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Sourdough Discard Brownies | Living Free | Live Free
Have you ever gotten into having a sourdough starter? Do you bake your own breads?   I didn't until a few weeks ago and now, I can see why people love it.

Do you know that sourdough bread is actuallyyyyyy good for you?   Let me tell you a few reasons why.   First, it lowers the glycemic index of the entire meal you eat it with by 25%~   That's crazy, right!!!!     andddddd as if that wasn't enough, In the process of making the sourdough starter, 90-95% of the gluten is removed in the process of becoming "sour" dough.    That's fantastic!!! So you can have your bread and cake and cookies, and not feel bad about it!    WOW!    



Sourdough Discard BROWNIES!
  • 150 g Butter melted (Coconut oil works great too)- or a blend of both
  • 200 g Chocolate milk or dark
  • 200 g Sourdough Starter can be unfed or active and bubbly
  • 200 g Dark brown sugar
  • 3 Eggs
  • 5 g Vanilla Extract
  • 50 g Cocoa Powder
  • 75 g All Purpose Flour
  • pinch Salt
  • 100 g Chocolate Pieces optional - for poking into the batter

INSTRUCTIONS

 Preheat the oven to 180C/350F.

  • Melt 200g of chocolate together with the butter.

    I do this on the stove in a glass bowl and pot of water.  I don't own a microwave. 
  • Once the chocolate and butter are melted together, add eggs, vanilla, sugar and sourdough starter to the same bowl and mix until well combined.
  • Then to the same bowl add the cocoa, flour and salt.
  • Mix until a liquid, molten batter forms.
  • Pour the batter into a glass (or whatever you have) 11x7 dish is what I used.
  • If using, poke the chocolate pieces into the batter.
  • Bake the brownies at 180C/350F for around 30 to 35 minutes (depending on your oven).
  • Dust with cocoa powder once removed from the oven.  
  • Enjoy!

1 Comment

  1. It’s looks so good I have try to make it sometime if you have any more recipes if you want to share with me that be awesome thank you

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Meet Casey Forte

 

Hey, I’m Casey, a free spirit thriving on natural living, but I wasn’t always this way. Once stubborn and set in my ways, a health scare six years ago jolted me awake. Embracing Young Living’s essential oils, toxin-free cleaners, and wellness products transformed my life, becoming my foundation for health. That journey opened my eyes to the mind-gut connection, showing me how to shift my mindset, break through limitations, and spark joy. Now, I’m passionate about guiding others to tap into their own wisdom through uplifting content and heartfelt coaching, inspiring you to live vibrantly and create a life you love. Love, Casey Forte, Oiler for Life.


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