate escape in the mountains
• Features Hong Kuai essential oil from our farm in Taitung, Taiwan

• Has a delectable, spicy-sweet scent you can almost taste
• Brings a homey, cheerful vibe to any space
• Makes your home smell like a warm, sweet-smelling bakeshop
• Made with real Madagascar Vanilla oleoresin

• Has a rich, citrus, cinnamony aroma just like your favorite chilly-weather drink
• Creates a cozy, uplifting nook for curling up with a good book
• Transports your senses to a festive fall evening by the fireplace
• Includes Cassia essential oil for a hint of soft spice

• The Simplified by Jacob + Kait Fall Collection Includes a free Dewdrop Diffuser while supplies last!
• These blends are available in a collection or individually 
• Blends are avialable on one-time or loyalty orders with no order limits. Get yours while supplies last!

• Diffuse any of these fall-scented essential oil blends to get into the cheerful, sweater-weather spirit.
• Use these blends in place of unhealthy synthetic-scented candles or multi-oil diffuser blend recipes.
• Make a room spray by filling a 4-ounce spray bottle with distilled water, a dash of salt, and 30 drops of oil.
• Create cozy, autumn-inspired bath salts with 5 drops of your chosen blend, 1 tablespoon bath gel, and 1 cup Epsom salt. (Always mix the oil thoroughly into the bath gel before adding to bath water.)
  

The 2023 Back to School Handbook

Keeping Everyone Healthy

• Thieves Roll-on - This powerhouse immune blend is your BFF! Roll it on feet, spine, over lymph nodes morning and evening.
• Diffuse!! Fire up the diffuser with Thieves, Orange, Lavender, Vanilla, Oregano, Raven, and Lemon in any combination
• Add a drop of Thieves Vitality to honey when making hot tea for an easy immune boost
• Keep a Thieves Waterless Hand Sanitizer in backpacks and lunchboxes. And keep a large pump bottle in the car for everyone to use as soon as they get inside!
• Thieves Foaming Hand Soap at every sink for clean, soft hands.

Supplement Daily

• Super C Chewables and Immugummies for everyone in the family! Vitamin C and immune health are synonymous, and adding the elderberry and elderflower Immugummies to your routine is a great daily habit for the entire family.
• KidScents MightyVites is a perfect option for a wholesome daily vitamin for kids of all ages.
• Ningxia Red is our favorite supplement for ALL the things. It is an antioxidant and nutrient powerhouse that helps us sleep better, get and keep glowing skin, keep a healthy immune system, have healthy energy levels, and much much more. 

Thieves Household Cleaner is our absolute favorite for green, plant-based cleaning. You know we use this in our homes, but did you know that a lot of teachers will use it in their classrooms as well?! So many people have gifted it along with a glass spray bottle to their kids' teachers to use daily in their classrooms. Spice it up with one of these recipes!

• 16 oz glass spray bottle 
• 1-2 capfuls Thieves Household Cleaner 
• 10 drops each Orange & Cinnamon Bark essential oils
• 5 drops each Ginger, Clove, & Nutmeg essential oils
• Fill with distilled water

• 16 oz glass spray bottle 
• 1-2 capfuls Thieves Household Cleaner 
• 10 drops each Tangerine, Northern Lights Black Spruce, & Bergamot essential oils
• 5 drops Patchouli essential oil
• Fill with distilled water

• 16 oz glass spray bottle 
• 1-2 capfuls Thieves Household Cleaner 
• 10 drops each Bergamot, Cinnamon Bark, & Stress Away essential oils
• 5 drops each Nutmeg & Tangerine essential oils
• Fill with distilled water

Whether you're helping your little ones with homework, helping older kids stay focused in class, or needing some help yourself, these are some of our favorite oils for staying focused and alert!

• Vetiver
• Cedarwood
• Brain Power
• KidScent GeneYus
• Envision

• Cedarwood 98% sesquiterpenes
• Vetiver 97% sesquiterpenes
• Spikenard 93% sesquiterpenes
• Sandalwood 90% sesquiterpenes

• 3 drops Peace & Calming
• 2 drops Tangerine
• 2 drops Valor
• 2 drops Stress Away
• 1 drop Vetiver

A good night of sleep always makes you feel amazing, but did you know that sleep has even more effects than just having energy? It is a huge part of our ability to focus, our immune systems, and our ability to retain information! Sleep is crucial for us and for our little ones, especially during the school year. Try some of these tips for helping everyone in the home get some sweet sweet sleep!

• Glass spray bottle
• 30 drops Peace & Calming
• 15 drops Lavender
• Splash of witch hazel
• Water

These are some of our favorites for immune support, focus, calming, and soothing! You can also make these into roller blends! Strong Defenses is a favorite everyday wellness roller in our house. To do this, multiply the drops by 5-7, add a carrier, and go!

• After School Pep Talk - 5 drops Thieves, 5 drops Peppermint, 2 drops Tangerine
• Sniffle Ease - 4 drops each Lemon, Lavender, Raven or R.C.
• Homework Helpers - 4 drops Cedarwood, 5 drops Vetiver, 2 drops Peppermint
• Settle Down - 5 drops Peace & Calming, 4 drops Lavender, 2 drops Tangerine
• Strong Defenses - 4 drops each Thieves, Frankincense, & Lemon
• First Day Butterflies - 4 drops Valor, 3 drops each Bergamot, & Tangerine

• 2 cups cornstarch
• 1 cup Kidscents Lotion
• 4 drops Cardamom
• 2 drops Orange
• 1 drop Cinnamon bark
• 1 drop Clove
• Mix all the ingredients together and let their imaginations run wild!

• Air dry clay 
• Craft paper 
• Rolling pin
• Craft paint (we like the metallic colors!)
• Paint brushes
• Modge Podge gloss or other sealer
• Various leaves from your yard

Cedarwood Spotlight

• Has a grounding, soothing, woodsy aroma
• Creates a tranquil environment when diffused
• Supports a calm, focused mental state
• Wonderful to help wind down at the end of the day
• Helps maintain the appearance of youthful skin and healthy-looking hair
• Can be used to help fend off outdoor annoyances (pairs well with Citronella!)
• Has natural skin-cleansing and deodorizing properties
• High in sesquiterpenes
  

Want to try Cedarwood essential oil, but don't know where to start, click here to get started.

Not sure what to do? Click here to get started.

As always, I'm here to support you!
Your Oily Girlfriend
Jennifer
Easy Button

Capture the spirit of summer with these three sun-sational blends designed to whisk you away to where the living is easy. Ditch the chemical-laden candles and wall plugs for these delicious, summer-y blends. These blends are also now available to purchase individually! Check out the 'Related Resources' section below for more information on each blend!

• Make your home smell sun-sationally fresh with three summertime blends.
• Skip the harsh chemicals in candles, room sprays, and air fresheners for naturally derived essential oil goodness.
• Transform your space into an easy, breezy summer getaway in minutes.
• Whip up a signature summer scent without the toxins in conventional perfumes.
• Switch out fragrance-filled reed diffusers for these summery scents or DIY a reed diffuser of your own!

• This powerful blend of immune boosting oils works with the body's natural defense systems, making it one we reach for every day. 
• Dilute Thieves 1:4 (1 part Thieves, 4 part carrier oil) and apply to the spine, over the lymph nodes, and/or to the bottoms of the feet.
• Add Thieves to your cleaning DIYs. (There's a reason Young Living has an entire line of household products infused with this blend!)
• Add a drop to honey, then pour warm water over for a Thieves Tea (you can also add your favorite herbal tea) OR add a drop or two to coffee grounds before brewing, or mix into your favorite latte recipe.
• Diffuse! Studies have shown that the Thieves blend can blast 96% of airborne germs. Pair with Peppermint for a pick-me-up or with Lavender for a bedtime blend that supports the immune system. 

• Purification is our favorite way to keep our homes smelling fresh and clean - even if they aren't! It has a crisp, fresh aroma, and unlike many harsh chemical-based sprays it truly eliminates odors and doesn't simply mask them. It's a bright, cleansing blend of Citronella, Lavandin, Lemongrass, Rosemary, Myrtle, and Tea Tree that we use in so many different ways!
• Add Purification to wool dryer balls to give your laundry a bright-smelling boost.
• Drop Purification directly into areas that need some freshening - rain boots, forgotten laundry, diaper pails, etc.
• Use Purification to support healthy airways! Simply mix a few drops with coconut oil and rub onto the chest, neck and back. (This blend is full of wonderful purifying oils for the immune & respiratory systems!)
• Apply Purification topically to calm everyday skin irritations or use to spot-treat blemishes.

• Considered the panacea of aromatherapy, Lavender essential oil has endless uses – it is truly our Swiss Army Knife! In addition to its tranquil aroma, Lavender provides many skin care benefits, from beauty routines to first aid needs! It is also one we reach for to calm our systems when the air quality lowers.
• Apply Lavender topically following sun exposure or add it to your facial essence, serum, or moisturizer.
• Add 4 drops of Lavender and 1 cup of Epsom salt to a bath to create a relaxing environment.
• Use it as a spot treatment for minor bumps and blemishes.
• Unwind in the evening with a calming Lavender-infused neck or back massage.
• Use Lavender to help cleanse and soothe minor skin irritations. Pair with Frankincense and coconut oil. 

• Peppermint essential oil has a fresh, minty aroma that is invigorating whenever you need a pick me up! This crisp oil can be diffused to create a focused environment for work or study, or it can be applied topically to soothe & cool muscles following activity. 
• Diffuse Peppermint while working or during homework time to create a focused environment.
• Sprinkle a few drops in your shower for an awakening shower steam in the morning.
• Apply it to your neck and shoulders or to tired muscles following physical activity for a cooling sensation.

• Deep Relief Roll-On is one of Young Living's most popular blends and will be your new tension-melting best friend! This pre-diluted blend combines Peppermint, Wintergreen, Copaiba, Clove, and Fir essential oils (plus more!) provide icy cool relief wherever you need it! Ditch the store-bought creams and grab your Deep Relief Roll-on!
• Apply onto the temples, back of neck, and shoulders and gently massage to relieve stress and tension.
• Apply generously to any sore or tense muscles or onto legs and feet after standing or walking all day. 

• We call this beachy blend a “vacation in a bottle.” Stress Away is your stress buster! It smells lovely with hints of vanilla and makes a great addition to DIY body butter, bath salts and more. 
• Apply to the neck, chest and shoulders and feel the tension melt away. Apply liberally and frequently
• Use on the chest and feet before bedtime – alone or with Lavender – to promote relaxation.
• Use as a daily perfume or personal fragrance!

• This beautiful diffuser is streamlined and elegant and will be the perfect companion to any space! Diffusing is a wonderful health habit! Not only does it make your entire space feel like a spa, you get all the benefits of inhaling the pure essential oils you are diffusing – immune support, respiratory soothing, calming and relaxing, focus and attention – win win! 

• 20 drops Lavender
• Fill with carrier of choice (jojoba oil, argan oil)
• Optional: 15 drops Frankincense for oil-prone skin
• Other great add-ins: Manuka, Blue Tansy, Myrrh

• 20 drops Purification
• Jojoba oil

• 30 drops each Thieves,
• 10 drops each Lavender, Peppermint
• V-6 Vegetable oil carrier
• Other great add-ins: Geranium, Pine, Frankincense

• 25 drops each Lavender,
• 20 drops Peppermint
• Optional: 10 drops Deep  Relief (pop the roller out and use a dropper to get the essential oil out!)
• V-6 Vegetable oil carrier

• 1 cup Epsom salt
• ½ cup Himalayan salt
• 10 drops Lavender
• Optional: 8 drops Stress Away (pop the roller out and use a dropper to get the essential oil out!)

• To an airtight glass jar add:
• 1 cup Baking Soda
• ½ cup Fine Sea Salt
• 20 drops Purification
• 20 drops Lavender
• Mix well. When ready to use, sprinkle over carpets and let sit for 10 minutes before vacuuming.

• 8 oz glass spray bottle   
• 20 drops each Peppermint, Lavender, Purification
• Filtered water
• Shake to mix and spray on linens, upholstery, mattresses, anything really!

• To a large glass jar with a lid add:
• 1 cup Epsom Salt
• ½ cup Fine Sea Salt
• ½ cup Baking Soda
• 30 drops Purification (or a mix of desired oils)
• To use, add 2-3 Tbsp directly to the laundry.

• Lemon Cookies - 6 drops each Lemon, Peppermint
• Be Well - 5 drops Thieves, 4 drops Lavender, 3 doors Purification
• Spring Breeze - 5 drops Thieves, 3 drops each Lavender, Peppermint
• Fresh Linens - 6 drops Lavender, 4 drops Purification

Not sure what to do? Click here to get started.

As always, I'm here to support you!
Your Oily Girlfriend
Jennifer
Easy Button

Peace & Calming Spotlight

• Contains Blue Tansy essential oil
• Has a comforting, fresh, citrus aroma
• Helps freshen the air when diffused
• Creates a peaceful environment for yoga and meditation
• May be supportive to children and animals during an overactive day
  

Want to try Peace & Calming essential oil, but don't know where to start, click here to get started.

• Has a harmonizing and balancing aroma that is lightly floral with hints of citrus and herb
• Encourages feelings of well-being, confidence and clarity
• Makes a wonderful perfume or after-shave as its aroma is slightly different on every individual
• Can be used alone or with other emotional support oils to release trauma, inspire forgiveness, and allow us to move forward in our full potential.
• Includes high-frequency oils like Rose, Jasmine, and Sacred Sandalwood promote peaceful thoughts and spiritual harmony.

• Sacred Sandalwood & Frankincense - high frequency grounding oils that are earthy and calming, soothing to the mind and body; high in sesquiterpene compounds that can help calm nervous energy and balance the body.
• Rose - a valuable oil with high-frequency notes that help create a peaceful, loving, and nurturing environment as you work through forgiving yourself and others; helps facilitate connection and open the emotions towards relationship
• Ylang Ylang, Geranium, Jasmine, & Palmarosa - feminine, floral oils that promote connection to self and others, calm and soothe the mind and body, and balance the emotions.
• Lavender & Roman Chamomile - calming and soothing floral oils with a hint of herbaceous aroma that help bring resolution to the mind and body; support the body's natural response to stress and inflammation
• Bergamot, Orange, & Lemon - bright, uplifting citrus oils that help stimulate creativity and joy, help release anxieties and frustrations, and are high in limonene, which is supportive of the immune system
• Hyssop, Coriander, & Sage - cleansing, herbaceous oils that help release and remove unwanted negative emotions and energies, opening up the environment to positivity and harmony

• Valor is renowned for its strengthening qualities and ability to align energy centers in the body.
• Harmony brings a harmonic balance to the energy centers of the body.
• Forgiveness allows the release of harmful memories and promotes a willingness to move forward.
• Present Time allows you to see your life's future with an open mind for new possibilities.
• Release promotes feelings of harmony and balance of the mind and body.
• Inner Child brings feelings of stimulating memory responses and helps you reconnect with your innocence.

• Calm & Collected - 4 drops Harmony, 3 drops each Bergamot & Tangerine, 2 drops Vanilla
• Peaceful Feelings - 4 drops Harmony, 3 drops each Lime & Lemon, 2 drops Orange
• Harmony of Life - 3 drops each Harmony, Valor, & Frankincense

• Has a floral, uplifting aroma that makes a wonderful personal fragrance
• Helps you find presence in the current moment so you can create the life you desire
• A featured oil blend in the Feelings Kit Collection
• Contains Neroli, a valuable oil that is uplifting and promotes feelings of peace and confidence

• Wear this oil as a perfume each day. Apply over the wrists, chest and throat. You can even place a drop on the crown of the head!
• Diffuse Present Time as you walk through visualizations, journal or simply sit quietly and think through your feelings.
• Apply or diffuse Present Time during intentional time with family, significant other and other relationships you want to cultivate.

• Neroli - has been used for centuries for healing the mind, body and spirit and is wonderful for promoting feelings of peace, confidence and awareness, helping you be present in the moment.
• Northern Lights Black Spruce - has a grounding, earth-connecting aroma that enhances and uplifts the spirit
• Ylang Ylang - known to combat anger, filter negative energy and restore equilibrium; helps to promote feelings of calm and connection

• Valor is renowned for its strengthening qualities and ability to align energy centers in the body.
• Harmony brings a harmonic balance to the energy centers of the body.
• Forgiveness allows the release of harmful memories and promotes a willingness to move forward.
• Present Time allows you to see your life's future with an open mind for new possibilities.
• Release promotes feelings of harmony and balance of the mind and body.
• Inner Child brings feelings of stimulating memory responses and helps you reconnect with your innocence.

• Option to add in other emotionally supportive oils: Joy, White Angelica, Tangerine, Lavender, Valor, Harmony, & Hope. Apply liberally and frequently.

• 1/2 cup magnesium flakes
• 1/4 cup organic oats, ground
• 2 Tbsp sweet almond oil
• 5-10 drops Present Time or a mix of Present Time, Lavender, Bergamot
• Mix together well, then place under warm running water and allow to flow into the tub. Soak as long as possible.

• 4 oz pump bottle
• 20 drops Present Time essential oil
• 15 drops Bergamot essential oil
• 10 drops Lavender essential oil
• Relaxation Massage Oil

• Empowered - 4 drops Inner Child, 3 drops each Bergamot & Tangerine, 2 drops Vanilla
• Fully Present - 4 drops Present Time, 3 drops each Idaho Blue Spruce & Lemon, 2 drops Orange
• Daily Zen - 3 drops each Present Time, Tangerine, & Lavender

• Has a citrusy, sweet, soothing, floral aroma that makes a wonderful perfume
• Perfect to use while you're working on connecting with your inner child - meditating, journaling, etc.
• Helps inspire you to live life with a childlike optimism and outlook
• A featured oil blend in the Feelings Kit Collection
• Also called “The Therapist” for its deep emotional support and ability help release stored trauma

• When someone tries to be honest, especially friends/family, we continually hear their voice criticizing us for months afterward.
• We find ourselves revisiting the same short list of past hurts on a regular basis, telling stories about what someone did or said to us, thinking each time that if we just vent... the pressure of that pain or offense will let up.
• We create an image of ourselves (typically a bad one) and no matter what we do to take care of ourselves, that recording makes sure we stay ashamed, disappointed, and hopeless, or...
• We finally start feeling better about ourselves because we have fulfilled an imaginary list of “things that will make us feel accomplished” - only to find that the stress of keeping up with that list starts to slowly steal from our relationships and our sanity.

• Place several drops of Inner Child in your diffuser. You can also apply some around the navel and rub a drop into your palms to inhale directly.
• Think about some of the patterns that came to mind as you read through this, and ask yourself:
  • What else is possible?
  • How does this old memory/pattern benefit me?
  • Can I release this?
  • Don't push too hard to answer the questions yet. Sit with them, because this tape has probably been on repeat in your cells for a long time.”

• Orange & Tangerine - helpful for elevating the mind and body, facilitating inner peace, and calming the spirit; also high in limonene which is supportive of the immune system
• Ylang Ylang - known to combat anger, filter negative energy and restore equilibrium
• Jasmine - stimulates the mind and supports concentration while uplifting the spirit to relief indifference
• Sandalwood - wonderful for supporting the pineal gland, a part of the limbic system of the brain where memory and emotion are stored
• Lemongrass - cleansing, purifying and uplifting; promotes spiritual awareness
• Spruce - helps to open emotional blocks, fostering a sense of balance and grounding
• Neroli - has been used for centuries for healing the mind, body and spirit and is wonderful for promoting feelings of peace, confidence and awareness

• Valor is renowned for its strengthening qualities and ability to align energy centers in the body.
• Harmony brings a harmonic balance to the energy centers of the body.
• Forgiveness allows the release of harmful memories and promotes a willingness to move forward.
• Present Time allows you to see your life's future with an open mind for new possibilities.
• Release promotes feelings of harmony and balance of the mind and body.
• Inner Child brings feelings of stimulating memory responses and helps you reconnect with your innocence.

• Option to add in other emotionally supportive oils: Joy, White Angelica, Tangerine, Lavender, Valor, Harmony, & Hope. Apply liberally and frequently.

• 1/2 cup magnesium flakes
• 1/4 cup organic oats, ground
• 2 Tbsp sweet almond oil
• 5-10 drops Inner Child or a mix of Inner Child, Lavender, Bergamot
  Mix together well, then place under warm running water and allow to flow into the tub. Soak as long as possible.

• 4 oz pump bottle
• 20 drops Inner Child essential oil
• 15 drops Bergamot essential oil
• 10 drops Release or Lavender essential oil
• Relaxation Massage Oil

• Empowered - 4 drops Inner Child, 3 drops each Bergamot & Tangerine, 2 drops Vanilla
• Peaceful & Present - 4 drops Inner Child, 3 drops each Lime & Lemon, 2 drops Orange
• Tranquil Thoughts - 3 drops each Inner Child, Cedarwood, & Frankincense

• Has a comforting floral aroma with subtle citrus notes
• Helps facilitate feelings of grace and ease towards yourself and others
• Contains Rose, which evokes a sense of love and compassion and is one of the highest frequency oils
• Makes a lovely daily perfume
• Can be used alone or with other emotional support oils to release trauma, inspire forgiveness, and allow us to move forward in our full potential.

• Emotion - Betrayal // Other Side - Trust // Way Out: “I have the courage to accept the truth.”
• Emotion - Distrust // Other Side - Integrity // Way Out: “I honor truth.”
• Emotion - Repeating The Past // Other Side - Awareness // Way Out: “I learn from all of life's experiences.”
• Emotion - Revenge // Other Side - Detachment // Way Out: “I forgive.”

• I Have Courage to Honor my Story
• I Learn from All Experiences
• I Forgive (others or myself)
• I Support Myself

• Melissa - a rare, valuable oil with a fresh, lemony-herbal aroma that helps to create a calm and peaceful atmosphere; referred to as "the elixir of life” in ancient Greece & Rome and has immune supporting properties
• Rose - a valuable oil with high-frequency notes that help create a peaceful, loving, and nurturing environment as you work through forgiving yourself and others; helps facilitate connection and open the emotions towards relationship
• Frankincense & Royal Hawaiian Sandalwood - high frequency grounding oils that are earthy and calming, soothing to the mind and body; high in sesquiterpene compounds that can help calm nervous energy and balance the body.
• Lavender & Roman Chamomile - calming and soothing floral oils with a hint of herbaceous aroma that help bring res to the mind and body; support the body's natural response to stress and inflammation
• Geranium, Jasmine, Ylang ylang, & Palamrosa - feminine, floral oils that promote connection to self and others, calm and soothe the mind and body, and balance the emotions.

• Valor is renowned for its strengthening qualities and ability to align energy centers in the body.
• Harmony brings a harmonic balance to the energy centers of the body.
• Forgiveness allows the release of harmful memories and promotes a willingness to move forward.
• Present Time allows you to see your life's future with an open mind for new possibilities.
• Release promotes feelings of harmony and balance of the mind and body.
• Inner Child brings feelings of stimulating memory responses and helps you reconnect with your innocence.

• 1/2 cup magnesium flakes
• 1/4 cup organic oats, ground
• 2 Tbsp sweet almond oil
• 5-10 drops Forgiveness or a mix of Forgiveness, Lavender, & Tangerine
  Mix together well, then place under warm running water and allow to flow into the tub. Soak as long as possible.

• 4 oz pump bottle
• 20 drops Forgiveness essential oil
• 15 drops Bergamot essential oil
• 10 drops Release or Lavender essential oil
• Relaxation Massage Oil

• Forgive, Don't Forget - 4 drops Forgiveness, 3 drops each Bergamot, Tangerine, 2 drops Vetiver
• Bless & Release - 4 drops each Forgiveness, Valor, &b Frankincense
• Inner Calm - 3 drops each Forgiveness, Release, Tangerine, & Lavender

• Contains Blue Tansy essential oil
• May enhance the appearance of healthy-looking skin
• Enhances massage for a rejuvenating experience
• A foundational daily blend that features a positive aroma to inspire confidence and courage
• A key component of the Raindrop Technique
• Creates a grounded environment for yoga and meditation

• Frankincense for its uplifting, earthy aroma and skin-smoothing properties as well as its ability to stimulate the limbic center of the brain, elevating the mind and mood and helping center the emotions
• Black Spruce for its grounded, woodsy aroma, ability to help release emotional blocks and foster a sense of balance
• Blue Tansy for its inspiring aromatic profile that helps overcome anger, release negative emotions and promote a feeling of self-control
• Geranium for its sweet, floral aroma that is uplifting and calming, strengthening the emotions
• Camphor Wood for its skin-benefiting properties and strong, herbaceous scent that is grounding and strengthening. 

• Sesquiterpenes - known for their ability to calm and focus the mind and central nervous system
• Monoterpenes - help to support the respiratory system, are responsible for many immune system support properties of essential oils.
• Limonene - known for its anti-inflammatory, antioxidant, anti-stress support, this is a powerful constituent with many health benefits

• Losing a battle
• Inability to cope
• Fear of conflict
• Aggression/passive aggression
• Defensiveness
• Feeling persecuted

• Valor is renowned for its strengthening qualities and ability to align energy centers in the body.
• Harmony brings a harmonic balance to the energy centers of the body.
• Forgiveness allows the release of harmful memories and promotes a willingness to move forward.
• Present Time allows you to see your life's future with an open mind for new possibilities.
• Release promotes feelings of harmony and balance of the mind and body.
• Inner Child brings feelings of stimulating memory responses and helps you reconnect with your innocence.

• Add a drop to your palms, then breathe with your hands over your nose to promote feelings of courage and confidence.
• Diffuse for a grounded environment when relaxing or meditating
• Apply over the back and muscles to enhance massage or chiropractic adjustments
• Diffuse and/or wear Valor as a perfume or cologne during work, school, or stressful moments.
• Add to diffuser jewelry to provide emotional support throughout the day. This is a great practice for kids with school day or other butterflies! 
• Keep your Valor Roll-on in your bag and apply it liberally and frequently.

• Inspired - Valor, Lime, Envision
• Goodnight Moon - Valor, Tangerine, Frankincense
• Moon & Stars - Valor, Patchouli, Lavender, Tangerine
• Calm & Collected - Valor, Stress Away
• Blueberry Pie - Valor, Cinnamon Bark, Vanilla
• Winter Sleep - Valor, Cedarwood, Lavender
• Focused - Valor, Peppermint, Cedarwood

• Valpor Roll-on
• Valor Moisturizing Bar Soap
• Valor Deodorant
• Freedom Sleep Collection
• Feelings Kit Collection