Have you been in the sun yet today?

Hello and happy Saturday to you! Today I woke up early and met a girlfriend at the beach before my son even woke up ( you know those teenagers who sleep till noon) and enjoyed some rays and waves and nice conversation. What I didn’t do is use sunscreen. Now, there’sa time and place for it, but that early and for an hour and a half, it was fine. Did you know that sunscreen actually blocks your body from making the necessary vitamin d it needs to function? Whatttt! Yes. So every time you go out slathered in sunblock. Well, you’re blocking the sunshine from benefiting your body. Another big did you know, did you know that there are several make of sunscreen now that are being recalled for causing serious health problems! What!!! Yep, these, safe, products are now being recognized as a cause of something awful.. When I do use sunscreen, for example if I’m out on a boat and need extended protection for a longer period of time, I use young livings! We have an amazing mineral sunscreen in spf 10 or 50! It’s great to know the products you use aren’t causing harm. 

So I’m back home with this cutie and I decided to try out our new charcoal mask from YL.   Whoa, I love it! Sooo cooling and refreshing. And as it dried, it felt sooo good. It washes off easily and my skin felt amazing. Taylor even joined in and said he loved how his skin felt after!  Watch this video on the Charcoal mask 

If you’re seeing this post today, click here and shop the YL website today for 10% off wholesale prices!! Check out the website for deets, or ask me!  352-427-2497 
Referral Id 3141355

Enjoy your weekend and thank you for supporting your wellness.
Casey





Gratitude

Gratitude
     Today as I  sit outside and enjoy the morning sounds I’m grateful.    I’m grateful for so manyyyy things it’s hard to even begin to share all of them.  
     That being said, I also am going thru one of the most difficult times in my life right now where it feels like everything is coming against me at once.  I mean, really, can I catch a break, please?
     Even in all that turmoil, I still stay focused on the things I’m grateful for. Do you know why?  Because gratitude is the absolute highest frequency and vibration out there.  Gratitude brings things your way to be grateful for.   For example, yesterday after something I had to do, that I didn’t want to, but was grateful for the opportunity, I was craving a fruit bowl. So I went to the place, Nektar in Jax beach(amazing stuff) anyway, the lady in front of me had a coupon she couldn’t use and gave it to me.   My fruit bowl was FREE!  I didn’t earn it, I didn’t ask for it, I just was grateful for the ability to be there and receive it.
Gratitude opens our hearts up for receiving in life.    Receiving  everything you’ve ever hoped for is God’s desire for you.    So, even in your struggles, remember to be grateful for every little thing.  They become the big things over time.  Love to you!
Casey ❤️