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As always, I'm here to support you!
Your Oily Girlfriend
Jennifer
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- 4 drops Geranium
- 3 drops Lavender
- 2 drops each Bergamot & Lemon
- 4 drops Rosemary
- 3 drops each Purification & Tangerine
- 1 drops Spearmint
- 5 drops Jasmine
- 4 drops Eucalyptus Globulus
- 2 drops Peppermint
- 4 drops Geranium
- 3 drops each Orange & Vanilla
- 1 drops Northern Lights Black Spruce
- 4 drops Rosemary
- 3 drops each Lime & Bergamot
- 2 drops Lavender
- 4 drops each Grapefruit & Lemon
- 3 drops Vetiver
As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer
- 20 drops Thieves
- 20 drops Pine
- 20 drops Lemon
- 10 drops Frankincense
- 10 drops Oregon (optional)
- fill with carrier oil of choice
Apply over lymph nodes, along the spine, on the bottom of the feet a few times a day or more as desired.
- 1 cup magnesium flakes
- 1/2 cup Epsom salts
- 30 drops Thieves essential oil
- 10 drops Lemon essential oil (optional)
- dried lavender, rose buds, rosemary (optional)
Mix well. If gifting or storing add 1/4 cup baking soda or Himalayan salt to help prevent clumping.
- Make a few for your friends and neighbors
- Check out the November DIY for all the details
Make a Thieves Tea to sip on before anytime for an immune boost. Add a drop of Thieves Vitality and Lemon Vitality to hot water in your favorite mug.
- Fresh Air - Thieves + R.C. + Tangerine or Orange
- Sleep Tight - Thieves + Lavender + Vanilla
- Lemon Cake - Thieves + Lemon + Vanilla
- Blueberry Pie - Thieves + Valor
- Hit refresh on your skin. Add TEA TREE to your favorite skin care products, so you can feel your best this month and every month this year.
- Say goodbye to blemishes. Spot treat any problem areas or oily skin with TEA TREE. Make a simple toner for your T-zone with this roller ball recipe. To a 10 mL roller add 20 drops TEA TREE, 10 drops Lemon, 10 drops Lavender, and fill the rest with witch hazel.
- Care for cold toes. Treat your feet by massaging a few drops of this popular oil into dry heals.
- 1 cup Epsom Salt
- 1/2 cup Dead Sea Salt
- 20 drops Purification
- 20 drops Lemon
Mix well. When ready to use, sprinkle over carpets and let sit for 10 minutes before vacuuming.
- 1 cup Epsom Salt
- 1/2 cup Dead Sea Salt
- 1/2 cup baking soda
- 30 drops Purification (or a mix of desired oils)
To use, add 2-3 tbsp directly to the laundry.
- 10-15 drops each Lemon, Lavender, & Purification
- Jojoba oil or carrier of choice
- 1/4 cup pink Himalayan salt
- 1/4 cup magnesium flakes
- 10 drops Purification
- 5 drops each Lavender & Tangerine
- 1/2 cup cold pressed organic olive oil (or 1 cup if not using arnica oil)
- 1/2 cup organic arnica oil
- 1 tbsp shea butter
- 2 tbsp unrefined extra virgin coconut oil
- 3-4 tbsp beeswax pastilles
- 40 drops essential oils - Purification, Frankincense, Lavender, Patchouli alone or in combination. (For a masculine scent - Sandalwood, Vetiver, Idaho Blue Spruce.)
Step 1 - Using a double boiler, place several inches of water in the bottom and place a bowl or pan on top. Turn the heat to low-medium and add the olive oil, shea butter, coconut oil and beeswax and allow it to melt, stirring gently.
Step 2 - Remove the bowl from the double boiler. Add Vitamin E oil and essential oils.
Step 3 - Allow the mixture to sit for a few minutes to cool but not harden, then pour into the small containers.
Check out these other essential oil combinations of the Hand Salve from November, December, January, February, and March.
- 1 cup ground oats
- 1/4 cup powdered milk of choice (whole milk, coconut milk, goat milk)
- 1 tbsp liquid Castile soap
- 2 tsp Vitamin E oil
- 15 drops Purification
- 5 drops Elemi or Frankincense
- 5 drops Helichrysum (optional)
Sit and soak for 30 minutes or as long as desired.
- 2 lb melt and pour soap base
- 1/2 cup powdered goat milk
- 2 tbsp organic raw honey
- 1 tbsp sweet almond oil
- 60 drops essential oils of choice (Purification, Tangerine, Cedarwood, Lavender - alone or in combination)
- Soap molds
- Dried flowers (optional)
Step 1 - Chop soap base into cubes and melt using a double boiler.
Step 2 - Whisk in remaining ingredients and pour into soap molds. Let sit overnight.
- 1/4 cup magnesium flakes
- 1/4 cup ground oats
- 2 tbsp sweet almond oil
- 10 drops each Purification, Lemon, and Lavender essential oils
- 1/4 cup Apple Cider Vinegar (ACV)
- 20 drops Purification essential oil blend
- 10 drops Lemon essential oil
- Fill with carrier of choice
Pine essential oil is an underrated one for sure. This tree oil has an uplifting aroma that creates a breath of fresh air anywhere you use it, encourages feelings of positive energy, repels the influence of negative energy, and has some really unique and incredible health benefits!
- Yarn or twine
- Large, foraged pinecones from the yard
- Thieves Household Cleaner
- Pine or Christmas Spirit essential oil blends
Collect pine cones and lightly spritz them with diluted Thieves Household Cleaner to get rid of any unwanted pests. Allow to dry overnight.
Wrap twine or yarn around the pinecones, all the way into the center, weaving between the individual scales. You can use festive, colorful yarn for a fun twist or neutral yarn or twine.
Drop 5 drops of essential oil onto the yarn/twine of each pinecone. Place in a basket beside the fireplace and add a few to the fire whenever build one.
- Add Pine essential oil to reed diffuser sticks and place in your tree
- Drop Pine essential oil onto any porous ornaments
- 30 drops Pine
- 15 drops Idaho Blue Spruce or Northern Lights Black Spruce (optional)
- A splash of witch hazel
- fill the rest with water
- 1/2 cup cold pressed organic olive oil (or 1 cup if not using arnica oil)
- 1/2 cup organic arnica oil
- 1 tbsp shea butter
- 2 tbsp unrefined extra virgin coconut oil
- 3-4 tbsp beeswax pastilles
- 30 drops essential oil - Myrrh, Frankincense, Lavender, Patchouli, Pine
Using a double boiler, place several inches of water in the bottom and place a bowl or pan on top. Turn the heat to low-medium and add the olive oil, shea butter, coconut oil and beeswax and allow it to melt, stirring gently.
Remove the bowl from the double boiler. Add Vitamin E oil and essential oils.
Allow the mixture to sit for a few minutes to cool but not harden, then pour into the small containers.
Essential oils for a masculine scent - Sandalwood, Vetiver, Idaho Blue Spruce
- To about 1/4 jar of Rose ointment add:
- 10 drops Pine essential oil
- 8 drops Helichrysum
- 8 drops Myrrh
- 4 drops Frankincense
- 4 drops Lavender
Apply to needed area(s) 2-5 times a day. Frequency and consistency are crucial for these big needs.
- 1/2 tsp V-6 Vegetable Oil Complex
- 10 drops Pine essential oil
- 5 drops Frankincense essential oil
Add all the above to an empty 15 mL essential oil bottle and add an AromaGlide Roller Fitment. Roll onto your cuticles anytime, anywhere.
- 1 cup Olive oil
- 5 drops Pine essential oil
- 5 drops Lemon essential oil
- 20 drops Pine essential oil
- 10 drops Peppermint essential oil
- 10 drops Cypress essential oil
- a carrier of your choice
- Mix 1 capful Thieves Household Cleaner and 2 cups of water in a glass spray bottle for all-purpose cleaning.
- Great for cleaning kitchen counters, walls, hard floors and carpets, mirrors, highchairs, appliances, and more!
- Ultra-concentrated and non-abrasive, Thieves Household Cleaner is perfect for just about any surface.
- Infused with Young Living's signature Thieves essential oil blend.
- Rinses clean without leaving residue
- Safe to use around children and pets as directed
- Provides an effective, deep clean with the power of naturally derived, plant-based ingredients that lift dirt, pet stains, dried-on food, grime, and more
- 1 cup Epsom Salt
- 1/2 cup Dead Sea Salt
- 1/2 cup baking soda
- 30 drops Lemon (or a mix of desired oils)
To use, add 2-3 tbsp directly to the laundry.
- 1/4 cup white vinegar
- 25 drops Lemon essential oil
- 15 drops Lavender essential oil
- 5 drops Peppermint essentia oil
- Pinch of sea salt or a splash of witch hazel
- Fill with filtered water
Spray lightly onto surfaces to remove unwanted odors.
- Just under half full with Thieves Dish Soap
- 15 drops Lemon
- Fill with Thieves Household Cleaner concentrate
- 1 cup Epsom Salt
- 1/2 cup Dead Sea Salt
- 20 drops Lemon
- 20 drops Purification or Tea Tree or more Lemon
Mix well. When ready to use, sprinkle over carpets and let sit for 10 minutes before vacuuming.
- splash of witch hazel
- 15 drops of Tangerine
- 10 drops Peppermint
- 10 drops Lemon
- filtered water
- 1/2 cup uncooked rice
- 1/4 cup Epsom Salt
- 1 cup dried lavender buds or rose petals (optional)
- muslin cotton drawstring pouches, approx 5" x 4"
- 40-50 drops Lemon
Step 1 - In a medium bowl, mix rice, Epsom Salt, flower buds and essential oil to thoroughly scent the mixture.
Step 2 - Spoon mixture into your muslin pouch.
Step 3 - Place anywhere you want to add a fresh scent.
Refresh your pouch every 2-3 weeks by opening it up and adding more drops of essential oil.
- 10-15 drops each Lemon, Lavender, & Purification
- Jojoba oil or carrier of choice
- Add to Epsom Salt for a detox soak. For every cup of salt add up to 15 drops Lemon. Pair with Oregano, Thieves, R.C. or other immune boosting favorites.
- Apply with coconut oil to help with respiratory needs or add to a roller with R.C, Purification or Raven.
- 15-20 drops each Lemon, Geranium, Pine, Thieves, & Frankincense
- Carrier oil of choice
Roll over the chest, throat, lymph nodes, along spine or on the bottom of your feet.
As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer
April's gifts with Purchase
How Does it Work?
- Lushious Lemon Essential Oil Blend – THE oil blend to diffuse for all things Spring! (Spotlight)
- Make a Shift Daily Wellness Kit – everything you need for nutrient-dense health goodness! It is a starter pack of the fan-favorite, super nutritious NingXia Red (daily wellness!) and NingXia Nitro (kick the brain fog) wolfberry drinks, as well two of the most popular citrus oils (Orange and Lime) so you can give your everyday wellness a jumpstart. (Spotlight)
- Cel-Lite Magic Massage Oil – to use with dry brushing to nourish the skin, improve skin texture, and cleanse the lymphatic system. (Spotlight)
- Super C Chewable Tablets - for immune, respiratory, and circulatory support. (Spotlight)
- Grapefruit Essential Oil – This oil's sweet, invigorating scent associates it with feelings of joy, satisfaction, and playfulness. Grapefruit is amazing for the lymphatic system as it helps the body naturally get rid of excess fluids! (Spotlight)
- MultiGreens – This ‘salad in a bottle' supplement works with the glandular, nervous, and circulatory systems to promote removal of toxins and overall health. (Spotlight)
- Cypress Essential Oil – This clean, evergreen oil has benefits for skin, hair, and scalp as well as healthy circulation. (Spotlight)
Basically, the best way to order! You purchase products and YL sends you free ones. Each month you'll have new picks for every tier.
Whats a tier?
Earn exclusive gifts
As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer
- Includes seven essential oils blends to support the entire body - skin, lungs, liver, hormones, digestion, and more.
- A great way to get started with a toolkit of natural options
- Includes one of YL's most popular blends -- Thieves Vitality
- A versatile collection of oils that can be used for multiple needs
- Melrose - Melrose is a combination of four oils: Melaleuca Alternifolia, Melaleuca Quinquenervia, Rosemary, and Clove, making it a wonderful cleansing blend for body and mind! This is one oil we reach for when the crud hits, when we have skin needs, when our airways need some support, and even for cleaning! Use Melrose as you would Tea Tree, and enjoy its rich, herbaceous scent diffused with Thieves, Lavender, or Orange.
- Raven - Raven is the oil blend to reach for when you want to breathe deeply! Raven is a crisp, airway opening blend containing Ravintsara (commonly known as camphor), Eucalyptus Radiata, Lemon, Peppermint, and Wintergreen. This oil is wonderful for respiratory and immune support! Diffuse it, add it to epsom salts when your defenses are going down, make a simple chest rub with Raven and coconut oil, or place a few drops on your shower floor every morning.
- R.C. - This gentle eucalyptus blend is formulated for the whole family and is our favorite for happy noses. R.C. stands for “respiratory comfort,” and it gives comfort to your respiratory system indeed! R.C. combines Cypress, Spruce, and three types of Eucalyptus oils (E. citriodora, E. globulus, and E. radiata) for a respiratory blend that is more herbaceous than Raven.
- DiGize Vitality - DiGize is your BFF for a happy digestive system. So much of our health is linked to a diverse, well balanced gut, but immune health is especially dependent on a healthy belly. DiGize is our go to for all things digestion! This blend of Tarragon, Ginger, Peppermint, Juniper, Fennel, Lemongrass, Anise, and Patchouli is so soothing. Roll it over your abdomen whenever digestive discomfort hits, add it to an empty capsule with olive oil and take daily to support a healthy belly, add it to a large glass of water – however you use DiGize, this oil will make a believer out of even the most skeptical!
- Endoflex Vitality - EndoFlex is your daily dose of happy hormone support! This supports the entire endocrine system – from your thyroid to the adrenals to estrogen, progesterone, and testosterone. EndoFlex Spearmint, Sage, Geranium, Myrtle, German Chamomile, and Nutmeg in a sesame seed oil base. These oils specifically support the adrenal system, thyroid, and overall endocrine health. Apply this oil over the front of the throat (thyroid) and lower back (adrenals), diffuse it, even use it along the spine for big emotions and to support tweens and teens as they grow!
- JuvaFlex Vitality - JuvaFlex is daily support for a happy, healthy liver. The liver is the filtering organ of the body, so it is constantly processing everything we are exposed to on a daily basis. JuvaFlex combines Blue Tansy, Fennel, Geranium, Helichrysum, Roman Chamomile, and Rosemary essential oils – each of which helps the body process and eliminate toxins, cleansing the system and supporting overall health and vitality. The liver is also where anger is stored in the body, so supporting it well and practicing emotional release can have amazing health benefits. If you're needing support for a specific issue and don't know what else to do, try liver support and cleansing! It can be such a huge part of health.
- Thieves Vitality - Thieves is the original oil when it comes to all things immune! Thieves is our germ-fighting best friend. This is a legendary blend of purifying essential oils - Clove, Lemon, Cinnamon Bark, Eucalyptus radiata, and Rosemary - that are well known for immune support and cleansing properties. Diffuse it, apply it, ingest it in some hot tea – just get the oil in and around you every day!
- ½ cup solid coconut oil
- 10-20 drops Raven or R.C.
- 10 drops Melrose
- Optional: 10 drops Thieves Vitality
- 2 oz spray bottle
- 20 drops Melrose
- Fractionated coconut oil or other liquid carrier oil
- 30 drops DiGize
- 15 drops Raven
- Carrier of choice
As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer
- Relaxing, rejuvenating, and refreshing to the body, mind, and spirit
- Soothes tension and fatigued muscles
- Supports the immune and digestive systems
- Helps detox the body's systems
- Can be a powerful health tool for daily support and for acute needs
- Includes Oregano, Thyme, Basil, Cypress, Wintergreen, Marjoram, Peppermint, Valor and Aroma Siez essential oils as well as OrthoEase Massage Oil and V-6 Carrier Oil Complex
- Carvacrol - this constituent provides incredible benefits including immune health (overall and digestive), antioxidants, and may support the body's ability to heal.
- Thymol - contains cleansing properties, antioxidants and supports the body during times of inflammation.
- Alpha-pinene - a powerful antioxidant, some studies have shown alpha-pinene to support the body through inflammation and to help calm the mind
- Limonene - known for its anti-inflammatory, antioxidant, anti-stress support, this is a powerful constituent with many health benefits
- Valor essential oil blend
- Oregano essential oil
- Thyme essential oil
- Basil essential oil
- Cypress essential oil
- Wintergreen essential oil
- Marjoram essential oil
- Aroma Siez essential oil blend
- Peppermint essential oil
- V-6 Vegetable Oil Complex
- Ortho Ease massage oil
- 10 mL roller bottle
- 10-15 drops each Oregano, Basil, Thyme, Marjoram, Cypress, Wintergreen, Peppermint, Aroma Siez, Lavender or Valor
- Optional: 2-3 pumps OrthoEase Massage oil
- Fill with carrier of choice
- 1 cup magnesium flakes
- 3 drops each Oregano, Thyme, Basil, Marjoram, Cypress, & Lavender
- 2 drops Peppermint, Wintergreen, & Aroma Siez
Add oils and magnesium together in a glass jar and mix. Place the jar under hot, running water to diffuse out into bath water. Soak as long as possible!
If you prefer a shower, mix the oils and magnesium flakes together, then pour onto the shower floor just outside the main flow of water.
- 10 mL glass spray bottle
- 1 drop each Oregano Vitality, Thyme Vitality, & Peppermint Vitality
- 2 drops each Lemon Vitality & Orange Vitality
- Splash Olive Oil
- Filtered Water
Add all ingredients into a spray bottle and shake well. Spritz into your mouth daily or as desired! Note: this one may tingle a bit!
- Herb Garden - 2 drops each Oregano, Thyme, Basil, Peppermint & 4 drops Lavender
- Immune Boost - 3 drops each Oregano, Lemon, Thyme, & Lavender
- Soothe It - 3 drops each Cypress, Peppermint, Lemon, & Marjoram
As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer
- 10 drops each Joy, Tangerine, & White Anglica
- 5 drops Vanilla
- 10 drops Joy
- 7 drops Orange
- 5 drops Believe
- 5 drops Hope
- Top with a carrier oil and roll on liberally and frequently
- 15 drops each Orange, Joy, Stress Away, Grapefruit, Bergamot, & White Angelica
- Fill with a carrier of choice
- Weighted Blanket - 4 drops each Joy, Tangerine, White Angelica
- Around the Table - 4 drops Joy + 4 drops Orange + 2 drops Cinnamon Bark
- Enlightened: 4 drops Gratitude + 3 drops Joy
- Rose Colored Glasses - 4 drops Joy or Jasmine + 4 drops Orange + 3 Frankincense
- Melted Marshmallow - 5 drops Tangerine + 3 drops Jasmine or Joy + 3 drops Vanilla
- 5 drops Geranium
- 3 drops Grapefruit
- 2 drops Royal Hawaiian Sandalwood
- 2 drops Lime
- Carrier oil of choice
Grapefruit & Geranium
- 1 grapefruit
- 10 drops Grapefruit
- 5 drops Geranium
- 3 drops Sage
- 1.5 cups coarse sea salt
- Fresh sage leaves for garnish (optional)
- 1 lemon
- 1 cup coarse sea salt
- 15 drops Rosemary
- 10 drops Grapefruit
- 5-7 drops Geranium
- Fresh rosemary for garnish (optional)
- 1 lime
- 1 cup coarse sea salt
- 10 drops Geranium
- 10 drops Lime
- Fresh rosemary for garnish (optional)
- 1/4 cup white vinegar
- 20 drops Geranium essential oil
- 10 drops Lavender essential oil
- 10 drops Lemon essential oil
- 5 drops Peppermint essential oil
- Pinch of salt or splash of witch hazel
- Fill the rest with filtered water
Spray lightly onto surfaces to remove unwanted odors.
- 4 tbsp Bentonite clay
- 1 tbsp baking soda
- 2 tsp calendula powder
- 2 tsp chamomile powder
- 1/2 tsp Vitamin C powder
To Use - Place a nickel size amount of powder in your palm. Add a drop or two of Geranium and a little water to form a paste. Apply to face and neck and let sit for 2-5 minutes to cleanse or up to 10 minutes as a mask. Rinse with warm water.
- 20 drops Geranium essential oil
- 10 drops Lemon essential oil
- 10 drops Manuka or Tea Tree essential oil
- Fill with a carrier of choice
- 1/4 cup fresh, organic cranberries
- 1/4 tsp Rhassoul Clay
- 1 tsp organic Greek yogurt
- 1 tsp honey
- 5 drops each of Elemi and Geranium
- 1/4 cup water
Step 1 - Blend cranberries into a paste, then add remaining ingredients.
Step 2 - Add water las and add until desired consistency
Step 3 - Apply to the face and let sit for 10-15 minutes before removing with warm water or a warm cloth.
- 20 drops Geranium
- 15 drops Frankincense or Elemi
- 10 drops Blue Tansy (optional)
- 1/2 tsp Vitamin C powder (optional)
- Carrier of choice
Apply to your face morning and evening.
- 40 drops BLOOM essential oil blend
- 30 drops Geranium Bourbon
- 20 drops Frankincese
- Optional add-ins: 20 drops each Copaiba, Myrrh, Manuka or Blue Tansy
- Fill with Jojoba oil or Argan oil
- 1/2 cup unrefined extra virgin coconut oil
- 1/2 cup shea butter
- 1/8 cup cocoa butter
- 1 tbsp Vitamin E oil
- 20 drops BLOOM
- 15 drops Tangerine & Grapefruit
Step 1 - Melt together coconut oil, shea butter and coconut butter, then add in Vitamin E oil and whisk.
Step 2 - Refrigerate until almost half solidified, then use a mixer to whip for 1 to 2 minutes until a fluffy consistency is achieved.
Step 3 - Add in essential oils then place in a glass jar.
- 1/4 cup pink Himalayan salt
- 1/4 cup magnesium flakes
- 2 tbsp sweet almond oil
- 15 drops BLOOM
- 10 drops Ylang Ylang
- Dried lavender, rose buds or eucalyptus leaves (optional)
- 1/2 cup cold pressed organic olive oil (or 1 cup if not using arnica oil)
- 1/2 cup organic arnica oil
- 1 tbsp shea butter
- 2 tbsp unrefined extra virgin coconut oil
- 3-4 tbsp beeswax pastilles
- 40 drops essential oils - BLOOM, Frankincense, Lavender & Patchouli alone or in combination
- Essential oils to add for a masculine scent - Sandalwood, Vetiver, & Idaho Blue Spruce
Step 1 - Using a double boiler, place several inches of water in the bottom and place a bowl or pan on top. Turn the heat to low-medium and add the olive oil, shea butter, coconut oil and beeswax and allow it to melt, stirring gently.
Step 2 - Remove the bowl from the double boiler. Add Vitamin E oil and essential oils.
Step 3 - Allow the mixture to sit for a few minutes to cool but not harden, then pour into the small containers.
- 1 cup ground oats
- 1/4 cup powdered milk of choice (whole milk, coconut milk, goat milk)
- 1 tbsp liquid Castile soap
- 2 tsp Vitamin E oil
- 15 drops BLOOM
- 5 drops Elemi or Frankincense
- 5 drops Helichrysum (optional)
Sit and soak for 30 minutes or as long as desired
- 2 lb melt and pour soap base
- 1/2 cup powered goat milk
- 2 tbsp organic raw honey
- 1 tbsp sweet almond oil
- 60 drops essential oils of choice (BLOOM, Tangerine, Cedarwood, Lavender - alone or in combination)
- Soap molds
- Dried flowers (optional)
Step 1 - chop soap base into cubes and melt using a double boiler.
Step 2 - Whisk in remaining ingredients and pour into soap molds. Let sit overnight.
- 1/4 cup magnesium flakes
- 1/4 cup ground oats
- 2 tbsp sweet almond oil
- 10 drops each BLOOM, Lemon, and Lavender essential oils
- 1/4 cup Apple Cider Vinegar (ACV)
- Gathering is a perfect blend to help us overcome the chaotic energy that can keep us from being our best self.
- The blend includes Northern Lights Black Spruce and Vetiver blended with Frankincense and Sandalwood to help us achieve our highest potential.
- These oils help increase the oxygen around the pineal gland and pituitary glands, to bring better harmony to our communications.
- This oil can be used to bring people together on a higher emotional, physical, and spiritual levels.
- Forgiveness on the navel
- Sacred Mountain and Valor on the crown of the head
- Clarity on the temples
- Dream Catcher on the forehead, ears, throat, eyebrows, base of neck, and under the nose
- Make a few for your friends and neighbors
- Check out the November DIY for all the details
- Egg Hunt - 4 drops Jade Lemon + 3 drops Eucalyptus Radiata + 3 drops Lavender
- Bunny Hop - 3 drops Grapefruit + 2 drops Orange + 2 drops Lemon + 2 drops Jade Lemon + 3 drops Valor
- Luck o' the Irish - 5 drops Peace & Calming + 4 drops Jade Lemo
- End of the Rainbow - 3 drops Grapefruit + 2 drops Orange + 2 drops Lemon + 2 drops Jade Lemon + 3 drops Valor
- Four Leaf Clover - 5 drops Jade Lemon + 2 drops Rosemary + 2 drops Sage + 2 drops Basil
- Leprechaun Love - 4 drops Eucalyptus + 4 drops Jade Lemon + 3 drops Spearmint
As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer
March's gifts with Purchase
How Does it Work?
- Make a Shift Happy, Healthy Home Bundle (Thieves Household Cleaner, Dish Soap, Laundry Soap, Kitchen & Bath Scrub, Thieves Essential Oil, Lemon Essential Oil and an amber spray bottle) – natural cleaning easy button!
- NingXia Red Loyalty Rewards Bundle (4 pack NingXia bottles, 30 count singles) – energy, stress, sleep, and much much more
Basically, the best way to order! You purchase products and YL sends you free ones. Each month you'll have new picks for every tier.
Whats a tier?
Earn exclusive gifts
As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer
Ylang Ylang Spotlight
- Has a romantic, sweet, floral aroma
- Helps create a calming environment when diffused
- Supports the appearance of healthy skin when applied topically
- Promotes the appearance of healthy, shiny hair
- Germacrene D
- (E,E)-Alpha-Farnesene
- 2 oz glass dropper bottle
- 10 drops Ylang Ylang
- 10 drops Frankincense
- 10 drops Geranium
- Jojoba or argan oil
- ¼ cup avocado oil
- 10 drops Ylang ylang
- 5 drops Cedarwood
Mix well and apply on hair starting at the ends. Let sit for up to 10 minutes then shampoo and condition as normal.
- 10 drops of each: Peace & Calming, Joy, Ylang Ylang & Orange
- Fill with carrier oil
- Roll onto your wrists, heart, neck as often as desired
- â…“ cup epsom salt
- 4 drops Peppermint
- 3 drops Thieves
- 2 drops Ylang ylang
- 1 drops each Tea tree, Elemi or Frankincense
- 1-2 tsp AlkaLime
Combine Epsom salt and essential oils in a small glass container with a lid. Pour the mixture into your bathtub or a foot basin, adding enough warm water to cover your feet. Stir the mixture in the water until the salt dissolves. Add AlkaLime and stir until it's dissolved. Soak your feet for 20–30 minutes.
- ¼ cup pink Himalayan salt
- ¼ cup magnesium flakes
- 2 Tbsp sweet almond oil
- 5 drops Ylang Ylang
- 5 drops Geranium or Joy
- 10 drops Lavender
- Optional: dried lavender, rose buds or eucalyptus leaves
- ½ cup pink Himalayan salt
- 1/2 Cup Dead Sea Salt
- 1/3 Cup Apricot Kernel Oil
- Juice of 1 fresh lemon
- 15 drops of ylang ylang essential oil
- Store in an airtight container. Gently rub onto winter skin to exfoliate and rinse off.
- 2 oz glass spray bottle
- 20 drops Ylang ylang
- 10 drops Grapefruit
- Splash of witch hazel
- Fill with filtered water
- 2 oz glass spray bottle
- Splash witch hazel
- 15 drops Ylang ylang
- 10 drops Lavender
- 10 drops Tangerine
- Filtered water
- To glass jar add:
- 1 cup baking soda
- ½ cup salt
- 20 drops Ylang Ylang
- 20 drops Lemon or Lavender
- Mix well. When ready to use, sprinkle over carpets and let sit for 10 minutes before vacuuming.
- 16 oz glass spray bottle
- 1-2 capfuls Thieves Household Cleaner
- 10 drops each Lemon, Grapefruit, & Eucalyptus
- 20 drops Ylang Ylang
- Filtered water
- 1 Cup Baking Soda
- 1/2 Cup High Quality Epsom Salt
- 30 Drops Of Essential Oil(s)
- Water (about 2-3 teaspoons)
- Silicone mold
Step 1 - Pour the baking soda and epsom salt into a mixing bowl. Slowly add water, about 2 teaspoons, and mix well. If the mixture is not holding, add another teaspoon of water. Add essential oil(s) of your choice and mix well.
Step 2 - Scoop into silicone molds and let sit overnight. Remove and store in an airtight container.
To use - simply place a shower melt on the floor of the shower near the water but not directly in the stream. Enjoy!
As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer
PanAway Spotlight
- Offers a refreshing, stimulating aroma
- Soothing to fatigued muscles after physical activity
- Provides a cooling sensation when applied to shoulders, neck, and scalp
- Stimulating blend of Wintergreen, Helichrysum, Clove, and Peppermint essential oils
- Wintergreen - supports the body's response to injury and inflammation, supports pain reduction
- Helichrysum - supports the body through inflammation, muscle spasms and pain
- Clove - a powerful antioxidant that helps the body during pain and also supports immune system
- Peppermint - main constituent is menthol, which may work as an analgesic and is highly effective at penetrating through the skin, allowing the essential oils to reach the areas of need.
- Methyl-salicylate - a naturally-occurring compound that may have analgesic properties; synthetic methyl-salicylate is commonly used in many over the counter preparations for minor aches and pains.
- Menthol - has been studied for is use to support healing and relief of minor aches and pains
- Gamma-curcumene, Eugenol
- 10 mL roller bottle
- 20 drops PanAway
- Optional: 10 drops each Lavender, Copaiba, & Frankincense
- Carrier oil of choice
- 10 mL roller bottle
- 20 drops PanAway
- Optional: 10 drops each Tangerine, Lavender, Release, and/or White Angelica
- Carrier oil of choice
- Morning Sunshine - PanAway, Lemon, Tangerine
- Relieve It - PanAway, Copaiba, Lavender
- Sinus Saver - PanAway, Dorado Azul, Lavender, Peppermint
- Candy Hearts - PanAway, Tangerine, Vanilla
- Frosted Forest - PanAway, Northern Lights Black Spruce, Wintergreen
As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer
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As always, I'm here to support you!
Your Oily Girlfriend
Jennifer
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- 4 drops Frankincense
- 3 drops each Bergamot & Lavender
- 2 drops Lime
- 4 drops Bergamot
- 3 drops each Valor & Stress Away
- 2 drops Tangerine
- 3 drops each Bergamot, Ylang Ylang, Orange, Idaho Blue Spruce
- 4 drops Geranium
- 3 drops Ylang ylang
- 2 drops each Lime & Lemon
- 4 drops Wintergreen
- 4 drops Orange
- 2 drops Copaiba
- 3 drops each Ylang Ylang, Valor, Bergamot, Grapefruit
As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer
- Add a calming blend to your diffuse (Lavender, Tangerine + Patchouli is a great one!)
- Turn on a gentle fan or space heater to make the environment comfortable.
- Take time to wash your face, then apply the Charcoal Mask.
- As it sits, brush and floss your teeth (10/10 recommend Thieves AromaBright Toothpaste and Dental Floss), apply some Lavender Hand & Body Lotion, or some CBD Muscle Rub to the tense areas of your neck and shoulders, drink some water, and take your Life 9 Probiotic.
- Use warm water to remove the mask, then apply a moisturizer like CBD Beauty Boost or BLOOM or your desired moisturizer.
- Finish with lip balm and your favorite sleep roller (Tranquil is a fan fave!).
- To a large glass jar with a lid add:
- 1 cup Epsom Salt
- ½ cup Fine Sea Salt
- ½ cup Baking Soda
- 30 drops Bergamot (or a mix of desired oils)
To use, add 2-3 Tbsp directly to the laundry.
- 10 mL roller bottle
- 20 drops Bergamot
- 15 drops each Lavender, Cypress, & Rosemary
- Carrier of choice
- 2 oz dropper bottle
- 10 each drops Frankincense, Sandalwood, & Bergamot
- Carrier of choice
- 10 mL roller bottle
- 15 drops Bergamot & Valor
- 10 drops Northern Lights Black Spruce
- Carrier of choice
- 10 mL roller bottle
- 10 drops each Valor, Frankincense, Stress Away, & Bergamot
- Fill with carrier
- 1 cup coconut oil
- 1 cup shea butter
- 20-30 drops total essential oils (Bergamot, Grapefruit, Ylang ylang)
Step 1 - In a small pot, combine coconut oil and shea butter on medium heat. Once melted, remove from heat and add essential oils. Mix well.
Step 2 - Let cool in the fridge for 30–45 minutes or until the mixture is no longer clear. It should have a soft texture. Using a stand mixer or hand mixer, whip the product for about 2–3 minutes or until it looks like foam and forms peaks. Store in a glass jar at room temperature.
- Mulled Cider - 4 drops Christmas Spirit, 3 drops Bergamot, 2 drops each Clove & Grapefruit
- Golden Hour - 4 drops each Lavender, Frankincense, & Bergamot
- Warm Hug - 3 drops Lavender, Bergamot, Grapefruit + 2 drops Vanilla
- Spring Wreath - 4 drops Eucalyptus, 3 drops Bergamot, 3 drops Lemon, 2 drops Lime
- Deep Breath - 4 drops each Bergamot, Lemon, & R.C.
- Geranium essential oil is commonly used in perfumes for its uplifting aroma, and it can help balance hormones as well.
- Jasmine essential oil helps you develop a broader perspective with its romantic floral aroma - a very feminine aroma that embraces and exults the sacred masculine - and has been revered for centuries as a symbol of love and purity, harmonizing opposites to promote wholeness.
- Ylang Ylang essential oil has a calming aroma that sets the mood for romance and helps enhance emotional connection.
As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer
February's gifts with Purchase
How Does it Work?
- Make a Shift Happy, Healthy Home Bundle (Thieves Household Cleaner, Dish Soap, Laundry Soap, Kitchen & Bath Scrub, Thieves Essential Oil, Lemon Essential Oil and an amber spray bottle) – natural cleaning easy button!
- NingXia Red Loyalty Rewards Bundle (4 pack NingXia bottles, 30 count singles) – energy, stress, sleep, and much much more
- Orange Essential Oil – a bright, happy citrus oil that tastes amazing, boosts your mood, and stimulates creativity.
Basically, the best way to order! You purchase products and YL sends you free ones. Each month you'll have new picks for every tier.
Whats a tier?
Earn exclusive gifts
As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer
- Sensation Massage Oil
- Relaxation Massage Oil
- V-6 Carrier Oil
- Idaho Blue Spruce, Ylang ylang, and Goldenrod essential oils
- Geranium essential oil is commonly used in perfumes for its uplifting aroma, and it can help balance hormones as well.
- Jasmine essential oil helps you develop a broader perspective with its romantic floral aroma - a very feminine aroma that embraces and exults the sacred masculine - and has been revered for centuries as a symbol of love and purity, harmonizing opposites to promote wholeness.
- Ylang Ylang essential oil has a calming aroma that sets the mood for romance and helps enhance emotional connection.
- Lavender helps promote feelings of calm and relaxation.
- Ylang Ylang has a calming aroma that sets the mood for romance and helps enhance emotional connection.
- Spearmint and Peppermint are energizing and uplifting to the body and mind.
- Bergamot and Tangerine promote feelings of calm and connection to others.
- Use your massage oil of choice in place of a personal lubricant for intimacy. There is always the option to further dilute the massage oil with V-6 carrier to test the area(s) or when making the switch.
- Use Idaho Blue Spruce and Ylang ylang in the diffuser to set the mood for romance.
- Use Idaho Blue Spruce to support healthy testosterone levels. Many men choose to use it as a dietary supplement, and you can use it topically as a cologne as well.
- Apply Goldenrod to the inner thighs for men or women.
- Use PowerGize as a supplement to support healthy hormones and virility for men.
- Use FemiGen or other hormone supporting supplements for women to keep hormones balanced.
As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer
Envision Essential
Oil Blend Spotlight
- A lovely blend of Rose, Spruce, Orange, and more
- Makes a wonderful personal fragrance
- Has a calming, supporting aroma
- Supports emotional grounding and a futuristic view
- Encourages feelings of strength and faith
- Orange - Orange essential oil is an instant mood booster! This bright, happy oil is great for promoting an aroma of joy and creativity, and it pairs well with floral oils like Rose and Geranium.
- Lavender - Lavender is synonymous with calming and relaxing, and it adds an herbaceous aroma to this slightly woodsy mix! Lavender pairs well with both citrus and spruce, and it soothes the mind and body alike.
- Black Spruce - Black Spruce is like a walk through an evergreen forest on a crisp, cool day – gentle and welcoming, calming and grounding. This oil can be used during meditation or prayer to enhance your practice and inspire spiritual connection.
- Sage - Traditionally used in clearing rituals, Sage essential oil has a bold, herbaceous aroma that can be used aromatically for this same purpose. This herbaceous oil is calming and soothing to the mind and emotions, and pairs well with citrus oils to round out the overall aroma.
- Geranium - Geranium is a wonderful companion for anxiety, stress, and even grief. It is calming and soothing to the spirit, but also uplifting to the emotions. Geranium is helpful in times of acute stress (a favorite for postpartum mamas!) or in times of grief.
- Rose - Rose is a high frequency oil which helps regulate the mood and emotions and provides an uplifting, inspiring aroma. It is one of the most valuable oils, and adds even more mood support to this blend.
- 10 drops of each: Envision, Valor, & Tangerine
- Fill with carrier oil
- Roll onto your wrists, heart, neck as often as desired
- ¼ cup pink Himalayan salt
- ¼ cup magnesium flakes
- 10 drops Envision
- Optional: 5 drops Tangerine
- 1/2 cup coconut oil
- 1/2 cup pure organic shea butter
- 1 Tbsp Vitamin E oil
- 20 drops Grapefruit
- 25 drops Envision
Step 1 - Melt together coconut oil, shea butter and cocoa butter, then add in vitamin E oil and whisk.
Step 2 - Refrigerate until almost half solidified, then use a mixer to whip for 1 to 2 minutes until a fluffy consistency is achieved. Add in essential oils then place in a glass jar.
- 1 Cup Baking Soda
- 1/2 Cup High Quality Epsom Salt
- 30 Drops Of Essential Oil(s)
- Water (about 2-3 teaspoons)
- Silicone mold
Step 1 - Pour the baking soda and epsom salt into a mixing bowl. Slowly add water, about 2 teaspoons, and mix well. If the mixture is not holding, add another teaspoon of water. Add essential oil(s) of your choice and mix well.
Step 2 - Scoop into silicone molds and let sit overnight. Remove and store in an airtight container.
To use, simply place a shower melt on the floor of the shower near the water but not directly in the stream. Enjoy!
- 2 oz glass spray bottle
- 20 drops Envision
- 10 drops Grapefruit
- Splash of witch hazel
- Fill with filtered water
- 2 oz glass spray bottle
- Splash witch hazel
- 15 drops Envision
- 10 drops Lavender
- 10 drops Tangerine
- Filtered water
- ½ cup uncooked rice
- ¼ cup High Quality Epsom Salt
- 1 cup dried lavender buds or rose petals
- Muslin cotton drawstring pouches, approximately 5 inches long by 4 inches wide
- 30-40 drops Envision
Step 1 - In a medium bowl, mix rice, Epsom salt, flower buds, and essential oil to thoroughly scent the mixture.
Step 2 - Spoon mixture into your muslin pouch.
Step 3 - Place anywhere you want to add a fresh scent. Refresh your pouch every 2-3 weeks by opening it up and adding more drops of essential oil.
- Goal Getter - 4 drops Envision, 3 drops each Valor & Lime
- Inspired - 5 drops Vanilla, 4 drops Envision
- Focused - 4 drops Envision, 3 drops Ylang Ylang, 2 drops Tangerine
As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer
- A simple (and delicious) wellness regimen that anyone can do
- Provides energy support without caffeine
- Supports whole-body health and wellness and helps prevent oxidative stress
- Contains a synergistic blend of Orange, Tangerine, Lemon, and Yuzu premium essential oils
- Contains powerful ingredients that are involved in many antioxidant processes
- Supports normal eye health, energy levels, and healthy digestion
- 30 grams of wolfberries (in a whole Ningxia wolfberry puree)
- 5 grams of cherries
- 9 grams of blueberries
- 4 grams of pomegranate
- 6 grams of plums
- 5 grams of aronia
- Young Living Orange, Tangerine, Lemon, and Yuzu essential oils
- Significantly increase physical energy levels while reducing physical limitations
- Improve sleep patterns, increasing time asleep
- Reduce daily stress significantly to improve mental well-being
- Proprietary NingXia Red blend - 58 g Ningxia wolfberry (Lycium barbarum) whole fruit puree, Aronia (Aronia melanocarpa) fruit juice from concentrate, Sweet cherry (Prunus avium) fruit juice from concentrate, Plum (Prunus domestica) juice from concentrate, Blueberry (Vaccinium corymbosum) fruit juice from concentrate, Pomegranate (Punica granatum) fruit juice from concentrate
- Essential oil blend - 100 mg Grape (Vitis vinifera) seed extract§, Orange (Citrus sinensis) peel oil, Yuzu (Citrus junos) rind oil, Lemon (Citrus limon) peel oil, Tangerine (Citrus reticulata) rind oil
- Other Ingredients - Water, Tartaric acid, Natural blueberry flavor, Pure vanilla extract, Malic acid, Sodium benzoate (to maintain freshness), Pectin, Stevia (Stevia rebaudiana) leaf extract
- Step 1 - Days 1–3, drink up to 2 pouches 3 times a day. Continue with days 4–14, drinking 1 pouch up to 3 times a day.
- Step 2 - Check out our clinical study and NingXia e-book to learn more about the science and wellness benefits behind the NingXia Red beverage here.
- Step 3 - Practice healthy habits, like nourishing your body with superfoods and water, moving a bit daily, and making time for mindful self-care.
- Step 4 - Take before and after photos to document and share your progress. Sharing your journey boosts your confidence and invites others to support you.
- Step 5 - Learn more about how to get started with your Make a Shift Reset Kit here.
As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer
Not sure what to do? Click here to get started.
As always, I'm here to support you!
Your Oily Girlfriend
Jennifer
Easy Button
- 6 drops Lemon
- 2 drops Basil
- 2 drops Grapefruit
- 2 drops Rosemary
- 5 drops Eucalyptus
- 4 drops Lavender
- 3 drops Dorado Azul
- 4 drops Lavender
- 3 drops Lemon
- 3 drops Rosemary
- 2 drops Basil
- 4 drops Sacred Mountain
- 3 drops Orange
- 3 drops Patchouli
- 2 drops Lime
- 6 drops Lemon
- 4 drops Peppermint
- 3 drops Orange
- 5 drops Raven
- 3 drops Thieves
- 3 drops Lemon
As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer
- 20 drops Peppermint essential oil blend
- 10 drops Cypress essential oil
- Optional additions - Lavender, Copaiba, Northern Lights Black Spruce
- Fill with carrier of choice
- 1 cup baking soda
- 1/2 cup Epsom Salt
- 30 drops of essential oils of choice
- water (about 2-3 teaspoons)
- Silicon mold
Step 1 - Pour the baking soda and Epsom salt into a mixing bowl.
Step 2 - Slowly add water, about 2 teaspoons and mix well. If the mixture is not holding, add another teaspoon of water.
Step 3 - Add essential oils of your choice and mix well.
Step 4 - Scoop into silicone molds and let sit overnight.
Step 5 - Remove and store in an airtight container.
To use, simply place a shower melt on the floor of the shower near the water but not directly in the stream. Enjoy!
- 1/4 cup pink Himalayan salt
- 1/4 cup magnesium flakes
- 5 drops Peppermint
- 5 drops each Lavender & Tangerine (optional)
- 1/4 cup pink Himalayan salt
- 1/4 cup magnesium flakes
- 2 tbsp sweet almond oil
- 5 drops Peppermint
- 10 drops Ylang Ylang
- 10 drops Lavender
- Dried lavender, rose buds or eucalyptus leaves (optional)
- 2 tbsp organic sugar
- 1 tbsp olive oil
- 2 tbsp honey
- 1 tsp Lemon juice
- 3 drops Peppermint
- 5 drops Lemon (optional)
Mix ingredients well then rub onto your feet. Wrap your feet with warm damp towels and let sit for 5 minutes. After 5 minutes, remove the towel and wipe off the scrub. Follow with moisturizer, if desired.
- 15 drops Peppermint, Lavender & Frankincense
- 10 drops Tea Tree (optional)
- Fractionated coconut oil
Spray onto tender skin after spending time in the sun.
- 1/4 cup avocado oil
- 10 drops Rosemary
- 5 drops Peppermint
- 5 drops Cedarwood (great for growth)
Mix well and apply on hair starting at the ends. Let sit for up to 10 minutes, then shampoo and condition as normal.
- 20 drops Peppermint
- 10 drops each Grapefruit & Lemon
- splash of witch hazel
- Fill with filtered with water
- 1-2 capfuls of Thieves Household Cleaner
- 20 drops Peppermint
- 10 drops each Lemon & Tangerine
- Fill the rest with water
- 1-2 tsp Thieves Household Cleaner
- 20 drops each Peppermint, Lavender, Eucalyptus Radiata, Tea Tree
- Filtered water
- 4 tsp vegetable glycerin
- 6 tsp rubbing alcohol
- Approx 6 oz distilled water
- 2 tsp Thieves Household Cleaner
- 30-40 drops each Peppermint, Eucalyptus Radiata essential oils OR oils of choice
Step 1 - Combine essential oils and vegetable glycerin in spray bottle.
Step 2 - Add rubbing alcohol and Thieves Household Cleaner and mix well.
Step 3 - Fill to the top with water. Shake well until thoroughly combined.
Store on the back of the commode for easy use.
- Rub a thick layer on chest and throat up to 3 times daily or as directed by a doctor. Keep clothing loose around throat and chest so vapors can reach nose and mouth.
Provides a delicious electrolyte boost to water and contains more then 70 naturally occurring ionic trace minerals but no sugar or artificial colors.
Includes Grapefruit and Bergamot essential oils, which are great for supporting overall health, energy, and immunity.
- Add Grapefruit Bergamot Vitality drops to your water throughout the day.
- Mix up a big pitcher of nourishing, hydrating goodness for everyone! Mix 1 bottle of NingXia Red with Zevia Ginger Ale or unflavored sparkling water. Add in some Grapefruit Bergamot Vitality drops and crushed ice for a delicious, healthful punch!
- 2-4 oz NingXia Red
- Grapefruit Bergamot Vitality Drops
- 2 drops Orange, Citrus Fresh, and/or Lemon Vitality (or any Vitality oil)
- Sparkling or plain water
- Optional add-ins: Mindwise, NingXia Nitro, Golden Turmeric Powder, kombucha
As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer
January's gifts with Purchase
- NingXia Red Combo pack - for adrenal and immune health & energy (Supplement Spotlight)
- Balance Complete – a delish meal replacement powder full of fiber and nutrients (Ditch & Switch)
- Digest & Cleanse capsules – a daily supplement to support digestion and toxin removal (Supplement Spotlight)
- Lemon Essential oil – bright and refreshing, and delicious added to water and smoothies (Oil Spotlight)
- Slique Essence oil blend – great for curbing sugar cravings (just add to your water!)
Basically, the best way to order! You purchase products and YL sends you free ones. Each month you'll have new picks for every tier.
Whats a tier?
Earn exclusive gifts
As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer
Deep Relief Roll-on Spotlight
- Calming and soothing for fatigued muscles after physical activity
- Pre-diluted so you can just open and apply
- Comes as a roll-on so you can easily apply wherever you need it
- Provides a cooling sensation when applied to shoulders, neck, and head
- Helps release tension in the neck and shoulders
- Has a refreshing and stimulating aroma that soothes stress and tension
- Peppermint - This cooling oil's main constituent is menthol, which is soothing and highly effective at penetrating through the skin, allowing the essential oils to reach the areas of need. Peppermint is also invigorating when you're feeling stress and tension.
- Lemon - High in the immune-supporting constituent limonene, Lemon is cooling to the mind and body.
- Grand Fir - Tree oils are soothing to both the mind and body, especially in the presence of inflammation. Grand fir supports the body's natural response to pain and injury, so they are great for soothing tired muscles.
- Clove - This oil is a powerful antioxidant that helps the body during pain, provides relief to joints and muscles, and also supports the immune system!
- Copaiba - Copaiba is the main fireman, putting out all the fires and soothing the body through times of inflammation and injury. This oil is so calming and relaxing to the body and is one of our favorites even for little ones.
- Wintergreen - High in natural salicylates, Wintergreen supports the body's response to injury and inflammation, supports pain reduction, and soothes tired and sore joints and muscles.
- Helichrysum - This oil is a powerhouse. It supports the body through inflammation, muscle spasms and pain, soothes and calms body and mind, and helps the body's natural regeneration processes.
- Methyl-salicylate - a naturally-occurring compound that may have analgesic properties; synthetic methyl-salicylate is commonly used in many over the counter preparations for minor aches and pains.
- Menthol - has been studied for is use to support healing and relief of minor aches and pains
- Limonene, Eugenol, and Beta caryophyllene
- Exhaustion. Sign me up for a vat!!!
- We all know that pain is exhausting, and emotional pain can be crippling when it is pushed down for a long time without being addressed. Our connective tissue and muscles are directly affected by this type of repressed stress.
- When you use essential oils, you are not simply addressing a surface issue of “something hurts”. Essential oils interact with our brain and our nervous system. As we intentionally work on managing stress, we begin to CHANGE the instructions and signals our brain is sending out for our survival and protection.
- If you find yourself exhausted, it may be time to have a talk with inner you. What is swimming around in there, unanswered, unheard, unfelt. Using Deep Relief can be a great way to start releasing some of that deep pain and/or exhaustion.
- Apply it to your neck and shoulders in the morning for an uplifting, refreshing aroma and to soothe tension and stress.
- Apply it to the bottoms of feet and calves for a relaxing massage. This is especially wonderful after standing or walking all day!
- Combine 1 cup of epsom salt and 5 drops of Deep Relief (just pop out the roller top and use a dropper to get some of the oil!) and pour into hot water for a relaxing and refreshing detox bath.
- Optional companion oils: Copaiba, Frankincense, Oregano, Aroma Siez
- Use on the temples, back of the neck, and shoulders for head and neck tension.
- Keep a bottle in your gym bag to use before and after a workout to soothe tired muscles.
- Use alongside hydration and massage for when you experience intense tension in your temples and forehead.
- Diffuse to refresh, renew and release deep set feelings of Exhaustion!
- Morning Sunshine - Deep Relief, Lemon, Tangerine
- Relieve It - Deep Relief, Copaiba, Lavender
- Frosted Forest - Deep Relief, Northern Lights Black Spruce, Wintergreen
As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer
Christmas Spirit Essential
Oil Blend Spotlight
- Has an uplifting and joyful aroma
- Evokes memories of joy, happiness, comfort, and security
- Fills your space with the scents of winter holidays without the toxins in candles
- Perfect to use during holiday gatherings
- Fabulous to gift to friends (add a diffuser or a Thieves Cleaner!)
Christmas Spirit is a beautiful medley of three quintessential winter oils:
- Orange - has a bright aroma that promotes feelings of joy, peace, and happiness; high in limonene, which is great for the immune system
- Cinnamon Bark - the oil of wealth from the Orient, this spicy sweet oil is reminiscent of holidays and is supportive of immune health.
- Black Spruce - like other tree oils, spruce promotes feeling of balance and grounding which are often needed during the holidays.
- Monoterpenes - can support the respiratory system, are responsible for many immune system support properties of essential oils.
- Sesquiterpenes - may stimulate the limbic system of the brain, help lower brain waves from overly active to focused or from focused to meditative, help elevate the mood and calm the body.
- Limonene - known for its anti-inflammatory, antioxidant, anti-stress support, this is a powerful constituent with many health benefits.
- ½ cup cold pressed organic olive oil (or 1 cup if not using arnica oil)
- ½ cup organic arnica oil
- 1 Tbsp shea butter
- 2 Tbsp unrefined extra virgin coconut oil
- 3-4 Tbsp beeswax pastilles
- 30 drops essential oils: Christmas Spirit, Frankincense, Vanilla, Peppermint
- Essential oils to add for a masculine scent: Sandalwood, Vetiver, Idaho Blue Spruce
Step 1 - Using a double boiler, place several inches of water in the bottom and place a bowl or pan on top. Turn the heat to low-medium and add the olive oil, shea butter, coconut oil & beeswax and allow it to melt, stirring gently.
Step 2 - Remove the bowl from the double boiler. Add Vitamin E oil and essential oils. Allow the mixture to sit for a few minutes to cool but not harden, then pour into the small containers.
- 1 cup magnesium flakes
- ½ cup Epsom Salt
- 20 drops Christmas Spirit
- Optional: 10 drops Orange essential oil
- Optional: dried lavender, rose buds, rosemary
Add to a glass jar and mix well. If gifting or storing add ¼ cup baking soda or Himalayan salt to help prevent clumping.
- 1 cup organic sugar
- ½ cup coconut or olive oil
- 15 drops Christmas Spirit
- 10 drops Orange
Mix together. Add more oil to desired consistency, then mix in essential oils. Use on lips, hands, feet - anything you desire!
- 4 oz pump bottle
- 20 drops Christmas Spirit essential oil
- 10 drops Cypress essential oil
- Carrier of choice
- 2 oz glass spray bottle
- Splash witch hazel
- 30 drops Christmas Spirit
- Filtered water
- Yarn or twine
- Large, foraged pinecones from the yard
- Thieves Household Cleaner
- Christmas Spirit essential oil
Step 1 - Collect pine cones and lightly spritz them with diluted Thieves Household Cleaner to get rid of any unwanted pests. Allow to dry overnight.
Step 2 - Wrap twine or yarn around the pinecones, all the way into the center weaving between the individual scales. You can use festive, colorful yarn for a fun twist or neutral yarn or twine.
Step 3 - Drop 5 drops of essential oil onto the yarn/twine of each pinecone. Place in a basket beside the fireplace and add a few to the fire whenever you build one.
- ½ cup Baking Soda
- 10 drops Christmas Spirit
- 1-2 Tbsp Thieves Cleaner
- 1 tsp Thieves Household Cleaner
- 25 drops Christmas Spirit
- Optional: 10 drops Vanilla
- Fill with distilled water and invert to gently mix.
- ½ cup Organic uncooked rice
- ¼ cup Epsom Salt
- 1 cup Dried lavender buds
- Muslin cotton drawstring pouches, approximately 5 inches long by 4 inches wide
- 20 drops Christmas Spirit
- Optional: 10 drops Peppermint
Step 1 - In a medium bowl, mix rice, Epsom salt, flower buds, and essential oil to thoroughly scent the mixture.
Step 2 - Spoon mixture into your muslin pouch.
Step 3 - Place anywhere you want to add a fresh lavender scent.
Step 4 - Refresh your pouch every 2-3 weeks by opening it up and adding more drops of essential oil
- 1 cup Epsom Salt
- ½ cup Fine Sea Salt
- ½ cup Baking Soda
- 30 drops Christmas Spirit
Whisk together until all ingredients are well combined.
To use: add 2-3 Tbsp into the washer before adding any laundry. Add laundry and the normal amount of laundry detergent.
- 1 cup Baking Soda
- ½ cup Citric acid
- ½ cup Cornstarch
- 4 teaspoons water
- 40 drops Christmas Spirit (or you can mix other oils in)
- 3 teaspoons V-6 Vegetable Oil Complex or other carrier
- Ice cube tray or candy mold
Step 1 - In a large bowl, combine all dry ingredients and mix evenly.
Step 2 - In a separate bowl, combine water, essential oils or blends, and V-6.
Step 3 - Pour liquids into the large bowl and mix together until combined.
Step 4 - Use the mixture to fill an ice cube tray or candy mold about three fourths full. If the mixture expands and spills over the mold, gently repack into the mold.
Step 5 - Let sit overnight to dry in a room temperature area. When dry, pop tablets out and store in a glass jar.
To Use - When needed, put a tablet in the toilet bowl, hard-to-clean bottles, or sink full of dishes to help clean and deodorize. Let sit in the bowl, bottle, or sink for 20–30 minutes to fizz and dissolve. Once dissolved, flush or rinse out.
- 1 cup Baking Soda
- ½ cup Fine Sea Salt
- 20 drops Christmas Spirit
Mix well. When ready to use, sprinkle over carpets and let sit for 10 minutes before vacuuming.
- Enchanted Forest - 5 drops Christmas Spirit, 3 drops Pine, 4 drops Grapefruit
- Festivities Await - 6 drops Christmas Spirit, 5 drops Vanilla
- Peppermint Twist - 4 drops Peppermint, 6 drops Christmas Spirit
- Mulled Cider - 4 drops Christmas Spirit, 3 drops Clove, 3 drops Grapefruit, 2 drops Lemon
- Christmas Spirit is one of my favorite oils to diffuse!
- I've noticed that when I diffuse Christmas Spirit around my arguing children, their attitudes suddenly shift and they start to play happily together again. - Katy H.
- Love it in the diffuser to make my house smell like the holidays. - Ginger H.
- I love this oil!!! I use it at home and in my office at work!! - Mary S.
- Love diffusing Christmas Spirit with Thieves and Orange! - Dawn K.
- I like to use Christmas Spirit in the ornament diffuser on my tree. - Carlene C.
- This oil smells amazing! - Marlene V.
- I love it all year long! - Kayanna C.
As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer