SleepEssence
Supplement Spotlight
SleepEssence is a wonderful supplement for helping the body relax into its natural, restful sleep rhythm. It contains many sleep-supporting essential oils as well as melatonin to help you fall asleep and sleep well.
Just a Drop of SleepEssence
- Formulated with Lavender and Valerian essential oils, which help promote restful sleep
- Supports the body's natural sleep rhythm with melatonin
- Promotes overall well-being when used in conjunction with a healthy lifestyle
- Can be used to help promote rest whenever you need it
- Lavender - calming and relaxing to the mind and body (Lavender Spotlight)
- Vetiver - high in sesquiterpenes, constituent that help reduce stress on the body
- Valerian - helps the body relax into sleep more quickly and may improve sleep quality
- Tangerine - helps relax the mind and body (Tangerine Spotlight)
- Rue - helps calm the nervous system
- Melatonin - widely know for its ability to regulate circadian rhythm
How to Use SleepEssence
- Take 1-2 soft gels 30-60 minutes before bedtime
Join us this month and beyond as we focus on getting adequate, high quality sleep - a cornerstone of good health.
Want to try SLEEPESSENCE, but don't know where to start, click here to get started.
As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer
Our diffusers are running 24/7 in our homes, supporting our immune systems, respiratory systems, emotions, cleansing the air and making things smell happy and inviting all at the same time. Join us this month as we diffuse these favorite blends to reduce and release stress.
Check it - many of these recipes contain the Gifts with Purchase oils in May. Get the everyday products you need and get free oils to use in the diffuser too!
Not sure what to do? Click here to get started.
As always, I'm here to support you!
Your Oily Girlfriend
Jennifer
Easy Button
As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer
April showers bring may flowers, and we are showering our health with good things this month. Join us as we focus on creating wonderful health habits and improving our health on a daily basis with some incredible products.
Super Vitamin D is one of our daily supplements for good reason. Most of the US population is deficient in Vitamin D, and it plays a role in so many areas of wellness.
- Plays a key function in respiratory health
- Helps boost healthy immune systems
- Supports mood and hormone regulation with Vitamin D and lemon Balm
- Helps support bone growth and deathly muscle
- Supports calcium balance and bone growth
Learn more about the Super Vitamin D in the December 2021 Supplement Spotlight post.
- NingXia Red - November 2021 Ditch and Switch
- NingXia - September 2021 Product Spotlight
- NingXia Red kit - the easy button
- Protects eyes from damaging blue light
- Helps protect and maintain proper eye health
- Helps support vision in low-light settings and reduce eye fatigue and eye strain*
- May help reduce eye health deterioration common with age
- Maintains healthy-looking skin
- Thyme - provides support to the immune system, contains the antioxidant thymol
- Orange - high in limonene, a powerful health tool and has a bright, uplifting aroma that cleanses and refreshes, also provides immune and general wellness support
- Clove - has a warm, stimulating aroma that provides cleansing properties and contains antioxidants and may provide immune and general wellness support.
- Frankincense - has been know to enhance immunological function and beautify skin.
- Helps support and cleanse the digestive system
- May provide immune support
- Is also great to support the sinuses during the changing seasons
- Has a crisp, zesty, citrus flavor
- Contains antioxidants and supports the immune system
- Provides circulatory support
- Contains cleansing properties
- Can be used to flavor beverages, as well as sweet and savory dishes.
Want to try the essentials for April (Super Vitamin D, NingXia Red, 2 pack, IlluminEyes, Longevity Vitality, DiGize Vitality, Lemon Vitality), but don't know where to start, click here to get started.
As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer
- Low estrogen - try FemiGen, Clary Sage, and EndoFlex
- Low progesterone - try Progessence Plus Serum, FemiGen and EndoFlex
- Men's hormone health - try PowerGize, Idaho Blue Spruce, and Ningxia Red
- Overall hormone balance (estrogen/progesterone/testosterone) - try Progessence Plus Serum, EndoGize, Ningxia Red, and Super B
- Hormonal tension - try Clary Sage, EndoGize, and Golden Turmeric
- Fertility support - try Progessence Plus Serum, EndoGize and Ningxia Red
- Menstrual support (PMS, cramping, etc.) - try Progessence Plus Serum, EndoGize, Golden Turmeric, Ningxia Red
- Menopause - try FemiGen, Clary Sage, Golden Turmeric
- Uterine tissue support - Progessence Plus Serum, Golden Turmeric, CortiStop
- Clary Sage Essential OIl Spotlight - February 2022
- EndoGize Supplement Spotlight - February 2022
- Progressence Plus Ditch and Switch - February 2021
- Ningxia Red Ditch and Switch - November 2021
- Ningxia Red Product Spotlight - September 2021
- Super B Supplement Spotlight - April 2021
- Thyromin Supplement Spotlight - February 2021
- Endoflex Oil of the Month - February 2021
- Cortistop Supplement Spotlight - May 2021
- FemiGen Supplement Spotlight - Nov 2023
As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer
- 4 oz glass dropper bottle
- Castor Oil (see note below)
- 25 drops Nutmeg
- 20 drops Clove
- 20 drops Frankincense
- 20 drops Rosemary
- Nutmeg - THE essential oil for adrenal support, Nutmeg helps process and balance feelings of Exhaustion - which makes perfect sense. When our stress response system is on overdrive, how could we feel anything BUT exhausted? And when we are exhausted we are more prone to injury and illness.
- Frankincense - is a versatile oil that supports immunity, helps the body process inflammation and works as an antioxidant in the body. Frankincense has long been used for its powerful health-supporting properties, and has been used 'to treat every conceivable ill known to man.'
- Clove - THE Essential oil for powerful antioxidant support. Clove has an ORAC (Oxygen Radical Absorbance Capacity) value of 1,078,700 (read: Clove is able to absorb and mitigate a LOT of free radicals. It's ability to do so is basically OFF the charts.) Why antioxidants? Because they help boost immunity and allow the body to repair cellular damage caused by the environment, injury and - you guessed it - stress!
- Rosemary - one of the components of the 'Four Thieves Vinegar' and the Thieves essential oil blend. Rosemary has wonderful cleansing properties, supports the liver and helps support healthy blood pressure levels, which all connect to the adrenals through the HPA (hypothalamic-pituitary-axis).
As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer
Supplement Spotlight
DetoxZyme
We all heard how important healthy digestion is to overall health, so we want to support it well. Much like a car runs better with proper fuel and maintenance, our bodies need high quality fuel and daily support. One way we can do that is with enzymes like DetoxZyme.
Just a Dose of DetoxZyme
- Promotes detoxification and cleansing
- Vegetarian-friendly formula
- Fast acting enzymes help break down after eating to support digestion
- Helps provide relief of occasional symptoms such as fullness, pressure, bloating, gas, pain and/or minor cramping
- Works synergistically with a cleansing program
- Amylase - a powerful starch-digesting enzyme that prevents fermentation of starches in the digestive system
- Invertase - splits the sugar sucrose into glucose and fructose
- Protease 4.5 - protein-digesting enzymes that are stable in the varying pH conditions of the digestive tract, also fight off bacteria, yeast and parasites in the intestines
- Glucoamylase - enzyme that breaks down starches into glucose
- Bromelain - proteolytic enzyme found in pineapple that supports carbohydrate digestion
- Phytase - an enzyme necessary for breaking down the minerals such as zinc, magnesium and potassium found in grains, nuts, seeds, and other foods
- Lipase - a fat-dissolving enzyme that promotes excretion of toxins
How To Use:
Join us this month as we use DetoxZyme capsules to support our physical and emotional health and wellness.
Want to try DETOXZYME, but don't know where to start, click here to get started.
As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer
- YOU place a 100 PV or more Shop or Subscribe to Save order, YOUR FRIEND gets a discount.
- Share the voucher with a new enrollee to use on their first Shop or Subscribe to Save order at time of enrollment.
- You will be emailed the unique code within a week of qualification so you can pass it on to someone to use when they open a new account. Make sure your email on file with YL is up to date!
- You can earn up to two codes in the month of March.
- See official rules and FAQ for more details of this new offer.
- Add Envision to a bath soak, a perfume roller or diffuse it all month long.
- Apply to the wrists for a stabilizing, peaceful energy and a lovely perfume.
- Diffuse or apply Envision topically for its aroma to offer feelings of creativity and resourcefulness.
- Add a drop to the palms of your hands, rub them together, and hold them up to your nose and inhale (make a scent tent with your hands).
- Apply 1-2 drops to your forehead, edge of ears, wrists, neck, temples, feet or desired location as needed to inspire clarity and intuition.
- Add a few drops to unscented body wash or Epsom salts in your bath for a luxurious soak.
- 10 drops each: Envision, Valor, Tangerine
- Fill with carrier oil
- 1/4 cup pink Himalayan salt
- 1/4 cup magnesium flakes
- 10 drops Envision
- 5 drops Tangerine (optional)
- 1/2 cup unrefined extra virgin coconut oil
- 1/2 cup shea butter
- 1 tbsp Vitamin E oil
- 20 drops Grapefruit
- 25 drops Envision
Step 1 - Melt together coconut oil and shea butter, then add in Vitamin E oil and whisk.
Step 2 - Refrigerate until almost half solidified, then use a mixer to whip for 1 to 2 minutes until a fluffy consistency is achieved.
Step 3 - Add in essential oils then place in a glass jar.
- 1 cup baking soda
- 1/2 cup Epsom Salt
- 30 drops of essential oils of choice
- water (about 2-3 teaspoons)
- Silicon mold
Step 1 - Pour the baking soda and Epsom salt into a mixing bowl.
Step 2 - Slowly add water, about 2 teaspoons and mix well. If the mixture is not holding, add another teaspoon of water.
Step 3 - Add essential oils of your choice and mix well.
Step 4 - Scoop into silicone molds and let sit overnight.
Step 5 - Remove and store in an airtight container.
To use, simply place a shower melt on the floor of the shower near the water but not directly in the stream. Enjoy!
- 20 drops Envision
- 10 drops Grapefruit
- splash of witch hazel
- fill with filtered with water
- splash of witch hazel
- 15 drops of Envision
- 10 drops Lavender
- 10 drops Tangerine
- filtered water
- 1/2 cup uncooked rice
- 1/4 cup Epsom Salt
- 1 cup dried lavender buds or rose petals (optional)
- muslin cotton drawstring pouches, approx 5" x 4"
- 30-40 drops Envision
Step 1 - In a medium bowl, mix rice, Epsom Salt, flower buds and essential oil to thoroughly scent the mixture.
Step 2 - Spoon mixture into your muslin pouch.
Step 3 - Place anywhere you want to add a fresh scent.
Refresh your pouch every 2-3 weeks by opening it up and adding more drops of essential oil.
- Dilute Clarity with V-6 Vegetable Oil Complex and apply it to the back of the neck and templates to create an atmosphere conductive to work or study.
- Pair with Peppermint, Cedar wood or GeneYus for an extra boost.
- 25 drops Clarity
- 10 drops Tangerine
- 5 drops Clove
- Fill with a carrier of choice
- 25 drops Clarity
- 10 drops each Cedarwood, Brain Power or GeneYus
- Fill with a carrier of choice
- 20 drops Clarity essential oil blend
- 10 drops Peppermint essential oil
- 10 drops Cypress essential oil
- Fill with carrier of choice
- 1 cup baking soda
- 1/2 cup Epsom Salt
- 30 drops of essential oils of choice
- water (about 2-3 teaspoons)
- Silicon mold
Step 1 - Pour the baking soda and Epsom salt into a mixing bowl.
Step 2 - Slowly add water, about 2 teaspoons and mix well. If the mixture is not holding, add another teaspoon of water.
Step 3 - Add essential oils of your choice and mix well.
Step 4 - Scoop into silicone molds and let sit overnight.
Step 5 - Remove and store in an airtight container.
To use, simply place a shower melt on the floor of the shower near the water but not directly in the stream. Enjoy!
- 1/4 cup pink Himalayan salt
- 1/4 cup magnesium flakes
- 10 drops Clarity
- 5 drops each Lavender & Tangerine (optional)
- 20 drops Clarity
- 10 drops each Lemon & Grapefruit
- splash of witch hazel
- Fill with filtered with water
- 1-2 capfuls Thieves Household Cleaner
- 20 drops Clarity
- 10 drops Lemon
- filtered water
- 1 cup Epsom Salt
- 1/2 cup Dead Sea Salt
- cup baking soda
- 30 drops Clarity (or a mix of desired oils)
To use, add 2-3 tbsp directly to the laundry.
- 1/4 cup white vinegar
- 30 drops Clarity essential oil blend
- 10 drops Lemon essential oil
- 5 drops Peppermint essentia oil
- Pinch of sea salt or a splash of witch hazel
- Fill with filtered water
Spray lightly onto surfaces to remove unwanted odors.
- 1 cup Epsom Salt
- 1/2 cup Dead Sea Salt
- 20 drops Clarity
- 20 drops Lemon or more Clarity
Mix well. When ready to use, sprinkle over carpets and let sit for 10 minutes before vacuuming.
- Diffuse En-R-Gee during your morning ritual to jump-start to your day.
- Apply it topically to feel inspired and ready to take action on the world.
- Pair with citrus oils like Tangerine or Lime or with crisp oils like Peppermint or Eucalyptus.
- Diffuse it while focusing on work or studies.
- Diffuse it during long drives or late-night study sessions for an invigorating aroma that will help you push through.
- Create an application ritual for your mornings:
- Diffuse Motivation + Tangerine as you get ready for the day
- Apply the Energizer Bunny rollerball or diluted En-R-Gee to the spine and bottom of the feet.
- Place a drop of Envision on the crown of the head.
- Roll Clarity on the back of the neck.
- Apply Valor to the chest and wrists as a daily perfume.
- 25 drops En-R-Gee
- 15 drops each Peppermint, Tangerine, & Lime
- Fill with a carrier of choice
Apply to the back of the neck, spine, and bottom of the feet as desired.
- 35 drops En-R-Gee
- 10 drops each Rosemary, Clove & Nutmeg (or use more En-R-Gee)
- Fill with castor oil
Apply over the lower back daily before bed OR morning and evening.
- 25 drops En-R-Gee
- 10 drops each Clarity & Cedarwood
- fill with a carrier of choice
- 1/4 cup pink Himalayan salt
- 1/4 cup magnesium flakes
- 10 drops En-R-Gee
- 5 drops each Peppermint & Tangerine (optional)
- 1 cup baking soda
- 1/2 cup Epsom Salt
- 30 drops of essential oils of choice
- water (about 2-3 teaspoons)
- Silicon mold
Step 1 - Pour the baking soda and Epsom salt into a mixing bowl.
Step 2 - Slowly add water, about 2 teaspoons and mix well. If the mixture is not holding, add another teaspoon of water.
Step 3 - Add essential oils of your choice and mix well.
Step 4 - Scoop into silicone molds and let sit overnight.
Step 5 - Remove and store in an airtight container.
To use, simply place a shower melt on the floor of the shower near the water but not directly in the stream. Enjoy!
- 20 drops En-R-Gee essential oil blend
- 10 drops Peppermint essential oil
- 10 drops Cypress essential oil
- Fill with carrier of choice
- 2 tbsp sugar
- 1 tbsp olive oil
- 2 tbsp honey
- 1 tsp lemon juice
- 3 drops En-R-Gee
- 2 drops Peppermint (optional)
Mix ingredients well, then rub onto feet. Wrap feet with a warm, damp towel and let sit for 5 minutes. After 5 minutes, remove the towel and wipe off the scrub. Follow with moisturizer, if desired.
- Wellness Blend - 10-20 drops each Thieves, Oregano, Geranium, Lemon & Frankincense
- Focus Blend - 20 drops each Clarity, Lemon, Peppermint, & EN-R-Gee
- Calming Blend - 20 drops each Motivation, Lavender & Tangerine
- Bravery Blend - 25 drops each Valor & Tangerine
- Or any roller blend listed above!
- V-6 Vegetable Oil Complex
- Fractioned coconut oil
- Organic jojoba oil
- Organic organ oil
- Organic rosehip oil
Valor essential oil blend features Frankincense, Black Spruce, Blue Tansy, Camphor Wood, and Geranium and was formulated based on historical writings about Roman soldiers who were said to apply plant extracts and botanicals to instill feelings of courage and confidence before going into battle.
- Apply Valor to the bottoms of your feed and/or the back of your neck to unwind before bed.
- Apply it to the back of your neck for an aroma that inspires feelings of confidence.
- Refresh throughout the day by directly inhaling Valor or massaging it onto your neck, chest, or hands and wrists.
- Apply over the back and muscles to enhance massage or chiropractic adjustments.
- Diffuse and/or wear Valor as a perfume or cologne during work, school, or stressful moments.
- Add to diffuser jewelry to provide emotional support throughout the day. This is a great practice for kids with school day or other butterflies.
- 20 drops each Lavender, Cedarwood, Valor, & Tangerine
- fill with a carrier of choice
Apply over the big toe, bottom of the feet, neck and behind ears before bed or more frequently as desired.
- 20 drops Valor, Bergamot, Tangerine, & Grapefruit
- fill with a carrier of choice
- 20 drops each Valor, Joy, Bergamot, Patchouli, & Stress Away
- Fill with a carrier of choice
- 20 drops Valor essential oil blend
- 10 drops Peppermint essential oil
- 10 drops Cypress essential oil
- Fill with carrier of choice
- 1/4 cup pink Himalayan salt
- 1/4 cup magnesium flakes
- 2 tbsp sweet almond oil
- 5 drops Ylang Ylang
- 10 drops Valor
- 10 drops Tangerine
- Dried lavender, rose buds or eucalyptus leaves (optional)
- 1/2 cup unrefined extra virgin coconut oil
- 1/2 cup shea butter
- 1 tbsp Vitamin E oil
- 20 drops Frankincense
- 25 drops Valor
Step 1 - Melt together coconut oil and shea butter, then add in Vitamin E oil and whisk.
Step 2 - Refrigerate until almost half solidified, then use a mixer to whip for 1 to 2 minutes until a fluffy consistency is achieved.
Step 3 - Add in essential oils then place in a glass jar.
- 30 drops Valor
- 10-15 drops each Frankincense or Elemi, Cedarwood (for dry skin), Geranium (for brightening) & Manuka
- Fill with a carrier oil of choice
- 1/2 cup cold pressed organic olive oil (or 1 cup if not using arnica oil)
- 1/2 cup organic arnica oil
- 1 tbsp shea butter
- 2 tbsp unrefined extra virgin coconut oil
- 3-4 tbsp beeswax pastilles
- 40 drops essential oils - Valor, Elemi, Frankincense, Lavender, Patchouli alone or in combination. (For a masculine scent - Sandalwood, Vetiver, Idaho Blue Spruce.)
Step 1 - Using a double boiler, place several inches of water in the bottom and place a bowl or pan on top. Turn the heat to low-medium and add the olive oil, shea butter, coconut oil and beeswax and allow it to melt, stirring gently.
Step 2 - Remove the bowl from the double boiler. Add Vitamin E oil and essential oils.
Step 3 - Allow the mixture to sit for a few minutes to cool but not harden, then pour into the small containers.
Check out these other essential oil combinations of the Hand Salve from November, December, January, and February.
- 1 cup ground oats
- 1/4 cup powdered milk of choice (whole milk, coconut milk, goat milk)
- 1 tbsp liquid Castile soap
- 2 tsp Vitamin E oil
- 15 drops Valor
- 5 drops Elemi or Frankincense
- 5 drops Helichrysum (optional)
Sit and soak for 30 minutes or as long as desired.
- 2 lb melt and pour soap base
- 1/2 cup powdered goat milk
- 2 tbsp organic raw honey
- 1 tbsp sweet almond oil
- 60 drops essential oils of choice (Valor, Cedarwood, Lavender - alone or in combination)
- Soap molds
- Dried flowers (optional)
Step 1 - Chop soap base into cubes and melt using a double boiler.
Step 2 - Whisk in remaining ingredients and pour into soap molds. Let sit overnight.
- 1/4 cup magnesium flakes
- 1/4 cup ground oats
- 2 tbsp sweet almond oil
- 10 drops each Valor, Cedarwood and Lavender essential oils
- 1/4 cup Apple Cider Vinegar (ACV)
- 2 tbsp organic sugar
- 1 tbsp olive oil
- 2 tbsp honey
- 1 tsp Lemon juice
- 3 drops Peppermint
- 5 drops Valor
Mix ingredients well then rub onto your feet. Wrap your feet with warm damp towels and let sit for 5 minutes. After 5 minutes, remove the towel and wipe off the scrub. Follow with moisturizer, if desired.
- 1 cup baking soda
- 1/2 cup Epsom Salt
- 30 drops of essential oils of choice
- water (about 2-3 teaspoons)
- Silicon mold
Step 1 - Pour the baking soda and Epsom salt into a mixing bowl.
Step 2 - Slowly add water, about 2 teaspoons and mix well. If the mixture is not holding, add another teaspoon of water.
Step 3 - Add essential oils of your choice and mix well.
Step 4 - Scoop into silicone molds and let sit overnight.
Step 5 - Remove and store in an airtight container.
To use, simply place a shower melt on the floor of the shower near the water but not directly in the stream. Enjoy!
- Apply 1-2 drops to your forehead, edge of ears, wrists, neck, templates, feet, or desired location as needed to inspire clarity and motivation.
- Add a few drops to unscented body wash or Epsom salts in your bath for a luxurious soak.
- 30 drops Motivation blend
- 15-20 drops citrus essential oil
- Fill the rest with a carrier oil
- 20 drops Motivation blend
- 10 drops Envision blend
- 5 drops each Grapefruit & Bergamot
- fill a carrier of choice
- 1/4 cup pink Himalayan salt
- 1/4 cup magnesium flakes
- 2 tbsp sweet almond oil
- 5 drops Ylang Ylang
- 10 drops Motivation
- 10 drops Lavender
- Dried lavender, rose buds or eucalyptus leaves (optional)
- 1/2 cup pink Himalayan salt
- 1/2 cup Dead Sea Salt
- 1/3 cup Apricot Kernel Oil
- juice of 1 fresh lemon
- 15 drops of Motivation
Store in an airtight container. Gently rub onto winter skin to exfoliate and rinse off.
- 1/2 cup unrefined extra virgin coconut oil
- 1/2 cup shea butter
- 1 tbsp Vitamin E oil
- 20 drops Grapefruit
- 15 drops Motivation
Step 1 - Melt together coconut oil and shea butter, then add in Vitamin E oil and whisk.
Step 2 - Refrigerate until almost half solidified, then use a mixer to whip for 1 to 2 minutes until a fluffy consistency is achieved.
Step 3 - Add in essential oils then place in a glass jar.
- 20 drops Motivation
- 10 drops each Tangerine & Grapefruit
- splash of witch hazel
- fill with filtered with water
- splash of witch hazel
- 15 drops of Motivation
- 10 drops Lavender
- 10 drops Tangerine
- filtered water
- 1/2 cup uncooked rice
- 1/4 cup Epsom Salt
- 1 cup dried lavender buds or rose petals
- muslin cotton drawstring pouches, approx 5" x 4"
- 30-40 drops Motivation
Step 1 - In a medium bowl, mix rice, Epsom Salt, flower buds and essential oil to thoroughly scent the mixture.
Step 2 - Spoon mixture into your muslin pouch.
Step 3 - Place anywhere you want to add a fresh lavender scent.
Refresh your pouch every 2-3 weeks by opening it up and adding more drops of essential oil.
As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer
Our diffusers are running 24/7 in our homes, supporting our immune systems, respiratory systems, emotions, cleansing the air and making things smell happy and inviting all at the same time. Join us this month as we diffuse these favorite blends to get you going this spring.
Check it - many of these recipes contain the Gifts with Purchase oils in March. Get the everyday products you need and get free oils to use in the diffuser too!
Not sure what to do? Click here to get started.
As always, I'm here to support you!
Your Oily Girlfriend
Jennifer
Easy Button
As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer
March's gifts with Purchase
It's a new month, so its time to get motivated with March's rewards. Pursue your dreams with a little help from these inspiriting Young Living products.
Setting goals? Diffuse Motivation as you dream big. Looking for a bit of courage before an important conversation? Valor's got your back.
Store your favorite oils for on-the-go inspiration in a Roller Bottle Set and say your morning affirmations as you diffuse Envision.
And there's a special gift you can share too!
US members who spend at least 100 PV in March can also qualify for two unique 10% off enrollment coupons - one from a 100+ PV Shop Order and one from a 100+ PV Subscription Order - both to share with a friend to help them save on their first order.
Every month this generous company loads us up with free items simply for being loyal customers. We purchase items we’d be buying anyway - toothpaste, lotion, shampoo, makeup, supplements and cleaning supplies, etc - from Young Living, and we not only get amazing, high quality products that are safe for our families, we get free products, free shipping, delivered to our doorstep and product credits galore! I am ALL about boxes of safe, effective and healthy products showing up on my porch with fun freebies inside!
For some of our favorite ways to use these oils and products, check out the March 'How to Use' blog post.
During the Month of March
With any order (Subscribe to Save or one time shop order) of 100 PV or more, you will receive FREE SHIPPING and a 10% OFF ENROLLMENT COUPON! Stock up on all-time favorites and your order will ship for free.
With any order (Subscribe to Save or Shop) of 190 PV or more, you'll receive a free 5 mL ENVISION essential oil blend. If your order is a Subscribe to Save order (previously Essential Rewards), you'll also receive a free 5 mL CLARITY blend, 15 mL EN-R-GEE blend and all of the above.
ENVISION essential oil blend, 5 mL
CLARITY essential oil blend, 5 mL
250 PV Orders
With any order of 250 PV or more, you'll receive a free 3ct Roller Bottle Set and all the above with FREE SHIPPING!
With any order of 300 PV, you'll receive a free 5 mL VALOR essential oil blend and all of the above with FREE SHIPPING!
MOTIVATION essential oil, 5 mL
Motivation essential oil blend combines Roman Chamomile, Black Spruce, Ylang Ylang, and Lavender. It has a powerful scent that may simulate feelings of action and accomplishment, providing positive energy to help overcome feelings of fear and procrastination.
Wonder how to use your gifts with purchase? Check out this post to see all the things.
- Power Up: Essential oil blend to go after your dreams
- All About Valor
- Back to School: Young Living Style
Basically, the best way to order! You purchase products and YL sends you free ones. Each month you'll have new picks for every tier.
Whats a tier?
Earn exclusive gifts
As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer
- 1 frozen organic banana
- 1 tbsp chia seeds
- 1 tbsp cacao nibs
- Juice from one orange
- 3 drops Orange Vitality essential oil
- 2 drops EndoFlex Vitality essential oil blend
- 1-3 tsp organic coconut oil (optional)
- 1 cup organic spinach
- 1/4 cup dry, unsalted and unroasted almonds (ideally soaked overnight)
- 1/4 cup unsweetened yogurt of choice
- 2/3 cup unsweetened milk of choice or water
- 5-7 ice cubes (optional)
As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer
Progressive Plus
Supplement Spotlight
Hormones play a huge role in our overall health and well being - both physical and mental. We want to use all the tools in our toolbox to support hormone balance, and ProgEssence Plus Serum is an essential tool for hormone health.
- Sacred Frankincense - a potent antioxidant; supports healthy-looking skin; promotes feelings of grounding
- Bergamot - supports healthy circulation; immune support; has been used for many years in the Middle East as an herbal medicine; contains constituents Limonene, Linalyl acetate & Linalool
- Limonene - known for its anti-inflammatory, antioxidant, anti-stress support, this is a powerful constituent with many health benefits
- Linalool - supports stress relief and uplifts the mood
- Menthol - provides a cooling sensation when applied to the skin, supporting muscles and tendons and allowing other ingredients to absorb more fully
- Eugenol - known for its antioxidant and anti-inflammatory support as well as antimicrobial activity
- Designed especially for women and made with natural, bio identical progesterone from wild yam
- Promotes well-being and feelings of relaxation, harmony, and balanace
- Easily absorbed and contains skin-nourishing premium essential oils and Vitamin E
- 100% plant-based and naturally derived vegan formula
- Formulated without parabens, phthalates, petrochemicals, synthetic preservatives, synthetic fragrances, or synthetic dyes
- Apply 2-4 drops on the stomach, feet, or inner thighs daily.
- Rotate application sites to avoid applying to the same area 2 days in a row.
- For added effect, 1-2 extra drops may be applied.
Try adding ProgEssence Plus to your daily routine, and enjoy the relaxing, harmonizing experience of applying its non-greasy formula to your skin. You'll also love the addition of Copaiba, Cedarwood, and Clove essential oils that give ProgEssence Plus its complex, sweet aroma.
Join us as we use ProgEssence Plus Serum this month and beyond to support your endocrine (hormone) system and emotions this month and all year long.
Want to try ProgEssence Plus Serum, but don't know where to start, click here to get started.
As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer
Clary Sage Essential Oil
Clary Sage is a distinctly feminine oil that we love for everything from supporting healthy skin to wearing as a personal fragrance to supporting healthy hormone levels. This oil is a great choice for women for many reasons.
Just a Drop of Clary Sage...
- Has a calming, soothing, lightly floral aroma
- Promotes the appearance of healthy-looking skin and hair
- Helps soothe minor skin irritations
- Geared toward women for its hormone support properties
- Supports healthy estrogen levels through naturally occurring phytoestrogens
- Makes a lovely perfume
Key Constituents
- Linalyl acetate - a potent antioxidant that promotes circulatory health and allows the body to support healing from ischemic injury (injury as a result of poor blood flow).
- Linalool - supports stress relief and uplifts the mood, helps support the body during times of illness and stress.
- Transformation essential oil blend,
- Dragon Time essential oil blend,
- SclarEssence and SclarEssence Vitality essential blends,
- Dragon Time Massage Oil
- FemiGen Capsules
- CortiStop capsules
- EndoGize Capsules
- and many more
Daily Habits with Clary Sage:
Note: As with citrus oils, avoid direct sunlight or UV rays for up to 12 hours after applying Clary Sage.
- 25 drops each Clary Sage & Frankincense
- 20 drops Blue Tansy (optional)
- 5 droppers full of CBD Beauty Boost (optional)
- Fill with a carrier oil of choice
- 20 drops of Clary Sage
- 10 drops each Lavender, Copaiba, and Frankincense
- Fill with a carrier oil of choice
- 20 drops each Clary Sage & Copaiba
- 10 drops each Geranium, Bergamot, Cypress & Lavender
- Fill with a carrier of choice
Apply it to your neck or wrists to create a soft, sweet personal fragrance. Use Clary Sage alone or pair it with Vanilla, Lavender, Grapefruit, or Bergamot.
- 1/4 cup V-6 Vegetable Oil Complex or other carrier oil
- 20 drops Clary Sage
- 20 drops Lavender
- 10 drops Bergamot
- 10 drops Cypress
- a few pumps Relaxation Massage Oil (optional)
- 10 drops each Frankincense & Clary Sage
- 5 drops each Geranium, Orange, Lemon, Grapefruit, & Bergamot
- Fill with a carrier of choice.
- 15 drops Clary Sage
- 10 drops Lavender
- 5 drops each Geranium, Cedarwood, Ylang Ylang
- Fill with a carrier of choice
- 1/4 cup coconut or avocado oil
- 25 drops Clary Sage
- 20 drops Cedarwood & Rosemary
Apply to slightly damp hair or spot treat dry areas. Let sit for up to 10 minutes, then shampoo as desired.
- 30 drops Clary Sage
- 20 drops each Valor, Patchouli, Lavender & Tangerine
- Fill with a carrier of choice
- 20 drops Winter Nights
- 10 drops Tangerine or Orange
- 10 drops Ylang Ylang
- Splash of witch hazel
- Fill with filtered water
DIFFUSE
Diffusing is a wonderful health habit! We have our diffuser going almost 24/7 and love to choose blends that are supportive of individual needs or systems. Try some of these great combinations and enjoy the herbaceous floral aroma of Clary Sage.
- Spring Breeze - 4 drops each Grapefruit, Clary Sage, & Royal Hawaiian Sandalwood
- Fresh Linens - 3 drops each Lavender & Clary Sage, 2 drops each Lemon, Lime & Vetiver
- Greenhouse - 3 drops Rosemary, 2 drops each Clary Sage, Jade lemon, tangerine, & Thyme
- Feminine Energy - 4 drops Clary Sage, 3 drops each Lavender & Jasmine, 2 drops Rosemary
- Citrus & Sage - 4 drops Citrus Fresh, 3 drops each Lemon & Clary Sage
Join us in using Clary Sage essential oil daily this month and beyond.
Want to try Clary Sage essential oil, but don't know where to start, click here to get started.
As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer
ICP Daily
Supplement Spotlight
Health starts in the gut, so we want to do everything we can do to have a happy, healthy belly! And having a healthy gut isn't something just for those with gut disorders! It is for US ALL.
- Contains 6 grams of plant-based probiotics and 5 grams of soluble fiber
- Aids in the body's natural detoxification process
- Helps maintain a healthy gut microbiome
- Easy on the stomach and well tolerated by those with digestion sensitivity
- Promotes health postbiotics in the gut
- Contains D. Gary Young's original ICP essential oil blend of Fennel, Anise, Tarragon, Ginger, Lemongrass, and Rosemary essential oils
- Helps you feel full longer
- Supports cardiovascular health and immune systems
- Avoid inflammatory foods
- Eat whole, nutrient dense foods
- Move your body gently first thing in the morning (yoga, sun salutations, stretching)
- Avoid commercial seed oils (canola oil, sunflower seed oil, etc.)
- Take a high quality probiotic like Life 9
- Eat prebiotic foods like garlic, onions, and NingXia wolfberries
- Take ICP Daily
- Mix 1 scoop in 8 ounces of water or juice daily.
- Take in the morning 30 minutes before meals on an empty stomach.
- Enjoy with water, NingXia Red, or juice..
Join us as we use ICP Daily this month and beyond to support our gut health, immune system and emotions as we start a new year.
Want to try ICP Daily, but don't know where to start, click here to get started.
As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer
January's Ditch & Switch
Meal Replacement for
Pure Protein Complete & Balance Complete
As the gatekeepers of our home we have such a great opportunity to bring in healthy products and create healthy habits for ourselves and families!
Join us this month as we pursue healthy habits and switch out our meal replacements for a cleaner option - Pure Protein Complete.
- An excellent source of protein (25 grams)
- Formulated with a variety of amino acids to support muscle mass
- Provides protein metabolism support
- Supports ATP production, the energy currency of the body
- Helps build lean muscle
- rBGH-Free Whey and soy-Free
- Available in Chocolate and Vanilla Spice flavors
- Versatile enough for smoothies, baking and more!
- Add 2 scoops to 8 oz of cold water, rice milk, almond milk, or other milk. Then shake well or stir until smooth.
- Try one of our favorite recipes below.
- NingXia wolfberry fruit powder - one of the highest known antioxidant nutrients that is wonderful for strengthening the immune system and promoting overall wellness, combating carcinogens.
- Rice bran - rich in essential fatty acids and antioxidant; an excellent source of manganese, selenium and magnesium.
- Barley grass powder - rich in minerals and antioxidants.
- Cinnamon powder - super nutrient with amazing support for the immune system; antioxidant and is great for weight support
- Calcium, Zinc, Chromium, Vitamin B, C, A, E and Biotin - all needed for our bodies to function properly and stay healthy.
- Add two scoops to 8-10 ounces of cold water or milk of your choice. Shake, stir or blend until smooth. For added flavor, add fruit or essential oils or substitute Balance Complete in the smoothie recipes below.
- For daily health maintenance, replace your leas nutritious meal with Balance Complete.
- During Young Living's five-day nutritive cleanse, replace your three daily meals with Balance Complete and follow the recommended schedule.
- 1/3 frozen banana or 1/4 cup frozen cauliflower (to decrease carb count)
- A large handful of organic spinich
- 2 scoops Pure Protein Complete in Chocolate Deluxe
- Milk of choice
- 1 drop Peppermint Vitality Essential Oil
- Ice to taste
- Blend and go!
- 2 scoops Pure Protein Complete in Chocolate Deluxe
- 1 cup milk of choice
- 1 scoop organic coconut peanut butter
- Ice to taste
- Blend and enjoy!
- 6 oz milk of choice, warmed
- 2 oz strong coffee, brewed (or more as desired)
- 1/2 to 1 scoop Chocolate Pure Protein Complete*
- 1 drop Peppermint Vitality essential oil
- Honey or maple syrup to taste
- Add ingredients to a large mouth mason jar and blend with an immersion blender until frothy. The protein powder makes a deliciously creamy texture.
- To make hot cocoa, simply substitute water or extra milk for the coffee.
- Not a fan of mint chocolate? Substitute cinnamon bark vitality essential oil or simply omit the oil.
- *I use a whole scoop for breakfast or trying to get some solid nutrients into my kids (healthy hot cocoa for the win!) Try with 1/2 scoop and add more as desired.
- 1/2 of a 15 oz can of pumpkin puree
- 2 eggs
- 1/2 cup coconut oil
- 1/3 cup water
- 1 cup sugar
- 1.75 cups Pamela's Baking Mix (substitute 1.75 cups gluten-free all purpose flour + 1 tsp baking soda + 3/4 tsp salt instead)
- 2 tbsp Pure Protein Complete in Vanilla Spice
- 2 drops Cinnamon Bark Vitality or 2 tsp ground cinnamon
- 1 drop Nutmeg Vitality or 1/2 tsp nutmeg
- 1/2 cup chocolate chips
Step 1 - Preheat oven to 350 degrees.
Step 2 - In a mixer, cream together pumpkin puree, eggs, oil, water, and sugar until well blended.
Step 3 - In aspirate bowl, whisk together baking mix, protein powder, cinnamon, and spices.
Step 4 - Stir the ingredients into the pumpkin mixture until just blended. Pour into the prepared muffin tin.
Step 5 - Bake for 30-35 minutes in a preheated oven until a toothpick inserted into the center comes out clean.
- 2 frozen bananas
- 1 scoop Chocolate Pure Protein Complete
- Splash of milk of choice
Add ingredients to a blender or food processor until it reaches ice cream consistency and enjoy. Top with unsweetened coconut flakes, pecans or fruit if desired.
- 2 scoops Pure Protein Complete Vanilla Spice
- 1/3 frozen banana
- Milk of choice
- 2 drops Cinnamon Bark Vitality essential oil
- 1 drop Cardamom Vitality essential oil
- Nutmeg Vitality essential oil (swirl a toothpick in the bottle, then into the blended smoothie)
- Ice to taste
Add ingredients to a blender (except Nutmeg) and blend well. Top with unsweetened shredded coconut or ground cinnamon.
- 1/3 gluten-free rolled oats
- 1 tbsp almond butter or peanut butter
- 1 scoop Pure Protein Complete Vanilla Spice
- Just under 1/3 cup milk of choice
- 1 tbsp cocoa nibs
- 2 tbsp chia seeds
Stir together and let sit overnight. Top with fruit of choice and enjoy.
- 1 cup almond flour
- 4 scoops Vanilla Spice Pure Protein Complete
- 1 tsp baking soda
- 1 egg
- 1/4 cup pure maple syrup
- 1 tbsp almond milk
- 3 mashed bananas
Add all dry ingredients together and wet ingredients together then mix. Bake for 25 minutes at 350 degrees.
- 2 cups quick cooking oats
- 2 tbsp ground flax seed
- 3 scoops Pure Protein Complete in Vanilla Spice
- 1 cup peanut butter (you can sub any nut butter)
- 1/4 cup raw honey
- 2 tbsp milk of choice
- 1/4-1/2 cup Enjoy Life mini chocolate chips
Step 1 - In a large bowl, mix your oats, flaxseed and protein powders together using a fork. Add your peanut butter and hone. Mix to incorporate.
Step 2 - Add the almond milk. You may need to adjust the amount of almond milk, as you will need your 'dough' to be moldable but not too moist.
Step 3 - Lastly, add your chocolate chips and mix until evenly distributed. Shape into the size balls you want and place on parchment paper.
Step 4 - Leave to set 10-15 minutes. Store in a container in the fridge.
- 1/2 cup Vanilla Spice Pure Protein Complete
- 1/2 tsp gluten free baking powder
- 2 large eggs
- scant 1/4 cup unsweetened milk of choice
- 1 tbsp melted coconut oil
- Pinch of salt
Mix all ingredients together and cook on a griddle or on the stovetop.
Join us this month as we ditch low quality protein powders and meal replacements for Pure Protein (Vanilla Spice and Chocolate) and Balance Complete, but don't know where to start, click here to get started.
As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer
November is all about giving and thanks, finding gratitude for what is and hoping what is to come. We want to enjoy this season to the fullest by being completely present in each moment and by taking care of ourselves and our families. Join us this month as we use the following products daily to do just that.
Tangerine essential oil - to add to your water, diffusers and DIYs
Idaho Blue Sprue is a crowd favorite tree oil with a woodsy blue slightly sweet smell. The oil is steam distilled from the wood, bark, and needles of the Picea pungens tree, an evergreen species native to the central Rocky Mountains.
Considered a sacred tree by Native American tribes in the Northwest, Idaho Blue Spruce was used tratidially for smudging and purification rites. Idaho Blue Spruce essential oil has a grounding, evergreen aroma that can be used during meditation or prayer to enhance your practice and inspire spiritual connection.
Learn more about Idaho Blue Spruce essential oil in November's Oil of the Month post.
Tangerine Vitality essential oil offers a fresh, sweet, citrus flavor that can be used to elevate your favorites sauces, marinades and desserts. It may also provide digestive, lymphatic, and immune support when taken as a dietary supplement, making it an incredible oil for this time of year.
NingXia Red is packed with superfoods to support overall wellness - plum, aronia, cherry, blueberry, and pomegranate juices and extracts, pure vanilla extract and Lemon, Orange, Tangerine and Yuzu essential oils.
- NingXia Red - November's Ditch and Switch
- NingXia - September 2021 Product Spotlight
- NingXia Red kit - the easy button
Gratitude essential blend has an uplifting aroma that fosters gratitude, thankfulness, and contentment. When you concentrate on things you are grateful for instead of things that bother you, you open yourself up to receiving more of your gifts.
Life flows better when your heart and mind are open with gratitude. One great way to do that is to apply and/or diffuse Gratitude essential oil blend while journaling, during prayer or during meditation.
Enjoy this blend of Grand Fir, Frankincense, Coriander, Myrrh, Ylang Ylang, Bergamot, Northern Lights Black Spruce, Vetiver, and Geranium, with us as we focus on gratitude this month and beyond.
ImmuPro also provides zinc and selenium for proper immune function, along with other chelated minerals that emerging science suggests are more easily absorbed by the body. It also delivers melatonin, which encourages restful sleep by promoting the body's natural sleep rhythm. Sleep is essential when the immune system needs to get its defenses going, making ImmuPro a favorite this time of year.
OmegaGize combines the power of three core daily supplements: omega-3 fatty acids, Vitamin D3, and CoQ1-(ubiquinone). These supplements combine with a proprietary enhancement essential oil blend to create an omega-3, DHA -rich fish oil supplement that can support cardiovascular health and general wellness. Used daily, these ingredients work synergistically to support normal brain, heart, eye, and joint health.
Want to try the essentials for November (Idaho Blue Spruce, Tangerine, NingXia Red Combo Pack, Gratitude, ImmuPro, and OmegaGize), but don't know where to start, click here to get started.
As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer
Gratitude Essential Oil
Gratitude essential oil blend has an uplifting aroma that fosters gratitude, thankfulness, and contentment. Life simply flows better when your heart and mind are open and grounded with gratitude.
Just a Drop of Gratitude
- Has a uplifting and nurturing aroma that is perfect for daily use
- Is a wonderful addition to your daily gratitude practice. Pair this oil blend with a daily gratitude journal.
- Pairs well with Harmony, Forgiveness, Joy, Tangerine, Stress Away, Valor, and White Angelica essential oils
- A great addition to the Feelings Collection kit
- Idaho Grand Fir - opens emotional blocks and helps energize the spirit
- Frankincense - carries historical and biblical significance as a grounding and uplifting aroma
- Coriander - supports healthy digestion, which is often affected in emotional stress, also supports a healthy immune system
- Myrrh - a holy anointing oil, Myrrh supports the endocrine and limbic system allowing it to support both emotions and hormones. According to legend, Myrrh also possesses the frequency of wealth.
- Ylang Ylang - balances the energy within the body and promotes reaction and conficence
- Bergamot - this sweet, spicy citrus oil is uplifting and calming and helps combat stress and anxious thoughts
- Northern Lights Black Spruce - this favorite tree oils incredibly grounding & relaxing and helps to clear the mind.
- Vetiver - high in sesquiterpenes, Vetiver helps to calm the central nervous system to a state of focus or meditation and eases anxious thoughts.
- Geranium - this floral oil helps balance hormones, promotes relaxation and supports the liver (which is where negative emotions such as anger are stored).
Key Constituents
- Alpha-pinene - a powerful antioxidant, some studies have shown alpha-pinene to support the body through inflammation and to help calm the mind
- Beta pinene - helps support the adrenal glands, which are responsible for our 'fight or flight' response
- Linalool - can support the body during injury and sickness and helps relieve stress
- Bornyl acetate - may help calm and focus the mind
Daily Habits with Gratitude
Diffuse this uplifting aroma while inviting feelings of emotional and spiritual progress.
Apply 1-3 drops topically behind the ears, over the heart, on your wrists, back of neck and base of spine.
Diffuse while beginning your day with an open, uplifting mindset of appreciation.
DIFFUSE
Diffusing is a wonderful health habit! We have our diffuser going almost 24/7 and love to choose blends that are supportive of individual needs or systems. Try some of these great combinations and add the uplifting aroma of Gratitude to the day.
- Thankful Heart: 4 drops Gratitude + 3 drops Tangerine + 2 drops Frankincense
- Enlightened: 4 drops Gratitude + 3 drops Joy
- Meditation Space: 3 drops Gratitude + 3 drops Northern Lights Black Spruce + 3 drops Sacred Frankincense or Sacred Sandalwood
- Visionary: 3 drops Gratitude + 3 drops Valor + 2 drops Lime
- Grounding essential oil blend
- Harmony essential oil blend
- Envision essential oil blend
- Feelings Kit essential oil blend
Join us in using Grounding daily this season to create great daily habits that supports our overall health - physical, mental, and emotional.
Want to try Idaho Blue Spruce essential oil, but don't know where to start, click here to get started.
As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer
Where to Apply Your Oils?
- Energy & Focus - crown of your head, back of your neck, chest or forearms
- Respiratory Support - behind your ears, down the spine, check, neck and throat
Immune Support - down the spine, bottoms of the feet, Vitality oils internally - Restful Sleep - big toe, forearms, forehead, wrists
- Focus - temples, back of neck, around your ears
- Emotional support - rub oils in hands and breathe in deeply, over the heart, behind and on the ears
- Overwhelm - lower back, back of neck, shoulders and neck
- Digestion - 1-2 drops in the belly button, rub clockwise on the stomach
- Add an AromaGlide Roller Fitment to your favorite, most used oils to make them convenient roll-ons. If you have an oil you like to dilute, wait until its 1/3 or 1/2 empty then add a carrier and a Roller Fitment.
- Make your own roller blends using your favorite oils, carrier oils and empty 10 mL roller bottles (or empty 5 mL and 15 mL bottles too). This way you can easily take them with you wherever you go.
- Keep pre-diluted blends on hand for all ages in your household.
- Pair topical use of your oils with diffusing and internal use, especially for acute needs.
As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer
NingXia Red Hostess Gift
November's Ditch & Switch
As the gatekeepers of our home we have such a great opportunity to bring in healthy products and create healthy habits for ourselves and families!
Join us as we share the gift of health and switch a conventional hostess gift of wine to one full of great benefits - NingXia Red.
Enter the NingXia Red Hostess Gift.
- Supports a healthy immune system
- Helps us be proactive against all the germs coming our way
- Provides energy support
- Is a HUGE source of antioxidants
- Supports brain and joint health
- Supports healthy hormone levels
- Supports healthy blood sugar levels
- Can help curb sugar cravings
- Place a bottle of NingXia Red in a lovely reusable wine gift bag and tie with twine and a sprig of fresh rosemary.
- Pair a bottle of NingXia Red with a festive dish towel and simple handmade sugar scrub to keep at the kitchen sink.
- Make a hostess gift basket. The best thing about this is you can scale it however you like! Find a wicker to tin basket with a handle (thrift stores are great for this) and add any of the following:
- A bottle or two of NingXia Red
- A fresh rosemary plant in a ceramic or tin pot
- A festive dish towel or pot holder
- A Tranquil or Stress Away roller
- A CBD Calm roller
- Your favorite DIY roller blend
- A small diffuser and premade diffuser blend
- Homemade vanilla extract or an infused olive oil
- A set of beeswax taper candles or a beeswax jar candle
- A festive flavor of sparkling water to add to the NingXia Red
- A set of fun, festive glassware
Which sounds a little scary if we're being honest! Let's take a look at exactly what is in convention wines (yes, even the organic ones). You might be surprised.
- Sugars
- Sulfites
- Colorings like Mega Purple and Ultra Red
- Tartaric acid
- Yeast products
- Food grade dry ice
- Acetaldehyde
- Albumen (egg white)
- Milk products (pasteurized whole, skim, or half-and-half)
- Silica gel (colloidal silicon dioxide)
- Soy flour
- Defoaming agents (polyoxyethylene 40 monosterarate, silicon dioxide, dimethylpoly-siloxane, sorbitan monosterarate, glyceryl mono-oleate and glyceryl dioleate)
- The FDA has approved more than 70 additives that can be found in wine
Want to try NingXia Red, but don't know where to start, click here to get started.
As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer
OmegaGize
Supplement Spotlight
We have all heard how wonderful fish oil can be for our health, and many people are supplementing with fish oil. Unfortunately, it is incredibly difficult to find a high quality fish oil supplement that is free of mercury, sustainably sourced, and contains bioavailable Vitamin D.
- Supports cardiovascular and skeletal health
- Supports normal, healthy brain function
- Supplies critical EPA and DHA nutrients
- Supports normal immune response and antioxidant levels
- Promotes normal eye, skin, and joint health
- Infused with Clove, German Chamomile and Spearmint essential oils
- Trifecta of Omega 3 fatty acids, Vitamin D and CoQ10
The human body can make most of the types of fats it needs from other fats or raw materials, but that isn't the case for omega-3 fatty acids. These are essential fats, meaning the body can't make them from scratch and must get them from outside sources. Even if your diet is high in wild-caught fish, you still need supplementation.
- Help prevent heart disease and stroke
- Support a healthy heart and blood pressure
- support healthy hormone levels (by aiding the body in keeping the cellular receptor sites (where hormones bind) repaired and in optional condition
- Support auto-immune needs and conditions
- Support the body's natural response to inflammation
- support the body's natural response to joint pain
- Assist the body in hormone productions associated with mood disorders
- support to those with ADHD and focus needs
- Support normal brain and nerve function which is important for older individual
- Supports your immunity
- Helps regulate mood and fight depression
- Helps support the body's natural response to inflammation in the body
- Supports normal growth and development of bones and teeth
- Helps protect the body from free radical damage
- Produces energy your body needs for cell growth and maintenance
- Boost the immune system
- https://pubmed.ncbi.nlm.nih.gov/23108232/
- https://pubmed.ncbi.nlm.nih.gov/24447198/
- https://pubmed.ncbi.nlm.nih.gov/23078460/
- Take 2-4 capsules 2 times daily.
- Do no exceed 8 capsules per day.
- Store in a cool, dark place.
Join us this month as we use OmegaGize this month and beyond to support overall wellness and emotional health!
Want to try OmegaGize, but don't know where to start, click here to get started.
As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer
AminoWise
Supplement Spotlight
AminoWise enhances muscle performance, reduces fatigue, and supports muscles during and after exercise using a triple-targed formula that features branched-chain amino acids, premium essential oils, antioxidants, and minerals.
It tastes amazing and contains all the good stuff and none of the bad. Its formulated with branch chain amino acids and contains three key blends that combine to support your muscles during and after exercise, help fight fatigue, and enhance your recovery.
- Muscle Performance Blend: includes branch-chain amino acids that helps build and repair muscles
- Recovery Blend: includes NingXia wolfberry powder with Lemon and Lime premium essential oils that help reduce the lactic acid
- Hydration Blend: features electrolytes that replace vital minerals lost during exercise.
- Amino acids and antioxidants help with fatigue and enhance muscle recovery during and after exercise
- Aids in reducing muscle fatigue by reducing exercise-induced lactic acid
- Helps support the production of nitric oxide, which can improve vascular blood flow, enhancing recovery and performance
- Contains branched-chain amino acids, which have been shown to aid in preventing muscle catabolism from excercise
- Supports hydration by replenishing important minerals lost during exercise
- Good source of Vitamin E and Zinc
- No preservatives, synthetic colors, or artificial flavors
- No added sugar or artificial sweetener
- 1 cup water or coconut water
- 2-4 oz NingXia Red
- 1 scoop AminoWise
- 1-2 drops YL Vitality oil of choice (Tangerine, Orange, Lime, Citrus Fresh, Grapefruit)
- 1/2 tsp apple cider vinegar
- 1/2 tsp coconut oil
- 1/2 tsp vanilla extract
- 1 drop YL Peppermint Vitality essential oil
Join us this month as we use AminoWise this month and beyond to support overall health and wellness and feed our bodies and muscles with the good things!
Want to try AminoWise, but don't know where to start, click here to get started.
As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer