- Thieves Fresh Essence Plus Mouthwash - A fresh and clean switch for bright blue bottles.
- Thieves Aromabright Toothpaste - All the goodness of clean teeth, none of the chemicals.
- Thieves Vitality - For fall recipes & daily wellness.
- Golden Turmeric - A daily favorite for overall vitality.
- Thieves Household Cleaner - Our go-to green home favorite!
- Thieves Foaming Hand Soap Refill - For clean hands with plant-based ingredients.
Want to try the essentials for October (Thieves Fresh Essence Plus Mouthwash, Thieves Aromabright Toothpaste, Thieves Vitality, Golden Turmeric , Thieves Household Cleaner, Thieves Foaming Hand Soap Refill), but don't know where to start, click here to get started.
As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer
Golden Turmeric
Supplement Spotlight
- Supports the body's natural response to inflammation, immune response, joint health, mobility, and recovery after physical exertion
- 24 times more bioavailable than standard turmeric extract - your body absorbs the same amount of curcuminoids from just 300 mg of Golden Turmeric as it does from 1,926 mg of standard turmeric
- Contains prebiotics to support healthy digestion as well as the gut-brain axis
- Turmeric contains naturally occurring actives, such as curcuminoids, that help support joint mobility.
- Comes in a delicious Mango Rose flavor with Lime Vitality essential oil to contribute a light citrus taste
- Is soy and milk free, formulated with GF ingredients, vegan friendly, and has no artificial flavors, colors, preservatives, or sweeteners.
- Mix ½ teaspoon in 6–8 ounces of water, juice, or milk of choice once daily
- Drink at nighttime as part of your wind-down routine
- Combine with water, ice, 1 drop of Cardamom Vitality essential oil, and 2 ounces of NingXia Red for a delicious wellness drink
- Add to a green smoothie (it's delicious with the Vanilla Spice Protein Powder)
- Steep Spiced Turmeric Vitality Tea and add ½ teaspoon of Golden Turmeric for a cozy nighttime drink
- ½ Tsp Golden Turmeric powder
- 8 oz milk of choice
- 1 drop Cardamom Vitality
- 1 drop Nutmeg Vitality
- Swish of Cinnamon Bark Vitality (insert a toothpick into the bottle, then swirl it around in the milk)
- Dash of ground cinnamon for garnish
- Option to froth some of the milk and essential oils in an electric frother for delicious foam!
Heat the milk on medium low, then stir in Golden Turmeric powder and add essential oils. Stir gently, then top with a sprinkle of cinnamon!
- 1/2 teaspoon Golden Turmeric Powder
- 2 Tbsp flour of choice or ground oats
- 3 Tbsp full fat yogurt or milk
- A few drops of honey
- 3 drops Manuka essential oil
- 3 drops Frankincense essential oil
Mix flour, turmeric, honey and milk to make a paste. Add essential oils. Apply a thin layer to your face and let it dry for 10-15 minutes (see below for guidelines). Rinse and scrub gently to remove.
Want to try Golden Turmeric, but don't know where to start, click here to get started.
As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer
- Take 3 capsules 2 times daily.
- Open a capsule and sprinkle into a smoothie (great for kiddos!)
- Bee Pollen - high in protein, vitamins and minerals including potassium, calcium, magnesium, zinc, and B vitamins.
- Barley Grass - a powerful cleansing agent and antioxidant
- Spirulina - a chlorophyll source that is high in magnesium
- Choline - supports healthy cholesterol levels, liver health and memory support
- Eleuthero root - supports energy levels, helps reduce stress, helps strengthen immune health
- Alfalfa leaf - high in chlorophyll and minerals which support overall wellbeing
- Pacific Kelp - contains nutrients that are vital to thyroid and hormone health
- Rosemary essential oil - balances the endocrine system, supports healthy blood pressure levels.
- Lemon essential oil - high in the constituent limonene, supports immune system function
- Lemongrass essential oil - a highly cleansing oil that is calming to the digestive system
- Melissa essential oil - some studies may show anti-inflammatory activity, supports energy levels.
- 25 drops Clove
- 20 drops each Lemon & Frankincense
- 15 drops Oregano & R.C. (optional)
- 2 Tbsp Organic Sugar
- 1 Tbsp Olive Oil
- 2 Tbsp of Honey
- 1 tsp Lemon Juice
- 3 drops each Clove & Lemon
Mix ingredients well then rub onto feet. Wrap feet with warm damp towels and let sit for 5 minutes. After 5 minutes remove the towel and wipe off the scrub. Follow with moisturizer if desired.
- ½ cup pink Himalayan salt
- ½ cup magnesium flakes
- 8 drops Clove
- 8 drops Oregano
- 5 drops Lemon
- 5 drops Frankincense
- 7 drops Vanilla
- 5 drops Clove
- ¼ cup White Sugar
- ¼ cup Coconut Oil
Whip coconut oil with a mixer, then add in sugar and essential oils and mix again. Store in a glass jar. Apply nightly to lips in a circular motion. Wipe off with a dry towel.
- 1 Cup Baking Soda
- 1/2 Cup High Quality Epsom Salt
- 30 Drops Of Essential Oil(s) (Clove, Lemon, Nutmeg, Vanilla, Peppermint in any combination or alone)
- Water (about 2-3 teaspoons)
- Silicone mold
Step 1 - Pour the baking soda and epsom salt into a mixing bowl. Slowly add water, about 2 teaspoons, and mix well. If the mixture is not holding, add another teaspoon of water.
Step 2 - Add essential oil(s) of your choice and mix well. Scoop into silicone molds and let sit overnight. Remove and store in an airtight container.
To use - simply place a shower melt on the floor of the shower near the water but not directly in the stream. Enjoy!
- 16 oz glass spray bottle
- 1-2 capfuls Thieves Household Cleaner
- 10 drops each Tangerine & Lemon
- 20 drops Clove
- Filtered water
- 20 drops Clove
- 10 drops Lemon or Grapefruit (optional)
- Splash organic witch hazel
- Fill with filtered water
- 1 cup baking soda
- ½ cup salt
- 30 drops Clove
- 20 drops Lemon
Mix well. When ready to use, sprinkle over carpets and let sit for 10 minutes before vacuuming.
- Snickerdoodle - 4 drops Clove + 5 drops Stress Away + 3 drops Vanilla
- Bakery Treats - 4 drops Clove + 4 drops Nutmeg + 3 drops Vanilla + 3 drops Cinnamon Bark
- Crisp Breeze - 3 drops each Clove, Grapefruit, & Bergamot + 2 drops Orange
- 15 drops Panaway
- 15 drops Peppermint
- 15 drops Frankincense
- 15 drops Valor or Copaiba
- 1 cup solid coconut oil or a mix of coconut oil and organic shea butter
Dilute with V-6 Vegetable Oil Complex and massage it into muscles after exercise.
- 15 drops each Copaiba, Peppermint, Cypress, Lavender, & Frankincense
- Carrier of choice
Roll onto tense or sore areas as needed
- ¼ cup pink Himalayan salt
- ¼ cup magnesium flakes
- 2 Tbsp sweet almond oil
- 10 drops Copaiba
- 10 drops Lavender or Tangerine
- Optional: dried lavender, rose buds or eucalyptus leaves
- 25 drops each Copaiba, Tangerine, & Lavender
- Fill with distilled water and invert to gently mix.
- Spray onto linens, pjs, stuffed animals, etc.
- 1 cup brown sugar
- 1 cup coconut oil
- 2 tbsp Vitamin E oil
- 10 drops Copaiba
- 5 drops Eucalyptus
Combine all ingredients in a metal or glass container, use in the shower to exfoliate & moisturize!
- ½ cup Organic Olive Oil (or 1 cup if not using arnica oil)
- ½ cup organic arnica oil
- 1 Tbsp shea butter
- 2 Tbsp unrefined extra virgin coconut oil
- 3-4 Tbsp beeswax pastilles
- 40 drops essential oils: Copaiba, Patchouli, Frankincense, Lavender, alone or in combination
- Essential oils to add for a masculine scent: Sandalwood, Vetiver, Idaho Blue Spruce
Step 1 - Using a double boiler, place several inches of water in the bottom and place a bowl or pan on top. Turn the heat to low-medium and add the olive oil, shea butter, coconut oil & beeswax and allow it to melt, stirring gently.
Step 2 - Remove the bowl from the double boiler. Add Vitamin E oil and essential oils.
Step 3 - Allow the mixture to sit for a few minutes to cool but not harden, then pour into the small containers.
- 1 cup ground organic oats
- ¼ cup organic powdered milk (or coconut milk) (or goat milk)
- 1 Tbsp liquid castile soap
- 2 tsp Vitamin E oil
- 10 drops Copaiba
- 8 drops Frankincense
- (Optional) 5 drops Helichrysum
Sit and soak for 30 minutes or as long as desired.
- 2 lb melt and pour soap base
- ½ cup powdered goat milk
- 2 Tbsp organic raw honey
- 1 Tbsp sweet almond oil
- 60 drops essential oils (Copaiba, Pine, Frankincense, Myrrh, Cedarwood, Lavender, alone or in combo!)
- Soap molds
Chop soap base into cubes and melt using a double boiler. Whisk in all remaining ingredients and pour into soap molds. Option to add dried flowers. Let sit overnight.
- 15 drops each Frankincense, Tea Tree, Manuka, Copaiba and Lavender
- Fill with organic witch hazel
- 20 drops each of Frankincense and Copaiba
- Top with your carrier of choice.
- Marshmallow Latte - 3 drops Copaiba, 4 drops Vanilla, 2 drops Ylang ylang, 2 drops Nutmeg
- Bedtime Blues - 4 drops each Copaiba, Lavender, & Northern Lights Black Spruce
- Take A Moment - 3 drops Copaiba, 3 drops Nutmeg, 2 drops Clove, 2 drops Cinnamon Bark, 2 drops Vanilla
- 10 drops each: Cinnamon Bark, Oregano, Frankincense, Lemon, and Pine
- Fill with carrier oil of choice
- Roll over the spine and lymph nodes morning and evening
- Joy, Tangerine + Cinnamon Bark
- Jasmine, Neroli, Stress Away + Cinnamon Bark
- Ylang Ylang, Lavender, Tangerine + Cinnamon Bark
- 1 cup brown sugar
- 1 cup coconut oil
- 2 tbsp Vitamin E oil
- 5 drops Vanilla
- 5 drops Cinnamon Bark
Mix essential oils and brown sugar in a glass bowl until well blended, then add coconut oil until the scrub reaches your desired consistency. Massage the skin in a circular motion and rinse well. This also makes a lovely gift!
- ½ cup pink Himalayan salt
- ½ cup magnesium flakes
- 8 drops Cinnamon Bark
- 8 drops Pine
- 5 drops Dorado Azul
- 5 drops Frankincense
- 1 1/4 C white vinegar
- 3/4 C water
- 6 drops each: Cinnamon Bark, Patchouli and Tea Tree.
- Recycled Thieves or Lavender foaming hand soap bottle (or a new one)
- 2 Tbsp Liquid Castile Soap
- 20-30 drops essential oils
- Top with water leaving approximately 1" so you can add the pump top.
- Optional: 1 Tbl Vitamin E oil to help soften the skin.
- Sugar & Spice: 10 drops Ylang Ylang, 5 drops each Cinnamon Bark, Clove
- Autumn Spice: 10 drops Orange, 5 drops each Cinnamon Bark, Clove, 3 drops Nutmeg
- 15 drops Cinnamon Bark
- 10 drops Nutmeg
- Splash of witch hazel
- Fill with filtered water
- 1-2 capfuls Thieves Household Cleaner
- 25 drops total essential oils
- Filtered water
- Chai Latte - 4 drops Cinnamon Bark, 3 drops each Cardamom, Vanilla, 2 drops Nutmeg
- Campfire Calm - 4 drops Cinnamon Bark, 3 drops Vetiver, 3 drops Vanilla, 2 drops Pine
- Cozy Home - 4 drops Lavender, 3 drops each Cinnamon Bark, Northern Lights Black Spruce, 2 drops Pine
- Yarn or twine
- Large, foraged pinecones from the yard
- Thieves Household Cleaner
- Pine or Christmas Spirit essential oils
Step 1 - Collect pine cones and lightly spritz them with diluted Thieves Household Cleaner to get rid of any unwanted pests. Allow to dry overnight.
Step 2 - Wrap twine or yarn around the pinecones, all the way into the center weaving between the individual scales. You can use festive, colorful yarn for a fun twist or neutral yarn or twine.
Step 3 - Drop 5 drops of essential oil onto the yarn/twine of each pinecone. Place in a basket beside the fireplace and add a few to the fire whenever you build one.
- 1 cup Olive oil
- 5 drops Pine essential oil
- 5 drops Lemon essential oil
- 1 tsp Thieves Household Cleaner
- 20 drops each Eucalyptus & Lavender
- 10 drops each Tea Tree, Pine
- Fill with distilled water and invert to gently mix.
- ½ cup Organic uncooked rice
- ¼ cup Epsom Salt
- 1 cup Dried lavender buds
- Muslin cotton drawstring pouches, approximately 5 inches long by 4 inches wide
- 20 drops each Lavender & Pine essential oil
- 10 drops Sage essential oil
Step 1 - In a medium bowl, mix rice, Epsom salt, flower buds, and essential oil to thoroughly scent the mixture.
Step 2 - Spoon mixture into your muslin pouch.
Step 3 - Place anywhere you want to add a fresh lavender scent.
Step 4 - Refresh your pouch every 2-3 weeks by opening it up and adding more drops of essential oil
- 1 cup Epsom Salt
- ½ cup Fine Sea Salt
- ½ cup Baking Soda
- 30 drops total Pine + Lemon essential oils
- Optional: 15 drops Thieves essential oil blend
To use: add 1-2 Tbl into the washer before adding any laundry. Add laundry and the normal amount of laundry detergent.
- 1 cup Baking Soda
- ½ cup Citric acid
- ½ cup Cornstarch
- 4 teaspoons water
- 20 drops each Lemon, PineOptional 10 drops Thieves
- 3 teaspoons V-6 Vegetable Oil Complex or other carrier
- Ice cube tray or candy mold
Step 1 - In a large bowl, combine all dry ingredients and mix evenly.
Step 2 - In a separate bowl, combine water, essential oils or blends, and V-6.
Step 3 - Pour liquids into the large bowl and mix together until combined.
Step 4 - Use the mixture to fill an ice cube tray or candy mold about three fourths full. If the mixture expands and spills over the mold, gently repack into the mold.
Step 5 - Let sit overnight to dry in a room temperature area. When dry, pop tablets out and store in a glass jar.
To Use - When needed, put a tablet in the toilet bowl, hard-to-clean bottles, or sink full of dishes to help clean and deodorize. Let sit in the bowl, bottle, or sink for 20–30 minutes to fizz and dissolve. Once dissolved, flush or rinse out.
- 1 cup Baking Soda
- ½ cup Fine Sea Salt
- 15-20 drops each Pine, Lemon
Mix well. When ready to use, sprinkle over carpets and let sit for 10 minutes before vacuuming.
- ¼ cup white vinegar
- 20 drops Pine essential oil
- 10 drops Lavender essential oil
- 10 drops Tangerine essential oil
- 5 drops Peppermint essential oil
- Pinch sea salt or splash of witch hazel
- Filtered water
Spray lightly onto surfaces to remove unwanted odors.
- 15 drops each Pine, Lemon, & Thieves
- 10 drops Frankincense
- 5 drops Geranium
- Fill with carrier.
- ½ cup cold pressed organic olive oil (or 1 cup if not using arnica oil)
- ½ cup organic arnica oil
- 1 Tbsp shea butter
- 2 Tbsp unrefined extra virgin coconut oil
- 3-4 Tbsp beeswax pastilles
- 30 drops essential oils: Myrrh, Frankincense, Lavender, Patchouli, Pine
- Essential oils to add for a masculine scent: Sandalwood, Vetiver, Idaho Blue Spruce
Step 1 - Using a double boiler, place several inches of water in the bottom and place a bowl or pan on top. Turn the heat to low-medium and add the olive oil, shea butter, coconut oil & beeswax and allow it to melt, stirring gently.
Step 2 - Remove the bowl from the double boiler. Add Vitamin E oil and essential oils.
Step 3 - Allow the mixture to sit for a few minutes to cool but not harden, then pour into the small containers.
- 10 drops Pine
- 8 drops Helichrysum
- 8 drops Myrrh
- 4 drops Frankincense
- 4 drops Lavender
Apply to needed area(s) 2-5 times a day. Frequency and consistency are crucial for these big needs!
- 1½ teaspoons V-6 Vegetable Oil Complex
- 10 drops Pine essential oil
- 5 drops Frankincense essential oil
Add all the above to an empty 15 ml essential oil bottle and add an AromaGlide Roller Fitment. Roll onto your cuticles anytime, anywhere.
- 1 cup magnesium flakes
- ½ cup Epsom Salt
- 20 drops Pine essential oil
- 10 drops Lavender
- 5 drops Clove
- Optional: 5 drops Thieves essential oil
- Optional: dried lavender, rose buds, rosemary
Add to a glass jar and mix well. If gifting or storing add ¼ cup baking soda or Himalayan salt to help prevent clumping.
- 20 drops Pine essential oil
- 10 drops Peppermint essential oil
- 10 drops Cypress essential oil
- Carrier of choice
- Cabin Fever - 4 drops Pine, 5 drops Thieves, 3 drops Frankincense
- Autumn Farmhouse - 4 drops each Pine, Cinnamon Bark, Tangerine
- Falling Leaves - 4 drops Pine, 3 drops Clove, 3 drops Cedarwood, 2 drops Vanilla
- Autumn Calling - 3 drops Pine, 3 drops Cinnamon Bark, 2 drops Nutmeg, 2 drops Clove, 3 drops Tangerine
- 1 cup brown sugar
- 1 cup coconut oil
- 2 tbsp Vitamin E oil
- 15 drops Nutmeg
- 10 drops Rosemary
Combine all ingredients in a metal or glass container, use in the shower to exfoliate & moisturize!
- 1/2 cup coconut oil
- 1/2 cup pure organic shea butter
- 1/8 cup cocoa butter
- 1 Tbsp Vitamin E oil
- 15 drops each Cinnamon Bark, Nutmeg, Clove, & Vanilla
Step 1 - Melt together coconut oil, shea butter and cocoa butter, then add in vitamin E oil and whisk.
Step 2 - Refrigerate until almost half solidified, then use a mixer to whip for 1 to 2 minutes until a fluffy consistency is achieved. Add in essential oils then place in a glass jar.
- Organic castor oil
- 25 drops Nutmeg
- 20 drops Clove
- 20 drops Frankincense
- 20 drops Rosemary
Apply over the lower back every morning and before bed each evening!
- ¼ cup white vinegar
- 10 drops Nutmeg & Cinnamon Bark
- 15 drops Tangerine
- Pinch sea salt or splash of witch hazel
- Filtered water
Spray lightly onto surfaces to remove unwanted odors.
- 1 cup Epsom Salt
- ½ cup Fine Sea Salt
- ½ cup Baking Soda
- 30 drops essential oils (Cinnamon, Nutmeg & Vanilla would be so good!)
To use, add 2-3 Tbsp directly to the laundry.
- 1-2 capfuls Thieves Household Cleaner
- 15 drops each Nutmeg, Clove, Cinnamon Bark
- 20 drops Tangerine
- Distilled water
- 20 drops Nutmeg
- 15 drops Lemon
- 15 drops Lavender
- 15 drops R.C.
- V-6 Vegetable Oil Complex or carrier of choice
- 15 drops Nutmeg
- 15 drops Peppermint
- 15 drops Frankincense
- 15 drops Copaiba
- 1 cup solid coconut oil or a mix of coconut oil and organic shea butter
Dilute with V-6 Vegetable Oil Complex and massage it into muscles after exercise.
- Adrenal Love - 3 drops each Nutmeg, Rosemary, Frankincense, & Tangerine
- Autumn Wreath - 3 drops Nutmeg, 4 drops Eucalyptus, 3 drops Lavender, 2 drops Vanilla
- Vanilla Custard - 5 drops Nutmeg, 4 drops Vanilla, 2 drops Lemon
As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer
- Think of NingXia Greens like a superfood greens powder to add to smoothies, drinks, foods, etc.
- Gut and immune health focused fruit and vegetable powder with 2–3 servings of fruits and vegetables in every scoop
- Contains a vast array of superfood fruits and vegetables, including health-supporting mushrooms
- Contains plant-based omega-3's plus prebiotics and enzymes to aid absorption
- Each serving contains 50 fermented whole foods, five varieties of immune-supporting mushrooms, and wolfberry fruit and sprouted leaves
- Available as a powder to mix into food and drinks
- Contains the ‘MultiGreens' essential oil blend: Rosemary, Lemon, Lemongrass, and Melissa
- Think of MultiGreens as a daily ‘salad in a bottle' full of plants containing incredible health benefits.
- Focused liver and glandular health and supports energy and healthy iron levels
- Contains spirulina, alfalfa sprouts, barley grass, bee pollen, eleuthero, Pacific kelp, and more
- High in amino acids and chlorophyll
- Available as capsules that can be swallowed or opened and added to food and drinks
- Contains the ‘MultiGreens' essential oil blend: Rosemary, Lemon, Lemongrass, and Melissa
- NingXia wolfberry fruit powder and sprouted leaves - Also known as goji berries, wolfberries come from an ancient plant, long praised in China for its powerful health benefits.
- Maitake, reishi, turkey tail, shiitake, and enokitake mushrooms - A source of soluble fiber known as beta glucans, these mushrooms help support a healthy immune system and help prevent and repair oxidative damage. These mushrooms are high in antioxidants, vitamins (including vitamin D), and minerals and have been studied for use in cardiovascular health, cancer prevention and reducing inflammation.
- Fermented Superfood Blend - A fermented superfood blend that delivers nutrients that are difficult to obtain from a typical diet, this proprietary combination also contains enzymes to support optimal digestion.
- Purslane - An edible succulent, this ingredient is one of the few vegetables that's rich in plant-based omega-3 fatty acids, vitamins, and minerals—including copper, magnesium, iron, manganese, and potassium, vitamin E, and vitamin C. Purslane is also a uniquely rich source of 184 phytochemical compounds, including phenolic acids, alkaloids, and flavonoids, which act as antioxidants.
- Secale cereale flower pollen extract - A non-allergenic and sustainably sourced extract that contains full-spectrum nutrients such as amino acids, phytosterols, fatty acids, carotenoids, flavonoids, vitamins, minerals, and enzymes, this extract is clinically shown to display antioxidant and detoxifying capacity and maintain cellular oxidative stress through significant decrease of GSSG (oxidized glutathione).
- MultiGreens proprietary oil blend - Rosemary, Lemon, Lemongrass and Melissa essential oils
- Mix 1 scoop in 4–6 ounces of water or beverage of your choice.
- Stir 1 scoop into a protein shake made with Pure Protein Complete to support muscle recovery.
- Mix with 2 ounces of NingXia Red and 1⁄2 cup of coconut water or orange juice for a fruity, nutritious start to your day.
- Add 1 scoop to a fruit smoothie for an extra dose of fiber and plant-based omega-3s.
- Take with a probiotic like Life 9 or enzyme complex like Essentialzymes-4 for additional daily wellness.
- Bee Pollen - high in protein, vitamins and minerals including potassium, calcium, magnesium, zinc, and B vitamins; supports the body's response to inflammation and helps protect the liver; full of antioxidants including flavonoids, carotenoids, quercetin, kaempferol and glutathione
- Barley Grass - a nutrient-rich superfood loaded with vitamins A, C, E and K as well as B-vitamins and antioxidants
- Insoluble fiber - feeds the good bacteria in the gut, helping with digestion and intestinal health.
- Spirulina - a source of chlorophyll, antioxidants and magnesium that protects against oxidative damage
- Choline - an essential micronutrient necessary for numerous bodily processes including nerve function, cholesterol processing, brain development, muscle mobility, and liver function
- Eleuthero root - an adaptogenic herb that soothes cortisol and boosts the body's resistance to stress
- Alfalfa leaf - high in chlorophyll, calcium, iron, potassium, phosphorus, vitamins C and K
- Pacific Kelp - contains iodine vitamins, minerals and antioxidants - all of which are vital for a healthy thyroid and hormone balance and function
- Amino acids L-arginine, L-cysteine, and L-tyrosine - help the body with proper circulation, cellular metabolism, liver function and production of dopamine and serotonin.
- Rosemary essential oil - helps balance the endocrine system and cleanse the liver
- Lemon essential oil - high in limonene, a constituent known to strengthen the immune system
- Lemongrass essential oil - a highly cleansing oil that supports the liver
- Melissa essential oil - supports healthy intestinal bacterial balance, the body's response to inflammation and overall health
As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer
- Super B Tablets - for healthy energy levels, naturally
- Nutmeg Vitality - for happy adrenals
- NingXia Greens - a superfood powerhouse
- Tangerine Vitality - for a sweet twist to your drinks
- NingXia Red Combo Pack - for daily energy & vitality
- Cinnamon Bark Vitality - for a spicy daily twist
- NingXia Red - November's Ditch and Switch
- NingXia - September 2021 Product Spotlight
- NingXia Red kit - the easy button
Want to try the essentials for August (Super B Tablets, Nutmeg Vitality, NingXia Greens, Tangerine Vitality, NingXia Red Combo Pack, and Cinnamon Bark Vitality), but don't know where to start, click here to get started.
As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer
NingXia Greens
Supplement Spotlight
- Packs 2–3 servings of fruits and vegetables in every scoop
- Delivers a powerful dose of antioxidants, vitamins, minerals, and other important phytonutrients
- Contains 60+ nutrient-rich vegetables, fruits, herbs, algae, and mushrooms
- Supports a healthy immune system, digestive health, and energy levels
- Features the MultiGreens essential oil blend, including Melissa oil - a health powerhouse
- Contains no artificial colors, flavors, fillers, sweeteners, or added sugars
- NingXia wolfberry fruit powder and sprouted leaves - Also known as goji berries, wolfberries come from an ancient plant, long praised in China for its powerful health benefits.
- Maitake, reishi, turkey tail, shiitake, and enokitake mushrooms - A source of soluble fiber known as beta glucans, these mushrooms help support a healthy immune system and help prevent and repair oxidative damage. These mushrooms are high in antioxidants, vitamins (including vitamin D), and minerals and have been studied for use in cardiovascular health, cancer prevention and reducing inflammation.
- Fermented Superfood Blend - A fermented superfood blend that delivers nutrients that are difficult to obtain from a typical diet, this proprietary combination also contains enzymes to support optimal digestion.
- Purslane - An edible succulent, this ingredient is one of the few vegetables that's rich in plant-based omega-3 fatty acids, vitamins, and minerals - including copper, magnesium, iron, manganese, and potassium, vitamin E, and vitamin C. Purslane is also a uniquely rich source of 184 phytochemical compounds, including phenolic acids, alkaloids, and flavonoids, which act as antioxidants.
- Secale cereale flower pollen extract - A non-allergenic and sustainably sourced extract that contains full- spectrum nutrients such as amino acids, phytosterols, fatty acids, carotenoids, flavonoids, vitamins, minerals, and enzymes, this extract is clinically shown to display antioxidant and detoxifying capacity and maintain cellular oxidative stress through significant decrease of GSSG (oxidized glutathione).
- MultiGreens proprietary oil blend - Rosemary, Lemon, Lemongrass and Melissa essential oils
- Mix 1 scoop in 4 - 6 ounces of water or beverage of your choice.
- Stir 1 scoop into a protein shake made with Pure Protein Complete to support muscle recovery.
- Mix with 2 ounces of NingXia Red and 1⁄2 cup of coconut water or orange juice for a fruity, nutritious start to your day.
- Add 1 scoop to a fruit smoothie for an extra dose of fiber and plant-based omega-3s.
- Take with a probiotic like Life 9 or enzyme complex like Essentialzymes-4 for additional daily wellness.
Want to try NingXia Greens, but don't know where to start, click here to get started.
As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer
- Clove essential oil - has profound immune support and is a powerful antioxidant
- Oregano essential oil - high in carvacrol and thymol that support the immune system; also aids digestion, supports muscle and joint health and flexibility
- Thyme essential oil - rich in thymol, supports the respiratory and immune systems
- Lemongrass essential oil - supports digestion and proper immune function
- Lemon essential oil - high in limonene, supports respiration and immune function, cleansing and purifying
- Eucalyptus Radiata essential oil - known for its support of the respiratory system, also cleanses and purifies and supports immune function
- Rosemary essential oil - a cleansing and purifying oil, supports the immune and respiratory systems
- Cinnamon Bark essential oil - provides immune support and antioxidants
- 20 drops Breathe Again
- 15 drops each Lavender & Lemon (or more Breathe Again)
- Carrier of choice
- 1/2 cup coconut oil
- 1/2 cup pure organic shea butter
- 1/8 cup cocoa butter
- 1 Tbsp Vitamin E oil
- 25 drops Breathe Again
- 15 drops Lavender
Step 1 - Melt together coconut oil, shea butter and cocoa butter, then add in vitamin E oil and whisk.
Step 2 - Refrigerate until almost half solidified, then use a mixer to whip for 1 to 2 minutes until a fluffy consistency is achieved. Add in essential oils then place in a glass jar.
- 1 tsp Thieves Household Cleaner
- 30 drops Breathe Again
- 10 drops each Lavender & Tea Tree
Fill with distilled water and invert to gently mix.
- 20 drops Breathe Again
- 10 drops Lemon
- Splash of witch hazel
- Fill with filtered water
- ½ cup uncooked rice
- ¼ cup High Quality Epsom Salt
- 1 cup dried lavender buds or rose petals
- Muslin cotton drawstring pouches, approximately 5 inches long by 4 inches wide
- 40-50 drops Breathe Again
Step 1 - In a medium bowl, mix rice, Epsom salt, flower buds, and essential oil to thoroughly scent the mixture. Spoon mixture into your muslin pouch.
Step 2 - Place anywhere you want to add a fresh scent. Refresh your pouch every 2-3 weeks by opening it up and adding more drops of essential oil.
- 1 cup Baking Soda
- ½ cup Fine Sea Salt
- 25 drops Breathe Again
- 10 drops Lemon (optional)
Mix well. When ready to use, sprinkle over carpets and let sit for 10 minutes before vacuuming.
- ¼ cup white vinegar
- 20 drops Breathe Again essential oil blend
- 15 drops Lavender essential oil
- 10 drops each Lemongrass & Lemon essential oil
- Pinch sea salt or splash of witch hazel
- Filtered water
Spray lightly onto surfaces to remove unwanted odors.
- 1 cup Epsom Salt
- ½ cup Fine Sea Salt
- ½ cup Baking Soda
- 30 drops Breathe Again (or a mix of desired oils)
To use - add 2-3 Tbsp directly to the laundry.
- 16 oz glass spray bottle
- 1-2 capfuls Thieves Household Cleaner
- 25 drops Breathe Again
- Filtered water
- ½ cup pink Himalayan salt
- ½ cup magnesium flakes
- 10 drops Breathe Again
- 8 drops Cedarwood
- 5 drops Rosemary
- 5 drops Dorado Azul
- 5 drops Frankincense
- 1/2 cup coconut oil
- 2 tbsp Vitamin E oil
- 25 drops SniffleEase
Mix well. Store in the fridge or a cool place if you would like for the rub to be a solid consistency.
- 20 drops R.C.
- 15 drops each Lavender & Lemon
- Carrier of choice
- 1 cup brown sugar
- 1 cup coconut oil
- 2 tbsp Vitamin E oil
- 15 drops R.C.
- 10 drops Lavender
Combine all ingredients in a metal or glass container, use in the shower to exfoliate & moisturize!
- 20 drops R.C. essential oil
- 10 drops Copaiba essential oil
- Carrier of choice
- 25 drops each R.C., Tangerine, & Lavender
- Fill with distilled water and invert to gently mix.
Spray onto linens, pjs, stuff animals, etc.
- ¼ cup pink Himalayan salt
- ¼ cup magnesium flakes
- 2 Tbsp sweet almond oil
- 10 drops R.C.
- 10 drops Lavender or Tangerine
- Optional: dried lavender, rose buds or eucalyptus leaves
- 1 cup brown sugar
- 1 cup coconut oil
- 2 tbsp Vitamin E oil
- 10 drops R.C.
- 5 drops Lavender
Combine all ingredients in a metal or glass container, use in the shower to exfoliate & moisturize!
- ½ cup Organic Olive Oil (or 1 cup if not using arnica oil)
- ½ cup organic arnica oil
- 1 Tbsp shea butter
- 2 Tbsp unrefined extra virgin coconut oil
- 3-4 Tbsp beeswax pastilles
- 40 drops essential oils: Patchouli, Frankincense, Lavender, R.C. alone or in combination
- Essential oils to add for a masculine scent: Sandalwood, Vetiver, Idaho Blue Spruce
Step 1 - Using a double boiler, place several inches of water in the bottom and place a bowl or pan on top. Turn the heat to low-medium and add the olive oil, shea butter, coconut oil & beeswax and allow it to melt, stirring gently.
Step 2 - Remove the bowl from the double boiler. Add Vitamin E oil and essential oils.
Step 3 - Allow the mixture to sit for a few minutes to cool but not harden, then pour into the small containers.
- 1 cup ground organic oats
- ¼ cup organic powdered milk (or coconut milk) (or goat milk)
- 1 Tbsp liquid castile soap
- 2 tsp Vitamin E oil
- 10 drops R.C.
- 8 drops Frankincense
- 5 drops Helichrysum (optional)
Sit and soak for 30 minutes or as long as desired.
- 2 lb melt and pour soap base
- ½ cup powdered goat milk
- 2 Tbsp organic raw honey
- 1 Tbsp sweet almond oil
- 60 drops essential oils (R.C., Tangerine, Cedarwood, Lavender, alone or in combo!)
- Soap molds
Chop soap base into cubes and melt using a double boiler. Whisk in all remaining ingredients and pour into soap molds. Option to add dried flowers. Let sit overnight.
- 15 drops Thieves
- 15 drops Tangerine
- 10 drops R.C.
- A splash of witch hazel
- Fill with distilled water
- 25 drops Thieves
- 20 drops each Lemon & Frankincense
- 15 drops Oregano, R.C. (optional)
- 1-2 capfuls Thieves Household Cleaner
- 10 drops each Tangerine & Lemon
- 20 drops Thieves
- Filtered water
- 20 drops Thieves
- 10 drops Lemon or Grapefruit (optional)
- Splash organic witch hazel
- Fill with filtered water
- 1 cup baking soda
- ½ cup salt
- 30 drops Thieves
- 20 drops Lemon (optional)
Mix well. When ready to use, sprinkle over carpets and let sit for 10 minutes before vacuuming.
- 2 Tbsp Organic Sugar
- 1 Tbsp Olive Oil
- 2 Tbsp of Honey
- 1 tsp Lemon Juice
- 3 drops each Thieves & Lemon
Mix ingredients well then rub onto feet. Wrap feet with warm damp towels and let sit for 5 minutes. After 5 minutes remove the towel and wipe off the scrub. Follow with moisturizer if desired.
- ½ cup pink Himalayan salt
- ½ cup magnesium flakes
- 12 drops Thieves
- 8 drops Cedarwood
- 5 drops Lemon
- 5 drops Frankincense
- 7 drops Vanilla
- 5 drops Thieves
- ¼ cup White Sugar
- ¼ cup Coconut Oil
Whip coconut oil with a mixer, then add in sugar and essential oils and mix again. Store in a glass jar. Apply nightly to lips in a circular motion. Wipe off with a dry towel.
- 1 Cup Baking Soda
- 1/2 Cup High Quality Epsom Salt
- 30 Drops Of Essential Oil(s) (Thieves, Lemon, Raven, Eucalyptus, Peppermint in any combination or alone)
- Water (about 2-3 teaspoons)
- Silicone mold
Step 1 - Pour the baking soda and epsom salt into a mixing bowl. Slowly add water, about 2 teaspoons, and mix well. If the mixture is not holding, add another teaspoon of water.
Step 2 - Add essential oil(s) of your choice and mix well. Scoop into silicone molds and let sit overnight. Remove and store in an airtight container.
To use - Simply place a shower melt on the floor of the shower near the water but not directly in the stream. Enjoy!
- 3 Tbsp grain alcohol
- 1 Tbsp witch hazel
- 1 Tbsp water
- ½ tsp glycerin
- 20 drops Thieves (or other essential oil)
- 10 drops Thieves
Combine all ingredients and shake well.
To use - spritz two sprays under arms as desired
- 1 cup epsom salt
- 1 cup quick oats
- 1/2 cup baking soda
- 5 drops Thieves essential oil
- 10 drops Frankincense essential oil
- 15 drops Lavender essential oil
Step 1 - Grind oats in a food processor or coffee grinder into a fine flour-like texture, then mix all ingredients in a bowl until oils are evenly distributed.
Step 2 - Store in a glass jar and use about 1 cup of mixture per bath. You can create a pouch for your mixture using a sock or pantyhose to reduce floating oatmeal flakes in your bath.
- ½ cup extra-virgin coconut oil
- ½ cup beeswax
- ¼ cup shea butter
- ¼ cup cocoa butter
- 10 drops each Lavender & Thieves essential oils OR 20-25 drops oil(s) of choice
- dried lavender buds and lemon zest for exfoliation (optional)
- Materials: 16-ounce measuring cup, Medium-sized saucepan, Silicone molds or muffin tin
Step 1 - Combine coconut oil, beeswax, shea butter, and cocoa butter in a 16-ounce glass measuring cup. Place in a pot with water that rises halfway up the measuring cup.
Step 2 - Bring water to a boil, stirring frequently until ingredients are completely melted, then remove measuring cup from the pot.
Step 3 - Add dried lavender and lemon zest, if desired. Add essential oils and stir until completely combined. Immediately pour into molds and let sit overnight.
Step 4 - Once cooled, remove the lotion from the molds. Store in a cool, dry place.
As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer
September's gifts with Purchase
- Super B Tablets - for healthy energy levels, naturally
- Nutmeg Vitality - for happy adrenals
- NingXia Greens - a superfood powerhouse
- Tangerine, 15mL - for a sweet twist to your drinks
- NingXia Red Combo Pack - for daily energy & vitality
- Cinnamon Bark Vitality - for a spicy daily twist
190 PV Orders
Wonder how to use your gifts with purchase? Check out this post to see all the things.
Basically, the best way to order! You purchase products and YL sends you free ones. Each month you'll have new picks for every tier.
Whats a tier?
Earn exclusive gifts
As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer
As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer
Super C Chewable Tablets
Supplement Spotlight
- Contains 150% of the recommended dietary intake of Vitamin C per serving
- Chewable tablets are convenient to use
- Supports normal immune, respiratory, and circulatory function
- Strengthens connective tissue and promotes overall health, vitality, and longevity
- Super C Tablets provide 1300mg of Vitamin C as ascorbic acid in one serving (2 tablets). It also contains Calcium, Zinc and Manganese as well as Citrus bioflavonoids, Rutin flower bud powder, Cayenne fruit powder, and Orange, tangerine, Grapefruit, Lemon and Lemongrass essential oils.
- Super C Chewable Tablets prove 150mg of plant based Vitamin C in one serving (one tablet). The Vitamin C in these tablets is from Acerola cherry powder, Camu camu fruit powder, and Rosehip fruit powder. Super C Chewable tablets also contain organic stevia, citrus bioflavonoids, and Orange essential oil.
- Take 1 chewable tablet 3 times daily or as needed. Take daily or when additional Vitamin C is desired.
Want to try Super C, but don't know where to start, click here to get started.
As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer
- Lavender Hand & Body Lotion - For soft, healthy skin
- GeneYus Roll-on - For focus & clarity
- Super C Chewable Tablets - A plant-based superfood!
- MightyZymes - For happy digestion
- TummyGize Roll-on - For happy bellies
- SniffleEase Roll-on - For easing sniffles
Want to try the essentials for August (Lavender Hand & Body Lotion, GeneYus Roll-on, Super C Chewable Tablets, MightyZymes, TummyGize Roll-on, SniffleEase Roll-on), but don't know where to start, click here to get started.
As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer
- Anyone under stress, as it depletes B vitamins in our bodies
- Anyone who battles candida. Some believe a lack of it causes overgrowth.
- Anyone who needs energy. It nourishes our adrenals and combats fatigue.
- Anyone struggling mentally and emotionally, a deficiency can be linked to many anxious, exhausted, dark feelings and thoughts.
- Anyone who struggles with anemia, is pregnant, or doesn't eat a strong whole food diet. While we DO NOT need folic acid which is all over our processed foods and grains, we do need folate which is what you will find in this whole-food supplement.
- Take 2 Super B Tablets in the morning (or one in the morning and one around noon).
- Apply the Adrenal Love (Stress Recovery) Serum over the lower back morning and evening. To a 4 oz glass dropper bottle, add:
- Organic castor oil
- 25 drops Nutmeg
- 20 drops Clove
- 20 drops Frankincense
- 20 drops Rosemary
- Roll EndoFlex over the front of the throat (thyroid) and lower back (adrenals) morning and evening. Simply add a roller top to the bottle!
- Drink 2-4oz of NingXia Red daily. Make it fun! Mix it up with some kombucha, coconut water and/or sparkling water.
- Consider adding Progessence Plus Serum to your routine.
- Use this refreshing facial scrub 2-3 times a week.
- TIP: Keep your Satin Mint Scrub in the shower to start your day with a fresh, tingly feeling!
- Fire up your diffuser with Eucalyptus, Lemon and Rosemary and place it in the bathroom with the shower or bath running to utilize the steam from the water.
- Add a Lavender bath bomb to your bath or a large handful of magnesium flakes with a few drops of Eucalyptus oil.
- Climb in and relax!
- Use the Satin Mint scrub while you soak, leaving on for a few minutes to enjoy the tingle!
- Sprinkle Thieves Kitchen and Bath Scrub onto a wet surface or sponge. Rub the surface with a cloth or sponge for a sparkling clean, then rinse.
- GREAT for sinks, countertops, commodes, showers, tile, even floors.
- Use it to naturally tackle soap scum, built-up grease and grime, and hard-water stains in the kitchen and bathroom.
- Keep it on hand for cleaning ovens, grills and barbecues as well.
- Use to clean oven-stained pots and pans or any stubborn kitchen stains!
- 1 tsp Thieves Household Cleaner
- 20 drops each Eucalyptus & Lavender
- 10 drops each Peppermint & Tea Tree
- Fill with distilled water and invert to gently mix.
- 20 drops Eucalyptus
- 10 drops Lemon
- Splash of witch hazel
- Fill with filtered water
- ½ cup uncooked rice
- ¼ cup High Quality Epsom Salt
- 1 cup dried lavender buds or rose petals
- Muslin cotton drawstring pouches, approximately 5 in long by 4 in wide
- 40-50 drops Eucalyptus
In a medium bowl, mix rice, Epsom salt, flower buds, and essential oil to thoroughly scent the mixture. Spoon mixture into your muslin pouch. Place anywhere you want to add a fresh scent. Refresh your pouch every 2-3 weeks by opening it up and adding more drops of essential oil.
- 1 cup Baking Soda
- ½ cup Fine Sea Salt
- 20 drops Eucalyptus
- 10 drops Lemon (optional)
Mix well. When ready to use, sprinkle over carpets and let sit for 10 minutes before vacuuming.
- ¼ cup white vinegar
- 20 drops Eucalyptus essential oil
- 15 drops Lavender essential oil
- 10 drops each Lemongrass, Lemon essential oil
- Pinch sea salt or splash of witch hazel
- Filtered water
Spray lightly onto surfaces to remove unwanted odors.
- 1 cup Epsom Salt
- ½ cup Fine Sea Salt
- ½ cup Baking Soda
- 30 drops Eucalyptus (or a mix of desired oils)
- To use, add 2-3 Tbsp directly to the laundry.
- 1-2 capfuls Thieves Household Cleaner
- 10 drops each Eucalyptus Radiata, Rosemary
- 20 drops Grapefruit
- Filtered water
- ½ cup pink Himalayan salt
- ½ cup magnesium flakes
- 10 drops Eucalyptus
- 8 drops Cedarwood
- 5 drops Rosemary
- 5 drops Raven
- 5 drops Frankincense
- 1 cup brown sugar
- 1 cup coconut oil
- 2 tbsp Vitamin E oil
- 15 drops Eucalyptus
- 10 drops Lavender
Combine all ingredients in a metal or glass container, use in the shower to exfoliate & moisturize!
- 20 drops Eucalyptus essential oil
- 10 drops Copaiba essential oil
- Carrier of choice
- 20 drops Eucalyptus essential oil
- 15 drops each Lavender, Lemon essential oil
- Carrier of choice
- 1/2 cup coconut oil
- 1/2 cup pure organic shea butter
- 1/8 cup cocoa butter
- 1 Tbsp Vitamin E oil
- 15 drops Eucalyptus
- 10 drops each Grapefruit, Lavender
Step 1 - Melt together coconut oil, shea butter and cocoa butter, then add in vitamin E oil and whisk.
Step 2 - Refrigerate until almost half solidified, then use a mixer to whip for 1 to 2 minutes until a fluffy consistency is achieved. Add in essential oils then place in a glass jar.
- 1/2 cup coconut oil
- 1/2 cup pure organic shea butter
- 1/8 cup cocoa butter
- 1 Tbsp Vitamin E oil
- 20 drops Patchouli essential oil
- 20 drops Tangerine essential oil
- 20 drops Sacred Mountain essential oil blend
Whip coconut oil and shea butter with a handheld or stand mixer until light and fluffy, slowly mix in essential oils until combined. Store in a glass jar with an airtight lid.
- 25 drops each Patchouli, Tangerine, & Lavender
- Fill with distilled water and invert to gently mix.
Spray onto linens, pjs, stuff animals, etc.
- 20 drops each Lavender, Stress Away, & Patchouli
- Fill with carrier oil of choice
Apply over to the big toe, bottom of the feet, neck and behind ears before bed or more frequently as desired.
- ¼ cup pink Himalayan salt
- ¼ cup magnesium flakes
- 2 Tbsp sweet almond oil
- 10 drops Patchouli
- 10 drops Orange
- Optional: dried lavender, rose buds or eucalyptus leaves
- 1 cup brown sugar
- 1 cup coconut oil
- 2 tbsp Vitamin E oil
- 10 drops Patchouli
- 5 drops Lavender
Combine all ingredients in a metal or glass container, use in the shower to exfoliate & moisturize!
- ½ cup Organic Olive Oil (or 1 cup if not using arnica oil)
- ½ cup organic arnica oil
- Tbsp shea butter
- 2 Tbsp unrefined extra virgin coconut oil
- 3-4 Tbsp beeswax pastilles
- 40 drops essential oils: Patchouli, Frankincense, Lavender, Cedarwood alone or in combination. Essential oils to add for a masculine scent: Sandalwood, Vetiver, Idaho Blue Spruce
Step 1 - Using a double boiler, place several inches of water in the bottom and place a bowl or pan on top. Turn the heat to low-medium and add the olive oil, shea butter, coconut oil & beeswax and allow it to melt, stirring gently.
Step 2 - Remove the bowl from the double boiler. Add Vitamin E oil and essential oils.
Step 3 - Allow the mixture to sit for a few minutes to cool but not harden, then pour into the small containers.
- 1 cup organic ground oats
- ¼ cup organic powdered milk (or coconut milk) (or goat milk)
- 1 Tbsp liquid castile soap
- 2 tsp Vitamin E oil
- 15 drops Patchouli
- 5 drops Elemi or Frankincense
- (Optional) 5 drops Helichrysum
Sit and soak for 30 minutes or as long as desired.
- 2lb melt and pour soap base
- ½ cup powdered goat milk
- 2 Tbsp organic raw honey
- 1 Tbsp sweet almond oil
- Soap molds
- 60 drops essential oils (Patchouli, Tangerine, Cedarwood, Lavender, alone or in combo!)
Chop soap base into cubes and melt using a double boiler. Whisk in all remaining ingredients and pour into soap molds. Option to add dried flowers. Let sit overnight.
- 25 drops Northern Lights Black Spruce
- 15 drops Patchouli
- 15 drops Tangerine (optional)
- 10 drops Cinnamon Bark
- A splash of witch hazel
- FIll with distilled water
- Add a calming blend to your diffuse (Lavender, Tangerine + Patchouli is a great one!)
- Turn on a gentle fan or space heater to make the environment comfortable.
- Take time to wash your face, then apply the Charcoal Mask.
- As it sits, brush and floss your teeth (10/10 recommend Thieves AromaBright Toothpaste and Dental Floss), apply some Lavender Hand & Body Lotion, or some CBD Muscle Rub to the tense areas of your neck and shoulders, drink some water, and take your Life 9 Probiotic.
- Use warm water to remove the mask, then apply a moisturizer like CBD Beauty Boost or BLOOM or your desired moisturizer.
- Finish with lip balm and your favorite sleep roller (Tranquil is a fan fave!).
As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer
August's gifts with Purchase
During the Month of August
- Lavender Hand & Body Lotion - For soft, healthy skin
- GeneYus Roll-on - For focus & clarity
- Super C Chewable Tablets - A plant-based superfood!
- MightyZymes - For happy digestion
- TummyGize Roll-on - For happy bellies
- SniffleEase Roll-on - For easing sniffles
190 PV Orders
250 PV Orders
Wonder how to use your gifts with purchase? Check out this post to see all the things.
Basically, the best way to order! You purchase products and YL sends you free ones. Each month you'll have new picks for every tier.
Whats a tier?
Earn exclusive gifts
As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer
Made with plant-based ingredients - and no parabens, petrochemicals, synthetic colors, synthetic fragrances, or animal-derived ingredients. These natural bath bombs are the perfect addition to an at-home spa night. Turn on the warm water, add in a bath bomb, and let the relaxing aroma of Stress Away wash over you.
For more about these bath bombs, see the Ditch and Switch blog posts from July 2022 and November 2020.
- NingXia Red - November 2021 Ditch and Switch
- NingXia - September 2021 Product Spotlight
- NingXia Red kit - the easy button
Want to try the essentials for July (Stress Away Relaxing Bath Bombs, Manuka essential oil, Mirah Luminous Cleansing Oil, Essential Beauty Serum, Inner Beauty Collagen, NingXia Red packets), but don't know where to start, click here to get started.
As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer
Inner Beauty Collagen
Supplement Spotlight
Inner Beauty Collagen at a Glance
- Reduces the appearance of fine lines and wrinkles in as few as three weeks
- Source of marine collagen (Type 1), which is more bioavailable and better absorbed by the skin, giving you better results
- Supports the dermal layer after UV-induced skin damage
- Contains prebiotic fiber, which supports healthy skin by balancing the gut microbiome
- Tasteless powder means you can mix it into anything you want
- Strengthens and supports healthy hair and nails
- Promotes skin elasticity and hydration with Type 1 marine collagen and peach ceramides
- Free of artificial fillers, flavors, colors and sweeteners
- Each serving contains 5 grams of collagen
- Type 1 marine collagen - a highly soluble form of bioavailable Type 1 collagen, this ingredient is sourced from fish using a proprietary hydrolysis manufacturing process that uses no harsh chemicals or solvents. It is odorless and tasteless. The collagen in Inner Beauty is sustainably sourced from crimson snapper, saddle tail snapper, carp, cod, pollock, tilapia, golden thread fin bream, milkfish, and sea perch.
- Peach Ceramides - this ingredient helps provide hydration to the skin, decreasing skin dryness. The natural glucosylceramide in Inner Beauty Collagen is a white peach-derived ceramide made and produced in Japan. Its function is to increase ceramide production in the skin, which helps provide hydration, decreasing skin dryness and also supports the dermal layer after UV-induced skin damage.
- Biotin, Vitamin C, and Zinc - Vitamin C and Zinc support collagen synthesis for glowing skin, while biotin supports hair and nail health. Vitamin C is required for the biosynthesis of collagen, and it is also important physiological antioxidant that has been shown to regenerate other antioxidants within the body.
- Tapioca fiber - this prebiotic fiber supports healthy skin by balancing the gut microbiome.
- Super dismutase (SOD) - SOD is an antioxidant enzyme produced through formation.
- Hyaluronic acid - this ingredient support skin hydration, helping to reduce the appearance of fine lines and wrinkles for more youthful-looking skin.
- Vanilla oleoresin - this oleoresin is unique form of vanilla that is neither an extract nor an absolute, both of which contain mostly alcohol, and is extracted from hand-pollinated orchid blossoms.
How to Use Inner Beauty Collagen
- Mix 1 scoop of Inner Beauty Collagen with 4-8 ounces of water or your favorite hot or cold beverage daily.
- Combine with 1/2 tsp of Golden Turmeric and 1 cup of water or juice in a shaker bottle for a synergistic effect.
- Stir 1 scoop into a cup of your favorite hot tea such as Spiced Turmeric Herbal Tea.
- Mix with 2 ounces of NingXia Red and 1/2 cup of juice or sparkling water for a tasty, collagen-boosting elixir.
- Add 1 scoop to a can of NingXia Zyng poured in a glass for a sparkling drink that supports skin health.
- Blend 2-4 scoops into the batter of baked goods. (Don't use in recipes calling for cooking temperatures above 380 degrees F)
- Inner Beauty Collagen is a marine collagen, sustainably sourced from fish, so it contains Type 1 collagen, which is primarily known from its ability to improve hair, skin, nails, joint and gut health. Young Living's collagen supplement is the best, sustainably sourced marine collagen that is scientifically proven to provide results... and at the best price available.
- Inner Beauty Collagen is highly soluble form of bioavailable Type 1 marine collagen that is combined with peach ceramides, hyaluronic acid, antioxidants, and Vitamin C that further improve skin hydration, elasticity and hair and nail health.
- While both types of collagen have benefits, we prefer the Inner Beauty Collagen powder as it has more collagen per serving and is more bioavailable than typical liquid collagens, it comes as a tasteless powder that can be mixed into anything, and the bulk packaging is more sustainable and environmentally friendly than individual liquid packets.
- AgilEase is truly a joint health supplement that contains Type 2 collagen, hyaluronic acid, frankincense powder and a blend of essential oils that support the body's natural response to inflammation after exercise. In general, collagen is good for skin, hair, nails, joints, muscles, and gut health, but Type 2 collagen is specifically supportive of muscles and inflammatory states. Type 1 collagen is ideal for hair, skin, nails, and joints.
- You can take both AgilEase and Inner Beauty Collagen if you choose as they each have a specific purpose and have unique benefits.
- There are no ingredients containing gluten or derived from corn, soy, palm/coconut, or tree nuts in this formula. Please be aware that while this product does not include any of these ingredients, it is possible that this product may be manufactured in a facility that uses these ingredients in other product formulations.
Want to try Inner Beauty Collagen, but don't know where to start, click here to get started.
As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer
NingXia Greens
Supplement Spotlight
Does it get any easier than a spoonful of superfood goodness? Scoop up the benefits of 60+ fruits, vegetables, herbs, algae, and mushrooms with this incredible supplement. NingXia Greens supports a healthy immune system, a balanced diet, optional digestion, and healthy energy levels. Its a key part of your daily routine.
NingXia Greens at a Glance
- Packs 2-3 servings of fruits and vegetables in every scoop
- Delivers a powerful dose of antioxidants, vitamins, minerals, and other important phytonutrients
- Contains 60+ nutrient-rich vegetables, fruits, herbs, algae, and mushrooms
- Supports a healthy immune system, digestive health, and energy levels
- Features the MultiGreens essential oil blend, including Melissa oil - a health powerhouse
- Contains no artificial colors, flavors, fillers, sweeteners, or added sugars
- Mix it Up with these yummy recipes and tips and tricks in the 2022 Convention Recipe Book
- NingXia wolf berry fruit powder and sprouted leaves - also known as goji berries, wolf berries come from an ancient plant, long praised in China for its powerful health benefits.
- Maitake, reishi, turkey tail, shiitake, and enokitake mushrooms - a source of soluble fiber know as beta glucans, these mushrooms help support a healthy immune system and help prevent and repair oxidative damage. These mushrooms are high in antioxidants, vitamins (including Vitamin D), and minerals and have been studied for use in cardiovascular health, cancer prevention and reducing inflammation.
- Fermented Superfood Blend - a fermented superfood blend that delivers nutrients that are difficult to obtain from a typical diet, this proprietary combination also contains enzymes to support optional digestion.
- Purslane - an edible succulent, this ingredient is one of the few vegetables that's rich in plant-based omega-3 fatty acids, vitamins, and minerals - including copper, magnesium, iron, manganese, and potassium, Vitamin E, and Vitamin C. Purslane is also a uniquely rich source of 184 phytochemical compounds, including phenolic acids, alkaloids, and flavonoids, which act as antioxidants.
- Secale cereale flower pollen extract - a non-allergenic and sustainably sourced extract that contains full-spectrum nutrients such as amino acids, phytosterols, fatty acids, carotenoids, flavonoids, vitamins, minerals, and enzymes, this extract is clinically shown to display antioxidant and detoxifying capacity and maintain cellular oxidative stress through significant decrease of GSSG (oxidized glutathione).
- MultiGreens proprietary oil blend - Rosemary, Lemon, Lemongrass, and Melissa essential oils.
How to Use NingXia Greens
- Mix 1 scoop in 4-6 ounces of water or beverage of your choice
- Sitr 1 scoop into a protein shake made with Power Meal or Pure Protein Complete to support muscle recovery
- Mix with 2 ounces of NingXia Red and 1/2 cup of coconut water or orange juice for a fruity, nutritious start to your day
- Add one scoop to a fruit smoothie for an extra dose of fiber and plant-based omega-3s
- Take with a probiotic like Life 9 or an enzyme complex like EssentialZymes-4 for additional daily wellness
- Yes, NingXia Greens is vegetarian and vegan friendly.
- There are not gluten, tree nut or soy-derived ingredients. However, it is possible that this product may be manufactured in a facility that uses gluten, tree nuts, or soy other product formulations. Though there may be gluten, tree nuts or soy processed in the same facility, please rest assured that according to cGMPs (current good manufacturing practices), the machinery is cleansed and sanitized between productions to prevent contamination. If you have additional concerns, we encourage you to speak to your health care provider.
- Secale cereale flower pollen extract is an excellent ingredient that contains amino acids, phytosterols, fatty acids, carotenoids, flavonoids, vitamins, minerals, and enzymes that contribute to the health benefits of NingXia Greens.
As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer
Power Meal
Supplement Spotlight
If you're looking for a vegan, keto-friendly, plant-based protein or meal-replacment powder, then look no further than Power Meal. This drink mix is packed with protein and nutrients and zero added sugar so you can get in your vitamins and minerals everday.
Power Meal at a Glance
- Provides 20 grams of vegan protein with each serving with zero added sugar
- Contains 11 fruits and vegetables
- Rich in amino acids
- Balanced nutrition profile with fats, carbohydrates, proteins, fiber and 17 vitamins and minerals
- Delicious, natural vanilla flavor
- Mix it Up with these tips and tricks and yummy recipes in the 2022 Convention Recipe Book
- Pea protein - is an easily digestible and highly bioavailable plant-based protein source. It is non-allergenic and contains all the essential amino acids, providing the body with a steady supply of protein building blocks.
- Pumpkin seed protein - is one of the most powerful plant proteins around. It is high in Iron, Zinc, natural chlorophyll, Magnesium, and healthy fats - all of which work together to support immunity and overall wellness. Pumpkin seed protein is also non-allergenic, making it a great choice for a plant-based protein source.
How to Use Power Meal
- Yes! Power Meal is vegetarian and vegan friendly.
- There are no gluten, tree nut or soy-derived ingredients. However, it is possible that this product may be manufactured in a facility that uses gluten, tree nuts, or soy other product formulations. Though there may be gluten, tree nuts or soy in the same facility, please rest assured that according to cGMPs (current good manufacturing practices), the machinery is cleansed and sanitized between productions to prevent contamination. If you have additional concerns, we encourage you to speak to your health care provider.
- Non-GMO corn-derived ingredients are used as carriers in the following ingredients: Vitamin D3 (carrier), beta carotene (carrier), amylase, and protease. If you have further concerns, please speak to your health care provider prior to use.
- Medium-chain triglycerides (MCT) oil is derived from coconut or palm; however the oil is refined to eliminate coconut protein, often the cause for allergen concerns. If you have further concerns, please speak to your health care provider prior to use.
- Both Reb M and Reb A are steviol glycosides found in the leaves of the Stevia rebaudiana plant, but Reb M is sweeter than Reb A and does not have the same bitter aftertaste. Reb M is present only in extremely low concentrations in the stevia leaves, which makes isolation challenging, unfeasible, and unsustainable, so an innovative method has been developed to replicate the Reb M molecule from the stevia leaf via fermentation of sugarcane. It is a zero-calorie sugar alternative to enhance flavor and taste.
- The sugar content of Power Meal is a result of the naturally occurring sugars in the fruit powders of the formulation.
- Yes, Wolfberries (goji berries) are still used in Power Meal.
- Power Meal is a nutrient-rich product. As with similar products, refrigeration is necessary if not consuming immediately after mixing.
- Yes, Power Meal is a complete protein supplement containing all eight essential amino acids.
As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer
Inner Beauty Collagen
Supplement Spotlight
Whether you're wanting to up your hair & skin game, feeling that postpartum hair and skin slump, or needing a little extra boost after being under the weather, we've got you covered. Meet your new beauty BFF - Inner Beauty Collagen!
Inner Beauty Collagen at a Glance
- Reducing the appearance of fine lines and wrinkles in as few as three weeks
- Source of marine collagen (Type 1), which is more bioavailable and better absorbed by the skin, giving you better results
- Supports the dermal layer after UV-induced skin damage
- Contains prebiotic fiber, which supports healthy skin by balancing the gut microbiome
- Tasteless powder means you can mix it into anything you want
- Strengthens and supports healthy hair and nails
- Promotes skin elastic and hydration with Type 1 marine collagen and peach ceramides
- Free of artificial fillers, flavors, colors, and sweeteners.
- Mix it Up with these tips and tricks and yummy recipes in the 2022 Convention Recipe Book
- Type 1 marine collagen - a highly soluble form of bioavailable Type 1 collagen, this ingredient is sourced from fish using a property hydrolysis manufacturing process that uses no harsh chemicals or solvents. It is odorless and tasteless. The collagen in Inner Beauty Collagen is sustainably sourced from crimson snapper, saddletail snapper, carp, cod, pollock, tilapia, golden threadfin bream, milkfish, and sea perch.
- Peach Ceramides - this ingredient helps provide hydration to the skin, decreasing skin dryness. The natural glucosylceramide in Inner Beauty Collagen is a white peach-derived ceramide made and produced in Japan. Its function is to increase ceramide production in the skin, which helps provide hydration, decreasing skin dryness. It also supports the dermal layer after UV-induced skin damage.
- Biotin, Vitamin C, and Zinc - Vitamin C and Zinc support collagen synthesis for glowing skin, while biotin supports hair and nail health. Vitamin C is required for the biosynthesis of collagen, and it is also an important physiological antioxidant that has been shown to regenerate other antioxidants within the body.
- Tapioca fiber - this prebiotic fiber supports healthy skin by balancing the gut microbiome.
- Superoxide dismutase (SOD) - is an antioxidant enzyme produced through fermentation.
- Hyuluronic acid - this ingredient supports skin hydration, helping to reduce the appearance of fine Ines and wrinkles for more youthful-looking skin.
- Vanilla oleoresin - this oleoresin is a unique form of vanilla that is neither an extract nor an absolute, both of which contain mostly alcohol, and is extracted from hand-pollinated orchid blossoms.
How to Use Inner Beauty Collagen
- Mix 1 scoop of Inner Beauty Collagen with 4-8 ounces of water or your favorite hot or cold beverage daily.
- Combine with 1/2 tsp of Golden Turmeric and 1 cup of water or juice in a shaker bottle for a synergistic effect.
- Stir 1 scoop into a cup of your favorite hot tea such as Spiced Turmeric Herbal Tea.
- Mix with 2 ounces of NingXia Red and 1/2 cup of juice or sparkling water for a tasty, collagen-boosting elixir.
- Add 1 scoop to a can of NingXia Zyng poured in a glass for a sparkling drink that supports skin health.
- Blend 2-4 scoops into the batter of baked goods. (Don't use in recipes calling for cooking temperatures above 380 degrees F)
- Inner Beauty Collagen is a marine collagen, sustainably sourced from fish, so it contains Type 1 collagen, which is primarily known from its ability to improve hair, skin, nails, joint and gut health. Young Living's collagen supplement is the best, sustainably sourced marine collagen that is scientifically proven to provide results... and at the best price available.
- Inner Beauty Collagen is highly soluble form of bioavailable Type 1 marine collagen that is combined with peach ceramides, hyaluronic acid, antioxidants, and Vitamin C that further improve skin hydration, elasticity and hair and nail health.
- While both types of collagen have benefits, we prefer the Inner Beauty Collagen powder as it has more collagen per serving and is more bioavailable than typical liquid collagens, it comes as a tasteless powder that can be mixed into anything, and the bulk packaging is more sustainable and environmentally friendly than individual liquid packets.
- AgilEase is truly a joint health supplement that contains Type 2 collagen, hyaluronic acid, frankincense powder and a blend of essential oils that support the body's natural response to inflammation after exercise. In general, collagen is good for skin, hair, nails, joints, muscles, and gut health, but Type 2 collagen is specifically supportive of muscles and inflammatory states. Type 1 collagen is ideal for hair, skin, nails, and joints.
- You can take both AgilEase and Inner Beauty Collagen if you choose as they each have a specific purpose and have unique benefits.
- There are no ingredients containing gluten or derived from corn, soy, palm/coconut, or tree nuts in this formula. Please be aware that while this product does not include any of these ingredients, it is possible that this product may be manufactured in a facility that uses these ingredients in other product formulations.
As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer
- Has a creamy, citrusy scent with Orange, Bergamot, Vanilla and a hint of mint
- Creates an invigorating, cheerful environment
- Transforms your space into a poolside paradise
- Lime, Orange, Cypress, and Sage combine for a cool, breezy aroma with a hint of sweetness
- Creates a fresh, soothing einvironment
- Transforms your space into a beachside sanctuary
- Has a sweet, uplifting aroma of Coconut, Orange, and Ylang Ylang
- Creates a bright, blissful, and enlivening environment
- Transforms your space into a tropical oasis
- Valor - features Frankincense, Black Spruce, Blue Tansy, Camphor Wood, and Geranium. It was formulated based on historical writings about Roman soldiers who were said to apply aromatic plant extracts to instill feelings of courage and confidence before going into battle.
- Sacred Frankincense - it is believed that this oil was obtained from the resin variety brought to the Christ Child at his birth. It has a grounding, woodsy aroma that enhances meditation and spiritual practices when used aromatically.
- Rose - has a sensual aroma that allures you to its high-frequency notes, creating a peaceful, loving, and nurturing environment at home and setting the mood for romance.
- Ecuadorian Ylang Ylang - traditionally known for its romantic appeal, has a calming and balancing aroma for a peaceful, happy heart.
- Ocotea - used historically in rational ritual soothing.
- Lime - uplifts the senses with its lively, refreshing citrus aroma.
- Centering, enlightening and uplifting aroma with a hint of zest and soft floral notes
- Represents the power of being united and the strength comes from supporting each other in our purpose
- Complex bouquet of exquisite floral and grounding, woodsy essential oils
- Promotes feelings of self-confidence and clarity with its warm, inspiring aroma
- Slightly sweet, uplifting and refreshing aroma
- Encourages a bright outlook on life and opens your heart to love and service for others
- Sacred Frankincense - one of the oldest and most revered oils for its ability to uplift the spirit
- Idaho Grand Fir - has a refreshing aroma that evokes the nostalgia of a freshly cut Christmas tree, supports meditation for an increased sense of spirituality, and promotes the sensation of deeper breathing
- Cistus - An anointing oil that was used traditionally to nourish the skin
- Myrrh - used in ancient times as far back as 1.600 BC as a fragrance and in topical balms for spiritual balancing
- Balm of Gilead - a very rare and ancient oil traditionally used for its antioxidant properties and historically known for its ability to soothe the skin
- Angelica essential oil - known as the "oil of the angels" with a very delicate intoxicating aroma
- Geranium - commonly used in perfumes for its uplifting aroma, may reduce the appearance of blemishes and fine lines when applied topically
- Lavender - features a tranquil aroma that is soothing to the senses as well as to the skin when applied topically
- Ylang Ylang - promotes the appearance of healthy-looking skin and shiny hair, with a calming aroma that sets the mood for romance
- Angelica - known as the "oils of the angels" with a very delicate, intoxicating aroma
- Rose - has alluring, high-frequency notes that create a peaceful, loving, and nurturing environment at home and set the mood for romance
- Reduces the appearance of fine lines and wrinkles in as few as 3 weeks
- Supports the dermal layer after UV-induced skin damage
- Contains prebiotic fiber, which supports healthy skin by balancing the gut microbiome
- Strengthen and supports health hair and nails.
- Mix it up with these tips and tricks and recipes in the 2022 Convention Recipe Book
- Pack 2-3 servings of fruit and vegetables in every scoop
- Delivers a powerful dose of antioxidants, vitamins, mineral, and other important phytonutrients
- Contains 60+ nutrient-rich vegetables, fruits, herbs, algae, and mushrooms
- Supports a healthy immune system, digestive health, and boost of energy*
- Features the MultiGreen property oil blend, which includes the powerhouse oil Melissa
- Mix it up with these tips and tricks and recipes in the 2022 Convention Recipe Book
- 20 grams of vegan protein with each serving
- Contains 11 fruits and vegetables
- Sweetened naturally with zero added sugar
- Rich in amino acids
- Balanced nutrition profile with fats, carbohydrates, protein, fiber, and 17 vitamins and minerals
- Mix it up with these tips and tricks and recipes in the 2022 Convention Recipe Book
- Light foaming gel cleanser formulated to normal/combination and oily skin
- Formulated with naturally derived ingredients free of gluten, parabens, phthalates, synthetic fragrances, sulfates, petroleum, and mineral oil
- Provides the appearance of brighter, detoxified, anymore clarified complexion after 2 weeks of continued use
- Preps the skin for moisturizer to maximize the benefits of subsequent products
- Helps absorb oil and excess sebum throughout the day
- Non-greasy formula absorbs easily into normal/combination and oil skin
- Reduces excess oil and controls shine for clearer-looking skin
- Strengthens the skin's moisture barrier
- Neutral 3 (N3)
- Neutral 5 (N5) - previously named Ivory
- Neutral 13 (N13)
- Neutral 16 (N16)
- Cool 20 (C20)
- Cool 22 (C22)
- Warm 17 (W17)
- Warm 10 (W10) - previously named Honey
- NingXia Greens
- Power Meal
- Inner Beauty Collagen
- YL Vitality Drops + Electrolytes - Lavender Lemonade (FREE!)
- Power Meal
- NingXia Greens
- YL Vitality Drops + Energy - Spearmint Tangerine (FREE!)
- NingXia Red, 2 pk
- NingXia Greens
- YL Vitality Drops + Electrolytes - Grapefruit Bergamot (FREE!)
- BALANCE by Young Living Cleanser
- BALANCE by Young Living Dual-Phase Toner
- BALANCE by Young Living Magnifying Lotion
- Free magnifying tool (while supplies last)
- One Purpose essential oil blend, 5 mL
- Gray chip bracelet
- Roots essential oil blend, 5 mL
- Wings essential oil blend, 5 mL
- Orange Creamsicle essential oil blend, 10 mL
- Seaside essential oil blend, 10 mL
- Tropical Tango essential oil blend, 10 mL
- NingXia Greens
- Power Meal
- Inner Beauty Collagen
- BALANCE by Young Living Cleanser
- BALANCE by Young Living Dual-Phase Toner
- BALANCE by Young Living Mattifying Lotion
- Free magnifying tool (while supplies last)
- One purpose essential oil blend, 5 mL
- Gray chip bracelet
- YL Vitality Drops + Energy - Jade lemon Berry (FREE!)
- Limited time only
- Convention attendees will have early access to shop new products on a one-time shop (US) or standard via NFR (Canada) during convention, June 16-19.
- Ordering will open up to non-attendees on June 20, and products will be available on loyalty/monthly orders beginning July 1.
- No order limits apply, so snag as many as you want while supplies last!
- NFR availability for Canadian members and international markets outside Canada will vary (subject to changes, inventory permitting).
As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer
It is officially summer, and we are here for the long, lazy days. But just because we're choosing International rest, that doesn't mean that we are letting our wellness routines go. In fact, we're using the time to re-up our knowledge with a pseudo summer school. Jump into summer with intentional habits and these favorite products.
Formulated with gentle, plant-based ingredients and infused with the fresh, floral scent of Lavender premium essential oil, Lavender Foaming Hand Soap lathers and conditions for clean and soft ands. We have one at every sink.
For more, see the Foaming Hand Soaps Ditch and Switch blog post from this month.
Want to try the essentials for June (Lavender Foaming Hand Soap, Citrus Fresh essential oil blend, Master Formula, Lavender essential oil), but don't know where to start, click here to get started.
As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer