NingXia Greens
Supplement Spotlight

Does it get any easier than a spoonful of superfood goodness? Scoop up the benefits of 60+ fruits, vegetables, herbs, algae, and mushrooms with this incredible supplement. NingXia Greens supports a healthy immune system, a balanced diet, optional digestion, and healthy energy levels. Its a key part of your daily routine.
NingXia Greens at a Glance
- Packs 2-3 servings of fruits and vegetables in every scoop
- Delivers a powerful dose of antioxidants, vitamins, minerals, and other important phytonutrients
- Contains 60+ nutrient-rich vegetables, fruits, herbs, algae, and mushrooms
- Supports a healthy immune system, digestive health, and energy levels
- Features the MultiGreens essential oil blend, including Melissa oil - a health powerhouse
- Contains no artificial colors, flavors, fillers, sweeteners, or added sugars
- Mix it Up with these yummy recipes and tips and tricks in the 2022 Convention Recipe Book
- NingXia wolf berry fruit powder and sprouted leaves - also known as goji berries, wolf berries come from an ancient plant, long praised in China for its powerful health benefits.
- Maitake, reishi, turkey tail, shiitake, and enokitake mushrooms - a source of soluble fiber know as beta glucans, these mushrooms help support a healthy immune system and help prevent and repair oxidative damage. These mushrooms are high in antioxidants, vitamins (including Vitamin D), and minerals and have been studied for use in cardiovascular health, cancer prevention and reducing inflammation.
- Fermented Superfood Blend - a fermented superfood blend that delivers nutrients that are difficult to obtain from a typical diet, this proprietary combination also contains enzymes to support optional digestion.
- Purslane - an edible succulent, this ingredient is one of the few vegetables that's rich in plant-based omega-3 fatty acids, vitamins, and minerals - including copper, magnesium, iron, manganese, and potassium, Vitamin E, and Vitamin C. Purslane is also a uniquely rich source of 184 phytochemical compounds, including phenolic acids, alkaloids, and flavonoids, which act as antioxidants.
- Secale cereale flower pollen extract - a non-allergenic and sustainably sourced extract that contains full-spectrum nutrients such as amino acids, phytosterols, fatty acids, carotenoids, flavonoids, vitamins, minerals, and enzymes, this extract is clinically shown to display antioxidant and detoxifying capacity and maintain cellular oxidative stress through significant decrease of GSSG (oxidized glutathione).
- MultiGreens proprietary oil blend - Rosemary, Lemon, Lemongrass, and Melissa essential oils.
How to Use NingXia Greens
- Mix 1 scoop in 4-6 ounces of water or beverage of your choice
- Sitr 1 scoop into a protein shake made with Power Meal or Pure Protein Complete to support muscle recovery
- Mix with 2 ounces of NingXia Red and 1/2 cup of coconut water or orange juice for a fruity, nutritious start to your day
- Add one scoop to a fruit smoothie for an extra dose of fiber and plant-based omega-3s
- Take with a probiotic like Life 9 or an enzyme complex like EssentialZymes-4 for additional daily wellness
- Yes, NingXia Greens is vegetarian and vegan friendly.
- There are not gluten, tree nut or soy-derived ingredients. However, it is possible that this product may be manufactured in a facility that uses gluten, tree nuts, or soy other product formulations. Though there may be gluten, tree nuts or soy processed in the same facility, please rest assured that according to cGMPs (current good manufacturing practices), the machinery is cleansed and sanitized between productions to prevent contamination. If you have additional concerns, we encourage you to speak to your health care provider.
- Secale cereale flower pollen extract is an excellent ingredient that contains amino acids, phytosterols, fatty acids, carotenoids, flavonoids, vitamins, minerals, and enzymes that contribute to the health benefits of NingXia Greens.
As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer
Power Meal
Supplement Spotlight

If you're looking for a vegan, keto-friendly, plant-based protein or meal-replacment powder, then look no further than Power Meal. This drink mix is packed with protein and nutrients and zero added sugar so you can get in your vitamins and minerals everday.
Power Meal at a Glance
- Provides 20 grams of vegan protein with each serving with zero added sugar
- Contains 11 fruits and vegetables
- Rich in amino acids
- Balanced nutrition profile with fats, carbohydrates, proteins, fiber and 17 vitamins and minerals
- Delicious, natural vanilla flavor
- Mix it Up with these tips and tricks and yummy recipes in the 2022 Convention Recipe Book
- Pea protein - is an easily digestible and highly bioavailable plant-based protein source. It is non-allergenic and contains all the essential amino acids, providing the body with a steady supply of protein building blocks.
- Pumpkin seed protein - is one of the most powerful plant proteins around. It is high in Iron, Zinc, natural chlorophyll, Magnesium, and healthy fats - all of which work together to support immunity and overall wellness. Pumpkin seed protein is also non-allergenic, making it a great choice for a plant-based protein source.
How to Use Power Meal
- Yes! Power Meal is vegetarian and vegan friendly.
- There are no gluten, tree nut or soy-derived ingredients. However, it is possible that this product may be manufactured in a facility that uses gluten, tree nuts, or soy other product formulations. Though there may be gluten, tree nuts or soy in the same facility, please rest assured that according to cGMPs (current good manufacturing practices), the machinery is cleansed and sanitized between productions to prevent contamination. If you have additional concerns, we encourage you to speak to your health care provider.
- Non-GMO corn-derived ingredients are used as carriers in the following ingredients: Vitamin D3 (carrier), beta carotene (carrier), amylase, and protease. If you have further concerns, please speak to your health care provider prior to use.
- Medium-chain triglycerides (MCT) oil is derived from coconut or palm; however the oil is refined to eliminate coconut protein, often the cause for allergen concerns. If you have further concerns, please speak to your health care provider prior to use.
- Both Reb M and Reb A are steviol glycosides found in the leaves of the Stevia rebaudiana plant, but Reb M is sweeter than Reb A and does not have the same bitter aftertaste. Reb M is present only in extremely low concentrations in the stevia leaves, which makes isolation challenging, unfeasible, and unsustainable, so an innovative method has been developed to replicate the Reb M molecule from the stevia leaf via fermentation of sugarcane. It is a zero-calorie sugar alternative to enhance flavor and taste.
- The sugar content of Power Meal is a result of the naturally occurring sugars in the fruit powders of the formulation.
- Yes, Wolfberries (goji berries) are still used in Power Meal.
- Power Meal is a nutrient-rich product. As with similar products, refrigeration is necessary if not consuming immediately after mixing.
- Yes, Power Meal is a complete protein supplement containing all eight essential amino acids.
As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer
Inner Beauty Collagen
Supplement Spotlight

Whether you're wanting to up your hair & skin game, feeling that postpartum hair and skin slump, or needing a little extra boost after being under the weather, we've got you covered. Meet your new beauty BFF - Inner Beauty Collagen!
Inner Beauty Collagen at a Glance
- Reducing the appearance of fine lines and wrinkles in as few as three weeks
- Source of marine collagen (Type 1), which is more bioavailable and better absorbed by the skin, giving you better results
- Supports the dermal layer after UV-induced skin damage
- Contains prebiotic fiber, which supports healthy skin by balancing the gut microbiome
- Tasteless powder means you can mix it into anything you want
- Strengthens and supports healthy hair and nails
- Promotes skin elastic and hydration with Type 1 marine collagen and peach ceramides
- Free of artificial fillers, flavors, colors, and sweeteners.
- Mix it Up with these tips and tricks and yummy recipes in the 2022 Convention Recipe Book
- Type 1 marine collagen - a highly soluble form of bioavailable Type 1 collagen, this ingredient is sourced from fish using a property hydrolysis manufacturing process that uses no harsh chemicals or solvents. It is odorless and tasteless. The collagen in Inner Beauty Collagen is sustainably sourced from crimson snapper, saddletail snapper, carp, cod, pollock, tilapia, golden threadfin bream, milkfish, and sea perch.
- Peach Ceramides - this ingredient helps provide hydration to the skin, decreasing skin dryness. The natural glucosylceramide in Inner Beauty Collagen is a white peach-derived ceramide made and produced in Japan. Its function is to increase ceramide production in the skin, which helps provide hydration, decreasing skin dryness. It also supports the dermal layer after UV-induced skin damage.
- Biotin, Vitamin C, and Zinc - Vitamin C and Zinc support collagen synthesis for glowing skin, while biotin supports hair and nail health. Vitamin C is required for the biosynthesis of collagen, and it is also an important physiological antioxidant that has been shown to regenerate other antioxidants within the body.
- Tapioca fiber - this prebiotic fiber supports healthy skin by balancing the gut microbiome.
- Superoxide dismutase (SOD) - is an antioxidant enzyme produced through fermentation.
- Hyuluronic acid - this ingredient supports skin hydration, helping to reduce the appearance of fine Ines and wrinkles for more youthful-looking skin.
- Vanilla oleoresin - this oleoresin is a unique form of vanilla that is neither an extract nor an absolute, both of which contain mostly alcohol, and is extracted from hand-pollinated orchid blossoms.
How to Use Inner Beauty Collagen
- Mix 1 scoop of Inner Beauty Collagen with 4-8 ounces of water or your favorite hot or cold beverage daily.
- Combine with 1/2 tsp of Golden Turmeric and 1 cup of water or juice in a shaker bottle for a synergistic effect.
- Stir 1 scoop into a cup of your favorite hot tea such as Spiced Turmeric Herbal Tea.
- Mix with 2 ounces of NingXia Red and 1/2 cup of juice or sparkling water for a tasty, collagen-boosting elixir.
- Add 1 scoop to a can of NingXia Zyng poured in a glass for a sparkling drink that supports skin health.
- Blend 2-4 scoops into the batter of baked goods. (Don't use in recipes calling for cooking temperatures above 380 degrees F)
- Inner Beauty Collagen is a marine collagen, sustainably sourced from fish, so it contains Type 1 collagen, which is primarily known from its ability to improve hair, skin, nails, joint and gut health. Young Living's collagen supplement is the best, sustainably sourced marine collagen that is scientifically proven to provide results... and at the best price available.
- Inner Beauty Collagen is highly soluble form of bioavailable Type 1 marine collagen that is combined with peach ceramides, hyaluronic acid, antioxidants, and Vitamin C that further improve skin hydration, elasticity and hair and nail health.
- While both types of collagen have benefits, we prefer the Inner Beauty Collagen powder as it has more collagen per serving and is more bioavailable than typical liquid collagens, it comes as a tasteless powder that can be mixed into anything, and the bulk packaging is more sustainable and environmentally friendly than individual liquid packets.
- AgilEase is truly a joint health supplement that contains Type 2 collagen, hyaluronic acid, frankincense powder and a blend of essential oils that support the body's natural response to inflammation after exercise. In general, collagen is good for skin, hair, nails, joints, muscles, and gut health, but Type 2 collagen is specifically supportive of muscles and inflammatory states. Type 1 collagen is ideal for hair, skin, nails, and joints.
- You can take both AgilEase and Inner Beauty Collagen if you choose as they each have a specific purpose and have unique benefits.
- There are no ingredients containing gluten or derived from corn, soy, palm/coconut, or tree nuts in this formula. Please be aware that while this product does not include any of these ingredients, it is possible that this product may be manufactured in a facility that uses these ingredients in other product formulations.
As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer


- Has a creamy, citrusy scent with Orange, Bergamot, Vanilla and a hint of mint
- Creates an invigorating, cheerful environment
- Transforms your space into a poolside paradise
- Lime, Orange, Cypress, and Sage combine for a cool, breezy aroma with a hint of sweetness
- Creates a fresh, soothing einvironment
- Transforms your space into a beachside sanctuary
- Has a sweet, uplifting aroma of Coconut, Orange, and Ylang Ylang
- Creates a bright, blissful, and enlivening environment
- Transforms your space into a tropical oasis

- Valor - features Frankincense, Black Spruce, Blue Tansy, Camphor Wood, and Geranium. It was formulated based on historical writings about Roman soldiers who were said to apply aromatic plant extracts to instill feelings of courage and confidence before going into battle.
- Sacred Frankincense - it is believed that this oil was obtained from the resin variety brought to the Christ Child at his birth. It has a grounding, woodsy aroma that enhances meditation and spiritual practices when used aromatically.
- Rose - has a sensual aroma that allures you to its high-frequency notes, creating a peaceful, loving, and nurturing environment at home and setting the mood for romance.
- Ecuadorian Ylang Ylang - traditionally known for its romantic appeal, has a calming and balancing aroma for a peaceful, happy heart.
- Ocotea - used historically in rational ritual soothing.
- Lime - uplifts the senses with its lively, refreshing citrus aroma.

- Centering, enlightening and uplifting aroma with a hint of zest and soft floral notes
- Represents the power of being united and the strength comes from supporting each other in our purpose
- Complex bouquet of exquisite floral and grounding, woodsy essential oils
- Promotes feelings of self-confidence and clarity with its warm, inspiring aroma
- Slightly sweet, uplifting and refreshing aroma
- Encourages a bright outlook on life and opens your heart to love and service for others

- Sacred Frankincense - one of the oldest and most revered oils for its ability to uplift the spirit
- Idaho Grand Fir - has a refreshing aroma that evokes the nostalgia of a freshly cut Christmas tree, supports meditation for an increased sense of spirituality, and promotes the sensation of deeper breathing
- Cistus - An anointing oil that was used traditionally to nourish the skin
- Myrrh - used in ancient times as far back as 1.600 BC as a fragrance and in topical balms for spiritual balancing
- Balm of Gilead - a very rare and ancient oil traditionally used for its antioxidant properties and historically known for its ability to soothe the skin
- Angelica essential oil - known as the "oil of the angels" with a very delicate intoxicating aroma

- Geranium - commonly used in perfumes for its uplifting aroma, may reduce the appearance of blemishes and fine lines when applied topically
- Lavender - features a tranquil aroma that is soothing to the senses as well as to the skin when applied topically
- Ylang Ylang - promotes the appearance of healthy-looking skin and shiny hair, with a calming aroma that sets the mood for romance
- Angelica - known as the "oils of the angels" with a very delicate, intoxicating aroma
- Rose - has alluring, high-frequency notes that create a peaceful, loving, and nurturing environment at home and set the mood for romance


- Reduces the appearance of fine lines and wrinkles in as few as 3 weeks
- Supports the dermal layer after UV-induced skin damage
- Contains prebiotic fiber, which supports healthy skin by balancing the gut microbiome
- Strengthen and supports health hair and nails.
- Mix it up with these tips and tricks and recipes in the 2022 Convention Recipe Book

- Pack 2-3 servings of fruit and vegetables in every scoop
- Delivers a powerful dose of antioxidants, vitamins, mineral, and other important phytonutrients
- Contains 60+ nutrient-rich vegetables, fruits, herbs, algae, and mushrooms
- Supports a healthy immune system, digestive health, and boost of energy*
- Features the MultiGreen property oil blend, which includes the powerhouse oil Melissa
- Mix it up with these tips and tricks and recipes in the 2022 Convention Recipe Book

- 20 grams of vegan protein with each serving
- Contains 11 fruits and vegetables
- Sweetened naturally with zero added sugar
- Rich in amino acids
- Balanced nutrition profile with fats, carbohydrates, protein, fiber, and 17 vitamins and minerals
- Mix it up with these tips and tricks and recipes in the 2022 Convention Recipe Book

- Light foaming gel cleanser formulated to normal/combination and oily skin
- Formulated with naturally derived ingredients free of gluten, parabens, phthalates, synthetic fragrances, sulfates, petroleum, and mineral oil

- Provides the appearance of brighter, detoxified, anymore clarified complexion after 2 weeks of continued use
- Preps the skin for moisturizer to maximize the benefits of subsequent products
- Helps absorb oil and excess sebum throughout the day

- Non-greasy formula absorbs easily into normal/combination and oil skin
- Reduces excess oil and controls shine for clearer-looking skin
- Strengthens the skin's moisture barrier

- Neutral 3 (N3)
- Neutral 5 (N5) - previously named Ivory
- Neutral 13 (N13)
- Neutral 16 (N16)
- Cool 20 (C20)
- Cool 22 (C22)
- Warm 17 (W17)
- Warm 10 (W10) - previously named Honey

- NingXia Greens
- Power Meal
- Inner Beauty Collagen
- YL Vitality Drops + Electrolytes - Lavender Lemonade (FREE!)

- Power Meal
- NingXia Greens
- YL Vitality Drops + Energy - Spearmint Tangerine (FREE!)

- NingXia Red, 2 pk
- NingXia Greens
- YL Vitality Drops + Electrolytes - Grapefruit Bergamot (FREE!)

- BALANCE by Young Living Cleanser
- BALANCE by Young Living Dual-Phase Toner
- BALANCE by Young Living Magnifying Lotion
- Free magnifying tool (while supplies last)

- One Purpose essential oil blend, 5 mL
- Gray chip bracelet

- Roots essential oil blend, 5 mL
- Wings essential oil blend, 5 mL
- Orange Creamsicle essential oil blend, 10 mL
- Seaside essential oil blend, 10 mL
- Tropical Tango essential oil blend, 10 mL
- NingXia Greens
- Power Meal
- Inner Beauty Collagen
- BALANCE by Young Living Cleanser
- BALANCE by Young Living Dual-Phase Toner
- BALANCE by Young Living Mattifying Lotion
- Free magnifying tool (while supplies last)
- One purpose essential oil blend, 5 mL
- Gray chip bracelet
- YL Vitality Drops + Energy - Jade lemon Berry (FREE!)
- Limited time only
- Convention attendees will have early access to shop new products on a one-time shop (US) or standard via NFR (Canada) during convention, June 16-19.
- Ordering will open up to non-attendees on June 20, and products will be available on loyalty/monthly orders beginning July 1.
- No order limits apply, so snag as many as you want while supplies last!
- NFR availability for Canadian members and international markets outside Canada will vary (subject to changes, inventory permitting).
As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

It is officially summer, and we are here for the long, lazy days. But just because we're choosing International rest, that doesn't mean that we are letting our wellness routines go. In fact, we're using the time to re-up our knowledge with a pseudo summer school. Jump into summer with intentional habits and these favorite products.
Formulated with gentle, plant-based ingredients and infused with the fresh, floral scent of Lavender premium essential oil, Lavender Foaming Hand Soap lathers and conditions for clean and soft ands. We have one at every sink.
For more, see the Foaming Hand Soaps Ditch and Switch blog post from this month.




Want to try the essentials for June (Lavender Foaming Hand Soap, Citrus Fresh essential oil blend, Master Formula, Lavender essential oil), but don't know where to start, click here to get started.
As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer
Master Formula
Supplement Spotlight

Master Formula is a daily must have - it is the Young Living equivalent of a multivitamin. This full-spectrum, multi nutrient complex provides premium vitamins, minerals, and food-based nutrients to support general health and well-being. Not only is it an exceptional formula of necessary vitamins and minerals, it includes antioxidants and essential oils that further increase the absorption of all those wonderfully good things.
Just a Drop of Master Formula
- Naturally supports general health and well-being for the body
- Contains gut flora-supporting prebiotics (SO important for gut health and for absorption of all the vitamins and minerals Master Formula contains)
- Ingredients help neutralize free radicals in the body
- Includes antioxidants, vitamins, minerals, and other food-based nutriment
- Packaged sachets are convenient to take your vitamins on the go
- NO synthetic ingredients. NO artificial colorings. NO unnecessary fillers. AND you can bet that every ingredient used is of the highest quality.
- Turmeric root oil - Turmeric root is well known for its anti-inflammatory, antioxidant, antimicrobial, anti tumor, and anti-aging properties.
- Vitamin A, D, E and K2 - all essential vitamins for bone, teeth, and heart health.
- Cardamon, Clove, and Ginger essential oils - antioxidants that support digestion, health and vitality.
How to Use Master Formula
- Take 1 packet (1 liquid capsule, 1 caplet, 2 capsules) daily with water
- May also be taken with 1-2 oz NingXia Red
Join us this month and beyond as we focus on getting all our nutrients from a high-quality multivitamin - a cornerstone of good health.
Want to try Master Formula, but don't know where to start, click here to get started.
As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer



- 1 tsp Thieves Household Cleaner
- 20 drops each Stress Away & Lavender
- 10 drops each Tangerine & Grapefruit
- Fill with distilled water and invert to gently mix
- 25 drops Stress Away
- 10 drops Grapefruit
- splash of witch hazel
- Fill with filtered with water
- 1 cup brown sugar
- 1 cup coconut oil
- 2 tbsp Vitamin E oil
- 15 drops Stress Away
Combine all the ingredients in a metal or glass container, use in the shower to exfoliate & moisturize.
- 1/2 cup unrefined extra virgin coconut oil
- 1/2 cup shea butter
- 1/8 cup cocoa butter
- 1 tbsp Vitamin E oil
- 20 drops Stress Away
- 15 drops Tangerine & Grapefruit
Step 1 - Melt together coconut oil, shea butter and coconut butter, then add in Vitamin E oil and whisk.
Step 2 - Refrigerate until almost half solidified, then use a mixer to whip for 1 to 2 minutes until a fluffy consistency is achieved.
Step 3 - Add in essential oils then place in a glass jar.
- 3 tbsp witch hazel
- 1 tsp hemp seed oil
- 5 drops each Stress Away & Grapefruit
- filtered or distilled water
Shake before use, and spritz then comb through to deeply nourish wet hair.
- 20 drops each Stress Away & Lavender
- 10 drops each Frankincense & Valor
- fill with a carrier oil of choice
Apply over the big toe, bottom of the feet, neck and behind ears before bed or more frequently as desired.
- 1/4 cup pink Himalayan salt
- 1/4 cup magnesium flakes
- 2 tbsp sweet almond oil
- 15 drops Stress Away
- 10 drops Ylang Ylang
- Dried lavender, rose buds or eucalyptus leaves (optional)
- To about 1/4 jar of Rose Ointment, add:
- 10 drops Stress Away
- 8 drops Helichrysum
- 8 drops Vanilla
- 6 drops Frankincense
Apply to needed area(s) 2-5 times a day. Frequency and consistency are crucial for these big needs.
- 1 1/2 tsp V-6 Vegetable Oil Complex
- 10 drops Stress Away essential oil blend
Roll onto your cuticles anytime, anywhere

- 4 oz NingXia Red
- 1 can sparkling water
- 3 drops Citrus Fresh Vitality
- Large splash of kombucha
- 1/2 tsp each Golden Turmeric & SulfurZyme
- Crushed ice
- NingXia Red
- Lemonade
- NingXia Zyng
- 1 drop Citrus Fresh Vitality
- 1 cup brown sugar
- 1 cup coconut oil
- 2 tbsp Vitamin E oil
- 10 drops Citrus Fresh
Combine all ingredients in a metal or glass container, use in the shower to exfoliate & moisturize.
- 20 drops each Grapefruit, Bergamot, Stress Away, & Citrus Fresh
- Carrier of choice
- 20 drops each Valor, Joy, Citrus Fresh, Patchouli, & Stress Away
- Carrier of choice
- 1-2 capfuls Thieves Household Cleaner
- 30 drops Citrus Fresh
- 2 tbsp white vinegar
- filtered water

- 10 drops Citronella
- 5 drops Tea Tree
- 2 tbsp coconut oil
- Young Living Bath and Shower Gel Base
- 3 tbsp apple cider vinegar
- 40 drops Citronella
- 20 drops Lavender
Add vinegar and essential oils to a large pump bottle, then add in the Bath & Shower Gel Base and mix well.
Alternatively, you can pour out some of the Bath & Shower Gel Base, then add the oils and vinegar directly to the bottle.
- 4 oz pump bottle
- 30 drops Citronella
- 20 drops Cypress
- Carrier of choice
- 20 drops Citronella essential oil
- 10 drops Lemon essential oil
- Fill with carrier of choice
- 1/4 cup + 2 tbsp citric acid
- 1/4 cup + 2 tbsp baking soda
- 3 tbsp washing soda
- 20 drops Citronella
- 1 cup citric acid
- 40 drops Citronella essential oil
Add 1-2 tsp to the dishwasher soap reservoir along with the soap and run according to manufacturer directions.
- 1 cup baking soda
- 1 cup borax
- 1/2 cup Thieves Laundry Soap
- 1/3 cup Thieves Household Cleaner
- 30 drops Citronella
Add all ingredients to extremely hot water and allow linens or clothing to soak up to 2 hours. Stir the clothing and gently press to release dirt and grime every 20 minutes or so. You can soak longer for tougher situations as desired.
Wring the linens as dry as possible and wash per usual.
- 1 cup Epsom Salt
- 1/2 cup Dead Sea Salt
- 20 drops Lemongrass
- 10 drops Tangerine or Lemon (optional)
Mix well. When ready to use, sprinkle over carpets and let sit for 10 minutes before vacuuming.
- 1/4 cup white vinegar
- 20 drops Citronella essential oil
- 15 drops Lavender essential oil
- 10 drops each Tangerine & Lemon essential oil
- Pinch of sea salt or a splash of witch hazel
- Fill with filtered water
Spray lightly onto surfaces to remove unwanted odors.
- 1 cup Epsom Salt
- 1/2 cup Dead Sea Salt
- 1/2 cup baking soda
- 30 drops Lemongrass (or a mix of desired oils)
To use, add 2-3 tbsp directly to the laundry.
- 20 drops Citronella
- 10 drops Tangerine or Lemongrass
- splash of witch hazel
- Fill with filtered with water

- Road trip (for easing bellies during travel) - 2 drops each Peppermint & Stress Away
- Freshen up - 2 drops each Lemon & Citronella
- Be Well - 2 drops each Thieves & Tangerine
- Sunshine All Day - 3 drops Lemon, 1 drop Jade Lemon

- Take 2 tablets daily for respiratory, immune, and bone support.
- These chewable tallest are also a popular option for children.
- Create a supplement routine. Pre-fill your weekly supplements with an organizer tray at the beginning of the week. make it a part of your Sunday routine.
- Keep your morning supplements beside your coffee maker or tea or other morning tradition.

- Spray this soothing combination on skin after leaving the pool, beach, playground or other activity out in the sun.
- Keep a bottle in your first aid kit for on the go scrapes and skin needs.
As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer
June's gifts with Purchase

Who's ready for some summer adventure? We definitely are, and this month's Gift with Purchase will set us up for adventure success!
Every month this generous company loads us up with free items simply for being loyal customers. We purchase items we’d be buying anyway - toothpaste, lotion, shampoo, makeup, supplements and cleaning supplies, etc - from Young Living, and we not only get amazing, high quality products that are safe for our families, we get free products, delivered to our doorstep and product credits galore! I am ALL about boxes of safe, effective and healthy products showing up on my porch with fun freebies inside!
For some of our favorite ways to use these oils and products, check out the June's 'How to Use' blog post.
During the Month of June
With any Subscribe to Save order of 100 PV or more, you will receive 10 extra loyalty Rewards points!
With any order (Subscribe to Save or Shop) of 190 PV or more, you'll receive a free 5 mL KidScents Owie essential oil blend. If your order is a Subscribe to Save order, you'll also receive a free 5 mL Stress Away essential oil blend, and all of the above.
KIDSCENTS OWIE essential oil blend, 5 mL
- Pop a roller top or spray top on this skin soothing blend so you and your kiddos can reach for this bottle anytime you need to soothe owies!
STRESS AWAY essential oil, 5 mL
- Vacation in a bottle. That's what Stress Away oil bend is!
- Diffuse this oil, roll it on your wrists and chest, add to bath salts.
- No matter how you use it, Stress Away is a summertime staple.
250 PV Orders
With any order of 250 PV or more, you'll receive a free 5 mL Citrus Fresh essential oil blend and a 15 mL Citronella and all the above!
- Spice up all your favorite summer drinks with a little Citrus Fresh Vitality.
- This blend of Lemon, Tangerine, Mandarin, and other favorites that can elevate any dish.
- And since Vitality oils are the same as their non-Vitality counterparts, you can apply and diffuse this cheerful blend too!

- Enjoy the outdoors annoyance-free with this household staple!
- Whether you add a spray top, attach a roller top directly to the bottle or use it in DIYs, you can't summer without Citronella.
With any order of 300 PV, you'll receive a free Viya Travel Diffuser and all of the above.
VIYA TRAVEL DIFFUSER
- Take your favorite scents everywhere you go with this USB trail diffuser.
- With its 5-hr run time, straightforward controls, spill-resistant reservoir, and compact size, the Viya is designed to be the ultimate wanderlust sidekick.
- Sunshine in a bottle!
- Did you know that Vitamin D is essential for hormone balance, healthy bones and teeth and a strong immune system?
- This health powerhouse is truly a foundational supplement and should be a part of your daily routine.
- This gentle, cooling spray is perfect for tender skin that has seen a bit too much sun.
- It is also a great item to keep in your first aid kit to soothe scrapes, bites or any other skin needs.
Wonder how to use your gifts with purchase? Check out this post to see all the things.
Basically, the best way to order! You purchase products and YL sends you free ones. Each month you'll have new picks for every tier.
Whats a tier?
Earn exclusive gifts
As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer








As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

Stress stored in the body can cause a myriad of issues - both physical and emotional - so anything we can do to release that stress will improve our health. Let go of the stress in your daily life with intentional habits and these favorite products.
The Calm CBD blend is infused with essential oils like Lavender, Frankincense, Ylang Ylang, and Vetiver that help create a peaceful environment, relax and quiet your mind, and wind down before bed. Roll generously onto the neck, chest and wrists as desired.
Learn more about CBD Calm Roll-on in the May 2022 Ditch & Switch blog post for more tips.




Want to try the essentials for May (CBD Calm Roll-on, Davana essential oil, SleepEssence, Cedarwood essential oil, Stress Away Roll-on, and CortiStop), but don't know where to start, click here to get started.
As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer
SleepEssence
Supplement Spotlight

SleepEssence is a wonderful supplement for helping the body relax into its natural, restful sleep rhythm. It contains many sleep-supporting essential oils as well as melatonin to help you fall asleep and sleep well.
Just a Drop of SleepEssence
- Formulated with Lavender and Valerian essential oils, which help promote restful sleep
- Supports the body's natural sleep rhythm with melatonin
- Promotes overall well-being when used in conjunction with a healthy lifestyle
- Can be used to help promote rest whenever you need it
- Lavender - calming and relaxing to the mind and body (Lavender Spotlight)
- Vetiver - high in sesquiterpenes, constituent that help reduce stress on the body
- Valerian - helps the body relax into sleep more quickly and may improve sleep quality
- Tangerine - helps relax the mind and body (Tangerine Spotlight)
- Rue - helps calm the nervous system
- Melatonin - widely know for its ability to regulate circadian rhythm
How to Use SleepEssence
- Take 1-2 soft gels 30-60 minutes before bedtime
Join us this month and beyond as we focus on getting adequate, high quality sleep - a cornerstone of good health.
Want to try SLEEPESSENCE, but don't know where to start, click here to get started.
As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer
Spiced Golden Milk Latte

Turmeric is no stranger to the health scene. Young Living's Golden Turmeric powder is an incredible supplement!
This powerhouses much more easily absorbed by the body, making it a great addition to your daily wellness routine.
Mix up this delicious spiced turmeric latte for a healthy treat anytime of the day.
Spiced Golden Milk Latte
- 1/2 tsp Golden Turmeric powder
- 8 oz milk of choice
- 1 drop Nutmeg Vitality
- Swish of Cinnamon Bark Vitality (insert a toothpick into the bottle, then swirl it around the milk)
- Dash of ground cinnamon for garnish
Check out more ways to use Golden Turmeric powder on this blog post then join us this month as we enjoy Golden Turmeric powder to support our physical and emotional health and wellness.
Want to try GOLDEN TURMERIC powder, but don't know where to start, click here to get started.
As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer
Golden Turmeric
Supplement Spotlight

Turmeric is no stranger to the health scene. Young Living's Golden Turmeric powder supports the body's natural response to inflammation, immune response, joint health, mobility, and recovery after physical exertion because of it's incredible powerhouse ingredients - turmeric, Boswellia resin, and ginger work together to support the body's natural response to inflammation, immune response, joint health, mobility and recovery.
Product at a Glance
- Supports the body's natural response to inflammation, immune response, joint health, mobility, and recovery after physical exertion
- 24 times more bioavailable than standard turmeric extract - your body absorbs the same amount of curcuminoids from just 300 mg of Golden Turmeric as it does from 1,926 mg of standard turmeric
- Contains prebiotics to support healthy digestion as well as the gut-brain axis
- Turmeric contains naturally occurring actives, such as curcuminoids, that help support joint mobility
- Comes in a delicious Mango Rose flavor with Lime Vitality essential oil to contribute a light citrus taste
- Is soy and milk free, formulated with gluten free ingredients, vegan friendly, and has no artificial flavors, colors, preservatives, or sweeteners
- Curcumin is strongly anti-inflammatory. In fact, its so powerful that it matches the effectiveness of some anti-inflammatory drugs, without the side effects.
- Curcumin is a potent antioxidant that can neutralize free radicals due to its chemical structure. In addition, cur cumin boosts the activity of your body's own antioxidant enzymes
Daily Habits with Golden Turmeric
- Mix 1/2 teaspoons in 6-8 ounces of water, juice, or milk of choice once dialy
- Drink at nighttime as part of your wind-down routine
- Combine with water, ice, 1 drop Cardamon Vitality essential oil, and 2 ounces of NingXia Red for a delicious wellness drink
- Add to a tree smoothie (it's delicious with the Vanilla Spice Protein Powder)
- Steep Spiced Turmeric Vitality Tea and add 1/2 tsp of Golden Turmeric for a cozy nighttime drink
- Start your day with a Golden Milk Latte (full recipe here)
Join us this month as we enjoy Golden Turmeric powder to support our physical and emotional health and wellness.
Want to try GOLDEN TURMERIC powder, but don't know where to start, click here to get started.
As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

April showers bring may flowers, and we are showering our health with good things this month. Join us as we focus on creating wonderful health habits and improving our health on a daily basis with some incredible products.
Super Vitamin D is one of our daily supplements for good reason. Most of the US population is deficient in Vitamin D, and it plays a role in so many areas of wellness.
- Plays a key function in respiratory health
- Helps boost healthy immune systems
- Supports mood and hormone regulation with Vitamin D and lemon Balm
- Helps support bone growth and deathly muscle
- Supports calcium balance and bone growth
Learn more about the Super Vitamin D in the December 2021 Supplement Spotlight post.
- NingXia Red - November 2021 Ditch and Switch
- NingXia - September 2021 Product Spotlight
- NingXia Red kit - the easy button

- Protects eyes from damaging blue light
- Helps protect and maintain proper eye health
- Helps support vision in low-light settings and reduce eye fatigue and eye strain*
- May help reduce eye health deterioration common with age
- Maintains healthy-looking skin

- Thyme - provides support to the immune system, contains the antioxidant thymol
- Orange - high in limonene, a powerful health tool and has a bright, uplifting aroma that cleanses and refreshes, also provides immune and general wellness support
- Clove - has a warm, stimulating aroma that provides cleansing properties and contains antioxidants and may provide immune and general wellness support.
- Frankincense - has been know to enhance immunological function and beautify skin.

- Helps support and cleanse the digestive system
- May provide immune support
- Is also great to support the sinuses during the changing seasons

- Has a crisp, zesty, citrus flavor
- Contains antioxidants and supports the immune system
- Provides circulatory support
- Contains cleansing properties
- Can be used to flavor beverages, as well as sweet and savory dishes.
Want to try the essentials for April (Super Vitamin D, NingXia Red, 2 pack, IlluminEyes, Longevity Vitality, DiGize Vitality, Lemon Vitality), but don't know where to start, click here to get started.
As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer
Ditch & Switch generic supplements for
OIL-INFUSED SUPPLEMENTS

As the gatekeepers of our home we have such a great opportunity to bring in healthy products and create healthy habits for ourselves and families!
Join us as we make a simple swap with a big impact. Ditch generic drug store supplements for the essential oil-infused supplements from Young Living.
One of the biggest changes you can make for overall health and longevity is with your supplement routine. Supplements that are oil infused with essential oils are HUGE win.
Essential oils improve absorption, assimilation within the body and utilization of all the amazing vitamins, minerals and herbs that we are ingesting with supplements. So ditch the drugstore varieties for oil-infused one.
- Pure, clean, sustainability sourced ingredients
- No unnecessary fillers, colors, dyes, parabens or artificial flavors
- Infused with essential oils to enhance absorption, improve assimilation within the body and allow for more effective results
- Convenient to order with subscription options
- Options for daily health and target needs
- Formulations well are studied and effective
YL Supplements vs. Conventional Options
- Master Formula - Read more on January 2021 blog
This convenient packet is your multivitamin and is great for any adult. You can use this as a prenatal option as well! - Super C Chewable
Vitamin C is an incredible health too - immune and respiratory support, antioxidants and anti-aging. Ditch the drugstore pills and sugary packets for these whole-food Super C Chewables. - Super Vitamin D - Supplement Spotlight December 2021
Vitamin D is an essential supplement. Research has shown that Vitamin D is a key player in immune, respiratory, mental and emotional health, and that basically everyone is deficient. Adding it to your daily routine is a great habit. - Super B Tablets - Supplement Spotlight April 2021
B vitamins are responsible for energy, growth, longevity, and mental clarity, among other important actions. They are also not stored in the body, making daily supplementation key. Super B includes all the health-supporting B vitamins that your body craves. - Life 9 - Supplement Spotlight March 2021
Digestive health is critical to overall health. More and more research show us that a happy, diverse set of bacterial in the gut is a cornerstone of overall health and longevity, and Live 9 is a great choice for promoting this!
Join us this month as we make a big impact on our health by switching out our daily supplements to YL's essential oil-infused versions!
Want to switch to Young Living's suppmements, but don't know where to start, click here to get started.
As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer
Illumineyes
Supplement Spotlight

IlluminEyes is a powerful eye health supplement including lutein and zeaxanthin that helps reduce eye strain, protects eyes from damaging blue light, and maintains long term eye health. IlluminEyes can also promote vibrant skin and hair - who doesn't want that?!?!
Just a Dose of IlluminEyes
- Protects eyes from damaging blue light
- Helps support vision in low-light settings
- Helps reduce eye fatigue and eye strain
- Increases macular pigment optical density
- May help reduce eye health deterioration common with age
- Maintain healthy-looking skin
- Vitamin A, C and E
- Lutein and Zeaxanthin (from Marigold flower)
- Wolfberry fruit powder
- Marigold flower extract
- Acerola cherry extract
How To Use:
Join us this month and beyond as we give our eyes a little break and add IlluminEyes to our daily health routine.
Want to try ILLUMINEYES, but don't know where to start, click here to get started.
As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer
April's gifts with Purchase

Spring is a time to reconnect to the planet, to shake off the buildup of winter and have a fresh start. With spring in full bloom, we're focusing on cultivating a clean and essential lifestyle with April's gifts!
Every month this generous company loads us up with free items simply for being loyal customers. We purchase items we’d be buying anyway - toothpaste, lotion, shampoo, makeup, supplements and cleaning supplies, etc - from Young Living, and we not only get amazing, high quality products that are safe for our families, we get free products, delivered to our doorstep and product credits galore! I am ALL about boxes of safe, effective and healthy products showing up on my porch with fun freebies inside!
For some of our favorite ways to use these oils and products, check out the April 'How to Use' blog post.
During the Month of April
With any order (Subscribe to Save or one time shop order) of 100 PV or more, you will receive a free 15 mL LEMON oil.
- Brighten up your space with sunshine in a bottle. Add Lemon to your diffuser any time of day for a pick me up.
- Remove unwanted odors, remove sticky residue, spot-treat laundry stains and more with this versatile oil.
With any order (Subscribe to Save or Shop) of 190 PV or more, you'll receive a free 15 mL PURIFICATION essential oil blend. If your order is a Subscribe to Save order (previously Essential Rewards), you'll also receive a free 5 mL PEPPERMINT, 15 mL TANGERINE, and all of the above.
PURIFICATION essential oil blend, 15 mL
- Kick unwanted odors to the curb with this purifying blend of Melrose, Tea Tree, Lemongrass essential oils.
- Support healthy airways. Make a simple chest rub with Purification and coconut oil.
PEPPERMINT essential oil blend, 5 mL
- From workouts to focus to digestion to tension, this is one of the most versatile oils around.
- Diffuse this crisp, fresh oil to brighten any space, including in your car!

- There's no wrong way to use this sweet, happy citrus oil. Diffuse, use in cleaning DIYs, add to an Epsom salt bath, add to your favorite roller!
- Diffuse Tangerine while studying, working or during art class to inspire creativity.
With any order of 250 PV or more, you'll receive a free 250 mL SPRAY BOTTLE, a 15 mL LUSHIOUS LEMON blend, and all the above!
- Freshen up your space with a custom scent! Create a simple room spray with 40-50 drops of essential oils, 1 tbsp witch hazel and filtered water.
- Use this bottle to whip up a smaller amount of Thieves Household Cleaner to keep in your bathroom.

With any order of 300 PV, you'll receive a free 15 mL PINE essential oil. If your order is a Subscribe to Save order (previously Essential Rewards), you'll also receive a free bottle of LIFE 9 PROBIOTIC and all of the above.
- Spring clean the entire house with this evergreen oil. Add to your Thieves Household Cleaner, the mop bucket, wool dryer balls, and your DIY room sprays.
- Support the airways. Add Pine to a roller and dilute and roll over the chest and back as desired.
Wonder how to use your gifts with purchase? Check out this post to see all the things.
- Say hello to Lushious Lemon: Nature's bottle sunshine
- 9 Life-changing benefits of Tangerine essential oil
- A guide to Purification essential oil blend
- Young Living's Purification essential oil blend uses and benefits
- Feeling' Pine! 6 uses for Pine essential oil
- An air of masculinity: Essential oil diffuser blends for men
Basically, the best way to order! You purchase products and YL sends you free ones. Each month you'll have new picks for every tier.
Whats a tier?
Earn exclusive gifts
As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

- Low estrogen - try FemiGen, Clary Sage, and EndoFlex
- Low progesterone - try Progessence Plus Serum, FemiGen and EndoFlex
- Men's hormone health - try PowerGize, Idaho Blue Spruce, and Ningxia Red
- Overall hormone balance (estrogen/progesterone/testosterone) - try Progessence Plus Serum, EndoGize, Ningxia Red, and Super B
- Hormonal tension - try Clary Sage, EndoGize, and Golden Turmeric
- Fertility support - try Progessence Plus Serum, EndoGize and Ningxia Red
- Menstrual support (PMS, cramping, etc.) - try Progessence Plus Serum, EndoGize, Golden Turmeric, Ningxia Red
- Menopause - try FemiGen, Clary Sage, Golden Turmeric
- Uterine tissue support - Progessence Plus Serum, Golden Turmeric, CortiStop
- Clary Sage Essential OIl Spotlight - February 2022
- EndoGize Supplement Spotlight - February 2022
- Progressence Plus Ditch and Switch - February 2021
- Ningxia Red Ditch and Switch - November 2021
- Ningxia Red Product Spotlight - September 2021
- Super B Supplement Spotlight - April 2021
- Thyromin Supplement Spotlight - February 2021
- Endoflex Oil of the Month - February 2021
- Cortistop Supplement Spotlight - May 2021
- FemiGen Supplement Spotlight - Nov 2023
As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

With its cool breezes and sunshine-filled days, March brings the promise of spring, of renewal and a fresh spirit. After a long winter, we are ready for a little spring refresh ourselves.
Join us as we use these items this month and beyond to freshen our spaces, our spirits and our health!
Lushious Lemon essential oil blend - a bright, happy spring blend
We LOVE this all-natural scrub for the kitchen, bath and beyond. Brighten your sink and ditch the sink with this plant-powered favorite. This chlorine-free all-purpose cleaner is safe for use on porcelain, ceramic, copper alloys, fiberglass, Corian, brass, bronze and chrome and is infused with the germ-fighting power of Thieves essential oil.
- Easily cleans cookware, stove cooktops, countertops, tile, grout, bathtubs, faucets, toilets, backsplashes, barbecue grills, outdoor patio furniture, and exteriors without scratching
- Removes grease, dirt, grime, residue, and tough stains from most surfaces without harsh chemical smells or residue
- Formulated without harmful chemicals, synthetic surfactants, phosphates, synthetic perfumes or dyes, gluten-containing ingredients, or artificial colors or fragrances
Learn more about the Thieves Kitchen & Bath Scrub in the March's Ditch & Switch post.

- Ultra-concentrated and non-abrasive, Thieves Household Cleaner is perfect for just about any surface
- Infused with Young Living's signature Thieves essential oil blend
- Rinse clean without leaving residue
- Safe to use around children and pets as directed
- Provides an effective, deep clean with the power of naturally derived, plant-based ingredients that lift dirt, pet stains, dried-on food, grime, and more

- Fee from SLS, dyes, petrochemicals, formaldehyde, phosphates, synthetic perfumes, chlorine, and optical brighteners
- Compatible with high-efficiency washing machines and safe for colors, whites, and delicates
- Safe and gentle enough to be poured directly onto clothing as a pre-treatment
- Natural enzymes combat dirt, stains, and strong odors
- Formulated gentle, plant-based cleaners that are safe for sensitive skin


Want to try the essentials for March (Thieves Kitchen & Bath Scrub, Lushious Lemon essential oil blend, Thieves Household Cleaner, Thieves Laundry Soap, and Eucalyptus Radiata essential oil), but don't know where to start, click here to get started.
As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer
Supplement Spotlight
DetoxZyme

We all heard how important healthy digestion is to overall health, so we want to support it well. Much like a car runs better with proper fuel and maintenance, our bodies need high quality fuel and daily support. One way we can do that is with enzymes like DetoxZyme.
Just a Dose of DetoxZyme
- Promotes detoxification and cleansing
- Vegetarian-friendly formula
- Fast acting enzymes help break down after eating to support digestion
- Helps provide relief of occasional symptoms such as fullness, pressure, bloating, gas, pain and/or minor cramping
- Works synergistically with a cleansing program
- Amylase - a powerful starch-digesting enzyme that prevents fermentation of starches in the digestive system
- Invertase - splits the sugar sucrose into glucose and fructose
- Protease 4.5 - protein-digesting enzymes that are stable in the varying pH conditions of the digestive tract, also fight off bacteria, yeast and parasites in the intestines
- Glucoamylase - enzyme that breaks down starches into glucose
- Bromelain - proteolytic enzyme found in pineapple that supports carbohydrate digestion
- Phytase - an enzyme necessary for breaking down the minerals such as zinc, magnesium and potassium found in grains, nuts, seeds, and other foods
- Lipase - a fat-dissolving enzyme that promotes excretion of toxins
How To Use:
Join us this month as we use DetoxZyme capsules to support our physical and emotional health and wellness.
Want to try DETOXZYME, but don't know where to start, click here to get started.
As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer