Imagine this? What if you found the tools to become a healthier you? What would you do and how would you feel?
Life transformation happens slowly over time. Take any change one step and one day at a time.
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My children were my inspiration to make changes to support our health. They had various health challenges, limited speech and my son had behaviour difficulties. I just could not continue living that way anymore. I looked into anything I could to help my children.
Here are the top five changes I made to support our health.
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Now that dentists are only taking urgent cases, it has become imperative to have great oral hygiene. Few people realise how important good oral hygiene is to wellness. I often get asked what I do to have such white teeth, so I have made a list of steps I find beneficial for my family and me.
NOTE: I am NOT a dentist - just listing the steps I take for healthy teeth and gums.
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I am astounded with how many people are stocking up on hand sanitisers. I am curious if people have looked at the common ingredients in these products? So many of these products contain ingredients that are doing our bodies and the environment harm.
I encourage you to get your hand sanitiser and see what ingredients are in your product and if they are doing harm of not. Here are the common toxic ingredients found in many hand sanitisers:
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I absolutely love NingXia Red. We were provided so much NingXia Red to drink while at Symposium on the weekend. Here are the incredible health benefits of NingXia Wolfberries (a key ingredient in NingXia Red) as listed by the TGA:
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