HEY! Today I wanted to talk about something that is an integral part of who I am, but it never makes change any easier knowing the results of said change are for our best.
Change is hard.
Change hurts.
Change is uncertain.
Change upsets our comfortable space.
Change is unsettling.
CHANGE IS SCARY. PERIOD!
You know what doesn't grow if it never changes, a seed. Imagine if all the seeds of the world never got put in the dirt.
Never got planted.
Never experienced the dark, wet environment.
Never have been cracked open before only to sprout new life.
A more abundant plant than just the seed alone. A plant that will produce MANY more seeds. But that new life and many new plants come from the breaking of a seed. CHANGE.
The same goes for our children. They come to us as the most precious gift in infant form. They need us for everything and we marvel at their accomplishments. Each and every one. All of them are changes. Growing. Becoming.
Why do we, as adults feel that change is soooo difficult? I mean, we are wired for it, right? We have to change to become the people God created us to be. But that's where the twists and turns come in. Our subconscious mind likes to keep us comfy and safe. That means in a simple way, it likes things to be the same old, same old. It takes a real effort to actually try, and succeed at changing habits, reactions, foods, and even cities!. So many try and it's uncomfortable, so they shrink back into the mindset of, well, this way has always worked for me. And they sit. Forever. Stuck.
You have a choice though! For real. It all starts with the decision to do something different to get different results. It usually comes at a time when we are fed up with where we are. Something propels us, or motivates us to do things differently. But it's up to us to make that decision and keep the promises we make to ourselves.
Are you worth the effort to try to change the things you are unsatisfied with in your life? I think you are. Now for you to believe it. ❤️
Do you feel you could use a helping hand or a listening ear, reach out to me. I would love to help you find out what lights your soul on fire and help you make the changes to get you there.
Sending love and blessings your way,
Casey
Well, today is the last day of the teens of this century and what a year it's been. Heck, What a decade! So much has happened it's mind boggling.
This last year was a difficult one but also one of the best in recent history. There's been lots of life lessons and painful growth. It's all been worth it. This year my son and I moved to a new city, St. Augustine Florida which we absolutely love. My son started middle school after being homeschooled for 3 years, and what a good decision that was! He's loving it. I also found a new passion that I thought I would never have. Exercise. Cycling for hours and going fast makes my heart smile. Thanks Kenny for bringing that to my life, I am so grateful.
Even with all that craziness and change, one thing didn't change. We still held a healthy lifestyle and food choices and lived as chemical free as possible in our home.
This year also brought many lessons. Life lessons, personal lessons, relationship lessons. You name it, I got tons of lessons this year. I am ever grateful for every single one! Lots of tears, journaling and oils and even meditation got me through. Stronger, better, more, ME! These lessons are shedding the old beliefs and defense mechanisms I have carried since childhood. Things I thought I would always do and be. Well, with awareness you can get a grip on the crap you do and change it and the behavior for the better. Is it hard, yes. Does it hurt, definitely. Is it worth it, ABSOLUTELY! One thing this year has taught me is that you should never underestimate the power of being quiet. Not everything needs to be said and it's ok. That was soo freeing and a wise soul who I love very much helped me grasp that concept.
As this new year comes tomorrow, I am ready. Ready for the new fresh year. A year, a decade of new beginnings. Dreams to pursue and goals to chase. During this process, this journey we call life, I will remain grateful in all circumstances. You know why, because it feels better. I can go thru the darkest of tunnels but with gratitude, the light is always visible at the end. I like that. I have so much to be grateful for that it's overwhelming. God is soo good and it's a choice to see the good or bad in situations. I've done both and I choose gratitude.
That all being said, I wish everyone a very happy new year and decade with a heart full of hope and a willingness to become who you are meant to be. Be blessed.
Casey
