Master Formula Supplement Spotlight - June 2022

Master Formula

Supplement Spotlight



Master Formula is a daily must have - it is the Young Living equivalent of a multivitamin. This full-spectrum, multi nutrient complex provides premium vitamins, minerals, and food-based nutrients to support general health and well-being. Not only is it an exceptional formula of necessary vitamins and minerals, it includes antioxidants and essential oils that further increase the absorption of all those wonderfully good things.


Just a Drop of Master Formula

  • Naturally supports general health and well-being for the body
  • Contains gut flora-supporting prebiotics (SO important for gut health and for absorption of all the vitamins and minerals Master Formula contains)
  • Ingredients help neutralize free radicals in the body
  • Includes antioxidants, vitamins, minerals, and other food-based nutriment
  • Packaged sachets are convenient to take your vitamins on the go
  • NO synthetic ingredients. NO artificial colorings. NO unnecessary fillers. AND you can bet that every ingredient used is of the highest quality.
When it comes to conventional vitamins and supplements, it is incredibly difficult to find options that aren't filled with unnecessary colorings, fillers, and binders. Sadly, these ingredients are almost always synthetic, wreaking havoc on the body, especially over time, disrupting hormones, causing allergies (often low-level so we barely notice) and gut disruption. And none of us wanted that for ourselves or our families. Especially when we are trying to do something good, like take a multivitamin.

Background

Sadly, our current foods (even the healthiest, homegrown options) lack a lot of the vitamins and minerals that thy used to contain. Whether a result of conventional farming practices, long delays in shipment or a deleting of nutrients in the soil, we simply aren't getting quite enough from food alone, which is why a high quality multivitamin is essential. In fact, it is one of the most prescribed over the counter supplement in the US.

Young living also engineered a wonderful delivery system for this multi nutrient complex to improve bioavailability of all these incredible ingredients. Its is called Synergistic Suspension Isolation process (SSI). The ingredients are delivered in three distinct delivery forms that are easy for the body to assimilate. Just one more reason why Young Living supplements are superior to any others.

Key Ingredients

  • Turmeric root oil - Turmeric root is well known for its anti-inflammatory, antioxidant, antimicrobial, anti tumor, and anti-aging properties.
  • Vitamin A, D, E and K2 - all essential vitamins for bone, teeth, and heart health.
  • Cardamon, Clove, and Ginger essential oils - antioxidants that support digestion, health and vitality.

How to Use Master Formula

  • Take 1 packet (1 liquid capsule, 1 caplet, 2 capsules) daily with water
  • May also be taken with 1-2 oz NingXia Red
For more on Master Formula and other incredible, oil-infused supplements from Young Living, check out this Young Living Oil-Infused Supplement blog post.

Companion Products

Join us this month and beyond as we focus on getting all our nutrients from a high-quality multivitamin - a cornerstone of good health.


Want to try Master Formula, but don't know where to start, click here to get started.

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

How to Use June's Gifts with Purchase - 2022

How to use June
Gifts with Purchase

Who's ready for some summer adventure? We defiantly are, and this month's Gift With Purchase will set us up for adventure success!

June's gift features seven problem-solving products that you'll rely on for all your summer adventures. Here are some of our favorite ways to use these summer staples.

NOTE: If you're looking for any DIY supplies, check out the DIY Supplies List resource for the exact items we use and recommend.

And don't forget to round up your order with the 'Dollar Up' option to donate to the Young Living Foundation. A few cents can go a long way!

Be sure to tag me @oilisliving on Instagram when you use these ideas so I can celebrate with you!
KidScents Owie Essential Oil Blend

KidScents Owie - this skin soothing blend is your first aid kit's best friend! Add a roller top directly to the bottle so you and your little ones can grab it whenever you have owies that need some TLC. This pre-diluted blend naturally soothes delicate skin with the help of Idaho Grand Fir, Tea Tree, and Elemi.

Make a travel kit with your favorite rollers, carrier oil and KidScents oils with roller tops. Don't forget the Owie, TummyGize, and SniffleEase.

Grab a spray top and add it to this prediluted blend to make application on little owes even more pain free.

Skin seen too much sun, wind or maybe get a little uncomfortable from new hiking boots or other gear? Grab your Owie oil! It is most definitely not just for kids.
Stress Away Essential Oil Blend

Stress Away is like a beach vacation in a bottle - warm and sweet and calming - and is the perfect companion for the summer months. Lime, Vanilla, Copaiba, and Lavender - OH MY!

Use Stress Away in DIY Cleaning products for a warm, inviting scent. Add 20 drops to Thieves Household Cleaner (optional to add 20 drops of Lemon as well).

Make a DIY Mattress & Linen Spray to use every time you make the bed or change the sheets. To a 8 oz glass spray bottle, add:
  • 1 tsp Thieves Household Cleaner
  • 20 drops each Stress Away & Lavender
  • 10 drops each Tangerine & Grapefruit
  • Fill with distilled water and invert to gently mix
Make a summer inspired room spray. To a 2 oz glass spray bottle, add:
  • 25 drops Stress Away
  • 10 drops Grapefruit
  • splash of witch hazel
  • Fill with filtered with water
Take a relaxing Epsom Salt bath with Stress Away. Add 20 drops to 1 cup Epsom Salt and soak in warm water.

Try this Summer Vacation Sugar Scrub.
  • 1 cup brown sugar
  • 1 cup coconut oil
  • 2 tbsp Vitamin E oil
  • 15 drops Stress Away
    Combine all the ingredients in a metal or glass container, use in the shower to exfoliate & moisturize.
Make this DIY Whipped Body Butter recipe (great after using the sugar scrub listed above):
  • 1/2 cup unrefined extra virgin coconut oil
  • 1/2 cup shea butter
  • 1/8 cup cocoa butter
  • 1 tbsp Vitamin E oil
  • 20 drops Stress Away
  • 15 drops Tangerine & Grapefruit
    Step 1 - Melt together coconut oil, shea butter and coconut butter, then add in Vitamin E oil and whisk.
    Step 2 - Refrigerate until almost half solidified, then use a mixer to whip for 1 to 2 minutes until a fluffy consistency is achieved.
    Step 3 - Add in essential oils then place in a glass jar.
Up your summer vibes with this DIY Mermaid Locks Spray. To a 4 oz spray bottle, add:
  • 3 tbsp witch hazel
  • 1 tsp hemp seed oil
  • 5 drops each Stress Away & Grapefruit
  • filtered or distilled water
    Shake     before use, and spritz then comb through to deeply nourish wet hair.
Make a Sweet Dreams sleep roller:
  • 20 drops each Stress Away & Lavender
  • 10 drops each Frankincense & Valor
  • fill with a carrier oil of choice
    Apply over the big toe, bottom of the feet, neck and behind ears before bed or more frequently as desired.
Make this Floral Bath Soak for a little self care and to give tense or tired muscles some TLC:
Make this Ultimate Skin Healing Balm.
  • To about 1/4 jar of Rose Ointment, add:
  • 10 drops Stress Away
  • 8 drops Helichrysum
  • 8 drops Vanilla
  • 6 drops Frankincense
    Apply to needed area(s) 2-5 times a day. Frequency and consistency are crucial for these big needs.
Make a simple DIY Roll-on Cuticle Oil. This also makes a great gift and pairs well with the Gardener's Hand Salve. To an empty 15 mL essential oil bottle with an AromaGlide Roller Fitment, add:
Diffuse this warm, happy oil all month long.
Simmer Down - 5 drops Stress Away, 3 drops each Valor & Tangerine
Warm Hug - 4 drops each Grapefuit, Stress Away, & Lavender
Bakery Treats - 4 drops Stress Away, 3 drops each Cinnamon & Vanilla, 2 drops Nutmeg
Refreshed - 4 drops Stress Away, 6 drops Thieves
Citrus Fresh Vitality
Essential Oil Blend

This bright, happy blend of Mandarin, Tangerine, Lemon, and Spearmint essential oils is the perfect way to add a splash of summer flavor to your day! And since the Vitality oils are the same oil as their non-Vitality counterparts, you can apply and diffuse this oil as you would Citrus Fresh.

Add 1-2 drops to your water bottle, homemade guacamole, veggie dip, or salad dressing.

Mix up a Superfood NingXia Spritzer:
Cool off after fun in the sun with these Citrus NingXia Popsicles. In a popsicle mold, add equal parts NingXia Red and Lemonade, Citrus Fresh, and top with NingXia Zing to each slot. Do this in layers for a pretty end result!
Add to diffuser jewelry to provide emotional support thought the day. This is a great practice for kids with school-days or other butterflies.

Make this Summer Citrus Body Polish:
  • 1 cup brown sugar
  • 1 cup coconut oil
  • 2 tbsp Vitamin E oil
  • 10 drops Citrus Fresh
    Combine all ingredients in a metal or glass container, use in the shower to exfoliate & m    oisturize.
Make a Keep Calm & Shine On roller for a daily perfume
  • 20 drops each Grapefruit, Bergamot, Stress Away, & Citrus Fresh
  • Carrier of choice
Make a Unicorn Roller for emotional support
  • 20 drops each Valor, Joy, Citrus Fresh, Patchouli, & Stress Away
  • Carrier of choice
Mix up a refreshing All-Purpose Citrus Cleaner. To a 16-oz glass spray bottle, add:
  • 1-2 capfuls Thieves Household Cleaner
  • 30 drops Citrus Fresh
  • 2 tbsp white vinegar
  • filtered water
Combine with Citronella essential oil and water or alcohol-free witch hazel to make a pleasant-smelling outdoor spray.

Diffuse this bright citrus blend to cleanse the air and uplift the spirits.
Summer Sunrise - 4 drops Citrus Fresh, 3 drops each Grapefruit & Geranium, 2 drops Orange
Flower Garden - 5 drops Lavender, 4 drops Citrus Fresh, 3 drops Grapefruit
Summer Solstice - 5 drops Citrus Fresh, 3 drops Lime, 3 drops Cassia
Front Porch - 4 drops Rosemary, 3 drops Citrus Fresh, 3 drops Eucalyptus
Citronella Essential Oil

Citronella is well know for its love of the outdoors (but not the outdoor annoyances!), but did you know that this lemony oil is also incredibly versatile? It's one of the main ingredients in the Purification oil blend, so anytime you'd use Purification, try Citronella. Citronella is cleansing and purifying, making it great for cleaning, gentle detoxing and clarifying. It is also a great addition to massage oil for supporting healthy circulation and the body's natural response to tension.

Summer often means lots of time in damp places. Give your feet a little daily TLC and protect them with this Happy Feet Blend. Make as a roller (use fractionated coconut oil or V-6 Vegetable Oil Complex as the carrier) or as a cream to apply after a day at the pool in a public shower.
  • 10 drops Citronella
  • 5 drops Tea Tree
  • 2 tbsp coconut oil
Drop Citronella into gym shoes, rain boots, the basket of pool towels, diaper pails or any other damp spaces that need a little refreshing.

Citronella can be a great addition to your favorite DIY natural deodorant recipe, especially when summer months find you sweating more.

Cleanse and condition your hair and scalp and remove build up from water, styling products, and chlorine with this DIY Clarifying Shampoo.
  • Young Living Bath and Shower Gel Base
  • 3 tbsp apple cider vinegar
  • 40 drops Citronella
  • 20 drops Lavender
    Add vinegar and essential oils to a large pump bottle, then add in the Bath & Shower Gel Base and mix well.
    Alternatively, you can pour out some of the Bath & Shower Gel Base, then add the oils and vinegar directly to the bottle.
Give tired, sore muscles some love and support healthy circulation with citronella. It's also great for Charlie horses and supports the body's natural response to inflammation. You can use it on its own or make a simple Circulation Massage Oil to use every day or as desired.
Use Citronella to support healthy airways with this DIY Breathe Massage Oil. To a 4 oz pump bottle, add:
  • 20 drops Citronella essential oil
  • 10 drops Lemon essential oil
  • Fill with carrier of choice
Use the cleansing power of Citronella in your cleaning routine. Add to your cleaning DIYs, Thieves Cleaner, etc. to kick the germs without the harsh chemicals. (Citronella is high in methyl isoeugenol, so its a great cleaning companion.)

Make this DIY Dishwasher & Washing Machine Cleaner that can be used of the washing machine or dishwasher. Mix powders together in an airtight glass jar, then mix in Citronella. Add 2 tbsp to the floor of your dishwasher and run on a hot cycle. You can also place 1 cup of white vinegar + 2 capfuls Thieves Household Cleaner in a glass bowl in the top rack to further disinfect. To use in a washing machine, add 4 tbsp of mixture into the drum of the machine and run a hot cycle. Option to add 2 capfuls of Thieves Household Cleaner to the detergent bay for extra cleaning.
  • 1/4 cup + 2 tbsp citric acid
  • 1/4 cup + 2 tbsp baking soda
  • 3 tbsp washing soda
  • 20 drops Citronella
Give hard water stains the boot and get sparkling clean dishes with this DIY Dish Detergent Booster. Mix well and store in an airtight jar.
  • 1 cup citric acid
  • 40 drops Citronella essential oil
    Add 1-2 tsp to the dishwasher soap reservoir along with the soap and run according to manufacturer directions.
Deodorize and deep clean linens, towels, or clothing with DIY Laundry Stripping Solution.
  • 1 cup baking soda
  • 1 cup borax
  • 1/2 cup Thieves Laundry Soap
  • 1/3 cup Thieves Household Cleaner
  • 30 drops Citronella
    Add all ingredients to extremely hot water and allow linens or clothing to soak up to 2 hours. Stir the clothing and gently press to release dirt and grime every 20 minutes or so. You can soak longer for tougher situations as desired.
    Wring the linens as dry as possible and wash per usual.
Add to wool dryer balls to give your laundry a bright-smelling boost.

Place a few drops of Citronella on cotton balls and stash them anywhere that can use additional freshness: air vents, drawers, shoes, gym bags, rain boots, garbage cans, etc.

Drop directly into areas that need some refreshing - rain boots, forgotten laundry, diaper pails, etc.

Make a DIY Carpet & Rug Freshener. To a large glass jar with a lid, add:
  • 1 cup Epsom Salt
  • 1/2 cup Dead Sea Salt
  • 20 drops Lemongrass
  • 10 drops Tangerine or Lemon (optional)
    Mix well. When ready to use, sprinkle over carpets and let sit for 10 minutes before vacuuming.
Make an Herbal Deodorizing Spray for pet beds, upholstered surfaces, car upholstery, etc. To a 4 oz glass spray bottle, add:
  • 1/4 cup white vinegar
  • 20 drops Citronella essential oil
  • 15 drops Lavender essential oil
  • 10 drops each Tangerine & Lemon essential oil
  • Pinch of sea salt or a splash of witch hazel
  • Fill with filtered water
    Spray lightly onto surfaces to remove unwanted odors.
Make a DIY Laundry Scent Booster. To a large glass jar with a lid, add:
Make a refreshing room spray. To a 2 oz glass spray bottle, add:
  • 20 drops Citronella
  • 10 drops Tangerine or Lemongrass
  • splash of witch hazel
  • Fill with filtered with water
Diffuse this purifying oil to help cleanse and freshen your space.
Fresh Laundry - 3 drops each Citronella, Lavender, Lemongrass, & Tangerine
Happy Notes - 4 drops Citronella, 3 drops each Lemon & R.C.
Al Fresco - 4 drops each Citronella, Geranium & Lavender
Spa Day - 3 drops each Lemongrass, Citronella, Lavender & Tangerine
Viya Travel Diffuser

Take your favorite oils on the go with this stylish, compact USB diffuser! Whether you're pumping out Peppermint in the car to sooth moving tummies, relaxing at your destination with some Lavender or diffusing some GeneYus while at our computer, this diffuser will quickly become your travel BFF. With its spill-resistant reservoir and compact size, the Viya is your ultimate wanderlust sidekick.

Try some of these favorite blends:
  • Road trip (for easing bellies during travel) - 2 drops each Peppermint & Stress Away
  • Freshen up - 2 drops each Lemon & Citronella
  • Be Well - 2 drops each Thieves & Tangerine
  • Sunshine All Day - 3 drops Lemon, 1 drop Jade Lemon
Super Vitamin D

These vegan-friendly chewable contain the benefits of lemon balm extract, Lime and Melissa essential oils, and 250% of your daily value of Vitamin D.

  • Take 2 tablets daily for respiratory, immune, and bone support.
  • These chewable tallest are also a popular option for children.
  • Create a supplement routine. Pre-fill your weekly supplements with an organizer tray at the beginning of the week. make it a part of your Sunday routine.
  • Keep your morning supplements beside your coffee maker or tea or other morning tradition.
LavaDerm After Sun Spray

LavaDerm After Sun Spray is your first aid kit BFF. LavaDerm brings relief from pain and itching of minor burns, cuts, sunburns, scrapes, insect bites, or really any minor skin irritation. Whether or not your skin has seen a little too much sun or wind, this spray will help you feel soothed and refreshed. Apply after a day outdoors for a sigh of relief.

  • Spray this soothing combination on skin after leaving the pool, beach, playground or other activity out in the sun.
  • Keep a bottle in your first aid kit for on the go scrapes and skin needs.
Now that you know how to use these Free Gifts with Purchase products and you want to get your hands on them, but don't know where to start, click here to get started.

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

Gift with Purchase! - June 2022

June's gifts with Purchase


Who's ready for some summer adventure? We definitely are, and this month's Gift with Purchase will set us up for adventure success!


June's gift features seven problem-solving products that you'll rely on for all your summer adventures. From Citronella to keep Mother Nature's annoyances at bay to a travel-friendly diffuser for the wanderlust at heart, these gifts are certain to enrich your summer experience.


Every month this generous company loads us up with free items simply for being loyal customers. We purchase items we’d be buying anyway - toothpaste, lotion, shampoo, makeup, supplements and cleaning supplies, etc - from Young Living, and we not only get amazing, high quality products that are safe for our families, we get free products, delivered to our doorstep and product credits galore! I am ALL about boxes of safe, effective and healthy products showing up on my porch with fun freebies inside!

For some of our favorite ways to use these oils and products, check out the June's 'How to Use' blog post.


During the Month of June


With any Subscribe to Save order of 100 PV or more, you will receive 10 extra loyalty Rewards points!


NOTE: for Subscribe to Save orders only.
190 PV Orders


With any order (Subscribe to Save or Shop) of 190 PV or more, you'll receive a free 5 mL KidScents Owie essential oil blend. If your order is a Subscribe to Save order, you'll also receive a free 5 mL Stress Away essential oil blend, and all of the above.


KIDSCENTS OWIE essential oil blend, 5 mL
  • Pop a roller top or spray top on this skin soothing blend so you and your kiddos can reach for this bottle anytime you need to soothe owies!


STRESS AWAY essential oil, 5 mL

  • Vacation in a bottle. That's what Stress Away oil bend is!
  • Diffuse this oil, roll it on your wrists and chest, add to bath salts.
  • No matter how you use it, Stress Away is a summertime staple.
NOTE: for Subscribe to Save orders only.

250 PV Orders


With any order of 250 PV or more, you'll receive a free 5 mL Citrus Fresh essential oil blend and a 15 mL Citronella and all the above!


CITRUS FRESH VITALITY essential oil blend, 5 mL
  • Spice up all your favorite summer drinks with a little Citrus Fresh Vitality.
  • This blend of Lemon, Tangerine, Mandarin, and other favorites that can elevate any dish.
  • And since Vitality oils are the same as their non-Vitality counterparts, you can apply and diffuse this cheerful blend too!


CITRONELLA essential oiL blend, 15 mL
  • Enjoy the outdoors annoyance-free with this household staple!
  • Whether you add a spray top, attach a roller top directly to the bottle or use it in DIYs, you can't summer without Citronella.
300 PV Orders


With any order of 300 PV, you'll receive a free Viya Travel Diffuser and all of the above.


VIYA TRAVEL DIFFUSER

  • Take your favorite scents everywhere you go with this USB trail diffuser.
  • With its 5-hr run time, straightforward controls, spill-resistant reservoir, and compact size, the Viya is designed to be the ultimate wanderlust sidekick.
400 PV Orders
With a Subscribe to save order of 400 PV, you'll receive a free bottle of Super Vitamin D, a LavaDerm After-Sun Spray, and all of the above.

  • Sunshine in a bottle!
  • Did you know that Vitamin D is essential for hormone balance, healthy bones and teeth and a strong immune system?
  • This health powerhouse is truly a foundational supplement and should be a part of your daily routine.
  • This gentle, cooling spray is perfect for tender skin that has seen a bit too much sun.
  • It is also a great item to keep in your first aid kit to soothe scrapes, bites or any other skin needs.
For more details and ways to use these amazing oils, check out this YouTube video from YL Corporate. Then get diffusing with these freebies with these yummy Diffuser Recipes in June.

Wonder how to use your gifts with purchase? Check out this post to see all the things.
FAQs:
What is Gift with Purchase?
Basically, the best way to order! You purchase products and YL sends you free ones. Each month you'll have new picks for every tier.

Whats a tier?
Basically, the more PV (product volume) you order, the more free products you receive. Order at least 100 PV to qualify for free gifts. Order at least 50 PV to qualify for Loyalty Reward Points. Every time you increase your order volume (up to 400PV) and qualify for a new tier, you receive free products.

Earn points on products
Not only do you receive free goodies, but if you place a 50 PV+ order each month with Subscribe to Save program, you'll also earn loyalty points on each purchase, which you can redeem for future products.

Earn exclusive gifts
If all those perks weren't enough, subscribers receive a free loyalty gift as a thank you each time you reach a benchmark anniversary of 3 months, 6 months, 9 months, and 12 months of sequential ordering on Subscribe to Save.

Not sure what to do to get these freebies? Click here to get started.

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

Summer Stock Up - 2022


Summer Stock Up

Summer is just around the corner, and we are ready for long days of warmth and sunshine and lower schedules!

We're stocking up on these seasonal favorites to make the most of this coming season and to be prepared for the inevitable bumps in the road.

Travel Favorites

Whether you're going on a plane, train, or automobile or having a staycation, here are the travel necessities we're stocking up on now (before they sell out!)

Enjoy the outdoors without pesky pests. This insect repellant is a crowd favorite because it works, it's safe for the whole family (no DEET here) and it super convenient. It comes as a liquid and as wipes.

Protect tender skin with the power of plants with YL's Mineral Sunscreen. Safe and effective for you and safe for reefs as well. A little goes a long way with this water-resistant formula, so its definitely a staple in our household.
These predicted roller blends are perfect for stashing in your suitcase, purse, backpack or first aid kit! Owie is great for owes, TummyGize is everyone's tummy BFF, SniffleEase is great for sniffles, and SleepyIze is perfect for winding down at the end of the day.

Trust us when we say these wipes are life savers! Use to quickly clean hands, soothe skin post-sun, even remove sand from the skin. You can also use them as makeup remover wipes and for their obvious, original intent. Soft and soothing on the skin but effective.


Thieves Spray is our go-to for cleaning ALL-THE-THINGS on the go - hands, high chairs, steering wheels, porta potties, even fruit in a pinch. We also keep a large bottle of Thieves Hand Sanitizer in each vehicle for easy use. Goodbye germs!
Wellness Favorites

The lazy days of summer have us relaxing more for sure, but one thing we're not relaxing on is our true self care and wellness routines! Even on vacation, we make sure to take our daily supplements and oils with us. Here is what we always pack:

NingXia Red is a powerful antioxidant supplement that has some amazing health benefits. Basically it is an antioxidant POWERHOUSE. This daily drink has so many health benefits, it's hard to list them in one place! Freeze the packets for a slushy-like afternoon treat, add them to smoothies or even make your own healthy popsicles.
It is easy for us to get dehydrated in the summertime. Sunshine, heat, and chlorine can quickly deplete our systems, and one way we love to combat that with electrolyte drops. Whether you choose Lavender Lemonade or Grapefruit Bergamot, these little drops are a tasty way to make sure you and yours stay hydrated this system.


Super B is one supplement we never want to be without. This B complex is an everyday must have all year round to help support healthy energy levels and decrease stress.
Skincare Needs

Summer means more time outside, which can leave everyone's skin needing a little extra TLC. Here are a few favorites we keep on hand to help!

Peppermint, Lavender, & Tea Tree essential oils
These three oils are wonderful for soothing skin after seeing a bit too much sun. Whip up a quick 'After Sun' balm, spray or roller with this trio and/or add it to Epsom salts to reduce the sting of tender skin.

Our go-to balm for any and every skin need! From wind or sun-chapped lips and cheeks to soothing owes to using as an ultra-hydrating moisturizer, this rose infused balm is a must have for every season.

The name of this product stays it all! Lavaderm is SO soothing to tender skin of any kind - from sunburns, bug bites, rug or trampoline burns - really anything that needs soothing. This spray combines Lavender and Peppermint with carrier oils that spray directly on skin - no rubbing required!

Grab this summery body butter to keep skin soft, smooth and hydrated all season long. Its great for everyday use and extra lovely after some time in the sunshine. Not a fan of coconut and lime? Try the Lushious Lemon Hand & Body Lotion!

Want to stock up on these summer essentials, but don't know where to start, click here to get started.

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

Essentials for May 2022

Stress-Free Essentials

Stress stored in the body can cause a myriad of issues - both physical and emotional - so anything we can do to release that stress will improve our health. Let go of the stress in your daily life with intentional habits and these favorite products.

CBD Calm Roll-on - the ultimate in calming blend
Davana essential oil - a sweet & uplifting oil
SleepEssence - for restful sleep
Cedarwood essential oil - for calming & relaxing
Stress Away Roll-on - an instant vacation anytime you need it
CortiStop - for stress recovery

CBD Calm Roll-On

The Calm CBD blend is infused with essential oils like Lavender, Frankincense, Ylang Ylang, and Vetiver that help create a peaceful environment, relax and quiet your mind, and wind down before bed. Roll generously onto the neck, chest and wrists as desired.

Learn more about CBD Calm Roll-on in the May 2022 Ditch & Switch blog post for more tips.

Davana Essential Oil

Davana essential oil has a sweet, fragrant aroma when diffused, beautifies the skin and reduces the appearance of blemishes, and helps support deep emotional needs. 

This is an oil we really want in our arsenal at all times! It makes a wonderful addition to perfume blends and is a great choice for helping support the emotions.

See the May 2022 Davana Oil Spotlight blog post for more about this versatile oil.

SleepEssence

SleepEssence combines Lavender, Vetiver, Valerian, and Ruta essential oils with melatonin for a natural way to enable a full night's rest. When we are stressed, our bodies and brains need rest, both physical and mental, and SleepEssence can help us give our bodies what we need.

Learn more about SleepEssence in the May 2021 Supplement Spotlight blog post.
Cedarwood

Cedarwood essential oil feels like a walk through a beautiful forest - warm, welcoming and calming to the senses. This oil is great for everything from focus to skincare to sleep and is one we always have on hand when it's time to rest and relax. 

Add Cedarwood to Epsom Salt, pair with Lavender in the diffuser, even us it in a roller before bed.

Learn more about Cedarwood in the Oil of the Month blog post.
Stress Away Roll-on

Stress Away is your vacation in a bottle - convenient and ready to go with you to the grocery store, school, work, or wherever you need to pretend you're in a beach chair sipping something cold and watching the waves.

Roll this blend over your wrists, chest and behind the neck any time you want a quick vacation.
CortiStop

CortiStop is designed to address the way women's bodies react to the cortisol produced when under stress.

CortiStop is an herb and essential oil supplement that helps to naturally balance the stress response by calming the body and lowering cortisol levels. As cortisol declines, strength and energy return, and the body moves back to a state of equilibrium.

For more about why CortiStop, check out the May 2021 Supplement Spotlight blog post.

Want to try the essentials for May (CBD Calm Roll-on, Davana essential oil, SleepEssence, Cedarwood essential oil, Stress Away Roll-on, and CortiStop), but don't know where to start, click here to get started.

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

SleepEssence Supplement Spotlight - May 2022

SleepEssence

Supplement Spotlight



SleepEssence is a wonderful supplement for helping the body relax into its natural, restful sleep rhythm. It contains many sleep-supporting essential oils as well as melatonin to help you fall asleep and sleep well.

Just a Drop of SleepEssence

  • Formulated with Lavender and Valerian essential oils, which help promote restful sleep
  • Supports the body's natural sleep rhythm with melatonin
  • Promotes overall well-being when used in conjunction with a healthy lifestyle
  • Can be used to help promote rest whenever you need it
Sleep is a critical part of your health, both everyday wellness and when acute needs arise. Getting enough sleep can help reduce inflammation, make it easier to maintain a healthy weight, and improve everything from mental health to memory. Our bodies actually use sleep to repair cellular damage, fight off germs, to balance hormone levels, and reduce inflammation. Sleep is incredibly important!

Sleep Essence is a great way to support sleep, especially if used alongside diffusing and applying oils. The ingredients in SleepEssence help the body relax physically and mentally to find restful sleep.

  • Lavender - calming and relaxing to the mind and body (Lavender Spotlight)
  • Vetiver - high in sesquiterpenes, constituent that help reduce stress on the body
  • Valerian - helps the body relax into sleep more quickly and may improve sleep quality
  • Tangerine - helps relax the mind and body (Tangerine Spotlight)
  • Rue - helps calm the nervous system
  • Melatonin - widely know for its ability to regulate circadian rhythm
SleepEssence can be used anytime you are needing help when it comes to sleep, but as we mentioned earlier, sleep is essential when the body is run down. The body utilizes sleep to perform many immune system tasks to decrease inflammation and produce cells to fight infection.

How to Use SleepEssence

  • Take 1-2 soft gels 30-60 minutes before bedtime

Join us this month and beyond as we focus on getting adequate, high quality sleep - a cornerstone of good health.


Want to try SLEEPESSENCE, but don't know where to start, click here to get started.

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

Spiced Golden Milk Latte

Spiced Golden Milk Latte



Turmeric is no stranger to the health scene. Young Living's Golden Turmeric powder is an incredible supplement!

This powerhouses much more easily absorbed by the body, making it a great addition to your daily wellness routine.

Mix up this delicious spiced turmeric latte for a healthy treat anytime of the day.


Spiced Golden Milk Latte

  • 1/2 tsp Golden Turmeric powder
  • 8 oz milk of choice
  • 1 drop Nutmeg Vitality
  • Swish of Cinnamon Bark Vitality (insert a toothpick into the bottle, then swirl it around the milk)
  • Dash of ground cinnamon for garnish
Heat the milk on medium low, then remove and add to a mug. Stir in the Golden Tumeric powder and add essential oils. Stir gently, until the powder is dissolved, then top with a sprinkle of cinnamon.

Check out more ways to use Golden Turmeric powder on this blog post then join us this month as we enjoy Golden Turmeric powder to support our physical and emotional health and wellness.


Want to try GOLDEN TURMERIC powder, but don't know where to start, click here to get started.

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

Golden Turmeric Supplement Spotlight - April 2022

Golden Turmeric

Supplement Spotlight


Turmeric is no stranger to the health scene. Young Living's Golden Turmeric powder supports the body's natural response to inflammation, immune response, joint health, mobility, and recovery after physical exertion because of it's incredible powerhouse ingredients - turmeric, Boswellia resin, and ginger work together to support the body's natural response to inflammation, immune response, joint health, mobility and recovery. 


Product at a Glance

  • Supports the body's natural response to inflammation, immune response, joint health, mobility, and recovery after physical exertion
  • 24 times more bioavailable than standard turmeric extract - your body absorbs the same amount of curcuminoids from just 300 mg of Golden Turmeric as it does from 1,926 mg of standard turmeric
  • Contains prebiotics to support healthy digestion as well as the gut-brain axis
  • Turmeric contains naturally occurring actives, such as curcuminoids, that help support joint mobility
  • Comes in a delicious Mango Rose flavor with Lime Vitality essential oil to contribute a light citrus taste
  • Is soy and milk free, formulated with gluten free ingredients, vegan friendly, and has no artificial flavors, colors, preservatives, or sweeteners
Background

Young Living's Golden Turmeric powder is an excellent source of curcuminoids, which help support the wellness properties in our bodies. Chronic, low-level inflammation plays a major role in almost every chronic, Western disease. Therefore, anything that can help fight chronic inflammation is of potential importance in preventing and even treating these diseases.

Key Constituents

Constituents are naturally occurring compounds in plants (and therefore essentialoils) that give them specific health-supporting properties.

Inflammation & Emotions
Everyone knows that chronic pain is exhausting both physically and emotionally. The same can be said of chronic inflammation as well. Chronic inflammation from injury, diet or other illnesses are like tiny fires within our bodies, and our systems are running to put out the fires all the time. Our emotions follow suit - running and running and running until we are at empty.

Modern science is researching this connection as well! Studies show that chronic stress is associated with increased inflammation, depression and negative emotions, attention changes and even dampened immune responses. Which is just even more evidence that we need to take small, daily actions to give our bodies all the things it needs to thrive. Learn more here: The Interlay Between Stress, Inflammation, and Emotional Attention: Relevance for Depression

Daily Habits with Golden Turmeric

  • Mix 1/2 teaspoons in 6-8 ounces of water, juice, or milk of choice once dialy
  • Drink at nighttime as part of your wind-down routine
  • Combine with water, ice, 1 drop Cardamon Vitality essential oil, and 2 ounces of NingXia Red for a delicious wellness drink
  • Add to a tree smoothie (it's delicious with the Vanilla Spice Protein Powder)
  • Steep Spiced Turmeric Vitality Tea and add 1/2 tsp of Golden Turmeric for a cozy nighttime drink
  • Start your day with a Golden Milk Latte (full recipe here)

Join us this month as we enjoy Golden Turmeric powder to support our physical and emotional health and wellness.


Want to try GOLDEN TURMERIC powder, but don't know where to start, click here to get started.

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

Essentials for April 2022

Healthy Lifestyle Essentials

April showers bring may flowers, and we are showering our health with good things this month. Join us as we focus on creating wonderful health habits and improving our health on a daily basis with some incredible products.

Super Vitamin D - sunshine in a bottle
NingXia Red, 2 pack - for energy, vitality & wellness
IlluminEyes - for healthy, happy eyes
Longevity Vitality - a daily antioxidant powerhouse
DiGize Vitality - for happy bellies
Lemon Vitality - for daily wellness

Super Vitamin D

Super Vitamin D is one of our daily supplements for good reason. Most of the US population is deficient in Vitamin D, and it plays a role in so many areas of wellness.

  • Plays a key function in respiratory health
  • Helps boost healthy immune systems
  • Supports mood and hormone regulation with Vitamin D and lemon Balm
  • Helps support bone growth and deathly muscle
  • Supports calcium balance and bone growth

Learn more about the Super Vitamin D in the December 2021 Supplement Spotlight post.

NingXia Red

Add a daily shot of NingXia Red to your routine to enjoy the benefits of this powerful, whole-body supplement. There are MANY reason we love this wolfberry puree (a quick search of this blog will show you).

NingXia Red is packed with superfoods to support overall wellness - plum, arena, cherry, blueberry, and pomegranate juices and extracts, pure vanilla extract and Lemon, Orange, Tangerine and Yuzu essential oils.

The benefits of NingXia Red include support for energy levels, normal cellular function, and whole-body and normal eye health. A daily shot of 2-4 ounces helps support overall wellness with powerful antioxidants.

Learn more about NingXia Red:
IlluminEyes

IlluminEyes is an incredible eye health supplement featuring lutein and zeaxanthin that helps reduce eye strain, protects eyes from damaging blue light, and maintains vibrant skin.
Learn more about Thieves Household Cleaner:

  • Protects eyes from damaging blue light
  • Helps protect and maintain proper eye health
  • Helps support vision in low-light settings and reduce eye fatigue and eye strain*
  • May help reduce eye health deterioration common with age
  • Maintains healthy-looking skin
Learn more about IlluminEyes in the Supplement Spotlight from April 2021.
Longevity Vitality

Longevity Vitality essential oil blend is a powerful combination of Thyme, Orange, Clove, and Frankincense. The name tells you that this oil is a must-have.

  • Thyme - provides support to the immune system, contains the antioxidant thymol
  • Orange - high in limonene, a powerful health tool and has a bright, uplifting aroma that cleanses and refreshes, also provides immune and general wellness support
  • Clove - has a warm, stimulating aroma that provides cleansing properties and contains antioxidants and may provide immune and general wellness support.
  • Frankincense - has been know to enhance immunological function and beautify skin.
Learn more about Longevity in the April 2022 Oil Spotlight blog post.
DiGize Vitalty

DiGize Vitality essential oil blend combines Tarragon, Ginger, Peppermint, Juniper, Fennel, Lemongrass, Anise, and Patchouli, which contain antioxidants and support the digestive system when taken internally.

  • Helps support and cleanse the digestive system
  • May provide immune support
  • Is also great to support the sinuses during the changing seasons
Lemon Vitality

Freshen up from the inside out with this bright, happy, cleansing essential oil. Lemon Vitality essential oil contains antioxidants, provides immune and circulatory support, and can be used to add a fresh flavor to food and beverages. We love to start our days with warm water and with Lemon Vitality essential oil.

  • Has a crisp, zesty, citrus flavor
  • Contains antioxidants and supports the immune system
  • Provides circulatory support
  • Contains cleansing properties
  • Can be used to flavor beverages, as well as sweet and savory dishes.

Want to try the essentials for April (Super Vitamin D, NingXia Red, 2 pack, IlluminEyes, Longevity Vitality, DiGize Vitality, Lemon Vitality), but don't know where to start, click here to get started.

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

Young Living Oil-Infused Supplements - Ditch and Switch April 2021


Ditch & Switch generic supplements for

OIL-INFUSED SUPPLEMENTS


As the gatekeepers of our home we have such a great opportunity to bring in healthy products and create healthy habits for ourselves and families! 

Join us as we make a simple swap with a big impact. Ditch generic drug store supplements for the essential oil-infused supplements from Young Living.

One of the biggest changes you can make for overall health and longevity is with your supplement routine. Supplements that are oil infused with essential oils are HUGE win.

Essential oils improve absorption, assimilation within the body and utilization of all the amazing vitamins, minerals and herbs that we are ingesting with supplements. So ditch the drugstore varieties for oil-infused one.


Why we Love YL Supplements

  • Pure, clean, sustainability sourced ingredients
  • No unnecessary fillers, colors, dyes, parabens or artificial flavors
  • Infused with essential oils to enhance absorption, improve assimilation within the body and allow for more effective results
  • Convenient to order with subscription options
  • Options for daily health and target needs
  • Formulations well are studied and effective

YL Supplements vs. Conventional Options

When it comes to supplements, most of what you'll find over the pharmacy county or at the health food stores is subpar.

There are some formulation that have decent ingredients, but the majority is lacking. Even the natural ones! So many companies use fillers that exacerbate allergies or cause inflammation, and that doesn't even account for artificial colors and flavors.

Young Living supplements are different. Not only are they sustainably sourced, they include only what is necessary for the formulation. They are also infused with essential oils, which improve absorption and assimilation. This means that our bodies take in more of the vitamins and minerals and are able to utilize it much easier. This is a huge win! We have products that work better, so we are truly investing in our health on a daily basis.

Young living has a substitute for just about any vitamin, mineral, and herbal supplement you're taking!

Not sure were to start? Grab these everyday favorites:

  • Master Formula - Read more on January 2021 blog
    This convenient packet is your multivitamin and is great for any adult. You can use this as a prenatal option as well!
  • Super C Chewable
    Vitamin C is an incredible health too - immune and respiratory support, antioxidants and anti-aging. Ditch the drugstore pills and sugary packets for these whole-food Super C Chewables.
  • Super Vitamin D - Supplement Spotlight December 2021
    Vitamin D is an essential supplement. Research has shown that Vitamin D is a key player in immune, respiratory, mental and emotional health, and that basically everyone is deficient. Adding it to your daily routine is a great habit.
  • Super B Tablets - Supplement Spotlight April 2021
    B vitamins are responsible for energy, growth, longevity, and mental clarity, among other important actions. They are also not stored in the body, making daily supplementation key. Super B includes all the health-supporting B vitamins that your body craves.
  • Life 9 - Supplement Spotlight March 2021
    Digestive health is critical to overall health. More and more research show us that a happy, diverse set of bacterial in the gut is a cornerstone of overall health and longevity, and Live 9 is a great choice for promoting this!

Join us this month as we make a big impact on our health by switching out our daily supplements to YL's essential oil-infused versions!

Want to switch to Young Living's suppmements, but don't know where to start, click here to get started.

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

IlluminEyes Supplement Spotlight - April 2021

Illumineyes

Supplement Spotlight


IlluminEyes is a powerful eye health supplement including lutein and zeaxanthin that helps reduce eye strain, protects eyes from damaging blue light, and maintains long term eye health. IlluminEyes can also promote vibrant skin and hair - who doesn't want that?!?! 

Just a Dose of IlluminEyes

  • Protects eyes from damaging blue light
  • Helps support vision in low-light settings
  • Helps reduce eye fatigue and eye strain
  • Increases macular pigment optical density
  • May help reduce eye health deterioration common with age
  • Maintain healthy-looking skin
IlluminEyes contains all the great eye heath vitamins in the AREDS formulations you'll find at the pharmacy. Lutein and Zeaxanthin are key players in the blend, and Vitamins A and C have properties that reduce eye health deterioration commonly related to age. This supplement is an incredible blend of antioxidants and vitamins.

  • Vitamin A, C and E
  • Lutein and Zeaxanthin (from Marigold flower)
  • Wolfberry fruit powder
  • Marigold flower extract
  • Acerola cherry extract

How To Use:

Take 1 capsule daily with food

Join us this month and beyond as we give our eyes a little break and add IlluminEyes to our daily health routine.


Want to try ILLUMINEYES, but don't know where to start, click here to get started.

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

Gift with Purchase! - April 2022

April's gifts with Purchase


Spring is a time to reconnect to the planet, to shake off the buildup of winter and have a fresh start. With spring in full bloom, we're focusing on cultivating a clean and essential lifestyle with April's gifts!

We've got Lemon, Peppermint, and Tangerine essential oils to assist you in spring cleaning by helping get rid of sticky residue, Purification essential oil blend for sweeping unwanted odors out the door, a 250 mL room spray bottle for custom essential oil-infused spritzes to replace synthetic room fresheners, Lushious Lemon essential oil blend to capture the spirit of spring growth, Pine essential oil for synthetic-free DIY cleaning products, and Life 9 for probiotic support for healthy digestion.

Every month this generous company loads us up with free items simply for being loyal customers. We purchase items we’d be buying anyway - toothpaste, lotion, shampoo, makeup, supplements and cleaning supplies, etc - from Young Living, and we not only get amazing, high quality products that are safe for our families, we get free products, delivered to our doorstep and product credits galore! I am ALL about boxes of safe, effective and healthy products showing up on my porch with fun freebies inside!

For some of our favorite ways to use these oils and products, check out the April 'How to Use' blog post.


During the Month of April


With any order (Subscribe to Save or one time shop order) of 100 PV or more, you will receive a free 15 mL LEMON oil.


LEMON essential oil, 15 mL
  • Brighten up your space with sunshine in a bottle. Add Lemon to your diffuser any time of day for a pick me up.
  • Remove unwanted odors, remove sticky residue, spot-treat laundry stains and more with this versatile oil.
NOTE: for Subscribe to Save orders only.
190 PV Orders


With any order (Subscribe to Save or Shop) of 190 PV or more, you'll receive a free 15 mL PURIFICATION essential oil blend. If your order is a Subscribe to Save order (previously Essential Rewards), you'll also receive a free 5 mL PEPPERMINT, 15 mL TANGERINE, and all of the above.


PURIFICATION essential oil blend, 15 mL
  • Kick unwanted odors to the curb with this purifying blend of Melrose, Tea Tree, Lemongrass essential oils.
  • Support healthy airways. Make a simple chest rub with Purification and coconut oil.


PEPPERMINT essential oil blend, 5 mL

  • From workouts to focus to digestion to tension, this is one of the most versatile oils around.
  • Diffuse this crisp, fresh oil to brighten any space, including in your car!
NOTE: for Subscribe to Save orders only.



TANGERINE essential oil blend, 15 mL
  • There's no wrong way to use this sweet, happy citrus oil. Diffuse, use in cleaning DIYs, add to an Epsom salt bath, add to your favorite roller!
  • Diffuse Tangerine while studying, working or during art class to inspire creativity.
NOTE: for Subscribe to Save orders only.
250 PV Orders

With any order of 250 PV or more, you'll receive a free 250 mL SPRAY BOTTLE, a 15 mL LUSHIOUS LEMON blend, and all the above!


250 mL SPRAY BOTTLE
  • Freshen up your space with a custom scent! Create a simple room spray with 40-50 drops of essential oils, 1 tbsp witch hazel and filtered water.
  • Use this bottle to whip up a smaller amount of Thieves Household Cleaner to keep in your bathroom.



LUSHIOUS LEMON essential oil blend, 15 mL

Scented candles have nothing on this fresh citrus blend. Diffuse Lushious Lemon any time of day to create a bright, happy, welcoming aroma in your space.
300 PV Orders

With any order of 300 PV, you'll receive a free 15 mL PINE essential oil. If your order is a Subscribe to Save order (previously Essential Rewards), you'll also receive a free bottle of LIFE 9 PROBIOTIC and all of the above.


PINE essential oil, 15 mL 
  • Spring clean the entire house with this evergreen oil. Add to your Thieves Household Cleaner, the mop bucket, wool dryer balls, and your DIY room sprays.
  • Support the airways. Add Pine to a roller and dilute and roll over the chest and back as desired.

LIFE 9 PROBIOTIC essential oil, 5 mL

Support overall health and wellness daily with this foundational supplement. Probiotics are a cornerstone of health, and Life 9 is an incredible, high-potency probiotic that supports immune and digestive health.
For more details and ways to use these amazing oils, check out this YouTube video from YL Corporate. Then get diffusing with these freebies with these yummy Diffuser Recipes in April .

Wonder how to use your gifts with purchase? Check out this post to see all the things.

Want to get the most out of your new oils? Check out these posts on the Lavender Life Blog:
FAQs:
What is March's Gift with Purchase?
Basically, the best way to order! You purchase products and YL sends you free ones. Each month you'll have new picks for every tier.

Whats a tier?
Basically, the more PV (product volume) you order, the more free products you receive. Order at least 100 PV to qualify for free gifts. Every time you increase your order volume (up to 400PV) and qualify for a new tier, you receive free products.

Earn points on products
Not only do you receive free goodies, but if you place a 50 PV+ order each month with Subscribe to Save program, you'll also earn loyalty  points on each purchase, which you can redeem for future products.

Earn exclusive gifts
If all those perks weren't enough, subscribers receive a free loyalty gift as a thank you each time you reach a benchmark anniversary of 3 months, 6 months, 9 months, and 12 months of sequential ordering on Subscribe to Save.

Not sure what to do to get these freebies? Click here to get started.

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

Cheat Sheet for Healthy Hormones

Hormone Health Cheat Sheet

Not sure where to start when it comes to supporting healthy hormones? Check out these suggestions and learn more with the individual product spotlight linked below.

The endocrine system is a network of glands throughout the body that makes hormones - insulin, thyroid hormone, cortisol, sex hormones (estrogen, progesterone, and testosterone) and more. The hormones made the endocrine system are responsible for almost every cell, organ, and function in the body.

Adrenal, thyroid and sex hormones work in a cycle together. Thyroid hormone affects sex hormones. Adrenal hormones affect thyroid hormones. Sex hormones affect adrenal hormones. So when one part of the cycle isout of balance, there are consequences for the entire endocrine system.

Thyroid & Adrenals
The adrenal glands are located just above the kidneys and are know for the 'flight or fight' response. This response is natural and necessary. It protects us when in high stress situation (like running from a lion), but the constant stress of daily life often keeps our adrenals on overdrive.

The thyroid gland perfumes a myriad of tasks in the body. It regulates metabolism, energy, body temperature, and hormone production which impacts just about every other body system in some way. Thyroid support is always important, but it is especially so for women aged 25-45 and before/during/after pregnancy.

Thyroid - try Thyromin, Ningxia Red, and EndoFlex

Sex Hormones
Estrogen, progesterone and testosterone play a huge role in our overall health - everything from reproduction to muscle tone to mood to energy levels. Chronic stress, improper nutrition, low Vitamin D levels, and unhealthy gut balance and yeast overgrowth can all negatively affect estrogen, progesterone and testosterone.

Menstrual Cycle
When estrogen, progesterone and testosterone are out of balance, it can cause some pretty uncomfortable symptoms during the monthly cycle. Other factors for painful periods include overall inflammation and even dietary sensitives. This topic is multifactorial, but here are a few options when it comes to balancing and supporting menstrual cycles.

For more on these products, check out these these blog posts linked below.
And make up this DIY Stress Recovery Serum to support your hormones and emotions this month and beyond.

Want to support your hormones, but don't know where to start, click here to get started.

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

Essentials for March 2022

Spring Refresh Essentials

With its cool breezes and sunshine-filled days, March brings the promise of spring, of renewal and a fresh spirit. After a long winter, we are ready for a little spring refresh ourselves.

Join us as we use these items this month and beyond to freshen our spaces, our spirits and our health!

Thieves Kitchen & Bath Scrub - for kitchens, baths & beyond
Lushious Lemon essential oil blend - a bright, happy spring blend
Thieves Household Cleaner - for effective, plant-powered cleaning
Thieves Laundry Soap - for fresh, clean laundry with none of the toxins
Eucalyptus Radiata essential oil - a fresh, crisp favorite
DetoxZyme - to freshen and cleanse from the inside out

Thieves Kitchen & Bath Scrub

We LOVE this all-natural scrub for the kitchen, bath and beyond. Brighten your sink and ditch the sink with this plant-powered favorite. This chlorine-free all-purpose cleaner is safe for use on porcelain, ceramic, copper alloys, fiberglass, Corian, brass, bronze and chrome and is infused with the germ-fighting power of Thieves essential oil.

  • Easily cleans cookware, stove cooktops, countertops, tile, grout, bathtubs, faucets, toilets, backsplashes, barbecue grills, outdoor patio furniture, and exteriors without scratching
  • Removes grease, dirt, grime, residue, and tough stains from most surfaces without harsh chemical smells or residue
  • Formulated without harmful chemicals, synthetic surfactants, phosphates, synthetic perfumes or dyes, gluten-containing ingredients, or artificial colors or fragrances

Learn more about the Thieves Kitchen & Bath Scrub in the March's Ditch & Switch post.

Lushious Lemon Essential oil blend

This blend of Ylang Ylang, Eucalyptus Globulus, Lemon Myrtle, Lemon, and Spearmint is the perfect springtime blend. With a sweet, citrusy aroma with floral and minty undertones, this premade blend helps neutralize unwanted odors and uplift the spirits. 

Bright and fresh, this blend will brighten any space - diffuse it, add it to DIYs and even clean with it. Happiness in a bottle.

Learn more about Lushious Lemon essential oil blend:
Thieves Household Cleaner 

The real MVP of natural cleaning, this plan-based formula contains only naturally derived ingredients to effectively clean your home without taking synthetic shortcuts or using potentially harsh ingredients.

Effective, economical and safe for kids and pets. That's about all we need to know, but this all-star product just keeps getting better.

  • Ultra-concentrated and non-abrasive, Thieves Household Cleaner is perfect for just about any surface
  • Infused with Young Living's signature Thieves essential oil blend
  • Rinse clean without leaving residue
  • Safe to use around children and pets as directed
  • Provides an effective, deep clean with the power of naturally derived, plant-based ingredients that lift dirt, pet stains, dried-on food, grime, and more
Learn more about Thieves Household Cleaner:
Thieves Laundry Soap

Designed to be powerful and efficient, this concentrated 32-ounce bottle of Thieves Laundry Soap can clean up to 64 loads of clothing, making it an economical favorite. Harnessing the power of stain-fighting enzymes and Thieves essential oil blend, this plant-based formula is straightforward clean with no surprises and not synthetics.

  • Fee from SLS, dyes, petrochemicals, formaldehyde, phosphates, synthetic perfumes, chlorine, and optical brighteners
  • Compatible with high-efficiency washing machines and safe for colors, whites, and delicates
  • Safe and gentle enough to be poured directly onto clothing as a pre-treatment
  • Natural enzymes combat dirt, stains, and strong odors
  • Formulated gentle, plant-based cleaners that are safe for sensitive skin
Read more about the Thieves Laundry Soap:
Eucalyptus Radiata essential oil

Whether you're whipping up some fresh DIYs or needing a little airway support for all the blooming flowers, Eucalyptus Radiata is perfect this time of year.

Try adding it to dryer balls for fresh, crisp laundry or soaking in a tub with Epsom Salt and E. Radiata to soothe sore muscles, or diffuse it and breathe in deeply to open up the airways.

Read more about this Eucalyptus Radiata:
DetoxZyme

Freshen up from the inside out with this daily enzyme supplement that gently detoxes the system. There is so much in our daily life that can weigh down our systems, and DetoxZyme helps our bodies process it out so we can get the most of our nutrition and keep function well.

Read more about this incredible enzyme in this month's Supplement Spotlight blog.

Want to try the essentials for March (Thieves Kitchen & Bath Scrub, Lushious Lemon essential oil blend, Thieves Household Cleaner, Thieves Laundry Soap, and Eucalyptus Radiata essential oil), but don't know where to start, click here to get started.

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

DetoxZyme Supplement Spotlight - March 2021

Supplement Spotlight

DetoxZyme


We all heard how important healthy digestion is to overall health, so we want to support it well. Much like a car runs better with proper fuel and maintenance, our bodies need high quality fuel and daily support. One way we can do that is with enzymes like DetoxZyme. 


Just a Dose of DetoxZyme

  • Promotes detoxification and cleansing
  • Vegetarian-friendly formula
  • Fast acting enzymes help break down after eating to support digestion
  • Helps provide relief of occasional symptoms such as fullness, pressure, bloating, gas, pain and/or minor cramping
  • Works synergistically with a cleansing program
DetoxZyme is a blend of enzymes and essential oils formulated to promote detoxification and cleansing, which helps support normal digestive function. DetoxZyme contains powerful essential oils like cumin, anise, and fennel that work synergistically with fast acting, powerful enzymes to help break down food and assimilate nutrients after eating and help mitigate symptoms of digestive upset.

This formulation works to complete the digestive process, improve mineral absorption from food, improve gallbladder and liver function, prevent yeast overgrowth and detoxify the gastrointestinal tract.

  • Amylase - a powerful starch-digesting enzyme that prevents fermentation of starches in the digestive system
  • Invertase - splits the sugar sucrose into glucose and fructose
  • Protease 4.5 - protein-digesting enzymes that are stable in the varying pH conditions of the digestive tract, also fight off bacteria, yeast and parasites in the intestines
  • Glucoamylase - enzyme that breaks down starches into glucose
  • Bromelain - proteolytic enzyme found in pineapple that supports carbohydrate digestion
  • Phytase - an enzyme necessary for breaking down the minerals such as zinc, magnesium and potassium found in grains, nuts, seeds, and other foods
  • Lipase - a fat-dissolving enzyme that promotes excretion of toxins
DetoxZyme & Emotions

When our bodies are overloaded with toxins or weighed down from constantly filtering everything we throw at it, things become sluggish. This not only affects our physical health; it takes a toll on us emotionally as well. This often manifests as feeling lethargic, sluggish, unmotivated or simply down. Cleansing and detoxing our systems can have profound effects on our emotional health as well.

How To Use:

Take 2 capsules 3 times daily between meals or as needed

Join us this month as we use DetoxZyme capsules to support our physical and emotional health and wellness.


Want to try DETOXZYME, but don't know where to start, click here to get started.

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

EndoGize Supplement Spotlight - Feb 2022

EndoGize

Supplement Spotlight

Hormones play a huge role in our overall health and well being - both physical and mental. We want to use all the tools in our toolbox to support hormone balance, and EndoGize is an incredible supplement for those needing more hormone balance.


Just a Dose of EndoGize

EndoGize is a daily women's hormone support supplement powered by a blend of minerals, Ginger, Myrrh, Cassia, Clary Sage, and Canadian Fleabane essential oils, plus ashwagandha root (a well known herb for hormone balance). These ingredients work synergistically to create a balancing formula that supports a healthy endocrine system for women.

Why We Love EndoGize

  • Specially formulated to support a balanced endocrine system in women.
  • Includes ashwagandha, a well known adaptogen
  • Provides overall endocrine (hormone) system support
  • Enhanced with essential oils
Each of the ingredients in EndoGize works synergistically together to create a 1+1 = 3 scenario for hormone balancing that no other supplement can provide.

  • Ashwagandha root extract - an ancient herb that works as an adaptogen, helping your body manage stress; can boost brain function; lower blood sugar and cortisol levels; and help fight systems of anxiety and depression.
  • DHEA - a hormone precursor for estrogen and testosterone. DHEA is made in the body and levels decline as we age. Note: DHEA is not recommended during pregnancy or breastfeeding or for those being treated for prostate or breast cancer unless directly by a physician.
  • Tribulus terrestris - an herb that supports muscle tone, libido and overall hormone balance.
  • Ginger essential oil - soothing to the digestive system and supportive of the body's response to inflammation.
  • Myrrh essential oil - a powerful essential oil for overall health, myrrh contains terpenoids and sesquiterpenes, constituents which show both anti-inflammatory and antioxidant effects.
  • Clary Sage essential oil - known as a phytoestrogen, Clary Sage helps to support healthy hormone balance and estrogen levels.
  • Cassia essential oil - supports the body's response to inflammation; one of the oldest known medicinal herbs (in the cinnamon family, though distinctly different chemical profile).
  • Canadian Fleabane essential oil - this oil contains powerful constituents - limonene, cis-matricaria ester, and trans-alpha-bergamotene - which have incredible health benefits.
  • Zinc - and essential trace element that also helps to strengthen the immune system.
  • Muira Puama bark - an herb commonly used to help with cramps, PMS and other monthly issues.
  • Vitamin B6 - an essential B vitamin that must be obtained in the diet, Vitamin B6 plays a critical role in the function of essential chemical reactions in the body.
To Use EndoGize Daily

  • Take 1 capsule 2 times daily. Use daily for 2 weeks.
  • Discontinue for 2 weeks before resuming.
Note: Contains soy, not recommend during pregnancy or when breastfeeding.

Want to try EndoGize, but don't know where to start, click here to get started.

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

Essentials for Feb 2022

Essentials for Healthy Hormones

Here are a few products we are using this month as we focus on healthy hormones and intimacy.

Sensation Massage Oil - for a luxurious daily moisturizer
Clary Sage essential oil - for happy hormones
EndoGize - for balanced hormone levels
ProgEssence Plus - for natural, bio-identical progesterone
Super B Tablets - for natural energy & stress relief
Orange essential oil - for happy, citrus vibes

Sensation Massage Oil

Sensation Massage Oil features a blend of essential oils that help to create a beautiful aroma that is profoundly romantic, refreshing, and arousing. The unique blend of Geranium, Jasmine, and Ylang Ylang can encourage and amplify an atmosphere of love, excitement, and affection. This blend is also nourishing and hydrating for the skin.

  • Geranium essential oil is commonly used in perfumes for its uplifting aroma.
  • Jasmine essential oil helps develop a broader perspective with its romantic floral aroma - a very feminine aroma that embraces and exults the sacred masculine - and has been revered for centuries as a symbol of love and purity, harmonizing opposites to promote wholeness.
  • Ylang Ylang essential oil has a calming aroma that sets the mood for romance.

Learn more about Sensation Massage Oil (and other massage oils) in the February's Ditch & Switch post.

Clary Sage Essential Oil

Clary Sage essential oil has a floral, soothing aroma that is distinctly feminine! This oil contains the naturally occurring constituent linalyl acetate, which contributes to its calming aroma.

Clary Sage helps support healthy estrogen levels and also promotes the appearance of healthy-looking skin, making it a great oil for women.

Learn more about Clary Sage essential oil in February's Oil Spotlight blog post.
EndoGize Supplement


EndoGize is a daily women's hormone support supplement powered by a blend of minerals, Ginger, Myrrh, Cassia, Clary Sage, and Canadian Fleabane essential oils, plus ashwagandha root (a well known herb for hormone balance).

These ingredients work synergistically to create a balancing formula that supports a healthy and endocrine system for women.

Learn more about EndoGize in the February's Supplement Spotlight blog.

ProgEssence Plus Supplement

Progessence Plus Serum is made with natural, bio-identical progesterone from wild yam to help balance hormones, promote well-being and feelings of relaxation, harmony, and balance.

Featuring some of Young Living's most-loved premium essential oils (including Frankincense, Bergamot, and Peppermint), this plant-based serum features naturally derived ingredients that supports the skin's natural moisture cycle and help nourish and moisturize skin.

Read more about this serum:
Super B Tablets

Super B is a comprehensive B vitamin supplement that provides all eight B vitamins, as well as bioavailable minerals, to provide the energy you need to feel great on the go. 

Super B feature Orgen-FA, a natural folate source derived from lemon peels, and methylcobalamin, a source of B12 that's easy for your body to absorb. Combined with Nutmeg essential oil and bioavailable chelated minerals such as magnesium, manganese, selenium, and zinc.

Super B helps maintain healthy energy levels, support cardiovascular and cognitive function, and eases feelings of everyday stress.

Read more about this incredible vitamin in the April 2021 Supplement Spotlight blog.
Orange Essential Oil

Known as liquid sunshine, Orange essential oil has a sweet and uplifting aroma that brightens any room and cleanses the air when diffused. this happy citrus oil pairs well with just about anything and is a wonderful addition to roller blends and DIYs.

Applied topically, Orange essential oil may reduce the appearance of blemishes, making it a key player in your skincare routine.

Want to try the essentials for February (Sensation Massage Oil, Clary Sage essential oil, EndoGize, ProgEssence Plus, Super B Tablets, and Orange essential oil), but don't know where to start, click here to get started.

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

ProgEssence Plus Supplement Spotlight - Feb 2022

Progressive Plus

Supplement Spotlight

Hormones play a huge role in our overall health and well being - both physical and mental. We want to use all the tools in our toolbox to support hormone balance, and ProgEssence Plus Serum is an essential tool for hormone health.


The reviews are in - People love this product for the way it helps promote feelings and relaxation, harmony, and balance. ProgEssence Plus is specifically formulated for women. It features some of Young Living's most-loved essential oils, including Frankincense, Bergamot, and Peppermint to nourish and moisturize the skin and to create a natural, pleasant aroma.

ProgEssence Plus contains USP-grade, super-micronized progesterone from wild yam blended with essential oils and Vitamin E to help women find balance the way nature intended. The unique formulation maximizes the effects of this natural progesterone by utilizing an innovative delivery system that allows enhanced absorption through the skin. Wild yams are said to help normalize blood sugar levels, combat weigh gain and hair loss, and help replace the occurrence of hormone headaches. ProgEssence Plus also helps promote restfulness and sleep.

Each of the essential oils in this blend plays an important role for the body:
  • Sacred Frankincense - a potent antioxidant; supports healthy-looking skin; promotes feelings of grounding
  • Bergamot - supports healthy circulation; immune support; has been used for many years in the Middle East as an herbal medicine; contains constituents Limonene, Linalyl acetate & Linalool
Key Constituents

Constituents are naturally occurring compounds in plants (and therefore essential oils) that give them specific health-supporting properties. Key constituents in these essential oils include:

  • Limonene - known for its anti-inflammatory, antioxidant, anti-stress support, this is a powerful constituent with many health benefits
  • Linalool - supports stress relief and uplifts the mood
  • Menthol - provides a cooling sensation when applied to the skin, supporting muscles and tendons and allowing other ingredients to absorb more fully
  • Eugenol - known for its antioxidant and anti-inflammatory support as well as antimicrobial activity
Features & Benefits

  • Designed especially for women and made with natural, bio identical progesterone from wild yam
  • Promotes well-being and feelings of relaxation, harmony, and balanace
  • Easily absorbed and contains skin-nourishing premium essential oils and Vitamin E
  • 100% plant-based and naturally derived vegan formula
  • Formulated without parabens, phthalates, petrochemicals, synthetic preservatives, synthetic fragrances, or synthetic dyes
We have heard story after story of women finding relief from so many hormone-medicated health needs when starting ProgEssence Plus. Some of these include hormonal acne, the need for support during monthly cycles, support for PCOS and fertility, and so much more.

How To Use ProgEssence Plus Serum Daily

  • Apply 2-4 drops on the stomach, feet, or inner thighs daily.
  • Rotate application sites to avoid applying to the same area 2 days in a row.
  • For added effect, 1-2 extra drops may be applied.

Try adding ProgEssence Plus to your daily routine, and enjoy the relaxing, harmonizing experience of applying its non-greasy formula to your skin. You'll also love the addition of Copaiba, Cedarwood, and Clove essential oils that give ProgEssence Plus its complex, sweet aroma. 

Join us as we use ProgEssence Plus Serum this month and beyond to support your endocrine (hormone) system and emotions this month and all year long.

Want to try ProgEssence Plus Serum, but don't know where to start, click here to get started.

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

Clary Sage Oil Spotlight - Feb 2022

Clary Sage Essential Oil

Oil Spotlight for February

Clary Sage is a distinctly feminine oil that we love for everything from supporting healthy skin to wearing as a personal fragrance to supporting healthy hormone levels. This oil is a great choice for women for many reasons.


Each month we focus on using an oil every day to help us in accomplishing our goals. Join us in choosing a method of application and simply getting this oil on and around you every day in February.

Just a Drop of Clary Sage...

  • Has a calming, soothing, lightly floral aroma
  • Promotes the appearance of healthy-looking skin and hair
  • Helps soothe minor skin irritations
  • Geared toward women for its hormone support properties
  • Supports healthy estrogen levels through naturally occurring phytoestrogens
  • Makes a lovely perfume
Clary Sage essential oil is a main component of Dragon Time oil blend, a blend formulated for supporting normal, healthy emotions during the female monthly cycle. Clary Sage contains the naturally occurring constituent linalyl acetate, which contributes to its calming and soothing herbal aroma. Applied topically, Clary Sage essential oil promotes the appearance of healthy-looking skin, making this an oil every woman wants to have in her arsenal.

Background

Native to the Mediterranean region, Clary Sage is a perennial shrub in the Salvia family. Traditionally used as a medicinal herb, it typically grows 3-4 feet tall and produces showy purple blooms that attract pollinators. Young Living's Clary Sage essential oil is steam distilled from the flowering parts of the plant at the Mona, UT and Simiane-la-Rotonde, France farms.

Key Constituents

Constituents are naturally occurring compounds in plants (and therefore essential oils) that give them specific health-supporting properties.

  • Linalyl acetate - a potent antioxidant that promotes circulatory health and allows the body to support healing from ischemic injury (injury as a result of poor blood flow).
  • Linalool - supports stress relief and uplifts the mood, helps support the body during times of illness and stress.
Clary Sage & Emotions

Clary Sage can be a powerful tool for female emotions! Since we know of its estrogen-support properties this makes a lot of sense. When our hormones are unbalanced, it takes a toll on our health - both physical and emotional. Clary Sage is grounding and comforting and evokes feelings of feminine energy. It pairs well with citrus oils like Bergamot and Tangerine as well as Patchouli and Lavender.

Clary Sage is also a component in the supplement CortiStop because of its ability to balance hormones and stop the stress response. Stress wreaks havoc on our health, so any way we can find to support stress reduction is key! Pair daily use and inhalation of Clary Sage with meditation, journaling, affirmations and prayer.

Clary Sage & Pregnancy

Because Clary Sage contains phytoestrogens, it can increase fertility in some women. It can also be used to support labor! Because of this, some women choose to avoid excess use of Clary Sage during pregnancy until labor is desired.

Clary Sage is found in:

Daily Habits with Clary Sage:

Note: As with citrus oils, avoid direct sunlight or UV rays for up to 12 hours after applying Clary Sage.

Inhale or diffuse Clary Sage in the evening to help create a tranquil environment, especially at bedtime.

Add a few drops to your facial essence, serum, or moisturizer and apply at bedtime for healthy looking skin.

Make this Glow Up Serum. To a 4 oz bottle, add:
  • 25 drops each Clary Sage & Frankincense
  • 20 drops Blue Tansy (optional)
  • 5 droppers full of CBD Beauty Boost (optional)
  • Fill with a carrier oil of choice
Mix Clary Sage with aloe vera gel and apply it following sun or wind exposure.

Make a simple DIY After Sun Spritz (you can use this after time out in the cold and wind as well). To a 2 oz glass spray bottle, add:
  • 20 drops of Clary Sage
  • 10 drops each Lavender, Copaiba, and Frankincense
  • Fill with a carrier oil of choice
Use in conjunction with ProgEssence Plus Serum to support female hormone levels.

Dilute with V-6 Vegetable Oil Complex and massage it over the lower abdomen and back as desired, especially during menstrual cramping.

Make an Aunt Flo Roller. To a 10 mL roller bottle, add:
  • 20 drops each Clary Sage & Copaiba
  • 10 drops each Geranium, Bergamot, Cypress & Lavender
  • Fill with a carrier of choice
    Apply it to your neck or wrists to create a soft, sweet personal fragrance. Use Clary Sage alone or pair it with Vanilla, Lavender, Grapefruit, or Bergamot.
Or make this Aunt Flo Massage oil to support your body through cramps. Apply over the abdomen and lower back as needed.
  • 1/4 cup V-6 Vegetable Oil Complex or other carrier oil
  • 20 drops Clary Sage
  • 20 drops Lavender
  • 10 drops Bergamot
  • 10 drops Cypress
  • a few pumps Relaxation Massage Oil (optional)
Make this I AM Beautiful perfume roller. To a 10 mL roller bottle, add:
  • 10 drops each Frankincense & Clary Sage
  • 5 drops each Geranium, Orange, Lemon, Grapefruit, & Bergamot
  • Fill with a carrier of choice.
Make this Supermom Roller for when you need to be calm and collected and get things done. To a 10 mL roller bottle, add:
  • 15 drops Clary Sage
  • 10 drops Lavender
  • 5 drops each Geranium, Cedarwood, Ylang Ylang
  • Fill with a carrier of choice
Take a relaxing bath before bed. Add 10 drops each Clary Sage & Lavender to 1 cup of Epsom Salt and place under running water. 

Add Clary Sage to your bath and body products for a slightly floral, herbaceous scent.

Make a DIY Lushious Locks Hair Mask.
  • 1/4 cup coconut or avocado oil
  • 25 drops Clary Sage
  • 20 drops Cedarwood & Rosemary
    Apply to slightly damp hair or spot treat dry areas. Let sit for up to 10 minutes, then shampoo as desired.
Apply Clary Sage to the inside of the ankles and rub over the abdomen during labor to support contractions.

Make a NO Fear Labor Roller. To a 10 mL roller bottle, add:
  • 30 drops Clary Sage
  • 20 drops each Valor, Patchouli, Lavender & Tangerine
  • Fill with a carrier of choice
Whip up a Spring Blossoms room spray. To a 2 oz glass spray bottle, add:
  • 20 drops Winter Nights
  • 10 drops Tangerine or Orange
  • 10 drops Ylang Ylang
  • Splash of witch hazel
  • Fill with filtered water

DIFFUSE

Diffusing is a wonderful health habit! We have our diffuser going almost 24/7 and love to choose blends that are supportive of individual needs or systems. Try some of these great combinations and enjoy the herbaceous floral aroma of Clary Sage.

  • Spring Breeze - 4 drops each Grapefruit, Clary Sage, & Royal Hawaiian Sandalwood
  • Fresh Linens - 3 drops each Lavender & Clary Sage, 2 drops each Lemon, Lime & Vetiver
  • Greenhouse - 3 drops Rosemary, 2 drops each Clary Sage, Jade lemon, tangerine, & Thyme
  • Feminine Energy - 4 drops Clary Sage, 3 drops each Lavender & Jasmine, 2 drops Rosemary
  • Citrus & Sage - 4 drops Citrus Fresh, 3 drops each Lemon & Clary Sage

Join us in using Clary Sage essential oil daily this month and beyond.


Want to try Clary Sage essential oil, but don't know where to start, click here to get started.

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

Essentials for Jan 2022

January Essentials
What should I order?


While we don't need a new year to create new habits and set goals, it always feels great to have a clean slate! Here are a few products we are using this month as we rest, refresh and renew with the New Year.

Thieves essential oil - all our wellness needs
CBD Muscle Rub - for sore muscles and joints
Lemon essential oil - for diffusing, cleaning and wellness
Winter Nights essential oil blend - for winter diffusing and DIYs
Pure Protein Complete - for healthy post-workout support
ICP Daily - for daily gut health and wellness

Thieves Essetnail Oil Blend

Thieves is one of Young Living's top selling oils and for good reason. It's a powerhouse blend of Cinnamon Bark, Clove, Lemon, Rosemary, and Eucalyptus Radiata that kills 96% of airborne germs. 

We love diffusing it, applying it topically to our feet (the easiest way is to get some roller balls and  carrier oil), even taking it internally. This blendis a household staple and a must for winter wellness.

Learn more about Thieves in the How to Use December's Gifts post.

CBD Muscle Rub

This is a crowd favorite, for sure! From the mamas chasing kids all day to the dedicated athlete to those wanting relief from arthritis or muscle pain, so many individuals are loving the CBD muscle rub!

Topical CBD diffuses across your skin and reaches local targets, like muscles, inflammatory cells, and pain-perceiving nerves, and using essential oil infused CBD in a muscle rub can help ease the discomfort associated with sore muscles, aches and pain.
Lemon Essential Oil


Versatile, bright and joyful. That's how we would describe this oil! Lemon essential oil benefits skin and hair as much as its aroma enhances your environment and support your mood. This best-selling favorite can be used in so many ways:
  • Mix it with your cleaning products
  • Use it during your nighttime skin care routine
  • Add a drop to your shampoo and conditioner for a great scent
One of the many ways we are using it this month through is for a gentle system reset and as part of our immune wellness routine.

Learn more about Lemon Essential oil in the How to Use September's Gifts with Purchase blog.

Winter Nights Essential Oil Blend

Winter Nights essential oil blend is a winter staple! This combination of Northern Lights Black Spruce, Peppermint, Cedarwood, and Orange is crips and cool and reminiscent of softly falling snow. Winter Nights fills your home with he peace of crisp midnight air in winter, and the warmth of cozy spaces, making it perfect for this time of year.

Read more about this essential oil blend in the January Oil Spotlight blog.
Pure Protein Complete

When it comes to creating new healthy habits, workouts are usually at the top of the list. And we want to give our bodies proper nutrition to support those workouts!

Enter Pure Protein Complete. This proprietary five-protein blend is our favorite for smoothies and workout shakes. These clean ingredients provide 25 grams of protein and a full range of branched-chain amino acids plus B vitamins, essential oils, and a proprietary enzyme complex that include probiotics. These ingredients work together to support ATP production and metabolism, help build lean muscle mass, and support post-workout muscle recovery.

Read more about this incredible protein powder in the January Ditch & Switch blog.
ICP Daily

Heath starts in the gut, so we want to do everything we can to have a happy, healthy belly! And having a healthy gut isn't something just for those with gut disorders. It is for ALL OF US.

Taking daily steps to build, support, detoxify, and balance gut bacteria and intestinal lining is crucial, and one of our favorite, simple ways to do this is with ICP Daily. ICP Daily is a daily prebiotic and fiber drink that is both delicious and easy on the stomach.

Read more bout this wonderful supplement in this month's Supplement Spotlight.

Want to try the essentials for January (Thieves essential oil, CBD Muscle Rub, Lemon essential oil, Winter Nights essential oil blend, Pure Protein Complete, ICP Daily), but don't know where to start, click here to get started.

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

 
Read Older Updates Read Newer Updates