Support Your Health with Essential Oils

Support Your Health with Essential Oils
During any season, there are a few basics that can help to maintain optimal physical and mental health, such as eating healthy foods, drinking quality water, exercising regularly, and getting enough sleep. However, you may be doing everything “right” and still need a little extra support to get you through those short winter days and long winter nights. Whether diffusing or applying topically, Young Living essential oils can help you strengthen your physical wellness, improve your emotional balance, and fill your home with safe, purifying products.

Here are my five favourite Young Living products for winter to have available:
* Inner Defence
* Thieves
* ImmuPower
* NingXia Red
* Raven

Here are some ways you can incorporate Young Living essential oils and essential oil-infused products into your daily routine to support your health all winter long:

Utilise the Power of Thieves:
  • To help control the spread of germs, wash your hands frequently and incorporate the health-supporting power of any of our Thieves® products.
  • Diffuse Thieves essential oil day or night to help purify and humidify the air.
  • Clean household surfaces with Thieves wipes or Thieves Household Cleaner.
  • If you’re on the go, spray trolleys, park benches and public toilets with a squirt or two of Thieves Spray and wipe clean.
  • Keep Thieves Hand Sanitiser in your car, at your desk, and in your purse or bag for a quick and easy cleansing shot. I also use the Hand Sanitiser as a natural deodorant.
Support the Body’s Natural Defenses:
  • Life 9 includes 9 probiotics for full-spectrum gut support. It aids natural detoxification processes of the gastrointestinal system in adults. It enhances healthy digestion in adults and supports the immune system health in adults 
  • NingXia Red is fantastic for energy and stamina.
  • Citrus oils such as Citrus Fresh, Grapefruit, Lemon, Orange, Lime and Tangerine help support the body’s natural defenses. Plus, the fresh, vibrant citrus scents can also help boost your mood during short winter days. 
  • Mountain Savory oil revitalises and stimulates the body and has strong purifying properties.
  • Clove oil is an important ingredient in the Thieves blend and helps support the body’s natural response to the everyday stresses of life.
  • Oregano oil is known as a purifying oil.
  • Thyme oil was traditionally regarded for its cleansing properties.
  • ImmuPower oil is great to diffuse or apply topically to the feet.
  • Purification oil deodorises and neutralises the air.
Chest Rub Oils:
  • Inner Defense are capsules containing essential oils to support the immune system and promote healthy respiratory function.
  • R.C.™ has three varieties of Eucalyptus and is comforting when applied to the chest and throat. 
  • Raven™ can be diluted in a carrier oil like olive oil and applied to the chest for a cooling sensation.
  • Breathe Again™ Roll-On oil creates a soothing aroma.
  • Peppermint oil eases tension and, along with Myrtle and Pine is wonderful to rub on the chest with a carrier oil. Peppermint oil is an energising oil. Not to be used on children under two years of age.
Get a Good Night’s Sleep:
Brenda Roger’s webinar on her winter wellness tips is also full of great information. 

If symptoms persist, please see your doctor. Please leave a comment below to share how you use essential oils to help maintain your health in the winter months.
PS: When ordering, remember to put my member number, 1109200, or the member number of the person who introduced you.