Your beliefs and the importance of them

Your beliefs and the importance of them
Your beliefs are so much more powerful than you’ve been lead to believe.   When you start becoming aware of the things you believe in, with your words and thoughts, you can start to change them. 

Don’t let it overwhelm you. Just start becoming aware of the words you speak after the words “I believe” or “I think”.  Then ask yourself:  Is it something that’s positive or happy? If not, that’s something to look at and ask yourself  if that’s going to get you the results you really desire.  It’s not until we truly start to change the thoughts we focus on and the words that we speak that our life improves drastically.  

The only hard part is starting.  Just challenge yourself to become more aware of the words you speak. Just try it.  Let me know what you found out!    
Want to share your thoughts? Just reply to this email.






Practicing gratitude in the busy

Practicing gratitude in the busy




Hey and happy thanksgiving week!!  
This week  officially brings  in the busy season with it and I wanted to give you a quick reminder.   I want to remind you during these times of busy-ness, parties, sugar cookies and making sure everyone else is taken care of, make sure to take care of you first. Here’s a simple practice: take a few minutes in the morning before you even get your feet on the floor, to be grateful. State to yourself 5 things you’re grateful for and try to feel the emotion with it.  Practice it. Make it a habit. Heck, even add a gratitude journal You’d be amazed at what you start to write about.  The change comes with the practice. Keep going, even if you skip a day or 3. Give yourself grace and start again.  You’re enough! Today the Black Friday week of deals has dropped!
It’s live to shop!! 
Check out these deals! Oh, and party bonus, if you’re not currently an active customer, you can still purchase these items and also get them on subscribe to save. (double win, no loss!) 
Don’t have an account? Again, just go to young living to shop!  When you do, please use my id #3141355

I’m so stoked about all the goodies on sale!  Here’s just some of the basics that are on sale. There’s so much more just click below to see the deets! 
Do you want more deets?  Here ya go!! Run down on sale items
I’m also giving away 5 bottles of CHRISTMAS SPIRIT essential oil blend!!!
To be entered, just place a 250 pv order and I’ll select 5 winners from qualifying orders!!!!!  
 
I appreciate you and am grateful you’re here.    If there’s anything I can do for you, please reach out. 

Love and Blessings to you
Casey