Everybody knows how nervous we feel when we have to go for a job interview or speak publicly. We put time and effort into being prepared. But here are some essential oils to help us with confidence and clear thinking.
The top five essential oils for confidence are:
- Valor - Valor is renowned for its soothing, comforting and calming aroma and for its ability to promote emotional balance. It comes as a blend and in a roll-on.
- Clarity or Rosemary oil – A study of rosemary oil (which is in the Clarity oil blend) shows that significant improvements in cognitive performance occurred within 20 minutes of inhaling rosemary essential oil. https://www.webmd.com/diet/health-benefits-rosemary#
- Stress Away - a natural solution created to combat normal stresses that creep into everyday life. It comes in a blend, roll-on and as bath bombs.
- Joy – Joy has an alluring and sweet scent, and can promote love, happiness, and confidence.
- Live Your Passion - apply the oil whenever you need to inspire passion, desire, or promote inner confidence.
Application of these oils:
- Place a few drops the essential oil in the left hand, rub in three clockwise circles (to activate the aroma) with both hands, then cupping the hands over the mouth and nose, and inhale the aroma.
- Diffuse the essential oil of choice.
- Apply the essential oils topically to the body. Be it on the wrist, back of the neck, heart or where you feel the best application would be. Remember that if any redness or irritation occurs, use a carrier oil like coconut oil or olive oil to apply to the
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