Why is it when in our most stressful times we try to find solutions knowing good and full well we need to step back and breathe first. I mean who’s experienced one thing going wrong setting off a chain reaction of more disasters? Oh just me, ok 😂.
My point in this is to learn to step back and breathe when stuff comes up.
Chaos:
You can’t see straight.
You can’t focus.
Your emotions are on high.
Calm:
Solutions appear.
Focus is easy.
You’re at peace.
Let it settle. Learn to be calm in the storm. Yes, in the middle of the storm is calm(um, hurricanes 🌀). Take the time to breathe. Take a time out. Walk away. Then come back, clearer, calmer and much less likely to make a dumb decision you would’ve never made when calm.
My point in this is to learn to step back and breathe when stuff comes up.
Chaos:
You can’t see straight.
You can’t focus.
Your emotions are on high.
Calm:
Solutions appear.
Focus is easy.
You’re at peace.
Let it settle. Learn to be calm in the storm. Yes, in the middle of the storm is calm(um, hurricanes 🌀). Take the time to breathe. Take a time out. Walk away. Then come back, clearer, calmer and much less likely to make a dumb decision you would’ve never made when calm.
Take a breath and check out these awesome deals today from Young Living! 30% off select holiday items!!!
And thieves cleaner too!! Whattt!!!
Check out all the goodness and remember, you’re freaking amazing and loved beyond measure. If you need anything, please reach out to me. Even if it’s just a listening ear.
Blessings and light to you
Love,
Casey
0 Comments